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	<title>Strength-Oldschool</title>
	
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		<title>Strength Kings</title>
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		<pubDate>Fri, 23 Oct 2009 11:05:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[I just finished a new website which links users back to Strength-Oldschool.
Check it out at www.strengthkings.com
If your feeling kind please add this link to your own website or anywhere else online. Thank you.
]]></description>
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		<title>Squat Or Die</title>
		<link>http://strength-oldschool.com/blog/2009/10/23/squat-or-die/</link>
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		<pubDate>Fri, 23 Oct 2009 11:00:13 +0000</pubDate>
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		<guid isPermaLink="false">http://strength-oldschool.com/blog/?p=701</guid>
		<description><![CDATA[I just finished a new website which links users back to Strength-Oldschool.
Check it out at www.squatordie.com
If your feeling kind please add this link to your own website or anywhere else online. Thank you.
]]></description>
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		<title>UK Strength Zone</title>
		<link>http://strength-oldschool.com/blog/2009/10/23/uk-strength-zone/</link>
		<comments>http://strength-oldschool.com/blog/2009/10/23/uk-strength-zone/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 10:55:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://strength-oldschool.com/blog/?p=699</guid>
		<description><![CDATA[I just finished a new website which links users back to Strength-Oldschool.
Check it out at www.ukstrengthzone.com
If your feeling kind please add this link to your own website or anywhere else online. Thank you.
]]></description>
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		<title>Classic Bodybuilding DVDs</title>
		<link>http://strength-oldschool.com/blog/2009/10/23/classic-bodybuilding-dvds/</link>
		<comments>http://strength-oldschool.com/blog/2009/10/23/classic-bodybuilding-dvds/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 10:44:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Old-School News / Updates]]></category>
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		<guid isPermaLink="false">http://strength-oldschool.com/blog/?p=697</guid>
		<description><![CDATA[I just finished a new website which links users back to Strength-Oldschool.
Check it out at www.classicbodybuildingdvds.com
If your feeling kind please add this link to your own website or anywhere else online. Thank you.
]]></description>
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		<title>Bulking Up</title>
		<link>http://strength-oldschool.com/blog/2009/10/23/bulking-up/</link>
		<comments>http://strength-oldschool.com/blog/2009/10/23/bulking-up/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 10:33:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Old-School News / Updates]]></category>
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		<guid isPermaLink="false">http://strength-oldschool.com/blog/?p=695</guid>
		<description><![CDATA[I just finished a new website which links users back to Strength-Oldschool.
Check it out at www.bulkingup.net
If your feeling kind please add this link to your own website or anywhere else online. Thank you.
]]></description>
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		<title>Keys To Progress</title>
		<link>http://strength-oldschool.com/blog/2009/10/23/keys-to-progress/</link>
		<comments>http://strength-oldschool.com/blog/2009/10/23/keys-to-progress/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 10:25:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Old-School News / Updates]]></category>
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		<guid isPermaLink="false">http://strength-oldschool.com/blog/?p=692</guid>
		<description><![CDATA[I just finished a new website which links users back to Strength-Oldschool.
Check it out at www.keystoprogress.com
If your feeling kind please add this link to your own website or anywhere else online. Thank you.
]]></description>
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		<title>Arnold – The Early Years DVD</title>
		<link>http://strength-oldschool.com/blog/2009/08/10/arnold-the-early-years-dvd/</link>
		<comments>http://strength-oldschool.com/blog/2009/08/10/arnold-the-early-years-dvd/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 16:29:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding DVD Reviews]]></category>
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		<guid isPermaLink="false">http://strength-oldschool.com/blog/?p=682</guid>
		<description><![CDATA[This is a must have DVD.
Arnold: The Early Years DVD.

REVIEW:
I can only speak of the video I purchased awhile back. The video was fantastic, probably one of the best Arnold Bodybuilding Videos out there besides Pumping Iron.
The early exhibition, posing and pumping up footage of Arnold at age 19 and 20 is superb. Worth buying [...]]]></description>
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		<title>Where is Manfred Hoeberl?</title>
		<link>http://strength-oldschool.com/blog/2009/08/04/where-is-manfred-hoeberl/</link>
		<comments>http://strength-oldschool.com/blog/2009/08/04/where-is-manfred-hoeberl/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 05:38:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Discussion]]></category>
		<category><![CDATA[huge arms]]></category>
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		<category><![CDATA[where is manfred hoeberl]]></category>

		<guid isPermaLink="false">http://strength-oldschool.com/blog/?p=677</guid>
		<description><![CDATA[Ex &#8211; World&#8217;s Strongest Man competitor Manfred Hoeberl who had the largest arms ever recorded (by Joe Roark) at 25.75 inches I believe and 26&#8243; pumped hasn&#8217;t been around in a long time it seems. That may not be true but there doesn&#8217;t seem to any recent picts of Manfred.
If anyone has any details on [...]]]></description>
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		<title>Biceps Building – David Shaw</title>
		<link>http://strength-oldschool.com/blog/2009/07/10/biceps-building-david-shaw/</link>
		<comments>http://strength-oldschool.com/blog/2009/07/10/biceps-building-david-shaw/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 21:12:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Old-School Training Articles]]></category>
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		<guid isPermaLink="false">http://strength-oldschool.com/blog/?p=656</guid>
		<description><![CDATA[When I think back to the period of time when I began lifting weights, I would label the 1960’s as the biceps era. There were constant articles on increasing biceps size, and during those years bodybuilders were always claiming arm (biceps) sizes that were larger than they really were. It seemed each issue of a [...]]]></description>
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		<title>Cardiovascular Training and the Powerlifter</title>
		<link>http://strength-oldschool.com/blog/2009/07/10/cardiovascular-training-and-the-powerlifter/</link>
		<comments>http://strength-oldschool.com/blog/2009/07/10/cardiovascular-training-and-the-powerlifter/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 20:59:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://strength-oldschool.com/blog/?p=654</guid>
		<description><![CDATA[Have you ever wondered why your heavy sets of squats or deadlifts leave you breathless to the point of having to sit down until you recover, or lean against a wall until your breathing is normal again?
Can you walk up a flight or two of stairs and not be breathless upon reaching the top?
If you [...]]]></description>
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