tag:blogger.com,1999:blog-5303584447532383374Thu, 21 Apr 2011 18:41:13 +0000smarttipsstudysoulsharing ur secret beauty and healthhttp://freshlooking.blogspot.com/noreply@blogger.com (FrESH LOOking)Blogger27125mediashttp://feedburner.google.comtag:blogger.com,1999:blog-5303584447532383374.post-1558126806661792886Thu, 15 Jan 2009 04:14:00 +00002009-01-14T20:22:14.936-08:00Daging sapi dan ayam berlemak, jeroan, otak, hati, ikan banyak duri, susu penuh, keju, es krim dan produk olahan protein hewani yang diawet seperti daging asap, ham, bacon, dendeng, dan kornet.http://feedproxy.google.com/~r/medias/~3/xDGFt-j1e0M/sumber-protein-yang-tidak-dianjurkan.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/xDGFt-j1e0M" height="1" width="1"/>http://freshlooking.blogspot.com/2009/01/sumber-protein-yang-tidak-dianjurkan.htmltag:blogger.com,1999:blog-5303584447532383374.post-1377327721372471054Thu, 15 Jan 2009 04:12:00 +00002009-01-14T20:14:28.461-08:00Daging sapi dan ayam tak berlemakIkanTelur ayamSusu skimSusu penuhdalam jumlah terbatashttp://feedproxy.google.com/~r/medias/~3/wTxmdSD07mI/sumber-protein-yang-dianjurkan-buat.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/wTxmdSD07mI" height="1" width="1"/>http://freshlooking.blogspot.com/2009/01/sumber-protein-yang-dianjurkan-buat.htmltag:blogger.com,1999:blog-5303584447532383374.post-7806401605231776141Thu, 15 Jan 2009 04:09:00 +00002009-01-14T20:10:51.049-08:00Produk olahan yang dibuat dengan garam dapur, soda/baking soda, kue-kue terlalu manis dan gurih.http://feedproxy.google.com/~r/medias/~3/WNBLpEFHBXM/sumber-karbohidrat-yang-tidak.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/WNBLpEFHBXM" height="1" width="1"/>http://freshlooking.blogspot.com/2009/01/sumber-karbohidrat-yang-tidak.htmltag:blogger.com,1999:blog-5303584447532383374.post-6656946502534669481Thu, 15 Jan 2009 04:01:00 +00002009-01-14T20:09:16.297-08:00Beras, kentang,ubi, singkong, terigu, hunkwe, tapioka, sagu gula, madu, serta produk olahan yang dibuat tanpa garam dapur, soda/baking powder, seperti makaroni,mie ,bihun, roti, biskuit, dan kue kering.http://feedproxy.google.com/~r/medias/~3/CB9zmCYs-ls/sumber-karbohidrat-yang-dianjurkan-buat.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/CB9zmCYs-ls" height="1" width="1"/>http://freshlooking.blogspot.com/2009/01/sumber-karbohidrat-yang-dianjurkan-buat.htmltag:blogger.com,1999:blog-5303584447532383374.post-2498020541814635851Thu, 15 Jan 2009 03:54:00 +00002009-01-14T20:00:58.137-08:00Adalah diet yang kandungan energinya di bawah kebutuhan normal, cukup vitamin dan mineral, serta banyak mengandung serat yang bermanfaat dalam proses penurunan berat badan. Diet ini membatasi makanan padat energi, sepert kue-kue yang banyak mengandung karbohidrat sederhana dan lemak, serta goreng-gorengan. http://feedproxy.google.com/~r/medias/~3/P60WVIR4HBw/diet-energi-rendah.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/P60WVIR4HBw" height="1" width="1"/>http://freshlooking.blogspot.com/2009/01/diet-energi-rendah.htmltag:blogger.com,1999:blog-5303584447532383374.post-6872985615545813648Wed, 10 Dec 2008 02:37:00 +00002008-12-09T18:41:18.001-08:00studysmarttipssoul Analyze your past successes in resolving stressful situations, noting the resources that were helpful to youPrioritize your daily goals in a list that you can accomplish, allowing time for recreational activitiesCounteract a tendency to procastinate by setting up imaginary (early) deadlines for assignment and rewarding yourself when you meet those datesAdd a new physical activityReplace a http://feedproxy.google.com/~r/medias/~3/UukudcnDAZA/how-to-manage-stress.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/UukudcnDAZA" height="1" width="1"/>http://freshlooking.blogspot.com/2008/12/how-to-manage-stress.htmltag:blogger.com,1999:blog-5303584447532383374.post-2391883226509781274Wed, 10 Dec 2008 02:34:00 +00002008-12-09T18:37:04.981-08:00Suncreen merupakan lotion pelindung kolit dari sinar matahari dengan bahan-bahan yang menyatu dengan kulit. Di sunscreen terdapat salicylites dan sinnamates.Sunblock berbeda dari sunscreen hanya dari kandungan bahan dasarny saja, tapi efeknya sama. Di sunblock terdapat titanium dioxide dan zinc dioxide.http://feedproxy.google.com/~r/medias/~3/pGhb0G6WjNc/suncreen-vs-sunblock.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/pGhb0G6WjNc" height="1" width="1"/>http://freshlooking.blogspot.com/2008/12/suncreen-vs-sunblock.htmltag:blogger.com,1999:blog-5303584447532383374.post-8697729053533083014Wed, 10 Dec 2008 02:29:00 +00002008-12-09T18:34:44.874-08:00Semprotkan parfum ke bagian pergelangan tangan, belakang telinga, dan pangkal betis<!--[if !supportLists]--> Setelah disemprotkan, jangan digosok-gosokan ini membuat parfum bersenyawa dengan aroma tubuh kita sehingga wanginya berubah<!--[endif]--><!--[if !supportLists]-->Jangan menyemprotkan parfum ke baju karena dapat menimbulkan noda dan baunya juga tidak tahan lama<!--[if !supportLists]-->http://feedproxy.google.com/~r/medias/~3/RZMRXzubF-0/tips-memakai-parfum.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/RZMRXzubF-0" height="1" width="1"/>http://freshlooking.blogspot.com/2008/12/tips-memakai-parfum.htmltag:blogger.com,1999:blog-5303584447532383374.post-5374234615670462930Wed, 26 Nov 2008 03:25:00 +00002008-11-25T19:31:52.697-08:00<!--[if !supportLists]-->- <!--[endif]-->bathroom use immediately after eating <!--[if !supportLists]-->- <!--[endif]-->inconspicuous eating <!--[if !supportLists]-->- <!--[endif]-->excessive time (and money) spent food shopping <!--[if !supportLists]-->- <!--[endif]-->shopping for food at several stores rather than one store <!--[if !supportLists]-->-http://feedproxy.google.com/~r/medias/~3/g-4Ux8O8YaM/recognizing-bulimia.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/g-4Ux8O8YaM" height="1" width="1"/>http://freshlooking.blogspot.com/2008/11/recognizing-bulimia.htmltag:blogger.com,1999:blog-5303584447532383374.post-8275650428653169845Wed, 26 Nov 2008 03:24:00 +00002008-11-25T19:41:34.624-08:00These criteria to identify anorexia <!--[if !supportLists]-->- <!--[endif]-->looks thin and keeps getting thinner <!--[if !supportLists]-->- <!--[endif]-->skips meals, cuts food into small pieces, moves food around plate to apper to have eaten <!--[if !supportLists]-->- <!--[endif]-->loss of menstrual periods <!--[if !supportLists]-->- <!--[endif]-->wear ‘http://feedproxy.google.com/~r/medias/~3/7SsZGKeqeSI/anorexia-are-u.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/7SsZGKeqeSI" height="1" width="1"/>http://freshlooking.blogspot.com/2008/11/anorexia-are-u.htmltag:blogger.com,1999:blog-5303584447532383374.post-328364545763624012Wed, 26 Nov 2008 03:23:00 +00002008-11-25T19:43:16.423-08:00<!--[if !supportLists]-->- <!--[endif]-->analyze your past succeses in resolving stressful situations, noting the resources that were helpful to you <!--[if !supportLists]-->- <!--[endif]-->prioritize your daily goals in a list that you can accomplish, allowing time for recreational activities <!--[if !supportLists]-->- <!--[endif]-->counteract a tendency to http://feedproxy.google.com/~r/medias/~3/yRzL6qgkQj8/managing-stress.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/yRzL6qgkQj8" height="1" width="1"/>http://freshlooking.blogspot.com/2008/11/managing-stress.htmltag:blogger.com,1999:blog-5303584447532383374.post-3119420351392266873Wed, 26 Nov 2008 03:22:00 +00002008-11-25T19:23:07.216-08:00Mengunyah adalah langkah penting dalam proses pencernaan, karena pencernaan sebenarnya sudah dimulai di mulut dengan enzim dari air ludah kita. Mengunyah juga membantu tubuh kita menggabungkan zat-zat gizi makanan dengan menghancurkannya menjadi bagian yang lebih kecil dan mengubahnya menjadi lebih cair, jadi agar dapat memperoleh manfaat sepenuhnya dari diet bergizi, kunyahlah makanan http://feedproxy.google.com/~r/medias/~3/Sfj034lvh_M/mengunyah.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/Sfj034lvh_M" height="1" width="1"/>http://freshlooking.blogspot.com/2008/11/mengunyah.htmltag:blogger.com,1999:blog-5303584447532383374.post-8273404834862544284Wed, 26 Nov 2008 03:19:00 +00002008-11-25T19:20:25.895-08:00a. <!--[endif]-->Padi-padian yang sudah diolah Contohnya mie, roti putih, serealia yang diproses dan dijual secara komersial. <!--[if !supportLists]-->b. <!--[endif]-->Sayuran Semua sayuran yang tergolong keluarga kentang atau yang berasal dari daerah tropis. <!--[if !supportLists]-->c. <!--[endif]-->Makanan yang kaya akan protein Kebanyakan produk hewani, daging merah,http://feedproxy.google.com/~r/medias/~3/_YtlVV5wkWM/makanan-yang-tidak-disarankan.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/_YtlVV5wkWM" height="1" width="1"/>http://freshlooking.blogspot.com/2008/11/makanan-yang-tidak-disarankan.htmltag:blogger.com,1999:blog-5303584447532383374.post-8504101954308056963Wed, 26 Nov 2008 03:18:00 +00002008-11-25T19:19:20.241-08:00Padi-padian berserat Misalnya beras merah, barley,millet, atau tepung dalam bentuk pasta, mie, roti atau serealia yang digulung. sayuran segar sayuran segar (bukan yang kaleng atau beku), termasuk sayuran berdaun hijau dan kuning, juga akar dan batangnya, baik yang dimasak maupun dalam bentuk mental. makanan yang kaya protein makanan yang kaya protein, dalam bentuk http://feedproxy.google.com/~r/medias/~3/TSe0OksearY/makanan-yang-disarankan-bagi-kesehatan_25.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/TSe0OksearY" height="1" width="1"/>http://freshlooking.blogspot.com/2008/11/makanan-yang-disarankan-bagi-kesehatan_25.htmltag:blogger.com,1999:blog-5303584447532383374.post-7523244811626494120Wed, 26 Nov 2008 03:15:00 +00002008-11-25T19:17:21.531-08:00cari daging yang segar dan baik daging yang tidak mengandung zat kimia berbahaya. cobalah makan daging tidak lebih dari satu kali seharikombinasikan dengan seimbang seimbangkan dengan banyak memakan makanan yang berserat (sayuran segar , buah-buahan)http://feedproxy.google.com/~r/medias/~3/2usOGp6tZHg/tips-menimalkan-efek-samping-makan.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/2usOGp6tZHg" height="1" width="1"/>http://freshlooking.blogspot.com/2008/11/tips-menimalkan-efek-samping-makan.htmltag:blogger.com,1999:blog-5303584447532383374.post-7465163120090247522Wed, 26 Nov 2008 03:08:00 +00002008-11-25T19:14:56.599-08:00Daging mengandung lemak basah sangat tinggi, bukan yang digunakan untuk energi, tetapi jenis yang menyebabkan serangan jantung. Jadi dari segi nutrisi, daging sangat sedikit mengandung nutrisi.http://feedproxy.google.com/~r/medias/~3/-9BzdFVdO3g/makanan-yang-disarankan-bagi-kesehatan.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/-9BzdFVdO3g" height="1" width="1"/>http://freshlooking.blogspot.com/2008/11/makanan-yang-disarankan-bagi-kesehatan.htmltag:blogger.com,1999:blog-5303584447532383374.post-3009739695661542848Wed, 12 Nov 2008 04:20:00 +00002008-11-11T20:30:01.863-08:00 Susu merupakan sumber protein yang penting bagi tubuh. Saatnya kita mengenal macam-macam susu biar kita tidak salah memilih susu sesuai dengan yang kita butuhkan. Unsweetened condesed milk atau evapourated milk Adalah susu yang sudah diuapkan airnya di tempat yang khusus. Bila yang sudah diuapkan ini diberi air dengan perbandingan 1 bagian susu dan 2 bagian gula, maka nilainya sama denganhttp://feedproxy.google.com/~r/medias/~3/zpiaDHo_Ra8/kenali-macam-macam-susu.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/zpiaDHo_Ra8" height="1" width="1"/>http://freshlooking.blogspot.com/2008/11/kenali-macam-macam-susu.htmltag:blogger.com,1999:blog-5303584447532383374.post-5201877401671268337Wed, 12 Nov 2008 04:03:00 +00002008-11-11T20:20:12.768-08:00 Berat badan ideal dapat dihitung berdasarkan tinggi badan. Berikut ini rumusan diberikan oleh Kaup Devenport : Berat badan (gr) <!--[if gte vml 1]><![endif]--><!--[if !vml]--> <!--[endif]--> Tinggi badan 2 (cm) Nilai : < style=""> : amat kurus 1,83 – 2,03 : kurus 2,04 – 2,39 : normal 2,40 – 2,57 : gemuk > 2,57 : terlalu gemuk http://feedproxy.google.com/~r/medias/~3/_LvyymmlmHM/berat-badan-saya-ideal-nggak-ya.htmlnoreply@blogger.com (FrESH LOOking)1<img src="http://feeds.feedburner.com/~r/medias/~4/_LvyymmlmHM" height="1" width="1"/>http://freshlooking.blogspot.com/2008/11/berat-badan-saya-ideal-nggak-ya.htmltag:blogger.com,1999:blog-5303584447532383374.post-5141625187262104399Wed, 12 Nov 2008 03:57:00 +00002008-11-11T19:59:38.718-08:00Makanan sangat berpengaruh terhadap kondisi kesehatan tubuh termasuk juga rambut kita.Nah kali ini UBAN (rambut yang berwarna putih itu loh..). Uban bisa dicegah lewat makanan yang kita konsumsi. Makanan itu berasal dari jaringan hewan dan tumbuhan tapi yang mengandung vitamin B (Asam Pantotenat) seperti telur, ginjal, hati, salmon, jamur, brokoli, daging sapi, dan kentang. Makanya Asam http://feedproxy.google.com/~r/medias/~3/Yv8wRfmEDqk/cegah-uban-dengan-makanan.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/Yv8wRfmEDqk" height="1" width="1"/>http://freshlooking.blogspot.com/2008/11/cegah-uban-dengan-makanan.htmltag:blogger.com,1999:blog-5303584447532383374.post-5083483435167945829Wed, 12 Nov 2008 03:43:00 +00002008-11-11T19:51:42.262-08:00Bagi yang tidak suka bawang putih waktunya untuk belajar menyukai si bawang ini.. Berikut khasiatnya : Sebagai antivirus, antiinfeksi, antibakteri. Jika terkena gejala flu konsumsilah bawang putih untuk membunuh virus dan bakteri.Kandungan vitamin C dan selenium akan membantu penyembuhan flu.Kandungan belerang didalam bawang putih dapat membersihkan hati dan menghambat pertumbuhan http://feedproxy.google.com/~r/medias/~3/Owhy1dIXHK0/manfaat-bawang-putih.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/Owhy1dIXHK0" height="1" width="1"/>http://freshlooking.blogspot.com/2008/11/manfaat-bawang-putih.htmltag:blogger.com,1999:blog-5303584447532383374.post-2327726827067631225Tue, 09 Sep 2008 03:10:00 +00002008-09-08T20:12:54.437-07:00Chinese WomenGeneral Facts :Some time ago in China, beauty couldn’t be separated from foot binding. The feet binding became a symbol of chasity. It indicated social status.Others :Women with bound feet had to walk with all of their weight on their heels. This was considered very charming. This practice was also believed to strengthen women’s sex organs and, therefore, boost their sex http://feedproxy.google.com/~r/medias/~3/Qe48WmDpSFs/beauty-time-from-time-part-3.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/Qe48WmDpSFs" height="1" width="1"/>http://freshlooking.blogspot.com/2008/09/beauty-time-from-time-part-3.htmltag:blogger.com,1999:blog-5303584447532383374.post-7268943342072683977Fri, 05 Sep 2008 02:18:00 +00002008-09-04T19:23:21.848-07:00Maya WomenGeneral Facts :A Beautiful Maya woman had high cheekbones, an aquiline nose and thin lips.Fun facts :The Maya found cross-eyed people attractiveOthers :The Maya valued a certain kind of face shape. To have their children get that kind of shape, they bound their infants’ head between two boards. This was to elongate the head. With enough pressure this effort could successfully change thehttp://feedproxy.google.com/~r/medias/~3/ZE80n9Pknrs/info.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/ZE80n9Pknrs" height="1" width="1"/>http://freshlooking.blogspot.com/2008/09/info.htmltag:blogger.com,1999:blog-5303584447532383374.post-5273231421714135331Wed, 03 Sep 2008 03:00:00 +00002008-09-02T20:03:01.096-07:00Wash your face twice daily with a face cleanser that contains no soap and no alcohol (both make skin drier) pat dry, don’t rub. Use scrub face cleanser only once a month.Protect your face by wearing a cap or applying sunblock.Don’t pick at your face. Make sure your helmet strap cap and other head covering that touch your face are cleaned regularly.Eat plenty of fruit and vegetables and drink lotshttp://feedproxy.google.com/~r/medias/~3/vBRp43YyGeM/tips-on-zit-busting.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/vBRp43YyGeM" height="1" width="1"/>http://freshlooking.blogspot.com/2008/09/tips-on-zit-busting.htmltag:blogger.com,1999:blog-5303584447532383374.post-3353708157132087883Wed, 03 Sep 2008 02:57:00 +00002008-09-02T20:00:08.200-07:00Egyptian WomanGeneral Facts :Ancient Egyptian women did care about their weight, apperance, figure and breath. They compared their physical appearance with their friends.What a Beautiful woman should have :A small waist, a flat stomachMake up :Egyptian women used a kind of formula to overcome their skin problems, especially wrinkles. They also used eye make up. This make up is not only for the http://feedproxy.google.com/~r/medias/~3/H5h_E914GC4/beauty-time-from-time.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/H5h_E914GC4" height="1" width="1"/>http://freshlooking.blogspot.com/2008/09/beauty-time-from-time.htmltag:blogger.com,1999:blog-5303584447532383374.post-1374613484876199945Tue, 02 Sep 2008 01:41:00 +00002008-09-01T20:17:32.417-07:00When you have acne, it doesn’t mean that you’re dirty or don’t take good care of your face. Acne is such a problem when you’re in your teen is because...yes, you’re right. Hormones! The stuff that makes guys grow tall and deep-voiced and puts the curves on girl is also responsible for zits. So no matter how often you wash your face, as long as your hormones are still happily on a rampage, you’re http://feedproxy.google.com/~r/medias/~3/VbPd2ZJGss0/did-u-know.htmlnoreply@blogger.com (FrESH LOOking)0<img src="http://feeds.feedburner.com/~r/medias/~4/VbPd2ZJGss0" height="1" width="1"/>http://freshlooking.blogspot.com/2008/09/did-u-know.html