<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss1full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:syn="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:taxo="http://purl.org/rss/1.0/modules/taxonomy/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">


<channel rdf:about="http://www.runnersweb.com">
<title>RunnersWeb.com Syndicated News and Features</title>
<link>http://www.runnersweb.com</link>
<description>RunnersWeb.com (Copyright 1996 - 2013 RunnersWeb.com - All rights reserved. ) is a complete running and triathlon resource portal providing up-to-date news, results, features and more. 
Check out our website for more news sources.</description>
<dc:language>en-us</dc:language> 
<dc:rights>1996 - 2013 RunnersWeb.com - All rights reserved. </dc:rights>
<dc:creator>Ken Parker, Publisher</dc:creator>
<dc:date>2013-05-23</dc:date> 

<image>
  <url>http://www.runnersweb.com/running/images/runnerswebcom88X13.jpg</url> 
  <title>RunnersWeb.com Syndicated News and Features</title> 
  <link>http://www.runnersweb.com</link> 
  </image>
  
<items>
<rdf:Seq>


 


<!-- 1d2WRKhM2zi1pVi -->
<!-- Start of article index -->
<rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130523_FRW.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130523_Diane_Berberian.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130522_RRW_Bowerman_Mile.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130522_USATF_AOW.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130522_RWire_USATF_App.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130522_RWire_Hartford_Legends.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130522_RWire_FRW.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130522_RWire_Bolder_Boulder.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130522_AC_NTL_Edmonton.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130522_HITS_Grand_Junction.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130522_adidas_GP.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130522_IAWR_Training_Too_Fast.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130522_RRW_Cheruiyot.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130522_RRW_Mary_Cain.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130521_VelopRess_Feed_Zone_Portables.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130521_USAT_Paratriathlon_Nationals.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130521_adidas_GP.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130521_Triathlon_England.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130521_Challenge_Rimini.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130521_Cherry_Blossom.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130520_RWire_ESW_Press_Releases.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130520_Portland_RNR.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130520_XTERRA_Oak_Mountain.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130520_Blue_Nose.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130520_Challenge_Barcelona.html" /><rdf:li rdf:resource="http://www.runnersweb.com/running/news_2013/rw_news_20130520_RWire_Brooklyn_Half.html" /></rdf:Seq>
</items>
<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rdf+xml" href="http://feeds.feedburner.com/runnersweb/HDFG" /><feedburner:info uri="runnersweb/hdfg" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /></channel>
<!-- Start of articles -->
 
 
 
 
 

 


 
 

 
 
 

 
 



 

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130523_FRW.html">
<title>Athletics: Challenges Lurk for Daska “Three-Peat” Bid at June 1st Freihofer's Run for Women in Albany, NY </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/kTZQkmR0Z84/rw_news_20130523_FRW.html</link> 
<description>Course Record Holder Chebet, Other Worthy Adversaries Named to Anniversary Field.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/kTZQkmR0Z84" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-23T00:10:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130523_FRW.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130523_Diane_Berberian.html">
<title>Triathlon: Visually Impaired Triathlete to Compete at USA National Championships </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/B2iNuthsMW0/rw_news_20130523_Diane_Berberian.html</link> 
<description>Diane Berberian, a visually impaired triathlete from Clearwater, Florida, will compete in the USA Paratriathlon National Championships on May 27 in Austin, Texas.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/B2iNuthsMW0" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-23T00:05:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130523_Diane_Berberian.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130522_RRW_Bowerman_Mile.html">
<title>(RRW) Athletics:  Bowerman Mile Field Possibly Strongest Ever </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/yEJe97B3Gxc/rw_news_20130522_RRW_Bowerman_Mile.html</link> 
<description>Run every year in honor of legendary Oregon head track and field coach and Nike co-founder Bill Bowerman, the Bowerman Mile has traditionally been filled with the top 1500m and milers in the world.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/yEJe97B3Gxc" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-22T15:25:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130522_RRW_Bowerman_Mile.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130522_USATF_AOW.html">
<title>Athletics: Cain Named USA Track &amp; Field Athlete of the Week </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/BxDeFG6aTTw/rw_news_20130522_USATF_AOW.html</link> 
<description>Now in its 12th year, USATF's Athlete of the Week program is designed to recognize outstanding performers at all levels of the sport.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/BxDeFG6aTTw" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-22T14:25:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130522_USATF_AOW.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130522_RWire_USATF_App.html">
<title>Athletics: USATF Launches Improved iPhone/iPad App, Fast Forward </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/6Wdvz1Knrhs/rw_news_20130522_RWire_USATF_App.html</link> 
<description>The improved Fast Forward magazine is also available for member download within the app along with being a digital edition.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/6Wdvz1Knrhs" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-22T13:25:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130522_RWire_USATF_App.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130522_RWire_Hartford_Legends.html">
<title>Athletics: Hartford Marathon Foundation Hosts Running Champions at Inaugural Event </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/AaANB5mvStY/rw_news_20130522_RWire_Hartford_Legends.html</link> 
<description>Bill Rodgers, Amby Burfoot and Donn Cabral to headline the Sunday, June 30th Legends Run.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/AaANB5mvStY" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-22T13:00:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130522_RWire_Hartford_Legends.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130522_RWire_FRW.html">
<title>Athletics: U.S. Field Looks Strong at Freihofer's Run for Women </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/PebwgLkKLvc/rw_news_20130522_RWire_FRW.html</link> 
<description>The women will vie for a piece of the $27,000 purse, $10,000 of which is earmarked for the winner.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/PebwgLkKLvc" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-22T12:45:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130522_RWire_FRW.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130522_RWire_Bolder_Boulder.html">
<title>Athletics: BolderBOULDER Announces Team USA and Team Colorado </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/s1RwQAR_wlQ/rw_news_20130522_RWire_Bolder_Boulder.html</link> 
<description>Men's and women's teams confirmed to participate in the International Team Challenge.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/s1RwQAR_wlQ" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-22T12:40:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130522_RWire_Bolder_Boulder.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130522_AC_NTL_Edmonton.html">
<title>Athletics: Jamaica's Weir vs. Canada's Connaughton and Harris in the Men's 200m at NTL Edmonton </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/a-dzbLtvjgU/rw_news_20130522_AC_NTL_Edmonton.html</link> 
<description>For Canadians, the Edmonton International Track Classic is an opportunity to witness and support Canadian athletes in their quest for success at the 2013 World Championships in Athletics in Moscow, Russia, August 10-18. .&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/a-dzbLtvjgU" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-22T12:30:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130522_AC_NTL_Edmonton.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130522_HITS_Grand_Junction.html">
<title>Triathlon: Hola, Gollnick Pocket Wins at HITS Grand Junction, CO this Weekend </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/3VQlTYQXNkE/rw_news_20130522_HITS_Grand_Junction.html</link> 
<description>The 2013 HITS Triathlon Series schedule continues June 29-30 with a weekend of racing at the HITS North Country Triathlon in Hague, New York.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/3VQlTYQXNkE" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-22T09:05:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130522_HITS_Grand_Junction.html</feedburner:origLink></item>
 
<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130522_adidas_GP.html">
<title>Athletics: Final Rosters Set for Saturday's adidas Dream 100, Mile </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/8souDqzN9xQ/rw_news_20130522_adidas_GP.html</link> 
<description>The third stop on the international IAAF Diamond League circuit, the adidas Grand Prix is in its ninth year at Icahn Stadium, in conjunction with the Randall's Island Sports Alliance.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/8souDqzN9xQ" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-22T08:40:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130522_adidas_GP.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130522_IAWR_Training_Too_Fast.html">
<title>(IAWR) Athletics: Are You Running Too Fast During Training? </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/CmV_XZCMwlU/rw_news_20130522_IAWR_Training_Too_Fast.html</link> 
<description>A well-balanced training program consists of the proper mix of slow, medium and fast-paced workouts.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/CmV_XZCMwlU" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-22T08:20:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130522_IAWR_Training_Too_Fast.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130522_RRW_Cheruiyot.html">
<title>(RRW) Athletics: Cheruiyot Is Pregnant, Will Not Defend World Titles </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/crqOAjsi6j4/rw_news_20130522_RRW_Cheruiyot.html</link> 
<description>Reigning world 5000m and 10,000m champion Vivian Cheruiyot of Kenya has announced that she is pregnant with her first child and will be taking some time off from her athletics career.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/crqOAjsi6j4" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-22T08:05:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130522_RRW_Cheruiyot.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130522_RRW_Mary_Cain.html">
<title>(RRW) Athletics: Cain to Continue Season in Oregon at Prefontaine &amp; Portland Track Classics </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/YxsTyTo4TQA/rw_news_20130522_RRW_Mary_Cain.html</link> 
<description>Mary Cain, the 17-year-old high school junior from Bronxville, N.Y., is ready to continue her sensational season at two of the top American track meets remaining in the 2013 outdoor season: the Prefontaine Classic on June 1, and the Portland Track Festival on June 8.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/YxsTyTo4TQA" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-22T00:05:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130522_RRW_Mary_Cain.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130521_VelopRess_Feed_Zone_Portables.html">
<title>Multisport: New Cookbook Feed Zone Portables Offers Easy, Delicious Snack Recipes for Athletes </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/Aa3zb9X1lRI/rw_news_20130521_VelopRess_Feed_Zone_Portables.html</link> 
<description>When Dr. Allen Lim left the lab to work with professional cyclists, he found athletes weary of processed bars and gels and the same old pasta.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/Aa3zb9X1lRI" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-21T15:25:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130521_VelopRess_Feed_Zone_Portables.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130521_USAT_Paratriathlon_Nationals.html">
<title>Triathlon: Record Field Set to Compete at USA Paratriathlon Nationals </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/IY2RUDBFpVQ/rw_news_20130521_USAT_Paratriathlon_Nationals.html</link> 
<description>Eleven athletes to defend national titles Monday in Austin, Texas.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/IY2RUDBFpVQ" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-21T14:45:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130521_USAT_Paratriathlon_Nationals.html</feedburner:origLink></item>
 
<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130521_adidas_GP.html">
<title>Athletics: 2013 adidas Grand Prix boasts its deepest fields ever </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/1wRXo1pYU4w/rw_news_20130521_adidas_GP.html</link> 
<description>The third stop on the international IAAF Diamond League circuit, the adidas Grand Prix is in its ninth year at Icahn Stadium, in conjunction with the Randall's Island Sports Alliance.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/1wRXo1pYU4w" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-21T14:00:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130521_adidas_GP.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130521_Triathlon_England.html">
<title>Triathlon: Triathlon England and Swim Smooth Launch Open Water Swimming Training Days </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/LGkw_TLHBPE/rw_news_20130521_Triathlon_England.html</link> 
<description>These new training days are designed to give triathletes of all abilities specialist open water swim training from world renowned Swim Smooth Accredited Coaches.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/LGkw_TLHBPE" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-21T09:45:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130521_Triathlon_England.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130521_Challenge_Rimini.html">
<title>Triathlon: Inaugural Challenge Rimini Debuts May 26 </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/nMLdukzydHQ/rw_news_20130521_Challenge_Rimini.html</link> 
<description>An all star line up is headed to the inaugural Challenge Rimini this Sunday including Chris McCormack (AUS), Daniel Fontana (ITA), Camilla Lindholm (SWE) and Erika Csomor (HUN) plus "Terminator” Scott Molina will be lining up in his first Challenge Family event.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/nMLdukzydHQ" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-21T08:30:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130521_Challenge_Rimini.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130521_Cherry_Blossom.html">
<title>Athletics:  Abundance Of Team Categories Makes For Many Winners At 41st Credit Union Cherry Blossom Ten Mile Run </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/u3IsEJtvnWI/rw_news_20130521_Cherry_Blossom.html</link> 
<description>Certification of Final Results Shows Janet Bawcom's American Record in USA Women's 10 Mile Championship, Presented by America's Credit Unions, Just One Highlight of a Day Full of Highly Competitive Races.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/u3IsEJtvnWI" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-21T00:05:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130521_Cherry_Blossom.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130520_RWire_ESW_Press_Releases.html">
<title>Multisport: Endurance Sportswire Unveils New Press Release Writing Service  </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/ukGvRD8NlfY/rw_news_20130520_RWire_ESW_Press_Releases.html</link> 
<description>Endurance Sportswire's team of senior writers and journalists meet growing demand for well-written, attention-getting press releases.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/ukGvRD8NlfY" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-20T08:40:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130520_RWire_ESW_Press_Releases.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130520_Portland_RNR.html">
<title>Athletics:  Locals Win Rock 'n' Roll Portland Half Marathon  </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/1ZLSo2n-ELw/rw_news_20130520_Portland_RNR.html</link> 
<description>2nd annual race welcomes 10,000 entrants as Portland Rose Festival kicks off - Portland residents Hopkins, Crawford claim victory in half marathon.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/1ZLSo2n-ELw" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-20T00:25:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130520_Portland_RNR.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130520_XTERRA_Oak_Mountain.html">
<title>Athletics:  Mader, Daily win XTERRA Oak Mountain Marathon  </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/qzfGRMwhrDg/rw_news_20130520_XTERRA_Oak_Mountain.html</link> 
<description>Paterson, Middaugh win half-marathon less than 24 hours after taking the Southeast Championship pro titles.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/qzfGRMwhrDg" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-20T00:20:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130520_XTERRA_Oak_Mountain.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130520_Blue_Nose.html">
<title>Athletics:  Scotiabank Blue Nose Marathon sets records  </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/2BAPQ-QtieI/rw_news_20130520_Blue_Nose.html</link> 
<description>Thousands of runners Just Giv'er and raise $520,000 for 60 local charities.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/2BAPQ-QtieI" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-20T00:15:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130520_Blue_Nose.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130520_Challenge_Barcelona.html">
<title>Triathlon: Golden debut for Javier Gomez Noya at Challenge Half Barcelona  </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/tgdSry1EuIQ/rw_news_20130520_Challenge_Barcelona.html</link> 
<description>The Challenge Family celebrates the sport of triathlon through its global series of long distance events and festivals that are changing the face of long distance racing around the world with its focus on athlete experience.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/tgdSry1EuIQ" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-20T00:10:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130520_Challenge_Barcelona.html</feedburner:origLink></item>

<item rdf:about="http://www.runnersweb.com/running/news_2013/rw_news_20130520_RWire_Brooklyn_Half.html">
<title>Athletics: Kim Smith Sets Women's Course Record at 2013 Brooklyn Half </title>
<link>http://feedproxy.google.com/~r/runnersweb/HDFG/~3/-DuS9lP_ZsI/rw_news_20130520_RWire_Brooklyn_Half.html</link> 
<description>More than 21,000 runners take to the streets for the 2013 Brooklyn Half, Tesfaye Girma wins men's race.&lt;img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/-DuS9lP_ZsI" height="1" width="1"/&gt;</description> 
<dc:date>2013-05-20T00:05:00-05:00</dc:date>
<feedburner:origLink>http://www.runnersweb.com/running/news_2013/rw_news_20130520_RWire_Brooklyn_Half.html</feedburner:origLink></item>




</rdf:RDF>
