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	<title>Simply Trini Cooking</title>
	
	<link>http://www.simplytrinicooking.com</link>
	<description>Trini Food. Trini Cooking. Trini Culture</description>
	<lastBuildDate>Sat, 18 May 2013 20:01:35 +0000</lastBuildDate>
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		<title>Monthly Giveaway: May 2013</title>
		<link>http://feedproxy.google.com/~r/simplytrinicooking/QXeR/~3/oADCCTsAcdw/monthly-giveaway-may-2013.html</link>
		<comments>http://www.simplytrinicooking.com/2013/05/monthly-giveaway-may-2013.html#comments</comments>
		<pubDate>Sat, 18 May 2013 19:49:25 +0000</pubDate>
		<dc:creator>Felix</dc:creator>
				<category><![CDATA[Reserved]]></category>
		<category><![CDATA[monthly giveaway]]></category>
		<category><![CDATA[simply trini cooking]]></category>

		<guid isPermaLink="false">http://www.simplytrinicooking.com/?p=8336</guid>
		<description>Hi folks. How tings? It 's time for another giveaway and of course like clockwork we have one for all our subscribers. So, do enjoy the download and if you may, why not send me an email if you liked the giveaway or have suggestions for one. :) This month's giveaway is....... As a gentle [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/simplytrinicooking/QXeR/~4/oADCCTsAcdw" height="1" width="1"/&gt;</description>
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		<item>
		<title>Red Beans and Rice</title>
		<link>http://feedproxy.google.com/~r/simplytrinicooking/QXeR/~3/LKsl_K5qQhc/red-beans-and-rice.html</link>
		<comments>http://www.simplytrinicooking.com/2013/05/red-beans-and-rice.html#comments</comments>
		<pubDate>Thu, 16 May 2013 12:30:00 +0000</pubDate>
		<dc:creator>Felix</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[bean recipes healthy]]></category>
		<category><![CDATA[beans recipes healthy]]></category>
		<category><![CDATA[cook kidney beans]]></category>
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		<category><![CDATA[red beans]]></category>
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		<category><![CDATA[trini red beans and rice]]></category>
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		<guid isPermaLink="false">http://66.147.244.111/~simplzn2/simplytrinicooking/2012/07/31/red-beans-and-rice/</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://www.simplytrinicooking.com/wp-content/uploads/Red-Beans-and-Rice.jpg" width="240" /&gt;
		&lt;/p&gt;Red beans and rice takes me back to the special preparation of the Sunday meal at home. I remember it well..... Going Down Memory Lane The radio was on medium blast with the pastor on fire, preaching his sermon; Dr Carlyle Chankersingh I believe was his name. As an unwritten rule, the radio was locked [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?a=LKsl_K5qQhc:0V25Hbe2rKg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?a=LKsl_K5qQhc:0V25Hbe2rKg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?a=LKsl_K5qQhc:0V25Hbe2rKg:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?a=LKsl_K5qQhc:0V25Hbe2rKg:V-t1I-SPZMU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?d=V-t1I-SPZMU" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/simplytrinicooking/QXeR/~4/LKsl_K5qQhc" height="1" width="1"/&gt;</description>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>Lentil Peas Soup</title>
		<link>http://feedproxy.google.com/~r/simplytrinicooking/QXeR/~3/eL1qk3OYfYg/lentil-peas-soup.html</link>
		<comments>http://www.simplytrinicooking.com/2013/05/lentil-peas-soup.html#comments</comments>
		<pubDate>Tue, 14 May 2013 13:35:00 +0000</pubDate>
		<dc:creator>Felix</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[soups]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dried brown lentils]]></category>
		<category><![CDATA[fresh basil]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lentil]]></category>
		<category><![CDATA[lentil peas]]></category>
		<category><![CDATA[lentil peas soup recipe]]></category>
		<category><![CDATA[lentil soup]]></category>
		<category><![CDATA[lentil soup recipe]]></category>
		<category><![CDATA[lentils]]></category>
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		<category><![CDATA[trinidad lentil peas soup]]></category>
		<category><![CDATA[trinidad recipes]]></category>
		<category><![CDATA[trinidad soups]]></category>
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		<guid isPermaLink="false">http://66.147.244.111/~simplzn2/simplytrinicooking/2009/08/02/lentil-peas-soup/</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://www.simplytrinicooking.com/wp-content/uploads/Lentil-Peas-Soup.jpg" width="240" /&gt;
		&lt;/p&gt;Lentil peas soup is a hearty thick soup that excites the senses on a drab, dreary long day after work. The smell of it revitalizes you, so much more for the soup itself. On those days when you don't feel like cooking, try a nice pot of lentil peas soup. You won't be disappointed at [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/simplytrinicooking/QXeR/~4/eL1qk3OYfYg" height="1" width="1"/&gt;</description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Sour Cherry Jam</title>
		<link>http://feedproxy.google.com/~r/simplytrinicooking/QXeR/~3/Bg-8NgQ_R-0/sour-cherry-jam.html</link>
		<comments>http://www.simplytrinicooking.com/2013/05/sour-cherry-jam.html#comments</comments>
		<pubDate>Sat, 11 May 2013 12:14:20 +0000</pubDate>
		<dc:creator>Felix</dc:creator>
				<category><![CDATA[preserves]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[caribbean jam]]></category>
		<category><![CDATA[caribbean jam recipe]]></category>
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		<category><![CDATA[cherry jam recipe]]></category>
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		<category><![CDATA[recipes from trinidad]]></category>
		<category><![CDATA[sour cherry]]></category>
		<category><![CDATA[sour cherry jam]]></category>
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		<category><![CDATA[trini jam]]></category>
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		<category><![CDATA[trinidad sour cherry]]></category>
		<category><![CDATA[West India gooseberry]]></category>

		<guid isPermaLink="false">http://www.simplytrinicooking.com/?p=7213</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://www.simplytrinicooking.com/wp-content/uploads/Sour-Cherry-Jam.jpg" width="240" /&gt;
		&lt;/p&gt;Following closely to the heels of the soaked sour cherry, today I have for you sour cherry jam. A keen favourite of many a Trinidadian especially when there is an abundance of the fruit.  My earliest recollections of having sour cherry jam is at home when my mother made. But, at that time we didn't [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?a=Bg-8NgQ_R-0:akjxLAWaWlE:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?a=Bg-8NgQ_R-0:akjxLAWaWlE:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?a=Bg-8NgQ_R-0:akjxLAWaWlE:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?a=Bg-8NgQ_R-0:akjxLAWaWlE:V-t1I-SPZMU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?d=V-t1I-SPZMU" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/simplytrinicooking/QXeR/~4/Bg-8NgQ_R-0" height="1" width="1"/&gt;</description>
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		<item>
		<title>Soaked Sour Cherry</title>
		<link>http://feedproxy.google.com/~r/simplytrinicooking/QXeR/~3/LktdE65WPM4/soaked-sour-cherry.html</link>
		<comments>http://www.simplytrinicooking.com/2013/05/soaked-sour-cherry.html#comments</comments>
		<pubDate>Thu, 09 May 2013 13:33:18 +0000</pubDate>
		<dc:creator>Felix</dc:creator>
				<category><![CDATA[preserves]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[caribbean sour cherry]]></category>
		<category><![CDATA[country gooseberry]]></category>
		<category><![CDATA[damsel]]></category>
		<category><![CDATA[gooseberry]]></category>
		<category><![CDATA[grosella]]></category>
		<category><![CDATA[Malay gooseberry]]></category>
		<category><![CDATA[Otaheite gooseberry]]></category>
		<category><![CDATA[Phyllanthus acidus]]></category>
		<category><![CDATA[star gooseberry]]></category>
		<category><![CDATA[Tahitian gooseberry]]></category>
		<category><![CDATA[Trinidad cooking]]></category>
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		<category><![CDATA[West India gooseberry]]></category>

		<guid isPermaLink="false">http://www.simplytrinicooking.com/?p=7215</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://www.simplytrinicooking.com/wp-content/uploads/Soaked-sour-cherry.jpg" width="240" /&gt;
		&lt;/p&gt;The sour cherry tree ( Phyllanthus Acidus) in the backyard was laden with fruit. A very large crop this year I must add and that meant one thing; soaked sour cherry....The very thought of  it made me salivate because it has been some time since I had it.....But, first we had to pick it and [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/simplytrinicooking/QXeR/~4/LktdE65WPM4" height="1" width="1"/&gt;</description>
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		<item>
		<title>Channa Salad</title>
		<link>http://feedproxy.google.com/~r/simplytrinicooking/QXeR/~3/gzovmZF0LKY/channa-salad.html</link>
		<comments>http://www.simplytrinicooking.com/2013/05/channa-salad.html#comments</comments>
		<pubDate>Tue, 07 May 2013 13:30:49 +0000</pubDate>
		<dc:creator>Felix</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[channa salad]]></category>
		<category><![CDATA[chick pea salad]]></category>
		<category><![CDATA[chick peas]]></category>
		<category><![CDATA[garbanzo bean salad]]></category>
		<category><![CDATA[garbanzo salad]]></category>
		<category><![CDATA[how to make channa salad]]></category>
		<category><![CDATA[recipe for channa salad]]></category>
		<category><![CDATA[recipe for garbanzo salad]]></category>
		<category><![CDATA[simply trini cooking]]></category>
		<category><![CDATA[slide]]></category>
		<category><![CDATA[trini channa salad]]></category>
		<category><![CDATA[trinidad channa salad recipe]]></category>
		<category><![CDATA[Trinidad cooking]]></category>
		<category><![CDATA[trinidad recipes]]></category>

		<guid isPermaLink="false">http://www.simplytrinicooking.com/?p=7200</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://www.simplytrinicooking.com/wp-content/uploads/Channa-Salad.jpg" width="240" /&gt;
		&lt;/p&gt;A Channa Salad was just what the doctor ordered. I wasn't feeling to do much cooking but I still wanted a refreshing and creative meal. Having done a few recipes using channa (garbanzo beans), like Curry Channa Cutters, Curry Channa &amp;#38; Aloo, and Channa Puri, I was still in an exploritative  ( like dat word [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?a=gzovmZF0LKY:SSTdGuk4Di0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?a=gzovmZF0LKY:SSTdGuk4Di0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?a=gzovmZF0LKY:SSTdGuk4Di0:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?a=gzovmZF0LKY:SSTdGuk4Di0:V-t1I-SPZMU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?d=V-t1I-SPZMU" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/simplytrinicooking/QXeR/~4/gzovmZF0LKY" height="1" width="1"/&gt;</description>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>Almond Chicken Bites</title>
		<link>http://feedproxy.google.com/~r/simplytrinicooking/QXeR/~3/hhict--lv1U/almond-chicken-bites.html</link>
		<comments>http://www.simplytrinicooking.com/2013/05/almond-chicken-bites.html#comments</comments>
		<pubDate>Sun, 05 May 2013 14:27:00 +0000</pubDate>
		<dc:creator>Felix</dc:creator>
				<category><![CDATA[meats]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almond chicken]]></category>
		<category><![CDATA[almond chicken bites]]></category>
		<category><![CDATA[almond chicken bites trinistyle]]></category>
		<category><![CDATA[how to make almond chicken bites]]></category>
		<category><![CDATA[recipe for almond chicken bites]]></category>
		<category><![CDATA[recipes from trinidad and tobago]]></category>
		<category><![CDATA[simply trini cooking]]></category>
		<category><![CDATA[trini chicken bites recipe]]></category>
		<category><![CDATA[trini chicken recipe]]></category>
		<category><![CDATA[trinidad almond chicken bites recipe]]></category>
		<category><![CDATA[Trinidad cooking]]></category>
		<category><![CDATA[trinidad recipes]]></category>

		<guid isPermaLink="false">http://66.147.244.111/~simplzn2/simplytrinicooking/2012/07/12/almond-chicken-goujons/</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://www.simplytrinicooking.com/wp-content/uploads/Almond-Chicken-Goujons.jpg" width="240" /&gt;
		&lt;/p&gt;A, A! Long time no see! How allyuh goin? I fine well thanks.....Today I have an exquisite almond chicken bites recipe that I learnt while doing some cooking classes. Much credit goes to my mentor for this one and, by the looks of it, you know it is going to taste goooood. Anyway, I've been [...]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?a=hhict--lv1U:-XBC2toAjVw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?a=hhict--lv1U:-XBC2toAjVw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?a=hhict--lv1U:-XBC2toAjVw:I9og5sOYxJI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?d=I9og5sOYxJI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?a=hhict--lv1U:-XBC2toAjVw:V-t1I-SPZMU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/simplytrinicooking/QXeR?d=V-t1I-SPZMU" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/simplytrinicooking/QXeR/~4/hhict--lv1U" height="1" width="1"/&gt;</description>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>The World’s Fattest Countries: A Commentary on Fat T&amp;T</title>
		<link>http://feedproxy.google.com/~r/simplytrinicooking/QXeR/~3/dtISVgWPNME/the-worlds-fattest-countries-a-commentary-on-fat-tt.html</link>
		<comments>http://www.simplytrinicooking.com/2013/04/the-worlds-fattest-countries-a-commentary-on-fat-tt.html#comments</comments>
		<pubDate>Fri, 26 Apr 2013 21:42:09 +0000</pubDate>
		<dc:creator>Felix</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Earth News]]></category>
		<category><![CDATA[fat index]]></category>
		<category><![CDATA[fat people]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[Obesity in Trinidad and Tobago]]></category>
		<category><![CDATA[rio20]]></category>
		<category><![CDATA[T&T 3rd fattest]]></category>
		<category><![CDATA[the 10 fattest countries]]></category>
		<category><![CDATA[The world's fattest countries]]></category>
		<category><![CDATA[trini cooking]]></category>
		<category><![CDATA[Trinidad cooking]]></category>
		<category><![CDATA[trinidad recipes]]></category>
		<category><![CDATA[weight index]]></category>

		<guid isPermaLink="false">http://www.simplytrinicooking.com/?p=6707</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://www.simplytrinicooking.com/wp-content/uploads/food.jpg" width="240" /&gt;
		&lt;/p&gt;I am not surprised that we are among the top 10 fattest countries in the world.  In 2012, the average adult in Trinidad and Tobago weighed 159.92 lb. (Source).  We were number 23 in the ranking of the fattest country.  This year, we are ranked as the third fattest country in the world according to [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/simplytrinicooking/QXeR/~4/dtISVgWPNME" height="1" width="1"/&gt;</description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Promote Your Blog</title>
		<link>http://feedproxy.google.com/~r/simplytrinicooking/QXeR/~3/jRadlWqvtCA/promote-your-blog.html</link>
		<comments>http://www.simplytrinicooking.com/2013/04/promote-your-blog.html#comments</comments>
		<pubDate>Sun, 21 Apr 2013 21:38:05 +0000</pubDate>
		<dc:creator>Felix</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[blog marketing]]></category>
		<category><![CDATA[blog promotion]]></category>
		<category><![CDATA[blog tips]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[Ideas]]></category>
		<category><![CDATA[linkedin]]></category>
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		<category><![CDATA[promote blog content]]></category>
		<category><![CDATA[promote posts]]></category>
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		<category><![CDATA[share]]></category>
		<category><![CDATA[sharing]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[social media promotion]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[Trinidad cooking]]></category>
		<category><![CDATA[trinidad recipes]]></category>
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		<guid isPermaLink="false">http://www.simplytrinicooking.com/?p=6627</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://www.simplytrinicooking.com/wp-content/uploads/Promote-Your-Blog-the-Right-Way.png" width="240" /&gt;
		&lt;/p&gt;For some time I've been wanting to do something like this to get to know my readers and fans a bit more as we grow into a close knit community. A lot of you all I know may have blogs or businesses of your own, but do stop by from time to time to see [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/simplytrinicooking/QXeR/~4/jRadlWqvtCA" height="1" width="1"/&gt;</description>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>Coconut Fish</title>
		<link>http://feedproxy.google.com/~r/simplytrinicooking/QXeR/~3/zxQUNWezv0g/coconut-fish.html</link>
		<comments>http://www.simplytrinicooking.com/2013/04/coconut-fish.html#comments</comments>
		<pubDate>Sun, 21 Apr 2013 04:36:00 +0000</pubDate>
		<dc:creator>Felix</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[seafood]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut fish]]></category>
		<category><![CDATA[coconut fish recipe]]></category>
		<category><![CDATA[coconut milk recipe]]></category>
		<category><![CDATA[coconut recipe]]></category>
		<category><![CDATA[Coconuts Fish Cafe]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish fillet]]></category>
		<category><![CDATA[fish recipe]]></category>
		<category><![CDATA[Steamed fish in coconut milk]]></category>
		<category><![CDATA[trini coconut fish]]></category>
		<category><![CDATA[trini coconut fish recipe]]></category>
		<category><![CDATA[trinidad coconut fish recipe]]></category>
		<category><![CDATA[Trinidad cooking]]></category>
		<category><![CDATA[trinidad recipes]]></category>

		<guid isPermaLink="false">http://66.147.244.111/~simplzn2/simplytrinicooking/2012/06/20/coconut-fish/</guid>
		<description>&lt;p style="float:right; margin:0 0 10px 15px; width:240px;"&gt;
		&lt;img src="http://www.simplytrinicooking.com/wp-content/uploads/Coconut-Fish.jpg" width="240" /&gt;
		&lt;/p&gt; Coconut Fish: An Exciting Trini Creation Cooking inspiration comes in varied ways to me and this coconut fish recipe was no different.  I'm always on the lookout for different approaches to cooking fish. Since there are already a few main techniques we use here in Trinidad and Tobago, this one for me is a little [...]&lt;div class="feedflare"&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/simplytrinicooking/QXeR/~4/zxQUNWezv0g" height="1" width="1"/&gt;</description>
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