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		<title>Hold The Gluten</title>
        <link><![CDATA[http://holdthegluten.net]]></link>
        <description><![CDATA[This is a gluten-free zone - you'll find nary a wheat, barley, oat, or stalk of rye lurking here. Join us as we blog and podcast about our lives, gluten free.]]></description>
        <language>en</language>
        <copyright>Copyright HoldTheGluten.net</copyright>
        <managingEditor>celiac@holdthegluten.net</managingEditor>
        <pubDate>Fri, 18 May 2012 14:16:42 +0000</pubDate>
        <lastBuildDate>Fri, 25 May 2012 14:54:44 +0000</lastBuildDate>
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        <docs>http://holdthegluten.net</docs>
        <itunes:keywords>celiac,coeliac,disease,gluten,sprue,food,allergy,immune,system,wheat,rye,barley,oats,gastrointestinal,enteropathy,NFCA,symptom,diarrhea,spelt,triticale,kamut,podcast</itunes:keywords>
        <itunes:author>Maureen Stanley</itunes:author>
					
							
							
		        <itunes:image href="http://holdthegluten.net/images/HTG-Logo600.jpg" />
        <itunes:explicit>no</itunes:explicit>
        
        <itunes:summary>This is a gluten-free zone - you'll find nary a wheat, barley, oat, or stalk of rye lurking here. Join us as we blog and podcast about our lives, gluten free.</itunes:summary>
        <itunes:subtitle>Happily Gluten Free</itunes:subtitle>
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            <title>Hold The Gluten</title>
            <link><![CDATA[http://holdthegluten.net]]></link>
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        <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/htgpodcast" /><feedburner:info uri="htgpodcast" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>Copyright HoldTheGluten.net</media:copyright><media:thumbnail url="http://holdthegluten.net/images/HTG-Logo600.jpg" /><media:keywords>celiac,coeliac,disease,gluten,sprue,food,allergy,immune,system,wheat,rye,barley,oats,gastrointestinal,enteropathy,NFCA,symptom,diarrhea,spelt,triticale,kamut,podcast</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Fitness &amp; Nutrition</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Alternative Health</media:category><itunes:owner><itunes:email>holdthegluten@gmail.com</itunes:email><itunes:name>Maureen Stanley</itunes:name></itunes:owner><itunes:category text="Health" /><itunes:category text="Health"><itunes:category text="Fitness &amp; Nutrition" /></itunes:category><itunes:category text="Health"><itunes:category text="Alternative Health" /></itunes:category><item>
			<title>Hold The Gluten 53 - Tell 5 Friends About Celiac</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/5XASFq1WrTk/hold-the-gluten-53-tell-5-friends-about-celiac</link>
            <description>&lt;p&gt;&lt;strong&gt;Episode 53 &amp;ldquo;Tell 5 Friends About Celiac&amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;
&lt;li&gt;Vanessa&amp;rsquo;s upcoming trip to Italy for the &lt;a href="http://www.cibus.it/index_eng.php" target="_blank"&gt;CIBUS &lt;/a&gt;Conference&lt;/li&gt;
&lt;li&gt;Vanessa researches gluten-free travel options in Italy&lt;/li&gt;
&lt;li&gt;Celiac Awareness Month &amp;ndash; educate your family &amp;amp; friends.&amp;nbsp; Tell 5 random people!&lt;/li&gt;
&lt;li&gt;Check out the &lt;a href="http://delightglutenfree.com/gluten-free-events" target="_blank"&gt;Gluten-Free Expos &amp;amp; Conferences&lt;/a&gt; on Delight&amp;rsquo;s site&lt;/li&gt;
&lt;li&gt;Maureen&amp;rsquo;s gluten-free bread dilemma.&amp;nbsp; &lt;a href="http://www.geniusglutenfree.com/" target="_blank"&gt;Genius Bread&lt;/a&gt;, &lt;a href="http://canyonbakehouse.com/" target="_blank"&gt;Canyon Bakehouse&lt;/a&gt;, &lt;a href="http://www.rudisbakery.com/" target="_blank"&gt;Rudi&amp;rsquo;s&lt;/a&gt;, &lt;a href="http://pamelasproducts.com/product/Pamelas_GlutenFree_Bread_Mix/13197.aspx" target="_blank"&gt;Pamela&amp;rsquo;s Bread Mix&lt;/a&gt;, &lt;a href="http://www.shop.123glutenfree.com/category.sc?categoryId=2" target="_blank"&gt;123 Gluten-Free Bread Mixes&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.cbsnews.com/8301-504763_162-57412494-10391704/miley-cyrus-touts-gluten-free-diet-what-do-doctors-say/" target="_blank"&gt;Miley Cyrus&lt;/a&gt; is gluten-free?!&lt;/li&gt;
&lt;li&gt;Maureen&amp;rsquo;s &lt;a href="http://thecolorrun.com/video/" target="_blank"&gt;Color Run 5k&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;&lt;span face="Arial, Helvetica" style="font-family: Arial, Helvetica;"&gt;&lt;span style="font-size: 14px; line-height: 17px;"&gt;Visit our site - &lt;a href="http://HoldTheGluten.net" title="Hold The Gluten"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=5XASFq1WrTk:VVOgyYuKiG0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=5XASFq1WrTk:VVOgyYuKiG0:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=5XASFq1WrTk:VVOgyYuKiG0:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=5XASFq1WrTk:VVOgyYuKiG0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=5XASFq1WrTk:VVOgyYuKiG0:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=5XASFq1WrTk:VVOgyYuKiG0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=5XASFq1WrTk:VVOgyYuKiG0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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            <pubDate>Fri, 18 May 2012 14:16:42 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,awareness,gluten,allergy,month,celiac,coeliac</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 53 - Tell 5 Friends About Celiac]]></itunes:subtitle>
            <itunes:duration>26:25</itunes:duration>
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			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/053_HoldTheGluten-18May2012.mp3" fileSize="19070841" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-53-tell-5-friends-about-celiac</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 52 - Celiac Awareness Month</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/yNXC7IY9TYM/hold-the-gluten-52-celiac-awareness-month</link>
            <description>&lt;p style="margin-top: 0.6em; margin-right: 0px; margin-bottom: 0.3em; margin-left: 0px; line-height: 17px; font-family: Arial, Helvetica; font-size: 14px; padding: 0px;"&gt;&lt;strong style="padding: 0px; margin: 0px;"&gt;Episode 52 &amp;ldquo;Celiac Awareness Moth &amp;rdquo; Features:&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote style="margin-top: 0.5em; margin-right: 59px; margin-bottom: 1em; margin-left: 2em; padding-top: 0.1em; padding-right: 0.2em; padding-bottom: 0.1em; padding-left: 1em; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: solid; border-image: initial; background-image: none; background-attachment: initial; background-origin: initial; background-clip: initial; border-width: initial; border-color: initial; font-family: Arial, Helvetica; font-size: 14px;"&gt;
&lt;ul style="margin-top: 0.4em; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; line-height: 21px; padding: 0px;"&gt;
&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 1.6em; list-style-position: outside; padding: 0px;"&gt;Vanessa&amp;rsquo;s&amp;nbsp;&lt;a href="http://www.youtube.com/user/DelightGlutenFree/videos" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;gluten-free round table discussion&lt;/a&gt;&amp;nbsp;with&lt;a href="http://www.cnn.com/CNN/anchors_reporters/blitzer.wolf.html" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;Wolf Blitzer&lt;/a&gt;&amp;nbsp;of&amp;nbsp;&lt;a href="http://www.cnn.com/" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;CNN&lt;/a&gt;&lt;/li&gt;
&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 1.6em; list-style-position: outside; padding: 0px;"&gt;Maureen &amp;amp; Vanessa talk about how it feels to be newly diagnosed&lt;/li&gt;
&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 1.6em; list-style-position: outside; padding: 0px;"&gt;What do&amp;nbsp;&lt;strong style="padding: 0px; margin: 0px;"&gt;YOU&amp;nbsp;&lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p style="margin-top: 0.6em; margin-right: 0px; margin-bottom: 0.3em; margin-left: 0px; line-height: 17px; font-family: Arial, Helvetica; font-size: 14px; padding: 0px;"&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p style="margin-top: 0.6em; margin-right: 0px; margin-bottom: 0.3em; margin-left: 0px; line-height: 17px; font-family: Arial, Helvetica; font-size: 14px; padding: 0px;"&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p style="margin-top: 0.6em; margin-right: 0px; margin-bottom: 0.3em; margin-left: 0px; line-height: 17px; font-family: Arial, Helvetica; font-size: 14px; padding: 0px;"&gt;Visit our site - &lt;a href="http://HoldTheGluten.net" title="Hold The Gluten site"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yNXC7IY9TYM:fYsRwiCUOIg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yNXC7IY9TYM:fYsRwiCUOIg:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yNXC7IY9TYM:fYsRwiCUOIg:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yNXC7IY9TYM:fYsRwiCUOIg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yNXC7IY9TYM:fYsRwiCUOIg:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yNXC7IY9TYM:fYsRwiCUOIg:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=yNXC7IY9TYM:fYsRwiCUOIg:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/yNXC7IY9TYM" height="1" width="1"/&gt;</description>
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            <pubDate>Fri, 04 May 2012 17:15:59 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>wolf,awareness,cnn,month,celiac,blitzer,coeliac</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 52 - Celiac Awareness Month]]></itunes:subtitle>
            <itunes:duration>18:37</itunes:duration>
            <enclosure length="13458484" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/052_HoldTheGluten-03May2012.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/052_HoldTheGluten-03May2012.mp3" fileSize="13458484" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-52-celiac-awareness-month</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 51 - Gluten Free Globetrotting</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/eaiRdKHxCPc/hold-the-gluten-51-gluten-free-globetrotting</link>
            <description>&lt;p style="margin-top: 0.6em; margin-right: 0px; margin-bottom: 0.3em; margin-left: 0px; line-height: 17px; font-family: Arial, Helvetica; font-size: 14px; padding: 0px;"&gt;&lt;strong style="padding: 0px; margin: 0px;"&gt;Episode 51 &amp;ldquo;Gluten-Free Globetrotting &amp;rdquo; Features:&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote style="margin-top: 0.5em; margin-right: 59px; margin-bottom: 1em; margin-left: 2em; padding-top: 0.1em; padding-right: 0.2em; padding-bottom: 0.1em; padding-left: 1em; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: solid; border-image: initial; background-image: none; background-attachment: initial; background-origin: initial; background-clip: initial; border-width: initial; border-color: initial; font-family: Arial, Helvetica; font-size: 14px;"&gt;
&lt;ul style="margin-top: 0.4em; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; line-height: 21px; padding: 0px;"&gt;
&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 1.6em; list-style-position: outside; padding: 0px;"&gt;Vanessa&amp;rsquo;s traveling to&amp;nbsp;&lt;a href="http://phoenixceliac.org/" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;Phoenix Gluten-Free Expo 2012&lt;/a&gt;&lt;/li&gt;
&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 1.6em; list-style-position: outside; padding: 0px;"&gt;&lt;a href="http://picazzos.com/main-menu/" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;Picazzo&amp;rsquo;s Restaurant&lt;/a&gt;&amp;nbsp;in Sedona, AZ&lt;/li&gt;
&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 1.6em; list-style-position: outside; padding: 0px;"&gt;Gluten-Free&amp;nbsp;&lt;a href="http://holdthegluten.net/2012/04/03/get-hopping-easters-on-its-way/" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;Easter&amp;nbsp;&lt;/a&gt;&amp;amp;&amp;nbsp;&lt;a href="http://delightglutenfree.com/passover-gluten-free-recipe-guide" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;Passover&lt;/a&gt;&amp;nbsp;eats&lt;/li&gt;
&lt;li type="_moz" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 1.6em; list-style-position: outside; padding: 0px;"&gt;Super fab ice cream truck man (bring your&amp;nbsp;&lt;a href="http://www.vitacost.com/lets-do-gluten-free-ice-cream-cones?csrc=GPF-043182003520&amp;amp;ci_src=14110944&amp;amp;ci_sku=043182003520" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;GF cones&lt;/a&gt;!)&lt;/li&gt;
&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 1.6em; list-style-position: outside; padding: 0px;"&gt;What do&amp;nbsp;&lt;strong style="padding: 0px; margin: 0px;"&gt;YOU&amp;nbsp;&lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p style="margin-top: 0.6em; margin-right: 0px; margin-bottom: 0.3em; margin-left: 0px; line-height: 17px; font-family: Arial, Helvetica; font-size: 14px; padding: 0px;"&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p style="margin-top: 0.6em; margin-right: 0px; margin-bottom: 0.3em; margin-left: 0px; line-height: 17px; font-family: Arial, Helvetica; font-size: 14px; padding: 0px;"&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p style="margin-top: 0.6em; margin-right: 0px; margin-bottom: 0.3em; margin-left: 0px; line-height: 17px; font-family: Arial, Helvetica; font-size: 14px; padding: 0px;"&gt;Visit our site - &lt;a href="Episode%2051%20&amp;ldquo;Gluten-Free%20Globetrotting%20&amp;rdquo;%20Features:%20Vanessa&amp;rsquo;s%20traveling%20to%20Phoenix%20Gluten-Free%20Expo%202012%20Picazzo&amp;rsquo;s%20Restaurant%20in%20Sedona,%20AZ%20Gluten-Free%20Easter%20&amp;amp;%20Passover%20eats%20Super%20fab%20ice%20cream%20truck%20man%20(bring%20your%20GF%20cones!)%20What%20do%20YOU%20think%20of%20the%20HTG%20Podcast?%20Leave%20your%20feedback%20wherever%20you%20download%20this%20podcast!%20Read%20the%20blog.%20Listen%20to%20the%20podcast.%20Educate%20yourself.%20Rock%20on%20Celiacs!" title="Hold The Gluten"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=eaiRdKHxCPc:8M1cH9UpJ_0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=eaiRdKHxCPc:8M1cH9UpJ_0:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=eaiRdKHxCPc:8M1cH9UpJ_0:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=eaiRdKHxCPc:8M1cH9UpJ_0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=eaiRdKHxCPc:8M1cH9UpJ_0:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=eaiRdKHxCPc:8M1cH9UpJ_0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=eaiRdKHxCPc:8M1cH9UpJ_0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/eaiRdKHxCPc" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[ae65efb8fc1a70c137744b8f11548694]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1922298" />
            <pubDate>Fri, 20 Apr 2012 00:38:41 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,phoenix,gluten,expo,easter,allergy,glutenfree,celiac,passover,coeliac,sprue,picazzos</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 51 - Gluten Free Globetrotting]]></itunes:subtitle>
            <itunes:duration>28:24</itunes:duration>
            <enclosure length="20497445" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/051_HoldTheGluten-19Apr2012.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/051_HoldTheGluten-19Apr2012.mp3" fileSize="20497445" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-51-gluten-free-globetrotting</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 50 - Help With Celiac Disease Research</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/62JR9XeFJWk/hold-the-gluten-50-help-with-celiac-disease-research</link>
            <description>&lt;p&gt;&lt;strong&gt;Episode 50 &amp;ldquo;Help With Celiac Disease Research&amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="http://services.bidmc.org/Find_a_doc/doc_detail.asp?sid=41414942424740" target="_blank"&gt;Dr. Daniel Leffler&lt;/a&gt; of &lt;a href="http://www.bidmc.org/celiaccenter" target="_blank"&gt;Beth Israel Medical Center&lt;/a&gt; speaks about a study that will help researchers better understand a new test for celiac disease.&lt;/li&gt;
&lt;li&gt;Learn how to &lt;a href="http://delightglutenfree.com/help-with-celiac-disease-research" target="_blank"&gt;participate &lt;/a&gt;from the comfort of your home!&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit our site - &lt;a href="http://www.HoldTheGluten.net" title="Hold The Gluten"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=62JR9XeFJWk:vTqREer9e54:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=62JR9XeFJWk:vTqREer9e54:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=62JR9XeFJWk:vTqREer9e54:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=62JR9XeFJWk:vTqREer9e54:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=62JR9XeFJWk:vTqREer9e54:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=62JR9XeFJWk:vTqREer9e54:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=62JR9XeFJWk:vTqREer9e54:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/62JR9XeFJWk" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[d6f62beba33994be8b86452b1cd454c8]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1908764" />
            <pubDate>Fri, 06 Apr 2012 05:10:09 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>medical,center,test,blood,research,israel,dr,disease,daniel,leffler,beth,celiac,coeliac,bidmc</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, episode 50 - Help With Celiac Disease Research]]></itunes:subtitle>
            <itunes:duration>20:13</itunes:duration>
            <enclosure length="14604532" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/050_HoldTheGluten-05Apr2012.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/050_HoldTheGluten-05Apr2012.mp3" fileSize="14604532" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-50-help-with-celiac-disease-research</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 49 - Gluten Free Fabulosity</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/8SuLXYYo36w/hold-the-gluten-49-gluten-free-fabulosity</link>
            <description>&lt;p style="margin-top: 0.6em; margin-right: 0px; margin-bottom: 0.3em; margin-left: 0px; line-height: 17px; font-family: Arial, Helvetica; font-size: 14px; padding: 0px;"&gt;&lt;strong style="padding: 0px; margin: 0px;"&gt;Episode 49 &amp;ldquo;Gluten-Free Fabulosity&amp;rdquo; Features:&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote style="margin-top: 0.5em; margin-right: 10%; margin-bottom: 1em; margin-left: 2em; padding-top: 0.1em; padding-right: 0.2em; padding-bottom: 0.1em; padding-left: 1em; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: solid; border-image: initial; background-image: none; background-attachment: initial; background-origin: initial; background-clip: initial; border-width: initial; border-color: initial; font-family: Arial, Helvetica; font-size: 14px;"&gt;
&lt;ul style="margin-top: 0.4em; margin-right: 0px; margin-bottom: 1em; margin-left: 0px; line-height: 21px; padding: 0px;"&gt;
&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 1.6em; list-style-position: outside; padding: 0px;"&gt;Maureen&amp;rsquo;s gluten-free food finds! Obsessed with&amp;nbsp;&lt;a href="http://www.glutenfreedafoods.com/oatmeal.html" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;instant oatmeal&lt;/a&gt;,&amp;nbsp;&lt;a href="http://consumer.kinnikinnick.com/index.cfm/fuseaction/products.home/productcategoryid/12" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;graham crackers&lt;/a&gt;, ice cream&amp;nbsp;&lt;a href="http://www.edwardandsons.com/ld_shop_sprinkelz.itml" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;cones&lt;/a&gt;, &amp;ldquo;oreo&amp;rdquo;&amp;nbsp;&lt;a href="http://www.glutino.com/our-products/snacks/cookies/vanilla-creme-cookies/" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;cookies&lt;/a&gt;, sugar &amp;amp; spice&amp;nbsp;&lt;a href="http://www.shop.123glutenfree.com/main.sc" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;pan bars&lt;/a&gt;&lt;/li&gt;
&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 1.6em; list-style-position: outside; padding: 0px;"&gt;Vanessa&amp;rsquo;s&amp;nbsp;&lt;a href="http://www.expowest.com/ew12/public/enter.aspx" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;Expo West&lt;/a&gt;&amp;nbsp;gluten-free finds &amp;ndash;&amp;nbsp;&lt;a href="http://nypizzeria.com/" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;Russo&amp;rsquo;s Pizza&lt;/a&gt;,&amp;nbsp;&lt;a href="http://www.rpspasta.com/" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;RP&amp;rsquo;s Pasta&lt;/a&gt;,&amp;nbsp;&lt;a href="http://www.pappardellesonline.com/servlet/StoreFront" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;Pappardelle&amp;rsquo;s Pasta&lt;/a&gt;,&amp;nbsp;&lt;a href="http://www.juliesorganic.com/find/index.php" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;Julie&amp;rsquo;s Organic Ice Cream&lt;/a&gt;,&amp;nbsp;&lt;a href="http://hilaryseatwell.com/ingredientglossary.php" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;Hilary&amp;rsquo;s Eat Well&lt;/a&gt;,&amp;nbsp;&lt;a href="http://www.imbuebody.com/faqs.html" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;Imbue&lt;/a&gt;&lt;/li&gt;
&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 1.6em; list-style-position: outside; padding: 0px;"&gt;Coming up &amp;ndash; road trip to Milton, Delaware to visit&amp;nbsp;&lt;a href="http://www.dogfish.com/" target="_blank" style="color: #0071bb; padding: 0px; margin: 0px;"&gt;Dogfish Brewery&lt;/a&gt;&lt;/li&gt;
&lt;li style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 1.6em; list-style-position: outside; padding: 0px;"&gt;What do&amp;nbsp;&lt;strong style="padding: 0px; margin: 0px;"&gt;YOU&amp;nbsp;&lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p style="margin-top: 0.6em; margin-right: 0px; margin-bottom: 0.3em; margin-left: 0px; line-height: 17px; font-family: Arial, Helvetica; font-size: 14px; padding: 0px;"&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p style="margin-top: 0.6em; margin-right: 0px; margin-bottom: 0.3em; margin-left: 0px; line-height: 17px; font-family: Arial, Helvetica; font-size: 14px; padding: 0px;"&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p style="margin-top: 0.6em; margin-right: 0px; margin-bottom: 0.3em; margin-left: 0px; line-height: 17px; font-family: Arial, Helvetica; font-size: 14px; padding: 0px;"&gt;Visit our site: &amp;nbsp;&lt;a href="http://HoldTheGluten.net"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=8SuLXYYo36w:epJLcu6VDZM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=8SuLXYYo36w:epJLcu6VDZM:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=8SuLXYYo36w:epJLcu6VDZM:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=8SuLXYYo36w:epJLcu6VDZM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=8SuLXYYo36w:epJLcu6VDZM:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=8SuLXYYo36w:epJLcu6VDZM:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=8SuLXYYo36w:epJLcu6VDZM:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/8SuLXYYo36w" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[3db78c5587c44146a5590b14c63383cf]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1895062" />
            <pubDate>Fri, 23 Mar 2012 03:09:48 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>graham,free,wheat,gluten,allergy,crackers,cookies,hillarys,celiac,dogfish,oatmeal,rps,coeliac,russos,pappardelles,julies</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 49 - Gluten Free Fabulosity]]></itunes:subtitle>
            <itunes:duration>32:53</itunes:duration>
            <enclosure length="23729001" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/049_HoldTheGluten-22Mar2012.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/049_HoldTheGluten-22Mar2012.mp3" fileSize="23729001" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-49-gluten-free-fabulosity</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 48 - Gluten Free Roadtrip</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/dLbYj7iUQvY/hold-the-gluten-48-gluten-free-roadtrip</link>
            <description>&lt;p&gt;&lt;strong&gt;Episode 48 &amp;ldquo;Gluten-Free Road Trip&amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="http://www.celiacwalk.org/" target="_blank"&gt;Making Tracks for Celiacs &lt;/a&gt;5k run, 1 mile walk &amp;amp; vendor fair&lt;/li&gt;
&lt;li&gt;Maureen&amp;rsquo;s wine allergy panic and allergy testing&lt;/li&gt;
&lt;li&gt;Listener question from Sally on celiac disease vs gluten intolerance&lt;/li&gt;
&lt;li&gt;Delight Gluten-Free Magazine &amp;amp; Gluten Freely &lt;a href="http://www.glutenfreely.com/delightgf?utm_source=gf_newsletter&amp;amp;utm_medium=email" target="_blank"&gt;Recipe Contest &lt;/a&gt;for Pastariso Mac &amp;amp; Cheese Contest&lt;/li&gt;
&lt;li&gt;Sneak Peek of our gluten-free road trip &amp;ndash; &lt;a href="http://www.sherrylynnsglutenfree.net/" target="_blank"&gt;Sherry Lynn&amp;rsquo;s&lt;/a&gt; and &lt;a href="http://chef1111.com/" target="_blank"&gt;The Italian Chef&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Vanessa makes the donuts!&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit our site: &amp;nbsp;&lt;a href="Episode%2048%20&amp;ldquo;Gluten-Free%20Road%20Trip&amp;rdquo;%20Features:hold%20the%20gluten%20podcast%20%20%20%20%20%20%20%20%20%20Making%20Tracks%20for%20Celiacs%205k%20run,%201%20mile%20walk%20&amp;amp;%20vendor%20fair%20%20%20%20%20%20%20%20%20Maureen&amp;rsquo;s%20wine%20allergy%20panic%20and%20allergy%20testing%20%20%20%20%20%20%20%20%20Listener%20question%20from%20Sally%20on%20celiac%20disease%20vs%20gluten%20intolerance%20%20%20%20%20%20%20%20%20Delight%20Gluten-Free%20Magazine%20&amp;amp;%20Gluten%20Freely%20Recipe%20Contest%20for%20Pastariso%20Mac%20&amp;amp;%20Cheese%20Contest%20%20%20%20%20%20%20%20%20Sneak%20Peek%20of%20our%20gluten-free%20road%20trip%20&amp;ndash;%20Sherry%20Lynn&amp;rsquo;s%20and%20The%20Italian%20Chef%20%20%20%20%20%20%20%20%20Vanessa%20makes%20the%20donuts!%20%20%20%20%20%20%20%20%20What%20do%20YOU%20think%20of%20the%20HTG%20Podcast?%20Leave%20your%20feedback%20wherever%20you%20download%20this%20podcast!%20%20Read%20the%20blog.%20Listen%20to%20the%20podcast.%20Educate%20yourself.%20%20Rock%20on%20Celiacs!" title="Hold The Gluten Site"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=dLbYj7iUQvY:rYAAJFZ8xyQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=dLbYj7iUQvY:rYAAJFZ8xyQ:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=dLbYj7iUQvY:rYAAJFZ8xyQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=dLbYj7iUQvY:rYAAJFZ8xyQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=dLbYj7iUQvY:rYAAJFZ8xyQ:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=dLbYj7iUQvY:rYAAJFZ8xyQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=dLbYj7iUQvY:rYAAJFZ8xyQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/dLbYj7iUQvY" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[9a2c2efe0fb1012982ad756d3e48560d]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1881898" />
            <pubDate>Fri, 09 Mar 2012 02:21:39 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>the,magazine,chef,wine,support,contest,gluten,allergy,italian,delight,celiac,5k,donuts,sherry,coeliac,lynns</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 48 - Gluten Free Roadtrip]]></itunes:subtitle>
            <itunes:duration>34:02</itunes:duration>
            <enclosure length="24552796" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/048_HoldTheGluten-08Mar2012.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/048_HoldTheGluten-08Mar2012.mp3" fileSize="24552796" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-48-gluten-free-roadtrip</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 47 - Pizza Perfection</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/2b16ZgbxOsQ/hold-the-gluten-47-pizza-perfection</link>
            <description>&lt;p&gt;&lt;strong&gt;Episode 47 &amp;ldquo;Pizza Perfection&amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;
&lt;li&gt;Maureen &amp;amp; Vanessa interview Trevor &amp;amp; Corbett of &lt;a href="http://www.bellamonica.com/flatbreadinfo.asp" target="_blank"&gt;Bella Monica Pizza&lt;/a&gt; &amp;ndash; learn their gluten-free story.&lt;/li&gt;
&lt;li&gt;Near Raleigh, NC? Visit Bella Monica&amp;rsquo;s &lt;a href="http://www.bellamonica.com/restaurant.html" target="_blank"&gt;restaurant&lt;/a&gt;!&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit our site: &amp;nbsp;&lt;a href="http://HoldTheGluten.net" title="Hold The Gluten"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2b16ZgbxOsQ:OfqWYGcZ9LU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2b16ZgbxOsQ:OfqWYGcZ9LU:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2b16ZgbxOsQ:OfqWYGcZ9LU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2b16ZgbxOsQ:OfqWYGcZ9LU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2b16ZgbxOsQ:OfqWYGcZ9LU:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2b16ZgbxOsQ:OfqWYGcZ9LU:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=2b16ZgbxOsQ:OfqWYGcZ9LU:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/2b16ZgbxOsQ" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[ef55de42507b003dc9fcf0df5dd02a1a]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1868998" />
            <pubDate>Fri, 24 Feb 2012 06:34:32 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,pizza,gluten,allergy,celiac,nfca,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 47 - Pizza Perfection]]></itunes:subtitle>
            <itunes:duration>39:57</itunes:duration>
            <enclosure length="28817242" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/047_HoldTheGluten-23Feb2012.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/047_HoldTheGluten-23Feb2012.mp3" fileSize="28817242" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-47-pizza-perfection</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 46 - Gluten Free Family</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/NMrQQ4DjE1Y/hold-the-gluten-46-gluten-free-family</link>
            <description>&lt;p&gt;&lt;strong&gt;Episode 46 &amp;ldquo;Gluten Free Family&amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;
&lt;li&gt;Maureen&amp;rsquo;s 10 year old daughter just &lt;a href="http://www.uchicagokidshospital.org/pdf/uch_007934.pdf" target="_blank"&gt;diagnosed with celiac&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;Vanessa&amp;rsquo;s chocolate mission&lt;/li&gt;
&lt;li&gt;New &lt;a href="http://www.celiacprincess.com/2012/02/new-classification-system-for-gluten-related-disorders.html" target="_blank"&gt;classification system&lt;/a&gt; for &lt;a href="http://online.wsj.com/article/SB10001424052970204136404577206891526292590.html?KEYWORDS=gluten-free" target="_blank"&gt;gluten-related&lt;/a&gt; disorders.&lt;/li&gt;
&lt;li&gt;Gluten-free camps for kids. Sign up now across the country.&lt;/li&gt;
&lt;li&gt;Gluten-free &lt;a href="http://delightglutenfree.com/gluten-free-bagels" target="_blank"&gt;bagels &lt;/a&gt;are possible!&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit our site: &lt;a href="http://HoldTheGluten.net" title="Hold The Gluten"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=NMrQQ4DjE1Y:-3xFu_qw9-I:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=NMrQQ4DjE1Y:-3xFu_qw9-I:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=NMrQQ4DjE1Y:-3xFu_qw9-I:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=NMrQQ4DjE1Y:-3xFu_qw9-I:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=NMrQQ4DjE1Y:-3xFu_qw9-I:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=NMrQQ4DjE1Y:-3xFu_qw9-I:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=NMrQQ4DjE1Y:-3xFu_qw9-I:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/NMrQQ4DjE1Y" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[5dbd8c814a49d67603af0f94bfc45d28]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1847489" />
            <pubDate>Fri, 10 Feb 2012 05:02:14 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,free,disease,gluten,allergy,celiac,diagnosis,intolerance,coeliac</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 46 - Gluten Free Family]]></itunes:subtitle>
            <itunes:duration>35:57</itunes:duration>
            <enclosure length="25938964" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/046_HoldTheGluten-09Feb2012.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/046_HoldTheGluten-09Feb2012.mp3" fileSize="25938964" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-46-gluten-free-family</feedburner:origLink></item>
        <item>
			<title>Score a Gluten Free Goal - Hold The Gluten 45</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/ciXd4Oaz1M0/score-a-gluten-free-goal-hold-the-gluten-45</link>
            <description>&lt;p&gt;The latest episode of &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Episode 45 &amp;ldquo;Hut Hut Hike! Score a Gluten Free Goal!&amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;
&lt;li&gt;Gluten-Free Super Bowl snack ideas!&lt;/li&gt;
&lt;li&gt;Maureen&amp;rsquo;s &lt;a href="http://holdthegluten.net/2009/06/09/gluten-free-mozzarella-sticks/" target="_blank"&gt;mozzarella sticks&lt;/a&gt;, &lt;a href="http://holdthegluten.net/2008/10/05/deep-fried-deliciousness/" target="_blank"&gt;onion rings&lt;/a&gt;, &amp;amp; &lt;a href="http://holdthegluten.net/2008/07/09/picnic-paranoia/" target="_blank"&gt;7 layer dip&lt;/a&gt; recipes.&lt;/li&gt;
&lt;li&gt;&lt;a href="http://delightglutenfree.com/" target="_blank"&gt;Delight Gluten-Free Magazine&lt;/a&gt; Super Bowl event&lt;/li&gt;
&lt;li&gt;Vanessa&amp;rsquo;s gluten-free trip San Fran, California &amp;amp; Vancouver, Canada&lt;/li&gt;
&lt;li&gt;Trip favs &amp;ndash; &lt;a href="http://www.qdrinks.com/products.html" target="_blank"&gt;Q Drinks&lt;/a&gt;, &lt;a href="http://www.herbalwater.com/products/sparkling-water.aspx" target="_blank"&gt;Herbal Water&lt;/a&gt;, &lt;a href="http://www.iveta.com/Gluten_Free_Scones_s/128.htm" target="_blank"&gt;Iveta&lt;/a&gt;, &lt;a href="http://thenobakecookieco.com/index.php" target="_blank"&gt;No Bake Cookie Company&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.chick-fil-a.com/Pressroom/Press-Releases#?release=kidMeal-PressKit" target="_blank"&gt;Chick-fil-A&lt;/a&gt; fast food chain offers gluten free chicken nuggets&lt;/li&gt;
&lt;li&gt;Clean out your pantry! &lt;a href="http://delightglutenfree.com/gluten-free-all-purpose-flour-round-up" target="_blank"&gt;All-Purpose Gluten-Free Flour Mix&lt;/a&gt; list&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit our site - &lt;a href="http://HoldTheGluten.net" title="Hold The Gluten"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ciXd4Oaz1M0:jqJe4A-NxVk:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ciXd4Oaz1M0:jqJe4A-NxVk:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ciXd4Oaz1M0:jqJe4A-NxVk:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ciXd4Oaz1M0:jqJe4A-NxVk:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ciXd4Oaz1M0:jqJe4A-NxVk:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ciXd4Oaz1M0:jqJe4A-NxVk:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=ciXd4Oaz1M0:jqJe4A-NxVk:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/ciXd4Oaz1M0" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[1813e5521087990f69cd7ea053e71588]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1832616" />
            <pubDate>Fri, 27 Jan 2012 02:49:29 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>water,bake,food,free,super,no,drinks,disease,bowl,herbal,wheat,gluten,company,allergy,snack,celiac,q,cookie,chickfila,coeliac,sprue,iveta</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 45 - Score a Gluten Free Goal!]]></itunes:subtitle>
            <itunes:duration>35:51</itunes:duration>
            <enclosure length="25864358" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/045_HoldTheGluten-26Jan2012.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/045_HoldTheGluten-26Jan2012.mp3" fileSize="25864358" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/score-a-gluten-free-goal-hold-the-gluten-45</feedburner:origLink></item>
        <item>
			<title>Happy Gluten Free 2012 - Hold The Gluten 44</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/CdL6VTiGjEE/happy-gluten-free-2012-hold-the-gluten-44</link>
            <description>&lt;p&gt;The latest episode of &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Episode 44 &amp;ldquo;Happy Gluten-Free 2012!&amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;
&lt;li&gt;Happy New Year!&amp;nbsp; Gluten-free resolutions&lt;/li&gt;
&lt;li&gt;Vanessa&amp;rsquo;s trip to &lt;a href="http://www.breezes.com/resorts/breezes-bahamas/?gclid=CPD_qunJy60CFQcKKgodrmEJiQ" target="_blank"&gt;Breezes Bahamas&lt;/a&gt; &amp;ndash; gluten free food galore&lt;/li&gt;
&lt;li&gt;Maureen&amp;rsquo;s Philly gluten free dining experience&lt;/li&gt;
&lt;li type="_moz"&gt;You voted!&amp;nbsp; Winners of the &lt;a href="http://www.gfreek.com/Gluten_Free_Awards.html" target="_blank"&gt;GFreek Awards&lt;/a&gt; are announced&lt;/li&gt;
&lt;li type="_moz"&gt;Maureen&amp;rsquo;s &lt;a href="http://holdthegluten.net/2008/10/05/deep-fried-deliciousness/" target="_blank"&gt;Beer Battered Onion Ring&lt;/a&gt; Recipe&lt;/li&gt;
&lt;li type="_moz"&gt;Vanessa head to the &lt;a href="http://www.specialtyfood.com/fancy-food-show/" target="_blank"&gt;Fancy Foods Show&lt;/a&gt; in San Francisco, CA January 15 &amp;ndash; 17th&lt;/li&gt;
&lt;li type="_moz"&gt;&lt;a href="http://www.bestcollegesonline.com/blog/2012/01/10/14-colleges-that-cater-to-gluten-free-students/" target="_blank"&gt;14 Colleges&lt;/a&gt; that Cater to Gluten-Free Students&lt;/li&gt;
&lt;li type="_moz"&gt;Maureen&amp;rsquo;s schooling of Vanessa on all things &lt;a href="http://www.crazyfads.com/80s.htm" target="_blank"&gt;80&amp;prime;s&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit our site - &lt;a href="http://holdthegluten.net/" title="Hold The Gluten official site"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=CdL6VTiGjEE:nkBGJyHsvdI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=CdL6VTiGjEE:nkBGJyHsvdI:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=CdL6VTiGjEE:nkBGJyHsvdI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=CdL6VTiGjEE:nkBGJyHsvdI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=CdL6VTiGjEE:nkBGJyHsvdI:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=CdL6VTiGjEE:nkBGJyHsvdI:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=CdL6VTiGjEE:nkBGJyHsvdI:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/CdL6VTiGjEE" height="1" width="1"/&gt;</description>
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            <media:thumbnail url="http://assets.libsyn.com/item/1816621" />
            <pubDate>Fri, 13 Jan 2012 01:40:22 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,recipe,gluten,allergy,celiac,bahamas,intolerance,coeliac,sprue,breezes</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 44 - Happy Gluten Free 2012!]]></itunes:subtitle>
            <itunes:duration>31:20</itunes:duration>
            <enclosure length="22618696" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/044_HoldTheGluten-12Jan2012.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/044_HoldTheGluten-12Jan2012.mp3" fileSize="22618696" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/happy-gluten-free-2012-hold-the-gluten-44</feedburner:origLink></item>
        <item>
			<title>You Asked And We Answered - Hold The Gluten 43</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/iwItY-wtT8A/you-asked-and-we-answered-hold-the-gluten-43</link>
            <description>&lt;p&gt;The latest episode of &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Episode 43 &amp;ldquo;You Asked and We Answered!&amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;
&lt;li&gt;Congrats to Scott Morizot &amp;ndash; winner of the free &lt;a href="http://delightglutenfree.com/" target="_blank"&gt;Delight Gluten-Free Magazine&lt;/a&gt; &lt;a href="http://delightglutenfree.com/digital" target="_blank"&gt;Digital Download&lt;/a&gt;&lt;/li&gt;
&lt;li type="_moz"&gt;Can you have Celiac Disease or Gluten Intolerance and other &lt;a href="http://www.food-allergy.org/page1.html" target="_blank"&gt;food allergies or intolerances&lt;/a&gt;?&lt;/li&gt;
&lt;li type="_moz"&gt;When do you &lt;a href="http://thesavvyceliac.com/2008/12/23/delay-gluten/" target="_blank"&gt;introduce gluten&lt;/a&gt; into a child&amp;rsquo;s diet of parents with celiac or gluten intolerance?&lt;/li&gt;
&lt;li type="_moz"&gt;What is the &lt;a href="http://www.celiaccenter.org/documents/GlutenSensitivity2011.pdf" target="_blank"&gt;difference &lt;/a&gt;between &lt;a href="http://www.celiaccenter.org/faq.asp" target="_blank"&gt;celiac disease&lt;/a&gt; and &lt;a href="http://en.wikipedia.org/wiki/Gluten_sensitivity" target="_blank"&gt;gluten intolerance&lt;/a&gt;?&lt;/li&gt;
&lt;li type="_moz"&gt;Vanessa&amp;rsquo;s ridiculously fabulous &lt;a href="http://delightglutenfree.com/chocolate-hazelnut-whip" target="_blank"&gt;Chocolate Hazelnut Whip&lt;/a&gt; Recipe.&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit our site - &lt;a href="http://HoldTheGluten.net" title="Hold The Gluten official site"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=iwItY-wtT8A:6zoSOXiAIow:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=iwItY-wtT8A:6zoSOXiAIow:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=iwItY-wtT8A:6zoSOXiAIow:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=iwItY-wtT8A:6zoSOXiAIow:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=iwItY-wtT8A:6zoSOXiAIow:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=iwItY-wtT8A:6zoSOXiAIow:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=iwItY-wtT8A:6zoSOXiAIow:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/iwItY-wtT8A" height="1" width="1"/&gt;</description>
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            <media:thumbnail url="http://assets.libsyn.com/item/1805565" />
            <pubDate>Fri, 30 Dec 2011 16:24:31 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,disease,gluten,allergy,celiac,intolerance,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 43 - You Asked and We Answered!]]></itunes:subtitle>
            <itunes:duration>35:04</itunes:duration>
            <enclosure length="25307011" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/043_HoldTheGluten-30Dec2011.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/043_HoldTheGluten-30Dec2011.mp3" fileSize="25307011" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/you-asked-and-we-answered-hold-the-gluten-43</feedburner:origLink></item>
        <item>
			<title>GFreek Gluten Free Awards and Delight Gluten Free Magazine Giveaway - Hold The Gluten 42</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/REX18TnYipI/g-freek-gluten-free-awards-and-delight-gluten-free-magazine-giveaway-hold-the-gluten-42</link>
            <description>&lt;p&gt;The latest episode of &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Episode 42 &amp;ldquo;GFreek Gluten Free Awards &amp;amp; Delight Magazine Giveaway &amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;
&lt;li&gt;Special Guest Josh Schieffer of &lt;a href="http://gfreek.com/About_GFREEK.COM.html" target="_blank"&gt;GFreek.com&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;GFreek 2nd Annual &lt;a href="http://gfreek.com/Gluten_Free_Awards.html" target="_blank"&gt;Gluten-Free Awards&lt;/a&gt;&lt;/li&gt;
&lt;li type="_moz"&gt;Josh&amp;rsquo;s family&amp;rsquo;s gluten-free story&lt;/li&gt;
&lt;li type="_moz"&gt;December Gluten-Free Giveaway! Win one free download of the Winter/Holiday 2011 &lt;a href="http://delightglutenfree.com/digital" target="_blank"&gt;digital issue&lt;/a&gt; of &lt;a href="http://delightglutenfree.com/" target="_blank"&gt;Delight Gluten-Free Magazine&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;strong&gt;Giveaway!&lt;/strong&gt;&amp;nbsp; Enter to win one FREE download of the Winter/Holiday 2011 digital issue of Delight Gluten-Free Magazine.&amp;nbsp; Delight Gluten-Free Magazine is a quarterly international food and lifestyle publication for people living with food allergies and sensitivities.&amp;nbsp; This issue is full of tips for a perfect gluten-free holiday season.&amp;nbsp; &lt;em&gt;&lt;strong&gt;Deadline to enter is December 21st .&lt;/strong&gt;&lt;/em&gt; &amp;nbsp;Winner will be chosen on December 22nd, just in time for a holiday download!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Here&amp;rsquo;s how to enter:&lt;/strong&gt;&lt;br /&gt; 1. Leave a comment here with your favorite gluten-free cookie for the holidays.&lt;br /&gt; 2. Include your email address and whether you want the Apple or Android download.&lt;/p&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit our site - &lt;a href="http://HoldTheGluten.net" title="Hold The Gluten"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=REX18TnYipI:rNs1mmcJ_JU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=REX18TnYipI:rNs1mmcJ_JU:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=REX18TnYipI:rNs1mmcJ_JU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=REX18TnYipI:rNs1mmcJ_JU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=REX18TnYipI:rNs1mmcJ_JU:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=REX18TnYipI:rNs1mmcJ_JU:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=REX18TnYipI:rNs1mmcJ_JU:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/REX18TnYipI" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[5e570a2f268b06df85947cdf3145b885]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1793811" />
            <pubDate>Fri, 16 Dec 2011 04:12:44 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,free,wheat,gluten,allergy,celiac,barley,intolerance,coeliac,sprue,gfreek</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 42 - GFreek Gluten Free Awards & Delight Gluten Free Magazine Giveaway]]></itunes:subtitle>
            <itunes:duration>33:59</itunes:duration>
            <enclosure length="24521144" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/042_HoldTheGluten-15Dec2011.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/042_HoldTheGluten-15Dec2011.mp3" fileSize="24521144" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/g-freek-gluten-free-awards-and-delight-gluten-free-magazine-giveaway-hold-the-gluten-42</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 41 - NOT So Gluten Free Primetime</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/87Jhil_kmOE/hold-the-gluten-41-not-so-gluten-free-primetime</link>
            <description>&lt;p&gt;The latest episode of &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Episode 41 &amp;ldquo;NOT So Gluten Free Primetime &amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="http://beta.abc.go.com/shows/man-up" target="_blank"&gt;Man Up&lt;/a&gt; needs to Man Down&amp;nbsp;&amp;ndash; disappointment with ABC &amp;amp; Man Up Show&lt;/li&gt;
&lt;li&gt;Send your feedback about the show to &lt;a href="http://abc.go.com/site/contact-us?noredirect" target="_blank"&gt;ABC.com&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Yes Please! &lt;a href="http://www.maplegrovefoods.com/Prod_info_Instant_Mac.html" target="_blank"&gt;Pastariso Gluten Free Macaroni and Cheese Cups&lt;/a&gt;&lt;/li&gt;
&lt;li type="_moz"&gt;&lt;a href="http://www.helpinghandsbakery.com/" target="_blank"&gt;Helping Hands&lt;/a&gt; Gluten-Free Bakery and their story&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit our site - &lt;a href="The%20latest%20episode%20of%20Hold%20The%20Gluten%20Podcast%20is%20now%20live!%20%20Episode%2041%20&amp;ldquo;NOT%20So%20Gluten%20Free%20Primetime%20&amp;rdquo;%20Features:%20%20%20%20%20%20%20%20%20%20Man%20Up%20needs%20to%20Man%20Downhold%20the%20gluten%20podcast%20&amp;ndash;%20disappointment%20with%20ABC%20&amp;amp;%20Man%20Up%20Show%20%20%20%20%20%20%20%20%20Send%20your%20feedback%20about%20the%20show%20to%20ABC.com%20%20%20%20%20%20%20%20%20Yes%20Please!%20Pastariso%20Gluten%20Free%20Macaroni%20and%20Cheese%20Cups%20%20%20%20%20%20%20%20%20Helping%20Hands%20Gluten-Free%20Bakery%20and%20their%20story%20%20%20%20%20%20%20%20%20What%20do%20YOU%20think%20of%20the%20HTG%20Podcast?%20Leave%20your%20feedback%20wherever%20you%20download%20this%20podcast!%20%20Read%20the%20blog.%20Listen%20to%20the%20podcast.%20Educate%20yourself.%20%20Rock%20on%20Celiacs!" title="Hold The Gluten"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=87Jhil_kmOE:bsSRTAqdY1M:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=87Jhil_kmOE:bsSRTAqdY1M:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=87Jhil_kmOE:bsSRTAqdY1M:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=87Jhil_kmOE:bsSRTAqdY1M:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=87Jhil_kmOE:bsSRTAqdY1M:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=87Jhil_kmOE:bsSRTAqdY1M:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=87Jhil_kmOE:bsSRTAqdY1M:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/87Jhil_kmOE" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[44cd5b53e064d84f03591d1551e8ba71]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1772141" />
            <pubDate>Fri, 02 Dec 2011 02:41:52 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,disease,wheat,gluten,allergy,celiac,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 41 - NOT So Gluten Free Primetime]]></itunes:subtitle>
            <itunes:duration>18:13</itunes:duration>
            <enclosure length="13166027" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/041_HoldTheGluten-01Dec2011.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/041_HoldTheGluten-01Dec2011.mp3" fileSize="13166027" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-41-not-so-gluten-free-primetime</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 40 - Infertility and Undiagnosed Celiac Disease</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/utKUDCaKPc0/hold-the-gluten-40-infertility-and-undiagnosed-celiac-disease</link>
            <description>&lt;p&gt;The latest episode of &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Episode 40 &amp;ldquo;Infertility and Undiagnosed Celiac Disease &amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;
&lt;li&gt;Vanessa&amp;rsquo;s trip to Israel and her amazing gluten free experience&lt;/li&gt;
&lt;li type="_moz"&gt;&lt;a href="http://www.barellife.co.il/140603/ENGLISH" target="_blank"&gt;Bar-El &lt;/a&gt;Gluten Free Baked Goods&lt;/li&gt;
&lt;li type="_moz"&gt;Link between &lt;a href="http://www.clinicaladvisor.com/untreated-celiac-disease-may-cause-infertility/article/214427/" target="_blank"&gt;infertility&lt;/a&gt; and &lt;a href="http://www.sciencedaily.com/releases/2011/08/110818190600.htm" target="_blank"&gt;undiagnosed&lt;/a&gt; celiac disease&lt;/li&gt;
&lt;li type="_moz"&gt;Maureen&amp;rsquo;s 1st &lt;a href="http://www.redrobin.com/pdfs/Wheat_Gluten_Allergen_Menu.pdf" target="_blank"&gt;gluten free&lt;/a&gt; experience with &lt;a href="http://www.redrobin.com/" target="_blank"&gt;Red Robin Burgers&lt;/a&gt;&lt;/li&gt;
&lt;li type="_moz"&gt;&lt;a href="http://www.bhamkidsandfamily.com/home/gluten-free-expo/" target="_blank"&gt;Great Gluten Free Expo&lt;/a&gt; in Alabama (5k Run!)&lt;/li&gt;
&lt;li type="_moz"&gt;&lt;a href="http://www.celiacwalk.org/" target="_blank"&gt;University of Maryland&lt;/a&gt; 5K for Celiac Disease&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit our site - &lt;a href="http://holdthegluten.net" title="Hold The Gluten"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=utKUDCaKPc0:S3RQU85i8kw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=utKUDCaKPc0:S3RQU85i8kw:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=utKUDCaKPc0:S3RQU85i8kw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=utKUDCaKPc0:S3RQU85i8kw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=utKUDCaKPc0:S3RQU85i8kw:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=utKUDCaKPc0:S3RQU85i8kw:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=utKUDCaKPc0:S3RQU85i8kw:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/utKUDCaKPc0" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[5f3e3d21f4533f752958b8e82daf8c70]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1759567" />
            <pubDate>Fri, 18 Nov 2011 00:49:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>of,food,free,university,israel,disease,robin,great,red,gluten,expo,allergy,glutenfree,maryland,celiac,infertility,intolerance,coeliac</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 40 - Infertility and Undiagnosed Celiac Disease]]></itunes:subtitle>
            <itunes:duration>23:28</itunes:duration>
            <enclosure length="16953052" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/040_HoldTheGluten-17Nov2011.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/040_HoldTheGluten-17Nov2011.mp3" fileSize="16953052" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-40-infertility-and-undiagnosed-celiac-disease</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 39 - Cup4Cup Gluten Free Flour Launch at Per Se</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/-42a3qJQ8qI/hold-the-gluten-39-cup4cup-gluten-free-flour-launch-at-per-se</link>
            <description>&lt;p&gt;The latest episode of &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Episode 39 &amp;ldquo;Cup4Cup Gluten Free Flour Launch at Per Se&amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;
&lt;li&gt;Maureen and Vanessa attend the &lt;a href="http://www.tkrg.org/showStaff.php?id=50" target="_blank"&gt;Thomas Keller&lt;/a&gt; &amp;amp; Lena Kwak Cup4Cup Gluten Free Flour Launch&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Chef Keller and Chef Kwak speak about what makes &lt;a href="http://cup4cup.com/" target="_blank"&gt;Cup4Cup&lt;/a&gt; so remarkable&lt;/li&gt;
&lt;li&gt;Find Cup4Cup at &lt;a href="http://www.williams-sonoma.com/products/cup4cup-gluten-free-flour/?pkey=e%7Ccup4cup%7C1%7Cbest%7C0%7C1%7C24%7C%7C1&amp;amp;cm_src=PRODUCTSEARCH%7C%7CNoFacet-_-NoFacet-_-NoMerchRules-_-" target="_blank"&gt;Williams Sonoma&lt;/a&gt; and &lt;a href="http://www.bouchonbakery.com/" target="_blank"&gt;Bouchon Bakery&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;&lt;span class="Apple-style-span" style="font-size: 11px;"&gt;Visit our site! &lt;a href="http://holdthegluten.net" title="Hold The Gluten"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=-42a3qJQ8qI:IyEIHjooCM0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=-42a3qJQ8qI:IyEIHjooCM0:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=-42a3qJQ8qI:IyEIHjooCM0:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=-42a3qJQ8qI:IyEIHjooCM0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=-42a3qJQ8qI:IyEIHjooCM0:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=-42a3qJQ8qI:IyEIHjooCM0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=-42a3qJQ8qI:IyEIHjooCM0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/-42a3qJQ8qI" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[c81bf711095bafe90a41270a2cbaaaa9]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1748905" />
            <pubDate>Fri, 04 Nov 2011 01:02:01 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>free,disease,per,keller,thomas,gluten,se,celiac,lena,intolerance,kwak,cup4cup</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 39 - Cup4Cup Gluten Free Flour Launch at Per Se]]></itunes:subtitle>
            <itunes:duration>7:54</itunes:duration>
            <enclosure length="5737116" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/039_HoldTheGluten-03Nov2011.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/039_HoldTheGluten-03Nov2011.mp3" fileSize="5737116" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-39-cup4cup-gluten-free-flour-launch-at-per-se</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 38 - Gluten Free Groceries</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/8aZRQSngYuo/hold-the-gluten-38-gluten-free-groceries</link>
            <description>&lt;p&gt;The latest episode of &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Episode 38 &amp;ldquo;Gluten Free Groceries &amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;
&lt;li&gt;Maureen shares her pizza woes&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.mammaluciarestaurants.com/" target="_blank"&gt;Mamma Lucia&lt;/a&gt; &amp;ndash; gluten free pizza&lt;/li&gt;
&lt;li&gt;Gluten free grocery shopping&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.glutenfreely.com/" target="_blank"&gt;Gluten Freely&lt;/a&gt; &amp;amp; Amazon &lt;a href="http://www.amazon.com/Gluten-Free-Foods-Diet/b?ie=UTF8&amp;amp;node=2204829011" target="_blank"&gt;Subscribe and Save&amp;nbsp;&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;FREE gluten free oats from &lt;a href="http://www.montanaglutenfree.com/index.html" target="_blank"&gt;Montana GF Processors&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Bird Poop Theory&lt;/li&gt;
&lt;li&gt;&lt;a href="http://lhonline.com/news/hotels_gluten_free_0826/" target="_blank"&gt;Hotels Go Gluten Free&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.kindsnacks.com/peanut-butter-darkchocolate-protein-207.html" target="_blank"&gt;Kind Bars&lt;/a&gt; Peanut Butter &amp;amp; Dark Chocolate&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit the site at &lt;a href="http://holdthegluten.net" title="Hold The Gluten"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=8aZRQSngYuo:6Smu7kRkthQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=8aZRQSngYuo:6Smu7kRkthQ:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=8aZRQSngYuo:6Smu7kRkthQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=8aZRQSngYuo:6Smu7kRkthQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=8aZRQSngYuo:6Smu7kRkthQ:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=8aZRQSngYuo:6Smu7kRkthQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=8aZRQSngYuo:6Smu7kRkthQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/8aZRQSngYuo" height="1" width="1"/&gt;</description>
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            <media:thumbnail url="http://assets.libsyn.com/item/1743103" />
            <pubDate>Fri, 28 Oct 2011 01:56:58 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,free,pizza,montana,gluten,kind,allergy,celiac,bars,intolerance,processors,coeliac,sprue,gf,freely</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 38 - Gluten Free Groceries]]></itunes:subtitle>
            <itunes:duration>35:39</itunes:duration>
            <enclosure length="25724551" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/038_HoldTheGluten-27Oct2011.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/038_HoldTheGluten-27Oct2011.mp3" fileSize="25724551" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-38-gluten-free-groceries</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 37 - Gluten Free Food Fanatics</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/4JE6EUoVYUs/hold-the-gluten-37-gluten-free-food-fanatics</link>
            <description>&lt;p&gt;The latest episode of &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Episode 37 &amp;ldquo;Gluten Free Food Fanatics &amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Dr. Fasano says &lt;a id="o..o" title="we're too clean" href="http://yourlife.usatoday.com/fitness-food/safety/story/2011/08/Celiac-disease-on-the-rise-in-the-US/50060416/1" target="_blank"&gt;we&amp;rsquo;re too clean&lt;/a&gt; and that&amp;rsquo;s why the incidence of celiac is going up.&lt;/li&gt;
&lt;li&gt;New study looking at &lt;a id="m9ev" title="growth in gluten-free market" href="http://www.celiac.com/articles/22647/1/Food-Allergy-Intolerance-Market-to-Hit-26-Billion-by-2017/Page1.html" target="_blank"&gt;growth in gluten-free market&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;&lt;a id="ks8r" title="Natural Products Expo East" href="http://www.expoeast.com/expoeast2011/public/enter.aspx" target="_blank"&gt;Natural Products Expo East&lt;/a&gt; where there are more than 200 gluten-free companies exhibiting this year!&lt;/li&gt;
&lt;li&gt;California Pizza Kitchen pulls &lt;a id="q97q" title="gluten free pizza" href="http://www.glutenfreephilly.com/2011/08/news-notes-august-26-2011.html" target="_blank"&gt;gluten free pizza&lt;/a&gt; from menu&lt;/li&gt;
&lt;li&gt;Gorton&amp;rsquo;s Seafood offers &lt;a id="ph.5" title="gluten free grilled fish" href="http://gortons.com/glutenfree.htm" target="_blank"&gt;gluten free grilled fish&lt;/a&gt; options&lt;/li&gt;
&lt;li&gt;Maureen&amp;rsquo;s experience with Macaroni Grill&amp;rsquo;s &lt;a href="http://www.macaronigrill.com/docs/nutritional/allergen-menu.pdf" target="_blank"&gt;gluten free menu&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;&lt;span class="Apple-style-span" style="font-size: 11px;"&gt;&lt;span class="Apple-style-span" style="font-size: 10px;"&gt;Visit the site at http://holdthegluten.net&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=4JE6EUoVYUs:IHFetNqlPJs:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=4JE6EUoVYUs:IHFetNqlPJs:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=4JE6EUoVYUs:IHFetNqlPJs:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=4JE6EUoVYUs:IHFetNqlPJs:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=4JE6EUoVYUs:IHFetNqlPJs:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=4JE6EUoVYUs:IHFetNqlPJs:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=4JE6EUoVYUs:IHFetNqlPJs:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/4JE6EUoVYUs" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[e776b720b261051c0032d3cda04fa339]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1732646" />
            <pubDate>Fri, 14 Oct 2011 02:12:03 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>fish,food,free,dr,disease,gluten,celiac,intolerance,coeliac,fasano,gortons</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 37 - Gluten Free Food Fanatics]]></itunes:subtitle>
            <itunes:duration>30:28</itunes:duration>
            <enclosure length="21984234" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/037_HoldTheGluten-13Oct2011.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/037_HoldTheGluten-13Oct2011.mp3" fileSize="21984234" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-37-gluten-free-food-fanatics</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 36 - PIX11 Health and Wellness Expo</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/ntId6hAN_Lg/hold-the-gluten-36-pix11-health-and-wellness-expo</link>
            <description>&lt;p&gt;The latest episode of Hold The Gluten Podcast is now live!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Episode 36 &amp;ldquo;PIX11 Health &amp;amp; Wellness Expo 2011&amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Maureen &amp;amp; Vanessa attend &lt;a href="http://www.wpix.com/about/contests/expo/" target="_blank"&gt;PIX11 Health &amp;amp; Wellness&lt;/a&gt; Expo NYC&amp;nbsp;&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Karen Miller of&lt;a href="http://www.threedogsgfbakery.com/joomla/" target="_blank"&gt; Three Dogs Bakery&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Erin Smith of &lt;a href="http://glutenfreefun.blogspot.com/" target="_blank"&gt;Gluten Free Fun&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Jamie McIntyre of &lt;a href="http://www.shoprite.com/" target="_blank"&gt;ShopRite Super Markets&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Nicole Hunn of &lt;a href="http://glutenfreeonashoestring.com/" target="_blank"&gt;Gluten Free on a Shoestring&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Spent the day with Dom and Corey of &lt;a href="http://www.glutenfreely.com/" target="_blank"&gt;Gluten Freely&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Dinner at &lt;a href="http://www.tacocina.com/" target="_blank"&gt;Ta Cocina&lt;/a&gt; Restaurant&lt;/li&gt;
&lt;li&gt;Hold The Gluten Podcast voicemail line!&amp;nbsp;(502)35GFREE aka (502)354-3733&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;&lt;span class="Apple-style-span" style="font-size: 11px;"&gt;Visit the site at&amp;nbsp;&lt;a href="http://holdthegluten.net/" title="Hold The Gluten" style="text-decoration: none; color: #4182b8;"&gt;&lt;span style="color: #000000; background-color: #ffffff;"&gt;http://HoldTheGluten.net&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ntId6hAN_Lg:Tbba2qjNLnI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ntId6hAN_Lg:Tbba2qjNLnI:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ntId6hAN_Lg:Tbba2qjNLnI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ntId6hAN_Lg:Tbba2qjNLnI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ntId6hAN_Lg:Tbba2qjNLnI:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ntId6hAN_Lg:Tbba2qjNLnI:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=ntId6hAN_Lg:Tbba2qjNLnI:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/ntId6hAN_Lg" height="1" width="1"/&gt;</description>
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            <media:thumbnail url="http://assets.libsyn.com/item/1722209" />
            <pubDate>Fri, 30 Sep 2011 03:21:32 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>the,free,gluten,celiac,hold,coeliac,pix11</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 36 - PIX11 Health and Wellness Expo]]></itunes:subtitle>
            <itunes:duration>52:37</itunes:duration>
            <enclosure length="37935128" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/036_HoldTheGluten-29Sep2011.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/036_HoldTheGluten-29Sep2011.mp3" fileSize="37935128" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-36-pix11-health-and-wellness-expo</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 35 - Celebrate Celiac Awareness Day!</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/AUpU13KNuVc/hold-the-gluten-35-celebrate-celiac-awareness-day-</link>
            <description>&lt;p&gt;The latest episode of &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Episode 35 &amp;ldquo;Celebrate Celiac Awareness Day&amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;
&lt;li&gt;Podcast guests (and gluten eaters) Eric and Chuck (our husbands) share their experience in living with a gluten free person.&lt;/li&gt;
&lt;li&gt;Gluten free beer taste test &amp;ndash; &lt;a id="nbpr" title="Bards" href="http://www.bardsbeer.com/"&gt;Bards&lt;/a&gt; &amp;amp; &lt;a id="pb4d" title="Redbridge" href="http://www.redbridgebeer.com/"&gt;Redbridge&lt;/a&gt; vs gluten-filled Yuengling.&lt;/li&gt;
&lt;li&gt;Cooking with gluten free beer &amp;ndash; Vanessa makes beer brownies, beer bread, and more!&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.dogfish.com/" target="_blank"&gt;Dogfish Brewery&lt;/a&gt; in Delaware to offer &lt;a id="e0v2" title="GF beer" href="http://beerbriefing.com/beer-news/dogfish-going-gluten-free/"&gt;GF beer&lt;/a&gt;. Thanks to &lt;a href="http://www.glutenfreephilly.com/" target="_blank"&gt;Gluten Free Philly&lt;/a&gt; for sharing this info!&lt;/li&gt;
&lt;li&gt;&lt;a href="http://somvweb.som.umaryland.edu/absolutenm/templates/?a=1617&amp;amp;z=5" target="_blank"&gt;How much gluten is safe for me&lt;/a&gt;?&lt;/li&gt;
&lt;li&gt;&lt;a id="cfuh" title="Dr. Fasano" href="http://somvweb.som.umaryland.edu/absolutenm/templates/?a=1617&amp;amp;z=5"&gt;Dr. Fasano&amp;rsquo;s&lt;/a&gt; breakdown on FDA labeling.&lt;/li&gt;
&lt;li&gt;Hold The Gluten Podcast voicemail line!&amp;nbsp;(502)35GFREE aka (502)354-3733&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;&lt;span class="Apple-style-span" style="font-size: 11px; color: #000000; background-color: #ffffff;"&gt;Visit the site at&amp;nbsp;&lt;a style="text-decoration: none; color: #4182b8;" href="http://holdthegluten.net/" title="Hold The Gluten"&gt;&lt;span style="color: #000000; background-color: #ffffff;"&gt;http://HoldTheGluten.net&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=AUpU13KNuVc:3KcNQgQO5BY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=AUpU13KNuVc:3KcNQgQO5BY:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=AUpU13KNuVc:3KcNQgQO5BY:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=AUpU13KNuVc:3KcNQgQO5BY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=AUpU13KNuVc:3KcNQgQO5BY:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=AUpU13KNuVc:3KcNQgQO5BY:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=AUpU13KNuVc:3KcNQgQO5BY:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/AUpU13KNuVc" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[239d5bfb029f0abea3b5f62ec588b7fa]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1709050" />
            <pubDate>Tue, 13 Sep 2011 01:51:06 +0000</pubDate>
            <itunes:explicit>no</itunes:explicit>
			<itunes:keywords>free,beer,awareness,disease,day,bridge,red,gluten,celiac,bards,dogfish,yuengling,coeliac</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 35 - Celebrate Celiac Awareness Day ]]></itunes:subtitle>
            <itunes:duration>49:59</itunes:duration>
            <enclosure length="36037071" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/035_HoldTheGluten-12Sep2011.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/035_HoldTheGluten-12Sep2011.mp3" fileSize="36037071" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-35-celebrate-celiac-awareness-day-</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 34 - Gluten Free Emergency Prep</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/ex7_P3qsw7s/hold-the-gluten-34-gluten-free-emergency-prep</link>
            <description>&lt;p&gt;The latest episode of &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Episode 34 &amp;ldquo;Gluten Free Emergency Prep&amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="http://gingerlemongirl.blogspot.com/2010/08/gluten-free-disasterhurricane.html" target="_blank"&gt;Gluten Free Emergency Preparedness Kit&lt;/a&gt; &amp;ndash; what to include in it?&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.macaronigrill.com/docs/dinner/F2PA88D.pdf" target="_blank"&gt;Romano&amp;rsquo;s Macaroni Grill&lt;/a&gt; has gluten free pasta available on their &amp;ldquo;Create Your Own Pasta&amp;rdquo; menu at all restaurants.&amp;nbsp; Extensive gluten free menu!&lt;/li&gt;
&lt;li&gt;Vanessa&amp;rsquo;s trip to Denver for the CSA &lt;a href="http://www.denverceliacs.org/" target="_blank"&gt;Incredible Edible GF Expo&lt;/a&gt;.&amp;nbsp; Gluten free food finds:&amp;nbsp; &lt;a href="http://www.beaujos.com/" target="_blank"&gt;BeauJo&amp;rsquo;s&lt;/a&gt; (cheesy garlic bread!) and &lt;a href="http://www.bluemooncakedesign.com/" target="_blank"&gt;Blue Moon Bakery&lt;/a&gt; (gluten free lava cake!).&lt;/li&gt;
&lt;li&gt;FDA Information &lt;a href="http://1in133.org/proposal/resources/" target="_blank"&gt;explained&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;NEW Hold The Gluten Podcast voicemail line!&amp;nbsp; 1 (502) 35GFREE aka &lt;a href="tel:%28502%29%20354-3733" target="_blank"&gt;(502) 354-3733&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;&lt;span class="Apple-style-span" style="font-size: 11px; color: #000000; background-color: #ffffff;"&gt;Visit my site at&amp;nbsp;&lt;a style="text-decoration: none; color: #4182b8;" href="http://HoldTheGluten.net" title="Hold The Gluten"&gt;&lt;span style="color: #000000; background-color: #ffffff;"&gt;http://HoldTheGluten.net&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ex7_P3qsw7s:lqpUZR3cghQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ex7_P3qsw7s:lqpUZR3cghQ:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ex7_P3qsw7s:lqpUZR3cghQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ex7_P3qsw7s:lqpUZR3cghQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ex7_P3qsw7s:lqpUZR3cghQ:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=ex7_P3qsw7s:lqpUZR3cghQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=ex7_P3qsw7s:lqpUZR3cghQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/ex7_P3qsw7s" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[78aa35b692cb23cac402048900574358]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1700768" />
            <pubDate>Fri, 02 Sep 2011 02:30:12 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>podcast,the,free,fda,moon,blue,gluten,expo,incredible,grill,edible,celiac,bakery,hold,macaroni,coeliac,gf,romanos,beaujos</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 34 - Gluten Free Emergency Prep]]></itunes:subtitle>
            <itunes:duration>33:10</itunes:duration>
            <enclosure length="23934956" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/034_HoldTheGluten-01Sep2011.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/034_HoldTheGluten-01Sep2011.mp3" fileSize="23934956" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-34-gluten-free-emergency-prep</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 33 - New Beginnings</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/DjuJOJn3Fxw/hold-the-gluten-33-new-beginnings</link>
            <description>&lt;p&gt;The latest episode of &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Episode 33 &amp;ldquo;New Beginnings&amp;rdquo; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;ul&gt;
&lt;li&gt;Update on where the heck Maureen has been&amp;hellip;&lt;/li&gt;
&lt;li&gt;Introducing Hold The Gluten Podcast&amp;rsquo;s new fabulous co-host &lt;strong&gt;&lt;a href="http://www.celiacprincess.com/" target="_blank"&gt;Vanessa&lt;/a&gt;&lt;/strong&gt;!&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;&lt;a href="http://www.qsrweb.com/article/183399/Subway-expands-gluten-free-test" target="_blank"&gt;Subway&lt;/a&gt;&lt;/strong&gt; incorporating gluten free sandwiches.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;&lt;a href="http://www.cpk.com/menu/" target="_blank"&gt;California Pizza Kitchen&lt;/a&gt;&lt;/strong&gt; &lt;strong&gt;&lt;a href="http://d1gllmfzde48hp.cloudfront.net/uploads/documents/gluten_free_menu.pdf" target="_blank"&gt;gluten free&lt;/a&gt;&lt;/strong&gt; menu: safe or unsafe?&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of the HTG Podcast? Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog. Listen to the podcast. Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my site at &lt;a&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=DjuJOJn3Fxw:3epclFhJ07M:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=DjuJOJn3Fxw:3epclFhJ07M:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=DjuJOJn3Fxw:3epclFhJ07M:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=DjuJOJn3Fxw:3epclFhJ07M:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=DjuJOJn3Fxw:3epclFhJ07M:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=DjuJOJn3Fxw:3epclFhJ07M:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=DjuJOJn3Fxw:3epclFhJ07M:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/DjuJOJn3Fxw" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[ddd5b551aaf6880542e12b09f6617a10]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1690626" />
            <pubDate>Fri, 19 Aug 2011 02:23:48 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>podcast,the,free,pizza,cross,california,kitchen,disease,gluten,princess,celiac,hold,subway,contamination,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Gluten Free, Episode 33 - New Beginnings]]></itunes:subtitle>
            <itunes:duration>42:01</itunes:duration>
            <enclosure length="30307755" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/033_HoldTheGluten-18Aug2011.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/033_HoldTheGluten-18Aug2011.mp3" fileSize="30307755" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold-the-gluten-33-new-beginnings</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 32 - Gluten Makes Me Grumpy</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/yCPzC6wJMmA/hold_the_gluten_32_gluten_makes_me_grumpy</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is  now live!&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Episode &lt;em&gt;32 &amp;ldquo;Gluten Makes Me Grumpy&amp;rdquo;&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Feedback from listeners Scott and Nate about onion rings in the  french fry order.&lt;/li&gt;
&lt;li&gt;Are you attending the Gluten Free Life TV &lt;strong&gt;&lt;a href="http://twitterparty.glutenfreelife.tv/" target="_blank"&gt;Twitter   Party&lt;/a&gt;&lt;/strong&gt; on February 2nd?&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;&lt;a href="http://gfreelife.com/store/" target="_blank"&gt;2010  Gluten Free Cooking Expo&lt;/a&gt; &lt;/strong&gt;April 17th &amp;amp; 18th in Lisle,  IL.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;&lt;a href="http://www.fsis.usda.gov/News_&amp;amp;_Events/Recall_006_2010_Release/index.asp" target="_blank"&gt;Sausage Recall&lt;/a&gt;&lt;/strong&gt; due to salmonella.&amp;nbsp; 1.2  million pounds of sausage recalled!&lt;/li&gt;
&lt;li&gt;In search of gluten free gravy for my mashed potatoes:&amp;nbsp; &lt;strong&gt;&lt;a href="http://www.traderjoes.com/" target="_blank"&gt;Trader Joe&amp;rsquo;s&lt;/a&gt;&lt;/strong&gt; GF Turkey Gravy (premade) for $1.49 and &lt;strong&gt;&lt;a href="http://www.edwardandsons.com/reo_shop_gravy.itml" target="_blank"&gt;Road&amp;rsquo;s  End Organics&lt;/a&gt;&lt;/strong&gt; Golden Gravy Mix &amp;amp; Shitake Mushroom   Gravy (mix) both 99 cents.&lt;/li&gt;
&lt;li&gt;BIG Brown Rice Tortillas from Trader Joe&amp;rsquo;s &amp;ndash; &lt;strong&gt;&lt;a href="http://holdthegluten.net/2010/01/27/trader-joes-big-brown-rice-tortillas/" target="_blank"&gt;my review&lt;/a&gt;&lt;/strong&gt;.&lt;/li&gt;
&lt;li&gt;Have you joined the &lt;strong&gt;&lt;a href="http://www.facebook.com/HoldTheGluten#/HoldTheGluten" target="_blank"&gt;Hold The Gluten&lt;/a&gt;&lt;/strong&gt; fan page on Facebook?&lt;/li&gt;
&lt;li&gt;Prevention Magazine offers over 4,000 &lt;strong&gt;&lt;a href="http://recipes.prevention.com/HomePage.aspx" target="_blank"&gt;gluten    free recipes&lt;/a&gt;&lt;/strong&gt; (keyword search &amp;ldquo;gluten free&amp;rdquo;).&lt;/li&gt;
&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of this HTG Podcast?  Leave your  feedback  wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my site at &lt;a href="http:///"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yCPzC6wJMmA:JJYrx4rq2LI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yCPzC6wJMmA:JJYrx4rq2LI:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yCPzC6wJMmA:JJYrx4rq2LI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yCPzC6wJMmA:JJYrx4rq2LI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yCPzC6wJMmA:JJYrx4rq2LI:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yCPzC6wJMmA:JJYrx4rq2LI:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=yCPzC6wJMmA:JJYrx4rq2LI:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/yCPzC6wJMmA" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=576104#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1013030" />
            <pubDate>Fri, 29 Jan 2010 04:55:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,free,disease,prevention,wheat,gluten,allergy,rye,celiac,oats,barley,coeliac</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing with Celiac, Episode 32 - Gluten Makes Me Grumpy]]></itunes:subtitle>
            <itunes:duration>24:48</itunes:duration>
            <enclosure length="17861156" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/032_HoldTheGluten-28Jan2010.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/032_HoldTheGluten-28Jan2010.mp3" fileSize="17861156" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_32_gluten_makes_me_grumpy</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 31 - Gluten Free 2010!</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/_i_IxMiQJEg/hold_the_gluten_31_gluten_free_2010_</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode &lt;em&gt;31 “Gluten Free 2010!”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;


&lt;ul&gt;&lt;li&gt;Listener Amanda, a high school student with celiac disease, shares her story.&lt;/li&gt;&lt;li&gt;Is there a connection with celiac disease and our immune system
going into hyper-drive when faced with other illness (i.e.&amp;nbsp; common
cold)?&lt;/li&gt;&lt;li&gt;Gluten free cookie crisis — Hershey’s recipe revamp gone terribly wrong.&lt;/li&gt;&lt;li&gt;Burger King shares their &lt;strong&gt;&lt;a target="_blank" href="http://www.bk.com/cms/en/us/cms_out/digital_assets/files/menu_nutrition/GlutenFree.pdf"&gt;gluten free &lt;/a&gt;&lt;/strong&gt;food options!&lt;/li&gt;&lt;li&gt;Listener Joe Z. found &lt;strong&gt;&lt;a target="_blank" href="http://www.joecorbi.com/products/cookiedough/glutenfree/"&gt;Joe Corbi’s&lt;/a&gt;&lt;/strong&gt; Gluten Free Chocolate Chip Cookie Dough to be tasty.&lt;/li&gt;&lt;li&gt;Listener Julia LOVED Udi’s &lt;strong&gt;&lt;a target="_blank" href="http://www.udisglutenfree.com/"&gt;White Sandwich Bread&lt;/a&gt;&lt;/strong&gt; — even untoasted!&lt;strong&gt; &lt;/strong&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/li&gt;&lt;li&gt;Gluten free food ideas:&amp;nbsp; Peanut butter sandwich ala Trader Joe’s GF
pancakes &amp;amp; some peanut butter.&amp;nbsp;&amp;nbsp; Waffle Panini made with apples,
cheese, and (mmm) bacon in between two GF waffles.&lt;/li&gt;&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of this HTG Podcast?  Leave your feedback wherever you download this podcast!&lt;/li&gt;&lt;/ul&gt;

&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my site at &lt;a href="http:///"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=_i_IxMiQJEg:jAEyPDr6MVc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=_i_IxMiQJEg:jAEyPDr6MVc:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=_i_IxMiQJEg:jAEyPDr6MVc:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=_i_IxMiQJEg:jAEyPDr6MVc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=_i_IxMiQJEg:jAEyPDr6MVc:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=_i_IxMiQJEg:jAEyPDr6MVc:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=_i_IxMiQJEg:jAEyPDr6MVc:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/_i_IxMiQJEg" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=568492#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1013029" />
            <pubDate>Sun, 10 Jan 2010 01:40:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,disease,wheat,allergy,rye,celiac,oats,barley,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (with Celiac!) Episode 31 - Gluten Free 2010!]]></itunes:subtitle>
            <itunes:duration>33:11</itunes:duration>
            <enclosure length="23896693" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/031_HoldTheGluten-09Jan2010.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/031_HoldTheGluten-09Jan2010.mp3" fileSize="23896693" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_31_gluten_free_2010_</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 30 - At Least You Can Eat Cheese</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/_6T5WzO7RQY/hold_the_gluten_30_at_least_you_can_eat_cheese</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode &lt;em&gt;30 “October aka Celiac Awareness Month”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Gluten Free Holiday – &lt;strong&gt;&lt;a target="_blank" href="http://glutenfreecooking.about.com/od/entrees/tp/glutenfreeturkeybrands.htm"&gt;GF Turkey&lt;/a&gt;&lt;/strong&gt; list.&amp;nbsp; Butterball new GF gravy packet.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.joecorbi.com/products/cookiedough/glutenfree/"&gt;Joe Corbi’s&lt;/a&gt;&lt;/strong&gt; fundraiser offers Gluten Free Chocolate Chip Cookie Dough.&lt;/li&gt;&lt;li&gt;My horrible GF lunch experience at Maggiano’s (Cherry Hill, NJ location).&lt;/li&gt;&lt;li&gt;Gluten free dining in &lt;strong&gt;&lt;a target="_blank" href="http://disneyworld.disney.go.com/guest-services/special-dietary-requests/"&gt;Walt Disney World&lt;/a&gt;&lt;/strong&gt;.&amp;nbsp; Sit down vs. counter service.&amp;nbsp;&amp;nbsp; Road trip to &lt;strong&gt;&lt;a target="_blank" href="http://www.pizzafusion.com/"&gt;Pizza Fusion&lt;/a&gt;&lt;/strong&gt; in Orlando, FL.&lt;/li&gt;&lt;li&gt;Discovered a tasty new GF cider — &lt;strong&gt;&lt;a target="_blank" href="http://www.strongbowcider.com/Home/tabid/80/Default.aspx"&gt;Strongbow Cider&lt;/a&gt;&lt;/strong&gt;.&lt;/li&gt;&lt;li&gt;GF cakes:&amp;nbsp; Listener Julie recommends&lt;strong&gt;&lt;a target="_blank" href="http://www.shop.123glutenfree.com/product.sc?productId=26&amp;categoryId=-1"&gt; 123 Gluten Free Chocolate Pound Cake&lt;/a&gt;&lt;/strong&gt;.&amp;nbsp; I recently discovered &lt;strong&gt;&lt;a target="_blank" href="http://www.amys.com/products/new_products.php"&gt;Amy’s Organic&lt;/a&gt;&lt;/strong&gt; now offers GF Chocolate Cake.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.wctv.tv/home/headlines/67236482.html"&gt;Armour Chili Beans Recall&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;Gluten Free iPhone Apps:&amp;nbsp; &lt;strong&gt;&lt;a target="_blank" href="http://itunes.apple.com/us/app/is-that-gluten-free/id324483597?mt=8"&gt;Is That Gluten Free&lt;/a&gt;&lt;/strong&gt;?&amp;nbsp; $5.99 and &lt;strong&gt;&lt;a href="http://itunes.apple.com/us/app/ieatout-gluten-allergen-free/id323390509?mt=8"&gt;I Eat Out Gluten &amp;amp; Allergen Free&lt;/a&gt;&lt;/strong&gt; $8.99&lt;/li&gt;&lt;li&gt;November Gluten Free Giveaway!&amp;nbsp; &lt;strong&gt;&lt;a target="_blank" href="http://www.bettycrocker.com/products/gluten-free-fruit-snacks?WT.mc_id=paid_search_300701_636117&amp;WT.srch=1&amp;esrc=14370"&gt;Betty Crocker&lt;/a&gt;.&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of this HTG Podcast?  Leave your feedback wherever you download this podcast!&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;img height="155" width="226" alt="betty.crocker.gluten.free.snacks" src="http://holdthegluten.net/wp-content/uploads/2009/11/betty.crocker.gluten.free.snacks.jpg" title="betty.crocker.gluten.free.snacks" class="alignleft size-full wp-image-718"/&gt;Gluten Free Giveaway! &lt;/strong&gt;&lt;/em&gt;The fantabulous folks at &lt;strong&gt;&lt;a target="_blank" href="http://www.bettycrocker.com/products/gluten-free-fruit-snacks?WT.mc_id=paid_search_300701_636117&amp;WT.srch=1&amp;esrc=14370"&gt;Betty Crocker&lt;/a&gt;&lt;/strong&gt;
sent me a their gluten free fruit-flavored snacks to sample.&amp;nbsp; They’d
also like to share the gluten free goodness with one lucky Hold The
Gluten listener!&amp;nbsp; Leave a comment for a chance to receive a Betty
Crocker “Simple Joys” prize pack that includes 2 boxes of Betty Crocker
Fruit-Flavored Snacks, a retro Pick ‘em Up Sticks game, a light-up
yo-yo and a classic Frisbee.&amp;nbsp; Betty Crocker Fruit-Flavored Snacks is a
snack you can feel good about as they are made with real fruit and each
serving is less than 100 calories! Now kids – and kids at heart – can
enjoy the simple joy of a fun, great tasting gluten free snack.&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;strong&gt;Deadline to enter is 12/14/2009.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=_6T5WzO7RQY:Y-gXRjVepko:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=_6T5WzO7RQY:Y-gXRjVepko:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=_6T5WzO7RQY:Y-gXRjVepko:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=_6T5WzO7RQY:Y-gXRjVepko:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=_6T5WzO7RQY:Y-gXRjVepko:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=_6T5WzO7RQY:Y-gXRjVepko:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=_6T5WzO7RQY:Y-gXRjVepko:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/_6T5WzO7RQY" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=553688#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1013028" />
            <pubDate>Thu, 26 Nov 2009 17:07:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,disease,wheat,allergy,rye,celiac,oats,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 30 - At Least You Can Eat Cheese]]></itunes:subtitle>
            <itunes:duration>40:12</itunes:duration>
            <enclosure length="28946376" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/030_HoldTheGluten-26Nov2009.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/030_HoldTheGluten-26Nov2009.mp3" fileSize="28946376" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_30_at_least_you_can_eat_cheese</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 29 - October aka Celiac Awareness Month</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/UlCmpg28MO4/hold_the_gluten_29_october_aka_celiac_awareness_month</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 29 &lt;em&gt;“October aka Celiac Awareness Month”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Glutened by a dog biscuit.  And mayo.  My crazy story.&lt;/li&gt;&lt;li&gt;Erin of &lt;strong&gt;&lt;a target="_blank" href="http://www.glutenfreefitness.com/"&gt;Gluten Free Fitness&lt;/a&gt;&lt;/strong&gt; knows  my love for anything bacon &amp;amp; shares info on GF &lt;strong&gt;&lt;a target="_blank" href="http://www.jdfoods.net/products/baconnaise.php"&gt;Baconaisse&lt;/a&gt;&lt;/strong&gt;.&lt;/li&gt;&lt;li&gt;Need to appoint a “taste tester” for all glutenous food in the house.&lt;/li&gt;&lt;li&gt;Ready for Halloween? Check out Sure Foods Living &lt;strong&gt;&lt;a target="_blank" href="http://surefoodsliving.com/2009/10/06/halloween-candy-list-gluten-free-allergen-free-2009/"&gt;Gluten Free &amp;amp; Allergen Free Candy List&lt;/a&gt;.&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;Listener David (gluten free since 1977) shared with me some of his challenges of being gluten free 30+ years ago.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.bettycrocker.com/products/gluten-free/gluten-free.htm"&gt;Betty Crocker&lt;/a&gt;&lt;/strong&gt; Vanilla Cake tweak and &lt;strong&gt;&lt;a target="_blank" href="http://holdthegluten.net/2009/10/17/betty-crocker-gluten-free-vanilla-cake-review/"&gt;review&lt;/a&gt;&lt;/strong&gt;.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.pfchangs.com/menu.shtml"&gt;PF Changs&lt;/a&gt;&lt;/strong&gt; updated gluten free menu.&lt;/li&gt;&lt;li&gt; Upcoming Event &lt;strong&gt;&lt;a target="_blank" href="http://www.celiaccentral.org/Events/Upcoming-Events/San-Francisco-Gluten-Free-Cooking-Spree/273/"&gt;NFCA Gluten-Free Cooking Spree in &lt;/a&gt;&lt;/strong&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.celiaccentral.org/Events/Upcoming-Events/San-Francisco-Gluten-Free-Cooking-Spree/273/"&gt;San Francisco&lt;/a&gt;.&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;Listener David shares info on &lt;strong&gt;&lt;a target="_blank" href="http://www.pizzafusion.com/"&gt;Pizza Fusion&lt;/a&gt;&lt;/strong&gt;.&lt;/li&gt;&lt;li&gt;October Gluten Free Giveaway!&amp;nbsp; &lt;strong&gt;&lt;a target="_blank" href="http://www.shabtai-gourmet.com/"&gt;Shabtai Gourmet&lt;/a&gt;.&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;GF community driven sites: &lt;strong&gt;&lt;a target="_blank" href="http://www.gling.com/"&gt;Gling &lt;/a&gt;&lt;/strong&gt;and &lt;a target="_blank" href="http://www.specialgourmets.com/"&gt;&lt;strong&gt;Special Gourmets&lt;/strong&gt;&lt;/a&gt;.&lt;/li&gt;&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of this HTG Podcast?  Leave your feedback wherever you download this podcast!&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;&lt;img height="106" width="192" alt="Shabtai" src="http://holdthegluten.net/wp-content/uploads/2009/10/shabtai-logo1.png" title="Shabtai" class="alignleft size-full wp-image-692"/&gt;&lt;em&gt;&lt;strong&gt;Gluten Free Giveaway! &lt;/strong&gt;&lt;/em&gt;Leave a comment for a chance to win &lt;a target="_blank" href="http://www.shabtai-gourmet.com/"&gt;&lt;strong&gt;Shabtai Gourmet’s&lt;/strong&gt; &lt;/a&gt;Gluten
Free Prize Package!&amp;nbsp; Shabtai Gourmet is a unique Gluten Free Bakery
line specializing in Gluten Free, Lactose Free, Soy Free, Casein Free,
Peanut Free &amp;amp; Dairy Free Cakes and Cookies. Shabtai has brought a
fresh and exciting new approach to allergen free baking. Shabtai and
his family owned bakery has grown over the years, yet has never lost
its old world out of this world taste.Three lucky winners will be
chosen.&amp;nbsp; &lt;strong&gt;Deadline to enter is 11/06/2009.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my site at &lt;a href="http:///"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=UlCmpg28MO4:7bZzwHd7uzE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=UlCmpg28MO4:7bZzwHd7uzE:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=UlCmpg28MO4:7bZzwHd7uzE:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=UlCmpg28MO4:7bZzwHd7uzE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=UlCmpg28MO4:7bZzwHd7uzE:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=UlCmpg28MO4:7bZzwHd7uzE:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=UlCmpg28MO4:7bZzwHd7uzE:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/UlCmpg28MO4" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=540854#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1013026" />
            <pubDate>Fri, 23 Oct 2009 05:09:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,disease,wheat,gluten,allergy,celiac,coeliac</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 29 - October aka Celiac Awareness Month]]></itunes:subtitle>
            <itunes:duration>32:18</itunes:duration>
            <enclosure length="23261293" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/029_HoldTheGluten-21Oct2009.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/029_HoldTheGluten-21Oct2009.mp3" fileSize="23261293" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_29_october_aka_celiac_awareness_month</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 28 - Hiatus No More</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/F5jNqBy5xJ0/hold_the_gluten_28_hiatus_no_more</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 28 &lt;em&gt;“Hold The Gluten Hiatus No More”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Hold The Gluten is back!&amp;nbsp; Where I’ve been and what the heck I’ve been up to.&lt;/li&gt;&lt;li&gt;Recap of NFCA Appetite for Awareness Event on September 30, 2009 in Philadelphia, PA.&lt;/li&gt;&lt;li&gt;Upcoming Gluten Free Giveaway from Shabtai Gourmet.&amp;nbsp; Drawing will be held next podcast.&lt;/li&gt;&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of this HTG Podcast?  Leave your feedback wherever you download this podcast!&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;

&lt;p&gt;Visit my site at &lt;a href="http:///"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;a href="http://feeds.feedburner.com/htgpodcast"&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=F5jNqBy5xJ0:QnG-lxG4ubQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=F5jNqBy5xJ0:QnG-lxG4ubQ:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=F5jNqBy5xJ0:QnG-lxG4ubQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=F5jNqBy5xJ0:QnG-lxG4ubQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=F5jNqBy5xJ0:QnG-lxG4ubQ:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=F5jNqBy5xJ0:QnG-lxG4ubQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=F5jNqBy5xJ0:QnG-lxG4ubQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/F5jNqBy5xJ0" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=534343#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1013025" />
            <pubDate>Tue, 06 Oct 2009 17:31:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>for,appetite,awareness,disease,gluten,celiac,nfca,coeliac</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 28 - Hiatus No More]]></itunes:subtitle>
            <itunes:duration>28:55</itunes:duration>
            <enclosure length="20825634" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/028_HoldTheGluten-06Oct2009.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/028_HoldTheGluten-06Oct2009.mp3" fileSize="20825634" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_28_hiatus_no_more</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 27 - Gluten Free: It's What's For Dinner</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/Mp3ne1YrGtw/hold_the_gluten_27_gluten_free_it_s_what_s_for_dinner</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 27 &lt;em&gt;“Gluten Free:&amp;nbsp; It’s What’s For Dinner”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Announcing &lt;strong&gt;&lt;a target="_blank" href="http://www.aleias.com/default.html"&gt;Aleia’s&lt;/a&gt;&lt;/strong&gt; Gluten Free Giveaway Winner!&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.wowbaking.com/contact-us/your-story/"&gt;&lt;strong&gt;WOW Baking Company&lt;/strong&gt;&lt;/a&gt; “Tell Us Your Story &amp;amp; Get a Free Cookie”&lt;/li&gt;&lt;li&gt;Two GF friends share their fav bread recipes.&amp;nbsp; &lt;strong&gt;&lt;a target="_blank" href="http://www.michellos.com/"&gt;Michello’s&lt;/a&gt;&lt;/strong&gt; Farmhouse Buttermilk Bread and &lt;strong&gt;&lt;a target="_blank" href="http://glutenfreebay.blogspot.com/2007/02/gluten-free-bread-that-just-might-make.html"&gt;Gluten Free Bay’s&lt;/a&gt;&lt;/strong&gt; Miracle Bread&lt;/li&gt;&lt;li&gt; Proclaim your gluten free freedom with a tattoo?!&lt;/li&gt;&lt;li&gt;Easily gluten free in the City of Brotherly Love (Philadelphia).&lt;/li&gt;&lt;li&gt;Random Primetime TV mention of “gluten free”&amp;nbsp; – &lt;strong&gt;&lt;a target="_blank" href="http://www.hbo.com/hung/"&gt;Hung &lt;/a&gt;&lt;/strong&gt;on HBO&lt;/li&gt;&lt;li&gt;Listener question answered:&amp;nbsp; Can you gluten yourself if you don’t actually swallow the food?&lt;/li&gt;&lt;li&gt;You Tube videos:&amp;nbsp; Dr. Peter Green and &lt;strong&gt;&lt;a target="_blank" href="http://www.youtube.com/celiacdiseasecenter#play/user/E4747F2C9D008E6D/1/qxLF4BAU_Vo"&gt;The Celiac Disease Center&lt;/a&gt;&lt;/strong&gt; of Columbia University&lt;/li&gt;&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of this HTG Podcast?  Leave your feedback wherever you download this podcast!&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;&lt;img height="125" width="125" alt="AleiasWeb-logo" src="http://holdthegluten.net/wp-content/uploads/2009/07/AleiasWeb-logo.png" title="AleiasWeb-logo"/&gt;&lt;br/&gt;
&lt;em&gt;&lt;strong&gt;CONGRATULATIONS MARTHA!&amp;nbsp; Martha was the lucky Gluten Free Giveaway Winner! &lt;/strong&gt;&lt;/em&gt;She’ll be munching on&amp;nbsp;&lt;strong&gt;&lt;a target="_blank" href="http://www.aleias.com/default.html"&gt;Aleia’s&lt;/a&gt;&lt;/strong&gt; Gluten Free Italian bread crumbs, parmesan croutons, almond horn cookies and chocolate chip cookies!&lt;/p&gt;

&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my site at &lt;a href="http:///"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Mp3ne1YrGtw:Nel9C7X7fE8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Mp3ne1YrGtw:Nel9C7X7fE8:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Mp3ne1YrGtw:Nel9C7X7fE8:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Mp3ne1YrGtw:Nel9C7X7fE8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Mp3ne1YrGtw:Nel9C7X7fE8:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Mp3ne1YrGtw:Nel9C7X7fE8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=Mp3ne1YrGtw:Nel9C7X7fE8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/Mp3ne1YrGtw" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=514325#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1013024" />
            <pubDate>Wed, 12 Aug 2009 02:51:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,free,disease,wheat,gluten,allergy,celiac,oats,barley,intolerance,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing as a Celiac! Episode 27 - Gluten Free: It's What's For Dinner]]></itunes:subtitle>
            <itunes:duration>25:37</itunes:duration>
            <enclosure length="18446087" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/027_HoldTheGluten-11Aug2009.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/027_HoldTheGluten-11Aug2009.mp3" fileSize="18446087" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_27_gluten_free_it_s_what_s_for_dinner</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 26 - Gluten For Punishment</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/-d3W24vBmqc/hold_the_gluten_26_gluten_for_punishment</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 26 &lt;em&gt;“Gluten for Punishment”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;
  &lt;li&gt;Glutened by  &lt;strong&gt;&lt;a href="http://www.samisbakery.com/" target="_blank"&gt; Sami’s Bakery&lt;/a&gt;&lt;/strong&gt; Millet &amp;amp; Flax Hot Dog Buns.&amp;nbsp; My story.&lt;/li&gt;
  &lt;li&gt;&lt;strong&gt;&lt;a href="http://www.bettycrocker.com/products/gluten-free/gluten-free.htm" target="_blank"&gt;Betty Crocker&lt;/a&gt;&lt;/strong&gt; &lt;strong&gt;FREE &lt;/strong&gt;coupon
to sample one of their gluten free products (cake, cookie, or brownie
mix).&amp;nbsp; Call 1-800-446-1898, select Option 4, and provide your name and
mailing address.&lt;/li&gt;
  &lt;li&gt;Starbucks discontinuing their Valencia Orange Cake.&amp;nbsp; Sign Triumph Dining’s &lt;strong&gt;&lt;a href="http://www.triumphdining.com/blog/petition-to-starbucks-bring-back-the-gluten-free-cake/" target="_blank"&gt;petition &lt;/a&gt;&lt;/strong&gt;to bring back the Gluten Free Cake.&lt;/li&gt;
  &lt;li&gt; &lt;strong&gt;&lt;a href="http://www.traderjoes.com/" target="_blank"&gt;Trader Joe’s&lt;/a&gt;&lt;/strong&gt; GF Pancake/Waffle Mix and GF Mac N’ Cheese review.&lt;/li&gt;
  &lt;li&gt;Check out &lt;strong&gt;&lt;a href="http://www.glutenfreefaces.com/" target="_blank"&gt;Gluten Free Faces&lt;/a&gt;&lt;/strong&gt; – the latest social network for gluten free peeps.&lt;/li&gt;
  &lt;li&gt;&lt;strong&gt;&lt;a href="http://www.scientificamerican.com/article.cfm?id=celiac-disease-insights" target="_blank"&gt;Celiac Disease Insights:&amp;nbsp; Clues to Solving Autoimmunity&lt;/a&gt;&lt;/strong&gt; (thanks for sharing Mike!).&lt;/li&gt;
  &lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of this HTG Podcast?  Leave your feedback wherever you download this podcast!&lt;/li&gt;
&lt;/ul&gt;&lt;/blockquote&gt;&lt;br/&gt;&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;
&lt;p&gt;Rock on Celiacs!&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=-d3W24vBmqc:uOKPDkWA354:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=-d3W24vBmqc:uOKPDkWA354:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=-d3W24vBmqc:uOKPDkWA354:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=-d3W24vBmqc:uOKPDkWA354:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=-d3W24vBmqc:uOKPDkWA354:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=-d3W24vBmqc:uOKPDkWA354:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=-d3W24vBmqc:uOKPDkWA354:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/-d3W24vBmqc" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=507297#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1013023" />
            <pubDate>Fri, 24 Jul 2009 04:21:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>podcast,free,blog,disease,gluten,giveaway,betty,faces,celiac,crocker,aleias</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 26 - Gluten For Punishment]]></itunes:subtitle>
            <itunes:duration>33:37</itunes:duration>
            <enclosure length="24207337" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/026_HoldTheGluten-23Jul2009.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/026_HoldTheGluten-23Jul2009.mp3" fileSize="24207337" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_26_gluten_for_punishment</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 25 - Happy Birthday Hold The Gluten</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/novVF3fkBO8/hold_the_gluten_25_happy_birthday_hold_the_gluten</link>
            <description>&lt;p&gt;The latest episode of my &lt;b&gt;Hold The Gluten Podcast &lt;/b&gt;is now live!&lt;/p&gt;



&lt;p&gt;&lt;b&gt;Episode 25 &lt;i&gt;&amp;quot;Happy Birthday Hold The Gluten&amp;quot;&lt;/i&gt; Features:&lt;/b&gt;&lt;/p&gt;



&lt;blockquote mce_style="text-align: left;" style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Hold The Gluten podcast celebrates one year!&lt;/li&gt;&lt;li&gt;I (finally) sample &lt;b&gt;&lt;a target="_blank" mce_href="http://www.unos.com/" href="http://www.unos.com/"&gt;Uno Chicago Grill&lt;/a&gt;&lt;/b&gt;'s GF Pizza&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;a target="_blank" mce_href="http://www.bettycrocker.com/products/gluten-free/gluten-free.htm" href="http://www.bettycrocker.com/products/gluten-free/gluten-free.htm"&gt;Betty Crocker&lt;/a&gt;&lt;/b&gt; GF cake, cookie, and brownie mixes.&amp;nbsp; Buy in bulk on-line via &lt;b&gt;&lt;a target="_blank" mce_href="http://www.amazon.com/Betty-Crocker-Gluten-Devils-15-Ounce/dp/B002AQP5IE/ref=sr_1_4?ie=UTF8&amp;s=grocery&amp;qid=1245977596&amp;sr=8-4" href="http://www.amazon.com/Betty-Crocker-Gluten-Devils-15-Ounce/dp/B002AQP5IE/ref=sr_1_4?ie=UTF8&amp;s=grocery&amp;qid=1245977596&amp;sr=8-4"&gt;Amazon's Subscribe &amp;amp; Save&lt;/a&gt;&lt;/b&gt;.&lt;/li&gt;&lt;li&gt;Chex recipe&lt;b&gt;&lt;a target="_blank" mce_href="http://www.chex.com/Recipes/RecipeView.aspx?RecipeId=45853&amp;CategoryId=447" href="http://www.chex.com/Recipes/RecipeView.aspx?RecipeId=45853&amp;CategoryId=447"&gt; Chili and Garlic Snack Mix&lt;/a&gt;&lt;/b&gt; rocks!&lt;/li&gt;&lt;li&gt;GF &lt;a target="_blank" mce_href="http://www.dutchcountrysoftpretzels.com/glutenfree.html" href="http://www.dutchcountrysoftpretzels.com/glutenfree.html"&gt;&lt;b&gt;Soft Pretzel&lt;/b&gt;&lt;/a&gt; mix by Dutch Country Soft Pretzels&lt;/li&gt;&lt;li&gt;Listener Julia shares that &lt;b&gt;&lt;a target="_blank" mce_href="http://www.traderjoes.com/" href="http://www.traderjoes.com/"&gt;Trader Joe's&lt;/a&gt;&lt;/b&gt; now offers GF mac n' cheese, hot dog buns, and chocolate mousse.&lt;/li&gt;&lt;li&gt;Gluten Free &lt;b&gt;&lt;a target="_blank" mce_href="http://holdthegluten.net/2009/06/09/gluten-free-mozzarella-sticks/" href="http://holdthegluten.net/2009/06/09/gluten-free-mozzarella-sticks/"&gt;mozzarella stick recipe&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;a target="_blank" mce_href="http://glutenfreephilly.blogspot.com/2009/06/we-all-scream-for-ice-cream-sandwiches.html" href="http://glutenfreephilly.blogspot.com/2009/06/we-all-scream-for-ice-cream-sandwiches.html"&gt;Julie's&lt;/a&gt;&lt;/b&gt; Organic GF ice cream sandwiches&lt;/li&gt;&lt;li&gt;Tostitos - beware of the evil flour and multi-grain chips!&lt;/li&gt;&lt;li&gt;Tasty Gluten Free Giveaway in Episode 26&lt;/li&gt;&lt;li&gt;Urban Legend - &lt;b&gt;&lt;a target="_blank" mce_href="http://glutenfreeraleigh.blogspot.com/2009/05/gluten-myths-envelopes-stamps.html" href="http://glutenfreeraleigh.blogspot.com/2009/05/gluten-myths-envelopes-stamps.html"&gt;Gluten in Envelope/Stamp Glue&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;&lt;li&gt;Gluten Free &lt;b&gt;&lt;a target="_blank" mce_href="http://www.livingwithout.com/features/feature-wheatfreeworship.html" href="http://www.livingwithout.com/features/feature-wheatfreeworship.html"&gt;Communion Hosts&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;&lt;li&gt;What do &lt;b&gt;YOU &lt;/b&gt;think of this HTG Podcast?  Leave your feedback wherever you download this podcast!&lt;/li&gt;&lt;/ul&gt;



&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;



&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my site at &lt;a href="http://"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;br/&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=novVF3fkBO8:QQG0ZILJ3QA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=novVF3fkBO8:QQG0ZILJ3QA:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=novVF3fkBO8:QQG0ZILJ3QA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=novVF3fkBO8:QQG0ZILJ3QA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=novVF3fkBO8:QQG0ZILJ3QA:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=novVF3fkBO8:QQG0ZILJ3QA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=novVF3fkBO8:QQG0ZILJ3QA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/novVF3fkBO8" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=496149#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1013022" />
            <pubDate>Fri, 26 Jun 2009 03:36:00 +0000</pubDate>
			<itunes:keywords>food,free,disease,gluten,allergy,celiac,coeliac</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 25 - Happy Birthday Hold The Gluten]]></itunes:subtitle>
            <itunes:duration>28:51</itunes:duration>
            <enclosure length="20781744" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/025_HoldTheGluten-25Jun2009.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/025_HoldTheGluten-25Jun2009.mp3" fileSize="20781744" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_25_happy_birthday_hold_the_gluten</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 24 - What The Gluten?</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/Xdlnf6sXUV4/hold_the_gluten_24_what_the_gluten_</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 24 &lt;em&gt;“What The Gluten?’”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Listener Julia shares that Trader Joe’s now offers GF Creme Brulee in choco cups (find them in the freezer section)&lt;/li&gt;&lt;li&gt;Reminder!&amp;nbsp; &lt;strong&gt;&lt;a target="_blank" href="http://www.bettycrocker.com/products/gluten-free/gluten-free.htm"&gt;Betty Crocker&lt;/a&gt;&lt;/strong&gt; to launch GF cake, cookie, and brownie mixes on June 1st.&lt;/li&gt;&lt;li&gt;Gluten Free mozzarella stick experiment a HUGE success!&lt;/li&gt;&lt;li&gt;Got ice cream?&amp;nbsp; GF ice cream cone options:&amp;nbsp; &lt;strong&gt;&lt;a target="_blank" href="http://www.chreese.com/ldo_info.itml"&gt;Let’s Do Organic&lt;/a&gt;&lt;/strong&gt; GF Cones, &lt;strong&gt;&lt;a target="_blank" href="http://www.glutenfreemall.com/catalog/barkat-waffle-glutenfree-cream-cones-p-163.html"&gt;Barkat &lt;/a&gt;&lt;/strong&gt;GF Waffle Cones, &amp;amp; Glutano GF Cones.&lt;/li&gt;&lt;li&gt;Gluten Free &lt;strong&gt;&lt;a target="_blank" href="http://celiacdisease.about.com/od/raisingaglutenfreechild/tp/SummerCamps.htm"&gt;Summer Camp&lt;/a&gt;&lt;/strong&gt; options for kids.&lt;/li&gt;&lt;li&gt;Mark Your Calendar!&amp;nbsp; Gluten Free Twitter Party on Sunday, May 31st hosted by &lt;strong&gt;&lt;a target="_blank" href="http://twitter.com/SilknPearls"&gt;Joyce Paige&lt;/a&gt;&lt;/strong&gt;.&amp;nbsp; For more details check out &lt;strong&gt;&lt;a target="_blank" href="http://grandmasgfbakingncooking.ning.com/events/online-glutenfree-twitter"&gt;Joyce’s &lt;/a&gt;&lt;a target="_blank" href="http://grandmasgfbakingncooking.ning.com/events/online-glutenfree-twitter"&gt;site&lt;/a&gt; &lt;/strong&gt;as well as the &lt;strong&gt;&lt;a target="_blank" href="http://www.twibes.com/group/Gluten-Free_Lifestyle?id="&gt;Gluten-Free Lifestyle Twibe&lt;/a&gt;&lt;/strong&gt;.&lt;/li&gt;&lt;li&gt;4th Annual &lt;strong&gt;&lt;a target="_blank" href="http://www.theglutenfreelifestyle.com/Gluten-Free%20Culinary%20Summit/index.php"&gt;Gluten Free Culinary Summit&lt;/a&gt;&lt;/strong&gt; (East and West Coast events).&lt;/li&gt;&lt;li&gt;Have you had your &lt;strong&gt;&lt;a target="_blank" href="http://celiacdisease.about.com/od/medicalguidelines/a/osteoporosis.htm"&gt;bone density&lt;/a&gt;&lt;/strong&gt; scan?&lt;/li&gt;&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of this HTG Podcast?  Leave your feedback wherever you download this podcast!&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my site at &lt;a href="http://holdthegluten.net/"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Xdlnf6sXUV4:OBeUKBnHD5k:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Xdlnf6sXUV4:OBeUKBnHD5k:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Xdlnf6sXUV4:OBeUKBnHD5k:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Xdlnf6sXUV4:OBeUKBnHD5k:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Xdlnf6sXUV4:OBeUKBnHD5k:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Xdlnf6sXUV4:OBeUKBnHD5k:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=Xdlnf6sXUV4:OBeUKBnHD5k:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/Xdlnf6sXUV4" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=484375#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1013020" />
            <pubDate>Wed, 27 May 2009 04:10:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,culinary,disease,wheat,gluten,allergy,rye,bone,celiac,density,oats,barley,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing as a Celiac! Episode 24 - What The Gluten?]]></itunes:subtitle>
            <itunes:duration>24:53</itunes:duration>
            <enclosure length="17917856" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/024_HoldTheGluten-26May2009.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/024_HoldTheGluten-26May2009.mp3" fileSize="17917856" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_24_what_the_gluten_</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 23 - No Gluten, No Poopin'</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/M3WRjhG-_n8/hold_the_gluten_23_no_gluten_no_poopin_</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 23 &lt;em&gt;“No Gluten, No Poopin’”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Restaurant tip from GF Blogger &lt;strong&gt;&lt;a target="_blank" href="http://glutenfreephilly.blogspot.com/"&gt;Mike&lt;/a&gt;&lt;/strong&gt; made for a fantastic GF Mother’s Day lunch at The Pop Shop in Collingswood, NJ.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://holdthegluten.net/2009/05/11/uno-chicago-grill-offers-gluten-free-veggie-pizza/"&gt;Uno Chicago Grill&lt;/a&gt;&lt;/strong&gt; now offers GF Veggie Pizza!&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.urbanspoon.com/c/21/Philadelphia-restaurants.html"&gt;Urban Spoon&lt;/a&gt;&lt;/strong&gt; offers a “gluten free” search option&lt;/li&gt;&lt;li&gt;14 year old listener Ivey needs gluten free school lunch ideas&lt;/li&gt;&lt;li&gt;Grilling season…GF hot dog/hamburger bun options:&lt;/li&gt;&lt;li&gt; &lt;strong&gt;&lt;a target="_blank" href="http://consumer.kinnikinnick.com/index.cfm/fuseaction/products.home/productcategoryid/3"&gt;Kinnikinnick&lt;/a&gt;&lt;/strong&gt;, &lt;a target="_blank" href="http://www.thegrainlessbaker.com/"&gt;&lt;strong&gt;The Grainless Baker&lt;/strong&gt;&lt;/a&gt;, &lt;strong&gt;&lt;a target="_blank" href="http://www.ener-g.com/store/products.aspx?section=5&amp;cat=5"&gt;Ener-G&lt;/a&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;a target="_blank" href="http://www.glutenfreecreations.com/index.php?page=11"&gt;Gluten Free Creations&lt;/a&gt;&lt;/strong&gt;, and a&lt;strong&gt;&lt;a target="_blank" href="http://bakingforjohn.blogspot.com/2008/06/gluten-free-hamburger-buns.html"&gt; GF Blogger’s&lt;/a&gt;&lt;/strong&gt; recipe&lt;/li&gt;&lt;li&gt;Plant a garden, join a &lt;strong&gt;&lt;a target="_blank" href="http://www.localharvest.org/food-coops/"&gt;co-op&lt;/a&gt;&lt;/strong&gt;, or visit a farm stand.&amp;nbsp; Naturally gluten-free &amp;amp; good for you!&lt;/li&gt;&lt;li&gt;GF &lt;strong&gt;&lt;a target="_blank" href="http://holdthegluten.net/2009/04/30/naturally-gluten-free-hummus-with-balsamic-vinegar/"&gt;White Bean Hummus&lt;/a&gt;&lt;/strong&gt; with Balsamic Vinegar recipe&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.aleias.com/"&gt;Aleia’s Gluten Free Foods &lt;/a&gt;&lt;/strong&gt;- croutons, cookies, stuffing, and breads!&lt;/li&gt;&lt;li&gt;Feedback from fellow GF Blogger &lt;strong&gt;&lt;a target="_blank" href="http://www.theglutigirls.com/"&gt;Melanie&lt;/a&gt;&lt;/strong&gt; on the &lt;strong&gt;&lt;a target="_blank" href="http://www.celiaccentral.org/News/News/161/vobId__1538/"&gt;vaccine trial&lt;/a&gt;&lt;/strong&gt; is underway in Melbourne, AU for Celiac Disease&lt;/li&gt;&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of this HTG Podcast?  Leave your feedback wherever you download this podcast!&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my site at &lt;a href="http://holdthegluten.net"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=M3WRjhG-_n8:qa32gBaP9FQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=M3WRjhG-_n8:qa32gBaP9FQ:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=M3WRjhG-_n8:qa32gBaP9FQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=M3WRjhG-_n8:qa32gBaP9FQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=M3WRjhG-_n8:qa32gBaP9FQ:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=M3WRjhG-_n8:qa32gBaP9FQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=M3WRjhG-_n8:qa32gBaP9FQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/M3WRjhG-_n8" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=477411#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1013019" />
            <pubDate>Tue, 12 May 2009 03:24:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>disease,wheat,gluten,allergy,celiac,barley,intolerance,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing as a Celiac! Episode 23 - No Gluten, No Poopin']]></itunes:subtitle>
            <itunes:duration>26:00</itunes:duration>
            <enclosure length="18723188" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/023_HoldTheGluten-11May2009.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/023_HoldTheGluten-11May2009.mp3" fileSize="18723188" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_23_no_gluten_no_poopin_</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 22 - Prime Time Gluten Free</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/2DKVjS55-dE/hold_the_gluten_22_prime_time_gluten_free</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 22 &lt;em&gt;“Prime Time Gluten Free”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Recent dining experience at &lt;strong&gt;&lt;a target="_blank" href="http://www.joescrabshack.com/index.php"&gt;Joe’s Crab Shack&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;Getting comfortable in my gluten free life&lt;/li&gt;&lt;li&gt;Mention of “gluten free” during Prime Time:&lt;/li&gt;&lt;li&gt;&lt;a target="_blank" href="http://www.beyondricecakes.com/celiac_princess/2009/04/glutenfree-french-toast-on-beverly-hills-90210.html"&gt;&lt;strong&gt;Beverly Hills 90210&lt;/strong&gt; &lt;/a&gt;GF Bread &amp;amp; French Toast&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.schwans.com/default.aspx"&gt;Celebrity Apprentice&lt;/a&gt; &lt;/strong&gt;GF Meal for Schwan’s&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.recipezaar.com/bethanys-low-fat-fudge-chocolate-chip-muffins-366802"&gt;Real Housewives of New York&lt;/a&gt; &lt;/strong&gt;Bethany Frankel’s GF muffins&lt;/li&gt;&lt;li&gt;The View’s Elisabeth Hasselbeck’s new book&lt;strong&gt; “&lt;a target="_blank" href="http://www.people.com/people/article/0,,20271906,00.html"&gt;The G Free Diet Book&lt;/a&gt;“&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;a target="_blank" href="http://blogs.starbucks.com/blogs/customer/archive/2009/04/17/gluten-free-food-update.aspx"&gt;&lt;strong&gt;St&lt;/strong&gt;&lt;strong&gt;arbucks &lt;/strong&gt;&lt;/a&gt;to offer GF Valencia Orange Cake with Almonds in US stores from May 5, 2009&lt;/li&gt;&lt;li&gt;Celebrate Cinco de Mayo (May 5th) with gluten free enchiladas, nachos, &amp;amp; margaritas!&lt;/li&gt;&lt;li&gt;Grilling season is upon us - all &lt;strong&gt;&lt;a target="_blank" href="http://www.bubbafoods.com/"&gt;Bubba Burgers&lt;/a&gt;&lt;/strong&gt; are gluten free!&lt;/li&gt;&lt;li&gt;&lt;a target="_blank" href="http://www.celiaccentral.org/News/News/161/vobId__1538/"&gt;&lt;strong&gt;Vaccine trial&lt;/strong&gt; &lt;/a&gt;is underway in Melbourne, AU for Celiac Disease&lt;/li&gt;&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of this HTG Podcast?  Leave your feedback wherever you download this podcast!&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my site at &lt;a href="http:///"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2DKVjS55-dE:tNKs0SH3jo8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2DKVjS55-dE:tNKs0SH3jo8:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2DKVjS55-dE:tNKs0SH3jo8:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2DKVjS55-dE:tNKs0SH3jo8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2DKVjS55-dE:tNKs0SH3jo8:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2DKVjS55-dE:tNKs0SH3jo8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=2DKVjS55-dE:tNKs0SH3jo8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/2DKVjS55-dE" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=458928#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1013017" />
            <pubDate>Thu, 23 Apr 2009 02:38:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,free,disease,wheat,gluten,allergy,celiac,coeliac</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 22 - Gluten Free Prime Time]]></itunes:subtitle>
            <itunes:duration>25:21</itunes:duration>
            <enclosure length="18252988" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/022_HoldTheGluten-22Apr2009.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/022_HoldTheGluten-22Apr2009.mp3" fileSize="18252988" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_22_prime_time_gluten_free</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 21 - Gluten Free Is The Bomb Diggity</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/99NUb36wYQU/hold_the_gluten_21_gluten_free_is_the_bomb_diggity</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;


&lt;p&gt;&lt;strong&gt;Episode 21 &lt;em&gt;“Gluten Free is the Bomb Diggity”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;


&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Got cake?!&amp;nbsp; &lt;strong&gt;&lt;a href="http://holdthegluten.net/2009/04/01/gluten-free-carrot-cake-with-cream-cheese-frosting/" target="_blank"&gt;GF Carrot Cake&lt;/a&gt;&lt;/strong&gt; recipe.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a href="http://www.befreeforme.com/" target="_blank"&gt;Be Free For Me&lt;/a&gt;&lt;/strong&gt; website offers coupons and samples of Gluten, Dairy, Nut, Soy, &amp;amp; Fish Free products.&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.contespasta.com/specialty.htm" target="_blank"&gt;&lt;strong&gt;Conte’s Gluten Free Frozen Pasta&lt;/strong&gt;&lt;/a&gt;
(ravioli, stuffed shells, gnocchi, pierogis).&amp;nbsp; Also offer gluten free
pizza and lasagna.&amp;nbsp; Contact Customer Service for locations: (800)
211-6607.&lt;/li&gt;&lt;li&gt;Gluten Free English Muffins at &lt;strong&gt;&lt;a href="http://www.traderjoes.com/" target="_blank"&gt;Trader Joe’s&lt;/a&gt;&lt;/strong&gt;.&lt;/li&gt;&lt;li&gt;Upcoming Event: NFCA &lt;strong&gt;&lt;a href="http://www.celiaccentral.org/" target="_blank"&gt;Gluten Free Cooking Spree&lt;/a&gt;&lt;/strong&gt; in Washington, DC area on 05/01/2009.&lt;/li&gt;&lt;li&gt;NFCA &lt;strong&gt;&lt;a href="http://www.appetite4awareness.org/" target="_blank"&gt;Appetite for Awareness&lt;/a&gt;&lt;/strong&gt; in Philadelphia, PA on 09/30/2009.&lt;/li&gt;&lt;li&gt;Betty Crocker GF Update: Yellow Cake Mix,&amp;nbsp; Devil’s Food Cake Mix,
Chocolate Chunk Brownie Mix, and Chocolate Chip Cookie Mix June 1st
rollout&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a href="http://www.glutenfreemama.com/" target="_blank"&gt;Gluten Free Mama&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;Gluten Free Soy Sauce: &lt;a href="http://www.san-j.com/product_info.asp?id=3" target="_blank"&gt;&lt;strong&gt;San-J Organic Tamari&lt;/strong&gt;&lt;/a&gt;.&amp;nbsp; Look on the bottle for it to say “wheat free soy sauce”.&lt;/li&gt;&lt;li&gt;Gluten Free &lt;strong&gt;&lt;a href="http://twitter.com/" target="_blank"&gt;Twitter&lt;/a&gt;&lt;/strong&gt; Party a HUGE success!&lt;/li&gt;&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of this HTG Podcast?  Leave your feedback wherever you download this podcast!&lt;/li&gt;&lt;/ul&gt;


&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;


&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my site at &lt;a href="http:///"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=99NUb36wYQU:lHjY0AmGNLw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=99NUb36wYQU:lHjY0AmGNLw:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=99NUb36wYQU:lHjY0AmGNLw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=99NUb36wYQU:lHjY0AmGNLw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=99NUb36wYQU:lHjY0AmGNLw:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=99NUb36wYQU:lHjY0AmGNLw:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=99NUb36wYQU:lHjY0AmGNLw:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/99NUb36wYQU" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=452582#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1013016" />
            <pubDate>Thu, 09 Apr 2009 02:14:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,free,disease,wheat,gluten,allergy,celiac,barley,nfca,coeliac</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 21 "Gluten Free Is The Bomb Diggity"]]></itunes:subtitle>
            <itunes:duration>21:01</itunes:duration>
            <enclosure length="15141803" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/021_HoldTheGluten-08Apr2009.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/021_HoldTheGluten-08Apr2009.mp3" fileSize="15141803" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_21_gluten_free_is_the_bomb_diggity</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 20 - Glorious Gluten Free Food!</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/9awsKUK12Ws/hold_the_gluten_20_glorious_gluten_free_food_</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 20 &lt;em&gt;“‘Glorious Gluten Free Food”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;&lt;p&gt;&lt;/p&gt;

&lt;ul&gt;&lt;li&gt;Effective June 1, 2009 - In addition to Gluten Free Rice Chex,
General Mills will make the following Chex cereals gluten free:&amp;nbsp; Corn,
Honey Nut, Chocolate, Cinnamon and Strawberry.&lt;/li&gt;&lt;li&gt;General Mills Betty Crocker brand will include gluten free brownie, cake, &amp;amp; cookie mixes. Check out &lt;strong&gt;&lt;a target="_blank" href="http://celiacdisease.about.com/b/2009/03/18/coming-soon-more-gluten-free-chex-cereals-plus-gluten-free-mixes-from-betty-crocker.htm"&gt;About.com&lt;/a&gt;&lt;/strong&gt; for further information as well as &lt;strong&gt;&lt;a target="_blank" href="http://killthegluten.blogspot.com/2009/03/cookies.html"&gt;Kill The Gluten’s&lt;/a&gt;&lt;/strong&gt; blog for product review.&lt;/li&gt;&lt;li&gt;Have you had a “gluten nightmare”?&amp;nbsp; Dreams of accidentally ingesting gluten…&lt;/li&gt;&lt;li&gt;Successful gluten free dining experience in Atlantic City, NJ.&amp;nbsp; Delicious gluten free options at &lt;strong&gt;&lt;a target="_blank" href="http://buddakanac.com/"&gt;Buddakan&lt;/a&gt;&lt;/strong&gt; Restaurant.&lt;/li&gt;&lt;li&gt;Trader Joe’s Gluten Free Pasta Review (Rice Sticks Traditional Thia Pasta &amp;amp; Organic Spaghetti).&lt;/li&gt;&lt;li&gt;Bob’s Red Mill Certified &lt;strong&gt;&lt;a target="_blank" href="http://www.bobsredmill.com/product.php?productid=4075&amp;cat=123&amp;page=1"&gt;GF Oats&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of this HTG Podcast?  Leave your feedback wherever you download this podcast!&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=9awsKUK12Ws:FjIwk9ghxqQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=9awsKUK12Ws:FjIwk9ghxqQ:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=9awsKUK12Ws:FjIwk9ghxqQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=9awsKUK12Ws:FjIwk9ghxqQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=9awsKUK12Ws:FjIwk9ghxqQ:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=9awsKUK12Ws:FjIwk9ghxqQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=9awsKUK12Ws:FjIwk9ghxqQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/9awsKUK12Ws" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=445213#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1013014" />
            <pubDate>Fri, 20 Mar 2009 01:20:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,free,disease,wheat,gluten,allergy,rye,celiac,oats,barley,coeliac</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 20 "Glorious Gluten Free Food!"]]></itunes:subtitle>
            <itunes:duration>17:47</itunes:duration>
            <enclosure length="12809279" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/020_HoldTheGluten-19Mar2009.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/020_HoldTheGluten-19Mar2009.mp3" fileSize="12809279" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_20_glorious_gluten_free_food_</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 19 - There's a Party In My Tummy!</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/QmD6WtPMmyU/hold_the_gluten_19_there_s_a_party_in_my_tummy_</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 19 &lt;em&gt;“‘There’s A Party In My Tummy!”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;South Florida-based &lt;strong&gt;&lt;a target="_blank" href="http://celiacdisease.about.com/b/2009/02/24/financial-aid-for-impoverished-florida-residents-with-celiac-disease.htm"&gt;Palm Beach County Celiac Support Group&lt;/a&gt;&lt;/strong&gt; offering gluten free meal assistance to economically challenged&lt;/li&gt;&lt;li&gt;Natasha’s &lt;strong&gt;&lt;a target="_blank" href="http://www.natashashealthnutcookies.com/index.php"&gt;Health Nut Cookies&lt;/a&gt;&lt;/strong&gt; - a moist &amp;amp; chewy GF cookie.&lt;/li&gt;&lt;li&gt;Listener Pennie shares her snack suggestion…&amp;nbsp; &lt;strong&gt;&lt;a target="_blank" href="http://www.mrsdash.com/products/index.aspx"&gt;Mrs. Dash&lt;/a&gt; &lt;/strong&gt;on popcorn!&amp;nbsp; 13 different blends that are Gluten &amp;amp; MSG Free.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.bahamariceburger.com/"&gt;Bahama Rice Burger&lt;/a&gt; &lt;/strong&gt;- tasty soy and gluten free “meat alternative”.&lt;/li&gt;&lt;li&gt;Gluten Free and a vegetarian/vegan?&amp;nbsp; Check out &lt;strong&gt;&lt;a target="_blank" href="http://www.vegiac.com/forums/index.php"&gt;Vegiac.com&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;MSG mystery - feedback from listener Erick in Indonesia (writes that MSG&amp;nbsp;manufactured in SE Asia contains gluten).&lt;/li&gt;&lt;li&gt;Join the Gluten Free &lt;strong&gt;&lt;a target="_blank" href="http://autismfamiily.blogspot.com/2009/03/rsvp-for-gluten-free-twitter-party.html"&gt;Twitter Party&lt;/a&gt;&lt;/strong&gt; on Friday, April 3, 2009&lt;/li&gt;&lt;li&gt;Check out my article “A GF Lifeline Created Online” in the latest edition of &lt;a target="_blank" href="http://www.glutenfreeliving.com/"&gt;&lt;strong&gt;Gluten Free Living Magazine&lt;/strong&gt;&lt;/a&gt; (Number 1/2009)&lt;/li&gt;&lt;li&gt;Gluten Free Girl: &lt;a target="_blank" href="http://holdthegluten.net/FYI%20Conte%27s%20is%20right%20in%20Vineland,%20NJ%21%21%20%20Props%20to%20Jersey%20:%29%20%20Have%20a%20ton%20of%20gluten%20free%20stuff,%20even%20pizza.%20www.contespasta.com"&gt;&lt;strong&gt;&lt;em&gt;How I Found The Food That Loves Me Back…And How You Can Too&lt;/em&gt;&lt;/strong&gt;&lt;/a&gt; is now in paperback.&lt;/li&gt;&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of this HTG Podcast?  Leave your feedback wherever you download this podcast!&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my site at &lt;a href="http:///"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br type="_moz"/&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=QmD6WtPMmyU:-MwVMBxXi6U:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=QmD6WtPMmyU:-MwVMBxXi6U:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=QmD6WtPMmyU:-MwVMBxXi6U:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=QmD6WtPMmyU:-MwVMBxXi6U:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=QmD6WtPMmyU:-MwVMBxXi6U:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=QmD6WtPMmyU:-MwVMBxXi6U:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=QmD6WtPMmyU:-MwVMBxXi6U:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/QmD6WtPMmyU" height="1" width="1"/&gt;</description>
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            <media:thumbnail url="http://assets.libsyn.com/item/1013013" />
            <pubDate>Thu, 05 Mar 2009 04:24:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>free,disease,wheat,gluten,allergy,celiac,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 19 "There's a Party In My Tummy!"]]></itunes:subtitle>
            <itunes:duration>28:58</itunes:duration>
            <enclosure length="20862619" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/019_HoldTheGluten-04Mar2009.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/019_HoldTheGluten-04Mar2009.mp3" fileSize="20862619" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_19_there_s_a_party_in_my_tummy_</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 18 - What's Cookin' Good Lookin'?</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/gfCKkWTFYyc/hold_the_gluten_18_what_s_cookin_good_lookin_</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 18 &lt;em&gt;“What’s Cookin’ Good Lookin’?”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Would love to see “Celiac Disease” as a check off on physician forms.&lt;/li&gt;&lt;li&gt;Uno Chicago Grill now serving &lt;strong&gt;&lt;a target="_blank" href="http://holdthegluten.net/2009/01/16/gf-pizza-at-uno-chicago-grill/"&gt;Gluten Free Pizza&lt;/a&gt;&lt;/strong&gt; nationwide!&lt;/li&gt;&lt;li&gt;WalMart now carrying Amy’s Organic Gluten Free Frozen Meals.&lt;/li&gt;&lt;li&gt;February 2009 issue of Rachael Ray magazine offers &lt;strong&gt;&lt;a target="_blank" href="http://www.rachaelraymag.com/recipes/kids-recipes/kids-chicken-potpie-bowls/article.html"&gt;gluten free recipe.&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://holdthegluten.net/2009/02/14/chocolate-cheesecake-with-a-cocoa-pebbles-crust/"&gt;Chocolate Cheesecake&lt;/a&gt;&lt;/strong&gt; with Cocoa Pebbles Crust recipe on Hold The Gluten blog.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.genisoy.com/HostedStore.LassoApp?-ResponseLassoApp=detail.lasso&amp;ID=a2fc984e327d702d"&gt;MLO Brown Rice Protein Powder&lt;/a&gt; &lt;/strong&gt;is gluten free and vegan.&lt;/li&gt;&lt;li&gt;On-line reference &lt;strong&gt;&lt;a target="_blank" href="http://www.theglutensolution.com/index.php"&gt;The Gluten Solution&lt;/a&gt;&lt;/strong&gt; offers cooking videos, and grocery &amp;amp; product lists.&lt;/li&gt;&lt;li&gt;Gluten Intolerance — does the longer this disease go undiagnosed correlate to additional disorders, allergies, or illnesses?&lt;/li&gt;&lt;li&gt;What do &lt;strong&gt;YOU &lt;/strong&gt;think of this HTG Podcast?  Leave your feedback wherever you download this podcast!&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my site at &lt;a href="http:///"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br type="_moz"/&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=gfCKkWTFYyc:k4pttIZ_h_0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=gfCKkWTFYyc:k4pttIZ_h_0:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=gfCKkWTFYyc:k4pttIZ_h_0:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=gfCKkWTFYyc:k4pttIZ_h_0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=gfCKkWTFYyc:k4pttIZ_h_0:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=gfCKkWTFYyc:k4pttIZ_h_0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=gfCKkWTFYyc:k4pttIZ_h_0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=434947#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1013011" />
            <pubDate>Thu, 19 Feb 2009 03:58:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>podcast,the,chocolate,disease,gluten,celiac,hold,cheesecake,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 18 "What's Cookin' Good Lookin'?"]]></itunes:subtitle>
            <itunes:duration>20:54</itunes:duration>
            <enclosure length="15051218" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/018_HoldTheGluten-18Feb2009.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/018_HoldTheGluten-18Feb2009.mp3" fileSize="15051218" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_18_what_s_cookin_good_lookin_</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 17 - I Like Monkeys!</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/6np2dIkV5wY/hold_the_gluten_17_i_like_monkeys_</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 17 &lt;em&gt;“I Like Monkeys!”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.fda.gov/oc/opacom/hottopics/salmonellatyph.html#recalls"&gt;Peanut Butter Recall&lt;/a&gt;&lt;/strong&gt; includes PB Cookie Lara Bar.&lt;/li&gt;&lt;li&gt;Birthday dinner at &lt;strong&gt;&lt;a target="_blank" href="http://www.pizzabyelizabeths.com/"&gt;Pizza by Elizabeths&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;Comment from HTG listener Julia re: gluten intolerance does not always equal skinny or hungry looking.&lt;/li&gt;&lt;li&gt;&lt;br type="_moz"/&gt;&lt;/li&gt;&lt;li&gt; Epic Fail Part 1 - GF Easy Bake Bread Mix by Orgran&lt;/li&gt;&lt;li&gt;Epic Fail Part 2 - Nasty Orgran Bread made into French Toast encrusted with Cocoa Pebbles.&lt;/li&gt;&lt;li&gt;Listener &lt;strong&gt;&lt;a target="_blank" href="http://agricultureisafad.blogspot.com/"&gt;Mike’s&lt;/a&gt;&lt;/strong&gt; answer to my question, “Can I be “glutened” by inhaling pasta steam from traditional glutenous pasta?”&amp;nbsp; Check out this &lt;strong&gt;&lt;a target="_self" href="http://www.celiaccentral.org/Research/Research_News/Celiac_Disease_Research_News/130/vobId__1488/"&gt;article&lt;/a&gt;&lt;/strong&gt;!!&lt;/li&gt;&lt;li&gt;GF Food on the cheap:&amp;nbsp; &lt;strong&gt;&lt;a target="_blank" href="http://www.traderjoes.com/"&gt;Trader Joe’s&lt;/a&gt;&lt;/strong&gt; GF Brown Rice Pasta &amp;amp; Amazon.com &lt;strong&gt;&lt;a target="_blank" href="http://www.amazon.com/Subscribe-Save-Grocery/b/ref=sc_bm_br_16310101_1_5?ie=UTF8&amp;node=251482011&amp;no=16310101&amp;me=ATVPDKIKX0DER"&gt;Subscribe and Save Program&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;What do YOU think of this HTG Podcast?  Leave your feedback wherever you download this podcast!&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my site at &lt;a href="http:///"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br type="_moz"/&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=6np2dIkV5wY:KbUyuNMdH6s:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=6np2dIkV5wY:KbUyuNMdH6s:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=6np2dIkV5wY:KbUyuNMdH6s:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=6np2dIkV5wY:KbUyuNMdH6s:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=6np2dIkV5wY:KbUyuNMdH6s:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=6np2dIkV5wY:KbUyuNMdH6s:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=6np2dIkV5wY:KbUyuNMdH6s:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/6np2dIkV5wY" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=427786#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1013010" />
            <pubDate>Fri, 30 Jan 2009 04:47:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>fda,disease,wheat,gluten,butter,celiac,peanut,recall,coeliac</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 17 "I Like Monkeys!"]]></itunes:subtitle>
            <itunes:duration>22:20</itunes:duration>
            <enclosure length="16085978" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/017_HoldTheGluten-29Jan2009.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/017_HoldTheGluten-29Jan2009.mp3" fileSize="16085978" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_17_i_like_monkeys_</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 16 - Happy Gluten Free New Year!</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/2wdcsio_io4/hold_the_gluten_16_happy_gluten_free_new_year_</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;


&lt;p&gt;&lt;strong&gt;Episode 16 &lt;em&gt;“Happy Gluten Free New Year!”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;


&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;How you can claim a &lt;strong&gt;&lt;a href="http://www.ehow.com/how_2089426_get-tax-deductions-food.html" target="_blank"&gt;tax deduction&lt;/a&gt;&lt;/strong&gt; for gluten free food (and mileage!).&lt;/li&gt;&lt;li&gt;Question from HTG listener Lydia:&amp;nbsp; How do you ensure you are
getting a GF meal when dining out?&amp;nbsp; How do you get your family/friends
to focus on the meal and not your food intolerance?&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a href="http://www.triumphdining.com/" target="_blank"&gt;Triumph Dining Cards&lt;/a&gt;&lt;/strong&gt; can aid in communicating gluten-free needs.&lt;/li&gt;&lt;li&gt; Wellshire Farms “Gluten Free” Kids foods pulled from shelves due to &lt;strong&gt;&lt;a href="http://seattletimes.nwsource.com/html/foodwine/2008575737_gluten31.html" target="_blank"&gt;gluten content&lt;/a&gt;&lt;/strong&gt;.&amp;nbsp; Sold exclusively at Whole Foods Market.&lt;/li&gt;&lt;li&gt;Episode 16’s &lt;em&gt;Contemplation by Maureen&lt;/em&gt;:&amp;nbsp; Can I be “glutened” by inhaling pasta steam from traditional glutenous pasta?&lt;/li&gt;&lt;li&gt;What do YOU think of this HTG Podcast?  Leave your feedback wherever you download this podcast!&lt;/li&gt;&lt;/ul&gt;


&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;


&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my site at &lt;a href="http:///"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http:///"&gt;&lt;br/&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2wdcsio_io4:s1FExbS7RDg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2wdcsio_io4:s1FExbS7RDg:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2wdcsio_io4:s1FExbS7RDg:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2wdcsio_io4:s1FExbS7RDg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2wdcsio_io4:s1FExbS7RDg:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=2wdcsio_io4:s1FExbS7RDg:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=2wdcsio_io4:s1FExbS7RDg:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/2wdcsio_io4" height="1" width="1"/&gt;</description>
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            <media:thumbnail url="http://assets.libsyn.com/item/1013036" />
            <pubDate>Fri, 16 Jan 2009 02:48:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,free,wheat,gluten,allergy,celiac,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 16 "Happy Gluten Free New Year!"]]></itunes:subtitle>
            <itunes:duration>23:32</itunes:duration>
            <enclosure length="16953035" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/016_HoldTheGluten-14Jan2009.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/016_HoldTheGluten-14Jan2009.mp3" fileSize="16953035" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_16_happy_gluten_free_new_year_</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 15 - Dog Drama, Super Duper, &amp; Dough</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/yPO_eM21og8/hold_the_gluten_15_dog_drama_super_duper_dough</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 15 &lt;em&gt;“Dog Drama, Super Duper, &amp;amp; Dough”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Baxter vs. my GF holiday cookies.&lt;/li&gt;&lt;li&gt;How I avoided getting glutened over the Holidays!&lt;/li&gt;&lt;li&gt;Duper our imaginary friend.&lt;/li&gt;&lt;li&gt;Did you know Playdoh contains gluten?!&lt;/li&gt;&lt;li&gt;Gluten free dough options: &lt;strong&gt;&lt;a target="_blank" href="http://www.aroma-dough.com/index.htm"&gt;Aroma Dough&lt;/a&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;a target="_blank" href="http://crockpot365.blogspot.com/2008/04/crockpot-play-dough-recipe.html"&gt;A Year of CrockPotting&lt;/a&gt;&lt;/strong&gt;, &amp;amp; &lt;a target="_blank" href="http://celiacdisease.about.com/od/raisingaglutenfreechild/r/PlayDough.htm"&gt;&lt;strong&gt;Gluten Free Dough Recipe&lt;/strong&gt;&lt;br/&gt;
&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Gluten Free mixes for the EZ Bake Oven by &lt;strong&gt;&lt;a target="_blank" href="http://www.foodtek.com/Products/QBKids.html"&gt;Food Tek Quick Bake Kids&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;Why are people who are &lt;em&gt;not &lt;/em&gt;gluten intolerant going GF?!?&amp;nbsp; The mystifying GF fad diet.&lt;/li&gt;&lt;li&gt;What do YOU think of this HTG Podcast?&amp;nbsp; Leave your feedback wherever you download this podcast!&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my main site at &lt;a href="http:///"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br type="_moz"/&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yPO_eM21og8:fSLiUrLrmmw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yPO_eM21og8:fSLiUrLrmmw:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yPO_eM21og8:fSLiUrLrmmw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yPO_eM21og8:fSLiUrLrmmw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yPO_eM21og8:fSLiUrLrmmw:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=yPO_eM21og8:fSLiUrLrmmw:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=yPO_eM21og8:fSLiUrLrmmw:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/yPO_eM21og8" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=417583#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1012932" />
            <pubDate>Wed, 31 Dec 2008 01:08:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>cooking,free,christmas,holiday,disease,gluten,cookies,celiac,cookie,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 15 "Dog Drama, Super Duper & Dough"]]></itunes:subtitle>
            <itunes:duration>18:18</itunes:duration>
            <enclosure length="13179806" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/015_HoldTheGluten-29Dec2008.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/015_HoldTheGluten-29Dec2008.mp3" fileSize="13179806" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_15_dog_drama_super_duper_dough</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 14 - Is It January Yet?!</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/hAib7BW2S5s/hold_the_gluten_14_is_it_january_yet_</link>
            <description>&lt;div class="postBody"&gt;&lt;p&gt;&lt;strong&gt;Episode 14 &lt;em&gt;“Is It January Yet?!”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Wine and M&amp;amp;M’s…Duh - forgot gluten free food at a recent party.&lt;/li&gt;&lt;li&gt;Gluten Free Flours - always refrigerate (4 to 6 months) or freeze
(up to one year).&amp;nbsp; Due to the lack of processing, most alternative
flours will go rancid if not stored properly.&lt;/li&gt;&lt;li&gt;There is no “Holy Grail” for a GF Flour combination.&amp;nbsp; With flours
such as Amaranth, Buckwheat, Millet, Quinoa, Sorghum, and Teff — use
the 1/3 rule.&lt;/li&gt;&lt;li&gt;Remember that gluten free flours tend to absorb more liquid.&amp;nbsp; You
may need to increase your liquid ingredients to avoid your baked goods
being too dry/crumbly.&lt;/li&gt;&lt;/ul&gt;

&lt;ol&gt;&lt;li&gt;&lt;strong&gt;Amaranth:&lt;/strong&gt; Powerhouse for fiber, iron, B vitamins,
and calcium.&amp;nbsp; Works well in baked goods due to high moisture content in
grain.&amp;nbsp; Provides a nutty, grainy flavor.&amp;nbsp; Note - there is a strong
smell/taste with Amaranth.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Brown Rice:&lt;/strong&gt; Healthier choice than White Rice Flour
due to whole grain.&amp;nbsp; Nutty flavor.&amp;nbsp; Can have a gritty texture (combine
with other flours to combat this).&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Buckwheat:&lt;/strong&gt; No relation to wheat whatsoever.&amp;nbsp;
Buckwheat is actually a herb and related to the rhubarb plant.&amp;nbsp;
Provides a nutty, earthy flavor.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Millet:&lt;/strong&gt; Non-acid forming, making Millet Flour easy
to digest.&amp;nbsp; Creates a light, crunchy crust for baked goods.&amp;nbsp; Provides a
sweet, nutty flavor.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Quinoa: &lt;/strong&gt; Works well in baked goods due to high moisture content in grain.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Sorghum:&lt;/strong&gt; Closely mimics wheat flour.&amp;nbsp; Good for pizza crusts, scones, biscuits.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Teff:&lt;/strong&gt; Excellent thickener for soups, gravies, puddings, or stews.&amp;nbsp; Provides a mild, nutty flavor.&lt;/li&gt;&lt;/ol&gt;

&lt;ul&gt;&lt;li&gt;Don’t get glutened over the holidays!&amp;nbsp; Never be embarrassed to ask
questions or double check the labels of that well-meaning family member
cooking for you.&lt;/li&gt;&lt;li&gt;What’s your holiday tradition?&amp;nbsp; Have a new tradition you’ve created
since going gluten free?&amp;nbsp; E-mail me at celiac@holdthegluten.net&lt;/li&gt;&lt;li&gt;Are you an Gluten Free Eagles Fan?&amp;nbsp; Check out &lt;strong&gt;&lt;a target="_blank" href="http://eaglesfancast.net/blog/"&gt;EaglesFanCast&lt;/a&gt;&lt;/strong&gt; blog &amp;amp; podcast. Yes, this is another shameless plug for hubby!&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my main site at &lt;a href="http:///"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;


&lt;/div&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=hAib7BW2S5s:PtcJ3xTgOFc:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=hAib7BW2S5s:PtcJ3xTgOFc:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=hAib7BW2S5s:PtcJ3xTgOFc:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=hAib7BW2S5s:PtcJ3xTgOFc:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=hAib7BW2S5s:PtcJ3xTgOFc:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=hAib7BW2S5s:PtcJ3xTgOFc:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=hAib7BW2S5s:PtcJ3xTgOFc:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/hAib7BW2S5s" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=414131#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1012930" />
            <pubDate>Thu, 18 Dec 2008 04:37:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>free,disease,wheat,gluten,celiac,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 14 "Is It January Yet?!"]]></itunes:subtitle>
            <itunes:duration>19:45</itunes:duration>
            <enclosure length="14229301" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/014_HoldTheGluten-17Dec2008.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/014_HoldTheGluten-17Dec2008.mp3" fileSize="14229301" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_14_is_it_january_yet_</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 13 - Holiday Heebie Jeebies</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/T90AvA20fNQ/hold_the_gluten_13_holiday_heebie_jeebies</link>
            <description>&lt;p&gt;&lt;strong&gt;Episode 13 &lt;em&gt;“Holiday Heebie Jeebies”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;My personal quest for a GF turkey.&amp;nbsp; Gravy that is gluten free!!&lt;/li&gt;&lt;li&gt;Holiday menu ideas: GF pumpkin pie, pumpkin cheesecake, and stuffing (check out my recipes!).&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.amazon.com/s?ie=UTF8&amp;search-type=ss&amp;index=books&amp;field-author=Carol%20Fenster&amp;page=1"&gt;Carol Fenster&lt;/a&gt;&lt;/strong&gt;’s 1,000 Gluten Free Recipes cookbook.&lt;/li&gt;&lt;li&gt;Use caution at bake sales, craft shows (gluten free foods made/sold from the home).&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my main site at &lt;a href="http:///"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=T90AvA20fNQ:uN4xiKikNsY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=T90AvA20fNQ:uN4xiKikNsY:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=T90AvA20fNQ:uN4xiKikNsY:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=T90AvA20fNQ:uN4xiKikNsY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=T90AvA20fNQ:uN4xiKikNsY:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=T90AvA20fNQ:uN4xiKikNsY:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=T90AvA20fNQ:uN4xiKikNsY:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/T90AvA20fNQ" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=407612#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1012924" />
            <pubDate>Thu, 27 Nov 2008 19:18:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>holiday,wheat,gluten,glutenfree,celiac,coeliac</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 13 "Holiday Heebie Jeebies"]]></itunes:subtitle>
            <itunes:duration>21:21</itunes:duration>
            <enclosure length="15375345" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/013_HoldTheGluten-26Nov2008.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/013_HoldTheGluten-26Nov2008.mp3" fileSize="15375345" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_13_holiday_heebie_jeebies</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 12 - Gluten Free Thanksgiving</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/huyyyjsZshM/hold_the_gluten_12_gluten_free_thanksgiving</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 12 &lt;em&gt;“Gluten Free Thanksgiving”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Celebrating Thanksgiving “Gluten Free” &lt;em&gt;is possible&lt;/em&gt;!&lt;/li&gt;&lt;li&gt;Gluten Free Turkeys: &lt;strong&gt;&lt;a target="_blank" href="http://www.empirekosher.com/zip.php?contentpage=pagesnew/guidelines.htm"&gt;Empire Kosher&lt;/a&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;a target="_blank" href="http://www.honeysucklewhite.com/ProductFamilies.aspx?product_category_id=1"&gt;Honeysuckle White&lt;/a&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;a target="_blank" href="http://www.jennieo.com/howto/TurkeyGuide/TurkeyFAQ.aspx"&gt;Jennie-O&lt;/a&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;a target="_blank" href="http://www.perdue.com/util/Perdue-Gluten_Free_List_062408.pdf"&gt;Perdue&lt;/a&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;a target="_blank" href="http://www.sheltons.com/cgi-bin/sheltons/gluten_free.html?id=JpPGV8Ur"&gt;Sheltons&lt;/a&gt;&lt;/strong&gt;, &amp;amp; &lt;strong&gt;&lt;a target="_blank" href="http://www.shadybrookfarms.com/Default.aspx"&gt;Shadybrook Farms&lt;/a&gt;&lt;/strong&gt;.&lt;/li&gt;&lt;li&gt;Butterball states that gluten is not a “top 8 allergen”.&amp;nbsp; Verify
with Butterball that the product you are considering purchasing is
gluten free.&lt;/li&gt;&lt;li&gt;Gluten Free Gravy Mixes:&amp;nbsp; &lt;strong&gt;&lt;a target="_blank" href="http://www.veganessentials.com/catalog/roads-end-organic-gravy-mixes.htm"&gt;Road’s End Organic&lt;/a&gt; &lt;/strong&gt;Savory Herb Gravy, &lt;strong&gt;&lt;a target="_blank" href="http://www.orgran.com/product-information/packet-mixes.html"&gt;OrgraN &lt;/a&gt;&lt;/strong&gt;Vegetarian Gravy, &lt;strong&gt;&lt;a target="_blank" href="http://www.maxwellskitchen.com/"&gt;Maxwell’s Kitchen&lt;/a&gt;&lt;/strong&gt; Brown Gravy.&lt;/li&gt;&lt;li&gt;Stuffing options:&amp;nbsp; substitute gluten free bread, cornbread or rice stuffing.&lt;/li&gt;&lt;li&gt;Sides:&amp;nbsp; Homemade &lt;strong&gt;&lt;a target="_blank" href="http://glutenfreecooking.about.com/od/saucesandmarinades/tp/10gfcranberrysaucerecipes.htm"&gt;cranberry sauce&lt;/a&gt;&lt;/strong&gt;, fruit salad, &lt;strong&gt;&lt;a target="_blank" href="http://www.recipezaar.com/Kahlua-Candied-Yams-47759"&gt;Kahlua candied yams&lt;/a&gt;&lt;/strong&gt;, green bean casserole with &lt;strong&gt;&lt;a target="_blank" href="http://www.fritolay.com/fl/flstore/cgi-bin/Nutrition_ProdID_3049.htm"&gt;Funyuns&lt;/a&gt;&lt;/strong&gt;.&lt;/li&gt;&lt;li&gt;Desserts:&amp;nbsp; &lt;strong&gt;&lt;a target="_blank" href="http://www.wholefoodsmarket.com/products/gluten-free-products.php"&gt;Whole Foods GF Bakehouse pre-made pie crusts&lt;/a&gt;&lt;/strong&gt;, my own &lt;strong&gt;&lt;a target="_blank" href="http://holdthegluten.net/2008/11/04/pumpkin-pie-without-the-plump/"&gt;low-fat pumpkin pie&lt;/a&gt;&lt;/strong&gt;, or pumpkin cheesecake (will post recipe shortly).&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my main site at &lt;a href="http:///"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=huyyyjsZshM:ZAVJvtxy_TI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=huyyyjsZshM:ZAVJvtxy_TI:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=huyyyjsZshM:ZAVJvtxy_TI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=huyyyjsZshM:ZAVJvtxy_TI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=huyyyjsZshM:ZAVJvtxy_TI:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=huyyyjsZshM:ZAVJvtxy_TI:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=huyyyjsZshM:ZAVJvtxy_TI:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/huyyyjsZshM" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=402974#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1012921" />
            <pubDate>Fri, 14 Nov 2008 03:04:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>podcast,free,blog,empire,disease,gluten,celiac,kosher,coeliac,sprue,butterball</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 12 "Gluten Free Thanksgiving"]]></itunes:subtitle>
            <itunes:duration>17:40</itunes:duration>
            <enclosure length="12730291" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/012_HoldTheGluten-13Nov2008.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/012_HoldTheGluten-13Nov2008.mp3" fileSize="12730291" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_12_gluten_free_thanksgiving</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 11 - All That and a Bag of Gluten Free Chips!</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/DvnhIXDcpf4/hold_the_gluten_11_all_that_and_a_bag_of_gluten_free_chips_</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 11 &lt;em&gt;“All That &amp;amp; A Bag Of Gluten Free Chips”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Cross contamination addendum - wheat gluten in dog &amp;amp; cat food/treats.&lt;/li&gt;&lt;li&gt;“On The Go” lunch suggestions for listener Angela.&lt;/li&gt;&lt;li&gt;2008 Gluten Free &lt;strong&gt;&lt;a target="_blank" href="http://forums.delphiforums.com/celiac/messages?msg=69255.2"&gt;Halloween Candy List&lt;/a&gt;&lt;/strong&gt;.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://health.groups.yahoo.com/group/SillyYaks/"&gt;SillyYaks&lt;/a&gt;&lt;/strong&gt; On-Line Support Group founded by Melonie Katz.&lt;/li&gt;&lt;li&gt;Cooking gluten free:&amp;nbsp; finally feeding and nurturing myself.&lt;/li&gt;&lt;li&gt;New gluten free alcohols - stay tuned for future updates on my purchases (&lt;strong&gt;&lt;a target="_blank" href="http://www.glutenfreebeers.co.uk/"&gt;Green’s Beer&lt;/a&gt;&lt;/strong&gt; &amp;amp; &lt;strong&gt;&lt;a target="_blank" href="http://findarticles.com/p/articles/mi_m0EIN/is_2006_April_4/ai_n26816695"&gt;Roth Vodka&lt;/a&gt;&lt;/strong&gt; for the Philadelphia Eagles tailgate party.&lt;/li&gt;&lt;li&gt;Are you an Gluten Free Eagles Fan?&amp;nbsp; Check out &lt;strong&gt;&lt;a target="_blank" href="http://eaglesfancast.net/blog/"&gt;EaglesFanCast&lt;/a&gt;&lt;/strong&gt; blog &amp;amp; podcast. Yes, this is a shameless plug for hubby!&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;

&lt;p&gt;Visit my main site at &lt;a href="http:///"&gt;http://holdthegluten.net&lt;/a&gt;&lt;a href="http://feeds.feedburner.com/htgpodcast"&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=DvnhIXDcpf4:JhU1FhvNBvU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=DvnhIXDcpf4:JhU1FhvNBvU:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=DvnhIXDcpf4:JhU1FhvNBvU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=DvnhIXDcpf4:JhU1FhvNBvU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=DvnhIXDcpf4:JhU1FhvNBvU:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=DvnhIXDcpf4:JhU1FhvNBvU:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=DvnhIXDcpf4:JhU1FhvNBvU:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/DvnhIXDcpf4" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=398325#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1012918" />
            <pubDate>Fri, 31 Oct 2008 02:41:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>podcast,free,blog,cross,2008,list,candy,disease,gluten,celiac,contamination,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 11 "All That and a Bag of Gluten Free Chips!"]]></itunes:subtitle>
            <itunes:duration>17:53</itunes:duration>
            <enclosure length="12886710" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/011_HoldTheGluten-30Oct2008.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/011_HoldTheGluten-30Oct2008.mp3" fileSize="12886710" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_11_all_that_and_a_bag_of_gluten_free_chips_</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 10 - Avoiding Cross Contamination</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/Ra6Y0XqW4zY/hold_the_gluten_10_avoiding_cross_contamination</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 10 &lt;em&gt;“Avoiding Cross Contamination”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Listener Sally (newly diagnosed) asks about avoiding cross contamination in the home.&lt;/li&gt;&lt;li&gt;Toaster vs. Toaster Oven (purchase extra rack &amp;amp; tray for ovens for GF foods).&lt;/li&gt;&lt;li&gt;Separate container of spreads, condiments (i.e. butter, mayo, cream cheese, jelly, peanut butter).&lt;/li&gt;&lt;li&gt;Non-food items such as sifters, baking sheets, &amp;amp; wooden utensils.&lt;/li&gt;&lt;li&gt;Did you know?&amp;nbsp; Flour dust can stay airborne for hours after use.&lt;/li&gt;&lt;li&gt;Storage containers for gluten free food.&lt;/li&gt;&lt;li&gt;Label, label, label!&lt;/li&gt;&lt;li&gt;Bread makers and deep fryers.&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my main site at &lt;a href="http:///"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Ra6Y0XqW4zY:MaOMSYPfySo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Ra6Y0XqW4zY:MaOMSYPfySo:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Ra6Y0XqW4zY:MaOMSYPfySo:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Ra6Y0XqW4zY:MaOMSYPfySo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Ra6Y0XqW4zY:MaOMSYPfySo:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=Ra6Y0XqW4zY:MaOMSYPfySo:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=Ra6Y0XqW4zY:MaOMSYPfySo:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/Ra6Y0XqW4zY" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=392364#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1012914" />
            <pubDate>Thu, 16 Oct 2008 04:27:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>free,cross,disease,gluten,celiac,contamination,coeliac</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 10 "Avoiding Cross Contamination"]]></itunes:subtitle>
            <itunes:duration>14:38</itunes:duration>
            <enclosure length="10546661" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/010_HoldTheGluten-15Oct2008.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/010_HoldTheGluten-15Oct2008.mp3" fileSize="10546661" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_10_avoiding_cross_contamination</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 9 - Celiac Palooza!</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/EHIaQOyzxLM/hold_the_gluten_9_celiac_palooza_</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 9 &lt;em&gt;“Celiac Palooza!”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Huge gluten-free Thank You!&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.celiaccentral.org/"&gt;NFCA&lt;/a&gt;&lt;/strong&gt; “Appetite For Awareness” event synopsis&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.coldrivervodka.com/"&gt;Cold River&lt;/a&gt;&lt;/strong&gt; Blueberry Potato Vodka&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.boarshead.com/"&gt;Boar’s Head&lt;/a&gt;&lt;/strong&gt; Lunch Meats, Cheeses, &amp;amp; Condiments&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://www.foodtek.com/GF.html"&gt;Food Tek&lt;/a&gt;&lt;/strong&gt; individual microwavable slices/rolls&lt;/li&gt;&lt;li&gt;October is Celiac Awareness Month - get the word out!&lt;/li&gt;&lt;li&gt;Gluten Free Fried Foods - &lt;strong&gt;&lt;a target="_blank" href="http://www1.macys.com/catalog/product/index.ognc?ID=136870&amp;CategoryID=16337"&gt;Cool Daddy Deep Fryer&lt;/a&gt; &lt;/strong&gt;joy.&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;

&lt;p&gt;Visit my main site at &lt;a href="http:///"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br type="_moz"/&gt;&lt;a href="http://feeds.feedburner.com/htgpodcast"&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=EHIaQOyzxLM:NMEN3pZThhM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=EHIaQOyzxLM:NMEN3pZThhM:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=EHIaQOyzxLM:NMEN3pZThhM:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=EHIaQOyzxLM:NMEN3pZThhM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=EHIaQOyzxLM:NMEN3pZThhM:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=EHIaQOyzxLM:NMEN3pZThhM:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=EHIaQOyzxLM:NMEN3pZThhM:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/EHIaQOyzxLM" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=387118#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1012911" />
            <pubDate>Fri, 03 Oct 2008 03:58:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>disease,gluten,glutenfree,celiac,nfca,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 9 "Celiac Palooza!"]]></itunes:subtitle>
            <itunes:duration>19:59</itunes:duration>
            <enclosure length="14399510" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/009_HoldTheGluten-02Oct2008.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/009_HoldTheGluten-02Oct2008.mp3" fileSize="14399510" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_9_celiac_palooza_</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 8 - The Good, The Bad, and The Gluten Free</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/eYTGuwwKjj0/hold_the_gluten_8_the_good_the_bad_and_the_gluten_free</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 8 &lt;em&gt;“The Good, The Bad, and The Gluten Free”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Frustrations with being gluten free&lt;/li&gt;&lt;li&gt;Obsession with poop&lt;/li&gt;&lt;li&gt;Rarity of dining out - miss social aspect&lt;/li&gt;&lt;li&gt;Positive aspects of being gluten free&lt;/li&gt;&lt;li&gt;Diagnosis&lt;/li&gt;&lt;li&gt;Amazing gluten free community on Internet (GF blogs, &lt;a target="_blank" href="http://www.facebook.com/"&gt;&lt;strong&gt;Facebook&lt;/strong&gt;&lt;/a&gt;, &lt;a target="_blank" href="http://twitter.com/"&gt;&lt;strong&gt;Twitter&lt;/strong&gt;&lt;/a&gt;, &lt;a target="_blank" href="http://www.myspace.com/"&gt;&lt;strong&gt;MySpace&lt;/strong&gt;&lt;/a&gt;)&lt;/li&gt;&lt;li&gt;“Mainstream” gluten free foods&lt;/li&gt;&lt;li&gt;Rachel at &lt;strong&gt;&lt;a target="_blank" href="http://crispycook.blogspot.com/2008/06/gluten-free-blogs.html"&gt;Crispy Cook 2&lt;/a&gt; &lt;/strong&gt;80+ blogger listing&lt;/li&gt;&lt;li&gt;NFCA &lt;a target="_blank" href="http://www.celiaccentral.org/appetite4awareness/"&gt;&lt;strong&gt;Appetite For Awareness&lt;/strong&gt;&lt;/a&gt; Event, Philadelphia, PA 09/24/2008&lt;/li&gt;&lt;li&gt;NFCA’s &lt;a target="_blank" href="http://www.celiaccentral.org/Volunteer/GREAT/492/"&gt;&lt;strong&gt;Gluten-Free Kitchen Protocol Training Program (GREAT)&lt;/strong&gt;&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;

&lt;p&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;


&lt;p&gt;Visit my main site at &lt;a href="http:///"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=eYTGuwwKjj0:Q-JtVQkdJb4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=eYTGuwwKjj0:Q-JtVQkdJb4:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=eYTGuwwKjj0:Q-JtVQkdJb4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=eYTGuwwKjj0:Q-JtVQkdJb4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=eYTGuwwKjj0:Q-JtVQkdJb4:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=eYTGuwwKjj0:Q-JtVQkdJb4:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=eYTGuwwKjj0:Q-JtVQkdJb4:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/eYTGuwwKjj0" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=381591#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1012909" />
            <pubDate>Wed, 17 Sep 2008 23:15:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>free,social,for,media,appetite,awareness,gluten,celiac,nfca,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 8 "The Good, The Bad, and The Gluten Free"]]></itunes:subtitle>
            <itunes:duration>19:19</itunes:duration>
            <enclosure length="13910817" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/008_HoldTheGluten-17Sep2008.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/008_HoldTheGluten-17Sep2008.mp3" fileSize="13910817" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_8_the_good_the_bad_and_the_gluten_free</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 7 - Gluten Free Buns of Steel</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/VAqbjVD46HQ/hold_the_gluten_7_gluten_free_buns_of_steel</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;


&lt;p&gt;&lt;strong&gt;Episode 7 &lt;em&gt;“Gluten Free Buns of Steel”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;


&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Weight gain after celiac disease diagnosis.&lt;/li&gt;&lt;li&gt;Gluten free foods - awareness and consumption.&lt;/li&gt;&lt;li&gt;Summer Olympics 2008 - &lt;strong&gt;&lt;a href="http://www.yoderbegley.com/index.html" target="_blank"&gt;Amy Yoder Begley&lt;/a&gt;&lt;/strong&gt;, distance runner and Celiac.&lt;/li&gt;&lt;li&gt;GF food options that are workout friendly:&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a href="http://www.bumblebar.com/" target="_blank"&gt;Bumble Bar&lt;/a&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;a href="https://www.larabar.com/secure/index_.php" target="_blank"&gt;Lara Bar&lt;/a&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;a href="http://www.purefit.com/" target="_blank"&gt;PureFit&lt;/a&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;a href="http://www.thinkproducts.com/" target="_blank"&gt;Think&lt;/a&gt;&lt;/strong&gt; Products, &lt;strong&gt;&lt;a href="http://www.hammernutrition.com/" target="_blank"&gt;Hammer&lt;/a&gt;&lt;/strong&gt; Products (bars &amp;amp; gels), &lt;strong&gt;&lt;a href="http://www.zingbars.com/" target="_blank"&gt;Zing&lt;/a&gt; &lt;/strong&gt; Bars, &lt;strong&gt;&lt;a href="http://www.sharkiesinc.com/" target="_blank"&gt;Sharkies&lt;/a&gt; &lt;/strong&gt;Sports Chews, &amp;amp; &lt;strong&gt;&lt;a href="http://www.guenergy.com/" target="_blank"&gt;Gu&lt;/a&gt;&lt;/strong&gt; Rocktain Energy Products (Vanilla Orange gel)&lt;/li&gt;&lt;li&gt;Get blood work done regularly to monitor any need for nutritional supplements.&lt;/li&gt;&lt;li&gt;Dietitian/Nutritionist can assess your gluten free diet and make necessary recommendations.&lt;/li&gt;&lt;/ul&gt;


&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;


&lt;p&gt;Rock on Celiacs!&lt;/p&gt;

&lt;p&gt;Visit my main site at &lt;a href="http:///"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&amp;nbsp; &lt;br type="_moz"/&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=VAqbjVD46HQ:QIq7E9a3DVY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=VAqbjVD46HQ:QIq7E9a3DVY:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=VAqbjVD46HQ:QIq7E9a3DVY:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=VAqbjVD46HQ:QIq7E9a3DVY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=VAqbjVD46HQ:QIq7E9a3DVY:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=VAqbjVD46HQ:QIq7E9a3DVY:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=VAqbjVD46HQ:QIq7E9a3DVY:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/VAqbjVD46HQ" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=374840#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1012906" />
            <pubDate>Fri, 05 Sep 2008 02:14:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>podcast,free,blog,disease,amy,gluten,begley,celiac,athletes,yoder,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 7 ]]></itunes:subtitle>
            <itunes:duration>12:26</itunes:duration>
            <enclosure length="8956745" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/007_HoldTheGluten-04Sep2008.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/007_HoldTheGluten-04Sep2008.mp3" fileSize="8956745" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_7_gluten_free_buns_of_steel</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 6 - Planes, Trains and Automobiles (Gluten Free!)</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/SzrWAa9E6zc/hold_the_gluten_6_planes_trains_and_automobiles_gluten_free_</link>
            <description>&lt;p&gt;The latest episode of my &lt;strong&gt;Hold The Gluten Podcast &lt;/strong&gt;is now live!&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 6 &lt;em&gt;“Planes, Trains, and Automobiles (Gluten Free!)”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Getting to your destination.&lt;/li&gt;&lt;li&gt;Airlines offering GF meals.&lt;/li&gt;&lt;li&gt;Pack GF snacks in carry on (a must!)&lt;/li&gt;&lt;li&gt;Research, research, research!&lt;/li&gt;&lt;li&gt;GF blogs &amp;amp; newsgroups can provide info on where to safely eat at your destination.&lt;/li&gt;&lt;li&gt;Find chain restaurants and grocery stores in area.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;a target="_blank" href="http://blog.triumphdining.com/glutenfree/archives/10k-challenge-to-promote-celiac-awareness"&gt;Triumph Dining Cards&lt;/a&gt; &lt;/strong&gt;- free GF American Dining Cards during month of August.&lt;/li&gt;&lt;li&gt;Lesson learned - unknowingly given grain alcohol on trip - told it was potato vodka.&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;
&lt;p&gt;Visit my main site at &lt;a href="http:///"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=SzrWAa9E6zc:nWhnMGHrTP8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=SzrWAa9E6zc:nWhnMGHrTP8:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=SzrWAa9E6zc:nWhnMGHrTP8:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=SzrWAa9E6zc:nWhnMGHrTP8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=SzrWAa9E6zc:nWhnMGHrTP8:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=SzrWAa9E6zc:nWhnMGHrTP8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=SzrWAa9E6zc:nWhnMGHrTP8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/SzrWAa9E6zc" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=370433#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1012902" />
            <pubDate>Thu, 21 Aug 2008 03:47:00 +0000</pubDate>
			<itunes:keywords>las,free,vegas,vacation,gluten,vodka,celiac,grain,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 6 "Planes, Trains and Automobiles (Gluten Free!)"]]></itunes:subtitle>
            <itunes:duration>15:12</itunes:duration>
            <enclosure length="10953855" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/006_HoldTheGluten-20Aug2008.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/006_HoldTheGluten-20Aug2008.mp3" fileSize="10953855" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_6_planes_trains_and_automobiles_gluten_free_</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 5 - Happy Hour, Gluten Free!</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/O8odY3RU27k/hold_the_gluten_5_happy_hour_gluten_free_</link>
            <description>&lt;strong&gt;Episode 5 &lt;em&gt;“Happy Hour, Gluten Free!”&lt;/em&gt; Features:&lt;/strong&gt;
&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Discussion on what alcohols are gluten free.&lt;/li&gt;&lt;li&gt;Tequila - &lt;strong&gt;&lt;a target="_blank" href="http://www.cuervo.com/default.aspx"&gt;Jose Cuervo&lt;/a&gt;&lt;/strong&gt;.
&amp;nbsp; All Jose Cuervo Tequilas, Authentic Cuervo Margaritas, Margarita
Minis, and Golden Margaritas are gluten-free.&lt;/li&gt;&lt;li&gt;Rum - &lt;strong&gt;&lt;a target="_blank" href="http://www.bacardi.com/"&gt;Bacardi Rum&lt;/a&gt;&lt;/strong&gt;.&amp;nbsp; &lt;strong&gt;&lt;a target="_blank" href="http://holdthegluten.net/?p=14"&gt;Mojito Recipe&lt;/a&gt;&lt;/strong&gt;.&lt;/li&gt;&lt;li&gt;Cider - &lt;a target="_blank" href="http://www.woodchuck.com/GlutenFree/tabid/529/Default.aspx"&gt;&lt;strong&gt;Woodchuck Draft Cider&lt;/strong&gt;.&lt;/a&gt; All gluten free!&lt;/li&gt;&lt;li&gt;Sake.&amp;nbsp; Know of a safe sake??&lt;/li&gt;&lt;li&gt;Beer -&amp;nbsp; &lt;strong&gt;&lt;a target="_blank" href="http://www.bardsbeer.com/"&gt;Bard’s Tale Beer - Dragon’s Gold&lt;/a&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;a target="_blank" href="http://www.redbridgebeer.com/"&gt;Anheuser-Busch’s Redbridge&lt;/a&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;a target="_blank" href="http://www.rvbrewery.com/"&gt;Ramapo Valley Brewery Honey Beer&lt;/a&gt;&lt;/strong&gt;, and &lt;a target="_blank" href="http://www.newgrist.com/"&gt;&lt;strong&gt;Newgrist Beer&lt;/strong&gt;&lt;/a&gt; from Lakefront Brewery.&lt;/li&gt;&lt;li&gt;Wine - &lt;strong&gt;&lt;a target="_blank" href="http://www.kj.com/home.asp"&gt;Kendall Jackson&lt;/a&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;a target="_blank" href="http://www.beringer.com/beringer/index.jsp"&gt;Beringer&lt;/a&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;a target="_blank" href="http://www.eccodomani.com/italian-wine/about-the-winemaker.asp"&gt;Ecco&lt;/a&gt;&lt;/strong&gt;, and Copperridge.&amp;nbsp; Discussion of celiac sensitivity to other ingredients in wine (sulfites, egg, and casein).&lt;/li&gt;&lt;li&gt;Vodka -&amp;nbsp;&lt;strong&gt;&lt;a target="_blank" href="http://www.chopinvodka.com/main.htm"&gt;Chopin&lt;/a&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;a target="_blank" href="http://www.luksusowa.net/"&gt;Luksusowa&lt;/a&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;a target="_blank" href="http://cirocvodka.com/html/agecheck.html"&gt;Ciroc&lt;/a&gt;&lt;/strong&gt; (which is actually made from grapes), and &lt;strong&gt;&lt;a target="_blank" href="http://www.glaciervodka.com/"&gt;Teton Glacier&lt;/a&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;“Off Limits” Beverages - Wine Coolers, Smirnoff Ice, Twisted Teas, and Hard Lemonade, Bacardi Mojito Coolers.&lt;/li&gt;&lt;li&gt;Controversy of distillation process and grain alcohol.&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;

&lt;p&gt;Visit my main site at &lt;a href="http://"&gt;http://holdthegluten.net&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br type="_moz"/&gt;&lt;a href="http://feeds.feedburner.com/htgpodcast"&gt;&lt;/a&gt;&lt;/p&gt;
&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=O8odY3RU27k:ZTLkujiN0c0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=O8odY3RU27k:ZTLkujiN0c0:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=O8odY3RU27k:ZTLkujiN0c0:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=O8odY3RU27k:ZTLkujiN0c0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=O8odY3RU27k:ZTLkujiN0c0:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=O8odY3RU27k:ZTLkujiN0c0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=O8odY3RU27k:ZTLkujiN0c0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/O8odY3RU27k" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=366305#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1012899" />
            <pubDate>Thu, 07 Aug 2008 02:56:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>free,alcohol,wine,disease,rum,gluten,tequila,celiac,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 5 "Happy Hour, Gluten Free!"]]></itunes:subtitle>
            <itunes:duration>11:03</itunes:duration>
            <enclosure length="7966803" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/005_HoldTheGluten-06Aug2008.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/005_HoldTheGluten-06Aug2008.mp3" fileSize="7966803" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_5_happy_hour_gluten_free_</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 4 - Get Tested!</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/N-XubX9G5qA/hold_the_gluten_4_get_tested_</link>
            <description>&lt;span style="font-weight: bold;"&gt;Episode 4 &lt;span style="font-style: italic;"&gt;&amp;quot;Get Tested!&amp;quot;&lt;/span&gt; Features:&lt;/span&gt;&lt;br/&gt;&lt;div style="margin-left: 40px;"&gt;&lt;blockquote style="text-align: left;"&gt;
&lt;ul&gt;&lt;li&gt;Discussion on genetic testing and blood tests.&amp;nbsp; Exactly who needs them?&lt;/li&gt;&lt;li&gt;The genetic test for Celiac Disease is known as the Celiac Disease
DNA Test.&amp;nbsp; To clarify even further, specify HLA genotyping of the DQA1
and DQB1 genes.&lt;/li&gt;&lt;li&gt;The Celiac Disease DNA test is most useful for family members of
individuals with the disease — particularly first-degree relatives—
such as parents, siblings, or children of people who have been
diagnosed.&lt;/li&gt;&lt;li&gt;A Celiac Blood Panel should also be performed to check antibodies.&lt;/li&gt;&lt;li&gt;Celiac Blood Panel tests include: Anti-endomysial antibody test
(EMA-IgA),&amp;nbsp;Total Serum IgA, and&amp;nbsp;Anti-Tissue Transglutaminase (tTG-IgA)&lt;/li&gt;&lt;li&gt;What happens if a family member does test positive for the Celiac Gene but negative for Celiac Disease?&amp;nbsp; What next?&lt;/li&gt;&lt;/ul&gt;

&lt;/blockquote&gt;
&lt;/div&gt;Read the blog.  Listen to the podcast.  Educate yourself.

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;



Visit my main site at &lt;a href="http://holdthegluten.net/"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=N-XubX9G5qA:2vLCh-I2JiQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=N-XubX9G5qA:2vLCh-I2JiQ:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=N-XubX9G5qA:2vLCh-I2JiQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=N-XubX9G5qA:2vLCh-I2JiQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=N-XubX9G5qA:2vLCh-I2JiQ:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=N-XubX9G5qA:2vLCh-I2JiQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=N-XubX9G5qA:2vLCh-I2JiQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/N-XubX9G5qA" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=361966#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1012896" />
            <pubDate>Thu, 24 Jul 2008 06:34:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>test,blood,genetic,testing,gene,celiac,panel,coeliac,hla,dqa1,dqb1</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 4 "Get Tested!"]]></itunes:subtitle>
            <itunes:duration>12:20</itunes:duration>
            <enclosure length="8887147" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/004_HoldTheGluten-23Jul2008.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/004_HoldTheGluten-23Jul2008.mp3" fileSize="8887147" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_4_get_tested_</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 3 - Picnic Paranoia</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/fl4zXEN5sf8/hold_the_gluten_3_picnic_paranoia</link>
            <description>&lt;span style="font-weight: bold;"&gt;Episode 3 &lt;span style="font-style: italic;"&gt;&amp;quot;Picnic Paranoia&amp;quot;&lt;/span&gt; Features:&lt;/span&gt;&lt;br/&gt;&lt;div style="margin-left: 40px;"&gt;&lt;ul&gt;
  &lt;li&gt;A Celiac's &amp;quot;Picnic Paranoia&amp;quot;.&lt;/li&gt;
  &lt;li&gt;Food as a social experience.&lt;/li&gt;
  &lt;li&gt;Surviving (gluten free!) summer picnics, pool parties, and various shindigs.&lt;/li&gt;
  &lt;li&gt;Easy Gluten Free dishes to bring to get togethers. &lt;/li&gt;
  &lt;li&gt;Maureen's 7 layer dip recipe.&lt;/li&gt;
  &lt;li&gt;&amp;quot;Beyond Rice Cakes&amp;quot; - a gluten free cookbook authored by Vanessa Maltin of the NFCA. &lt;/li&gt;
  &lt;li&gt;Enjoying the summer months with an unglutened belly!&lt;br/&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;Read the blog.  Listen to the podcast.  Educate yourself.

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;

&lt;p&gt;Visit my main site at &lt;a href="http://holdthegluten.net"&gt;http://HoldTheGluten.net&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=fl4zXEN5sf8:fXoPLGTIjDw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=fl4zXEN5sf8:fXoPLGTIjDw:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=fl4zXEN5sf8:fXoPLGTIjDw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=fl4zXEN5sf8:fXoPLGTIjDw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=fl4zXEN5sf8:fXoPLGTIjDw:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=fl4zXEN5sf8:fXoPLGTIjDw:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=fl4zXEN5sf8:fXoPLGTIjDw:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/fl4zXEN5sf8" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=357508#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1012893" />
            <pubDate>Thu, 10 Jul 2008 03:18:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>the,food,free,gluten,allergy,picnic,celiac,hold,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 3 ]]></itunes:subtitle>
            <itunes:duration>9:14</itunes:duration>
            <enclosure length="6652735" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/003_HoldTheGluten-09Jul2008.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/003_HoldTheGluten-09Jul2008.mp3" fileSize="6652735" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_3_picnic_paranoia</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 2 - One Sandwich, Hold The Bread Please</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/uOHJMEbxriU/hold_the_gluten_2_one_sandwich_hold_the_bread_please</link>
            <description>Episode 2 - July 2, 2008&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Good things are happening at Hold The Gluten!&lt;/p&gt;




&lt;p&gt;Episode 1 of the HTG Podcast is now under my belt. Whew! With wet
feet, I have eagerly returned to the microphone and Episode 2 of my &lt;b&gt;Hold The Gluten Podcast&lt;/b&gt; is now live!      &lt;/p&gt;




&lt;p&gt;&lt;b&gt;Episode 2 &lt;i&gt;&amp;quot;One Sandwich, Hold the Bread Please&amp;quot;&lt;/i&gt; Features:&lt;/b&gt;&lt;/p&gt;




&lt;blockquote style="text-align: left;"&gt;&lt;p&gt;BREAD...the holy grail for all celiacs.&lt;br/&gt;
Oddities and quirks of gluten free bread.&lt;br/&gt;
GF bread options on Cusinart CBK200 and Breadman TR875 Breadmakers.&lt;br/&gt;
Making gluten free bread in my new Cuisinart!&lt;br/&gt;
Bob's Redmill Gluten Free Bread Mix.&lt;br/&gt;
Review of my four favorite frozen/pre-made bread options that are actually edible.&lt;/p&gt;

&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;




&lt;p&gt;Rock on Celiacs!&lt;/p&gt;



&lt;p&gt;Visit my main site at http://HoldTheGluten.net&lt;br/&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=uOHJMEbxriU:SFgSynI8-SY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=uOHJMEbxriU:SFgSynI8-SY:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=uOHJMEbxriU:SFgSynI8-SY:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=uOHJMEbxriU:SFgSynI8-SY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=uOHJMEbxriU:SFgSynI8-SY:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=uOHJMEbxriU:SFgSynI8-SY:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=uOHJMEbxriU:SFgSynI8-SY:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/uOHJMEbxriU" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=355233#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1012891" />
            <pubDate>Thu, 03 Jul 2008 01:57:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>free,bread,gluten,celiac,breadmaker,coeliac</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 2 ]]></itunes:subtitle>
            <itunes:duration>11:21</itunes:duration>
            <enclosure length="8178704" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/002_HoldTheGluten-02Jul2008.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/002_HoldTheGluten-02Jul2008.mp3" fileSize="8178704" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_2_one_sandwich_hold_the_bread_please</feedburner:origLink></item>
        <item>
			<title>Hold The Gluten 1 - Is This Thing On?</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/tbPlDMRZFWY/hold_the_gluten_1_is_this_thing_on_</link>
            <description>&lt;p&gt;Episode 1 - June 25, 2008&lt;br/&gt;&lt;/p&gt;
&lt;p&gt;Well, it’s official, the very first episode of my &lt;strong&gt;Hold The Gluten Podcast&lt;/strong&gt; is LIVE!!!&lt;/p&gt;

&lt;p&gt;I need to give huge props to my very talented tech-savvy hubby.&amp;nbsp;
Without him, I would never have entered this mystifying world of two
turntables and a microphone.&amp;nbsp; Well, there’s really no turntables, but
it just sounds hipper.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Episode 1 &lt;em&gt;“Is This Thing On?”&lt;/em&gt; Features:&lt;/strong&gt;&lt;/p&gt;

&lt;blockquote style="text-align: left;"&gt;&lt;p&gt;Why I created this podcast.&lt;br/&gt;
What the heck is Celiac Disease?&lt;br/&gt;
My celiac story - who I am and where I’m from.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Read the blog.  Listen to the podcast.  Educate yourself.&lt;/p&gt;

&lt;p&gt;Rock on Celiacs!&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=tbPlDMRZFWY:MkEstP4ExDY:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=tbPlDMRZFWY:MkEstP4ExDY:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=tbPlDMRZFWY:MkEstP4ExDY:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=tbPlDMRZFWY:MkEstP4ExDY:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=tbPlDMRZFWY:MkEstP4ExDY:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=tbPlDMRZFWY:MkEstP4ExDY:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=tbPlDMRZFWY:MkEstP4ExDY:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/tbPlDMRZFWY" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=353068#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1012887" />
            <pubDate>Thu, 26 Jun 2008 01:41:00 +0000</pubDate>
            <itunes:explicit>clean</itunes:explicit>
			<itunes:keywords>food,system,disease,wheat,gluten,allergy,glutenfree,rye,celiac,immune,oats,barley,coeliac,sprue</itunes:keywords>
            <itunes:subtitle><![CDATA[Happily Existing (as a Celiac!) Episode 1 "Is This Thing On?"]]></itunes:subtitle>
            <itunes:duration>11:08</itunes:duration>
            <enclosure length="8018737" type="audio/mpeg" url="http://traffic.libsyn.com/holdthegluten/001_HoldTheGluten-24Jun2008.mp3" />
			        <author>holdthegluten@gmail.com (Maureen Stanley)</author><media:content url="http://traffic.libsyn.com/holdthegluten/001_HoldTheGluten-24Jun2008.mp3" fileSize="8018737" type="audio/mpeg" /><itunes:author>Maureen Stanley</itunes:author><feedburner:origLink>http://holdthegluten.libsyn.com/hold_the_gluten_1_is_this_thing_on_</feedburner:origLink></item>
        <item>
			<title>Hello World and Information</title>
            <link>http://feedproxy.google.com/~r/htgpodcast/~3/6mkNnn5knoA/hello_world_and_information</link>
            <description>A podcast will be forthcoming very very soon...&lt;br/&gt;&lt;br/&gt;But in the meantime, please visit my main website, where I will be blogging about life with celiac on a regular basis.&amp;nbsp; This site will serve only as a copy of each episode's Show Notes, and the main feed for the podcast itself.&lt;br/&gt;&lt;br/&gt;So stop on over to &lt;a href="http://holdthegluten.net"&gt;Hold the Gluten&lt;/a&gt;, stay a while, and say Hi!&lt;br/&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=6mkNnn5knoA:k9ys3eEMOY0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=6mkNnn5knoA:k9ys3eEMOY0:dnMXMwOfBR0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=dnMXMwOfBR0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=6mkNnn5knoA:k9ys3eEMOY0:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=6mkNnn5knoA:k9ys3eEMOY0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=6mkNnn5knoA:k9ys3eEMOY0:l6gmwiTKsz0"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?d=l6gmwiTKsz0" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/htgpodcast?a=6mkNnn5knoA:k9ys3eEMOY0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/htgpodcast?i=6mkNnn5knoA:k9ys3eEMOY0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/htgpodcast/~4/6mkNnn5knoA" height="1" width="1"/&gt;</description>
            <guid isPermaLink="false"><![CDATA[http://holdthegluten.libsyn.com/index.php?post_id=345439#]]></guid>
            <media:thumbnail url="http://assets.libsyn.com/item/1013031" />
            <pubDate>Thu, 05 Jun 2008 02:01:00 +0000</pubDate>
			<itunes:keywords>podcast,blog,gluten,celiac</itunes:keywords>
            <itunes:subtitle />
        <author>holdthegluten@gmail.com (Maureen Stanley)</author><feedburner:origLink>http://holdthegluten.libsyn.com/hello_world_and_information</feedburner:origLink></item>
    <media:credit role="author">Maureen Stanley</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Happily Gluten Free</media:description></channel>
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