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I Love Executive Health Episode #8: Hitting Peak Performance EVERY time!

Noel Lyons — Tue, 18 Jun 2013 19:41:54 +0000

The show for “The Corporate Athlete” who wants to be at their very best – physically, mentally & emotionally – day in, day out! Given today’s global and competitive 24/7 economy, we believe the world needs more Corporate Athletes! EPISODE #8: “Hitting Peak Performance EVERY time!” In this session, we discuss how to get the [...]

A Simple Detox 12 Step (Lifestyle) Plan For Optimal Health And Vitality!

Noel Lyons — Tue, 11 Jun 2013 09:15:55 +0000

Do you need an energy boost right now? Or would you like to gain an edge over your more youthful colleagues at work? Or perhaps even shed a few pounds? It does not need to be difficult. It could be as simple as making a few simple lifestyle changes as suggested below: 1. Ingest fiber-rich [...]

I Love Executive Health #7: How To Clean Up Your Body & Lose Weight Through Detoxification!

Noel Lyons — Mon, 10 Jun 2013 08:27:27 +0000

The show for “The Corporate Athlete” who wants to be at their very best – physically, mentally & emotionally – day in, day out! Given today’s global and competitive 24/7 economy, we believe the world needs more Corporate Athletes! EPISODE #7: “How To Clean Up Your Body & Lose Weight Through Detoxification” What detoxification really [...]

I Love Executive Health #6: Superfoods to Ramp Up Your Energy & Vitality Levels!

Noel Lyons — Wed, 05 Jun 2013 13:56:42 +0000

The show for “The Corporate Athlete” who wants to be at their very best – physically, mentally & emotionally – day in, day out! Given today’s global and competitive 24/7 economy, we believe the world needs more Corporate Athletes! EPISODE #6: “Superfoods to Ramp Up Your Energy & Vitality Levels” What is a Superfood?! Why [...]

In Pursuit of Personal Excellence!

Noel Lyons — Thu, 30 May 2013 09:18:57 +0000

Personal Excellence is a way of conditioning yourself to achieve, to operate in the world! Personal Excellence is about pushing yourself beyond your comfort zone, facing the things you find difficult and consistently working towards your dream(s). That’s where the discipline comes in … To be able to remain focused on your specific goal while [...]

The 7 Key Mental Activities That Maximise Your Results!

Noel Lyons — Wed, 29 May 2013 11:45:02 +0000

If we were to break it down, there are essentially seven key mental activities that occupy our attention and over time evolve our brain. Identify where you may need to make adjustments, if you are to enjoy greater clarity and focus in your life: 1. Focus Time. Closely focusing on tasks in a goal-oriented way [...]

How To Motivate Yourself (The Power of WHY)!

Noel Lyons — Wed, 29 May 2013 10:00:46 +0000

Most people will NEVER get what they want in their lives simply because they don’t know “WHY” they want it! Do you remember a time in your life where you set a goal for yourself that you were extremely excited about? Perhaps you even got to the point of taking some action towards that goal? [...]