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<channel>
	<title>Warm Hearts Happy Family</title>
	
	<link>http://warmheartshappyfamily.com</link>
	<description>Living a joyful life...one day at a time.</description>
	<pubDate>Sat, 27 Feb 2010 22:36:03 +0000</pubDate>
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	<language>en</language>
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		<title>Small fish in the freelance pond</title>
		<link>http://feedproxy.google.com/~r/WarmHeartsHappyFamily/~3/cjuLETrlNdM/</link>
		<comments>http://warmheartshappyfamily.com/index.php/2010/02/small-fish-in-the-freelance-pond/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 22:36:03 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
		
		<category><![CDATA[My Journey]]></category>

		<category><![CDATA[Freelancing]]></category>

		<category><![CDATA[Work/Family Balance]]></category>

		<category><![CDATA[Working Mom]]></category>

		<guid isPermaLink="false">http://warmheartshappyfamily.com/?p=449</guid>
		<description><![CDATA[Cough, Cough, HACK.
That was me choking on the ploom of dust that bellowed upward as I cracked my beloved blog.
I have missed my baby, but mama is out making the money honey. One of my 2010 goals is to begin earning a livable income through writing. So that is where my &#8220;free time&#8221; has been spent. [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_450" class="wp-caption alignleft" style="width: 310px"><img class="size-full wp-image-450" src="http://warmheartshappyfamily.com/wp-content/uploads/2010/02/1245701_exotic_fish.jpg" alt="Just keep swimming..." width="300" height="201" /><p class="wp-caption-text">Just keep swimming...</p></div>
<p>Cough, Cough, HACK.</p>
<p>That was me choking on the ploom of dust that bellowed upward as I cracked my beloved blog.</p>
<p>I have missed my baby, but mama is out making the money honey. One of my 2010 goals is to begin earning a livable income through writing. So that is where my &#8220;free time&#8221; has been spent. Working with clients that pay well for quality work.</p>
<p>Last year I made a grand total of&#8230;drum roll&#8230;$275. I know, I know. Baller. Since January I am happy to report that I have earned $615, not bad for 2 months (and on an extremly part time basis, as my <span style="text-decoration: line-through;">real</span> day job takes priority).</p>
<p>Just more arsenal in the hope bank. Hope for my future and hope for my dreams.  And hope for our financial security.</p>
<p>The affirmations keep coming that I am on the right path, that writing is my truth. And that I might actually have what it takes to &#8220;make it&#8221; doing something that I love.</p>
<p>&copy;2010 <a href="http://warmheartshappyfamily.com">Warm Hearts Happy Family</a>. All Rights Reserved.</p>.<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?&amp;linkurl=http%3A%2F%2Fwarmheartshappyfamily.com%2Findex.php%2F2010%2F02%2Fsmall-fish-in-the-freelance-pond%2F&amp;linkname=Small%20fish%20in%20the%20freelance%20pond"><img src="http://warmheartshappyfamily.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Save/Bookmark"/></a><img src="http://feeds.feedburner.com/~r/WarmHeartsHappyFamily/~4/cjuLETrlNdM" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Broken armor: My journey back to normal</title>
		<link>http://feedproxy.google.com/~r/WarmHeartsHappyFamily/~3/SueXG-_D3gA/</link>
		<comments>http://warmheartshappyfamily.com/index.php/2010/01/broken-armor-my-journey-back-to-normal/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 19:03:02 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
		
		<category><![CDATA[Anxiety]]></category>

		<category><![CDATA[Mom Stress]]></category>

		<category><![CDATA[Work/Family Balance]]></category>

		<category><![CDATA[Marriage]]></category>

		<guid isPermaLink="false">http://warmheartshappyfamily.com/?p=442</guid>
		<description><![CDATA[I am a strong person, always have been.  I am a problem solver, a solution finder&#8211;always.  I am the level headed one, the person people bring their problems to.  The one that can see a situation from all angles, all possibilities, all sides, almost immediately.  I have always put my identity in my strength, in my ability [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-446" title="armor" src="http://warmheartshappyfamily.com/wp-content/uploads/2010/01/armor.jpg" alt="armor" width="194" height="300" />I am a strong person, always have been.  I am a problem solver, a solution finder&#8211;always.  I am the level headed one, the person people bring their problems to.  The one that can see a situation from all angles, all possibilities, all sides, almost immediately.  I have always put my identity in my strength, in my ability to meet my goals.</p>
<p>So imagine my surprise when I completely fell apart. </p>
<p>As the cool air started blowing in it&#8217;s crisp promises of fall fun, so did it blow away the person I once knew.  No longer did I have things together, but instead I was wasting away in my anxiety.  Somehow my anxiety, always lurking and hiding in the shadows, had found the upper hand.  Had found a weakness in my armor, and had taken over my life.</p>
<p>My most important definition of success&#8211;creating a genuinely joyful life for my family&#8211;was being tested, strained, and beaten.  I pride myself on finding balance, being a working mom and an attached parent.  I had it figured out, joy and balance is my <em>thing.</em>  How did I lose control? </p>
<p>Everyday tasks like taking my son to preschool, cleaning up spilled juice, or even getting out of bed became mountains to climb.  The second I woke up, the anxiety began churning&#8211;thoughts of what could possibly go wrong that day and how my life seemed so overwhelming.</p>
<p>I didn&#8217;t wait very long before seeking help&#8211;remember, I am a problem solver at heart.  And I had a big problem.  I took my husband with me to the doctors for support, but mostly so he could hear what was going on straight from the doctor.  Because just as much as I needed a light at the end of the tunnel, so did he.  I know my months of panic attacks that rendered me useless put a huge strain on him.</p>
<p>I also dove right into research to learn about anxiety, to try and put logic into a problem that is anything but logical.  That is when I stumbled upon a word that would connect so many pieces&#8211;that would make me feel less crazy&#8211;that would give me a feeling of power back into my life.</p>
<p><a href="http://www.emetophobia.org/emetophobia%20fear%20of%20vomiting.asp" target="_blank">Emetophobia</a>.</p>
<p>One word answered so many questions and quieted feelings of irrationality and craziness. </p>
<p>I am on my way back to normal.  After some trial and error with medication, research, and support I am feeling like my old self.  I am feeling back in control, and I am the woman, wife, and mother my family deserves&#8230;almost.</p>
<p>&copy;2010 <a href="http://warmheartshappyfamily.com">Warm Hearts Happy Family</a>. All Rights Reserved.</p>.<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?&amp;linkurl=http%3A%2F%2Fwarmheartshappyfamily.com%2Findex.php%2F2010%2F01%2Fbroken-armor-my-journey-back-to-normal%2F&amp;linkname=Broken%20armor%3A%20My%20journey%20back%20to%20normal"><img src="http://warmheartshappyfamily.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Save/Bookmark"/></a><img src="http://feeds.feedburner.com/~r/WarmHeartsHappyFamily/~4/SueXG-_D3gA" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Annual Snowland at Great Wolf Lodge</title>
		<link>http://feedproxy.google.com/~r/WarmHeartsHappyFamily/~3/yZU_C4D4AZQ/</link>
		<comments>http://warmheartshappyfamily.com/index.php/2009/12/annual-snowland-at-great-wolf-lodge/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 21:05:50 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
		
		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[Review]]></category>

		<category><![CDATA[family]]></category>

		<category><![CDATA[Vacation]]></category>

		<category><![CDATA[Work/Family Balance]]></category>

		<guid isPermaLink="false">http://warmheartshappyfamily.com/?p=436</guid>
		<description><![CDATA[My family just kicked off this Christmas Season in the most perfect way.  The Great Wolf Lodge way. 
December marked the 5th annual Snowland at Great Wolf Lodge; a holiday celebration featuring indoor snow, caroling, and seemingly endless family fun.  Not only do you have the thrilling indoor water park but you get all of these activities as well:
·         Holiday [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-439" title="santa" src="http://warmheartshappyfamily.com/wp-content/uploads/2009/12/santa-300x197.jpg" alt="santa" width="300" height="197" />My family just kicked off this Christmas Season in the most perfect way.  The <a href="http://www.greatwolf.com/traverse/waterpark" target="_blank">Great Wolf Lodge </a>way. </p>
<p>December marked the 5th annual <a href="http://www.greatwolf.com/traverse/plan/deals?month=12&amp;year=2009#snowland" target="_blank">Snowland</a> at Great Wolf Lodge; a holiday celebration featuring indoor snow, caroling, and seemingly endless family fun.  Not only do you have the thrilling indoor water park but you get all of these activities as well:</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; text-indent: -0.25in; mso-list: l0 level1 lfo1;"><span style="font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="mso-bidi-font-size: 11.0pt;">Holiday</span><span style="mso-bidi-font-size: 11.0pt;"> Story Time with Mascot Rowdy the Reindeer</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; text-indent: -0.25in; mso-list: l0 level1 lfo1;"><span style="font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="mso-bidi-font-size: 11.0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">The Writing Depot, where children can write, decorate and mail letters directly to Santa</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; text-indent: -0.25in; mso-list: l0 level1 lfo1;"><span style="font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="mso-bidi-font-size: 11.0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Polar Wolf Walk, a wintery nature hike for kids to site penguins, polar bears and more</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; text-indent: -0.25in; mso-list: l0 level1 lfo1;"><span style="font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="mso-bidi-font-size: 11.0pt;">North</span><span style="mso-bidi-font-size: 11.0pt;"> Pole University</span><span style="mso-bidi-font-size: 11.0pt;">, complete with educational activities to earn a diploma and special gift</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; text-indent: -0.25in; mso-list: l0 level1 lfo1;"><span style="font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="mso-bidi-font-size: 11.0pt;"><span style="font-family: Times New Roman;"><span style="font-size: small;">Toy Creation Station, where children can create toys to keep or give to a friend <span style="mso-spacerun: yes;"> </span></span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; text-indent: -0.25in; mso-list: l0 level1 lfo1;"><span style="font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="mso-bidi-font-size: 11.0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Wrapping Depot for guests to have presents wrapped on-the-spot</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; text-indent: -0.25in; mso-list: l0 level1 lfo1;"><span style="font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="mso-bidi-font-size: 11.0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Special musical guest performances</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; text-indent: -0.25in; mso-list: l0 level1 lfo1;"><span style="font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="font-size: small;"><span style="font-family: Times New Roman;"><span style="mso-bidi-font-size: 11.0pt;">Holiday</span><span style="mso-bidi-font-size: 11.0pt;"> caroling</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; text-indent: -0.25in; mso-list: l0 level1 lfo1;"><span style="font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="mso-bidi-font-size: 11.0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Santa appearances</span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; text-indent: -0.25in; mso-list: l0 level1 lfo1;"><span style="font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt &quot;Times New Roman&quot;;">         </span></span></span><span style="mso-bidi-font-size: 11.0pt;"><span style="font-size: small;"><span style="font-family: Times New Roman;">Animated Great Clock Tower holiday performances<em style="mso-bidi-font-style: normal;"></em></span></span></span></p>
<p>As soon as my family entered the lodge we were embraced in a winter wonderland with sparkling lights, snow, a roaring fireplace, topped off with holiday music and decorated trees. There is holiday joy everywhere you look, and you can&#8217;t help but instantly get that warm and fuzzy feeling only happiness can bring. </p>
<p>After checking in we started our day in the indoor waterpark.  The kids had a blast and so did mom and dad!  After that we headed to the lobby to enjoy cookie decorating and hot chocolate;  followed by a stroll down candy cane lane where the kids got to vote for their favorite decorated tree.</p>
<p>We ate dinner right in the lodge restaurant and let me tell you&#8211;the food was delicious.  And to my surprise, extremely reasonably priced!  We followed dinner with a visit with Santa Claus; and of course my son proceeded to ask for a gift way outside of our holiday budget&#8211;don&#8217;t know how we are going to get out of that!</p>
<p>We then changed into our pajamas and went back into the lobby for caroling and the thrill of real snow falling from the ceiling.  The night ended in our room with a special room service order of cookies and chocolate shakers.</p>
<p>The weekend was filled with great memories and fun and my family is now making Great Wolf Lodge a part of our family traditions.</p>
<p><a href="http://www.greatwolf.com/traverse/plan/events?month=12&amp;year=2009" target="_blank">Snowland</a> runs December 5 through December 25th. </p>
<p><em>I would like to thank Great Wolf Lodge for providing my family a complimentary stay to discover and share the wonder that is their annual Snowland adventure.</em></p>
<p>&copy;2010 <a href="http://warmheartshappyfamily.com">Warm Hearts Happy Family</a>. All Rights Reserved.</p>.<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?&amp;linkurl=http%3A%2F%2Fwarmheartshappyfamily.com%2Findex.php%2F2009%2F12%2Fannual-snowland-at-great-wolf-lodge%2F&amp;linkname=Annual%20Snowland%20at%20Great%20Wolf%20Lodge"><img src="http://warmheartshappyfamily.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Save/Bookmark"/></a><img src="http://feeds.feedburner.com/~r/WarmHeartsHappyFamily/~4/yZU_C4D4AZQ" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>A face made for a mugshot</title>
		<link>http://feedproxy.google.com/~r/WarmHeartsHappyFamily/~3/k2y5bUp53Hc/</link>
		<comments>http://warmheartshappyfamily.com/index.php/2009/11/a-face-made-for-a-mugshot/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 19:34:58 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
		
		<category><![CDATA[Marriage]]></category>

		<category><![CDATA[Random]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[family]]></category>

		<guid isPermaLink="false">http://warmheartshappyfamily.com/?p=429</guid>
		<description><![CDATA[One of my main frustrations with my husband is&#8230;well&#8230; it&#8217;s rather quite vain if we are being honest.  But bother me it does. 
He doesn&#8217;t look good in pictures&#8211;ever. Not because he isn&#8217;t totally studly in every way, but because he looks like he belongs in a prison cell and not in our living room.  In [...]]]></description>
			<content:encoded><![CDATA[<p>One of my main frustrations with my husband is&#8230;well&#8230; it&#8217;s rather quite vain if we are being honest.  But bother me it does. </p>
<p>He doesn&#8217;t look good in pictures&#8211;ever. Not because he isn&#8217;t totally studly in every way, but because he looks like he belongs in a prison cell and not in our living room.  In almost every picture.</p>
<p>He can not seem to figure out how to smile like a normal person for the camera.  But I am not complaining about that&#8211;it is a small miracle if he even attempts a smile.  Most of the time I get this:</p>
<p><img class="aligncenter size-full wp-image-431" title="family" src="http://warmheartshappyfamily.com/wp-content/uploads/2009/11/family.jpg" alt="family" /></p>
<p>Do you see where my frustration comes in? We all look so happy, and my husband looks like he is dead inside&#8211;living a life of dull boredom that is killing him slowly from the inside out.</p>
<p>The opposite is true however. He is the LIFE of the party, a giant kid really&#8211;trapped in an adult body. He is full of energy and happiness in general.</p>
<p>Except when I say lets take a family picture. In true bratty 7 year old form he pouts and refuses to smile.</p>
<p>So dear husband of mine, if I were you I would start smiling or else our children&#8217;s children are going to look back and think you were one grumpy ass old man.</p>
<p>The End.</p>
<p>&copy;2010 <a href="http://warmheartshappyfamily.com">Warm Hearts Happy Family</a>. All Rights Reserved.</p>.<a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?&amp;linkurl=http%3A%2F%2Fwarmheartshappyfamily.com%2Findex.php%2F2009%2F11%2Fa-face-made-for-a-mugshot%2F&amp;linkname=A%20face%20made%20for%20a%20mugshot"><img src="http://warmheartshappyfamily.com/wp-content/plugins/add-to-any/share_save_120_16.png" width="120" height="16" alt="Share/Save/Bookmark"/></a><img src="http://feeds.feedburner.com/~r/WarmHeartsHappyFamily/~4/k2y5bUp53Hc" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>You know the best part about losing 30 pounds?</title>
		<link>http://feedproxy.google.com/~r/WarmHeartsHappyFamily/~3/B0afRnypgy8/</link>
		<comments>http://warmheartshappyfamily.com/index.php/2009/11/you-know-the-best-part-about-losing-30-pounds/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 20:30:24 +0000</pubDate>
		<dc:creator>Rachael</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[My Journey]]></category>

		<category><![CDATA[Need to lose weight]]></category>

		<guid isPermaLink="false">http://warmheartshappyfamily.com/?p=422</guid>
		<description><![CDATA[
Skinny people may take this for granted.  I am talking about being able to wear a belt without it looking like the knot between two fat sausage links.
Kinks separating your chubby goodness is never a good thing, never. Ever. And isn&#8217;t the main purpose of a belt to keep your pants in place?  Well, thank you [...]]]></description>
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<p>Skinny people may take this for granted.  I am talking about being able to wear a belt without it looking like the knot between two fat sausage links.</p>
<p>Kinks separating your chubby goodness is never a good thing, never. Ever. And isn&#8217;t the main purpose of a belt to keep your pants in place?  Well, thank you very much, but I didn&#8217;t need any help in that department.  My badonkadonk held my pants up just fine.</p>
<p>I am happy to report that I now am in desperate need of a belt because my pants are falling off my waist at an alarming rate.  While it feels go to be constantly pulling them up (a beautiful reminder that my ass isn&#8217;t the continent that it used to be), I am sure it isn&#8217;t exactly screaming <em>that is one classy lady</em>.</p>
<p>Next order of business:  buy a sweet looking belt to accentuate my new waist and to invest in some smaller pants. </p>
<p>Needless to say, I am very thankful this Thanksgiving.  And so is my healthier heart.  Oh, and my feet!  I am sure my feet are also very thankful to have the ease of 30 pounds lifted off of their hard working day.  And hopefully my hubby is thankful too.</p>
<p>You see, I have learned a lot about myself this past year, the biggest thing being that I hate being fat.  I am in control of that now&#8211;so goodbye fat pants, its been real but I am off to a more quality life.</p>
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