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	<title>WANDALUST by Wanda</title>
	
	<link>http://www.wandahennig.com</link>
	<description>Communications. Connections. Transitions.</description>
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	<itunes:summary>Communications. Connections. Transitions.</itunes:summary>
	<itunes:author>WANDALUST by Wanda</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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	<itunes:subtitle>Communications. Connections. Transitions.</itunes:subtitle>
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		<title>Antony Osler’s Zen Dust takes you on the road in South Africa</title>
		<link>http://feedproxy.google.com/~r/wandahennig/soHU/~3/hJcSutPBgLg/</link>
		<comments>http://www.wandahennig.com/2013/05/antony-oslers-zen-dust-takes-you-on-the-road-in-south-africa/#comments</comments>
		<pubDate>Mon, 06 May 2013 21:50:57 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Conscious Creatives]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[South Africa Travel]]></category>
		<category><![CDATA[Writers]]></category>
		<category><![CDATA[Antony Osler Zen Dust]]></category>
		<category><![CDATA[Buddhism in South Africa]]></category>
		<category><![CDATA[Stoep Zen South Africa]]></category>
		<category><![CDATA[Zen in South Africa]]></category>
		<category><![CDATA[Zen monk Antony Osler]]></category>

		<guid isPermaLink="false">http://www.wandahennig.com/?p=2997</guid>
		<description>&lt;p&gt;Poetry, politics, mindfulness, laughter, tears, the story of the Buddha and Zen wisdom weave through Antony Osler’s journey ‘home’ along the backroads of South Africa.
By Wanda Hennig
Antony Osler. Human rights lawyer. Sheep farmer. Husband and dad. Zen priest. First resident meditation instructor at the Buddhist Retreat Centre near Ixopo, South Africa back between 1979 and 1983. Still one of the most popular teachers on the BRC’s annual schedule. One-time monk at Mount Baldy Zen Center in California, made famous when Leonard Cohen moved in, in 1994, by which time Osler had ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.wandahennig.com/2013/05/antony-oslers-zen-dust-takes-you-on-the-road-in-south-africa/"&gt;Antony Osler’s Zen Dust takes you on the road in South Africa&lt;/a&gt; appeared first on &lt;a href="http://www.wandahennig.com"&gt;WANDALUST by Wanda&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/wandahennig/soHU/~4/hJcSutPBgLg" height="1" width="1"/&gt;</description>
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		<item>
		<title>Zen and The Art of Sheep Farming</title>
		<link>http://feedproxy.google.com/~r/wandahennig/soHU/~3/QIC0g347mp8/</link>
		<comments>http://www.wandahennig.com/2013/04/zen-and-the-art-of-sheep-farming/#comments</comments>
		<pubDate>Sat, 13 Apr 2013 23:41:49 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Conscious Creatives]]></category>
		<category><![CDATA[Conscious Living]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[South Africa Travel]]></category>
		<category><![CDATA[Antony Osler South Africa]]></category>
		<category><![CDATA[Karoo South Africa Buddhism]]></category>
		<category><![CDATA[Lawyers for Human Rights South Africa]]></category>
		<category><![CDATA[Zen author Antony Osler]]></category>
		<category><![CDATA[Zen monk Antony Osler]]></category>

		<guid isPermaLink="false">http://www.wandahennig.com/?p=2979</guid>
		<description>&lt;p&gt;Human Rights lawyer, sheep farmer and Zen Buddhist — Antony Osler is not your average Karoo inhabitant.
Story and pictures by Wanda Hennig
First published Sunday Times Magazine, March 6, 1994
There’s nothing moderate about the Karoo. Relentless summer heat. Relentless winter cold. Relentless wind. And politics that run from heavy right to raging left. Somewhere close to the heart of all this is Antony Osler — novice sheep farmer, Zen Buddhist, human rights lawyer.
Antony, nephew of legendary Springbok rugby flyhalf Bennie Osler and son of former Springbok centre, Stanley Osler, played first ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.wandahennig.com/2013/04/zen-and-the-art-of-sheep-farming/"&gt;Zen and The Art of Sheep Farming&lt;/a&gt; appeared first on &lt;a href="http://www.wandahennig.com"&gt;WANDALUST by Wanda&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/wandahennig/soHU/~4/QIC0g347mp8" height="1" width="1"/&gt;</description>
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		<item>
		<title>Taste for Travel: 20 Tips for Culinary Travel Adventurers</title>
		<link>http://feedproxy.google.com/~r/wandahennig/soHU/~3/kMqe-wUqw6c/</link>
		<comments>http://www.wandahennig.com/2013/03/taste-for-travel-20-tips-for-culinary-travel-adventurers/#comments</comments>
		<pubDate>Sat, 02 Mar 2013 00:54:06 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Culinary Adventures]]></category>
		<category><![CDATA[Culinary Travel]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Food Culture]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[World Travel]]></category>
		<category><![CDATA[Chef Marcelle Bienvenu]]></category>
		<category><![CDATA[Cuisine Noir Magazine culinary travel]]></category>
		<category><![CDATA[culinary traveler]]></category>
		<category><![CDATA[Gratitude Gourmet Mary Vincent]]></category>
		<category><![CDATA[Maralyn Hill]]></category>
		<category><![CDATA[Sheree Williams publisher]]></category>
		<category><![CDATA[Wanda Hennig culinary travel writer]]></category>
		<category><![CDATA[Wanda Hennig food writer]]></category>

		<guid isPermaLink="false">http://www.wandahennig.com/?p=2923</guid>
		<description>&lt;p&gt;A foodie panel talks Culinary Travel at the Bay Area Travel &amp;#38; Adventure Show. If you’re a seasoned culinary traveler, a culinary travel wanna-be or a newbie who wants to make a meal of culinary travel, read on.
By Wanda Hennig
“Everyone who travels is, in fact, a culinary traveler because everyone has to eat,” says Maralyn Hill, epicurean explorer and president of the International Food, Wine and Travel Writers Association.
Think about it. You may favor adventure travel, responsible travel, cultural or heritage tours or trips, the solo or family travel experience ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.wandahennig.com/2013/03/taste-for-travel-20-tips-for-culinary-travel-adventurers/"&gt;Taste for Travel: 20 Tips for Culinary Travel Adventurers&lt;/a&gt; appeared first on &lt;a href="http://www.wandahennig.com"&gt;WANDALUST by Wanda&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/wandahennig/soHU/~4/kMqe-wUqw6c" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Searching for Christian Grey</title>
		<link>http://feedproxy.google.com/~r/wandahennig/soHU/~3/TaS3poClF_o/</link>
		<comments>http://www.wandahennig.com/2013/02/searching-for-christian-grey/#comments</comments>
		<pubDate>Wed, 13 Feb 2013 08:42:24 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Durban]]></category>
		<category><![CDATA[Erotica and Relationships]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Lifestyle Features]]></category>
		<category><![CDATA[Christian Grey]]></category>
		<category><![CDATA[Fifty Shades of Grey]]></category>
		<category><![CDATA[searching for Christian Grey]]></category>
		<category><![CDATA[sensuality boutique South Africa]]></category>
		<category><![CDATA[sex in South Africa]]></category>
		<category><![CDATA[The Bedroom sensuality boutique]]></category>

		<guid isPermaLink="false">http://www.wandahennig.com/?p=2902</guid>
		<description>&lt;p&gt;Fifty Shades fever is alive and well — but clone the hot guy if you really want to perform a service.
By Wanda Hennig
First published Sunday Tribune, South Africa, September 2012
Every woman in Durban’s sex life just got hotter.
Wait. Let me qualify that.
Every woman in Durban who, during the past three or four months, picked up one or more volumes of EL James’s earth-shatteringly successful Fifty Shades trilogy and who has actually read it and found it a turn-on: their sex lives just got hotter.
But wait. Maybe that needs a qualifier ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.wandahennig.com/2013/02/searching-for-christian-grey/"&gt;Searching for Christian Grey&lt;/a&gt; appeared first on &lt;a href="http://www.wandahennig.com"&gt;WANDALUST by Wanda&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/wandahennig/soHU/~4/TaS3poClF_o" height="1" width="1"/&gt;</description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>The Top 10 List from Bea Fields ‘Wild West of Blog Marketing’</title>
		<link>http://feedproxy.google.com/~r/wandahennig/soHU/~3/9E5t8Ljb_3E/</link>
		<comments>http://www.wandahennig.com/2013/02/the-top-10-list-from-bea-fields-wild-west-of-blog-marketing/#comments</comments>
		<pubDate>Tue, 12 Feb 2013 08:21:06 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Blogging and Vlogging]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Social Media Plus]]></category>

		<guid isPermaLink="false">http://www.wandahennig.com/?p=2893</guid>
		<description>&lt;p&gt;Persistence and regular blogging are key to SEO success and effectively marketing your business, leadership coach and social media / blogging pundit Bea Fields said by way of introducing her six-week first-of-2013 Wild West of Blog Marketing workshop.
I signed on by way of a refresher, having learned loads from Fields’ Become a Blogging Maniac workshop series (which I last did back in 2010).
So here’s The List of 10 Top wisdoms gleaned from Week One of the interactive webinar — personal reflections and subjective interpretations included.
10: Recommended blogs about blogging relevant ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.wandahennig.com/2013/02/the-top-10-list-from-bea-fields-wild-west-of-blog-marketing/"&gt;The Top 10 List from Bea Fields ‘Wild West of Blog Marketing’&lt;/a&gt; appeared first on &lt;a href="http://www.wandahennig.com"&gt;WANDALUST by Wanda&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/wandahennig/soHU/~4/9E5t8Ljb_3E" height="1" width="1"/&gt;</description>
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		<item>
		<title>RIP Dave Brubeck — Take (Eighty)-Five</title>
		<link>http://feedproxy.google.com/~r/wandahennig/soHU/~3/T5HoNlIyi0o/</link>
		<comments>http://www.wandahennig.com/2012/12/rip-dave-brubeck-take-eighty-five/#comments</comments>
		<pubDate>Thu, 06 Dec 2012 13:58:06 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Conscious Creatives]]></category>
		<category><![CDATA[Happenings]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Lifestyle Features]]></category>
		<category><![CDATA[Dave Brubeck]]></category>
		<category><![CDATA[Dave Brubeck and Concord Jazz Festival]]></category>
		<category><![CDATA[Dave Brubeck dies]]></category>
		<category><![CDATA[Dave Brubeck in Concord]]></category>
		<category><![CDATA[Dave Brubeck remembered]]></category>
		<category><![CDATA[Take Five Dave Brubeck]]></category>

		<guid isPermaLink="false">http://www.wandahennig.com/?p=2852</guid>
		<description>&lt;p&gt;Dave Brubeck: December 6, 1920 &amp;#8211; December 5, 2012. The jazz icon, world-renowned pianist and composer of jazz and classical music whose experimentation with unusual time signatures introduced millions of listeners to jazz died in Norwalk, Connecticut yesterday on the eve of his 92nd birthday. In his memory we republish an interview that first appeared in the Living Legends section of Black Diamond Living magazine in February 2005.
By Wanda Hennig
Concord, California. February 2005: Jazz icon Dave Brubeck’s 85th birthday is on December 6. As he did when he turned 70, ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.wandahennig.com/2012/12/rip-dave-brubeck-take-eighty-five/"&gt;RIP Dave Brubeck — Take (Eighty)-Five&lt;/a&gt; appeared first on &lt;a href="http://www.wandahennig.com"&gt;WANDALUST by Wanda&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/wandahennig/soHU/~4/T5HoNlIyi0o" height="1" width="1"/&gt;</description>
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		<item>
		<title>Buddhist Retreat Center celebrates 30 years</title>
		<link>http://feedproxy.google.com/~r/wandahennig/soHU/~3/BIVu0JIKKlU/</link>
		<comments>http://www.wandahennig.com/2012/11/buddhist-retreat-center-celebrates-30-years/#comments</comments>
		<pubDate>Tue, 06 Nov 2012 15:18:10 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Conscious Creatives]]></category>
		<category><![CDATA[Conscious Living]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Lifestyle Features]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Slow Food]]></category>
		<category><![CDATA[South Africa Travel]]></category>
		<category><![CDATA[BRC South Africa]]></category>
		<category><![CDATA[Buddhist Retreat Center]]></category>
		<category><![CDATA[Cry the Beloved Country]]></category>
		<category><![CDATA[Eckhard Tolle]]></category>
		<category><![CDATA[Louis van Loon]]></category>
		<category><![CDATA[Pema Chödrön]]></category>
		<category><![CDATA[The Cake the Buddha Ate]]></category>
		<category><![CDATA[Zen]]></category>
		<category><![CDATA[Zen in South Africa]]></category>

		<guid isPermaLink="false">http://www.wandahennig.com/?p=2813</guid>
		<description>&lt;p&gt;Letting go of thoughts; being present in the moment. Tolle — Zen — Oprah’s favorite Buddhist Pema Chödrön — Louis van Loon who founded the Buddhist Retreat Centre. They are all essentially saying the same thing — and there’s nothing devilish about it.
Story and pics by Wanda Hennig
First published Sunday Tribune, September-October 2010
Not so very long ago I was told by a young woman who told me she had been &amp;#8220;born again&amp;#8221; that I must not meditate. She said if I emptied my mind, the devil would jump in.
Her words ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.wandahennig.com/2012/11/buddhist-retreat-center-celebrates-30-years/"&gt;Buddhist Retreat Center celebrates 30 years&lt;/a&gt; appeared first on &lt;a href="http://www.wandahennig.com"&gt;WANDALUST by Wanda&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/wandahennig/soHU/~4/BIVu0JIKKlU" height="1" width="1"/&gt;</description>
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		<item>
		<title>The man who built Durban’s Moses Mabhida Stadium</title>
		<link>http://feedproxy.google.com/~r/wandahennig/soHU/~3/SjziZ3MnwZ8/</link>
		<comments>http://www.wandahennig.com/2012/10/the-man-who-built-durbans-moses-mabhida-stadium/#comments</comments>
		<pubDate>Sun, 07 Oct 2012 18:56:26 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Conscious Creatives]]></category>
		<category><![CDATA[Durban]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Lifestyle Features]]></category>
		<category><![CDATA[South Africa Travel]]></category>
		<category><![CDATA[Durban's iconic Moses Mabhida Stadium]]></category>
		<category><![CDATA[FIFA World Cup 2010 Durban stadium]]></category>
		<category><![CDATA[Gerhard le Roux and Moses Mabhida Stadium]]></category>
		<category><![CDATA[Ibhola Lethu Consortium]]></category>
		<category><![CDATA[Moses Mabhida Stadium]]></category>
		<category><![CDATA[Moses Mabhida Stadium lead architect]]></category>

		<guid isPermaLink="false">http://www.wandahennig.com/?p=2770</guid>
		<description>&lt;p&gt;Sydney has its opera house, San Francisco its Golden Gate and Durban has its stadium. Gerhard le Roux was lead architect on the iconic project that has transfigured the South African skyline. It’s a role he’s not going to forget.
Story and pictures by Wanda Hennig 
This story was commissioned to be published as a chapter in an eThekwini-sponsored coffee table book on the Moses Mabhida Stadium.
&amp;#160;
From a distance the monumental Moses Mabhida Stadium with its grand arch imposes its unmistakable silhouette into Durban’s urban skyline. The vision is one of ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.wandahennig.com/2012/10/the-man-who-built-durbans-moses-mabhida-stadium/"&gt;The man who built Durban’s Moses Mabhida Stadium&lt;/a&gt; appeared first on &lt;a href="http://www.wandahennig.com"&gt;WANDALUST by Wanda&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/wandahennig/soHU/~4/SjziZ3MnwZ8" height="1" width="1"/&gt;</description>
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		<item>
		<title>Durban’s Moses Mabhida Stadium: Backgrounder</title>
		<link>http://feedproxy.google.com/~r/wandahennig/soHU/~3/-MhhMnKzRm8/</link>
		<comments>http://www.wandahennig.com/2012/10/durbans-moses-mabhida-stadium-backgrounder/#comments</comments>
		<pubDate>Sun, 07 Oct 2012 18:51:57 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Conscious Creatives]]></category>
		<category><![CDATA[Durban]]></category>
		<category><![CDATA[KwaZulu-Natal]]></category>
		<category><![CDATA[Lifestyle Features]]></category>
		<category><![CDATA[South Africa Travel]]></category>
		<category><![CDATA[Durban architect Ivor Daniel]]></category>
		<category><![CDATA[Ivor Daniel and Moses Mabhida Stadium]]></category>
		<category><![CDATA[KwaZulu-Natal Institute of Architects]]></category>
		<category><![CDATA[Moses Mabhida Stadium]]></category>

		<guid isPermaLink="false">http://www.wandahennig.com/?p=2791</guid>
		<description>&lt;p&gt;Controversy remains among some of the city&amp;#8217;s naysayers over whether Durban&amp;#8217;s Moses Mabhida Stadium should have been built. Ivor Daniel, former president of the KwaZulu-Natal Institute of Architects, gives some perspectives.
By Wanda Hennig
This piece was commissioned to be published in an eThekwini-sponsored coffee table book on the Moses Mabhida Stadium as a sidebar to an interview with lead architect Gerhard le Roux.
When South Africa first bid for the 2010 World Cup and would-be host cities announced their stadium plans, Durban’s was for an expanded Kings Park (rugby stadium).
“It’s a stadium ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.wandahennig.com/2012/10/durbans-moses-mabhida-stadium-backgrounder/"&gt;Durban&amp;#8217;s Moses Mabhida Stadium: Backgrounder&lt;/a&gt; appeared first on &lt;a href="http://www.wandahennig.com"&gt;WANDALUST by Wanda&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/wandahennig/soHU/~4/-MhhMnKzRm8" height="1" width="1"/&gt;</description>
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		<title>The Art of Sex</title>
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		<pubDate>Thu, 13 Sep 2012 14:33:43 +0000</pubDate>
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		<description>&lt;p&gt;
Inspired by a fruitless search for sensual lubricants, Wanda Hennig discovers a boudoir boutique that sells gear for classy bedroom escapades.

First published Sunday Tribune, South Africa October 24, 2010
Had you told me, two short weeks ago, that I’d be writing a story comparing a sex shop started by women in San Francisco with a boudoir boutique started by women in Umhlanga, South Africa — the story inspired by a dreaded tube of KY jelly, the iceberg lettuce of lubricants — I’d have said, “What have you been smoking”?
But there it ...&lt;/p&gt;&lt;p&gt;The post &lt;a href="http://www.wandahennig.com/2012/09/the-art-of-sex/"&gt;The Art of Sex&lt;/a&gt; appeared first on &lt;a href="http://www.wandahennig.com"&gt;WANDALUST by Wanda&lt;/a&gt;.&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/wandahennig/soHU/~4/3pS2hgvX4I4" height="1" width="1"/&gt;</description>
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