<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-5678456260038499293</atom:id><lastBuildDate>Sun, 28 Jun 2026 22:26:33 +0000</lastBuildDate><category>cosas</category><category>video</category><category>noticias</category><category>competición</category><category>humor</category><category>técnica</category><category>CURSOS</category><category>grappling</category><category>curiosidades</category><category>kimonos</category><category>bjj</category><category>artículo</category><category>cosas motivacion</category><category>seminarios</category><category>bjj grappling</category><category>comunidad</category><category>hambre</category><category>lesion</category><category>judo</category><category>ropa</category><title>Old School Jiu jitsu</title><description>LUTAR SEMPRE, PERDER TALVEZ&#xa;... DESISTIR JAMAIS!</description><link>http://osjiujitsu.blogspot.com/</link><managingEditor>noreply@blogger.com (Unknown)</managingEditor><generator>Blogger</generator><openSearch:totalResults>711</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-2900985092370114786</guid><pubDate>Wed, 13 Jan 2016 04:04:00 +0000</pubDate><atom:updated>2016-01-12T20:04:07.838-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">técnica</category><title>TECNICA</title><description>&lt;b style=&quot;background-color: white;&quot;&gt;guard pass and triangle choke&lt;/b&gt;&lt;br /&gt;
&lt;b style=&quot;background-color: white;&quot;&gt;&lt;span style=&quot;color: red;&quot;&gt;pasaje de guardia con triángulo&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;315&quot; src=&quot;https://www.youtube.com/embed/VuEJOEfqWdk&quot; width=&quot;420&quot;&gt;&lt;/iframe&gt;</description><link>http://osjiujitsu.blogspot.com/2016/01/tecnica.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/VuEJOEfqWdk/default.jpg" height="72" width="72"/><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-2703996288845141877</guid><pubDate>Sun, 27 Dec 2015 20:45:00 +0000</pubDate><atom:updated>2015-12-27T12:45:19.936-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">curiosidades</category><title>Quien no lo ha pensado?</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXSifZ4zKgYl1XB60aDzGWJTr4CfSv6Nju2ewCxwZg6QNjrL47fxHJ6GJlPfL62l0u_5YaVmLpDu_2Nlp2DcqN_-O2fQJnoBGW-DUaAyo1E1cteOH9kZpnQ87Q0Mk9z67DN7cMFQMLrDI/s1600/p_vMAU8le-P.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXSifZ4zKgYl1XB60aDzGWJTr4CfSv6Nju2ewCxwZg6QNjrL47fxHJ6GJlPfL62l0u_5YaVmLpDu_2Nlp2DcqN_-O2fQJnoBGW-DUaAyo1E1cteOH9kZpnQ87Q0Mk9z67DN7cMFQMLrDI/s320/p_vMAU8le-P.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &lt;br /&gt;
&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;Nivel fan supremo</description><link>http://osjiujitsu.blogspot.com/2015/12/quien-no-lo-ha-pensado.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiXSifZ4zKgYl1XB60aDzGWJTr4CfSv6Nju2ewCxwZg6QNjrL47fxHJ6GJlPfL62l0u_5YaVmLpDu_2Nlp2DcqN_-O2fQJnoBGW-DUaAyo1E1cteOH9kZpnQ87Q0Mk9z67DN7cMFQMLrDI/s72-c/p_vMAU8le-P.jpg" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-2316922494873206934</guid><pubDate>Thu, 17 Dec 2015 01:39:00 +0000</pubDate><atom:updated>2015-12-16T17:44:37.015-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">humor</category><title>i bet you this marrige     .... lasts</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYi_58CUXwGYke3pjIUybTjJA35e_gHOJ_DaiWvvtZoXEalCcqjyxk79jnNwT8LFEF-KRGHGTU076fM7T2ohh1KwU_91aJod9_SrXfZEaMcUYtJDrq54Gsd96SgDaMYTwnzzldzcgikPI/s1600/dc67afdd_tumblr_n9va0zjF5q1tpv6mjo1_1280.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYi_58CUXwGYke3pjIUybTjJA35e_gHOJ_DaiWvvtZoXEalCcqjyxk79jnNwT8LFEF-KRGHGTU076fM7T2ohh1KwU_91aJod9_SrXfZEaMcUYtJDrq54Gsd96SgDaMYTwnzzldzcgikPI/s400/dc67afdd_tumblr_n9va0zjF5q1tpv6mjo1_1280.jpg&quot; width=&quot;400&quot; /&gt; &lt;/a&gt; &lt;/div&gt;
</description><link>http://osjiujitsu.blogspot.com/2015/12/blog-post_28.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYi_58CUXwGYke3pjIUybTjJA35e_gHOJ_DaiWvvtZoXEalCcqjyxk79jnNwT8LFEF-KRGHGTU076fM7T2ohh1KwU_91aJod9_SrXfZEaMcUYtJDrq54Gsd96SgDaMYTwnzzldzcgikPI/s72-c/dc67afdd_tumblr_n9va0zjF5q1tpv6mjo1_1280.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-5513079017148954961</guid><pubDate>Thu, 17 Dec 2015 01:38:00 +0000</pubDate><atom:updated>2015-12-17T22:34:11.639-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj grappling</category><category domain="http://www.blogger.com/atom/ns#">humor</category><title>ESA SENSACION QUE TIENES AL PONERTE EL KIMONO</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;b&gt;DESPUES DE VER TODA LA NOCHE YOUTUBE&lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0PIcZRwHYwVcR6bcmMzrwyaT742Xj3iGcqsEpqjJnuzbiAPwAJ-D-gvZYKBRV5iuuRZLS6x-l1CoIzj2e-CMNrS-Qnj0550Ud_Z5w1lYuizqxr5U67qVHcrg8D4Qjba03q_2oTjYYM4E/s1600/5ae875be_tumblr_n2enb5rCVJ1tpv6mjo1_1280.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0PIcZRwHYwVcR6bcmMzrwyaT742Xj3iGcqsEpqjJnuzbiAPwAJ-D-gvZYKBRV5iuuRZLS6x-l1CoIzj2e-CMNrS-Qnj0550Ud_Z5w1lYuizqxr5U67qVHcrg8D4Qjba03q_2oTjYYM4E/s400/5ae875be_tumblr_n2enb5rCVJ1tpv6mjo1_1280.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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</description><link>http://osjiujitsu.blogspot.com/2015/12/blog-post_34.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0PIcZRwHYwVcR6bcmMzrwyaT742Xj3iGcqsEpqjJnuzbiAPwAJ-D-gvZYKBRV5iuuRZLS6x-l1CoIzj2e-CMNrS-Qnj0550Ud_Z5w1lYuizqxr5U67qVHcrg8D4Qjba03q_2oTjYYM4E/s72-c/5ae875be_tumblr_n2enb5rCVJ1tpv6mjo1_1280.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-2627992982493952804</guid><pubDate>Thu, 17 Dec 2015 01:38:00 +0000</pubDate><atom:updated>2015-12-16T17:47:13.487-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">bjj grappling</category><category domain="http://www.blogger.com/atom/ns#">humor</category><title>ESA CARA QUE PONES CUANDO GANAS</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghvKYF3hDpSsMcTeR6q2ySL_hlvDI4zLsqMEdBbMMmEmxqH34bQyhHObs8FlVlPG9ktWbr3E6EBsjeXb_EoVVUYvEnOUBzYhXMU4qG4foS6BPS24OwW9ZwPfvSzhy8a0M5HLDjRH0urnE/s1600/29003e9_tumblr_n2dxguu59T1tpv6mjo1_1280.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;b&gt;POR UNA VENTAJA&lt;/b&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghvKYF3hDpSsMcTeR6q2ySL_hlvDI4zLsqMEdBbMMmEmxqH34bQyhHObs8FlVlPG9ktWbr3E6EBsjeXb_EoVVUYvEnOUBzYhXMU4qG4foS6BPS24OwW9ZwPfvSzhy8a0M5HLDjRH0urnE/s400/29003e9_tumblr_n2dxguu59T1tpv6mjo1_1280.jpg&quot; width=&quot;400&quot; /&gt;  &lt;/div&gt;
</description><link>http://osjiujitsu.blogspot.com/2015/12/blog-post_23.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghvKYF3hDpSsMcTeR6q2ySL_hlvDI4zLsqMEdBbMMmEmxqH34bQyhHObs8FlVlPG9ktWbr3E6EBsjeXb_EoVVUYvEnOUBzYhXMU4qG4foS6BPS24OwW9ZwPfvSzhy8a0M5HLDjRH0urnE/s72-c/29003e9_tumblr_n2dxguu59T1tpv6mjo1_1280.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-1185671603520199938</guid><pubDate>Thu, 17 Dec 2015 01:38:00 +0000</pubDate><atom:updated>2015-12-16T17:48:23.334-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj grappling</category><category domain="http://www.blogger.com/atom/ns#">humor</category><title>COMO PUEDES VER EN ESTA FORMULA</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
 &lt;b&gt;TU GUARDIA APESTA&lt;/b&gt;&lt;/div&gt;
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&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieiwzIkJBgUQmqOpjzpUjLrDpu7Z4aqy_y8cNsMQDfiENm57fcRhz49_Ah7CMc3yGOAVZZl7U91q_K2uurofzW3Ovf8NVlliAYBjPUMg-j2GHTRqgL9DBSNemYxybfcwRX9emfgMYKDrs/s400/50e25644_tumblr_n9coqcTCgG1tpv6mjo1_1280.jpg&quot; width=&quot;400&quot; /&gt;  &lt;/div&gt;
</description><link>http://osjiujitsu.blogspot.com/2015/12/blog-post_36.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieiwzIkJBgUQmqOpjzpUjLrDpu7Z4aqy_y8cNsMQDfiENm57fcRhz49_Ah7CMc3yGOAVZZl7U91q_K2uurofzW3Ovf8NVlliAYBjPUMg-j2GHTRqgL9DBSNemYxybfcwRX9emfgMYKDrs/s72-c/50e25644_tumblr_n9coqcTCgG1tpv6mjo1_1280.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-5672837889524181290</guid><pubDate>Thu, 17 Dec 2015 01:37:00 +0000</pubDate><atom:updated>2015-12-16T17:49:38.153-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">humor</category><title>CUANDO VAS A JIU JITSU</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
 &lt;b&gt;CON TU KIMONO NUEVO&lt;/b&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh87L9em5q4DLNt7xzxMgAxGGBZp2a6xP_xRSNULI3hweigEdr0rOYnmUH_-LXWtRQaiYaAtaud4erYFYQaGfQAyn5gLzDip7U-UmHnas8WvADJcD4iZxOppDuR1o1XBxfT7XeBZoLHD7I/s400/3a7bfe74_tumblr_ncjfj0prCC1tpv6mjo1_1280.jpg&quot; width=&quot;400&quot; /&gt;  &lt;/div&gt;
</description><link>http://osjiujitsu.blogspot.com/2015/12/blog-post_33.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh87L9em5q4DLNt7xzxMgAxGGBZp2a6xP_xRSNULI3hweigEdr0rOYnmUH_-LXWtRQaiYaAtaud4erYFYQaGfQAyn5gLzDip7U-UmHnas8WvADJcD4iZxOppDuR1o1XBxfT7XeBZoLHD7I/s72-c/3a7bfe74_tumblr_ncjfj0prCC1tpv6mjo1_1280.jpg" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-9099399382113446363</guid><pubDate>Thu, 17 Dec 2015 01:37:00 +0000</pubDate><atom:updated>2015-12-16T17:46:10.584-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cosas motivacion</category><title>NO NECESITO TERAPIA</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS7AAp0CKgJHDACvJTG_tL7MgfruHUidydjvQ4HfFSdq7lsvu6IG6lAfLVSHWLNxId0cy3ryA5SVmFRCv5I8ftENPAGBpfPeRjsiQgPdImQ421cmqLUc_7XUrWyh0cfpsgfirEFduDNGQ/s1600/1fce5e0_10809565_801015783294837_297370633_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;b&gt;NECESITO JIU JITSU&lt;/b&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS7AAp0CKgJHDACvJTG_tL7MgfruHUidydjvQ4HfFSdq7lsvu6IG6lAfLVSHWLNxId0cy3ryA5SVmFRCv5I8ftENPAGBpfPeRjsiQgPdImQ421cmqLUc_7XUrWyh0cfpsgfirEFduDNGQ/s400/1fce5e0_10809565_801015783294837_297370633_n.jpg&quot; width=&quot;400&quot; /&gt;  &lt;/div&gt;
</description><link>http://osjiujitsu.blogspot.com/2015/12/blog-post_16.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS7AAp0CKgJHDACvJTG_tL7MgfruHUidydjvQ4HfFSdq7lsvu6IG6lAfLVSHWLNxId0cy3ryA5SVmFRCv5I8ftENPAGBpfPeRjsiQgPdImQ421cmqLUc_7XUrWyh0cfpsgfirEFduDNGQ/s72-c/1fce5e0_10809565_801015783294837_297370633_n.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-2903606366923402903</guid><pubDate>Thu, 17 Dec 2015 01:21:00 +0000</pubDate><atom:updated>2015-12-16T17:25:48.175-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">cosas motivacion</category><title>ese sentimiento que tienes</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;/div&gt;
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&lt;b&gt;cuando te pones el kimono&lt;/b&gt;&lt;/div&gt;
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&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaiaDlp5gGRSiPydBhwpP-FM9LNlM4RrIV4h4eO236Woz_mI_N-4m96FQpKEW7PeYMD5EH2n_m3JqW6_UUaxTR5q_mrmejuMg__5hLiivkpVlo_afa5ycJMBzRvokw9c682zwXrbyNLqs/s400/p-rttAyKQwF.jpg&quot; width=&quot;352&quot; /&gt;  &lt;/div&gt;
</description><link>http://osjiujitsu.blogspot.com/2015/12/blog-post.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaiaDlp5gGRSiPydBhwpP-FM9LNlM4RrIV4h4eO236Woz_mI_N-4m96FQpKEW7PeYMD5EH2n_m3JqW6_UUaxTR5q_mrmejuMg__5hLiivkpVlo_afa5ycJMBzRvokw9c682zwXrbyNLqs/s72-c/p-rttAyKQwF.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-8482908708923744155</guid><pubDate>Sun, 03 May 2015 23:51:00 +0000</pubDate><atom:updated>2015-05-03T16:51:11.655-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">humor</category><title>Ese momento</title><description>&lt;p dir=&quot;ltr&quot;&gt;Cuando ella se entera de que eres campe&amp;#243;n del &lt;u&gt;mundo&lt;/u&gt;&lt;/p&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt; &lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqUeVkKs92mloHBpIMx6YAIBqSjMVHqGOo2bFs4WNTtYnV3o-rpkEzfoBBKWBlkgS5BSS4Te37rbLhaMyC_hrXibXs_U9BsDwQITEhDONOV7X_5psBi7XM2jGycl_gIvGq4x-1q2wCa98/s1600/10354343_481127048684090_180650988_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqUeVkKs92mloHBpIMx6YAIBqSjMVHqGOo2bFs4WNTtYnV3o-rpkEzfoBBKWBlkgS5BSS4Te37rbLhaMyC_hrXibXs_U9BsDwQITEhDONOV7X_5psBi7XM2jGycl_gIvGq4x-1q2wCa98/s640/10354343_481127048684090_180650988_n.jpg&quot;&gt; &lt;/a&gt; &lt;/div&gt;</description><link>http://osjiujitsu.blogspot.com/2015/05/ese-momento.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqUeVkKs92mloHBpIMx6YAIBqSjMVHqGOo2bFs4WNTtYnV3o-rpkEzfoBBKWBlkgS5BSS4Te37rbLhaMyC_hrXibXs_U9BsDwQITEhDONOV7X_5psBi7XM2jGycl_gIvGq4x-1q2wCa98/s72-c/10354343_481127048684090_180650988_n.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-276767959371636846</guid><pubDate>Sun, 03 May 2015 23:31:00 +0000</pubDate><atom:updated>2015-05-03T16:35:12.653-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">humor</category><title>Como me siento ...</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;Cuando hago una finalización &lt;u&gt;perfecta&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwnX7RVZOpYs4BWtG_5OEfYltTC1m9-aoeZC6Ky7zM95l0LNSDPWHuiLvXsQ5eESuwV6KQV41_ZvH8O0IjJ6I6GaE6CzgCr-oRB-GMzhY9iPvnS9imq-FaUlYcv1o5ra8Sxlo0OKHik2k/s1600/11203227_1578759695737880_1013101929_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwnX7RVZOpYs4BWtG_5OEfYltTC1m9-aoeZC6Ky7zM95l0LNSDPWHuiLvXsQ5eESuwV6KQV41_ZvH8O0IjJ6I6GaE6CzgCr-oRB-GMzhY9iPvnS9imq-FaUlYcv1o5ra8Sxlo0OKHik2k/s640/11203227_1578759695737880_1013101929_n.jpg&quot; height=&quot;400&quot; width=&quot;400&quot; /&gt; &lt;/a&gt; &lt;/div&gt;
</description><link>http://osjiujitsu.blogspot.com/2015/05/como-me-siento.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwnX7RVZOpYs4BWtG_5OEfYltTC1m9-aoeZC6Ky7zM95l0LNSDPWHuiLvXsQ5eESuwV6KQV41_ZvH8O0IjJ6I6GaE6CzgCr-oRB-GMzhY9iPvnS9imq-FaUlYcv1o5ra8Sxlo0OKHik2k/s72-c/11203227_1578759695737880_1013101929_n.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-440569786149594059</guid><pubDate>Sun, 03 May 2015 23:11:00 +0000</pubDate><atom:updated>2015-05-03T16:35:36.674-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">humor</category><title>Cuando vas al cine...</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Y ves algo que se parece al Jiu jitsu&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2CwjrvEI_l1NjJWUUYpvOGW-jFfTR6Kvb_a4YS-Nr1TqPOw1ETftAnVgeO11SJwAMd8kv8gheRqsQ3fAiaWpFxOraVg43ZGUBGMiwS6u_7OvUErIBjmazVeVSWg1SRsPu4DRn4hG5pGc/s1600/11190092_1576774319245174_586545744_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2CwjrvEI_l1NjJWUUYpvOGW-jFfTR6Kvb_a4YS-Nr1TqPOw1ETftAnVgeO11SJwAMd8kv8gheRqsQ3fAiaWpFxOraVg43ZGUBGMiwS6u_7OvUErIBjmazVeVSWg1SRsPu4DRn4hG5pGc/s640/11190092_1576774319245174_586545744_n.jpg&quot; height=&quot;400&quot; width=&quot;400&quot; /&gt; &lt;/a&gt; &lt;/div&gt;
</description><link>http://osjiujitsu.blogspot.com/2015/05/cuando-vas-al-cine.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2CwjrvEI_l1NjJWUUYpvOGW-jFfTR6Kvb_a4YS-Nr1TqPOw1ETftAnVgeO11SJwAMd8kv8gheRqsQ3fAiaWpFxOraVg43ZGUBGMiwS6u_7OvUErIBjmazVeVSWg1SRsPu4DRn4hG5pGc/s72-c/11190092_1576774319245174_586545744_n.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-4537548160183105491</guid><pubDate>Tue, 21 Apr 2015 01:29:00 +0000</pubDate><atom:updated>2015-04-20T18:50:13.060-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj</category><category domain="http://www.blogger.com/atom/ns#">competición</category><title>Siempre permanece en...</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;Concentración&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6YHo7cplXzadudS5whyQ8f8f5_X1pvKnbVlXUEwPDV072fafkScvdQSu-MPAvJYP1qbczuDmfbtIOZLRMSXSFf2TYzAvW3v7Ne7daOff57vOcuhDkb97xF0ud6uqthVT7YvxcUs6ZPq4/s1600/1517090_1444509635789958_1349511080_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6YHo7cplXzadudS5whyQ8f8f5_X1pvKnbVlXUEwPDV072fafkScvdQSu-MPAvJYP1qbczuDmfbtIOZLRMSXSFf2TYzAvW3v7Ne7daOff57vOcuhDkb97xF0ud6uqthVT7YvxcUs6ZPq4/s640/1517090_1444509635789958_1349511080_n.jpg&quot; height=&quot;400&quot; width=&quot;400&quot; /&gt; &lt;/a&gt; &lt;/div&gt;
</description><link>http://osjiujitsu.blogspot.com/2015/04/siempre-permanece-en.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6YHo7cplXzadudS5whyQ8f8f5_X1pvKnbVlXUEwPDV072fafkScvdQSu-MPAvJYP1qbczuDmfbtIOZLRMSXSFf2TYzAvW3v7Ne7daOff57vOcuhDkb97xF0ud6uqthVT7YvxcUs6ZPq4/s72-c/1517090_1444509635789958_1349511080_n.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-1683710175745481305</guid><pubDate>Tue, 21 Apr 2015 01:26:00 +0000</pubDate><atom:updated>2015-04-20T18:42:47.711-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bjj grappling</category><category domain="http://www.blogger.com/atom/ns#">competición</category><title>Jiu jitsu is a</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Gentlemen art&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div dir=&quot;ltr&quot; style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;&lt;span style=&quot;color: blue;&quot;&gt;un Arte de caballeros&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_ZfRSsiU_baw_20is1VWSJkTcBvOpbcI0SEv0ifZaBbca68ejAS1dFA-O2CGrU8tEVtSwGjXp9r-k8BX0X5uoKjhNBsula0b102bIMrFKNSgu4G1YQlPxXwdzl3zl3SrJtf6gZJt36a0/s1600/IMG_20150421_022653.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_ZfRSsiU_baw_20is1VWSJkTcBvOpbcI0SEv0ifZaBbca68ejAS1dFA-O2CGrU8tEVtSwGjXp9r-k8BX0X5uoKjhNBsula0b102bIMrFKNSgu4G1YQlPxXwdzl3zl3SrJtf6gZJt36a0/s640/IMG_20150421_022653.JPG&quot; height=&quot;360&quot; width=&quot;400&quot; /&gt; &lt;/a&gt; &lt;/div&gt;
</description><link>http://osjiujitsu.blogspot.com/2015/04/jiu-jitsu-is-a.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg_ZfRSsiU_baw_20is1VWSJkTcBvOpbcI0SEv0ifZaBbca68ejAS1dFA-O2CGrU8tEVtSwGjXp9r-k8BX0X5uoKjhNBsula0b102bIMrFKNSgu4G1YQlPxXwdzl3zl3SrJtf6gZJt36a0/s72-c/IMG_20150421_022653.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-2436871894403623546</guid><pubDate>Thu, 16 Apr 2015 14:50:00 +0000</pubDate><atom:updated>2015-04-16T07:50:28.938-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cosas motivacion</category><category domain="http://www.blogger.com/atom/ns#">grappling</category><category domain="http://www.blogger.com/atom/ns#">kimonos</category><category domain="http://www.blogger.com/atom/ns#">técnica</category><title>El secreto para ser un campeón.</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2o0zfZ9wqBOvV2N_8HPsfSxwebaRRWJ0JfSu3q7jwcQVK-itCcUZiNIuNGzOGFh3cKYCta-NALVy6D8Fy-AA1diFFJL5dbPZano5WKQqNxXzcByvPPRBOLgW7on-Rh-VE5xH98zZc9i0/s1600/11015592_459250764222988_1587299197_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2o0zfZ9wqBOvV2N_8HPsfSxwebaRRWJ0JfSu3q7jwcQVK-itCcUZiNIuNGzOGFh3cKYCta-NALVy6D8Fy-AA1diFFJL5dbPZano5WKQqNxXzcByvPPRBOLgW7on-Rh-VE5xH98zZc9i0/s1600/11015592_459250764222988_1587299197_n.jpg&quot; height=&quot;400&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;¿quieres ser un campeóm? pues el secreto es mas entreno&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;
credit: &lt;a href=&quot;http://www.darumaoriginals.com/es/&quot;&gt;http://www.darumaoriginals.com/es/&lt;/a&gt;</description><link>http://osjiujitsu.blogspot.com/2015/04/el-secreto-para-ser-un-campeon.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2o0zfZ9wqBOvV2N_8HPsfSxwebaRRWJ0JfSu3q7jwcQVK-itCcUZiNIuNGzOGFh3cKYCta-NALVy6D8Fy-AA1diFFJL5dbPZano5WKQqNxXzcByvPPRBOLgW7on-Rh-VE5xH98zZc9i0/s72-c/11015592_459250764222988_1587299197_n.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-106080680793949871</guid><pubDate>Thu, 02 Apr 2015 22:23:00 +0000</pubDate><atom:updated>2015-04-02T15:23:11.498-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">competición</category><category domain="http://www.blogger.com/atom/ns#">video</category><title>video de uno muy buen luchador</title><description>&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;Dillon Danis 2015 Pan Am Highlight&lt;/b&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&amp;nbsp;ganador de absoluto y categoria en marrón adulto&lt;/b&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;360&quot; src=&quot;https://www.youtube.com/embed/-uFNb1z6BgA?feature=player_detailpage&quot; width=&quot;440&quot;&gt;&lt;/iframe&gt;</description><link>http://osjiujitsu.blogspot.com/2015/04/video-de-uno-muy-buen-luchador.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/-uFNb1z6BgA/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-1863697763422796704</guid><pubDate>Tue, 24 Mar 2015 15:54:00 +0000</pubDate><atom:updated>2015-03-24T08:55:22.440-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cosas motivacion</category><title>El Jiu jitsu nunca muere</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;Si eres un fan &lt;u&gt;incondicional&lt;/u&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div dir=&quot;ltr&quot; style=&quot;text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM-JJ7hgFzCMZCLBThOd56ovHZl1_gWJbUwp1xJ4Dp5JnNg99Lrugz3FNNzlWAoG1yvgOVKCu4C9H99XMLeXb2bJPIdnll35DSnFPEGF9MMOYeHpSFvf9E2u7y9B0pDo1VB444mVSp-XU/s1600/10948841_918312404860268_4428310_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM-JJ7hgFzCMZCLBThOd56ovHZl1_gWJbUwp1xJ4Dp5JnNg99Lrugz3FNNzlWAoG1yvgOVKCu4C9H99XMLeXb2bJPIdnll35DSnFPEGF9MMOYeHpSFvf9E2u7y9B0pDo1VB444mVSp-XU/s640/10948841_918312404860268_4428310_n.jpg&quot; height=&quot;400&quot; width=&quot;400&quot; /&gt; &lt;/a&gt; &lt;/div&gt;
</description><link>http://osjiujitsu.blogspot.com/2015/03/el-jiu-jitsu-nunca-muere.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM-JJ7hgFzCMZCLBThOd56ovHZl1_gWJbUwp1xJ4Dp5JnNg99Lrugz3FNNzlWAoG1yvgOVKCu4C9H99XMLeXb2bJPIdnll35DSnFPEGF9MMOYeHpSFvf9E2u7y9B0pDo1VB444mVSp-XU/s72-c/10948841_918312404860268_4428310_n.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-7258346513196693510</guid><pubDate>Tue, 24 Mar 2015 15:53:00 +0000</pubDate><atom:updated>2015-03-24T08:55:55.789-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">competición</category><category domain="http://www.blogger.com/atom/ns#">cosas motivacion</category><title>Los fallos ganan a los perdedores</title><description>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Pero inspira a los ganadores&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguIFVM1Oy6Q4HiWtUSQ6XZ4TRLXlwoLNjsZL5CRxuvGVma6cPhRPjYX8EY0FQeV4tfYYBSMW3EnM2DWdLRIceutyhhJKM0fjAlKtSMfTwmoxYcu1Bj9fFFvqvaYRSC3G-CRpDWNr0M0GI/s1600/10919102_793141667444432_592164175_n%25257E01.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguIFVM1Oy6Q4HiWtUSQ6XZ4TRLXlwoLNjsZL5CRxuvGVma6cPhRPjYX8EY0FQeV4tfYYBSMW3EnM2DWdLRIceutyhhJKM0fjAlKtSMfTwmoxYcu1Bj9fFFvqvaYRSC3G-CRpDWNr0M0GI/s640/10919102_793141667444432_592164175_n%25257E01.jpg&quot; height=&quot;318&quot; width=&quot;400&quot; /&gt; &lt;/a&gt; &lt;/div&gt;
</description><link>http://osjiujitsu.blogspot.com/2015/03/los-fallos-ganan-los-perdedores.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEguIFVM1Oy6Q4HiWtUSQ6XZ4TRLXlwoLNjsZL5CRxuvGVma6cPhRPjYX8EY0FQeV4tfYYBSMW3EnM2DWdLRIceutyhhJKM0fjAlKtSMfTwmoxYcu1Bj9fFFvqvaYRSC3G-CRpDWNr0M0GI/s72-c/10919102_793141667444432_592164175_n%25257E01.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-5092699586270514914</guid><pubDate>Mon, 23 Mar 2015 01:30:00 +0000</pubDate><atom:updated>2015-03-22T18:30:31.998-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">competición</category><category domain="http://www.blogger.com/atom/ns#">cosas</category><title>Una forma natural de hacerte barritas energeticas</title><description>&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;si quieres hacerte unas barritas energeticas para llevarte alguna competición, aqui tienes una forma sencilla.&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJMA9LkZxXUYMahneg1rAiMlGafSDLqHymlBHuiCjMnyLU5kkDeairq2TPSIFcARdOYTOtSMcGMGTyHw0bxYxuvxDSPKlhpwaGv2FYDg6lhgZ4_yV3y9MR9qJVEpfPKb4XzFPKykxYBGE/s1600/breakfast-bars-recipe.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJMA9LkZxXUYMahneg1rAiMlGafSDLqHymlBHuiCjMnyLU5kkDeairq2TPSIFcARdOYTOtSMcGMGTyHw0bxYxuvxDSPKlhpwaGv2FYDg6lhgZ4_yV3y9MR9qJVEpfPKb4XzFPKykxYBGE/s1600/breakfast-bars-recipe.jpg&quot; height=&quot;640&quot; width=&quot;452&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
fuente: &lt;a href=&quot;http://darebee.com/recipes/breakfast-bars.html&quot; target=&quot;_blank&quot;&gt;http://darebee.com/recipes/breakfast-bars.html&lt;/a&gt;&lt;a href=&quot;http://darebee.com/recipes/breakfast-bars.html&quot;&gt;&lt;/a&gt;</description><link>http://osjiujitsu.blogspot.com/2015/03/una-forma-natural-de-hacerte-barritas.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJMA9LkZxXUYMahneg1rAiMlGafSDLqHymlBHuiCjMnyLU5kkDeairq2TPSIFcARdOYTOtSMcGMGTyHw0bxYxuvxDSPKlhpwaGv2FYDg6lhgZ4_yV3y9MR9qJVEpfPKb4XzFPKykxYBGE/s72-c/breakfast-bars-recipe.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-9064766482872564116</guid><pubDate>Mon, 23 Mar 2015 01:17:00 +0000</pubDate><atom:updated>2015-03-22T18:17:56.560-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">humor</category><title>Yo siempre supe que mi superheroe preferido </title><description>&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;sabia jiu jitsu&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4gw-j6swIduFJXgaRRwImv2c3NRdD21sWSwEe4BLheG1_qa5mwaYChOfKs_9-mYRNd5tuC__tydGjzzFWO7HPQ-XxctBS6ldKQ_HF6fzuJE0TFd_q_o5VBcffEy4QYx7fY5K0Zruy_VE/s1600/mgXVGc6.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4gw-j6swIduFJXgaRRwImv2c3NRdD21sWSwEe4BLheG1_qa5mwaYChOfKs_9-mYRNd5tuC__tydGjzzFWO7HPQ-XxctBS6ldKQ_HF6fzuJE0TFd_q_o5VBcffEy4QYx7fY5K0Zruy_VE/s1600/mgXVGc6.jpg&quot; height=&quot;387&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;</description><link>http://osjiujitsu.blogspot.com/2015/03/yo-siempre-supe-que-mi-superheroe.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4gw-j6swIduFJXgaRRwImv2c3NRdD21sWSwEe4BLheG1_qa5mwaYChOfKs_9-mYRNd5tuC__tydGjzzFWO7HPQ-XxctBS6ldKQ_HF6fzuJE0TFd_q_o5VBcffEy4QYx7fY5K0Zruy_VE/s72-c/mgXVGc6.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-9022219568009192363</guid><pubDate>Fri, 20 Mar 2015 12:03:00 +0000</pubDate><atom:updated>2015-03-20T05:03:00.588-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">video</category><title>buen video de Mackenzie hija del famoso luchador Megathon de Gracie Barra.</title><description>&lt;iframe allowfullscreen=&quot;&quot; frameborder=&quot;0&quot; height=&quot;360&quot; src=&quot;https://www.youtube.com/embed/xolvxbjIsUE?feature=player_detailpage&quot; width=&quot;470&quot;&gt;&lt;/iframe&gt;</description><link>http://osjiujitsu.blogspot.com/2015/03/buen-video-de-mackenzie-hija-del-famoso.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/xolvxbjIsUE/default.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-2779515541236403404</guid><pubDate>Fri, 20 Mar 2015 02:08:00 +0000</pubDate><atom:updated>2015-03-19T19:08:27.326-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">cosas</category><title>ayuda a tus compañeras del gimnasio</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyVZtGDRvmbVUT66TBhnvmvUzE-lvyYijivfEJNWks2r4P38eyv2pWJ1OX3lbN_jGnIoqkAdJi98Shcj6TSWkIIbpiqJ7PZAFVM7CrRrms4DpuWubfrJmO_kXsuRqjB5vzA9NgZPpi18I/s1600/ddfdfdfdf.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyVZtGDRvmbVUT66TBhnvmvUzE-lvyYijivfEJNWks2r4P38eyv2pWJ1OX3lbN_jGnIoqkAdJi98Shcj6TSWkIIbpiqJ7PZAFVM7CrRrms4DpuWubfrJmO_kXsuRqjB5vzA9NgZPpi18I/s1600/ddfdfdfdf.JPG&quot; height=&quot;399&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: large;&quot;&gt;&lt;b&gt;a quien no le gusta ver una mujer en kimono!!&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
</description><link>http://osjiujitsu.blogspot.com/2015/03/ayuda-tus-companeras-del-gimnasio.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyVZtGDRvmbVUT66TBhnvmvUzE-lvyYijivfEJNWks2r4P38eyv2pWJ1OX3lbN_jGnIoqkAdJi98Shcj6TSWkIIbpiqJ7PZAFVM7CrRrms4DpuWubfrJmO_kXsuRqjB5vzA9NgZPpi18I/s72-c/ddfdfdfdf.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-7420457465447466160</guid><pubDate>Fri, 20 Mar 2015 00:34:00 +0000</pubDate><atom:updated>2015-03-19T17:34:06.640-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">competición</category><title>cuando tu cinturón cambie de color</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;/div&gt;
&lt;div style=&quot;text-align: right;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeztu68bvMsbGIduu6uTQZJpXkReLnvvjS1rxbm1c5bHXUbf8_rBy-wfMIGyu7V8pF15DB5ltUJHi9j3J9-PpLACNvya43cumxmjUe09fWGpzDmljDatBKfEWLSIFYsGHHhdNodDTHOy0/s1600/11015870_10153238828998885_6390431575638111644_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;sabras cuando estas empezando aprender&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeztu68bvMsbGIduu6uTQZJpXkReLnvvjS1rxbm1c5bHXUbf8_rBy-wfMIGyu7V8pF15DB5ltUJHi9j3J9-PpLACNvya43cumxmjUe09fWGpzDmljDatBKfEWLSIFYsGHHhdNodDTHOy0/s1600/11015870_10153238828998885_6390431575638111644_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeztu68bvMsbGIduu6uTQZJpXkReLnvvjS1rxbm1c5bHXUbf8_rBy-wfMIGyu7V8pF15DB5ltUJHi9j3J9-PpLACNvya43cumxmjUe09fWGpzDmljDatBKfEWLSIFYsGHHhdNodDTHOy0/s1600/11015870_10153238828998885_6390431575638111644_n.jpg&quot; height=&quot;640&quot; width=&quot;440&quot; /&gt;&lt;/a&gt;&lt;/div&gt;

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&lt;span style=&quot;font-size: large;&quot;&gt;Es mejor ir aprendiendo y dominar lo básico antes que lo avanzado&lt;/span&gt;&lt;/div&gt;
&lt;div dir=&quot;ltr&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
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</description><link>http://osjiujitsu.blogspot.com/2015/03/paso-paso.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4lgk4wkbbTkV3Cdbd_VjxO2aYKFMfhbgYZoMQ4GGT-8mF44PkY-CeBWOF6yGb9C_PUF6bdUFhcPUjLxxWtb4BcwEw7gD_YrT5yHCpAeXP40l28Ba2EFlzy88fQ8g_x_96W3MtDAftQlQ/s72-c/11049280_787217141353734_2048816923_n.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-5678456260038499293.post-613923211451308118</guid><pubDate>Mon, 16 Mar 2015 00:49:00 +0000</pubDate><atom:updated>2015-03-15T18:18:56.196-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">humor</category><title>La solución a muchos problemas...</title><description>&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-size: large;&quot;&gt;Tomar con moderación&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFCauRkKHBzREez6q4PvYKlxpxlskKbdIhYK5_HiLQqPw05FRA5KzyoXmHIjDCjWEhkzwF7qulWS1haoDPU4AsxOfukvKJHIadPU-RRRd8EqRRICDven6qHXzgJaxOQk00Ed6oxzBrQcQ/s1600/11055542_1558579561078982_1626584036_n.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt; &lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFCauRkKHBzREez6q4PvYKlxpxlskKbdIhYK5_HiLQqPw05FRA5KzyoXmHIjDCjWEhkzwF7qulWS1haoDPU4AsxOfukvKJHIadPU-RRRd8EqRRICDven6qHXzgJaxOQk00Ed6oxzBrQcQ/s640/11055542_1558579561078982_1626584036_n.jpg&quot; height=&quot;400&quot; width=&quot;400&quot; /&gt; &lt;/a&gt; &lt;/div&gt;
</description><link>http://osjiujitsu.blogspot.com/2015/03/la-solucion-muchos-problemas.html</link><author>noreply@blogger.com (Unknown)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFCauRkKHBzREez6q4PvYKlxpxlskKbdIhYK5_HiLQqPw05FRA5KzyoXmHIjDCjWEhkzwF7qulWS1haoDPU4AsxOfukvKJHIadPU-RRRd8EqRRICDven6qHXzgJaxOQk00Ed6oxzBrQcQ/s72-c/11055542_1558579561078982_1626584036_n.jpg" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>