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        <title>Lucian Marin</title>
        <description>Notes and articles by Lucian Marin</description>
        <link>https://note.lucianmarin.com/</link>
        <language>en-us</language>
        <pubDate>Sun, 11 Oct 2026 00:00:00 -0000</pubDate>
        <lastBuildDate>Sun, 11 Oct 2026 00:00:00 -0000</lastBuildDate>
        
        <item>
            <title>Samurai Jesus</title>
            <description>Samurai Jesus is an anti-concept: two complete moral archetypes forced together that cancel each other out.</description>
            <link>https://lucianmarin.github.io/2026/anticoncept.html</link>
            <pubDate>Sun, 11 Oct 2026 00:00:00 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1791676800</guid>
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            <title>Reduced Insulin Theory of Aging</title>
            <description>Aging is not just wear and tear. Across worms, flies, mice, and humans, one of the most reproducible longevity signals is the same: less insulin / IGF-1 signaling means slower aging.</description>
            <link>https://lucianmarin.github.io/2026/rita.html</link>
            <pubDate>Wed, 07 Oct 2026 00:00:00 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1791331200</guid>
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        <item>
            <title>Spermidine Diet</title>
            <description>The Spermidine Diet is a way of eating designed to raise spermidine through two complementary routes: direct intake and indirect production.</description>
            <link>https://lucianmarin.github.io/2026/spermidine.html</link>
            <pubDate>Wed, 16 Sep 2026 00:00:00 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1789516800</guid>
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        <item>
            <title>Integral Theory</title>
            <description>Integral Theory is a framework for biological, cognitive, civilizational, and algorithmic evolution. It posits that true superiority—whether in a living cell, an individual mind, a nation, a planetary ecosystem, or an artificial intelligence—is not a function of raw processing power, accumulated tradition, or technological scale. Rather, it is the capacity to actively metabolize reality: to integrate verified truth, discard fused dogma, and continuously rebuild one’s foundations to achieve systemic wholeness.</description>
            <link>https://lucianmarin.github.io/2026/integral.html</link>
            <pubDate>Fri, 11 Sep 2026 00:00:00 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1789084800</guid>
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        <item>
            <title>Graph Algorithms in Python: BFS, DFS, and Beyond</title>
            <description>Have you ever wondered how Google Maps finds the fastest route or how Netflix recommends what to watch? Graph algorithms are behind these decisions.</description>
            <link>https://www.freecodecamp.org/news/graph-algorithms-in-python-bfs-dfs-and-beyond/</link>
            <pubDate>Mon, 09 Feb 2026 18:04:16 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1770660256</guid>
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        <item>
            <title>Vibe Guide</title>
            <description>Tips and best practices for working with AI coding agents. Honestly, we don&#39;t have consensus at Vibe Kanban HQ for how to work with coding agents - everyone uses different tools, in different ways. This is just how Louis does it.</description>
            <link>https://www.vibekanban.com/vibe-guide</link>
            <pubDate>Sun, 11 Jan 2026 17:07:30 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1768151250</guid>
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        <item>
            <title>How to code Claude Code in 200 lines of code</title>
            <description>But the core loop? It&#39;s exactly what we built here. The LLM decides what to do, your code executes it, results flow back. That&#39;s the whole architecture.</description>
            <link>https://www.mihaileric.com/The-Emperor-Has-No-Clothes/</link>
            <pubDate>Fri, 09 Jan 2026 21:18:41 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1767993521</guid>
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        <item>
            <title>Your thinking rate is fixed</title>
            <description>You can&#39;t force yourself to think faster. If you try, you&#39;re likely to end up making much worse decisions.</description>
            <link>https://fs.blog/2021/03/thinking-rate-fixed/</link>
            <pubDate>Mon, 01 Mar 2021 21:49:35 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1614635375</guid>
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        <item>
            <title>A guide for engineers and scientists</title>
            <description>Because programming has become an essential component of engineering, science, medicine, media, business, finance, and many other fields, it is important for scientists and engineers to have a basic foundation in computer programming to be competitive.</description>
            <link>https://pythonnumericalmethods.berkeley.edu/notebooks/Index.html</link>
            <pubDate>Wed, 17 Feb 2021 13:48:14 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1613569694</guid>
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        <item>
            <title>Location validation on Subreply</title>
            <description>Since 2014 when Subreply was launched, I always wanted for users to specify their location. After years of programming in Python I found a way to validate City, Country and Country formats in a simple and intuitive way.</description>
            <link>https://lucianmarin.github.io/2020/location.html</link>
            <pubDate>Sun, 13 Dec 2020 00:00:00 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1607817600</guid>
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        <item>
            <title>Apple iPhone Mini</title>
            <description>As an owner of Sony Xperia XZ1 Compact, I see the iPhone 12 mini a step in the right direction.</description>
            <link>https://lucianmarin.github.io/2020/mini.html</link>
            <pubDate>Sat, 17 Oct 2020 00:00:00 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1602892800</guid>
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        <item>
            <title>Tolstoy&#39;s coding advice</title>
            <description>You should only code when you feel within you some completely new and important idea, clear to you but unintelligible to others, and when the need to express this idea gives you no peace.</description>
            <link>http://russianliteratureandbiography.com/505/</link>
            <pubDate>Thu, 13 Aug 2020 22:44:40 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1597358680</guid>
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        <item>
            <title>Invert, always, invert</title>
            <description>...it is in the nature of things that many hard problems are best solved when they are addressed backward.</description>
            <link>https://www.anup.io/2020/07/20/invert-always-invert/</link>
            <pubDate>Sun, 26 Jul 2020 22:58:47 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1595804327</guid>
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        <item>
            <title>I am a strange loop</title>
            <description>In the end, we are self-perceiving, self-inventing, locked-in mirages that are little miracles of self-reference.</description>
            <link>https://en.wikipedia.org/wiki/I_Am_a_Strange_Loop</link>
            <pubDate>Wed, 08 Jul 2020 20:04:27 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1594238667</guid>
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        <item>
            <title>Habits of high-functioning teams</title>
            <description>Our communications with each other should be guided by the robustness principle: Be conservative in what you send, be liberal in what you accept.</description>
            <link>https://deniseyu.io/2020/05/23/habits-of-high-performing-teams.html</link>
            <pubDate>Mon, 29 Jun 2020 05:58:52 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1593410332</guid>
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        <item>
            <title>Functional code is honest code</title>
            <description>That&#39;s the goal, really. Simplify understanding. No surprises. Honest code.</description>
            <link>https://michaelfeathers.silvrback.com/functional-code-is-honest-code</link>
            <pubDate>Fri, 12 Jun 2020 00:31:35 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1591921895</guid>
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        <item>
            <title>Advanced usage of requests</title>
            <description>BaseUrlSession allows you to specify the base URL for the HTTP client and to only specify the resource path at the time of the request.</description>
            <link>https://findwork.dev/blog/advanced-usage-python-requests-timeouts-retries-hooks/</link>
            <pubDate>Wed, 04 Mar 2020 19:48:34 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1583351314</guid>
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        <item>
            <title>Hadoop with Python</title>
            <description>Spark can read files residing on the local filesystem, any storage source supported by Hadoop, Amazon S3, and so on. Spark supports text files, SequenceFiles, any other Hadoop Input Format, directories, compressed files and wildcards.</description>
            <link>https://www.oreilly.com/learning/hadoop-with-python</link>
            <pubDate>Mon, 21 Oct 2019 20:28:35 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1571689715</guid>
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        <item>
            <title>Python tips and tricks you haven&#39;t seen</title>
            <description>I want to note that all those features are part of Python standard library, so whenever you decide to implement something in Python first go looking for it in standard library.</description>
            <link>https://martinheinz.dev/blog/1</link>
            <pubDate>Mon, 30 Sep 2019 07:55:54 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1569830154</guid>
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        <item>
            <title>Recreating Keras from scratch</title>
            <description>Understanding generic neural networks by building the popular AI library Keras using base Python.</description>
            <link>https://teddymarchildon.com/blog/1</link>
            <pubDate>Fri, 26 Jul 2019 20:13:52 -0000</pubDate>
            <guid>https://note.lucianmarin.com/1564172032</guid>
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