<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2enclosuresfull.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:media="http://search.yahoo.com/mrss/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">
 
  <channel>

    <title>Audio Visual</title>
    <description>The 411 on podCasts, podCasters and podcasting</description>
    <link>http://www.thebystander.ca</link>
    <language>en-us</language>
    <copyright>Creative Commons 2009</copyright>
    <lastBuildDate>Mon, 04 Jan 2010 8:00:00 EST</lastBuildDate>
    <pubDate>Mon, 04 Jan 2010 20:00:00 EST</pubDate>
    <docs>http://blogs.law.harvard.edu/tech/rss</docs>
    <webMaster>peter@peterhenderson.ca (Peter Henderson)</webMaster>
    
    <itunes:author>Audio Visual</itunes:author>
    <itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1 . Peter Henderson and Tina Hassannia cover local community events, interview artists and organizers, and review the latest plays and performances in the nations capital.</itunes:subtitle>
    <itunes:summary>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1 . Peter Henderson and Tina Hassannia cover local community events, interview artists and organizers, and review the latest plays and performances in the nations capital. </itunes:summary>

    <itunes:owner>
           <itunes:name>Peter Henderson and Tina Hassannia</itunes:name>
           <itunes:email>peter@peterhenderson.ca</itunes:email>
    </itunes:owner>

<itunes:explicit>no</itunes:explicit>

<itunes:image href="http://www.zenforlunch.com/audiovisual/podcast_itunes" />

<itunes:category text="Arts">
	<itunes:category text="Performing Arts" />
</itunes:category>

<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/zenforlunch/zSNs" /><feedburner:info uri="zenforlunch/zsns" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>Creative Commons 2009</media:copyright><media:thumbnail url="http://www.zenforlunch.com/audiovisual/podcast_itunes" /><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Arts/Performing Arts</media:category><item>
<title>February 24, 2010</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2010-02-24.mp3</guid>
<description>Rockalily Burlesque, Peter loves Ottawa, Last episode ever&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/G603wMFh6lE" height="1" width="1"/&gt;</description>

<pubDate>Wed, 24 Feb 2010 14:30:00 EST</pubDate>
<itunes:summary>Rockalily Burlesque, Peter loves Ottawa, Last episode ever</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/G603wMFh6lE/2010-02-24.mp3" fileSize="50240101" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/G603wMFh6lE/2010-02-24.mp3" length="50240101" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2010-02-24.mp3</feedburner:origEnclosureLink></item>

<item>
<title>February 17, 2010</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2010-02-17.mp3</guid>
<description>AL Connors, Brad MacNeil, Crush Improv&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/W-IPfHCNMZ8" height="1" width="1"/&gt;</description>

<pubDate>Wed, 17 Feb 2010 14:30:00 EST</pubDate>
<itunes:summary>AL Connors, Brad MacNeil, Crush Improv</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/W-IPfHCNMZ8/2010-02-17.mp3" fileSize="52581508" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/W-IPfHCNMZ8/2010-02-17.mp3" length="52581508" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2010-02-17.mp3</feedburner:origEnclosureLink></item>

<item>
<title>February 3, 2010</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2010-02-03.mp3</guid>
<description>The Spirit of Rasputin's&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/mIZ8W3sXq8M" height="1" width="1"/&gt;</description>

<pubDate>Wed, 03 Feb 2010 14:30:00 EST</pubDate>
<itunes:summary>The Spirit of Rasputin's</itunes:summary>
<itunes:duration>00:38:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/mIZ8W3sXq8M/2010-02-03.mp3" fileSize="36441886" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/mIZ8W3sXq8M/2010-02-03.mp3" length="36441886" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2010-02-03.mp3</feedburner:origEnclosureLink></item>

<item>
<title>January 27, 2010</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2010-01-27.mp3</guid>
<description>Tom McSorley of the Canadian Film Institute, Shakespeare's Danish Play by A Company of Fools&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/L842UJDBnbA" height="1" width="1"/&gt;</description>

<pubDate>Wed, 28 Jan 2010 14:30:00 EST</pubDate>
<itunes:summary>Tom McSorley of the Canadian Film Institute, Shakespeare's Danish Play by A Company of Fools</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/L842UJDBnbA/2010-01-27.mp3" fileSize="56466311" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/L842UJDBnbA/2010-01-27.mp3" length="56466311" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2010-01-27.mp3</feedburner:origEnclosureLink></item>

<item>
<title>January 20, 2010</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2010-01-20.mp3</guid>
<description>Alex Matter aka DJ Zattar from Timekode&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/sUJZK1UG5EI" height="1" width="1"/&gt;</description>

<pubDate>Wed, 20 Jan 2010 14:30:00 EST</pubDate>
<itunes:summary>Alex Matter aka DJ Zattar from Timekode</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/sUJZK1UG5EI/2010-01-20.mp3" fileSize="50968186" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/sUJZK1UG5EI/2010-01-20.mp3" length="50968186" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2010-01-20.mp3</feedburner:origEnclosureLink></item>

<item>
<title>January 13, 2010</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2010-01-13.mp3</guid>
<description>Travis Boisvenue, Late Night rundown, District 9&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/cBGYbh32InQ" height="1" width="1"/&gt;</description>

<pubDate>Wed, 13 Jan 2010 14:30:00 EST</pubDate>
<itunes:summary>Travis Boisvenue, Late Night rundown, District 9</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/cBGYbh32InQ/2010-01-13.mp3" fileSize="52326971" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/cBGYbh32InQ/2010-01-13.mp3" length="52326971" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2010-01-13.mp3</feedburner:origEnclosureLink></item>

<item>
<title>January 6, 2010</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2010-01-06.mp3</guid>
<description>This week Audio Visual returns with a great show featuring Ben Welland, Dave Halabisky, and May Jun of the awesome local band Sadie Hell. Bens been performing under that name for years, performing the same songs in everything from solo shows to multiinstrument extravaganzas. He finally decided to sit down and record an album last year, and their eponymous LP was released on January 2. We talked with Ben about the crazy history of Sadie Hell, his photography career, and the new album. The album release show was also a special event for Bens love life, as well. He proposed to his longtime girlfriend Colleen, and she said yes! As you can see from the picture, there wasnt a dry eye in the place.

As well, this week marks the return of the Audio Visual podcast! Woo! Unfortunately, it wont include the 2-hour end-of-the-decade spectacular we put together for the December 30 broadcast. Due to a cruel twist of fate, the computer that records our show suffered an existential crisis 30 minutes before we went on air, and the backup computer also simultaneously got lost in the futility of its own existence. So, we dont have an mp3, but you can imagine what 2 hours of me and Tina talking sounds like. Just listen to this weeks show twice and imagine us talking about the Arcade Fire for much too long.&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/W-VxYhRSM7Q" height="1" width="1"/&gt;</description>

<pubDate>Wed, 06 Jan 2010 14:30:00 EST</pubDate>
<itunes:summary>Sadie Hell</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/W-VxYhRSM7Q/2010-01-06.mp3" fileSize="49883872" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/W-VxYhRSM7Q/2010-01-06.mp3" length="49883872" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2010-01-06.mp3</feedburner:origEnclosureLink></item>

<item>
<title>December 16, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-12-16.mp3</guid>
<description>In the tumultuous scramble of holiday shopping, the convenience of gift cards is sometimes too alluring. Fret not! Covered previously on Apt613, the topic of holiday presents is given the Audio Visual treatment: we explore tips, ideas and etiquette to help our listeners establish some thoughtful gift-giving cred among family and friends, subsequently shaming their close ones who lazily resorted to those precious slips of plastic. I make the argument against gift cards, an obvious argument to make, but it gets a little complicated and heated when Peter steps in as devils advocate. We talk about Etsy, the Dalhousie St. designer shops, online wish-lists, and fascinating family gift-giving rules (the most earnest, if not better in theory than practice example being the created-from-scratch-only rule most accurately depicted in About Schmidt) and some gender stereotypes (pro-tip: buy your boy Modern Warfare 2).&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/EcN5pMXTY_w" height="1" width="1"/&gt;</description>

<pubDate>Wed, 16 Dec 2009 14:30:00 EST</pubDate>
<itunes:summary>Holiday Gift Guide</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/EcN5pMXTY_w/2009-12-16.mp3" fileSize="57471921" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/EcN5pMXTY_w/2009-12-16.mp3" length="57471921" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-12-16.mp3</feedburner:origEnclosureLink></item>

<item>
<title>December 9, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-12-09.mp3</guid>
<description>A tonsillitised Peter exhales The Farndale Avenue Housing Estate Townwomens Guild Dramatic Societys Production Of A Christmas Carol in one breath once more before diving into a review of the Gladstone production. Peters verdict: the play is reasonably satiable, though given the productions heavy reliance on audience participation, A Christmas Carol seems best suited for families who have better taste than taking their kids to see the epic fail that is the new Jim Carrey film adaptation. Also, Peter and I (mostly me, though) interview Dipna Horra, an M.F.A. Fine Arts student at the University of Ottawa whose sound installation The Colonial Times will be shown at Gallery 115, the uOttawa visual-arts gallery at 100 Laurier Ave. Dipna talks about the influence of architecture in her artwork and her experiences living in Brooklyn.&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/m5QgNt8xaIU" height="1" width="1"/&gt;</description>

<pubDate>Wed, 09 Dec 2009 14:30:00 EST</pubDate>
<itunes:summary>Christmas Carol review, Dipna Horra</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/m5QgNt8xaIU/2009-12-09.mp3" fileSize="55449416" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/m5QgNt8xaIU/2009-12-09.mp3" length="55449416" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-12-09.mp3</feedburner:origEnclosureLink></item>

<item>
<title>November 25, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-11-25.mp3</guid>
<description>On Audio Visual this week: ambient music and festive theatre. We talk to Steve Martin from the Gladstone Theatre about the Farndale Avenue Housing Estate Townwomens Guild Dramatic Societys production of A Christmas Carol. Try saying that three times. Better yet, listen to Peter choke. We also talked to Kevin Micka, better known as Animal Hospital, who will be performing one of the best house shows of the year at 443 Kent St. I saw this guy at Raw Sugar and it was well, life-changing. So dont miss it.&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/RvP6YhI9Rvo" height="1" width="1"/&gt;</description>

<pubDate>Wed, 25 Nov 2009 14:30:00 EST</pubDate>
<itunes:summary>Steve Martin, Animal Hospital</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/RvP6YhI9Rvo/2009-11-25.mp3" fileSize="55655052" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/RvP6YhI9Rvo/2009-11-25.mp3" length="55655052" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-11-25.mp3</feedburner:origEnclosureLink></item>

<item>
<title>November 11, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-11-11.mp3</guid>
<description>Rural Alberta Advantage, Meligrove Band, Humpday&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/c04Of1FwMxE" height="1" width="1"/&gt;</description>

<pubDate>Wed, 11 Nov 2009 14:30:00 EST</pubDate>
<itunes:summary>Rural Alberta Advantage, Meligrove Band, Humpday</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/c04Of1FwMxE/2009-11-11.mp3" fileSize="47362034" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/c04Of1FwMxE/2009-11-11.mp3" length="47362034" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-11-11.mp3</feedburner:origEnclosureLink></item>

<item>
<title>November 4, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-11-04.mp3</guid>
<description>Ohbijou, Big Fan&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/NyZK0B-_iAg" height="1" width="1"/&gt;</description>

<pubDate>Wed, 04 Nov 2009 14:30:00 EST</pubDate>
<itunes:summary>Ohbijou, Big Fan</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/NyZK0B-_iAg/2009-11-04.mp3" fileSize="45609949" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/NyZK0B-_iAg/2009-11-04.mp3" length="45609949" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-11-04.mp3</feedburner:origEnclosureLink></item>

<item>
<title>October 28, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-10-28.mp3</guid>
<description>ArtEngine Nite Ride, Final Twist, Adam Saikeley&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/GGmJn11bnBY" height="1" width="1"/&gt;</description>

<pubDate>Wed, 28 Oct 2009 14:30:00 EST</pubDate>
<itunes:summary>ArtEngine Nite Ride, Final Twist, Adam Saikeley</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/GGmJn11bnBY/2009-10-28.mp3" fileSize="52764446" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/GGmJn11bnBY/2009-10-28.mp3" length="52764446" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-10-28.mp3</feedburner:origEnclosureLink></item>

<item>
<title>October 21, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-10-21.mp3</guid>
<description>Vic Chestnutt, New Moon Soundtrack&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/bpSwFDiI7pU" height="1" width="1"/&gt;</description>

<pubDate>Wed, 21 Oct 2009 14:30:00 EST</pubDate>
<itunes:summary>Vic Chestnutt, New Moon Soundtrack</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/bpSwFDiI7pU/2009-10-21.mp3" fileSize="31125863" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/bpSwFDiI7pU/2009-10-21.mp3" length="31125863" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-10-21.mp3</feedburner:origEnclosureLink></item>

<item>
<title>October 14, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-10-14.mp3</guid>
<description>Travis talks silent movies at the Mayfair, Peter talks to IFCO, Peter and Travis talk Brutal Legend&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/mMqxyZ1SOc8" height="1" width="1"/&gt;</description>

<pubDate>Wed, 14 Oct 2009 14:30:00 EST</pubDate>
<itunes:summary>Travis talks silent movies at the Mayfair, Peter talks to IFCO, Peter and Travis talk Brutal Legend</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/mMqxyZ1SOc8/2009-10-14.mp3" fileSize="42407000" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/mMqxyZ1SOc8/2009-10-14.mp3" length="42407000" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-10-14.mp3</feedburner:origEnclosureLink></item>

<item>
<title>October 7, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-10-07.mp3</guid>
<description>Mary and Max, Beyond the Score, Bored to Death&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/tL5vRvtqM3Q" height="1" width="1"/&gt;</description>

<pubDate>Wed, 07 Oct 2009 14:30:00 EST</pubDate>
<itunes:summary>Mary and Max, Beyond the Score, Bored to Death</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/tL5vRvtqM3Q/2009-10-07.mp3" fileSize="46720756" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/tL5vRvtqM3Q/2009-10-07.mp3" length="46720756" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-10-07.mp3</feedburner:origEnclosureLink></item>

<item>
<title>September 30, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-09-30.mp3</guid>
<description>Bob Wiseman, Cory Doctorow&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/tfkd5Ru4Glk" height="1" width="1"/&gt;</description>

<pubDate>Wed, 30 Sep 2009 14:30:00 EST</pubDate>
<itunes:summary>Bob Wiseman, Cory Doctorow</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/tfkd5Ru4Glk/2009-09-30.mp3" fileSize="56795791" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/tfkd5Ru4Glk/2009-09-30.mp3" length="56795791" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-09-30.mp3</feedburner:origEnclosureLink></item>

<item>
<title>September 23, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-09-23.mp3</guid>
<description>This week on the show we had Marcus Paquin, lead singer of Silver Starling and a former audio engineer who has worked with bands like Torngat and Arcade Fire as both a producer and a musician. As well, director Ken Godmere and actors Kris Joseph and David Whiteley spoke with Tina about their new show with Vision Theatre, Pillowman.&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/zG1DFsNAMI8" height="1" width="1"/&gt;</description>

<pubDate>Wed, 23 Sep 2009 14:30:00 EST</pubDate>
<itunes:summary>Silver Starling, Pillowman</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/zG1DFsNAMI8/2009-09-23.mp3" fileSize="28696576" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/zG1DFsNAMI8/2009-09-23.mp3" length="28696576" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-09-23.mp3</feedburner:origEnclosureLink></item>

<item>
<title>September 16, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-09-16.mp3</guid>
<description>This week on the show we had two great guests, local musician and organizer Lefty McRighty and Canadian filmmaker Peter Mettler. Lefty is the man behind the OTown Hoedown, a great local country music festival  although, as youll hear, he insisted that I not call it that. I also spoke to Peter Mettler about his new film, Petropolis: Aerial Perspectives on the Alberta Tar Sands, and his history as an experimental filmmaker and documentarian. From his early experience as a cinematographer and sound editor, which included work on the first two films by Atom Egoyan, Mettler has moved on to experimental documentaries that examine how we perceive the world and how we interact with nature. Petropolis debuted last week at the Toronto International Film Festival.&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/COZBTmGpHMk" height="1" width="1"/&gt;</description>

<pubDate>Wed, 16 Sep 2009 14:30:00 EST</pubDate>
<itunes:summary>Lefty McRighty and the OTown Hoedown, Peter Mettler</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/COZBTmGpHMk/2009-09-16.mp3" fileSize="50958863" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/COZBTmGpHMk/2009-09-16.mp3" length="50958863" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-09-16.mp3</feedburner:origEnclosureLink></item>

<item>
<title>September 9, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-09-09.mp3</guid>
<description>After a weeks vacation, Audio Visual returns to the airwaves (and, er, Internet-waves) with a sadly Tina-free theatre special. Actors Al Connors, Margo MacDonald, and Colleen Sutton came by the studio to chat about their new show at the Gladstone Theatre, Noises Off. Its a show-within-a-show, a hilarious farce in which everything that can go wrong for an acting company, does. Hilarious physical comedy, sultry affairs between cast and crew, and a surprising amount of sardines make Noises Off a farce of the highest order, and the three actors fill us in on the challenges of a play some have called the funniest of the last 50 years.  They also discussing working with noted director John P. Kelly and set designer Ivo Valentik, a former architect whose award-winning work has made him one of the most sought-after designers in Ottawa.&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/sYg4E3zYhUQ" height="1" width="1"/&gt;</description>

<pubDate>Wed, 09 Sep 2009 14:30:00 EST</pubDate>
<itunes:summary>Noises Off</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/sYg4E3zYhUQ/2009-09-09.mp3" fileSize="40877687" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/sYg4E3zYhUQ/2009-09-09.mp3" length="40877687" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-09-09.mp3</feedburner:origEnclosureLink></item>

<item>
<title>August 26, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-08-26.mp3</guid>
<description>Friend of the show Jessica Ruano joined us this week for a fall theatre preview, which includes Gladstone Theatres production of  Noises Off, the obscure Pinter play Old Times at Third Wall and the Ken Godmere-directed Pillow Man at Vision Theatre. You can check out Jess September arts newsletter here. A discussion about Mi Casa follows, wherein Jess and Tina explain clown, mask and bouffon to the rather clueless Peter. Other events we plugged were Catwalk Ottawa (Sept. 13) and the firstyear anniversary/fourth issue release of the Moose and Pussy, taking place Sept. 6 at Swizzles. Jokes about 9/11 and corny haikus wrap up the show&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/KschPvR_anU" height="1" width="1"/&gt;</description>

<pubDate>Wed, 26 Aug 2009 14:30:00 EST</pubDate>
<itunes:summary>Fall theatre preview with Jessica Ruano</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/KschPvR_anU/2009-08-26.mp3" fileSize="45915767" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/KschPvR_anU/2009-08-26.mp3" length="45915767" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-08-26.mp3</feedburner:origEnclosureLink></item>

<item>
<title>August 19, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-08-19.mp3</guid>
<description>This week on the show we had the pleasure of having bassist Stephen Neville from The Balconies come in to talk about the local indie-rock bands just-released first CD, their upcoming CD release show, and their upcoming performance at the i(heart)music festival. The festival is the brainchild of Matthew Pollesel, a local boy who runs  one of the most popular music blogs in Canada, i(heart)music.net. We played some tunes by the Balconies, talked with Steve about the evolution of the band, and premiered the bands new Myspace single, whatever that means. If you havent heard the Balconies yet, you owe it to yourself to click that Myspace link above, or this one. Theyre one of our favourite Ottawa bands, and their awesome songs are surpassed only by their intense, high-energy live show. How intense? Last time, Peter got smacked in the head with a guitar AND DIDNT EVEN STOP DANCING! Steve stuck around for the rest of the show and we talked about District 9, the new sci-fi movie from Neil Blomkamp. Peter hadnt seen it, but now he has, and he, like Steve and Tina, recommends it highly.  We also talked about the Apartment613 Fall Fiction Contest. And finally, friend of the show and friend of the blog Ming Wu came by to take some photos. Does my profile really look like that?  I thought I had more of a Leo DiCaprio quality&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/3k_lYwzQZRA" height="1" width="1"/&gt;</description>

<pubDate>Wed, 19 Aug 2009 14:30:00 EST</pubDate>
<itunes:summary>The Balconies, i(heart)music festival, Fall Fiction, District 9</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/3k_lYwzQZRA/2009-08-19.mp3" fileSize="47106533" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/3k_lYwzQZRA/2009-08-19.mp3" length="47106533" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-08-19.mp3</feedburner:origEnclosureLink></item>

<item>
<title>August 12, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-08-12.mp3</guid>
<description>Imperial Film Night, Greek Fest, Centretown Movies&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/RdAXONlpjrY" height="1" width="1"/&gt;</description>

<pubDate>Wed, 12 Aug 2009 14:30:00 EST</pubDate>
<itunes:summary>Imperial Film Night, Greek Fest, Centretown Movies</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/RdAXONlpjrY/2009-08-12.mp3" fileSize="42687450" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/RdAXONlpjrY/2009-08-12.mp3" length="42687450" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-08-12.mp3</feedburner:origEnclosureLink></item>

<item>
<title>August 5, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-08-05.mp3</guid>
<description>Funny People, Woody Allen&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/h0BnjXu-I0M" height="1" width="1"/&gt;</description>

<pubDate>Wed, 05 Aug 2009 14:30:00 EST</pubDate>
<itunes:summary>Funny People, Woody Allen</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/h0BnjXu-I0M/2009-08-05.mp3" fileSize="46390987" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/h0BnjXu-I0M/2009-08-05.mp3" length="46390987" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-08-05.mp3</feedburner:origEnclosureLink></item>

<item>
<title>July 29, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-07-29.mp3</guid>
<description>Moon, Jon Rae, punk rock Ipod battle&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/c4mDDslplWI" height="1" width="1"/&gt;</description>

<pubDate>Wed, 29 Jul 2009 14:30:00 EST</pubDate>
<itunes:summary>Moon, Jon Rae, punk rock Ipod battle</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/c4mDDslplWI/2009-07-29.mp3" fileSize="40696293" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/c4mDDslplWI/2009-07-29.mp3" length="40696293" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-07-29.mp3</feedburner:origEnclosureLink></item>

<item>
<title>July 22, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-07-22.mp3</guid>
<description>Brendan Reed, Bluesfest&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/4f3-vhVYZEI" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 22 Jul 2009 14:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:summary>Brendan Reed, Bluesfest</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, Clues, Brendan Reed</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/4f3-vhVYZEI/2009-07-22.mp3" type="audio/mpeg" /><itunes:subtitle>Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1.</itunes:subtitle><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/4f3-vhVYZEI/2009-07-22.mp3" length="0" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-07-22.mp3</feedburner:origEnclosureLink></item>

<item>
<title>July 15, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-07-15.mp3</guid>
<description>Peter and Tina dig into Dogme 95 in anticipation of the IFCO 24-hour Dogme film challenge. We also explore the many uses and abuses of Auto-Tune, and play a great new meme called "Auto-Tune the news".&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/Aiqjz_uDLew" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 15 Jul 2009 14:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Peter and Tina dig into Dogme 95 in anticipation of the IFCO 24-hour Dogme film challenge. We also explore the many uses and abuses of Auto-Tune, and play a great new meme called "Auto-Tune the news".</itunes:subtitle>
<itunes:summary>Peter and Tina dig into Dogme 95 in anticipation of the IFCO 24-hour Dogme film challenge. We also explore the many uses and abuses of Auto-Tune, and play a great new meme called "Auto-Tune the news".</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, Malcolm Gladwell, Green Go</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/NAOelkO-u74/2009-07-01.mp3" fileSize="44094301" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/NAOelkO-u74/2009-07-01.mp3" length="44094301" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-07-01.mp3</feedburner:origEnclosureLink></item>

<item>
<title>July 8, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-07-08.mp3</guid>
<description>Company of Fools, Polaris Prize&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/JBAXuUVtidc" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 08 Jul 2009 14:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>I should really figure out where these subtitles show up.</itunes:subtitle>
<itunes:summary>Company of Fools, Polaris Prize</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, Malcolm Gladwell, Green Go</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/JBAXuUVtidc/2009-07-08.mp3" fileSize="43583137" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/JBAXuUVtidc/2009-07-08.mp3" length="43583137" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-07-08.mp3</feedburner:origEnclosureLink></item>

<item>
<title>July 1, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-07-01.mp3</guid>
<description>Travis Tapes, Cockd Gunns, Jonathan Goldstein&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/NAOelkO-u74" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 01 Jul 2009 14:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Travis Tapes, Cockd Gunns, Jonathan Goldstein</itunes:subtitle>
<itunes:summary>Travis Tapes, Cockd Gunns, Jonathan Goldstein</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, Malcolm Gladwell, Green Go</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/NAOelkO-u74/2009-07-01.mp3" fileSize="53350843" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/NAOelkO-u74/2009-07-01.mp3" length="53350843" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-07-01.mp3</feedburner:origEnclosureLink></item>

<item>
<title>June 24, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-06-24.mp3</guid>
<description>Fringe Festival, Catgut Strung Violin, Al Connors Improv&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/yOn8rgItXa4" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 24 Jun 2009 14:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Fringe Festival, Catgut Strung Violin, Al Connors Improv</itunes:subtitle>
<itunes:summary>Fringe Festival, Catgut Strung Violin, Al Connors Improv</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, Malcolm Gladwell, Green Go</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/yOn8rgItXa4/2009-06-24.mp3" fileSize="57305573" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/yOn8rgItXa4/2009-06-24.mp3" length="57305573" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-06-24.mp3</feedburner:origEnclosureLink></item>

<item>
<title>June 17, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-06-17.mp3</guid>
<description>Fringe Festival&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/yil_Bb7hqto" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 17 Jun 2009 14:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Fringe Festival</itunes:subtitle>
<itunes:summary>Fringe Festival</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, Fringe</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/yil_Bb7hqto/2009-06-17.mp3" fileSize="57035571" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/yil_Bb7hqto/2009-06-17.mp3" length="57035571" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-06-17.mp3</feedburner:origEnclosureLink></item>

<item>
<title>June 10, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-06-10.mp3</guid>
<description>Green Go, Malcolm Gladwell&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/3-d1GcAUpho" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 10 Jun 2009 14:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Green Go, Malcolm Gladwell</itunes:subtitle>
<itunes:summary>Green Go, Malcolm Gladwell</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, Malcolm Gladwell, Green Go</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/3-d1GcAUpho/2009-06-10.mp3" fileSize="54065135" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/3-d1GcAUpho/2009-06-10.mp3" length="54065135" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-06-10.mp3</feedburner:origEnclosureLink></item>

<item>
<title>June 3, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-06-03.mp3</guid>
<description>Tina and Peter talk about hip-hop and Cadence Weapon, Jessica Ruano drops by to talk upcoming events, the Fringe Festival, poetry, and puppets.&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/nQgXbjtZwk8" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 03 Jun 2009 14:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Tina and Peter talk about hip-hop and Cadence Weapon, Jessica Ruano drops by to talk upcoming events, the Fringe Festival, poetry, and puppets.</itunes:subtitle>
<itunes:summary>Tina and Peter talk about hip-hop and Cadence Weapon, Jessica Ruano drops by to talk upcoming events, the Fringe Festival, poetry, and puppets.</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, Cadence Weapon, Jessica Ruano, Fringe Festival, poetry</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/nQgXbjtZwk8/2009-06-03.mp3" fileSize="55968939" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/nQgXbjtZwk8/2009-06-03.mp3" length="55968939" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-06-03.mp3</feedburner:origEnclosureLink></item>

<item>
<title>May 27, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-05-27.mp3</guid>
<description>Travis Boisvenue talks about audiotape labels and the future of the music business, Matt Rosen (Liars Rosebush) talks about his new album of electronica.&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/xx2yTuk95tA" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 27 May 2009 14:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Travis Boisvenue talks about audiotape labels and the future of the music business, Matt Rosen (Liars Rosebush) talks about his new album of electronica.</itunes:subtitle>
<itunes:summary>Travis Boisvenue talks about audiotape labels and the future of the music business, Matt Rosen (Liars Rosebush) talks about his new album of electronica.</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, Travis Boisvenue, Matt Rosen, Liars Rosebush</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/xx2yTuk95tA/2009-05-27.mp3" fileSize="56943620" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/xx2yTuk95tA/2009-05-27.mp3" length="56943620" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-05-27.mp3</feedburner:origEnclosureLink></item>


<item>
<title>May 20, 2009</title>
<link>http://www.apt613.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-05-20.mp3</guid>
<description>Tina and I talk about local arts, Ray and Victor from the new Eddie May murder mystery show drop by the studio.&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/PQmBbfTLwsE" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 20 May 2009 14:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Tina and I talk about local arts, Ray and Victor from the new Eddie May murder mystery show drop by the studio.</itunes:subtitle>
<itunes:summary>Tina and I talk about local arts, Ray and Victor from the new Eddie May murder mystery show drop by the studio.</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, Eddie may</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/PQmBbfTLwsE/2009-05-20.mp3" fileSize="36880384" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/PQmBbfTLwsE/2009-05-20.mp3" length="36880384" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-05-20.mp3</feedburner:origEnclosureLink></item>

<item>
<title>May 13, 2009</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-05-13.mp3</guid>
<description>Local blogger Kristy Nease of Scene Unseen comes on the show to talk about Ottawa culture, blogging, and the future of arts journalism.&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/qqHCy2x0aLU" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 13 May 2009 14:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Local blogger Kristy Nease of Scene Unseen comes on the show to talk about Ottawa culture, blogging, and the future of arts journalism.</itunes:subtitle>
<itunes:summary>Local blogger Kristy Nease of Scene Unseen comes on the show to talk about Ottawa culture, blogging, and the future of arts journalism.</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, Scene unseen, Kristy Nease</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/qqHCy2x0aLU/2009-05-13.mp3" fileSize="57623222" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/qqHCy2x0aLU/2009-05-13.mp3" length="57623222" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-05-13.mp3</feedburner:origEnclosureLink></item>

<item>
<title>May 6, 2009</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-05-06.mp3</guid>
<description>Jessica Ruano talks upcoming events, Peter interviews CBCs Jonathan Goldstein about his new book.&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/bamYgHazWPI" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 06 May 2009 14:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Jessica Ruano talks upcoming events, Peter interviews Jonathan Goldstein</itunes:subtitle>
<itunes:summary>Jessica Ruano talks upcoming events, Peter interviews Jonathan Goldstein</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, Jonathan Goldstein, Jessica Ruano</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/bamYgHazWPI/2009-05-06.mp3" fileSize="57407137" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/bamYgHazWPI/2009-05-06.mp3" length="57407137" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-05-06.mp3</feedburner:origEnclosureLink></item>

<item>
<title>April 29, 2009</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-04-29.mp3</guid>
<description>Henry V at Third Wall theatre, upcoming events&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/akdyDjgZxDQ" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 29 Apr 2009 14:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle />
<itunes:summary>Henry V at Third Wall theatre, upcoming events</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, Henry V, Third Wall</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/akdyDjgZxDQ/2009-04-29.mp3" fileSize="56836205" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/akdyDjgZxDQ/2009-04-29.mp3" length="56836205" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-04-29.mp3</feedburner:origEnclosureLink></item>

<item>
<title>April 22, 2009</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-04-22.mp3</guid>
<description>Tina and Peter talk to Marcus McCann about the upcoming launch of his book, Soft Where. Later, we talk to Darren Frost, an edgy comedian whose work has gotten him labelled "evil" by no less than 6 newspapers. Also, we do a little preview of the Bluesfest lineup. Hint: its lame.&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/Py9YYCRLl3Q" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 22 Apr 2009 14:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Tina and Peter talk to Marcus McCann about the upcoming launch of his book, Soft Where. Also, we talk to Darren Frost, an edgy comedian whose work has gotten him labelled "evil" by no less than 6 newspapers.</itunes:subtitle>
<itunes:summary>Marcus McCann, Darren Frost, Bluesfest</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, Marcus McCann</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/Py9YYCRLl3Q/2009-04-22.mp3" fileSize="57682393" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/Py9YYCRLl3Q/2009-04-22.mp3" length="57682393" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-04-22.mp3</feedburner:origEnclosureLink></item>

<item>
<title>April 15, 2009</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-04-15.mp3</guid>
<description>Tina and Peter talk about Dooms new album and the controversy surrounding both his on-stage appearances and the perceived homphobia in some of his lyrics. Also, we talk about Billy Bob Thornton and the art of the interview, and preview some upcoming events.

Music: hey ocean! - a song about california 
doom - batty boyz 
the balconies - elephant lamp 
azeda booth - Ran&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/dNzb1aOz0x8" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 15 Apr 2009 14:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Doom, homophobia in music, and the makeup of live shows; Billy Bob Thornton; upcoming events</itunes:subtitle>
<itunes:summary>Doom, homophobia in music, and the makeup of live shows; Billy Bob Thornton; upcoming events</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, Doom, Batty boyz, Billy Bob Thornton</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/dNzb1aOz0x8/2009-04-15.mp3" fileSize="57221273" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/dNzb1aOz0x8/2009-04-15.mp3" length="57221273" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-04-15.mp3</feedburner:origEnclosureLink></item>

<item>
<title>April 8, 2009</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-04-08.mp3</guid>
<description>Al Connors and Brad MacNeil from Crush Improv talk about life, the Canadian Improv games, and their upcoming show.  Tina and Peter talk about ThisAintFlint.ca, a terrible new viral marketing campaign for Ottawa, and publicize their new blog (thebystander.ca). Also, Tina and Peter celebrate a Jewish holiday. 

Music: Crystal Antlers - Time Erased, Videotape - Night Lights, The Bird and the Bee - Polite Dance Song.&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/w_mN1l1Ajfo" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 08 Apr 2009 14:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Al Connors and Brad MacNeil, ThisAintFlint.ca, Birkat Hachama</itunes:subtitle>
<itunes:summary>Al Connors and Brad MacNeil, ThisAintFlint.ca, Birkat Hachama</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO, improv, thisaintflint, Al Connors, Crush improv</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/w_mN1l1Ajfo/2009-04-08.mp3" fileSize="50073991" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/w_mN1l1Ajfo/2009-04-08.mp3" length="50073991" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-04-08.mp3</feedburner:origEnclosureLink></item>

<item>
<title>April 1, 2009</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-04-01.mp3</guid>
<description>Jessica Ruano drops by the studio, Peter and Tina do funding drive stuff&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/vKj4giI7hLc" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 01 Apr 2009 8:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Jessica Ruano drops by the studio, Peter and Tina do funding drive stuff.</itunes:subtitle>
<itunes:summary> Jessica Ruano drops by the studio, Peter and Tina do funding drive stuff.</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/vKj4giI7hLc/2009-04-01.mp3" fileSize="86070569" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/vKj4giI7hLc/2009-04-01.mp3" length="86070569" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-04-01.mp3</feedburner:origEnclosureLink></item>

<item>
<title>March 25, 2009</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-03-25.mp3</guid>
<description>Peter cant remember&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/j0PHKq13uek" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 25 Mar 2009 8:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle> Peter cant remember</itunes:subtitle>
<itunes:summary> Peter cant remember</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/j0PHKq13uek/2009-03-25.mp3" fileSize="85702556" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/j0PHKq13uek/2009-03-25.mp3" length="85702556" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-03-25.mp3</feedburner:origEnclosureLink></item>

<item>
<title>March 18, 2009</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-03-18.mp3</guid>
<description>Tina calls in sick, Peter interview some local people and talks about movies with Travis and Hisham&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/gDpz1G7QyXY" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 18 Mar 2009 8:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Tina calls in sick, Peter interview some local people and talks about movies with Travis and Hisham</itunes:subtitle>
<itunes:summary>Tina calls in sick, Peter interview some local people and talks about movies with Travis and Hisham</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/gDpz1G7QyXY/2009-03-18.mp3" fileSize="86987780" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/gDpz1G7QyXY/2009-03-18.mp3" length="86987780" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-03-18.mp3</feedburner:origEnclosureLink></item>

<item>
<title>March 11, 2009</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-03-11.mp3</guid>
<description>&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/JokndLC4wLk" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 11 Mar 2009 8:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle />
<itunes:summary />
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/JokndLC4wLk/2009-03-11.mp3" fileSize="86834180" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/JokndLC4wLk/2009-03-11.mp3" length="86834180" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-03-11.mp3</feedburner:origEnclosureLink></item>

<item>
<title>March 4, 2009</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-03-04.mp3</guid>
<description>Peter cant remember&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/p7XLm9PsBXE" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 04 Mar 2009 8:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle />
<itunes:summary />
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/p7XLm9PsBXE/2009-03-04.mp3" fileSize="85313227" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/p7XLm9PsBXE/2009-03-04.mp3" length="85313227" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-03-04.mp3</feedburner:origEnclosureLink></item>

<item>
<title>February 11, 2009</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-02-11.mp3</guid>
<description>Peter cant remember&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/FQ2g3nJHq1A" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 11 Feb 2009 8:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle />
<itunes:summary />
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/FQ2g3nJHq1A/2009-02-11.mp3" fileSize="57892075" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/FQ2g3nJHq1A/2009-02-11.mp3" length="57892075" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-02-11.mp3</feedburner:origEnclosureLink></item>

<item>
<title>February 4, 2009</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-02-04.mp3</guid>
<description>Peter cant remember&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/-yMQsyGYVCE" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 04 Feb 2009 8:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle />
<itunes:summary />
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/-yMQsyGYVCE/2009-02-04.mp3" fileSize="85221694" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/-yMQsyGYVCE/2009-02-04.mp3" length="85221694" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-02-04.mp3</feedburner:origEnclosureLink></item>

<item>
<title>January 29, 2009</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2009-01-29.mp3</guid>
<description>Jan 29, 2009&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/S8-OAvJkg8Q" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 29 Jan 2009 8:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle />
<itunes:summary />
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/S8-OAvJkg8Q/2009-01-29.mp3" fileSize="85099441" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/S8-OAvJkg8Q/2009-01-29.mp3" length="85099441" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2009-01-29.mp3</feedburner:origEnclosureLink></item>

<item>
<title>December 31, 2008</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2008-12-31.mp3</guid>
<description>great albums of the year / tina talks from victoria / the development of the theatre scene in ottawa in 2008 / yuk yuks move&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/cLePoijPiuc" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 31 Dec 2008 8:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle />
<itunes:summary>great albums of the year / tina talks from victoria / the development of the theatre scene in ottawa in 2008 / yuk yuks move</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/cLePoijPiuc/2008-12-31.mp3" fileSize="86857377" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/cLePoijPiuc/2008-12-31.mp3" length="86857377" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2008-12-31.mp3</feedburner:origEnclosureLink></item>

<item>
<title>December 24, 2008</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2008-12-24.mp3</guid>
<description>Christmas Eve special!&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/_EBi4nWm30A" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 24 Dec 2008 8:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Christmas Eve special!</itunes:subtitle>
<itunes:summary>Christmas Eve special!</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/_EBi4nWm30A/2008-12-24.mp3" fileSize="33554432" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/_EBi4nWm30A/2008-12-24.mp3" length="33554432" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2008-12-24.mp3</feedburner:origEnclosureLink></item>

<item>
<title>November 26, 2008</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2008-11-26.mp3</guid>
<description>christopher litt interviewed a masters student at theatre program / meta shmeta interview with nancy kenny&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/C1PtCCvEeQw" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 26 Nov 2008 8:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle />
<itunes:summary>christopher litt interviewed a masters student at theatre program / meta shmeta interview with nancy kenny </itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/C1PtCCvEeQw/2008-11-26.mp3" fileSize="56583315" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/C1PtCCvEeQw/2008-11-26.mp3" length="56583315" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2008-11-26.mp3</feedburner:origEnclosureLink></item>

<item>
<title>November 12, 2008</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2008-11-12.mp3</guid>
<description>travis guest-hosts - national portrait gallery / video games discussion&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/u-KhE1PT4W0" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 12 Nov 2008 8:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle />
<itunes:summary>travis guest-hosts - national portrait gallery / video games discussion</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/u-KhE1PT4W0/2008-11-12.mp3" fileSize="58081698" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/u-KhE1PT4W0/2008-11-12.mp3" length="58081698" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2008-11-12.mp3</feedburner:origEnclosureLink></item>

<item>
<title>November 5, 2008</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2008-11-05.mp3</guid>
<description>catalpa interview with pierre brault / theatre events update / COCKD GUNNS!!!!!!&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/u2hckMY1ULE" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 05 Nov 2008 8:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle />
<itunes:summary>catalpa interview with pierre brault / theatre events update / COCKD GUNNS!!!!!!</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/u2hckMY1ULE/2008-11-05.mp3" fileSize="77835101" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/u2hckMY1ULE/2008-11-05.mp3" length="77835101" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2008-11-05.mp3</feedburner:origEnclosureLink></item>

<item>
<title>October 15, 2008</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/10-01-2008.mp3</guid>
<description>October 15, 2008 - rabbit hole interview with jesse griffiths and nancy kenny / margaret cho contest&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/T5X2EsbX78o" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 15 Oct 2008 8:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle />
<itunes:summary>rabbit hole interview with jesse griffiths and nancy kenny / margaret cho contest</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/tq192TEzYSM/2008-10-01.mp3" fileSize="56740049" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/tq192TEzYSM/2008-10-01.mp3" length="56740049" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2008-10-01.mp3</feedburner:origEnclosureLink></item>


<item>
<title>October 8, 2008</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2008-10-08.mp3</guid>
<description>October 8, 2008 - cadence weapon interview, travis boisvenue guest-hosts, joni guest-hosts talks about pop mtl and my bloody valentine show, paul thomas anderson&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/lqjo7QtuD5U" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 08 Oct 2008 8:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle />
<itunes:summary>cadence weapon interview, travis boisvenue guesthosts, joni guest-hosts talks about pop mtl and my bloody valentine show, paul thomas anderson</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/lqjo7QtuD5U/2008-10-08.mp3" fileSize="86603340" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/lqjo7QtuD5U/2008-10-08.mp3" length="86603340" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2008-10-08.mp3</feedburner:origEnclosureLink></item>

<item>
<title>October 1, 2008</title>
<link>http://www.thebystander.ca</link>
<guid>http://zenforlunch.com/audiovisual/podcasts/2008-10-01.mp3</guid>
<description>Peter sleeps through the show, Jessica Ruano talks upcoming events and arts funding cuts with Tina.&lt;img src="http://feeds.feedburner.com/~r/zenforlunch/zSNs/~4/tq192TEzYSM" height="1" width="1"/&gt;</description>

<category>Arts</category>
<pubDate>Wed, 01 Oct 2008 8:30:00 EST</pubDate>
<itunes:author>Audio Visual</itunes:author>
<itunes:explicit>No</itunes:explicit>
<itunes:subtitle>Peter sleeps through the show, Jessica Ruano talks upcoming events and arts funding cuts with Tina.</itunes:subtitle>
<itunes:summary> Peter sleeps through the show, Jessica Ruano talks upcoming events and arts funding cuts with Tina.</itunes:summary>
<itunes:duration>01:00:00</itunes:duration>
<itunes:keywords>Audio visual, ottawa, Ottawa arts, Ottawa scene, Ottawa community, CHUO</itunes:keywords>
<media:content url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/tq192TEzYSM/2008-10-01.mp3" fileSize="85941292" type="audio/mpeg" /><enclosure url="http://feedproxy.google.com/~r/zenforlunch/zSNs/~5/tq192TEzYSM/2008-10-01.mp3" length="85941292" type="audio/mpeg" /><feedburner:origEnclosureLink>http://zenforlunch.com/audiovisual/podcasts/2008-10-01.mp3</feedburner:origEnclosureLink></item>

<media:credit role="author">Audio Visual</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Audio Visual is a weekly show about arts and culture in Ottawa on CHUO FM 89.1 . Peter Henderson and Tina Hassannia cover local community events, interview artists and organizers, and review the latest plays and performances in the nations capital.</media:description></channel>

</rss>

