<!DOCTYPE html>
<html lang="en" dir="ltr">
    <head>
        <meta charset="utf-8" />
        <meta name="norton-safeweb-site-verification" content="24usqpep0ejc5w6hod3dulxwciwp0djs6c6ufp96av3t4whuxovj72wfkdjxu82yacb7430qjm8adbd5ezlt4592dq4zrvadcn9j9n-0btgdzpiojfzno16-fnsnu7xd" />
        
        
        <link rel="preconnect" href="https://substackcdn.com" />
        

        
            <title data-rh="true">The Coach | امیر مهرانی - Amir Mehrani | Substack</title>
            
            <meta data-rh="true" property="og:type" content="article"/><meta data-rh="true" property="og:title" content="The Coach | امیر مهرانی - Amir Mehrani | Substack"/><meta data-rh="true" name="twitter:title" content="The Coach | امیر مهرانی - Amir Mehrani | Substack"/><meta data-rh="true" name="description" content="اینجا دعوتی است به خرد عملی در کار و زندگی. Click to read The Coach, a Substack publication with hundreds of subscribers."/><meta data-rh="true" property="og:description" content="اینجا دعوتی است به خرد عملی در کار و زندگی. Click to read The Coach, a Substack publication with hundreds of subscribers."/><meta data-rh="true" name="twitter:description" content="اینجا دعوتی است به خرد عملی در کار و زندگی. Click to read The Coach, a Substack publication with hundreds of subscribers."/><meta data-rh="true" name="theme-color" content="#ffffff"/><meta data-rh="true" property="og:image" content="https://substackcdn.com/image/fetch/$s_!2y23!,f_auto,q_auto:best,fl_progressive:steep/https%3A%2F%2Famirmehrani.substack.com%2Ftwitter%2Fsubscribe-card.jpg%3Fv%3D1338344271%26version%3D9"/><meta data-rh="true" name="twitter:image" content="https://substackcdn.com/image/fetch/$s_!2y23!,f_auto,q_auto:best,fl_progressive:steep/https%3A%2F%2Famirmehrani.substack.com%2Ftwitter%2Fsubscribe-card.jpg%3Fv%3D1338344271%26version%3D9"/><meta data-rh="true" name="twitter:card" content="summary_large_image"/>
            
            
        

        

        <style>
          @layer legacy, pencraftReset, pencraft;
        </style>

        
        <link rel="preload" as="style" href="https://substackcdn.com/bundle/theme/welcome.31182427b9278fb44be4.css" />
        
        <link rel="preload" as="style" href="https://substackcdn.com/bundle/theme/color_links.9856f2f08353fdd05959.css" />
        
        
        
        <link rel="preload" as="font" href="https://fonts.gstatic.com/s/alegreya/v39/4UaBrEBBsBhlBjvfkSLhx6jj4JN0.woff2" crossorigin />
        

        
            
                <link rel="stylesheet" type="text/css" href="https://substackcdn.com/bundle/static/css/11100.9900854a.css" />
            
                <link rel="stylesheet" type="text/css" href="https://substackcdn.com/bundle/static/css/92530.1f488afa.css" />
            
                <link rel="stylesheet" type="text/css" href="https://substackcdn.com/bundle/static/css/58488.50b30f9b.css" />
            
                <link rel="stylesheet" type="text/css" href="https://substackcdn.com/bundle/static/css/6684.20d3ffe5.css" />
            
                <link rel="stylesheet" type="text/css" href="https://substackcdn.com/bundle/static/css/53856.a7f3589b.css" />
            
                <link rel="stylesheet" type="text/css" href="https://substackcdn.com/bundle/static/css/73413.f97b6e59.css" />
            
                <link rel="stylesheet" type="text/css" href="https://substackcdn.com/bundle/static/css/64659.78478f4e.css" />
            
                <link rel="stylesheet" type="text/css" href="https://substackcdn.com/bundle/static/css/91287.0588981c.css" />
            
                <link rel="stylesheet" type="text/css" href="https://substackcdn.com/bundle/static/css/94881.cb76fe04.css" />
            
                <link rel="stylesheet" type="text/css" href="https://substackcdn.com/bundle/static/css/42118.cba90b72.css" />
            
                <link rel="stylesheet" type="text/css" href="https://substackcdn.com/bundle/static/css/47358.6771f96a.css" />
            
                <link rel="stylesheet" type="text/css" href="https://substackcdn.com/bundle/static/css/39522.25128f14.css" />
            
                <link rel="stylesheet" type="text/css" href="https://substackcdn.com/bundle/static/css/11909.48a1e761.css" />
            
        

        
        
        
        
        <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1, user-scalable=0, viewport-fit=cover" />
        <meta name="author" content="امیر مهرانی - Amir Mehrani" />
        <meta property="og:url" content="https://www.thecoach.ir/" />
        
        
        <link rel="canonical" href="https://www.thecoach.ir/" />
        

        

        
            <meta name="google-site-verification" content="r_OLsQTsL58rXqeT5fmVnsy9b0AMgiZ6Zg23xI5Gu3g" />
        

        

        
            
                <link rel="shortcut icon" href="https://substackcdn.com/image/fetch/$s_!zFYS!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d8d33cb-7cb3-4988-800a-ac78008c73b7%2Ffavicon.ico">
            
        
            
                <link rel="icon" type="image/png" sizes="16x16" href="https://substackcdn.com/image/fetch/$s_!c6Rq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d8d33cb-7cb3-4988-800a-ac78008c73b7%2Ffavicon-16x16.png">
            
        
            
                <link rel="icon" type="image/png" sizes="32x32" href="https://substackcdn.com/image/fetch/$s_!ogK-!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d8d33cb-7cb3-4988-800a-ac78008c73b7%2Ffavicon-32x32.png">
            
        
            
                <link rel="icon" type="image/png" sizes="48x48" href="https://substackcdn.com/image/fetch/$s_!70Dv!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d8d33cb-7cb3-4988-800a-ac78008c73b7%2Ffavicon-48x48.png">
            
        
            
                <link rel="apple-touch-icon" sizes="57x57" href="https://substackcdn.com/image/fetch/$s_!Es7_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d8d33cb-7cb3-4988-800a-ac78008c73b7%2Fapple-touch-icon-57x57.png">
            
        
            
                <link rel="apple-touch-icon" sizes="60x60" href="https://substackcdn.com/image/fetch/$s_!V0xD!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d8d33cb-7cb3-4988-800a-ac78008c73b7%2Fapple-touch-icon-60x60.png">
            
        
            
                <link rel="apple-touch-icon" sizes="72x72" href="https://substackcdn.com/image/fetch/$s_!wbcn!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d8d33cb-7cb3-4988-800a-ac78008c73b7%2Fapple-touch-icon-72x72.png">
            
        
            
                <link rel="apple-touch-icon" sizes="76x76" href="https://substackcdn.com/image/fetch/$s_!2-gq!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d8d33cb-7cb3-4988-800a-ac78008c73b7%2Fapple-touch-icon-76x76.png">
            
        
            
                <link rel="apple-touch-icon" sizes="114x114" href="https://substackcdn.com/image/fetch/$s_!bm2c!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d8d33cb-7cb3-4988-800a-ac78008c73b7%2Fapple-touch-icon-114x114.png">
            
        
            
                <link rel="apple-touch-icon" sizes="120x120" href="https://substackcdn.com/image/fetch/$s_!uSz3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d8d33cb-7cb3-4988-800a-ac78008c73b7%2Fapple-touch-icon-120x120.png">
            
        
            
                <link rel="apple-touch-icon" sizes="144x144" href="https://substackcdn.com/image/fetch/$s_!vor6!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d8d33cb-7cb3-4988-800a-ac78008c73b7%2Fapple-touch-icon-144x144.png">
            
        
            
                <link rel="apple-touch-icon" sizes="152x152" href="https://substackcdn.com/image/fetch/$s_!INVf!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d8d33cb-7cb3-4988-800a-ac78008c73b7%2Fapple-touch-icon-152x152.png">
            
        
            
                <link rel="apple-touch-icon" sizes="167x167" href="https://substackcdn.com/image/fetch/$s_!2L-i!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d8d33cb-7cb3-4988-800a-ac78008c73b7%2Fapple-touch-icon-167x167.png">
            
        
            
                <link rel="apple-touch-icon" sizes="180x180" href="https://substackcdn.com/image/fetch/$s_!gHRU!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d8d33cb-7cb3-4988-800a-ac78008c73b7%2Fapple-touch-icon-180x180.png">
            
        
            
                <link rel="apple-touch-icon" sizes="1024x1024" href="https://substackcdn.com/image/fetch/$s_!9dwu!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F7d8d33cb-7cb3-4988-800a-ac78008c73b7%2Fapple-touch-icon-1024x1024.png">
            
        
            
        
            
        
            
        

        

        
            <link rel="alternate" type="application/rss+xml" href="/feed" title="The Coach"/>
        

        
        
          <style>
            
            @font-face{font-family:'Alegreya';font-style:italic;font-weight:400;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaSrEBBsBhlBjvfkSLk3abBFkvpkARTPlbgv5qsmSWnqsV8_9QIhA.woff2) format('woff2');unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:'Alegreya';font-style:italic;font-weight:400;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaSrEBBsBhlBjvfkSLk3abBFkvpkARTPlbgv5qlmSWnqsV8_9QIhA.woff2) format('woff2');unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:'Alegreya';font-style:italic;font-weight:400;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaSrEBBsBhlBjvfkSLk3abBFkvpkARTPlbgv5qtmSWnqsV8_9QIhA.woff2) format('woff2');unicode-range:U+1F00-1FFF}@font-face{font-family:'Alegreya';font-style:italic;font-weight:400;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaSrEBBsBhlBjvfkSLk3abBFkvpkARTPlbgv5qimSWnqsV8_9QIhA.woff2) format('woff2');unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:'Alegreya';font-style:italic;font-weight:400;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaSrEBBsBhlBjvfkSLk3abBFkvpkARTPlbgv5qumSWnqsV8_9QIhA.woff2) format('woff2');unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:'Alegreya';font-style:italic;font-weight:400;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaSrEBBsBhlBjvfkSLk3abBFkvpkARTPlbgv5qvmSWnqsV8_9QIhA.woff2) format('woff2');unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:'Alegreya';font-style:italic;font-weight:400;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaSrEBBsBhlBjvfkSLk3abBFkvpkARTPlbgv5qhmSWnqsV8_9Q.woff2) format('woff2');unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:'Alegreya';font-style:normal;font-weight:400;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaBrEBBsBhlBjvfkSLsx6jj4JN0EwI.woff2) format('woff2');unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:'Alegreya';font-style:normal;font-weight:400;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaBrEBBsBhlBjvfkSLlx6jj4JN0EwI.woff2) format('woff2');unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:'Alegreya';font-style:normal;font-weight:400;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaBrEBBsBhlBjvfkSLtx6jj4JN0EwI.woff2) format('woff2');unicode-range:U+1F00-1FFF}@font-face{font-family:'Alegreya';font-style:normal;font-weight:400;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaBrEBBsBhlBjvfkSLix6jj4JN0EwI.woff2) format('woff2');unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:'Alegreya';font-style:normal;font-weight:400;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaBrEBBsBhlBjvfkSLux6jj4JN0EwI.woff2) format('woff2');unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:'Alegreya';font-style:normal;font-weight:400;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaBrEBBsBhlBjvfkSLvx6jj4JN0EwI.woff2) format('woff2');unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:'Alegreya';font-style:normal;font-weight:400;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaBrEBBsBhlBjvfkSLhx6jj4JN0.woff2) format('woff2');unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:'Alegreya';font-style:normal;font-weight:700;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaBrEBBsBhlBjvfkSLsx6jj4JN0EwI.woff2) format('woff2');unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:'Alegreya';font-style:normal;font-weight:700;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaBrEBBsBhlBjvfkSLlx6jj4JN0EwI.woff2) format('woff2');unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-family:'Alegreya';font-style:normal;font-weight:700;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaBrEBBsBhlBjvfkSLtx6jj4JN0EwI.woff2) format('woff2');unicode-range:U+1F00-1FFF}@font-face{font-family:'Alegreya';font-style:normal;font-weight:700;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaBrEBBsBhlBjvfkSLix6jj4JN0EwI.woff2) format('woff2');unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-family:'Alegreya';font-style:normal;font-weight:700;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaBrEBBsBhlBjvfkSLux6jj4JN0EwI.woff2) format('woff2');unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-family:'Alegreya';font-style:normal;font-weight:700;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaBrEBBsBhlBjvfkSLvx6jj4JN0EwI.woff2) format('woff2');unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:'Alegreya';font-style:normal;font-weight:700;font-display:fallback;src:url(https://fonts.gstatic.com/s/alegreya/v39/4UaBrEBBsBhlBjvfkSLhx6jj4JN0.woff2) format('woff2');unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
          </style>
        
        
        
        

        <style data-pub-theme-prefix>:root{--color_theme_bg_pop:#fd6752;--background_pop:#fd6752;--cover_bg_color:#FFFFFF;--cover_bg_color_secondary:#f0f0f0;--background_pop_darken:#fd5139;--print_on_pop:#ffffff;--color_theme_bg_pop_darken:#fd5139;--color_theme_print_on_pop:#ffffff;--color_theme_bg_pop_20:rgba(253, 103, 82, 0.2);--color_theme_bg_pop_30:rgba(253, 103, 82, 0.3);--print_pop:#fd6752;--color_theme_accent:#fd6752;--cover_print_primary:#363737;--cover_print_secondary:#757575;--cover_print_tertiary:#b6b6b6;--cover_border_color:#fd6752;--font_family_headings_preset:Alegreya,sans-serif;--font_weight_headings_preset:700;--font_size_headings_multiplier:1.33;--font_size_headings_line_height_ratio:1.094;--font_family_body_preset:'SF Pro Display', -apple-system, system-ui, BlinkMacSystemFont, 'Inter', 'Segoe UI', Roboto, Helvetica, Arial, sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol';--font_weight_body_preset:400;--font_preset_heading:heavy_sans;--font_preset_body:sans;--home_hero:newspaper;--home_posts:custom;--home_show_top_posts:true;--web_bg_color:#ffffff;--background_contrast_1:#f0f0f0;--background_contrast_2:#dddddd;--background_contrast_3:#b7b7b7;--background_contrast_4:#929292;--background_contrast_5:#515151;--color_theme_bg_contrast_1:#f0f0f0;--color_theme_bg_contrast_2:#dddddd;--color_theme_bg_contrast_3:#b7b7b7;--color_theme_bg_contrast_4:#929292;--color_theme_bg_contrast_5:#515151;--color_theme_bg_elevated:#ffffff;--color_theme_bg_elevated_secondary:#f0f0f0;--color_theme_bg_elevated_tertiary:#dddddd;--color_theme_detail:#e6e6e6;--background_contrast_pop:rgba(253, 103, 82, 0.4);--color_theme_bg_contrast_pop:rgba(253, 103, 82, 0.4);--theme_bg_is_dark:0;--print_on_web_bg_color:#363737;--print_secondary_on_web_bg_color:#868787;--background_pop_rgb:253, 103, 82;--color_theme_bg_pop_rgb:253, 103, 82;--color_theme_accent_rgb:253, 103, 82;}</style>

        
            <link rel="stylesheet" href="https://substackcdn.com/bundle/theme/welcome.31182427b9278fb44be4.css" />
        
            <link rel="stylesheet" href="https://substackcdn.com/bundle/theme/color_links.9856f2f08353fdd05959.css" />
        

        <style data-pub-theme-postfix></style>

        

        

        

        
            <script async="true" src="https://www.googletagmanager.com/gtag/js?id=G-NQC2LZJ402&l=GA4DataLayer" >
            </script>
        
    </head>

    <body class="">
        

        
            <noscript><iframe src="https://www.googletagmanager.com/ns.html?id= GTM-W3JT55S2" height="0"
                              width="0" style="display:none;visibility:hidden"></iframe></noscript>
        

        

        <div id="entry">
            <div class="pencraft pc-display-contents pc-reset coverTheme-PJLqY5"><div class="intro-popup"><div class="intro-popup-page"><div class="full-email-form"><div class="vertically-centered"><button tabindex="0" type="button" aria-label="Close" data-testid="close-welcome-modal" class="pencraft pc-reset pencraft closeWelcomeModal-KVUfKQ iconButton-mq_Et5 iconButtonBase-dJGHgN buttonBase-GK1x3M buttonStyle-r7yGCK size_md-gCDS3o priority_tertiary-rlke8z"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-x"><path d="M18 6 6 18"></path><path d="m6 6 12 12"></path></svg></button><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!qTdE!,w_424,c_limit,f_webp,q_auto:best,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F170b5727-46e0-4148-8da0-28668b133f18_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!qTdE!,w_848,c_limit,f_webp,q_auto:best,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F170b5727-46e0-4148-8da0-28668b133f18_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!qTdE!,w_1272,c_limit,f_webp,q_auto:best,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F170b5727-46e0-4148-8da0-28668b133f18_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!qTdE!,w_1360,c_limit,f_webp,q_auto:best,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F170b5727-46e0-4148-8da0-28668b133f18_500x500.png 1360w" sizes="100vw"/><img src="https://substackcdn.com/image/fetch/$s_!qTdE!,w_1360,c_limit,f_auto,q_auto:best,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F170b5727-46e0-4148-8da0-28668b133f18_500x500.png" sizes="100vw" alt srcset="https://substackcdn.com/image/fetch/$s_!qTdE!,w_424,c_limit,f_auto,q_auto:best,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F170b5727-46e0-4148-8da0-28668b133f18_500x500.png 424w, https://substackcdn.com/image/fetch/$s_!qTdE!,w_848,c_limit,f_auto,q_auto:best,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F170b5727-46e0-4148-8da0-28668b133f18_500x500.png 848w, https://substackcdn.com/image/fetch/$s_!qTdE!,w_1272,c_limit,f_auto,q_auto:best,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F170b5727-46e0-4148-8da0-28668b133f18_500x500.png 1272w, https://substackcdn.com/image/fetch/$s_!qTdE!,w_1360,c_limit,f_auto,q_auto:best,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F170b5727-46e0-4148-8da0-28668b133f18_500x500.png 1360w" width="1360" loading="eager" style="height:min(35vh, 680px);" class="img-OACg1c publication-cover-photo pencraft pc-reset"/></picture><h1 class="publication-name with-cover balancedText-oQ__Kv">The Coach</h1><p class="publication-tagline with-cover verbose with-cover balancedText-oQ__Kv">اینجا دعوتی است به خرد عملی در کار و زندگی.</p><div class="publication-meta">Launched 5 years ago</div><div style="width:100%;" class="pencraft pc-display-flex pc-justifyContent-center pc-reset"><div style="width:100%;max-width:384px;" class="pencraft pc-display-flex pc-flexDirection-column pc-gap-4 pc-reset"><div class="pencraft pc-display-flex pc-flexDirection-column pc-justifyContent-center pc-alignItems-center pc-reset emailFormContainer-TcAFa_"><div class="container-IpPqBD"><form action="/api/v1/free?nojs=true" method="post" novalidate class="form form-M5sC90"><input type="hidden" name="first_url" value/><input type="hidden" name="first_referrer" value/><input type="hidden" name="current_url"/><input type="hidden" name="current_referrer"/><input type="hidden" name="first_session_url" value/><input type="hidden" name="first_session_referrer" value/><input type="hidden" name="referral_code"/><input type="hidden" name="source" value="cover_page"/><input type="hidden" name="referring_pub_id"/><input type="hidden" name="additional_referring_pub_ids"/><div class="sideBySideWrap-vGXrwP"><div class="emailInputWrapper-QlA86j"><div class="pencraft pc-display-flex pc-minWidth-0 pc-position-relative pc-reset flex-auto-j3S2WA"><input name="email" placeholder="Type your email..." type="email" class="pencraft emailInput-OkIMeB emailInputOnWelcomePage-nqc9VK input-y4v6N4 inputText-pV_yWb"/></div></div><button tabindex="0" type="submit" disabled class="pencraft pc-reset pencraft rightButton primary subscribe-btn button-VFSdkv buttonOnWelcomePage-D2qOpe buttonBase-GK1x3M"><span class="button-text ">Subscribe</span></button></div><div id="error-container"></div></form></div></div><div class="pencraft pc-paddingLeft-0 pc-mobile-paddingLeft-16 pc-paddingRight-0 pc-mobile-paddingRight-16 pc-paddingTop-16 pc-reset tosText-yAQHNw"><div class="visibility-check"></div><label class="pencraft pc-display-flex pc-gap-12 pc-justifyContent-center pc-alignItems-center pc-reset tosCheckbox-XbLWCT"><div translated class="pencraft pc-reset color-secondary-ls1g8s align-center-y7ZD4w line-height-20-t4M0El font-text-qe4AeH size-13-hZTUKr weight-regular-mUq6Gb reset-IxiVJZ">By subscribing, you agree Substack's <a style="text-decoration:underline;" href="https://substack.com/tos" target="_blank" class="pencraft pc-reset reset-IxiVJZ">Terms of Use</a>, and acknowledge its <a style="text-decoration:underline;" href="https://substack.com/ccpa#personal-data-collected" target="_blank" class="pencraft pc-reset reset-IxiVJZ">Information Collection Notice</a> and <a style="text-decoration:underline;" href="https://substack.com/privacy" target="_blank" class="pencraft pc-reset reset-IxiVJZ">Privacy Policy</a>.</div></label></div></div></div><button tabindex="0" type="button" data-testid="maybeLater" class="pencraft pc-reset pencraft maybeLater-PlK9NK buttonBase-GK1x3M buttonText-X0uSmG buttonStyle-r7yGCK priority_quaternary-kpMibu size_md-gCDS3o">برم یه دور بزنم<svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-chevron-right"><path d="m9 18 6-6-6-6"></path></svg></button><div class="blurb-buffer"></div><div class="pencraft pc-display-flex pc-gap-20 pc-reset blurbs"><div class="pencraft pc-display-flex pc-flexDirection-column pc-gap-8 pc-reset blurb"><div class="pencraft pc-reset line-height-20-t4M0El font-text-qe4AeH size-13-hZTUKr weight-regular-mUq6Gb reset-IxiVJZ blurb-text blurbText-isJ4mY"><div style="position:relative;"><div>“I appreciate how The Practitioner provides an authentic space to discover and discuss how change can be a generative force in our lives.”...”</div><div style="visibility:hidden;position:absolute;width:100%;"></div></div></div><div class="pencraft pc-reset line-height-20-t4M0El font-text-qe4AeH size-13-hZTUKr weight-semibold-uqA4FV reset-IxiVJZ blurb-text blurbText-isJ4mY">Kristina Ralston, <a href="https://kristinaralston.substack.com">Changemakers Confidential</a></div></div></div></div></div></div></div></div>
        </div>

        
            <script src="https://js.sentry-cdn.com/6c2ff3e3828e4017b7faf7b63e24cdf8.min.js" crossorigin="anonymous"></script>
            <script>
                window.Sentry && window.Sentry.onLoad(function() {
                    window.Sentry.init({
                        environment: window._preloads.sentry_environment,
                        dsn: window._preloads.sentry_dsn,
                    })
                })
            </script>
        


        
        
        
        
        <script>window._preloads        = JSON.parse("{\"isEU\":false,\"language\":\"en\",\"country\":\"US\",\"leaderboardCountries\":[\"ES\",\"FR\",\"GB\",\"IT\",\"NL\"],\"enabledLeaderboardCountries\":[\"ES\",\"FR\",\"GB\",\"IT\",\"NL\"],\"userLocale\":{\"language\":\"en\",\"region\":\"US\",\"source\":\"default\"},\"base_url\":\"https://www.thecoach.ir\",\"stripe_publishable_key\":\"pk_live_51QfnARLDSWi1i85FBpvw6YxfQHljOpWXw8IKi5qFWEzvW8HvoD8cqTulR9UWguYbYweLvA16P7LN6WZsGdZKrNkE00uGbFaOE3\",\"captcha_site_key\":\"6LeI15YsAAAAAPXyDcvuVqipba_jEFQCjz1PFQoz\",\"pub\":{\"apple_pay_disabled\":false,\"apex_domain\":\"thecoach.ir\",\"author_id\":8852072,\"byline_images_enabled\":true,\"bylines_enabled\":true,\"chartable_token\":null,\"community_enabled\":true,\"copyright\":\"\u0627\u0645\u06CC\u0631 \u0645\u0647\u0631\u0627\u0646\u06CC\",\"cover_photo_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/170b5727-46e0-4148-8da0-28668b133f18_500x500.png\",\"created_at\":\"2021-07-14T19:08:28.408Z\",\"custom_domain_optional\":false,\"custom_domain\":\"www.thecoach.ir\",\"default_comment_sort\":\"best_first\",\"default_coupon\":null,\"default_group_coupon\":null,\"default_show_guest_bios\":true,\"email_banner_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/4a230e76-35f9-4d5f-8449-6b1db54d9d51_1100x220.png\",\"email_from_name\":\"\u0627\u0645\u06CC\u0631 \u0645\u0647\u0631\u0627\u0646\u06CC\",\"email_from\":null,\"embed_tracking_disabled\":false,\"explicit\":false,\"expose_paywall_content_to_search_engines\":true,\"fb_pixel_id\":null,\"fb_site_verification_token\":null,\"flagged_as_spam\":false,\"founding_subscription_benefits\":null,\"free_subscription_benefits\":null,\"ga_pixel_id\":null,\"google_site_verification_token\":\"r_OLsQTsL58rXqeT5fmVnsy9b0AMgiZ6Zg23xI5Gu3g\",\"google_tag_manager_token\":\" GTM-W3JT55S2\",\"hero_image\":null,\"hero_text\":\"\u0627\u06CC\u0646\u062C\u0627 \u062F\u0639\u0648\u062A\u06CC \u0627\u0633\u062A \u0628\u0647 \u062E\u0631\u062F \u0639\u0645\u0644\u06CC \u062F\u0631 \u06A9\u0627\u0631 \u0648 \u0632\u0646\u062F\u06AF\u06CC.\",\"hide_intro_subtitle\":null,\"hide_intro_title\":null,\"hide_podcast_feed_link\":false,\"homepage_type\":\"newspaper\",\"id\":410062,\"image_thumbnails_always_enabled\":true,\"invite_only\":false,\"hide_podcast_from_pub_listings\":false,\"hide_podcast_from_pub_listings_prior_to\":null,\"language\":\"en\",\"logo_url_wide\":null,\"logo_url\":\"https://substackcdn.com/image/fetch/$s_!E1A3!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fb5a7f8b1-7dbf-4888-ac32-0222e0fdaf63_500x500.png\",\"minimum_group_size\":2,\"moderation_enabled\":true,\"name\":\"The Coach\",\"paid_subscription_benefits\":null,\"parsely_pixel_id\":null,\"chartbeat_domain\":null,\"payments_state\":\"disabled\",\"paywall_free_trial_enabled\":false,\"podcast_art_url\":null,\"paid_podcast_episode_art_url\":null,\"podcast_byline\":null,\"podcast_description\":null,\"podcast_enabled\":false,\"podcast_feed_url\":null,\"podcast_title\":null,\"post_preview_limit\":null,\"primary_user_id\":8852072,\"require_clickthrough\":false,\"show_pub_podcast_tab\":false,\"show_recs_on_homepage\":true,\"subdomain\":\"amirmehrani\",\"subscriber_invites\":0,\"support_email\":null,\"theme_var_background_pop\":\"#FF5CD7\",\"theme_var_color_links\":true,\"theme_var_cover_bg_color\":null,\"trial_end_override\":null,\"twitter_pixel_id\":null,\"type\":\"newsletter\",\"post_reaction_faces_enabled\":true,\"is_personal_mode\":false,\"plans\":null,\"stripe_user_id\":null,\"stripe_country\":null,\"stripe_publishable_key\":null,\"stripe_platform_account\":null,\"automatic_tax_enabled\":null,\"author_name\":\"\u0627\u0645\u06CC\u0631 \u0645\u0647\u0631\u0627\u0646\u06CC - Amir Mehrani\",\"author_handle\":\"amirmehrani\",\"author_photo_url\":\"https://substackcdn.com/image/fetch/$s_!hNLp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Fa852faa8-a6d1-4e44-a22a-a3a78fab6614_1412x1359.jpeg\",\"author_bio\":\"Questioner / Observer / Organizational Development Practitioner\",\"twitter_screen_name\":\"amirmehrani\",\"has_custom_tos\":false,\"has_custom_privacy\":false,\"theme\":{\"background_pop_color\":\"#fd6752\",\"web_bg_color\":\"#ffffff\",\"cover_bg_color\":null,\"publication_id\":410062,\"color_links\":null,\"font_preset_heading\":\"heavy_sans\",\"font_preset_body\":\"sans\",\"font_family_headings\":null,\"font_family_body\":null,\"font_family_ui\":null,\"font_size_body_desktop\":null,\"print_secondary\":null,\"custom_css_web\":null,\"custom_css_email\":null,\"home_hero\":\"newspaper\",\"home_posts\":\"custom\",\"home_show_top_posts\":true,\"hide_images_from_list\":false,\"home_hero_alignment\":\"left\",\"home_hero_show_podcast_links\":true,\"default_post_header_variant\":null,\"custom_header\":null,\"custom_footer\":null,\"social_media_links\":null,\"font_options\":{\"heading\":\"alegreya_700\"},\"section_template\":null,\"custom_subscribe\":null,\"design_template\":null,\"design_template_options\":null},\"threads_v2_settings\":{\"first_thread_email_sent_at\":\"2022-11-03T16:21:30.994+00:00\",\"activated_at\":\"2022-11-03T16:21:00.841+00:00\",\"reader_thread_notifications_enabled\":true,\"create_thread_minimum_role\":\"free_subscriber\",\"photo_replies_enabled\":true,\"boost_free_subscriber_chat_preview_enabled\":false,\"push_suppression_enabled\":false},\"default_group_coupon_percent_off\":null,\"default_group_coupon_include_founding\":null,\"pause_return_date\":null,\"has_posts\":true,\"has_recommendations\":true,\"first_post_date\":\"2000-01-22T23:59:00.000Z\",\"has_podcast\":true,\"has_free_podcast\":true,\"has_subscriber_only_podcast\":false,\"has_community_content\":true,\"rankingDetail\":\"Launched 5 years ago\",\"rankingDetailFreeIncluded\":\"Hundreds of subscribers\",\"rankingDetailOrderOfMagnitude\":0,\"rankingDetailFreeIncludedOrderOfMagnitude\":100,\"rankingDetailFreeSubscriberCount\":null,\"rankingDetailByLanguage\":{\"ar\":{\"rankingDetail\":\"\u062A\u0645 \u0627\u0644\u0625\u0637\u0644\u0627\u0642 5 years ago\"},\"ca\":{\"rankingDetail\":\"S\u2019ha llan\u00E7at fa 5 anys\"},\"da\":{\"rankingDetail\":\"Lancering 5 \u00E5r\"},\"de\":{\"rankingDetail\":\"vor 5 Jahren gelauncht\"},\"es\":{\"rankingDetail\":\"Lanzado hace 5 a\u00F1os\"},\"fr\":{\"rankingDetail\":\"Lanc\u00E9 il y a 5 ann\u00E9es\"},\"id\":{\"rankingDetail\":\"Diluncurkan 5 tahun yang lalu\"},\"ja\":{\"rankingDetail\":\"\u958B\u59CB\u65E5 5\u5E74\u524D\"},\"ko\":{\"rankingDetail\":\"5\uB144 \uC804\uC5D0 \uCD9C\uC2DC\"},\"nb\":{\"rankingDetail\":\"Lansert 5 \u00E5r\"},\"nl\":{\"rankingDetail\":\"Gelanceerd 5 jaar geleden\"},\"pl\":{\"rankingDetail\":\"Uruchomiono 5 lat temu\"},\"pt\":{\"rankingDetail\":\"Lan\u00E7ado 5 anos\"},\"pt-br\":{\"rankingDetail\":\"Lan\u00E7ado 5 anos\"},\"en-gb\":{\"rankingDetail\":\"Launched 5 years ago\"},\"it\":{\"rankingDetail\":\"Lanciato 5 anni\"},\"tr\":{\"rankingDetail\":\"5 y\u0131l ba\u015Flat\u0131ld\u0131\"},\"sv\":{\"rankingDetail\":\"Lanserad 5 \u00E5r sedan\"},\"fi\":{\"rankingDetail\":\"Launched 5 vuotta\"},\"is\":{\"rankingDetail\":\"Launched 5 \u00E1r\"},\"zh-hans\":{\"rankingDetail\":\"\u4E8E5 \u5E74\u524D\u4E0A\u7EBF\"},\"zh-hant\":{\"rankingDetail\":\"\u65BC 5 \u5E74\u524D \u63A8\u51FA\"},\"en\":{\"rankingDetail\":\"Launched 5 years ago\"}},\"freeSubscriberCount\":null,\"freeSubscriberCountOrderOfMagnitude\":\"698\",\"author_bestseller_tier\":0,\"author_badge\":null,\"disable_monthly_subscriptions\":false,\"disable_annual_subscriptions\":false,\"hide_post_restacks\":false,\"notes_feed_enabled\":true,\"showIntroModule\":false,\"isPortraitLayout\":false,\"last_chat_post_at\":\"2026-08-28T19:54:59.502Z\",\"primary_profile_name\":\"\u0627\u0645\u06CC\u0631 \u0645\u0647\u0631\u0627\u0646\u06CC - Amir Mehrani\",\"primary_profile_photo_url\":\"https://substackcdn.com/image/fetch/$s_!hNLp!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com%2Fpublic%2Fimages%2Fa852faa8-a6d1-4e44-a22a-a3a78fab6614_1412x1359.jpeg\",\"no_follow\":false,\"sponsorshipCampaigns\":{},\"paywall_chat\":\"free\",\"sections\":[{\"id\":26717,\"created_at\":\"2022-09-08T21:05:14.056Z\",\"updated_at\":\"2025-08-01T08:44:09.308Z\",\"publication_id\":410062,\"name\":\"Letters To Mr. Hanx\",\"description\":\"Imaginal letter to someone called Mr. Hanx\",\"slug\":\"letters-to-mr-hanx\",\"is_podcast\":false,\"is_live\":true,\"is_default_on\":true,\"sibling_rank\":0,\"port_status\":\"success\",\"logo_url\":\"https://bucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com/public/images/9bee7b66-e7da-46eb-be1e-2a5d1e0a15b1_1280x1280.png\",\"hide_from_navbar\":true,\"email_from_name\":null,\"hide_posts_from_pub_listings\":false,\"email_banner_url\":null,\"cover_photo_url\":null,\"hide_intro_title\":false,\"hide_intro_subtitle\":false,\"ignore_publication_email_settings\":false,\"custom_config\":{},\"podcastSettings\":null,\"unifiedPodcastSettings\":null,\"showLinks\":[],\"pageTheme\":{\"id\":766,\"publication_id\":410062,\"section_id\":26717,\"page\":null,\"page_hero\":\"feature-media\",\"page_posts\":\"grid\",\"show_podcast_links\":true,\"hero_alignment\":\"left\"},\"podcastPalette\":{\"DarkMuted\":{\"population\":72,\"rgb\":[73,153,137]},\"DarkVibrant\":{\"population\":6013,\"rgb\":[4,100,84]},\"LightMuted\":{\"population\":7,\"rgb\":[142,198,186]},\"LightVibrant\":{\"population\":3,\"rgb\":[166,214,206]},\"Muted\":{\"population\":6,\"rgb\":[92,164,156]},\"Vibrant\":{\"population\":5,\"rgb\":[76,164,146]}},\"spotify_podcast_settings\":null,\"unified_podcast_settings\":null},{\"id\":27376,\"created_at\":\"2022-09-16T19:37:53.791Z\",\"updated_at\":\"2025-08-01T08:44:09.308Z\",\"publication_id\":410062,\"name\":\"Walk Around\",\"description\":\"Walk around is a special edition of my observations, findings, and musing from books, articles, videos, or conversations. I share what I have found interesting or I may invite you to walk with me and see and think together. \",\"slug\":\"reading-corner\",\"is_podcast\":false,\"is_live\":true,\"is_default_on\":true,\"sibling_rank\":1,\"port_status\":\"success\",\"logo_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/5fb009c4-0222-4256-af1f-8c6b3ca2464a_500x500.png\",\"hide_from_navbar\":true,\"email_from_name\":null,\"hide_posts_from_pub_listings\":false,\"email_banner_url\":null,\"cover_photo_url\":null,\"hide_intro_title\":false,\"hide_intro_subtitle\":false,\"ignore_publication_email_settings\":false,\"custom_config\":{},\"podcastSettings\":null,\"unifiedPodcastSettings\":null,\"showLinks\":[],\"pageTheme\":{\"id\":2202,\"publication_id\":410062,\"section_id\":27376,\"page\":null,\"page_hero\":\"feature-media\",\"page_posts\":\"grid\",\"show_podcast_links\":true,\"hero_alignment\":\"left\"},\"podcastPalette\":{\"DarkMuted\":{\"population\":72,\"rgb\":[73,153,137]},\"DarkVibrant\":{\"population\":6013,\"rgb\":[4,100,84]},\"LightMuted\":{\"population\":7,\"rgb\":[142,198,186]},\"LightVibrant\":{\"population\":3,\"rgb\":[166,214,206]},\"Muted\":{\"population\":6,\"rgb\":[92,164,156]},\"Vibrant\":{\"population\":5,\"rgb\":[76,164,146]}},\"spotify_podcast_settings\":null,\"unified_podcast_settings\":null},{\"id\":107621,\"created_at\":\"2024-02-09T09:34:38.046Z\",\"updated_at\":\"2025-08-01T08:44:09.308Z\",\"publication_id\":410062,\"name\":\"\u067E\u0627\u062F\u06A9\u0633\u062A \u0628\u062F\u0627\u0647\u0647\",\"description\":\".\u0628\u0647 \u067E\u0627\u062F\u06A9\u0633\u062A \u0628\u062F\u0627\u0647\u0647 \u062E\u0648\u0634 \u0627\u0648\u0645\u062F\u06CC\u062F\\n\u06AF\u0641\u062A\u06AF\u0648\u0647\u0627\u06CC \u0645\u0627 (\u0645\u0647\u062A\u0627 \u0642\u0631\u0628\u0627\u0646\u200C\u0646\u06CC\u0627 \u0648 \u0627\u0645\u06CC\u0631 \u0645\u0647\u0631\u0627\u0646\u06CC) \u0627\u0632 \u067E\u06CC\u0634 \u0637\u0631\u0627\u062D\u06CC \u0634\u062F\u0647 \u0646\u06CC\u0633\u062A\u0646\u060C \u0645\u0627 \u0641\u06A9\u0631 \u0645\u06CC\u200C\u06A9\u0646\u06CC\u0645 \u062E\u06CC\u0644\u06CC \u0686\u06CC\u0632\u0627 \u0648\u0642\u062A\u06CC \u06AF\u0641\u062A\u0647 \u0645\u06CC\u200C\u0634\u0646 \u06A9\u0647 \u0627\u0632 \u0642\u0628\u0644 \u0628\u0631\u0627\u0634\u0648\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06CC\u0632\u06CC \u0646\u06A9\u0631\u062F\u06CC\u0645. \\n\u06AF\u0641\u062A\u06AF\u0648 \u062F\u0631 \u0647\u0631 \u0627\u067E\u06CC\u0632\u0648\u062F \u062C\u0631\u06CC\u0627\u0646 \u062E\u0648\u062F\u0634 \u0631\u0648 \u062E\u0648\u062F\u0634 \u067E\u06CC\u062F\u0627 \u0645\u06CC\u06A9\u0646\u0647 \u0648 \u0645\u06CC\u0631\u0647 \u0628\u0647 \u062C\u0627\u06CC\u06CC \u06A9\u0647 \u0628\u0627\u06CC\u062F. \",\"slug\":\"podcast\",\"is_podcast\":true,\"is_live\":true,\"is_default_on\":true,\"sibling_rank\":2,\"port_status\":\"success\",\"logo_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/44a527b3-b6d6-4f34-893f-cc04a8bd03a5_1280x1280.png\",\"hide_from_navbar\":false,\"email_from_name\":\"\u0627\u0645\u06CC\u0631 \u0645\u0647\u0631\u0627\u0646\u06CC\",\"hide_posts_from_pub_listings\":false,\"email_banner_url\":null,\"cover_photo_url\":null,\"hide_intro_title\":false,\"hide_intro_subtitle\":false,\"ignore_publication_email_settings\":false,\"custom_config\":{},\"podcastSettings\":{\"section_id\":107621,\"itunes_podcast_primary_category\":\"Education\",\"itunes_podcast_primary_subcategory\":\"Self-Improvement\",\"itunes_podcast_secondary_category\":\"Health & Fitness\",\"itunes_podcast_secondary_subcategory\":\"Mental Health\",\"itunes_email\":null,\"language\":null,\"itunes_explicit\":false,\"podcast_art_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/63d5b3ab-2b8c-47de-82de-4c8fb10427f2_3000x3000.png\",\"podcast_subtitle\":\"\",\"podcast_keywords\":null,\"hide_podcast_feed_link\":false,\"podcast_feed_url\":null,\"podcast_title\":\"\u067E\u0627\u062F\u06A9\u0633\u062A \u0628\u062F\u0627\u0647\u0647\",\"podcast_description\":\".\u0628\u0647 \u067E\u0627\u062F\u06A9\u0633\u062A \u0628\u062F\u0627\u0647\u0647 \u062E\u0648\u0634 \u0627\u0648\u0645\u062F\u06CC\u062F\\n\u06AF\u0641\u062A\u06AF\u0648\u0647\u0627\u06CC \u0645\u0627 (\u0645\u0647\u062A\u0627 \u0642\u0631\u0628\u0627\u0646\u200C\u0646\u06CC\u0627 \u0648 \u0627\u0645\u06CC\u0631 \u0645\u0647\u0631\u0627\u0646\u06CC) \u0627\u0632 \u067E\u06CC\u0634 \u0637\u0631\u0627\u062D\u06CC \u0634\u062F\u0647 \u0646\u06CC\u0633\u062A\u0646\u060C \u0645\u0627 \u0641\u06A9\u0631 \u0645\u06CC\u200C\u06A9\u0646\u06CC\u0645 \u062E\u06CC\u0644\u06CC \u0686\u06CC\u0632\u0627 \u0648\u0642\u062A\u06CC \u06AF\u0641\u062A\u0647 \u0645\u06CC\u200C\u0634\u0646 \u06A9\u0647 \u0627\u0632 \u0642\u0628\u0644 \u0628\u0631\u0627\u0634\u0648\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06CC\u0632\u06CC \u0646\u06A9\u0631\u062F\u06CC\u0645. \\n\u06AF\u0641\u062A\u06AF\u0648 \u062F\u0631 \u0647\u0631 \u0627\u067E\u06CC\u0632\u0648\u062F \u062C\u0631\u06CC\u0627\u0646 \u062E\u0648\u062F\u0634 \u0631\u0648 \u062E\u0648\u062F\u0634 \u067E\u06CC\u062F\u0627 \u0645\u06CC\u06A9\u0646\u0647 \u0648 \u0645\u06CC\u0631\u0647 \u0628\u0647 \u062C\u0627\u06CC\u06CC \u06A9\u0647 \u0628\u0627\u06CC\u062F. \",\"podcast_byline\":\"\u062E\u06CC\u0644\u06CC \u0686\u06CC\u0632\u0627 \u0648\u0642\u062A\u06CC \u06AF\u0641\u062A\u0647 \u0645\u06CC\u200C\u0634\u0646 \u06A9\u0647 \u0627\u0632 \u0642\u0628\u0644 \u0628\u0631\u0627\u0634\u0648\u0646 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06CC\u0632\u06CC \u0646\u06A9\u0631\u062F\u06CC\u0645\",\"paid_podcast_episode_art_url\":null,\"migrated_to_attached_podcast\":false},\"unifiedPodcastSettings\":null,\"showLinks\":[{\"id\":11038,\"publication_id\":410062,\"section_id\":107621,\"url\":\"https://pca.st/i8tqbrrq\",\"platform\":\"pocket_casts\"},{\"id\":11039,\"publication_id\":410062,\"section_id\":107621,\"url\":\"https://overcast.fm/p4717172-FvnuJU\",\"platform\":\"overcast\"},{\"id\":15154,\"publication_id\":410062,\"section_id\":107621,\"url\":\"https://open.spotify.com/show/0xSPIZFJmf3KthGvAbuFbT\",\"platform\":\"spotify\"},{\"id\":15155,\"publication_id\":410062,\"section_id\":107621,\"url\":\"https://open.spotify.com/show/6g425xmsribyMY9qnSzzod\",\"platform\":\"spotify_for_paid_users\"},{\"id\":52156,\"publication_id\":410062,\"section_id\":107621,\"url\":\"https://www.youtube.com/playlist?list=PLzKq36QHR3rtTc51K6N36IGamFrzGhOhh\",\"platform\":\"youtube\"}],\"pageTheme\":{\"id\":767,\"publication_id\":410062,\"section_id\":107621,\"page\":null,\"page_hero\":\"feature-media\",\"page_posts\":\"grid\",\"show_podcast_links\":true,\"hero_alignment\":\"left\"},\"podcastPalette\":{\"Vibrant\":{\"rgb\":[207,181,141],\"population\":7},\"DarkVibrant\":{\"rgb\":[36,68,90],\"population\":1501},\"LightVibrant\":{\"rgb\":[215.7111111111111,194.42962962962963,161.68888888888887],\"population\":0},\"Muted\":{\"rgb\":[113,132,140],\"population\":14},\"DarkMuted\":{\"rgb\":[44,76,100],\"population\":1606},\"LightMuted\":{\"rgb\":[151,159,147],\"population\":27}},\"spotify_podcast_settings\":{\"id\":4921,\"publication_id\":null,\"section_id\":107621,\"spotify_uri\":\"spotify:show:6g425xmsribyMY9qnSzzod\",\"spotify_podcast_title\":null,\"created_at\":\"2024-04-11T21:09:10.423Z\",\"updated_at\":\"2025-07-16T10:19:59.769Z\",\"currently_published_on_spotify\":true,\"spotify_show_url\":\"https://open.spotify.com/show/6g425xmsribyMY9qnSzzod\"},\"unified_podcast_settings\":null},{\"id\":151584,\"created_at\":\"2024-09-19T19:42:51.062Z\",\"updated_at\":\"2025-08-01T08:44:09.308Z\",\"publication_id\":410062,\"name\":\"\u0633\u0640\u0640\u0640\u0640\u0640\u0631\u0646\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u062E\",\"description\":\"\u0631\u0648\u0627\u06CC\u062A\u200C\u0647\u0627 \u0648 \u0646\u06A9\u0627\u062A\u06CC \u06A9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u0628\u0631\u0627\u06CC \u0637\u06CC \u06A9\u0631\u062F\u0646 \u0645\u0633\u06CC\u0631 \u0632\u0646\u062F\u06AF\u06CC \u0633\u0631\u0646\u062E \u0645\u06CC\u200C\u062F\u0647\u062F.\",\"slug\":\"clue\",\"is_podcast\":false,\"is_live\":true,\"is_default_on\":true,\"sibling_rank\":3,\"port_status\":\"success\",\"logo_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/f824935d-257e-40e1-86f0-0e34ed1d764c_500x500.png\",\"hide_from_navbar\":false,\"email_from_name\":\"\u0645\u0647\u062A\u0627 \u0642\u0631\u0628\u0627\u0646\u200C\u0646\u06CC\u0627\",\"hide_posts_from_pub_listings\":false,\"email_banner_url\":null,\"cover_photo_url\":null,\"hide_intro_title\":false,\"hide_intro_subtitle\":false,\"ignore_publication_email_settings\":false,\"custom_config\":{},\"podcastSettings\":null,\"unifiedPodcastSettings\":null,\"showLinks\":[],\"pageTheme\":{\"id\":13728,\"publication_id\":410062,\"section_id\":151584,\"page\":null,\"page_hero\":\"feature-media\",\"page_posts\":\"grid\",\"show_podcast_links\":true,\"hero_alignment\":\"left\"},\"podcastPalette\":{\"DarkMuted\":{\"population\":72,\"rgb\":[73,153,137]},\"DarkVibrant\":{\"population\":6013,\"rgb\":[4,100,84]},\"LightMuted\":{\"population\":7,\"rgb\":[142,198,186]},\"LightVibrant\":{\"population\":3,\"rgb\":[166,214,206]},\"Muted\":{\"population\":6,\"rgb\":[92,164,156]},\"Vibrant\":{\"population\":5,\"rgb\":[76,164,146]}},\"spotify_podcast_settings\":null,\"unified_podcast_settings\":null},{\"id\":256880,\"created_at\":\"2025-08-01T08:05:32.416Z\",\"updated_at\":\"2025-08-01T08:44:09.308Z\",\"publication_id\":410062,\"name\":\"\u0648\u06CC\u062F\u0626\u0648\u0647\u0627\",\"description\":\"\u0648\u06CC\u062F\u0626\u0648\u0647\u0627\u06CC\u06CC \u0627\u0632 \u062C\u0644\u0633\u0627\u062A\u060C \u0633\u0645\u06CC\u0646\u0627\u0631\u0647\u0627 \u0648 \u0633\u062E\u0646\u0631\u0627\u0646\u06CC\u200C\u0647\u0627\",\"slug\":\"videos\",\"is_podcast\":false,\"is_live\":true,\"is_default_on\":true,\"sibling_rank\":4,\"port_status\":\"success\",\"logo_url\":null,\"hide_from_navbar\":false,\"email_from_name\":\"\u0627\u0645\u06CC\u0631 \u0645\u0647\u0631\u0627\u0646\u06CC\",\"hide_posts_from_pub_listings\":false,\"email_banner_url\":null,\"cover_photo_url\":null,\"hide_intro_title\":false,\"hide_intro_subtitle\":false,\"ignore_publication_email_settings\":false,\"custom_config\":{},\"podcastSettings\":null,\"unifiedPodcastSettings\":null,\"showLinks\":[],\"pageTheme\":{\"id\":53767,\"publication_id\":410062,\"section_id\":256880,\"page\":null,\"page_hero\":\"feature-media\",\"page_posts\":\"grid\",\"show_podcast_links\":true,\"hero_alignment\":\"left\"},\"podcastPalette\":{\"DarkMuted\":{\"population\":72,\"rgb\":[73,153,137]},\"DarkVibrant\":{\"population\":6013,\"rgb\":[4,100,84]},\"LightMuted\":{\"population\":7,\"rgb\":[142,198,186]},\"LightVibrant\":{\"population\":3,\"rgb\":[166,214,206]},\"Muted\":{\"population\":6,\"rgb\":[92,164,156]},\"Vibrant\":{\"population\":5,\"rgb\":[76,164,146]}},\"spotify_podcast_settings\":null,\"unified_podcast_settings\":null},{\"id\":256888,\"created_at\":\"2025-08-01T08:27:31.519Z\",\"updated_at\":\"2025-08-01T08:47:47.438Z\",\"publication_id\":410062,\"name\":\"\u06A9\u062A\u0627\u0628\u200C\u0647\u0627\",\"description\":\"\u0644\u06CC\u0633\u062A \u06A9\u062A\u0627\u0628\u200C\u0647\u0627\u06CC \u0645\u0646\u062A\u0634\u0631 \u0634\u062F\u0647 \u062A\u0648\u0633\u0637 \u0627\u0645\u06CC\u0631 \u0645\u0647\u0631\u0627\u0646\u06CC\",\"slug\":\"books\",\"is_podcast\":false,\"is_live\":true,\"is_default_on\":true,\"sibling_rank\":5,\"port_status\":\"success\",\"logo_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/5025bd15-2aa4-4992-84c1-d43c411d0bd5_1280x1280.png\",\"hide_from_navbar\":false,\"email_from_name\":\"\u0627\u0645\u06CC\u0631 \u0645\u0647\u0631\u0627\u0646\u06CC\",\"hide_posts_from_pub_listings\":false,\"email_banner_url\":null,\"cover_photo_url\":null,\"hide_intro_title\":false,\"hide_intro_subtitle\":false,\"ignore_publication_email_settings\":false,\"custom_config\":{},\"podcastSettings\":null,\"unifiedPodcastSettings\":null,\"showLinks\":[],\"pageTheme\":{\"id\":53769,\"publication_id\":410062,\"section_id\":256888,\"page\":null,\"page_hero\":\"default\",\"page_posts\":\"grid\",\"show_podcast_links\":true,\"hero_alignment\":\"left\"},\"podcastPalette\":{\"DarkMuted\":{\"population\":72,\"rgb\":[73,153,137]},\"DarkVibrant\":{\"population\":6013,\"rgb\":[4,100,84]},\"LightMuted\":{\"population\":7,\"rgb\":[142,198,186]},\"LightVibrant\":{\"population\":3,\"rgb\":[166,214,206]},\"Muted\":{\"population\":6,\"rgb\":[92,164,156]},\"Vibrant\":{\"population\":5,\"rgb\":[76,164,146]}},\"spotify_podcast_settings\":null,\"unified_podcast_settings\":null},{\"id\":148026,\"created_at\":\"2024-09-02T10:12:44.314Z\",\"updated_at\":\"2025-08-01T08:44:09.308Z\",\"publication_id\":410062,\"name\":\"\u062F\u0648\u0631\u0647\u200C\u0647\u0627 \u0648 \u06A9\u0644\u0627\u0633\u200C\u0647\u0627\",\"description\":\"\u062F\u0648\u0631\u0647\u200C\u0647\u0627\u06CC \u0622\u0645\u0648\u0632\u0634\u06CC \u0627\u0645\u06CC\u0631 \u0645\u0647\u0631\u0627\u0646\u06CC\",\"slug\":\"9c4\",\"is_podcast\":false,\"is_live\":true,\"is_default_on\":true,\"sibling_rank\":6,\"port_status\":\"success\",\"logo_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/aeae85fc-ae8e-47cb-92c3-a5bad73eac22_500x500.png\",\"hide_from_navbar\":false,\"email_from_name\":\"\u0627\u0645\u06CC\u0631 \u0645\u0647\u0631\u0627\u0646\u06CC\",\"hide_posts_from_pub_listings\":true,\"email_banner_url\":null,\"cover_photo_url\":null,\"hide_intro_title\":false,\"hide_intro_subtitle\":false,\"ignore_publication_email_settings\":false,\"custom_config\":{},\"podcastSettings\":null,\"unifiedPodcastSettings\":null,\"showLinks\":[],\"pageTheme\":{\"id\":12284,\"publication_id\":410062,\"section_id\":148026,\"page\":null,\"page_hero\":\"feature-media\",\"page_posts\":\"grid\",\"show_podcast_links\":true,\"hero_alignment\":\"center\"},\"podcastPalette\":{\"DarkMuted\":{\"population\":72,\"rgb\":[73,153,137]},\"DarkVibrant\":{\"population\":6013,\"rgb\":[4,100,84]},\"LightMuted\":{\"population\":7,\"rgb\":[142,198,186]},\"LightVibrant\":{\"population\":3,\"rgb\":[166,214,206]},\"Muted\":{\"population\":6,\"rgb\":[92,164,156]},\"Vibrant\":{\"population\":5,\"rgb\":[76,164,146]}},\"spotify_podcast_settings\":null,\"unified_podcast_settings\":null},{\"id\":128321,\"created_at\":\"2024-05-29T19:00:16.685Z\",\"updated_at\":\"2025-08-01T08:44:09.308Z\",\"publication_id\":410062,\"name\":\"\u062E\u0628\u0631\u0646\u0627\u0645\u0647\",\"description\":\"\u06CC\u0627\u062F\u062F\u0627\u0634\u062A\u200C\u0647\u0627\u060C \u0645\u0634\u0627\u0647\u062F\u0627\u062A\u060C \u0645\u0642\u0627\u0644\u0627\u062A \u0648 \u062F\u0631 \u06A9\u0644 \u067E\u0631\u0633\u0647 \u0632\u062F\u0646\",\"slug\":\"newsletter\",\"is_podcast\":false,\"is_live\":true,\"is_default_on\":true,\"sibling_rank\":7,\"port_status\":\"success\",\"logo_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/05d2a206-b6b3-48d4-8ff5-62b0458bf99d_500x500.png\",\"hide_from_navbar\":true,\"email_from_name\":\"\u0627\u0645\u06CC\u0631 \u0645\u0647\u0631\u0627\u0646\u06CC\",\"hide_posts_from_pub_listings\":false,\"email_banner_url\":null,\"cover_photo_url\":null,\"hide_intro_title\":false,\"hide_intro_subtitle\":false,\"ignore_publication_email_settings\":false,\"custom_config\":{},\"podcastSettings\":null,\"unifiedPodcastSettings\":null,\"showLinks\":[],\"pageTheme\":{\"id\":4901,\"publication_id\":410062,\"section_id\":128321,\"page\":null,\"page_hero\":\"default\",\"page_posts\":\"grid\",\"show_podcast_links\":true,\"hero_alignment\":\"left\"},\"podcastPalette\":{\"DarkMuted\":{\"population\":72,\"rgb\":[73,153,137]},\"DarkVibrant\":{\"population\":6013,\"rgb\":[4,100,84]},\"LightMuted\":{\"population\":7,\"rgb\":[142,198,186]},\"LightVibrant\":{\"population\":3,\"rgb\":[166,214,206]},\"Muted\":{\"population\":6,\"rgb\":[92,164,156]},\"Vibrant\":{\"population\":5,\"rgb\":[76,164,146]}},\"spotify_podcast_settings\":null,\"unified_podcast_settings\":null},{\"id\":27377,\"created_at\":\"2022-09-16T19:39:23.885Z\",\"updated_at\":\"2025-08-01T08:44:09.308Z\",\"publication_id\":410062,\"name\":\"\u0645\u0642\u0627\u0644\u0627\u062A\",\"description\":\"\u0645\u0642\u0627\u0644\u0627\u062A \u0648 \u0646\u0648\u0634\u062A\u0647\u200C\u0647\u0627 \u0627\u0632 \u0628\u06CC\u0634 \u0627\u0632 \u062F\u0647 \u0633\u0627\u0644 \u067E\u06CC\u0634 \u062A\u0627 \u0627\u0645\u0631\u0648\u0632\",\"slug\":\"workshop\",\"is_podcast\":false,\"is_live\":true,\"is_default_on\":true,\"sibling_rank\":8,\"port_status\":\"success\",\"logo_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/1e2ab4e9-9f36-40c6-968d-d982e9b6ce5e_500x500.png\",\"hide_from_navbar\":false,\"email_from_name\":\"\",\"hide_posts_from_pub_listings\":false,\"email_banner_url\":null,\"cover_photo_url\":null,\"hide_intro_title\":false,\"hide_intro_subtitle\":false,\"ignore_publication_email_settings\":false,\"custom_config\":{},\"podcastSettings\":null,\"unifiedPodcastSettings\":null,\"showLinks\":[],\"pageTheme\":{\"id\":2201,\"publication_id\":410062,\"section_id\":27377,\"page\":null,\"page_hero\":\"default\",\"page_posts\":\"grid\",\"show_podcast_links\":true,\"hero_alignment\":\"left\"},\"podcastPalette\":{\"DarkMuted\":{\"population\":72,\"rgb\":[73,153,137]},\"DarkVibrant\":{\"population\":6013,\"rgb\":[4,100,84]},\"LightMuted\":{\"population\":7,\"rgb\":[142,198,186]},\"LightVibrant\":{\"population\":3,\"rgb\":[166,214,206]},\"Muted\":{\"population\":6,\"rgb\":[92,164,156]},\"Vibrant\":{\"population\":5,\"rgb\":[76,164,146]}},\"spotify_podcast_settings\":null,\"unified_podcast_settings\":null}],\"podcastTabInfo\":{\"hasMultiplePodcasts\":false,\"firstPodcastSectionId\":107621},\"multipub_migration\":null,\"navigationBarItems\":[{\"id\":\"f84a3073-047c-4837-b7a1-d46510bdd553\",\"publication_id\":410062,\"sibling_rank\":0,\"link_title\":null,\"link_url\":null,\"section_id\":null,\"post_id\":null,\"is_hidden\":true,\"standard_key\":\"about\",\"post_tag_id\":null,\"parent_id\":null,\"is_group\":false,\"post\":null,\"postTag\":null,\"children\":[],\"section\":null},{\"id\":\"377ca268-eb09-4a29-8f3f-52d817cc6de8\",\"publication_id\":410062,\"sibling_rank\":1,\"link_title\":null,\"link_url\":null,\"section_id\":26717,\"post_id\":null,\"is_hidden\":null,\"standard_key\":null,\"post_tag_id\":null,\"parent_id\":null,\"is_group\":false,\"post\":null,\"postTag\":null,\"children\":[],\"section\":{\"id\":26717,\"slug\":\"letters-to-mr-hanx\",\"name\":\"Letters To Mr. Hanx\",\"hide_from_navbar\":true,\"is_podcast\":false,\"logo_url\":\"https://bucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com/public/images/9bee7b66-e7da-46eb-be1e-2a5d1e0a15b1_1280x1280.png\",\"newsletter_enabled\":null}},{\"id\":\"afe0e89d-ca25-451d-b844-24583b3b5b7f\",\"publication_id\":410062,\"sibling_rank\":2,\"link_title\":null,\"link_url\":null,\"section_id\":null,\"post_id\":null,\"is_hidden\":true,\"standard_key\":\"archive\",\"post_tag_id\":null,\"parent_id\":null,\"is_group\":false,\"post\":null,\"postTag\":null,\"children\":[],\"section\":null},{\"id\":\"16238ef3-2719-409f-93a0-0872f9ad2a80\",\"publication_id\":410062,\"sibling_rank\":3,\"link_title\":null,\"link_url\":null,\"section_id\":null,\"post_id\":null,\"is_hidden\":true,\"standard_key\":\"chat\",\"post_tag_id\":null,\"parent_id\":null,\"is_group\":false,\"post\":null,\"postTag\":null,\"children\":[],\"section\":null},{\"id\":\"68316fe3-04cf-47f1-888c-047f659764ff\",\"publication_id\":410062,\"sibling_rank\":4,\"link_title\":null,\"link_url\":null,\"section_id\":null,\"post_id\":null,\"is_hidden\":true,\"standard_key\":\"notes\",\"post_tag_id\":null,\"parent_id\":null,\"is_group\":false,\"post\":null,\"postTag\":null,\"children\":[],\"section\":null},{\"id\":\"8bff52dc-ad1f-4b99-a5ca-03d4e2dbd6be\",\"publication_id\":410062,\"sibling_rank\":5,\"link_title\":null,\"link_url\":null,\"section_id\":27376,\"post_id\":null,\"is_hidden\":null,\"standard_key\":null,\"post_tag_id\":null,\"parent_id\":null,\"is_group\":false,\"post\":null,\"postTag\":null,\"children\":[],\"section\":{\"id\":27376,\"slug\":\"reading-corner\",\"name\":\"Walk Around\",\"hide_from_navbar\":true,\"is_podcast\":false,\"logo_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/5fb009c4-0222-4256-af1f-8c6b3ca2464a_500x500.png\",\"newsletter_enabled\":null}},{\"id\":\"4b67b6d1-f9f0-4786-b436-8e387d42efd3\",\"publication_id\":410062,\"sibling_rank\":6,\"link_title\":null,\"link_url\":null,\"section_id\":107621,\"post_id\":null,\"is_hidden\":null,\"standard_key\":null,\"post_tag_id\":null,\"parent_id\":null,\"is_group\":false,\"post\":null,\"postTag\":null,\"children\":[],\"section\":{\"id\":107621,\"slug\":\"podcast\",\"name\":\"\u067E\u0627\u062F\u06A9\u0633\u062A \u0628\u062F\u0627\u0647\u0647\",\"hide_from_navbar\":false,\"is_podcast\":true,\"logo_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/44a527b3-b6d6-4f34-893f-cc04a8bd03a5_1280x1280.png\",\"newsletter_enabled\":null}},{\"id\":\"2327fd26-6330-44df-ad41-4ef07910396e\",\"publication_id\":410062,\"sibling_rank\":7,\"link_title\":null,\"link_url\":null,\"section_id\":151584,\"post_id\":null,\"is_hidden\":null,\"standard_key\":null,\"post_tag_id\":null,\"parent_id\":null,\"is_group\":false,\"post\":null,\"postTag\":null,\"children\":[],\"section\":{\"id\":151584,\"slug\":\"clue\",\"name\":\"\u0633\u0640\u0640\u0640\u0640\u0640\u0631\u0646\u0640\u0640\u0640\u0640\u0640\u0640\u0640\u062E\",\"hide_from_navbar\":false,\"is_podcast\":false,\"logo_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/f824935d-257e-40e1-86f0-0e34ed1d764c_500x500.png\",\"newsletter_enabled\":null}},{\"id\":\"83455873-c84b-4234-ae63-522d029f7627\",\"publication_id\":410062,\"sibling_rank\":8,\"link_title\":null,\"link_url\":null,\"section_id\":256880,\"post_id\":null,\"is_hidden\":null,\"standard_key\":null,\"post_tag_id\":null,\"parent_id\":null,\"is_group\":false,\"post\":null,\"postTag\":null,\"children\":[],\"section\":{\"id\":256880,\"slug\":\"videos\",\"name\":\"\u0648\u06CC\u062F\u0626\u0648\u0647\u0627\",\"hide_from_navbar\":false,\"is_podcast\":false,\"logo_url\":null,\"newsletter_enabled\":null}},{\"id\":\"99d58b3e-5cdf-4219-a251-127b96a7c637\",\"publication_id\":410062,\"sibling_rank\":9,\"link_title\":null,\"link_url\":null,\"section_id\":256888,\"post_id\":null,\"is_hidden\":null,\"standard_key\":null,\"post_tag_id\":null,\"parent_id\":null,\"is_group\":false,\"post\":null,\"postTag\":null,\"children\":[],\"section\":{\"id\":256888,\"slug\":\"books\",\"name\":\"\u06A9\u062A\u0627\u0628\u200C\u0647\u0627\",\"hide_from_navbar\":false,\"is_podcast\":false,\"logo_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/5025bd15-2aa4-4992-84c1-d43c411d0bd5_1280x1280.png\",\"newsletter_enabled\":null}},{\"id\":\"21e65071-54ab-4d90-bf4a-8369d6453d50\",\"publication_id\":410062,\"sibling_rank\":10,\"link_title\":null,\"link_url\":null,\"section_id\":148026,\"post_id\":null,\"is_hidden\":null,\"standard_key\":null,\"post_tag_id\":null,\"parent_id\":null,\"is_group\":false,\"post\":null,\"postTag\":null,\"children\":[],\"section\":{\"id\":148026,\"slug\":\"9c4\",\"name\":\"\u062F\u0648\u0631\u0647\u200C\u0647\u0627 \u0648 \u06A9\u0644\u0627\u0633\u200C\u0647\u0627\",\"hide_from_navbar\":false,\"is_podcast\":false,\"logo_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/aeae85fc-ae8e-47cb-92c3-a5bad73eac22_500x500.png\",\"newsletter_enabled\":null}},{\"id\":\"65fccd07-ccda-493d-94a0-8204211fdcc7\",\"publication_id\":410062,\"sibling_rank\":11,\"link_title\":null,\"link_url\":null,\"section_id\":128321,\"post_id\":null,\"is_hidden\":null,\"standard_key\":null,\"post_tag_id\":null,\"parent_id\":null,\"is_group\":false,\"post\":null,\"postTag\":null,\"children\":[],\"section\":{\"id\":128321,\"slug\":\"newsletter\",\"name\":\"\u062E\u0628\u0631\u0646\u0627\u0645\u0647\",\"hide_from_navbar\":true,\"is_podcast\":false,\"logo_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/05d2a206-b6b3-48d4-8ff5-62b0458bf99d_500x500.png\",\"newsletter_enabled\":null}},{\"id\":\"4918269f-1759-4abd-a817-f16f9c0ef4fa\",\"publication_id\":410062,\"sibling_rank\":12,\"link_title\":null,\"link_url\":null,\"section_id\":27377,\"post_id\":null,\"is_hidden\":null,\"standard_key\":null,\"post_tag_id\":null,\"parent_id\":null,\"is_group\":false,\"post\":null,\"postTag\":null,\"children\":[],\"section\":{\"id\":27377,\"slug\":\"workshop\",\"name\":\"\u0645\u0642\u0627\u0644\u0627\u062A\",\"hide_from_navbar\":false,\"is_podcast\":false,\"logo_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/1e2ab4e9-9f36-40c6-968d-d982e9b6ce5e_500x500.png\",\"newsletter_enabled\":null}},{\"id\":\"909ade88-15aa-4f0e-9d00-7c45725eb196\",\"publication_id\":410062,\"sibling_rank\":13,\"link_title\":\"\u0622\u0631\u0634\u06CC\u0648\",\"link_url\":\"/archive\",\"section_id\":null,\"post_id\":null,\"is_hidden\":null,\"standard_key\":null,\"post_tag_id\":null,\"parent_id\":null,\"is_group\":false,\"post\":null,\"postTag\":null,\"children\":[],\"section\":null},{\"id\":\"b559c9b6-df81-4038-bdf9-f2712382c903\",\"publication_id\":410062,\"sibling_rank\":14,\"link_title\":\"\u062F\u0631\u0628\u0627\u0631\u0647\",\"link_url\":\"/about\",\"section_id\":null,\"post_id\":null,\"is_hidden\":null,\"standard_key\":null,\"post_tag_id\":null,\"parent_id\":null,\"is_group\":false,\"post\":null,\"postTag\":null,\"children\":[],\"section\":null},{\"id\":\"ec7c0b3d-2ad4-46f1-806d-4fbdd38dd4e9\",\"publication_id\":410062,\"sibling_rank\":15,\"link_title\":\"\u0628\u0627\u062A \u062A\u0644\u06AF\u0631\u0627\u0645 \u0645\u0631\u0628\u06CC\",\"link_url\":\"https://t.me/thecoachflow_bot?start=7dialogue-org-public\",\"section_id\":null,\"post_id\":null,\"is_hidden\":null,\"standard_key\":null,\"post_tag_id\":null,\"parent_id\":null,\"is_group\":false,\"post\":null,\"postTag\":null,\"children\":[],\"section\":null}],\"has_active_perks\":false,\"contributors\":[{\"name\":\"\u0627\u0645\u06CC\u0631 \u0645\u0647\u0631\u0627\u0646\u06CC - Amir Mehrani\",\"handle\":\"amirmehrani\",\"role\":\"admin\",\"owner\":true,\"user_id\":8852072,\"photo_url\":\"https://bucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com/public/images/a852faa8-a6d1-4e44-a22a-a3a78fab6614_1412x1359.jpeg\",\"bio\":\"Questioner / Observer / Organizational Development Practitioner\",\"status\":{\"bestsellerTier\":null,\"subscriberTier\":null,\"leaderboard\":null,\"vip\":false,\"badge\":null,\"subscriber\":null}},{\"name\":\"\u0645\u0647\u062A\u0627 \u0642\u0631\u0628\u0627\u0646\u200C\u0646\u06CC\u0627\",\"handle\":\"mahtaghorbannia\",\"role\":\"admin\",\"owner\":false,\"user_id\":124659216,\"photo_url\":\"https://substack-post-media.s3.amazonaws.com/public/images/676193df-2f40-4ee6-ae6c-474796119f00_570x570.png\",\"bio\":\"Organizational Development and Psychology \",\"status\":{\"bestsellerTier\":null,\"subscriberTier\":null,\"leaderboard\":null,\"vip\":false,\"badge\":null,\"subscriber\":null}}],\"threads_v2_enabled\":true,\"viralGiftsConfig\":null,\"no_index\":false,\"tier\":2,\"can_set_google_site_verification\":true,\"can_have_sitemap\":true,\"founding_plan_name_english\":\"Founding Member\",\"base_url\":\"https://www.thecoach.ir\",\"hostname\":\"www.thecoach.ir\",\"is_on_substack\":false,\"spotify_podcast_settings\":null,\"unified_podcast_settings\":null,\"podcastPalette\":{\"DarkMuted\":{\"population\":72,\"rgb\":[73,153,137]},\"DarkVibrant\":{\"population\":6013,\"rgb\":[4,100,84]},\"LightMuted\":{\"population\":7,\"rgb\":[142,198,186]},\"LightVibrant\":{\"population\":3,\"rgb\":[166,214,206]},\"Muted\":{\"population\":6,\"rgb\":[92,164,156]},\"Vibrant\":{\"population\":5,\"rgb\":[76,164,146]}},\"pageThemes\":{\"podcast\":null},\"supports_ip_content_unlock\":false,\"appTheme\":{\"colors\":{\"accent\":{\"name\":\"#fd6752\",\"primary\":{\"r\":253,\"g\":103,\"b\":82,\"a\":1},\"primary_hover\":{\"r\":231,\"g\":83,\"b\":65,\"a\":1},\"primary_elevated\":{\"r\":231,\"g\":83,\"b\":65,\"a\":1},\"secondary\":{\"r\":253,\"g\":103,\"b\":82,\"a\":0.2},\"contrast\":{\"r\":255,\"g\":255,\"b\":255,\"a\":1},\"bg\":{\"r\":253,\"g\":103,\"b\":82,\"a\":0.2},\"bg_hover\":{\"r\":253,\"g\":103,\"b\":82,\"a\":0.3},\"dark\":{\"primary\":{\"r\":253,\"g\":103,\"b\":82,\"a\":1},\"primary_hover\":{\"r\":255,\"g\":131,\"b\":109,\"a\":1},\"primary_elevated\":{\"r\":255,\"g\":131,\"b\":109,\"a\":1},\"secondary\":{\"r\":253,\"g\":103,\"b\":82,\"a\":0.2},\"contrast\":{\"r\":255,\"g\":255,\"b\":255,\"a\":1},\"bg\":{\"r\":253,\"g\":103,\"b\":82,\"a\":0.2},\"bg_hover\":{\"r\":253,\"g\":103,\"b\":82,\"a\":0.3}}},\"fg\":{\"primary\":{\"r\":0,\"g\":0,\"b\":0,\"a\":0.8},\"secondary\":{\"r\":0,\"g\":0,\"b\":0,\"a\":0.6},\"tertiary\":{\"r\":0,\"g\":0,\"b\":0,\"a\":0.4},\"accent\":{\"r\":212,\"g\":66,\"b\":52,\"a\":1},\"dark\":{\"primary\":{\"r\":255,\"g\":255,\"b\":255,\"a\":0.9},\"secondary\":{\"r\":255,\"g\":255,\"b\":255,\"a\":0.6},\"tertiary\":{\"r\":255,\"g\":255,\"b\":255,\"a\":0.4},\"accent\":{\"r\":253,\"g\":103,\"b\":82,\"a\":1}}},\"bg\":{\"name\":\"#ffffff\",\"hue\":{\"r\":255,\"g\":255,\"b\":255,\"a\":0},\"tint\":{\"r\":255,\"g\":255,\"b\":255,\"a\":0},\"primary\":{\"r\":255,\"g\":255,\"b\":255,\"a\":1},\"primary_hover\":{\"r\":250,\"g\":250,\"b\":250,\"a\":1},\"primary_elevated\":{\"r\":250,\"g\":250,\"b\":250,\"a\":1},\"secondary\":{\"r\":238,\"g\":238,\"b\":238,\"a\":1},\"secondary_elevated\":{\"r\":206.90096477355226,\"g\":206.90096477355175,\"b\":206.9009647735519,\"a\":1},\"tertiary\":{\"r\":219,\"g\":219,\"b\":219,\"a\":1},\"quaternary\":{\"r\":182,\"g\":182,\"b\":182,\"a\":1},\"dark\":{\"primary\":{\"r\":22,\"g\":23,\"b\":24,\"a\":1},\"primary_hover\":{\"r\":27,\"g\":28,\"b\":29,\"a\":1},\"primary_elevated\":{\"r\":27,\"g\":28,\"b\":29,\"a\":1},\"secondary\":{\"r\":35,\"g\":37,\"b\":37,\"a\":1},\"secondary_elevated\":{\"r\":41.35899397549579,\"g\":43.405356429195315,\"b\":43.40489285041963,\"a\":1},\"tertiary\":{\"r\":54,\"g\":55,\"b\":55,\"a\":1},\"quaternary\":{\"r\":90,\"g\":91,\"b\":91,\"a\":1}}}}},\"portalAppTheme\":{\"colors\":{\"accent\":{\"name\":\"#fd6752\",\"primary\":{\"r\":253,\"g\":103,\"b\":82,\"a\":1},\"primary_hover\":{\"r\":253,\"g\":81,\"b\":57,\"a\":1},\"primary_elevated\":{\"r\":253,\"g\":103,\"b\":82,\"a\":1},\"secondary\":{\"r\":253,\"g\":103,\"b\":82,\"a\":1},\"contrast\":{\"r\":255,\"g\":255,\"b\":255,\"a\":1},\"bg\":{\"r\":255,\"g\":103,\"b\":25,\"a\":0.2},\"bg_hover\":{\"r\":255,\"g\":103,\"b\":25,\"a\":0.3},\"dark\":{\"primary\":{\"r\":253,\"g\":103,\"b\":82,\"a\":1},\"primary_hover\":{\"r\":255,\"g\":131,\"b\":109,\"a\":1},\"primary_elevated\":{\"r\":255,\"g\":131,\"b\":109,\"a\":1},\"secondary\":{\"r\":253,\"g\":103,\"b\":82,\"a\":0.2},\"contrast\":{\"r\":255,\"g\":255,\"b\":255,\"a\":1},\"bg\":{\"r\":253,\"g\":103,\"b\":82,\"a\":0.2},\"bg_hover\":{\"r\":253,\"g\":103,\"b\":82,\"a\":0.3}}},\"fg\":{\"primary\":{\"r\":54,\"g\":55,\"b\":55,\"a\":1},\"secondary\":{\"r\":134,\"g\":135,\"b\":135,\"a\":1},\"tertiary\":{\"r\":146,\"g\":146,\"b\":146,\"a\":1},\"accent\":{\"r\":253,\"g\":103,\"b\":82,\"a\":1},\"dark\":{\"primary\":{\"r\":255,\"g\":255,\"b\":255,\"a\":0.9},\"secondary\":{\"r\":255,\"g\":255,\"b\":255,\"a\":0.6},\"tertiary\":{\"r\":255,\"g\":255,\"b\":255,\"a\":0.4},\"accent\":{\"r\":253,\"g\":103,\"b\":82,\"a\":1}}},\"bg\":{\"name\":\"#ffffff\",\"hue\":{\"r\":255,\"g\":255,\"b\":255,\"a\":1},\"tint\":{\"r\":255,\"g\":255,\"b\":255,\"a\":1},\"primary\":{\"r\":255,\"g\":255,\"b\":255,\"a\":1},\"primary_hover\":{\"r\":240,\"g\":240,\"b\":240,\"a\":1},\"primary_elevated\":{\"r\":255,\"g\":255,\"b\":255,\"a\":1},\"secondary\":{\"r\":240,\"g\":240,\"b\":240,\"a\":1},\"secondary_elevated\":{\"r\":240,\"g\":240,\"b\":240,\"a\":1},\"tertiary\":{\"r\":221,\"g\":221,\"b\":221,\"a\":1},\"quaternary\":{\"r\":183,\"g\":183,\"b\":183,\"a\":1},\"dark\":{\"primary\":{\"r\":22,\"g\":23,\"b\":24,\"a\":1},\"primary_hover\":{\"r\":27,\"g\":28,\"b\":29,\"a\":1},\"primary_elevated\":{\"r\":27,\"g\":28,\"b\":29,\"a\":1},\"secondary\":{\"r\":35,\"g\":37,\"b\":37,\"a\":1},\"secondary_elevated\":{\"r\":41.35899397549579,\"g\":43.405356429195315,\"b\":43.40489285041963,\"a\":1},\"tertiary\":{\"r\":54,\"g\":55,\"b\":55,\"a\":1},\"quaternary\":{\"r\":90,\"g\":91,\"b\":91,\"a\":1}}},\"wordmark_bg\":{\"r\":255,\"g\":255,\"b\":255,\"a\":1},\"is_dark\":false},\"fonts\":{\"heading\":\"alegreya_700\",\"body\":\"sans\"}},\"logoPalette\":{\"Vibrant\":{\"rgb\":[127.5,127.5,127.5],\"population\":0},\"DarkVibrant\":{\"rgb\":[66.3,66.3,66.3],\"population\":0},\"LightVibrant\":{\"rgb\":[188.7,188.7,188.7],\"population\":0},\"Muted\":{\"rgb\":[124,124,124],\"population\":22},\"DarkMuted\":{\"rgb\":[68,68,68],\"population\":17},\"LightMuted\":{\"rgb\":[188,188,188],\"population\":33}}},\"confirmedLogin\":false,\"hide_intro_popup\":false,\"block_auto_login\":false,\"domainInfo\":{\"isSubstack\":false,\"customDomain\":\"www.thecoach.ir\"},\"experimentFeatures\":{},\"experimentExposures\":{},\"siteConfigs\":{\"score_upsell_email\":\"control\",\"first_chat_email_enabled\":true,\"new_commenter_approval\":false,\"pub_update_opennode_api_key\":false,\"notes_video_max_duration_minutes\":15,\"show_content_label_age_gating_in_feed\":false,\"zendesk_automation_cancellations\":false,\"mfa_action_box_enabled\":false,\"publication_max_bylines\":35,\"no_contest_charge_disputes\":false,\"feed_posts_previously_seen_weight\":0.1,\"publication_tabs_reorder\":false,\"comp_expiry_email_new_copy\":\"NONE\",\"free_unlock_required\":false,\"enable_section_group_pages\":false,\"enable_post_summarization\":false,\"live_stream_host_warning_message\":\"\",\"bitcoin_enabled\":false,\"minimum_ios_os_version\":\"17.0.0\",\"show_entire_square_image\":false,\"hide_subscriber_count\":false,\"fit_in_live_stream_player\":false,\"publication_author_display_override\":\"\",\"enable_saved_segments\":true,\"generate_pdf_tax_report\":false,\"hide_post_sidebar\":false,\"show_generic_post_importer\":false,\"enable_pledges_modal\":true,\"community_automod_non_english_enabled\":true,\"notes_weight_watch_video\":3,\"audio_clips_enabled\":false,\"enable_videos_page\":false,\"exempt_from_gtm_filter\":false,\"group_sections_and_podcasts_in_menu\":false,\"boost_optin_modal_enabled\":true,\"standards_and_enforcement_features_enabled\":false,\"pub_creation_captcha_behavior\":\"risky_pubs_or_rate_limit\",\"post_blogspot_importer\":false,\"notes_weight_short_item_boost\":0.15,\"enable_high_res_background_uploading\":false,\"pub_tts_override\":\"default\",\"disable_monthly_subscriptions\":false,\"skip_welcome_email\":false,\"chat_reader_thread_notification_default\":false,\"scheduled_pinned_posts\":false,\"disable_redirect_outbound_utm_params\":false,\"reader_gift_referrals_enabled\":true,\"dont_show_guest_byline\":false,\"like_comments_enabled\":true,\"enable_theme_editor_deferred_saves\":false,\"enable_sponsorship_campaigns_advanced\":false,\"temporal_livestream_ended_draft\":true,\"enable_pangram_ai_detection\":true,\"fallback_to_archive_search_on_section_pages\":false,\"livekit_track_egress_custom_base_url\":\"http://livekit-egress-custom-recorder-participant-test.s3-website-us-east-1.amazonaws.com\",\"welcome_screen_blurb_override\":\"\",\"notes_weight_low_impression_boost\":0.3,\"like_posts_enabled\":true,\"twitter_player_card_enabled\":true,\"feed_promoted_user\":false,\"show_note_stats_for_all_notes\":false,\"section_specific_csv_imports_enabled\":false,\"disable_podcast_feed_description_cta\":false,\"bypass_profile_substack_logo_detection\":false,\"use_preloaded_player_sources\":false,\"list_pruning_enabled\":false,\"facebook_connect\":false,\"opt_in_to_sections_during_subscribe\":false,\"dpn_weight_share\":2,\"underlined_colored_links\":false,\"enable_efficient_digest_embed\":false,\"enable_aligned_images\":false,\"max_image_upload_mb\":64,\"enable_livestream_egress_restart\":true,\"threads_suggested_ios_version\":null,\"pledges_disabled\":false,\"threads_minimum_ios_version\":812,\"hide_podcast_email_setup_link\":false,\"subscribe_captcha_behavior\":\"default\",\"publication_ban_sample_rate\":0,\"custom_themes_substack_subscribe_modal\":false,\"ios_post_share_assets_screenshot_trigger\":\"control\",\"opt_in_to_sections_during_subscribe_include_main_pub_newsletter\":false,\"continue_support_cta_in_newsletter_emails\":false,\"bloomberg_syndication_enabled\":false,\"allow_document_freeze\":false,\"test_age_gate_user\":false,\"podcast_main_feed_is_firehose\":false,\"pub_app_incentive_gift\":\"\",\"no_embed_redirect\":false,\"customized_email_from_name_for_new_follow_emails\":\"treatment\",\"spotify_open_access_sandbox_mode\":false,\"disable_custom_nav_menu\":false,\"enable_livestream_name_cards\":false,\"fullstory_enabled\":false,\"chat_reply_poll_interval\":3,\"dpn_weight_follow_or_subscribe\":3,\"thefp_enable_email_upsell_banner\":false,\"force_pub_links_to_use_subdomain\":false,\"always_show_cookie_banner\":false,\"hide_media_download_option\":false,\"hide_post_restacks\":false,\"feed_item_source_debug_mode\":false,\"publication_homepage_title_display_override\":\"\",\"enable_email_automation_stats\":false,\"post_preview_highlight_byline\":false,\"4k_video\":false,\"enable_islands_section_intent_screen\":false,\"post_metering_enabled\":false,\"notifications_disabled\":\"\",\"cross_post_notification_threshold\":1000,\"facebook_connect_prod_app\":true,\"force_into_pymk_ranking\":false,\"minimum_android_version\":756,\"group_size_change_notification_email_enabled\":false,\"enable_transcription_translations\":false,\"use_og_image_as_twitter_image_for_post_previews\":false,\"always_use_podcast_channel_art_as_episode_art_in_rss\":false,\"seo_tier_override\":\"NONE\",\"editor_role_enabled\":false,\"no_follow_links\":false,\"publisher_api_enabled\":false,\"zendesk_support_priority\":\"default\",\"enable_post_clips_stats\":false,\"enable_subscriber_referrals_awards\":true,\"ios_profile_themes_feed_permalink_enabled\":false,\"reader_survey_during_subscribe_enabled\":true,\"use_publication_language_for_transcription\":false,\"show_substack_funded_gifts_tooltip\":true,\"disable_ai_transcription\":false,\"per_pub_notification_settings\":false,\"live_stream_creation_enabled\":true,\"disable_card_element_in_europe\":false,\"web_growth_item_promotion_threshold\":0,\"bundle_subscribe_enabled\":false,\"web_vitals_sample_rate\":0,\"allow_live_stream_auto_takedown\":\"true\",\"mobile_publication_attachments_enabled\":false,\"enable_design_templates_events_page\":false,\"enable_survey_response_crm_filters\":false,\"disable_personal_substack_initialization\":false,\"section_specific_welcome_pages\":false,\"local_payment_methods\":\"control\",\"publisher_api_cancel_comp\":false,\"posts_in_rss_feed\":20,\"publisher_dashboard_section_selector\":false,\"reader_surveys_platform_question_order\":\"36,1,4,2,3,5,6,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35\",\"login_guard_app_link_in_email\":true,\"community_moderators_enabled\":false,\"enable_custom_theme\":false,\"monthly_sub_is_one_off\":false,\"unread_notes_activity_digest\":\"control\",\"display_cookie_settings\":false,\"welcome_page_query_params\":false,\"enable_free_podcast_urls\":false,\"comp_expiry_emails_disabled\":false,\"enable_description_on_polls\":false,\"use_microlink_for_instagram_embeds\":false,\"free_signup_confirmation_behavior\":\"with_email_validation\",\"ios_post_stats_for_admins\":false,\"enable_design_templates\":false,\"use_livestream_post_media_composition\":true,\"section_specific_preambles\":false,\"pub_export_temp_disable\":false,\"show_menu_on_posts\":false,\"ios_post_subscribe_web_routing\":true,\"enable_pangram_detection_settings\":false,\"freewalls_enabled_web\":false,\"app_onboarding_survey_email\":false,\"republishing_enabled\":false,\"app_mode\":false,\"show_phone_banner\":false,\"minimum_ios_version\":2200,\"enable_author_pages\":false,\"enable_decagon_chat\":true,\"first_month_upsell\":\"control\",\"new_user_checklist_enabled\":\"use_follower_count\",\"disable_high_res_recording\":false,\"latex_upgraded_inline\":false,\"anonymous_post_metering_enabled\":false,\"rss_verification_code\":\"\",\"notification_post_emails\":\"experiment\",\"notes_weight_follow\":3.8,\"chat_suppress_contributor_push_option_enabled\":false,\"enable_subscriber_tags\":true,\"media_feed_app_prepend_inbox_limit\":0,\"export_hooks_enabled\":false,\"audio_encoding_bitrate\":null,\"extra_seats_coupon_type\":false,\"post_subdomain_universal_links\":false,\"post_import_max_file_size\":26214400,\"feed_promoted_video_publication\":false,\"livekit_reconnect_slate_url\":\"https://mux-livestream-assets.s3.us-east-1.amazonaws.com/custom-disconnect-slate-tall.png\",\"exclude_from_pymk_suggestions\":false,\"publication_ranking_variant\":\"experiment\",\"disable_annual_subscriptions\":false,\"hack_jane_manchun_wong\":true,\"android_enable_auto_gain_control\":true,\"allow_coupons_on_upgrade\":false,\"test_au_age_gate_user\":false,\"pub_auto_moderation_enabled\":false,\"disable_live_stream_ai_trimming_by_default\":false,\"disable_deletion\":false,\"notes_weight_read_post\":5,\"notes_weight_reply\":3,\"livekit_egress_custom_base_url\":\"http://livekit-egress-custom-recorder.s3-website-us-east-1.amazonaws.com\",\"clip_focused_video_upload_flow\":false,\"live_stream_max_guest_users\":2,\"android_upgrade_alert_dialog_reincarnated\":true,\"enable_video_seo_data\":false,\"can_reimport_unsubscribed_users_with_2x_optin\":false,\"feed_posts_weight_subscribed\":0,\"founding_upgrade_during_gift_disabled\":false,\"thefp_enable_section_groups\":false,\"review_incoming_email\":\"default\",\"enable_founding_gifts\":false,\"enable_sponsorship_campaigns\":false,\"thefp_forum_polls_enabled\":false,\"thefp_enable_embed_media_links\":false,\"sort_modal_search_results\":false,\"default_thumbnail_time\":10,\"pub_ranking_weight_retained_engagement\":1,\"load_test_unichat\":false,\"notes_read_post_baseline\":0,\"live_stream_head_alignment_guide\":false,\"free_press_combo_subscribe_flow_enabled\":false,\"enable_code_embed_toc\":false,\"enable_publication_tax_settings\":false,\"pub_ranking_weight_immediate_engagement\":0.5,\"gifts_from_substack_feature_available\":true,\"disable_ai_clips\":false,\"enable_elevenlabs_voiceovers\":false,\"thefp_enable_transcripts\":false,\"show_simple_post_editor\":false,\"instacart_integration_enabled\":false,\"enable_publication_podcasts_page\":false,\"enable_direct_message_request_bypass\":false,\"enable_apple_news_sync\":false,\"live_stream_in_trending_topic_overrides\":\"\",\"free_press_newsletter_promo_enabled\":false,\"account_based_post_metering_enabled\":false,\"disable_live_stream_reactions\":false,\"feed_posts_weight_negative\":2.5,\"instacart_partner_id\":\"\",\"enable_adhoc_email_scheduling\":true,\"media_feed_prepend_inbox_limit\":35,\"welcome_page_no_opt_out\":false,\"notes_weight_negative\":1,\"enable_caption_translation_tools\":false,\"notes_weight_click_see_more\":2,\"section_specific_postscripts\":false,\"edit_profile_theme_colors\":false,\"notes_weight_like\":2.4,\"disable_clipping_for_readers\":false,\"feed_posts_weight_share\":6,\"feed_posts_weight_reply\":3,\"feed_posts_weight_like\":1.5,\"enable_apple_podcast_delivery_self_serve_pem_files\":false,\"feed_posts_weight_save\":3,\"enable_press_kit_preview_modal\":false,\"dpn_weight_tap_clickbait_penalty\":0.5,\"feed_posts_weight_sign_up\":4,\"enable_rnc_page\":true,\"live_stream_video_degradation_preference\":\"maintainFramerate\",\"enable_high_follower_dm\":true,\"pause_app_badges\":false,\"profile_feed_expanded_inventory\":false,\"livekit_mux_latency_mode\":\"low\",\"feed_juiced_user\":0,\"global_iap_plan_setup_countries\":\"AE,AG,AL,AM,AT,AU,BA,BG,BH,BJ,BN,BS,BT,BW,CH,CI,CR,CY,CZ,DK,DZ,EC,EE,ET,FI,GM,GT,GY,HK,HR,HU,ID,IL,IN,IS,JM,JO,KE,KW,LC,LI,LK,LT,LU,LV,MA,MD,MG,MK,MN,MT,MU,MX,MY,MZ,NA,NO,NZ,OM,PA,PE,PH,PK,QA,RO,RS,RW,SE,SG,SI,SK,SN,SV,TH,TN,TR,TT,TW,TZ,UZ,VN,ZA\",\"notes_click_see_more_baseline\":0.35,\"enable_polymarket_expandable_embeds\":true,\"publisher_dashboard_group_subs_sidebar\":false,\"use_advanced_commerce_api_for_iap\":false,\"skip_free_preview_language_in_podcast_notes\":false,\"larger_wordmark_on_publication_homepage\":false,\"enable_mobile_stats_for_admins\":false,\"enable_livestream_youtube_simulcast\":false,\"enable_persona_sandbox_environment\":false,\"notes_weight_click_item\":3,\"allowed_email_domains\":\"mozmail.com\",\"notes_weight_long_visit\":1,\"create_nav_item_from_tag\":false,\"bypass_single_unlock_token_limit\":false,\"notes_watch_video_baseline\":0.08,\"enable_code_embeds\":false,\"add_section_and_tag_metadata\":false,\"daily_promoted_notes_enabled\":true,\"enable_segments_ui_revamp\":true,\"enable_islands_cms\":false,\"enable_livestream_combined_stats\":false,\"redirect_to_pub_after_welcome_signup\":false,\"chartbeat_video_enabled\":false,\"enable_drip_campaigns\":false,\"enable_filtered_posts_on_homepage\":false,\"post_management_search_engine\":\"elasticsearch\",\"new_bestseller_leaderboard_feed_item_enabled\":false,\"feed_main_disabled\":false,\"enable_account_settings_revamp\":false,\"thefp_enable_fp_recirc_block\":false,\"top_search_variant\":\"control\",\"enable_debug_logs_ios\":false,\"show_pub_content_on_profile_for_pub_id\":0,\"show_pub_content_on_profile\":false,\"livekit_track_egress\":true,\"onboarding_suggestions_search\":\"experiment\",\"feed_tuner_enabled\":false,\"livekit_mux_latency_mode_rtmp\":\"low\",\"google_login_enabled\":false,\"livekit_high_quality_egress\":false,\"dpn_weight_tap_bonus_subscribed\":0,\"iap_announcement_blog_url\":\"\",\"disable_code_embed_chrome\":false,\"web_sticky_video_player\":false,\"ios_livestream_feedback\":false,\"founding_plan_upgrade_warning\":false,\"dpn_weight_like\":3,\"dpn_weight_short_session\":1,\"ios_mediaplayer_reply_bar_v2\":false,\"enable_notification_email_batching\":true,\"notes_weight_follow_boost\":10,\"note_author_poll_results_visible_by_default\":true,\"ios_hide_portal_tab_bar\":false,\"follow_upsell_rollout_percentage\":30,\"enable_high_res_recording_default\":true,\"gift_article_enabled\":false,\"live_stream_invite_ttl_seconds\":900000,\"include_founding_plans_coupon_option\":false,\"thefp_enable_cancellation_discount_offer\":false,\"dpn_weight_reply\":2,\"android_enable_edit_profile_theme\":false,\"dpn_weight_follow\":3,\"notes_weight_author_low_impression_boost\":0.2,\"disable_audio_enhancement\":false,\"pub_search_variant\":\"control\",\"ignore_video_in_notes_length_limit\":false,\"notes_weight_click_share\":3,\"substack_gtm_enabled\":false,\"allow_long_videos\":true,\"feed_posts_weight_long_click\":15,\"dpn_score_threshold\":0,\"enable_automation_filters\":false,\"dpn_weight_follow_bonus\":0.5,\"use_enhanced_video_embed_player\":true,\"founding_upgrade_preview\":false,\"enable_viewing_all_livestream_viewers\":false,\"send_subscription_canceled_email\":false,\"enable_clip_prompt_variant_filtering\":true,\"chartbeat_enabled\":false,\"dpn_weight_disable\":10,\"dpn_ranking_enabled\":true,\"enable_custom_email_css\":false,\"thefp_enable_shows_page\":false,\"enable_apple_podcast_auto_publish\":false,\"linkedin_profile_search_enabled\":false,\"publication_has_own_app\":false,\"suggested_minimum_ios_version\":0,\"dpn_weight_open\":2.5,\"thebulwark_enable_footer_actions\":false,\"enable_posts_to_segments\":true,\"trending_topics_module_long_term_experiment\":\"control\",\"phone_verification_fallback_to_twilio\":false,\"enable_suggested_searches\":true,\"enable_subscription_notification_email_batching\":true,\"feed_controls\":\"control\",\"thefp_enable_plans_modal_v2\":false,\"a24_redemption_link\":\"\",\"design_templates_launch_phase\":\"off\",\"post_custom_email_from_name_enabled\":false,\"dpn_weight_tap\":2.5,\"ios_live_stream_auto_gain_enabled\":true,\"dpn_weight_restack\":2,\"dpn_weight_negative\":40,\"enable_publication_tts_player\":false,\"enable_group_direct_messages\":true,\"enable_notes_admins\":false,\"thefp_show_pub_app_callout_on_post\":false,\"search_ranker_variant\":\"experiment\",\"forced_featured_topic_id\":\"\",\"ios_audio_captions_disabled\":false,\"web_podcasts_tab\":false,\"related_posts_enabled\":false,\"thefp_enable_homepage_secondary_nav\":false,\"ios_live_stream_pip_dismiss_v4\":\"control\",\"reply_rate_limit_max_distinct_users_daily\":110,\"web_post_metering_enabled\":true,\"search_retrieval_variant\":\"experiment\",\"mobile_user_attachments_enabled\":false,\"web_profile_publication_recommendations_carousel\":false,\"feed_weight_language_mismatch_penalty\":0.6,\"publisher_banner\":\"\",\"enable_transcript_speaker_labeling\":true,\"enable_sponsorship_profile\":false,\"gift_article_button_enabled\":false,\"reply_rate_limit_max_distinct_users_monthly\":600,\"desktop_live_stream_screen_share_audio_enabled\":false,\"creator_match\":true,\"ai_image_generation_enabled\":true,\"ios_default_coupon_enabled\":true,\"automod_admin_hidden_comments_tab\":true,\"dpn_weight_long_session\":2,\"video_clip_suggestions_enabled\":false,\"publisher_dashboard_home_layout_experiment\":\"control\",\"android_polymarket_embed_search\":false,\"audience_section_editor_help_link\":\"https://support.substack.com/hc/en-us/articles/50558240901268-How-do-I-add-audience-specific-content-to-a-post-on-Substack\",\"portal_ranking_variant\":\"experiment\",\"permalink_reply_ranking_variant\":\"experiment\",\"allow_feed_category_filtering\":false,\"enable_dynamic_content\":true,\"enable_thumbnail_editor_media_settings_integration\":false,\"subscriber_profile_survey_responses_enabled\":true,\"private_live_streaming_enabled\":true,\"desktop_live_stream_safe_framing\":0.8,\"translate_posts_on_standalone_sites\":true,\"bundle_subscribe_default_to_regular_plan\":false,\"enable_standardized_sponsorship_formats\":false,\"enable_pencraft_signin_form\":true,\"thefp_enable_secondary_section_redesign\":false,\"bignight_page_enabled\":true,\"thefp_paywall_annual_plans_experiment\":\"control\",\"enable_launch_assistant\":false,\"enable_youtube_exploration\":true,\"publisher_dashboard_nav_refresh\":false,\"thefp_enable_bundle_post_follow\":false,\"web_notes_tiptap_v3_experiment\":\"treatment_tiptap_v3\",\"recipe_rich_text_enabled\":true,\"publisher_dashboard_nav_refresh_experiment\":\"treatment\",\"chat_channel_creation_enabled\":false,\"web_onboarding_content_type_preferences\":\"experiment\",\"web_mobile_asset_handoff\":false},\"trackingTokens\":{\"fbPixelId\":null,\"gaPixelId\":null,\"twitterPixelId\":null,\"parselyPixelId\":null,\"googleTagManagerToken\":\" GTM-W3JT55S2\",\"googleAnalytics4Token\":\"G-NQC2LZJ402\",\"twitterPixelSignupEventId\":null,\"twitterPixelSubscribeEventId\":null},\"publicationSettings\":{\"block_ai_crawlers\":false,\"credit_token_enabled\":false,\"custom_tos_and_privacy\":false,\"did_identity\":null,\"disable_optimistic_bank_payments\":false,\"display_welcome_page_details\":true,\"payment_pledges_enabled\":false,\"enable_drop_caps\":false,\"enable_post_page_conversion\":true,\"enable_prev_next_nav\":true,\"enable_restacking\":true,\"founding_group_subscriptions_enabled\":false,\"gifts_from_substack_disabled\":false,\"google_analytics_4_token\":\"G-NQC2LZJ402\",\"group_sections_and_podcasts_in_menu_enabled\":false,\"live_stream_homepage_visibility\":\"contributorsAndAdmins\",\"live_stream_homepage_style\":\"autoPlay\",\"live_stream_replay_enabled\":true,\"medium_length_description\":\"\u0627\u06CC\u0646\u062C\u0627 \u062F\u0631\u0628\u0627\u0631\u0647 \u062E\u0631\u062F \u0639\u0645\u0644\u06CC \u062F\u0631 \u06A9\u0627\u0631 \u0648 \u0632\u0646\u062F\u06AF\u06CC \u0627\u0633\u062A.\",\"notes_feed_enabled\":true,\"paywall_unlock_tokens\":false,\"post_preview_crop_gravity\":\"center\",\"post_preview_radius\":\"xs\",\"reader_referrals_enabled\":true,\"reader_referrals_leaderboard_enabled\":false,\"seen_coming_soon_explainer\":false,\"seen_google_analytics_migration_modal\":false,\"local_currency_modal_seen\":false,\"local_payment_methods_modal_seen\":false,\"twitter_pixel_signup_event_id\":null,\"twitter_pixel_subscribe_event_id\":null,\"use_inclusive_sales_tax\":false,\"use_local_currency\":false,\"welcome_page_opt_out_text\":\"\u0628\u0631\u0645 \u06CC\u0647 \u062F\u0648\u0631 \u0628\u0632\u0646\u0645\",\"cookie_settings\":\"\",\"show_restacks_below_posts\":true,\"holiday_gifting_post_header\":false,\"homepage_message_text\":\"\",\"homepage_message_link\":\"\",\"about_us_author_ids\":\"\",\"archived_section_ids\":\"\",\"column_section_ids\":\"\",\"fp_primary_column_section_ids\":\"\",\"event_section_ids\":\"\",\"podcasts_metadata\":\"\",\"video_section_ids\":\"\",\"post_metering_enabled\":false,\"account_based_post_metering_enabled\":false,\"use_custom_theme\":false,\"reply_rules\":null,\"automatic_moderation_enabled\":true,\"auto_translate_enabled\":true,\"additional_post_languages_enabled\":true,\"high_res_recording_beta\":false},\"publicationUserSettings\":null,\"userSettings\":{\"user_id\":null,\"activity_likes_enabled\":true,\"dashboard_nav_refresh_enabled\":false,\"is_guest_post_enabled\":true,\"invite_friends_nux_dismissed_at\":null,\"suggestions_feed_item_last_shown_at\":null,\"last_notification_alert_shown_at\":null,\"disable_reply_hiding\":false,\"newest_seen_chat_item_published_at\":null,\"explicitContentEnabled\":false,\"contactMatchingEnabled\":false,\"messageRequestLevel\":\"everyone\",\"liveStreamAcceptableInviteLevel\":\"everyone\",\"liveStreamAcceptableChatLevel\":\"everyone\",\"creditTokensTreatmentExposed\":false,\"appBadgeIncludesChat\":false,\"autoPlayVideo\":true,\"autoAdvanceVideo\":true,\"smart_delivery_enabled\":false,\"chatbotTermsLastAcceptedAt\":null,\"has_seen_notes_post_app_upsell\":false,\"first_note_id\":null,\"show_concurrent_live_stream_viewers\":false,\"edit_profile_feed_item_dismissed_at\":null,\"mobile_permalink_app_upsell_seen_at\":null,\"new_user_checklist_enabled\":false,\"has_seen_youtube_shorts_auto_publish_announcement\":false,\"has_seen_publish_youtube_connect_upsell\":false,\"notificationQualityFilterEnabled\":true,\"hasSeenOnboardingNewslettersScreen\":false,\"bestsellerBadgeEnabled\":true,\"hasSelfIdentifiedAsCreator\":false,\"autoTranslateEnabled\":true,\"autoTranslateBlocklist\":[],\"fineTuneFeedItemSeenAt\":null,\"fineTuneFeedItemDismissedAt\":null,\"aiGeneratedTextMode\":\"show\",\"feedVideoPreference\":5,\"feedAudioPreference\":5,\"feedLongerPostsPreference\":5,\"feedChatPreference\":5},\"mux_env_key\":\"u42pci814i6011qg3segrcpp9\",\"persona_environment_id\":\"env_o1Lbk4JhpY4PmvNkwaBdYwe5Fzkt\",\"sentry_environment\":\"production\",\"launchWelcomePage\":false,\"pendingInviteForActiveLiveStream\":null,\"isEligibleForLiveStreamCreation\":true,\"webviewPlatform\":null,\"twitterCardUrl\":null,\"welcomePageData\":{\"blurbs\":[{\"id\":699686,\"recommended_publication_id\":410062,\"recommending_publication_id\":570583,\"created_at\":\"2023-02-03T20:02:20.467Z\",\"updated_at\":\"2023-02-03T20:03:43.541Z\",\"blurb_active\":true,\"description\":\"I appreciate how The Practitioner provides an authentic space to discover and discuss how change can be a generative force in our lives.\",\"email_sent_at\":\"2023-02-03T20:40:50.464Z\",\"recommendingPublication\":{\"id\":570583,\"name\":\"Changemakers Confidential\",\"subdomain\":\"kristinaralston\",\"custom_domain\":null,\"custom_domain_optional\":false,\"hero_text\":\"Real people. Real stories. Real change. \",\"logo_url\":\"https://bucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com/public/images/55e0c026-752e-4cfd-abba-302edb3679db_480x480.png\",\"author_id\":2690013,\"primary_user_id\":2690013,\"theme_var_background_pop\":\"#00C2FF\",\"created_at\":\"2021-11-16T19:37:59.276Z\",\"email_from_name\":\"Kristina from Changemakers Confidential\",\"copyright\":\"Kristina Ralston\",\"founding_plan_name\":null,\"community_enabled\":true,\"invite_only\":false,\"payments_state\":\"disabled\",\"language\":null,\"explicit\":false,\"homepage_type\":null,\"is_personal_mode\":false,\"logo_url_wide\":null,\"author\":{\"id\":2690013,\"name\":\"Kristina Ralston\",\"handle\":\"realchangestories\",\"previous_name\":null,\"photo_url\":\"https://bucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com/public/images/a086ea60-91ec-4048-927c-0e068976b46f_1064x1600.jpeg\",\"bio\":\"Welcome to Changemakers Confidential, where we talk with real people about their real stories about real change. \",\"profile_set_up_at\":\"2022-01-03T20:56:49.630Z\",\"reader_installed_at\":\"2022-09-28T12:28:25.964Z\"}},\"author_name\":\"Kristina Ralston\",\"author\":{\"id\":2690013,\"photo_url\":\"https://bucketeer-e05bbc84-baa3-437e-9518-adb32be77984.s3.amazonaws.com/public/images/a086ea60-91ec-4048-927c-0e068976b46f_1064x1600.jpeg\"}}]},\"activeLiveStream\":null,\"freeTrialCoupon\":null,\"defaultCoupon\":null,\"isChatActive\":true,\"features\":{},\"browser\":{},\"showCookieBanner\":false,\"disabledCookies\":[],\"dd_env\":\"prod\",\"dd_ti\":true,\"mainBundleCSS\":[\"https://substackcdn.com/bundle/theme/main.06a4c4c291d4583811c7.css\",\"https://substackcdn.com/bundle/theme/color_links.9856f2f08353fdd05959.css\"]}")</script>
        <script>window._analyticsConfig = JSON.parse("{\"properties\":{\"subdomain\":\"amirmehrani\",\"publication_id\":410062,\"has_plans\":false,\"pub_community_enabled\":true,\"is_personal_publication\":false,\"is_subscribed\":false,\"is_free_subscribed\":false,\"is_author\":false,\"is_contributor\":false,\"is_admin\":false,\"is_founding\":false},\"adwordsAccountId\":\"AW-316245675\",\"adwordsEventSendTo\":\"Tf76CKqcyL4DEKuN5pYB\"}")</script>
        

        
        
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/55188.ad9e4218.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/6880.0c29486c.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/21080.b4ba4e78.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/45776.797b22d8.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/5063.1fdb52fc.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/89156.96cdacc4.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/30782.24920b8d.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/70291.e599d086.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/59265.2c58a18f.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/79395.9ea6606e.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/18104.ac36c375.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/40646.09befafb.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/21262.2bd98fd2.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/80220.210fa1b3.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/11100.27bfe2b0.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/18725.b38c76cb.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/92530.a1183376.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/34580.8a210900.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/58488.74c1242d.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/42336.d09deeac.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/70793.c125e903.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/63266.0463e687.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/81452.9e8eda8d.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/52109.11b9454a.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/13737.e3621ef5.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/19696.daab20db.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/63949.1dfd4677.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/55017.c2b73b00.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/28856.e0a266bb.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/95396.62ec1b39.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/63175.7e0258ec.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/6684.169a69ff.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/welcome.3aa484d0.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/91507.a22c1836.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/53856.abec6cc2.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/96749.a366a247.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/74628.367c360f.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/73413.4561eeab.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/64659.2bccff15.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/54770.cf00600b.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/49047.c60d0bd3.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/30054.7c6f04ed.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/91850.f8a3a88f.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/7192.24691e7f.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/18494.882199d4.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/26252.a25dbbc2.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/91287.45e068df.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/48445.d9547640.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/51271.ca58323f.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/75919.804bba5a.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/63743.c11f8efd.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/10174.51d5e052.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/94881.9ab1e3b4.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/56725.66f106a1.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/5075.31ab7b20.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/77957.1bc1a756.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/25058.74adb315.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/56256.da8f6e78.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/88876.2ac00015.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/88089.8c0affa7.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/47358.b030600f.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/71199.c3fb095b.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/74584.347ecd5a.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/53164.c697132b.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/39522.3943f6ec.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/89879.2328d8c1.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/3663.9a19b527.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/84828.65511a1d.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/11909.052e51c6.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/58865.d566f4af.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/78118.25591e13.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/22012.001bf889.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/57051.b2b22817.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/94311.f4e784b5.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/23920.5ed6c5c5.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/93977.a9c60013.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/17706.577c0f4b.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/87906.9b30cdcd.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/43745.1b988491.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/44014.63978ec7.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/92259.4513f995.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/78191.2f8404cc.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/19714.3e67d5a9.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/12.02aab791.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/44292.84ddd65c.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/80821.1b1c89e4.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/2237.03de9f75.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/91261.a95f9711.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/53754.90b9faa2.js" charset="utf-8"></script>
            
                <script defer type="module" src="https://substackcdn.com/bundle/static/js/lib-router.c0a438d1.js" charset="utf-8"></script>
            
        
        <script nomodule>
            (function() {
                var message = 'Your browser does not support modern JavaScript modules. Please upgrade your browser for the best experience.';
                var warningDiv = document.createElement('div');
                warningDiv.style.color = 'red';
                warningDiv.style.padding = '10px';
                warningDiv.style.margin = '10px 0';
                warningDiv.style.border = '1px solid red';
                warningDiv.style.backgroundColor = 'lightyellow';
                warningDiv.innerText = message;
                document.body.prepend(warningDiv);
            })();
        </script>

        
            <!-- Datadog Analytics -->
            <script>
              (function(h,o,u,n,d) {
                h=h[d]=h[d]||{q:[],onReady:function(c){h.q.push(c)}}
                d=o.createElement(u);d.async=1;d.src=n
                n=o.getElementsByTagName(u)[0];n.parentNode.insertBefore(d,n)
              })(window,document,'script','https://www.datadoghq-browser-agent.com/us1/v5/datadog-rum.js','DD_RUM')
              window.DD_RUM.onReady(function() {
                window.DD_RUM.init({
                  clientToken: 'puba71073f072643721169b68f352438710',
                  applicationId: '2e321b35-c76b-4073-8d04-cc9a10461793',
                  site: 'datadoghq.com',
                  service: 'web',
                  env: window._preloads.dd_env,
                  version: 'a5e32667ac02d0e9a9357b981506447576735aa7',
                  sessionSampleRate: 1,
                  sessionReplaySampleRate: 10,
                  trackUserInteractions: window._preloads.dd_ti,
                  trackResources: true,
                  trackLongTasks: true,
                  defaultPrivacyLevel: 'mask-user-input',
                  allowedTracingUrls: [/https?:\/\/(.+\/.)?substack(cdn)?\.com/]
                });
              })
            </script>
            <!-- End Datadog Analytics -->

            <!-- Cloudflare Web Analytics -->
            <script defer src="https://static.cloudflareinsights.com/beacon.min.js" data-cf-beacon='{"token": "216309cffb464db4b0e02daf0b8e8060"}'></script>
            <!-- End Cloudflare Web Analytics -->
        

        <!-- Fallback tracking pixels -->
        

        

        <noscript>
    <style>
        #nojs-banner {
            position: fixed;
            bottom: 0;
            left: 0;
            padding: 16px 16px 16px 32px;
            width: 100%;
            box-sizing: border-box;
            background: red;
            color: white;
            font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol";
            font-size: 13px;
            line-height: 13px;
        }
        #nojs-banner a {
            color: inherit;
            text-decoration: underline;
        }
    </style>

    <div id="nojs-banner">
        This site requires JavaScript to run correctly. Please <a href="https://enable-javascript.com/" target="_blank">turn on JavaScript</a> or unblock scripts
    </div>
</noscript>


        

        

        
        
    </body>
</html>
