<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Shannon Weiley's Blog</title>
	<atom:link href="http://shannonweiley.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://shannonweiley.com</link>
	<description>learning and experiencing through social and other experimentation</description>
	<lastBuildDate>Thu, 28 Nov 2013 05:52:49 +0000</lastBuildDate>
	<language>en</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='shannonweiley.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/6f6fc937bbc76d9039aa027cc9cdf644?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title></title>
		<link>http://shannonweiley.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://shannonweiley.com/osd.xml" title="Shannon Weiley&#039;s Blog" />
	<atom:link rel='hub' href='http://shannonweiley.com/?pushpress=hub'/>
	<item>
		<title>Greatest Shave Photos</title>
		<link>http://shannonweiley.com/2010/08/14/greatest-shave-photos/</link>
		<comments>http://shannonweiley.com/2010/08/14/greatest-shave-photos/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 09:18:03 +0000</pubDate>
		<dc:creator><![CDATA[ANS]]></dc:creator>
				<category><![CDATA[A day in the life of cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[shave]]></category>
		<category><![CDATA[world's greatest shave]]></category>

		<guid isPermaLink="false">http://shannonweiley.com/?p=617</guid>
		<description><![CDATA[Well I&#8217;ve finally decided to release Shave pics to the world to see. It&#8217;s already quite spikey and I&#8217;ve hit that awkward stage where I&#8217;m not sure what to do with it. So next year everyone I want to see you shaving, see it grows back, it&#8217;s only hair Shan xoxoFiled under: A day in [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shannonweiley.com&#038;blog=7242346&#038;post=617&#038;subd=shannonweiley&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://shannonweiley.com/2010/08/14/greatest-shave-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2e337690308a04b49b10827f414c5629?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">shannonweiley</media:title>
		</media:content>

		<media:content url="http://shannonweiley.files.wordpress.com/2010/08/dscf0257.jpg?w=150" medium="image">
			<media:title type="html">DSCF0257</media:title>
		</media:content>

		<media:content url="http://shannonweiley.files.wordpress.com/2010/08/dscf0264.jpg?w=150" medium="image">
			<media:title type="html">DSCF0264</media:title>
		</media:content>

		<media:content url="http://shannonweiley.files.wordpress.com/2010/08/dscf0544.jpg?w=150" medium="image">
			<media:title type="html">DSCF0544</media:title>
		</media:content>
	</item>
		<item>
		<title>An oat diet?</title>
		<link>http://shannonweiley.com/2010/06/16/an-oat-diet/</link>
		<comments>http://shannonweiley.com/2010/06/16/an-oat-diet/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 12:12:58 +0000</pubDate>
		<dc:creator><![CDATA[ANS]]></dc:creator>
				<category><![CDATA[First challenge-RAW food diet]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[RAW]]></category>

		<guid isPermaLink="false">http://shannonweiley.com/?p=611</guid>
		<description><![CDATA[I have to get my cholesterol down and its difficult as it is a genetic weakness. Generally my diet is great, although I do need to lose some weight. In the bame of experimentation, good health and my love of projects I am embarking on a porridge diet. Not an unhealthy one, just a breakfast [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shannonweiley.com&#038;blog=7242346&#038;post=611&#038;subd=shannonweiley&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://shannonweiley.com/2010/06/16/an-oat-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2e337690308a04b49b10827f414c5629?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">shannonweiley</media:title>
		</media:content>
	</item>
		<item>
		<title>Where I have been&#8230;</title>
		<link>http://shannonweiley.com/2010/06/16/where-i-have-been/</link>
		<comments>http://shannonweiley.com/2010/06/16/where-i-have-been/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 12:08:37 +0000</pubDate>
		<dc:creator><![CDATA[ANS]]></dc:creator>
				<category><![CDATA[The Nursing Diaries]]></category>
		<category><![CDATA[aged care]]></category>
		<category><![CDATA[bachelor nursing]]></category>
		<category><![CDATA[nursing]]></category>
		<category><![CDATA[student]]></category>

		<guid isPermaLink="false">http://shannonweiley.com/?p=609</guid>
		<description><![CDATA[Hi all and yet again, my sincerest apologies for not blogging in so long. I thought I owed you all at least some excuse as to where I&#8217;ve been and why I have been absent. In my quest for my life&#8217;s purpose, my soul searching, or spirit guides, or runaway passion has kicked me forward [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shannonweiley.com&#038;blog=7242346&#038;post=609&#038;subd=shannonweiley&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://shannonweiley.com/2010/06/16/where-i-have-been/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2e337690308a04b49b10827f414c5629?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">shannonweiley</media:title>
		</media:content>
	</item>
		<item>
		<title>Week 17</title>
		<link>http://shannonweiley.com/2010/04/18/week-17/</link>
		<comments>http://shannonweiley.com/2010/04/18/week-17/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 13:35:34 +0000</pubDate>
		<dc:creator><![CDATA[ANS]]></dc:creator>
				<category><![CDATA[little gifts of kindness]]></category>
		<category><![CDATA[acts of kindness]]></category>
		<category><![CDATA[Week 17]]></category>

		<guid isPermaLink="false">http://shannonweiley.com/?p=607</guid>
		<description><![CDATA[Monday &#8211; &#8216;Rain or shine, take comfort in kindness&#8217; Tuesday &#8211; &#8216;cleaning? Take the things that you don&#8217;t want to charity&#8217; Wednesday &#8211; &#8216;Calm, cool and cooking- do more of what you love &#8216; Thursday &#8211; &#8216;inhale, exhale, relax, repeat&#8217; Friday &#8211; &#8216; Our actions come full circle&#8217; Saturday/ Sunday- &#8216;Celebrate cousins&#8217; Shan xoxoFiled under: [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shannonweiley.com&#038;blog=7242346&#038;post=607&#038;subd=shannonweiley&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://shannonweiley.com/2010/04/18/week-17/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2e337690308a04b49b10827f414c5629?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">shannonweiley</media:title>
		</media:content>
	</item>
		<item>
		<title>Week 16</title>
		<link>http://shannonweiley.com/2010/04/18/week-16/</link>
		<comments>http://shannonweiley.com/2010/04/18/week-16/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 13:32:15 +0000</pubDate>
		<dc:creator><![CDATA[ANS]]></dc:creator>
				<category><![CDATA[little gifts of kindness]]></category>
		<category><![CDATA[acts of kindness]]></category>
		<category><![CDATA[Week 16]]></category>

		<guid isPermaLink="false">http://shannonweiley.com/?p=605</guid>
		<description><![CDATA[Monday &#8211; &#8216;Embrace the grace within&#8217; Tuesday &#8211; &#8216;Compliment a stranger&#8217; Wednesday &#8211; &#8216;Bloom- you&#8217;re growing in a beautiful direction&#8221; Thursday &#8211; &#8216;Kindness is green- reduce your use&#8217; Friday &#8211; &#8216;I forgive you- we all make mistakes. It&#8217;s compassionate to forgive&#8217; Saturday / Sunday -&#8217;Renew an old friendship with a handwritten postcard&#8217; Shan xoxoFiled under: [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shannonweiley.com&#038;blog=7242346&#038;post=605&#038;subd=shannonweiley&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://shannonweiley.com/2010/04/18/week-16/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2e337690308a04b49b10827f414c5629?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">shannonweiley</media:title>
		</media:content>
	</item>
		<item>
		<title>Week 15</title>
		<link>http://shannonweiley.com/2010/04/18/week-15/</link>
		<comments>http://shannonweiley.com/2010/04/18/week-15/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 13:28:42 +0000</pubDate>
		<dc:creator><![CDATA[ANS]]></dc:creator>
				<category><![CDATA[little gifts of kindness]]></category>
		<category><![CDATA[acts of kindness]]></category>
		<category><![CDATA[week 15]]></category>

		<guid isPermaLink="false">http://shannonweiley.com/?p=603</guid>
		<description><![CDATA[Monday 12th April, 2010- &#8216;You are perfect, perfectly you!&#8217; Tuesday 13th April, 2010- &#8216;When life gives you too many choices follow your heart&#8217; Wednesday 14th April, 2010- &#8216;Embrace ET (extra- thoughtful) ideas! &#8216; Thursday 15th April, 2010- &#8216;Milestones- it&#8217;s kind to acknowledge milestones&#8217; Friday 16th April, 2010- &#8216;Kids say the kindest things- say something kind [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shannonweiley.com&#038;blog=7242346&#038;post=603&#038;subd=shannonweiley&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://shannonweiley.com/2010/04/18/week-15/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2e337690308a04b49b10827f414c5629?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">shannonweiley</media:title>
		</media:content>
	</item>
		<item>
		<title>Week 14</title>
		<link>http://shannonweiley.com/2010/04/18/week-14/</link>
		<comments>http://shannonweiley.com/2010/04/18/week-14/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 13:24:26 +0000</pubDate>
		<dc:creator><![CDATA[ANS]]></dc:creator>
				<category><![CDATA[little gifts of kindness]]></category>
		<category><![CDATA[acts of kindness]]></category>
		<category><![CDATA[Week 14]]></category>

		<guid isPermaLink="false">http://shannonweiley.com/?p=600</guid>
		<description><![CDATA[Monday &#8211; &#8216;Notice the details in nature- delight in the miracles that quietly surround you everyday&#8217; Tuesday &#8211; &#8216;Kindness: a convenient pick me up that&#8217;s easy to deliver&#8217; Wednesday &#8211; &#8216;The sky is the limit- remind someone or yourself to &#8216;go for it!&#8217; &#8216; Thursday 8- &#8216;Friendship is a blessing- list several friends and how [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shannonweiley.com&#038;blog=7242346&#038;post=600&#038;subd=shannonweiley&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://shannonweiley.com/2010/04/18/week-14/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2e337690308a04b49b10827f414c5629?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">shannonweiley</media:title>
		</media:content>
	</item>
		<item>
		<title>Week 13-tasks to start me off again</title>
		<link>http://shannonweiley.com/2010/04/18/week-13-tasks-to-start-me-off-again/</link>
		<comments>http://shannonweiley.com/2010/04/18/week-13-tasks-to-start-me-off-again/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 13:18:33 +0000</pubDate>
		<dc:creator><![CDATA[ANS]]></dc:creator>
				<category><![CDATA[little gifts of kindness]]></category>
		<category><![CDATA[acts of kindness]]></category>
		<category><![CDATA[week 13]]></category>

		<guid isPermaLink="false">http://shannonweiley.com/?p=598</guid>
		<description><![CDATA[Monday &#8211; &#8216;Running to the store? Offer to take someone&#8217;s trolley back to the supermarket for them&#8217; Tuesday &#8211; &#8216;Nourish- your whole self.. your good heart deserves to be a healthy heart&#8217; Wednesday &#8211; &#8216;Passing by someone on the footpath, say hello- friendliness is kind &#8216; Thursday &#8211; &#8216;Smell the lilies, dress in frillies, enjoy [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shannonweiley.com&#038;blog=7242346&#038;post=598&#038;subd=shannonweiley&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://shannonweiley.com/2010/04/18/week-13-tasks-to-start-me-off-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2e337690308a04b49b10827f414c5629?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">shannonweiley</media:title>
		</media:content>
	</item>
		<item>
		<title>Cheating on my dear BLOG</title>
		<link>http://shannonweiley.com/2010/04/18/cheating-on-my-dear-blog/</link>
		<comments>http://shannonweiley.com/2010/04/18/cheating-on-my-dear-blog/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 13:10:56 +0000</pubDate>
		<dc:creator><![CDATA[ANS]]></dc:creator>
				<category><![CDATA[little gifts of kindness]]></category>
		<category><![CDATA[acts of kind]]></category>
		<category><![CDATA[BLOG]]></category>
		<category><![CDATA[julie julia]]></category>

		<guid isPermaLink="false">http://shannonweiley.com/?p=595</guid>
		<description><![CDATA[I am consumed with extreme guilt as I think of my BLOG daily and still have such a strong pull towards writing, which I guess is also blogging in today&#8217;s day and age, yet fail to put aside the time for even a quick stroke. I must admit I have become pre-occupied with many other [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shannonweiley.com&#038;blog=7242346&#038;post=595&#038;subd=shannonweiley&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://shannonweiley.com/2010/04/18/cheating-on-my-dear-blog/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2e337690308a04b49b10827f414c5629?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">shannonweiley</media:title>
		</media:content>
	</item>
		<item>
		<title>The Greatest Shave</title>
		<link>http://shannonweiley.com/2010/03/21/the-greatest-shave/</link>
		<comments>http://shannonweiley.com/2010/03/21/the-greatest-shave/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 20:53:40 +0000</pubDate>
		<dc:creator><![CDATA[ANS]]></dc:creator>
				<category><![CDATA[A day in the life of cancer]]></category>

		<guid isPermaLink="false">http://shannonweiley.com/?p=579</guid>
		<description><![CDATA[Well I&#8217;ve survived a week of &#8216;shaved&#8217;. Leading up to the shave I started to get a bit nervous, just in the sense that I bought a few hats so that I could hide if I found myself panicking. I must admit, the shortest my hair has ever been was in year 2002 and I [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shannonweiley.com&#038;blog=7242346&#038;post=579&#038;subd=shannonweiley&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://shannonweiley.com/2010/03/21/the-greatest-shave/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/2e337690308a04b49b10827f414c5629?s=96&#38;d=wavatar&#38;r=G" medium="image">
			<media:title type="html">shannonweiley</media:title>
		</media:content>

		<media:content url="http://shannonweiley.files.wordpress.com/2010/03/dscf0121.jpg?w=150" medium="image">
			<media:title type="html">DSCF0121</media:title>
		</media:content>

		<media:content url="http://shannonweiley.files.wordpress.com/2010/03/dscf0130.jpg?w=150" medium="image">
			<media:title type="html">DSCF0130</media:title>
		</media:content>
	</item>
	</channel>
</rss>
