SPOKE NL

Sport NL Scholarships & Bursaries

2010-02-02T13:35:00.001-03:30

Sport Newfoundland and Labrador is accepting applications for its annual scholarship/bursary program.

The purpose of the Scholarship Program is to provide financial assistance to qualifying amateur athletes, coaches and officials to help offset the costs of training and competition. Students currently enrolled in a recognized post secondary institution and participating in athletic, coaching, or officiating endeavors are eligible to apply for a scholarship/bursary.

The deadline for applications is March 5 2010 with forms other information available at www.sportnl.ca.

BNL Board & Reports

2010-01-28T12:59:00.005-03:30

The BNL AGM took place last night and the new Board is in place for the 2010 Season:

Kevin Baldwin - President (year 2 of 2-year term)
Scott Humber - VP Finance (year 2 of 2-year term)
Paul Collet - VP Road (year 2 of 2 year term)
Craig Hodder - VP Mountain (interim pending new recruit)
Leon Organ - VP Recreation & Transportation (new position)
Eric Kedrosky - VP Marketing & Communication (year 1 of 2-year term)

Special thanks to Craig Hodder who has agreed to remain in the role until a replacement is found, and to Amy Pryse-Phillips who turns the reins over to Eric after serving on the Board for some 7 years.

Reports, Financial Statements and Bylaws can be viewed HERE.

BNL AGM Nominations Due Today

2010-01-25T12:37:00.003-03:30

Note that the BNL Annual General Meeting and Election of Officers is this Wednesday January 27 starting 7pm at the Soccer Hut, Arena Road in Mount Pearl.

If you are interested in a position on the Board be sure to drop an email to admin@bnl.nf.ca before the day is out.

Get Involved With Bicycle NL

2010-01-14T10:05:00.002-03:30

The BNL AGM is coming up on Wednesday January 27 and note that the association is looking to fill the executive positions of VP Marketing & Communications, VP Mountain Biking, and VP Recreation & Transportation.

Consider throwing your hat in the ring and helping shape the future of cycling in our province. If you're interested in either of these positions send an email to admin@bnl.nf.ca by Monday January 25.

If a board position doesn't appeal to you, come on out to the AGM anyway to renew your membership and have your say.

BNL AGM & Election Of Officers January 27

2010-01-06T08:01:00.000-03:30

BNL will hold its Annual General Meeting & Election of Officers on Wednesday January 27 at the Soccer Hut on Arena Road in Mount Pearl starting 7pm.

There are several interesting and challenging positions up for re-election so consider getting involved!

More details on the BNL home page HERE.

Register Tonight For Indoor Cycling

2010-01-04T04:21:00.000-03:30

In-person registration for the upcoming session of BNL Indoor Cycling is tonight starting 7pm at Sobeys Topsail Road in the Community Room.

Winter Indoor Cycling Schedule

2010-01-03T14:56:00.001-03:30

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See the above schedule to choose your spin class times for the upcoming BNL Indoor Cycling Session. Registration is in-person only, first come first served starting 7pm Monday January 4 2010 in the Community Room at Sobeys Topsail Road.

Winter Indoor Cycling Schedule

2009-12-31T13:04:00.003-03:30

Will An Indoor Cycling Class Help Me?

2009-12-29T08:03:00.002-03:30

Check out THIS ARTICLE at bicycling.com for the answer.

Start 2010 With BNL Indoor Cycling

2009-12-28T21:52:00.002-03:30

In-person registration for the next session of BNL Indoor Cycling Classes will be held on Monday January 4 starting 7pm at the Sobeys Community Room, Topsail Road (next to Zellers by the Village Mall).

This 12-week structured program will emphasize endurance, climbing, progression and cadence. 60-minute classes will be offered on Tuesday, Wednesday and Thursday evenings at different locations with a rotation of instructors. And new this year by popular demand is the addition of a Saturday morning class. Stretch/core strength classess will also be offered in conjunction with some of the cycling classes.

Details and a complete schedule will be available in the next few days and as always, you can contact christiane@nl.rogers.com with any questions.

Cool Helmet-Cam Trail Ride

2009-12-20T11:39:00.001-03:30

2011 Canada Games Mission Staff Wanted

2009-12-19T17:37:00.000-03:30

The Department of Tourism, Culture and Recreation is seeking enthusiastic, experienced people to serve as volunteer Mission Staff for the 2011 Canada Winter Games, being held February 11-27, 2011 in Halifax, Nova Scotia.

As part of the Mission Team, and with support from the Department of Tourism, Culture and Recreation, you will work to ensure all aspects of Team Newfoundland and Labrador’s preparation are in place, including, but not limited to: athlete services; uniforms; media relations; registration, and sport technical packages.

Qualifications include:

strong interpersonal, communication and administration skills
thorough knowledge of our Province’s amateur sport system
interest in, and enthusiasm for, working in a fast paced multi-sport environment
ability to operate independently and in a team atmosphere
ability to perform functions and duties outside of your assignment
extensive and varied experience as a volunteer

Application is available HERE.

Sustainable Transportation Forum Thursday

2009-12-16T15:07:00.000-03:30

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1st Annual BNL Spin-Off

2009-12-16T12:16:00.007-03:30

The 1st Annual BNL Nautilus vs ANE Spin-Off took place last night with 2 teams of 10 competing for the "Golden Towel" and bragging rights. It was a barn burner with just 1 point tipping the scales. Have a look at the pictures and you be the judge.

Special thanks to leaders Christiane & Kelly, and the adjudicating team of Sherry & Rob. And of course to our photographer Paul Lahey for the usual excellent pictures!

NL MultiSport Community Forum

2009-12-13T12:56:00.002-03:30

nlmultisport.com now offers the NL MultiSport Community Forum where you can post buy & sell items, notices, or anything of interest to the community.

Note that this is a public forum to provide easy access and broad distribution, but all posts are moderated to keep spammers away.

BNL User Forum

2009-12-11T07:53:00.002-03:30

The Bicycle NL User Forum is a great place to post your buy and sell items, connect with other bikers, or just snoop around to see what's going on.

Visit HERE to join up.

NL MultiSport Calendar

2009-12-07T23:01:00.003-03:30

Your NL MultiSport Calendar has had a face lift but is still your source for all running, triathlon and cycling events in Newfoundland & Labrador, plus a few cross training opportunities!

You'll find a link to the calendar on the top right of each of your 3 sister newsletters namely nlrunning.com, trinl.com and spokenl.com.

To have an event added email admin@nlmultisport.com.

Marathon Spin Class December 13

2009-12-03T12:43:00.002-03:30

The Works is offering a 2-hour spin class on Sunday December 13 from 1:30-3:30pm with instructors Kelly and Anne.

$6 for members or $10 for non-members. Space is limited so call 739-3000 to book your bike.

Indoor Cycling Drop-In Spots

2009-11-29T15:38:00.002-03:30

There are a few drop-in spots available at the BNL Indoor Cycling classes over the next 2 weeks:

Tuesday Dec 1st 8:30pm - Nubodys Atlantic Place
Saturday Dec 5th 8:45am - Nubodys Atlantic Place
Tuesday Dec 8th 6:30pm - Nubodys Torbay Road
Tuesday Dec 15th 8:30pm - Nubodys Atlantic Place

BNL membership required but if you're not a member you can join now and be covered for all of 2010. Drop in and for $5 you can have an excellent workout and a taste of what is to come in the New Year.

BikeShare Repair Shop Launch

2009-11-18T11:03:00.004-03:30

MUN BikeShare is inviting everyone to the launch of their community Repair Shop and the local premiere of the movie Veer. Veer explores America’s fast-growing bicycling culture by profiling five people whose lives are inextricably tied to bicycling and their bike-centric social groups. The film follows these characters over the course of a year, offering a behind-the-scenes look at their personal struggles and triumphs.

“This will be an exciting night starting with an inspiring film about cycling culture and community building, followed by an informal time for people to meet, discuss the film, take a tour of our Repair Shop and learn how they can get involved here in St. John’s,” said BikeShare coordinator Julie Graham.

The film screening and repair shop launch will take place in the Engineering Theatre, EN-2006 at Memorial University on Monday November 30. The film will start at 7pm and will be followed by coffee and snacks, and tours of the Repair Shop which is also located in the Engineering Building. Admission is by donation with a suggested donation of $5. For more information, contact BikeShare at munbikeshare@gmail.com.

Cervelo Ad Features Donna Phelan

2009-11-06T09:09:00.001-03:30

Our very own Donna Phelan appears in a Cervelo print ad this month!

Third Spin Class Added

2009-11-04T08:07:00.002-03:30

Due to popular demand a third BNL Spin Class has been added to the pre-Christmas spin sessions.

In addition to Tuesdays 8:30-9:30pm and Saturdays 8:45-9:45am at Nubody's Atlantic Place, a third session will run on Tuesday's 6:30-7:30pm at Nubody's Torbay Road.

There are 1 or 2 spots left in each class, as well as a few spots in the Strength & Conditioning session which runs Tuesdays 8-8:30pm at Atlantic Place. To book your spot email christiane@nl.rogers.com.

BNL Spin Class Registration Tuesday Night

2009-10-31T11:02:00.006-02:30

With excellent feedback on the BNL spin classes there will be 2 x 6 week sessions offered before Christmas.

A Saturday morning spin will take place at Nubody's ~~Torbay Road~~ Atlantic Place from 8:45-9:45am starting November 7. And starting November 10 there will be a Tuesday night spin at Nubody's Atlantic Place from 8:30-9:30pm preceded by an optional 30-minute strength and conditioning session.

BNL membership required and cost is just $20 for 6 spins and $20 for 6 strength and conditioning classes. Sign up in person this Tuesday November 3 from 7-8pm in the community room at Sobey's Topsail Road next to the Village Mall. Space is limited ... first come first served.

BNL Spin Class Feedback Needed

2009-10-26T13:05:00.003-02:30

BNL is working on their Indoor Cycling Program for the Fall/Winter and coordinator Christiane Martin is looking for some feedback.

Please visit HERE to complete the short questionnaire which will greatly assist Christiane in structuring the sessions.

Super Short Track This Weekend

2009-10-07T13:21:00.004-02:30

This Saturday October 10 will see the grand finale of the Fun 'n Fast Short Track Series with the Super Short Track event.

Sign up in the pit behind the soccer pitch at the Smallwood Rec Plex in Mount Pearl starting noon.

Races begin 1pm. (Rain date Monday October 12.)