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 <title>Luke Guldan</title>
 <link>http://lukeguldan.com</link>
 <description />
 <language>en</language>
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 <title>New Watermen Trailer</title>
 <link>http://feedproxy.google.com/~r/lukeguldan/~3/Dh8TRe38Fn4/283</link>
 <description>&lt;iframe width="500" height="314" src="http://www.youtube.com/embed/V3qFxYChbFg?rel=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;img src="http://feeds.feedburner.com/~r/lukeguldan/~4/Dh8TRe38Fn4" height="1" width="1"/&gt;</description>
 <comments>http://lukeguldan.com/story/new-watermen-trailer/283#comments</comments>
 <pubDate>Sat, 14 May 2011 17:33:40 +0000</pubDate>
 <dc:creator>Coldice4678</dc:creator>
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<item>
 <title>The Watermen Trailer</title>
 <link>http://feedproxy.google.com/~r/lukeguldan/~3/QoOzNJAJFHA/281</link>
 <description>&lt;iframe title="YouTube video player" width="500" height="311" src="http://www.youtube.com/embed/19uZHmO4vnI?rel=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;img src="http://feeds.feedburner.com/~r/lukeguldan/~4/QoOzNJAJFHA" height="1" width="1"/&gt;</description>
 <comments>http://lukeguldan.com/story/watermen-trailer/281#comments</comments>
 <pubDate>Sat, 02 Apr 2011 22:15:24 +0000</pubDate>
 <dc:creator>JRameau</dc:creator>
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<item>
 <title>The Watermen Poster</title>
 <link>http://feedproxy.google.com/~r/lukeguldan/~3/xbeyTlGfucs/280</link>
 <description>&lt;p&gt;&lt;img src="/sites/lukeguldan.com/files/wm.jpg" alt="" width="500" height="757" /&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/lukeguldan/~4/xbeyTlGfucs" height="1" width="1"/&gt;</description>
 <comments>http://lukeguldan.com/story/watermen-poster/280#comments</comments>
 <pubDate>Wed, 23 Feb 2011 04:25:56 +0000</pubDate>
 <dc:creator>Luke Guldan</dc:creator>
 <guid isPermaLink="false">280 at http://lukeguldan.com</guid>
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<item>
 <title>AB Coaster</title>
 <link>http://feedproxy.google.com/~r/lukeguldan/~3/P5s6j-XQROE/279</link>
 <description>&lt;p&gt;I just did an infomercial for a piece of exercise equipment called the AB Coaster. When I arrived on set I thought I was going to be doing a simple exercise demonstration for an ab roll machine (or so I was lead to believe). I imagined I would just take a few pictures in the start position and end position like I've done in the past. As it turned out, I was wrong haha very wrong and the details were for b roll not ab roll.&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;a href="http://lukeguldan.com/story/ab-coaster/279" target="_blank"&gt;read more&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/lukeguldan/~4/P5s6j-XQROE" height="1" width="1"/&gt;</description>
 <comments>http://lukeguldan.com/story/ab-coaster/279#comments</comments>
 <pubDate>Tue, 15 Feb 2011 01:25:33 +0000</pubDate>
 <dc:creator>Luke Guldan</dc:creator>
 <guid isPermaLink="false">279 at http://lukeguldan.com</guid>
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<item>
 <title>The Changing Room by David Storey</title>
 <link>http://feedproxy.google.com/~r/lukeguldan/~3/hhVW36vGl3Y/278</link>
 <description>&lt;p&gt;&lt;img style="border-right-width: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; margin-left: auto; border-left-width: 0px; margin-right: auto" title="ChangingRoom" src="http://lukeguldan.com/sites/lukeguldan.com/files/3/ChangingRoom.jpg" border="0" alt="ChangingRoom" width="500" height="686" /&gt; I was just cast in the revival of David Storey’s Tony Award-nominated play and winner of the NY Drama Critics Award for Best Play in 1973 &lt;em&gt;The&lt;/em&gt; &lt;em&gt;Changing Room&lt;/em&gt;.&lt;p&gt;&lt;a href="http://lukeguldan.com/story/changing-room-david-storey/278" target="_blank"&gt;read more&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/lukeguldan/~4/hhVW36vGl3Y" height="1" width="1"/&gt;</description>
 <comments>http://lukeguldan.com/story/changing-room-david-storey/278#comments</comments>
 <pubDate>Sun, 02 Jan 2011 14:28:04 +0000</pubDate>
 <dc:creator>Luke Guldan</dc:creator>
 <guid isPermaLink="false">278 at http://lukeguldan.com</guid>
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<item>
 <title>Muscle &amp; Fitness January</title>
 <link>http://feedproxy.google.com/~r/lukeguldan/~3/4z-juivgwak/277</link>
 <description>&lt;p&gt;&lt;a href="http://lukeguldan.com/sites/lukeguldan.com/files/3/jan_mf_122.jpg"&gt;&lt;img style="border-right-width: 0px; display: block; float: none; border-top-width: 0px; border-bottom-width: 0px; margin-left: auto; border-left-width: 0px; margin-right: auto" title="jan_mf_122" src="http://lukeguldan.com/sites/lukeguldan.com/files/3/jan_mf_122_thumb.jpg" border="0" alt="jan_mf_122" width="500" height="736" /&gt;&lt;/a&gt; This was an interesting shoot at a college campus in California. It was a huuuuge gym and maybe because of that they wanted huge facial expressions haha. They really wanted to emphasize that you were lifting these weights, and that they weren't digital or something? I'm not accustom to doing this when I workout but it was fun nevertheless. It reminded me of a scene in Pumping Iron when Arnold tricks a guy into yelling and screaming on stage when he's posing, haha so of course I had to as well, for effect...&lt;/p&gt; &lt;p align="center"&gt;more images after the jump&lt;/p&gt;&lt;p&gt;&lt;a href="http://lukeguldan.com/story/muscle-fitness-january/277" target="_blank"&gt;read more&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/lukeguldan/~4/4z-juivgwak" height="1" width="1"/&gt;</description>
 <comments>http://lukeguldan.com/story/muscle-fitness-january/277#comments</comments>
 <pubDate>Sun, 02 Jan 2011 14:21:30 +0000</pubDate>
 <dc:creator>Luke Guldan</dc:creator>
 <guid isPermaLink="false">277 at http://lukeguldan.com</guid>
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<item>
 <title>Merry Christmas</title>
 <link>http://feedproxy.google.com/~r/lukeguldan/~3/RSsTnpSl-cM/272</link>
 <description>&lt;p&gt;Have a Merry Christmas, Happy Holidays and a Great New Year!&lt;/p&gt;&lt;p&gt;And on that note here is a Dorrito commercial celebrating the holiday spirit, directed by Gabe Hohreiter (you may know him from such films as Trainers Tip) , enjoy...&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.crashthesuperbowl.com/#/gallery/?video=5536" title="http://www.crashthesuperbowl.com/#/gallery/?video=5536"&gt;http://www.crashthesuperbowl.com/#/gallery/?video=5536&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/lukeguldan/~4/RSsTnpSl-cM" height="1" width="1"/&gt;</description>
 <comments>http://lukeguldan.com/story/merry-christmas/272#comments</comments>
 <pubDate>Sat, 25 Dec 2010 19:11:07 +0000</pubDate>
 <dc:creator>Luke Guldan</dc:creator>
 <guid isPermaLink="false">272 at http://lukeguldan.com</guid>
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<item>
 <title>Men's Health: December 2010 Abs Training Guide</title>
 <link>http://feedproxy.google.com/~r/lukeguldan/~3/d-ZTcSuhiSo/271</link>
 <description>&lt;p style="text-align: center;"&gt;&lt;img src="/sites/lukeguldan.com/files/MHDec10small.jpg" alt="" width="493" height="651" /&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/lukeguldan/~4/d-ZTcSuhiSo" height="1" width="1"/&gt;</description>
 <comments>http://lukeguldan.com/story/mens-health-december-2010-abs-training-guide/271#comments</comments>
 <pubDate>Sun, 12 Dec 2010 22:50:54 +0000</pubDate>
 <dc:creator>Luke Guldan</dc:creator>
 <guid isPermaLink="false">271 at http://lukeguldan.com</guid>
<feedburner:origLink>http://lukeguldan.com/story/mens-health-december-2010-abs-training-guide/271</feedburner:origLink></item>
<item>
 <title>Back in the New York groove..</title>
 <link>http://feedproxy.google.com/~r/lukeguldan/~3/LcZZijOuZiY/269</link>
 <description>&lt;p&gt;I'm back in the city! I just finished filming my first lead in a feature film down in Newport News, Virginia. It's a horror/suspense-thriller/action film, I think they pretty much created a new genre of movie haha. I kept a journal for most of the filming because after the second day of shooting(which was roughly 18 hours a day stranded out at sea) I realized I couldn't remember anything that happened the day before.&lt;/p&gt;&lt;p&gt;&lt;a href="http://lukeguldan.com/story/back-new-york-groove/269" target="_blank"&gt;read more&lt;/a&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/lukeguldan/~4/LcZZijOuZiY" height="1" width="1"/&gt;</description>
 <comments>http://lukeguldan.com/story/back-new-york-groove/269#comments</comments>
 <pubDate>Thu, 16 Sep 2010 18:44:37 +0000</pubDate>
 <dc:creator>Luke Guldan</dc:creator>
 <guid isPermaLink="false">269 at http://lukeguldan.com</guid>
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<item>
 <title>Men's Health Box Cover</title>
 <link>http://feedproxy.google.com/~r/lukeguldan/~3/pTlX1sqz7_4/268</link>
 <description>&lt;p&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="text-align: center;"&gt;&lt;img src="/sites/lukeguldan.com/files/MHboxdd.jpg" alt="" width="500" height="516" /&gt;&lt;/p&gt;&lt;img src="http://feeds.feedburner.com/~r/lukeguldan/~4/pTlX1sqz7_4" height="1" width="1"/&gt;</description>
 <comments>http://lukeguldan.com/story/mens-health-box-cover/268#comments</comments>
 <pubDate>Wed, 28 Jul 2010 21:17:55 +0000</pubDate>
 <dc:creator>Luke Guldan</dc:creator>
 <guid isPermaLink="false">268 at http://lukeguldan.com</guid>
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