PregTASTIC Pregnancy Podcast

Cervical Scar Tissue: The Silent Cause of Increased C-Sections - Preg Ep251

Tue, 07 Feb 2012 18:37:00 +0000

If you've ever had your cervix manually dilated, you may be at risk for having cervical scar tissue. Increased amounts of scarring may prevent you from having a successful vaginal birth. It's an issue few people are talking about, yet it's impacting women everywhere. How do you know if you have cervical scar tissue? What can be done about it to ensure you have the birth you desire? Doula Dawn Thompson shares her personal experience with this problem and her success in overcoming it.

The Benefits of Hypnofertility - Preg Ep250

Wed, 01 Feb 2012 05:33:17 +0000

If you're struggling with infertility, you're not alone. Fortunately, there's a non-invasive approach that's helping women all over the world. It's called hypnofertility and it helps eliminate all the unhealthy messages which may prevent you from becoming pregnant. Can it relieve physical issues as well? Will it resolve "unexplained infertility"? And does it work with men? Hypntherapist Carol Yeh-Garner explores the benefits of this new treatment.

Pregnancy Ups and Downs - Preg Ep249

Wed, 25 Jan 2012 07:42:40 +0000

The joy of feeling your baby kick... and knowing it's not just indigestion! Find out which mama-to-be is able to pick up on the signs better in her second pregnancy. Has another panelist actually experienced "the perfect pregnancy"? Is that even possible? Planning a homebirth proves easier when one of our panelists find the perfect midwife. Plus, Sunny and Rachele announce the gender of their babies.

Amy's Birth Story - Preg Ep248

Wed, 11 Jan 2012 03:30:25 +0000

Former PregTASTIC Panelist, Amy, recently gave birth to her first child, a beautiful baby girl. Did she make it past her due date? What other important person in her life gave birth on the same day? What does she think started her labor and what did the doctor say that completely shocked her? Plus breastfeeding woes and how she overcame them.

Maternal Relationships: Becoming the Best Mom Possible - Preg Ep247

Tue, 03 Jan 2012 20:43:00 +0000

To become the best mom possible, we draw from our own personal experiences. But, what happens when the relationship with your own mother is strained? How can you overcome these emotional obstacles? Can simply trying not to "be like your parents" backfire? And what does it mean to be a "good enough parent"? Psychologist Jennifer Schere sheds some light on this important topic, submitted by a PregTASTIC listener.

Weaning and Breastfeeding While Pregnant - Preg Ep246

Wed, 28 Dec 2011 04:39:00 +0000

Weaning is simply part of the breastfeeding process. But, when should you start? Which feedings should you eliminate first and why? And how can the medication sudafed help with the whole process? Plus, do you need to wean once you become pregnant? Robin Kaplan from the San Diego Breastfeeding Center shares some tips to help moms with their breastfeeding challenges.

Pregnancy Ups and Downs- Preg Ep245

Wed, 21 Dec 2011 09:28:31 +0000

Our PregTASTIC Panelists bare it all. Who's bladder is waking her up eight times each night? With only two months to go, which panelist is having a hard time choosing a baby name? Who just felt their baby kick at 15 weeks? When it comes to maternity clothes, should you lend them to friends? Plus, the challenges of searching for a new home while pregnant and our attempts to still be a good mom to the children we already have while our body prepares for the next one.

Skin Concerns: During and After Pregnancy - Preg Ep244

Tue, 13 Dec 2011 15:29:00 +0000

A rosy glow isn't the only thing that happens to a woman's skin during pregnancy. Perhaps you're one of many women experiencing chloasma (the pregnancy mask) or acne? What can you do to prevent or reduce these and other skin conditions such as spider veins, skin tags and the dreaded stretchmarks? Annette Rubin, co-founder of Belli, gives us some great advice. Plus, your chance to win one of Belli's most popular products!

Michelle's Birth Story - Preg Ep243

Wed, 07 Dec 2011 07:07:19 +0000

PregTASTIC Panelist Michelle is back to share her birth story. Did she get an epidural or go med-free as she fantasized about? What was the one question she never expected the nurses to ask? And what does grilled cheese have to do with any of it? Plus, how milk allergies make breastfeeding a little more challenging.

Epigenetics and the Science of Pregnancy

Wed, 30 Nov 2011 08:41:12 +0000

Did you know a mother's behavior during pregnancy can impact the way her baby's genes express themselves? It's all part of a new science called "Epigenetics". Will eating fattening food increase your child's odds of becoming obese? Can exercise strengthen your baby's mind? Does breastfeeding have long term effects? Jena Pincott, author of the book "Do Chocolate Lovers Have Sweeter Babies?" shares more about this exciting science of pregnancy. Plus, your chance to win a free copy of her book!

Pregnancy Ups and Downs- Preg Ep241

Tue, 22 Nov 2011 22:28:47 +0000

Our PregTASTIC panelists are back to share their current pregnancy high and lows. Who has to get up every couple hours at night to pee? Which panelist has pregnancy to thank for her new pair of "porn star" boobs? And which pregnant mama-to-be has the constant urge to spit? Plus, we're chatting via video skype with a listener in Houston, Texas... and the winners of our Belli contest are revealed!

Pregnancy Concierge and Baby Planning Services- Preg Ep240

Wed, 09 Nov 2011 07:50:00 +0000

Managing relationships, your job and your new role in parenthood should be smooth, happy and healthy- and that's the goal of pregnancy concierge and baby planning services. Looking for a doula? Need personal breastfeeding tips? How about an extra hand with childcare? Today we'll explore how these services can help you prepare for life with your newborn. Plus, some great stroller, bottle and baby carrier recommendations from the ABC Kids Expo!

Things You Should Never Say To A Pregnant Woman - Preg Ep239

Wed, 02 Nov 2011 06:00:00 +0000

It happens to the best of us. You and your beautiful bump are minding your own business, when suddenly you hear an outrageous statement from a complete stranger. "Was it planned?" "Are you sure you're not having twins?" "You look like you're ready to pop!" Today our brave panelists and facebook fans share their most horrifying stories.

Surviving Morning Sickness - Preg Ep238

Wed, 26 Oct 2011 07:07:52 +0000

For many women, the toughest part of pregnancy is dealing with morning sickness. What exactly is morning sickness and what causes it? How about ways to prevent it? Nux Vomica? Ginger? Preggie pops? Plus, a 48 hour morning sickness remedy that will help you feel better throughout your pregnancy!

Pregnancy Ups and Downs - Preg Ep237

Wed, 19 Oct 2011 07:38:00 +0000

Taking maternity leave soon? One of our panelists shares what to expect from your boss. Some spot bleeding sends another mommy-to-be to her doctor. Did everything turn out ok? Handicap parking when pregnant? Yes, it's possible. Find out how you can apply. Plus, your chance to win pregnancy body wash and body lotion from our partners at Belli Skincare.

Are Other Pregnant Women Like You? Preg Ep236

Wed, 05 Oct 2011 03:43:00 +0000

It's the question most pregnant women ask themselves throughout their pregnancy, "Am I normal? Do other pregnant women feel the same way I do?" Well, you're not alone. While each pregnancy is different, most of us seem to struggle with the same issues including health and nutrition, finances and what life will be like once your little one arrives. Today we'll explore some of the common questions we ask ourselves during our nine month waiting period.

Design Your Perfect Nursery - Preg Ep235

Wed, 28 Sep 2011 09:41:59 +0000

Designing your baby’s nursery can be a daunting process- especially of you’re a first time parent. What are the must-have items and what can you live without? What kind of crib should you buy? Do you really need all that baby bedding? How can you arrange the furniture to save space? Plus, some money saving tips allowing you to design your perfect nursery without breaking the bank.

Five Must-Have Foods When Pregnant - Preg Ep234

Wed, 21 Sep 2011 03:15:51 +0000

We all know it’s important to “eat right” when pregnant, but what exactly does that mean? Today we're exploring the five must-have foods every pregnant woman should have on her grocery list... and there are some shockers! How do these foods help you and your baby, and what are some great ways to prepare them? What are some options for vegans and vegetarians? Plus, we'll answer some of your top questions about what you should and shouldn't eat while pregnant.

Pregnancy Ups and Downs - Preg Ep233

Tue, 13 Sep 2011 22:54:39 +0000

Our PregTASTIC panelists are baring it all. Who's experiencing extreme hot flashes in her second trimester? Which panelist has strange cramps and pains in the morning after sleeping through the night? Is itching during early pregnancy normal? Plus, a surprise announcement from Sunny and a video skype call from our special guest in Hong Kong.

Elimination Communication: An Alternative to Traditional Diapers - Preg Ep232

Wed, 31 Aug 2011 05:44:00 +0000

Cloth or disposable? When we're pregnant, we spend lots of time trying to figure out which option is best for our babies. What if there was a more natural approach to pottying that actually works with your child's own instincts? Elimination Communication is all about using timing, cues and your motherly instinct to address your baby's elimination needs. But how does it work? And is it right for you? Two moms, who practice elimination communication with their own children, share their experience with our PregTASTIC panel.

Mercedes' Birth Story - Preg Ep231

Wed, 24 Aug 2011 06:25:49 +0000

PregTASTIC panelist, Mercedes, is back to share her birth story at age 40. Did her boy arrive on the 4th of July like everyone wanted? What song was playing in the operating room the moment her son was born? Plus, what happened to make it impossible for Mercedes to encapsulate her placenta?

Top 10 Labor and Delivery Fears - Preg Ep230

Wed, 17 Aug 2011 04:54:26 +0000

Nobody ever said childbirth was going to be easy. In fact, most of us probably think about the worse case scenarios as our due date draws near. That's exactly what www.thebump.com explores in their recent article Top 10 Labor and Delivery Fears. So, what’s your biggest fear when it comes to labor and delivery? Today we’re checking in with our PregTASTIC panelists and our facebook fans to find out.

Pregnancy Ups and Downs - Preg Ep229

Thu, 11 Aug 2011 06:29:00 +0000

Our PregTASTIC panelists share the highs and lows of their pregnancies. Which panelist had a "baby overload" and literally took a break from all things baby-related? Whose chiropractic appointment and prenatal message helped to relieve her intense backaches? One panelist prepares for her amniocentesis while another preps her nursery. Plus, two new preggies join the PregTASTIC team!

Theresa's Birth Story - Preg Ep228

Wed, 03 Aug 2011 05:55:00 +0000

PregTASTIC Panelist Theresa is back to share her birth story. Did she succeed at a planned VBAC? What was her husband's clever way of sharing the birthing experience with family and friends around the country? How is their older son adapting to the family's new addition? And why did Theresa feel like she was starving her baby?

Pain Relief: Helping You Through Childbirth - Preg Ep227

Wed, 27 Jul 2011 07:15:00 +0000

Whether you're planning to go natural or you prefer the medicinal route, we have some great pain relief options to help you throughout your labor and delivery. What are some simple ways to change up your room to make it more relaxing? What positions seem to help relieve the pain? What is a tens machine and how can it help? Plus, an anesthesiologist explains how epidurals impact your body, your baby and breastfeeding.

Baby Bunching: Is It Right For You? - Preg Ep226

Tue, 19 Jul 2011 22:24:00 +0000

Are you planning on having two (or more) kids under the age of two? If so, then you'll be part of a growing trend known as "baby bunching". But what type of parents are best suited for this lifestyle? Dr. Frederick Johnson, Chief of Pediatrics at Sharp Mary Birch Hospital (and self-proclaimed baby buncher) gives some great parenting tips including how to feed both kids at once, how to handle nap times and sleep schedules, as well as additional advice he's learned as a parent to five children.

Pregnancy and Your Changing Body - Preg Ep225

Fri, 15 Jul 2011 05:31:00 +0000

Many changes happen during pregnancy, both emotional and physical. Sometimes fully embracing these changes is easier said than done- especially when it comes to our own body image. Today, Dr. Jennifer Schere, a psychologist specializing in women’s issues, explores the importance of looking at your body differently during pregnancy. How do we make this mental shift? How can we stop being so judgmental of our own bodies, and how do we know if we really need a professional to help get us through these difficult times?

Things I Wish I Knew Before Having a Baby - Preg Ep224

Wed, 06 Jul 2011 07:00:33 +0000

Former PregTASTIC panelists are back to share things they wish they had known before their babies were born. How do you conquer initial fears of the pain associated with labor and delivery? When is the best time to try on pre-pregnancy jeans to see if you've lost the baby weight? Also, great tips for creating your birth plan (or avoiding one altogether) and encouraging words for moms whose babies are having trouble breastfeeding.

Jane's Birth Story - Preg Ep223

Wed, 29 Jun 2011 08:08:00 +0000

This mother of three gives birth to her first son. How did her "Made in America" birthing experience compare to her previous pregnancies in Germany? Did she make it past her due date as she confidently predicted? And who was keeping the delivery room laughing throughout her labor? Former PregTASTIC panelist Jane is back with her husband Johannes to share their birth story.

Baby Bucket Lists - Preg Ep222

Wed, 22 Jun 2011 04:38:00 +0000

Having a baby changes everything. But before you give birth, you probably have some items you’d like to cross off your “to-do” list. It’s called a Baby Bucket List. Today we'll learn more about these lists and hear what items our panelists are hoping to accomplish before their babies arrive.

Pregnancy Ups and Downs - Preg Ep221

Tue, 14 Jun 2011 23:38:00 +0000

Forget regular maternity photos, find out which one of our panelists is baring it all for her intimate photo shoot. Morning sickness returns for one of our girls during her third trimester! Plus, fears about taking maternity leave- what will your colleagues think? And what in the world is a baby celebration? Our panelists are back to share their current pregnancy ups and downs.

Sex During and After Pregnancy - Preg Ep220

Wed, 01 Jun 2011 06:15:00 +0000

We're having a no holds barred conversation about intimacy during and after your pregnancy. What positions typically work best to accommodate your growing belly? How can you feel sexy again after giving birth? Do kegels really help? What about incontinence issues and episiotomy scars? Dr. David Ghozland, OB/GYN, shares some tips on how to dramatic improve your sex life during this important time.

The Fears and Facts of VBACS - Preg Ep219

Tue, 24 May 2011 07:02:56 +0000

You had a cesarean section with your first baby, and now you're hoping for a VBAC. Is there anything you can do to improve your chances? What are the risks to both mom and baby? And how do you find a hospital that will perform the procedure despite possible legal issues? Dr. Colleen McNally, OB/GYN at Sharp Mary Birch, explains the important facts to help you make an informed decision.

C-section Secrets - Preg Ep218

Wed, 18 May 2011 08:52:00 +0000

C-section deliveries are on the rise, so it's best to be prepared before your big day. Today we're exploring the top c-section secrets! What does the surgery feel like? What can and can't you do in the operating room? And what can you do to reduce the dreaded c-section scar? Dr. Colleen McNally, an OB/GYN at Sharp Mary Birch, reveals the top things no one ever told you about having a c-section.

Pregnancy Ups and Downs - Preg Ep217

Thu, 12 May 2011 09:20:00 +0000

Flying while pregnant? We have some perks to helps make your trip more enjoyable. Feeling pressures to reveal your baby's name? You're not the only one. And which of our PregTASTIC panelists is celebrating her 40th birthday.... all month long? Our special guest call-in describes what it was like to be pregnant in Japan when the earthquake hit. Plus, our panelists answer your pregnancy-related questions.

Heather's Birth Story - Preg Ep216

Wed, 27 Apr 2011 08:50:06 +0000

PregTASTIC Panelist Heather is back to share the birth story of two beautiful twin girls. Learn more about her planned c-section. Would she do it all over again? What's a cervical cerclage and how does it impact labor and delivery? Plus, her struggles with feeding her newborns and her big battle with the baby blues.

LaShonda's Birth Story - Preg Ep215

Wed, 20 Apr 2011 06:12:00 +0000

PregTASTIC panelist LaShonda is back to share her birth story. She spent weeks preparing to deliver her baby naturally, so what ultimately happened at the birthing center? How many hours of labor was too many? And why did she try to escape from the hospital in the middle of the night?

Pregnancy Ups and Downs - Preg Ep214

Wed, 13 Apr 2011 04:47:36 +0000

Our PregTASTIC panelists are back to share their most recent pregnancy ups and downs. Find out which mommy-to-be was recently thrown a virtual baby shower. Who just passed their three hour glucose tolerance test? And which panelist felt completely overwhelmed when registering for gifts at Babies R Us? Plus, leg cramps, backaches, "belly bras" and much more.

Maternity Clothes: Smart Shopping Tips - Preg Ep213

Tue, 29 Mar 2011 18:54:00 +0000

Shopping at any stage of pregnancy can be a lot of fun, but it can also be overwhelming once you're standing in front of that full length mirror. When is the best time during your pregnancy to start shopping? What type of fabrics are most comfortable and easy to maintain? How can you still look professional at the office while accommodating for your growing bump? Plus a breakdown of our maternity must-haves.

Betsy's Birth Story - Preg Ep212

Tue, 22 Mar 2011 22:08:36 +0000

Betsy, our first PregTASTIC panelist to be pregnant with twins, is back to share her birth story. Was she able to avoid the dreaded mixed delivery? Is she able to breastfeed both twins? What was the worst pain of her life that she was not prepared for? Plus, her advice for other mothers expecting twins.

Preventing Birth Defects - Preg Ep211

Wed, 16 Mar 2011 06:47:00 +0000

Research shows that many birth defects can be prevented with some advanced planning and be taking precautions throughout your pregnancy. Will a glass of wine really hurt your baby? What about second-hand smoke, hair dye and household cleaning supplies? How does obesity impact your unborn child? Learn more about what's causing the most common birth defects and what you can do to help prevent them.

Pregnancy Ups and Downs - Preg Ep210

Tue, 08 Mar 2011 08:57:45 +0000

Our PregTASTIC panelists share their most recent pregnancy ups and downs. Plus, listeners submit their questions to the panel and a special guest call-in from Philadelphia.

Pumping and Maintaining Your Milk Supply - Preg Ep209

Tue, 01 Mar 2011 10:18:17 +0000

We want our babies to have all the benefits of breastmilk, even when we’re not able to provide it. That’s when many moms turn to the pump. Mary Ann Jones, Program Manager for Lactation at Sharp Hospital explores how to properly pump and maintain your milk supply.

Homeopathy During Pregnancy - Preg Ep208

Tue, 22 Feb 2011 10:36:17 +0000

When our bodies are sick, many of us turn to conventional medicine to find a cure. However, these prescriptions don’t treat the actual cause for the problem, just the symptom. Pamela Klein, a Homeopathic Practitioner, tells us how homeopathy and its remedies can help heal your body and the body of your baby.

The Benefits of Infant Massage - Preg Ep207

Tue, 15 Feb 2011 09:55:00 +0000

A caring touch is good for everyone, but for babies, the benefits are endless. Kimberly Bianco, a childbirth educator, doula and infant massage instructor, explores tips and techniques for massages that bring immediate and lasting results to your baby.

Pregnancy Ups and Downs - Preg Ep206

Thu, 10 Feb 2011 05:50:00 +0000

They say every pregnancy is different. The feelings you’re experiencing now might not be the same ones you experience the next time around. So, let’s savor every moment. Today we’re sharing our most recent pregnancy Ups and Downs.

Rachele's Birthing Story - Preg Ep204

Tue, 01 Feb 2011 04:58:19 +0000

What complications threatened Rachele’s birthplan and the possibility of a stillbirth? How she got through her very painful contractions and her thoughts about her midwife having to leave during active labor. Rachele’s husband's thoughts about delivering his baby by himself, and the moment their healthy baby boy was born... Plus, Rachele’s postpartum experience and sticking with breastfeeding.

Amanda's Birthing Story - Preg Ep203

Tue, 01 Feb 2011 04:55:57 +0000

Is giving birth easier the third time? What did Amanda do differently this time, and did she get the drug-free birth she wanted? How are her two sons adapting to their new baby brother? And, Amanda's husband, Jesse shares adjusting to having a family of five.

KC's Birthing Story - Preg Ep205

Tue, 01 Feb 2011 05:00:00 +0000

KC’s very emotional birthing story: After delivering her baby at a birth center, why was she unable to hold her baby immediately and what landed her and her baby in the hospital for 5 days? Her call out for help? Did she get her placenta encapsulated? How she is adjusting to breastfeeding, and her must haves for postpartum. Plus, what is gripe water?

Pregnancy Ups and Downs - Preg Ep202

Tue, 11 Jan 2011 10:30:00 +0000

Itʼs the start of the new year... and with the new year brings more pregnancy ups and downs. And we have a new group of PregTASTIC panelists that are ready to share the good and the not so good about their pregnancies.

Twins, Show 3 of 3: The Multiple Birth Experience - Preg Ep201

Mon, 10 Jan 2011 21:01:00 +0000

What delivery options do you have when pregnant with twins? Is a home birth an option? What's the possibility of needing an emergency c-section? Who and what is needed to effectively deliver multiples? Are there differences with anesthesia? What is the recovery process? Are postpartum issues increased with multiples? Dr. Sean Daneshmand, a Perinatologist at Sharp Mary Birch Hospital for Women and Newborns, is this week's expert.

Twins, Show 2 of 3: Carrying More Than One - PregTASTIC Ep200

Tue, 14 Dec 2010 06:59:00 +0000

Every pregnancy is different, but it can be VERY different for women carrying multiples. Weʼll explore some of these differences including the changes that will be happening to your body and how to manage those changes. What is the difference between Monozygotic and Dizygotic? What are some signals of preterm labor? What are the risks associated with having twins, and what's the importance of an Amniocentesis? Dr. Sean Daneshmand, Perinatologist at Sharp Mary Birch is this week's expert.

Twins, Show 1 of 3: Ten Things You Should Know about Twin Pregnancies - PregTASTIC Ep199

Wed, 08 Dec 2010 06:29:00 +0000

If youʼre expecting twins and you donʼt yet know what to expect, youʼre not alone. How much more folic acid should you be taking? What your diet should consist of? Why so many extra trips to the OB? What percent of women with twins will deliver early and how many will have Cesareans? Plus, how you can decrease the risk of gestational diabetes and preeclampsia? Dr. Amy French, an OB/GYN affiliated with the Sharp Mary Birch Hospital for Women and Newborns, is this week's expert.

Chiropractic Care During Pregnancy - PregTASTIC Ep 198

Tue, 30 Nov 2010 05:42:02 +0000

Muscle strains and back pains are common throughout pregnancy. There is a natural form of relief that can not only reduce the pain but also decrease the amount of time youʼre in labor. This week's PregTASTIC expert is Dr. Jack Mawer, a chiropractor trained and certified in the Webster pregnancy technique.

Saving Money and Going Green Baby Guide - PregTASTIC Ep 197

Mon, 29 Nov 2010 23:28:00 +0000

The average parent spends almost $7,000 gearing up for a new addition to the family. This week's PregTASTIC expert Joy Hatch, mother of two and co-author of the book “The Eco-Nomical Baby Guide”, explains how she spent less than $1000... and she did it by going green. This week weʼll share some practical ways you can save money while saving the earth.

Exercise Myths: Prenatal and Postpartum - PregTASTIC Ep196

Mon, 29 Nov 2010 22:57:00 +0000

During pregnancy, exercise can help you stay in shape and prepare for labor and delivery. And after your baby is born, those extra endorphins can improve your overall mood, making you healthier inside and out. Those are the facts. But, there are also many myths surrounding exercise, both prenatal and postpartum. Connie Marshall, a certified personal trainer is this week's PregTASTIC expert.

Pregnancy Ups and Downs - PregTASTIC Ep195

Wed, 10 Nov 2010 05:13:00 +0000

Pregnancy is one of the most emotional events in a womanʼs life. Sometimes youʼre up and sometimes youʼre down. And sometimes the key to surviving it all is to know youʼre not alone. So, brace yourself as we explore our own personal roller coaster rides.

Co-Sleeping - PregTASTIC Ep194

Fri, 05 Nov 2010 21:09:00 +0000

Will you be co-sleeping with your baby? What are the benefits, short and long term, to co-sleeping? Is co-sleeping safe? What constitutes a safe sleeping environment regardless of where baby sleeps? Does co-sleeping effect your babies ability to fall asleep in his/her bed when older? Is there a correlation between co-sleeping and SIDS? Dr. Fredrick Johnson, Chief of Pediatrics at Sharp Mary Birch Hospital is this week's PregTASTIC expert.

Why Childbirth Classes are Important - PregTASTIC Ep193

Thu, 04 Nov 2010 05:13:46 +0000

Whether youʼre a first time parent or a seasoned pro, the labor and delivery process can be intense. Itʼs
important to know your options. Childbirth classes provide you with the information you need to minimize your fears and
help you make informed decisions. Childbirth educator Kimberly Hicks discusses the different types of classes and which one is best for you.

Dunstan Baby Language - PregTASTIC Ep192

Thu, 04 Nov 2010 05:05:31 +0000

Discover the secret language of baby cries. Are you afraid your baby will be crying and you won't know why? Wouldnʼt it be great if you knew EXACTLY what your baby needed when he/she was crying? Certified Dunstan Baby Educator, Cheryl Clift shares the five common cries babies use to communicate their everyday needs?

Ups and Downs of Pregnancy - PregTASTIC Ep191

Tue, 19 Oct 2010 10:30:00 +0000

Different day, different symptom. Sound familiar? Pregnancy is full of ups and downs. We all experience them and sometimes it helps to share the experiences with others. So get ready to bare it all!

The Benefits of the Placenta for Postpartum and More. PregTASTIC Ep190

Tue, 19 Oct 2010 08:00:00 +0000

Have you thought about what to do with your placenta after the birth of your baby? Did you know your placenta can continue to provide both you and your baby essential nutrients for weeks after giving birth? What is placenta encapsulation? What are the benefits to eating or consuming the placenta and what is the process? What are hospital policies for taking your placenta? Fruit of the Womb's Mykael Richards answers our questions and offers advice for parents who wish to learn more about the benefits of consuming the placenta.

The Placenta: What is it? What does it do? PregTASTIC Ep189

Fri, 15 Oct 2010 07:30:00 +0000

What exactly is the placenta, its function, and why is it essential to the survival of a developing baby? What are some common placenta problems women may face and how are they overcome? What is placenta previa? Placenta abruption? What can expecting mothers do to help make their placentas strong and healthy? What is the lifespan of a placenta? Certified childbirth educator and owner of Babies in Bloom, Rochelle McLean is this week's PregTASTIC expert.

Oona's Birthing Story - PregTASTIC Ep188

Wed, 06 Oct 2010 02:58:19 +0000

Oona and her husband Dave planned on a water birth with a midwife because they wanted to bring their baby into the world without medication and within the walls of their own home. How long did Oona labor, and when and why did they have to go to the hospital? What advice does Oona and her husband have for expecting parents?

Baby Care Basics - PregTASTIC Ep187

Wed, 22 Sep 2010 05:16:00 +0000

After months of waiting, youʼve successfully made it through labor and delivery... now what? Silvia Bustamante, Health Educator Specialist for Kaiser Permanente joins us with “Baby Care Basics”. Is your home safe for a newborn? How do you care for your newborn's umbilical cord stump? When and how to feed, burp and swaddle your new baby, and what are the common mistakes new parents make? Plus, back to sleep and what's a Peepee Teepee?

Ups and Downs of Pregnancy - PregTASTIC Ep 186

Tue, 14 Sep 2010 08:30:00 +0000

For many women, pregnancy is an emotional and physical roller-coaster ride. One moment youʼre “up” and the
next moment youʼre “down”. But believe me, youʼre not alone. Thatʼs what our monthly “Ups and Down” episode is all
about.

Baby-Friendly Hospitals and the Benefits to You and Your Family - PregTASTIC Ep185

Tue, 07 Sep 2010 09:30:00 +0000

Is your hospital a baby-friendly hospital? What exactly does that mean and what are the benefits to you and your family? Plus, resources to see if your hospital is baby-friendly and how to locate a baby-friendly hosptial in your area. Nurse/Midwife and Lactation Consultant, Vicki Wolfrum is this week's PregTASTIC expert.

Breast Milk Banking: How You Can Help or Get Help - PregTASTIC Ep184

Tue, 07 Sep 2010 05:02:02 +0000

We know "breast is best" but what if you can't breastfeed? What if you have an abundance of milk and would like to help someone who can't breastfeed? What are the requirements to receive milk and how do milk banks prioritize? What are the requirements of being a donor and how to receive your donor number? What is the minimum you can donate and when is the best time to donate to a breast milk bank? What are the costs and/or does insurance cover it? Dr. Nancy Wight is this week's PregTASTIC expert.

Sunny's Birthing Story - PregTASTIC Ep183

Wed, 25 Aug 2010 09:00:00 +0000

Sunny's birthing story. Her birth plan, epidurals and recuperation after a 9.2 lb baby. How did she know she was in labor and where was she? The importance of packing your bags in advance; you won’t believe what she accidentally left behind! Plus, not all is well post birth, and why she's vowed to become the spokesperson for epidurals.

Ups and Downs of Being Pregnant - PregTASTIC Ep182

Wed, 18 Aug 2010 09:00:00 +0000

Swollen feet and ankles, backaches and sore breasts? Cute belly bumps, baby kicks, and an amazing pregnancy glow? What are your pregnancy ups and downs? The PregTASTIC crew shares some highs and lows of their pregnancies. Plus, two call-in guest podcasters.

Dealing with Infertility: Is It An Age Thing? Part 2 of 2 - PregTASTIC Ep181

Tue, 10 Aug 2010 18:25:00 +0000

Infertility is relatively common, occurring in about 11% of couples of childbearing age. Fortunately more than 80% of couples with fertility problems will get pregnant. Dr. Arlene Morales, Founder and Medical Dir. of Fertility Specialists Medical Group, is this week's expert. When should you look into medical treatments? What are some of the more common treatments and their success rates? What problems and treatments are recommended for males? Why can secondary infertility be an issue? And how to speak and comfort a friend, family member or colleague about their struggles with infertility. Plus, infertility myths vs. facts.

Dealing with Infertility, Part 1 of 2 - PregTASTIC Ep180

Tue, 03 Aug 2010 09:00:00 +0000

For some, getting pregnant was a long, difficult, and expensive process. In fact one in six couples trying to get pregnant experience some degree of infertility. Sky Williams and her husband struggled with infertility for 3+ years but earlier this year they welcomed the birth of their baby girl. Sky shares her experience and how she is helping raise awareness while giving women confidence to be there for others who may be struggling with infertility. NEXT WEEK, Dr. Arlene Morales discusses infertility myths and facts. Plus, the most common fertility problems and medical treatments? How to help friends, family members cope with infertility?

Kristen's Birthing Story - PregTASTIC Ep179

Sat, 31 Jul 2010 23:05:00 +0000

After learning Kristen's baby was frank breech, she tried everything to turn her. Did their daily chanting work? What about the soothing sounds of Sting and the Philharmonic Orchestra? Plus, her experience with placenta encapsulation... It's not as barbaric as you may think. And, her product recommendations.

Ups and Downs of Pregnancy - PregTASTIC Ep 178

Wed, 21 Jul 2010 05:58:00 +0000

Every Pregnancy is filled with highs and lows. Some days are better than others, but the amazing experience of carrying our unborn child is something we wouldn't trade for the world. Just as long as we can share those experiences along the way.

Baby Shower Etiquette - PregTASTIC Ep177

Mon, 19 Jul 2010 21:47:46 +0000

Throwing a baby shower is an honor and lots of fun, but it can also be stressful. Much like planning a wedding, everyone seems to have their personal opinion on what works best. Today our PregTASTIC panel of mommies-to-be tackle the tough issues surrounding baby shower etiquette. Who should throw the baby shower? Who pays? Themed-parties? Baby Shower Gifts/Registry/Returns? Do co-ed baby showers really work? What about “virtual” baby showers... one of our expectant moms tells us all about her experience. Plus, what the heck is a baby “sprinkle”?

Jessica's Birth Story - PregTASTIC Ep176

Tue, 13 Jul 2010 08:00:00 +0000

Jessica's due date came and went and still no baby. Was she eventually induced? What comment did the nurse make about baby Charles the moment he was born? Plus, dealing with postpartum anxiety and severe insomnia.

Ups and Downs of Pregnancy - Preg Ep175

Tue, 06 Jul 2010 08:00:00 +0000

Bringing a child into the world is one of the most wonderful and beautiful experiences in life. But, that doesnʼt mean there wonʼt be some bumps along the way... and weʼre not just talking about baby bumps here. This week our PregTASTIC panel of mommies-to-be reflect on the current ups and downs of their pregnancies. Plus we're LIVE!

Pregnancy Pain Relief - PregTASTIC EP174

Wed, 02 Jun 2010 06:56:03 +0000

Pregnancy is an absolutely wonderful experience, but it can also be uncomfortable, and even painful. As your baby continues to grow, your body begins to experience pressures pushing from the inside out. This week's expert, Keith Cox explains how to relieve common pains, walking us through abdominal, side and chest stretches. Plus, techniques you husband can do with you.

Leyna's Birthing Story - PregTASTIC Ep173

Tue, 25 May 2010 09:30:00 +0000

PregTASTIC podcaster Leyna is back for her birthing story! How was this birth different from the birth of her son 20 months ago? How did Leyna know she was in labor? How a birthing mirror helped? Her thoughts on baby blues and postpartum depression. Plus, her must-haves for new moms!

Krista's Birth Story - Preg. Ep172

Wed, 28 Apr 2010 04:19:20 +0000

Krista, her husband Ryan, and their 4 week old baby girl Tessa join us for another wonderful birth story. Why was Krista scheduled to have an induction and what happened? Krista's request for a mirror and what she thought when she saw her baby for the first time. Krista's breastfeeding hiccups and Ryan's swaddling. Plus, how are things as new parents? And, Krista's and Ryan's tips.

Ashley's Birthing Story - PregTASTIC Ep171

Wed, 14 Apr 2010 09:00:00 +0000

Where were Ashley's doula and parents during her intense contractions? What scare tactic did her OB use, and did it work? The yoga breath, her husband’s job interview, and mild jaundice. Former podcaster Ashley and her husband Russ return with their four week old baby girl.

Gina's Birthing Story - PregTASTIC Ep170

Fri, 09 Apr 2010 15:32:00 +0000

We love birthing stories! PregTASTIC podcaster Gina is back with hubby Dave, and their new baby, and shares details about their shocking last minute midwife issues. Plus, the decision to go to the hospital and Dave's lecture to the hospital staff. Gina shares her birthing technique and how a hot tub and Dave's back rubs helped when pain was setting in. How her chiropractor helped with breastfeeding, and this week's winner of the OYikes diaper bag.

Improve Your Health & Wellness While Having A Blast! - PregTASTIC Ep169

Sun, 04 Apr 2010 09:19:00 +0000

Prenatal Dance Fitness is a transformational wellness program safe for pregnancy combining; breath work, visualization, yoga, labor prep, mindful movement, graceful dance, energy work, baby bonding and relaxation. Feel balanced, beautiful and graceful as you dance your way to becoming a mother. Great for lower back and leg pain. Jennifer Jiminez of www.letsdancetogether.net is this week's PregTASTIC expert.

Your Baby's Sleeping Environment and Choosing a Safe Crib and Mattress - PregTASTIC Ep168

Wed, 24 Mar 2010 05:21:35 +0000

Cribs continue to be the leading cause of death and injury among all nursery products. Keeping Babies Safe was established to educate and inform parents on how to keep babies safe from preventable injuries associated with unsafe cribs, dangerous infant products and unsafe sleeping environments. President of Keeping Babies Safe, Joyce Davis is our featured guest.

Baby Carriers. Find the perfect carrier for you. - PregTASTIC Ep167

Wed, 10 Mar 2010 08:00:00 +0000

Baby slings, wraps, pouches, oh my! The Maya, Moby, Baby Bjorn, Ergo, The Peanut shell… So many to choose from, but which carrier will suit you best? Will you be the only one using it? What’s your budget? And, will you carry your baby on your hip, in the front, or on your back? Vera Casey from babywearingsandiego.com is this weeks baby carrier expert.

The Benefits of Babywearing - PregTASTIC Ep166

Wed, 24 Feb 2010 05:43:49 +0000

Research shows that babies who are carried cry, on average, 43% less overall, and 54% less during the evening hours. Besides easing your baby’s cries, babywearing is convenient and can even help with postpartum depression. And, it’s a great way for other family members or caregivers to bond with your baby! How is it good for baby’s neural and physical development? How can it bring out the best in you and your baby? Babywearing International Alma Gordillo is this week’s babywearing and baby carrier expert. NEXT WEEK - Types of carriers.

Vanessa's Birthing Story - PregTASTIC Ep165

Wed, 17 Feb 2010 09:00:00 +0000

We love birth stories on PregTASTIC! This week podcaster Vanessa joins us in studio to show off her new baby girl. What was different this time compared to the birth of her first child? What did her 22 month think of her new sister and how is everyone settling in? What products does Vanessa recommend? What's a tight jaw? How breastfeeding is going, and mastitis. Plus Baby's First Phone Call. Next week = Babywearing

What is WIC? - PregTASTIC-Ep164

Tue, 09 Feb 2010 07:54:00 +0000

Women, infants, and children or WIC, is a federally funded program providing residents with nutritious foods, nutrition education, and referrals. WIC serves pregnant, breastfeeding, and postpartum women, and infants and children under age five who meet WIC eligibility guidelines. What are these guidelines and how can WIC be a great resource for you as you become a new mom? Maryann Miernicki, RD, CLE Nutrition Education Coordinator, WIC Program in San Diego and this week’s expert.

H1N1 and Your Pregnancy: What You Should Know About the Virus and Vaccine - PregTASTIC Ep163

Wed, 03 Feb 2010 06:35:46 +0000

H1N1 is an important topic for all pregnant women. What are your thoughts about getting vaccinated for it? Is this vaccine 100% safe? What are the pros and cons of getting it? And, what type of flu vaccine is best for you and your unborn baby. Dr. Christina Chambers an Associate Professor at University of California San Diego is here to share her knowledge of H1N1. Plus your chance to win several great prizes!

Safe Skincare During Pregnancy - PregTASTIC Ep162

Tue, 26 Jan 2010 07:45:18 +0000

Pregnancy changes everything including your skin: dry skin, stretch marks, acne, dark splotches... Have you ever thought about what potentially harmful products are in some makeup, sunscreens, moisturizers, and cleansers? What are retinoids, salicylic acid, alpha hydroxy acids? How about soy? Which are safe and which are harmful? And why you should be reading the labels while shopping when pregnant. Dr. Jason Rubin, founding physician and medical director for Belli skin care is this week's expert. Plus, your chance to win a skincare package! Remember to use coupon code PREGTASTIC for 20% off your purchase at belliskincare.com

The ABC’s of A Healthy Pregnancy - PregTASTIC Ep161

Fri, 22 Jan 2010 06:05:00 +0000

An expecting mother can take many actions to increase her chances of having a healthy baby; beginning with a healthy pregnancy. What you eat, what you do, or don’t do, can have a lasting difference in your pregnancy and your baby's life. Today we discuss the ABC’s of a healthy pregnancy and provide you with a quick list of pregnancy do’s and don'ts.

Is He Prepared to Be Your Coach? - PregTASTIC Ep160

Tue, 08 Dec 2009 08:30:00 +0000

While you're reading books, visiting online forums, listening to PregTASTIC, attending birthing classes... what is your husband or partner doing? Does he know your birth plan? Is he up on midwives, doctors, or doulas? The Bradley method, Hypnobirthing, Lamaze? How will he handle seeing you in pain? How will he cope with a complicated delivery? Is he doing any research about cribs or car seats?

Prenatal Tests: Routine and Optional - PregTASTIC Ep 159

Tue, 24 Nov 2009 06:21:01 +0000

What’s the difference between screenings and diagnostic tests? Why do you need a full bladder, and why do you have to pee in a cup every time you see your midwife or OB? What are the routine and optional tests of each trimester? What are the risks involved with those tests? And, who can best tell how big your baby is and/or going to be? Certified nurse midwife and family nurse practitioner Alisa Smallwood is this week's expert.

Naming Your Baby - PregTASTIC Ep 158

Tue, 03 Nov 2009 05:45:42 +0000

When it comes to naming your baby, only three people matter: you, your partner and your baby. For some this is an exciting and fun event, for others it could be the first major challenge. This week PregTASTIC features some naming ideas, resources, and the idea of waiting to choose after your baby is born. Plus, 58% of moms feel there is power in a name. Do you agree?

Jean's and Natalie's Birthing Stories - PregTASTIC Ep157

Thu, 29 Oct 2009 05:48:42 +0000

Natalie’s 1 of 4% to give birth on her due date, with a worked-like-it-should epidural at the hospital! Did everything else go so smoothly? How is breastfeeding coming? Also, how hypnobabies, yoga, a birthing ball, water, and mostly the toilet helped Jean’s unmedicated birth at the birth center. Why her husband didn’t tell her the baby’s gender, and what to do with those nipple shields?

What is High Risk? PregTASTIC - EP156

Tue, 22 Sep 2009 05:28:14 +0000

What exactly is a high risk pregnancy? What changes you need to make and how to cope if you are high risk. What percentages of pregnancies are high risk? OBGYN Catherine Buerchner is this week's expert. And, podcasters Natalie & Jean share their anticipation as they look forward to their births. Plus, vaginal discharge during pregnancy.

Olympic Gymnast Shannon Miller. Plus, Fetal Development - PregTASTIC Ep155

Wed, 16 Sep 2009 07:00:00 +0000

Fetal Development: Every pregnant, expecting mom wants to know more about how her baby is developing. Fetal development will give you a helpful overview of your baby’s growth during its nine months inside your belly. Plus, we welcome Olympic gymnast Shannon Miller.

Changes in Your Body: Pregnancy Stages and Pregnancy Symptoms - PregTASTIC Ep154

Wed, 09 Sep 2009 07:00:00 +0000

Now that you’re pregnant, what is going on with your body through the stages of pregnancy? What’s the pituitary gland got to do with it? What tests will you take and what do they test for? Why might you experience anxiety, nausea and vomiting, fatigue, swelling, aches and pains, and solutions for these symptoms. When is exercise and diet important? Plus, how does your body know when to start labor? Is the baby telling your body or your body telling your baby it’s time?

Britney's Birthing Story - PregTASTIC Ep153

Wed, 02 Sep 2009 04:03:43 +0000

Did Britney get her desired natural childbirth at 41 weeks? Laboring in a Verizon Wireless store? Giving birth while standing, how her husband watched the birth of his baby girl from thousands of miles away, nipples of a marine, and battling with nipple shields. Plus, the winner of the 100% organic BabyHawk baby carrier!

Julia's Birthing Story - PregTASTIC Ep 152

Tue, 25 Aug 2009 08:00:00 +0000

How was the birth of my 2nd baby different from my 1st? Did I get my desired VBAC? Why were so many people in the delivery room with me? Plus, how is breastfeeding going? How is my 3yr. old adjusting to his little sister? What’s most challenging in being Mom to a newborn again? Former podcaster Julia returns to share her birthing story. Win a 100% Organic BabyHawk baby carrier!

Breastfeeding Pt. 3 of 3: Breastfeeding Positions & Proper Latch-On Skills - PregTASTIC Ep151

Wed, 19 Aug 2009 05:41:40 +0000

During the early weeks, optimal positioning and a proper latch are especially important. When you and your baby are well positioned and latched correctly, your nipples stay healthy and your baby can feed most efficiently. Eve Moran, this week’s breastfeeding expert, joins us with information, tips and techniques on the proper way to position and hold your baby while breastfeeding and the importance of a proper latch. Plus your chance to win a 100% organic baby carrier from BabyHawk.

Breastfeeding Pt. 2 of 3: Tips for a Healthy Breastfeeding Diet - PregTASTIC Ep150

Tue, 11 Aug 2009 07:30:00 +0000

A mom's healthy, balanced diet is essential for future breastfeeding. Mothers often have questions about which foods are important to eat and which foods should be avoided when nursing their babies. What are some helpful nutritional guidelines? How important is calcium, iron, protein? What foods and snacks are best? And the importance of staying hydrated. April Boyle, a board certified lactation consultant and registered dietitian is this week’s expert.

Breastfeeding Pt. 1 of 3: Breastfeeding Basics - PregTASTIC Ep149

Wed, 05 Aug 2009 07:30:00 +0000

Breastfeeding Basics: What are some advantages for both mom and baby? When will your milk come in? How much and how often should you feed your newborn? When should you consider purchasing a breast pump, bottles and other breastfeeding gear? When is your window of opportunity to introduce a bottle? Plus, common breastfeeding hiccups and ways to overcome them. Is there a genetic factor? Dr. Eyla Boise, Clinical Professor of Pediatrics at University California San Diego School of Medicine is this week's breastfeeding expert.

Inside A Neonatal Intensive Care Unit - PregTASTIC Ep 148

Wed, 29 Jul 2009 07:30:00 +0000

What happens if your baby goes to the Neonatal Intensive Care Unit? What does care in the NICU look like? What are a few common reasons a baby may be in the NICU? How often can parents visit and who is allowed in the NICU? When and how to feed? How to bond? In this episode we hope to familiarize you with a NICU to be more at ease, just in case. Plus a new crew member and a PregTASTIC announcement! PregTASTIC hosts NICU Registered Nurse Mary Ekno from University of California at San Diego Medical Center.

Toxin-Free Pregnancy - PregTASTIC Ep 147

Wed, 22 Jul 2009 04:41:08 +0000

Rid your pregnant self of toxins! Shampoo, lotions, laundry detergent, produce, clothing and even your furniture can have toxins that can be dangerous to both you and your unborn baby. What are some non-toxic options? How to set up a green baby registry and what to consider when setting up your baby's nursery. Plus, where to find a produce shopper’s guide to pesticides and money saving tips to help you get started with going green. EcoMom Kimberly Danek Pinkson is this week's expert.

Ashleigh's Preemie Birthing Story - PregTASTIC Ep146

Tue, 14 Jul 2009 07:49:00 +0000

Ashleigh's amazing 10-week early birthing story: No signs of labor to preeclampsia to emergency C-section and life in the NICU. Maternal feelings 10 weeks early, must haves for premie care in the NICU, and car seat woes.

Everything Epidurals - PregTASTIC Ep145

Tue, 07 Jul 2009 05:57:22 +0000

Epidurals: 75% of women have one. What is the process? What is the epidural space? Does it affect the baby? The best position to make the insertion easier, epidural myths, patient controlled epidurals, and possible side affects. PregTASTIC welcomes back Obstetric Anesthesiologist and author Dr. William Camann.

Baby Bargains: Cribs, Mattresses, Carseats, Baby and Maternity Clothing- PregTASTIC Ep144

Tue, 30 Jun 2009 07:31:00 +0000

Expenses going up, income coming down. Baby Bargains knows how important it is to be a savvy shopper. What gear is needed? What's a waste of money? What brands offer the best value and functionality? What gear should you consider getting second hand? Plus, what's the biggest mistake new families make when purchasing a car seat and/or stroller? And a coupon code resource.

What Are Your Hormones Doing During Pregnancy and Postpartum? - PregTASTIC Ep143

Wed, 17 Jun 2009 05:16:03 +0000

Hormones: What changes are normal during pregnancy? Ways to cope with hormonal changes while pregnant and postpartum. What are “delivery doldrums” and the 72 hour hormonal shift? How does breastfeeding affect hormones? What about males’ hormonal changes? Reproductive Endocrinologist Dr. Robert Greene is this week’s guest.

Tips to Stash Cash Before Your Baby Arrives - PregTASTIC Ep142

Wed, 10 Jun 2009 07:15:00 +0000

A newborn can cost as much as $11,000 the first year. Simple tips you can do during pregnancy to save money, common money mistakes new families make, the best way to capitalize on a short-term investment, and more savvy money saving tips with Money Girl, Laura Adams. Learn how to stash cash now in preparation for life with your newborn.

The Bradley Birthing Method - PregTASTIC Ep141

Thu, 04 Jun 2009 06:05:28 +0000

All encompassing, the Bradley Method is the only childbirth class where you learn about pregnancy, birth and post partum. Almost 90% of women who use the Bradley method deliver their babies without medication. What are some of the pain coping techniques? What is your partner’s role? When should you start the classes? Bradley instructors, Kyla & Joel Festerly, share what the Bradley Method is and how it might work for you and your partner.

Tips For Traveling While Pregnant and Traveling with a Newborn - PregTASTIC Ep140

Wed, 27 May 2009 19:25:00 +0000

By air, by land, by sea... just because you're pregnant does not mean you cannot travel. What are the safety must-do's before you travel? What are the airlines' and cruise ships' rules? Should you consider travel insurance? What documents should you take? The 3-1-1 rule and flying with a car seat. Plus, tips for traveling with a newborn.

New Moms, New Babies Podcasts: No Cry Sleep Solutions - PregTASTIC Ep139

Tue, 19 May 2009 06:50:00 +0000

We are substituting New Moms, New Babies in for PregTASTIC this week. On this episode of NMNB: As soon-to-be parents all you can ever wish for is a healthy baby... with healthy sleep patterns. From feeding to sleep, rocking to sleep or even driving to sleep; turning to any means to get our babies to sleep. Elizabeth Pantley, author of the No Cry Sleep Solution and the No Cry Nap Solution answers our questions and shares tips, tricks and sanity savers to get rid of all the sleeping crutches.

New Moms, New Babies Podcasts: Child Seat Safety and Proper Installation - PregTASTIC Ep138

Tue, 12 May 2009 07:02:34 +0000

We are substituting New Moms, New Babies in for PregTASTIC for the next two weeks. On this episode of NMNB: Is your child safe in his/her car seat? More than 80% of car seats are installed incorrectly. The problem, limitless variety in the way both car seats and vehicle seats are made. Robyn Siminoff, a Child Passenger Safety Instructor educates us about how to properly install infant, convertible and booster seats. When to or not to use the LATCH system, airbags, proper angle, are the straps too tight or not tight enough and the importance of where these straps go. Robyn's car seat recommendations, what to look for when shopping for a new car seat and is it safe to reuse or purchase a used car seat. Plus, using car seats on public transportation and resources in your area so you can make sure you car seat is installed correctly.

Cloth Diapers: Getting Started and FAQs - PregTASTIC Ep137

Tue, 05 May 2009 17:24:00 +0000

What types of cloth diapers are there? How do you know which type is best for you and your baby? Are some types better for smaller or larger babies? What do you do with the poop? When to strip your diapers, dry or wet pail and what’s needed to get started?

Homebirth 101: The Home Court Advantage - PregTASTIC Ep136

Thu, 30 Apr 2009 12:40:00 +0000

What exactly is homebirth? Who is a good candidate and why might you want to consider a homebirth? How and why a homebirth is safe. When is a homebirth not recommended, and what's the plan of action if hospital transfer becomes necessary? What are the costs and what does insurance cover? And, thoughts on young siblings being present during a birth. Midwife Marla Hicks is this week's guest on PregTASTIC Pregnancy Podcast.

Mindy’s Birthing Story - PregTASTIC Ep135

Mon, 20 Apr 2009 23:57:00 +0000

Mindy's four-week early birth, epidural bliss, dealing with pressure to feed her newborn, must haves at the hospital and what's with the weird toe comment from the nurse? Plus, your chance to win!

Natural Childbirth - PregTASTIC Ep134

Wed, 15 Apr 2009 06:52:47 +0000

What exactly is natural childbirth? What happens with a woman’s hormones during a natural childbirth? What causes pain during childbirth? Tips to achieving an unmedicated birth where you feel most comfortable, and how to best prepare yourself and your partner. Midwife and creator of It's My Body My Baby, My Birth DVD, Maria Iorillo joins PregTASTIC. Win a copy of Maria’s movie, It's My Body My Baby, My Birth

PregTASTIC-EP 133 - Childcare Options

Tue, 07 Apr 2009 12:05:00 +0000

The importance of exploring your childcare options early in your pregnancy. Day care, nanny, family care, etc. Pros and cons and what will you pay for these services? Due diligence, the right background check and what not to do in your search.

PregTASTIC-EP132 - Sarah’s Birthing Story

Tue, 31 Mar 2009 02:00:00 +0000

Sarah is back to share her birthing story. We’ll find out if she was induced, hear about her surprise rupture of membranes, and the pros and cons of the epidural wearing off a little too early. Plus, the winner of the $100 shopping spree at Amon Maternity.

PregTASTIC-EP 131 - Preparing for Baby #2

Tue, 24 Mar 2009 06:12:28 +0000

What should you organize before the birth of your second child? How to prepare your toddler for baby #2. How to cope with differing schedules, easing your toddler’s transition, go-to items and Me time. PregTASTIC hosts Jennifer Hull, mother of two and author of Beyond One: Growing a Family and Getting a Life. Plus, win a $100 shopping spree!

PregTASTIC-EP 130 - Maggie's Birthing Story

Wed, 18 Mar 2009 06:55:00 +0000

Maggie shares her surprise birth, 4-weeks early, no bag packed, no name picked, car seat drama at the special care nursery and breastfeeding: “udderly intense”. Maggie’s sense of humor pulls her through! And, win a $100 shopping spree! NEXT WEEK: Preparing for Baby #2.

PregTASTIC-EP129 - Working Women’s Pregnancy Concerns

Mon, 09 Mar 2009 17:48:00 +0000

When and how do you share your pregnancy news with your boss and coworkers? How do you keep up the pace during those first tired months? Maternity leave ideas, staying connected to work and baby, signs that you’re ready to return to work, and childcare dilemmas. Dr. Marjorie Greenfield, OB/GYN and author of The Working Woman’s Pregnancy Book talks work concerns with PregTASTIC.

PregTASTIC-EP128 - Christina’s Birthing Story

Mon, 02 Mar 2009 18:47:00 +0000

Christina’s back to share how her 2nd c-section compared to the first, anesthesia surprises, an over-the-curtain paparazzi dad, how she prepared her toddler for the baby and a Facebook baby name poll! Plus, the winner of the PregTASTIC Pregnancy Package! NEXT WEEK: Dr. Marjorie Greenfield, OB/GYN and author of The Working Woman’s Pregnancy Book.

PregTASTIC-EP127 - Being Dad

Wed, 11 Feb 2009 14:45:00 +0000

Dads-to-be: What excites them? What are their top concerns? Worries? What don’t they want to talk about? What helps dads become better birth partners? And the difference between how men and women talk about pregnancy and birth. Sam Holt shares his insights on the male perspective of pregnancy and birth which he gathered while making the film Being Dad: Inspiration and Information for Dads to be. Also, your chance to win a PregTASTIC Pregnancy Package of goodies!

PregTASTIC-EP126 - Kate's Birthing Story

Tue, 03 Feb 2009 06:05:58 +0000

How was her all natural, birth center experience? The pros and cons of her quick, first time labor. Did she have time to get relaxed for hypnobabies? Boy or girl? What is code pink? And, why she missed being at the birth center once they were home. Kate’s back to share it all!

PregTASTIC-EP125 - Elective C-Sections

Tue, 27 Jan 2009 06:40:25 +0000

What constitutes an “elective” cesarean? Do the benefits outweigh the risks for mom and baby? "Wet lungs" and respiratory problems from cesareans. When is the earliest you should have an elective c-section? The importance of fetal development during the last 2 weeks of gestation, and possible breastfeeding complications from cesareans. Dr. Thomas Moore, Chair of Reproductive Medicine at University of California at San Diego is this week's guest.

PregTASTIC-EP124 - Adjusting to Your New Mom ID

Wed, 21 Jan 2009 06:57:57 +0000

What emotional changes do moms experience after having a baby? What are some signs that Mom feels she’s lost her identity? How can you tell if you are a “Mommy Martyr”? How do you integrate your new identity as a mother with who you were before motherhood? Sara Holliday a licensed marriage-family therapist answers these questions and more. Plus, your chance to win Dr. Harvey Karp's, Happiest Baby on the Block DVD.

PregTASTIC-EP123 - Dr. Harvey Karp: Making it Through the 4th Trimester

Tue, 13 Jan 2009 17:47:38 +0000

What is the 4th Trimester? What are the 5 S's to keep your newborn happy? Why is your newborn fussing and what can you do to make him/her happy? Plus, replicating the womb, how to properly swaddle, importance of white noise, thumb sucking vs. pacifier and tips to create a healthy environment for your newborn. Also, how do you help well-meaning family members understand you’re not “spoiling” your baby? PregTASTIC hosts world-renowned pediatrician Dr. Harvey Karp.

PregTASTIC-EP122 - Make The Childbirth Choice That’s Right for You

Wed, 07 Jan 2009 05:39:51 +0000

How to decide which childbirth option is right for you, and five tips on what to consider when making your decision. Plus, how do we stop the judgment of each other’s child birthing choices? Author, Marisa Cohen joins PregTASTIC to discuss her book Deliver This!: Make the Childbirth Choice That's Right for You . . . No Matter What Everyone Else Thinks. NEXT WEEK: Dr. Harvey Karp!

PregTASTIC-EP121 - Stacey's Birthing Story

Tue, 16 Dec 2008 08:50:35 +0000

HypnoBirthing, meconium in her amniotic fluid and how her itching condition affected birth. Plus, their unique name choice, her most comfortable laboring position and a hospital cafeteria Thanksgiving! Former podcaster Stacey returns to share her birthing story. And, find out the winner of the fabulous POUCH Versatile Dress!

PregTASTIC-EP120 - Baby Planner

Tue, 09 Dec 2008 04:56:11 +0000

From choosing gear and throwing showers to finding a doula, a doctor and even childcare; learn what baby planners do during pregnancy and beyond with Carrie Furet from Essential Baby Planner. And, PregTASTIC's best giveaway ever -- the fantastic Pouch Versatile Dress! NEXT WEEK: Stacey's birthing story.

PregTASTIC-EP119 - Meridith's Birthing Story

Tue, 02 Dec 2008 16:35:50 +0000

Meridith’s back with her birthing story! She details the ups and downs of a 4-hour labor -- are there downs to that? How she shared the birth with her fiancé overseas, why she was all over Tim-buck-two hours after birth, an insurance phone call and how she got back into the swing of things so quickly.

PregTASTIC-EP118 - The 411 on Ultrasounds

Tue, 25 Nov 2008 06:11:18 +0000

Prenatal ultrasounds: Should you get a “storefront” 4-D ultrasound? Are there risks involved? How do they work and why are they done? What are some false-positives? Why a full bladder? PregTASTIC hosts Dr. Dolores Pretorius, Professor of Radiology at University of California San Diego and Director of Fetal Imaging at the UCSD Fetal Care and Genetics Center and gets the 411 on prenatal ultrasounds.

PregTASTIC-EP117 - Sex, Love, Pregnancy

Tue, 18 Nov 2008 06:52:57 +0000

Has your sex drive changed during your pregnancy? What are some common issues that interfere with intimacy and how you can overcome them? Will your sex life ever be the same as before pregnancy? And the feel good hormone. Sara Holliday a licensed marriage-family therapist discusses the ups and downs of sex throughout pregnancy and shares how to keep the intimacy of your relationship intact.

PregTASTIC-EP 116 - Medical Myths of Pregnancy

Tue, 11 Nov 2008 05:05:23 +0000

Has pregnancy been overmedicalized? Is an unmedicated birth the best for you and your baby? Should you avoid medications when pregnant? Sex or no sex the last weeks of pregnancy? Dr. Carol Livoti veteran OB and author dispels some medical myths of pregnancy. Plus, a PregTASTIC contest! NEXT WEEK: It’s all about sex, we’ll talk with Sarah Holliday, marriage and family therapist and writer about sex and pregnancy!

PregTASTIC-EP 115 - Hypno-Curious about Hypnobabies

Wed, 29 Oct 2008 05:24:05 +0000

Hypnobabies: A birthing option where mothers are awake and aware, can move about freely, relaxed, deeply in hypnosis and completely comfortable while giving birth. Find out the similarities and differences to Hypnobirthing and how to create natural anesthesia using your mind. Kerry Tuschhoff, founder of Hypnobabies joins PregTASTIC to talk about this complete childbirth education option. Aren’t you a little Hypno-Curious?

PregTASTIC-EP 114 - Birthing Classes

Wed, 22 Oct 2008 05:24:05 +0000

What can you expect to learn in a hospital childbirth class? How have childbirth classes changed over the years? How have women’s expectations of childbirth classes changed, and what about expecting dads? Plus, the fainting factor. Guest Norma Mendenhall, childbirth educator and registered nurse, shares her knowledge and decades of experience teaching childbirth classes.

PregTASTIC-EP 113 - What’s Fabulous About Your Pregnancy?

Wed, 15 Oct 2008 04:55:10 +0000

B’bye to your period and monthly cramps, hello VIP treatment, confidence and a healthier you. Do you use your pregnancy to get out of things? Are you feeling like a fertility goddess? Do you finally fill a B-cup bra? The PregTASTIC crew dishes on what makes their pregnancies fabulous and chooses a winner of the Elephants on the Wall mural!

PregTASTIC-EP 112 - Janine's Birthing Story

Wed, 08 Oct 2008 16:38:51 +0000

Janine’s back with her husband Matthew and their newborn! They’ll share how hypnobirthing fared, benefits of a water tub and how they dealt with the bumps on the road to delivery. Plus, Matthew has a 21yr. old, and how will a newborn change the family dynamics? And enter to win a wall mural for your nursery from Elephants on the Wall.

PregTASTIC-EP 111 - Leyna's Birthing Story

Tue, 30 Sep 2008 17:09:41 +0000

Things no one told her about labor and recovery, breasts like water balloons, suck organizing exercises—for baby, and a her tips for expecting parents. Leyna’s back in studio to share the good, bad and ugly of birth and being a new mom. Plus, Leyna’s husband Brian offers some tips for dads and your chance you win a wall mural for your nursery from www.elephantsonthewall!

PregTASTIC-EP 110 - Sarah's Birthing Story

Wed, 17 Sep 2008 03:27:26 +0000

Former podcaster Sarah is back with her all natural, drug free birthing story. Her hypnobirthing experience, breastfeeding, her must haves and her birth "pearl of wisdom". Plus, wine bottles, a baseball game and an obstacle course; wait, was this labor or a party! What crazy positions was her doula in? And sex after birth!

PregTASTIC-EP 109 - Krista's Birthing Story

Thu, 11 Sep 2008 18:04:40 +0000

Working with her newborn in tow, baby’s first flight, thrush and what to do about it. Plus tips on traveling with a newborn and returning to work from former podcaster Krista who is back to share her birth story. Next week: Sarah shares her hypno birthing, drug free birth story.

PregTASTIC-EP 108 - Part 3 of 3: First Week After Birth

Tue, 02 Sep 2008 05:28:09 +0000

What warrants your worry and what doesn’t during those first weeks with your newborn? Caring for the umbilical cord stump, whites of the eyes and jaundice and a tip for diaper duty. How often should your baby dirty his/her diaper? What can you do to lessen the chance of SIDS? What is colic, and the rule of twos? What should factor in when choosing a formula? Is organic really better? Pediatrician, Dr. William Hitchcock is this week's guest. Plus, your chance to win another BabyHawk baby carrier. NEXT WEEK: Krista's birthing story.

PregTASTIC-EP 107 - Part 2 of 3: First Days After Birth

Tue, 26 Aug 2008 05:11:59 +0000

What to expect during the first few days while caring for your new baby? How does your body and your baby's body change? Danger signs, breast feeding cues, car seat tips and establishing visiting hours at home. Midwife, Gerri Ryan returns for part 2 of our 3 part series. Plus, win a BabyHawk baby carrier! NEXT WEEK: PregTASTIC "Firsts Series". Part 3: What to expect during the first few weeks after giving birth. And, your chance to win another BabyHawk baby carrier!

PregTASTIC-EP 106 - Part 1 of 3: First Moments and Hours After Birth

Tue, 19 Aug 2008 05:30:08 +0000

What to expect during the first moments and hours after giving birth: hospital procedures, newborn screenings, breastfeeding, importance of skin to skin, vaccinations, ways to involve your husband and some thoughts about episiotomy. Jean Frazier, RN, answers our questions as we kick off part 1 of our 3 part "First Series". Plus, win a BabyHawk baby carrier! NEXT WEEK: PregTASTIC "Firsts Series". Part 2: What to expect during the first days after giving birth. TWO WEEKS: Part 3: What to expect during the first weeks after giving birth.

PregTASTIC-EP 105 - Jill's Birthing Story

Tue, 12 Aug 2008 05:14:32 +0000

How was Jill's labor different with baby #2? Why did she leave the hospital earlier than planned? Pumping or breastfeeding? Was feeding easier the second time around? Ideas to prepare you family for the arrival of your new baby? And, a freezer full of casseroles. Former PregTASTIC member Jill shares her birth story. Plus, your chance to WIN! NEXT WEEK: PregTASTIC kicks off a 3-part series of “Firsts” which will highlight the first minutes, hours, days, and weeks of life with mom and baby.

PregTASTIC-EP 104 - Breastfeeding Myths and More

Wed, 06 Aug 2008 08:03:38 +0000

The 411 on breastfeeding. PregTASTIC celebrates Breastfeeding Awareness Week! Are you magically supposed to know how to BF? What does a hamburger have to do with breastfeeding? What is an enteromammary pathway? Hot or cold compress? Are breastfed babies protected from diseases mom was vaccinated against? Lactation Consultant and author Rose DeVigne-Jackiewicz RN, IBCLC gives the 411 on breastfeeding myths and more. Plus, another PregTASTIC contest!

PregTASTIC-EP 103 - Will he be a Super Dad?

Thu, 31 Jul 2008 03:07:36 +0000

Will he be a Super Dad or will he struggle to figure out some of the basics? Test your partner's knowledge of diaper changing, baby holding, swaddling and other things every dad should know! How do you think he will do as a father? NEXT WEEK: World Breastfeeding Week.

PregTASTIC-EP 102 - Weird Side of Pregnancy

Wed, 23 Jul 2008 05:38:32 +0000

Belly button woes, newfound moles, the cure for restless legs. What do you get when you put together a bar of soap and a bed sheet? The PregTASTIC crew reveals their weird side. Plus, birthing class options, a VERP and what not to do for heartburn.

PregTASTIC-EP 101 - Baby Blues and Postpartum Depression

Tue, 15 Jul 2008 15:14:32 +0000

What differentiates the baby blues from postpartum depression? What are the early signs of postpartum depression? Can it be prevented? How long is the postpartum period? Jane Honikman co-founder of Postpartum Education for Parents and Postpartum Support International talks ppd with the crew.

PregTASTIC-EP 100 - Let's celebrate and welcome former Preg. podcasters to tell their stories

Thu, 03 Jul 2008 00:44:00 +0000

It’s PregTASTIC’s 100th show and 2nd birthday! Former PregTASTIC podcasters return to give advice about pregnancy, birth and life with a newborn including postpartum sex, must haves, vaginal recovery and more! And, another chance at a PregTASTIC Prize!

PregTASTIC-EP 99 - 5 Tips to Getting Rid of the Jelly Belly

Wed, 18 Jun 2008 05:38:30 +0000

What is that soft, squishy stuff hanging around your mid-section? How can you get rid of the jelly belly? How long will it be there? What can you do while you’re pregnant to lessen the amount of postnatal jelly belly? And how many extra calories should you be eating? Plus... WIN 1 of 3 Belle Baby Carriers!

PregTASTIC-EP 98 - Julia's Birthing Story

Wed, 11 Jun 2008 05:06:05 +0000

A baby boy or girl? What did Julia compare her planned c-section to? Did her recommended 6 hour walks lead to an easy recovery? Julia’s recommendations for a planned c-section. Plus, HynoBirthing bits, birthing options and win this hip dad friendly diaper bag. NEXT WEEK: Get rid of your post baby jelly belly!

PregTASTIC-EP 97 - Stroller Striding to Fitness

Thu, 05 Jun 2008 04:28:59 +0000

When should new moms return to working out? What is a Stroller Strides class? How old does your baby need to be to go with you? What if your baby cries during the class? Besides exercise, what are some other benefits of Stroller Strides? Lisa Druxman, fitness expert and founder of Stroller Strides, discusses these questions and more with the PregTASTIC crew.

PregTASTIC-EP 96 - Vanessa's Birthing Story

Wed, 28 May 2008 06:58:21 +0000

From trying trimesters to a textbook birth. 19yrs. old Vanessa was born to be a mom. Her advice to young expecting mothers and her breastfeeding pillow recommendation. What is a frenulum and what does it have to do with breastfeeding? Our new website and your chance to win a Skip Hop 'Duo' Diaper Bag

PregTASTIC-EP 95 - Stephanie's Birthing Story

Wed, 14 May 2008 07:40:50 +0000

Did becoming a human pin cushion help speed up, former podcaster, Steph's labor? Why did she get scolded when she arrived at the hospital? What did Steph wish someone had told her before the baby arrived? And her birth plan, Coombs' Positive and baby blues.

PregTASTIC-EP 94 - A Labor and Delivery Nurse's Perspective

Wed, 07 May 2008 04:40:28 +0000

How can you make things easier on yourself during labor. Is there a standard of what happens after birth with getting baby to mom? What are some tips for writing a birth plan that will more likely be followed by the hospital staff? How can you minimize your embarrassment and will you care, nursing bribery and pain tolerance.

PregTASTIC-EP 93 - Preterm Labor

Tue, 29 Apr 2008 06:38:09 +0000

Preterm labor: What are the causes? Signs? How can preterm labor be prevented? What about twins? Dr. Diane Ashton, Deputy Medical Director of the March of Dimes talks preterm birth. Visit marchforbabies.org to help give every baby a healthy start.

PregTASTIC-EP 92 - Pregnancy Planning: Planned to the T, an oops or surprise

Wed, 23 Apr 2008 17:55:52 +0000

This week we're chatting about the lighter side of pregnancy. Did your pregnancy happen as planned, was it an oops, or a surprise? Were both you and your husband on board? Plus, pregnancy t-shirt slogans, we welcome two new podcasters and your chance to win!

PregTASTIC-EP 91 - Miscarriage #2 of 2: Medical Facts of Miscarriage

Wed, 16 Apr 2008 07:17:03 +0000

Is miscarriage preventable? If so, how? What are the signs of miscarriage? Are there health conditions that can cause miscarriage? What goes on with a woman's hormones before and after a miscarriage? Dr. Deborah Wachs, a Reproductive Endocrinologist answers these and other miscarriage questions.

PregTASTIC-EP 90 - Miscarriage #1 of 2: Personal Experiences

Wed, 09 Apr 2008 08:20:38 +0000

How to cope with miscarriage? How to talk with family and friends about it. How to support a friend who has miscarried and what NOT to say to someone who has miscarried. PregTASTIC's podcasters share their personal stories.

PregTASTIC-EP 89 - Giggle Gear

Tue, 01 Apr 2008 05:10:37 +0000

Strollers, car sears, travel systems, cribs... Trouble sifting through all the options? Ali from giggle.com details things to consider. Are you a double wide, city dweller or off road warrior? Plus, a smart rocker, furniture that grows with your baby and debunk the myth of things you hear are essential.

PregTASTIC-EP 88 - PregTASTIC Picnic and Chit Chat

Tue, 25 Mar 2008 18:28:52 +0000

How much is too much? When should you stop talking about your pregnancy? Belly Button woes, Steph's shower, vivid dreams, storing sleep, storing sex, clothing ideas and more. Plus, your chance to win I'm Pregnant Now What Do I Eat? Next Week: Gear with Gigggle.com.

PregTASTIC-EP 87 - Amy's Birthing Story

Wed, 19 Mar 2008 05:10:45 +0000

Birth at 42 weeks… Amy, former podcaster, shares her birthing story. Did she use HypnoBirthing and how long did she labor at home? Her doula's role, a teary husband, breastfeeding ups and downs and a HUGE surprise! Plus, no joking around at 2am.

PregTASTIC-EP 86 - Babymoon Boom

Wed, 05 Mar 2008 02:27:48 +0000

Celebrate the coming of your child and pamper yourself before the Pampers. Babymoons: Why might you consider taking a babymoon? When is the optimal time to take one? What do hotels offer during? Babymoon topnotch resorts, bargains, and must do's. Ashley King from Babymoonfinder.com shares all there is to know about the babymoon boom.

PregTASTIC-EP 85 - Lisa's Birthing Story

Wed, 27 Feb 2008 05:19:53 +0000

An Owen or Emma? Lisa’s back to share her birthing experience. Was her one dream request fulfilled? At 13 days “overdue” was she induced? Did her husband use the flash cards she made? And, her advice for expecting parents.

PregTASTIC-EP 84 - Baby-Proof Your Marriage

Wed, 20 Feb 2008 06:51:05 +0000

Common misconceptions couples have about life with a baby. How can you positively address the impact of a baby on your marriage, before baby arrives? Tips to communicate better with your partner. Dr. Barbara Cunningham, Marriage and Family Therapist, joins PregTASTIC to share tips to baby-proofing your marriage.

PregTASTIC-EP 83 - Birthing From Within

Wed, 13 Feb 2008 08:20:46 +0000

What are the core concepts taught in Birthing From Within childbirth prep classes? How is post partum addressed? Which four perspectives are explored? BFW mentor Nicole Morales shares about this experiential and holistic view of pregnancy, birth and beyond.

PregTASTIC-EP 82 - Waterbabies: Is Waterbirthing for You?

Wed, 06 Feb 2008 05:34:37 +0000

What are the benefits of giving birth in water? Is it easier on mom, baby or both? How does the baby breathe under water? Barbara Harper, Founder of Waterbirth International shares her passion of waterbirth and answers our questions and more.

PregTASTIC-Ep 81 - Prepare Your Body for Labor and Caffeine May Boost Miscarriage Risk

Tue, 29 Jan 2008 05:32:00 +0000

Are two cups of coffee too much? Dr. De-Kun Li speaks with us about caffeine's effect on miscarriage. Plus, the best exercises to strengthen your pelvic floor, what are kettlebells and getting your brain to recognize the perineal stretch.

PregTASTIC-EP 80 - Tips to Keep Your Pregnancy Worries at Bay

Tue, 22 Jan 2008 04:58:08 +0000

How do you keep pregnancy worries at bay? What are some tips to dealing with fears during the first trimester? How to have more ups than downs during pregnancy. And, Birth stats for 2006-has there really been a baby boom?

PregTASTIC-EP 79 - Pregnancy over 35: Advanced Maternal Age.

Mon, 07 Jan 2008 19:58:00 +0000

1 of 5 women is having her first pregnancy over the age of 35. What is Advanced Maternal Age? What can women in their 20's & 30's do to lessen their risk in a later pregnancy? What are the benefits to having kids when older? Does the age of father factor?

PregTASTIC-Ep 78 - Centering Your Pregnancy

Tue, 18 Dec 2007 06:32:24 +0000

What is Centering Pregnancy and how can this group model of care benefit you? How do you find a group care provider? Dr. Peter Bernstein, Associate Professor of Clinical Obstetrics and Gynecology and Women’s Health, details CP with the PregTASTIC crew. Plus, 2ups and 2downs for the week and your chance to win a topless undershirt! See you in two weeks. HAPPY HOLIDAYS!

PregTASTIC-Ep 77 - PregTASTIC Pregnancy Resources

Tue, 11 Dec 2007 06:23:17 +0000

Clothes, books, magazines…what are your favorites? PregTASTIC shares fabulous pregnancy finds plus Kristen from coolmompicks.com contributes her priceless picks including an all-inclusive online registry! And, find out who sends the crew a surprise gift.

PregTASTIC-Ep 76 - Dr. Sears and Vaccines

Thu, 06 Dec 2007 00:36:39 +0000

To fully vaccinate, selectively vaccinate or none at all? What is vaccine overload? Should you opt for the flu shot while pregnant? How to find a vaccine compatible pediatrician. PregTASTIC talks vaccines with Dr. Robert Sears, author of The Vaccine Book. NEXT WEEK: FAVORITE PREGNANCY RESOURCES;-) WHAT ARE YOURS? CALL 858-565-BABY

PregTASTIC-Ep 75 - Maritza's Birthing Story

Thu, 29 Nov 2007 06:46:35 +0000

Maritza, her husband Brian and Baby join the crew to share the ups and downs of her birth. When did she finally go to the hospital? Did she get the epidural or was she too far along? What was the one scare with the baby? Plus, a very hands-on husband. NEXT WEEK = Dr. Robert Sears joins us to talk VACCINES TWO WEEKS = Our Favorite Pregnancy Resources—email us yours!

PregTASTIC-EP 74 - Bring Your BRAIN to Labor in Lamaze

Wed, 21 Nov 2007 16:59:26 +0000

What is Lamaze and is it for you? How is Lamaze different from other birthing techniques? Gerri Ryan, midwife and Lamaze cert. childbirth educator clarifies what lamaze is and isn't. Plus, a celebrity from ABC's, "Notes from the Underbelly". NEXT WEEK: PREG. PODCASTER MARITZA IS BACK TO TALK ABOUT HER BIRTHING STORY.

PregTASTIC-Ep 73 - What's Your Preggie IQ? Fun Preggie True/False Quiz

Tue, 13 Nov 2007 05:17:00 +0000

Hair color? Hot bath? Cat litter? Find out your Pregnancy IQ as the preggies take a true/false test on myths of pregnancy. Coming soon: Dr. Robert Sears to talk vaccines.

PregTASTIC-Ep 72 - Registry Tips, Desired Gifts, and To Mini Van or Not?

Tue, 06 Nov 2007 07:38:49 +0000

Taking care of peripheral matters for labor day, how to organize your registry, some non-traditional gift ideas, and will you mini van or not? Coming soon: Lamaze, Home Birth, Dr. Sears and Vaccines, Amniotic Fluid Facts with Dr. Moore.

PregTASTIC-Ep 71 - Stephanie and Angela's Birth Stories

Thu, 18 Oct 2007 03:31:10 +0000

Former PregTASTIC Podcasters return with their newborns. Their birth stories and what a gameshow, a taxi and sushi have to do with the birth of their babies. Plus, tips and advice for expecting moms and Angela's husband details his role. And, we Ustream!

PregTASTIC-Ep 70 - DUDE to DAD (live webcast on Sat. Oct 13th visit pregtastic.com)

Tue, 09 Oct 2007 07:04:18 +0000

How can you help your partner go from DUDE to DAD? How can you make the baby more real to your husband? Do men really experience typical pregnancy symptoms? Guests: Authors Sandy and Marcie Jones together wrote two Great Expectations resource books: Your All-in-One Resource for Pregnancy and Childbirth, and Baby's First Year. VISIT PREGTASTIC.COM ON SATURDAY OCT. 13 AT 9:30AM (PST) AND JOIN IN ON OUR LIVE WEBCAST.

PregTASTIC-Ep 69 - Pregnancy Tour Guide: Hospital Stats, Healthcare, Birth Plan Etiquette...

Wed, 26 Sep 2007 05:39:28 +0000

What to consider within all of the choices of pregnancy and childbirth. Some tips to get what you want throughout your pregnancy from your healthcare providers. Resources to help you uncover your hospital's true standard of care. Plus, birth plan etiquette.

PregTASTIC-Ep 68 - Cesarean, VBAC, Inductions

Wed, 19 Sep 2007 04:29:29 +0000

1 in 3 pregnant women will have a cesarean. What is VBAC? Double sewing? Low transverse incision? What is the recovery time? What tests can be done to determine weather or not you should have a VBAC delivery? Who is a good candidate for a VBAC? Plus, podcaster Angela at 41 weeks, has some questions about inductions. Jerri Ryan answers these questions and talks about the importance of a "love break"

PregTASTIC-Ep 67 - The Serious, Sensible, and Sometimes Silly Sides of Alcohol and Pregnancy

Wed, 12 Sep 2007 05:37:15 +0000

Caroline Angel, co-author of The Newly Non-Drinking Girl's Guide to Pregnancy, shares some fetus friendly ways to catch a buzz and how much alcohol is too much? What is a Maternitini? How to hide your new pregnancy at parties? Plus, making informed decisions. NEXT WEEK = Vaginal Birth After C-section (VBAC) with Gerri Ryan.

PregTASTIC-Ep 66 - A BOLD Performance

Wed, 05 Sep 2007 06:19:52 +0000

Critically acclaimed, BOLD (Birth on Labor Day) will be performed throughout the world during the month of Sept. This week we welcome Karen Brody, creator of BOLD and Gabrielle, director of the performance in San Diego. What is BOLD? What does Karen hope to accomplish through her play? What is a Red Tent and Karen's view on maternity care. Plus, Gabrielle shares how she got involved locally.

PregTASTIC-Ep 65 - Notes From a Lactation Consultant

Wed, 29 Aug 2007 05:06:48 +0000

When should you hire a Lactation Consultant? How to handle those offering well meaning advice. How to tell family that you may not want to have visitors right after giving birth. What's up with underwire bras? And, another PregTASTIC contest! NEXT WEEK= Karen Brody creator of BOLD (Birth on Labor Day) and Gabrielle, director of the BOLD play in San Diego.

PregTASTIC-Ep 64 - Dr. Jack Newman & Helping Mothers Achieve Their Breastfeeding Goals

Tue, 21 Aug 2007 04:23:05 +0000

What are two basic principles to understanding breastfeeding? How do they help new mothers? Leading lactation expert, Dr. Jack Newman discusses why there is more to BF than the breastmilk. Plus, breastfeeding myths, common problems, milk banks and more! NEXT WEEK= Margaret Goebel, Lactation Consultant concludes this month's breastfeeding series with more tips and information to breastfeed successfully.

PregTASTIC-Ep 63 - Amanda's Birthing Story

Tue, 14 Aug 2007 04:35:06 +0000

Despite her blue, chipped toe nail polish and one shaved leg, Amanda gave birth to a healthy, platinum blond, baby Adam. Amanda's pregnancy MUST HAVES, her hilarious birthing story and what's with her "phenomenal breasts"? NEXT WEEK = Dr. Jack Newman joins us as we continue our breastfeeding series.

PregTASTIC-Ep 62 - Breastfeeding Month #1 - Early Initiation of Breastfeeding

Tue, 07 Aug 2007 04:27:16 +0000

Breastfeeding within the first hours after birth. The importance of the latch and colostrum. Breastfeeding right after a c-section? Lactation Consultant, Annie VerSteeg, addresses these concerns. Plus, tube/finger feeding, nipple confusion, and thrush. NEXT WEEK - Former Preg. Podcaster Amanda joins us with her new baby. Did her birth go as planned? Bedrest? How is breastfeeding going and what words of wisdom does she have for expecting parents?

PregTASTIC-Ep 61 - Annie's Birthing Story

Tue, 24 Jul 2007 06:11:18 +0000

Why was Annie induced? Why did she break all the rules of delivery? And conflicting breastfeeding advice. Annie, her husband Rob join us to talk about the birth of their baby Matty. Plus, our contest winner and Heidi calls in with her funny story.

PregTASTIC-Ep 60 - I'm Pregnant, Now What Do I Eat?

Mon, 16 Jul 2007 22:31:26 +0000

What vitamins and nutrients enhance fetal brain and neural development? What is the latest on eating fish? Does what you eat influence what your baby prefers to eat later in life? Guest: Dr. Hope Ricciotti, co-author of I'm Pregnant, Now What Do I Eat?

PregTASTIC-Ep 59 - Easy Labor

Tue, 10 Jul 2007 04:57:35 +0000

Far too many expectant mothers find themselves unprepared for labor. How can you combine natural and medical techniques to manage labor pain? What can be done to calm and eliminate fears and stresses associated with childbirth? How have epidurals changed in the last 25 years? This week William Camann, and Kathryn Alexander, authors of Easy Labor: Every Woman's Guide to Choosing Less Pain and More Joy During Childbirth join us to answer these question and more. NEXT WEEK - Dr. Hope Ricciotti, author of I'm Pregnant, Now What Do I Eat? joins PregTASTIC to talk healthy eating, common dietary problems and vegetarian diets during pregnancy.

PregTASTIC-Ep 58 - Midwifery and Birth of the Mother

Wed, 04 Jul 2007 04:28:09 +0000

What is a Midwife and how can one help during the birth of your baby? What type of training do Midwives have, and resources to help you find your perfect midwife. Plus, the birth of your baby and you as a mother. This week's contest winner and much more... Next week authors Dr. William Camann and Kathryn Alexander join us to talk about their book Easy Labor: Every Woman's guide to Choosing Less Pain and More Joy During Childbirth. This book has been raved about all over the pregnancy and childbirth arena.

PregTASTIC-ep 57 - Annie's Husband, Maternity Leave, Showers and More

Tue, 26 Jun 2007 06:02:12 +0000

Annie’s husband, Rob joins in on the chit chat while providing another PregTASTIC Dad’s perspective. We’ll chat maternity leave and offer some ideas for you and your partner. Plus, baby showers, a Henna tattoo and your chance to win. Next week = Jennifer Hirsch a midwife from University California San Diego Medical Center joins us to talk about midwifery. Two Weeks = Dr Camann, author Easy Labor: Every Woman's Guide to Choosing Less Pain and More Joy During Childbirth

PregTASTIC-ep 56 - How to Welcome A Newborn with Siblings

Wed, 20 Jun 2007 05:04:08 +0000

When and how do you tell your child you’re having a baby? How do you prepare your child for this event. Marilyn Turner, Pediatric Nurse, Childbirth Educator and Mom, joins PregTASTIC to discuss incorporating a new baby into the existing family structure. Plus, the winner of our PregTASTIC contest!

PregTASTIC-ep 55 - Faith's Birthing Story

Wed, 13 Jun 2007 05:33:44 +0000

Faith, a former PregTASTIC podcaster, calls in to share her birthing story and how things are going at home with her new baby. A planned C-section but did everything go as planned? Plus, her husband has some advise and a MUST HAVE for expecting families.

PregTASTIC-ep 54 - Benefits of Banking Your Baby's Cord Blood

Tue, 05 Jun 2007 03:54:34 +0000

What is involved in cord blood banking? When does it happen, and why should we do it? Today Amy Larsen, from ViaCord shares some interesting facts about cord blood including how it’s collected, how much is collected, and who can use it? NEXT WEEK = Faith is back with her birthing story

PregTASTIC-ep 53 - Formula Feeding Facts

Wed, 30 May 2007 06:48:53 +0000

What if breastfeeding does not go as planned? Maybe breastfeeding is not what you have in mind. This week "What you can do to optimize the health of a formula-fed baby?" Plus, formula options, new trends in homemade formulas and Cow’s cololstrum. Today Dr. Linda Palmer sheds some light on choices when buying formula. What is DHA and ARA? And how has formula changed over the years? Plus, what to give your baby in addition to formula to help improve immunity and nutrition. What is better for baby, cow’s or goat’s milk? Cod liver oil, fish oil, or eggs? NEXT WEEK; Cord blood banking.

PregTASTIC-ep 52 - Maternity Fashion... clothes that fit, are functional, fun and sexy + diaper bags

Tue, 22 May 2007 22:16:29 +0000

Is it possible to be a knockout when you are knocked up? What are the staples of a maternity wardrobe? How can you get the most mileage out of maternity clothes. PLUS, diaper bags… cute, practical and even diaper bags for dads. Today we welcome Shannon Raffetto DiPadova owner of Due Maternity to talk with us about maternity clothing and how they can be cute, hot, sexy and functional. NEXT WEEK - Dr. Linda Palmer discusses “If it has to be formula – some things you should consider when feeding your newborn.”

PregTASTIC-ep 51 - PregTASTIC turns 1yr. old with the original podcasters

Tue, 15 May 2007 18:11:49 +0000

Welcome to Pregtastic’s first birthday bash! We welcome back, Patti, Gitte, Kirsty, Liana and Alice to chat about how things have been over the past months as everyone learns the ropes of motherhood. We hope to share some insight, frustrations, and laughs while looking back on our experiences of pregnancy. And, we’ll share some birthing stories and talk about things we may have done differently. NEXT WEEK = PregTASTIC's Fashion Show: Summer Maternity Fashion, Diaper Bags and Skin Care

PregTASTIC-ep 50 - Your Newborn and Your Pets

Tue, 08 May 2007 05:12:01 +0000

For many of us, our pet is king of the castle. But what will happen when your baby arrives? Your pet is sure to notice he's no longer the baby of the family. To soften the blow, start preparing him well ahead of time. The better you know your animals, the easier it will be to head off problems before they even start. How will you properly introduce your new baby to your animals? What kinds of interaction between your new baby and your pets is safe? And how will you identify possible warnings signs in your pets body language? NEXT WEEK: PregTASTIC turns 1yrs old and we welcome back, Patti, Gitta, Kirsty, Alice, Liana and others, to talk about their first couple months with their babies, share their ups and downs of motherhood and much more!

PregTASTIC-ep 49 - Fun Pregnancy Chit Chat

Wed, 02 May 2007 05:06:57 +0000

How long did you wait before you told your your BOSS! How long will you take for maternity leave and 33 weeks into her pregnancy, Rebecca get ready to water birth. Faith's overdue and Maritza joins the podcasting crew. Next week = Pregnancy and Pets. 2 weeks = PregTASTIC Turns 1yrs old