Wii Fit Routine Blogs

15 lbs and 25 days until surgery!

Tracy — Mon, 28 Jan 2013 18:54:37 +0100

I am having surgery on 2/20. I am determined to lose 15 lbs by then.

Today is Day 1 and so far I'm doing good.

I also re-joined WW online!

Ready to start ...Week 1 : 1/13- 1/19

Veronica — Sun, 13 Jan 2013 07:58:39 +0100

I am ready to start.

I am turning 30 in 25 weeks and I want to be happy and confident when I hit this milestone.

I need to just get up in the morning and get going.

I can do this.

Healthy Living & Weight Loss Goals Started

Michelle DesRoche — Sun, 06 Jan 2013 23:00:36 +0100

So I have decided to loose weight and get healthy once and for all. I would like to loose a minimum of 50 - 65 pounds and have decided to take small baby steps to get healthier. I have started a facebook page to support others in this challenge as well. I will post the link at the bottom of this blog. So one week ago I started making little changes. For this week I have several small challenges, they are as follows:

Drink 8 - 10 glasses of water per dayRead More...

So today's the first day!

Nicole — Thu, 03 Jan 2013 00:44:29 +0100

So, set up the Wii Fit Plus tonight! I am - 5 foot 6 and weighing 8 stone 6 (heaviest I've been for a long time!) and my age is 28?! - 9 years older than that I am!!
Am planning on using the wii everyday I am at home! Morning's before work - evening's after work!
Can't really comment on what routine or plan I did this evening as there was nothing to it - tried a little bit of everything and have to say in the 4 HOURS I spent on it my balance is shite. Also - find that it is veryRead More...

I was to stay fit .... help

sanal thomas — Mon, 29 Oct 2012 05:37:09 +0100

I was to stay fit .... help

Me

Crystal — Thu, 20 Sep 2012 14:50:17 +0100

Starting today I will give myself and my body the attention it needs. I am always tired and fussing about my weight well now is the time to do something abput it. Thank you for having such a great website to help me find exercises to do for my wii fit plus game. will do plus and zumba .. let you know how its going

First day

Roberta Troy — Sun, 26 Aug 2012 19:27:26 +0100

I bought the Wii fit plus the other day. I am determined to get healthy and maintain a healthy weight. Well after getting everything hooked up, I was tired, but I continued on to the first steps. Do I have any balance? It appears not so much. OK, here comes the truth. High BMI, high weight. OMG, is that my fit age? I am going to training immediately. Well, it was challenging as I am so out of shape, but I must persevere. Well here I am on day 3,Read More...

Day 1 (Official)

Stephy — Thu, 23 Aug 2012 19:16:40 +0100

Well today marks the first day that I am really gonna do it. What I mean by do it is I mean lose weight for good and get that skinny stomach I have always wanted. A part of me just wants to give up and say " Fuck it im fat " but its so much easier that way to except it and sit on your ass and do nothing. As a teenager its hard. But I am determined to do what I have to. I always give up on everything I do. Well not today. Today Im calling an end to the bad eating habbits and me trashing my owRead More...

The Real day 2

Sabrina — Wed, 15 Aug 2012 12:45:35 +0100

Day 2

BMI- 28.75 Overweight

Weight- 162

Gained 1.1lb not good but its a different time.

Exercises Today:

Stretch
Fit Credits

Chair
2 minutes

Downward-facing Dog
2 minutes

Total
4 minutes

Warm-up
Fit Credits

Single Leg Extension
3 minutes

Deep Breathing
2 minutes

Sideways Leg-Lift
2 minutes

Read More...

Day 1

Sabrina — Mon, 13 Aug 2012 18:42:37 +0100

Okay first entry

BMI- 28.55 Overweight

Weight- 161
Exercises Today:

Standing Knee
2 minutes

Total
2 minutes

Warm-up
Fit Credits

Deep Breathing
2 minutes

Single Leg Extension
2 minutes

Tricep Extension
3 minutes

Total
7 minutes

Exercise
Fit Credits

Super Hula Hoop
3 minutes

Free Step x 1
10 minutes

Balance Game of your Choice
2 minuteRead More...

Day 3 of being back to the routine

Danielle Staples-Lank — Mon, 06 Aug 2012 14:46:53 +0100

I got the wii fit plus back in march of this year (2012) and worked out about 5 or 6 times a week for a month, about 45minutes to an hour a day. partnered with diet, i lost 10 pounds in 4 weeks. During that month i was feeling a pain in my foot, and after a while i got it checked out. Turns out i have plantar faciitis, a foot condition involving the inflammation of the tissue on the bottom of the foot. i got special inserts for my shoes, and was advised to not run or jump for a whilRead More...

Day 1 Progress

Kevin Watkins — Sat, 04 Aug 2012 19:53:25 +0100

Hey guys so today my sleep schedule has been a bit off. So I will start from yesterday afternoon to today which it is now 2 o’clock. Ok so here’s what happened.

At 3 I went to a café and they had this “salad and sandwich” combo. It was half a sandwich, and a big salad. It was about 450 calories and very filling. It was so filling that I didn’tRead More...

Introductions blah blah blah

Kevin Watkins — Fri, 03 Aug 2012 23:21:57 +0100

Ok so I guess I’ll start with height weight ECT.

Starting Weight: 275

Height- 5’11

Ok 275 sounds like a lot but I think muscle has a lot to do with it. I don’t think I’m fat but I’m definitely out of shape and chunky. When I was a freshman I was 190.0 wRead More...

Day One

Dani Milburn — Mon, 18 Jun 2012 05:42:16 +0100

First workout was more difficult than I imagined but still managed to get in 30 mins of activity. Hope I can keep this up everyday.

Starting a WiiFit Weightloss routine. First Post.

amorphousk — Tue, 05 Jun 2012 00:29:44 +0100

(this is really just meant for my reminding. If anyone is reading its going to be horribly disjointed and a boring read)

Yesterday I decided to finally start doing a daily WiiFit exercise routine. I joined this site a long time ago and never did any of the routines listed. During the time since then I've gained back all the weight I'd previously lost and now need to start getting in shape. The tracking of the exercises is the main appeal of WiiFit to me. TRead More...

Wii Fit Plus, Day One

Adeline — Thu, 24 May 2012 21:58:20 +0100

I received my Wii Fit Plus kit today and started using it right out of the box. Since I live on the third floor of my apartment building, I decided to use the extra pads for the balance board. Weighed in at 244 lbs., ouch! This makes me morbidly obese, but hey, I'm working on it! My fitness age is 29, which surprised me a lot as that is merely 2 years above my actual age. My center of balance is pretty central (L: 48.4 / R: 51.6), which did not surprise me too much, given that my job keeps meRead More...

Day Three

Marcie — Thu, 05 Apr 2012 01:11:57 +0100

Not sure if anyone is reading these and I'm sorry if you do and it makes no sense or is just useless babble but I find writing things down helps me keep moving forward.

So today was an interesting day. Last evening my boyfriend and I decided to have a few and when I woke this morning I was not feeling well... We went out for breakfast and I feel like I did pretty well. Had veggies in my omelet and then didn't eat all of the toast. It felt good to enjoy something I didn't make. I also jRead More...

First Day Completed!

Marcie — Tue, 03 Apr 2012 23:30:05 +0100

Well I've done it! I finished my first day! I did one of the 45 minute routines from the weight loss workouts and it felt great! And as a bonus it was really fun!

I am hoping I can make it though this first week. I always tend to lose my way after day one but I'm hoping day two's workout will be as awesome! I've got a 60 minute routine pick out!

I did really well with my eating habits today too. I think its just as important as working out. I'm sure if anyone is reading this theRead More...

Tomorrow is Day One!

Marcie — Tue, 03 Apr 2012 02:01:43 +0100

I think I've finally found the solution! I have been trying to work off the weight I gained last year since I started noticing my clothes didn't fit right any longer. Here's a bit of back story.

I'm currently in college and last semester I moved in with my boyfriend. It was the best choice I've ever made but unfortunately my weight suffered. Not living on campus took a toll on my body that I never thought would happen. I thought I wouRead More...

Lost 10 lbs. total. . .

Brittany — Sun, 18 Mar 2012 16:25:57 +0100

Lots of sex and the wii fit plus routines helped me to shed my goal weight:-) Other than that I'm not that active like I used to be. I gained 20lbs after a year long stressful internship that took a toll on my body. My goal was to lose 10lbs using the wii fit. I lost the first 5 lbs in 2 months and I lost 5lbs over 3 more months:-) Lots of cardio and motivation lol