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<title>Motivation To Move: Weight Loss | Fitness | Motivation | Exercise | Personal Trainer | Crossfit</title>
<link>http://www.motivationtomove.com/</link>
<language>en-us</language>
<copyright>Copyright 2012 - Motivation To Move, LLC.</copyright>
<itunes:subtitle>Motivation To Move: Weight Loss | Fitness | Motivation | Exercise | Personal Trainer | Crossfit</itunes:subtitle>

<itunes:author>MotivationToMove.com</itunes:author>

<itunes:summary>
The Motivation To Move Show is THE kick in the butt you need to get moving in every area of your life!  Lose Weight, Get In Shape, Feel Great - The Motivation To Move Show will help you get off the sofa, pump up your Will Power, and help you stay focused and on track until you reach your diet, exercise and life goals.  The most entertaining and informative fitness and nutrition program on iTunes, The Motivation To Move Show is produced by the broadcast and daily motivation experts at MotivationToMove.com with the purpose of making getting in shape easier than ever.  Hosted by Scott Smith, “The Voice of Motivation” along with his wife and Ace Certified Personal Trainer Joi, The Motivation To Move Show is a highly entertaining mix that packs every weekly show with the weight Loss, fitness, nutrition and diet information you need to succeed.  Stand Up!  Take a Step!  REPEAT!  Listen to “The Motivation To Move Show” right now - we’ll get you moving!  Need more motivation?  Visit http://www.MotivationToMove.com. 

</itunes:summary>

<description>
The Motivation To Move Show is THE kick in the butt you need to get moving in every area of your life!  Lose Weight, Get In Shape, Feel Great - The Motivation To Move Show will help you get off the sofa, pump up your Will Power, and help you stay focused and on track until you reach your diet, exercise and life goals.  The most entertaining and informative fitness and nutrition program on iTunes, The Motivation To Move Show is produced by the broadcast and daily motivation experts at MotivationToMove.com with the purpose of making getting in shape easier than ever.  Hosted by Scott Smith, “The Voice of Motivation” along with his wife and Ace Certified Personal Trainer Joi, The Motivation To Move Show is a highly entertaining mix that packs every weekly show with the weight Loss, fitness, nutrition and diet information you need to succeed.  Stand Up!  Take a Step!  REPEAT!  Listen to “The Motivation To Move Show” right now - we’ll get you moving! Need more motivation?  Visit http://www.MotivationToMove.com. 
</description>

<itunes:owner>
<itunes:name>www.MotivationToMove.com | Scott Smith</itunes:name>
<itunes:email>itunes@motivationtomove.com</itunes:email>
</itunes:owner>
		
<dc:publisher>Motivation To Move, LLC.</dc:publisher>     
<dc:creator>scott@motivationtomove.com</dc:creator>
<pubDate>Fri, 11 Dec 2009 05:00:00 GMT</pubDate>
    
<image>
	<url>http://www.motivationtomove.com/syndication/itunes-mtm.jpg</url>
	<title>Motivation To Move: Weight Loss | Fitness | Motivation | Exercise | Personal Trainer | Crossfit
</title>
	<link>http://www.motivationtomove.com/coaching</link>
	<width>144</width>
	<height>144</height>
</image>

<itunes:image href="http://www.motivationtomove.com/syndication/itunes-mtm.jpg" />
<category>Fitness &amp; Nutrition</category>
		<itunes:category text="Health">
		<itunes:category text="Fitness &amp; Nutrition" />
		</itunes:category>
		<category>Self-Help</category>
		<itunes:category text="Health">
		<itunes:category text="Self-Help" />
		</itunes:category>
		<category>Training</category>
		<itunes:category text="Education">
		<itunes:category text="Training" />
		</itunes:category>

<itunes:keywords>Jillian Michaels,weight,loss,diet,fitness,nutrition, personal,trainer,self help,weightloss,motivational,motivation</itunes:keywords>



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<title>Motivation To Move Show #222</title>
<link>http://feedproxy.google.com/~r/motivationtomove/bKoG/~3/iEy_I3xT-Hc/MTM-Show-222.mp3</link>
<itunes:author>MotivationToMove.com</itunes:author>
<itunes:subtitle>Motivation To Move Show #222</itunes:subtitle>
<itunes:summary>Motivation To Move Show #222</itunes:summary>
<description>Motivation To Move Show #222&lt;img src="http://feeds.feedburner.com/~r/motivationtomove/bKoG/~4/iEy_I3xT-Hc" height="1" width="1"/&gt;</description>



 
<guid isPermaLink="false">http://podcasts-itunes.s3.amazonaws.com/MTM-Show-222.mp3</guid>
<pubDate>Sun, 20 May 2012 06:30:45 GMT</pubDate>

<itunes:duration>1:07:03</itunes:duration>

<category>Fitness &amp; Nutrition</category>

<itunes:keywords>Jillian Michaels,weight,loss,diet,fitness,nutrition, personal,trainer,self help,weightloss,motivational,motivation

</itunes:keywords>
   
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<item>
<title>Who Do You Blame For The Fat?</title>
<link>http://feedproxy.google.com/~r/motivationtomove/bKoG/~3/4QjP-DEETiQ/v5FB-96-Who-Do-You-Blame-For-The-Fat.mp3</link>
<itunes:author>MotivationToMove.com</itunes:author>
<itunes:subtitle>Who Do You Blame For The Fat?</itunes:subtitle>
<itunes:summary>Who Do You Blame For The Fat?</itunes:summary>
<description>Who Do You Blame For The Fat?&lt;img src="http://feeds.feedburner.com/~r/motivationtomove/bKoG/~4/4QjP-DEETiQ" height="1" width="1"/&gt;</description>



 
<guid isPermaLink="false">http://podcasts-itunes.s3.amazonaws.com/v5FB-96-Who-Do-You-Blame-For-The-Fat.mp3</guid>
<pubDate>Mon, 14 May 2012 06:00:12 GMT</pubDate>

<itunes:duration>9:28</itunes:duration>

<category>Fitness &amp; Nutrition</category>

<itunes:keywords>Jillian Michaels,weight,loss,diet,fitness,nutrition, personal,trainer,self help,weightloss,motivational,motivation

</itunes:keywords>
   
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<item>
<title>Lose Weight With The 12-Hour Diet</title>
<link>http://feedproxy.google.com/~r/motivationtomove/bKoG/~3/K_LBTK4mVIs/v5FB-91-Lose-Weight-With-The-12-Hour-Diet.mp3</link>
<itunes:author>MotivationToMove.com</itunes:author>
<itunes:subtitle>Lose Weight With The 12-Hour Diet</itunes:subtitle>
<itunes:summary>Lose Weight With The 12-Hour Diet</itunes:summary>
<description>Lose Weight With The 12-Hour Diet&lt;img src="http://feeds.feedburner.com/~r/motivationtomove/bKoG/~4/K_LBTK4mVIs" height="1" width="1"/&gt;</description>



 
<guid isPermaLink="false">http://podcasts-itunes.s3.amazonaws.com/v5FB-91-Lose-Weight-With-The-12-Hour-Diet.mp3</guid>
<pubDate>Mon, 7 May 2012 06:00:29 GMT</pubDate>

<itunes:duration>9:44</itunes:duration>

<category>Fitness &amp; Nutrition</category>

<itunes:keywords>Jillian Michaels,weight,loss,diet,fitness,nutrition, personal,trainer,self help,weightloss,motivational,motivation

</itunes:keywords>
   
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<item>
<title>The Truth About Night Eating</title>
<link>http://feedproxy.google.com/~r/motivationtomove/bKoG/~3/BuWvuWAv-UQ/v5FB-86-The-Truth-About-Night-Eating.mp3</link>
<itunes:author>MotivationToMove.com</itunes:author>
<itunes:subtitle>The Truth About Night Eating</itunes:subtitle>
<itunes:summary>The Truth About Night Eating</itunes:summary>
<description>The Truth About Night Eating&lt;img src="http://feeds.feedburner.com/~r/motivationtomove/bKoG/~4/BuWvuWAv-UQ" height="1" width="1"/&gt;</description>



 
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<pubDate>Mon, 30 Apr 2012 06:00:23 GMT</pubDate>

<itunes:duration>9:17</itunes:duration>

<category>Fitness &amp; Nutrition</category>

<itunes:keywords>Jillian Michaels,weight,loss,diet,fitness,nutrition, personal,trainer,self help,weightloss,motivational,motivation

</itunes:keywords>
   
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<item>
<title>Your Fitness Philosophy</title>
<link>http://feedproxy.google.com/~r/motivationtomove/bKoG/~3/gw-SwjnGwSc/v5FB-81-Your-Fitness-Philosophy.mp3</link>
<itunes:author>MotivationToMove.com</itunes:author>
<itunes:subtitle>Your Fitness Philosophy</itunes:subtitle>
<itunes:summary>Your Fitness Philosophy</itunes:summary>
<description>Your Fitness Philosophy&lt;img src="http://feeds.feedburner.com/~r/motivationtomove/bKoG/~4/gw-SwjnGwSc" height="1" width="1"/&gt;</description>



 
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<pubDate>Mon, 23 Apr 2012 06:00:44 GMT</pubDate>

<itunes:duration>9:02</itunes:duration>

<category>Fitness &amp; Nutrition</category>

<itunes:keywords>Jillian Michaels,weight,loss,diet,fitness,nutrition, personal,trainer,self help,weightloss,motivational,motivation

</itunes:keywords>
   
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<item>
<title>Breaking Through the Plateau</title>
<link>http://feedproxy.google.com/~r/motivationtomove/bKoG/~3/Qmk_LtCInT0/v5FB-76-Breaking-Through-the-Plateau.mp3</link>
<itunes:author>MotivationToMove.com</itunes:author>
<itunes:subtitle>Breaking Through the Plateau</itunes:subtitle>
<itunes:summary>Breaking Through the Plateau</itunes:summary>
<description>Breaking Through the Plateau&lt;img src="http://feeds.feedburner.com/~r/motivationtomove/bKoG/~4/Qmk_LtCInT0" height="1" width="1"/&gt;</description>



 
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<pubDate>Mon, 16 Apr 2012 06:00:46 GMT</pubDate>

<itunes:duration>5:59</itunes:duration>

<category>Fitness &amp; Nutrition</category>

<itunes:keywords>Jillian Michaels,weight,loss,diet,fitness,nutrition, personal,trainer,self help,weightloss,motivational,motivation

</itunes:keywords>
   
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