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        <title>Optiderma.com</title>
        <description>Optiderma.com gathers all kinds of reliable information to help people with skin issues. It offers a database of skin care articles, interviews with skin experts, food and skin care recipes to make at home.</description>
        <link>http://www.optiderma.com</link>
        
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            <title>Dairy-free Pesto</title>
            <description>This basil pesto recipe tastes great even without parmesan cheese. Not only it  is very good, it is a healthy and anti-inflammatory recipe too!&lt;div class="feedflare"&gt;
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            <link>http://www.optiderma.com/en/healthy-skin-tips/food-recipes/dairy-free-pesto.html</link>
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            <pubDate>30 July 2009 11:00:10 -0800</pubDate>
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            <title>A study finds tanning beds highly increases skin cancer risk </title>
            <description>Did you know that skin cancer risk increases by 75 percent for those who used tanning beds before the age of 30? Find out more...&lt;div class="feedflare"&gt;
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            <link>http://www.optiderma.com/en/they-talk-about-it/skin-articles/a-study-finds-tanning-beds-highly-increases-skin-cancer-risk.html</link>
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            <pubDate>30 July 2009 11:00:10 -0800</pubDate>
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            <title>How to treat scrapes? </title>
            <description>A scrape can be treated naturally depending on its severity. Here are a few tips on how to treat scrapes at home.&lt;div class="feedflare"&gt;
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            <pubDate>30 July 2009 11:00:10 -0800</pubDate>
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            <title>Which antioxidants should you include in your diet? </title>
            <description>Antioxidants in foods have become a bit of a trend. Which antioxidants are best for your skin? Answers with Nutrition Expert Sophia Medinski.&lt;div class="feedflare"&gt;
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            <link>http://www.optiderma.com/en/they-talk-about-it/interviews-skin-experts/which-antioxidants-should-you-include-in-your-diet.html</link>
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            <pubDate>15 June 2009 11:00:10 -0800</pubDate>
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            <title>Probiotics: can friendly bacteria improve skin health?</title>
            <description>Get a better understanding of how probiotics work on the skin level. Interview with Jo Ann Hattner, author of the book Gut Insight.&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/optiderma?a=qaLBL2rL624:PRYcy8cPhQ4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/optiderma?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
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            <link>http://www.optiderma.com/en/they-talk-about-it/interviews-skin-experts/probiotics-can-friendly-bacteria-improve-skin-health.html</link>
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            <pubDate>22 May 2009 11:00:10 -0800</pubDate>
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            <title>How does stress affect skin and what can you do about it?</title>
            <description>Learn with Lisa Jones why stress and skin are closely linked and how to cope with it with a stress management diet.&lt;div class="feedflare"&gt;
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            <link>http://www.optiderma.com/en/they-talk-about-it/interviews-skin-experts/how-does-stress-affect-skin-and-what-can-you-do-about-it.html</link>
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            <pubDate>21 May 2009 11:00:10 -0800</pubDate>
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            <title>Do I need more vitamin D for optimum skin health?</title>
            <description>Vitamin D is getting more and more popularity on the news. Let's talk about the real benefits of vitamin D on skin health.&lt;div class="feedflare"&gt;
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            <link>http://www.optiderma.com/en/they-talk-about-it/skin-articles/do-i-need-more-vitamin-d-for-optimum-skin-health.html</link>
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            <pubDate>21 May 2009 11:00:10 -0800</pubDate>
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            <title>Strawberry birthmark and infant: what causes strawberry birthmarks?</title>
            <description>Strawberry birthmarks are the most common benign tumour in infants. Find out the known factors for the development of infantile birthmarks.&lt;div class="feedflare"&gt;
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            <link>http://www.optiderma.com/en/they-talk-about-it/skin-articles/what-causes-strawberry-birthmarks-in-infants.html</link>
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            <pubDate>Sat, 25 April 2009 11:00:10 -0800</pubDate>
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            <title>Sun and skin damage: is nutrition important in sun protection?</title>
            <description>We usually think of sunscreen to save our skin from sun damage. What about nutrition? What foods are good sun protectors?&lt;div class="feedflare"&gt;
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            <link>http://www.optiderma.com/en/they-talk-about-it/interviews-skin-experts/sun-et-skin-damage-is-nutrition-important-in-sun-protection.html</link>
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            <pubDate>Wed, 22 April 2009 09:43:10 -0800</pubDate>
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            <title>Skin manifestations of nutrient deficiencies </title>
            <description>Is there a connection between skin conditions and nutrient deficiencies? Interview with Registered Dietitian Yulia Brockdorf.&lt;div class="feedflare"&gt;
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            <pubDate>Monday, 20 April 2009 09:43:10 -0800</pubDate>
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            <title>Psoriasis and nutrition: can diet improve psoriasis?</title>
            <description>There is little scientific research on psoriasis and diet, but it is believed diet impacts psoriasis. Explanation with Erin Palinski.&lt;div class="feedflare"&gt;
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            <link>http://www.optiderma.com/en/they-talk-about-it/interviews-skin-experts/psoriasis-and-nutrition-can-diet-improve-psoriasis.html</link>
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            <pubDate>Monday, 20 April 2009 09:00:10 -0800</pubDate>
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