<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3892756849620339503</id><updated>2024-11-08T20:50:10.028+05:30</updated><category term="Trekking in Nepal"/><category term="Everest Trekking"/><category term="Annapurna Region Trek"/><category term="Bird Watching Sites in Nepal"/><category term="Bird Watching in Nepal"/><category term="Nepal Travel Guide"/><category term="Travel Guide to Nepal"/><category term="Travel Guide"/><category term="AMS"/><category term="About Us"/><category term="Adventure in Nepal"/><category term="Altitude Sickness"/><category term="Annapurna Base Camp Trek"/><category term="Annapurna Circuit Trek"/><category term="Annapurna Panorama Trek"/><category term="Birds of the Kathmandu"/><category term="Bunjy Jump"/><category term="Crown of the World"/><category term="Embassies and Consulates"/><category term="Everest Base camp"/><category term="Everest Cuitcuit"/><category term="Everest Panorama"/><category term="Favourite Trekking"/><category term="Gosaikunda Trek"/><category term="High Altitude Sickness"/><category term="Ilam Tour"/><category term="Jomson Muktinath Trek"/><category term="Kangchenjunga Trekking"/><category term="Langtang Trekking"/><category term="Manaslu Circuit Treks"/><category term="Mountain Biking"/><category term="Mountain Flight"/><category term="NTY 2011"/><category term="National Park Detail"/><category term="National Parks of Nepal"/><category term="Nepal Tourism Year"/><category term="Nepal Visa Information"/><category term="New Year"/><category term="Para Gliding in Nepal"/><category term="Paragliding"/><category term="Peak Climbing"/><category term="Rafting in Nepal"/><category term="Rock Climbing in Nepal"/><category term="See You Tomaz"/><category term="The Himalaya"/><category term="Tibet Tour"/><category term="Tilicho Lake Trekking"/><category term="Trek to Gokyo"/><category term="Trek to Kangchenjunga"/><category term="Trek to Rara Lake"/><category term="Trekking Peaks"/><category term="Upper Dolpo"/><category term="Upper Dolpo Trekking"/><category term="Upper Mustang Trekking"/><title type='text'>Mount Meru Treks</title><subtitle type='html'>Are you Planning trip to Nepal? one stop information about Nepal Travel, Trekking in Nepal, Adventure in Nepal, Nepal Visa Information, Travel Guide to Nepal, Nepal Travel Guide, Visit Nepal, Visit Nepal 2020, Destination Nepal, Nepal holiday, Viajar a Nepal, Nepal Viaje, ghumante, Nepal ghumgham, hotels in nepal, everest base camp, lumbini tour, jungle safari, tea state tours, family holiday, honeymoon in nepal, wedding trips, wedding planer nepal.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mountmerutreks.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>48</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-5428928905588552170</id><published>2020-07-31T16:39:00.001+05:30</published><updated>2020-07-31T16:39:35.641+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Nepal Travel Guide"/><category scheme="http://www.blogger.com/atom/ns#" term="Travel Guide"/><category scheme="http://www.blogger.com/atom/ns#" term="Travel Guide to Nepal"/><title type='text'>Nepal to Resume international flight in August 17</title><content type='html'>&lt;div&gt;Nepal is resuming its international commercial flights in 17th August and announced an end to its coronavirus lockdown in a boost for the struggling tourism sector.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwK_bx_yWJV9smIYgSbA1OFdR7meIM03BKdEYJg2aWvokoUbW64tKvqlprCklJmVi1lvBXwdOjbxPb0yTfCgWQ7RRh02IzOzedgy4bng43h53E8mbW30JMLj_qRwAIEUG3Il8uDbSji4I/s800/himaaya.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;800&quot; data-original-width=&quot;388&quot; height=&quot;512&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwK_bx_yWJV9smIYgSbA1OFdR7meIM03BKdEYJg2aWvokoUbW64tKvqlprCklJmVi1lvBXwdOjbxPb0yTfCgWQ7RRh02IzOzedgy4bng43h53E8mbW30JMLj_qRwAIEUG3Il8uDbSji4I/w248-h512/himaaya.jpg&quot; width=&quot;248&quot; /&gt;&lt;/a&gt;&lt;/div&gt;The Himalayan nation shut its airports in late March to combat the spread of the virus, which has so far infected 17,844 people and claimed 40 lives in the country.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The shutdown hit just before the peak of the tourism season, when hundreds of mountaineers and trekkers&lt;a href=&quot;https://mountmerutreks.blogspot.com/2010/01/nepal-visa-information.html&quot;&gt; visit Nepal&lt;/a&gt;, costing the industry -- a key part of the economy -- millions of dollars.&lt;/div&gt;&lt;div&gt;The decision to restart commercial domestic and international flights from August 17 was taken in a cabinet meeting Monday, &lt;a href=&quot;https://mountmerutreks.blogspot.com/2010/07/travel-guide-to-nepal.html&quot;&gt;Nepal&#39;s Tourism&lt;/a&gt; and Civil Aviation Minister Yogesh Bhattarai said.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&quot;The ministry is working on safety protocols for airport management, flight operators and passengers for the purpose,&quot; he told AFP.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The announcement came ahead of the government&#39;s decision late Tuesday to lift the months-long lockdown, which has been gradually eased over the past few weeks.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&quot;We are ending lockdown from tonight (midnight) but it doesn&#39;t mean that we don&#39;t have any threat of health risks,&quot; government spokesman Yubaraj Khatiwada told reporters in Kathmandu.&lt;/div&gt;&lt;div&gt;Khatiwada said Nepalese should continue to observe social distancing and other virus-safety measures.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Schools and cinemas would remain closed and large-scale gatherings would be banned.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Long-distance buses are set to resume operations on the same day as flights.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;All arriving and departing international passengers would need to have a certificate saying they are not carrying the virus.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Bhattarai said arriving travelers would also have to stay in quarantine, without specifying the duration.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;About one-third of the 1.2 million visitors to &lt;a href=&quot;https://mountmerutreks.blogspot.com/2010/07/travel-guide-to-nepal.html&quot;&gt;Nepal&lt;/a&gt; last year arrived during the autumn season, according to government figures.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&quot;It is... positive news and we have been receiving questions from clients,&quot; Nabin Trital of the Trekking Agencies&#39; Association of Nepal told AFP.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&quot;We are discussing... protocols to ensure (the) safety of those who visit.&quot;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Source:&lt;a href=&quot;https://www.thejakartapost.com/travel/2020/07/22/nepal-to-resume-flights-end-lockdown-in-boost-for-virus-hit-tourism-sector.html&quot; rel=&quot;nofollow&quot; target=&quot;_blank&quot;&gt; Jakarta Post&lt;/a&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/5428928905588552170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/5428928905588552170'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2020/07/nepal-to-resume-international-flight-in.html' title='Nepal to Resume international flight in August 17'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhwK_bx_yWJV9smIYgSbA1OFdR7meIM03BKdEYJg2aWvokoUbW64tKvqlprCklJmVi1lvBXwdOjbxPb0yTfCgWQ7RRh02IzOzedgy4bng43h53E8mbW30JMLj_qRwAIEUG3Il8uDbSji4I/s72-w248-h512-c/himaaya.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-6152141129951982231</id><published>2010-07-25T15:59:00.001+05:30</published><updated>2020-07-31T06:04:34.789+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Nepal Travel Guide"/><category scheme="http://www.blogger.com/atom/ns#" term="Travel Guide"/><category scheme="http://www.blogger.com/atom/ns#" term="Travel Guide to Nepal"/><title type='text'>Travel Guide to Nepal</title><content type='html'>&lt;div dir=&quot;ltr&quot; 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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR9W1UaVR9UEDe6HpUjbMIwXlbH-l4x7DHat3od9GrlWx7-y10St7VgJRyg_0aXya0UYuj1VKffKc_NAATDFw-R4OAebg5f4EO6vYlyZvx8AB-eYoUCEqcRALtzFyezjSCuRBfIiHNazw/s1600/Kathmandu-04.png&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Kathmandu&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR9W1UaVR9UEDe6HpUjbMIwXlbH-l4x7DHat3od9GrlWx7-y10St7VgJRyg_0aXya0UYuj1VKffKc_NAATDFw-R4OAebg5f4EO6vYlyZvx8AB-eYoUCEqcRALtzFyezjSCuRBfIiHNazw/s1600/Kathmandu-04.png&quot; title=&quot;Kathmandu&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;Planning a trip to Nepal is not as easy as planning a vacation in Hawaii or Europe. Nepal is one of the most distant destinations on Earth if you are starting your trip from North America, and it takes almost 2 days just to get there. A trip to this &lt;a href=&quot;#&quot; id=&quot;Himalaya&quot; name=&quot;Himalaya&quot;&gt;Himalayan&lt;/a&gt; kingdom requires a great deal of advance planning. You should set aside plenty of time to make all the necessary arrangements to ensure your journey is as enjoyable as possible.&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF0qumPczC_DQvct2Qq0HFSHQJbd-ck6f18_a_XZDT-uxAPYGvBfqDMoweWGtoagdIX7MOk3lngq5vlJi9s7WeEKK03s6lr5ZgOwVWvILVsK6KQQ9vdt9jnXzCtak-WmRA8CFfLykJ67A/s1600/Kath-04.png&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Patan&quot; border=&quot;0&quot; height=&quot;145&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF0qumPczC_DQvct2Qq0HFSHQJbd-ck6f18_a_XZDT-uxAPYGvBfqDMoweWGtoagdIX7MOk3lngq5vlJi9s7WeEKK03s6lr5ZgOwVWvILVsK6KQQ9vdt9jnXzCtak-WmRA8CFfLykJ67A/s1600/Kath-04.png&quot; title=&quot;Patan durbar square&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Corbel, sans-serif;&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;The single-most-important thing to know about flying to Nepal is that with relatively few flights into the country, seats book up months in advance during the peak&lt;a data-original-attrs=&quot;{&amp;quot;data-original-href&amp;quot;:&amp;quot;https://mountmerutreks.blogspot.com/search/label/Trekking%20in%20Nepal&amp;quot;}&quot; href=&quot;#&quot; target=&quot;_blank&quot;&gt; trekking&lt;/a&gt; seasons. Try to make reservations at least 6 months in advance, especially if you want to fly on Thai Airways or Singapore Airlines. By July or August, you&#39;ll find that nearly every flight into the country during this period is wait-listed. Royal Nepal Airlines, which is infamously unreliable, is usually the last airline to fill up.&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Corbel, sans-serif;&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;If you are traveling through Delhi, it&#39;s a good idea to have an Indian visa, even if you aren&#39;t planning to leave the airport. We&#39;ve had reports of people being refused onward passage because they didn&#39;t have a visa, even though they were only transiting through the airport.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;Nepal is generally very safe with one of the lowest crime rates of all countries. Travel with children in Nepal, yet with a bit of planning it is remarkably hassle free&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;Despite Nepal&#39;s lack of raw materials, shopping here is quite advanced. Curio arts, Garment and Carpets are head the export list. Nepal&#39;s carpet industries are world renowned.&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;b&gt;Currency.&lt;/b&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;The unit of the Nepalese Currency is the Rupee. Nepali Rupee notes come in Rs. 1, 2, 5, 10, 20, 50, 100, 500, 1,000 denominations.&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;b&gt;Banks.&lt;/b&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;Banks are open between 10:00 A.M. to 2:30 P M. from Sunday to Friday. They are closed on Saturdays and other holidays.&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;b&gt;Credit Cards.&lt;span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;Major credit cards are widely accepted in Kathmandu and &lt;a href=&quot;#&quot; id=&quot;Pokhara Hotels&quot; name=&quot;Pokhara Hotels&quot;&gt;Pokhara hotels&lt;/a&gt;, restaurants and shops.&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;b&gt;Currency Exchange.&lt;/b&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;There are plenty of Currency Exchange Counters in&lt;a href=&quot;#&quot; id=&quot;Kathmandu&quot; name=&quot;Kathmandu&quot;&gt; Kathmandu&lt;/a&gt; and Pokhara&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;b&gt;ATM’s.&lt;/b&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;Visitors can withdraw money through Visa /Master Card from the different ATM machines at several locations in Kathmandu and &lt;a href=&quot;&quot; id=&quot;pokhara&quot; name=&quot;pokhara&quot;&gt;Pohkara.&lt;span&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;b&gt;Electricity&lt;/b&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;span&gt;&amp;nbsp;&lt;/span&gt;220 Volts, 50 Hz&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;b&gt;Internet&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif; font-size: 10pt; line-height: 115%;&quot;&gt;There is internet access almost everywhere in &lt;a href=&quot;#&quot; id=&quot;Nepal&quot; name=&quot;Nepal&quot;&gt;Nepal&lt;/a&gt;, you can get wi-fi connection in &lt;a href=&quot;#&quot; id=&quot;Everest base Camp&quot; name=&quot;Everest base Camp&quot;&gt;Everest Base Camp&lt;/a&gt; and &lt;a href=&quot;#&quot; id=&quot;Annapurna Base Camp&quot; name=&quot;Annapurna Base Camp&quot;&gt;Annapurna Base camp&lt;/a&gt; as well just make sure how much you have to pay before asking for the password.&lt;/span&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;div&gt;
&lt;span style=&quot;font-family: Corbel, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/6152141129951982231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/6152141129951982231'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2010/07/travel-guide-to-nepal.html' title='Travel Guide to Nepal'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR9W1UaVR9UEDe6HpUjbMIwXlbH-l4x7DHat3od9GrlWx7-y10St7VgJRyg_0aXya0UYuj1VKffKc_NAATDFw-R4OAebg5f4EO6vYlyZvx8AB-eYoUCEqcRALtzFyezjSCuRBfIiHNazw/s72-c/Kathmandu-04.png" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-6244660374334907967</id><published>2010-04-15T11:05:00.000+05:30</published><updated>2010-04-15T11:05:50.681+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Altitude Sickness"/><category scheme="http://www.blogger.com/atom/ns#" term="AMS"/><category scheme="http://www.blogger.com/atom/ns#" term="High Altitude Sickness"/><title type='text'>Altitude Sickness</title><content type='html'>&lt;div style=&quot;line-height: 1.2; margin-bottom: 19px; margin-top: 0px; text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Altitude is defined on the following scale High (8,000 - 12,000 feet [2,438 - 3,658 meters]), Very High (12,000 - 18,000 feet [3,658 - 5,487 meters]), and Extremely High (18,000+ feet [5,500+ meters]). Since few people have been to such altitudes, it is hard to know who may be affected. There are no specific factors such as age, sex, or physical condition that correlate with susceptibility to altitude sickness.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://www.mountmerutreks.com/assets/images/MountainSickness.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;127&quot; src=&quot;http://www.mountmerutreks.com/assets/images/MountainSickness.png&quot; width=&quot;400&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style=&quot;line-height: 1.2; margin-bottom: 19px; margin-top: 0px; text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Some people get it and some people don&#39;t, and some people are more susceptible than others. Most people can go up to 8,000 feet (2,438 meters) with minimal effect. If you haven&#39;t been to high altitude before, it&#39;s important to be cautious. If you have been at that altitude before with no problem, you can probably return to that altitude without problems as long as you are properly acclimatized.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;line-height: 1.2; margin-bottom: 19px; margin-top: 0px; text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;AMS is common at high altitudes. At elevations over 10,000 feet (3,048 meters), 75% of people will have mild symptoms. The occurrence of AMS is dependent upon the elevation, the rate of ascent, and individual susceptibility. Many people will experience mild AMS during the acclimatization process. Symptoms usually start 12-24 hours after arrival at altitude and begin to decrease in severity about the third day. The symptoms of Mild AMS are headache, dizziness, fatigue, shortness of breath, loss of appetite, nausea, disturbed sleep, and a general feeling of malaise.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;line-height: 1.2; margin-bottom: 0px; margin-top: 0px; text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Symptoms tend to be worse at night and when respiratory drive is decreased. Mild AMS does not interfere with normal activity and symptoms generally subside within 2-4 days as the body acclimatizes. As long as symptoms are mild, and only a nuisance, ascent can continue at a moderate rate. When hiking, it is essential that you communicate any symptoms of illness immediately to others on your trip. AMS is considered to be a neurological problem caused by changes in the central nervous system. It is basically a mild form of High Altitude Cerebral Edema.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;line-height: 1.2; margin-bottom: 0px; margin-top: 0px; text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;line-height: 1.2; margin-bottom: 0px; margin-top: 0px; text-align: justify;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Golden Rules:&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style=&quot;line-height: 1.2; margin-bottom: 0px; margin-top: 0px; text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;line-height: 1.2; margin-bottom: 0px; margin-top: 0px; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: Corbel, sans-serif;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;GOLDEN RULE # 1&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;If you feel unwell at Altitude, it is Altitude Sickness until proven otherwise.&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;GOLDEN RULE # 2&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Never ascend with symptoms of AMS&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;GOLDEN RULE # 3&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;If you are getting worse or have (HACE or HAPE), go down at once!!!&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 0.0001pt; text-align: left;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Things You Must Know:&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 0.0001pt; text-align: left;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 0.0001pt; text-align: left;&quot;&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://www.mountmerutreks.com/info.php#LayoutRegion198LYR&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Acclimatization&amp;nbsp;&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://www.mountmerutreks.com/info.php#LayoutRegion198LYR&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Prevention&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://www.mountmerutreks.com/info.php#LayoutRegion198LYR&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Basic Treatment&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://www.mountmerutreks.com/info.php#LayoutRegion198LYR&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Severe AMS&lt;/span&gt;&lt;/a&gt;&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;&lt;a href=&quot;http://www.mountmerutreks.com/info.php#LayoutRegion198LYR&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Medicines&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 0.0001pt; text-align: left;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 0.0001pt; text-align: left;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: x-large;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #20124d;&quot;&gt;Summery:&lt;/span&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #20124d;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 0.0001pt; text-align: left;&quot;&gt;&lt;span style=&quot;color: black;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal;&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;b&gt;&lt;ul&gt;&lt;li style=&quot;margin-bottom: 10px; text-align: justify;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Acclimatization&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;. There are no specific factors such as age, sex, or physical condition that correlate with susceptibility to altitude sickness.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 10px; text-align: justify;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Causes&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;. The major cause of altitude illnesses is going too high too fast.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 10px; text-align: justify;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Prevention&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;. &quot;Climb High and sleep low.&quot; This is the maxim used by climbers.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 10px; text-align: justify;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Prevention&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;. Avoid tobacco, alcohol and other depressant drugs including, barbiturates, tranquilizers, and sleeping pills.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 10px; text-align: justify;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Diamox&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&amp;nbsp;allows you to breathe faster so that you metabolize more oxygen, thereby minimizing the symptoms caused by poor oxygenation.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 10px; text-align: justify;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Dexamethasone&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&amp;nbsp;(a steroid) is a prescription drug that decreases brain and other swelling reversing the effects of AMS.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 10px; text-align: justify;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Basic Treatment&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;. The only cure is either acclimatization or descent. Symptoms of Mild AMS can be treated with pain medications for headache and Diamox. Both help to reduce the severity of the symptoms, but remember, reducing the symptoms is not curing the problem.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 10px; text-align: justify;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Moderate AMS&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;. Moderate AMS includes severe headache that is not relieved by medication, nausea and vomiting, increasing weakness and fatigue, shortness of breath, and decreased coordination (ataxia).Â&amp;nbsp; At this stage, only advanced medications or descent can reverse the problem.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 10px; text-align: justify;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Severe AMS&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;. Severe AMS requires immediate descent to lower altitudes (2,000 - 4,000 feet [610-1,220 meters]).&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 10px; text-align: justify;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;HAPE&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;. Anyone suffering from HAPE must be evacuated to a medical facility for proper follow-up treatment.&lt;/span&gt;&lt;/li&gt;
&lt;li style=&quot;margin-bottom: 10px; text-align: justify;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;HACE.&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&amp;nbsp;Severe instances can lead to death if not treated quickly. Immediate descent is a necessary life-saving measure&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;&lt;/b&gt;&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 0.0001pt; text-align: left;&quot;&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Corbel&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 15.0pt; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/6244660374334907967'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/6244660374334907967'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2010/04/altitude-sickness.html' title='Altitude Sickness'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-5946353246480737025</id><published>2010-03-31T10:42:00.000+05:30</published><updated>2010-03-31T10:42:38.822+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Upper Dolpo"/><category scheme="http://www.blogger.com/atom/ns#" term="Upper Dolpo Trekking"/><title type='text'>Upper Dolpo Trek</title><content type='html'>&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;This trek takes place in the north-west region of Nepal. Dolpo is located in the Phoksundo National park of mid-western Nepal, behind the Dhaulagiri massif, towards the Tibetan plateau, cut off by a series of very high passes and closed by the snow most of the year.&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://www.mountmerutreks.com/assets/images/Upper-Dolpo-01.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;130&quot; src=&quot;http://www.mountmerutreks.com/assets/images/Upper-Dolpo-01.png&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;As it is one of the remotest and least exposed areas of Nepal, and also naturally isolated by the difficult topography, it offers rare opportunities to explore near virgin territory and meet people, almost unexposed to tourism. Because Dolpo is so close to Tibet&#39;s border, the people of Tibetan origin inhabit it. The trek provides chances to visit several unique monasteries (gompas).&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;table border=&quot;1&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-insideh: .5pt solid windowtext; mso-border-insidev: .5pt solid windowtext; mso-cellspacing: 0cm; mso-yfti-tbllook: 1184; width: 100.0%;&quot;&gt;&lt;tbody&gt;
&lt;tr style=&quot;height: 10.5pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 10.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 36.75pt;&quot; valign=&quot;top&quot; width=&quot;49&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: 10.5pt; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;DAY&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 10.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 202.5pt;&quot; valign=&quot;top&quot; width=&quot;270&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: 10.5pt; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;PLACE&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 10.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 40.5pt;&quot; valign=&quot;top&quot; width=&quot;54&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: 10.5pt; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;ALTITUDE&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 1;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 1&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Arrive in Kathmandu – Transfer to Hotel&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;1,355 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 2;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 2&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Sightseeing in Kathmandu – Afternoon free&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;1,355 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 3;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 3&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Kathmandu to Nepaljung&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;2,354m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 4;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 4&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Nepaljung - Juphal - Dunai&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;2,796 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 5;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 5&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Dunai to Tarakot&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;2,550 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 6;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 6&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Tarakot to Khanigoan&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;2,540 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 7;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 7&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khanigoan to Chheur&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;3,610 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 8;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 8&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Chheur to Sishul Khola&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;3,770 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 9;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 9&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Sishul Khola to Do Tarap&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;4,080 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 10;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 10&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Do Tarap (Acclimatization Day)&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;4,080 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 11;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 11&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Do Tarap to Tok Khyu High Camp&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;4,390 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 12;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 12&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Tok Khyu High Camp-Numa la Pass- Pelungtang&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;5,318 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 13;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 13&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Pelungtang to Dajok Tang&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;3,800 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 14;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 14&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Dajok Tang to Phoksundo Lake&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;3,730 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 15;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 15&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Phoksundo Lake to Renje&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;3,010 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 16;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 16&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Renje to Chepka&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;2,670 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 17;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 17&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Chepka to Juphal&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;2,354 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 18;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 18&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Juphal to Nepaljung&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;2,354 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 19;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 19&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Nepaljung to Kathmandu&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;1,355 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 20;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 20&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;At Leisure in Kathmandu&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;1,355 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 21; mso-yfti-lastrow: yes;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 9pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 21&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;End of Trip - Flight back Home&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 10.5pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;1,355 m&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://www.mountmerutreks.com/&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot; target=&quot;_blank&quot;&gt;&lt;br /&gt;
&lt;img height=&quot;60&quot; src=&quot;http://www.mountmerutreks.com/link/banner.gif&quot; width=&quot;160&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/5946353246480737025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/5946353246480737025'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2010/03/upper-dolpo-trek.html' title='Upper Dolpo Trek'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-6367719045332486884</id><published>2010-02-27T12:46:00.001+05:30</published><updated>2010-02-27T12:47:59.698+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Nepal Tourism Year"/><category scheme="http://www.blogger.com/atom/ns#" term="NTY 2011"/><title type='text'>Nepal Tourism Year 2011 &quot; Together for Tourism&quot;</title><content type='html'>&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMO-KowT6I32QRWHeuX8mUClffHTJXOeWqdI48bGysRiEiJXX2VGFG0DKHnX4DQFlEJ125Mxz43rFH6HHc01rPAu6HSjxMqHqUK_lORcN8nxaPs6rTrA6HwQ8OmmnXynoLhPnOH28pefE/s1600-h/Supporter+of+NTY.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;400&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMO-KowT6I32QRWHeuX8mUClffHTJXOeWqdI48bGysRiEiJXX2VGFG0DKHnX4DQFlEJ125Mxz43rFH6HHc01rPAu6HSjxMqHqUK_lORcN8nxaPs6rTrA6HwQ8OmmnXynoLhPnOH28pefE/s400/Supporter+of+NTY.JPG&quot; width=&quot;300&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Arial, sans-serif;&quot;&gt;KATHMANDU: Prime Minister Madhav Kumar Nepal today officially launched the national campaign, ‘Nepal Tourism Year 2011’ during a huge gala at Army Pavilion, Tundikhel.&amp;nbsp;Lets come “Together &amp;nbsp;for tourism” the PM said, urging all to join hands for the most anticipated national campaign NTY 2011 that could “trigger the economic revolution”.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif;&quot;&gt;The PM inaugurated the campaign by lighting the peace torch at 3:00 pm at Nepal Army Pavilion. The centrally located peace torch that measures eight feet was first lighted at Eternal Peace Flame in Lumbini Sacred Garden by Olympian Bimala Rana Magar on February 21 and was brought to Kathmandu on February 24. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif;&quot;&gt;Representatives from political parties, tourism, economic sector, private sector, sports, entertainment and ethnic communities participated in the rally and the inaugural ceremony.&amp;nbsp;Along with the PM, 18 political parties, including Nepali Congress, CPN UML, UCPN-Maoist, RPP and representatives from FNCCI, NCC, HAN, NATTA, FCAN, NRNA, BAN showed their commitment by pledging to make the campaign a big success and avoid any kind of bandh or strike in 2011 to maintain peace and security.&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif;&quot;&gt;To show their commitment towards the national campaign’s official launch, up to 40,000 people from different walks of life participated in rallies from City Hall, Lainchour Scout, Academy Hall, Stadium and Basantpur Durbar square to converge at Nepal Army Pavilion, Tundikhel. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif;&quot;&gt;Speaking at the inaugural ceremony, the PM said tourism was the only sector that could increase employment opportunities and earn more foreign currency. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqxAb7cr11C-dSfrQxFVDktNCMnQxjszpIu0lDBDFYPmPMWRx_HI419ytceBGheBSsOgMsCnssAasOceHYmXhSZvnnkHer4bx-EVJkyJSP9LZLLpQpXSQygRxLC_5ZEpAv6fJnKbOglFM/s1600-h/MMT+Support.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqxAb7cr11C-dSfrQxFVDktNCMnQxjszpIu0lDBDFYPmPMWRx_HI419ytceBGheBSsOgMsCnssAasOceHYmXhSZvnnkHer4bx-EVJkyJSP9LZLLpQpXSQygRxLC_5ZEpAv6fJnKbOglFM/s320/MMT+Support.JPG&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Arial, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif;&quot;&gt;“NTY 2011 can revive the nation and help rebrand its image in the international arena,” he said. Minister for Tourism and Civil Aviation, Sarat Singh Bhandari lauded the overwhelming response of the private sector to promote NTY 2011 and insisted on maintaining peace and stability while the national campaign was on. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span style=&quot;font-family: Arial, sans-serif;&quot;&gt;Yogendra Shakya, programme implementation committee national coordinator, hoped that the national campaign would be helpful enough to rebrand Nepal as a peaceful country. Billed as the most ambitious national project, NTY 2011 targets to attract one million tourists.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, sans-serif;&quot;&gt;Article By: &lt;b&gt;Eliza Manandhar&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/6367719045332486884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/6367719045332486884'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2010/02/nepal-tourism-year-2011-together-for.html' title='Nepal Tourism Year 2011 &quot; Together for Tourism&quot;'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiMO-KowT6I32QRWHeuX8mUClffHTJXOeWqdI48bGysRiEiJXX2VGFG0DKHnX4DQFlEJ125Mxz43rFH6HHc01rPAu6HSjxMqHqUK_lORcN8nxaPs6rTrA6HwQ8OmmnXynoLhPnOH28pefE/s72-c/Supporter+of+NTY.JPG" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-4542313380488726179</id><published>2010-02-10T12:53:00.000+05:30</published><updated>2010-02-10T12:53:57.324+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Peak Climbing"/><category scheme="http://www.blogger.com/atom/ns#" term="Trekking Peaks"/><title type='text'>Trekking Peaks, Peaks Climbing in Nepal</title><content type='html'>&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Climbing a trekking peak in the Nepal Himalaya is anything but a trek. These peaks contain some of the most exciting and involved mountaineering challenges in the world. Trekking peaks vary from moderately pitched glacier walks to technical, multi-day mixed rock and ice climbs. The trick is to find one that matches your skill level and experience. With planning and preparation, you can outfit yourself and attempt what will be a truly extraordinary mountain experience.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRWEPGtM8pjt-LkeUkcDZ6OGLmDrHlCxjcZDH5gvmDh8gQi0siVqmUb1bfebviG3iB2CAfcEEIHdCvDyrLNw25IQ_MkYFweafH8jtasNI2qLjGUywjikvDRq0QOiLMrDWaYiqbstZvRhY/s1600-h/mera-01.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;127&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRWEPGtM8pjt-LkeUkcDZ6OGLmDrHlCxjcZDH5gvmDh8gQi0siVqmUb1bfebviG3iB2CAfcEEIHdCvDyrLNw25IQ_MkYFweafH8jtasNI2qLjGUywjikvDRq0QOiLMrDWaYiqbstZvRhY/s400/mera-01.png&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;The trekking peaks were first designated in 1978 by the newly formed Nepal Mountaineering Association (NMA) as an alternative to the 104 expedition peaks, which required a liaison officer, a sirdar (Nepali trekking leader), and a great deal of expense. Technically, trekking peaks differ from expedition peaks in elevation only; some are as difficult as, if not more difficult than, their larger counterparts.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;You can only climb with a guide who is registered with the NMA; and only a guide can obtain a permit from the NMA. Peaks over 6,000 meters are termed Group A peaks and cost $300, and those under are termed Group B and cost $200. These fees accommodate groups up to 10 persons; beyond that, extra people pay an additional $5.00 each.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;There are 18 designated trekking peaks in Nepal: seven in the Everest region, four in the Annapurna region, and the remaining in the Langtang, Manang, and Rolwaling regions. Mera Peak (6,476m) and Island Peak (or Imja Tse, 6,189m) in the Everest region are the most popular trekking peaks.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;table border=&quot;1&quot; cellpadding=&quot;0&quot; cellspacing=&quot;1&quot; class=&quot;MsoNormalTable&quot; style=&quot;border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-insideh: .5pt solid windowtext; mso-border-insidev: .5pt solid windowtext; mso-cellspacing: .7pt; mso-yfti-tbllook: 1184; width: 100.0%;&quot;&gt;&lt;tbody&gt;
&lt;tr style=&quot;height: 17.25pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;&quot;&gt;   &lt;td colspan=&quot;3&quot; style=&quot;background: #15387C; border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 0.0001pt; text-align: center;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: white;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Group   &quot;A&quot; Trekking Peaks&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 16.5pt; mso-yfti-irow: 1;&quot;&gt;   &lt;td style=&quot;background: #EBE6E2; border: solid windowtext 1.0pt; height: 16.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 232.15pt;&quot; valign=&quot;top&quot; width=&quot;310&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #15387c;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Name   of Peak&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;background: #EBE6E2; border: solid windowtext 1.0pt; height: 16.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 103.6pt;&quot; valign=&quot;top&quot; width=&quot;138&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #15387c;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Height&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;background: #EBE6E2; border: solid windowtext 1.0pt; height: 16.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 163.95pt;&quot; valign=&quot;top&quot; width=&quot;219&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: #15387c;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Region/Area&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 17.25pt; mso-yfti-irow: 2;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mt. Cholatse&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,440 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khumbu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 17.25pt; mso-yfti-irow: 3;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mt. Machermo&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,237 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khumbu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 17.25pt; mso-yfti-irow: 4;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mt. Kyazo Ri&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,186 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khumbu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 17.25pt; mso-yfti-irow: 5;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mt. Nirekha&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,159 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khumbu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.0pt; mso-yfti-irow: 6;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mt. Langsisa Ri&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,427 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Langtang Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.0pt; mso-yfti-irow: 7;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mt. Ombigaichen&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,340 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khumbu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.0pt; mso-yfti-irow: 8;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mt. Bokta&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,143 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Kangchenjunga&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.0pt; mso-yfti-irow: 9;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mt. Chekigo&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,257 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Gauirshankar&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.0pt; mso-yfti-irow: 10;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mt. Phari Lapcha&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,017 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khumbu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.0pt; mso-yfti-irow: 11;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mt. Lobuje West&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,145 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khumbu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.0pt; mso-yfti-irow: 12;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mt. Larkya Peak&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,249 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Manaslu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.0pt; mso-yfti-irow: 13;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mt. ABI&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,097 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khumbu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.0pt; mso-yfti-irow: 14;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mt. Yubra Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,035 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Langtang Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.0pt; mso-yfti-irow: 15;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mt. Yala&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;5,732 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Langtang Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.0pt; mso-yfti-irow: 16; mso-yfti-lastrow: yes;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mt. Chhukung Ri&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;5,550 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khumbu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;table border=&quot;1&quot; cellpadding=&quot;0&quot; cellspacing=&quot;1&quot; class=&quot;MsoNormalTable&quot; style=&quot;border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-insideh: .5pt solid windowtext; mso-border-insidev: .5pt solid windowtext; mso-cellspacing: .7pt; mso-yfti-tbllook: 1184; width: 100.0%;&quot;&gt;&lt;tbody&gt;
&lt;tr style=&quot;height: 18.0pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;&quot;&gt;   &lt;td colspan=&quot;3&quot; style=&quot;background: #15387C; border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: 0.0001pt; text-align: center;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: white;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Group   “B” Trekking Peaks&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 16.5pt; mso-yfti-irow: 1;&quot;&gt;   &lt;td style=&quot;background: #EBE6E2; border: solid windowtext 1.0pt; height: 16.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 245.1pt;&quot; valign=&quot;top&quot; width=&quot;327&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Name of Peak&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;background: #EBE6E2; border: solid windowtext 1.0pt; height: 16.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 86.85pt;&quot; valign=&quot;top&quot; width=&quot;116&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Height&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;background: #EBE6E2; border: solid windowtext 1.0pt; height: 16.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 167.45pt;&quot; valign=&quot;top&quot; width=&quot;223&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Region/Area&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 17.25pt; mso-yfti-irow: 2;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Singu Chuli (Fluted   Peak)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,501m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Annapurna Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 17.25pt; mso-yfti-irow: 3;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mera Peak&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,654m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khumbu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 17.25pt; mso-yfti-irow: 4;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Kusum Kangru&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,367m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khumbu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 17.25pt; mso-yfti-irow: 5;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Kwande Ri&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,011m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khumbu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 17.25pt; mso-yfti-irow: 6;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Chulu West&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,419m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Manang Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.0pt; mso-yfti-irow: 7;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Imja-tse (Island   Peak)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,189m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khumbu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.0pt; mso-yfti-irow: 8;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Pharchamo&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,187m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Rolwaling Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.0pt; mso-yfti-irow: 9;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Lobuje East&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,119m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khumbu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.0pt; mso-yfti-irow: 10;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Ramdung Go&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;5,925m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Rolwaling Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 11;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Pisang&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,091m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Manang&amp;nbsp; Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 12;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Tharpu Chuli (Tent   Peak)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;5,663m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Annapurna Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 13;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khongma Tse (Mehar   Peak)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;5,849m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khumbu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 14;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span lang=&quot;FI&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Ganja La Chuli (Naya Kanga)&lt;/span&gt;&lt;/span&gt;&lt;span lang=&quot;FI&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;5,844m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Langtang Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 15;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Pokhalde&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;5,806m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Khumbu Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 16;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mardi Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;5,587m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Annapurna Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 17;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Paldor&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;5,896m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Langtang Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 18; mso-yfti-lastrow: yes;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Hiuchuli&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;6,441m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Annapurna Himal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Climbing Permits for the trekking Peaks and newly opened trekking Peaks of Nepal are issued by Nepal Mountaineering Association (NMA). Every expedition has to be accompanied by a Climbing Guide registered with NMA. Peak Permits can be optained through Trekking Agencies registered with NMA.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Fee Structure for Group &quot;A&quot; Trekking Peaks&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Royalty for up to seven members: USD 500.00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Royalty for each additional member upto 12 persons: USD 100.00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Fee Structure for Group &quot;B&quot; Trekking Peaks&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Royalty for 1-4 members: USD 350.00&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Royalty for 5-8 members: USD 350.00 + USD 40.00 per person&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Royalty for 9-12 members: USD 510.00 + USD 25.00 per person&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Note:&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt; Maximum number of members in one team is 12&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Garbage Deposit for all 33 Trekking Peaks&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;A Garbage Deposit fee of USD 250.00 payable to NMA is required to obtain permits for all 33 NMA peaks. Refunds on the Garbage Deposit shall be as per NMA provisions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Expeditions have to be accompanied by a Climbing Guide registered with NMA.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;table border=&quot;1&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;MsoTableGrid&quot; style=&quot;border-collapse: collapse; border: none; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td style=&quot;border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.85pt;&quot; valign=&quot;top&quot; width=&quot;136&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Category&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.85pt;&quot; valign=&quot;top&quot; width=&quot;136&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Members&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.9pt;&quot; valign=&quot;top&quot; width=&quot;136&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Royalty (USD)&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.9pt;&quot; valign=&quot;top&quot; width=&quot;136&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Extra Member&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;(Up to 8)&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.9pt;&quot; valign=&quot;top&quot; width=&quot;136&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Extra Member&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;(Up to 12)&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;   &lt;td style=&quot;border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.85pt;&quot; valign=&quot;top&quot; width=&quot;136&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Group A&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.85pt;&quot; valign=&quot;top&quot; width=&quot;136&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;7&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.9pt;&quot; valign=&quot;top&quot; width=&quot;136&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;500.00&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.9pt;&quot; valign=&quot;top&quot; width=&quot;136&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;100.00 USD&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.9pt;&quot; valign=&quot;top&quot; width=&quot;136&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;100.00 USD&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;   &lt;td style=&quot;border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.85pt;&quot; valign=&quot;top&quot; width=&quot;136&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Group B&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.85pt;&quot; valign=&quot;top&quot; width=&quot;136&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;4&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.9pt;&quot; valign=&quot;top&quot; width=&quot;136&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;350.00&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.9pt;&quot; valign=&quot;top&quot; width=&quot;136&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;40.00 USD&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td style=&quot;border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.9pt;&quot; valign=&quot;top&quot; width=&quot;136&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;25.00 USD&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;   &lt;td style=&quot;border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 101.85pt;&quot; valign=&quot;top&quot; width=&quot;136&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Garbage Deposit&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;   &lt;td colspan=&quot;4&quot; style=&quot;border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 407.55pt;&quot; valign=&quot;top&quot; width=&quot;543&quot;&gt;   &lt;div class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;250.00 USD&lt;/span&gt;&lt;/div&gt;&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;INFO: &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Longest and largest mountain range in the world, the Himalaya is crowded together by hundreds of sky soaring mountains. Nepal comprises about 500 miles continuous range of these giant mounts from Kanchenjunga in the East to Saipal in the West. There are more than 1300 peaks which are identified by survey of tourism ministry of Nepal. Among them, 319 peaks are opened for climbing activities for the mountaineers from all over the world.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Most of the peaks opened for mountaineering expeditions are above 6,500 meter /2100ft which are considered as large scale mountaineering. Despite this, the government of Nepal collaborating with Nepal Mountaineering Association (NMA) has opened some of the middle range peaks for short time expeditions. These small peaks ranging from 5600 mtr (18300ft) to 6500mtr (21000ft) are 33 in total. They are popularly known as trekking peaks. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;The term trekking peak is not a suitable definition as any of these peaks are still higher than highest mountains in Europe and in America. Some of them are pretty challenging and need well planned full board Expeditions. Somehow, these are comparatively easy in terms of technical ability, permit procedure and royalty paying to the government.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;NMA has sole authority to allow permits in these peaks. Trekking peaks are selected from various parts of the Himalayan ranges; some situated in popular trekking sectors like in Everest and in Annapurna and some are in off the main tourist area like in Ganesh Himal, Rolwaling and Damodar ranges.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; text-align: justify; text-justify: inter-ideograph;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Trekking peaks give pleasure of ever exhilarating experience of mountaineering. These are easily accessible and affordable. Most of the Expeditions are completed within 3 to 4 weeks starting and ending in Kathmandu. Any trekkers or mountaineers willing to have lesson of mountaineering or experience of climbing, can find trekking peaks as a primer play ground of exciting adventure.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/4542313380488726179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/4542313380488726179'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2010/02/trekking-peaks-peaks-climbing-in-nepal.html' title='Trekking Peaks, Peaks Climbing in Nepal'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRWEPGtM8pjt-LkeUkcDZ6OGLmDrHlCxjcZDH5gvmDh8gQi0siVqmUb1bfebviG3iB2CAfcEEIHdCvDyrLNw25IQ_MkYFweafH8jtasNI2qLjGUywjikvDRq0QOiLMrDWaYiqbstZvRhY/s72-c/mera-01.png" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-5571096669434199039</id><published>2010-01-20T16:13:00.000+05:30</published><updated>2015-02-03T05:49:52.490+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Bird Watching in Nepal"/><category scheme="http://www.blogger.com/atom/ns#" term="Bird Watching Sites in Nepal"/><title type='text'>Bird Watching Sites in Nepal</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Koshi Tappu Wildlife Reserve:&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt; As well as other kinds of fauna, the Koshi Tappu Wildlife Reserve is renowned for being one of the best locations for birding. Still within Nepal’s sub-tropical Terai belt, this is the smallest (175 sq km) and easternmost reserve in Nepal, just to the North East of the convergence of the Sapta Koshi and Trijuga Khola rivers. Its situation on the Sapta Koshi floodplain means that the environment of this reserve varies dramatically according to the seasons. During the Monsoon (May to September) the flow becomes torrential and covers most of the floodplain, while during the dry seasons, many flat, sandy islands are exposed. The habitat is a combination of scrub grassland and deciduous riverside forest, with over 280 species of birds recorded so far, including 20 species of duck, ibises, storks, swamp partridges (Francolinus gularis), herons, egrets, Bengal floricans (Eupodotis Bengalensis), and many other exotic and migratory waterfowl not found elsewhere in Nepal. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Chitwan National Park:&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt; Chitwan National Park is approximately five hours drive by road from Kathmandu or a 35 minute flight situated in the central Terai region. It is renowned for its array of birds, with over 255 species recorded, including many species of parakeets as well as Blue-Throat (thrush), Long-tailed Nightjar, Indian Peafowl, Great Barbet, red-billed blue magpie and Tick ell&#39;s red-breasted blue flycatcher. A two night/three day package, staying at a lodge in Sauraha, is an ideal way to combine bird watching with other pursuits.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Bardia National park:&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt; Bardia is also a popular destination for bird watching situated in the far West of Nepal it is an area of extensive jungle which is covered by sal forest riverine and grass lands. A boat ride on the slow moving expanse of the Karnali River provides plenty of opportunities to view a vast variety of birds including Ruddy Shelduck, darters, brahmini kites, brown headed gulls, cormorants, oriental pied hornbills, night heron &amp;amp; purple heron, cinnaon bitterns, orioles and majestic peacocks.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Itinerary:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;Day 01:&lt;/b&gt; Arrival in Kathmandu&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Upon arrival at the airport, welcome by our representative and transfer to the Hotel. At the hotel briefing about the program by our representative&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;Day 02:&lt;/b&gt; Sightseeing&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Kathmandu city, Swoyambhunath, Patan city&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;Day 03:&lt;/b&gt; Kathmandu sightseeing&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Pashupatinath, Boudhanath, Bhaktapur.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;Day 04:&lt;/b&gt; Drive to Phulchowki&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Phulchowki is situated about 15km Southeast of KTM; this mountain is 2759m high. It is a good spot for hiking. Rhododendron of different varieties and colors from pure white to dark red are found here. This is also the most popular bird watching spot in the valley. 265 species of birds are recorded here. The birds seen here include flycatchers, yuhinas, sunbirds, flowerpeckers, rosefinches, babbkers, warblers, tits, thrushes, minivets, woodpeckers, eagles and many migrant birds. Godavari, at the foot of Phulchowki hill where Royal Botanical Garden is situated, records over 100 species of birds including lesser Rackettailed drongo, Tibetan siskin and the spotted forktail.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;Day 05:&lt;/b&gt; Flight to Biratnagar. Drive to Koshi Tappu&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Koshi Tappu is easily accessible from Biratnagar after an hour and half drive. Biratnagar is well connected by road (519 km) and several flights with Kathmandu. Koshi Tappu Wildlife Reserve lies on the flood plains of the Sapta Koshi in Saptari and Sunsari districts of Eastern Nepal. The Reserve covers 175sq.km and established in 1976. The vegetation is mainly tall Khar-pater grassland with a few patches of Khairsissoo, scrub forest and deciduous mixed riverside forest. The Reserve offers important habitat for a variety of wildlife. The last surviving populations (about 100 individuals) of Wild Buffalos are found here. Other mammals occurring here are hog deer, wild boar, spotted deer and blue bull. A total of 423 species of birds are recorded here, including 20 of ducks, two of ibises, many storks, egrets, herons and the endangered swamp partridges and Bengal Floricans. 183 species of different birds are recorded a day here. Visitors can encounter minimum 100 types of birds in a day.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;Day 06:&lt;/b&gt; Koshi Tappu&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;A full day Bird activity on foot and in boat, Koshi Tappu is one of the Asia’s finest wetlands and fabulous bird watching area. Almost all of Nepal’s long list of wildfowl, waders, storks, ibises, herons, egrets, tems and gulls occur here plus a great variety of land-birds that include such specialties as Swamp Francolin, Red-necked Falcon and Straited Marsh Wabler.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Day 07: Koshi Tappu to Chitwan National Park.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Drive to Chitwan for 9-10 hrs through the beautiful landscapes. There are ample chances to see White-rumped need tail Swifts and Ibis bills en-route. Upon arrival in Lodge, welcome and get information by the naturalist. Chitwan National Park is the most famous national park in Nepal. Offering 450 species of birds including four species of deer, leopard, sloth bear, wild boar and other wildlife. This park is well known for one horned Rhinoceros and it is a shelter for few Royal Bengal Tigers. Beside this Chitwan also supports a great variety of flora and fauna.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;Day 08:&lt;/b&gt; Chitwan&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;After tea or coffee, go for a bird watching tour.&amp;nbsp; Jungle Safari excursion by jeep or bicycle to the &#39;Twenty Thousand Lakes&#39; or Wildlife Walk in the dense jungle of the Chitwan National Park, elephant ride, canon ride, village visit. In the evening enjoy a cultural dance performed by local villagers.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;Day 09:&lt;/b&gt; Chitawan&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Full day jungle activities like jungle walk, canon ride, bird watching, nature walk etc.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;Day10:&lt;/b&gt; Chitawan – Bardia National Park&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Drive to the Bardia National Park, Bardia National Park is the largest lowland sanctuary and most undisturbed wilderness area in western Terai of Nepal. Thickly covered with the trees and carpeted with grass and savannah, the park has the second largest tiger population after Chitwan National Park. Other wild animal roams here are the one horned rhino, wild elephant, swamp deer, black buck antelope, crocodile and Gangetic Dolphin etc. Endangered birds include the Bengal florican, lesser florican, silver-eared mesia and Sarus crane. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;Day 11:&lt;/b&gt; Bardia&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Jungle activities: elephant-back safari, nature walks, jungle drive, bird watching, trekking in the Churia Hills to observe more birds, overnight in the tented camp.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;Day 12:&lt;/b&gt; Bardia&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Jungle activities: Cultural visits to Tharu village, Gangetic Dolphin viewing, rafting in the Karnali River. In the evening enjoy the Tharu (ethnic tribe) Cultural performance.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;Day 13:&lt;/b&gt; Bardia-Nepalgunj/flight to Kathmandu&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Drive to Nepalgunj about 2hrs then fly to Kathmandu. Upon arrival in Kathmandu, transfer to hotel.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;Day 14:&lt;/b&gt; Free day in Kathmandu for shopping etc&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;b&gt;Day 15:&lt;/b&gt; Departure to onward destination.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/5571096669434199039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/5571096669434199039'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2010/01/bird-watching-sites-in-nepal.html' title='Bird Watching Sites in Nepal'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-7836904349673484363</id><published>2010-01-16T15:24:00.001+05:30</published><updated>2015-02-03T05:49:31.954+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Bird Watching in Nepal"/><category scheme="http://www.blogger.com/atom/ns#" term="Bird Watching Sites in Nepal"/><category scheme="http://www.blogger.com/atom/ns#" term="Birds of the Kathmandu"/><title type='text'>Birds of the Kathmandu Valley</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Within the Kathmandu valley alone, over 500 species of birds have been recorded. The surrounding hills offer a varied ecology ranging from primary and secondary forests to rhododendron, oak and pine forests. In addition, the wetlands and open fields inside the valley make up a diverse habitat for many species of birds. The most popular bird watching spot is the Phulchoki hill, the highest peak on the Valley rim situated 20 km South East of Kathmandu, with some 265 species recorded to date. The birds have seen here including babblers, warblers, tits, thrushes, Minivets, woodpeckers, eagles and many migrant birds. Godavari, at the foot of Phulchoki hill where the Royal Botanical Garden is situated, records over 100 species of birds including the lesser racket-tailed drongo, Tibetan siskin and the spotted fork tail. &lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;The Shivapuri Watershed and Wildlife Reserve Situated to the North of Kathmandu, is another important location. Nagerjun Royal Forest on Jamacho hill is situated 5 km to the northwest of Kathmandu on the way to Kakani from Balaju, is a renowned sight for bird enthusiasts with blue magpies, kalij pheasants, Bonelli&#39;s eagles, great Himalayan barbets amongst the many species found here. &lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;The wetlands in the valley, the banks of the Manohara River on the way to Bhaktapur, and the Bagmati River, which flows into the Valley from Shivapuri hill and out through Chobhar Gorge, are good places for watching waders and waterfowls. Harboring 40 species of birds mostly dependent on wetlands, Taudaha, a lake on the way to Dakshinkali, attracts flocks of migrant birds.&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;Itinerary:&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;Day 01: Arrival in Kathmandu&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Upon arrival at the airport, welcome by our representative and transfer to the Hotel. At the hotel briefing by our representative.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Sightseeing in Kathmandu city, Swoyambhunath (Monkey Temple), Patan city&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;Day 03: Drive to Phulchowki&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Phulchowki is situated about 15km Southeast of KTM; this mountain is 2759m high. It is a good spot for hiking. Rhododendron of different varieties and colors from pure white to dark red are found here. This is also the most popular bird watching spot in the valley. 265 species of birds are recorded here. The birds seen here include flycatchers, yuhinas, sunbirds, flowerpeckers, rosefinches, babbkers, warblers, tits, thrushes, minivets, woodpeckers, eagles and many migrant birds. Godavari, at the foot of Phulchowki hill where Royal Botanical Garden is situated, records over 100 species of birds including lesser Rackettailed drongo, Tibetan siskin and the spotted forktail.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;Day 04: Flight to Biratnagar, Drive to Koshi Tappu &lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Koshi Tappu is easily accessible from Biratnagar after an hour and half drive. Biratnagar is well connected by road (519 km) and several flights with Kathmandu. Koshi Tappu Wildlife Reserve lies on the flood plains of the Sapta Koshi in Saptari and Sunsari districts of Eastern Nepal. The Reserve covers 175sq.km and established in 1976. The vegetation is mainly tall Khar-pater grassland with a few patches of Khairsissoo, scrub forest and deciduous mixed riverside forest. The Reserve offers important habitat for a variety of wildlife. The last surviving populations (about 100 individuals) of Wild Buffalos are found here. Other mammals occurring here are hog deer, wild boar, spotted deer and blue bull. A total of 423 species of birds are recorded here, including 20 of ducks, two of ibises, many storks, egrets, herons and the endangered swamp partridges and Bengal Floricans. 183 species of different birds are recorded a day here. Visitors can encounter minimum 100 types of birds in a day.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;Day 05: Koshi Tappu&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;A full day Bird activity on foot and in boat, Koshi Tappu is one of the Asia’s finest wetlands and fabulous bird watching area. Almost all of Nepal’s long list of wildfowl, waders, storks, ibises, herons, egrets, tems and gulls occur here plus a great variety of land-birds that include such specialties as Swamp Francolin, Red-necked Falcon and Straited Marsh Wabler.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Day 06: Drive Koshi Tappu-Biratnagar and fly to Kathmandu.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;Day 07: Kathmandu sightseeing&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;City sightseeing of places like Pashupatinath, Boudhanath and Bhaktapur&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;Day 08:Transfer to the airport for international departure.&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/7836904349673484363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/7836904349673484363'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2010/01/birds-of-kathmandu-valley.html' title='Birds of the Kathmandu Valley'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLJHhSpecO8DuHo1ow8EXEXPIOEyqiFC1fJJXYultJ1oSxlmRsgOIAPxWT6rSEWpZAEXI0z29aUJd5nofZMoOROojnnaBcBUIYooozDJiwnM0J97mgysFkVNmXr2BacKLxOq9yryPDhSY/s72-c/Scarlet-Minivet.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-4377326504439838520</id><published>2010-01-15T12:36:00.000+05:30</published><updated>2015-02-03T05:50:10.598+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Bird Watching in Nepal"/><category scheme="http://www.blogger.com/atom/ns#" term="Bird Watching Sites in Nepal"/><title type='text'>Bird Watching in Nepal</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;Nepal is a paradise for the birdwatcher with a vast array of exceptionally rich bird life of over 864 species recorded, which are home to over 8% of the World’s total bird population. From the lowland jungle of the Terrai and the Kosi Tappu barrage through dense rhododendron and Oak forest of the middle hills to the windswept plateaus of the high Himalaya there is always something to keep one twitching. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;The various national parks like Chitwan and Bardia harbor a wide variety of birds. But Koshi Tappu has better sightings of an incredible variety of both resident and migratory birds that come from as far away as Siberia. Nepal’s national bird is the Daphe or the Impeyen Pheasant which is found in the Himalayan region.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;b&gt;&lt;u&gt;Itinerary:&lt;/u&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;Day 01: Arrival in Kathmandu&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;Upon arrival at the airport, welcome by our representative and transfer to the Hotel. At the hotel briefing about the program by our representative&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;Day 02: Sightseeing:&amp;nbsp;Kathmandu city, Swoyambhunath, Patan city&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;Day 03: Kathmandu sightseeing:&amp;nbsp;Pashupatinath, Boudhanath, Bhaktapur.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;Day 04: Drive to Phulchowki bird watching spot&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;Day 05: Birdwatching in Nagarjun.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;Day 06: Bird Hike in Shivapuri National Park&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;Day 07: Fly Back home&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/4377326504439838520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/4377326504439838520'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2010/01/bird-watching-in-nepal.html' title='Bird Watching in Nepal'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkjseCTDivWnOM7r84duv7VrveRm5lyI_GlypnWiS195Rf6TR06kJRZCCyYMtrd0ni3DXvbPs4uzhTckfe6UhR-p3pcins_HCc5O4jf1Y9Ay9HhBKE4a6iX2hQTHcQ3ot5uLyhJK5PCQc/s72-c/Taiwan+Blue+Magpie.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-59130121496260790</id><published>2010-01-07T16:13:00.000+05:30</published><updated>2015-02-04T04:42:47.489+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Nepal Travel Guide"/><category scheme="http://www.blogger.com/atom/ns#" term="Nepal Visa Information"/><category scheme="http://www.blogger.com/atom/ns#" term="Travel Guide to Nepal"/><title type='text'>Nepal Visa Information</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIIWs95-HIdbhM-oHFIotomnJWx8J8oLA5Kve5VKKnmwUdstKVnaZFiKVk2aRa-7b2Xvl4mmY5EmHy_lN6y0REbey-ThhyphenhyphenGWZ_RZmlpbz2iDnuhE94efq4P8s0Id_Y9A2djpuVSJP1uzA/s1600/everest44.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Everest Trekking&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIIWs95-HIdbhM-oHFIotomnJWx8J8oLA5Kve5VKKnmwUdstKVnaZFiKVk2aRa-7b2Xvl4mmY5EmHy_lN6y0REbey-ThhyphenhyphenGWZ_RZmlpbz2iDnuhE94efq4P8s0Id_Y9A2djpuVSJP1uzA/s1600/everest44.png&quot; title=&quot;Mount Everest&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;h2 style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-weight: normal;&quot;&gt;Entering to Nepal&lt;/span&gt;&lt;/h2&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Tourist entry visa can be obtained for the following duration from Nepal Embassy/ Consulate or Mission offices abroad, or at the following immigration offices in Nepal:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Tribhuvan International Airport, Kathmandu&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Kakarvitta, Jhapa (Eastern Nepal)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Birganj, Parsa (Central Nepal)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Kodari, Sindhupalchowk (Northern Border)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Belhiya, Bhairahawa (Rupandehi, Western Nepal)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Jamuna, Nepalgunj (Banke, Mid Western Nepal)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mohana, Dhangadhi (Kailali, Far Western Nepal)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Gaddachauki, Mahendranagar (Kanchanpur, Far Western Nepal) &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
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&lt;h2 style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-weight: normal;&quot;&gt;Tourist Visa&lt;/span&gt;&lt;/h2&gt;
&lt;/div&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;MsoTableGrid&quot; style=&quot;border-collapse: collapse; border: none; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;   &lt;td style=&quot;border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 125.9pt;&quot; valign=&quot;top&quot; width=&quot;168&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Visa Facility&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 6.0cm;&quot; valign=&quot;top&quot; width=&quot;227&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Duration&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border-left: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-themecolor: text1; mso-border-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 213.4pt;&quot; valign=&quot;top&quot; width=&quot;285&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Fees&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;   &lt;td style=&quot;border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 125.9pt;&quot; valign=&quot;top&quot; width=&quot;168&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Multiple Entry&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 6.0cm;&quot; valign=&quot;top&quot; width=&quot;227&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;15 Days&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 213.4pt;&quot; valign=&quot;top&quot; width=&quot;285&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;US$ 25 or equivalent convertible   currency&lt;/span&gt;&lt;/div&gt;
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&lt;tr&gt;   &lt;td style=&quot;border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 125.9pt;&quot; valign=&quot;top&quot; width=&quot;168&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Multiple Entry&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 6.0cm;&quot; valign=&quot;top&quot; width=&quot;227&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;30 Days&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 213.4pt;&quot; valign=&quot;top&quot; width=&quot;285&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;US$ 40 or equivalent convertible   currency&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr&gt;   &lt;td style=&quot;border-top: none; border: solid black 1.0pt; mso-border-alt: solid black .5pt; mso-border-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 125.9pt;&quot; valign=&quot;top&quot; width=&quot;168&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Multiple Entry&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 6.0cm;&quot; valign=&quot;top&quot; width=&quot;227&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;90 Days&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border-bottom: solid black 1.0pt; border-left: none; border-right: solid black 1.0pt; border-top: none; mso-border-alt: solid black .5pt; mso-border-bottom-themecolor: text1; mso-border-left-alt: solid black .5pt; mso-border-left-themecolor: text1; mso-border-right-themecolor: text1; mso-border-themecolor: text1; mso-border-top-alt: solid black .5pt; mso-border-top-themecolor: text1; padding: 0cm 5.4pt 0cm 5.4pt; width: 213.4pt;&quot; valign=&quot;top&quot; width=&quot;285&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&amp;nbsp;   US$ 100 or equivalent convertible currency&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;h2 style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-weight: normal;&quot;&gt;Tourist Visa Extension&lt;/span&gt;&lt;/h2&gt;
&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Visa extension fee for 15 days or less is US $ 30 or equivalent convertible currency and visa extension fee for more than 15 days is US$ 2 per day&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Tourist visa can be extended for a maximum period of 150 days in a single visa year (January - December).&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;h3 style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-weight: normal;&quot;&gt;Gratis (Free) Visa to Nepal&lt;/span&gt;&lt;/h3&gt;
&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Gratis visa for 30 days available only for tourists of SAARC countries&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Indian nationals do not require visa to enter into Nepal&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;h3 style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-weight: normal;&quot;&gt;Nepal Transit Visa&lt;/span&gt;&lt;/h3&gt;
&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Transit visa for one day can be obtained from Nepal&#39;s immigration offices at the entry points upon the production of departure flight ticket via Tribhuvan International Airport in Nepal, by paying US $ 5 or equivalent convertible currency.&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;For Detail go to &lt;a href=&quot;http://www.immi.gov.np/&quot;&gt;Department of Immigration website&lt;/a&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;or Mail them: &amp;nbsp; &amp;nbsp;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #165063; font-family: tahoma; font-size: 11px; line-height: 18px;&quot;&gt;&lt;a class=&quot;welcome&quot; href=&quot;mailto:deptimi@ntc.net.np&quot; style=&quot;color: #165063; line-height: 18px; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;deptimi@ntc.net.np&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black; font-family: Arial, Helvetica, sans-serif; font-size: medium; line-height: normal;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: #165063; font-family: tahoma; font-size: 11px; line-height: 18px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;color: black; font-family: Arial, Helvetica, sans-serif; font-size: medium; line-height: normal;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;
&lt;br /&gt;
&lt;div style=&quot;text-align: left;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: medium;&quot;&gt;Click here tp Apply for:&amp;nbsp;&lt;/span&gt;&lt;a href=&quot;http://www.online.nepalimmigration.gov.np/tourist-visa&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: large;&quot; target=&quot;_blank&quot;&gt;&lt;b&gt;&amp;nbsp;Tourist visa to Nepal Online&lt;/b&gt;&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/59130121496260790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/59130121496260790'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2010/01/nepal-visa-information.html' title='Nepal Visa Information'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgIIWs95-HIdbhM-oHFIotomnJWx8J8oLA5Kve5VKKnmwUdstKVnaZFiKVk2aRa-7b2Xvl4mmY5EmHy_lN6y0REbey-ThhyphenhyphenGWZ_RZmlpbz2iDnuhE94efq4P8s0Id_Y9A2djpuVSJP1uzA/s72-c/everest44.png" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-3276722370146754747</id><published>2009-12-30T17:59:00.000+05:30</published><updated>2009-12-30T17:59:29.866+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="New Year"/><title type='text'>Happy New Year</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWFz77WUGKakkUAGeXNJLkhRe87tK-bEnW8EaO8WuUpRndb2QKTJkWMU8pnKusXTKpBZForsREppf5A4v6XkqlAj8pJJ7adl7_JCmvXPDn-3c9qxL2unP85Cuzsjnq0kqhUskqvz0p79k/s1600-h/Christmas.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWFz77WUGKakkUAGeXNJLkhRe87tK-bEnW8EaO8WuUpRndb2QKTJkWMU8pnKusXTKpBZForsREppf5A4v6XkqlAj8pJJ7adl7_JCmvXPDn-3c9qxL2unP85Cuzsjnq0kqhUskqvz0p79k/s400/Christmas.jpg&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/div&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;br /&gt;
&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/3276722370146754747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/3276722370146754747'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2009/12/happy-new-year.html' title='Happy New Year'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWFz77WUGKakkUAGeXNJLkhRe87tK-bEnW8EaO8WuUpRndb2QKTJkWMU8pnKusXTKpBZForsREppf5A4v6XkqlAj8pJJ7adl7_JCmvXPDn-3c9qxL2unP85Cuzsjnq0kqhUskqvz0p79k/s72-c/Christmas.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-3357273207801783865</id><published>2009-12-18T11:30:00.000+05:30</published><updated>2015-02-04T04:31:13.066+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Annapurna Region Trek"/><category scheme="http://www.blogger.com/atom/ns#" term="Jomson Muktinath Trek"/><category scheme="http://www.blogger.com/atom/ns#" term="Trekking in Nepal"/><title type='text'>Jomsom Muktinath Trek</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div style=&quot;line-height: 1.2; margin-bottom: 19px; margin-top: 0px; text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Jomsom Muktinath Trek is situated north of Pokhara. The deep valleys and high mountains encircling the giant Annapurna Himal embrace a wide range of peoples and terrain, from subtropical jungle to a high, dry landscape resembling the Tibetan Plateau.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3pB-2Yx0H09Ng2_jRQa73iNCcrJJwbqmC5oLX8zK_ESEI2dFUY3lh_SgEUJglOnaCfG4MoQsJc17mXt3VVm_wvB525AWRY6dx9wC8KLFWyX0bXfGQr7Sxsd-xZpwaE2L4kIhsUm9WipA/s1600/ACT-01.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Jomsom Muktinath Treks&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3pB-2Yx0H09Ng2_jRQa73iNCcrJJwbqmC5oLX8zK_ESEI2dFUY3lh_SgEUJglOnaCfG4MoQsJc17mXt3VVm_wvB525AWRY6dx9wC8KLFWyX0bXfGQr7Sxsd-xZpwaE2L4kIhsUm9WipA/s1600/ACT-01.png&quot; title=&quot;Jomsom Muktinath&quot; /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;We experience a range of surroundings, from the culture of the lowland villages to the splendor of the high Himalaya. This trek gives many spectacular views of the two Himalayan giants, Annapurna and Dhaulagiri, and gives a flavor of the Tibet- like country north of Jomsom.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;This is one of the most popular trekking regions. It&#39;s also among the tamest areas, with excellent lodges lining the main routes. Finding Nepal beneath the flood of trekkers can be difficult, but the scenery and culture are top-notch, and you can avoid the peak-season crush and still get fine weather and views.&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: x-large;&quot;&gt;ITINERARY:&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;line-height: 1.2; margin-bottom: 0px; margin-top: 0px; text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
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&lt;div style=&quot;line-height: 1.2; margin-bottom: 0px; margin-top: 0px; text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div align=&quot;center&quot;&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-insideh: .5pt solid windowtext; mso-border-insidev: .5pt solid windowtext; mso-cellspacing: 0cm; mso-yfti-tbllook: 1184; width: 100.0%;&quot;&gt;&lt;tbody&gt;
&lt;tr style=&quot;height: 14.25pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 36.75pt;&quot; valign=&quot;top&quot; width=&quot;49&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;DAY&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 202.5pt;&quot; valign=&quot;top&quot; width=&quot;270&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;PLACE&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 40.5pt;&quot; valign=&quot;top&quot; width=&quot;54&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;ALTITUDE&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 1;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day 1&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Arrive in Kathmandu – Transfer to Hotel&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;1,355 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 2;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day 2&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Sightseeing in Kathmandu – Afternoon free&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;1,355 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 3;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day 3&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Kathmandu to Pokhara&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;820 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 4;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day 4&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Pokhara - Nayapul - Tikhe Dhungha&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;1,540 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 5;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day 5&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Tikhe Dhungha to Ghorepani&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;2,750 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 6;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day 6&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Gohrepani - Poon Hill - Tatopani&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;3,193 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 7;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day 7&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Tatopani to Ghasa&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;2,010 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 8;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day 8&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Ghasa to Larjung&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;2,550 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 9;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day 9&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Larjung to Marpha&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;2,670 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 10;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day 10&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Marpha to Kagbeni&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;2,808 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 11;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day 11&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Kagbeni to Muktinath&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;3,800 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 12;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day 12&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Muktinath to Jomsom&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;2,710 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 20.25pt; mso-yfti-irow: 13;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 20.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day 13&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 20.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Jomsom to Pokhara&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 20.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;2,530 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 14;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day 14&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Pokhara to Kathmandu&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;1,190 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 15;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day 15&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;At Leisure in Kathmandu&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;2,750 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 16; mso-yfti-lastrow: yes;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day 16&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;End of Trip - Flight back home&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 10.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;1,940 m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/div&gt;
&lt;/div&gt;
</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/3357273207801783865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/3357273207801783865'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2009/12/jomsom-muktinath-trek.html' title='Jomsom Muktinath Trek'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3pB-2Yx0H09Ng2_jRQa73iNCcrJJwbqmC5oLX8zK_ESEI2dFUY3lh_SgEUJglOnaCfG4MoQsJc17mXt3VVm_wvB525AWRY6dx9wC8KLFWyX0bXfGQr7Sxsd-xZpwaE2L4kIhsUm9WipA/s72-c/ACT-01.png" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-4505553766487860667</id><published>2009-12-07T15:15:00.000+05:30</published><updated>2015-02-03T06:09:58.108+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Annapurna Circuit Trek"/><category scheme="http://www.blogger.com/atom/ns#" term="Annapurna Region Trek"/><category scheme="http://www.blogger.com/atom/ns#" term="Trekking in Nepal"/><title type='text'>Annapurna Circuit Trek</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;a href=&quot;http://www.blogger.com/&quot;&gt;&lt;/a&gt;&lt;span id=&quot;goog_1260178687201&quot;&gt;&lt;/span&gt;&lt;span id=&quot;goog_1260178687202&quot;&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;The Annapurna Circuit is&amp;nbsp;considered one of the best trekking/hiking trails in the world, is the classic long distance trek in the Annapurna region of Nepal. The trek is one of contrasts between the green, terraced farmland of the Marshyangdi valley and the semi-arid environs of Lower Mustang.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTHq3hR7JjkLFYdu9nydIstyxx0F-_Jwpbey4kLKu1Ghgb_D27kv8xEf6mzNKaZbLmr1hKcMyZIKiDeP1dewtu8wEj0Fuu-PKJJYeUAAdgM9x5jmD9jqW72Lh4zNufA2UI-3V-krzUUCiu/s1600/anna_gatta_mount_everest_yaks%5B1%5D.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Annapurna&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTHq3hR7JjkLFYdu9nydIstyxx0F-_Jwpbey4kLKu1Ghgb_D27kv8xEf6mzNKaZbLmr1hKcMyZIKiDeP1dewtu8wEj0Fuu-PKJJYeUAAdgM9x5jmD9jqW72Lh4zNufA2UI-3V-krzUUCiu/s1600/anna_gatta_mount_everest_yaks%5B1%5D.jpg&quot; height=&quot;239&quot; title=&quot;Annapurna Trek&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;The two areas are separated by the Thorong La River (5416m), which we must cross on a long day, to reach the sacred site of Muktinath. The temple complex is a pilgrimage site for both Hindus and Buddhists and when seen from here the sunrise on Dhaulagiri is particularly striking.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;We descend into the world’s deepest river gorge, carved by the mighty Kali Gandaki, as it slices between the Annapurna and Dhaulagiri massifs. The river meanders to the relaxing hot springs at Tatopani before ascending to Poon Hill for our last sunrise over the Annapurnas.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-insideh: .5pt solid windowtext; mso-border-insidev: .5pt solid windowtext; mso-cellspacing: 0cm; mso-yfti-tbllook: 1184; width: 100.0%;&quot;&gt;&lt;tbody&gt;
&lt;tr style=&quot;height: 10.5pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 10.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 36.75pt;&quot; valign=&quot;top&quot; width=&quot;49&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; mso-line-height-alt: 10.5pt; text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;DAY&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 10.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 202.5pt;&quot; valign=&quot;top&quot; width=&quot;270&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; mso-line-height-alt: 10.5pt; text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;PLACE&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 10.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 40.5pt;&quot; valign=&quot;top&quot; width=&quot;54&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;margin-bottom: .0001pt; margin-bottom: 0cm; mso-line-height-alt: 10.5pt; text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;ALTITUDE&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 12.75pt; mso-yfti-irow: 1;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   1&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Arrive   in Kathmandu – Transfer to Hotel&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;1,355   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 12.75pt; mso-yfti-irow: 2;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   2&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Sightseeing   in Kathmandu – Afternoon free&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;1,355   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 12.75pt; mso-yfti-irow: 3;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   3&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Kathmandu   to Besisahar&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;830   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 12.75pt; mso-yfti-irow: 4;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   4&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Besisahar   to Bahundanda&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;1,430   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 12.75pt; mso-yfti-irow: 5;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   5&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Bahundanda   to Chamje&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;1,410   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 12.75pt; mso-yfti-irow: 6;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   6&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Chamje   to Bagarchhap&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;2,160   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 12.75pt; mso-yfti-irow: 7;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   7&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Bagarchhap   to Chame&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;2,170   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 12.75pt; mso-yfti-irow: 8;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   8&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Chame   to Pisang&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;3,190   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 12.75pt; mso-yfti-irow: 9;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   9&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Pisang   to Manang&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;3,540   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 12.75pt; mso-yfti-irow: 10;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   10&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Manang   - Acclimatization Day&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 12.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;3,540   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 13.5pt; mso-yfti-irow: 11;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   11&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Manang   to Letdar&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;4,250   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 13.5pt; mso-yfti-irow: 12;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   12&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Letdar   to Thorong Phedi or Thorong High Camp&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;4,420   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 13.5pt; mso-yfti-irow: 13;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   13&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Thorong   Phedi - Throrong La - Muktinath&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;5,416   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 14.25pt; mso-yfti-irow: 14;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   14&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Muktinath   - Kagbeni -Marpha&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;2,670   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 13.5pt; mso-yfti-irow: 15;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   15&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Marpha   to&amp;nbsp; Ghasa&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;2,080   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 14.25pt; mso-yfti-irow: 16;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   16&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Ghasa   to Tatopani&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;1,190   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 13.5pt; mso-yfti-irow: 17;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   17&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Tatopani   to Ghorepani&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;2,834   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 13.5pt; mso-yfti-irow: 18;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   18&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Ghorepani   - Poonhill - Tadapani&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;3,210   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 13.5pt; mso-yfti-irow: 19;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   19&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Tadapani   to Ghandruk&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;1,950   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 13.5pt; mso-yfti-irow: 20;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   20&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Ghandruk   to Nayapul - Pokhara&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;820   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 13.5pt; mso-yfti-irow: 21;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   21&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Pokhara   to Kathmandu&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;1,355   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 22;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   22&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;At   Leisure in&amp;nbsp; Kathmandu&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;1,355   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 23; mso-yfti-lastrow: yes;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;Day   23&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;End   of Trip - Flight back Home&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: black; font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-themecolor: text1;&quot;&gt;1,355   m&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify; text-justify: inter-ideograph;&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: justify; text-justify: inter-ideograph;&quot;&gt;
&lt;span style=&quot;font-family: &amp;quot;Arial&amp;quot;,&amp;quot;sans-serif&amp;quot;;&quot;&gt;&lt;o:p&gt;COPY RIGHT @ &lt;a href=&quot;http://www.hikeandtrek.com/&quot; target=&quot;_blank&quot;&gt;MOUNT MERU TREKS&lt;/a&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/4505553766487860667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/4505553766487860667'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2009/12/annapurna-circuit-trek.html' title='Annapurna Circuit Trek'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTHq3hR7JjkLFYdu9nydIstyxx0F-_Jwpbey4kLKu1Ghgb_D27kv8xEf6mzNKaZbLmr1hKcMyZIKiDeP1dewtu8wEj0Fuu-PKJJYeUAAdgM9x5jmD9jqW72Lh4zNufA2UI-3V-krzUUCiu/s72-c/anna_gatta_mount_everest_yaks%5B1%5D.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-2183652966604670386</id><published>2009-11-29T15:14:00.000+05:30</published><updated>2015-02-03T06:04:23.734+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Annapurna Panorama Trek"/><category scheme="http://www.blogger.com/atom/ns#" term="Annapurna Region Trek"/><category scheme="http://www.blogger.com/atom/ns#" term="Trekking in Nepal"/><title type='text'>Annapurna Panorama Trek</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Times New Roman&#39;; font-size: medium;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;line-height: 1.2; margin-bottom: 19px; margin-top: 0px; text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Times New Roman&#39;; font-size: medium;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Annapurna Panorama trek is a colourful short foray into the Annapurna region. The trail winds through patchwork valleys, dense mossy forests and past icy waterfalls where you can stop to cool your face. Around every corner is a tantalizing glimpse of the high mountains, whole horizons of which will be revealed to you as you reach the high points of your trek.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTHq3hR7JjkLFYdu9nydIstyxx0F-_Jwpbey4kLKu1Ghgb_D27kv8xEf6mzNKaZbLmr1hKcMyZIKiDeP1dewtu8wEj0Fuu-PKJJYeUAAdgM9x5jmD9jqW72Lh4zNufA2UI-3V-krzUUCiu/s1600/anna_gatta_mount_everest_yaks%5B1%5D.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Annapurna&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTHq3hR7JjkLFYdu9nydIstyxx0F-_Jwpbey4kLKu1Ghgb_D27kv8xEf6mzNKaZbLmr1hKcMyZIKiDeP1dewtu8wEj0Fuu-PKJJYeUAAdgM9x5jmD9jqW72Lh4zNufA2UI-3V-krzUUCiu/s1600/anna_gatta_mount_everest_yaks%5B1%5D.jpg&quot; height=&quot;239&quot; title=&quot;Annapurna&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Times New Roman&#39;; font-size: medium;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Times New Roman&#39;; font-size: medium;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;line-height: 1.2; margin-bottom: 19px; margin-top: 0px; text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Times New Roman&#39;; font-size: medium;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;This trek in the Annapurna foothills to the view point on Poon Hill offers all the best of trekking in Nepal. Enjoy trekking in the spectacular mountain scenery through charming villages inhabited by the Gurungs, Magars dense rhododendron forests full of birds and deep sub-tropical valleys, all set below the Annapurnas with the picturesque peak of Machhapuchhare (Fish Tail Peak) dominating the skyline. At the climax of this trek you will climb Poon Hill at dawn to enjoy one of the most spectacular mountain views on Earth.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;line-height: 1.2; margin-bottom: 0px; margin-top: 0px; text-align: justify;&quot;&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Times New Roman&#39;; font-size: medium;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;As the sun touches the snow-capped summits the Himalayan giants, Dhaulagiri (8,167m) and Annapurna (8,091m) along with a maze of other peaks, slowly begin to appear, like magic, before our eyes. A rewarding trek that can be enjoyed by every lover of nature and beautiful landscape.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Times New Roman&#39;; font-size: medium;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Times New Roman&#39;; font-size: medium;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial; font-size: small;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: 13px;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Times New Roman&#39;; font-size: medium;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;table border=&quot;1&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-insideh: .5pt solid windowtext; mso-border-insidev: .5pt solid windowtext; mso-cellspacing: 0cm; mso-yfti-tbllook: 1184; width: 100.0%;&quot;&gt;&lt;tbody&gt;
&lt;tr style=&quot;height: 20.25pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 20.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 36.75pt;&quot; valign=&quot;top&quot; width=&quot;49&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;DAY&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 20.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 202.5pt;&quot; valign=&quot;top&quot; width=&quot;270&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;b&gt;&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;PLACE&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;ALTITUDE&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;tr style=&quot;height: 25.5pt; mso-yfti-irow: 1;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 1&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Arrive in Kathmandu – Transfer to Hotel&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;1,355 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;tr style=&quot;height: 25.5pt; mso-yfti-irow: 2;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 2&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Sightseeing in Kathmandu – Afternoon free&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;1,355 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;tr style=&quot;height: 25.5pt; mso-yfti-irow: 3;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 3&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Kathmandu to Pokhara&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;820 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 4&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Pokhara - Nayapul - Tikhe Dhungha&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;1,540 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 25.5pt; mso-yfti-irow: 5;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 5&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Tikhe Dhungha to Ghorepani&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;2,750 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 25.5pt; mso-yfti-irow: 6;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 6&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Gohrepani - Poon Hill - Tadapani&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;3,193 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 25.5pt; mso-yfti-irow: 7;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 7&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Tadapani to Ghandruk&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;1,940 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 25.5pt; mso-yfti-irow: 8;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 8&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Ghandruk to Tolka&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;1,700 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 25.5pt; mso-yfti-irow: 9;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 9&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Tolka - Phedi - Pokhara&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;0,820 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 25.5pt; mso-yfti-irow: 10;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 10&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Pokhara to Kathmandu&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;1,355 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 25.5pt; mso-yfti-irow: 11;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 11&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;At Leisure in Kathmandu&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;1,355 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 25.5pt; mso-yfti-irow: 12; mso-yfti-lastrow: yes;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 12&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;End of Trek - Flihgt back Home&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 25.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;1,355 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/2183652966604670386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/2183652966604670386'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2009/11/annapurna-panorama-trek.html' title='Annapurna Panorama Trek'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTHq3hR7JjkLFYdu9nydIstyxx0F-_Jwpbey4kLKu1Ghgb_D27kv8xEf6mzNKaZbLmr1hKcMyZIKiDeP1dewtu8wEj0Fuu-PKJJYeUAAdgM9x5jmD9jqW72Lh4zNufA2UI-3V-krzUUCiu/s72-c/anna_gatta_mount_everest_yaks%5B1%5D.jpg" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-7361830756306784694</id><published>2009-11-23T12:13:00.001+05:30</published><updated>2015-02-04T04:36:39.355+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Annapurna Region Trek"/><category scheme="http://www.blogger.com/atom/ns#" term="Trekking in Nepal"/><title type='text'>Trek to Annapurna Region</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;The Annapurna Conservation (ACA) is spread over 7,629 sq. km. of Kaski, Myagdi, Parbat and Manang districts in northwest Nepal. Established in 1986, the conservation area is surrounded by high mountains and deep valleys. A mosaic of ethnic groups has carved lifestyle out of its steep terraces and barren plateaus. The conservation area is also home to 1,226 species of plants, 38 species of orchids, 9 species of Rhododendrons, 101 species of mammals, 478 species of birds, 39 species reptiles and 22 species of amphibians.&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtqNbIGYrR7fNGxkxKeef42waxj4S5q8g91eDL47Xwkqqt2s5au3XRHIlpnvNtxpU7GPb_37qMsqnfTz9JA_b2XsGmCQ_m9S6l4r1lbDWil8hwzlQexukWNvoaJ3MybLGU98JBo24Ww9g/s1600/nepal_map2.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Map of Nepal&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtqNbIGYrR7fNGxkxKeef42waxj4S5q8g91eDL47Xwkqqt2s5au3XRHIlpnvNtxpU7GPb_37qMsqnfTz9JA_b2XsGmCQ_m9S6l4r1lbDWil8hwzlQexukWNvoaJ3MybLGU98JBo24Ww9g/s1600/nepal_map2.png&quot; height=&quot;186&quot; title=&quot;Nepal Map&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Annapurna Conservation Area is a major trekking destination in Nepal. More than 40,000 tourists annually visit the conservation area. Ghandruk and Lwang are typical Gurung villages with scenic splendours. , the Annapurna Conservation Area Project (ACAP) was launched&amp;nbsp; in 1986. ACAP’s grassroots philosophy involves local people in all aspects on conservation and development. The project aims to improve the socio-economic condition of the local people by integrating conservation and development.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;Annapurna Trekking Routes:&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;1. &lt;a href=&quot;http://mountmerutreks.blogspot.com/search/label/Annapurna%20Base%20Camp%20Trek&quot;&gt;Annapurna Base Camp&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;2. &lt;a href=&quot;http://mountmerutreks.blogspot.com/search/label/Annapurna%20Panorama%20Trek&quot;&gt;Annapurna Panorama Trek&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;3. &lt;a href=&quot;http://mountmerutreks.blogspot.com/search/label/Annapurna%20Circuit%20Trek&quot;&gt;Annapurna Circuit Trek&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;4. &lt;a href=&quot;http://mountmerutreks.blogspot.com/search/label/Tilicho%20Lake%20Trekking&quot;&gt;Tilicho Lake Trek&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;5: &lt;a href=&quot;http://mountmerutreks.blogspot.com/search/label/Jomson%20Muktinath%20Trek&quot;&gt;Jomsom Muktinath Trek&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/7361830756306784694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/7361830756306784694'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2009/11/trek-to-annapurna-region.html' title='Trek to Annapurna Region'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtqNbIGYrR7fNGxkxKeef42waxj4S5q8g91eDL47Xwkqqt2s5au3XRHIlpnvNtxpU7GPb_37qMsqnfTz9JA_b2XsGmCQ_m9S6l4r1lbDWil8hwzlQexukWNvoaJ3MybLGU98JBo24Ww9g/s72-c/nepal_map2.png" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-7650984065050147076</id><published>2009-11-22T10:42:00.001+05:30</published><updated>2015-02-03T06:12:44.348+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Everest Trekking"/><category scheme="http://www.blogger.com/atom/ns#" term="Trek to Gokyo"/><category scheme="http://www.blogger.com/atom/ns#" term="Trekking in Nepal"/><title type='text'>Trekking to Gokyo</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;span style=&quot;line-height: 19px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;The trek to Gokyo provides an excellent opportunity to see an eyeful view of the &lt;/span&gt;&lt;a href=&quot;http://www.mountmerutreks.com/html/everest_treks.html&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Mt. Everest&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt; at close range. This trek is to be considered as an alternative trek to the traditional Everest Base Camp trek that offers magnificent view of the mountain peaks and the Ngozumpa Glacier- the largest in the Nepal Himalayas.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;http://www.mountmerutreks.com/assets/images/gokyo-main.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/a&gt;&lt;a href=&quot;http://www.mountmerutreks.com/assets/images/gokyo-main.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/a&gt;&lt;a href=&quot;http://www.mountmerutreks.com/assets/images/gokyo-main.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: justify;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;-webkit-text-decorations-in-effect: none; color: black;&quot;&gt;&lt;a href=&quot;http://www.mountmerutreks.com/html/everest_treks.html&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;http://www.mountmerutreks.com/assets/images/gokyo-main.png&quot; height=&quot;126&quot; width=&quot;400&quot; /&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 19px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;The image of this region is associated with the soaring view of the most popular mountains view of &lt;/span&gt;&lt;a href=&quot;http://www.mountmerutreks.com/html/nepal.html&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Nepal&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt; like Mt. Cho-Oyo (8153m), Mt. Everest (8848m), Mt. Lhotse (8501m), Makalu (8463m) etc. which are clearly visible from Gokyo Ri (5483m.) above Gokyo Lake. One of the most remarkable features of the trek is the view of tremendous ice ridge between Cho Oyu and Gyachung (2922m) located in Khumbu region.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;line-height: 19px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;line-height: 19px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;line-height: 19px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;This extraordinary trek is also worthy in a sense that it offers an ample opportunity to explore the amazing destination and its impressive sight, which is beyond human imagination.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;line-height: 19px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;line-height: 19px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;a href=&quot;http://www.mountmerutreks.com/html/everest_treks.html&quot;&gt;Itinerary:&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;span style=&quot;line-height: 19px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div style=&quot;text-align: justify;&quot;&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;MsoNormalTable&quot; style=&quot;border: solid windowtext 1.0pt; mso-border-alt: solid windowtext .5pt; mso-border-insideh: .5pt solid windowtext; mso-border-insidev: .5pt solid windowtext; mso-cellspacing: 0cm; mso-yfti-tbllook: 1184; width: 100.0%;&quot;&gt;&lt;tbody&gt;
&lt;tr style=&quot;height: 17.25pt; mso-yfti-firstrow: yes; mso-yfti-irow: 0;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 17.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt; width: 36.75pt;&quot; valign=&quot;top&quot; width=&quot;49&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;b&gt;DAY&lt;/b&gt;&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;PLACE&lt;/b&gt;&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;b&gt;ALTITUDE&lt;/b&gt;&lt;b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;
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&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 1;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
Day 1&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;Arrive in Kathmandu – Transfer to Hotel&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;1,355 m&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 2;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
Day 2&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;Sightseeing in Kathmandu – Afternoon free&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;1,355 m&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 3;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
Day 3&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;Flight to Lukla – Trek to Phakding&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;2,610 m&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 4;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
Day 4&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;Phakding to Namche Bazaar&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;3,420 m&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 5;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
Day 5&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;Rest day at Namche Bazaar - Acclimatization I&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;3,750 m&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 6;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
Day 6&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;Rest day at Namche Bazaar - Acclimatization II&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;3,790 m&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 7;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
Day 7&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;Namche Bazaar to Phortse Thenga&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;3,500m&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 8;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
Day 8&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;Phortse Thenga to Dole&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;4,090 m&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 9;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
Day 9&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;Dole to Machhermo&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;4,410 m&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 10;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
Day 10&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;Machhermo to Gokyo&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;4,750 m&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 11;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
Day 11&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;Gokyo - Gokyo Ri - Gokyo&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;5,357 m&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 12;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
Day 12&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;Gokyo to Phortse Thenga&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;3,500 m&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 13;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
Day 13&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;Phortse Thenga to Namche Bazaar&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;3,420 m&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 14;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
Day 14&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;Namche Bazaar to Lukla&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;2,610 m&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 15;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
Day 15&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;Flight to Kathmandu&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;1,355 m&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 18.75pt; mso-yfti-irow: 16; mso-yfti-lastrow: yes;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
Day 16&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;Kathmandu - End of Trek&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 18.75pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7;&quot;&gt;1,355 m&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;line-height: 19px;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/7650984065050147076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/7650984065050147076'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2009/11/trekking-to-gokyo.html' title='Trekking to Gokyo'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-4526568044905331054</id><published>2009-11-20T16:54:00.000+05:30</published><updated>2015-02-04T05:01:59.066+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Everest Panorama"/><category scheme="http://www.blogger.com/atom/ns#" term="Everest Trekking"/><category scheme="http://www.blogger.com/atom/ns#" term="Trekking in Nepal"/><title type='text'>Everest Panorama Treks</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;address style=&quot;font-style: italic; line-height: 1.2; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: justify;&quot;&gt;
&lt;span style=&quot;font-style: normal;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Everest Panorama Trek takes you up high along trails to Tengboche Monastery&amp;nbsp;&amp;nbsp;&amp;nbsp; (3,850m). This is less arduous than the other Everest treks and is a short and scenic trek, which offers a superb view of the world’s highest peaks, including Everest, Lhotse, Thamserku, Ama Dablam and many other snowy peaks.&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqtus51o7ZsivBe-sy5PWcYIGfF7MczvPstugt6WmEMOdaScElewx6_lgwK_JPDccnvIzECRyK0eq1l3MD3DVTHzo76-wAEsybiWXq7KGu8y5xC8UH9CS9D0vmqj3-ns2cdzjUMnCVm9M/s1600/gokyo-main.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;View From Gokyo&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqtus51o7ZsivBe-sy5PWcYIGfF7MczvPstugt6WmEMOdaScElewx6_lgwK_JPDccnvIzECRyK0eq1l3MD3DVTHzo76-wAEsybiWXq7KGu8y5xC8UH9CS9D0vmqj3-ns2cdzjUMnCVm9M/s1600/gokyo-main.png&quot; title=&quot;Everest panorama Trek&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-style: normal;&quot;&gt;&lt;a href=&quot;http://www.blogger.com/goog_1258714675592&quot;&gt;&lt;br /&gt;
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&lt;span style=&quot;font-style: normal;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
We fly from Kathmandu to Lukla airstrip in the Khumbu region and trek up to Namche Bazar, Tyangboche (famous for its monastery) and into the Khumjung village, a charming Sherpa settlement.&lt;/span&gt;&lt;/span&gt;&lt;/address&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/address&gt;
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&lt;span style=&quot;font-style: normal;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;This trek provides a splendid introduction to Sherpa country, its culture and great mountain views. It is a popular destination for first time trekkers in Nepal and best suited for those who do not have enough time for longer treks into the high mountains.&lt;/span&gt;&lt;/span&gt;&lt;/address&gt;
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&lt;span style=&quot;font-style: normal;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-style: normal;&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Everest Panorama Trek Itinerary:&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;
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&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 1&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Arrive   in Kathmandu – Transfer to Hotel&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 5;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 5&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Rest   day at Namche Bazaar - Acclimatization&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;3,420 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 6;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 6&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Namche   Bazaar to Tengboche&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;3,860 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 7;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 7&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Tengboche   to Khumjung&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;3,789m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 8;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 8&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Khumjung   to Phakding&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;2,652 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 9;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 9&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Phakding   to Lukla&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;2,610 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 10;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 10&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Flight   to Kathmandu&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;1,355 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 19.5pt; mso-yfti-irow: 11; mso-yfti-lastrow: yes;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 11&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Kathmandu   - End of Trek&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 19.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;1,355 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/address&gt;
&lt;/div&gt;
</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/4526568044905331054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/4526568044905331054'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2009/11/everest-panorama-treks.html' title='Everest Panorama Treks'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqtus51o7ZsivBe-sy5PWcYIGfF7MczvPstugt6WmEMOdaScElewx6_lgwK_JPDccnvIzECRyK0eq1l3MD3DVTHzo76-wAEsybiWXq7KGu8y5xC8UH9CS9D0vmqj3-ns2cdzjUMnCVm9M/s72-c/gokyo-main.png" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-4933945929639630404</id><published>2009-11-19T12:50:00.000+05:30</published><updated>2015-02-04T04:59:23.282+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Everest Cuitcuit"/><category scheme="http://www.blogger.com/atom/ns#" term="Everest Trekking"/><category scheme="http://www.blogger.com/atom/ns#" term="Trekking in Nepal"/><title type='text'>Everest Cuircuit Trek</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
In this classic trek, we’ll view Everest from a variety of angles and view Base Camp by traversing over the Cho La – an 18,000-foot pass that connects the Gokyo Valley with the upper Khumbu Valley. By taking this ultra scenic route we’ll experience more of Nepal’s high country, making an incredible loop through the heart of the Everest region.&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEYY_Q0z28pFGTBY0S_o9sS3Y7UnpYwdANSmR0kv9QuqHpQuj5U_mhbGrBZCurL0ERHvpP6n1c1J4pkvKyszBcXRDxFM2Fu0duNJyFHDU_M-f-KWCB3v5o0gv6o9mQhAubg90G8ttk65E/s1600/big_kala_pattar_2.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;View From Kalapathar&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEYY_Q0z28pFGTBY0S_o9sS3Y7UnpYwdANSmR0kv9QuqHpQuj5U_mhbGrBZCurL0ERHvpP6n1c1J4pkvKyszBcXRDxFM2Fu0duNJyFHDU_M-f-KWCB3v5o0gv6o9mQhAubg90G8ttk65E/s1600/big_kala_pattar_2.png&quot; title=&quot;Everest Trekking&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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From Namche Bazar at 11,750 feet, we’ll trek steadily up the Gokyo Valley eventually reaching the town of Gokyo at 16,500 feet. Early the next evening, we’ll hike up to Gokyo Ri – a panoramic vista at 17,000 feet – and experience some of the finest views of the Khumbu and Mount Everest bathed in late afternoon light.&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;
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From Goyko, we’ll traverse over the Cho La Pass and make our way to Everest Base Camp spending a night at the base of the highest mountain in the world. Before we leave the Khumbu, we’ll make a one-day ascent of Kala Patar (18,700 feet) and enjoy more outstanding views the entire region.&lt;/div&gt;
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Everest Circuit Trek ITINERARY:&amp;nbsp;&lt;/h3&gt;
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&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Arrive in Kathmandu – Transfer to Hotel&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;1,355 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 2&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Sightseeing in Kathmandu – Afternoon free&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;1,355 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Phakding to Namche Bazaar&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Rest day at Namche Bazaar - Acclimatization&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;3,750 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 14.25pt; mso-yfti-irow: 6;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 6&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Namche Bazaar to Phortse Tenga&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;3,500m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 14.25pt; mso-yfti-irow: 7;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 7&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Phortse Tenga to Dole&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;4,090 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 14.25pt; mso-yfti-irow: 8;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 8&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Dole to Machhermo&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;4,410 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 14.25pt; mso-yfti-irow: 9;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 9&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Machhermo to Gokyo&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;4,750 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 14.25pt; mso-yfti-irow: 10;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 10&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Gokyo - Gokyo Ri - Gokyo&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;5,357 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 14.25pt; mso-yfti-irow: 11;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 11&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Gokyo to Dragnag&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;4,700 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 14.25pt; mso-yfti-irow: 12;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 12&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Dragnag to Dzonglha (Cho La pass 5,330 m)&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;4,830 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 14.25pt; mso-yfti-irow: 13;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 13&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Dzonglha to Lobuche&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;4,910 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 14.25pt; mso-yfti-irow: 14;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 14&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Lobuche to Gorakshep&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;5,140 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 13.5pt; mso-yfti-irow: 15;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 15&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Gorakshep - Kalapathar - Gorakshep&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 13.5pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;5,550 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 16;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 16&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Gorakshep - Everest Base Camp - Lobuche&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;5,364 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 15.0pt; mso-yfti-irow: 17;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 17&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Lobuche - Tengboche&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 15.0pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;4,910 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 14.25pt; mso-yfti-irow: 18;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 18&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Tengboche - Khumjung&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;3,780 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 14.25pt; mso-yfti-irow: 19;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 19&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Khumjung - Jorsale&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;2,740 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;  &lt;/tr&gt;
&lt;tr style=&quot;height: 14.25pt; mso-yfti-irow: 20;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 20&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Jorsale - Lukla&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;2,610 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;tr style=&quot;height: 14.25pt; mso-yfti-irow: 21;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 21&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Flight to Kathmandu&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;1,355 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;tr style=&quot;height: 14.25pt; mso-yfti-irow: 22; mso-yfti-lastrow: yes;&quot;&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;font-size: 9.0pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;Day 22&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;End of Trek&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;   &lt;td style=&quot;border: solid windowtext 1.0pt; height: 14.25pt; mso-border-alt: solid windowtext .5pt; padding: .75pt .75pt .75pt .75pt;&quot; valign=&quot;top&quot;&gt;&lt;div align=&quot;center&quot; class=&quot;MsoNormal&quot; style=&quot;line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; text-align: center;&quot;&gt;
&lt;span style=&quot;color: #212fa7; font-size: 10.5pt; mso-ascii-font-family: Calibri; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;; mso-hansi-font-family: Calibri;&quot;&gt;1,355 m&lt;/span&gt;&lt;span style=&quot;font-family: &amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; font-size: 12.0pt; mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/4933945929639630404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/4933945929639630404'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2009/11/everest-cuircuit-trek.html' title='Everest Cuircuit Trek'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhEYY_Q0z28pFGTBY0S_o9sS3Y7UnpYwdANSmR0kv9QuqHpQuj5U_mhbGrBZCurL0ERHvpP6n1c1J4pkvKyszBcXRDxFM2Fu0duNJyFHDU_M-f-KWCB3v5o0gv6o9mQhAubg90G8ttk65E/s72-c/big_kala_pattar_2.png" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-5131792664045998095</id><published>2009-11-16T14:38:00.005+05:30</published><updated>2015-02-04T05:12:03.748+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Everest Trekking"/><category scheme="http://www.blogger.com/atom/ns#" term="Trekking in Nepal"/><title type='text'>Everest Region Trekking</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt4zJ0NVzxOu9oHALiLNn3VIjzyXr3bPABh5TntIdBLdOFPgXUZ0sKaQVF03XRH4SriPaVzIJJAT6pA5gGjH3xVRS9pMi2tfDyYawMF4CNXBjg1tDGqodd27mwIP9gHoUiKKBfKB72ZRo/s1600/Gorakshep-01.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img alt=&quot;Everest Region Trekking&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt4zJ0NVzxOu9oHALiLNn3VIjzyXr3bPABh5TntIdBLdOFPgXUZ0sKaQVF03XRH4SriPaVzIJJAT6pA5gGjH3xVRS9pMi2tfDyYawMF4CNXBjg1tDGqodd27mwIP9gHoUiKKBfKB72ZRo/s1600/Gorakshep-01.png&quot; title=&quot;Everest Trekking&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: medium; line-height: 1.2;&quot;&gt;Sagarmatha National Park is located in eastern Nepal, containing parts of the Himalayas and the southern half of Mount Everest. The park was created in July 19, 1976 and in 1979 was inscribed as a Natural World Heritage Site. Sagarmatha is Sanskrit for &quot;mother of the universe&quot; and is the modern Nepali name for Mount Everest. The park encompasses an area of 1,148 sq. km. of Himalayan ecological zone, and ranges in elevation from its lowest point of 2,845 m (9,335 ft) at Jorsalle to 8,850 m (29,035 ft) at the summit of Mount Everest.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;a href=&quot;http://www.mountmerutreks.com/assets/images/Gorakshep-01.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Sagarmatha National Park is an exceptional area with dramatic mountains, glaciers and deep valleys, dominated by Mount Everest, the highest peak in the world (8,848 m). Other peaks above 6,000 m are Lhotse, Cho-Oyu, Thamserku, Nuptse, Amadablam, and Pumori. Several rare species, such as the snow leopard and the lesser panda, are found in the park. The presence of the Sherpas, with their unique culture, adds further interest to this site.&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;&lt;span style=&quot;color: blue;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Trekking Routes to Everest Region&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;1. &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Everest Base Camp:&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioReW_GJ_yM8ar3Yz5gdtwEWy6yhbuM7fWUFKnjogKnrLLegzfUTy4bIahc98C-sb_jPu5Vr1lL74wCdZMLV4LzB5V4uLMr_-iTFNdd0hMc_HLkFA4WsZRDewqQYeawUVm5vr437iEKW8/s1600/EBC-02.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioReW_GJ_yM8ar3Yz5gdtwEWy6yhbuM7fWUFKnjogKnrLLegzfUTy4bIahc98C-sb_jPu5Vr1lL74wCdZMLV4LzB5V4uLMr_-iTFNdd0hMc_HLkFA4WsZRDewqQYeawUVm5vr437iEKW8/s1600/EBC-02.png&quot; height=&quot;137&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: medium;&quot;&gt;This trek reveals some of the most breathtaking scenery in the Himalayas. After exploring Kathmandu, you fly to Lukla where your trek to Everest begins. The trail follows the course of the Dudh Kosi, the ‘River of Milk’, gradually climbing through forests of rhododendron and magnolia. &lt;/span&gt;&lt;a href=&quot;http://hikeandtrek.com/subtrek.php?subcatid=12&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; line-height: 1.2;&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;More &amp;gt;&amp;gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;2. &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Everest Circuit: &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5LOowfg9CndEbao0szhoHD8ZOI2bwbHXY_ANXcBrYhrhE-uU8TZdZznJCvXq1tH5gUBu7OF-9QTkPYVt6yf2T331RkKPhbXe_GusCeTTUR1HsM1MgMVtGXhQCq-1sZJP5vCQIUSsX2ZQ/s1600/ECT.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5LOowfg9CndEbao0szhoHD8ZOI2bwbHXY_ANXcBrYhrhE-uU8TZdZznJCvXq1tH5gUBu7OF-9QTkPYVt6yf2T331RkKPhbXe_GusCeTTUR1HsM1MgMVtGXhQCq-1sZJP5vCQIUSsX2ZQ/s1600/ECT.png&quot; height=&quot;132&quot; width=&quot;200&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: medium;&quot;&gt;In this classic trek, we’ll view Everest from a variety of angles and view Base Camp by traversing over the Cho La – an 18,000-foot pass that connects the Gokyo Valley with the upper Khumbu Valley. By taking this ultra scenic route we’ll experience more of Nepal’s high country, making an incredible loop through the heart of the Everest region.&amp;nbsp; &lt;/span&gt;&lt;a href=&quot;http://hikeandtrek.com/subtrek.php?subcatid=14&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; line-height: 1.2;&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;More &amp;gt;&amp;gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;3. &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Gokyo Lake: &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: medium;&quot;&gt;The trek to Gokyo provides an excellent opportunity to see an eyeful view of the Mt. Everest at close range. This trek is to be considered as an alternative trek to the traditional Everest Base Camp trek that offers magnificent view of the mountain peaks and the Ngozumpa Glacier- the largest in the Nepal Himalayas.&amp;nbsp; &lt;/span&gt;&lt;a href=&quot;http://hikeandtrek.com/subtrek.php?subcatid=15&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; line-height: 1.2;&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;More &amp;gt;&amp;gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;4. &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Everest Panorama:&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: medium;&quot;&gt;Everest Panorama Trek takes you up high along trails to Tengboche Monastery&amp;nbsp;&amp;nbsp;&amp;nbsp; (3,850m). This is less arduous than the other Everest treks and is a short and scenic trek, which offers a superb view of the world’s highest peaks, including Everest, Lhotse, Thamserku, Ama Dablam and many other snowy peaks.&amp;nbsp; &lt;/span&gt;&lt;a href=&quot;http://hikeandtrek.com/subtrek.php?subcatid=13&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; line-height: 1.2;&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;More &amp;gt;&amp;gt;&lt;/span&gt;&lt;/a&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: medium;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;5. &lt;/span&gt;&lt;b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;Hillary Route:&lt;/span&gt;&lt;/b&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; font-size: medium;&quot;&gt;This is the classic Everest trek. You will experience an unbeatable combination of natural beauty and cultural splendor. The immense contrasts in altitudes, type of vegetation and mix of lifestyles are the main highlight of this trek.&amp;nbsp; &lt;/span&gt;&lt;a href=&quot;http://hikeandtrek.com/subtrek.php?subcatid=16&quot; style=&quot;font-family: Arial, Helvetica, sans-serif; line-height: 1.2;&quot; target=&quot;_blank&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;More &amp;gt;&amp;gt;&lt;/span&gt;&lt;/a&gt;&lt;/div&gt;
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</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/5131792664045998095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/5131792664045998095'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2009/11/everest-region-trekking.html' title='Everest Region Trekking'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgt4zJ0NVzxOu9oHALiLNn3VIjzyXr3bPABh5TntIdBLdOFPgXUZ0sKaQVF03XRH4SriPaVzIJJAT6pA5gGjH3xVRS9pMi2tfDyYawMF4CNXBjg1tDGqodd27mwIP9gHoUiKKBfKB72ZRo/s72-c/Gorakshep-01.png" height="72" width="72"/></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-8636161802458141223</id><published>2009-11-15T15:43:00.000+05:30</published><updated>2009-11-15T15:43:49.303+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="See You Tomaz"/><title type='text'>See You Tomaz !! May your soul Rest in Peace !!</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;http://www.humar.com/library/humar1.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;http://www.humar.com/library/humar1.jpg&quot; width=&quot;215&quot; /&gt;&lt;/a&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;The year of 2009 will go down as one of the darkest in mountaineering history. The latest climber to die is 40-year-old Tomaz Humar, a Slovenian alpinist who fell during a solo attempt on the immense unclimbed South Face of 23,711-foot (7,227-meter) Lantang Lirung in northern Nepal. Humar&#39;s body was recovered from the world&#39;s 99th highest mountain early Saturday morning by rescuers.&lt;/span&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;a href=&quot;http://www.humar.com/en/tomaz/tomaz_humar.php&quot;&gt;Humar&lt;/a&gt; contacted his base support team last Monday, reporting that he had fallen and suffered a broken leg and spinal injury. Asian Trekking&#39;s Dawa Sherpa, who coordinated the rescue effort, detailed Humar&#39;s communications in an email to ExplorersWeb: &quot;On the evening of November 9th, Asian Trekking received an emergency call from BC crew member Jagat: Tomaz had had an accident at approximately 6,300m and requested immediate rescue... [Tuesday] at 10:00am was also the last time Tomaz called Jagat. The conversation was very short. Tomaz seemed to be in a very critical condition and his voice was very weak. He said: &#39;Jagat, this is my last!&#39; There was no further contact with Tomaz after that.&lt;/span&gt;&lt;br /&gt;
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&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Sherpa rescuers searched the area on Tuesday and Wednesday by both foot and air but were unable to locate&amp;nbsp;&lt;a href=&quot;http://www.humar.com/en/tomaz/tomaz_humar.php&quot;&gt;Humar&lt;/a&gt;, then heavy snow on Wednesday and Thursday hampered the rescue effort because of avalanche danger. On Saturday morning his body was spotted, although a couple thousand feet lower than expected. &quot;He had clearly fallen during the climb and broken his spine and leg,&quot; says Dawa Sherpa. &quot;He was climbing alone with no guides or porters.&quot; Humar&#39;s body was recovered by a crack helicopter rescue crew from Air Zermatt in Switzerland.&lt;/span&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Gerald Biner with Air Zermatt released this statement earlier today: &quot;We just got a call from our rescue team in Kathmandu. The rescue was made just a few minutes ago. Pilot Robert Andenmatten and rescuer Simon Anthamatten could get Tomaz down from Langthang Lirung. Unfortunately Tomaz did not survive. All our thoughts are with his family and friends. Tomaz was found at 5600 meters on the south wall. Robert decided to use 25 meters of static rope to bring Simon to the accident site. Robert, who was with a Nepali captain, first flew Tomaz to basecamp and went up again to get Simon. Tomaz was further down than expected and had a broken leg. Our team is not sure if he had fallen further up the wall.&quot;&lt;/span&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;
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&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;This is not the first time that Tomaz&amp;nbsp;&lt;a href=&quot;http://www.humar.com/en/tomaz/tomaz_humar.php&quot;&gt;Humar&lt;/a&gt;&amp;nbsp;had to be rescued from a high peak. In 2005 he attempted a solo ascent of the Rupal Face on Nanga Parbat, the ninth-highest mountain in the world, in Pakistan. Humar was plucked from the face in a daring helicopter rescue after four days on a snowy ledge at 19,600 feet high on the mountain. The two Pakistani army pilots who saved him were awarded with Slovenia&#39;s highest military honor for bravery.&amp;nbsp;&lt;a href=&quot;http://www.humar.com/en/tomaz/tomaz_humar.php&quot;&gt;Humar&lt;/a&gt;&amp;nbsp;was probably the greatest active mountaineer in the world today. He emulated Reinhold Messner&#39;s tactics of climbing fast and light in a pure alpine style, carrying no oxygen and only basic equipment. He first gained notoriety after his 1999 solo ascent of the South Face of Dhaulagiri. In 2007 he soloed the South Face of Annapurna.&lt;/span&gt;&lt;br /&gt;
&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;a href=&quot;http://www.alpinist.com/media/web08s/peak-fees.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;209&quot; src=&quot;http://www.alpinist.com/media/web08s/peak-fees.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;
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&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Tomaz Humar&#39;s website outlines the creed he lived by: &quot;He was never a man of rules. He decided very early on in his life that his story with the mountains would be his alone and that his journeys would be set by nobody but himself. He denounced classical Himalayan expeditions where one has to follow the rules of a leader and became the master of his own destiny.&quot; Humar also wrote: &quot;Every mountain has its soul. If the mountain doesn&#39;t accept you and you don&#39;t submit to her will, she will ruin you.&quot; Now Lantang Lirung owns his soul. Tomaz, climb in peace among your beloved mountains.&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;br /&gt;
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&lt;/div&gt;&lt;div class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Copy Right @&amp;nbsp;&lt;a href=&quot;http://climbing.about.com/b/2009/11/14/alpinist-tomaz-humar-dies-on-nepalese-peak.htm&quot;&gt;Climbing dot About dot Com&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;
&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/8636161802458141223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/8636161802458141223'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2009/11/see-you-tomaz-may-your-soul-rest-in.html' title='See You Tomaz !! May your soul Rest in Peace !!'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-8963980312595888088</id><published>2009-11-14T15:29:00.001+05:30</published><updated>2009-11-14T15:29:52.872+05:30</updated><title type='text'>Adventures In Nepal</title><content type='html'>&lt;div xmlns=&#39;http://www.w3.org/1999/xhtml&#39;&gt;&lt;p&gt;&lt;object height=&#39;350&#39; width=&#39;425&#39;&gt;&lt;param value=&#39;http://youtube.com/v/WJv5RmTpOcM&#39; name=&#39;movie&#39;/&gt;&lt;embed height=&#39;350&#39; width=&#39;425&#39; type=&#39;application/x-shockwave-flash&#39; src=&#39;http://youtube.com/v/WJv5RmTpOcM&#39;/&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt;Nepal truly is the Crown of the World.  The white mountains that rise well above the clouds peak at the highest altitudes in the world.  The people warm you up with their smiles even when there is snow to their ankles.  The clean air and fresh water are undoubtedly the purest one can experience.&lt;br /&gt;&lt;br /&gt;I had a fantastic 11 days in the country of Nepal and will surely spend a lot more time in the near future.  Thank you to Madan at Mount Meru Treks (http://www.mountmerutreks.com/) for an exciting and knowledgeable adventure!&lt;br /&gt;Cheers&lt;/p&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/8963980312595888088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/8963980312595888088'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2009/11/adventures-in-nepal.html' title='Adventures In Nepal'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-5070245480356887215</id><published>2009-11-13T10:42:00.002+05:30</published><updated>2009-11-13T10:59:11.843+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Ilam Tour"/><title type='text'>Ilam Tours</title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;a href=&quot;http://www.mountmerutreks.com/html/ilam.html&quot;&gt;Ilam&lt;/a&gt;, a hilly district situated in the far eastern Nepal, is divided into 48 Village Development Committees (VDCs) and one municipality. This district is fully covered by hills except some parts of inner Terai. The district covered by pleasant natural geo-structure, temperate climate, low green hills and fertile lands, has been made prosperous by the hard work of the farmers.&lt;/div&gt;&lt;img src=&quot;http://www.mountmerutreks.com/assets/images/Ilam-04.png&quot; style=&quot;text-align: justify;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 550px; height: 174px; &quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;The district is famous for tea and six &#39;As&#39; - aalu (potato), alaichi (cardamom), aduwaa (ginger), akabare khursani (red round chilly), olan (milk) and amliso (a grass from which brooms are made, Thysanalaena). Among the six &#39;As&#39;, potato, ginger, cardamom, red round chilly and amliso are exported to Siliguri and Darjeeling in India and Tea is exported to foreign countries.&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;a href=&quot;http://www.mountmerutreks.com/html/ilam.html&quot;&gt;Ilam&lt;/a&gt; is inhabited by the people from various sects and ethnic group and is an interface of different cultures and religions.&lt;a href=&quot;http://www.mountmerutreks.com/html/ilam.html&quot;&gt; Ilam&lt;/a&gt; has natural green hills covered with tea plantation and forests, diverse climate, simple living style and houses depicting its own arts and unique style. The following touristic places with panoramic view are eager to welcome guests:&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal; &quot;&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;Shriantu:&lt;/span&gt; Antu Hill situated in the far east of&lt;a href=&quot;http://www.mountmerutreks.com/html/ilam.html&quot;&gt; Ilam&lt;/a&gt;, famous for viewing sunrise. Most of the flat land of the Terai, Mirik, Kurseong, darjeeling along with beautiful tea gardens can be seen from this place.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal; &quot;&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;Sandakpur: &lt;/span&gt;Situated in the north of Ilam, Sandakpur is the main touristic place. Sunrise, sunset, Mount Kanchenjunga, Mount Everest, all parts of Ilam district and Darjeeling in India can be viewed from this place. various kinds of animals like musk deer and red panda and rare species of birds like pheasant can also be seen here.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal; &quot;&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;Siddhithumka:&lt;/span&gt; This place is also famous for panoramic views of sunrise and sunset and most of the flat land of the terai.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal; &quot;&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;Mangmalung:&lt;/span&gt; This is situated in the middle of the forest at the upper part of Ibhang and is the important religious place for the Kiratis. This place is regarded as the origin of the Kirat religion. There is also a cave of Matrika Kirateswar and a festival is observed every year with a great pomp and show.&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-weight: normal; &quot;&gt;&lt;span style=&quot;font-weight:bold;&quot;&gt;Chhintapu: &lt;/span&gt;Mt. kanchenjunga along with most parts of Ilam can be viewed from here. 11 types of rhododendron, rare birds, butterflies important for research study, important herbs like yarshagumba (aphrodisiac) and Paanch Aaulay and rare animals like red panda and musk deer are found in here.&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/5070245480356887215'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/5070245480356887215'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2009/11/ilam-tours.html' title='Ilam Tours'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-2500208994867433009</id><published>2009-11-11T13:52:00.002+05:30</published><updated>2009-11-11T14:01:33.981+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="The Himalaya"/><title type='text'>The Himalaya</title><content type='html'>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://www.mountmerutreks.com/assets/images/nepalntlparkmap-06.png&quot;&gt;&lt;img style=&quot;display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 560px; height: 210px;&quot; src=&quot;http://www.mountmerutreks.com/assets/images/nepalntlparkmap-06.png&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class=&quot;Apple-style-span&quot;   style=&quot;  ;font-family:&#39;Times New Roman&#39;;font-size:medium;&quot;&gt;&lt;p style=&quot;line-height: 1.2; margin-top: 0px; margin-bottom: 19px; text-align: justify; &quot;&gt;&lt;span&gt;&lt;span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:medium;&quot;&gt;The Himalaya, the &quot;abode of snows&quot;, extends from Assam in eastern India west to Afghanistan. It is a chain of the highest and youngest mountains on earth and it encompasses a region of deep religious and cultural traditions and an amazing diversity of people. A trek in Nepal is a special and rewarding mountain holiday.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height: 1.2; margin-top: 0px; margin-bottom: 19px; text-align: justify; &quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:medium;&quot;&gt;&lt;img id=&quot;Picture200&quot; height=&quot;200&quot; width=&quot;390&quot; src=&quot;http://www.mountmerutreks.com/assets/images/Himalaya_composite.png&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; align=&quot;top&quot; border=&quot;0&quot; alt=&quot;Himalaya (Satellite)&quot; title=&quot;Himalaya (Satellite)&quot; /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height: 1.2; margin-top: 0px; margin-bottom: 19px; text-align: justify; &quot;&gt;&lt;span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:medium;&quot;&gt;Together, the Himalayan mountain system is the planet&#39;s highest and home to the world&#39;s highest peaks: the Eight-thousanders, including Mount Everest (Nepal/Tibet) and K2 (Kashmir).&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height: 1.2; margin-top: 0px; margin-bottom: 19px; text-align: justify; &quot;&gt;&lt;span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:medium;&quot;&gt; To comprehend the enormous scale of this mountain range consider that Aconcagua, in the Andes, at 6,962 m, is the highest peak outside Asia, while the Himalayan system includes over 100 mountains exceeding 7,200 meters.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height: 1.2; margin-top: 0px; margin-bottom: 19px; text-align: justify; &quot;&gt;&lt;span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:medium;&quot;&gt;The Himalayan system, which includes outlying subranges, stretches across six countries: Bhutan, Tibet, India,Nepal, Pakistan and Afghanistan. They are the source of three of the world&#39;s major river systems, the Indus, the Ganga-Brahmaputra, and the Yangtze&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: left;line-height: 1.2; margin-top: 0px; margin-bottom: 0px; &quot;&gt;&lt;span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-size:medium;&quot;&gt;Approximately 1.3 million people live in the drainage basin of the Himalayan rivers.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: left;line-height: 1.2; margin-top: 0px; margin-bottom: 0px; &quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot; line-height: normal;font-size:medium;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:arial;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;line-height: 19px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/2500208994867433009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/2500208994867433009'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2009/11/himalaya.html' title='The Himalaya'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-3578384297882018175</id><published>2009-11-09T14:46:00.004+05:30</published><updated>2009-11-09T15:30:46.317+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Embassies and Consulates"/><title type='text'>Important Embassies and Consulates</title><content type='html'>&lt;div style=&quot;text-align: auto;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:&#39;Times New Roman&#39;;&quot;&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:&#39;Times New Roman&#39;;&quot;&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot;  style=&quot;font-family:&#39;Times New Roman&#39;;&quot;&gt;&lt;/span&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style=&quot;text-align: auto;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-size: medium;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#39;Times New Roman&#39;; &quot;&gt;&lt;table cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; border=&quot;0&quot; width=&quot;637&quot;&gt;&lt;tbody&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; width=&quot;207&quot;&gt;&lt;tbody&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot; style=&quot;background-color: transparent; border-left-style: none; border-top-style: none; border-right-style: none; border-bottom-style: none; &quot;&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;img id=&quot;Picture525&quot; height=&quot;20&quot; width=&quot;40&quot; src=&quot;http://www.mountmerutreks.com/assets/images/united-states-flag.png&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; align=&quot;top&quot; border=&quot;0&quot; alt=&quot;united-states-flag&quot; title=&quot;united-states-flag&quot; /&gt;  &lt;b&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 14px; font-style: normal; &quot;&gt;United States&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 14px; font-style: normal; &quot;&gt;   &lt;/span&gt;&lt;/address&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot; style=&quot;background-color: transparent; &quot;&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;span style=&quot;font-style: normal; &quot;&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 14px; &quot;&gt;&lt;/span&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 12px; &quot;&gt;Pani Pokhari&lt;br /&gt;Kathmandu, Nepal&lt;br /&gt;Phone: 977-1- 441- 1179&lt;br /&gt;Web Site&lt;br /&gt;Email: usembktm@state.gov&lt;/span&gt;&lt;/span&gt;&lt;/address&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td colspan=&quot;2&quot; height=&quot;35&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot; style=&quot;background-color: transparent; border-left-style: none; border-top-style: none; border-right-style: none; border-bottom-style: none; &quot;&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;img id=&quot;Picture199&quot; height=&quot;20&quot; width=&quot;40&quot; src=&quot;http://www.mountmerutreks.com/assets/images/germany-flag.png&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; align=&quot;top&quot; border=&quot;0&quot; alt=&quot;germany-flag&quot; title=&quot;germany-flag&quot; /&gt;  &lt;b&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-style: normal; &quot;&gt;Germany&lt;span style=&quot;font-size: 14px; &quot;&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 14px; &quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;/address&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot;&gt;&lt;p style=&quot;line-height: 1.2; margin-top: 0px; margin-bottom: 0px; &quot;&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 12px; &quot;&gt;Gyaneshwar&lt;br /&gt;Kathmandu, Nepal&lt;br /&gt;Phone: 977-1-4 41-27 86&lt;br /&gt;Web Site.&lt;br /&gt;Email: gerembnp@mos.com.np&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td colspan=&quot;2&quot; height=&quot;40&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot; style=&quot;background-color: transparent; border-left-style: none; border-top-style: none; border-right-style: none; border-bottom-style: none; &quot;&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;img id=&quot;Picture200&quot; height=&quot;20&quot; width=&quot;40&quot; src=&quot;http://www.mountmerutreks.com/assets/images/sweden-flag.png&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; align=&quot;top&quot; border=&quot;0&quot; alt=&quot;sweden-flag&quot; title=&quot;sweden-flag&quot; /&gt;  &lt;b&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-style: normal; &quot;&gt;Sweden&lt;span style=&quot;font-size: 14px; &quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 14px; &quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;/address&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot;&gt;&lt;p style=&quot;line-height: 1.2; margin-top: 0px; margin-bottom: 0px; &quot;&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 12px; &quot;&gt;Khichapokhari&lt;br /&gt;Kathmandu, Nepal&lt;br /&gt;Phone: 977-1-422- 0939&lt;br /&gt;Web Site&lt;br /&gt;Email: meerahome@wlink.com.np&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td colspan=&quot;2&quot; height=&quot;40&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot; style=&quot;background-color: transparent; border-left-style: none; border-top-style: none; border-right-style: none; border-bottom-style: none; &quot;&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;img id=&quot;Picture201&quot; height=&quot;20&quot; width=&quot;40&quot; src=&quot;http://www.mountmerutreks.com/assets/images/spain-flag.png&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; align=&quot;top&quot; border=&quot;0&quot; alt=&quot;spain-flag&quot; title=&quot;spain-flag&quot; /&gt;  &lt;b&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; &quot;&gt;&lt;span style=&quot;font-style: normal; &quot;&gt;Spain&lt;span style=&quot;font-size: 14px; &quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size: 14px; &quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/address&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot;&gt;&lt;p style=&quot;line-height: 1.2; margin-top: 0px; margin-bottom: 0px; &quot;&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 12px; &quot;&gt;Battisputali&lt;br /&gt;Kathmandu, Nepal&lt;br /&gt;Phone: 977-1-521-730&lt;br /&gt;&lt;br /&gt;Email: cdkarky@wlink.com.np&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td colspan=&quot;2&quot; height=&quot;40&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot; style=&quot;background-color: transparent; border-left-style: none; border-top-style: none; border-right-style: none; border-bottom-style: none; &quot;&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;img id=&quot;Picture202&quot; height=&quot;20&quot; width=&quot;40&quot; src=&quot;http://www.mountmerutreks.com/assets/images/china-flag.png&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; align=&quot;top&quot; border=&quot;0&quot; alt=&quot;china-flag&quot; title=&quot;china-flag&quot; /&gt;  &lt;span style=&quot;font-style: normal; &quot;&gt;&lt;b&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; &quot;&gt;China&lt;span style=&quot;font-size: 14px; &quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 14px; &quot;&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/address&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot;&gt;&lt;p style=&quot;line-height: 1.2; margin-top: 0px; margin-bottom: 0px; &quot;&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 12px; &quot;&gt;Baluwater&lt;br /&gt;Kathmandu, Nepal&lt;br /&gt;Phone: 00977-1-4411740&lt;br /&gt;Web Site&lt;br /&gt;Email: culture@chinaembassy.org.np&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td colspan=&quot;2&quot; height=&quot;40&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot; style=&quot;background-color: transparent; border-left-style: none; border-top-style: none; border-right-style: none; border-bottom-style: none; &quot;&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;img id=&quot;Picture203&quot; height=&quot;20&quot; width=&quot;40&quot; src=&quot;http://www.mountmerutreks.com/assets/images/japan-flag.png&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; align=&quot;top&quot; border=&quot;0&quot; alt=&quot;japan-flag&quot; title=&quot;japan-flag&quot; /&gt;  &lt;span style=&quot;font-family: Corbel, sans-serif; font-style: normal; &quot;&gt;&lt;b&gt;Japan&lt;/b&gt;&lt;span style=&quot;font-size: 14px; &quot;&gt;   &lt;/span&gt;&lt;/span&gt;&lt;/address&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot;&gt;&lt;p style=&quot;line-height: 1.2; margin-top: 0px; margin-bottom: 0px; &quot;&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 12px; &quot;&gt;Panipokhari&lt;br /&gt;Kathmandu, Nepal&lt;br /&gt;Phone: 977-1-442-6680&lt;br /&gt;Web Site:&lt;br /&gt;Email: culjpn@mos.com.np&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;td&gt;&lt;table border=&quot;0&quot; cellspacing=&quot;0&quot; cellpadding=&quot;0&quot; width=&quot;215&quot;&gt;&lt;tbody&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td width=&quot;15&quot; height=&quot;10&quot;&gt;&lt;img src=&quot;http://www.mountmerutreks.com/assets/images/autogen/clearpixel.gif&quot; width=&quot;15&quot; height=&quot;1&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/td&gt;&lt;td width=&quot;200&quot;&gt;&lt;img src=&quot;http://www.mountmerutreks.com/assets/images/autogen/clearpixel.gif&quot; width=&quot;200&quot; height=&quot;1&quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot; style=&quot;background-color: transparent; border-left-style: none; border-top-style: none; border-right-style: none; border-bottom-style: none; &quot;&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;img id=&quot;Picture526&quot; height=&quot;20&quot; width=&quot;40&quot; src=&quot;http://www.mountmerutreks.com/assets/images/united-kingdom-flag.png&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; align=&quot;top&quot; border=&quot;0&quot; alt=&quot;united-kingdom-flag&quot; title=&quot;united-kingdom-flag&quot; /&gt;  &lt;b&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 14px; font-style: normal; &quot;&gt;Great Britain&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 14px; font-style: normal; &quot;&gt;    &lt;/span&gt;&lt;/address&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot;&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 12px; font-style: normal; &quot;&gt;Lainchaur&lt;/span&gt;&lt;/address&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;span style=&quot;font-style: normal; &quot;&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 12px; &quot;&gt;Kathmandu, Nepal&lt;br /&gt;Phone: 977-1-441-0583&lt;br /&gt;Web Site&lt;br /&gt;Email: britemb@wlink.com.np&lt;/span&gt;&lt;/span&gt;&lt;/address&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td colspan=&quot;2&quot; height=&quot;35&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot; style=&quot;background-color: transparent; border-left-style: none; border-top-style: none; border-right-style: none; border-bottom-style: none; &quot;&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;img id=&quot;Picture204&quot; height=&quot;20&quot; width=&quot;40&quot; src=&quot;http://www.mountmerutreks.com/assets/images/finland-flag.png&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; align=&quot;top&quot; border=&quot;0&quot; alt=&quot;finland-flag&quot; title=&quot;finland-flag&quot; /&gt;  &lt;b&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-style: normal; &quot;&gt;Finland&lt;span style=&quot;font-size: 14px; &quot;&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 14px; &quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;/address&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot;&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 12px; font-style: normal; &quot;&gt;Lazimpat&lt;/span&gt;&lt;/address&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 12px; font-style: normal; &quot;&gt;Kathmandu, Nepal&lt;br /&gt;Phone: 977- 1- 441-6 636&lt;br /&gt;Web Site&lt;br /&gt;Email: sanomat.kat@formin.fi&lt;/span&gt;&lt;/address&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td colspan=&quot;2&quot; height=&quot;40&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot; style=&quot;background-color: transparent; border-left-style: none; border-top-style: none; border-right-style: none; border-bottom-style: none; &quot;&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;img id=&quot;Picture206&quot; height=&quot;20&quot; width=&quot;40&quot; src=&quot;http://www.mountmerutreks.com/assets/images/netherlands-flag.png&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; align=&quot;top&quot; border=&quot;0&quot; alt=&quot;netherlands-flag&quot; title=&quot;netherlands-flag&quot; /&gt;  &lt;b&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-style: normal; &quot;&gt;Netherlands&lt;span style=&quot;font-size: 14px; &quot;&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/address&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot;&gt;&lt;p style=&quot;line-height: 1.2; margin-top: 0px; margin-bottom: 0px; &quot;&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 12px; &quot;&gt;Lalitpur&lt;br /&gt;Kathmandu, Nepal&lt;br /&gt;Phone: 977- 1- 552-3444&lt;br /&gt;Web Site&lt;br /&gt;Email: consulate@snv.org.np&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td colspan=&quot;2&quot; height=&quot;40&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot; style=&quot;background-color: transparent; border-left-style: none; border-top-style: none; border-right-style: none; border-bottom-style: none; &quot;&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;img id=&quot;Picture208&quot; height=&quot;20&quot; width=&quot;40&quot; src=&quot;http://www.mountmerutreks.com/assets/images/italy-flag.png&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; align=&quot;top&quot; border=&quot;0&quot; alt=&quot;italy-flag&quot; title=&quot;italy-flag&quot; /&gt;  &lt;b&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-style: normal; &quot;&gt;Italy&lt;span style=&quot;font-size: 14px; &quot;&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 14px; &quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;/address&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot;&gt;&lt;p style=&quot;line-height: 1.2; margin-top: 0px; margin-bottom: 0px; &quot;&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 12px; &quot;&gt;Durbarmargh&lt;br /&gt;Kathmandu, Nepal&lt;br /&gt;Tel: 977-1-252-8014&lt;br /&gt;Web Site&lt;br /&gt;Email: negroup@mos.com.np&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td colspan=&quot;2&quot; height=&quot;40&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot; style=&quot;background-color: transparent; border-left-style: none; border-top-style: none; border-right-style: none; border-bottom-style: none; &quot;&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;img id=&quot;Picture210&quot; height=&quot;20&quot; width=&quot;40&quot; src=&quot;http://www.mountmerutreks.com/assets/images/india-flag.png&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; align=&quot;top&quot; border=&quot;0&quot; alt=&quot;india-flag&quot; title=&quot;india-flag&quot; /&gt;  &lt;b&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-style: normal; &quot;&gt;India&lt;span style=&quot;font-size: 14px; &quot;&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 14px; &quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;/address&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot;&gt;&lt;p style=&quot;line-height: 1.2; margin-top: 0px; margin-bottom: 0px; &quot;&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 12px; &quot;&gt;Kapurdhara Marg&lt;br /&gt;Kathmandu, Nepal&lt;br /&gt;Phone: 977-1-410900&lt;br /&gt;Web Site&lt;br /&gt;Email: indemb@mos.com.np&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td colspan=&quot;2&quot; height=&quot;40&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot; style=&quot;background-color: transparent; border-left-style: none; border-top-style: none; border-right-style: none; border-bottom-style: none; &quot;&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; &quot;&gt;&lt;img id=&quot;Picture212&quot; height=&quot;20&quot; width=&quot;40&quot; src=&quot;http://www.mountmerutreks.com/assets/images/korea_flag.png&quot; vspace=&quot;0&quot; hspace=&quot;0&quot; align=&quot;top&quot; border=&quot;0&quot; alt=&quot;korea_flag&quot; title=&quot;korea_flag&quot; /&gt;  &lt;b&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-style: normal; &quot;&gt;South Korea&lt;span style=&quot;font-size: 14px; &quot;&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 14px; &quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;/address&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr valign=&quot;top&quot; align=&quot;left&quot;&gt;&lt;td&gt;&lt;/td&gt;&lt;td width=&quot;200&quot; class=&quot;TextObject&quot;&gt;&lt;p style=&quot;line-height: 1.2; margin-top: 0px; margin-bottom: 0px; &quot;&gt;&lt;span style=&quot;font-family: Corbel, sans-serif; font-size: 12px; &quot;&gt;Tahachal&lt;br /&gt;Kathmandu, Nepal&lt;br /&gt;Tel: 977-1-270-172&lt;br /&gt;Web Site&lt;br /&gt;Email: koreaemb@mos.com.np&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/3578384297882018175'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/3578384297882018175'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2009/11/important-embassies-and-consulates.html' title='Important Embassies and Consulates'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-3892756849620339503.post-2136255235946319160</id><published>2009-11-02T17:35:00.001+05:30</published><updated>2009-11-02T17:38:54.286+05:30</updated><category scheme="http://www.blogger.com/atom/ns#" term="Para Gliding in Nepal"/><title type='text'>Para Gliding in Nepal</title><content type='html'>&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: Corbel, sans-serif; line-height: 19px; &quot;&gt;Paragliding in Nepal can be a truly wonderful and fulfilling experience for the adventure seeker. A trip will take you over some of the best scenery on earth, as you share airspace with Himalayan griffin vultures, eagles, kites and float over villages, monasteries, temples, lakes and jungle, with a fantastic view of the majestic Himalaya.&lt;/span&gt;&lt;/div&gt;&lt;span class=&quot;Apple-style-span&quot;   style=&quot;  ;font-family:&#39;Times New Roman&#39;;font-size:medium;&quot;&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; text-align: justify; &quot;&gt;&lt;span style=&quot; font-style: normal; font-family:Corbel, sans-serif;&quot;&gt;&lt;img src=&quot;http://www.mountmerutreks.com/assets/images/Paragliding-02.png&quot; style=&quot;text-align: justify;display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; cursor: pointer; width: 400px; height: 202px; &quot; border=&quot;0&quot; alt=&quot;&quot; /&gt;&lt;/span&gt;&lt;/address&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; text-align: justify; &quot;&gt;&lt;span style=&quot; font-style: normal; font-family:Corbel, sans-serif;&quot;&gt;&lt;br /&gt;Gliding is a weather dependent sports and the &lt;a href=&quot;http://www.mountmerutreks.com/html/other_sports.html#LayoutRegion216LYR&quot;&gt;flying season in Nepal&lt;/a&gt; commences from November through February, the best months being November and December. The takes off point for these flights is Sarankot (1592m.), which also offers prime views of Fewa lake and mountains at sunrise and sunset (provided the skies are clear) and the landing is by the Fewa lake. No previous experience is required as qualified pilots provide a short briefing before launching.&lt;/span&gt;&lt;/address&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; text-align: justify; &quot;&gt;&lt;span style=&quot; font-style: normal; font-family:Corbel, sans-serif;&quot;&gt;&lt;/span&gt; &lt;/address&gt;&lt;address style=&quot;line-height: 1.2; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-style: italic; text-align: justify; &quot;&gt;&lt;span style=&quot; font-style: normal; font-family:Corbel, sans-serif;&quot;&gt;Join us in Pokara for exceptional flights  over the himalayan mountains.Tandem flights: discovery and cross country.&lt;br /&gt;&lt;br /&gt;You can also join us in flying expeditions to discover new landscapes, and cross Nepal.&lt;/span&gt;&lt;/address&gt;&lt;/span&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/2136255235946319160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3892756849620339503/posts/default/2136255235946319160'/><link rel='alternate' type='text/html' href='http://mountmerutreks.blogspot.com/2009/11/para-gliding-in-nepal.html' title='Para Gliding in Nepal'/><author><name>madan</name><uri>http://www.blogger.com/profile/17955960185386452173</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>