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	<title>Spa Girl Beauty Tips</title>
	
	<link>http://blog.spaboutique.ca</link>
	<description>Beauty &amp; health tips and techniques from Spa Boutique's gals!</description>
	<lastBuildDate>Wed, 15 May 2013 23:04:40 +0000</lastBuildDate>
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		<title>Get Your Hands Ready For Summer – Best Lotions, Treatments, and Tricks for Youthful Hands</title>
		<link>http://feedproxy.google.com/~r/spagirlbeautytips/~3/odSE1YjUaaU/</link>
		<comments>http://blog.spaboutique.ca/beautytips/get-your-hands-ready-for-summer-best-lotions-treatments-and-tricks-for-youthful-hands/#comments</comments>
		<pubDate>Wed, 15 May 2013 23:02:06 +0000</pubDate>
		<dc:creator>Spa Girl</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Body Care]]></category>
		<category><![CDATA[Hands and Feet]]></category>
		<category><![CDATA[alessandro]]></category>
		<category><![CDATA[babor]]></category>
		<category><![CDATA[Burt's Bees]]></category>
		<category><![CDATA[CND]]></category>
		<category><![CDATA[CND Solar Oil]]></category>
		<category><![CDATA[cuticle care]]></category>
		<category><![CDATA[cuticle oil]]></category>
		<category><![CDATA[cuticles]]></category>
		<category><![CDATA[guinot]]></category>
		<category><![CDATA[hand care]]></category>
		<category><![CDATA[hand lotion]]></category>
		<category><![CDATA[Longue Vie]]></category>
		<category><![CDATA[lotion]]></category>
		<category><![CDATA[Spa Ritual]]></category>
		<category><![CDATA[yonka]]></category>

		<guid isPermaLink="false">http://blog.spaboutique.ca/?p=7751</guid>
		<description>Winter Winds and Spring Cleaning can really take a toll on your hands. Now that the nicer weather and amazing summer nail trends are here, it’s time to start repairing! Hand-y Masks To help repair weather worn hands, try a hand mask. Like a face masque, these ultra rich lotions penetrate deep into your skin [...]&lt;img src="http://feeds.feedburner.com/~r/spagirlbeautytips/~4/odSE1YjUaaU" height="1" width="1"/&gt;</description>
		<wfw:commentRss>http://blog.spaboutique.ca/beautytips/get-your-hands-ready-for-summer-best-lotions-treatments-and-tricks-for-youthful-hands/feed/</wfw:commentRss>
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		<item>
		<title>Striplac – Easy Gel Nails At Home!</title>
		<link>http://feedproxy.google.com/~r/spagirlbeautytips/~3/j7rTguMbX6k/</link>
		<comments>http://blog.spaboutique.ca/hands-and-feet/striplac-easy-gel-nails-at-home/#comments</comments>
		<pubDate>Fri, 10 May 2013 23:28:17 +0000</pubDate>
		<dc:creator>Spa Girl</dc:creator>
				<category><![CDATA[Hands and Feet]]></category>
		<category><![CDATA[Reviews and Product Features]]></category>
		<category><![CDATA[alessandro]]></category>
		<category><![CDATA[alessandro striplac]]></category>
		<category><![CDATA[amazing nails]]></category>
		<category><![CDATA[At home gel nails]]></category>
		<category><![CDATA[at home nail salon]]></category>
		<category><![CDATA[at home shellac nails]]></category>
		<category><![CDATA[gel]]></category>
		<category><![CDATA[gel nails]]></category>
		<category><![CDATA[nail]]></category>
		<category><![CDATA[nail polish]]></category>
		<category><![CDATA[nail salon]]></category>
		<category><![CDATA[Nails]]></category>
		<category><![CDATA[shellac]]></category>
		<category><![CDATA[shellac nails]]></category>
		<category><![CDATA[spa boutique]]></category>
		<category><![CDATA[strip lac]]></category>
		<category><![CDATA[striplac]]></category>
		<category><![CDATA[UV nails]]></category>

		<guid isPermaLink="false">http://blog.spaboutique.ca/?p=7729</guid>
		<description>Next week, we’ll be premiering Striplac in Canada! I got a sneak peek into this revolutionary At Home Gel Nail System&amp;#8230; and it was AMAZING! Here are The Top 5 Reasons Why I LOVE Striplac: Striplac is way more convenient then going to the salon. The entire application took about half an hour to put on while watching “Mad Men”. [...]&lt;img src="http://feeds.feedburner.com/~r/spagirlbeautytips/~4/j7rTguMbX6k" height="1" width="1"/&gt;</description>
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		<item>
		<title>How to give yourself the perfect manicure</title>
		<link>http://feedproxy.google.com/~r/spagirlbeautytips/~3/p1yvkhAiBRo/</link>
		<comments>http://blog.spaboutique.ca/beautytips/how-to-give-yourself-the-perfect-manicure/#comments</comments>
		<pubDate>Tue, 07 May 2013 21:34:30 +0000</pubDate>
		<dc:creator>Spa Girl</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Hands and Feet]]></category>
		<category><![CDATA[alessandro]]></category>
		<category><![CDATA[butter london]]></category>
		<category><![CDATA[china glaze]]></category>
		<category><![CDATA[Essie]]></category>
		<category><![CDATA[nail]]></category>
		<category><![CDATA[nail polish]]></category>
		<category><![CDATA[Nail Tek]]></category>
		<category><![CDATA[nail trends]]></category>
		<category><![CDATA[Nails]]></category>
		<category><![CDATA[nude]]></category>
		<category><![CDATA[nude nail polish]]></category>
		<category><![CDATA[Orly]]></category>
		<category><![CDATA[polish]]></category>
		<category><![CDATA[Seche Vite]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[striplac]]></category>
		<category><![CDATA[trends]]></category>
		<category><![CDATA[trind]]></category>
		<category><![CDATA[zoya]]></category>

		<guid isPermaLink="false">http://blog.spaboutique.ca/?p=7544</guid>
		<description>All great manicures start with a fantastic nails! Here&amp;#8217;s our 6 step guide to the perfect manicure: Step 1. Gather the Tools for your perfect manicure: Nail File  Nail Buffer Base Coat Nail Polish  Nail Polish High Gloss Top Coat Step 2. Choose a nail shape and get filing! Check out our &amp;#8220;Best Nail Shapes&amp;#8221; [...]&lt;img src="http://feeds.feedburner.com/~r/spagirlbeautytips/~4/p1yvkhAiBRo" height="1" width="1"/&gt;</description>
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		<item>
		<title>What is Striplac?</title>
		<link>http://feedproxy.google.com/~r/spagirlbeautytips/~3/bo01ebq4ecg/</link>
		<comments>http://blog.spaboutique.ca/hands-and-feet/what-is-striplac/#comments</comments>
		<pubDate>Fri, 03 May 2013 22:08:22 +0000</pubDate>
		<dc:creator>Spa Girl</dc:creator>
				<category><![CDATA[Hands and Feet]]></category>
		<category><![CDATA[New Brand]]></category>
		<category><![CDATA[alessandro]]></category>
		<category><![CDATA[alessandro striplac]]></category>
		<category><![CDATA[amazing nails]]></category>
		<category><![CDATA[At home gel nails]]></category>
		<category><![CDATA[at home nail salon]]></category>
		<category><![CDATA[at home shellac nails]]></category>
		<category><![CDATA[gel]]></category>
		<category><![CDATA[gel nails]]></category>
		<category><![CDATA[nail]]></category>
		<category><![CDATA[nail polish]]></category>
		<category><![CDATA[nail salon]]></category>
		<category><![CDATA[Nails]]></category>
		<category><![CDATA[shellac]]></category>
		<category><![CDATA[shellac nails]]></category>
		<category><![CDATA[spa boutique]]></category>
		<category><![CDATA[strip lac]]></category>
		<category><![CDATA[striplac]]></category>
		<category><![CDATA[UV nails]]></category>

		<guid isPermaLink="false">http://blog.spaboutique.ca/?p=7675</guid>
		<description>Arriving May 15th, Striplac is a revolutionary At Home Peel-Off UV/LED Nail Polish. Alessandro International, dedicated to the beauty of the modern woman, recruited top European chemists to develop an at home system that offers the same results with less work and fewer chemicals. Working in a state of the art German laboratory, these scientists [...]&lt;img src="http://feeds.feedburner.com/~r/spagirlbeautytips/~4/bo01ebq4ecg" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://blog.spaboutique.ca/hands-and-feet/what-is-striplac/</feedburner:origLink></item>
		<item>
		<title>Behind Beauty: Salt and the Human Body</title>
		<link>http://feedproxy.google.com/~r/spagirlbeautytips/~3/XQKWzacQ6zI/</link>
		<comments>http://blog.spaboutique.ca/behind-beauty/behind-beauty-salt-and-the-human-body/#comments</comments>
		<pubDate>Fri, 03 May 2013 14:25:48 +0000</pubDate>
		<dc:creator>Spa Girl</dc:creator>
				<category><![CDATA[Behind Beauty]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[proper salt intake]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[salt and the body]]></category>
		<category><![CDATA[salt and the human body]]></category>
		<category><![CDATA[spa boutique]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://blog.spaboutique.ca/?p=7579</guid>
		<description>Salt. Possible the world’s most popular condiment, we consume nearly 1.25 kg of salt a year. But what does all this salt really do to your body? Why is it considered an essential nutrient? Made up of two simple atoms, Sodium and Chloride (NaCl), this small molecule helps to keep your body functioning. Salt&amp;#8217;s Essential [...]&lt;img src="http://feeds.feedburner.com/~r/spagirlbeautytips/~4/XQKWzacQ6zI" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://blog.spaboutique.ca/behind-beauty/behind-beauty-salt-and-the-human-body/</feedburner:origLink></item>
		<item>
		<title>Behind Beauty: Hormones And Your Skin, What Happens As You Age</title>
		<link>http://feedproxy.google.com/~r/spagirlbeautytips/~3/9n-Fs0m0Dds/</link>
		<comments>http://blog.spaboutique.ca/behind-beauty/behind-beauty-hormones-and-your-skin-what-happens-as-you-age/#comments</comments>
		<pubDate>Fri, 03 May 2013 14:24:43 +0000</pubDate>
		<dc:creator>Spa Girl</dc:creator>
				<category><![CDATA[Behind Beauty]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[Skincare]]></category>
		<category><![CDATA[spa boutique]]></category>

		<guid isPermaLink="false">http://blog.spaboutique.ca/?p=7584</guid>
		<description>The word &amp;#8220;Hormonal&amp;#8221; gets tossed around a lot in the beauty industry. But what exactly does it mean? How do hormones effect your skin? What can you do to stave off unwanted effect? Hormones are chemicals produced in your body that help to regulate a variety of natural functions. The most familiar are estrogen, adrenaline, [...]&lt;img src="http://feeds.feedburner.com/~r/spagirlbeautytips/~4/9n-Fs0m0Dds" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Behind Beauty: Best Little Princess Hair Styles</title>
		<link>http://feedproxy.google.com/~r/spagirlbeautytips/~3/BiV0KAShuFA/</link>
		<comments>http://blog.spaboutique.ca/behind-beauty/behind-beauty-best-little-princess-hair-styles/#comments</comments>
		<pubDate>Fri, 03 May 2013 14:16:07 +0000</pubDate>
		<dc:creator>Spa Girl</dc:creator>
				<category><![CDATA[Behind Beauty]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[hair styles]]></category>
		<category><![CDATA[princess]]></category>
		<category><![CDATA[spa boutique]]></category>

		<guid isPermaLink="false">http://blog.spaboutique.ca/?p=7590</guid>
		<description>Little girls love feeling like princesses. Here are our best tricks to give  your little girl Disney worthy princess hair!  However, most little princesses don&amp;#8217;t have the patience for a lengthy styling. Here are some quick tricks to princess your little one&amp;#8217;s look: First, pick your princess inspiration. Disney has perfected the princess. With their long, flowing locks, [...]&lt;img src="http://feeds.feedburner.com/~r/spagirlbeautytips/~4/BiV0KAShuFA" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://blog.spaboutique.ca/behind-beauty/behind-beauty-best-little-princess-hair-styles/</feedburner:origLink></item>
		<item>
		<title>BEHIND BEAUTY: How to shape your eyebrows: A Step by step guide</title>
		<link>http://feedproxy.google.com/~r/spagirlbeautytips/~3/bHBgF8j8Yeo/</link>
		<comments>http://blog.spaboutique.ca/behind-beauty/how-to-shape-your-eyebrows-step-by-step-guide/#comments</comments>
		<pubDate>Fri, 03 May 2013 13:37:18 +0000</pubDate>
		<dc:creator>Spa Girl</dc:creator>
				<category><![CDATA[Behind Beauty]]></category>
		<category><![CDATA[eyebrow arch]]></category>
		<category><![CDATA[how to arch eyebrows]]></category>
		<category><![CDATA[how to pluck eyebrows]]></category>
		<category><![CDATA[how to shape eyebrows]]></category>
		<category><![CDATA[nice eyebrows]]></category>
		<category><![CDATA[thick eyebrows]]></category>
		<category><![CDATA[thin eyebrows]]></category>

		<guid isPermaLink="false">http://blog.spaboutique.ca/?p=2753</guid>
		<description>Eyebrows, they help to define your look, your style&amp;#8230; but first, you need to define them! Tools needed: Step 1: Trim Use your brow or spoolie brush to comb the eyebrows straight up.  If there are extra-long hairs trim them using your scissors.  Next, brush eyebrows straight down and trim as necessary.  Be sure not [...]&lt;img src="http://feeds.feedburner.com/~r/spagirlbeautytips/~4/bHBgF8j8Yeo" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://blog.spaboutique.ca/behind-beauty/how-to-shape-your-eyebrows-step-by-step-guide/</feedburner:origLink></item>
		<item>
		<title>Spring Trends – Nude Nails</title>
		<link>http://feedproxy.google.com/~r/spagirlbeautytips/~3/jiLCip2pDys/</link>
		<comments>http://blog.spaboutique.ca/beautytips/spring-trends-nude-nails/#comments</comments>
		<pubDate>Thu, 02 May 2013 21:50:58 +0000</pubDate>
		<dc:creator>Spa Girl</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[alessandro]]></category>
		<category><![CDATA[butter london]]></category>
		<category><![CDATA[china glaze]]></category>
		<category><![CDATA[Essie]]></category>
		<category><![CDATA[nail]]></category>
		<category><![CDATA[nail polish]]></category>
		<category><![CDATA[nail trends]]></category>
		<category><![CDATA[Nails]]></category>
		<category><![CDATA[nude]]></category>
		<category><![CDATA[nude nail polish]]></category>
		<category><![CDATA[Orly]]></category>
		<category><![CDATA[polish]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[striplac]]></category>
		<category><![CDATA[trends]]></category>
		<category><![CDATA[trind]]></category>
		<category><![CDATA[zoya]]></category>

		<guid isPermaLink="false">http://blog.spaboutique.ca/?p=7454</guid>
		<description>One of my favourite trends this spring is the nude nail. These easy to wear neutral shades add a level of sophistication to your look. A fantastic complement to vibrant lipstick, Nude Nails are the perfect accessory this Spring! How To Choose A Nude Nail Polish &amp;#8220;Nude&amp;#8221; is a difficult colour to define as it [...]&lt;img src="http://feeds.feedburner.com/~r/spagirlbeautytips/~4/jiLCip2pDys" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>BEHIND BEAUTY: WEARABLE SPRING BEAUTY TRENDS</title>
		<link>http://feedproxy.google.com/~r/spagirlbeautytips/~3/fhT65lCfnk0/</link>
		<comments>http://blog.spaboutique.ca/behind-beauty/behind-beauty-wearable-spring-beauty-trends/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 16:57:04 +0000</pubDate>
		<dc:creator>Spa Girl</dc:creator>
				<category><![CDATA[Behind Beauty]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[black and white]]></category>
		<category><![CDATA[emerald]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[monochrome]]></category>
		<category><![CDATA[neon]]></category>
		<category><![CDATA[pastels]]></category>
		<category><![CDATA[spa boutique]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[spring 2013]]></category>
		<category><![CDATA[spring trends]]></category>
		<category><![CDATA[trend]]></category>

		<guid isPermaLink="false">http://blog.spaboutique.ca/?p=7361</guid>
		<description>This season a lot of conflicting beauty trends are emerging from Hollywood and the runways of Europe. We&amp;#8217;ve selected the 10 best looks that are wearable and flattering for every woman. Personally, I&amp;#8217;m super excited to start wearing all of these! The variety and flexibility of the trends helps to keep them accessible. Black and White [...]&lt;img src="http://feeds.feedburner.com/~r/spagirlbeautytips/~4/fhT65lCfnk0" height="1" width="1"/&gt;</description>
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