tag:blogger.com,1999:blog-20076585401993544102024-03-07T21:27:39.931-08:00Personal DevelopmentMark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-2007658540199354410.post-48757250288525286602013-03-01T02:39:00.001-08:002013-03-01T02:39:47.223-08:00BRAIN DAMAGING HABITS <div class=Section1> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'>This is not my own creation or research, I receive this in an email (from a good friend), so I can't guarantee the facts in it, however I found it to be an inspiring thought, for what we already know...........and should start doing:<br> <br> TAKE CARE ABOUT OUR HEALTH ..........so here are some of the BRAIN DAMAGING HABITS:<br> <br> 1. No Breakfast<br> People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.<br> <br> 2. Overeating<br> It causes hardening of the brain arteries, leading to a decrease in mental power.<br> <br> 3. Smoking<br> It causes multiple brain shrinkage and may lead to Alzheimer disease.<br> <br> 4. High Sugar consumption<br> Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.<br> <br> 5. Air Pollution<br> The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.<br> <br> 6. Sleep Deprivation<br> Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.<br> <br> 7. Head covered while sleeping<br> Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.<br> <br> 8. Working your brain during illness<br> Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.<br> <br> 9. Lacking in stimulating thoughts<br> Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.<br> <br> 10. Talking Rarely<br> Intellectual conversations will promote the efficiency of the brain<br> <br> The main causes of liver damage are:<br> 1. Sleeping too late and waking up too late are main cause.<br> 2. Not urinating in the morning.<br> 3. Too much eating.<br> 4. Skipping breakfast.<br> 5. Consuming too much medication.<br> 6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.<br> 7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.<br> 8. Consuming raw (overly done) foods also add to the burden of liver Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.<br> <br> We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to 'schedule.'<br> <br> Because :<br> Evening at 9 - 11 PM : is the time for eliminating unnecessary/toxic chemicals (detoxification) from the antibody system (lymph nodes) This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an un-relaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.<br> <br> Evening at 11pm - 1 am: is the detoxification process in the liver, and ideally should be done in a deep sleep state.<br> <br> Early morning 1 - 3 am: detoxification process in the gall, also ideally done in a deep sleep state.<br> <br> Early morning 3 - 5 am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.<br> <br> Morning 5 - 7am: detoxification in the colon, you should empty your bowel.<br> <br> Morning 7 - 9 am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30 am, for those who are sick. Breakfast before 7:30 am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10 am rather than no meal at all.<br> <br> Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood.<o:p></o:p></span></p> <p class=MsoNormal><span style='font-size:10.0pt;font-family:"Verdana","sans-serif"'><br> Therefore, have a good sleep and don't sleep late.<br> <br> SO TAKE CARE ABOUT YOUR HEALTH .......... <o:p></o:p></span></p> <p class=MsoNormal><o:p> </o:p></p> </div> <div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-12772367762346714902009-04-05T17:27:00.000-07:002009-04-05T17:26:01.235-07:00Law of Attraction - new thinking or not, it works<div class=Section1> <p class=MsoNormal><span lang=EN-US>In this article I would like to take up the subject of attraction. While In general, an attraction draws one object towards another one. The term may have a lot of different meanings for different persons:<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l3 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-family:Symbol'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>If you are a scientist you might have a physics view, where attraction may refer to gravity or to the electromagnetic force.<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l3 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-family:Symbol'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>If you are a psychologist you might have a more personal or emotional view, where Interpersonal attraction means the attraction between people which leads to friendships and romantic relationships.<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l3 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-family:Symbol'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>If you look at it from a new age view, it is believed that the Law of Attraction (in metaphysics) that a mental disposition will attract equivalent external circumstances and events.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>It is the latter definition I would like to take a deeper look at. So why is it or could it be important? And why is it called New Age view?<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>The phrase Law of Attraction, although used widely by New Thought writers, has a variety of definitions. Turn-of-the-century references conceptualized the law of attraction as relating to physical structure and to how matter develops. A more modern consensus among New Thought thinkers is that the Law of Attraction says people's thoughts (both conscious and unconscious) dictate the reality of their lives, whether or not they're aware of it. Essentially "if you really want something and truly believe it's possible, you'll get it", but putting a lot of attention and thought onto something you don't want means you'll probably get that too. <o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>The Law of Attraction claims to have roots in Quantum Physics. According to proponents of this law, thoughts have an energy which attracts whatever it is the person is thinking of.[2] In order to control this energy to one's advantage, proponents state that people must practice four things: <o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l0 level1 lfo2'><![if !supportLists]><span lang=EN-US><span style='mso-list:Ignore'>1.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>Know exactly what you want.<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l0 level1 lfo2'><![if !supportLists]><span lang=EN-US><span style='mso-list:Ignore'>2.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>Ask the universe for it.<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l0 level1 lfo2'><![if !supportLists]><span lang=EN-US><span style='mso-list:Ignore'>3.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>Feel, behave and know as if the object of your desire is on its way.<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l0 level1 lfo2'><![if !supportLists]><span lang=EN-US><span style='mso-list:Ignore'>4.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>Be open to receive it and let go of (the attachment to) the outcome.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Thinking of what one does not have, they say, manifests itself in not having, while if one abides by these principles, and avoids "negative" thoughts, the universe will manifest a person's desires. Thereby does the Law of Attraction simply say that you attract into your life whatever you think about. Your dominant thoughts will find a way to manifest. But the Law of Attraction gives rise to some tough questions that don’t seem to have good answers. I would say, however, that these problems aren’t caused by the Law of Attraction itself but rather by the Law of Attraction as applied to objective reality.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Here are some of those problematic questions (all are generalizations of ones I received via email):<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>What happens when people put out conflicting intentions, like two people intending to get the same promotion when only one position is available?<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>Do children, babies, and/or animals put out intentions?<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>If a child is abused, does that mean the child intended it in some way?<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>If I intend for my relationship to improve, but my spouse doesn’t seem to care, what will happen?<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>These questions seem to weaken the plausibility of the Law of Attraction. Sometimes people answer them by going pretty far out. For example, it’s been said by LoAers that a young child experiences abuse because s/he intended it or earned it during a past life. Well, sure… we can explain just about anything if we bring past lives into the equation, but IMO that’s a cop-out. On the other hand, objective reality without the Law of Attraction doesn’t provide satisfactory answers either — supposedly some kids are just born unlucky. That’s a cop-out too.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>I’ve never been satisfied by others’ answers to these questions, and they’re pretty important questions if the Law of Attraction is to be believed. Some books hint at the solution but never really nail it. That nail, however, can be found in the concept of subjective reality.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Subjective reality is a belief system in which (1) there is only one consciousness, (2) you are that singular consciousness, and (3) everything and everyone in your reality is a projection of your thoughts.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>You may not see it yet, but subjective reality neatly answers all these tricky Law of Attraction questions. Let me x’splain….<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>In subjective reality there’s only one consciousness, and it’s yours. Consequently, there’s only one source of intentions in your universe — YOU. While you may observe lots of walking, talking bodies in your reality, they all exist inside your consciousness. You know this is how your dreams work, but you haven’t yet realized your waking reality is just another type of dream. It only seems solid because you believe (intend) it is.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Since none of the other characters you encounter are conscious in a way that’s separate from you, nobody else can have intentions. The only intentions are yours. You’re the only thinker in this universe.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>It’s important to correctly define the YOU in subjective reality. YOU are not your physical body. This is not the egoic you at all. I’m not suggesting you’re a conscious body walking around in a world full of unconscious automatons. That would be a total misunderstanding of subjective reality. The correct viewpoint is that you’re the single consciousness in which this entire reality takes place.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Imagine you’re having a dream. In that dream what exactly are YOU? Are YOU the physical dream character you identify with? No, of course not — that’s just your dream avatar. YOU are the dreamer. The entire dream occurs within your consciousness. All dream characters are projections of your dream thoughts, including your avatar. In fact, if you learn lucid dreaming, you can even switch avatars in your dream by possessing another character. In a lucid dream, you can do anything you believe you can.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Physical reality works the same way. This is a denser universe than what you experience in your sleeping dreams, so changes occur a bit more gradually here. But this reality still conforms to your thoughts just like a sleeping dream. YOU are the dreamer in which all of this is taking place.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>The idea that other people have intentions is an illusion because other people are just projections. Of course, if you strongly believe other people have intentions, then that’s the dream you’ll create for yourself. But ultimately it’s still an illusion.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Here’s how subjective reality answers these challenging Law of Attraction questions:<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>What happens when people put out conflicting intentions, like two people intending to get the same promotion when only one position is available?<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Since you’re the only intender, this is entirely an internal conflict — within YOU. You’re holding the thought (the intention) for both people to want the same position. But you’re also thinking (intending) that only one can get it. So you’re intending competition. This whole situation is your creation. You believe in competition, so that’s what you manifest. Maybe you have some beliefs (thoughts and intentions) about who will get the promotion, in which case your expectations will manifest. But you may have a higher order belief that life is random, unfair, uncertain, etc., so in that case you may manifest a surprise because that’s what you’re intending.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Being the only intender in your reality places a huge responsibility on your shoulders. You can give up control of your reality by thinking (intending) randomness and uncertainty, but you can never give up responsibility. You’re the sole creator in this universe. If you think about war, poverty, disease, etc., that’s exactly what you’ll manifest. If you think about peace, love, and joy, you’ll manifest that too. Your reality is exactly what you think it is. Whenever you think about anything, you summon its manifestation.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Do children, babies, and/or animals put out intentions?<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>No. Your own body doesn’t even put out intentions — only your consciousness does. You’re the only one who has intentions, so what takes precedence is what YOU intend for the children, babies, and animals in your reality. Every thought is an intention, so however you think about the other beings in your reality is what you’ll eventually manifest for them. Keep in mind that beliefs are hierarchical, so if you have a high order belief that reality is random and unpredictable and out of your control, then that intention will trump other intentions of which you’re less certain. It’s your entire collection of thoughts that dictates how your reality manifests.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>If a child is abused, does that mean the child intended it in some way?<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>No. It means YOU intended it. You intend child abuse to manifest simply by thinking about it. The more you think about child abuse (or any other subject), the more you’ll see it expand in your reality. Whatever you think about expands, and not just in the narrow space of your avatar but in all of physical reality.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>If I intend for my relationship to improve, but my spouse doesn’t seem to care, what will happen?<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>This is another example of intending conflict. You’re projecting one intention for your avatar and one for your spouse, so the actual unified intention is that of conflict. Hence the result you experience, subject to the influence of your higher order beliefs, will be to experience conflict with your spouse. If your thoughts are conflicted, your reality is conflicted.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>This is why assuming responsibility for your thoughts is so important. If you want to see peace in the world, then intend peace for EVERYTHING in your reality. If you want to see abundance in the world, then intend it for EVERYONE. If you want to enjoy loving relationships, then intend loving relationships for ALL. If you intend these only for your own avatar but not for others, then you’re intending conflict, division, and separation; consequently, that’s what you’ll experience.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>If you stop thinking about something entirely, does that mean it disappears? Yes, technically it does. But in practice it’s next to impossible to uncreate what you’ve already manifested. You’ll continue creating the same problems just by noticing them. But when you assume 100% responsibility for everything you’re experiencing in your reality right now — absolutely everything — then you assume the power to alter your reality by rechanneling your thoughts.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>This entire reality is your creation. Feel good about that. Feel grateful for the richness of your world. And then begin creating the reality you truly want by making decisions and holding intentions. Think about what you desire, and withdraw your thoughts from what you don’t want. The most natural, easiest way to do this is to pay attention to your emotions. Thinking about your desires feels good, and thinking about what you don’t want makes you feel bad. When you notice yourself feeling bad, you’ve caught yourself thinking about something you don’t want. Turn your focus back towards what you do want, and your emotional state will improve rapidly. As you do this repeatedly, you’ll begin to see your physical reality shift too, first in subtle ways and then in bigger leaps.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>I too am just a manifestation of your consciousness. I play the role you expect me to play. If you expect me to be a helpful guide, I will be. If you expect me to be profound and insightful, I will be. If you expect me to be confused or deluded, I will be. But of course there’s no distinct ME that is separate from YOU. I’m just one of your many creations after having received my input and you have then chosen where you categorize me. I am what you intend me to be. But deep down you already knew that, didn’t you? For who is the owner of your thoughts? You! Who makes your judgments and decisions? You! Who chooses to look at something positive or optimistic? You!<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>But with all of this new media coverage about how thoughts (both conscious and unconscious) dictate the reality of your live, whether or not you are aware of it. I truly wonder how much new there is in this thinking? Isn’t that the foundation of nearly every faith/spiritual religion:<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l1 level1 lfo4'><![if !supportLists]><span lang=EN-US><span style='mso-list:Ignore'>1.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>Faith/Believe <o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l1 level1 lfo4'><![if !supportLists]><span lang=EN-US><span style='mso-list:Ignore'>2.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>Ask and you shall receive<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l1 level1 lfo4'><![if !supportLists]><span lang=EN-US><span style='mso-list:Ignore'>3.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>Works should/will follow your faith<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l1 level1 lfo4'><![if !supportLists]><span lang=EN-US><span style='mso-list:Ignore'>4.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>Be open to receive<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>This thinking is therefore only new to none religious people and has been taught in different ways the last 130 years:<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l2 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-family:Symbol'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>An "occult law of attraction", 1879<o:p></o:p></span></p> <p class=MsoListParagraph><span lang=EN-US>The New York Times was the first major newspaper to use the phrase "Law of Attraction." Their April 6, 1879 edition described the wagon trains of the Colorado gold rush as "moving in obedience to some occult law of attraction that overcomes all obstacles in their progress to their destination."<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l2 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-family:Symbol'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>A physical "energy of attraction", 1902<o:p></o:p></span></p> <p class=MsoListParagraph><span lang=EN-US>As early as 1902, references to something similar to the law of attraction can be seen particularly in discussion of matter formation. John Ambrose Fleming an electrical engineer and turn of the century physicist described "every completed manifestation, of whatever kind and on whatever scale," as "an unquenchable energy of attraction" that causes objects to "steadily increase in power and definiteness of purpose, until the process of growth is completed and the matured form stands out as an accomplished fact."<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l2 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-family:Symbol'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>The New Thought Movement, 1904 – 1907<o:p></o:p></span></p> <p class=MsoListParagraph><span lang=EN-US>Thomas Troward, who was a strong influence in the New Thought Movement, claimed that thought precedes physical form and that "the action of Mind plants that nucleus which, if allowed to grow undisturbed, will eventually attract to itself all the conditions necessary for its manifestation in outward visible form." <o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l2 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-family:Symbol'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>In 1906, William Walker Atkinson (1862 - 1932) used the phrase in his New Thought Movement book,Thought Vibration or the Law of Attraction in the Thought World. The following year, Elizabeth Towne, the editor of The Nautilus Magazine, a Journal of New Thought, published Bruce MacLelland's book Prosperity Through Thought Force, in which he summarized the principle, stating: "You are what you think, not what you think you are."<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l2 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-family:Symbol'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>The "law of attraction" in Theosophy, 1915 - 1919<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l2 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-family:Symbol'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>The phrase "Law of Attraction" appeared in the writings of the Theosophical authors William Quan Judge in 1915, and Annie Besant in 1919.<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l2 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-family:Symbol'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>"Think and Grow Rich", 1937<o:p></o:p></span></p> <p class=MsoListParagraph><span lang=EN-US>In 1937, author Napoleon Hill published his book Think and Grow Rich, which went on to become one of the best selling books of all time, selling over 60 million copies. In this book, He discusses the importance of controlling your own thoughts in order to achieve success, as well as the "energy" that thoughts have and their ability to attract other thoughts. In the beginning of the book, Napoleon Hill mentions a "secret" to success, and promises to indirectly describe it at least once in every chapter of the book. It is never named directly for he says that discovering it on one's own is far more beneficial. Many people have argued over what the secret actually is, but there is a general conception that the secret he referred to is, in fact, the Law of Attraction.<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l2 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-family:Symbol'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>Mid 1900s to 2000<o:p></o:p></span></p> <p class=MsoListParagraph><span lang=EN-US>By the mid 1900s, various authors addressed the topic and related ideas under a range of religious, occult, and secular terms, such as "positive thinking", "mental science", "pragmatic Christianity", "New Thought", "practical metaphysics", "Science of Mind" / "Religious Science", and "Divine Science".Among the mid 20th century authors who used the term were Florence Scovel Shinn (1925), Sri K. Parvathi Kumar, and Alice Bailey (1942). Author Louise Hay in 1976 released a pamphlet in which she links various diseases and disorders to certain thoughts and states of minds. This list was included in her 1984 best-seller book You Can Heal Your Life, in which she promotes positive thinking as a healing method.<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l2 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-family:Symbol'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>Other proponents of the Law of Attraction included Wallace Wattles, Robert Collier, and Helena Blavatsky who all published books in the early 1900s.<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l2 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-family:Symbol'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>The "law of attraction" in the 21st century<o:p></o:p></span></p> <p class=MsoListParagraph><span lang=EN-US>In 2006, a film entitled The Secret (2006 film) based on the "Law of Attraction" was released and then developed into a book of the same title in 2007. The movie and book gained widespread attention in the media from Saturday Night Live to The Oprah Winfrey Show in the United States.The same year the Hickses' The Law Of Attraction was on the New York Times best seller list.<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l2 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-family:Symbol'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>Oprah Winfrey devoted two episodes of her show to discussing the film and the law of attraction. <o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l2 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-family:Symbol'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>Talk show host Larry King also discussed it on his show but criticized it for several reasons. He pointed at the sufferings in the world and asked: "If the Universe manifests abundance at a mere thought, why is there so much poverty, starvation, and death?" This is similar to a common criticism that the law of attraction only works because most of the anecdotes cited in books and movies are about people who live in a culture that has paths to allow people to overcome adversity, while this is not true for much of the world.<o:p></o:p></span></p> <p class=MsoListParagraph style='text-indent:-18.0pt;mso-list:l2 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-family:Symbol'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US>In August 2008, Esther and Jerry Hickses' book Money and the Law of Attraction: Learning to Attract Health, Wealth & Happiness appeared on the New York Times Best Seller list.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>I believe in the basics of this thinking and believe that it can help anybody.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Good luck in making it a part of you<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Regards<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Mark<o:p></o:p></span></p> </div> <div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-2981807549055886292009-04-03T08:35:00.000-07:002009-04-03T08:33:31.080-07:00Important psychological factors in how to commit a person!!!<div class=Section1> <p class=MsoNormal><span lang=EN-US>I ran across this interesting set of statistics on psychological factors in behavioral commitment and change from a study at Brigham Young University. <o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>It shows the chances of a change being incorporated into one's decision and behaviour in various scenarios and thought this would be very interesting in different personal interactions with other persons. When we consider that everything in the end is about commitment and change.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>When a person...<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Says, "That's a good idea." 10% Commits<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>"I'll do it." 25%<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>Says when they'll do it (in terms of a time). 40% <o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>Plans how to do it. 50%<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>Commits to someone else. 60%<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>Sets a specific future time to share progress or to follow up with person they committed to. 95%<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>That, by the way, is an excellent example of why the right commitment pattern is so important.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Personally, I believe this to be the area where the most people have difficulties in working and committing another person........<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal>Regards<o:p></o:p></p> <p class=MsoNormal><o:p> </o:p></p> <p class=MsoNormal>Mark<o:p></o:p></p> </div> <div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-698827746671563462008-11-08T02:08:00.000-08:002008-12-02T23:37:16.243-08:00The true measure of a man/woman<div class="Section1"><p class="MsoNormal"><span lang="EN-US">“The true measure of a man is not how he behaves in moments of comfort and convenience but how he stands at times of controversy and challenges.”</span></p><p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="EN-US">- Martin Luther King Jr.</span></p><p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="EN-US">Makes me think about the medical fact that a person react's up to 400% stronger when engaged emotional.........makes one think.</span></p><p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="EN-US">Do I react stronger and more emotional when I become hungry?</span></p><p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="EN-US">Am I going to be more aggressive when I feel attacked?<br /><br /><br />Do I act more emotional when I am stressed and under pressure?<br /><span lang="EN-US"><o:p> </o:p></span></span></p><p class="MsoNormal"><span>Regards Mark</span></p></div><div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-977636470902766532008-08-12T02:39:00.001-07:002009-07-08T14:35:13.301-07:00Personal Growth and Development through strengthening your Character traitsI will try to summaries’ how one can personally grow through a Character Development Model. The Character Development Model is a prescriptive interpersonal growth development theory developed in 2006 by Cay Clemmensen and myself in a Interpersonal Development Coaching engagement we had in our company Rosen Team for a large Global Telecommunication Company.<br /><br />Why work on your Interpersonal skills? Well, let’s face it........ all of us know that there are certain things we should or could do in a better way, but too often we don't know how - or don’t really get started on the change process we should be going through. So we all actually work against some barriers that somehow keep us from doing what is best for us - and from realizing and living our true potential.<br /><br />The Character Development Model that we believe that could be useful for each one of us, could actually in a simplistic way be visualized as a scale, where integrity is the strong and solid base, and respect and responsibility are balanced on either side. A person with integrity is honest, trustworthy and authentic. They are also respectful of others and have a strong sense of personal responsibility. Relationship and respect is developed by the component qualities of Empathy, Emotional Mastery, Lack of Blame and Humility. Responsibility is developed by the component qualities of Accountability, Courage, Self Confidence and Focus on the whole (as a person with the abilities).<br /><br />The 10 Social Competences of the Character Development Model that a each one of us should have:<br />1. Social Competence skill - Respect<br />2. Social Competence skill - Empathy<br />3. Lack of Blame<br />4. Emotional Intelligence skill - Humility<br />5. Emotional Intelligence skill - Emotional Mastery<br />6. Emotional Intelligence skill - Responsibility<br />7. Emotional Intelligence skill - Accountability<br />8. Emotional Intelligence skill - Self-Confidence<br />9. Emotional Intelligence skill - Courage<br />10. Social Competence skill - Focus on the whole<br /><br />1. Respect<br />The person, that demonstrates Respect show’s unconditional high regard for others, acknowledging their value as human beings, regardless of their behavior (and isn't that what it is we wish from others). The respect comes through in all situations, even during times of conflict or criticism. Demonstrating respect for others requires developing and refining the following core personal qualities (not faking it).<br /><br />2. Social Competence skill - Empathy<br />Treating everyone in the organization with empathy helps leaders earn trust. Leaders who are empathetic create strong bonds and are seen as less political. The person who demonstrates the core quality of empathy:<br />• Can understand others’ points of view, including the views of those who are different<br />• Shows genuine concern for others<br />• Listens with understanding<br />• Is respectful even when he or she has nothing to gain from the relationship<br /><br />3. Lack of Blame<br />The person who doesn’t blame others is not defensive. They are able to reflect honestly on their own behavior and are willing to admit mistakes. When things go wrong, they don't spend time assigning blame; they spend time fixing the problem. A person who demonstrates the core quality of lack of blame:<br />• Admits fault when appropriate – even to customers<br />• Does not look for a scapegoat in a crisis<br />• Spends time fixing problems, not assigning them<br /><br />4. Humility<br />Humility is a lack of pomposity and arrogance. It is the recognition that all persons are fallible, that we are all combinations of strengths and weaknesses. Each one of us who demonstrate humility, as someone has said, "don't think less of themselves; they just think more of others." Arrogance derails more leaders than any other factor. A person with the core quality of humility:<br />• Listens to others with an open mind<br />• Doesn't brag or name drop<br />• Clearly sees and admits their own limitations and failings<br />• Is not afraid to be vulnerable<br /><br />5. Emotional Intelligence skill - Emotional Mastery<br />Persons’ who have developed emotional mastery recognize that, as Epictetus said 2000 years ago, "It's not the facts and events that upset man, but the view he takes of them." For those in positions of formal power, the most important aspect of emotional mastery may be controlling anger. Outbursts of anger have no spot in the workplace, and can quickly destroy a sense of organizational equity and partnership. A person with the core quality of emotional mastery:<br />• Says what he or she thinks, but never berates others<br />• Stays calm even in crisis situations<br />• Doesn't let anxiety interfere with public speaking or with other things that need to be done<br />• Reflects before reacting and is able to consciously choose an appropriate response<br /><br />6. Responsibility<br />Responsibility is the acceptance of full responsibility for personal success and for the success of the chosen partner and kids.<br /><br />7. Accountability<br />The person who is truly accountable expand their view of organizational responsibility. At all levels, accountable person do what they can to get done what needs to get done, no matter where in the organization they have to go. They NEVER say, "It's not my job." They also hold themselves accountable for making relationships work - they don't say, "Well, I'll go halfway if they will." They take 100% responsibility for making any relationship work. A person with the core quality of accountability:<br />• Takes the initiative to get things done<br />• Is not afraid to hold others accountable<br />• Is willing to cross departmental boundaries to help with a meaningful project<br />• Takes personal responsibility for organizational success<br /><br />8. Emotional Intelligence skill - Self-Confidence<br />The person who is self-confident feels that they are the equal of others, even when those others are in positions of much greater formal power. The person who is self-confident also recognize the value of building the self-confidence of others and won't be threatened by doing so. Self-confidence in everyone builds a sense of partnership and helps the organization get maximum effort and ideas from everyone. A Persons’ with the core quality of self-confidence:<br />• Has a self assured bearing<br />• Is flexible and willing to change<br />• Easily gives others credit<br />• Isn't afraid to tell the truth<br /><br />9. Emotional Intelligence skill - Courage<br />The person with courage is assertive and willing to take risks. They ask forgiveness rather than permission, and are willing to try even though they might fail. They are willing to risk conflict to have their ideas heard, balancing that with the respect that makes constructive conflict possible. A person with the core quality of courage:<br />• Champions new or unpopular ideas<br />• Talks to others, not about others, when there is a problem<br />• Accepts feedback and really hears what others say<br />• Takes the ball and runs with it, even when there are obstacles<br /><br />10. Focus on the whole<br />The person that focuses on the whole think in terms of the good for the entire organization, not in terms of what's good for them, their team or their department. They can see interdependencies and can see beyond what is immediately observable. They have an understanding of and enthusiasm for the business and an understanding of their industry. For example, if working on a software project, they consider the implications of the whole project and commit to an outcome that works for the customer rather than focusing on just their piece of the project. A person who demonstrates the core quality of focusing on the whole:<br />• Realizes that they represent their company to customers<br />• Sees how the work in their area affects the entire project and the entire organization<br />• Gathers information from all stakeholders when making decisions<br />• Shares information throughout the company and understands the value of a knowledgeable workforce<br /><br />I know that when we talk about the Character Development Model necessary for persons’ to influence the way they manage their personal development process, that these are very psychological soft skills we are talking about and as you can read from my different article, do I strongly believe that personal excellence is made, not born. That's why I actually wanted to create this Blog and Forum and I'm dedicated to helping you personally grow beyond where you are today. If you need help in better understanding and exploit your potential in order to turn you into action mode and help you break through self imposed limitations that are holding you back from the power, balance, growth, and success that you strive for. Let’s us talk about how I can help you explore how it is possible to build new levels of a character - helping you to remove the mental and emotional obstacles that are limiting your personal and professional growth, power and personal development.<br /><br />If you are interested in a course that can strengthen this ability this could be an option:<br />1) www.rosenteam.com/personal-development/emotional-intelligence/<br />2) www.rosenteam.com/personal-development/personal-power/<br />3) www.rosenteam.com/personal-development/personal-power/<br /><br />If you have any questions please feel free to contact me via email: mvr@rosenteam.com<br />Regards your moderator<br /><br />Mark<div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-69759965801703277932008-03-16T04:08:00.001-07:002008-03-16T04:08:31.685-07:00what is NLP and what can they do with NLP <div class=Section1> <p class=MsoNoSpacing><span lang=EN-US style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>I have a lot of people asking me: what is NLP and what can they do with NLP (Neuro-linguistic programming)<o:p></o:p></span></p> <p class=MsoNoSpacing><span lang=EN-US style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'><o:p> </o:p></span></p> <p class=MsoNoSpacing><span lang=EN-US style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>The simple and short answer is: </span><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>Programming the language of your brain!<o:p></o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'><o:p> </o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>Some might ask themselves what possible good that can be!? Even though the practical process is complex, the answer is simple: Outstanding results can be achieved by producing specific communication to and through the nervous system. <o:p></o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'><o:p> </o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>Which basically means that, NLP is an interpersonal communication model and an alternative approach to psychotherapy based on the subjective study of language, communication and personal change!<o:p></o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'><o:p> </o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>It was co-created by Richard Bandler and linguist John Grinder in the 1970s. The initial focus was pragmatic, modeling three successful psychotherapists, Fritz Perls (Gestalt Therapy), Virginia Satir (Family Systems Therapy), and eventually Milton H. Erickson (Clinical Hypnosis), with the aim of discovering what made these individuals more successful than their peers.<o:p></o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'><o:p> </o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>Today the predominant patterns of NLP, the application of those patterns, and many variants of NLP are found in seminars, workshops, books and audio programs in the form of exercises and principles intended to influence change in self and others. Watch out when buying some of these offers, there is a great deal of difference between the depth and breadth of training and standards, and some disagreement between those in the field about which patterns are and are not "NLP". <o:p></o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'><o:p> </o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>I know this sound scary, however while the field of NLP is loosely spread and resistant to a single comprehensive definition, there are some common principles and presuppositions shared by its proponents. Perhaps most generally, NLP aims to increase behavioral choice by the manipulation of personal state, belief and internal representation either by a practitioner/trainer, or by self-application.<o:p></o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'><o:p> </o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>Some of the main ideas, many imported from existing counseling or psychotherapy practice, include:<o:p></o:p></span></p> <p class=MsoNoSpacing style='margin-left:36.0pt;text-indent:-18.0pt;mso-list: l0 level1 lfo1'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt; font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>Problems, desires, feelings, beliefs and outcomes are represented in visual, auditory and kinesthetic (and sometimes gustatory, olfactory) systems.<o:p></o:p></span></p> <p class=MsoNoSpacing style='margin-left:36.0pt;text-indent:-18.0pt;mso-list: l0 level1 lfo1'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt; font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>When communicating with someone, rather than just listening to and responding to what a person said, NLP aims to also respond to the structure of verbal communication and non-verbal cues.<o:p></o:p></span></p> <p class=MsoNoSpacing style='margin-left:36.0pt;text-indent:-18.0pt;mso-list: l0 level1 lfo1'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt; font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>Certain language patterns such as the meta model of NLP can help clarify what has been left out or distorted in communication, to specify thinking and outcomes, reframe beliefs, and set sensory specific goals. In contrast, the Milton model language patterns are intentionally non-specific and metaphoric to allow the listener to fill in the gaps and make their own meaning from what is being said and find their own inner resources and solutions for problems.<o:p></o:p></span></p> <p class=MsoNoSpacing style='margin-left:36.0pt;text-indent:-18.0pt;mso-list: l0 level1 lfo1'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt; font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>The actual state someone is in when setting a goal or choosing a course of action is also considered important. A number of techniques in NLP aim to enhance states by anchoring resourceful states associated with personal experience or model states by imitating others.<o:p></o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'><o:p> </o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>So the real question and conclusion a NLP coach or practitioner should come to is: <o:p></o:p></span></p> <p class=MsoNoSpacing style='margin-left:36.0pt;text-indent:-18.0pt;mso-list: l2 level1 lfo2'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'><span style='mso-list:Ignore'>1.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>How and what should you do to produce optimum results. <o:p></o:p></span></p> <p class=MsoNoSpacing style='margin-left:36.0pt;text-indent:-18.0pt;mso-list: l2 level1 lfo2'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'><span style='mso-list:Ignore'>2.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>How can you duplicate human excellence in a short period of time.<o:p></o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'><o:p> </o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'><o:p> </o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>As already mentioned short, in NLP, modelling is the pathway to excellence. The very idea is that if you identify the traits and habits, and pay the price of time and effort of a successful athlete, friend, parent or businessman, you will become a successful athlete, friend, parent or businessman.<o:p></o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'><o:p> </o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>From business we all know that successful businesses man make money by determining what is successful in one city and duplicating it in another. Take a proven system and duplicate it, and maybe improve upon it. It might sound too simplistic for you, but there is scientific proof that, people who do this are virtually guaranteed success.<o:p></o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'><o:p> </o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>NLP in its very basics believe that the difference between those who succeed and those who fail isn't what they have – it is what they choose to see and do with their resources and experience of life. I guess this why it has become so prominent the last 30 years. For NLP is a tool to develop your own insights and strategies and help you change what you need.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>This might sound very complex and difficult, but lets look at it a little more simplistic: you can teach a dog patterns that will improve his behaviour. From psychological as well as a behavioural science view, you can actually do the same with people (yourself). What is the message with that - as my brother who is a Doctor always puts it (and lives it): "seize excellence, and make it your own". Let's face it, isn't it true that building from the successes of others (seeing what works) is one of the fundamental aspects of most learning! Technology – every advance in technology is based on the foundation of earlier discoveries and breakthroughs.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>Many have used the basics of NLP in their marketing and approaches, for example Anthony Robbins saw "success marketing" his self-help programs using infomercials. Personal Power, one of Robbins self-help audio programs launched in 1989 has sold in excess of US $100 million.Previously Robbins had published Unlimited Power, an a American best seller based largely on NLP. While Robbins incorporated some aspects of NLP in what he called Neuro Associative Conditioning and later programs, NLP was mentioned less often as he couldn't get a practical use across to people (besides the general messages)<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>This however doesn't change the fact that for many NLP and its basic principles are really a way of thinking, an epistemology — the study of knowledge — of how we know what we know. As an Engineer, I however have to say that in considering NLP as a science, it is important to recognize that the epistemology of NLP is more 'subjective' and 'systematically' oriented than many 'hard' sciences, which tend to be more 'objective' and 'deterministic'. That is the patterns explored and identified by NLP are often necessarily contextual and influenced by the perceptual filters of the observer. As a scientific approach, then, NLP tends to be more 'qualitative' than 'quantitative' and more 'structuralist' than 'materialistic.......but since this is deep psychological and mindset approach, it is argued that this is scientifically speaking valid.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>In NLP, here are the 3 very basic and fundamental ingredients that must be duplicated to form any form of human excellence:<o:p></o:p></span></p> <p class=MsoNormal><b><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>1. Belief System<o:p></o:p></span></b></p> <p class=MsoNormal><b><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>2. Mental Syntax</span></b><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'> – organise thoughts, and understand how other people organise their thoughts. "Unlock the code"<o:p></o:p></span></p> <p class=MsoNormal><b><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>3. Physiology</span></b><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:black'> – the way you breathe, hold your body, posture, your movements, determines what state you are in.<o:p></o:p></span></p> <p class=MsoNoSpacing><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'><o:p> </o:p></span></p> <p class=MsoNoSpacing><span lang=EN-US style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>Now how this is done and put to everyday life, comes in slightly different versions of what coaches or practitioners consider to be the basic principles or presuppositions of NLP, but there is a fairly high degree of agreement on those most central to NLP. So here are some generalizations used as working guides (maybe it can help the one or the other).<o:p></o:p></span></p> <p class=MsoNoSpacing style='margin-left:36.0pt;text-indent:-18.0pt;mso-list: l1 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt; font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>Behind every behavior there is a positive intention. Even a seemingly negative thought or behavior has a positive function at some level or in some other context. (presupposition)<o:p></o:p></span></p> <p class=MsoNoSpacing style='margin-left:36.0pt;text-indent:-18.0pt;mso-list: l1 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt; font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>There is no failure, only feedback. (presupposition)<o:p></o:p></span></p> <p class=MsoNoSpacing style='margin-left:36.0pt;text-indent:-18.0pt;mso-list: l1 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt; font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>The meaning of the communication is the response it produces, not the intended communication. (presupposition)<o:p></o:p></span></p> <p class=MsoNoSpacing style='margin-left:36.0pt;text-indent:-18.0pt;mso-list: l1 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt; font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>One cannot not communicate: Every behaviour is a kind of communication. Because behaviour does not have a counterpart (there is no anti-behaviour), it is not possible not to communicate.<o:p></o:p></span></p> <p class=MsoNoSpacing style='margin-left:36.0pt;text-indent:-18.0pt;mso-list: l1 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt; font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>Choice is better than no choice. An idea from cybernetics that holds the most flexible element in a system will have the most influence or choice in that system.<o:p></o:p></span></p> <p class=MsoNoSpacing style='margin-left:36.0pt;text-indent:-18.0pt;mso-list: l1 level1 lfo3'><![if !supportLists]><span style='font-size:10.0pt;font-family: Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>People already have all the internal resources they need to succeed. </span><span style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>(presupposition)<o:p></o:p></span></p> <p class=MsoNoSpacing style='margin-left:36.0pt;text-indent:-18.0pt;mso-list: l1 level1 lfo3'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt; font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>Multiple descriptions are better than one<o:p></o:p></span></p> <p class=MsoNoSpacing><span lang=EN-US style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>Sorry for making this a long article, but this subject is deep and this is really just scratching the surface and in ending here is my very practical advice: </span><span lang=EN-GB style='font-size:10.0pt;font-family: "Verdana","sans-serif";color:black'>Your behaviour and actions are a result of your state. The ancestor of every action is a thought......but this is nothing new, already in the teachings of Buddha, the Torah, the Qur'ān and in the Bible it is stated the same basic principle "beware of your thoughts, they are the gateway to your actions". <o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>So, if one changes ones beliefs, one can achieve huge results. There is simply no power like the power of a resourceful state of mind, for t<b>he kind of behaviour people produce is the result of the state they are in. How they respond to the state they are in is based on their models of the world (there believe system).</b> Most people take little conscious effort to direct their states. State change is what most people are after,when they want to change a behaviour. <o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>Successful people know how to tap into their resourceful states. You can control the state you are in. You do not have to be at the mercy of whatever comes your way.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>It has been analysed and proven that there were a few common traits expert communicators and successful people had – whether top therapists, top executives or top salespeople – all seemed to share (study by Bandler and Grinder, 1979):<o:p></o:p></span></p> <p class=MsoListParagraphCxSpFirst style='text-indent:-18.0pt;mso-list:l3 level1 lfo4'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>Everything they did in their work, was pro-active (rather than reactive), directed moment to moment by well-formed outcomes rather than formalized fixed beliefs<o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='text-indent:-18.0pt;mso-list:l3 level1 lfo4'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>They were exceedingly flexible in approach and refused to be tied down to using their skills in any one fixed way of thinking or working.<o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='text-indent:-18.0pt;mso-list:l3 level1 lfo4'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>They were extremely aware moment by moment, of the non-verbal feedback (unconscious communication and metaphor) they were getting, and responded to it - usually in kind rather than by analyzing it. <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='text-indent:-18.0pt;mso-list:l3 level1 lfo4'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>They enjoyed the challenges of difficult ("resistant") clients, seeing them as a chance to learn rather than an intractable "problem"<o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='text-indent:-18.0pt;mso-list:l3 level1 lfo4'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>They respected the client as someone doing the best they knew how (rather than judging them as "broken" or "working")<o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='text-indent:-18.0pt;mso-list:l3 level1 lfo4'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>They had certain common skills and things they were aware of and noticed, that were intuitively "wired in"<o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='text-indent:-18.0pt;mso-list:l3 level1 lfo4'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>They worked with precision, purpose, and skill<o:p></o:p></span></p> <p class=MsoListParagraphCxSpLast style='text-indent:-18.0pt;mso-list:l3 level1 lfo4'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>They kept trying different approaches until they learned enough about the structure holding a problem in place to change it<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>They summarized their findings in the following ways:<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'> You need only three things to be an absolutely exquisite communicator and change to be successful. We have found that there are three major patterns in the behaviour of every therapeutic wizard we've talked to — and executives, and salespeople. The first one is to know what outcome you want. The second is that you need flexibility in your behaviour. You need to be able to generate lots and lots of different behaviours to find out what responses you get. The third is you need to have enough sensory experience to notice when you get the responses that you want [...] (Bandler and Grinder, 1979)<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>So let me end in saying, if you want something real practical to start to work with NLP, here is something you should start working with:<o:p></o:p></span></p> <p class=MsoListParagraphCxSpFirst style='text-indent:-18.0pt;mso-list:l4 level1 lfo5'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><span style='mso-list:Ignore'>1.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>Control your thoughts they become your dreams/visions and thereby directions<o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='text-indent:-18.0pt;mso-list:l4 level1 lfo5'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><span style='mso-list:Ignore'>2.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>Control your dreams/visions they become your actions<o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='text-indent:-18.0pt;mso-list:l4 level1 lfo5'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><span style='mso-list:Ignore'>3.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>Control your actions they become your habits<o:p></o:p></span></p> <p class=MsoListParagraphCxSpLast style='text-indent:-18.0pt;mso-list:l4 level1 lfo5'><![if !supportLists]><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><span style='mso-list:Ignore'>4.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-GB style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>Control your habits they become what you will be made of ...............your destiny<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>I strongly believe that excellence is made, not born. That's why I'm dedicated to helping you grow and master practice this difficult task.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-GB style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>Regards Mark von Rosing<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> </div> <div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-37858207504358872362008-03-12T15:35:00.000-07:002008-03-12T15:36:11.515-07:00Finde deine eigene Kraft<div class=Section1> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>Aus meiner 8-jährigen Erfahrung als Personal Development Trainer und Coach weiß ich, dass es von einer Vielzahl von Faktoren abhängig ist, welchen Weg die eigene persönliche Entwicklung nimmt. In bunter Mischung prägen die genetische Veranlagung, die Herkunft, Erfahrungen in der Kindheit, traumatische Erlebnisse, sozialer Status, Arbeitsumfeld, Umgebung, Glaube und zwischenmenschliche Beziehungen die Persönlichkeit. Dabei balanciert zu bleiben, die Leichtigkeit des Lebens zu erfahren und die eigene Persönlichkeit zur vollen eigenen Zufriedenheit zu entfalten, ist in der Tat ein schwieriges Unterfangen. Allzu oft machen einem die äußeren Umstände und die eigene Veranlagung einen Strich durch die Rechnung. Hat man Glück, geht man gestärkt aus einer schwierigen Situation hervor.<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>Manche Leute, mit denen ich arbeite, sind der Meinung, sie brauchen externe Hilfe, z.B. sie brauchen einen Heiler, um sich zu heilen…….sie sollten jedoch eher ihre eigene Kraft zum Heilen finden! <o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>Daher möchte ich ein paar meiner Gedanken hier zum Ausdruck bringen:<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>Gehst Du zu externem Channeling und/oder medialen Durchsagen, solltest aber selbst hören lernen?<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>Betrügst Du Dich selbst, in dem Du einen Guru suchst, aber was Du in Wirklichkeit bräuchtest, ist Dein eigener Meister zu sein<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>Denn sonst suchst Du:<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>• innere Freiheit, kriegst aber nur Sehnsucht?<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>• nach innerer Kraft, kriegst aber nur Halt in der Not?<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>• nach innerer Wahrheiten, kriegst aber nur Weisheiten?<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>• nach Deiner innere Flamme, kriegst aber nur Licht?<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>• immer weiter und weiter nach innerer Liebe, aber es wird nur von Liebe gesprochen?<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>• nach Veränderung, solltest aber Deine Selbstheilung finden?<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>• nach Vorstellungen vom Leben, solltest aber Dich im Leben finden?<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>• nach lichtvollen und geistigen Momenten, solltest aber dein Licht und Deine Geistigkeit finden?<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>Es wird Zeit, dass Du keinen Selbstbetrug mehr machst, nicht mehr nach Rettung suchst, sondern Dich selbst findest und heilst. <o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>Setze Dich endlich frei, in dem Du Deine eigene Kraft findest und Du Dein eigener Meister wirst. <o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>Wie Du dies gut machen kannst?……. tja, wie gesagt, der Weg, den Deine eigene persönliche Entwicklung nehmen kann, ist von einer Vielzahl von Faktoren abhängig. Jedoch kann ich Dir ein paar grundlegende Tipps geben, eine harmonische Persönlichkeit zu werden und damit startet auch deine Reise, Dich selber zu finden:<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>• Zur Grundlage muss ich sagen: verstelle Dich nicht, bleibe authentisch, d.h. die Person, die Du wirklich bist. Selbstverstellung blockiert das Beziehungsmuster zu Dir selbst. <o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>• Befreie Dich von Über-Ich-Strukturen (also alle dem, was Dir Deine Eltern, Erzieher, Lehrer usw. vorzugeben versuchten; vermeintliche Pflichten; Hin-und-her-Gerissen sein zwischen eigener Einstufung und dem, was vermeintlich Dein persönliches Umfeld von Dir verlangt) und denke selbst nach, was gut und böse, richtig oder falsch ist. <o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>• Lasse Dich überraschen, wohin Dich Dein Bestreben nach Optimierung Deiner Persönlichkeit hinführt; jedoch kann ich nur sagen, vermeide ein stures Voranschreiten in eine bestimmte Richtung, gebe Dir selbst nicht schon vorweg Lösungen vor. <o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>• Bedenke gute oder unliebsame Regungen Deiner Psyche oder Deines Körpers mit kindlichem Staunen; gute Regungen solltest Du festhalten, unliebsame dürfen nach ihrem Kommen auch gleich wieder gehen (dies ist wichtig, denn Dein Gefühlsleben bestimmt oft dein Handeln). <o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>• Vermeide bezüglich zukünftigen Handlungen "gute Vorsätze"; konzentriere Dich stattdessen auf all jene Dinge, die Du wirklich gern, aus Liebe, aus Zuneigung, aus Sympathie machen willst. <o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>Wie gesagt, sollen diese Tipps eine kleine Anregung sein, Dich selbst besser zu "finden“ und damit Deine eigene Persönlichkeit sehr bewusst zu pflegen ("Psychohygiene"). Es wird Zeit, dass Du nicht nur andere zufriedenstellen willst sondern Dich, indem Du nicht externe Hilfe suchst, keinen Selbstbetrug mehr machst, nicht mehr nach Rettung suchst von außen, sondern Dich selbst findest. Dies wird Dich mehr und mehr frei setzen und Du wirst Deine eigene Kraft finden. <o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>Ich freue mich darüber Euch in diesem Prozess einige Denkanstöße zu geben mit den besten Grüße aus dem heiteren Copenhagen.<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal><span style='font-size:12.0pt;font-family:"Verdana","sans-serif"; color:black'>Euer Moderator Mark von Rosing<o:p></o:p></span></p> </div> <div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-1639764129894418472008-03-01T13:39:00.000-08:002008-03-01T13:40:19.570-08:00Finde deine Eigene Kraft - 2 Teil<div class=Section1> <p class=MsoNormal><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif"; color:#333333'>Ich habe im Artikel “Finde deine Eigene Kraft“ einen Gedankenaustausch darüber gemacht was es Bedeutet seine eigene Kraft zu finden und möchte eigentlich gerne in diesem Artikel das selbe Thema erläutern jedoch diesmal mit dem Fokus in die Richtung von der Theorie hin zur Praxis (den dies ist schwer) <o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif"; color:#333333'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif"; color:#333333'>Wenn Ich als Ingenieur an Kraft denke, denke ich als erstes, an die Physik bezeichnete “Kraft“. Historisch gesehen wurde Kraft als physikalischer Fachbegriff, von Archimedes eingeführt und von Galilei aufgegriffen. Isaac Newton präzisierte den Begriff Kraft in bis heute gültiger Weise. <o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif"; color:#333333'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif"; color:#333333'>Für uns Interessant ist, das Kraft in der Physik als eine nicht näher definierten Einfluss auf den Bewegungszustand oder die Form eines Körpers beschrieben wird. Trotz dessen das es eine messbare Größe ist (Vektor oder Feldgröße), ist man nicht weiter in der Beschreibung gekommen als es für eine “nicht näher definierten Einfluss“ zu Bezeichnen. Generell spricht man Wissenschaftlich gesehen, in diesem Zusammenhang von einem Kraftfeld, was man auch sehr gut messen kann. Ich finde es jedoch Bewundernswert das jeder von uns weis das wir eine körperliche oder geistige Kraft (Kraftfeld) besitzen und trotz dessen das unser ganzer “Output“ (der Wirkung), alles was wir leisten davon abhängt beschäftigen wir uns so wenig damit. Denn Kräfte erkennt man extern gesehen nur an ihren Wirkungen (dem Output), jedoch weis man das jede Wirkungen eine Ursachen hat.<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif"; color:#333333'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif"; color:#333333'>In der Persönlichkeitsentwicklung, sollten wir uns daher folgende Fragen stellen:<o:p></o:p></span></p> <p class=MsoNormal style='margin-left:36.0pt;text-indent:-18.0pt;mso-list:l0 level1 lfo2'><![if !supportLists]><span lang=DE style='font-size:9.0pt;font-family:Symbol;color:#333333'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=DE style='font-size:9.0pt;font-family: "Arial","sans-serif";color:#333333'>Warum ist mein Output wie er ist?<o:p></o:p></span></p> <p class=MsoNormal style='margin-left:36.0pt;text-indent:-18.0pt;mso-list:l0 level1 lfo2'><![if !supportLists]><span lang=DE style='font-size:9.0pt;font-family:Symbol;color:#333333'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=DE style='font-size:9.0pt;font-family: "Arial","sans-serif";color:#333333'>Welche Ursachen hat das?<o:p></o:p></span></p> <p class=MsoNormal style='margin-left:36.0pt;text-indent:-18.0pt;mso-list:l0 level1 lfo2'><![if !supportLists]><span lang=DE style='font-size:9.0pt;font-family:Symbol;color:#333333'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=DE style='font-size:9.0pt;font-family: "Arial","sans-serif";color:#333333'>Wo kommt es her?<o:p></o:p></span></p> <p class=MsoNormal style='margin-left:36.0pt;text-indent:-18.0pt;mso-list:l0 level1 lfo2'><![if !supportLists]><span lang=DE style='font-size:9.0pt;font-family:Symbol;color:#333333'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=DE style='font-size:9.0pt;font-family: "Arial","sans-serif";color:#333333'>Welche Faktoren soll/kann ich verändern um meine eigenen Kräfte zu erkennen und zu gebrauchen?<o:p></o:p></span></p> <p class=MsoNormal style='margin-left:36.0pt;text-indent:-18.0pt;mso-list:l0 level1 lfo2'><![if !supportLists]><span lang=DE style='font-size:9.0pt;font-family:Symbol;color:#333333'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=DE style='font-size:9.0pt;font-family: "Arial","sans-serif";color:#333333'>Was muss ich machen um meine Kräfte in Einklang zu bringen?<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif"; color:#333333'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif"; color:#333333'>Was sich Theoretisch sehr einfach anhört ist in der Praxis unheimlich schwer, den glaubt mir was dich von deiner eigenen kraft abhält, bist nur du. Dieses Phänomen nennt man eine polarisierende Kraft – im ganz einfachen erklärt etwas was du glaubst, denkst oder tust was deine anderen Kräfte entgegenwirkt, gegebenenfalls sogar aufhebt. Was einen dazu bringen kann das man einen inneren Kampf hat und damit ein inneres Ungleichgewicht.<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif"; color:#333333'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif"; color:#333333'>Daher solltest du als erstes folgendes in deiner Selbstanalyse machen:<o:p></o:p></span></p> <p class=MsoNormal style='margin-left:36.0pt;text-indent:-18.0pt;mso-list:l1 level1 lfo4'><![if !supportLists]><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif";color:#333333'><span style='mso-list:Ignore'>1.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=DE style='font-size:9.0pt;font-family: "Arial","sans-serif";color:#333333'>Gehe in dich herein und siehe in welchen Gebieten du dich:<o:p></o:p></span></p> <p class=MsoNormal style='margin-left:72.0pt;text-indent:-18.0pt;mso-list:l1 level2 lfo4'><![if !supportLists]><span lang=DE style='font-size:9.0pt;font-family:"Courier New";color:#333333'><span style='mso-list:Ignore'>o<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=DE style='font-size:9.0pt;font-family: "Arial","sans-serif";color:#333333'>Alleine Fühlst<o:p></o:p></span></p> <p class=MsoNormal style='margin-left:72.0pt;text-indent:-18.0pt;mso-list:l1 level2 lfo4'><![if !supportLists]><span lang=DE style='font-size:9.0pt;font-family:"Courier New";color:#333333'><span style='mso-list:Ignore'>o<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=DE style='font-size:9.0pt;font-family: "Arial","sans-serif";color:#333333'>Kraftlos Fühlst <o:p></o:p></span></p> <p class=MsoNormal style='margin-left:72.0pt;text-indent:-18.0pt;mso-list:l1 level2 lfo4'><![if !supportLists]><span lang=DE style='font-size:9.0pt;font-family:"Courier New";color:#333333'><span style='mso-list:Ignore'>o<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=DE style='font-size:9.0pt;font-family: "Arial","sans-serif";color:#333333'>Ungleichgewicht Fühlst. <o:p></o:p></span></p> <p class=MsoNormal style='margin-left:72.0pt;text-indent:-18.0pt;mso-list:l1 level2 lfo4'><![if !supportLists]><span lang=DE style='font-size:9.0pt;font-family:"Courier New";color:#333333'><span style='mso-list:Ignore'>o<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=DE style='font-size:9.0pt;font-family: "Arial","sans-serif";color:#333333'>Mit Scheinkräften beschäftigst.<o:p></o:p></span></p> <p class=MsoNormal style='margin-left:36.0pt;text-indent:-18.0pt;mso-list:l1 level1 lfo4'><![if !supportLists]><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif";color:#333333'><span style='mso-list:Ignore'>2.<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=DE style='font-size:9.0pt;font-family: "Arial","sans-serif";color:#333333'>Analysiere welche möglichen Ursachen dies hat und damit welche polarisierende dinge denkst du oder tust du das deine eigenen Kräfte neutralisiert. <o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif"; color:#333333'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif"; color:#333333'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif"; color:#333333'>Glaube mir, wir alle, in uns eine Unmenge von Energien und Kräfte in uns tragen und ich habe Persönlich gesehen wie eine Mensch sich verändern kann, indem er seine Eigene Kraft nutzt. Denn das ist das ungenutzte Potenzial von den alle reden. Wie schon vorher gesagt, sollen diese Tipps eine kleine Anregung sein, Dich selbst besser zu "finden“ und damit Deine eigene Persönlichkeit sehr bewusst zu pflegen ("Psychohygiene"). <o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif"; color:#333333'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:9.0pt;font-family:"Arial","sans-serif"; color:#333333'>Euer Moderator Mark von Rosing<o:p></o:p></span></p> </div> <div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-92009022833834938662008-02-15T02:55:00.001-08:002008-02-15T02:55:55.405-08:00Things you do when you use Emotional Intelligence <div class=Section1> <p class=MsoNormal style='margin-bottom:0cm;margin-bottom:.0001pt;line-height: 15.0pt'><span lang=EN-US style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>Again and again I get asked from People around the world where they can use </span><span lang=EN-US style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>Emotional Intelligence</span><span lang=EN-US style='font-size: 10.0pt;font-family:"Verdana","sans-serif";color:black'> and what most of the People don’t realize is that t</span><span lang=EN-US style='font-size: 10.0pt;font-family:"Verdana","sans-serif";color:black'>he most already use Emotional Intelligence in their daily life without realizing it. <o:p></o:p></span></p> <p class=MsoNormal style='margin-bottom:0cm;margin-bottom:.0001pt;line-height: 15.0pt'><span lang=EN-US style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal style='margin-bottom:0cm;margin-bottom:.0001pt;line-height: 15.0pt'><span lang=EN-US style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>Here are some of the things you do when you use knowingly or unknowingly Emotional Intelligence:</span><span lang=EN-US style='font-size: 10.0pt;font-family:"Verdana","sans-serif";color:black'><o:p></o:p></span></p> <p class=MsoListParagraphCxSpFirst style='mso-margin-top-alt:0cm;margin-right: 0cm;margin-bottom:0cm;margin-left:18.0pt;margin-bottom:.0001pt;text-indent: -18.0pt;line-height:normal;mso-list:l0 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>You become more familiar with your own and other people's emotions. You can name them correctly, attribute them to the right sources, and avoid acting upon them too quickly. <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='mso-margin-top-alt:0cm;margin-right: 0cm;margin-bottom:0cm;margin-left:18.0pt;margin-bottom:.0001pt;text-indent: -18.0pt;line-height:normal;mso-list:l0 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>You can identify the way emotions are caused and understand the psychological factors beyond. <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='mso-margin-top-alt:0cm;margin-right: 0cm;margin-bottom:0cm;margin-left:18.0pt;margin-bottom:.0001pt;text-indent: -18.0pt;line-height:normal;mso-list:l0 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>You manage your emotions and behavior to handle different situations in a better way. <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='mso-margin-top-alt:0cm;margin-right: 0cm;margin-bottom:0cm;margin-left:18.0pt;margin-bottom:.0001pt;text-indent: -18.0pt;line-height:normal;mso-list:l0 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>You improve your self-regulation and cope with frustration in a smarter way to better reach your goals. <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='mso-margin-top-alt:0cm;margin-right: 0cm;margin-bottom:0cm;margin-left:18.0pt;margin-bottom:.0001pt;text-indent: -18.0pt;line-height:normal;mso-list:l0 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>You take advantage of emotional intelligence in managing your work colleagues, team, friends or family in a motivating way. <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='mso-margin-top-alt:0cm;margin-right: 0cm;margin-bottom:0cm;margin-left:18.0pt;margin-bottom:.0001pt;text-indent: -18.0pt;line-height:normal;mso-list:l0 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>You build a strong, flexible and highly effective team or family- motivated by the right culture. <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='mso-margin-top-alt:0cm;margin-right: 0cm;margin-bottom:0cm;margin-left:18.0pt;margin-bottom:.0001pt;text-indent: -18.0pt;line-height:normal;mso-list:l0 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>You become good at triggering a decision – it goes faster, more effective and efficient. <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='mso-margin-top-alt:0cm;margin-right: 0cm;margin-bottom:0cm;margin-left:18.0pt;margin-bottom:.0001pt;text-indent: -18.0pt;line-height:normal;mso-list:l0 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>You deal with objections in a positive way. <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='mso-margin-top-alt:0cm;margin-right: 0cm;margin-bottom:0cm;margin-left:18.0pt;margin-bottom:.0001pt;text-indent: -18.0pt;line-height:normal;mso-list:l0 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>You inspire and motivate. <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='mso-margin-top-alt:0cm;margin-right: 0cm;margin-bottom:0cm;margin-left:18.0pt;margin-bottom:.0001pt;text-indent: -18.0pt;line-height:normal;mso-list:l0 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>You encourage confidence and trust. <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='mso-margin-top-alt:0cm;margin-right: 0cm;margin-bottom:0cm;margin-left:18.0pt;margin-bottom:.0001pt;text-indent: -18.0pt;line-height:normal;mso-list:l0 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>You enhance your conflict management skills (this is important in all matters of life). <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='mso-margin-top-alt:0cm;margin-right: 0cm;margin-bottom:0cm;margin-left:18.0pt;margin-bottom:.0001pt;text-indent: -18.0pt;line-height:normal;mso-list:l0 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>You conduct better performance reviews (with yourself and others9. <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='mso-margin-top-alt:0cm;margin-right: 0cm;margin-bottom:0cm;margin-left:18.0pt;margin-bottom:.0001pt;text-indent: -18.0pt;line-height:normal;mso-list:l0 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>You build more successfully relationships with other people. <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='mso-margin-top-alt:0cm;margin-right: 0cm;margin-bottom:0cm;margin-left:18.0pt;margin-bottom:.0001pt;text-indent: -18.0pt;line-height:normal;mso-list:l0 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>You improve your empathy. Are able to better identify other people's emotions - and understand their feelings and the reasons behind. <o:p></o:p></span></p> <p class=MsoListParagraphCxSpMiddle style='mso-margin-top-alt:0cm;margin-right: 0cm;margin-bottom:0cm;margin-left:18.0pt;margin-bottom:.0001pt;text-indent: -18.0pt;line-height:normal;mso-list:l0 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>You become better at listening to other people and become aware of what their feelings are – and where they come from. This will help you better identify the needs and wants of the people you try to lead. <o:p></o:p></span></p> <p class=MsoListParagraphCxSpLast style='mso-margin-top-alt:0cm;margin-right: 0cm;margin-bottom:0cm;margin-left:18.0pt;margin-bottom:.0001pt;text-indent: -18.0pt;line-height:normal;mso-list:l0 level1 lfo1'><![if !supportLists]><span lang=EN-US style='font-size:10.0pt;font-family:Symbol;color:black'><span style='mso-list:Ignore'>·<span style='font:7.0pt "Times New Roman"'> </span></span></span><![endif]><span lang=EN-US style='font-size:10.0pt; font-family:"Verdana","sans-serif";color:black'>You become better at solving problems in relationships - to connect better with others - and maintain good relationships with honest expression of emotions based on diplomacy, consideration and respect. This will, for example, help you do much better in negotiations and in handling objections – which is important in all areas of life. <o:p></o:p></span></p> <p class=MsoNormal style='margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal'><span lang=EN-US style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal style='margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal'><span lang=EN-US style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>While every one of us, can agree that the People who master this, are truly much more in balance, we all realize as well, that these are competences that need to be practiced. In this process, just remember that n</span><span lang=EN-US style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>o one ever learned to swim or ride a bicycle by simply reading a book on the subject or having someone tell you all about it. You learn to swim or to ride the bicycle by doing it. First someone must explain what you should do and how you should do it. Then you need more instruction and help as you start to practice it. The more you practice, the better you get. The same type of process is what you need to go through in your development of this Emotional Intelligence competence - to make certain that you pick up the type of skills and competencies that you need in order to grow, change or even become a peak performer. </span><span lang=EN-US style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p></o:p></span></p> <p class=bodytext><span lang=EN-US style='font-size:10.0pt;color:black'> <o:p></o:p></span></p> <p class=bodytext><span lang=EN-US style='font-size:10.0pt;color:black'>I strongly believe that excellence is made, not born. That's why I’m dedicated to helping you grow and master practice this difficult task.<o:p></o:p></span></p> <p class=bodytext><span lang=EN-US style='font-size:10.0pt;color:black'>Regards Mark<b><o:p></o:p></b></span></p> <p class=MsoNormal><span style='color:black'><o:p> </o:p></span></p> </div> <div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-41043314834492052622008-02-15T01:54:00.001-08:002008-02-15T01:54:59.553-08:00How can you take advantage of Emotional Intelligence in your Personal Development<div class=Section1> <p class=MsoNormal style='margin-bottom:0cm;margin-bottom:.0001pt;line-height: 15.0pt'><span lang=EN-US style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>There are several types of intelligence that human beings are equipped - with some more, with some less. Most people believe that the logical-mathematical type of intelligence (the IQ rating that many people focus on) has the most impact on whether you have success in life. That is absolutely wrong. If you want to do something that can really help you improve the quality of your life (in every way) - there is one thing that comes first: strengthen and cultivate your emotional intelligence as much as you possibly can. <o:p></o:p></span></p> <p class=bodytext><span lang=EN-US style='font-size:10.0pt;color:black'><o:p> </o:p></span></p> <p class=bodytext><span lang=EN-US style='font-size:10.0pt;color:black'>Many people know that certain things they should do in a better way, but too often they don't know how - or do get started on the change process. We all work against some barriers that somehow keep us from doing what is best for us - and from realizing our true potential. My experience, from training and coaching more than 10.000 people in over 45 countries, substantiates that by adding emotional intelligence to your development plan, you can enable a remarkable change in your life. You will realize that skills, attitudes, and habits can be changed and or developed to better cope with the many different challenges in today's life. <o:p></o:p></span></p> <p class=MsoNormal style='margin-bottom:0cm;margin-bottom:.0001pt;line-height: 15.0pt'><span lang=EN-US style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'><o:p> </o:p></span></p> <p class=MsoNormal style='margin-bottom:0cm;margin-bottom:.0001pt;line-height: 15.0pt'><b><span lang=EN style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>How can you get started with Emotional Intelligence: <br> </span></b><span lang=EN style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>1. Start recognizing emotions - the ability to detect and decode emotions in faces, voices, movements, etc. - including the ability to identify one’s own emotions. Recognizing other people’s emotions presents a basic aspect of emotional intelligence, as it facilitates all other aspects of emotional intelligence. <br> 2. Start understanding emotions - the ability to comprehend emotion language and to grasp complicated connections between emotions. For example, understanding emotions encompasses the ability to be sensitive to slight variations in emotions, and the ability to recognize and describe how emotions progress over time. <br> 3. Start using emotions - the ability to exploit emotions to facilitate various cognitive activities, such as thinking and problem solving. The emotionally intelligent person can get the most out of his or her changing moods in order to best fit the task or challenge at hand. <br> 4. Start managing emotions - the ability to regulate emotions in both ourselves and in others. Therefore, the emotionally intelligent manager or executive can control emotions, even negative ones, and use them constructively to achieve his goals. <br> <br> </span><span lang=EN style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>I know that what sounds so easy in theory is in real life so difficult. However, that does not change the importants of it, for if you </span><span lang=EN-US style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>really want to better understand and exploit your potential- </span><span lang=EN-US style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>strengthen and cultivate your emotional intelligence</span><span lang=EN-US style='font-size:10.0pt;font-family:"Verdana","sans-serif"; color:black'>. You will start to turn yourself into action mode and help you break through self imposed limitations that are holding you back from the power, balance, growth, and success that you strive for (and that is within you). You will explore how it is possible to build new levels of self discipline, while you grow in strengthening and cultivating your emotional intelligence, overcome indecisiveness and uncertainty, and strengthen your confidence - helping you to remove the mental and emotional obstacles that are limiting your personal growth and power. </span><span lang=EN-US style='font-size:10.0pt;font-family:"Verdana","sans-serif";color:black'><o:p></o:p></span></p> <p class=MsoNormal style='margin-bottom:0cm;margin-bottom:.0001pt;line-height: 140%;background:white'><span lang=EN-US style='font-size:10.0pt;line-height: 140%;font-family:"Verdana","sans-serif";color:black'><o:p> </o:p></span></p> <p class=MsoNormal style='margin-bottom:0cm;margin-bottom:.0001pt;line-height: 140%;background:white'><span lang=EN style='font-size:10.0pt;line-height:140%; font-family:"Verdana","sans-serif";color:black'>Emotional Intelligence is truly a road worth traveling and therefore I am committed in helping you travel this road.<o:p></o:p></span></p> <p class=MsoNormal style='margin-bottom:0cm;margin-bottom:.0001pt;line-height: 140%;background:white'><span lang=EN style='font-size:10.0pt;line-height:140%; font-family:"Verdana","sans-serif";color:black'><o:p> </o:p></span></p> <p class=MsoNormal style='margin-bottom:0cm;margin-bottom:.0001pt;line-height: 140%;background:white'><span lang=EN style='font-size:10.0pt;line-height:140%; font-family:"Verdana","sans-serif";color:black'>Regards - Mark<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> </div> <div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-85116233044181315952008-01-22T17:05:00.000-08:002008-01-22T17:08:43.817-08:00The importants of Changing your Beliefs!<div class=Section1> <p class=MsoNormal style='margin-left:6.0pt;line-height:140%;background:white'><span lang=EN style='font-family:"Arial","sans-serif";color:black'>I just talked to a very dear friend of mine, about how belief is a psychological state in which an individual holds a proposition or premise (argument) to be true without necessarily being able to adequately prove its main contention to other people who may or may not agree. The interesting thing about this talk was that we both agreed on that a belief in itself, is for the person who beliefs in whatever he or she might believe in, is a guiding principle, a dictum, a matter of faith or one can even call it passion that can provide meaning and direction in life. A belief is a prearranged filter to our perceptions of the world. For instance, those who believe that the Sun is a god will report that they know that the Sun is a god.<br> <br> Beliefs are very power full for the person that believes in something. One person with a belief is equal to a force of 99 who have only an interest. We could say a lot about the negative affects about fanatic beliefs, which I however don’t want to concentrate on in this article. I rather want to concentrate on what one can do with his or hers believe system. For beliefs, are the compass and maps that guide us to our goals, and give us surety that we know that we will get there.<br> <br> Why really work on beliefs? If you really want to change our behavior, don’t start changing what you do. Start changing why you do it and the rest will follow. This is why we need to start with our own beliefs. Belief becomes reality (placebo experiments) – for example medical drugs are not always necessary, belief in recovery always is. Belief is nothing but a state, an IR that governs behavior. Change your belief, and change your IR, which will change your behavior. Belief is a choice.<br> <br> Sources of Belief<br> 1. Environment – Success breeds success, failure breeds failure. Generally no part of belief values.<br> 2. Events, small or large can help foster beliefs.<br> 3. Foster belief through knowledge<br> 4. Belief based on our past results. If someone succeeds once or twice, they will succeed in the future.<br> 5. Creating in your mind the experience you desire in the future as if it were now. (Goal setting)<br> <br> You can control your beliefs, you can control the way you model yourself as well as others. You can consciously direct your life, you can change:<br> • Beliefs that have limited you and that keep you away from your true potential<br> • Beliefs that can serve to help you achieve your highest goals<br> <br> If you do not like what you do - you can change..... how? Change your beliefs. Important is to change your limiting belief, which are the beliefs that inhibits exploration of a wider cognitive space than would otherwise be the case. Examples of limiting beliefs are seen both in animals and people. These may be strongly held beliefs, or held unconsciously, and are often tied in with self-image or perceptions about the world. Everyday examples of limiting beliefs:<br> • That one has specific capabilities, roles, or traits which cannot be escaped or changed. <br> • That one cannot succeed so there is no point committing to trying. <br> • That a particular opinion is right; therefore, there is no point considering other viewpoints. <br> • That a particular action or result is the only way to resolve a problem. <br> <br> The key is to take your beliefs, and ensure that they are working for you in a way to achieve your goals and objectives, ie that they are enlightening, uplifting, effective and empowering.<br> <br> If you believe, nothing can stop you ....... you will keep coming back until you succeed! If one changes ones beliefs and IR’s to +ve, one can achieve huge results. There is no power like the power of a positive resourceful state, for the kind of behavior people produce is the result of the state they are in (which is based and motivated by their belief system). How they respond to the state they are in is based on their models of the world (the reality within they operate). Most people take little conscious effort to direct their beliefs about themselves or about others. This is why I wrote in the start that when people try to change something, they should not change what they do, they should start changing their beliefs, for it is those that ether will imprisons them or enable them and maybe even set them free. So when people want to change – belief changes is what they should be after. They want to be in a +ve belief state. Believe me when I tell you that happy and successful people know how to tap into their resourceful “belief states”. You could do this as well, for you can control the state you are in. You do not have to be at the mercy of whatever comes your way. This is why it says in the Old Testament as well as the New Testament: “Nothing can be kept back to him who beliefs”.<br> <br> Just remember that the key, is the ability to control, direct and manage your beliefs (yourself).<br> <br> Good luck on working on your beliefs and remember, watch your state of mind, keep it positive, clean and true to yourself at any time.<br> <br> Mark von Rosing<o:p></o:p></span></p> <p class=MsoNormal><o:p> </o:p></p> </div> <div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-69195745531199185202008-01-21T18:15:00.001-08:002008-01-21T18:15:39.243-08:00Das mächtigste Werkzeuge zur Beeinflussung des Verhaltens anderer Menschen <div class=Section1> <p class=MsoNormal style='margin-bottom:0cm;margin-bottom:.0001pt;line-height: 140%;background:white'><span lang=DE style='font-size:12.0pt;line-height:140%; font-family:"Verdana","sans-serif";color:#333333'>Diesen Artikel schreibe ich bewusst in Deutsch, da ich persönlich der Meinung bin das hier die meisten Deutschen etwas lernen können. Dies ist nicht als Vorwurf gedacht sondern als ein Ansporn. Wir wissen alle das Lob motiviert und zeugt von Anerkennung - deshalb ist auch Loben eines der mächtigsten Werkzeuge zur Beeinflussung des Verhaltens anderer Menschen. Das gilt vor allem im Berufsleben, z. B. gegenüber Kunden, Partnern, Mitarbeitern oder Geschäftspartnern. Trotzdem geizen die meisten Vertriebsbeauftragten, Selbstständige und Unternehmer mit lobenden Worten und positivem Feedback an ihre Umgebung. <br> Trotz das viele Menschen sich nichts sehnlicher wünschen als Anerkennung und Wertschätzung durch ihre Umgebung. Dies gilt ganz besonders für das Berufs- und Geschäftsleben! Doch ausgerechnet hier kommt positive Anerkennung viel zu kurz. Dies kann ich als Däne eigentlich nicht richtig verstehen, denn unsere Kultur ist dort anders. Den glaubt man einer aktuellen Umfrage der Jobbörse Stepstone unter 10.000senden in acht europäischen Ländern, dann hat Deutschland das größte Aufholpotential, den dort sind "mehr als die Hälfte der Kunden haben den Eindruck, dass ihre “Einkauf“ von ihrem Lieferanten nicht geschätzt werden. Bei Mitarbeiter ist es noch schlimmer, den Sie hungern nach Anerkennung, den nur 28 Prozent wissen sicher, dass ihre Arbeit honoriert wird."<br> Ein Blick ins benachbarte Ausland zeigt überdies, dass es wie ich es erwähnt hatte, erhebliche kulturelle Unterschiede beim Verteilen von Lob und Anerkennung gibt: Vier von fünf befragten Niederländern sind sich beispielsweise sicher, dass ihre Arbeit anerkannt wird. Dort sehen sich lediglich 11 Prozent nicht oder ungenügend gewürdigt (mit 56 Prozent sind das in Deutschland fünfmal so viele Menschen!). In Dänemark, Schweden, Norwegen und Italien empfinden immerhin zwei Drittel aller Befragten genügend Wertschätzung.<br> <br> Das heißt es gibt wirklich ein Lob-Lücke... <br> Ich sage nicht dass die Ergebnisse der Studie repräsentativ sind. Bin nur der Meinung das es einen gewissen Gedanken Anstoß geben sollte, dass gegebenenfalls viele Menschen von der Aushilfe bis zum Vorstandsvorsitzenden an einer möglichen "Kultur mangelnder Anerkennung" leiden. Dies alleine sollte Anlass sein, über das Loben nachzudenken.<br> Einen Mangel an Lob und Anerkennung gibt es nicht nur im Verhältnis von Vertriebsbeauftragten, Chefs und Vorgesetzten zu Ihren Kunden, Arbeitnehmern oder Mitarbeitern bzw. gleichrangigen Kollegen untereinander. <br> <br> Meine Anregung an euch; denkt an Situationen wo ein Partner, Kunde, Kollege, Familienmitglied an "Unterernährung" in Sachen Wertschätzung leiden könnte und probiert dann mit lobenden Worten und positivem Feedback in eurer Umgebung einen Unterschied zu machen. <br> <br> Wichtig für mich hier ist, das Ich in keiner Form anklagend sein wollte, dies ist ein Ansporn das man eventuell auch im Partner Management benutzten könnte. Ich freue mich von euch zu hören und verbleibe bis dahin mit den Besten Grüße aus dem heiteren Copenhagen.<br> <br> </span><span lang=EN style='font-size:12.0pt;line-height:140%;font-family:"Verdana","sans-serif"; color:#333333'>Euer Moderator Mark von Rosing<o:p></o:p></span></p> <p class=MsoNormal><span lang=DE style='font-size:12.0pt;line-height:115%; font-family:"Verdana","sans-serif"'><o:p> </o:p></span></p> <p class=MsoNormal><o:p> </o:p></p> </div> <div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-81579904662613054472008-01-12T04:05:00.000-08:002008-01-12T04:12:36.915-08:00If you can change your state of mind, you can change a behavior<div class="Section1"><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">In this little article, I would like to discuss how you can change your behavior, when you change your state of mind. As a basic principle, we all know that our mind has a lot to do with our state of being. I was already told by my mother, when I was a very young boy, these principles of consciousness and awareness about the power of your mind (and thereby your reality); if you feel you are on a roll, you will be on a role. If you feel that you cannot win, you will not win. Often there are times that you can do nothing wrong. Other times you can do nothing right. But the basic fact that your mindset is the reality within you can operate is very important. <?xml:namespace prefix = o /><o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Train yourself to continue to be on a role!! Here are some findings that mean something for me and my principles of consciousness about my state of mind:<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><b><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Neurophysiological state<o:p></o:p></span></b></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Enabling States (builds on the positive energies we have) – Confidence, love, inner strength, ecstasy, belief – tap great wellsprings of personal power<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Paralysing States (builds on the negative energies we have) – Confusion, depression, fear, sadness, angst and frustration – leaves us powerless<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><b><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">If you can change a state, you can change a behavior!! We need to learn how to put us into an empowering state or behavior.<o:p></o:p></span></b></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Peoples needs and goals, are almost always to achieve the state that they would ideally be in. Money will assist in achieving a feeling of freedom, success and respect. This is a state and a feeling.<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">The key to love, power, joy is the ability to control, direct and manage your states – your mindset.<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Learn to effectively run your thoughts (brain). Man has been fascinated for centuries how to alter his states:- drugs, music, sex, religion, liquor, chanting. These all have their uses and limitations and will not help you find your potential.<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">There is an easier way that is easier, quicker and more precise. Let us take a look on the 2 components that create the state we are in?<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><b><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">1 Internal representations (mind)<o:p></o:p></span></b></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">E.g. spouse comes home late:<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">If worried about accident, unconditional love, and TG he’s home. State of concern If concerned about gambling/affair…different set of behaviors. State of angry and used. Our beliefs, attitudes, values and past experiences with the person all affect the type of representations we will make about the behaviors.<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><b><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">2 Physiology (Body)<o:p></o:p></span></b></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Muscle tension, how we breathe, what we eat, posture, overall level of biochemical functioning have a huge impact on our state. <o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">IR and P will work together in a cybernetic loop. What will effect one will affect the other. If you’re feeling ill and tired, IR will be –ve. If you feel vibrant and on a roll, IR will be +ve.<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><b><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Learn how to change 1 & 2 to achieve results.<o:p></o:p></span></b></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">1 and 2 determine our behavior…Verbal and Physical – what we do and say.<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Since we don’t know how things really are , but only how we represent them to ourselves, represent them in a way that empowers us and others. <b>Focus on the positive</b>.<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">If we represent to ourselves that something is not going to work it will not work. If we form a representation that it will work, we create the IR’s to produce the state that will support us in producing positive results. Life is like a river, its moving. You can be at the mercy of the river, or you can steer it in a predetermined course. At the end of the day, all of us will reach the same destination…what will differ is the knowledge, satisfaction, enjoyment and added value created along the way. Always move with the tide…if you move against it, it is like pushing shit uphill. The tide is determined by the set of values and beliefs that you hold. Your behavior and actions are a result of your state. If your IR tells you are going to have an accident…you will have an accident. If your IR tells you that you will be successful, you will be successful.<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><b><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">The ancestor of every action is a thought.<o:p></o:p></span></b></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">If one changes ones beliefs and IR’s to +ve, one can achieve huge results. There is no power like the power of a positive resourceful state, for the kind of behavior people produce is the result of the state they are in. How they respond to the state they are in is based on their models of the world (the reality within they operate). Most people take little conscious effort to direct their state of mind. When people try to change something, they should not change what they do, they should start changing their state of mind, which imprisons them. So when people want to change - State change is what most people are after. They want to be in a +ve state. Believe me when I tell you that happy and successful people know how to tap into their resourceful states. You could do this as well, for you can control the state you are in. You do not have to be at the mercy of whatever comes your way. “If you refuse to get the best in life, you will always get it”<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Here is the success formula, I was taught as a young boy by my mother:<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">“Control your thoughts they become your dreams (wishes and thereby what you strive for)<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Control your dreams they become your actions<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Control your actions they become your habits<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Control your habits they become your destiny”<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Here are some good dreams to have, some good actions to take, some good habits to build.............and hopefully a good destiny to have (these are taken from my brothers family goals):<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">• be grateful<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">• be smart<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">• be clean<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">• be true<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">• be positive<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">• be humble<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">• be involved<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">• be still<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">• be understanding<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">• be loving<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">• be a part<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Today, you are a summery/result of all decisions and commitments you have made in life! If you want to change your behavior, you have to change your decisions and commitments, which is your “state of being”. So how do you change your output? In changing your habits………..which means changing your actions ……………….. which means changing your dreams. <o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">So this is how it works (combining the discussed) in order to target - Know your outcome.<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">• Control your thoughts – they are your state of mind and ultimately decide your behavior. This is why it sais in the Tora (the oldest known spiritual and personal development scriptures known to man)”beware of your thoughts - they are the gateway to your soul”. <o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">• Action - Take action that you believe will produce the results you desire – else your desire will always only be your dreams<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">• Determine habits - Develop sensory acuity to recognize the responses and results you are getting from your habits, to determine whether they are moving towards the outcome.<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">• Adapt and change until desired result is achieved - Develop the flexibility to change your action until you get the result you want to achieve your outcome.<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Take actions to achieve your dreams and build the habits that can make them happen. Success is not a random roll of the dice. There are consistent, logical patterns of action, specific pathways of habits that lead to excellence, which are within the reach of us all. Just remember that The key, is the ability to control, direct and manage your states (yourself).<o:p></o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;"><o:p> </o:p></span></p><p class="MsoNormal" style="BACKGROUND: #214552; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:white;">Good luck on working on your state of mind - Mark von Rosing<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p></div><div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-7037631606624075952008-01-10T18:36:00.002-08:002008-01-10T18:37:16.240-08:00Is there an ultimate success formula????<div class=Section1> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>Well there could be a lot of different ultimate success formula and this one is more a collection of things I have learned and or picked up through live (so sorry if they don’t fit to you):<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>• Target - Know your outcome.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>• Action - Take action that you believe will produce the results you desire – else your desire will always only be your dreams<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>• Determine response - Develop sensory acuity to recognise the responses and results you are getting to determine whether they are moving towards the outcome.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>• Adapt and change until desired result is achieved - Develop the flexibility to change your action until you get the result you want to achieve your outcome.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>Take actions to achieve your dreams. Success is not a random roll of the dice. There are consistent, logical patterns of action, specific pathways to excellence that are within the reach of us all.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>The next thoughts are going to be the 7 fundamental character traits to succeed:<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>1 Passion<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>Consuming obsessive purpose to do what they do, to grow and to be more. Gives them the fuel that powers their success train and causes them to tap their true potential. Causes people to stay late and leave early; passion what people ant in relationships; passion gives life power, juice and meaning; passion to be the best.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>2 Belief<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>Huge power and effect of faith and belief on mankind. Our belief in what we are and what we can be will determine what we will be.If we believe in magic, we will live a magical life. If we believe our life is defined by limits, they will be defined by limits. What we believe is true and possible will become what is true and possible.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>People who succeed know what they want and believe that they can get it.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>Passion and belief provides the fuel and propulsion towards excellence!!<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>3. Strategy<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>Way of organising resources to achieve goal. What one needs and what one needs to do to achieve the goal. One needs the resources and use it in an effective way. The best talents and ambitions need to find the right avenue.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>4 Clarity of Values<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>Fundamental, ethical and moral judgements we make about what’s important. A belief system. Judgements on what makes life worth living. 1, 2 and 4 are interactive. If 1 and 2 do not conform with your values, the goal will not be fulfilled.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>5 Energy<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>Physical vitality to take action. Physical, intellectual and spiritual energy to take action to make the most of what we have. Need to maximise physical vibrancy.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>6 Bonding power<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>Ability to create and develop a rapport with different backgrounds and beliefs. Great successes are not on the world stage but in the recesses of your heart.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>Need to form lasting, lovong relationships with others.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>7 Mastery of Communication<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>The way we communicate with others and ourselves will determine the quality of our lives. (eg doing the washing – incidental activity as opposed to a bind).<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'>People who shape our lives have an ability to communicate a vision, quest, joy or mission in a way that creates a passion in you to share that vision. It is what makes a great parent, artist, politician or teacher.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US style='font-family:"Verdana","sans-serif"'><o:p> </o:p></span></p> <p class=MsoNormal><span style='font-family:"Verdana","sans-serif"'>Regards<o:p></o:p></span></p> <p class=MsoNormal><span style='font-family:"Verdana","sans-serif"'><o:p> </o:p></span></p> <p class=MsoNormal><span style='font-family:"Verdana","sans-serif"'>Mark von Rosing<o:p></o:p></span></p> </div> <div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-70777291072527879632008-01-10T18:36:00.001-08:002008-01-10T18:37:15.605-08:00The power of communication?<div class=Section1> <p class=MsoNormal><span lang=EN style='font-size:12.0pt;font-family:"Times New Roman","serif"'>Every communication we make is an action, so communication is power. Those who know how to affect the thoughts feelings and actions of the majority of us are those who know how to use this tool of power. JFK, Thomas Jefferson, Jesus Christ, Gandhi, Winston Churchill etc.<br> <br> Your level of communication mastery will determine your level of success with others, personally, emotionally, socially and financially.<br> <br> The level of success you experience internaly, is based on how you communicate with yourself. How you feel is not the result of what is happening in your life, but what you perceive is happening in your life. How you interpret the results of what is happening. One can interpret any result in a positive way or a negative way.<br> <br> The quality of our lives is determined by not what happens to us, but rather by what we do about what happens. How one reacts to events that one comes across is a measure of ones success.<br> <br> One can control ones state of mind by adopting a point of view that creates that emotion. You alone controls the point of view that you take. It is your power and your prerogative. If we change our mental and physical actions, we can immediately change our emotions and behaviours.<br> <br> You shape your perceptions or someone shapes them for you.<br> <br> It is how we perceive events and what we do about these events that make a difference.<br> <br> Regards Mark von Rosing<o:p></o:p></span></p> <p class=MsoNormal><span style='color:#1F497D'><o:p> </o:p></span></p> </div> <div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-82772493613515469762008-01-10T18:36:00.000-08:002008-01-12T03:48:28.810-08:00How to duplicate human excellence!<div class="Section1"><p class="MsoNormal"><span lang="EN-US">There are a lot of different and good methods out there of how to change, grow and improve; one of them is taking control of yourself! How? Well it is not even that difficult and it is about controling your thoughts. In our day language we would call it programming the language of your brain. Outstanding results can be achieved by producing specific communication to and through the nervous system. You will be supriced, for it will produce optimum results.<?xml:namespace prefix = o /><o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="EN-US"><strong>How to duplicate human excellence in a short period of time.<o:p></o:p></strong></span></p><p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="EN-US">Modeling is the pathway to excellence. If I identify the traits and habits, and pay the price of time and effort of a successful athlete, friend, parent or businessman, I will become a successful athlete, friend, parent or businessman.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="EN-US">Many successful businesses make money by determining what is successful in one city and duplicating it in another. “LAG”. Take a proven system and duplicate it, and maybe improve upon it. People who do this are virtually guaranteed success.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="EN-US">The difference between those who succeed and those who fail isn’t what they have – it is what they choose to see and do with their resources and experience of life.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="EN-US">Modeling performance patterns called Optimum Performance Technologies.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US">NLP is a tool to develop your own insights and strategies.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="EN-US">Find models of excellence<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US">You can teach a dog patterns that will improve his behavior. You can do the same with people. A business guru Henrik Scheel said in one of his leadership meetings: seize excellence, and make it your own! Building from the successes of others is one of the fundamental aspects of most learning. Technology – every advance in technology is based on the foundation of earlier discoveries and breakthroughs.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="EN-US">3 fundamental ingredients that must be duplicated to form any form of human excellence:<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US">1. Belief System – be grateful, be smart, be involved, be clean, be true, be positive, be humble, be still, be understanding, be loving<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US">2. Mental Syntax – organize thoughts, and understand how other people organize their thoughts. </span>“Unlock the code”<o:p></o:p></p><p class="MsoNormal"><span lang="EN-US">3. Physiology – the way you breathe, hold your body, posture, your movements, determines what state you are in.<o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="EN-US">Regards <o:p></o:p></span></p><p class="MsoNormal"><span lang="EN-US"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="EN-US">Mark von Rosing<o:p></o:p></span></p></div><div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-62492938387352085102008-01-10T18:04:00.000-08:002008-01-12T03:44:25.435-08:00What is SUCCESS????<div class="Section1"><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">In this business section, I would actually like to discuss what is success? What makes one successful?:<?xml:namespace prefix = o /><o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">• To laugh often and much?<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">• To win the respect of people and the affection of children?<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">• To earn appreciation of honest critics?<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">• To endure the betrayal of right or false friends?<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">• To appreciate beauty?<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">• To find the best in others?<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">• To leave the world a bit better, whether by a child, a garden patch, or a redeemed social condition?<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">• Or like like Ralph Waldo Emerson said - to know even one life breathed easier because you have lived?<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">It is hard to define it, but what is it not?<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">• Success is not who you know (haha – Linked In or Xing might argue this point different!)<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">• Success is not where you go!<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">• Success is not what you own <o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">For none of the above mentioned can be the true measure of personal success. I think that success can maybe be defined as:<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">• Ongoing process of striving to become more.<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">• It is the opportunity to continue to grow emotionally, socially, spiritually, physiologically,<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">• Intellectually and financially, while contributing in some positive way to others as well.<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';font-size:130%;color:black;"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">So success is not something static,therefore if you are on the road of success it is always under construction… it is a progressive course, not an end to be reached.<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';font-size:130%;color:black;"><o:p> </o:p></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">Before I close of, I would like to share what I believe to be some of the common thread of successful people... power!!!<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">If you use it right, the ultimate power is the ability to produce results you desire most, and create value for others in the process.<o:p></o:p></span></span></p><p class="MsoNormal"><span lang="EN-US" style="font-family:'Verdana','sans-serif';font-size:130%;color:black;"><o:p> </o:p></span></p><p class="MsoNormal"><span style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">Best regards<o:p></o:p></span></span></p><p class="MsoNormal"><span style="font-family:'Verdana','sans-serif';font-size:130%;color:black;"><o:p> </o:p></span></p><p class="MsoNormal"><span style="font-family:'Verdana','sans-serif';font-size:130%;color:black;"><o:p> </o:p></span></p><p class="MsoNormal"><span style="font-family:'Verdana','sans-serif';color:black;"><span style="font-size:130%;">Mark von Rosing<o:p></o:p></span></span></p></div><div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-12242966632473589032008-01-10T16:30:00.000-08:002009-11-10T14:53:46.057-08:00Vor tids paradoks<div class="Section1"><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Jeg ved ikke hvordan det går med jer, men nogle gange oplever man noget (nogle gang er det noget stort imens andre gange er det bare en lille ting), der for en til at stoppe alt det daglige man nu gør og man tænker lidt over nogle dybere liggende tanker, her af nogle af dem : <?xml:namespace prefix = o /><o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">I dag har vi større huse og mindre familier. <o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Mere bekvemmelighed, men mindre tid.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi har højere uddannelse, men mindre sund fornuft.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Mere viden, men mindre dømmekraft.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi har flere eksperter, men flere problemer.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Mere medicin, men mindre velbefindende.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi mangedobler vore besiddelser, men reducerer vore værdier.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi taler for meget, elsker for lidt og lyver for ofte.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi har lært hvordan man lever, men ikke et liv.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi har tilføjet år til livet, men ikke liv til årene.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi har højere bygninger, men kortere temperament. <o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi har bredere motorveje, men snævrere synspunkter.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi forbruger mere, men har mindre.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi køber mere, nyder det mindre.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi har været hele vejen til månen og tilbage igen.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Men vi har svært ved at gå over gaden for at møde vore naboer.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi har besejret det ydre rum, men ikke det indre.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi har splittet atomet, men ikke vore fordomme.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi skriver mere, lærer mindre, -------------------- planlægger mere, men udretter mindre.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi har lært at haste, men ikke at vente.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi har højere indkomst, men mindre moral.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi bygger flere computere til at indeholde mere information og til at producere flere kopier - men vi har mindre kommunikation med hinanden<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi går op i kvantitet, men mindre i kvalitet.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Dette er tiden for hurtig føde og langsom fordøjelse.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Mere fritid og mindre sjov ,,,,, flere slags føde ,,,,, men mindre næring.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">To indkomster ,,,,, men flere skilsmisser.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Flottere huse ,,,, men brudte hjem.<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vi forbruger for ubekymret<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Ler for lidt<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Kører for hurtigt<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Bli’r for vrede for hurtigt<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Er oppe for sent<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Læser for lidt<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Ser for meget TV<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Og meditere eller beder for sjældent (hvad man nu synes der kunne være bedst for en)<o:p></o:p></span></span></span></p><p class="MsoNormal"><b><u><o:p><span style="TEXT-DECORATION: none;font-family:verdana;font-size:130%;color:#000000;" ></span></o:p></u></b></p><p class="MsoNormal"><b><u><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Er det ALT ikke bekymrende?<o:p></o:p></span></span></span></u></b></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Sidste år, var jeg meget syg og der, besluttet jeg det, jeg vil foreslår jer; at fra i dag, gemmer i/du ikke noget til en særlig lejlighed, for hver dag i/du lever er en særlig lejlighed. Søg efter viden, læs mere, sid på terrassen og nyd udsigten uden at tænke på hvad du behøver. Brug mere tid med din familie og venner, spis din yndlingsret, sige det til dem du elsker. Det er ikke så lang tid siden jeg var hos min bror og han haft følgende mål sammen med som familie (the freaks) som der virkelig godt opsummere nogle af mine tanker (håber jeg husker dem rigtigt):<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vær taknemlig!<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vær smart!<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vær venlig!<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vær ren! <o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vær ærlig!<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vær moralsk!<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vær positiv!<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vær ydmyg!<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vær stille!<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Vær involveret!<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Styr dit temperament, udbrud og dine emotioner!<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;font-size:130%;color:#000000;"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Jeg har forandret en del i mit liv de sidste år, men mest min indstilling og så kan jeg fortælle dig er livet en kæde af øjeblikke af mere tilfredshed og glæde. <o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;font-size:130%;color:#000000;"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Hvis du synes det er nogle gode tanker, men du har for travlt til at tage dig tid til at sende dette link til nogen du holder af, og du siger til dig selv at du måske vil sende det “en af dagene “ tro mig så forstå du ikke hvad jeg ville sige med disse tanker (lille smil).<o:p></o:p></span></span></span></p><p class="MsoNormal"><span style="font-family:verdana;font-size:130%;color:#000000;"><o:p></o:p></span></p><p class="MsoNormal"><span style="font-family:verdana;"><span style="font-size:130%;"><span style="color:#000000;">Nåååå, men jeg håber det gav dig noget at tænke over - Hilsen Mark<o:p></o:p></span></span></span></p><p class="MsoNormal"><o:p><span style="font-family:verdana;font-size:130%;"></span></o:p></p></div><div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.comtag:blogger.com,1999:blog-2007658540199354410.post-54185467222629851382008-01-10T02:52:00.000-08:002008-01-10T02:53:49.376-08:00Origin of addiction - smoking, eating too much, alcohol or just watching TV<div class=Section1> <p class=MsoNormal><span lang=EN-US>From so many in the training and coaching sessions I get asked about smoking and the fact that they would like to quit it. Therefore, I have been thinking a lot about starting a discussion topic on this subject. There can be a lot of reasons why you started smoking, maybe because it was "cool" or everyone around you was doing it, but doesn’t really matter. The important thing is that now you want or you think you should quit, but don't know how, or can't seem to do it. Why? Because smoking is both a physical and psychological addiction. Quitting smoking isn’t easy, but it’s not impossible either. <o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>You really can give up smoking. How can I be so sure? Well, just for a moment...consider these facts now and please really focus on them:<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>1. Already since 1972, over 80 million people in the USA alone have successfully given up smoking. <o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>2. At one stage over 60% of the European adult population was addicted to this drug. Today it is 28% and dropping..... <o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>3. If all these people can do it ( MILLIONS OF THEM!) - and they include EVERY TYPE of person imaginable - surely that is PROOF that IT IS POSSIBLE to successfully give up smoking. In fact, according to the National Cancer Institute, nearly half of all adult smokers have already quit. <o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>4. We now know from the latest scientific research, that although nicotine is one of the world’s fastest acting drugs --- the actual PHYSICAL withdrawal pangs when you give up ARE SO MILD, YOU WILL HARDLY NOTICE THEM WHEN YOU STOP. <o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>The problem <o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>Most people believe that the biggest problem in giving up will be..." How will I handle those horrible withdrawal symptoms, when I stop? My life will be a misery!" <o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>But at the end they don’t exist! So we should much rather look at which forms of addiction a smoker is confronted with:<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Physical Addiction<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>When you puff on a cigarette, nicotine peaks in the bloodstream and enters the brain within seconds. Once in the brain, nicotine triggers a number of biochemical changes, including the release of adrenaline and dopamine. The stimulating effects of smoking, such as feeling more focused and alert, are caused by this shot of adrenaline. At the same time, the increase in dopamine—the brain’s “pleasure chemical”—creates a feeling of satisfaction and relaxation. But nicotine’s levels in the brain, as well as the pleasurable effects the drug causes, dissipate within a matter of minutes. This fuels the cycle of addiction, as you need another cigarette in order to keep feeling good.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>If you stop smoking and break the cycle, you will experience a number of physical symptoms as your body withdraws from the drug. Nicotine withdrawal begins quickly, usually starting within thirty minutes to an hour of the last cigarette and peaking about 2 to 3 days later. Withdrawal symptoms can last for a few days to several weeks and differ from person to person. Common nicotine withdrawal symptoms include:<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Psychological Addiction<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>In addition to being physically addicting, smoking is often psychologically addictive as well. If you’ve been smoking for any length of time, lighting up has become habitual and ingrained in your daily routine. It may be an automatic response for you to smoke a cigarette with your morning coffee, while taking a break from work or school, or during your commute home at the end of a long day. Perhaps friends, family members, and colleagues smoke, and it has become part of the way you relate with them.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US><o:p> </o:p></span></p> <p class=MsoNormal><span lang=EN-US>Because of nicotine’s “feel good” effect on the brain, you may also have become accustomed to smoking as a way of coping with stress, depression, anxiety, or even boredom. In other words you are escaping reality, running away from your emotions. The difficult part about just quitting is that recent studies have linked smoking to anxiety disorders, suggesting the correlation (and possibly mechanism) may be related to the broad class of anxiety disorders, and not limited to just depression. Current ongoing research are attempting to explore the addiction-anxiety relationship. Here some facts:<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>• Data from multiple studies suggest that anxiety disorders such as depression play a role in cigarette smoking. A history of regular smoking was observed more frequently among individuals who had experienced a major depressive disorder at some time in their lives than among individuals who had never experienced major depression or among individuals with no psychiatric diagnosis.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>• People with major depression are also much less likely to quit due to the increased risk of experiencing mild to severe states of depression, including a major depressive episode.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>• Depressed smokers appear to experience more withdrawal symptoms on quitting, are less likely to be successful at quitting, and are more likely to relapse.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>• Quitting smokking can cause a state of emptiness and depression<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>• Neurologically, rodent studies have found that nicotine administration through smoking causes lowering of reward thresholds--a finding opposite that of most other drugs of abuse (e.g. cocaine and heroin). This increase in reward circuit sensitivity persisted months after the self-administration ended (smoking), suggesting that nicotine's alteration of brain reward function will therefore lead to a lack of “feeling happy, satisfied and in some cases a lack of focus” for a long lasting period.<o:p></o:p></span></p> <p class=MsoNormal><span lang=EN-US>Which means it is actually an evil circle, If you’ve therefore been using cigarettes to regulate your emotions and maintain a steady “good feeling”, giving up smoking may be particularly difficult. In order to successfully do so, you will need to be honest with yourself in exploring and understanding your motives for smoking (where and when do you escape from stress, run away from depression, anxiety, boredom or just dope yourself to feel better) so that you can create an effective plan that incorporates alternative coping strategies.<o:p></o:p></span></p> </div> <div class="blogger-post-footer">© www.rosenteam.com</div>Mark von Rosinghttp://www.blogger.com/profile/02477298761463697540noreply@blogger.com