<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0">

<channel>
	<title>Superior Hiking</title>
	
	<link>http://superiorhiking.com</link>
	<description>Hiking trails in Thunder Bay and around Lake Superior.</description>
	<lastBuildDate>Fri, 23 Jul 2010 04:37:08 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/superiorhiking/fbaH" /><feedburner:info uri="superiorhiking/fbah" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><itunes:explicit>no</itunes:explicit><itunes:subtitle>Hiking trails in Thunder Bay and around Lake Superior.</itunes:subtitle><feedburner:emailServiceId>superiorhiking/fbaH</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item>
		<title>Soldier’s Hole</title>
		<link>http://feedproxy.google.com/~r/superiorhiking/fbaH/~3/bLnF49mBUFE/</link>
		<comments>http://superiorhiking.com/soldiers-hole/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 04:31:14 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Easy Hikes]]></category>
		<category><![CDATA[current river]]></category>
		<category><![CDATA[soldier's hole]]></category>

		<guid isPermaLink="false">http://superiorhiking.com/?p=1837</guid>
		<description>Round-trip: 1 km Difficulty: Easy Location:  Thunder Bay, ON Click here for Google Map Soldier&amp;#8217;s Hole is a favourite swimming spot for many Thunder Bay residents.  Nearly every local has a story to tell about swimming and jumping off the rocks at Soldier&amp;#8217;s Hole. I am wondering how the highway construction is going to affect [...]
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/QpTaUkGaS4kXZAA2SdVl0kJYlos/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/QpTaUkGaS4kXZAA2SdVl0kJYlos/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/QpTaUkGaS4kXZAA2SdVl0kJYlos/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/QpTaUkGaS4kXZAA2SdVl0kJYlos/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?a=bLnF49mBUFE:LtxLJhKKWFU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?a=bLnF49mBUFE:LtxLJhKKWFU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?i=bLnF49mBUFE:LtxLJhKKWFU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?a=bLnF49mBUFE:LtxLJhKKWFU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/superiorhiking/fbaH/~4/bLnF49mBUFE" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://superiorhiking.com/soldiers-hole/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://superiorhiking.com/soldiers-hole/</feedburner:origLink></item>
		<item>
		<title>Top of Mt McKay</title>
		<link>http://feedproxy.google.com/~r/superiorhiking/fbaH/~3/Xo8M6XCSEDY/</link>
		<comments>http://superiorhiking.com/top-of-mt-mckay/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 00:36:32 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Moderate Hikes]]></category>
		<category><![CDATA[mckay]]></category>

		<guid isPermaLink="false">http://superiorhiking.com/?p=1816</guid>
		<description>Round-trip: 2 km Difficulty: Moderate Location: Thunder Bay, ON Click here for google map. This is a Thunder Bay classic.  If you are hiker from Thunder Bay this should already be ticked off on your list. Drive to the Mt McKay Scenic Lookout.  After you pass through the toll gate, watch for a gravel parking [...]
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/dsYHKTeH9dsH5p1MedEfbaq7wzw/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/dsYHKTeH9dsH5p1MedEfbaq7wzw/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/dsYHKTeH9dsH5p1MedEfbaq7wzw/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/dsYHKTeH9dsH5p1MedEfbaq7wzw/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?a=Xo8M6XCSEDY:0EGPko2EHF4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?a=Xo8M6XCSEDY:0EGPko2EHF4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?i=Xo8M6XCSEDY:0EGPko2EHF4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?a=Xo8M6XCSEDY:0EGPko2EHF4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/superiorhiking/fbaH/~4/Xo8M6XCSEDY" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://superiorhiking.com/top-of-mt-mckay/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://superiorhiking.com/top-of-mt-mckay/</feedburner:origLink></item>
		<item>
		<title>Silver Bay Marina</title>
		<link>http://feedproxy.google.com/~r/superiorhiking/fbaH/~3/5fzSvEmSYos/</link>
		<comments>http://superiorhiking.com/silver-bay-marina/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 17:23:24 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Difficult Hikes]]></category>
		<category><![CDATA[bay]]></category>
		<category><![CDATA[marina]]></category>
		<category><![CDATA[silver]]></category>

		<guid isPermaLink="false">http://superiorhiking.com/?p=1798</guid>
		<description>Round-trip: 1.5 km Difficulty: Difficult Location: Silver Bay, MN Click Here for Google Map This is a fun hike to a small island.  You will see a hidden beach and some beautiful cliffs &amp;#8211;and of course some breathtaking views of Lake Superior.  This is a very photographic location.  This hike is rated difficult due to [...]
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/PEU0O2MCE9zKCf5iDclK8V9ae6w/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/PEU0O2MCE9zKCf5iDclK8V9ae6w/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/PEU0O2MCE9zKCf5iDclK8V9ae6w/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/PEU0O2MCE9zKCf5iDclK8V9ae6w/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?a=5fzSvEmSYos:hWq4mSQf6y4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?a=5fzSvEmSYos:hWq4mSQf6y4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?i=5fzSvEmSYos:hWq4mSQf6y4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?a=5fzSvEmSYos:hWq4mSQf6y4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/superiorhiking/fbaH/~4/5fzSvEmSYos" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://superiorhiking.com/silver-bay-marina/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://superiorhiking.com/silver-bay-marina/</feedburner:origLink></item>
		<item>
		<title>Ravine Lake</title>
		<link>http://feedproxy.google.com/~r/superiorhiking/fbaH/~3/psDv62Hv46o/</link>
		<comments>http://superiorhiking.com/ravine-lake/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 15:21:48 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Moderate Hikes]]></category>
		<category><![CDATA[kabeyun]]></category>
		<category><![CDATA[ravine lake]]></category>
		<category><![CDATA[sleeping giant]]></category>

		<guid isPermaLink="false">http://superiorhiking.com/?p=1731</guid>
		<description>Round-trip: 1.5 km Difficulty: Moderate Location: Pass Lake, ON Click here for Google Map This trail provides great views of Grassy Lake and Lake Superior before it heads steeply down to the shore of Ravine Lake.  The return route travels through a cedar forest back to the starting point. From Thunder Bay, travel East on [...]
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/Lz6GoKoR40Ok8pUv5KETT99ffyU/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Lz6GoKoR40Ok8pUv5KETT99ffyU/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/Lz6GoKoR40Ok8pUv5KETT99ffyU/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/Lz6GoKoR40Ok8pUv5KETT99ffyU/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?a=psDv62Hv46o:uuKC6i4SQx4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?a=psDv62Hv46o:uuKC6i4SQx4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?i=psDv62Hv46o:uuKC6i4SQx4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?a=psDv62Hv46o:uuKC6i4SQx4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/superiorhiking/fbaH/~4/psDv62Hv46o" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://superiorhiking.com/ravine-lake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://superiorhiking.com/ravine-lake/</feedburner:origLink></item>
		<item>
		<title>Mt Rose</title>
		<link>http://feedproxy.google.com/~r/superiorhiking/fbaH/~3/4135nz7uC-w/</link>
		<comments>http://superiorhiking.com/mt-rose/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 14:38:58 +0000</pubDate>
		<dc:creator />
				<category><![CDATA[Moderate Hikes]]></category>
		<category><![CDATA[mount rose]]></category>
		<category><![CDATA[mt rose]]></category>
		<category><![CDATA[Mt. Godfrey]]></category>

		<guid isPermaLink="false">http://superiorhiking.com/?p=1761</guid>
		<description>Roundtrip: 6 km Difficulty: Moderate Location: Thunder Bay, ON Click Here for Google Map Mount Rose is located in the NorWesters near Mount McKay and is situated between Crescent Lake and Mount Godfrey. This hike leads you to the top of Mt Rose then around a loop trail that circles the top of the mountain [...]
&lt;p&gt;&lt;a href="http://feedads.g.doubleclick.net/~a/SagZ1lzIf8cEGMq9f3ZsCNG7A_o/0/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/SagZ1lzIf8cEGMq9f3ZsCNG7A_o/0/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://feedads.g.doubleclick.net/~a/SagZ1lzIf8cEGMq9f3ZsCNG7A_o/1/da"&gt;&lt;img src="http://feedads.g.doubleclick.net/~a/SagZ1lzIf8cEGMq9f3ZsCNG7A_o/1/di" border="0" ismap="true"&gt;&lt;/img&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?a=4135nz7uC-w:1CMA8rD6dK8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?a=4135nz7uC-w:1CMA8rD6dK8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?i=4135nz7uC-w:1CMA8rD6dK8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?a=4135nz7uC-w:1CMA8rD6dK8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/superiorhiking/fbaH?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/superiorhiking/fbaH/~4/4135nz7uC-w" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://superiorhiking.com/mt-rose/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<feedburner:origLink>http://superiorhiking.com/mt-rose/</feedburner:origLink></item>
	<media:rating>nonadult</media:rating></channel>
</rss>
