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	<description>Lady Lubyanka's Media Sharefest</description>
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	<itunes:explicit>yes</itunes:explicit><copyright>The spleencasts by Lady Lubyanka are licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 Unported License.  This license applies to the audio work at spleencast headquarters.  http://spleencast.wordpress.com</copyright><itunes:image href="http://spleencast.files.wordpress.com/2009/05/spleencast-9-x600.jpg"/><itunes:keywords>BDSM,kink,polyamoury,polyamory,food,relationships,Jew,Jewish,silly,kvetch,rubber,chicken,social,life</itunes:keywords><itunes:summary>This arm of http://ladylubyanka.wordpress.com has life, sexuality, relationships, pleasure, and rubber chickens, with femdom-flavoured BDSM, polyamory, and Jewish spicey goodness.</itunes:summary><itunes:subtitle>Lady Lubyanka's audio sharefest.</itunes:subtitle><itunes:category text="Health"><itunes:category text="Sexuality"/></itunes:category><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:category text="Education"/><itunes:category text="Arts"><itunes:category text="Performing Arts"/></itunes:category><itunes:category text="Science &amp; Medicine"/><itunes:author>Lady Lubyanka</itunes:author><itunes:owner><itunes:email>spleencast@gmail.com</itunes:email><itunes:name>Lady Lubyanka</itunes:name></itunes:owner><item>
		<title>The Rival (video)</title>
		<link>https://spleencast.wordpress.com/2009/09/10/the-rival-video/</link>
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		<pubDate>Thu, 10 Sep 2009 23:53:30 +0000</pubDate>
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					<description><![CDATA[Welcome to my first videospleen! This is my reading of the erotic story The Rival, by JD. In addition to this being the first videospleen, this also marks the début of Gertie the Rubber Chicken. &#160; &#160; &#160; Update &#160; &#8230; <a href="https://spleencast.wordpress.com/2009/09/10/the-rival-video/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<media:title type="html">Gertie and I won an award!</media:title>
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			<media:title type="html">Gertie Appears Courtesy Of The Spleencast</media:title>
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			<media:description type="plain">This spleencast is my reading of the erotic story The Rival, by JD.</media:description>
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	<dc:creator>spleencast@gmail.com (Lady Lubyanka)</dc:creator></item>
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		<title>The Rival (m4a)</title>
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		<pubDate>Thu, 10 Sep 2009 23:51:28 +0000</pubDate>
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					<description><![CDATA[This spleencast is the audio from my video reading of the erotic story The Rival, by JD. In addition to this being the first videospleen, this also marks the début of Gertie the Rubber Chicken. &#160;]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">142</post-id>
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			<media:title type="html">Lady Lubyanka</media:title>
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		<title>The Rival (mp3)</title>
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		<pubDate>Thu, 10 Sep 2009 23:49:52 +0000</pubDate>
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					<description><![CDATA[This spleencast is the audio from my video reading of the erotic story The Rival, by JD. In addition to this being the first videospleen, this also marks the début of Gertie the Rubber Chicken. &#160;]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>The Spleen Test (mp3)</title>
		<link>https://spleencast.wordpress.com/2009/05/26/spleen-test-mp3/</link>
					<comments>https://spleencast.wordpress.com/2009/05/26/spleen-test-mp3/#respond</comments>
		
		
		<pubDate>Tue, 26 May 2009 19:31:11 +0000</pubDate>
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					<description><![CDATA[This audio arm of ladylubyanka.wordpress.com has life, sexuality, relationships, pleasure and rubber chickens, with femdom-flavoured BDSM, polyamory and Jewish spicey seasoning.

This Spleen Test introduces the taste of spleencasty features to come. <a href="https://spleencast.wordpress.com/2009/05/26/spleen-test-mp3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>0</slash:comments>
		
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	<dc:creator>spleencast@gmail.com (Lady Lubyanka)</dc:creator><itunes:explicit>yes</itunes:explicit><itunes:subtitle>This audio arm of ladylubyanka.wordpress.com has life, sexuality, relationships, pleasure and rubber chickens, with femdom-flavoured BDSM, polyamory and Jewish spicey seasoning. This Spleen Test introduces the taste of spleencasty features to come. Continue reading &amp;#8594;</itunes:subtitle><itunes:author>Lady Lubyanka</itunes:author><itunes:summary>This audio arm of ladylubyanka.wordpress.com has life, sexuality, relationships, pleasure and rubber chickens, with femdom-flavoured BDSM, polyamory and Jewish spicey seasoning. This Spleen Test introduces the taste of spleencasty features to come. Continue reading &amp;#8594;</itunes:summary><itunes:keywords>BDSM,kink,polyamoury,polyamory,food,relationships,Jew,Jewish,silly,kvetch,rubber,chicken,social,life</itunes:keywords></item>
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		<title>The Spleen Test (enhanced)</title>
		<link>https://spleencast.wordpress.com/2009/05/26/spleen-test-m4a/</link>
					<comments>https://spleencast.wordpress.com/2009/05/26/spleen-test-m4a/#comments</comments>
		
		
		<pubDate>Tue, 26 May 2009 19:29:27 +0000</pubDate>
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					<description><![CDATA[This audio arm of ladylubyanka.wordpress.com has life, sexuality, relationships, pleasure and rubber chickens, with femdom-flavoured BDSM, polyamory and Jewish spicey seasoning.

This Spleen Test introduces the taste of spleencasty features to come. <a href="https://spleencast.wordpress.com/2009/05/26/spleen-test-m4a/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<slash:comments>8</slash:comments>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">83</post-id>
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	<dc:creator>spleencast@gmail.com (Lady Lubyanka)</dc:creator><itunes:explicit>yes</itunes:explicit><itunes:subtitle>This audio arm of ladylubyanka.wordpress.com has life, sexuality, relationships, pleasure and rubber chickens, with femdom-flavoured BDSM, polyamory and Jewish spicey seasoning. This Spleen Test introduces the taste of spleencasty features to come. Continue reading &amp;#8594;</itunes:subtitle><itunes:author>Lady Lubyanka</itunes:author><itunes:summary>This audio arm of ladylubyanka.wordpress.com has life, sexuality, relationships, pleasure and rubber chickens, with femdom-flavoured BDSM, polyamory and Jewish spicey seasoning. This Spleen Test introduces the taste of spleencasty features to come. Continue reading &amp;#8594;</itunes:summary><itunes:keywords>BDSM,kink,polyamoury,polyamory,food,relationships,Jew,Jewish,silly,kvetch,rubber,chicken,social,life</itunes:keywords></item>
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		<title>Work In Progress</title>
		<link>https://spleencast.wordpress.com/2009/05/01/work-in-progress/</link>
					<comments>https://spleencast.wordpress.com/2009/05/01/work-in-progress/#respond</comments>
		
		
		<pubDate>Fri, 01 May 2009 04:41:10 +0000</pubDate>
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					<description><![CDATA[&#160; Hello! &#160; I am Lubyanka, and I&#8217;m venturing into audio broadcastland! &#160; 🙂 This is my venture into podcasting. &#160; I&#8217;ve decided to call it &#8220;the Spleencast&#8221;. &#160; This post marks the beginning of the work in progress that &#8230; <a href="https://spleencast.wordpress.com/2009/05/01/work-in-progress/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		
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			<media:title type="html">Lady Lubyanka</media:title>
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