Pillow Kissing? Walked in on a friend making out with her pillow!!?

I popped in to visit a friend, her mom said she’s in her room. We’re good friends, no need to knock – I thought. Anyway, when I walked into her room she was laying on her bed, with only her table lamp on, hugging and ‘passionately’ kissing her pillow. She was shocked to see me to say the least. I was embarrassed to hell. To save face I joked . . . okay funny, you heard me coming and you’re being a jerk. She said yeah……..but I know that wasn’t the case. Okay, I’m NO prude, not by a long shot. But I’ve never made out with my pillow. Is this an illness? OR is pillow kissing the norm? Now I’m too embarrassed to hang out with her any time soon….I think it might have put a serious wedge in our friendship, on both our parts, and I feel bad.

A true friend would have recorded it and put it on Youtube.

Save my Face Pillows from win-health.co.uk

I saw an informercial for this teeth whitening treatment and can’t remember the name!?

I have checked a few as seen on tv, ebay and the web and can’t find it. I am interested because they said it works on crowns, and it didn’t use a light. Thanks

rembrandt?

As Seen on TV – a tribute to doing it wrong

What are some good oblique exercises that can be done with an exercise ball?

pretend that your doing a regular sit up but put your knees to the side.
rest your feet at the top of the ball, and lay out rest on you elbow, and dip down, don’t rest but your waist should hit the ground.

Stability Ball Combination Exercises : Stability Ball Exercises: Oblique & Abs

Sciatica or Piriformis syndrome? Or something else?

yesterday about 20-30 mins before i left home i started to get this sharp pain above my left butt cheek. im a few pounds overweight and ive had lower back pain for about a couple months now because i exercised too hard or something. but this pain is very unique, especially since it came out of nowhere and it only affects my left side.

Hi Bananables.

Sciatica and piriformis syndrome are the same thing. Both conditions are caused by compression of the same nerve namely the sciatic nerve. The only difference is that piriformis syndrome is caused by the piriformis muscle that compresses and irritates the sciatic nerve that is located in the buttocks. It is called sciatica when the sciatic nerve is compressed in the lumbar area in the lower back.

I would suggest first let a doctor diagnose your problem before you start to treat anything. The wrong treatment can cause more damage than good.

Exercise is usually a very good way to treat sciatica. Usually a patient should wait a few days after an attack before starting exercises and stretches.

Thank you

Ben Martin

Sciatica Pain Relief – Piriformis Stretch and Syndrome Exercise

There’s an excellent treatment you haven’t tried..isn’t this good news? It’s muscle balance therapy and you can find out about it in this video, which explains it better than I can, hope this is your solution!

http://natural-alternative-therapies.com/back-pain-causes-muscle-inbalances/

what are good ab and butt workouts on a swiss ball?

im 5`9 170 .. i have the right size i love being curvy and full figured…but i really want to get toned and feel more comfortable and be able to wear all the clothes i want without wrrying about a lil fab here and there..lol so if u guys know any good exercises on the swiss ball please let me know!

Here are some exercises without the ball

Here are some exercises with the ball

I’ve done many of these exericises, and my body gets sore.

Top Ten Stability Ball Exercises by www.getfitsource.com