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<channel>
	<title>zettaihappy</title>
	
	<link>http://blog.zettaihappy.com</link>
	<description>I will definitely gonna be happy!</description>
	<lastBuildDate>Tue, 13 Jul 2010 06:11:14 +0000</lastBuildDate>
	<language>en</language>
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		<title>MWC, today at 17.50</title>
		<link>http://feedproxy.google.com/~r/zettaihappy/~3/Rp4M_euiaz4/</link>
		<comments>http://blog.zettaihappy.com/2010/07/13/mwc-today-at-17-50/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 05:44:23 +0000</pubDate>
		<dc:creator>zettaihappy</dc:creator>
				<category><![CDATA[finance]]></category>
		<category><![CDATA[CitisecOnline]]></category>
		<category><![CDATA[mwc]]></category>
		<category><![CDATA[philippine stock market]]></category>

		<guid isPermaLink="false">http://blog.zettaihappy.com/?p=249</guid>
		<description><![CDATA[This is awesome! Manila Water Co. closed at 17.50 today. RSI shows that it’s overbought. So expect, a pullback very very soon!! But consider this, according to COL, MWC’s fair market value is at 22.50. I’ve got four words for you, Buy high! Sell higher! Related Posts:I quote!


<strong>Related Posts:</strong><ul><li><a href='http://blog.zettaihappy.com/2010/05/18/i-quote/' rel='bookmark' title='Permanent Link: I quote!'>I quote!</a></li>
</ul>]]></description>
			<content:encoded><![CDATA[<div id="attachment_250" class="wp-caption aligncenter" style="width: 494px"><a href="http://blog.zettaihappy.com/wp-content/uploads/2010/07/MWC_20100713.jpg"><img class="size-full wp-image-250        " title="MWC_20100713" src="http://blog.zettaihappy.com/wp-content/uploads/2010/07/MWC_20100713.jpg" alt="MWC as of 13 July 2010" width="484" height="370" /></a><p class="wp-caption-text">Manila Water Co. EDT as of 13 July 2010</p></div>
<p>This is awesome! <img src='http://blog.zettaihappy.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Manila Water Co. closed at <strong>17.50</strong> today.<br />
RSI shows that it’s overbought.<br />
So expect, a pullback very very soon!!</p>
<p>But consider this, according to <a href="http://www.citiseconline.com">COL</a>, MWC’s fair market value is at <strong>22.50</strong>. </p>
<p>I’ve got four words for you, <em>Buy high! Sell higher!</em></p>


<p><strong>Related Posts:</strong><ul><li><a href='http://blog.zettaihappy.com/2010/05/18/i-quote/' rel='bookmark' title='Permanent Link: I quote!'>I quote!</a></li>
</ul></p>
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		<item>
		<title>First Day of School</title>
		<link>http://feedproxy.google.com/~r/zettaihappy/~3/Cv8xSfEc5zI/</link>
		<comments>http://blog.zettaihappy.com/2010/06/03/first-day-of-school/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 15:55:47 +0000</pubDate>
		<dc:creator>zettaihappy</dc:creator>
				<category><![CDATA[school]]></category>
		<category><![CDATA[education]]></category>

		<guid isPermaLink="false">http://blog.zettaihappy.com/?p=245</guid>
		<description><![CDATA[Today is my first day of school. New course. New school. I woke up earlier than usual. 4:45 AM. This is the same time, when I am to prepare myself for a 6:45 AM BodyPump cover class at RSC. A lot of firsts for me today, really. It is my first time to arrive at [...]]]></description>
			<content:encoded><![CDATA[<p>Today is my first day of school. New course. New school.</p>
<p>I woke up earlier than usual. 4:45 AM. This is the same time, when I am to prepare myself for a 6:45 AM BodyPump cover class at RSC. A lot of firsts for me today, really. It is my first time to arrive at the office at around 7:30 AM. Early log-in means early log-out.  First time to log-out at 4:30 PM. I usually log out at around 6:30 PM. </p>
<p>I also asked permission with my manager beforehand, that I would be leaving the office at an earlier time during Thursdays and Fridays. I don’t know if it’s a good thing, that work is not hectic nowadays. Manager says it’s all OK. I’ll take it as a good thing anyway. </p>
<p><del datetime="2010-06-03T15:18:19+00:00">I arrived at school around 5:40 PM. The assigned room was still empty. I entered the room…</del> </p>
<p>I am learning how to teach.</p>
<p>The course title is Teaching of Mathematics. Since I really have no formal Education units, some of the ideas discussed were new to me. Ideas like <em>constructivism</em>, <em>deductive and inductive teaching</em>, and <em>understanding by design</em> makes me feel like an alien in the company of professional teachers. </p>
<p>At the start of the class, our professor asked us to answer a form with our personal details and expectations for the course. I always answer, <strong>not boring</strong>, when ask what do I expect of a class.  </p>
<p>I can say that I didn’t get bored during the class. Sleepy? Not even! That’s another first.<br />
I think our professor and my classmates were all in the groove for a two-hour session of teaching and learning. </p>
<p>P.S. A minimum of eight students is required for a class not to be dissolved. We were only five students during the class. I really hope the class will still push through. </p>
<p>P.P.S. There’s a closing prayer after the class. I didn’t do the sign of the cross. Does it even matter? </p>

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		<item>
		<title>I quote!</title>
		<link>http://feedproxy.google.com/~r/zettaihappy/~3/bBSfwGSHz8k/</link>
		<comments>http://blog.zettaihappy.com/2010/05/18/i-quote/#comments</comments>
		<pubDate>Tue, 18 May 2010 03:37:15 +0000</pubDate>
		<dc:creator>zettaihappy</dc:creator>
				<category><![CDATA[finance]]></category>
		<category><![CDATA[CitisecOnline]]></category>
		<category><![CDATA[investing]]></category>
		<category><![CDATA[philippine stock market]]></category>
		<category><![CDATA[truly rich club]]></category>

		<guid isPermaLink="false">http://blog.zettaihappy.com/?p=240</guid>
		<description><![CDATA[Last month, I attended CitisecOnline’s Investing in the Stock Market Today seminar. For a novice investor like me, I find the seminar not-so-technical, informative, and interesting. I also attended the COL Easy Investment Program Briefing two months ago. So I think I now have the basic idea of how the stock market grooves. COL, as [...]]]></description>
			<content:encoded><![CDATA[<p>Last month, I attended <a href="http://www.citiseconline.com">CitisecOnline</a>’s <strong>Investing in the Stock Market Today</strong> <a href="https://www.citiseconline.com/Final2/Seminars/home_seminars.asp">seminar</a>. For a novice investor like me, I find the seminar not-so-technical, informative, and interesting. I also attended the <strong>COL Easy Investment Program</strong> Briefing two months ago. So I think I now have the basic idea of how the stock market <em>grooves</em>.</p>
<p>COL, as an online stock broker, offers convenient access to different resources to its clients’ trading needs. They even give their recommendations on what stocks to buy, hold and sell, which I think is really great considering I don’t want to be bothered by the Fundamental and Technical Analysis thing. </p>
<p></p>
<p>Well, I might take that back. I think the FA and TA thing are quite interesting. Imagine, if you’ll just be able to master these things, be a day-to-day trader, and create a program that can alert you to <em>hey-it’s-time-to-buy-this</em> and <em>hey-it’s-time-to-sell-that</em>.</p>
<p>Since, I’m not that geeky yet to study these analyses, I chose their Easy Investment Program.<br />
I define convenience as minimum risk with high earning potential over time. Haha! How do I convert that to a formula?!</p>
<p>With the EIP’s convenience, an investor will just have to invest a certain amount of money each month to buy stock positions of the top companies. Do this for ten to twenty years, faithfully, and one can retire a multi-millionaire. COL recommends investing to six solid companies, namely:</p>
<ul>
<li>Ayala Land, Inc. — ALI</li>
<li>Bank of the Philippine Islands — BPI</li>
<li>Jollibee Foods Corp. — JFC</li>
<li>Manila Water Co. Inc — MWC</li>
<li>SM Prime Holdings Inc — SMPH</li>
<li>Philippine Long Distance Telephone Co. — TEL</li>
</ul>
<p>On the course of the seminar, different topics were discussed like inflation, cost-averaging, buy low, sell high, and the likes. And it all translates to me as <em>money working for me</em>. </p>
<p>Haha! Do I suck at product endorsements?! Yes?!<br />
I’m not a sales person. But I’m rich! </p>
<p>Take control of your finances.<br />
A 70:30, money-to-spend to money-to-save ratio of your income can be a good start. Every month, try to live by 70% of your income. My mentor also suggests that the 30% you save, be allocated to emergency funds, money-to-invest, money-to-pay-debts-in-advance and tithe. </p>
<p>Yay! To all agnostics out there, you can just disregard tithe. <img src='http://blog.zettaihappy.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>PS: Learn more about the Philippine Stock Market, and know how it can work for you.<br />
Visit <a href="http://www.citiseconline.com">CitisecOnline.com</a></p>
<p>PPS: Do You Want to Gain Financial Wealth and Spiritual Abundance at the Same Time?<br />
<a href="http://bosanchezmembers.com/amember/go.php?r=7909&#038;i=l0">Yes! Of course!</a></p>

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		<item>
		<title>Holding Hands While Running</title>
		<link>http://feedproxy.google.com/~r/zettaihappy/~3/UYtqhs9Lyds/</link>
		<comments>http://blog.zettaihappy.com/2010/02/04/holding-hands-while-running/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 16:59:49 +0000</pubDate>
		<dc:creator>zettaihappy</dc:creator>
				<category><![CDATA[daily musings]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://blog.zettaihappy.com/?p=231</guid>
		<description><![CDATA[Kanina sa PBB Double Up, tinanong ni Jason si Melissa kung gusto ba daw niya ng HHWW? As for me, it’s been years since I held hands with someone while walking. Oh! I would still love to hold hands with someone while walking, running even. Just to make it clear, I want that someone to [...]


<strong>Related Posts:</strong><ul><li><a href='http://blog.zettaihappy.com/2009/08/17/i-had-the-feeling/' rel='bookmark' title='Permanent Link: I Had The Feeling!'>I Had The Feeling!</a></li>
<li><a href='http://blog.zettaihappy.com/2010/02/02/love-triangle/' rel='bookmark' title='Permanent Link: Love Triangle'>Love Triangle</a></li>
</ul>]]></description>
			<content:encoded><![CDATA[<blockquote><p>Kanina sa PBB Double Up, tinanong ni Jason si Melissa kung gusto ba daw niya ng HHWW?</p></blockquote>
<p>As for me, it’s been years since I held hands with someone while walking.<br />
Oh! I would still love to hold hands with someone while walking, running even.</p>
<p>Just to make it clear, I want that someone to be a girl.<br />
People around me are wondering if I am gay or not. <a href="http://www.fmylife.com/">FML</a>.</p>
<p>But I did finish a half-marathon pacing a girl friend. We finished at 2:40-ish.<br />
<del datetime="2010-02-03T16:08:21+00:00"> Still, it can’t be considered a couple’s PR, because we didn’t actually crossed the finish line at the same time. I guess, I was ahead by a couple of seconds. </del> So I guess, that can <em>still</em> be counted as a couple’s PR.</p>
<p>Err, is my term couple’s PR correct?</p>
<p>Come Sunday, <a href="http://condurarun.com/">I’ll be running at Condura</a>. For the record, it’ll be my 4th full mary. My goal is to finish it in five hours. I think I can do it. </p>
<p><em>I have read that you’ll be running your first marathon this Sunday.<br />
Be safe. Run strong. </em></p>
<p>Any tips?!<br />
Bring Salonpas. The liquid liniment one. Buy the small one at the Supermarket.<br />
I’ll bring one myself and I will offer it to any runner who feels like needing it.</p>


<p><strong>Related Posts:</strong><ul><li><a href='http://blog.zettaihappy.com/2009/08/17/i-had-the-feeling/' rel='bookmark' title='Permanent Link: I Had The Feeling!'>I Had The Feeling!</a></li>
<li><a href='http://blog.zettaihappy.com/2010/02/02/love-triangle/' rel='bookmark' title='Permanent Link: Love Triangle'>Love Triangle</a></li>
</ul></p>
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		<title>Hello MacBook Pro</title>
		<link>http://feedproxy.google.com/~r/zettaihappy/~3/q2iJSQuAW3M/</link>
		<comments>http://blog.zettaihappy.com/2010/02/03/hello-macbook-pro/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 16:37:05 +0000</pubDate>
		<dc:creator>zettaihappy</dc:creator>
				<category><![CDATA[daily musings]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[macbook]]></category>

		<guid isPermaLink="false">http://blog.zettaihappy.com/?p=221</guid>
		<description><![CDATA[Last Saturday, my generous sister bought a MacBook Pro. I’ve been a Windows user, since I knew when. But I think, it’ll just take a few more weeks for me to be familiar with the new operating system. Mac OS is all intuitive, anyway. Here are the things, that I have done and discovered so [...]]]></description>
			<content:encoded><![CDATA[<p>Last Saturday, my generous sister bought a MacBook Pro.</p>
<div id="attachment_222" class="wp-caption aligncenter" style="width: 331px"><a href="http://www.apple.com/macbookpro/"><img class="size-full wp-image-222 " title="About This Mac" src="http://blog.zettaihappy.com/wp-content/uploads/2010/02/Screen-shot-2010-02-02-at-11.49.58-PM.png" alt="About Our Mac" width="321" height="365" /></a><p class="wp-caption-text">About Our Mac</p></div>
<p>I’ve been a Windows user, since I knew when. But I think,  it’ll just take a few more weeks for me to be familiar with the new operating system. Mac OS is all intuitive, anyway.</p>
<p></p>
<p>Here are the things, that I have done and discovered so far:</p>
<ul>
<li>Do Software Update. Still downloading though as of <em>blogtime</em></li>
<li>Download and install <a href="http://messenger.yahoo.com/download/">Yahoo Messenger</a>, but I soon realized that I can finally use <a href="http://adium.im/">Adium</a></li>
<li><a href="http://www.videolan.org/vlc/">VLC</a>, <a href="http://www.telestream.net/flip4mac-wmv/overview.htm">Flip4Mac</a>, <a href="http://www.ragingmenace.com/software/menumeters/">MenuMeters</a>, <a href="http://wakaba.c3.cx/s/apps/unarchiver.html">The Unarchiver</a>, <a href="http://www.vuze.com/">Vuze</a>, and <a href="http://www.mozilla.com/en-US/firefox/personal.html">Firefox</a></li>
<li>Screen capture is: <em>Hold down Apple key ⌘ + Shift + 4 and release all key</em></li>
</ul>
<p>Err, the geeky me is still getting to know MBP.<br />
I’m thinking of creating programs, presentations, Photoshop, and many more.</p>
<p>By the way, we got the best deal at <a href="http://www.facebook.com/pages/Digital-Hub-Apple-Premium-Store-Philippines/153969503979">Digital Hub</a>.<br />
Yes, free plugging is the punch line. <img src='http://blog.zettaihappy.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>

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		<item>
		<title>Love Triangle</title>
		<link>http://feedproxy.google.com/~r/zettaihappy/~3/3cZnApB5L-4/</link>
		<comments>http://blog.zettaihappy.com/2010/02/02/love-triangle/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:00:54 +0000</pubDate>
		<dc:creator>zettaihappy</dc:creator>
				<category><![CDATA[daily musings]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://blog.zettaihappy.com/?p=216</guid>
		<description><![CDATA[Buwan na ng mga puso! Langhap ko na ang halimuyak ng pag-ibig. Let’s talk about love, within the context of interpersonal relationships. I found this lecture on Academic Earth, which discusses the Triangular Theory of Love. The three components are: intimacy, passion, and commitment. Different combinations of the three shows the type of love that [...]


<strong>Related Posts:</strong><ul><li><a href='http://blog.zettaihappy.com/2009/08/17/i-had-the-feeling/' rel='bookmark' title='Permanent Link: I Had The Feeling!'>I Had The Feeling!</a></li>
</ul>]]></description>
			<content:encoded><![CDATA[<blockquote><p>Buwan na ng mga puso!<br />
Langhap ko na ang halimuyak ng pag-ibig.</p></blockquote>
<p><strong>Let’s talk about love</strong>, within the context of interpersonal relationships.<br />
I found <a href="http://academicearth.org/lectures/evolution-emotion-and-reason-love">this lecture</a> on Academic Earth, which discusses the Triangular Theory of Love.</p>
<p>The three components are: <em>intimacy</em>, <em>passion</em>, and <em>commitment</em>. Different combinations of the three shows the type of love that may arise on the course of a relationship.</p>
<p><del datetime="2010-02-01T16:16:36+00:00">And as I do a quick evaluation of some of my girl friends…</del> Nah! erase! erase!</p>
<p><strong>Let’s talk about running.</strong><br />
No road races for me last January. It seems like, everybody is running. And the registration fees are getting more expensive <em>–desu</em>. I’ll join these road races, anyway.</p>
<p></p>
<p>My scheduled road races for this month include the Condura Run and the Century Tuna Superbods Run.</p>
<p>You ask, why do I run?<br />
Because I want to.<br />
And so I can run with <em>you</em>.</p>


<p><strong>Related Posts:</strong><ul><li><a href='http://blog.zettaihappy.com/2009/08/17/i-had-the-feeling/' rel='bookmark' title='Permanent Link: I Had The Feeling!'>I Had The Feeling!</a></li>
</ul></p>
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		<title>I Had The Feeling!</title>
		<link>http://feedproxy.google.com/~r/zettaihappy/~3/0OdghWTC_gQ/</link>
		<comments>http://blog.zettaihappy.com/2009/08/17/i-had-the-feeling/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 17:32:26 +0000</pubDate>
		<dc:creator>zettaihappy</dc:creator>
				<category><![CDATA[run]]></category>
		<category><![CDATA[15km]]></category>
		<category><![CDATA[road race 2009]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://blog.zettaihappy.com/?p=207</guid>
		<description><![CDATA[Alam mo ba yung masarap na feeling?! Edi yung, maka-feeling ka! I really miss writing here. 8:30 AM I woke up late for the GMK sessions last Saturday morning. Next week, I’ll just try to make it up with the kids. 1:30 PM — 5 PM I remember my sensei asking yesterday, もうブログをかきますか？ And with [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>Alam mo ba yung masarap na feeling?!<br />
Edi yung, maka-feeling ka!</p></blockquote>
<p>I <em>really</em> miss writing here.</p>
<p><strong>8:30 AM</strong><br />
I woke up late for the GMK sessions last Saturday morning. Next week, I’ll just try to make it up with the kids.</p>
<p><strong>1:30 PM — 5 PM</strong><br />
I remember my sensei asking yesterday, もうブログをかきますか？<br />
And with an Elementary 1 reply, I said, いいえ、まだです。きょうのばんブログをかきます。</p>
<p>I’m really having fun with my Japanese classes.<br />
Shameless plug: <a href="http://nihongocenter.com">Nihongo Center</a></p>
<p>I had the 39 peso, cheeseburger + egg + ham + bacon + 12oz. Mountain Dew combo as merienda during the break. <em>Ito yung isa sa mga burger stands sa may kalye malapit sa FEU at PSBA.</em></p>
<p>Sensei mistakenly thought of dismissing us early. But we reminded her, that we still have one full hour left. And so we did some Kanji writing.</p>
<p>Ok, enough of the introduction.</p>
<p><strong>My Urbanite Run</strong><br />
I had my early dinner at around 5:30PM. My favorite fastfood combo: crispy chicken fillet meal + hot fudge + burger mcdo, for only 100 pesos.</p>
<p>I arrived at The Fort around 7:30PM. I thought Fitness First will be open until 10PM. Too bad, they’re only up until 8PM on a week-end. </p>
<p>I find the Urbanite Run singlet nice and cool. I will wear it in a BodyPump class. Maybe in a Cycling class, too.</p>
<p>Shameless plug #2: Discover <a href="http://lesmills.com/bodypump">BodyPump</a>.</p>
<p>There were lots of people.<br />
I <strong>see</strong> happy people.</p>
<p>The Kenny Roger’s Urbanite Run is supposed to be my <strong>kilometer 275</strong>. I wasn’t able to post my stories on the past races which includes the Mizuno Infinity Run, PTAA Run, Milo Marathon, and Run for Home.</p>
<p>Oh! Milo Marathon is still the toughest among the races I joined in.<br />
I survived it too. Thank you very much.</p>
<p>I am looking forward to next year’s <a href="http://bataan102.blogspot.com/">Bataan Death March 102k Ultramarathon</a>. I think, it will be the toughest.</p>
<p>I was not happy with my run. I felt pain in my legs. I was in the verge of having cramps too. </p>
<p>But I was happy seeing lots of people.<br />
Mostly, happy people.</p>
<p>I even saw <em>the girl</em> who hooked me into running.<br />
She was actually the reason why I run.</p>
<p>I run and join road races hoping that I’ll be able to run with her.</p>
<p>Maybe, give her a “Be safe” message as I passed by her.<br />
“Strong finish!” is a good encouraging phrase too.<br />
Or maybe, talk about anything under the sun (the moon and the stars too) as we run.</p>
<p>I did the math, I finished at 1:03 on the 10km digital clock.<br />
I drank Powerade and water too.</p>
<p>I felt like waiting at the finish line.<br />
By the law of averages, she should be arriving in 5 minutes or so.</p>
<p>At around 1:10, I saw her sprinting towards the finish line.<br />
I really wanted to call her name (which doesn’t start with a D. Her name doesn’t even have a D in it).</p>
<p>I was able to shout “Go! Go! Go!”</p>
<p><em>Seeing her just makes the caterpillars in my stomach, metamorph into butterflies. Butterflies that pollinate the flowers. Yes, just like the flowers in heaven.</em></p>

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		<title>Hands On Schools — Galing Mo Kid!</title>
		<link>http://feedproxy.google.com/~r/zettaihappy/~3/i8UtOfyPNKo/</link>
		<comments>http://blog.zettaihappy.com/2009/07/04/hands-on-schools-galing-mo-kid/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 18:08:03 +0000</pubDate>
		<dc:creator>zettaihappy</dc:creator>
				<category><![CDATA[et cetera]]></category>
		<category><![CDATA[hands on]]></category>
		<category><![CDATA[galing mo kid]]></category>
		<category><![CDATA[hands on manila]]></category>

		<guid isPermaLink="false">http://blog.zettaihappy.com/?p=199</guid>
		<description><![CDATA[I wanna be a teacher when I grow up! Even at 25, I still dream of becoming a teacher. Going back memory lane, here’s a snippet of how was it like during my first day with the kids. Last Saturday was my second stint as a mentor for Hands On Schools’ Galing Mo Kid! Our [...]]]></description>
			<content:encoded><![CDATA[<p><em>I wanna be a teacher when I grow up!</em><br />
Even at 25, I still dream of becoming a teacher. </p>
<p>Going back memory lane, here’s a snippet of <a href="http://memoirsofaneophyte.blogspot.com/2008/02/galing-mo-kid.html">how was it like during my first day with the kids</a>.</p>
<blockquote><p>Last Saturday was my second stint as a mentor for Hands On Schools’ Galing Mo Kid!</p>
<p>Our sherpa texted me two weeks ago, if I would be interested to be part of GMK’s last module for this school year.</p>
<p><em>Yes! I’m interested! Where? When? What should I bring?</em></p>
<p>Where?<br />
Nueve de Pebrero Elementary School</p>
<p>When?<br />
For five straight Saturdays. 9am to 11am.</p>
<p>What should I bring?<br />
Just bring yourself. Err, Ok. I just made this last one up.</p></blockquote>
<p>Oh, yes. This is my way of changing the world, one kid at a time.</p>
<p>So you want to know more about <strong>Galing Mo Kid!</strong> eh?!</p>
<p><span id="more-199"></span></p>
<p><strong>Hands On Schools — Galing Mo Kid!</strong> is a program of <a href="http://handsonmanila.org.ph">Hands On Manila</a> that mentors high-achieving public school students.</p>
<p><strong>Project Goals</strong></p>
<ul>
<li>To enhance the learning potential of the high-achiever students in four subject areas: Science, Math, English and Civics</li>
<li>To enhance their leadership skills, creativity, and cognitive skills</li>
<li>To develop values such as love for the country, honesty and integrity</li>
</ul>
<p><strong>HOS-GMK Program</strong><br />
30 high-achiever students were selected from the three pilot schools:</p>
<ul>
<li>Nueve de Febrero Elementary School</li>
<li>Plainview Elementary School</li>
<li>PEMBO Elementary School</li>
</ul>
<p>Volunteers will mentor a 2-hour mentoring session every Saturday using teaching materials. </p>
<p>Volunteers are to commit a minimum of 5 sessions. </p>
<p>Grade 4 GMK students will have 20 sessions in total, while the Grade 5 GMK students will have 10 sessions.</p>
<p>The teaching materials have an over-arching theme of <em>Heroism</em> for the Grade 4 students and <em>Entrepreneurship</em> for the Grade 5 students.</p>
<p><strong>How can I become a mentor?</strong><br />
You do not need to be a teacher or have a background on education. All you need is commitment, passion for kids, and dedication in making a difference.</p>
<p>Here are the 4 easy steps:</p>
<ol>
<li>Attend the orientation and workshop</li>
<li>Choose a school and select a grade level</li>
<li>Sign up to be a mentor and commit to a minimum of 5 sessions</li>
<li>Show up</li>
</ol>
<p><strong>Orientation of new mentors</strong> will be on July 11, 2009 at the PEMBO Elementary School.</p>
<p>Be the Change. Volunteer.<br />
<a href="http://handsonmanila.org.ph">Hands On Manila</a></p>

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		<title>kilometer 172: IE8 Run</title>
		<link>http://feedproxy.google.com/~r/zettaihappy/~3/vr-q9ffd0m4/</link>
		<comments>http://blog.zettaihappy.com/2009/06/01/kilometer-172-ie8-run/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 03:41:06 +0000</pubDate>
		<dc:creator>zettaihappy</dc:creator>
				<category><![CDATA[run]]></category>
		<category><![CDATA[8mi]]></category>
		<category><![CDATA[road race 2009]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://blog.zettaihappy.com/?p=193</guid>
		<description><![CDATA[Thirty nine minutes have gone by as I started my IE8 Run. I was so two-thousand-and-late. Hard-headed runner Since I was late, one of the organizers in the corral told me not to run anymore, since 30++ minutes have gone by already, even if my bib was marked by a blue slash, a sign that [...]


<strong>Related Posts:</strong><ul><li><a href='http://blog.zettaihappy.com/2009/08/17/i-had-the-feeling/' rel='bookmark' title='Permanent Link: I Had The Feeling!'>I Had The Feeling!</a></li>
</ul>]]></description>
			<content:encoded><![CDATA[<p>Thirty nine minutes have gone by as I started my IE8 Run.<br />
I was <em>so two-thousand-and-late</em>. </p>
<p><strong>Hard-headed runner</strong></p>
<p>Since I was late, one of the organizers in the corral told me not to run anymore, since 30++ minutes have gone by already, even if my bib was marked by a blue slash, a sign that I checked in. He was saying like, I am his responsibility, that I might be in danger and that I might cause traffic along Buendia on a later time.</p>
<p>Tsktsk. I shouldn’t have ask permission to him. Anyway, other ladies in the corral, including the emcee, I see her in Studio23, were saying that I should start running and catch up. They didn’t say though, that I should sneak out past the strict eyes of the old man.</p>
<p>The hard-headed me sneaked out and started running anyway.</p>
<p>Along 11th avenue, I saw Eduardo Buenavista on his way back with mobile cars guarding him. </p>
<p>Running along the Kalayaan bridge, was a bit awkward. People are staring at me like <em>what-in-the-world?!</em> Although, I exchanged nods and high-fives with familiar faces. I even saw my office mates. Finally they finished on a faster time than me, officially. </p>
<p>I caught up with some of the runners along Buendia-Ayala. But to my surprise, instead of turning back just along the fire station, the loop extended near the railways. And this time, I caught up with the last person running on his way back. The person in the mobile car accompanying the lone runner was telling me to go back and consider the some-200 meters as a <del datetime="2009-06-01T03:26:03+00:00">give away</del> punishment. I obeyed this time, and regretted not running the remaining 200 meters and waking up late.</p>
<p>I arrived at the finish line with the clock ticking at <strong>1:50:++</strong>. </p>
<p>Lessons learned.<br />
I should <del datetime="2009-06-01T03:26:03+00:00">sleep early to</del> wake up early. </p>


<p><strong>Related Posts:</strong><ul><li><a href='http://blog.zettaihappy.com/2009/08/17/i-had-the-feeling/' rel='bookmark' title='Permanent Link: I Had The Feeling!'>I Had The Feeling!</a></li>
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		<title>kilometer 159: Auto Review Run</title>
		<link>http://feedproxy.google.com/~r/zettaihappy/~3/mTpthtdn74w/</link>
		<comments>http://blog.zettaihappy.com/2009/05/27/kilometer-159-auto-review-run/#comments</comments>
		<pubDate>Wed, 27 May 2009 08:01:29 +0000</pubDate>
		<dc:creator>zettaihappy</dc:creator>
				<category><![CDATA[run]]></category>
		<category><![CDATA[10km]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[road race 2009]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://blog.zettaihappy.com/?p=190</guid>
		<description><![CDATA[I woke up at 4:30 in the morning last Sunday for the 3rd Auto Review Run for Road Safety and Courtesy. What a long title. Anyway, for simplicity I’ll just refer it as the Auto Review Run. I was thinking of setting a 10k personal record, but the dreaded McKinley Hill + Lawton Ave + [...]


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</ul>]]></description>
			<content:encoded><![CDATA[<p>I woke up at 4:30 in the morning last Sunday for the 3rd Auto Review Run for Road Safety and Courtesy.</p>
<p>What a long title. Anyway, for simplicity I’ll just refer it as the Auto Review Run.</p>
<p>I was thinking of setting a 10k personal record, but the dreaded McKinley Hill + Lawton Ave + Bayani Road + Heritage Park route may not be the best place for setting a PR. Anyway, I was just planning to maintain a 5 min/km pace all through out.</p>
<p>I arrived just in time, some twenty minutes more before the gun start. The National Anthem was sang by the emcees, good voices by the way. A simple prayer was also said before the race.</p>
<p>Well, you see, I’m really not that religious or spiritual or anything like it. But I do say a little prayer everytime before running a race. It goes something like: Dear God, keep us safe and strong. Amen.</p>
<p>The emcee also introduced the youngest and oldest runners, a 3 and a 91 year old. Wow! I admired the old man who was also a WWII veteran as he was one of the survivors of the Bataan Death March. He doesn’t look like his age.</p>
<p>Also, at the corral I saw one of my blockmates in college. It was nice to see him. He said something about going for an 11 as his running pace. That’s 11 km/hr. Ok. Let’s try that.</p>
<p>Gun start. My blockmate zoomed. I tried zooming also, but I was afraid of hurting my left knee again so I just ran easy. So it was some sort of a warm up until the first water station.</p>
<p>I gulped two cups of cold water and gradually increased my pace. I did feel comfortable with that relatively fast pace. I felt like it was around 4:50 to 5:00.</p>
<p>Looks like the weekly road races and gym workouts are paying off now. I felt strong and comfortable running the hills. I am also getting familiar with the route in Fort Bonifacio, which guides me in my running strategy.</p>
<p>I crossed the finish line at <strong>51 minutes and um-teen seconds</strong>. Not a PR but unlike the previous 10k runs at The Fort, there was no knee problems now. That’s good! I know, I’m getting better.</p>
<p>After the run, while I was stretching, some gentleman approached me and asked about what kind of stretch is appropriate for his legs. Our post race stretching lead to some talks about running. It was his second run, as he and his wife did enjoy running 5k at the previous Botak run. I think, he’s strong for a sub 30 first time 5k finisher. Also, I told him that I learned those stretches and running techniques from the Team Bald Runner Running Clinic.</p>
<p><strong>Run and Go Home</strong><br />
I took a light meal at McDonalds, chicken fillet meal + choco sundae for 75 pesos, before heading home. Yes, that’s me rewarding myself.</p>
<p>I slept for around 2 hours. </p>
<p>I was late for a team teach with my mentor at MOA. I just let it pass, there’s Tuesday anyway. Ate lunch around 12 noon. And went out again for the cycling class at FF Manila. I did promise Kiko that I’ll be joining them for the get-together after the class.</p>
<p>I was also surprised with myself that I did not say <em>no</em> on the invitation. Anyway, it was nice meeting new set of people. We ate a bunch of delicious food, watched the <em>High na Kho! videos</em>, shared a lot of stories, drank <a href="http://en.wikipedia.org/wiki/San_Miguel_Beer">Lights</a> and <a href="http://en.wikipedia.org/wiki/Absolut_Vodka">Absolut</a>, and laughed out loud even on our way home.</p>
<p>And yes, that was me running and working out for tomorrow’s hangover.</p>


<p><strong>Related Posts:</strong><ul><li><a href='http://blog.zettaihappy.com/2009/08/17/i-had-the-feeling/' rel='bookmark' title='Permanent Link: I Had The Feeling!'>I Had The Feeling!</a></li>
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