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	<title type="text">Gymnastics Coaching.com</title>
	<subtitle type="text">tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports ... and more</subtitle>

	<updated>2026-07-24T20:39:37Z</updated>

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	<entry>
		<author>
			<name>Rick Mc</name>
							<uri>http://rickmccharles.com/</uri>
						</author>

		<title type="html"><![CDATA[more uses for the Tumbl Trak T-Trainer]]></title>
		<link rel="alternate" type="text/html" href="https://gymnasticscoaching.com/2026/07/24/more-uses-for-the-tumbl-trak-t-trainer/" />

		<id>http://gymnasticscoaching.com/?p=150968</id>
		<updated>2026-07-23T18:18:56Z</updated>
		<published>2026-07-24T21:02:00Z</published>
		<category scheme="https://gymnasticscoaching.com" term="bars" /><category scheme="https://gymnasticscoaching.com" term="beam" /><category scheme="https://gymnasticscoaching.com" term="Cheer" /><category scheme="https://gymnasticscoaching.com" term="floor (men)" /><category scheme="https://gymnasticscoaching.com" term="floor (women)" /><category scheme="https://gymnasticscoaching.com" term="Gymnastics" /><category scheme="https://gymnasticscoaching.com" term="parallel bars" /><category scheme="https://gymnasticscoaching.com" term="rings" /><category scheme="https://gymnasticscoaching.com" term="safety" /><category scheme="https://gymnasticscoaching.com" term="vault" />
		<summary type="html"><![CDATA[Details. Click PLAY or watch it on YouTube.]]></summary>

					<content type="html" xml:base="https://gymnasticscoaching.com/2026/07/24/more-uses-for-the-tumbl-trak-t-trainer/"><![CDATA[
<p class="wp-block-paragraph"><strong><a href="https://www.tumbltrak.com/t-trainer/?srsltid=AfmBOopz4onvJ-dbqmGFamRVCH_PeZIJUjNWlpHcFxgP6sSS86YhjJZl">Details</a></strong>. </p>



<p class="wp-block-paragraph">Click PLAY or <a href="https://youtu.be/HPsjd1Z4T8s">watch it on YouTube</a>. </p>



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			</entry>
		<entry>
		<author>
			<name>Rick Mc</name>
							<uri>http://rickmccharles.com/</uri>
						</author>

		<title type="html"><![CDATA[Canada wins Men&#8217;s Commonwealth Games]]></title>
		<link rel="alternate" type="text/html" href="https://gymnasticscoaching.com/2026/07/24/canada-wins-mens-commonwealth-games/" />

		<id>http://gymnasticscoaching.com/?p=151238</id>
		<updated>2026-07-24T20:39:37Z</updated>
		<published>2026-07-24T20:39:24Z</published>
		<category scheme="https://gymnasticscoaching.com" term="Gymnastics" /><category scheme="https://gymnasticscoaching.com" term="horizontal bar" /><category scheme="https://gymnasticscoaching.com" term="safety" />
		<summary type="html"><![CDATA[The Canucks sent 4 of their top seniors along with rookie Ethan Ikeda, son of famed National team legend Richard Ikeda. Ethan did the AA for experience alongside Felix and William. Félix Dolci was the top AA qualifier. New Drăgulescu Vault. A good result considering he took a long break this year in a reality &#8230; <a href="https://gymnasticscoaching.com/2026/07/24/canada-wins-mens-commonwealth-games/" class="more-link">Continue reading <span class="screen-reader-text">Canada wins Men&#8217;s Commonwealth&#160;Games</span></a>]]></summary>

					<content type="html" xml:base="https://gymnasticscoaching.com/2026/07/24/canada-wins-mens-commonwealth-games/"><![CDATA[
<ol class="wp-block-list">
<li><strong>Canada 241.400</strong></li>



<li><strong>England 238.250</strong></li>



<li><strong>Australia 235.650</strong></li>
</ol>



<p class="wp-block-paragraph">The <em>Canucks</em> sent <strong>4 of their top seniors </strong>along with rookie <em><strong>Ethan Ikeda</strong></em>, son of famed National team legend Richard Ikeda. </p>



<p class="wp-block-paragraph"><strong>Ethan</strong> did the <strong>AA</strong> for experience alongside <strong>Felix and William</strong>.  </p>



<p class="wp-block-paragraph"><strong><a href="https://en.wikipedia.org/wiki/F%C3%A9lix_Dolci">Félix Dolci</a></strong> was the top AA qualifier.  New Drăgulescu Vault.  A good result considering he took a long break this year in a reality TV show. </p>



<p class="wp-block-paragraph"><strong><a href="https://www.glasgow2026.com/results/detailed/?fbclid=IwY2xjawTQp3JwZG9mBWV4dG4DYWVtAjExAGJyaWQRMW5zZlNhd1BOZzIyRndxTHdzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEehaxrQdjO3EDNKUt2jWYShR-Dm92LOarHaJZE-jq8NVbQKJS-LpoEPd1zyBA_aem_9rl1zuUd9JDkB6FDjeeSzg#/athletic-teamresult/GAR/Q/M/GEN---------------/QUAL/000001--">Full results</a></strong>. </p>



<p class="wp-block-paragraph">Sadly, <strong>Gabriel Langton</strong> (ENG) was taken out on a stretcher after a fall on H Bar.  He was the last minute replacement for Max Whitlock.  </p>



<p class="wp-block-paragraph">Read Lauren&#8217;s <strong><a href="https://thegymter.net/2026/07/24/2026-commonwealth-games-mag-team-final-individual-qualifications-live-blog/?fbclid=IwY2xjawTQgUJwZG9mBWV4dG4DYWVtAjExAHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6cvzzOQA8MHyunHmi76pk-fEYlOZnKZnLCoCSd-U5FtJLE9cNSzebEosBDTw_aem_viHRdC590EUD1xbSAB4p8A">LIVE blog</a></strong>. </p>



<figure class="wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram"><div class="wp-block-embed__wrapper">
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			</entry>
		<entry>
		<author>
			<name>Rick Mc</name>
							<uri>http://rickmccharles.com/</uri>
						</author>

		<title type="html"><![CDATA[Olympics offer too many SWIM medals]]></title>
		<link rel="alternate" type="text/html" href="https://gymnasticscoaching.com/2026/07/24/olympics-offer-too-many-swim-medals/" />

		<id>http://gymnasticscoaching.com/?p=151007</id>
		<updated>2026-07-20T03:12:07Z</updated>
		<published>2026-07-24T09:02:00Z</published>
		<category scheme="https://gymnasticscoaching.com" term="ethics" /><category scheme="https://gymnasticscoaching.com" term="Olympics" />
		<summary type="html"><![CDATA[Click PLAY or watch it on YouTube.]]></summary>

					<content type="html" xml:base="https://gymnasticscoaching.com/2026/07/24/olympics-offer-too-many-swim-medals/"><![CDATA[
<p class="wp-block-paragraph">Click PLAY or <a href="https://www.youtube.com/watch?v=bP61LQleW_4">watch it on YouTube</a>. </p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe class="youtube-player" width="660" height="372" src="https://www.youtube.com/embed/bP61LQleW_4?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>
]]></content>
		
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			</entry>
		<entry>
		<author>
			<name>Rick Mc</name>
							<uri>http://rickmccharles.com/</uri>
						</author>

		<title type="html"><![CDATA[Los Angeles 2028 Apparatus]]></title>
		<link rel="alternate" type="text/html" href="https://gymnasticscoaching.com/2026/07/23/los-angeles-2028-apparatus/" />

		<id>http://gymnasticscoaching.com/?p=151200</id>
		<updated>2026-07-20T16:20:26Z</updated>
		<published>2026-07-23T09:02:00Z</published>
		<category scheme="https://gymnasticscoaching.com" term="Gymnastics" /><category scheme="https://gymnasticscoaching.com" term="Olympics" /><category scheme="https://gymnasticscoaching.com" term="Rhythmic" />
		<summary type="html"><![CDATA[Eurotramp for Trampoline. Spieth for Rhythmic. Spieth for Artistic.]]></summary>

					<content type="html" xml:base="https://gymnasticscoaching.com/2026/07/23/los-angeles-2028-apparatus/"><![CDATA[
<p class="wp-block-paragraph"><strong>Eurotramp</strong> for Trampoline.</p>



<p class="wp-block-paragraph"><strong>Spieth</strong> for Rhythmic. </p>



<p class="wp-block-paragraph"><strong>Spieth</strong> for Artistic. </p>



<figure class="wp-block-image size-large"><img width="1024" height="631" data-attachment-id="151203" data-permalink="https://gymnasticscoaching.com/2026/07/23/los-angeles-2028-apparatus/image-525/" data-orig-file="https://gymnasticscoaching.com/wp-content/uploads/2026/07/image-2.png" data-orig-size="1200,740" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="image" data-image-description="" data-image-caption="" data-large-file="https://gymnasticscoaching.com/wp-content/uploads/2026/07/image-2.png?w=660" src="https://gymnasticscoaching.com/wp-content/uploads/2026/07/image-2.png?w=1024" alt="" class="wp-image-151203" srcset="https://gymnasticscoaching.com/wp-content/uploads/2026/07/image-2.png?w=1024 1024w, https://gymnasticscoaching.com/wp-content/uploads/2026/07/image-2.png?w=150 150w, https://gymnasticscoaching.com/wp-content/uploads/2026/07/image-2.png?w=300 300w, https://gymnasticscoaching.com/wp-content/uploads/2026/07/image-2.png?w=768 768w, https://gymnasticscoaching.com/wp-content/uploads/2026/07/image-2.png 1200w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
]]></content>
		
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			</entry>
		<entry>
		<author>
			<name>Rick Mc</name>
							<uri>http://rickmccharles.com/</uri>
						</author>

		<title type="html"><![CDATA[OLD Man does Flairs on Floor 😀]]></title>
		<link rel="alternate" type="text/html" href="https://gymnasticscoaching.com/2026/07/23/old-man-does-flairs-on-floor-%f0%9f%98%80-2/" />

		<id>http://gymnasticscoaching.com/?p=151176</id>
		<updated>2026-07-20T02:55:17Z</updated>
		<published>2026-07-23T09:02:00Z</published>
		<category scheme="https://gymnasticscoaching.com" term="Breaking" /><category scheme="https://gymnasticscoaching.com" term="floor (men)" /><category scheme="https://gymnasticscoaching.com" term="Gymnastics" /><category scheme="https://gymnasticscoaching.com" term="pommel horse" />
		<summary type="html"><![CDATA[I had Kling.ai create a video of myself doing some pretty impressive street acrobatics.&#160; Click PLAY or&#160;watch it on YouTube.&#160;]]></summary>

					<content type="html" xml:base="https://gymnasticscoaching.com/2026/07/23/old-man-does-flairs-on-floor-%f0%9f%98%80-2/"><![CDATA[
<p class="wp-block-paragraph">I had Kling.ai create a video of myself doing some pretty impressive street acrobatics.&nbsp;</p>



<p class="wp-block-paragraph">Click PLAY or&nbsp;<a href="https://youtu.be/0T8uHE-4Lp4">watch it on YouTube</a>.&nbsp;</p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" width="660" height="372" src="https://www.youtube.com/embed/0T8uHE-4Lp4?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>
]]></content>
		
					<link rel="replies" type="text/html" href="https://gymnasticscoaching.com/2026/07/23/old-man-does-flairs-on-floor-%f0%9f%98%80-2/#comments" thr:count="0" />
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			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Rick Mc</name>
							<uri>http://rickmccharles.com/</uri>
						</author>

		<title type="html"><![CDATA[Su Weide &#8211; Floor]]></title>
		<link rel="alternate" type="text/html" href="https://gymnasticscoaching.com/2026/07/22/su-weide-floor-2/" />

		<id>http://gymnasticscoaching.com/?p=150511</id>
		<updated>2026-07-19T04:14:35Z</updated>
		<published>2026-07-22T09:01:31Z</published>
		<category scheme="https://gymnasticscoaching.com" term="floor (men)" /><category scheme="https://gymnasticscoaching.com" term="Gymnastics" />
		<summary type="html"><![CDATA[]]></summary>

					<content type="html" xml:base="https://gymnasticscoaching.com/2026/07/22/su-weide-floor-2/"><![CDATA[
<figure class="wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter"><div class="wp-block-embed__wrapper">
<div class="embed-x"><blockquote class="twitter-tweet" data-width="550" data-dnt="true"><p lang="en" dir="ltr">Su Weide 2026 Chinese Championships FX EF<br>5.3+8.700=14.000; internal bonus 0.4 <a href="https://t.co/TJWUVpr98a">pic.twitter.com/TJWUVpr98a</a></p>&mdash; zbhzjy (@zbhzjy) <a href="https://x.com/zbhzjy/status/2056340229586407584?ref_src=twsrc%5Etfw">May 18, 2026</a></blockquote><script async src="https://platform.x.com/widgets.js" charset="utf-8"></script></div>
</div></figure>
]]></content>
		
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			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Rick Mc</name>
							<uri>http://rickmccharles.com/</uri>
						</author>

		<title type="html"><![CDATA[Aesthetic Group Gymnastics]]></title>
		<link rel="alternate" type="text/html" href="https://gymnasticscoaching.com/2026/07/22/aesthetic-group-gymnastics/" />

		<id>http://gymnasticscoaching.com/?p=150062</id>
		<updated>2026-07-20T03:15:06Z</updated>
		<published>2026-07-22T09:01:00Z</published>
		<category scheme="https://gymnasticscoaching.com" term="dance" /><category scheme="https://gymnasticscoaching.com" term="Rhythmic" />
		<summary type="html"><![CDATA[Aesthetic Group Gymnastics is NOT a World Gymnastics (FIG) discipline. But their independent Federation established in 2003 has amongst others Australia, Bulgaria, Canada, the Czech Republic, Denmark, Estonia, the Faroe Islands, Finland, France, Hungary, Italy, Japan, Russia, Ukraine and Spain as members. The discipline is reminiscent of rhythmic gymnastics, with some significant differences: in AGG, the emphasis is on big and continuous body movement, and the teams are larger. AGG teams often consist &#8230; <a href="https://gymnasticscoaching.com/2026/07/22/aesthetic-group-gymnastics/" class="more-link">Continue reading <span class="screen-reader-text">Aesthetic Group Gymnastics</span></a>]]></summary>

					<content type="html" xml:base="https://gymnasticscoaching.com/2026/07/22/aesthetic-group-gymnastics/"><![CDATA[
<p class="wp-block-paragraph"><strong><a href="https://en.wikipedia.org/wiki/Aesthetic_group_gymnastics">Aesthetic Group Gymnastics</a></strong> is NOT a World Gymnastics (FIG) discipline.  </p>



<p class="has-light-blue-background-color has-background wp-block-paragraph">But their independent Federation established in 2003 has amongst others <a href="https://en.wikipedia.org/wiki/Australia">Australia</a>, <a href="https://en.wikipedia.org/wiki/Bulgaria">Bulgaria</a>, <a href="https://en.wikipedia.org/wiki/Canada">Canada</a>, the <a href="https://en.wikipedia.org/wiki/Czech_Republic">Czech Republic</a>, <a href="https://en.wikipedia.org/wiki/Denmark">Denmark</a>, <a href="https://en.wikipedia.org/wiki/Estonia">Estonia</a>, the <a href="https://en.wikipedia.org/wiki/Faroe_Islands">Faroe Islands</a>, <a href="https://en.wikipedia.org/wiki/Finland">Finland</a>, <a href="https://en.wikipedia.org/wiki/France">France</a>, <a href="https://en.wikipedia.org/wiki/Hungary">Hungary</a>, <a href="https://en.wikipedia.org/wiki/Italy">Italy</a>, <a href="https://en.wikipedia.org/wiki/Japan">Japan</a>, <a href="https://en.wikipedia.org/wiki/Russia">Russia</a>, <a href="https://en.wikipedia.org/wiki/Ukraine">Ukraine</a> and <a href="https://en.wikipedia.org/wiki/Spain">Spain</a> as members.</p>



<p class="has-light-blue-background-color has-background wp-block-paragraph">The discipline is reminiscent of <a href="https://en.wikipedia.org/wiki/Rhythmic_gymnastics">rhythmic gymnastics</a>, with some significant differences: in AGG, the emphasis is on big and continuous body movement, and the teams are larger. </p>



<p class="has-light-blue-background-color has-background wp-block-paragraph">AGG teams often consist of 6-10 gymnasts, and some children’s teams are bigger. Furthermore, apparatus is not used in international AGG competitions as it is in rhythmic &#8230;</p>



<p class="has-light-blue-background-color has-background wp-block-paragraph"><a href="https://www.ifagg.com/v2/page.php?n=1"><strong>Official website</strong></a></p>



<p class="wp-block-paragraph">Click PLAY or <a href="https://youtu.be/bWcZolPTMdo?t=22">watch it on YouTube</a>. </p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" width="660" height="372" src="https://www.youtube.com/embed/bWcZolPTMdo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;start=22&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>
]]></content>
		
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			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Rick Mc</name>
							<uri>http://rickmccharles.com/</uri>
						</author>

		<title type="html"><![CDATA[&#8220;Sword Tip Visualization&#8221; looks like Rhythmic]]></title>
		<link rel="alternate" type="text/html" href="https://gymnasticscoaching.com/2026/07/21/sword-tip-visualization-looks-like-rhythmic/" />

		<id>http://gymnasticscoaching.com/?p=151012</id>
		<updated>2026-07-15T14:32:29Z</updated>
		<published>2026-07-21T09:02:00Z</published>
		<category scheme="https://gymnasticscoaching.com" term="Rhythmic" />
		<summary type="html"><![CDATA[]]></summary>

					<content type="html" xml:base="https://gymnasticscoaching.com/2026/07/21/sword-tip-visualization-looks-like-rhythmic/"><![CDATA[
<figure class="wp-block-embed is-type-rich is-provider-bluesky-social wp-block-embed-bluesky-social"><div class="wp-block-embed__wrapper">
<div class="embed-blueskysocial"><blockquote class="bluesky-embed" data-bluesky-uri="at://did:plc:gvb7ufox62stzf26ndrbkmji/app.bsky.feed.post/3mjx2qj26uk2m" data-bluesky-cid="bafyreihlf5rwp4ymrebeta2p5bf3h3fqv6zvw2swvfljclvlgosbjs6cva"><p lang="en">The First WORLD FENCING LEAGUE is happening April 25th!!! I&#39;M GEEKING!!!Japanese engineers developed this &#34;Sword Tip Visualisation&#34; tracking technology specifically for this event that will make it so much easier for the average person to see what&#39;s going on! I MUST WATCH THIS ENTIRE TOURNAMENT</p>&mdash; <a href="https://bsky.app/profile/did:plc:gvb7ufox62stzf26ndrbkmji?ref_src=embed">Jetset (@jet-set.bsky.social)</a> <a href="https://bsky.app/profile/did:plc:gvb7ufox62stzf26ndrbkmji/post/3mjx2qj26uk2m?ref_src=embed">2026-04-20T18:07:45.203Z</a></blockquote><script async src="https://embed.bsky.app/static/embed.js" charset="utf-8"></script></div>
</div></figure>
]]></content>
		
					<link rel="replies" type="text/html" href="https://gymnasticscoaching.com/2026/07/21/sword-tip-visualization-looks-like-rhythmic/#comments" thr:count="0" />
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			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Rick Mc</name>
							<uri>http://rickmccharles.com/</uri>
						</author>

		<title type="html"><![CDATA[Double Mini Transition Mat]]></title>
		<link rel="alternate" type="text/html" href="https://gymnasticscoaching.com/2026/07/21/double-mini-transition-mat/" />

		<id>http://gymnasticscoaching.com/?p=150956</id>
		<updated>2026-07-11T22:21:35Z</updated>
		<published>2026-07-21T09:02:00Z</published>
		<category scheme="https://gymnasticscoaching.com" term="safety" /><category scheme="https://gymnasticscoaching.com" term="Trampoline" />
		<summary type="html"><![CDATA[An excellent piece of equipment if you train Double Mini Tramp in your Gym Click PLAY or watch it on YouTube.]]></summary>

					<content type="html" xml:base="https://gymnasticscoaching.com/2026/07/21/double-mini-transition-mat/"><![CDATA[
<p class="wp-block-paragraph">An excellent piece of equipment if you train <strong>Double Mini Tramp</strong> in your Gym </p>



<p class="wp-block-paragraph">Click PLAY or <a href="https://youtu.be/-dMNzVnJPag">watch it on YouTube</a>. </p>



<figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio"><div class="wp-block-embed__wrapper">
<iframe loading="lazy" class="youtube-player" width="660" height="372" src="https://www.youtube.com/embed/-dMNzVnJPag?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en&#038;autohide=2&#038;wmode=transparent" allowfullscreen="true" style="border:0;" sandbox="allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox"></iframe>
</div></figure>
]]></content>
		
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			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Rick Mc</name>
							<uri>http://rickmccharles.com/</uri>
						</author>

		<title type="html"><![CDATA[Addalye VanGrinsven wins &#8217;26 U.S. Jr. Classic]]></title>
		<link rel="alternate" type="text/html" href="https://gymnasticscoaching.com/2026/07/20/addalye-vangrinsven-wins-26-u-s-jr-classic/" />

		<id>http://gymnasticscoaching.com/?p=151192</id>
		<updated>2026-07-20T14:33:15Z</updated>
		<published>2026-07-20T14:33:15Z</published>
		<category scheme="https://gymnasticscoaching.com" term="Gymnastics" />
		<summary type="html"><![CDATA[Full results. USAG &#8211; VanGrinsven tops junior all-around at 2026 U.S. Classic Read Lauren&#8217;s LIVE blog.]]></summary>

					<content type="html" xml:base="https://gymnasticscoaching.com/2026/07/20/addalye-vangrinsven-wins-26-u-s-jr-classic/"><![CDATA[
<ol class="wp-block-list">
<li><a href="https://thegymter.net/addalye-vangrinsven/">Addalye VanGrinsven</a> 52.350</li>



<li>Brooklyn Klauser 51.650</li>



<li>Amia Pugh-Banks 51.600</li>
</ol>



<p class="wp-block-paragraph"><strong><a href="https://thegymter.net/2026/07/19/2026-u-s-classic-results/">Full results. </a></strong></p>



<p class="wp-block-paragraph">USAG &#8211; <strong><a href="https://usagym.org/vangrinsven-tops-junior-all-around-at-2026-u-s-classic/">VanGrinsven tops junior all-around at 2026 U.S. Classic</a></strong></p>



<p class="wp-block-paragraph">Read <strong><a href="https://thegymter.net/2026/07/18/2026-u-s-classic-junior-competition-live-blog/">Lauren&#8217;s LIVE blog</a></strong>. </p>



<figure class="wp-block-image size-large"><img loading="lazy" width="1024" height="631" data-attachment-id="151193" data-permalink="https://gymnasticscoaching.com/2026/07/20/addalye-vangrinsven-wins-26-u-s-jr-classic/image-524/" data-orig-file="https://gymnasticscoaching.com/wp-content/uploads/2026/07/image-1.png" data-orig-size="1200,740" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;,&quot;alt&quot;:&quot;&quot;}" data-image-title="image" data-image-description="" data-image-caption="" data-large-file="https://gymnasticscoaching.com/wp-content/uploads/2026/07/image-1.png?w=660" src="https://gymnasticscoaching.com/wp-content/uploads/2026/07/image-1.png?w=1024" alt="" class="wp-image-151193" srcset="https://gymnasticscoaching.com/wp-content/uploads/2026/07/image-1.png?w=1024 1024w, https://gymnasticscoaching.com/wp-content/uploads/2026/07/image-1.png?w=150 150w, https://gymnasticscoaching.com/wp-content/uploads/2026/07/image-1.png?w=300 300w, https://gymnasticscoaching.com/wp-content/uploads/2026/07/image-1.png?w=768 768w, https://gymnasticscoaching.com/wp-content/uploads/2026/07/image-1.png 1200w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>
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