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<channel>
	<title>South Indian Cinema</title>
	
	<link>http://www.southdreamz.com</link>
	<description>An Ultimate South Indian Entertainment Hub</description>
	<lastBuildDate>Wed, 11 Nov 2009 03:48:11 +0000</lastBuildDate>
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		<title>Aging with a healthy body and mind</title>
		<link>http://www.southdreamz.com/2009/11/aging-with-a-healthy-body-and-mind.html</link>
		<comments>http://www.southdreamz.com/2009/11/aging-with-a-healthy-body-and-mind.html#comments</comments>
		<pubDate>Wed, 11 Nov 2009 03:48:11 +0000</pubDate>
		<dc:creator>SouthDreamZ</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health Tips]]></category>

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		<description>Did you know that sexual activity can keep you looking good as you age? Studies conducted in Sweden have shown that elderly people who have sexual partners have much more vitality and a better memory...&lt;br/&gt;
&lt;br/&gt;
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&lt;/div&gt;</description></item>
		<item>
		<title>Iron strong health</title>
		<link>http://www.southdreamz.com/2009/11/iron-strong-health.html</link>
		<comments>http://www.southdreamz.com/2009/11/iron-strong-health.html#comments</comments>
		<pubDate>Wed, 11 Nov 2009 03:44:34 +0000</pubDate>
		<dc:creator>SouthDreamZ</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health Tips]]></category>

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		<description>Without iron, there would be no hemoglobin in the blood. Hemoglobin gives red corpuscles their color. And it is the hemoglobin that carries oxygen to all parts of the body. If you lack iron, an...&lt;br/&gt;
&lt;br/&gt;
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&lt;/div&gt;</description></item>
		<item>
		<title>Prevent high blood pressure</title>
		<link>http://www.southdreamz.com/2009/11/prevent-high-blood-pressure.html</link>
		<comments>http://www.southdreamz.com/2009/11/prevent-high-blood-pressure.html#comments</comments>
		<pubDate>Wed, 11 Nov 2009 03:42:31 +0000</pubDate>
		<dc:creator>SouthDreamZ</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health Tips]]></category>

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		<description>Research has shown that people whose diet is rich in potassium (vegetarians for example) are less likely than others to develop high blood pressure.

Calcium is also beneficial. Fortunately,...&lt;br/&gt;
&lt;br/&gt;
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&lt;/div&gt;</description></item>
		<item>
		<title>Protect yourself against cancer</title>
		<link>http://www.southdreamz.com/2009/11/protect-yourself-against-cancer.html</link>
		<comments>http://www.southdreamz.com/2009/11/protect-yourself-against-cancer.html#comments</comments>
		<pubDate>Wed, 11 Nov 2009 03:39:01 +0000</pubDate>
		<dc:creator>SouthDreamZ</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health Tips]]></category>

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		<description>Radical liberals are not a political group, but a kind of very active molecule that is suspected of being one of the causes of cancer. How can you protect yourself? Diet plays an important role here,...&lt;br/&gt;
&lt;br/&gt;
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&lt;/div&gt;</description></item>
		<item>
		<title>How to combat fatigue</title>
		<link>http://www.southdreamz.com/2009/11/how-to-combat-fatigue.html</link>
		<comments>http://www.southdreamz.com/2009/11/how-to-combat-fatigue.html#comments</comments>
		<pubDate>Wed, 11 Nov 2009 03:35:22 +0000</pubDate>
		<dc:creator>SouthDreamZ</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health Tips]]></category>

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		<description>First make sure you are sleeping enough. Is your nutrition sufficient? In general women need at least 1200 calories per day and men 1500.
Avoid monotony: a varied diet will be more likely to provide...&lt;br/&gt;
&lt;br/&gt;
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&lt;/div&gt;</description></item>
		<item>
		<title>Home security tips</title>
		<link>http://www.southdreamz.com/2009/11/home-security-tips.html</link>
		<comments>http://www.southdreamz.com/2009/11/home-security-tips.html#comments</comments>
		<pubDate>Wed, 11 Nov 2009 03:24:57 +0000</pubDate>
		<dc:creator>SouthDreamZ</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[tips]]></category>

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		<description>While it's difficult to protect your home from professional thieves, most home burglaries are done by amateurs. These thieves are more easily thwarted if you employ some of these simple security...&lt;br/&gt;
&lt;br/&gt;
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&lt;/div&gt;</description></item>
		<item>
		<title>Digital photography tips – Take better vacation pictures</title>
		<link>http://www.southdreamz.com/2009/11/digital-photography-tips-take-better-vacation-pictures.html</link>
		<comments>http://www.southdreamz.com/2009/11/digital-photography-tips-take-better-vacation-pictures.html#comments</comments>
		<pubDate>Wed, 11 Nov 2009 03:16:55 +0000</pubDate>
		<dc:creator>SouthDreamZ</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Digital photography]]></category>

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		<description>Each year, millions of families hit the road, airport, trains or boats for family vacations, with most bringing a digital camera along to capture the memories. And each year, common rookie photo...&lt;br/&gt;
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&lt;/div&gt;</description></item>
		<item>
		<title>Actress Bhuvaneswari drenched in trouble</title>
		<link>http://www.southdreamz.com/2009/11/actress-bhuvaneswari-drenched-in-trouble.html</link>
		<comments>http://www.southdreamz.com/2009/11/actress-bhuvaneswari-drenched-in-trouble.html#comments</comments>
		<pubDate>Tue, 10 Nov 2009 18:12:57 +0000</pubDate>
		<dc:creator>SouthDreamZ</dc:creator>
				<category><![CDATA[Actress]]></category>
		<category><![CDATA[Tamil]]></category>
		<category><![CDATA[Bhuvaneswari]]></category>

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		<description>ctress Bhuvaneshwari had recently stepped out of prison and her life seems to have completely taken a different route. It seems that she spends most of the time in devotional hours. Every evening the...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Will Namitha overtake Shakeela?</title>
		<link>http://www.southdreamz.com/2009/11/will-namitha-overtake-shakeela.html</link>
		<comments>http://www.southdreamz.com/2009/11/will-namitha-overtake-shakeela.html#comments</comments>
		<pubDate>Tue, 10 Nov 2009 18:10:53 +0000</pubDate>
		<dc:creator>SouthDreamZ</dc:creator>
				<category><![CDATA[Actress]]></category>
		<category><![CDATA[Tamil]]></category>
		<category><![CDATA[Glamour]]></category>
		<category><![CDATA[Namitha]]></category>
		<category><![CDATA[Shakeela]]></category>

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		<description>ctress Namitha is almost close on the calls of overtaking Shakeela… Yeah! If you’re a Namitha fan, hold your breaths for you’ll have to do it more as you are watching her upcoming film ‘Azhagana...&lt;br/&gt;
&lt;br/&gt;
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&lt;/div&gt;</description></item>
		<item>
		<title>Why Jai’s heroine threatened her mother?</title>
		<link>http://www.southdreamz.com/2009/11/why-jai%e2%80%99s-heroine-threatened-her-mother.html</link>
		<comments>http://www.southdreamz.com/2009/11/why-jai%e2%80%99s-heroine-threatened-her-mother.html#comments</comments>
		<pubDate>Tue, 10 Nov 2009 18:01:05 +0000</pubDate>
		<dc:creator>SouthDreamZ</dc:creator>
				<category><![CDATA[Actor]]></category>
		<category><![CDATA[Tamil]]></category>
		<category><![CDATA[Jai]]></category>

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		<description>strong&gt;Nandagi is pairing with Jai in the film Aval Peir Tamizharasi. She is also acting in the film titled Thandavakone directed by Seeman’s assistant and in the film Itthanai Nalaya Engirundhai...&lt;br/&gt;
&lt;br/&gt;
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&lt;/div&gt;</description></item>
		<item>
		<title>Karthik back in action</title>
		<link>http://www.southdreamz.com/2009/11/karthik-back-in-action.html</link>
		<comments>http://www.southdreamz.com/2009/11/karthik-back-in-action.html#comments</comments>
		<pubDate>Tue, 10 Nov 2009 17:57:36 +0000</pubDate>
		<dc:creator>SouthDreamZ</dc:creator>
				<category><![CDATA[Actor]]></category>
		<category><![CDATA[Tamil]]></category>
		<category><![CDATA[Director]]></category>
		<category><![CDATA[Karthik]]></category>
		<category><![CDATA[Kollywood]]></category>
		<category><![CDATA[Venkatesh]]></category>

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		<description>strong&gt;Karthik the bubbly actor reined Kollywood in the 1980s. Few years back he quit acting. Now he is running a political party called Naadalum Makkal Katchi.

Many efforts were made to bring him...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Kannan to direct an action film</title>
		<link>http://www.southdreamz.com/2009/11/kannan-to-direct-an-action-film.html</link>
		<comments>http://www.southdreamz.com/2009/11/kannan-to-direct-an-action-film.html#comments</comments>
		<pubDate>Tue, 10 Nov 2009 17:54:17 +0000</pubDate>
		<dc:creator>SouthDreamZ</dc:creator>
				<category><![CDATA[Director]]></category>
		<category><![CDATA[Tamil]]></category>
		<category><![CDATA[Bharath]]></category>
		<category><![CDATA[Kannan]]></category>
		<category><![CDATA[Santhanam]]></category>
		<category><![CDATA[Thamanna]]></category>

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		<description>Director Kannan says that the film Kandein Kadhalai has become a great success in Tamil Nadu.
Kandein Kadhalai which has Bharath, Thamanna, Santhanam and Singamuthu in the cast has been produced by...&lt;br/&gt;
&lt;br/&gt;
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