Hold The Gluten

Hold The Gluten 79 - Gluten Free Update

holdthegluten@gmail.com (Maureen Stanley) — Fri, 22 Feb 2013 02:47:44 +0000

Episode 79 “Gluten-Free Update!” Features:

Maureen’s gluten-free dining on Montserrat

Importance of testing family members

New Glutino Toaster Pastries

Response to listener Erin about gluten-free products

Response to listener Marla aboutOlive Garden Gluten-Free Menu

New study about infections in infants causing CD

Celiac Guidelines Roundtable sponsored by Children’s National to establish guidelines for pediatric celiac disease follow-up (meeting of the minds – 7 celiac centers from USA and Canada

Gluten-Free Easy Bake Oven Mixes

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Hold The Gluten 78 - Gluten-Free Vacation Prep

holdthegluten@gmail.com (Maureen Stanley) — Fri, 15 Feb 2013 03:13:51 +0000

Episode 78 “Gluten-Free Vacation Prep!” Features:

Maureen’s upcoming trip to Montserrat

Flu shots – yay or nay?

GF Chicken Nuggets taste test

Where are Dunkin Donuts new gluten-free goodies?

Pastariso Mac n’ Cheese

Go Picnic pre-packaged meals

Vanessa’s challenge – cooking savory meals with chocolate

Traveling? Check out Delight’s Travel site

2013 Expos – Maureen will be at the GFAF Expo in San Francisco and Vanessa will be in Canada

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Hold The Gluten 77 - Hello Gluten-Free 2013!

holdthegluten@gmail.com (Maureen Stanley) — Fri, 04 Jan 2013 02:04:16 +0000

Episode 77 “Hello Gluten-Free 2013!” Features:

Maureen & Vanessa’s Holiday recap.

Gluten-free options for EZ Bake Ovens!

Dunkin Donuts tests gluten-free goodies in Florida & Massachusetts.

Trifle - it’s the new dessert…

Maureen’s upcoming trip to Montserrat

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Hold The Gluten 76 - Gluten Free Holiday Frenzy

holdthegluten@gmail.com (Maureen Stanley) — Fri, 14 Dec 2012 05:30:10 +0000

Episode 76 “Gluten-Free Holiday Frenzy” Features:

Hanukkah gluten-free – latkes & brisket!

Cheers to gluten-free alcoholic bevs

Wholesome Chow‘s Gluten-Free Vegan Baking Mix

Mike’s Hard Lemonade now gluten-free

Maureen’s gluten-free holiday frustrations & pie crust debacle

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Hold The Gluten 75 - Gluten-Free News, Gifts & Grub

holdthegluten@gmail.com (Maureen Stanley) — Fri, 07 Dec 2012 03:03:46 +0000

Episode 75 “Gluten-Free News, Gifts & Grub” Features:

Maureen’s 2013 1/2 marathon – whoo hoo!

Holiday gift baskets – gluten-free options

GlutenFreely HUGE website sale

Maureen’s new fav pizza crust – Udi’s thin & crispy pizza crusts

Jennifer Espisoto of Blood Bloods

Dr. Drew video with Jennifer Esposito

Listener Renee writes in about her husband and his gluten-eating habits

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Hold The Gluten 74 - Gluten Free Leftovers

holdthegluten@gmail.com (Maureen Stanley) — Fri, 30 Nov 2012 02:41:25 +0000

Episode 74 “Gluten-Free Leftovers” Features:

Gluten-Free Turkey Day!

Leftovers – what to do with them?

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Hold The Gluten 73 - Gluten Free Giving Back

holdthegluten@gmail.com (Maureen Stanley) — Fri, 16 Nov 2012 01:59:26 +0000

Episode 73 “Gluten-Free Giving Back” Features:

How you can give back!

Dee Valdez (Gluten-Free Dee) created National GF Food Bank movement in 2009

Dedicated gluten-free food banks

What gluten-free staples to donate

Gluten-free companies giving back all year long

Gluten-free care packages in the military

Working in a food shelter

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Hold The Gluten 72 - Beating the Winter Blues

holdthegluten@gmail.com (Maureen Stanley) — Fri, 02 Nov 2012 03:36:04 +0000

Episode 72 “Beating the Winter Blues” Features:

Hurricane Sandy – Preparing for Emergency

Emma’s 1st gluten-free Halloween

Celiac disease and depression

Ways to beat the winter blues & get through the holidays

Shout out to listeners Sandy & Tzipora

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Hold The Gluten 71 - Gluten Free Cookbook Compilation

holdthegluten@gmail.com (Maureen Stanley) — Fri, 26 Oct 2012 02:41:06 +0000

Episode 71 “Gluten-Free Cookbook Compilation” Features:

Gluten-Free Cookbooks – Maureen & Vanessa’s favs

HTG’s own fabulous author Vanessa: Beyond Rice Cakes, Gloriously Gluten-Free

How to Cook Gluten-Free – Recipes That Really Work – Elizabeth Barbone

Lodge Cast Iron Cookbook – The Lodge Company

Cooking Gluten-Free – Karen Robertson

125 Gluten-Free Vegetarian Recipes– Carol Fenster

The Complete Book of Thai Cooking – Linda Steven

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Hold The Gluten 70 - Halloween Gluten Free

holdthegluten@gmail.com (Maureen Stanley) — Fri, 19 Oct 2012 05:11:49 +0000

Episode 70 “Halloween Gluten-Free” Features:

Prepping for Halloween – Maureen takes on New York Comic Con

2012 Gluten-Free Halloween Candy List

Prepping for a gluten-free Halloween

Delight Gluten-Free Mag’s Gluten-Free Trick or Treats

Trick or Trade: Out with the Gluten

Triple check the ingredients - minis or different variations may have gluten

Gluten-free products – be aware of almost identical packaging

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Hold The Gluten 69 - Gluten Free Grocery Store

holdthegluten@gmail.com (Maureen Stanley) — Tue, 16 Oct 2012 01:37:10 +0000

Episode 69 “Gluten-Free Grocery Store” Features:

Listener shout outs!

Thanks to Mel for her Universal Studios Florida gluten-free tips

Newbie Tracie Louise from Down Under & her fab photography

P.Diddy & free vodka? Totally genius Adrienne!

Vanessa’s gluten-free discovery Cafe Patachou

HTG guest Emily aka Grocery Store Guru

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Hold The Gluten 68 - Gluten Free Roundup

holdthegluten@gmail.com (Maureen Stanley) — Fri, 05 Oct 2012 02:35:13 +0000

Episode 68 “Gluten-Free Roundup” Features:

Maureen’s upcoming trip to Disney & Universal Studios Florida

National Breast Cancer AwarenessMonth

Listener Marla’s question: Soda Stream – how to make healthy drinks

Alpina Yogurt with Gluten-Free Granola!

Pamela’s Products Pizza Crust Mix

Maureen’s bazillion gluten-free Bisquick pancakes

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Hold The Gluten 67 - Gluten Free and Healthy

holdthegluten@gmail.com (Maureen Stanley) — Fri, 28 Sep 2012 06:12:58 +0000

Episode 67 “Gluten-Free and Healthy” Features:

Eating gluten-free and maintaining good health

Vanessa’s weight loss & Maureen’s 10k training

Fortified gluten-free products?

Natural Products Expo East – Vanessa’s fav products: Tonya’s Gluten-Free Kitchen, Healthy Pantry,Ginny Bakes, Nantucket Pasta Goddess

Shut the Front Door! Bacon Shortage?!

Doh! Twinkies apparently DON’T last 20 years in a trunk.

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Hold The Gluten 66 - Bards Gluten-Free Beer

holdthegluten@gmail.com (Maureen Stanley) — Fri, 21 Sep 2012 00:43:00 +0000

Episode 66 “Bard’s Gluten-Free Beer” Features:

Welcome Bard’s Beer as part of the Hold the Gluten Family and Sponsor!

How does the malting process happen?

Difference between malted sorghum & other malted grains

Baking with Bard’s & malted sorghum relation

What exactly is a craft brewery?

15,000+ gallons of Bards goodness!

Adjusting to gluten-free brewing – training staff

Take a Bard’s Beer Tour!

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Hold The Gluten 65 - C Is For Gluten-Free Cookie

holdthegluten@gmail.com (Maureen Stanley) — Fri, 14 Sep 2012 00:16:14 +0000

Episode 65 “C is for Gluten-Free Cookie” Features:

Happy National Celiac Disease Awareness Day!

Girl Scouts Heart of Michigan Troop becomes first US Council to launch gluten-free cookie

Vanessa’s gluten-free Thin Mint Cookie recipe

Go to “premade cookies”Dr. Lucy’s, Pamela’s Mocha Choco Chip Cookies, Melissa’s Monster Cookies, General Mills Chocolate Chip Cookie Mix

Gluten-free Ice Cream Cookie Sandwich

AP Flour that works best for baking cookies –Cup4Cup, Gluten-Free 123, Gluten-Free Pantry, Pamela’s Products

Online resources – Amazon.com, GlutenFreely, Delight Gluten-Free Magazine

Whaaaat? Cookie Monster no longer eating cookies?

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Hold The Gluten 64 - Gluten Free Tailgating

holdthegluten@gmail.com (Maureen Stanley) — Fri, 07 Sep 2012 01:34:08 +0000

Episode 64 “Gluten-Free Tailgating” Features:

Summer’s over – bring on Fall sports!

How to prep for a gluten-free tailgate and sports events

Goodbye Neil Armstrong – enjoy your gluten-free space ice cream

Life on Mars – could we go back to eating gluten?

Aramark offers gluten-free in stadiums

Tons of stadiums offer gluten-free menus items and dedicated booths

Gluten-free beer, hard cider, naturally gluten-free munchies

School sports – how to handle post game “snack” aka Snack Mom or Snack Dad

The Commish of Tailgating

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Hold The Gluten 63 - Gluten Free Baking Shortcuts

holdthegluten@gmail.com (Maureen Stanley) — Fri, 31 Aug 2012 06:03:55 +0000

Episode 63 “Gluten-Free Baking Shortcuts” Features:

Baking short cuts – cookie cakes, 123 Gluten-Free, Gluten-Free Pantry Pie Crust. Whole Foods, Kinnikinnick & Wholly Wholesome frozen pie crusts.

How to make gluten-free chocolate chip cookie dough ice cream.

Vanessa’s new closet – including a beer shelf!

Maureen’s dream of a tea cup pig.

Williams Sonoma pie maker

Dallas, TX Gluten-Free & Allergen-Free Expo

Philadelphia, PA NFCA Appetite for Awareness

Additional upcoming Gluten-Free Expos & Conferences

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Hold The Gluten 62 - Gluten Free Back to School

holdthegluten@gmail.com (Maureen Stanley) — Fri, 24 Aug 2012 01:33:05 +0000

Episode 62 “Gluten-Free Back to School” Features:

Our take on Lady Gaga going gluten-free to lose weight

How to handle gluten-free back to school from pre-school to college

Gluten in playdoh, paper mache, sensory touch tables

Gluten-free art supplies & school supplies

Gluten-free labels & products for lunches

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Hold The Gluten 61 - Gluten on Your Skin

holdthegluten@gmail.com (Maureen Stanley) — Fri, 17 Aug 2012 05:35:49 +0000

Episode 61 “Gluten on Your Skin?” Features:

Gluten in skin care products

Why do we need gluten-free products?

How can we identify gluten in products?

Labeling of gluten in skincare products

Jay of Red Apple Lipstick joins us

Red Apple Lipstick on Facebook, Twitter & Pinterest

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Hold The Gluten 60 - Picnic Perfection

holdthegluten@gmail.com (Maureen Stanley) — Fri, 10 Aug 2012 05:03:29 +0000

Episode 60 “Picnic Perfection” Features:

Summer picnics – how to avoid getting glutened

Maureen’s 7 layer dip recipe

Homemade gluten-free dishes by host – how to handle?

Pack your “emergency” gluten-free stash

GoPicnic pre-packaged meals ready to eat meals

Focus on fun, family & friends

Delight’s new Recipe Database

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Hold The Gluten 59 - Gluten Free Online

holdthegluten@gmail.com (Maureen Stanley) — Fri, 03 Aug 2012 05:19:59 +0000

Episode 59 “Gluten-Free Online” Features:

Gluten-Free Dana Vollmer breaks world record.

Gluten-Free Olympian updates – cheer them on!

Gluten-free online – medical perspective

Digestive Health SmartBrief and Restaurant SmartBrief

Social media community – Pinterest - Maureen &Vanessa, Twitter, Facebook

Gluten-Free Blog resources – some of our favs! Gluten Free Girl, Gluten Free Easily, Gluten-Free Goddess, Gabby’s Gluten-Free, Simply Gluten-Free, Gluten-Free Fun

Bacon is Rad. Gluten is Bad.

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Hold The Gluten 58 - Gluten-Free Middle of Nowhere

holdthegluten@gmail.com (Maureen Stanley) — Fri, 27 Jul 2012 03:17:32 +0000

Episode 58 “Gluten-Free Middle of Nowhere” Features:

Celiac Awareness Night – Phillies Citizens Bank Park

Listener Scott schools us on roller derby

Gluten-Free in the middle of nowhere – how to deal with it?

Vanessa’s gluten-free finds in small town Indiana

Patty Cakes, Procopio’s, Tour of Italy, Grandma’s Pancake House

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Hold The Gluten 57 - Go For The Gold

holdthegluten@gmail.com (Maureen Stanley) — Fri, 20 Jul 2012 04:43:06 +0000

The latest episode of Hold The Gluten Podcast is now live!

Episode 57 “Gluten-Free Expos Galore” Features:

Getting glutened at sporting events?

Crunchmaster partners with gluten-free swimmerDana Vollmer

Greater openness of gluten-free celebrities and athletes

Listener Laura’s question on genetic/blood tests for her children

Celiac Awareness night at the Philadelphia Phillies

Gluten-Free Living NOW Expo

Univ of Chicago Celiac Disease Center Blood Screening

Maureen & Emma are attending NFCA Appetite for Awareness September 23rd

Delight’s Calendar of Gluten-Free Events

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Hold The Gluten 56 - Gluten-Free On A Budget

holdthegluten@gmail.com (Maureen Stanley) — Fri, 06 Jul 2012 02:08:54 +0000

Episode 55 “Gluten-Free Expos Galore” Features:

DC Gluten-Free Expo

Fogo de Chao Brazilian Steakhouse

Fancy Foods Expo East – GF options

Probios Pasta coming to the US!

Doritos GF options & new Apple Cinnamon ChexCereal

Shout out to Gluten Free Saver

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Hold The Gluten 55 - Gluten-Free Expos Galore

holdthegluten@gmail.com (Maureen Stanley) — Fri, 29 Jun 2012 02:30:17 +0000

Episode 55 “Gluten-Free Expos Galore” Features:

DC Gluten-Free Expo

Fogo de Chao Brazilian Steakhouse

Fancy Foods Expo East – GF options

Probios Pasta coming to the US!

Doritos GF options & new Apple Cinnamon Chex Cereal

Shout out to Gluten Free Saver

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Hold The Gluten 54 - Pizza Pizza!

holdthegluten@gmail.com (Maureen Stanley) — Fri, 01 Jun 2012 01:41:00 +0000

Episode 54 “Pizza Pizza” Features:

Happy 4th Birthday Hold The Gluten!

Blair Raber, Celiac Disease Program at Children’s National Medical Center discusses the psychological impact of diagnosis

Vanessa’s trip to Italy gluten-free food options Pribios Pasta & Ciro and Sons

Domino’s Pizza NFCA Amber Designation disappointment

Chuck E. Cheese does gluten-free pizza right!

Maureen’s thanks to Scott’s gluten-free bread tip

Washington, DC Gluten-Free Expo – Friday, June 15th

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Hold The Gluten 53 - Tell 5 Friends About Celiac

holdthegluten@gmail.com (Maureen Stanley) — Fri, 18 May 2012 14:16:42 +0000

Episode 53 “Tell 5 Friends About Celiac” Features:

Vanessa’s upcoming trip to Italy for the CIBUS Conference

Vanessa researches gluten-free travel options in Italy

Celiac Awareness Month – educate your family & friends. Tell 5 random people!

Check out the Gluten-Free Expos & Conferences on Delight’s site

Maureen’s gluten-free bread dilemma. Genius Bread, Canyon Bakehouse, Rudi’s, Pamela’s Bread Mix, 123 Gluten-Free Bread Mixes.

Miley Cyrus is gluten-free?!

Maureen’s Color Run 5k

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Hold The Gluten 52 - Celiac Awareness Month

holdthegluten@gmail.com (Maureen Stanley) — Fri, 04 May 2012 17:15:59 +0000

Episode 52 “Celiac Awareness Moth ” Features:

Vanessa’s gluten-free round table discussion withWolf Blitzer of CNN

Maureen & Vanessa talk about how it feels to be newly diagnosed

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Hold The Gluten 51 - Gluten Free Globetrotting

holdthegluten@gmail.com (Maureen Stanley) — Fri, 20 Apr 2012 00:38:41 +0000

Episode 51 “Gluten-Free Globetrotting ” Features:

Vanessa’s traveling to Phoenix Gluten-Free Expo 2012

Picazzo’s Restaurant in Sedona, AZ

Gluten-Free Easter & Passover eats

Super fab ice cream truck man (bring your GF cones!)

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Hold The Gluten 50 - Help With Celiac Disease Research

holdthegluten@gmail.com (Maureen Stanley) — Fri, 06 Apr 2012 05:10:09 +0000

Episode 50 “Help With Celiac Disease Research” Features:

Dr. Daniel Leffler of Beth Israel Medical Center speaks about a study that will help researchers better understand a new test for celiac disease.

Learn how to participate from the comfort of your home!

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Hold The Gluten 49 - Gluten Free Fabulosity

holdthegluten@gmail.com (Maureen Stanley) — Fri, 23 Mar 2012 03:09:48 +0000

Episode 49 “Gluten-Free Fabulosity” Features:

Maureen’s gluten-free food finds! Obsessed with instant oatmeal, graham crackers, ice cream cones, “oreo” cookies, sugar & spice pan bars

Vanessa’s Expo West gluten-free finds – Russo’s Pizza, RP’s Pasta, Pappardelle’s Pasta, Julie’s Organic Ice Cream, Hilary’s Eat Well, Imbue

Coming up – road trip to Milton, Delaware to visit Dogfish Brewery

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Hold The Gluten 48 - Gluten Free Roadtrip

holdthegluten@gmail.com (Maureen Stanley) — Fri, 09 Mar 2012 02:21:39 +0000

Episode 48 “Gluten-Free Road Trip” Features:

Making Tracks for Celiacs 5k run, 1 mile walk & vendor fair

Maureen’s wine allergy panic and allergy testing

Listener question from Sally on celiac disease vs gluten intolerance

Delight Gluten-Free Magazine & Gluten Freely Recipe Contest for Pastariso Mac & Cheese Contest

Sneak Peek of our gluten-free road trip – Sherry Lynn’s and The Italian Chef

Vanessa makes the donuts!

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Hold The Gluten 47 - Pizza Perfection

holdthegluten@gmail.com (Maureen Stanley) — Fri, 24 Feb 2012 06:34:32 +0000

Episode 47 “Pizza Perfection” Features:

Maureen & Vanessa interview Trevor & Corbett of Bella Monica Pizza – learn their gluten-free story.

Near Raleigh, NC? Visit Bella Monica’s restaurant!

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Hold The Gluten 46 - Gluten Free Family

holdthegluten@gmail.com (Maureen Stanley) — Fri, 10 Feb 2012 05:02:14 +0000

Episode 46 “Gluten Free Family” Features:

Maureen’s 10 year old daughter just diagnosed with celiac.

Vanessa’s chocolate mission

New classification system for gluten-related disorders.

Gluten-free camps for kids. Sign up now across the country.

Gluten-free bagels are possible!

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Score a Gluten Free Goal - Hold The Gluten 45

holdthegluten@gmail.com (Maureen Stanley) — Fri, 27 Jan 2012 02:49:29 +0000

The latest episode of Hold The Gluten Podcast is now live!

Episode 45 “Hut Hut Hike! Score a Gluten Free Goal!” Features:

Gluten-Free Super Bowl snack ideas!

Maureen’s mozzarella sticks, onion rings, & 7 layer dip recipes.

Delight Gluten-Free Magazine Super Bowl event

Vanessa’s gluten-free trip San Fran, California & Vancouver, Canada

Trip favs – Q Drinks, Herbal Water, Iveta, No Bake Cookie Company

Chick-fil-A fast food chain offers gluten free chicken nuggets

Clean out your pantry! All-Purpose Gluten-Free Flour Mix list

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Happy Gluten Free 2012 - Hold The Gluten 44

holdthegluten@gmail.com (Maureen Stanley) — Fri, 13 Jan 2012 01:40:22 +0000

The latest episode of Hold The Gluten Podcast is now live!

Episode 44 “Happy Gluten-Free 2012!” Features:

Happy New Year! Gluten-free resolutions

Vanessa’s trip to Breezes Bahamas – gluten free food galore

Maureen’s Philly gluten free dining experience

You voted! Winners of the GFreek Awards are announced

Maureen’s Beer Battered Onion Ring Recipe

Vanessa head to the Fancy Foods Show in San Francisco, CA January 15 – 17th

14 Colleges that Cater to Gluten-Free Students

Maureen’s schooling of Vanessa on all things 80′s

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You Asked And We Answered - Hold The Gluten 43

holdthegluten@gmail.com (Maureen Stanley) — Fri, 30 Dec 2011 16:24:31 +0000

The latest episode of Hold The Gluten Podcast is now live!

Episode 43 “You Asked and We Answered!” Features:

Congrats to Scott Morizot – winner of the free Delight Gluten-Free Magazine Digital Download

Can you have Celiac Disease or Gluten Intolerance and other food allergies or intolerances?

When do you introduce gluten into a child’s diet of parents with celiac or gluten intolerance?

What is the difference between celiac disease and gluten intolerance?

Vanessa’s ridiculously fabulous Chocolate Hazelnut Whip Recipe.

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GFreek Gluten Free Awards and Delight Gluten Free Magazine Giveaway - Hold The Gluten 42

holdthegluten@gmail.com (Maureen Stanley) — Fri, 16 Dec 2011 04:12:44 +0000

The latest episode of Hold The Gluten Podcast is now live!

Episode 42 “GFreek Gluten Free Awards & Delight Magazine Giveaway ” Features:

Special Guest Josh Schieffer of GFreek.com

GFreek 2nd Annual Gluten-Free Awards

Josh’s family’s gluten-free story

December Gluten-Free Giveaway! Win one free download of the Winter/Holiday 2011 digital issue of Delight Gluten-Free Magazine.

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Giveaway! Enter to win one FREE download of the Winter/Holiday 2011 digital issue of Delight Gluten-Free Magazine. Delight Gluten-Free Magazine is a quarterly international food and lifestyle publication for people living with food allergies and sensitivities. This issue is full of tips for a perfect gluten-free holiday season. Deadline to enter is December 21st . Winner will be chosen on December 22nd, just in time for a holiday download!

Here’s how to enter:
1. Leave a comment here with your favorite gluten-free cookie for the holidays.
2. Include your email address and whether you want the Apple or Android download.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit our site - http://HoldTheGluten.net

Hold The Gluten 41 - NOT So Gluten Free Primetime

holdthegluten@gmail.com (Maureen Stanley) — Fri, 02 Dec 2011 02:41:52 +0000

The latest episode of Hold The Gluten Podcast is now live!

Episode 41 “NOT So Gluten Free Primetime ” Features:

Man Up needs to Man Down – disappointment with ABC & Man Up Show

Send your feedback about the show to ABC.com

Yes Please! Pastariso Gluten Free Macaroni and Cheese Cups

Helping Hands Gluten-Free Bakery and their story

What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit our site - http://HoldTheGluten.net

Hold The Gluten 40 - Infertility and Undiagnosed Celiac Disease

holdthegluten@gmail.com (Maureen Stanley) — Fri, 18 Nov 2011 00:49:00 +0000

The latest episode of Hold The Gluten Podcast is now live!

Episode 40 “Infertility and Undiagnosed Celiac Disease ” Features:

Vanessa’s trip to Israel and her amazing gluten free experience

Bar-El Gluten Free Baked Goods

Link between infertility and undiagnosed celiac disease

Maureen’s 1st gluten free experience with Red Robin Burgers

Great Gluten Free Expo in Alabama (5k Run!)

University of Maryland 5K for Celiac Disease

What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit our site - http://holdthegluten.net

Hold The Gluten 39 - Cup4Cup Gluten Free Flour Launch at Per Se

holdthegluten@gmail.com (Maureen Stanley) — Fri, 04 Nov 2011 01:02:01 +0000

The latest episode of Hold The Gluten Podcast is now live!

Episode 39 “Cup4Cup Gluten Free Flour Launch at Per Se” Features:

Maureen and Vanessa attend the Thomas Keller & Lena Kwak Cup4Cup Gluten Free Flour Launch

Chef Keller and Chef Kwak speak about what makes Cup4Cup so remarkable

Find Cup4Cup at Williams Sonoma and Bouchon Bakery

What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit our site! http://holdthegluten.net

Hold The Gluten 38 - Gluten Free Groceries

holdthegluten@gmail.com (Maureen Stanley) — Fri, 28 Oct 2011 01:56:58 +0000

The latest episode of Hold The Gluten Podcast is now live!

Episode 38 “Gluten Free Groceries ” Features:

Maureen shares her pizza woes

Mamma Lucia – gluten free pizza

Gluten free grocery shopping

Gluten Freely & Amazon Subscribe and Save

FREE gluten free oats from Montana GF Processors

Bird Poop Theory

Hotels Go Gluten Free

Kind Bars Peanut Butter & Dark Chocolate

What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit the site at http://holdthegluten.net

Hold The Gluten 37 - Gluten Free Food Fanatics

holdthegluten@gmail.com (Maureen Stanley) — Fri, 14 Oct 2011 02:12:03 +0000

The latest episode of Hold The Gluten Podcast is now live!

Episode 37 “Gluten Free Food Fanatics ” Features:

Dr. Fasano says we’re too clean and that’s why the incidence of celiac is going up.
New study looking at growth in gluten-free market.
Natural Products Expo East where there are more than 200 gluten-free companies exhibiting this year!
California Pizza Kitchen pulls gluten free pizza from menu
Gorton’s Seafood offers gluten free grilled fish options
Maureen’s experience with Macaroni Grill’s gluten free menu
What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit the site at http://holdthegluten.net

Hold The Gluten 36 - PIX11 Health and Wellness Expo

holdthegluten@gmail.com (Maureen Stanley) — Fri, 30 Sep 2011 03:21:32 +0000

The latest episode of Hold The Gluten Podcast is now live!

Episode 36 “PIX11 Health & Wellness Expo 2011” Features:

Maureen & Vanessa attend PIX11 Health & Wellness Expo NYC
Karen Miller of Three Dogs Bakery
Erin Smith of Gluten Free Fun
Jamie McIntyre of ShopRite Super Markets
Nicole Hunn of Gluten Free on a Shoestring
Spent the day with Dom and Corey of Gluten Freely
Dinner at Ta Cocina Restaurant
Hold The Gluten Podcast voicemail line! (502)35GFREE aka (502)354-3733
What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit the site at http://HoldTheGluten.net

Hold The Gluten 35 - Celebrate Celiac Awareness Day!

holdthegluten@gmail.com (Maureen Stanley) — Tue, 13 Sep 2011 01:51:06 +0000

The latest episode of Hold The Gluten Podcast is now live!

Episode 35 “Celebrate Celiac Awareness Day” Features:

Podcast guests (and gluten eaters) Eric and Chuck (our husbands) share their experience in living with a gluten free person.

Gluten free beer taste test – Bards & Redbridge vs gluten-filled Yuengling.

Cooking with gluten free beer – Vanessa makes beer brownies, beer bread, and more!

Dogfish Brewery in Delaware to offer GF beer. Thanks to Gluten Free Philly for sharing this info!

How much gluten is safe for me?

Dr. Fasano’s breakdown on FDA labeling.

Hold The Gluten Podcast voicemail line! (502)35GFREE aka (502)354-3733

What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit the site at http://HoldTheGluten.net

Hold The Gluten 34 - Gluten Free Emergency Prep

holdthegluten@gmail.com (Maureen Stanley) — Fri, 02 Sep 2011 02:30:12 +0000

The latest episode of Hold The Gluten Podcast is now live!

Episode 34 “Gluten Free Emergency Prep” Features:

Gluten Free Emergency Preparedness Kit – what to include in it?

Romano’s Macaroni Grill has gluten free pasta available on their “Create Your Own Pasta” menu at all restaurants. Extensive gluten free menu!

Vanessa’s trip to Denver for the CSA Incredible Edible GF Expo. Gluten free food finds: BeauJo’s (cheesy garlic bread!) and Blue Moon Bakery (gluten free lava cake!).

FDA Information explained.

NEW Hold The Gluten Podcast voicemail line! 1 (502) 35GFREE aka (502) 354-3733

What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my site at http://HoldTheGluten.net

Hold The Gluten 33 - New Beginnings

holdthegluten@gmail.com (Maureen Stanley) — Fri, 19 Aug 2011 02:23:48 +0000

The latest episode of Hold The Gluten Podcast is now live!

Episode 33 “New Beginnings” Features:

Update on where the heck Maureen has been…

Introducing Hold The Gluten Podcast’s new fabulous co-host Vanessa!

Subway incorporating gluten free sandwiches.

California Pizza Kitchen gluten free menu: safe or unsafe?

What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my site at http://HoldTheGluten.net

Hold The Gluten 32 - Gluten Makes Me Grumpy

holdthegluten@gmail.com (Maureen Stanley) — Fri, 29 Jan 2010 04:55:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 32 “Gluten Makes Me Grumpy” Features:

Feedback from listeners Scott and Nate about onion rings in the french fry order.
Are you attending the Gluten Free Life TV Twitter Party on February 2nd?
2010 Gluten Free Cooking Expo April 17th & 18th in Lisle, IL.
Sausage Recall due to salmonella. 1.2 million pounds of sausage recalled!
In search of gluten free gravy for my mashed potatoes: Trader Joe’s GF Turkey Gravy (premade) for $1.49 and Road’s End Organics Golden Gravy Mix & Shitake Mushroom Gravy (mix) both 99 cents.
BIG Brown Rice Tortillas from Trader Joe’s – my review.
Have you joined the Hold The Gluten fan page on Facebook?
Prevention Magazine offers over 4,000 gluten free recipes (keyword search “gluten free”).
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my site at http://HoldTheGluten.net

Hold The Gluten 31 - Gluten Free 2010!

holdthegluten@gmail.com (Maureen Stanley) — Sun, 10 Jan 2010 01:40:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 31 “Gluten Free 2010!” Features:

Listener Amanda, a high school student with celiac disease, shares her story.
Is there a connection with celiac disease and our immune system going into hyper-drive when faced with other illness (i.e. common cold)?
Gluten free cookie crisis — Hershey’s recipe revamp gone terribly wrong.
Burger King shares their gluten free food options!
Listener Joe Z. found Joe Corbi’s Gluten Free Chocolate Chip Cookie Dough to be tasty.
Listener Julia LOVED Udi’s White Sandwich Bread — even untoasted!
Gluten free food ideas: Peanut butter sandwich ala Trader Joe’s GF pancakes & some peanut butter. Waffle Panini made with apples, cheese, and (mmm) bacon in between two GF waffles.
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my site at http://HoldTheGluten.net

Hold The Gluten 30 - At Least You Can Eat Cheese

holdthegluten@gmail.com (Maureen Stanley) — Thu, 26 Nov 2009 17:07:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 30 “October aka Celiac Awareness Month” Features:

Gluten Free Holiday – GF Turkey list. Butterball new GF gravy packet.
Joe Corbi’s fundraiser offers Gluten Free Chocolate Chip Cookie Dough.
My horrible GF lunch experience at Maggiano’s (Cherry Hill, NJ location).
Gluten free dining in Walt Disney World. Sit down vs. counter service. Road trip to Pizza Fusion in Orlando, FL.
Discovered a tasty new GF cider — Strongbow Cider.
GF cakes: Listener Julie recommends 123 Gluten Free Chocolate Pound Cake. I recently discovered Amy’s Organic now offers GF Chocolate Cake.
Armour Chili Beans Recall
Gluten Free iPhone Apps: Is That Gluten Free? $5.99 and I Eat Out Gluten & Allergen Free $8.99
November Gluten Free Giveaway! Betty Crocker.
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Gluten Free Giveaway! The fantabulous folks at Betty Crocker sent me a their gluten free fruit-flavored snacks to sample. They’d also like to share the gluten free goodness with one lucky Hold The Gluten listener! Leave a comment for a chance to receive a Betty Crocker “Simple Joys” prize pack that includes 2 boxes of Betty Crocker Fruit-Flavored Snacks, a retro Pick ‘em Up Sticks game, a light-up yo-yo and a classic Frisbee. Betty Crocker Fruit-Flavored Snacks is a snack you can feel good about as they are made with real fruit and each serving is less than 100 calories! Now kids – and kids at heart – can enjoy the simple joy of a fun, great tasting gluten free snack. Deadline to enter is 12/14/2009.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Hold The Gluten 29 - October aka Celiac Awareness Month

holdthegluten@gmail.com (Maureen Stanley) — Fri, 23 Oct 2009 05:09:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 29 “October aka Celiac Awareness Month” Features:

Glutened by a dog biscuit. And mayo. My crazy story.
Erin of Gluten Free Fitness knows my love for anything bacon & shares info on GF Baconaisse.
Need to appoint a “taste tester” for all glutenous food in the house.
Ready for Halloween? Check out Sure Foods Living Gluten Free & Allergen Free Candy List.
Listener David (gluten free since 1977) shared with me some of his challenges of being gluten free 30+ years ago.
Betty Crocker Vanilla Cake tweak and review.
PF Changs updated gluten free menu.
Upcoming Event NFCA Gluten-Free Cooking Spree in San Francisco.
Listener David shares info on Pizza Fusion.
October Gluten Free Giveaway! Shabtai Gourmet.
GF community driven sites: Gling and Special Gourmets.
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Gluten Free Giveaway! Leave a comment for a chance to win Shabtai Gourmet’s Gluten Free Prize Package! Shabtai Gourmet is a unique Gluten Free Bakery line specializing in Gluten Free, Lactose Free, Soy Free, Casein Free, Peanut Free & Dairy Free Cakes and Cookies. Shabtai has brought a fresh and exciting new approach to allergen free baking. Shabtai and his family owned bakery has grown over the years, yet has never lost its old world out of this world taste.Three lucky winners will be chosen. Deadline to enter is 11/06/2009.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my site at http://HoldTheGluten.net

Hold The Gluten 28 - Hiatus No More

holdthegluten@gmail.com (Maureen Stanley) — Tue, 06 Oct 2009 17:31:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 28 “Hold The Gluten Hiatus No More” Features:

Hold The Gluten is back! Where I’ve been and what the heck I’ve been up to.
Recap of NFCA Appetite for Awareness Event on September 30, 2009 in Philadelphia, PA.
Upcoming Gluten Free Giveaway from Shabtai Gourmet. Drawing will be held next podcast.
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my site at http://HoldTheGluten.net

Hold The Gluten 27 - Gluten Free: It's What's For Dinner

holdthegluten@gmail.com (Maureen Stanley) — Wed, 12 Aug 2009 02:51:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 27 “Gluten Free: It’s What’s For Dinner” Features:

Announcing Aleia’s Gluten Free Giveaway Winner!
WOW Baking Company “Tell Us Your Story & Get a Free Cookie”
Two GF friends share their fav bread recipes. Michello’s Farmhouse Buttermilk Bread and Gluten Free Bay’s Miracle Bread
Proclaim your gluten free freedom with a tattoo?!
Easily gluten free in the City of Brotherly Love (Philadelphia).
Random Primetime TV mention of “gluten free” – Hung on HBO
Listener question answered: Can you gluten yourself if you don’t actually swallow the food?
You Tube videos: Dr. Peter Green and The Celiac Disease Center of Columbia University
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

CONGRATULATIONS MARTHA! Martha was the lucky Gluten Free Giveaway Winner! She’ll be munching on Aleia’s Gluten Free Italian bread crumbs, parmesan croutons, almond horn cookies and chocolate chip cookies!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my site at http://HoldTheGluten.net

Hold The Gluten 26 - Gluten For Punishment

holdthegluten@gmail.com (Maureen Stanley) — Fri, 24 Jul 2009 04:21:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 26 “Gluten for Punishment” Features:

Glutened by Sami’s Bakery Millet & Flax Hot Dog Buns. My story.

Betty Crocker FREE coupon to sample one of their gluten free products (cake, cookie, or brownie mix). Call 1-800-446-1898, select Option 4, and provide your name and mailing address.

Starbucks discontinuing their Valencia Orange Cake. Sign Triumph Dining’s petition to bring back the Gluten Free Cake.

Trader Joe’s GF Pancake/Waffle Mix and GF Mac N’ Cheese review.

Check out Gluten Free Faces – the latest social network for gluten free peeps.

Celiac Disease Insights: Clues to Solving Autoimmunity (thanks for sharing Mike!).

What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Hold The Gluten 25 - Happy Birthday Hold The Gluten

holdthegluten@gmail.com (Maureen Stanley) — Fri, 26 Jun 2009 03:36:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 25 "Happy Birthday Hold The Gluten" Features:

Hold The Gluten podcast celebrates one year!
I (finally) sample Uno Chicago Grill's GF Pizza
Betty Crocker GF cake, cookie, and brownie mixes. Buy in bulk on-line via Amazon's Subscribe & Save.
Chex recipe Chili and Garlic Snack Mix rocks!
GF Soft Pretzel mix by Dutch Country Soft Pretzels
Listener Julia shares that Trader Joe's now offers GF mac n' cheese, hot dog buns, and chocolate mousse.
Gluten Free mozzarella stick recipe
Julie's Organic GF ice cream sandwiches
Tostitos - beware of the evil flour and multi-grain chips!
Tasty Gluten Free Giveaway in Episode 26
Urban Legend - Gluten in Envelope/Stamp Glue
Gluten Free Communion Hosts
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my site at http://HoldTheGluten.net

Hold The Gluten 24 - What The Gluten?

holdthegluten@gmail.com (Maureen Stanley) — Wed, 27 May 2009 04:10:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 24 “What The Gluten?’” Features:

Listener Julia shares that Trader Joe’s now offers GF Creme Brulee in choco cups (find them in the freezer section)
Reminder! Betty Crocker to launch GF cake, cookie, and brownie mixes on June 1st.
Gluten Free mozzarella stick experiment a HUGE success!
Got ice cream? GF ice cream cone options: Let’s Do Organic GF Cones, Barkat GF Waffle Cones, & Glutano GF Cones.
Gluten Free Summer Camp options for kids.
Mark Your Calendar! Gluten Free Twitter Party on Sunday, May 31st hosted by Joyce Paige. For more details check out Joyce’s site as well as the Gluten-Free Lifestyle Twibe.
4th Annual Gluten Free Culinary Summit (East and West Coast events).
Have you had your bone density scan?
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my site at http://holdthegluten.net

Hold The Gluten 23 - No Gluten, No Poopin'

holdthegluten@gmail.com (Maureen Stanley) — Tue, 12 May 2009 03:24:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 23 “No Gluten, No Poopin’” Features:

Restaurant tip from GF Blogger Mike made for a fantastic GF Mother’s Day lunch at The Pop Shop in Collingswood, NJ.
Uno Chicago Grill now offers GF Veggie Pizza!
Urban Spoon offers a “gluten free” search option
14 year old listener Ivey needs gluten free school lunch ideas
Grilling season…GF hot dog/hamburger bun options:
Kinnikinnick, The Grainless Baker, Ener-G, Gluten Free Creations, and a GF Blogger’s recipe
Plant a garden, join a co-op, or visit a farm stand. Naturally gluten-free & good for you!
GF White Bean Hummus with Balsamic Vinegar recipe
Aleia’s Gluten Free Foods - croutons, cookies, stuffing, and breads!
Feedback from fellow GF Blogger Melanie on the vaccine trial is underway in Melbourne, AU for Celiac Disease
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my site at http://holdthegluten.net

Hold The Gluten 22 - Prime Time Gluten Free

holdthegluten@gmail.com (Maureen Stanley) — Thu, 23 Apr 2009 02:38:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 22 “Prime Time Gluten Free” Features:

Recent dining experience at Joe’s Crab Shack
Getting comfortable in my gluten free life
Mention of “gluten free” during Prime Time:
Beverly Hills 90210 GF Bread & French Toast
Celebrity Apprentice GF Meal for Schwan’s
Real Housewives of New York Bethany Frankel’s GF muffins
The View’s Elisabeth Hasselbeck’s new book “The G Free Diet Book“
Starbucks to offer GF Valencia Orange Cake with Almonds in US stores from May 5, 2009
Celebrate Cinco de Mayo (May 5th) with gluten free enchiladas, nachos, & margaritas!
Grilling season is upon us - all Bubba Burgers are gluten free!
Vaccine trial is underway in Melbourne, AU for Celiac Disease
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my site at http://holdthegluten.net

Hold The Gluten 21 - Gluten Free Is The Bomb Diggity

holdthegluten@gmail.com (Maureen Stanley) — Thu, 09 Apr 2009 02:14:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 21 “Gluten Free is the Bomb Diggity” Features:

Got cake?! GF Carrot Cake recipe.
Be Free For Me website offers coupons and samples of Gluten, Dairy, Nut, Soy, & Fish Free products.
Conte’s Gluten Free Frozen Pasta (ravioli, stuffed shells, gnocchi, pierogis). Also offer gluten free pizza and lasagna. Contact Customer Service for locations: (800) 211-6607.
Gluten Free English Muffins at Trader Joe’s.
Upcoming Event: NFCA Gluten Free Cooking Spree in Washington, DC area on 05/01/2009.
NFCA Appetite for Awareness in Philadelphia, PA on 09/30/2009.
Betty Crocker GF Update: Yellow Cake Mix, Devil’s Food Cake Mix, Chocolate Chunk Brownie Mix, and Chocolate Chip Cookie Mix June 1st rollout
Gluten Free Mama
Gluten Free Soy Sauce: San-J Organic Tamari. Look on the bottle for it to say “wheat free soy sauce”.
Gluten Free Twitter Party a HUGE success!
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my site at http://holdthegluten.net

Hold The Gluten 20 - Glorious Gluten Free Food!

holdthegluten@gmail.com (Maureen Stanley) — Fri, 20 Mar 2009 01:20:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 20 “‘Glorious Gluten Free Food” Features:

Effective June 1, 2009 - In addition to Gluten Free Rice Chex, General Mills will make the following Chex cereals gluten free: Corn, Honey Nut, Chocolate, Cinnamon and Strawberry.
General Mills Betty Crocker brand will include gluten free brownie, cake, & cookie mixes. Check out About.com for further information as well as Kill The Gluten’s blog for product review.
Have you had a “gluten nightmare”? Dreams of accidentally ingesting gluten…
Successful gluten free dining experience in Atlantic City, NJ. Delicious gluten free options at Buddakan Restaurant.
Trader Joe’s Gluten Free Pasta Review (Rice Sticks Traditional Thia Pasta & Organic Spaghetti).
Bob’s Red Mill Certified GF Oats
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Hold The Gluten 19 - There's a Party In My Tummy!

holdthegluten@gmail.com (Maureen Stanley) — Thu, 05 Mar 2009 04:24:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 19 “‘There’s A Party In My Tummy!” Features:

South Florida-based Palm Beach County Celiac Support Group offering gluten free meal assistance to economically challenged
Natasha’s Health Nut Cookies - a moist & chewy GF cookie.
Listener Pennie shares her snack suggestion… Mrs. Dash on popcorn! 13 different blends that are Gluten & MSG Free.
Bahama Rice Burger - tasty soy and gluten free “meat alternative”.
Gluten Free and a vegetarian/vegan? Check out Vegiac.com
MSG mystery - feedback from listener Erick in Indonesia (writes that MSG manufactured in SE Asia contains gluten).
Join the Gluten Free Twitter Party on Friday, April 3, 2009
Check out my article “A GF Lifeline Created Online” in the latest edition of Gluten Free Living Magazine (Number 1/2009)
Gluten Free Girl: How I Found The Food That Loves Me Back…And How You Can Too is now in paperback.
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my site at http://holdthegluten.net

Hold The Gluten 18 - What's Cookin' Good Lookin'?

holdthegluten@gmail.com (Maureen Stanley) — Thu, 19 Feb 2009 03:58:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 18 “What’s Cookin’ Good Lookin’?” Features:

Would love to see “Celiac Disease” as a check off on physician forms.
Uno Chicago Grill now serving Gluten Free Pizza nationwide!
WalMart now carrying Amy’s Organic Gluten Free Frozen Meals.
February 2009 issue of Rachael Ray magazine offers gluten free recipe.
Chocolate Cheesecake with Cocoa Pebbles Crust recipe on Hold The Gluten blog.
MLO Brown Rice Protein Powder is gluten free and vegan.
On-line reference The Gluten Solution offers cooking videos, and grocery & product lists.
Gluten Intolerance — does the longer this disease go undiagnosed correlate to additional disorders, allergies, or illnesses?
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my site at http://holdthegluten.net

Hold The Gluten 17 - I Like Monkeys!

holdthegluten@gmail.com (Maureen Stanley) — Fri, 30 Jan 2009 04:47:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 17 “I Like Monkeys!” Features:

Peanut Butter Recall includes PB Cookie Lara Bar.
Birthday dinner at Pizza by Elizabeths
Comment from HTG listener Julia re: gluten intolerance does not always equal skinny or hungry looking.

Epic Fail Part 1 - GF Easy Bake Bread Mix by Orgran
Epic Fail Part 2 - Nasty Orgran Bread made into French Toast encrusted with Cocoa Pebbles.
Listener Mike’s answer to my question, “Can I be “glutened” by inhaling pasta steam from traditional glutenous pasta?” Check out this article!!
GF Food on the cheap: Trader Joe’s GF Brown Rice Pasta & Amazon.com Subscribe and Save Program
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my site at http://holdthegluten.net

Hold The Gluten 16 - Happy Gluten Free New Year!

holdthegluten@gmail.com (Maureen Stanley) — Fri, 16 Jan 2009 02:48:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 16 “Happy Gluten Free New Year!” Features:

How you can claim a tax deduction for gluten free food (and mileage!).
Question from HTG listener Lydia: How do you ensure you are getting a GF meal when dining out? How do you get your family/friends to focus on the meal and not your food intolerance?
Triumph Dining Cards can aid in communicating gluten-free needs.
Wellshire Farms “Gluten Free” Kids foods pulled from shelves due to gluten content. Sold exclusively at Whole Foods Market.
Episode 16’s Contemplation by Maureen: Can I be “glutened” by inhaling pasta steam from traditional glutenous pasta?
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my site at http://holdthegluten.net

Hold The Gluten 15 - Dog Drama, Super Duper, & Dough

holdthegluten@gmail.com (Maureen Stanley) — Wed, 31 Dec 2008 01:08:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 15 “Dog Drama, Super Duper, & Dough” Features:

Baxter vs. my GF holiday cookies.
How I avoided getting glutened over the Holidays!
Duper our imaginary friend.
Did you know Playdoh contains gluten?!
Gluten free dough options: Aroma Dough, A Year of CrockPotting, & Gluten Free Dough Recipe

Gluten Free mixes for the EZ Bake Oven by Food Tek Quick Bake Kids
Why are people who are not gluten intolerant going GF?!? The mystifying GF fad diet.
What do YOU think of this HTG Podcast? Leave your feedback wherever you download this podcast!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://holdthegluten.net

Hold The Gluten 14 - Is It January Yet?!

holdthegluten@gmail.com (Maureen Stanley) — Thu, 18 Dec 2008 04:37:00 +0000

Episode 14 “Is It January Yet?!” Features:

Wine and M&M’s…Duh - forgot gluten free food at a recent party.
Gluten Free Flours - always refrigerate (4 to 6 months) or freeze (up to one year). Due to the lack of processing, most alternative flours will go rancid if not stored properly.
There is no “Holy Grail” for a GF Flour combination. With flours such as Amaranth, Buckwheat, Millet, Quinoa, Sorghum, and Teff — use the 1/3 rule.
Remember that gluten free flours tend to absorb more liquid. You may need to increase your liquid ingredients to avoid your baked goods being too dry/crumbly.

Amaranth: Powerhouse for fiber, iron, B vitamins, and calcium. Works well in baked goods due to high moisture content in grain. Provides a nutty, grainy flavor. Note - there is a strong smell/taste with Amaranth.
Brown Rice: Healthier choice than White Rice Flour due to whole grain. Nutty flavor. Can have a gritty texture (combine with other flours to combat this).
Buckwheat: No relation to wheat whatsoever. Buckwheat is actually a herb and related to the rhubarb plant. Provides a nutty, earthy flavor.
Millet: Non-acid forming, making Millet Flour easy to digest. Creates a light, crunchy crust for baked goods. Provides a sweet, nutty flavor.
Quinoa: Works well in baked goods due to high moisture content in grain.
Sorghum: Closely mimics wheat flour. Good for pizza crusts, scones, biscuits.
Teff: Excellent thickener for soups, gravies, puddings, or stews. Provides a mild, nutty flavor.

Don’t get glutened over the holidays! Never be embarrassed to ask questions or double check the labels of that well-meaning family member cooking for you.
What’s your holiday tradition? Have a new tradition you’ve created since going gluten free? E-mail me at celiac@holdthegluten.net
Are you an Gluten Free Eagles Fan? Check out EaglesFanCast blog & podcast. Yes, this is another shameless plug for hubby!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://holdthegluten.net

Hold The Gluten 13 - Holiday Heebie Jeebies

holdthegluten@gmail.com (Maureen Stanley) — Thu, 27 Nov 2008 19:18:00 +0000

Episode 13 “Holiday Heebie Jeebies” Features:

My personal quest for a GF turkey. Gravy that is gluten free!!
Holiday menu ideas: GF pumpkin pie, pumpkin cheesecake, and stuffing (check out my recipes!).
Carol Fenster’s 1,000 Gluten Free Recipes cookbook.
Use caution at bake sales, craft shows (gluten free foods made/sold from the home).

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://holdthegluten.net

Hold The Gluten 12 - Gluten Free Thanksgiving

holdthegluten@gmail.com (Maureen Stanley) — Fri, 14 Nov 2008 03:04:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 12 “Gluten Free Thanksgiving” Features:

Celebrating Thanksgiving “Gluten Free” is possible!
Gluten Free Turkeys: Empire Kosher, Honeysuckle White, Jennie-O, Perdue, Sheltons, & Shadybrook Farms.
Butterball states that gluten is not a “top 8 allergen”. Verify with Butterball that the product you are considering purchasing is gluten free.
Gluten Free Gravy Mixes: Road’s End Organic Savory Herb Gravy, OrgraN Vegetarian Gravy, Maxwell’s Kitchen Brown Gravy.
Stuffing options: substitute gluten free bread, cornbread or rice stuffing.
Sides: Homemade cranberry sauce, fruit salad, Kahlua candied yams, green bean casserole with Funyuns.
Desserts: Whole Foods GF Bakehouse pre-made pie crusts, my own low-fat pumpkin pie, or pumpkin cheesecake (will post recipe shortly).

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://holdthegluten.net

Hold The Gluten 11 - All That and a Bag of Gluten Free Chips!

holdthegluten@gmail.com (Maureen Stanley) — Fri, 31 Oct 2008 02:41:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 11 “All That & A Bag Of Gluten Free Chips” Features:

Cross contamination addendum - wheat gluten in dog & cat food/treats.
“On The Go” lunch suggestions for listener Angela.
2008 Gluten Free Halloween Candy List.
SillyYaks On-Line Support Group founded by Melonie Katz.
Cooking gluten free: finally feeding and nurturing myself.
New gluten free alcohols - stay tuned for future updates on my purchases (Green’s Beer & Roth Vodka for the Philadelphia Eagles tailgate party.
Are you an Gluten Free Eagles Fan? Check out EaglesFanCast blog & podcast. Yes, this is a shameless plug for hubby!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://holdthegluten.net

Hold The Gluten 10 - Avoiding Cross Contamination

holdthegluten@gmail.com (Maureen Stanley) — Thu, 16 Oct 2008 04:27:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 10 “Avoiding Cross Contamination” Features:

Listener Sally (newly diagnosed) asks about avoiding cross contamination in the home.
Toaster vs. Toaster Oven (purchase extra rack & tray for ovens for GF foods).
Separate container of spreads, condiments (i.e. butter, mayo, cream cheese, jelly, peanut butter).
Non-food items such as sifters, baking sheets, & wooden utensils.
Did you know? Flour dust can stay airborne for hours after use.
Storage containers for gluten free food.
Label, label, label!
Bread makers and deep fryers.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://holdthegluten.net

Hold The Gluten 9 - Celiac Palooza!

holdthegluten@gmail.com (Maureen Stanley) — Fri, 03 Oct 2008 03:58:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 9 “Celiac Palooza!” Features:

Huge gluten-free Thank You!
NFCA “Appetite For Awareness” event synopsis
Cold River Blueberry Potato Vodka
Boar’s Head Lunch Meats, Cheeses, & Condiments
Food Tek individual microwavable slices/rolls
October is Celiac Awareness Month - get the word out!
Gluten Free Fried Foods - Cool Daddy Deep Fryer joy.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://holdthegluten.net

Hold The Gluten 8 - The Good, The Bad, and The Gluten Free

holdthegluten@gmail.com (Maureen Stanley) — Wed, 17 Sep 2008 23:15:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 8 “The Good, The Bad, and The Gluten Free” Features:

Frustrations with being gluten free
Obsession with poop
Rarity of dining out - miss social aspect
Positive aspects of being gluten free
Diagnosis
Amazing gluten free community on Internet (GF blogs, Facebook, Twitter, MySpace)
“Mainstream” gluten free foods
Rachel at Crispy Cook 2 80+ blogger listing
NFCA Appetite For Awareness Event, Philadelphia, PA 09/24/2008
NFCA’s Gluten-Free Kitchen Protocol Training Program (GREAT)

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://holdthegluten.net

Hold The Gluten 7 - Gluten Free Buns of Steel

holdthegluten@gmail.com (Maureen Stanley) — Fri, 05 Sep 2008 02:14:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 7 “Gluten Free Buns of Steel” Features:

Weight gain after celiac disease diagnosis.
Gluten free foods - awareness and consumption.
Summer Olympics 2008 - Amy Yoder Begley, distance runner and Celiac.
GF food options that are workout friendly:
Bumble Bar, Lara Bar, PureFit, Think Products, Hammer Products (bars & gels), Zing Bars, Sharkies Sports Chews, & Gu Rocktain Energy Products (Vanilla Orange gel)
Get blood work done regularly to monitor any need for nutritional supplements.
Dietitian/Nutritionist can assess your gluten free diet and make necessary recommendations.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://holdthegluten.net

Hold The Gluten 6 - Planes, Trains and Automobiles (Gluten Free!)

holdthegluten@gmail.com (Maureen Stanley) — Thu, 21 Aug 2008 03:47:00 +0000

The latest episode of my Hold The Gluten Podcast is now live!

Episode 6 “Planes, Trains, and Automobiles (Gluten Free!)” Features:

Getting to your destination.
Airlines offering GF meals.
Pack GF snacks in carry on (a must!)
Research, research, research!
GF blogs & newsgroups can provide info on where to safely eat at your destination.
Find chain restaurants and grocery stores in area.
Triumph Dining Cards - free GF American Dining Cards during month of August.
Lesson learned - unknowingly given grain alcohol on trip - told it was potato vodka.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://holdthegluten.net

Hold The Gluten 5 - Happy Hour, Gluten Free!

holdthegluten@gmail.com (Maureen Stanley) — Thu, 07 Aug 2008 02:56:00 +0000

Episode 5 “Happy Hour, Gluten Free!” Features:

Discussion on what alcohols are gluten free.
Tequila - Jose Cuervo. All Jose Cuervo Tequilas, Authentic Cuervo Margaritas, Margarita Minis, and Golden Margaritas are gluten-free.
Rum - Bacardi Rum. Mojito Recipe.
Cider - Woodchuck Draft Cider. All gluten free!
Sake. Know of a safe sake??
Beer - Bard’s Tale Beer - Dragon’s Gold, Anheuser-Busch’s Redbridge, Ramapo Valley Brewery Honey Beer, and Newgrist Beer from Lakefront Brewery.
Wine - Kendall Jackson, Beringer, Ecco, and Copperridge. Discussion of celiac sensitivity to other ingredients in wine (sulfites, egg, and casein).
Vodka - Chopin, Luksusowa, Ciroc (which is actually made from grapes), and Teton Glacier
“Off Limits” Beverages - Wine Coolers, Smirnoff Ice, Twisted Teas, and Hard Lemonade, Bacardi Mojito Coolers.
Controversy of distillation process and grain alcohol.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://holdthegluten.net

Hold The Gluten 4 - Get Tested!

holdthegluten@gmail.com (Maureen Stanley) — Thu, 24 Jul 2008 06:34:00 +0000

Episode 4 "Get Tested!" Features:

Discussion on genetic testing and blood tests. Exactly who needs them?
The genetic test for Celiac Disease is known as the Celiac Disease DNA Test. To clarify even further, specify HLA genotyping of the DQA1 and DQB1 genes.
The Celiac Disease DNA test is most useful for family members of individuals with the disease — particularly first-degree relatives— such as parents, siblings, or children of people who have been diagnosed.
A Celiac Blood Panel should also be performed to check antibodies.
Celiac Blood Panel tests include: Anti-endomysial antibody test (EMA-IgA), Total Serum IgA, and Anti-Tissue Transglutaminase (tTG-IgA)
What happens if a family member does test positive for the Celiac Gene but negative for Celiac Disease? What next?

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://HoldTheGluten.net

Hold The Gluten 3 - Picnic Paranoia

holdthegluten@gmail.com (Maureen Stanley) — Thu, 10 Jul 2008 03:18:00 +0000

Episode 3 "Picnic Paranoia" Features:

A Celiac's "Picnic Paranoia".
Food as a social experience.
Surviving (gluten free!) summer picnics, pool parties, and various shindigs.
Easy Gluten Free dishes to bring to get togethers.
Maureen's 7 layer dip recipe.
"Beyond Rice Cakes" - a gluten free cookbook authored by Vanessa Maltin of the NFCA.
Enjoying the summer months with an unglutened belly!

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://HoldTheGluten.net

Hold The Gluten 2 - One Sandwich, Hold The Bread Please

holdthegluten@gmail.com (Maureen Stanley) — Thu, 03 Jul 2008 01:57:00 +0000

Episode 2 - July 2, 2008

Good things are happening at Hold The Gluten!

Episode 1 of the HTG Podcast is now under my belt. Whew! With wet feet, I have eagerly returned to the microphone and Episode 2 of my Hold The Gluten Podcast is now live!

Episode 2 "One Sandwich, Hold the Bread Please" Features:

BREAD...the holy grail for all celiacs.
Oddities and quirks of gluten free bread.
GF bread options on Cusinart CBK200 and Breadman TR875 Breadmakers.
Making gluten free bread in my new Cuisinart!
Bob's Redmill Gluten Free Bread Mix.
Review of my four favorite frozen/pre-made bread options that are actually edible.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://HoldTheGluten.net

Hold The Gluten 1 - Is This Thing On?

holdthegluten@gmail.com (Maureen Stanley) — Thu, 26 Jun 2008 01:41:00 +0000

Episode 1 - June 25, 2008

Well, it’s official, the very first episode of my Hold The Gluten Podcast is LIVE!!!

I need to give huge props to my very talented tech-savvy hubby. Without him, I would never have entered this mystifying world of two turntables and a microphone. Well, there’s really no turntables, but it just sounds hipper.

Episode 1 “Is This Thing On?” Features:

Why I created this podcast.
What the heck is Celiac Disease?
My celiac story - who I am and where I’m from.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Hello World and Information

holdthegluten@gmail.com (Maureen Stanley) — Thu, 05 Jun 2008 02:01:00 +0000

A podcast will be forthcoming very very soon...

But in the meantime, please visit my main website, where I will be blogging about life with celiac on a regular basis. This site will serve only as a copy of each episode's Show Notes, and the main feed for the podcast itself.

So stop on over to Hold the Gluten, stay a while, and say Hi!