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	<title>TobyChristensen.com</title>
	
	<link>http://www.tobychristensen.com</link>
	<description>Toby Christensen's Blog</description>
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		<title>“Shift It!” — Change Your Life!</title>
		<link>http://www.tobychristensen.com/shift-it-change-your-life/</link>
		<comments>http://www.tobychristensen.com/shift-it-change-your-life/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 18:17:19 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Toby Christensen's Work]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healing energy]]></category>
		<category><![CDATA[healing rhythms]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[shamanic healing]]></category>
		<category><![CDATA[shift it]]></category>
		<category><![CDATA[sound energy]]></category>
		<category><![CDATA[sound healing]]></category>
		<category><![CDATA[the healing drummer]]></category>
		<category><![CDATA[toby christensen]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=941</guid>
		<description><![CDATA[According to Toby, everything in your life is an expression of the energy you carry. If you shift that energy, you will shift the situation. Have Toby Christensen, The Healing Drummer, create for you your own custom healing CD! As a new offering from healingdrummer.com, Toby has created “Shift It!”: a unique healing session intended to [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2012/01/private-sessions-copy-e1325700867337.jpg" width="240" />
		</p><p>According to Toby, everything in your life is an expression of the energy you carry. If you shift that energy, you will shift the situation. Have Toby Christensen, The Healing Drummer, create for you your own custom healing CD! As a new offering from healingdrummer.com, Toby has created <a href="http://www.healingdrummer.com/healing-drummer-private-sessions/">“Shift It!”</a>: a unique healing session intended to transform energy that is not in alignment with your intention and reconfigure it so you are able to eradicate negative situations and conditions in your life, allowing you to live the life that supports your health, well-being, happiness, and genius!</p>
<h2>Everything in the created universe is energy. If we can shift the vibration of this energy, we change our lives!</h2>
<p><strong><img class="alignleft size-medium wp-image-951" title="Healing Drummer Private Sessions" src="http://www.tobychristensen.com/wp-content/uploads/2012/01/private-sessions-copy-300x300.jpg" alt="Private Sessions by Healing Drummer" width="300" height="300" />Overview:</strong> “SHIFT IT!” sessions are one-on-one and can be done in person, via telephone, iChat, or Skype. They involve the application of sound and shamanic practice to transform the patterns in your life that are keeping you from living your life to the fullest.</p>
<p>In these sessions, we create an intention for you and look closely at what you want to create in your life and what is preventing you from doing so. Toby then creates a custom CD just for YOU! This CD contains rhythms, melodies, and frequencies that shift your energy. By listening to this CD you get an individual healing session as often as you want!</p>
<p>This process enhances new, beneficial patterns, and  also prevents the old patterns and imprints from coming back!</p>
<p><strong>Objectives:</strong> To transform energy that is not in alignment with your intention and reconfigure it so you are able to eradicate negative situations and conditions in your life and  and support new patterns that bring you into alignment so you can live the life that supports your health, well-being, happiness, and genius!</p>
<h2>Shift it! Change the rhythm, change your life!</h2>
<p><strong>Results:</strong> A better life, more energy, positive outlook on life, a sense of well-being, and improvement in your physical, mental, emotional and spiritual health. You will also find that reoccurring disruptions in your life no longer exist and opportunities to create a more purpose filled life come your way.</p>
<p><strong>Cost:</strong> $350</p>
<p>Start now! <a href="http://www.healingdrummer.com/contact/">Book your session today!</a></p>
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		<title>Drumming and Dancing: Part II</title>
		<link>http://www.tobychristensen.com/drumming-and-dancing-part-ii/</link>
		<comments>http://www.tobychristensen.com/drumming-and-dancing-part-ii/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 01:57:50 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Travel Adventures]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[drumming]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[healing energy]]></category>
		<category><![CDATA[healingdrum]]></category>
		<category><![CDATA[kauai hawaii]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[pacific_ocean]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[shamanic healing]]></category>
		<category><![CDATA[sound energy]]></category>
		<category><![CDATA[toby christensen]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[unity]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=831</guid>
		<description><![CDATA[The drumming and dancing continued during that wonderful evening! The sun began to set, but while there was still light we were going to continue to drum and dance and honor the ocean and sacredness of the beautiful island of Kuaui. The colors begin to take their place in the clouds, and the rhythms shifted [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Beautiful-Ocean-e1321580530981.jpg" width="240" />
		</p><div id="attachment_832" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-832" title="Beautiful Ocean" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Beautiful-Ocean-300x199.jpg" alt="Sunset Over the Ocean" width="300" height="199" /><p class="wp-caption-text">Beautiful Ocean</p></div>
<p>The drumming and dancing continued during <a href="http://www.tobychristensen.com/drumming-and-dancing-part-i/">that wonderful evening</a>! The sun began to set, but while there was still light we were going to continue to drum and dance and honor the ocean and sacredness of the beautiful island of Kuaui.</p>
<p>The colors begin to take their place in the clouds, and the rhythms shifted and changed. The dancing became more vigorous, and I think Tanis got a little tired because she switched from dancing to playing the drum. When I first met Tanis she could not play the drum to save her life. Over the years she has become a very proficient drummer. I think she can drum as well as she can dance! She does both very well.</p>
<p>We continued to send the rhythm to the ocean. We drummed for the healing of the planet, the unity of the people, and the joining together of all tribes! People were switching from drumming to dancing, and from dancing to drumming, and back again. As the color filled the sky and the ocean waves rhythmically connected with the lava rock on the shores, there became a sense of peace and well-being in the midst of this vital life force energy.</p>
<h2>Unity in the Rhythm of the Drum</h2>
<p>It&#8217;s amazing how the drum activates the energy around it. Our group went to the pavilion to drum and enjoy the rhythms and sounds that were being created. What ended up happening was an energetic expansion in each and every person that sent us into an ecstatic and joyful state of well-being. Most of these people had never met each other, yet we were able to unify in the rhythm, in a way that made it seem like we were all family, we were all of one tribe!</p>
<p>This kind of unity I find to be very unique to the drum. It is one of the reasons why I treasure this instrument so much. Each person carries their own rhythm, each person carries their own unique heartbeat. We are all the same, but in our own unique way.</p>
<h2>Potent Energy Beneath the Stars</h2>
<div id="attachment_834" class="wp-caption alignleft" style="width: 226px"><a href="http://www.tobychristensen.com/drumming-and-dancing-part-ii/drumming-together/" rel="attachment wp-att-834"><img class="size-medium wp-image-834" title="Toby and Penny Drumming Together" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Drumming-Together-216x300.jpg" alt="Drumming Together" width="216" height="300" /></a><p class="wp-caption-text">Penny and I Drumming Together</p></div>
<p>Another one of our crew who was a beautiful addition to this special evening is Penny. A veterinarian by trade and angel by energy, she was a beautiful soul to have in our group.</p>
<p>I&#8217;m not sure how much drumming experience Penny had had, but she did great! It was magical to drum with her and the others as the sun set. It was interesting to feel the difference in the energy between the sun time and the moon time.</p>
<p>The night energy that particular evening was very potent, carrying the power of the island and the cosmos simultaneously. The grounded energy of the water and the island combined mysteriously with the high vibration and expansion of the stars.</p>
<p>There&#8217;s something about the energy of the island, the dark night sky, the sound of the ocean, and the feeling of the land. I can&#8217;t put my finger on it, but I know that is something indigenous, something very old that resonates deeply with my soul. It is so awesome to see the power of people who come to the island, wake up and embrace that which has been lying dormant deep within them and owning their power!</p>
<h2>Gratitude for Island Experiences</h2>
<p>It is these experiences that keep me coming back. It is not only my own personal experiences which have been life-changing on the island, but watching those who come and join me blossom and expand in ways never expected and not always understood.</p>
<p>The embrace of this magnetic pull is beyond explanation to me. But I&#8217;m glad it&#8217;s here and I&#8217;m glad that I have experienced its wonder.</p>
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		<title>Earth Ritual: Ask for Yourself What You Desire</title>
		<link>http://www.tobychristensen.com/earth-ritual-ask-what-you-desire/</link>
		<comments>http://www.tobychristensen.com/earth-ritual-ask-what-you-desire/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 23:06:58 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Toby Christensen's Work]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[creation]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[earth ritual]]></category>
		<category><![CDATA[energetic transformation]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[nurturing]]></category>
		<category><![CDATA[ritual for renewal]]></category>
		<category><![CDATA[self transformation]]></category>
		<category><![CDATA[synchronistic occurrences]]></category>
		<category><![CDATA[trust]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=917</guid>
		<description><![CDATA[This earth ritual facilitates the release of not-yet-manifested energy and the birth of a new vision. Earth energy in this cosmology is about nurturing, abundance, welcoming, and home. As you do this ritual, allow yourself to freely ask for the nurturing that you need in your life. Ask the great mother to provide the abundance [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/11/pic-sand-and-stone-300x225.jpg" width="240" />
		</p><p>This earth ritual facilitates the release of not-yet-manifested energy and the birth of a new vision. Earth energy in this cosmology is about nurturing, abundance, welcoming, and home.</p>
<p><img class="size-full wp-image-918 alignleft" title="Sand and Pebbles" src="http://www.tobychristensen.com/wp-content/uploads/2011/11/pic-sand-and-stone-300x225.jpg" alt="Stones in Sand" width="300" height="225" />As you do this ritual, allow yourself to freely ask for the nurturing that you need in your life. Ask the great mother to provide the abundance needed, regardless of what that is: for some, the abundance is primarily financial, while for others abundance is love, community, friends, good health, or a sense of well-being.</p>
<p>Allow yourself to expand the definition of each of these intrinsic energies! Welcome yourself into your own life! Welcome your perceived successes and your perceived failures as wisdom-building, energizing, and fueling aspects of your life! Welcome yourself home to a place of welcoming, a place of nurturing, and a place of abundance!</p>
<h2>Invite the Energy of the Earth</h2>
<p>Begin the ritual by finding a place in your home where you feel safe, secure, and held. If this place does not exist where you live, it is a key that modifications need to be made in order to create this space. This would be ritual preparation. As you create this space, realize that the ritual has already begun.</p>
<p>Light a candle, preferably one golden or yellow in color. Call on the energy of earth—the energy of the great mother, the great nurturing one and provider of all things—to be present. Then, write in your journal or on a tablet the aspects of each of the intrinsic energies you would like to manifest. Really focus on the creation of what you desire as opposed to the things that are contrary to these intrinsic energies.</p>
<p>Each day this month sit with your list and meditate. Visualize each aspect materializing in your life. It is not your job to know how, it is only your job to focus on its completed state. As you tune your vibration to the manifestation of these things, you create the electromagnetic field that will begin to attract these things.</p>
<h2>Focus &amp; Trust</h2>
<p><img class="alignright size-full wp-image-919" title="Tower of Balanced Stones" src="http://www.tobychristensen.com/wp-content/uploads/2011/11/pic-balanced-stones-300x300.jpg" alt="Stones Balanced" width="300" height="300" />If you would like to energize your meditation in a more profound way, you can drum the energy of your creation into the list, sing the energy of your creation into your life, play your guitar, your flute, your violin . . . whatever it is that you enjoy, whatever activity fills your soul! Dance around the list vigorously, calling in the energy! This is a potent way to amp up the energy of creation! Most of all, have fun doing it.</p>
<p>Remember: what we focus on, we feed! By writing down the things you desire to create, you actually take them from the dream world, or the world of thought, and bring them into physical form in this dimension. This is the first step of manifestation.</p>
<p>Trust the ancestors that they hear you and are responding to your plea. Trust the earth, the great mother, knowing that she hears your voice and is creating the synchronicities “effortlessly and delightfully” to occur in your life.</p>
<p>The more joyful energy that you put into this, the more attractive it is for these things to be around you. May good fortune and the fulfillment of your dreams manifest for you!</p>
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		<title>Drumming and Dancing: Part I</title>
		<link>http://www.tobychristensen.com/drumming-and-dancing-part-i/</link>
		<comments>http://www.tobychristensen.com/drumming-and-dancing-part-i/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 15:56:59 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Travel Adventures]]></category>
		<category><![CDATA[amazing]]></category>
		<category><![CDATA[danny hashimoto]]></category>
		<category><![CDATA[djembe drum]]></category>
		<category><![CDATA[Dolphins]]></category>
		<category><![CDATA[drumming]]></category>
		<category><![CDATA[energetic transformation]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[healingdrum]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kauai]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[pacific_ocean]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[rhythm]]></category>
		<category><![CDATA[shamanic studies]]></category>
		<category><![CDATA[toby christensen]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=823</guid>
		<description><![CDATA[This summer&#8217;s Advanced Shamanic Training Workshop was about combining the shamanic technique of drumming and journeying with the beautiful nature that was present on the island of Kauai. First Time Drummer One afternoon, we went to a beautiful pavilion located right beside the ocean. There were lava rock cliffs just beyond the pavilion that made [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Charlotte-Drumming-e1319471435412.jpg" width="240" />
		</p><p>This summer&#8217;s Advanced Shamanic Training Workshop was about combining the shamanic technique of drumming and journeying with the beautiful nature that was present on the island of Kauai.</p>
<h2>First Time Drummer</h2>
<div id="attachment_825" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-825" title="Advanced Shamanic Training Drumming Crew" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Drumming-Crew-300x199.jpg" alt="Drumming Crew" width="300" height="199" /><p class="wp-caption-text">The man on the left had never played before!</p></div>
<p>One afternoon, we went to a beautiful pavilion located right beside the ocean. There were lava rock cliffs just beyond the pavilion that made the drop down to the water take your breath away. We took our drums to the pavilion, called upon the power of the ocean to lead us in the rhythm, and began to play.</p>
<p>What I love about the djembe is that it brings the best out in people. There is something about the magic of the drum that reaches deep inside one&#8217;s soul, and brings to the surface the rhythm that is often stored deep within. Some of the people in the class were proficient drummers, while others were just starting. In fact, for some the workshop was their very first experience drumming.</p>
<p>We had two visitors from the United Kingdom: a Scottish couple that were delightful. The husband had never played a drum before, yet when the magic of the djembe touched his soul, he began to drum and kept perfect time with the rhythms that we were doing and engaged deeply in the magic of this powerful instrument. He began to drum, at first tentatively, but soon he began to engage with the drum more vigorously. His rhythm was beautiful: it was strong and powerful. It was beautiful to see the smile on his face . . . and the shock on his wife&#8217;s face as the rhythm began to take over!</p>
<h2>Dancing with a Movie Star</h2>
<p>As we drummed some of the people in the group decided that drumming wasn&#8217;t enough. The dancing then started! Tanis put down her drum and started dancing. This movement then began to inspire others, and as the sun set the energy of the drumming increased. Soon Danny joined in on the dance!</p>
<div id="attachment_827" class="wp-caption alignleft" style="width: 310px"><a href="http://www.tobychristensen.com/drumming-and-dancing-part-i/danny-dancing/" rel="attachment wp-att-827"><img class="size-medium wp-image-827" title="Danny Dancing" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Danny-Dancing-300x199.jpg" alt="Danny Dancing" width="300" height="199" /></a><p class="wp-caption-text">Danny dancing to the drums!</p></div>
<p>Danny had facilitated our hike to Makaleha falls earlier that day. He is a wonderful tour guide for any of you who are heading to the island. He has been a son of Hawaii for many years, born here, raised here, and he happens to be a bit of a movie star! When Danny was 10 years old, he was in the movie <em>Blue Hawaii</em> with the famous Elvis Presley. I actually rented the movie to verify his story.</p>
<p>It goes something like this: when Danny was 10 years old, he and his friend were at the Cocoa Palms Hotel. In it&#8217;s day, it was the place the rich and famous stayed during vacation. When Elvis Presley was filming <em>Blue Hawaii,</em> this was one of the primary places where filming took place.</p>
<p>Danny and his friend were playing at the Cocoa Palms and saw the film crews. They got the brilliant idea that they would like to be in the movies, so they ran home and put on their aloha shirts, then snuck into the filming area where they took position right beside the bridge where Elvis Presley was married to his wife in the movie. If you watch the wedding scene, as Elvis walks up to the small arched  bridge, on the left side of the bridge you will see a couple of boys: one with a blue shirt on—which is Danny—and one with a red shirt—which is his friend.</p>
<p>So we got to spend time with the movie star!</p>
<h2>Drumming Inspiration</h2>
<div id="attachment_829" class="wp-caption alignright" style="width: 227px"><img class="size-medium wp-image-829" title="Charlotte Drumming" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Charlotte-Drumming-217x300.jpg" alt="Charlotte Drumming" width="217" height="300" /><p class="wp-caption-text">Dolphin woman Charlotte drumming.</p></div>
<p>Inspiring the fun dance done by Tanis and Danny, Elsa drummed her heart out that night. Not having much drumming experience, I was so pleased to listen to her gentle rhythms as she began to allow the power of the drum to resonate through her body. She was such an inspiration on this trip, and really held the space for magic to occur.</p>
<p>We also had the dolphin woman, Charlotte, with us. It was so interesting, because my friend Naoka  is really connected to the dolphins. When I met Charlotte a few years ago, she had dolphins tattooed all over her body! Needless to say, she and Naoka hit it off well. Charlotte had a blast that evening drumming to the ocean and holding the inspiring energy connecting the drum to the dance!</p>
<p>Stay tuned to read more about my fantastic Healing Drummer adventures this summer in Kauai!</p>
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		<title>Adventures in Hawaii</title>
		<link>http://www.tobychristensen.com/adventures-in-hawaii/</link>
		<comments>http://www.tobychristensen.com/adventures-in-hawaii/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 21:21:57 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Travel Adventures]]></category>
		<category><![CDATA[amazing]]></category>
		<category><![CDATA[danny hashimoto]]></category>
		<category><![CDATA[energetic transformation]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gary mack]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[healingdrum]]></category>
		<category><![CDATA[indigenous teaching]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kauai]]></category>
		<category><![CDATA[kava]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[rebecca holt]]></category>
		<category><![CDATA[rhythm]]></category>
		<category><![CDATA[shamanic healing]]></category>
		<category><![CDATA[sound energy]]></category>
		<category><![CDATA[sound healing]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=811</guid>
		<description><![CDATA[As I browse through my photos of my summer experiences, fond memories fill my mind. I have been home for just a few days and miss the island terribly. On my last evening on Kauai we had a traditional going away party, typical of how I conclude each of the workshops that I facilitate. Or [...]]]></description>
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		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Advanced-Shamanic-Training-Group-e1318272722859.jpg" width="240" />
		</p><p>As I browse through my photos of my summer experiences, fond memories fill my mind. I have been home for just a few days and miss the island terribly. On my last evening on Kauai we had a traditional going away party, typical of how I conclude each of the workshops that I facilitate. Or so I thought it would be typical!</p>
<h2>Island Energy</h2>
<div id="attachment_812" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-812" title="Advanced Shamanic Training Group" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Advanced-Shamanic-Training-Group-300x198.jpg" alt="Toby and the Advanced Shamanic Training Group" width="300" height="198" /><p class="wp-caption-text">What a way to end the Advanced Shamanic Training workshop!</p></div>
<p>We started off at the octagon, which is in the Kahuna Valley. The energy in the valley is potent. It is at the base of the Makaleha Mountains, and from the valley you can see thousand-foot waterfalls pouring down the sides of the steep cliffs above. It is like being guarded on all sides by old wise warriors. The feeling of safety and ancient wisdom fills the air.</p>
<p>After taking in some much-appreciated beach time, we met back at the house to prepare for the going away party. Thanks to the women staying with me, the house was clean! In a matter of moments, salads were prepared, and what is known as “Toby&#8217;s juicy chicken” was on the barbecue along with a couple of racks of ribs.</p>
<p>As usual, the fun began right away as the additional participants arrived. I was quite thankful to have John Dumas and his beautiful wife Kana there. We also had the pleasure that evening of having the kava master of the island attend: my friend Gary Mack showed up with a cooler full of kava, so we indulged in this traditional Polynesian drink as the food was cooking.</p>
<h2>Polynesian Beverage Kava</h2>
<div id="attachment_813" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-813" title="Toby and Gary Drinking Kava" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Toby-and-Gary-Drinking-Kava-300x224.jpg" alt="Toby and Gary Drinking Kava" width="300" height="224" /><p class="wp-caption-text">Toby and Gary drinking kava.</p></div>
<p>Kava is a traditional Polynesian drink. What we were drinking that night came from the island of Vanuwatu. It&#8217;s an interesting drink, coming from a plant related to the pepper family. It has a sedative and anesthetic property. With a rich, earthy flavor, what you drink is made from the roots of the plant. The kava we were drinking that night was prepared on the island, then sun-dried untill it became a powder. This powder was then mixed with water, producing a wonderful-tasting kava drink straight from the land of its origin.</p>
<p>Great thanks to Gary for bringing this wonderful beverage to all of our gatherings, and for providing me with a personal supply that I am now enjoying very much in Park City!</p>
<h2>Spirit of the Aloha</h2>
<p>After the kava, the food was consumed vigorously. Once it was gone, the drums came out! John manned his didgeridoo and flutes, giving us a powerful healing melody. The drums followed this melody to create a magical effect in the room. As the drums echoed off the walls, those who were listening could not help but start moving. And as John wandered through the room, connecting with each person by vibrating the drone of his didgeridoo into each one&#8217;s heart, the joy of the island expanded (a result of this can easily be seen on the faces of Danny and Tanis in the photo as they hijacked the cacao while we were playing).</p>
<div id="attachment_814" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-814" title="Danny and Tanis" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Danny-and-Tanis-300x211.jpg" alt="Danny and Tanis" width="300" height="211" /><p class="wp-caption-text">Danny and Tanis pre-sampling the dessert!</p></div>
<p>All in all, it was a wonderful evening. Everyone was sent home with the magic of the island in their hearts, the rhythm of the drum resonating in their souls, with the beautiful drone of the didgeridoo grounding them firmly with indigenous energy, and the beautiful melodies of the flute inspiring their joy.</p>
<p>It was wonderful experience for all, made more profound than ever by my dear friends who brought the spirit of aloha in the authentic Hawaiian way.</p>
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		<title>Music Night at Toby’s Hawaii House</title>
		<link>http://www.tobychristensen.com/music-night-at-tobys-hawaii-house/</link>
		<comments>http://www.tobychristensen.com/music-night-at-tobys-hawaii-house/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 19:54:10 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Travel Adventures]]></category>
		<category><![CDATA[blues]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[crosby stills nash and young]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[djembe drum]]></category>
		<category><![CDATA[drumming]]></category>
		<category><![CDATA[energetic transformation]]></category>
		<category><![CDATA[francesco garripoli]]></category>
		<category><![CDATA[frank zappa]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[Kapaa]]></category>
		<category><![CDATA[kauai]]></category>
		<category><![CDATA[kauai vibe tribe]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[naoka]]></category>
		<category><![CDATA[rhythm]]></category>
		<category><![CDATA[robert weir]]></category>
		<category><![CDATA[sherie hayes]]></category>
		<category><![CDATA[terry_kingen]]></category>
		<category><![CDATA[the Beatles]]></category>
		<category><![CDATA[the healing drummer]]></category>
		<category><![CDATA[the trees lounge]]></category>
		<category><![CDATA[toby_christensen]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=816</guid>
		<description><![CDATA[As my adventures on the island of Kauai unfolded, I had the pleasure of having a couple of friends visit from the mainland. Terry Kingen has been a great friend of mine since elementary school. Terry is one of the premier guitar players in the Seattle area, and has been teaching me blues guitar for [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Sharie-with-Toby-on-Guitar-e1318275575255.jpg" width="240" />
		</p><div id="attachment_817" class="wp-caption alignright" style="width: 235px"><a href="http://www.tobychristensen.com/music-night-at-tobys-hawaii-house/terry-kingen-playing-the-epiphone-casino/" rel="attachment wp-att-817"><img class="size-medium wp-image-817" title="Terry Kingen Playing the Epiphone Casino" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Terry-Kingen-Playing-the-Epiphone-Casino-225x300.jpg" alt="Terry Kingen Playing the Epiphone Casino" width="225" height="300" /></a><p class="wp-caption-text">Terry Kingen playing the blues on the Epiphone Casino.</p></div>
<p>As my adventures on the island of Kauai unfolded, I had the pleasure of having a couple of friends visit from the mainland. Terry Kingen has been a great friend of mine since elementary school. Terry is one of the premier guitar players in the Seattle area, and has been teaching me blues guitar for the last couple of years. Anytime Terry and I get together, music is involved!</p>
<p>One evening, Terry and I decided to have a party. And whenever we have a party, drumming and guitar playing is always the primary theme! Several friends came over to join us that evening for a wonderful dinner. When we were all completely stuffed, we gave ourselves a short recovery time and then broke out the guitars.</p>
<p>Francesco Garripoli started singing some of his new songs, and Terry couldn&#8217;t resist laying down the lead. He started off playing my Epiphone Casino. Although I love guitars, I&#8217;m not a very good player. This particular guitar was a favorite of the late John Lennon. If you ever see a video of The Beatles&#8217; last performance on the rooftop of Apple studio, you will see him playing a guitar just like this one. It is said that he liked it because it was lightweight and the hollow body allows it to be played as an acoustic guitar. Not to mention the P90 pickups make it sing beautifully when played  through an amplifier.</p>
<h2>Musical Feast</h2>
<div id="attachment_818" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-818" title="Francesco Rocking the Taylor" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Francesco-Rocking-the-Taylor-300x224.jpg" alt="Francesco Rocking the Taylor" width="300" height="224" /><p class="wp-caption-text">Francesco rocking the Taylor guitar.</p></div>
<p>With Francesco laying down the rhythm guitar and Terry playing lead, there was only one thing missing: the  drum. So I pulled out my djembe and started playing. Song after song, Francesco sang the beautiful melodies that he&#8217;s been inspired with for the last year, Terry added the beautiful lead licks to spice up the songs, and I laid down the djembe. The energy continued to build from there.</p>
<p>We must have played for at least two hours! Francesco came up with amazing new material. In fact, the songs we played that night were later performed by our band, the Kauai Vibe Tribe, a few weeks later at The Trees Lounge in Kapaa.</p>
<p>When we eventually ran out of Francesco&#8217;s songs, we took a little break to replenish our energy with some coffee and ice cream! When you&#8217;re a hard-working musician, it&#8217;s important to eat right. Sugar and caffeine are two very important foods for good musicians. So, after consuming copious amounts of the local ice cream and a few cups of coffee, we were ready to start again!</p>
<h2>The Djembe Drum</h2>
<div id="attachment_819" class="wp-caption alignright" style="width: 235px"><img class="size-medium wp-image-819 " title="Toby Taking a Break" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Toby-Taking-a-Break-225x300.jpg" alt="Toby and his Djembe Drum" width="225" height="300" /><p class="wp-caption-text">Toby taking a break from the djembe.</p></div>
<p>It&#8217;s amazing how good the ancient tribal African instrument, the djembe, can sound so good with modern guitars.</p>
<p>With that evening&#8217;s jam-session, it was almost as though the ancient and the modern had united. Whether we were playing folk songs written by Francesco, or tunes by Crosby, Stills, Nash and Young—or in some cases, very unusual renditions of a Frank Zappa song—the djembe served well as the rhythm keeper.</p>
<p>I hate to say it, but the djembe even sounded good with some of the rockabilly and country songs that Terry sang. I must admit, it was challenging to play country music on the djembe—for me it&#8217;s hard to play country music, period. But Terry put his own spin on the music and made it sound just fine!</p>
<h2>Toby Plays Guitar</h2>
<p>For our second set, I was somehow convinced to play guitar. Actually, it didn&#8217;t take too much convincing: I love to play. And to take over the djembe and keep rhythm for us, we were joined by our friend Naoka.</p>
<div id="attachment_820" class="wp-caption alignleft" style="width: 172px"><img class="size-medium wp-image-820  " title="Naoka on Drums" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Naoka-on-Drums-225x300.jpg" alt="Naoka on Drums" width="162" height="216" /><p class="wp-caption-text">Naoka on djembe.</p></div>
<p>This time the tone changed a bit. Being that my guitar skills are somewhat limited, Terry started a nice blues progression in the key of A, and encouraged me to lay down some of the lead patterns that he&#8217;s been teaching me.</p>
<p>I must admit that this was a little bit intimidating. Both Terry and Francesco are far more superior on the guitar than I am. But I had just the right amount of ice cream and just the right amount of coffee to be loose and ready to lay it down. And I had so much fun!</p>
<p>We played on and on. Sometimes, I would play rhythm and trade licks with Terry, and othertimes we would all play rhythm and add made-up, funny lyrics to the blues patterns. What a joy!</p>
<h2>What&#8217;s Music Without Dancing?</h2>
<p>As we jammed along on the blues, some of our other guests, my friends Robert Weir and Sherie Hayes, started dancing. This wasn&#8217;t just any kind of dancing. This was <em>real</em> dancing. Step-by-step, each one knew what the other was doing. Robert would spin Sherie under his arm and she would duck and emerge safely on the other side of him. We moved the chairs around to give them more room, as it was a delight to watch the masterful movements of these very skilled dancers.</p>
<div id="attachment_821" class="wp-caption alignright" style="width: 310px"><a href="http://www.tobychristensen.com/music-night-at-tobys-hawaii-house/sharie-with-toby-on-guitar/" rel="attachment wp-att-821"><img class="size-medium wp-image-821 " title="Sharie with Toby on Guitar" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Sharie-with-Toby-on-Guitar-300x225.jpg" alt="Sherie with Toby on Guitar" width="300" height="225" /></a><p class="wp-caption-text">Sherie with Toby on guitar.</p></div>
<p>I&#8217;m not sure for how long the dancing went on. Everyone ended up lost in the beauty of the energy that was being expressed that evening. But I&#8217;ll tell you this: it was one of the most amazing times that I&#8217;ve had on the island!</p>
<p>I&#8217;m incredibly fortunate to have Francesco, Naoka, Sherie, Robert, and Terry in my life. We played that night as late as we thought advisable as not to disturb the neighbors, and it was just perfect. My fingertips were very sore, since I don&#8217;t usually play the guitar for long periods of time, and it was time to experience the silence of the island under a beautiful starry sky.</p>
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		<title>Drumming in Hawaii</title>
		<link>http://www.tobychristensen.com/drumming-in-hawaii/</link>
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		<pubDate>Wed, 05 Oct 2011 22:43:27 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Travel Adventures]]></category>
		<category><![CDATA[amazing]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[danny hashimoto]]></category>
		<category><![CDATA[energetic transformation]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[john dumas.]]></category>
		<category><![CDATA[linda]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[powerful medicine]]></category>
		<category><![CDATA[rebecca]]></category>
		<category><![CDATA[shamanic healing]]></category>
		<category><![CDATA[sound energy]]></category>
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		<category><![CDATA[the healing drummer]]></category>
		<category><![CDATA[toby christensen]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=804</guid>
		<description><![CDATA[This last month we had a rocking Healing Drummer Advanced Shamanic Training Workshop in Hawaii. Part of the magic we created included a couple of good drum jams by the ocean. It’s amazing how inspiring it is to drum to the rhythm of the waves and watch the sun dip behind the beautiful mountains as [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Rebecca-Drumming-e1317854317535.jpg" width="240" />
		</p><div id="attachment_806" class="wp-caption alignright" style="width: 216px"><a href="http://www.tobychristensen.com/drumming-in-hawaii/linda-drumming/" rel="attachment wp-att-806"><img class="size-medium wp-image-806" title="Linda Drumming" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Linda-Drumming-206x300.jpg" alt="Linda Drumming" width="206" height="300" /></a><p class="wp-caption-text">Linda drumming at the Oceanside Pavilion.</p></div>
<p>This last month we had a rocking Healing Drummer Advanced Shamanic Training Workshop in Hawaii. Part of the magic we created included a couple of good drum jams by the ocean. It’s amazing how inspiring it is to drum to the rhythm of the waves and watch the sun dip behind the beautiful mountains as the rhythm resonates through the hills.</p>
<p>One particular night when we were drumming Linda really stepped up to the plate with some amazing skill and veracious beats! As she ripped off a great solo the way a soul rider surfs a wave, Rebecca joined right in and added the voice of her new drum to the mix. That&#8217;s when things really took off. We also had a couple join us all the way from the United Kingdom. I was truly amazed, as one of them had never played the drum before, yet caught on to the rhythms almost immediately!</p>
<p>There was so much magic in the air that evening I don&#8217;t even know how long we drummed. I just remember that the faces of the people across from me, 10 feet away, began to disappear in the darkness. It was then that we decided it was time to go.</p>
<h2>Making a House a Home</h2>
<p>An amazing thing about drumming together is the sense of community that forms in the group. Three of the workshop attendees were living at the house with me for ten days. Now, I normally live alone and really appreciate my alone time . However, there was not one moment that I regretted having these people stay with me. Their kindness and willingness to help around the house made it so nice, comfortable, and easy for me. It was truly a blessing.</p>
<div id="attachment_809" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-809" title="Toby, John and Danny" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Toby-John-and-Danny1-300x201.jpg" alt="Toby, John and Danny" width="300" height="201" /><p class="wp-caption-text">The Wild Kauai Guys!</p></div>
<p>In addition, there was a cohesion that occurred with the group that I don&#8217;t think would&#8217;ve happened if we hadn&#8217;t spent so much time together. The people that stayed at the hotel just a few blocks away spent a lot of time at the house as well. We had some amazing get togethers that were completely spontaneous! We would get done with class graphs and beach time, and then out of the blue people would show up at the house with food and drinks, and the group party would erupt!</p>
<p>Oftentimes my friends Danny Hashimoto and John Dumas would stop by to add additional inspiration to the get together. With John on his didgeridoo and flutes, me on the drums, and Danny cooking up a mean dessert, the energy that we created drumming at the ocean spilled right into the house. Everybody was dancing and eating the wonderful creations that Danny brought. And one by one, after consuming copious amounts of raw cacao, people would lay down and get drummed on while John played over them with his didgeridoo.</p>
<h2>Thankful for Experience</h2>
<div id="attachment_807" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-807" title="Rebecca drumming" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Rebecca-Drumming-300x199.jpg" alt="Rebecca Drumming" width="300" height="199" /><p class="wp-caption-text">Besides her awesome voice, Rebecca can really drum!</p></div>
<p>Good food, good music, and awesome healing experiences were abundant! Many times what started out to be a simple drumming evening went long into the night and expanded to be an experience of magic and transformation!</p>
<p>It is with profound gratitude I acknowledge the magic of these people. Not just the ones I discussed in this posting, but all of the people who were present. Thank you all for the goodness that you bring to the world on a daily basis and for the happiness and joy you have brought to my life !</p>
<p>Mahalo! (<em>&#8220;Thank you&#8221; in Hawaiian</em>)</p>
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		<title>Life is Fun: Malidoma Somé on Simple Pleasures</title>
		<link>http://www.tobychristensen.com/life-is-fun-malidoma-some/</link>
		<comments>http://www.tobychristensen.com/life-is-fun-malidoma-some/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 18:00:35 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Friends and Associates]]></category>
		<category><![CDATA[ancestors]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[dagara]]></category>
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		<guid isPermaLink="false">http://www.tobychristensen.com/?p=791</guid>
		<description><![CDATA[Many of you know that I have done extensive training with Malidoma Somé and in my work with him have learned a lot about creating a space of fun and welcoming for the ancestors. When we do ritual, it&#8217;s usually in a very festive atmosphere. Good beverages, oftentimes a cigar, and always drumming! I recently [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Malidome-2.jpg" width="240" />
		</p><p>Many of you know that I have done extensive training with Malidoma Somé and in my work with him have learned a lot about creating a space of fun and welcoming for the ancestors. When we do ritual, it&#8217;s usually in a very festive atmosphere. Good beverages, oftentimes a cigar, and always drumming!</p>
<p>I recently read an interview with Malidoma where he talks about spirituality and seriousness. Here is a small excerpt from the interview that I thought was very interesting, and definitely worth putting some thought into. Needless to say, these words of wisdom from Malidoma can come in handy in each of our lives!</p>
<h2>Playful Spirits</h2>
<p><strong><img class="alignright size-full wp-image-794" title="Malidoma Some" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Malidome-2.jpg" alt="Smiling Malidoma Some" width="199" height="300" />Interviewer:</strong> Some people make an assumption, often unconsciously, that any spiritual practice worthwhile needs to be serious and somber. Can you speak to the role of play and fun and spontaneity in ritual work?</p>
<p><strong>Malidoma:</strong> You must understand that the other world doesn&#8217;t know anything about seriousness. The issue at hand is that anytime I&#8217;ve had an encounter with the other world, and I mean that literally—we have little people in my culture that we call Kontomblé—every time you meet them, they&#8217;re playing around. They look like irresponsible people jumping around, finding you rather funny looking and serious. So it has led me to wonder: where do we inherit this solemn attitude, in fact, associated with the word &#8220;serious?&#8221; I tried to understand it by way of trying to find out whether there is an equivalent in Dagara of the word &#8220;serious&#8221;—there is none. There&#8217;s no word for &#8220;serious!&#8221; The closest word to it is literally translated as &#8220;red eye!&#8221; It&#8217;s funny! But this is as serious as it gets! Because &#8220;red eye&#8221; means you can&#8217;t close your eye, you&#8217;ve gotta keep it open, because you might miss out on something! So there is a direct connection between ritual and fun and also play. Where does it come from? We can see it in children whose world is all about play and the choreography of it. Why do we grow up and find this rather childish, as if childish is less important than solemn and serious? I really would try to do be more playful just to see whether in fact there is a greater chance of success than this seriousness.</p>
<p>The bottom line is the further away from the sacred a culture grows, the more serious and solemn they become. That simply suggests that the closer a community or a people get to the sacred, the more access to joy, playfulness, and a lot of laughter! So it&#8217;s up to us to choose. Modern culture seems to understand that. Even the corporate world understands that. That&#8217;s why they have such a time as &#8220;Happy Hour!&#8221; Every time, everyday between four and five is a happy hour where the drinks are cheaper, but it&#8217;s only between four and five. After that everybody&#8217;s back to seriousness—I&#8217;ve got a problem with that! The playfulness associated with work has been shrunk so much down to an artificial happy hour that you cannot even be playful or come close to happiness without the help of a couple of glasses of heavy duty liquors! That means the genies of laughter and happiness are becoming really thin, and we&#8217;re approaching the idea of laughter and joy from a serious deficit and that&#8217;s why we need the substitute of liquor in order to make that happen.</p>
<p><img class="alignleft size-medium wp-image-795" title="Stone Sun" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/laughter-225x300.jpg" alt="Sun Smiling Made of Rock" width="225" height="300" />That being said, the fundamental piece is for us to look at ourselves from the perspective of the amount of joy that we&#8217;re willing to bring into our lives—how much of that is in there—and to raise the question that puts a balance between what we are able to achieve and the amount of joy that accompanies the initiative towards that achievement. Are our failures due to a rather pathologically seriousness given to life? Or are the things we fail to achieve associated with a deficit in joy due to too many repressions and repressed things within us that are blocking the channel of joy? These are pertinent questions that we should ask ourselves. We just can&#8217;t make a laconic statement saying, &#8220;Well there&#8217;s not enough joy; there&#8217;s not enough laughter; there&#8217;s not enough playfulness!&#8221; We have to associate that with our productivity, with our capacity to muster healing and transformation in our culture and see whether it is not the reason why we have an industry called &#8220;entertainment.&#8221; In other words, in order for you to laugh, somebody must be over there making a fool of himself so that you can giggle a couple of times! The point is that it&#8217;s revelatory of a deep apology that is keeping us away from each other, keeping us away from the healing power of joy and laughter. Anyway, I don&#8217;t want to be too serious about it! (laughs)</p>
<h2>The Benefits of Random Laughter</h2>
<p><strong>Interviewer:</strong> Malidoma, as we come to the conclusion of our interview, is there anything you would like to share about what&#8217;s bringing you joy or passion or excitement currently in your work with spirit and with your teachings?</p>
<p><strong>Malidoma:</strong> What I do brings me a deep sense of peace inside. The core of what I understand as joy is a deep inner peace, the kind that is really hard to put in words. It has less to do with random laughter and superficial socialization; it has to do with a deep sense of joy experienced whenever change in the right direction is seen in a person in whose life I have intervened. The truth is I derive tremendous pleasure in it, and I think that this is something that everybody should be entitled to. This is radically different from entertainment—I&#8217;m not entertained by that, I&#8217;m overjoyed by it! At the same time, I can sense the pull to grief and I take that as a sign that my heart is not closed, and that I derive joy! It is the contribution to the sense of peace, which for me is authentic.</p>
<p><img class="alignright size-full wp-image-796" title="Toby and Malidoma" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Toby-and-Malidoma-1.jpg" alt="Toby Christensen and Malidoma Some" width="300" height="300" />I stay in this work, regardless of its turmoil and the fact that, as I said in the beginning of this session—that I hear more bad news than good news—but I stay in it simply because one healing at a time is proportional to a massive influx of joy and peace inside of me. This is something that I see being needed by most everybody in this field who end up taking what they&#8217;re doing too seriously and as such become a prisoner of very bad weather that they&#8217;ve chosen to lock themselves into. People say my lectures are too funny; that whenever I start teaching something, every minute I&#8217;ve got to add a little joke in it—I can&#8217;t help it! Just don&#8217;t take things too seriously! It is true we&#8217;re all in pain, but sometimes you laugh at pain, and pain gets panicked! You start looking at pain with the strange eye of the clown and the pain says, &#8220;Usually this is not how these people behave!&#8221; And then the pain wants to go somewhere else!</p>
<p>It is important to realize the healing aspect of this whole thing. For me, after gauntlets of 15 years in this work, I realize the best healing for me is humor, to stay within the field of humor. I think this is something that people should entertain. Let&#8217;s get together and crack ourselves up with all kinds of things, because in the end, it is this inexplicable sound coming out of our throat chakras that sends a message to all&#8212;that which wants us to look so weighed down by the bad news, that it can then enjoy watching us. The minute we&#8217;re cracking up in front of it, then we start creating tremendous discomfort in it. And that&#8217;s a show of our capacity to heal each other, as opposed to waiting for some kind of salvation agent to come down with a basket full of it to toss around—that doesn&#8217;t work. Or if it works, only a few benefit from it and the rest are left even hungrier than before. So for me this is what I&#8217;ve ended up embracing because my own salvation, my own well-being rests on that. And I hope it can expand sufficiently to affect as many people as possible. Contagious laughter is healthy!</p>
<p><em>Thank you, Malidoma, for your words of wisdom!</em></p>
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		<title>Healing Mineral Ritual to Allow for a New Life Story</title>
		<link>http://www.tobychristensen.com/mineral-ritual-new-life-story/</link>
		<comments>http://www.tobychristensen.com/mineral-ritual-new-life-story/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 18:00:30 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Toby Christensen's Work]]></category>
		<category><![CDATA[authentic life]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[connection]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[healing techniques]]></category>
		<category><![CDATA[life purpose]]></category>
		<category><![CDATA[mineral ritual]]></category>
		<category><![CDATA[rebalance life]]></category>
		<category><![CDATA[rejuvenation]]></category>
		<category><![CDATA[restorative ritual]]></category>
		<category><![CDATA[ritual]]></category>
		<category><![CDATA[ritual for renewal]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=780</guid>
		<description><![CDATA[This rejuvenating ritual is based on mineral. Mineral represents communication: how can our purpose be communicated within ourselves to to the rest of the world? Each of us has and lives a story. Some of us feel this story is out of sync with who we really are. This mineral ritual can benefit us in [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/09/pic-nature-and-stone-e1316738240926.jpg" width="240" />
		</p><p>This rejuvenating ritual is based on mineral. Mineral represents communication: how can our purpose be communicated within ourselves to to the rest of the world? Each of us has and lives a story. Some of us feel this story is out of sync with who we really are. This mineral ritual can benefit us in so many by allowing our old stories to be finished and our new ones to begin.</p>
<h2>Connecting with Nature</h2>
<p><img class="alignright size-medium wp-image-783" title="Sea and  Rock " src="http://www.tobychristensen.com/wp-content/uploads/2011/09/pic-nature-and-stone-300x225.jpg" alt="Nature, Water, and Rock" width="300" height="225" />You will need an ordinary stone or crystal for this ritual. Search for a stone in your yard, on a walking path, in the park, or wherever. It doesn’t have to be a fancy stone, but should be comfortable to carry with you. I’ve done healing work with many people who have used a crystal in place of the stone, and it worked beautifully.</p>
<p>For three consecutive days, keep this rock or crystal with you. It can be carried in your pocket, purse, or even in a pouch around your neck. The point is it should remain with you throughout the three day period. For fifteen minutes each day, hold the stone or crystal in the palm of your hand and close your fingers around it. During this period, focus on connecting with the stone, asking it to grant you a new story that can help improve your life. Be open to receive whatever new story comes your way using this mineral ritual.</p>
<p>When you are finished downloading your new story, take a moment to thank the rock for helping you in your discovery. If you found the rock in nature, please be sure to return it.</p>
<h2>Start a New Chapter of Self-Improvement</h2>
<p><img class="alignleft size-full wp-image-784" title="Rocks in Nature" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/pic-stones-toby-ritual-e1316117143425.jpg" alt="Stones in Nature" width="300" height="200" />Far too often we get stuck in a rut. We automatically support the stories in our lives that are not necessarily the ones that we want to continue. The problem is it’s easier or more habitual to do this, because we don&#8217;t have a new story to replace the old one! We end up stuck in the same, repetitive story.</p>
<p>So use this ritual to start a new chapter. Ask for a new story! Take the time to really focus on how this new story can change the current unhelpful conditions in your life and support you as your continue down your path of purpose.</p>
<p>I would love to hear what each of you gets through this exercise! Please let me know your stories of renewal at <a href="mailto:toby@healingdrummer.com">toby@healingdrummer.com</a>.</p>
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		<title>Two New Flutes</title>
		<link>http://www.tobychristensen.com/two-new-flutes/</link>
		<comments>http://www.tobychristensen.com/two-new-flutes/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 18:00:47 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Toby Christensen's Work]]></category>
		<category><![CDATA[bamboo flute]]></category>
		<category><![CDATA[custom john dumas flutes]]></category>
		<category><![CDATA[didgeridoo]]></category>
		<category><![CDATA[flute]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[indigenous flutes]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[john dumas.]]></category>
		<category><![CDATA[kathy sampeck]]></category>
		<category><![CDATA[melody]]></category>
		<category><![CDATA[native american flute]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[private healing sessions]]></category>
		<category><![CDATA[sound energy]]></category>
		<category><![CDATA[sound healing]]></category>
		<category><![CDATA[synchronistic occurrences]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=724</guid>
		<description><![CDATA[My friend Kathy Sampeck and I have been talking a lot about flutes lately. Native American-style flutes, bamboo flutes . . . for some reason, their beautiful sound and rich melodic tone have been tapping me on the shoulder as though I needed deeper connection with this energy. During my last trip to the Washington, [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/09/IMG_0934-e1316736951686.jpg" width="240" />
		</p><p>My friend Kathy Sampeck and I have been talking a lot about flutes lately. Native American-style flutes, bamboo flutes . . . for some reason, their beautiful sound and rich melodic tone have been tapping me on the shoulder as though I needed deeper connection with this energy.</p>
<p>During my last trip to the Washington, DC area, Kathy attended an event at which people were selling flutes. She bought one, brought it home, and begin playing. In just a few days she was very proficient, expressing beautiful melodies through this instrument.</p>
<p>When I arrived in Hawaii and reconnected with my friend John Dumas—who happens to make amazing flutes—I talk to him about the possibility of acquiring one of these majestic instruments. After a couple of performances with John, I realized that both a high register flute and a lower register flute in a harmonic key would be amazing for the new CD that I&#8217;m going to surprise you with soon!</p>
<h2>Custom John Dumas Flutes</h2>
<div id="attachment_725" class="wp-caption alignleft" style="width: 234px"><a href="http://www.tobychristensen.com/two-new-flutes/img_0933/" rel="attachment wp-att-725"><img class="size-medium wp-image-725" title="Handcrafted Flutes by John Dumas" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/IMG_0933-224x300.jpg" alt="Two Custom Made Flutes" width="224" height="300" /></a><p class="wp-caption-text">New instruments for my new CD</p></div>
<p>As John and I talked, we decided on the key that I preferred for the flutes and begin construction. Interestingly enough, after talking to Kathy, I found out that the flute John is building for me will harmonize perfectly with the flute that she acquired! I think there may be a new musician playing with my on the upcoming CD.</p>
<p>It&#8217;s amazing how things synchronize so perfectly in the world. Last night when John was over for an event we had here at the house, he presented me with these two flutes. They are so beautiful and sound amazing. And the most important thing is they are very easy to play.</p>
<p>So, I have some work to do! All day today—other than taking a break to post this blog—I have been practicing the flutes! I have not figured out how to play the flute and drums simultaneously, but I&#8217;m working on it. Now all is I need is a didgeridoo, and I can officially complete my one-man band! I think I have my hands full with these two new additions to my sound healing arsenal.</p>
<h2>New Sound Healing Instruments for Upcoming Tour</h2>
<p>I&#8217;m heading out for an East Coast tour as soon as I get home at the end of September. I will be in Washington, DC; Charlottesville, Virginia; Alexandria, Virginia; Berkeley Springs, West Virginia; and Bluemont, Virginia. Following those events, I&#8217;ll be in Miami, Cincinnati, and Seattle. I&#8217;m really looking forward to getting back on the road. All the latest details about my upcoming schedule can be found at <a title="Healing Drummer's Schedule" href="http://www.healingdrummer.com/schedule">www.healingdrummer.com/schedule</a>.</p>
<p>For those of you who are going to participate in some of my events or have booked private healing sessions, get ready! The island has charged up the drum! With the addition of the flutes, there are places we will be going where we have not gone before! A huge thanks to my brother John for creating these beautiful instruments, and great thanks to my friend Kathy for inspiring me to follow through with my desire to have my own  flute!</p>
<h2>Handcrafted Indigenous Flutes by John Dumas</h2>
<div id="attachment_726" class="wp-caption alignright" style="width: 310px"><a href="http://www.tobychristensen.com/two-new-flutes/img_0934/" rel="attachment wp-att-726"><img class="size-medium wp-image-726" title="John Dumas Flutes" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/IMG_0934-300x224.jpg" alt="One of a Kind John Dumas Flutes" width="300" height="224" /></a><p class="wp-caption-text">Custom John Dumas Flutes</p></div>
<p>If any of you are interested in ordering a flute from John, please <a title="Toby Christensen Contact Me" href="http://www.tobychristensen.com/contact/">contact me</a>, or go to <a title="John Dumas Flutes" href="http://johndumas.com/om/HOME.html" target="_blank">Johndumas</a><a title="John Dumas Flutes" href="http://johndumas.com/om/HOME.html" target="_blank">.com</a> to contact him directly. If you have been toying with the idea, now is your time to respond to the inspiration! These two flutes are made from Hanalei bamboo, found here on the island of Kauai. They are completely handcrafted and finished with a heating process that infuses the bamboo with beeswax for a very durable, yet indigenous, finish. As far as the tone, one word: <em>fantastic</em>! On my upcoming CD you will hear these very flutes and you can judge for yourself. In the meantime, visit John&#8217;s website.</p>
<p>I look forward to providing a new experience for those of you who are coming for private sessions. The addition of this vibration is peaceful, soothing, and powerful.</p>
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		<title>Full Moon Ceremony: Part 2</title>
		<link>http://www.tobychristensen.com/full-moon-ceremony-part-2/</link>
		<comments>http://www.tobychristensen.com/full-moon-ceremony-part-2/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 22:35:24 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Friends and Associates]]></category>
		<category><![CDATA[5 element drumming]]></category>
		<category><![CDATA[ceremony]]></category>
		<category><![CDATA[chris hayden]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[didgeridoo]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[flute]]></category>
		<category><![CDATA[full moon]]></category>
		<category><![CDATA[healing drum]]></category>
		<category><![CDATA[healing energy]]></category>
		<category><![CDATA[healing rhythms]]></category>
		<category><![CDATA[john dumas.]]></category>
		<category><![CDATA[kauai]]></category>
		<category><![CDATA[malidoma some]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[ohana]]></category>
		<category><![CDATA[planet]]></category>
		<category><![CDATA[rhythm]]></category>
		<category><![CDATA[sound healers]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=719</guid>
		<description><![CDATA[I love the comments that I received from my first posting about our full moon fire ceremony that took place this past July. Since then I have had the opportunity to do several sessions on those who were present for that electric experience. It is amazing to me even after all these years how powerful [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Healing-Drum-at-Full-Moon-Fire-5.jpg" width="240" />
		</p><p>I love the comments that I received from my first posting about our <a href="http://www.tobychristensen.com/full-moon-ceremony/">full moon fire ceremony</a> that took place this past July. Since then I have had the opportunity to do several sessions on those who were present for that electric experience. It is amazing to me even after all these years how powerful and transformative the drum is.</p>
<h2>Healing the Ohana</h2>
<div id="attachment_720" class="wp-caption alignright" style="width: 310px"><a href="http://www.tobychristensen.com/wp-content/uploads/2011/09/Healing-Drum-at-Full-Moon-Fire-5.jpg"><img class="size-medium wp-image-720 " title="Toby Drumming at Full Moon Fire" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Healing-Drum-at-Full-Moon-Fire-5-300x225.jpg" alt="Healing Drummer Toby Christensen at Full Moon Fire" width="300" height="225" /></a><p class="wp-caption-text">Toby rips it up on a full moon!</p></div>
<p>There were several people that night that laid under the drum for a few moments of healing. And as each of them came forth, it was clear that the intention of the full moon was to heal the family—or <em>ohana</em> as we say in Hawaii. The other drummers that were present did a great job in holding a container for the people who needed healing.</p>
<p>If you look to the right side of the picture there&#8217;s a gentleman with a pair of jeans on a grayish blue shirt. This is Chris Hayden. He is the anchor here on the island for 5 element drumming. Chris took an interest  in this work after seeing me at an expo here on Kauai a few years ago. Since then, every Friday night he and many of his friends gather to practice the 5 element rhythms. It is my intention this year to have them as my backup band for my appearance at the expo.</p>
<h2>Joined by Sound Healing Students</h2>
<div id="attachment_721" class="wp-caption alignleft" style="width: 310px"><a href="http://www.tobychristensen.com/wp-content/uploads/2011/09/Healing-Drum-at-Full-Moon-Fire.jpg"><img class="size-medium wp-image-721 " title="Drumming at the Full Moon Ceremony" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Healing-Drum-at-Full-Moon-Fire-300x225.jpg" alt="Healing Drum at Full Moon Fire" width="300" height="225" /></a><p class="wp-caption-text">Toby drumming with sound healers Tibo, Lisa, and Debbie.</p></div>
<p>One of the awesome aspects of this particular night is that in front of the fire with their drums resting on the blankets were 3 attendees of my sound healing workshop. Immediately to my left, in the gold colored shirt, is a wonderful man from France named Tibo. It was a pleasant surprise when I found out the amazing synchronicity that he and I shared. He is involved in a long-term study with my dear friend and brother Malidoma Somé. This event is hosted by a couple of my friends that I met at the 4 Winds Society. His wife is attending a graduate school that I worked with many years ago. And Tibo, in addition to being a very proficient drummer, is also a great  didgeridoo and flute player. In fact, his teacher is good friends with my friend <a href="http://www.tobychristensen.com/sound-healing-with-john-dumas/">John Dumas</a>. It is a very small world!</p>
<p>In the middle of the three, wearing the purple top, is Lisa from Cincinnati. She came into profound power during the workshop that allowed her to step aggressively and confidently into the drumming we did the evening of the full moon ceremony. I met her some time ago during one of my journeys to Cincinnati, and look forward to seeing her again as I visit there more often.</p>
<p>On the far right, with a bunch of orbs coming out of her head, is Debbie. She is from the Chicago area, and with her husband, Marty, owns one of the premier labyrinth building companies in the world. Debbie is already an experienced healer with other disciplines, but after our time together in Tucson, Arizona for the Earth Walk event, she decided to take the sound healing course.</p>
<h2>Rhythm &amp; Unity</h2>
<div id="attachment_722" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-722" title="Healing Drum at Full Moon Fire" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Healing-Drum-at-Full-Moon-Fire-4-300x225.jpg" alt="Full Moon Fire and the Healing Drum" width="300" height="225" /><p class="wp-caption-text">The sound healers putting their skills to work.</p></div>
<p>I was not sure how things would go at the full moon ceremony when almost everyone who showed up had a drum or an instrument of some sort. Although people come with good intentions, sometimes it can be challenging over the wind and the fire to hear each other and stay connected. That was certainly not the case that night. Once the rhythm started, the students got their groove on and the whole group unified and created an amazing place for healing transformation.</p>
<p>It was also interesting to watch the way the fire held the energy of the group. When the rhythm would increase in intensity, the fire would rage, pop, and expand. As the energy would cool down, the fire would be more subdued. It was an evening of connecting to the community, connecting to the planet, and experiencing the dance between the sound of the drum and the rhythms of nature.</p>
<p>Everybody did a great job. I&#8217;m very proud of you all! And thanks to the ohana for welcoming us mainlanders by helping us feel so welcome and included in your community.</p>
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		<title>Sound Healing With John Dumas</title>
		<link>http://www.tobychristensen.com/sound-healing-with-john-dumas/</link>
		<comments>http://www.tobychristensen.com/sound-healing-with-john-dumas/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 22:00:37 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Friends and Associates]]></category>
		<category><![CDATA[ceremony]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[didgeridoo]]></category>
		<category><![CDATA[drums]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[flute]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[healing rhythms]]></category>
		<category><![CDATA[influence]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[john dumas.]]></category>
		<category><![CDATA[kauai hawaii]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[sound healing]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=714</guid>
		<description><![CDATA[As I look at the calendar I sadly realize I have fewer and fewer days left on the island. The last month has passed in the wink of an eye. Instead of wondering how I&#8217;m going to spend all my time here in paradise, I&#8217;m left wondering how I&#8217;m going to get everything done that [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/09/John-Dumas-e1316206266436.jpeg" width="240" />
		</p><p>As I look at the calendar I sadly realize I have fewer and fewer days left on the island. The last month has passed in the wink of an eye. Instead of wondering how I&#8217;m going to spend all my time here in paradise, I&#8217;m left wondering how I&#8217;m going to get everything done that I would like to do before I leave!</p>
<h2>Connecting with Flutist John Dumas</h2>
<div id="attachment_715" class="wp-caption alignright" style="width: 307px"><img class="size-medium wp-image-715 " title="John Dumas" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/John-Dumas-297x300.jpg" alt="Flutist John Dumas" width="297" height="300" /><p class="wp-caption-text">John Dumas plays the flute at our sound healing event In Hawaii.</p></div>
<p>One of my greatest pleasures on this trip has been a connection to a man of tremendous integrity, inspiration, and enthusiasm: my friend John Dumas. Not only has John been an inspiration to me as I learn to play the flute more proficiently, but I am also in the process of learning how to play the didgeridoo thanks to his encouragement! Boy, that&#8217;s sure funny! I have been blessed to experience public performances with John as well as some spontaneous healing events that have occurred at social get-togethers here at the house in Kapaa.</p>
<p>I met John about 10 years ago in Sedona. We made a good connection at an evening event where I drummed and talked a bit about the shamanic work that I do. We didn&#8217;t connect again until last year at the Kauai Wellness Expo, even though we have traveled in the same circles and many of our friends know both of us. I am profoundly grateful to have met John! In addition to being an amazing flutist, John can drum like a madman!</p>
<h2>Spontaneous Send-Off Ceremony</h2>
<p>One event that John and I did together that was entirely spontaneous and on-the-fly was a ceremony to send off a friend back to her home in Japan. I received a call from John asking if we could connect and do some sound healing at a gathering that was forming spontaneouly. Those of you who know me know that I&#8217;m pretty good on the fly! So, of course, when it comes to having fun, drumming, and playing music, my answer is almost always, &#8220;Yes!&#8221;</p>
<div id="attachment_716" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-716 " title="John and Toby Drumming in the Jungle" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/IMG_0922-300x224.jpg" alt="Jungle Drumming with John and Toby" width="300" height="224" /><p class="wp-caption-text">John Dumas and I drumming in the jungle!</p></div>
<p>I headed off to John&#8217;s house, where we left and drove deep into the jungle to a beautiful little hideaway where the event was taking place. After driving through the jungle for a time, we ended up in a cavelike structure in the middle of a bamboo forest. These photos are a bit dark, but they show the feeling of the beautiful evening as we shifted between drums, didgeridoo, and flute.</p>
<p>It was kind of wild, because the room was very small and crowded. Many unexpected friends were there, so the vibe was very family-oriented. As we started to drum, people began to dance,  and as the dancing elevated in its intensity, the send-off party commenced.The energy of the group continued to build and it was clear that the young lady heading off to Japan was going to miss her island very much.</p>
<h2>Energetic Community Celebration</h2>
<div id="attachment_717" class="wp-caption alignright" style="width: 310px"><a href="http://www.tobychristensen.com/sound-healing-with-john-dumas/img_0906/" rel="attachment wp-att-717"><img class="size-medium wp-image-717 " title="John Dumas Playing the Digeridoo" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/IMG_0906-300x224.jpg" alt="John Dumas" width="300" height="224" /></a><p class="wp-caption-text">John Dumas working his magic.</p></div>
<p>To keep the vibe of the party powerfully etched in her memory, John and I laid her on the floor. As I stood over her and started to drum, John took his didgeridoo and followed the lines of her body, infusing her energy system with the beautiful melodic and rhythmic drone of the didge.</p>
<p>It was definitely a night we will never forget, powerful with community, energy, friendship, and love. And as always, the drum jam continued until our hands were sore and no one could continue to play.</p>
<p>We ended the evening with hugs to the young lady heading back to Japan, trekked out of the jungle, and then made our way home. What a fantastic night!</p>
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		<title>A Night of Drumming</title>
		<link>http://www.tobychristensen.com/a-night-of-drumming/</link>
		<comments>http://www.tobychristensen.com/a-night-of-drumming/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 23:16:54 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Aloha]]></category>
		<category><![CDATA[burkina faso]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[danny hashimoto]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[group drumming]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[kauai]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[malidoma some]]></category>
		<category><![CDATA[rhythm]]></category>
		<category><![CDATA[terry_kingen]]></category>
		<category><![CDATA[toby christensen]]></category>
		<category><![CDATA[west africa]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=696</guid>
		<description><![CDATA[Some of the time here on the island spontaneous occurrences present themselves. One night, my friend Terry Kingen was visiting me with his daughter, Tori, and she spotted my drums lined up along the wall. Being very curious about this, she asked to hear what they sounded like. What came from that was about 3 [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/09/DSC_0363-e1315350357400.jpeg" width="240" />
		</p><div id="attachment_698" class="wp-caption alignright" style="width: 220px"><img class="size-medium wp-image-698" title="Tori on the Djembe" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/DSC_0363-210x300.jpg" alt="Tori playing the Djembe" width="210" height="300" /><p class="wp-caption-text">Tori on the djembe</p></div>
<p>Some of the time here on the island spontaneous occurrences present themselves. One night, my friend Terry Kingen was visiting me with his daughter, Tori, and she spotted my drums lined up along the wall. Being very curious about this, she asked to hear what they sounded like. What came from that was about 3 hours of a wild drumming jam session!</p>
<p>Tori had never drummed before in her life, and it was so amazing as she began to play and the rhythm touched her heart. Her hands began to move and she picked up every single rhythm we played that night perfectly!</p>
<p>Terry was laying down the basic beat, holding the steady foundation, as I ripped it up a bit and helped Tori focus on the rhythms. Another friend of ours from the island was playing along as well. It was so fun to feel the vibration in the walls of the house, and see the joy on the faces of not only those of us who are playing, but Terry who was watching his daughter coming to such joy.</p>
<h2>Magic Desserts Complement The Rhythm of the Drum</h2>
<div id="attachment_697" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-697" title="Drumming Jam Session" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/DSC_0353-300x202.jpg" alt="Spontaneous Jam Session" width="300" height="202" /><p class="wp-caption-text">Drumming jam session at Toby&#39;s Hawaii house</p></div>
<p>Another joyful experience of this evening was the  unexpected visit by my friend Danny Hashimoto. Danny had been on an outing to the beach and stopped by the house on his way home . . . once again loaded with his magic desserts and sweet delights!</p>
<p>I will say it was also a bit distracting watching Danny pull these amazing treats from his cooler setting them beautifully on the counter awaiting our consumption. But we drummed on, laughing, smiling, getting into the rhythm of the drum, the rhythm of community, and the rhythm of the island. The drumming continued until everyone&#8217;s hands were so sore they couldn&#8217;t feel their fingers. There was so much laughter and fun.</p>
<h2>Kauai: The Island that Creates Community</h2>
<p>One of the things that the island does is creates community. People come together, and even if they have never met each other, they become instant friends. In the same way that the island welcomes everybody to its magic, that magic seems to draw everyone to each other. And the spontaneous merging of energy occurs. Family occurs, community occurs.</p>
<div id="attachment_699" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-699" title="Danny Hashimoto and  Toby Christensen" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/DSC_0345-300x206.jpg" alt="Toby and Danny" width="300" height="206" /><p class="wp-caption-text">Danny Hashimoto and Toby Christensen</p></div>
<p>One of my dear friends, Malidoma Somé, from Burkina Faso, West Africa, talks often about how people in the village will spontaneously unite, just to enjoy each other and bring the rhythm of the drum or the song of the voice or the sound of the Balaphone to the people in the village. It is wonderful to experience these kinds of spontaneous events in a world where most things are planned and organized. I want to especially thank Danny for bringing his magic to our party and making a fun, spectacular time even more dynamic and spectacular!</p>
<p>I hope that next summer many of you are here on the island for the workshops that I will be offering so that you, too, can experience the magic of the island, the spontaneity of community, and the true feeling of aloha!</p>
<p>Stay tuned for more adventures throughout my visit to Kauai!</p>
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		<title>Full Moon Ceremony</title>
		<link>http://www.tobychristensen.com/full-moon-ceremony/</link>
		<comments>http://www.tobychristensen.com/full-moon-ceremony/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 20:21:05 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Drum Circles]]></category>
		<category><![CDATA[danny hashimoto]]></category>
		<category><![CDATA[drum healing]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[full moon]]></category>
		<category><![CDATA[group drumming]]></category>
		<category><![CDATA[healing energy]]></category>
		<category><![CDATA[healing rhythms]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[individual healing sessions]]></category>
		<category><![CDATA[kauai]]></category>
		<category><![CDATA[magic]]></category>
		<category><![CDATA[miracle]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=691</guid>
		<description><![CDATA[My time on the island of Kauai has been beyond amazing. The students that have come for the workshops have been a tremendous blessing. To know that there are now many new “healers” in the world bringing the vibration of peace makes my heart sing. One of the highlights of last month was a wonderful [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Healing-Drum-at-Full-Moon-Fire-3-e1314994450891.jpg" width="240" />
		</p><p>My time on the island of Kauai has been beyond amazing. The students that have come for the workshops have been a tremendous blessing. To know that there are now many new “healers” in the world bringing the vibration of peace makes my heart sing.</p>
<p>One of the highlights of last month was a wonderful full moon ceremony that was hosted by my dear friend and ohana brother, Danny Hashimoto. We all gathered at one of the local beaches, drums in hand, ready to honor this beautiful night.</p>
<h2>Group Drumming</h2>
<div id="attachment_692" class="wp-caption alignright" style="width: 310px"><img class="size-medium wp-image-692" title="Full Moon Fire" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Full-Moon-Fire-300x225.jpg" alt="Full Moon Fire" width="300" height="225" /><p class="wp-caption-text">Full Moon Fire</p></div>
<p>As the darkness fell upon us, the moon began to rise through the clouds, shedding a mystical color of light all around us. After some conversation and socializing, we had a wonderful potluck meal followed by Danny&#8217;s world famous cacao mousse and other delectable treats he had concocted. Then I, along with three of the students that remained from the sound healing workshop, began to drum. Many island people brought their drums as well and began to play along. As the rhythms echoed across the beach, people began to gather around.</p>
<p>Suddenly, I realized that there was a woman sitting close to the drummers who needed a bit of healing. I didn&#8217;t know what it was, I just had a strong sense that the vibration of the drum would be very helpful for her. As I kept drumming, I manipulated the towel laying flat on the sand with my feet, and whispered in her ear that if she would like to be drummed on to please lie down on the towel.</p>
<h2>Healing Vibrations of the Drum</h2>
<p>As the woman took her position on the towel, she settled into the warm sand beneath her. She began to relax as the vibration of the group drumming flowed through her. Then I gently stepped over her, my feet approximately at her hips, facing the direction of her feet, allowing the bell of the drum to hang over her heart. I began to drum.</p>
<p>The healing energy began to flow more intensely through her as her body twitched and maneuvered itself to take in the wonderful energy of the drum. I drummed for three or four minutes, feeling the expansion of energy and the completeness of that session, and gently stepped away from her allowing her to rise with a large smile on her face and a beautiful open heart.</p>
<h2>Individual Healing Sessions &amp; the Full Moon</h2>
<div id="attachment_694" class="wp-caption alignleft" style="width: 310px"><img class="size-medium wp-image-694" title="Healing Drum at Full Moon Fire" src="http://www.tobychristensen.com/wp-content/uploads/2011/09/Healing-Drum-at-Full-Moon-Fire-3-300x225.jpg" alt="More Healing Drum at Full Moon Fire" width="300" height="225" /><p class="wp-caption-text">Healing Drum at Full Moon Fire</p></div>
<p>Before I knew it, another person had taken her spot down on the towel. So as the group drumming kept rolling, I concentrated my drumming over this person as well. What happened was individual after individual kept taking the spot on the towel and I kept drumming over them, offering powerful healing energies.</p>
<p>It ended up being a wonderful night of taking in the beauty of the full moon as well as doing some individual healing sessions. This was a totally spontaneous situation that erupted through the rhythm of the drum.</p>
<p>You never know what&#8217;s going to happen when the magic of the drum begins to dance through community. You never know what miracles will emerge from the rhythm!</p>
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		<title>Ritual to Help You Align with Your True Nature</title>
		<link>http://www.tobychristensen.com/ritual-align-with-true-nature/</link>
		<comments>http://www.tobychristensen.com/ritual-align-with-true-nature/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 21:26:48 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Toby Christensen's Work]]></category>
		<category><![CDATA[authentic life]]></category>
		<category><![CDATA[authenticity]]></category>
		<category><![CDATA[energetic transformation]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[healing energy]]></category>
		<category><![CDATA[nature ritual]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[ritual]]></category>
		<category><![CDATA[ritual for renewal]]></category>
		<category><![CDATA[self transformation]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=652</guid>
		<description><![CDATA[The element of nature is one that inspires personal transformation and guidance towards an authentic life. Nature rituals of renewal promote reflecting inwards and asking yourself questions of truth. The ritual I write about today involves personal energy, focus, and discovery. Shift Your Perceptions With this ritual I recommend that you spend some time in [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/08/pic-nature-ritual-1.jpg" width="240" />
		</p><p><img class="alignnone size-large wp-image-670" title="Beautiful Nature" src="http://www.tobychristensen.com/wp-content/uploads/2011/08/pic-nature-ritual-1-1024x682.jpg" alt="Nature" width="630" height="360" /></p>
<p>The element of nature is one that inspires personal transformation and guidance towards an authentic life. Nature rituals of renewal promote reflecting inwards and asking yourself questions of truth. The ritual I write about today involves personal energy, focus, and discovery.</p>
<h2>Shift Your Perceptions</h2>
<p>With this ritual I recommend that you spend some time in nature, peacefully and quietly. As you bring your awareness to the energy around you, look at the trees, shrubbery, and grass with a soft eye. Take note of how your perception changes as you allow your eyes to gaze softly at the energy around the objects of your attention.</p>
<p>Begin to focus in on that energy. I want you to focus and feel with all your senses the energy of that object, whether it’s a tree or even a body of water. The idea is to allow your perception to change as you feel into what you are putting your attention on.</p>
<p>Turn the focus of attention onto yourself. Feel into your body and ask your powerful awareness to help you focus in on your true nature. Consider all the things you do, all the things you say, and all the feelings you have about things in your life. Take the time to ask yourself this very important question: “Is this really who I am? Is this in alignment with my true nature?&#8221;</p>
<h2>Release Negative Energy</h2>
<p>Open yourself up to receive the answers. As the answers come, allow yourself to shed the things that are not in alignment with your true nature and begin to feed the things that are. How do you shed the things in your life that are not in alignment with your true nature? Here’s a simple process: Find an object in nature, such as a rock. Imagine in your mind the thing that you want to release in order for you to come into your authentic life. Blow it into the object as you focus on releasing the negative energy. Bury the object from nature in the ground, leaving behind the aspect of yourself that may not be authentic or not in alignment with who you are now.</p>
<h2>Embrace Your Authenticity</h2>
<p>After you perform this renewal ritual, I want you to keep awareness on how your actions and mannerisms, the way you speak, and your responses in situations that support those aspects of yourself that are in alignment with your true nature. You will begin to notice yourself coming more into your personal power and authenticity!</p>
<p>I hope you enjoy this ritual of personal transformation. Please share your experiences with me!</p>
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		<title>Sound Healing Concert</title>
		<link>http://www.tobychristensen.com/sound-healing-concert/</link>
		<comments>http://www.tobychristensen.com/sound-healing-concert/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 03:03:26 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Friends and Associates]]></category>
		<category><![CDATA[Great Music]]></category>
		<category><![CDATA[band of light]]></category>
		<category><![CDATA[church of the pacific]]></category>
		<category><![CDATA[djembe drum]]></category>
		<category><![CDATA[drumming]]></category>
		<category><![CDATA[elijah ray]]></category>
		<category><![CDATA[group drumming]]></category>
		<category><![CDATA[hazar courson]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[healing rhythms]]></category>
		<category><![CDATA[john dumas.]]></category>
		<category><![CDATA[kauai hawaii]]></category>
		<category><![CDATA[miracle]]></category>
		<category><![CDATA[shamanic healing]]></category>
		<category><![CDATA[sound energy]]></category>
		<category><![CDATA[sound healing]]></category>
		<category><![CDATA[tiffany tatum]]></category>
		<category><![CDATA[toby christensen]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=614</guid>
		<description><![CDATA[Greetings from the island of Kauai! I&#8217;m having an awesome time here on the island. One of the treasures of Kauai is the number of healers and spiritually-connected people that live here. It seems everywhere you go, you meet open hearts, smiles, and hear &#8220;Aloha!&#8221; The vibe of the island is old and sacred. Last [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/08/DSC_0125.jpeg" width="240" />
		</p><div id="attachment_615" class="wp-caption alignright" style="width: 310px"><a href="http://www.tobychristensen.com/sound-healing-concert/dsc_0125/" rel="attachment wp-att-615"><img class="size-medium wp-image-615" title="Sound Healers of Kauai" src="http://www.tobychristensen.com/wp-content/uploads/2011/08/DSC_0125-300x198.jpg" alt="Sound healing concert at church of the Pacific" width="300" height="198" /></a><p class="wp-caption-text">Elijah Ray, Toby Christensen, Hazar Courson, Tiffany Tatum and John Dumas</p></div>
<p>Greetings from the island of Kauai!</p>
<p>I&#8217;m having an awesome time here on the island. One of the treasures of Kauai is the number of healers and spiritually-connected people that live here. It seems everywhere you go, you meet open hearts, smiles, and hear &#8220;Aloha!&#8221;</p>
<p>The vibe of the island is old and sacred. Last week I had the pleasure of doing a concert with some of the amazing beings on the assignment. All of us are dedicated to the practice of sound healing. It was truly a night of miracles, healing, and tremendous spiritual expansion. My co-conspirators were Elijah Ray, Tiffany Tatum, Hazar Courson, and John Dumas. I have played with Elijah before but never the other three. What a pleasure!</p>
<p>As we began, Hazar lead the group in an exercise helping them to connect to their own ability to create sound and open their energy. As she finished her exercise, John took over with his flute and didgeridoo and brought the crowd to an all-new height. This led Tiffany into a beautiful chant, and other percussive instruments to rally the energy of Elijah, who in turn did a beautiful job of looping track after track after track, creating a choir-like angelic feeling to the room. He got a rhythm going and gave me the nod, prompting me to get the djembe started. And for the next hour the room was rock steady: each person shining their light in the world, being featured doing vocal solos, didgeridoo solos, flute solos, and Elijah rocked it out on the djembe with me. What an amazing time!</p>
<div id="attachment_616" class="wp-caption alignleft" style="width: 310px"><a href="http://www.tobychristensen.com/sound-healing-concert/dsc_0072/" rel="attachment wp-att-616"><img class="size-medium wp-image-616" title="Hazar and Tiffany" src="http://www.tobychristensen.com/wp-content/uploads/2011/08/DSC_0072-300x199.jpg" alt="Hazar and Tiffany" width="300" height="199" /></a><p class="wp-caption-text">Hazar and Tiffany do some beautiful toning while the guys lay down the rhythm track!</p></div>
<p>As you can see in the picture, the drumming was strenuous. My shirt is completely soaked! What a time! We had the place rock&#8217;n and rolling: people were dancing, laying down on the floor, and receiving healings. Danny Hashimoto came in and was delivering his magic cacao! It was truly an evening of magic. I have never worked with such skilled vocalists.</p>
<p>It was amazing to hear the variety of sounds that came from these women. The beautiful angelic soft multi-harmony tones, combined with piercing sounds that were definitely “otherworldly.” Hazar is on the left and Tiffany on the right with the painted face. There was a girl by the name of Rose in the audience who is a masterful body painter. So Tiffany—along with many of the other participants in the audience—had beautifully painted faces and images painted on their bodies. It was quite amazing. Everybody brings their gift in a different way, and it is all very valuable.</p>
<div id="attachment_617" class="wp-caption alignright" style="width: 310px"><a href="http://www.tobychristensen.com/sound-healing-concert/dsc_0094/" rel="attachment wp-att-617"><img class="size-medium wp-image-617" title="John Dumas" src="http://www.tobychristensen.com/wp-content/uploads/2011/08/DSC_0094-e1312409961304-300x256.jpg" alt="John Dumas with Elijah Ray in the background" width="300" height="256" /></a><p class="wp-caption-text">John Dumas with Elijah Ray in the background</p></div>
<p>At one time, some of our setup crew had to remove chairs to make enough room for everyone to dance. There was one moment when John, Elijah, and I were playing so vigorously, I thought we might set off a fire alarm! Then the energy would settle down and these beautiful tones would float through the air supported by the rhythm of the drum and the drone of the didgeridoo. It was as though we all had a conductor that was leading the orchestra, yet every moment was free-flowing magic.</p>
<p>Sometimes John plays the flute, and sometimes the didgeridoo. He also happens to be a very accomplished percussionist. The melodies of the flute were haunting. The drone of the digital was powerful and earthy. It was a night of great beauty.</p>
<p>Stay tuned for more information about this concert and other events I experience here on the island. I want to thank my colleagues for joining me on the stage this beautiful night. Thank you for bringing your gifts to the world and I look forward to playing with you all again!</p>
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		<title>“Celebration Dance” a Fun Song to Show Your Thanks</title>
		<link>http://www.tobychristensen.com/celebration-dance-song/</link>
		<comments>http://www.tobychristensen.com/celebration-dance-song/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 18:00:23 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Great Music]]></category>
		<category><![CDATA[Toby Christensen's Work]]></category>
		<category><![CDATA[carolina woodrich]]></category>
		<category><![CDATA[drumming]]></category>
		<category><![CDATA[energetic transformation]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[healing energy]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[rebalance life]]></category>
		<category><![CDATA[rebecca holt]]></category>
		<category><![CDATA[rhythm]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[the healing drummer]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=590</guid>
		<description><![CDATA[The final track on my sound healing album, Tribal Medicine, is “Celebration Dance.” The album features different healing energies with each track, and this one is one of which I’ve been getting a lot of positive reviews. The intention behind Tribal Medicine was to offer listeners an opportunity to heal their hearts and souls through the rhythmic power [...]]]></description>
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<div style="position:relative;"><div id="jquery_jplayer"></div></div>
<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/07/pic-tc-tribal-dance-1.jpg" width="240" />
		</p><p>The final track on my sound healing album, <em>Tribal Medicine</em>, is “Celebration Dance.” The album features different healing energies with each track, and this one is one of which I’ve been getting a lot of positive reviews. The intention behind <em>Tribal Medicine</em> was to offer listeners an opportunity to heal their hearts and souls through the rhythmic power of the drum, and this is definitely achieved with “Celebration Dance!”</p>
<div id="attachment_602" class="wp-caption alignleft" style="width: 310px"><img class="size-full wp-image-602" title="Celebration Dance" src="http://www.tobychristensen.com/wp-content/uploads/2011/07/pic-tc-tribal-dance-1.jpg" alt="Celebration Dance" width="300" height="225" /><p class="wp-caption-text">Celebration Dance</p></div>
<p>“Celebration Dance” is an up-tempo, fun, shake-it-loose type of song. We all need to lose ourselves in music like this—not just every once in a while but often! “Celebration Dance” is a song I encourage you to play while giving thanks. Its rhythms complement nicely the gratitude we express when the ancestors and spirits respond to our requests and bring to us the things for which we’ve asked.</p>
<p>As you know, I am always encouraging people to be thankful! As we focus on being grateful for what we have, we invite more good things to come our way. “Celebration Dance” is a song of proclamation that our lives are full of good things.</p>
<p><div class="woo-sc-hr"></div><br />
Listen here to a sample of “Celebration Dance&#8221;</p>
<p><div style="font-size:14px; line-height:22px !important; margin:0 !important;"><span id="playpause_wrap_mp3j_0" class="wrap_inline_mp3j" style="font-weight:700;"><span class="buttons_mp3j" id="playpause_mp3j_0">&nbsp;</span>&nbsp;<span class="group_wrap"><span class="bars_mp3j"><span class="loadB_mp3j" id="load_mp3j_0"></span><span class="posbarB_mp3j" id="posbar_mp3j_0"></span></span><span class="T_mp3j" id="T_mp3j_0">Celebration Dance</span><span class="indi_mp3j" id="indi_mp3j_0"></span></span></span></div><br />
<div class="woo-sc-hr"></div></p>
<p>Over the past few weeks I’ve talked about each track on <em>Tribal Medicine. </em>This CD features healing rhythms that are intended to restore listeners’ hearts and souls as the sensations of the healing drum infuses the body. Each of the five tracks engage different energies that create different healing experiences.</p>
<p>This is due to the album’s strong roots with tribal connections. Listening to <em>Tribal Medicine</em> is like partaking in an ancient indigenous ceremony where the wisdom of African, Native American, and Eastern shamanic healing traditions take over the listeners’ body and restore health and vitality through the beating of the drums!</p>
<p><em>Tribal Medicine</em> features me, Healing Drummer Toby Christensen, on djembe drum and percussion, and the talented Rebecca Holt on vocal toning. Skilled artist Carolina Woodrich shared her stunning original artwork for the album!</p>
<p>To purchase a copy of this healing rhythms CD, please <a href="http://www.healingdrummer.com/shop/">visit my shop</a>. I invite you to engage your body, mind, and soul with the powerful rhythms of <em>Tribal Medicine</em>. Enjoy!</p>
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		<title>Tribal Medicine’s “The One” Offers Spiritual Guidance</title>
		<link>http://www.tobychristensen.com/tribal-medicine-the-one/</link>
		<comments>http://www.tobychristensen.com/tribal-medicine-the-one/#comments</comments>
		<pubDate>Tue, 26 Jul 2011 22:47:32 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Great Music]]></category>
		<category><![CDATA[Toby Christensen's Work]]></category>
		<category><![CDATA[ancestors]]></category>
		<category><![CDATA[carolina woodrich]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[drumming]]></category>
		<category><![CDATA[energetic transformation]]></category>
		<category><![CDATA[healing energy]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[rebalance life]]></category>
		<category><![CDATA[rebecca holt]]></category>
		<category><![CDATA[the healing drummer]]></category>
		<category><![CDATA[the one]]></category>
		<category><![CDATA[toby christensen]]></category>
		<category><![CDATA[tribal medicine]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=546</guid>
		<description><![CDATA[Over the last few weeks I’ve been sharing with you inside looks at each track from my new CD Tribal Medicine. Tribal Medicine is one of my favorite albums to date. It offers listeners restorative healing rhythms to infuse their hearts and souls. Each track on the album features intoxicating drumming, various sounds, and specific intent that embodies [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/07/dreamstimefree_935278-200x300.jpg" width="240" />
		</p><p><img class="alignleft size-full wp-image-584" title="Water Falling Over Volcanic Rock" src="http://www.tobychristensen.com/wp-content/uploads/2011/07/dreamstimefree_935278-200x300.jpg" alt="Water Falling Over Volcanic Rock" width="200" height="300" />Over the last few weeks I’ve been sharing with you inside looks at each track from my new CD <em>Tribal Medicine</em>. <em>Tribal Medicine</em> is one of my favorite albums to date. It offers listeners restorative healing rhythms to infuse their hearts and souls. Each track on the album features intoxicating drumming, various sounds, and specific intent that embodies different healing energies. By creating a varying, yet powerful, healing album like this, I’m proud to offer listeners a rejuvenating sound energy session.</p>
<p>I’ve talked about the energetic and spiritual rhythms of “<a href="http://www.tobychristensen.com/tribal-medicine-healing-drummer/">Call of the Ancestors</a>,” the indigenous conversation of “<a href="http://www.tobychristensen.com/tribal-spirits-calls-to-ancestors/">Tribal Spirits</a>,” and the transforming healing energy of “<a href="http://www.tobychristensen.com/sacred-chant-from-tribal-medicine-album/">Sacred Chant</a>.” The next track I’d like to discuss is the he fourth from <em>Tribal Medicine</em> called “The One.”<strong> </strong></p>
<p>I’ve received a lot of positive feedback about this song. This is a soundtrack for being in the presence of <em>the one</em> who heals us all and who can guide us to overcome any obstacle. “The One” is about being in the presence of the Creator and accepting our life circumstances for what they are, no matter what they are.</p>
<p>“The One” is also a form of spiritual guidance that encourages us to ask for the eradication of things from our lives that are not helpful. It’s a great song by which to meditate and ask for peace in the place where we are carrying turmoil, for health and wellbeing in the place where we carry illness, and for abundance in the place where we carry emptiness.</p>
<p><div class="woo-sc-hr"></div><br />
Listen here to a sample of “The One&#8221;</p>
<p><div style="font-size:14px; line-height:22px !important; margin:0 !important;"><span id="playpause_wrap_mp3j_1" class="wrap_inline_mp3j" style="font-weight:700;"><span class="buttons_mp3j" id="playpause_mp3j_1">&nbsp;</span>&nbsp;<span class="group_wrap"><span class="bars_mp3j"><span class="loadB_mp3j" id="load_mp3j_1"></span><span class="posbarB_mp3j" id="posbar_mp3j_1"></span></span><span class="T_mp3j" id="T_mp3j_1">The One</span><span class="indi_mp3j" id="indi_mp3j_1"></span></span></span></div><br />
<div class="woo-sc-hr"></div></p>
<p><em>Tribal Medicine</em> offers listeners powerful inspiration through its tribal connections—as so many responses from people have indicated. This album as a whole resembles closely an ancient indigenous healing ceremony. All listeners have to do to experience the wisdom and powerful healing of African and Native American ancestors and shamans is bring positive intent, an open heart and mind, and close their eyes for the great escape of <em>Tribal Medicine</em>!</p>
<p><em>Tribal Medicine</em> features me, Healing Drummer Toby Christensen, on djembe drum and percussion, and the talented Rebecca Holt on vocal toning. Skilled artist Carolina Woodrich shared her stunning original artwork for the album!</p>
<p>To purchase a copy of this healing rhythms CD, please <a href="http://www.healingdrummer.com/shop/">visit my shop</a>. I invite you to engage your body, mind, and soul with the powerful rhythms of <em>Tribal Medicine</em>. Enjoy!</p>
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		<title>Interview with Toby Christensen, Part 3: The Healing Drummer’s Influences</title>
		<link>http://www.tobychristensen.com/interview-with-toby-christensen-part-3/</link>
		<comments>http://www.tobychristensen.com/interview-with-toby-christensen-part-3/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 22:12:30 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Toby Christensen's Work]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[eric clapton]]></category>
		<category><![CDATA[frank zappa]]></category>
		<category><![CDATA[hero]]></category>
		<category><![CDATA[influence]]></category>
		<category><![CDATA[kinderworld tracks]]></category>
		<category><![CDATA[malidoma some]]></category>
		<category><![CDATA[mike flo]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[rhythm]]></category>
		<category><![CDATA[self transformation]]></category>
		<category><![CDATA[the Beatles]]></category>
		<category><![CDATA[the healing drummer]]></category>
		<category><![CDATA[toby christensen]]></category>
		<category><![CDATA[wayne dyer]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=537</guid>
		<description><![CDATA[Nechema Robinson, director of KinderWorld Tracks, recently spoke with Toby about his life and healing gifts. The following is the final excerpt from this three-part interview. Toby’s Influences &#38; Heros Nechama: I&#8217;d be interested to hear who your childhood heroes were, [and] who do you look up to now? Toby: My first and most profound influence, musically, [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/07/pic-toby-drumming-rainbow.jpg" width="240" />
		</p><p><em>Nechema Robinson, director of KinderWorld Tracks, recently spoke with Toby about his life and healing gifts. The following is the final excerpt from this three-part interview.</em></p>
<h2>Toby’s Influences &amp; Heros</h2>
<p><strong>Nechama: </strong>I&#8217;d be interested to hear who your childhood heroes were, [and] who do you look up to now?</p>
<div id="attachment_605" class="wp-caption alignleft" style="width: 217px"><img class="size-full wp-image-605" title="Toby Christensen" src="http://www.tobychristensen.com/wp-content/uploads/2011/07/pic-tc-toby-christensen-1.jpg" alt="Toby Christensen" width="207" height="215" /><p class="wp-caption-text">Toby Christensen</p></div>
<p><strong>Toby: </strong>My first and most profound influence, musically, were The Beatles. I remember seeing them on The Ed Sullivan show. I saw Ringo up on that stage and knew that&#8217;s what I wanted to be. I then later fell in love with the likes of Eric Clapton, Frank Zappa, and many of the jazz greats.</p>
<p>Although I had a very tumultuous childhood, my father has always been a very big hero to me: [he’s] very calm and wise.</p>
<p>The other person that has influenced my life tremendously all through my childhood and into my adult years is my uncle Mike Flo. He was a very successful businessman, and at 90 years old continues to be a very positive influence in my life.</p>
<p>I would say Wayne Dyer is another huge influence. He was the first presenter of what we might call “alternative” perspective in my life. I had a tape set of his back in the early ‘90s, and I&#8217;m pretty sure that I wore those tapes out listening to them over and over and over again!</p>
<p><strong>Nechama:</strong> I can understand how so many people would want you as an influence in their lives. Your life is a testament to the possibility of a kind of broad-spectrum success that seems to require no compromise. Would you agree?</p>
<p><strong>Toby: </strong>I would certainly like to think so! My work centers around people coming into and claiming their power! No guru in my world: I help people become their own guru</p>
<p><strong>Nechama:</strong> Yes! I have noticed that in your message over and over again. Clearly, I am not the only one who finds that appealing and empowering.</p>
<h2>How Drumming Can Help Parents &amp; Children</h2>
<p><strong><img class="alignright size-full wp-image-683" title="Group Drumming" src="http://www.tobychristensen.com/wp-content/uploads/2011/07/pic-group-drumming.jpg" alt="Group Drumming On Stage" width="150" height="222" />Nechama:</strong> Many of my readers believe that playing with rhythm has benefits for their children. Does your work relate to anything you enjoyed doing as a child? Are there children in your life? If so, how is your relationship to them affected by your work?</p>
<p><strong>Toby: </strong>I would agree with your readers very much! I started drumming when I was about five years old. It is a gift that I was born with. My entire childhood was filled with music, and drumming is the one area of my life where I was supported very strongly by my family. I do not currently have children in my life, however I work with children from time to time, both young children and adolescents.</p>
<p>When I was raising my stepson, it was interesting as my work shifted from the more “ordinary world” things—such as the coffee business and a restaurant—to the more “otherworldly” business that involved the drumming. He was a little uncomfortable with what to tell his friends [about what] his stepdad did.</p>
<p>One time, I was hired by fashion designer Donna Karan to do an event at her flagship store in Manhattan. My stepson, Adam, came with me to that event, and as he saw some of his favorite movie stars dancing and enjoying my drumming, it gave him a whole new perspective. It was a way to bridge ordinary and non-ordinary reality.</p>
<h2><strong>Finding Rhythm</strong></h2>
<p><strong>Nechama:</strong> I love that story! What do you think are the most significant benefits of giving children the opportunity to play with rhythm? And, if you could give one tip to parents looking to maximize that opportunity for their children, what would it be?</p>
<p><strong>Toby:</strong> I think the biggest benefit [for children] is the benefit of self-expression. In our culture, we are constantly programming the restraint of freedom and a conduct that is predicated on how other people will perceive us. So, self-expression is something that the drum facilitates beautifully.</p>
<p>When I had my restaurant, I had African décor, and there were drums sitting around on the floor. Every once in a while, someone would bring a child in and they would head immediately for the drum and start banging on. The parent usually would run frantically to make sure that the child did not hurt the drum or disturb anyone. Usually, that was the time when I would start an impromptu jam session with the child! The patrons loved it!</p>
<p><img class="alignleft size-full wp-image-684" title="Toby Drumming on Beach" src="http://www.tobychristensen.com/wp-content/uploads/2011/07/pic-toby-drumming-rainbow.jpg" alt="Toby Drumming" width="199" height="300" />Let your child be free! That is the most profound tip I could give. So much of our restrictive behavioral conduct has hugely damaging effects when a child comes into adolescence. Most of the time, substance abuse and “inappropriate behavior” are just a way for our children to fight against a repressive cultural system that denies them their genius. In the village where I&#8217;ve studied, my teacher Malidoma Somé says each and every person is born a genius. It is the job of the village or community to acknowledge and support the genius that resides in each and every person. Let your child be a genius and let that genius shine!</p>
<p><strong>Nechama:</strong> And that just might be my favorite story of all!</p>
<p>Thank you, Toby, for an absolutely riveting interview! I hope we can do this again some time. I will certainly be following your work. Please don&#8217;t hesitate to contact me for any reason. Would you like to say anything else before we say good-bye?</p>
<p><strong>Toby:</strong> It was an honor to be interviewed by such a skillful and conscious being. Thank you! I look forward to further contact. Be well.</p>
<p><em>Thank you to Nechama Robinson, MA, director of KinderWorld Tracks.</em></p>
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		<title>Ritual: Feed Your Chakras with Fire Energy</title>
		<link>http://www.tobychristensen.com/ritual-fire-energy/</link>
		<comments>http://www.tobychristensen.com/ritual-fire-energy/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 22:46:21 +0000</pubDate>
		<dc:creator>Toby Christensen</dc:creator>
				<category><![CDATA[Toby Christensen's Work]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[element of fire]]></category>
		<category><![CDATA[energetic transformation]]></category>
		<category><![CDATA[fire ritual]]></category>
		<category><![CDATA[healing energy]]></category>
		<category><![CDATA[restorative ritual]]></category>
		<category><![CDATA[ritual]]></category>
		<category><![CDATA[ritual for renewal]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://www.tobychristensen.com/?p=529</guid>
		<description><![CDATA[What I love best about fire rituals is how they allow us to connect more deeply with our ancestors, our life’s inspirations, and our dreams. The element of fire represents a powerful transformative energy that drives change in our lives where we desire it most. I’ve previously shared another fire ritual designed to help you [...]]]></description>
			<content:encoded><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.tobychristensen.com/wp-content/uploads/2011/07/dreamstimefree_462446-e1311115458389.jpg" width="240" />
		</p><p>What I love best about fire rituals is how they allow us to connect more deeply with our ancestors, our life’s inspirations, and our dreams. The element of fire represents a powerful transformative energy that drives change in our lives where we desire it most.</p>
<p>I’ve previously shared another fire ritual designed to help you bring your dreams into reality. This restorative fire ritual also “feeds” your dreams and desires, helping to bring them to materialization. It is a simple, but profoundly powerful practice.</p>
<h2>Feeding Chakras with Fire Energy</h2>
<p><img class="alignleft size-medium wp-image-533" title="Burning Candle" src="http://www.tobychristensen.com/wp-content/uploads/2011/07/dreamstimefree_462446-199x300.jpg" alt="Candle Flame" width="199" height="300" />Position yourself in front of a lit candle and focus intently on the flame. As you watch, express your ambitions, desires, and dreams. Let the fire feed the images in your mind as you hold your self, whole and complete, connected deeply to these dreams.</p>
<p>Reach forward with your hands cupped, fingers pointing towards each other. Reach over the fire flame and pull it to your body as though you are scooping the fire energy and bringing it to yourself. The process of bringing the fire energy into your system is about feeding your dreams and aspirations. This ritual involves three &#8220;scooping&#8221; processes that distribute this essential energy.</p>
<p>The first three &#8220;scoops&#8221; of fire energy you take will be fed to the second chakra, located just below the navel. Feeding this chakra helps support the action that needs to be taken in the ordinary world to support the dreams that you have in your heart and mind. The second three &#8220;scoops&#8221; of fire energy are for the heart. This feeding process symbolizes the good intentions in creating stream in your life. The last three &#8220;scoops&#8221; of energy go to your third eye, or sixth chakra. The feeding of the third eye is about feeding the thoughts that help create your dream and materialize it in your life.</p>
<h2>Schedule Regular Visualization</h2>
<p>I would recommend that you do this ritual regularly. At least once a week! The more you feed your dream, the more easily it will be created in your life. As you visualize the dream materializing, view it as though it already exists on the energy of your success and supported with the actions that you take.</p>
<p>I hope this ritual is helpful for you and helps you to reconnect more powerfully with your dreams. I dare you to create in your life the dream that you desire to live!</p>
<p>As always, let me know how this restorative ritual works for you!</p>
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