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	<title>Primer</title>
	
	<link>http://www.primermagazine.com</link>
	<description>Not Your Typical Men's Magazine.</description>
	<lastBuildDate>Wed, 16 May 2012 16:15:34 +0000</lastBuildDate>
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		<title>The Affordable Briefcase: Knomo Tokyo – Primer Approved</title>
		<link>http://feedproxy.google.com/~r/primermagazine/otzU/~3/iE01yEVzEo4/the-affordable-briefcase-knomo-tokyo-primer-approved</link>
		<comments>http://www.primermagazine.com/2012/spend/the-affordable-briefcase-knomo-tokyo-primer-approved#comments</comments>
		<pubDate>Wed, 16 May 2012 03:00:43 +0000</pubDate>
		<dc:creator>Andrew Snavely</dc:creator>
				<category><![CDATA[Spend]]></category>
		<category><![CDATA[Bags & Briefcases]]></category>
		<category><![CDATA[Primer Approved]]></category>
		<category><![CDATA[Products]]></category>

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		<description>&lt;img src="http://www.primermagazine.com/wp-content/uploads/2012/05/Knomo/Briefcase_Header.jpg" alt="The Affordable Briefcase: Knomo Tokyo &amp;#8211; Primer Approved" style="display:block;margin-bottom:10px;" /&gt;If you read magazines or browse men's style sites you get the impression that a decent briefcase has to cost the same amount as a suit. We found one that looks great, is built tough, and comes at a decent price.&lt;p&gt;Check out &lt;a href="http://www.primermagazine.com/2012/spend/the-affordable-briefcase-knomo-tokyo-primer-approved"&gt;The Affordable Briefcase: Knomo Tokyo &amp;#8211; Primer Approved&lt;/a&gt; on Primer.

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		<slash:comments>4</slash:comments>
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		<item>
		<title>Build Your Very Own Avengers Physique in Six Weeks</title>
		<link>http://feedproxy.google.com/~r/primermagazine/otzU/~3/c2Q_TyxVWV0/build-your-very-own-avengers-physique-in-six-weeks</link>
		<comments>http://www.primermagazine.com/2012/train/build-your-very-own-avengers-physique-in-six-weeks#comments</comments>
		<pubDate>Tue, 15 May 2012 03:00:36 +0000</pubDate>
		<dc:creator>Brad Borland</dc:creator>
				<category><![CDATA[Train]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Exercise Guide]]></category>
		<category><![CDATA[Smart Fitness]]></category>

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		<description>&lt;img src="http://www.primermagazine.com/wp-content/uploads/2012/05/Avengers/Avengers_Header.jpg" alt="Build Your Very Own Avengers Physique in Six Weeks" style="display:block;margin-bottom:10px;" /&gt;Grow muscle, get stronger and lean-up with this complete six week exercise and diet plan from natural bodybuilder and kinesiologist Brad Borland.&lt;p&gt;Check out &lt;a href="http://www.primermagazine.com/2012/train/build-your-very-own-avengers-physique-in-six-weeks"&gt;Build Your Very Own Avengers Physique in Six Weeks&lt;/a&gt; on Primer.

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		<slash:comments>21</slash:comments>
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		<item>
		<title>The Getup: Dressed Up Summer</title>
		<link>http://feedproxy.google.com/~r/primermagazine/otzU/~3/K86HG7M2Cn4/the-getup-dressed-up-summer</link>
		<comments>http://www.primermagazine.com/2012/spend/the-getup-dressed-up-summer#comments</comments>
		<pubDate>Mon, 14 May 2012 03:48:01 +0000</pubDate>
		<dc:creator>Andrew Snavely</dc:creator>
				<category><![CDATA[Spend]]></category>
		<category><![CDATA[Business Casual]]></category>
		<category><![CDATA[Professional Style]]></category>
		<category><![CDATA[Spring Style]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Summer Style]]></category>
		<category><![CDATA[The Getup]]></category>

		<guid isPermaLink="false">http://www.primermagazine.com/?p=8767</guid>
		<description>Warm weather brings about countless weddings, graduations, and hopefully some interviews. Build on the business casual uniform with colors, patterns and textures to stay cool while looking your best.&lt;p&gt;Check out &lt;a href="http://www.primermagazine.com/2012/spend/the-getup-dressed-up-summer"&gt;The Getup: Dressed Up Summer&lt;/a&gt; on Primer.

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		<item>
		<title>The Getup: Summer Weekend Freedom</title>
		<link>http://feedproxy.google.com/~r/primermagazine/otzU/~3/TpRtg9v8cV8/the-getup-summer-weekend-freedom</link>
		<comments>http://www.primermagazine.com/2012/spend/the-getup-summer-weekend-freedom#comments</comments>
		<pubDate>Thu, 10 May 2012 03:00:45 +0000</pubDate>
		<dc:creator>Andrew Snavely</dc:creator>
				<category><![CDATA[Spend]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Summer Style]]></category>
		<category><![CDATA[The Getup]]></category>

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		<description>Head out with your buds or your girl and enjoy the weather. Break the mold and mix up the colors.&lt;p&gt;Check out &lt;a href="http://www.primermagazine.com/2012/spend/the-getup-summer-weekend-freedom"&gt;The Getup: Summer Weekend Freedom&lt;/a&gt; on Primer.

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		<item>
		<title>Break Outside the Structure of Your Life to Accomplish Your Dreams</title>
		<link>http://feedproxy.google.com/~r/primermagazine/otzU/~3/O-h_-Ebh1z8/break-outside-the-structure-of-your-life-to-accomplish-your-dreams</link>
		<comments>http://www.primermagazine.com/2012/live/break-outside-the-structure-of-your-life-to-accomplish-your-dreams#comments</comments>
		<pubDate>Wed, 09 May 2012 03:00:45 +0000</pubDate>
		<dc:creator>Richard Dedor</dc:creator>
				<category><![CDATA[Live]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Self-]]></category>

		<guid isPermaLink="false">http://www.primermagazine.com/?p=8702</guid>
		<description>&lt;img src="http://www.primermagazine.com/wp-content/uploads/2012/05/Structure/Structure_Feature.jpg" alt="Break Outside the Structure of Your Life to Accomplish Your Dreams" style="display:block;margin-bottom:10px;" /&gt;We often find ourselves falling into a routine that isn't conducive to achieving our goals in life. Time to break free.&lt;p&gt;Check out &lt;a href="http://www.primermagazine.com/2012/live/break-outside-the-structure-of-your-life-to-accomplish-your-dreams"&gt;Break Outside the Structure of Your Life to Accomplish Your Dreams&lt;/a&gt; on Primer.

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		<item>
		<title>GamerKitchen: Italian Sausage Carbonara with Asparagus</title>
		<link>http://feedproxy.google.com/~r/primermagazine/otzU/~3/a7mQ1DzIH2w/gamerkitchen-italian-sausage-carbonara-with-asparagus</link>
		<comments>http://www.primermagazine.com/2012/learn/gamerkitchen-italian-sausage-carbonara-with-asparagus#comments</comments>
		<pubDate>Tue, 08 May 2012 03:00:04 +0000</pubDate>
		<dc:creator>Luke Bryce</dc:creator>
				<category><![CDATA[Learn]]></category>
		<category><![CDATA[Food & Cooking]]></category>

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		<description>&lt;img src="http://www.primermagazine.com/wp-content/uploads/2012/05/GamerKitchen_Pasta/GamerKitchen_Pasta_Feature.jpg" alt="GamerKitchen: Italian Sausage Carbonara with Asparagus" style="display:block;margin-bottom:10px;" /&gt;Move beyond spaghetti and meat sauce with this delicious and simple pasta dish that works equally well impressing a date or just after a long day at work.&lt;p&gt;Check out &lt;a href="http://www.primermagazine.com/2012/learn/gamerkitchen-italian-sausage-carbonara-with-asparagus"&gt;GamerKitchen: Italian Sausage Carbonara with Asparagus&lt;/a&gt; on Primer.

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		<slash:comments>7</slash:comments>
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		<item>
		<title>The Getup: The Grad Student</title>
		<link>http://feedproxy.google.com/~r/primermagazine/otzU/~3/2qTd4csrdAA/the-getup-the-grad-student</link>
		<comments>http://www.primermagazine.com/2012/spend/the-getup-the-grad-student#comments</comments>
		<pubDate>Mon, 07 May 2012 04:13:44 +0000</pubDate>
		<dc:creator>Andrew Snavely</dc:creator>
				<category><![CDATA[Spend]]></category>
		<category><![CDATA[Smart Casual]]></category>
		<category><![CDATA[The Getup]]></category>

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		<description>Looking professional while working for the school and trying to fit in with campus culture can be hard. Mix patterns and textures to get a put-together but not dressed up look.&lt;p&gt;Check out &lt;a href="http://www.primermagazine.com/2012/spend/the-getup-the-grad-student"&gt;The Getup: The Grad Student&lt;/a&gt; on Primer.

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		<slash:comments>18</slash:comments>
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		<item>
		<title>The Getup: T-shirt &amp; Shorts Kind of a Guy</title>
		<link>http://feedproxy.google.com/~r/primermagazine/otzU/~3/A1gaiwQwZsY/the-getup-t-shirt-shorts-kind-of-a-guy</link>
		<comments>http://www.primermagazine.com/2012/spend/the-getup-t-shirt-shorts-kind-of-a-guy#comments</comments>
		<pubDate>Thu, 03 May 2012 03:44:31 +0000</pubDate>
		<dc:creator>Andrew Snavely</dc:creator>
				<category><![CDATA[Spend]]></category>
		<category><![CDATA[Casual Style]]></category>
		<category><![CDATA[Style]]></category>
		<category><![CDATA[Summer Style]]></category>
		<category><![CDATA[The Getup]]></category>

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		<description>Often times in summer our priorities shift from dressing well to “Damn, it’s friggin hot out.” No matter, a Primer gent can make even a t-shirt and a pair of shorts look smart.&lt;p&gt;Check out &lt;a href="http://www.primermagazine.com/2012/spend/the-getup-t-shirt-shorts-kind-of-a-guy"&gt;The Getup: T-shirt &amp;#038; Shorts Kind of a Guy&lt;/a&gt; on Primer.

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		<slash:comments>10</slash:comments>
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		<item>
		<title>The Importance of Learning to Say No &amp; The Power of Learning to Say Yes</title>
		<link>http://feedproxy.google.com/~r/primermagazine/otzU/~3/ceGzmDO4jug/the-importance-of-learning-to-say-no-the-power-of-learning-to-say-yes</link>
		<comments>http://www.primermagazine.com/2012/live/the-importance-of-learning-to-say-no-the-power-of-learning-to-say-yes#comments</comments>
		<pubDate>Wed, 02 May 2012 03:00:55 +0000</pubDate>
		<dc:creator>Gin A. Ando</dc:creator>
				<category><![CDATA[Live]]></category>
		<category><![CDATA[Emotional Toolbox]]></category>
		<category><![CDATA[Self-Development]]></category>
		<category><![CDATA[The Best Life]]></category>
		<category><![CDATA[Work Life]]></category>

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		<description>&lt;img src="http://www.primermagazine.com/wp-content/uploads/2012/04/PowerOfNo/PowerOfNo_Header.jpg" alt="The Importance of Learning to Say No &amp;#038; The Power of Learning to Say Yes" style="display:block;margin-bottom:10px;" /&gt;We find ourselves in a funny situation these days: We say "yes" to all the annoying schedule stretching requests, but say "no" to all the things that will help us grow as individuals. &lt;p&gt;Check out &lt;a href="http://www.primermagazine.com/2012/live/the-importance-of-learning-to-say-no-the-power-of-learning-to-say-yes"&gt;The Importance of Learning to Say No &amp;#038; The Power of Learning to Say Yes&lt;/a&gt; on Primer.

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		<item>
		<title>Style Essentials: Wurkin Stiffs Magnetic Collar Stays</title>
		<link>http://feedproxy.google.com/~r/primermagazine/otzU/~3/C2Wv3hYdBVI/style-essentials-wurkin-stiffs-magnetic-collar-stays</link>
		<comments>http://www.primermagazine.com/2012/spend/style-essentials-wurkin-stiffs-magnetic-collar-stays#comments</comments>
		<pubDate>Tue, 01 May 2012 04:15:08 +0000</pubDate>
		<dc:creator>Andrew Snavely</dc:creator>
				<category><![CDATA[Spend]]></category>
		<category><![CDATA[Casual Style]]></category>
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		<description>&lt;img src="http://www.primermagazine.com/wp-content/uploads/2012/04/WurkinStiffs/WurkinStiffs_Header.jpg" alt="Style Essentials: Wurkin Stiffs Magnetic Collar Stays" style="display:block;margin-bottom:10px;" /&gt;Keep your collar tips under control with Wurkin Stiffs magnetic collar stays.&lt;p&gt;Check out &lt;a href="http://www.primermagazine.com/2012/spend/style-essentials-wurkin-stiffs-magnetic-collar-stays"&gt;Style Essentials: Wurkin Stiffs Magnetic Collar Stays&lt;/a&gt; on Primer.

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		<slash:comments>11</slash:comments>
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		<item>
		<title>Motivational Monday: Fear Not and You Shall Not Be Afraid [Wallpaper]</title>
		<link>http://feedproxy.google.com/~r/primermagazine/otzU/~3/yOtHfLeHQPo/motivational-monday-fear-not-and-you-shall-not-be-afraid-wallpaper</link>
		<comments>http://www.primermagazine.com/2012/live/motivational-monday-fear-not-and-you-shall-not-be-afraid-wallpaper#comments</comments>
		<pubDate>Mon, 30 Apr 2012 03:00:00 +0000</pubDate>
		<dc:creator>Andrew Snavely</dc:creator>
				<category><![CDATA[Live]]></category>
		<category><![CDATA[Emotional Toolbox]]></category>
		<category><![CDATA[iPhone Backgrounds]]></category>
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		<description>&lt;img src="http://www.primermagazine.com/wp-content/uploads/2012/04/FearNot/FearNot_Feature.jpg" alt="Motivational Monday: Fear Not and You Shall Not Be Afraid [Wallpaper]" style="display:block;margin-bottom:10px;" /&gt;Your life is as you perceive it. Don't choose fear.&lt;p&gt;Check out &lt;a href="http://www.primermagazine.com/2012/live/motivational-monday-fear-not-and-you-shall-not-be-afraid-wallpaper"&gt;Motivational Monday: Fear Not and You Shall Not Be Afraid [Wallpaper]&lt;/a&gt; on Primer.

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		<title>You Can Do Better 2: Improve Your Diet, Fitness and Health I.Q. Instantly</title>
		<link>http://feedproxy.google.com/~r/primermagazine/otzU/~3/KDti_-eKRfw/you-can-do-better-2-improve-your-diet-fitness-and-health-i-q-instantly</link>
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		<pubDate>Fri, 27 Apr 2012 03:00:33 +0000</pubDate>
		<dc:creator>Brad Borland</dc:creator>
				<category><![CDATA[Train]]></category>
		<category><![CDATA[Diet & Nutrition]]></category>
		<category><![CDATA[Physical Health]]></category>
		<category><![CDATA[Smart Fitness]]></category>

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		<description>&lt;img src="http://www.primermagazine.com/wp-content/uploads/2012/04/DoBetter/DoBetter_Header.jpg" alt="You Can Do Better 2: Improve Your Diet, Fitness and Health I.Q. Instantly" style="display:block;margin-bottom:10px;" /&gt;All natural bodybuilder and kinesiologist Brad Borland gives us a second set of hints that take advantage of how the body works for smarter training and better health.&lt;p&gt;Check out &lt;a href="http://www.primermagazine.com/2012/train/you-can-do-better-2-improve-your-diet-fitness-and-health-i-q-instantly"&gt;You Can Do Better 2: Improve Your Diet, Fitness and Health I.Q. Instantly&lt;/a&gt; on Primer.

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