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	<title>The Fashionable Plate</title>
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	<link>http://www.fashionableplate.com</link>
	<description>A cooking blog, that&#039;s fashionable!</description>
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		<title>The HCG Diet – A Beginner’s Guide</title>
		<link>http://www.fashionableplate.com/2018/03/26/the-hcg-diet-a-beginners-guide/</link>
		<comments>http://www.fashionableplate.com/2018/03/26/the-hcg-diet-a-beginners-guide/#comments</comments>
		<pubDate>Mon, 26 Mar 2018 17:40:08 +0000</pubDate>
		<dc:creator>Sarah-Jean Ballard</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[HCG]]></category>
		<category><![CDATA[HCG diet]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.fashionableplate.com/?p=2017</guid>
		<description><![CDATA[Want to get into your slim fit jeans again? Though you should love the body you are in, it is important to lead a healthy lifestyle, and take care of your physical and mental well-being. If you feel that losing a little weight will help you feel good inside and out, you can consider going [&#8230;]]]></description>
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		<title>Arthritis &amp; Essential Oils</title>
		<link>http://www.fashionableplate.com/2018/02/03/arthritis-essential-oils/</link>
		<comments>http://www.fashionableplate.com/2018/02/03/arthritis-essential-oils/#comments</comments>
		<pubDate>Sat, 03 Feb 2018 18:14:30 +0000</pubDate>
		<dc:creator>Sarah-Jean Ballard</dc:creator>
				<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[CBD]]></category>
		<category><![CDATA[cbd oil]]></category>
		<category><![CDATA[doTerra]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[young living]]></category>

		<guid isPermaLink="false">http://www.fashionableplate.com/?p=2003</guid>
		<description><![CDATA[Arthritis isn’t just for older people anymore. Many people hear arthritis and assume that it must be for the older population. This is untrue. According to the Arthritis Foundation, “Over 50 million Americans have arthritis, making it the number one cause of disability in the country. That means 1 in every 5 adults, 300,000 children [&#8230;]]]></description>
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		<title>Chest Trauma May Be More Traumatic Than You Think</title>
		<link>http://www.fashionableplate.com/2018/01/23/chest-trauma-may-be-more-traumatic-than-you-think/</link>
		<comments>http://www.fashionableplate.com/2018/01/23/chest-trauma-may-be-more-traumatic-than-you-think/#comments</comments>
		<pubDate>Tue, 23 Jan 2018 21:43:28 +0000</pubDate>
		<dc:creator>Miranda</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[accident]]></category>
		<category><![CDATA[chest trauma]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[x-ray]]></category>

		<guid isPermaLink="false">http://www.fashionableplate.com/?p=1998</guid>
		<description><![CDATA[Chest trauma is an injury to the chest area of the body including the ribs, heart, and lungs. It is a common cause of death that can be a gunshot injury, knife injury, vehicle accident, and so on. The idea of a chest trauma is the damage to the flow of blood, air, or both [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>3 Foods That Are Good for Your Spleen</title>
		<link>http://www.fashionableplate.com/2018/01/16/3-foods-that-are-good-for-your-spleen/</link>
		<comments>http://www.fashionableplate.com/2018/01/16/3-foods-that-are-good-for-your-spleen/#comments</comments>
		<pubDate>Tue, 16 Jan 2018 05:11:27 +0000</pubDate>
		<dc:creator>Sarah-Jean Ballard</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bean soup]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy spleen]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[pumpkin soup]]></category>
		<category><![CDATA[spicy skillet fish]]></category>
		<category><![CDATA[spleen]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.fashionableplate.com/?p=1993</guid>
		<description><![CDATA[                         The spleen is an organ that used to be considered useless, but in recent years, we’ve understood that it plays a big role in supporting the immune system. It acts as a filter for blood and recycles old red blood cells and stores [&#8230;]]]></description>
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		<title>How to Make a Paleo-Style Grapefruit Smoothie</title>
		<link>http://www.fashionableplate.com/2017/10/04/how-to-make-a-paleo-style-grapefruit-smoothie/</link>
		<comments>http://www.fashionableplate.com/2017/10/04/how-to-make-a-paleo-style-grapefruit-smoothie/#comments</comments>
		<pubDate>Wed, 04 Oct 2017 14:48:53 +0000</pubDate>
		<dc:creator>Rose Zellmer</dc:creator>
				<category><![CDATA[Paleo]]></category>
		<category><![CDATA[diet friendly]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[smoothie]]></category>

		<guid isPermaLink="false">http://www.fashionableplate.com/?p=1979</guid>
		<description><![CDATA[Paleo diet has been a continuing trend in the modern community. It is a type of diet that focuses on organic ingredients that can provide healthier and tastier foods than the normal dietary lifestyles. However, some people are quite unconvinced with the Paleo craze. They have this certain assumption that it is just the same [&#8230;]]]></description>
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		<title>Burgers Top Hot Dogs as America&#8217;s Favorite Labor Day BBQ Food!</title>
		<link>http://www.fashionableplate.com/2017/08/29/burgers-top-hot-dogs-as-americas-favorite-labor-day-bbq-food/</link>
		<comments>http://www.fashionableplate.com/2017/08/29/burgers-top-hot-dogs-as-americas-favorite-labor-day-bbq-food/#comments</comments>
		<pubDate>Tue, 29 Aug 2017 16:42:52 +0000</pubDate>
		<dc:creator>Sarah-Jean Ballard</dc:creator>
				<category><![CDATA[BBQ & Grilling]]></category>
		<category><![CDATA[Beer & Wine]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[barbeque]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[cheeseburgers]]></category>
		<category><![CDATA[Dobbes Family Estate]]></category>
		<category><![CDATA[hot dogs]]></category>
		<category><![CDATA[Labor Day]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.fashionableplate.com/?p=1962</guid>
		<description><![CDATA[I have a love/hate relationship with September. While I love the cooler weather that allows me to leave the doors and windows open and enjoy walks down the street without sweating, I also know that Labor Day marks the beginning of the fall season. Autumn in New England is arguably the best time of year [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>3 Essential Items of Chef&#8217;s Clothing</title>
		<link>http://www.fashionableplate.com/2017/07/07/3-essential-items-of-chefs-clothing/</link>
		<comments>http://www.fashionableplate.com/2017/07/07/3-essential-items-of-chefs-clothing/#comments</comments>
		<pubDate>Fri, 07 Jul 2017 15:33:00 +0000</pubDate>
		<dc:creator>Sarah-Jean Ballard</dc:creator>
				<category><![CDATA[For The Home]]></category>
		<category><![CDATA[Kitchen Fashion]]></category>
		<category><![CDATA[apron]]></category>
		<category><![CDATA[chef]]></category>
		<category><![CDATA[chef's clothing]]></category>
		<category><![CDATA[chef's hat]]></category>

		<guid isPermaLink="false">http://www.fashionableplate.com/?p=1955</guid>
		<description><![CDATA[&#160; &#160; Whether you are actually a chef by employment or just a cooking aficionado at home, you might want to have the right clothes to look the part. &#160; The Apron Let&#8217;s start with the most obvious piece of chef&#8217;s clothing: the apron. Not only is it considered a classic element of the professional [&#8230;]]]></description>
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		<title>Why is Lebanese food so good for you?</title>
		<link>http://www.fashionableplate.com/2017/07/05/why-is-lebanese-food-so-good-for-you/</link>
		<comments>http://www.fashionableplate.com/2017/07/05/why-is-lebanese-food-so-good-for-you/#comments</comments>
		<pubDate>Thu, 06 Jul 2017 03:28:46 +0000</pubDate>
		<dc:creator>Sarah-Jean Ballard</dc:creator>
				<category><![CDATA[Global Cuisines]]></category>
		<category><![CDATA[Lebanese food]]></category>

		<guid isPermaLink="false">http://www.fashionableplate.com/?p=1952</guid>
		<description><![CDATA[There is no doubt that Lebanese food tastes amazing. Its popularity has spread from humble origins to appreciation on an international scale. Mezza Lebanese grill restaurants are opening up throughout Australia, and across the globe. Traditional recipes are passed down through the generations and are now being used to create food which is enjoyed by [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Why does your tap water suddenly look dirty?</title>
		<link>http://www.fashionableplate.com/2017/06/02/why-does-your-tap-water-suddenly-look-dirty/</link>
		<comments>http://www.fashionableplate.com/2017/06/02/why-does-your-tap-water-suddenly-look-dirty/#comments</comments>
		<pubDate>Fri, 02 Jun 2017 23:52:27 +0000</pubDate>
		<dc:creator>Sarah-Jean Ballard</dc:creator>
				<category><![CDATA[Health & Nutrition]]></category>
		<category><![CDATA[dirty water]]></category>
		<category><![CDATA[tap water]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.fashionableplate.com/?p=1946</guid>
		<description><![CDATA[If your tap water is usually crystal clear and suddenly it starts to look dirty, this can be really off putting. You know that you should drink plenty of water, to help you remain hydrated and healthy, but you do not want to drink water that looks that dirty. After all, it does not seem [&#8230;]]]></description>
		<wfw:commentRss>http://www.fashionableplate.com/2017/06/02/why-does-your-tap-water-suddenly-look-dirty/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Recipe from Everyday Gourmet with Blakely &#8211; Herbed Savory Palmiers</title>
		<link>http://www.fashionableplate.com/2017/02/09/recipe-from-everyday-gourmet-with-blakely-herbed-savory-palmiers/</link>
		<comments>http://www.fashionableplate.com/2017/02/09/recipe-from-everyday-gourmet-with-blakely-herbed-savory-palmiers/#comments</comments>
		<pubDate>Thu, 09 Feb 2017 19:37:53 +0000</pubDate>
		<dc:creator>Sarah-Jean Ballard</dc:creator>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Blakely Trettenero]]></category>
		<category><![CDATA[Everyday Gourmet]]></category>
		<category><![CDATA[Herbed Savory Palmiers]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://www.fashionableplate.com/?p=1935</guid>
		<description><![CDATA[Going out for a romantic dinner on Valentine&#8217;s Day&#8230;  sounds so dreamy, doesn’t it? More often than not, things don&#8217;t turn out so dreamy though. You end up in a crowded restaurant with a cranky server, a limited and expensive menu, and worst of all, you&#8217;re in public so you can only get so &#8220;romantic&#8221; [&#8230;]]]></description>
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