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	<title>Organic skin care expert</title>
	
	<link>http://vitaleblog.org</link>
	<description>Organic skin care expert podcasts</description>
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	<copyright>Vitaleblog podcast copyright 2009</copyright>
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	<webMaster>info@vitaleblog.org (vitaleblog.org)</webMaster>
	<category>posts</category>
	<ttl>1440</ttl>
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	<itunes:subtitle>Organic skin expert - Vitaleblog.org</itunes:subtitle>
	<itunes:summary>Vitaleblog.org is a blog website aimed at those interested in Natural and organic skin and body care.&#xD;
You will find a repository of useful articles for education about how to choose the best organic and natural skin care. These articles are aimed to help you with all aspects of understanding the ingredients and making the right choices for your skin and the environment.&#xD;
Also a collection of videos and podcasts about natural skin care. You can listen to the recordings at any time through your computer speakers rather than having to read through pages of content.&#xD;
 The fresh content is added regularly including vidoes on ingredients, interviews with other skin experts, how-to instructional articles dealing with current hot topics like greenwashing and effecitve ingredients, as well as news and information from the natural beauty world.&#xD;
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	<itunes:keywords>natural,skin,care,organic,skin,care,skin,care,education,eco,choices,acne,solutions,natural,ingredients,organic,ingredients</itunes:keywords>
	
	<itunes:author>Ananda Mahony</itunes:author>
	
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		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/Vitaleblogorg" /><feedburner:info uri="vitaleblogorg" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><media:copyright>Vitaleblog podcast copyright 2009</media:copyright><media:thumbnail url="http://vitaleblog.org/wp-content/plugins/podpress/images/podcastskinexpert.jpg" /><media:keywords>natural,skin,care,organic,skin,care,skin,care,education,eco,choices,acne,solutions,natural,ingredients,organic,ingredients</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Alternative Health</media:category><itunes:owner><itunes:email>info@vitalenatural.com.au</itunes:email><itunes:name>Ananda Mahony</itunes:name></itunes:owner><itunes:category text="Health"><itunes:category text="Alternative Health" /></itunes:category><feedburner:emailServiceId>Vitaleblogorg</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>My favorite body oil</title>
		<link>http://feedproxy.google.com/~r/Vitaleblogorg/~3/sDVG_3IHKPk/my-favorite-body-oil</link>
		<comments>http://vitaleblog.org/cosmetic-ingredients/my-favorite-body-oil#comments</comments>
		<pubDate>Mon, 06 Sep 2010 07:18:39 +0000</pubDate>
		<dc:creator>info@vitalenatural.com.au (Ananda Mahony)</dc:creator>
				<category><![CDATA[Cosmetic Ingredients]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[organic products]]></category>
		<category><![CDATA[remedica skin care]]></category>

		<guid isPermaLink="false">http://vitaleblog.org/?p=1178</guid>
		<description><![CDATA[Sometimes I just want to talk about a product because I love it and this is one of those cases. I have had this product sitting on my dresser all Winter but hadn't used it. Last week I ran out of my regular body moisturiser and so grabbed the Remedica Monoi Blue used it instead - the fragrance, oh so divine. I just love it.]]></description>
		<wfw:commentRss>http://vitaleblog.org/cosmetic-ingredients/my-favorite-body-oil/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://vitaleblog.org/cosmetic-ingredients/my-favorite-body-oil</feedburner:origLink></item>
		<item>
		<title>Why the Story of Cosmetics was made</title>
		<link>http://feedproxy.google.com/~r/Vitaleblogorg/~3/RWRXhl9ssdQ/why-the-story-of-cosmetics-was-made</link>
		<comments>http://vitaleblog.org/education/why-the-story-of-cosmetics-was-made#comments</comments>
		<pubDate>Wed, 01 Sep 2010 07:05:34 +0000</pubDate>
		<dc:creator>info@vitalenatural.com.au (Ananda Mahony)</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[Organic Skin Care]]></category>
		<category><![CDATA[the story of cosmetics]]></category>
		<category><![CDATA[Toxic Ingredients]]></category>

		<guid isPermaLink="false">http://vitaleblog.org/?p=1174</guid>
		<description><![CDATA[ Last month I posted a blog about <a href="http://vitaleblog.org/education/helping-get-toxic-products-off-the-shelves" target="_blank">Story of Cosmetics</a>. This video has caused big waves, particularly in the US where lobby groups work hard to maintain the toxic status quo. I am please to say the ground swell against toxic ingredients in everyday products is growing. Over 200,ooo people have watched the <a href="http://vitaleblog.org/education/helping-get-toxic-products-off-the-shelves" target="_blank">Story of Cosmetics</a> since its launch on July 21st. What a great response! Not only did people watch but they responded, grateful for raising this issue as a topic for debate.]]></description>
		<wfw:commentRss>http://vitaleblog.org/education/why-the-story-of-cosmetics-was-made/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://vitaleblog.org/education/why-the-story-of-cosmetics-was-made</feedburner:origLink></item>
		<item>
		<title>Caffeine in skincare!</title>
		<link>http://feedproxy.google.com/~r/Vitaleblogorg/~3/F1uerFzA8tg/caffeine-in-skincare</link>
		<comments>http://vitaleblog.org/cosmetic-ingredients/caffeine-in-skincare#comments</comments>
		<pubDate>Wed, 01 Sep 2010 03:38:40 +0000</pubDate>
		<dc:creator>info@vitalenatural.com.au (Ananda Mahony)</dc:creator>
				<category><![CDATA[Cosmetic Ingredients]]></category>
		<category><![CDATA[Natural Skin Care Ingredients]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[eye care]]></category>

		<guid isPermaLink="false">http://vitaleblog.org/?p=1184</guid>
		<description><![CDATA[It is a different story when applying caffeine topically - for a start isn't addictive!  As mentioned in a previous blog, caffeine can help to stimulate local fat metabolism increasing lipolysis (fat burning) which may help with cellulite. Caffeine may also have a positive effect on the delicate skin around the eyes.
]]></description>
		<wfw:commentRss>http://vitaleblog.org/cosmetic-ingredients/caffeine-in-skincare/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://vitaleblog.org/cosmetic-ingredients/caffeine-in-skincare</feedburner:origLink></item>
		<item>
		<title>Sensitive Skin Solutions</title>
		<link>http://feedproxy.google.com/~r/Vitaleblogorg/~3/x_w84R5mUtA/sensitive-skin-solutions</link>
		<comments>http://vitaleblog.org/wellness/sensitive-skin-solutions#comments</comments>
		<pubDate>Mon, 30 Aug 2010 06:39:36 +0000</pubDate>
		<dc:creator>info@vitalenatural.com.au (Ananda Mahony)</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Healthy Skin Diet Tips]]></category>
		<category><![CDATA[pure & green organics]]></category>
		<category><![CDATA[sensitive skin]]></category>
		<category><![CDATA[Skin Healing]]></category>
		<category><![CDATA[skin solutions]]></category>

		<guid isPermaLink="false">http://vitaleblog.org/?p=1165</guid>
		<description><![CDATA[If you read my blogs regularly you will likely know that I have sensitive skin. In recent years, this hasn't been such a big problem for me but I am regularly asked how to manage sensitive skin. In this video I review why sensitive skin occurs, how you can help minimise skin reactions using topical ingredients and what dietary and lifestyle changes you can make to help improve your skin.]]></description>
		<wfw:commentRss>http://vitaleblog.org/wellness/sensitive-skin-solutions/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://vitaleblog.org/wellness/sensitive-skin-solutions</feedburner:origLink></item>
		<item>
		<title>Tips for healthy hair</title>
		<link>http://feedproxy.google.com/~r/Vitaleblogorg/~3/CXlzCw1SHlk/tips-for-healthy-hair</link>
		<comments>http://vitaleblog.org/hair-care/tips-for-healthy-hair#comments</comments>
		<pubDate>Fri, 20 Aug 2010 22:52:44 +0000</pubDate>
		<dc:creator>info@vitalenatural.com.au (Ananda Mahony)</dc:creator>
				<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[Natural Solutions]]></category>
		<category><![CDATA[Hair Health]]></category>
		<category><![CDATA[natural hair care]]></category>
		<category><![CDATA[natural shampoo]]></category>
		<category><![CDATA[SLS]]></category>

		<guid isPermaLink="false">http://vitaleblog.org/?p=1158</guid>
		<description><![CDATA[I went to the store yesterday with wet hair. When commented upon, I replied that using a hair drier just made me look like a poodle. The other problem I have with using hair driers is that they make my hair even more dry than it normally is. Curly hair tends to be dry and mine is no exception so to counteract this tendency I use rich shampoos, minimise hair washing to twice a week and ensure I get heaps of good oils in my diet. Whether you have dry, normal or oily hair, there are some key ways you can look after your hair.]]></description>
		<wfw:commentRss>http://vitaleblog.org/hair-care/tips-for-healthy-hair/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<feedburner:origLink>http://vitaleblog.org/hair-care/tips-for-healthy-hair</feedburner:origLink></item>
		<item>
		<title>Vitamin C minimises photoaging</title>
		<link>http://feedproxy.google.com/~r/Vitaleblogorg/~3/bzdsvndRoOw/vitamin-c-minimises-photoaging</link>
		<comments>http://vitaleblog.org/natural-skin-care-ingredients/vitamin-c-minimises-photoaging#comments</comments>
		<pubDate>Wed, 18 Aug 2010 22:50:02 +0000</pubDate>
		<dc:creator>info@vitalenatural.com.au (Ananda Mahony)</dc:creator>
				<category><![CDATA[Natural Skin Care Ingredients]]></category>
		<category><![CDATA[Natural Solutions]]></category>
		<category><![CDATA[Slow Aging]]></category>
		<category><![CDATA[devita]]></category>
		<category><![CDATA[photoaging]]></category>
		<category><![CDATA[vitamin c]]></category>

		<guid isPermaLink="false">http://vitaleblog.org/?p=1150</guid>
		<description><![CDATA[One of the questions that I am constantly asked is what is the best slow aging ingredient. This is a really tricky question however, if I HAVE to choose one I just can't go past vitamin C. This isn't to say it is suited to everyone but I find it just so effective to help reduce the signs of photoaging and with the Australian sun, that is a big plus. Our skin constantly evolves and our skin ages both 1) biologically based upon inherited skin tendencies and 2) Photo-ages based on the effects of our lifestyle due to smoking, pollution, sun exposure, diet and stress. Photo-aging damage includes but is not limited to: wrinkles, dark blotches, freckles, leathery texture and loss of elasticity.]]></description>
		<wfw:commentRss>http://vitaleblog.org/natural-skin-care-ingredients/vitamin-c-minimises-photoaging/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://vitaleblog.org/natural-skin-care-ingredients/vitamin-c-minimises-photoaging</feedburner:origLink></item>
		<item>
		<title>Ingredient Spotlight – Pea, Hibiscus &amp; Gum</title>
		<link>http://feedproxy.google.com/~r/Vitaleblogorg/~3/OX76zbaEMoY/ingredient-spotlight-pea-hibiscus-gum</link>
		<comments>http://vitaleblog.org/natural-skin-care-ingredients/ingredient-spotlight-pea-hibiscus-gum#comments</comments>
		<pubDate>Mon, 02 Aug 2010 02:26:21 +0000</pubDate>
		<dc:creator>info@vitalenatural.com.au (Ananda Mahony)</dc:creator>
				<category><![CDATA[Natural Skin Care Ingredients]]></category>
		<category><![CDATA[Slow Aging]]></category>

		<guid isPermaLink="false">http://vitaleblog.org/?p=1145</guid>
		<description><![CDATA[Pea, hibiscus &#038; gum may sound like a strange mix but these are the origins of some of nature's potent anti-aging ingredients. With different effects on skin from the likes of vitamin C, A and AHAs, these ingredients enhance traditional cosmeceutical products rather than replacing them.]]></description>
		<wfw:commentRss>http://vitaleblog.org/natural-skin-care-ingredients/ingredient-spotlight-pea-hibiscus-gum/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://vitaleblog.org/natural-skin-care-ingredients/ingredient-spotlight-pea-hibiscus-gum</feedburner:origLink></item>
		<item>
		<title>Baaaad Habits and Makeup Mistakes!</title>
		<link>http://feedproxy.google.com/~r/Vitaleblogorg/~3/NcJpdY5oFMc/baaaad-habits-and-makeup-mistakes</link>
		<comments>http://vitaleblog.org/natural-solutions/baaaad-habits-and-makeup-mistakes#comments</comments>
		<pubDate>Thu, 29 Jul 2010 06:30:27 +0000</pubDate>
		<dc:creator>info@vitalenatural.com.au (Ananda Mahony)</dc:creator>
				<category><![CDATA[Natural Solutions]]></category>
		<category><![CDATA[Clogged skin blackheads whiteheads]]></category>
		<category><![CDATA[Make Up]]></category>
		<category><![CDATA[skin solutions]]></category>

		<guid isPermaLink="false">http://vitaleblog.org/?p=1132</guid>
		<description><![CDATA[I was recently berated by a well-meaning friend for applying make up in the car on the basis that it is dangerous. This is true but in my defence I only apply makeup when stopped at the lights and I have only had one car accident while applying mascara...ever!]]></description>
		<wfw:commentRss>http://vitaleblog.org/natural-solutions/baaaad-habits-and-makeup-mistakes/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://vitaleblog.org/natural-solutions/baaaad-habits-and-makeup-mistakes</feedburner:origLink></item>
		<item>
		<title>Helping get toxic products off the shelves</title>
		<link>http://feedproxy.google.com/~r/Vitaleblogorg/~3/jMwol24ak1I/helping-get-toxic-products-off-the-shelves</link>
		<comments>http://vitaleblog.org/education/helping-get-toxic-products-off-the-shelves#comments</comments>
		<pubDate>Thu, 22 Jul 2010 01:04:54 +0000</pubDate>
		<dc:creator>info@vitalenatural.com.au (Ananda Mahony)</dc:creator>
				<category><![CDATA[Cosmetic Ingredients]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Toxic Ingredients]]></category>
		<category><![CDATA[An ethical & holistic business]]></category>
		<category><![CDATA[natural ingredients]]></category>
		<category><![CDATA[natural skin care]]></category>
		<category><![CDATA[non-toxic]]></category>
		<category><![CDATA[organic products]]></category>
		<category><![CDATA[Organic Skin Care]]></category>

		<guid isPermaLink="false">http://vitaleblog.org/?p=1095</guid>
		<description><![CDATA[Launched on July 21st, The Story of Cosmetics is the brainchild of Annie Leonard, a campaigner for safe cosmetics. This video may look cute but the message is serious - get toxic products off our shelves and ultimately get the toxins out of our skincare! ]]></description>
		<wfw:commentRss>http://vitaleblog.org/education/helping-get-toxic-products-off-the-shelves/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<feedburner:origLink>http://vitaleblog.org/education/helping-get-toxic-products-off-the-shelves</feedburner:origLink></item>
		<item>
		<title>Aging – it’s terrifying! Or is that just a big myth?</title>
		<link>http://feedproxy.google.com/~r/Vitaleblogorg/~3/VveFoApVkiI/aging-%e2%80%93-it%e2%80%99s-terrifying-or-is-that-just-a-big-myth</link>
		<comments>http://vitaleblog.org/inspiration/aging-%e2%80%93-it%e2%80%99s-terrifying-or-is-that-just-a-big-myth#comments</comments>
		<pubDate>Wed, 21 Jul 2010 07:34:57 +0000</pubDate>
		<dc:creator>info@vitalenatural.com.au (Ananda Mahony)</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Slow Aging]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[Organic Skin Care]]></category>

		<guid isPermaLink="false">http://vitaleblog.org/?p=1086</guid>
		<description><![CDATA[If you look at the statistics, women are terrified of growing old, or maybe I should say, looking old, spending millions on cosmetic procedures such as botox, liposuction and anti-aging treatments. If you believe popular culture the older women get, the less attractive and useful they feel. Fortunately, for most women this is all rubbish (thank goodness). Ask most how they feel about aging and most will confess to wanting to look younger but not 21 again. Women will initially say they want to look 5 or 10 years younger but when questioned further, most women say they just want to look good for the age they actually are.]]></description>
		<wfw:commentRss>http://vitaleblog.org/inspiration/aging-%e2%80%93-it%e2%80%99s-terrifying-or-is-that-just-a-big-myth/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		<feedburner:origLink>http://vitaleblog.org/inspiration/aging-%e2%80%93-it%e2%80%99s-terrifying-or-is-that-just-a-big-myth</feedburner:origLink></item>
	<media:credit role="author">Ananda Mahony</media:credit><media:rating>nonadult</media:rating><media:description type="plain">Organic skin expert - Vitaleblog.org</media:description></channel>
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