<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-11145208</atom:id><lastBuildDate>Sat, 19 Oct 2024 02:56:08 +0000</lastBuildDate><category>friends</category><category>travel</category><category>family</category><category>outdoors</category><category>faith</category><category>video</category><category>random</category><category>funny</category><category>politics</category><category>sports</category><category>work</category><category>tech</category><category>home</category><category>knoxville</category><category>music</category><category>rootclip</category><category>photography</category><category>P90X</category><category>fitness</category><category>running</category><category>skate</category><title>The Luchauers</title><description>The life and times of Erik &amp; Sonya</description><link>http://luchauer.blogspot.com/</link><managingEditor>noreply@blogger.com (Erik)</managingEditor><generator>Blogger</generator><openSearch:totalResults>123</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-6066782538848471028</guid><pubDate>Thu, 20 Aug 2009 01:37:00 +0000</pubDate><atom:updated>2009-08-20T22:24:45.618-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">family</category><title>The Fit is Go!</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj4PFFtUsrFy_YWgA-cIkottbqZMBb4yNcNPFGpeL3a4dhTUDu5DGR9i6bRBpjDgnmIqPWwL7si35DT3DSr1ne66AZz8GF_8Ngikb_VclUlQQAJ7s9N67AzODByKD8AL8TGEIl7A/s1600-h/fit.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj4PFFtUsrFy_YWgA-cIkottbqZMBb4yNcNPFGpeL3a4dhTUDu5DGR9i6bRBpjDgnmIqPWwL7si35DT3DSr1ne66AZz8GF_8Ngikb_VclUlQQAJ7s9N67AzODByKD8AL8TGEIl7A/s320/fit.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5371858931278735522&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;It&#39;s official.  We said good-bye to the Love Boat after over 10 years of having it as our main ride.&lt;br /&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Here, you can see the Love Boat fading in to the background as the Fit is ready to come home with us.&lt;br /&gt;&lt;br /&gt;As a keepsake, we kept the middle row captains chairs from the van and we&#39;re going to make a &quot;love seat&quot; out of them.  I&#39;m thinking they&#39;ll look great in the living room.&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihyl2L1GdEJflCQEvVZlTaOMvRetR47GDuAfZa4APPgtASQFlfgOGvN-IuAN3ygYMfdXGtucjbLyj6d-Yuzaw9hj0OA-dCC0v3dKdn5h8J2MfKwTGAVrJ5Js_L_sIgGDDX-tiFDA/s1600-h/IMG_4897.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihyl2L1GdEJflCQEvVZlTaOMvRetR47GDuAfZa4APPgtASQFlfgOGvN-IuAN3ygYMfdXGtucjbLyj6d-Yuzaw9hj0OA-dCC0v3dKdn5h8J2MfKwTGAVrJ5Js_L_sIgGDDX-tiFDA/s320/IMG_4897.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5372231972999775138&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Here&#39;s a pic of me giving the van one last hug before we traded it in.   You will be missed you big Boat of Love...&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5_98UcrkIMf_VzSSiKeQ-V1EzBqoqsV7WbRvbsCp7hu08K5KRbVXZdiJo85Yc2pUZUbkn77xb50vA0iKM3IaztZRziPfGGsfjUUjs8HMl09jaby7SJcAjQWDLmmWN9l6ZyZFWcA/s1600-h/IMG_4872.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5_98UcrkIMf_VzSSiKeQ-V1EzBqoqsV7WbRvbsCp7hu08K5KRbVXZdiJo85Yc2pUZUbkn77xb50vA0iKM3IaztZRziPfGGsfjUUjs8HMl09jaby7SJcAjQWDLmmWN9l6ZyZFWcA/s320/IMG_4872.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5371859890767546338&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://luchauer.blogspot.com/2009/08/fit-is-go.html</link><author>noreply@blogger.com (Sonya)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhj4PFFtUsrFy_YWgA-cIkottbqZMBb4yNcNPFGpeL3a4dhTUDu5DGR9i6bRBpjDgnmIqPWwL7si35DT3DSr1ne66AZz8GF_8Ngikb_VclUlQQAJ7s9N67AzODByKD8AL8TGEIl7A/s72-c/fit.jpg" height="72" width="72"/><thr:total>6</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-4754389972483331165</guid><pubDate>Tue, 28 Jul 2009 02:00:00 +0000</pubDate><atom:updated>2009-07-27T22:23:54.136-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">politics</category><category domain="http://www.blogger.com/atom/ns#">travel</category><title>Cash for Clunkers - Would you take advantage of it?</title><description>I&#39;m sure you&#39;ve heard about it by now.  It seems that every time I turn on the radio or the television (I&#39;ve even seen it advertised on some websites) I&#39;m bombarded with &quot;cash for clunkers&quot; offers.  It just passed through our government, and is EVERYWHERE!&lt;br /&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;I&#39;d heard rumblings about this government incentive to rid the roads of gas-guzzling rides for the past couple of months, but there was no official announcement until just recently. It turns out that the start date for this program was on July 1 and it will be in effect until November 1 or until the $1 billion set aside for this program runs out (whichever comes first).&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://2.bp.blogspot.com/_zW41OrT-J-A/Sm5caeyQKRI/AAAAAAAABDs/Yd6HtjMCn7w/s1600-h/cars.png&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 243px; height: 94px;&quot; src=&quot;http://2.bp.blogspot.com/_zW41OrT-J-A/Sm5caeyQKRI/AAAAAAAABDs/Yd6HtjMCn7w/s400/cars.png&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5363325816255031570&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;In short, the Cash for Clunkers (officially &quot;Car Allowance Rebate System&quot; or CARS) program is a government stimulus package that essentially provides a rebate to any person trading in a car that gets a combined (hwy and city) fuel economy of 18 mpg or less.  The rebate amount you get depends on how many miles per gallon the new car that you buy gets compared to your old &quot;clunker&quot;.  Buying a car that gets more than 4, but less than 10 mpg more than the car you&#39;re trading in yeilds a $3,500 rebate.  Should your new car have a combined fuel economy of 10 mpg or more than the car you&#39;re trading in, you will receive a rebate of $4,500.&lt;br /&gt;&lt;br /&gt;There are some restrictions, but &lt;a href=&quot;http://www.cars.gov/&quot;&gt;cars.gov&lt;/a&gt; does a great job of &lt;a href=&quot;http://www.cars.gov/index.php/faq&quot;&gt;answering a bunch of questions&lt;/a&gt; you may have.  One caveat is that this only works with new car purchases. There are also some limitations with particular work trucks.  I encourage you to do your own research if you think this a good idea.&lt;br /&gt;&lt;br /&gt;Now that all of the technical stuff is out of the way, I get to the point of this blog post.  Should we trade in &lt;a href=&quot;http://luchauer.blogspot.com/2009/03/love-boat-reaches-milestone.html&quot;&gt;The Love Boat&lt;/a&gt; for a couple grand towards a new car?  More specifically, a black 2009 Honda Fit Sport with a manual transmission, some flashy rims and a thumpin&#39; stereo? Raise your hand if you&#39;re ridden with me lately and have heard the &quot;doo-doo bass&quot;.&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://4.bp.blogspot.com/_zW41OrT-J-A/Sm5NmN37GRI/AAAAAAAABDk/7r5GuGm9wXU/s1600-h/fit.png&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 194px;&quot; src=&quot;http://4.bp.blogspot.com/_zW41OrT-J-A/Sm5NmN37GRI/AAAAAAAABDk/7r5GuGm9wXU/s320/fit.png&quot; alt=&quot;Photo courtesy of Scott Dukes via Flickr.com at flickr.com/photos/scottdukes/375969150&quot; id=&quot;BLOGGER_PHOTO_ID_5363309525199427858&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;I did the math and found out that our trusty old van gets 18 mpg (even the original listing when the car debuted says 18 mpg, combined).   The Fit gets an average of 31 mpg.  That&#39;s roughly a 55% increase in fuel economy.  (31 / (18 - 1) = % difference)  So, if we currently spend $150/mo. on gas for the van (we like to travel), then I could assume that we&#39;d be spending $82.5/month on gas.  Wait...is that right?  Somebody help me with the math.  I manage projects for a living now.  My math skills have gone out the window.  Assuming that&#39;s correct, we&#39;d be saving $67.5/month...&lt;span style=&quot;font-style: italic;&quot;&gt;minus&lt;/span&gt; the monthly cost to actually pay for the car.&lt;br /&gt;&lt;br /&gt;And therein lies our dilemma.  All the numbers out on the table and we&#39;re probably looking at around $100/month to own a spankin&#39; new Honda Fit Sport (and helping out the environment that much more).  Oh yeah, the cool thing about the &quot;cash for clunkers&quot; program is that the car you trade in MUST be sent to a scrap yard and &lt;a href=&quot;http://www.cars.gov/index.php/faq#category-14&quot;&gt;&quot;...be crushed or shredded so that it will not be resold for use in the United States or elsewhere as an automobile.&quot;&lt;/a&gt;  Kinda hard to stomach the thought of that happening to the van, but it is nice to know that we were the last ones to drive it and that the terrible emissions from that car will cease upon selling it.&lt;br /&gt;&lt;br /&gt;So, with all of that said, I&#39;m asking for your help and your opinion.  &lt;span style=&quot;font-weight: bold;&quot;&gt;What should we do?&lt;/span&gt;  If you were in our situation, with a van worth (maybe) $1,000 and over 260,000 miles, would you pull the trigger on the new car and take advantage of this rebate?  Whatever your answer, tell me &lt;span style=&quot;font-style: italic;&quot;&gt;why&lt;/span&gt; you think what you do.&lt;br /&gt;&lt;/div&gt;</description><link>http://luchauer.blogspot.com/2009/07/cash-for-clunkers-would-you-take.html</link><author>noreply@blogger.com (Erik)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_zW41OrT-J-A/Sm5caeyQKRI/AAAAAAAABDs/Yd6HtjMCn7w/s72-c/cars.png" height="72" width="72"/><thr:total>8</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-3935216081243244283</guid><pubDate>Fri, 03 Jul 2009 01:00:00 +0000</pubDate><atom:updated>2009-07-02T21:24:15.369-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">fitness</category><category domain="http://www.blogger.com/atom/ns#">friends</category><category domain="http://www.blogger.com/atom/ns#">P90X</category><title>Kettlebells</title><description>&lt;div style=&quot;text-align: justify;&quot;&gt;So, this week begins my kettlebell workout routine with a &lt;a href=&quot;http://twitter.com/mattheisig&quot;&gt;friend from work&lt;/a&gt;.  Yes, I know what you&#39;re saying...&quot;what happened to P90X?&quot;.  It was a fantastic workout, but I stopped doing it when I got the flu at the end of last year.  Then, the holidays were upon us and...well, I guess I&#39;m just making excuses.  Sorry Christopher!&lt;br /&gt;&lt;br /&gt;Christopher was my accountability partner for P90X.  We were so serious about making P90X work for us that we even created &lt;a href=&quot;http://raglooch.blogspot.com/&quot;&gt;a blog&lt;/a&gt; to catalog our workouts and other random thoughts.  We were about as consistent with that as we were with our workouts.&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://3.bp.blogspot.com/_zW41OrT-J-A/Sk1ZlkrJStI/AAAAAAAABDc/dF8AFB7MEY8/s1600-h/kettlebell.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 91px;&quot; src=&quot;http://3.bp.blogspot.com/_zW41OrT-J-A/Sk1ZlkrJStI/AAAAAAAABDc/dF8AFB7MEY8/s200/kettlebell.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5354034034048060114&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;Now, I&#39;m off to the next shiny new thing; Kettlebells.  If you&#39;ve never heard of a kettlebell, imagine a cannonball with a handle on it.  Or, if imagining things is too hard for you, just look at the picture to the left.  There are literally dozens (maybe even hundreds) of exercises you can do with a kettlebell.  Right now, I&#39;m only working on swings (goofy-looking, air-humping, arm swings between your legs) and getups (lie down, hold HEAVY weight above your head and try to stand up while not dropping it on your dome).  Check out &lt;a href=&quot;http://tacticalathlete.com/articles/?cat=15&quot;&gt;these videos&lt;/a&gt; if you want to see some actual examples of the workouts and techniques.  Anybody out there got a workout program that they&#39;re doing and seems to be working for them?&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://luchauer.blogspot.com/2009/07/kettlebells.html</link><author>noreply@blogger.com (Erik)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_zW41OrT-J-A/Sk1ZlkrJStI/AAAAAAAABDc/dF8AFB7MEY8/s72-c/kettlebell.jpg" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-8525247051814757955</guid><pubDate>Mon, 22 Jun 2009 18:58:00 +0000</pubDate><atom:updated>2009-06-22T17:06:36.832-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">friends</category><category domain="http://www.blogger.com/atom/ns#">funny</category><category domain="http://www.blogger.com/atom/ns#">sports</category><category domain="http://www.blogger.com/atom/ns#">video</category><title>Top Gear - Season 13</title><description>Tonight is the night I&#39;ve been waiting for since last Fall.  A tradition that Sony and I have been dragged into (actually, most willingly).  I&#39;m referring to a get-together we know as &quot;Top Gear Night&quot;.&lt;br /&gt;&lt;br /&gt;&lt;div align=&quot;center&quot;&gt;&lt;object height=&quot;344&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/2yoKhOIlXhk&amp;amp;hl=en&amp;amp;fs=1&amp;amp;color1=0x3a3a3a&amp;amp;color2=0x999999&quot;&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/2yoKhOIlXhk&amp;amp;hl=en&amp;amp;fs=1&amp;amp;color1=0x3a3a3a&amp;amp;color2=0x999999&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; height=&quot;344&quot; width=&quot;425&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;br /&gt;We have a great group of friends here in Knoxville.  Most of which attend &lt;a href=&quot;http://c3oakridge.org/&quot;&gt;Christ Community Church&lt;/a&gt; with us.  The tradition of Top Gear Night basically just involves all of us gathering around somebody&#39;s glowing picture box to watch the latest episode of the greatest show ever -- &lt;a href=&quot;http://www.topgear.com/uk/&quot;&gt;Top Gear&lt;/a&gt;.  A beautifully produced program on the &lt;a href=&quot;http://www.bbc.co.uk/bbctwo/&quot;&gt;BBC 2&lt;/a&gt; about cars, Top Gear spares no expense to make quality entertainment with exceptional production quality...and a bit of good ol&#39; British humor.&lt;br /&gt;&lt;br /&gt;Now, I&#39;ll probably catch a lot of flack from some of you hardcore peeps out there, but neither Sonya, nor I are really &quot;car people&quot;.  You know what I mean when I say that.  Neither of us could talk to you about cars in any intelligent manner...unless we&#39;re talking about the &lt;a href=&quot;http://luchauer.blogspot.com/2008/07/wow.html&quot;&gt;Volvo&lt;/a&gt; or the &lt;a href=&quot;http://luchauer.blogspot.com/2009/03/love-boat-reaches-milestone.html&quot;&gt;Love Boat&lt;/a&gt;.  What I can tell you is that this show is just fun and pretty to watch!  The amount of effort they put into its production is definitely noticeable.&lt;br /&gt;&lt;br /&gt;Watch this clip from last season and you&#39;ll see what I mean.  Be sure to click the HQ (High Quality) button in order for it to play correctly.  (&lt;a href=&quot;http://www.youtube.com/watch?v=h_KIqdS1SO0&quot;&gt;If that doesn&#39;t work, just click here to watch the video on YouTube.&lt;/a&gt;) If you&#39;re not a fan of the show after watching this, I don&#39;t know what to say.&lt;br /&gt;&lt;br /&gt;&lt;div align=&quot;center&quot;&gt;&lt;object height=&quot;344&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/h_KIqdS1SO0&amp;amp;hl=en&amp;amp;fs=1&amp;amp;color1=0x3a3a3a&amp;amp;color2=0x999999&quot;&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/h_KIqdS1SO0&amp;amp;hl=en&amp;amp;fs=1&amp;amp;color1=0x3a3a3a&amp;amp;color2=0x999999&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; height=&quot;344&quot; width=&quot;425&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;</description><link>http://luchauer.blogspot.com/2009/06/top-gear-season-13.html</link><author>noreply@blogger.com (Erik)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-9186909036748769587</guid><pubDate>Tue, 09 Jun 2009 02:05:00 +0000</pubDate><atom:updated>2009-06-08T22:36:04.905-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">funny</category><category domain="http://www.blogger.com/atom/ns#">knoxville</category><category domain="http://www.blogger.com/atom/ns#">video</category><title>Improv Everywhere...even in Knoxville!</title><description>So, while perusing the interwebs, I came across this video on &lt;a href=&quot;http://www.avclub.us/&quot;&gt;Ken Wilson&#39;s blog&lt;/a&gt;...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align=&quot;center&quot;&gt;&lt;object height=&quot;344&quot; width=&quot;425&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/vfxCnZ4Dp3c&amp;amp;hl=en&amp;amp;fs=1&amp;amp;&quot;&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;embed src=&quot;http://www.youtube.com/v/vfxCnZ4Dp3c&amp;amp;hl=en&amp;amp;fs=1&amp;amp;&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; height=&quot;344&quot; width=&quot;425&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;I had to watch it a few times to see all of the people&#39;s faces that were not part of this event.  Someday, this will be me!  I will don my hammer pants (or other mission critical attire) and dance, sing and act like I don&#39;t care who&#39;s watching...because it&#39;s not as embarrassing when everybody&#39;s doing it, right?&lt;br /&gt;&lt;br /&gt;In watching this video, I was reminded of the whole &lt;a href=&quot;http://improveverywhere.com/&quot;&gt;Improv Everywhere&lt;/a&gt; movement (a.k.a. &lt;a href=&quot;http://urbanprankster.com/&quot;&gt;Urban Prankster&lt;/a&gt;) and how I still long to be a part of that.  &lt;a href=&quot;http://improveverywhere.ning.com/group/Knoxville&quot;&gt;Knoxville has a group&lt;/a&gt;, which I am a part of, but haven&#39;t gotten involved with any such events...YET!&lt;br /&gt;&lt;br /&gt;Take some time to check out the &lt;a href=&quot;http://improveverywhere.com/&quot;&gt;Improv Everywhere website&lt;/a&gt; and some of the &lt;a href=&quot;http://improveverywhere.com/2006/04/23/best-buy/&quot;&gt;classic missions&lt;/a&gt; they&#39;ve done over the years.  Then, &lt;a href=&quot;http://improveverywhere.ning.com/groups&quot;&gt;find your local Urban Prankster group&lt;/a&gt; and make a scene!</description><link>http://luchauer.blogspot.com/2009/06/improv-everywhereeven-in-knoxville.html</link><author>noreply@blogger.com (Erik)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-6193494084829963682</guid><pubDate>Sat, 09 May 2009 14:08:00 +0000</pubDate><atom:updated>2009-06-22T10:57:08.947-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">friends</category><category domain="http://www.blogger.com/atom/ns#">travel</category><title>Atlanta</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwAsBYNVQ1brjRV6OLm1hC-ACdSSU9umUwVjwkHq3mw_cXCtNMb6Hyjalgeomt7Da6eH11bZZn46FXnUFgYlzAt0njwwhdjQNh-f1ZMy7pBjhm2bgGRt0OUQXs_He2bSy12njiAw/s1600-h/IMG_4339.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwAsBYNVQ1brjRV6OLm1hC-ACdSSU9umUwVjwkHq3mw_cXCtNMb6Hyjalgeomt7Da6eH11bZZn46FXnUFgYlzAt0njwwhdjQNh-f1ZMy7pBjhm2bgGRt0OUQXs_He2bSy12njiAw/s320/IMG_4339.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5334000506786579522&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;If you are ever in Atlanta, I highly recommend the &lt;a href=&quot;http://www.atlantabotanicalgarden.org/home.do&quot;&gt;Botanical Gardens&lt;/a&gt;.  Of course, your experience will never be as awesome as ours was, because we were with two of the coolest people in the world.   That&#39;s right, Brett and April Emerson were with us to experience this lush urban refuge and I doubt the experience would have been half as great without them.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioNXyusikNPukSVKGDJQ2MeiKkWep-MFmsIIdPFmGon_YdvFbAKQ3B5bJnNx_EcFvGk3CZbn_w-oZiUUpA5R4rVvNbBuXbnOZCD4YEWn4O0Kilf7WjO62-6n_P8CxkHRk9mdPLSA/s1600-h/IMG_4343.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEioNXyusikNPukSVKGDJQ2MeiKkWep-MFmsIIdPFmGon_YdvFbAKQ3B5bJnNx_EcFvGk3CZbn_w-oZiUUpA5R4rVvNbBuXbnOZCD4YEWn4O0Kilf7WjO62-6n_P8CxkHRk9mdPLSA/s320/IMG_4343.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5334001933658139666&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjGi1g_6ruskEdtZMX_xLtrZC6LUD0a08vGbmI7RKY6XFu7bu3aRey_8AD2Jjc98om-RDWsjgt_sKQsQwdnnpdYNAJFVPel7YjILFtgiVaOzOuoGOnt-yzcoswv1k2hSD7F_umBw/s1600-h/IMG_4356.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjGi1g_6ruskEdtZMX_xLtrZC6LUD0a08vGbmI7RKY6XFu7bu3aRey_8AD2Jjc98om-RDWsjgt_sKQsQwdnnpdYNAJFVPel7YjILFtgiVaOzOuoGOnt-yzcoswv1k2hSD7F_umBw/s320/IMG_4356.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5334002233569026082&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGgyjPL-Z_npMFbWam4v06KS8ljabXbKnKW_gW4Xfy1D7zIt9OHgdu7-ysMuxu9u60mfmtS6pBlyr1Nuu7Px5ZGA8KshOhIMkxyaG3seGfQBGsA7yaXbC7ikwnzfOP7fzSwCwvfg/s1600-h/IMG_4336.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGgyjPL-Z_npMFbWam4v06KS8ljabXbKnKW_gW4Xfy1D7zIt9OHgdu7-ysMuxu9u60mfmtS6pBlyr1Nuu7Px5ZGA8KshOhIMkxyaG3seGfQBGsA7yaXbC7ikwnzfOP7fzSwCwvfg/s320/IMG_4336.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5334003465730806978&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1s4Jqi_4IOjlLbWfJf-N_DXk-0FZ33AUIptbERiIeQW4hrehcl8iMhyWobPGk6J_HZ7qHWVvuRl5byThuXCfOfpknIVW0kv9VkaXfRgb9ZKMsLl_3GGvy7OWU-5SqGVZc-pDijQ/s1600-h/IMG_4334.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg1s4Jqi_4IOjlLbWfJf-N_DXk-0FZ33AUIptbERiIeQW4hrehcl8iMhyWobPGk6J_HZ7qHWVvuRl5byThuXCfOfpknIVW0kv9VkaXfRgb9ZKMsLl_3GGvy7OWU-5SqGVZc-pDijQ/s320/IMG_4334.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5334004158739728082&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;I don&#39;t really have an explanation for these photos.  I just picked the weirdest ones from this trip...wasn&#39;t hard to do!  Seriously, the gardens were beautiful and we had a lovely weekend.  Keep &lt;a href=&quot;http://emersonstogo.blogspot.com/&quot;&gt;the Emersons&lt;/a&gt; in your prayers as they fly back to Africa this weekend.&lt;br /&gt;&lt;/div&gt;</description><link>http://luchauer.blogspot.com/2009/05/atlanta.html</link><author>noreply@blogger.com (Sonya)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwAsBYNVQ1brjRV6OLm1hC-ACdSSU9umUwVjwkHq3mw_cXCtNMb6Hyjalgeomt7Da6eH11bZZn46FXnUFgYlzAt0njwwhdjQNh-f1ZMy7pBjhm2bgGRt0OUQXs_He2bSy12njiAw/s72-c/IMG_4339.JPG" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-3836073877774685694</guid><pubDate>Thu, 09 Apr 2009 19:31:00 +0000</pubDate><atom:updated>2009-06-22T10:56:59.085-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">faith</category><category domain="http://www.blogger.com/atom/ns#">video</category><title>Christian, but not conservative</title><description>This piece I just found on CNN is so important.   It&#39;s exactly what I feel about where I&#39;m at politically.  I heard Frank Schaeffer on NPR a few months ago, talking about his book, &quot;Crazy for God&quot;, and how he and his father (regrettably) were some of the original voices of right-wing politics that are so frustrating to me.  It&#39;s inspiring to see how Mr. Schaeffer has had such a significant change in view point as he has gotten older.  Has anyone read that book?&lt;br /&gt;&lt;br /&gt;&lt;script src=&quot;http://i.cdn.turner.com/cnn/.element/js/2.0/video/evp/module.js?loc=dom&amp;amp;vid=/video/bestoftv/2009/04/09/nb.christ.not.conservative.cnn&quot; type=&quot;text/javascript&quot;&gt;&lt;/script&gt;&lt;noscript&gt;Embedded video from &lt;a href=&quot;http://www.cnn.com/video&quot;&gt;CNN Video&lt;/a&gt;&lt;/noscript&gt;</description><link>http://luchauer.blogspot.com/2009/04/christian-but-not-conservative.html</link><author>noreply@blogger.com (Sonya)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-1160276428080802817</guid><pubDate>Fri, 03 Apr 2009 03:21:00 +0000</pubDate><atom:updated>2009-04-02T23:59:11.260-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">funny</category><category domain="http://www.blogger.com/atom/ns#">photography</category><category domain="http://www.blogger.com/atom/ns#">random</category><title>Our Cat, The Celebrity</title><description>&lt;div style=&quot;text-align: justify;&quot;&gt;Have you ever heard of a LOLcat, a.k.a. &quot;cat meme&quot;, or just simply a &quot;lol&quot;?  In short, a LOLcat is a picture of a cat, with some text captioned on the photo expressing the cat&#39;s thoughts or explaining the photo in what is known as &quot;lolspeak&quot;.&lt;br /&gt;&lt;br /&gt;Confused?  You&#39;ll just have to visit &lt;a href=&quot;http://icanhascheezburger.com/&quot;&gt;icanhascheezburger.com&lt;/a&gt; to really get it.  If you&#39;re interested, check out &lt;a href=&quot;http://icanhascheezburger.com/about/&quot;&gt;the history of I Can Has Cheezburger&lt;/a&gt; or this &lt;a href=&quot;http://en.wikipedia.org/wiki/Lolcat&quot;&gt;Wikipedia entry about LOLcats&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Well, tonight I got a flattering email from one of the folks over at ICHC.  They hand-picked this photo of our cat Beedie and want to use it in their next book!  How cool is that?!&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://4.bp.blogspot.com/_zW41OrT-J-A/SdWGCaTblCI/AAAAAAAABDU/YUIYkt92HPU/s1600-h/BeediePic.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 213px;&quot; src=&quot;http://4.bp.blogspot.com/_zW41OrT-J-A/SdWGCaTblCI/AAAAAAAABDU/YUIYkt92HPU/s320/BeediePic.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5320305910786790434&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Not only is Beedie going to be a star, but the ICHC peeps want to give us props in the book, which will be titled &lt;span style=&quot;font-style: italic;&quot;&gt;I Can Has Cheezburger?: Lolcats Teach U How To Take Over Teh Wurld&lt;/span&gt;.  Let&#39;s hear it for Beedie!!&lt;br /&gt;&lt;br /&gt;Oh, and if you want to see the original caption that went with this photo, &lt;a href=&quot;http://mine.icanhascheezburger.com/view.aspx?ciid=3204408&quot;&gt;you can see it here on icanhascheezburger.com&lt;/a&gt;.  Don&#39;t forget to vote for it!  We&#39;ll keep you posted when we know more.&lt;br /&gt;&lt;/div&gt;</description><link>http://luchauer.blogspot.com/2009/04/our-cat-celebrity.html</link><author>noreply@blogger.com (Erik)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_zW41OrT-J-A/SdWGCaTblCI/AAAAAAAABDU/YUIYkt92HPU/s72-c/BeediePic.jpg" height="72" width="72"/><thr:total>6</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-4566471351521268952</guid><pubDate>Wed, 01 Apr 2009 20:13:00 +0000</pubDate><atom:updated>2010-04-01T11:21:50.514-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">friends</category><category domain="http://www.blogger.com/atom/ns#">funny</category><category domain="http://www.blogger.com/atom/ns#">random</category><title>April Fools Day Prank</title><description>This afternoon, we had probably one of the best April Fool&#39;s Day pranks played on us EVER!  Read this email thread first, then I&#39;ll explain what happened. (&lt;span style=&quot;font-style: italic;&quot;&gt;images will expand when clicked&lt;/span&gt;)&lt;br /&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://3.bp.blogspot.com/_zW41OrT-J-A/S7S58JdU8lI/AAAAAAAABF4/MEC-hqjFuM4/s1600/email1.png&quot;&gt;&lt;img style=&quot;display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 214px;&quot; src=&quot;http://3.bp.blogspot.com/_zW41OrT-J-A/S7S58JdU8lI/AAAAAAAABF4/MEC-hqjFuM4/s400/email1.png&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5455189491634729554&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://3.bp.blogspot.com/_zW41OrT-J-A/SdPM1BiRIgI/AAAAAAAABDE/L6SZe4M9_Bg/s1600-h/email2.png&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 87px;&quot; src=&quot;http://3.bp.blogspot.com/_zW41OrT-J-A/SdPM1BiRIgI/AAAAAAAABDE/L6SZe4M9_Bg/s400/email2.png&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5319820796171985410&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://3.bp.blogspot.com/_zW41OrT-J-A/SdPM_UeMwXI/AAAAAAAABDM/747xujbJGUo/s1600-h/email3.png&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 164px;&quot; src=&quot;http://3.bp.blogspot.com/_zW41OrT-J-A/SdPM_UeMwXI/AAAAAAAABDM/747xujbJGUo/s400/email3.png&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5319820973053886834&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;So, here&#39;s how it all went down.  Sean creates a Gmail account of luchauer.sonya, which is flipped from what her actual account is.  From that account, he sends the first message (disguised as Sonya) to himself about us being pregnant.  He then replies to Sonya with what he says in the first email above and also CC&#39;s about 50 people (some we know, some we don&#39;t) to the email.  ALL of these people get an email from Sean with what looks like a legitimate email from Sonya saying that we&#39;re pregnant.&lt;br /&gt;&lt;br /&gt;After some time passes, and after my heart jumps back into my chest from thinking that Sonya told these friends of ours that we&#39;re pregnant before even telling ME, Sean follows up with the second email above saying that he was mistaken and that we&#39;re having twins.&lt;br /&gt;&lt;br /&gt;Well, now I&#39;m thinking &quot;okay, okay...you got us good, Sean&quot;, but he follows up with a third email saying we&#39;re having triplets, but then goes on to smooth everything over, explaining that it was all an April Fool&#39;s joke.  Phew!  Sonya and I didn&#39;t know what was going on and I&#39;m sure the people that were all copied on Sean&#39;s emails REALLY were wondering.  I&#39;m just glad he didn&#39;t have our parent&#39;s email addresses in his contact list!!&lt;br /&gt;&lt;br /&gt;I talked to another friend who received one of these emails and he said that people were going to think one of three things after reading them:&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Sonya and I are pregnant with 1 child&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Sonya and I are pregnant with twins&lt;/li&gt;&lt;li&gt;Sean is a jerk&lt;/li&gt;&lt;/ol&gt;Hahah!  Just know that NONE of the above things are true.  This was, by far, the best prank that has ever been played on us.  Props to you Sean for being so sly, but like Sonya said, you&#39;re still are a turd.  I love you, man!  Thanks for thinking we were &quot;worthy&quot; enough for this prank.  LOL!&lt;br /&gt;&lt;/div&gt;</description><link>http://luchauer.blogspot.com/2009/04/april-fools-day-prank.html</link><author>noreply@blogger.com (Erik)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_zW41OrT-J-A/S7S58JdU8lI/AAAAAAAABF4/MEC-hqjFuM4/s72-c/email1.png" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-8012822623625989355</guid><pubDate>Sat, 07 Mar 2009 03:35:00 +0000</pubDate><atom:updated>2009-03-07T00:31:41.848-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">random</category><category domain="http://www.blogger.com/atom/ns#">travel</category><title>The Love Boat Reaches a Milestone</title><description>&lt;div style=&quot;text-align: justify;&quot;&gt;Sony and I have been rockin&#39; the minivan ever since my brother totaled my green &#39;94 Ford Escort GT.  Some days I miss the old green machine, but when I start to think about the van, and all the travels and fun we&#39;ve had in it (keep your mind out of the gutter), I can get a little choked up.&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://2.bp.blogspot.com/_zW41OrT-J-A/SbHu2L7SQpI/AAAAAAAABCs/-m2nvmS8EYs/s1600-h/IMG_5837.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;http://2.bp.blogspot.com/_zW41OrT-J-A/SbHu2L7SQpI/AAAAAAAABCs/-m2nvmS8EYs/s320/IMG_5837.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5310288050328322706&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;There she is in all her glory.  Back in her home-state of Michigan, she was looking beautiful that evening as the sun-lit waves of Torch Lake reflected playfully off of her rusted and paint-chipped body.  And check out that rack!&lt;br /&gt;&lt;br /&gt;In all seriousness, the &quot;Love Boat&quot; as it was affectionately dubbed while we were at Harding, has been the best car ever.  It&#39;s been to/through at least 15 U.S states that I can think of and we&#39;ve finally reached a milestone.  This is no bit of camera trickery that you are about to witness.  Behold, we&#39;ve reached a quarter of a million miles!&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://4.bp.blogspot.com/_zW41OrT-J-A/SbHvUex_xqI/AAAAAAAABC0/KelKj7emoZI/s1600-h/IMG_1607.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;&quot; src=&quot;http://4.bp.blogspot.com/_zW41OrT-J-A/SbHvUex_xqI/AAAAAAAABC0/KelKj7emoZI/s320/IMG_1607.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5310288570785711778&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;Can you believe it?  It&#39;s been SO nice not to have any car payments over these past couple of years, but we know that someday, she&#39;ll travel her last mile.  When that day comes, I think I&#39;ll hold a ceremony in memory of all of the good times we had together.  Thanks little Love Boat.  You&#39;ll always be my #2 girl (unless we have daughters someday).&lt;br /&gt;&lt;br /&gt;If you have any special memories with the Love Boat, we&#39;d LOVE to hear about them in the comments, below.  Thanks!&lt;br /&gt;&lt;/div&gt;</description><link>http://luchauer.blogspot.com/2009/03/love-boat-reaches-milestone.html</link><author>noreply@blogger.com (Erik)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_zW41OrT-J-A/SbHu2L7SQpI/AAAAAAAABCs/-m2nvmS8EYs/s72-c/IMG_5837.JPG" height="72" width="72"/><thr:total>9</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-6177839681329597963</guid><pubDate>Mon, 02 Mar 2009 22:22:00 +0000</pubDate><atom:updated>2009-03-02T17:26:12.213-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">sports</category><category domain="http://www.blogger.com/atom/ns#">video</category><title>Never In A Million Years</title><description>&lt;div style=&quot;text-align: justify;&quot;&gt;Though this could quite possibly be the biggest rush ever, I don&#39;t think I&#39;d ever try it. This video both left me in complete awe and also needing to change my underwear.  Enjoy!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;object height=&quot;219&quot; width=&quot;400&quot;&gt;&lt;param name=&quot;allowfullscreen&quot; value=&quot;true&quot;&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://vimeo.com/moogaloop.swf?clip_id=1778399&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=b2d408&amp;amp;fullscreen=1&quot;&gt;&lt;embed src=&quot;http://vimeo.com/moogaloop.swf?clip_id=1778399&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=b2d408&amp;amp;fullscreen=1&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot; allowscriptaccess=&quot;always&quot; height=&quot;219&quot; width=&quot;400&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;a href=&quot;http://vimeo.com/1778399&quot;&gt;wingsuit base jumping&lt;/a&gt; from &lt;a href=&quot;http://vimeo.com/thedoctor&quot;&gt;Ali&lt;/a&gt; on &lt;a href=&quot;http://vimeo.com/&quot;&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Have you ever done any base jumping or skydiving?  If so, where...and why did you do it?  If you bungee jumped, don&#39;t even bother commenting.  That&#39;s child&#39;s play you big baby!</description><link>http://luchauer.blogspot.com/2009/03/never-in-million-years.html</link><author>noreply@blogger.com (Erik)</author><thr:total>4</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-5702245899179130578</guid><pubDate>Fri, 27 Feb 2009 15:04:00 +0000</pubDate><atom:updated>2009-06-22T10:57:20.787-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">video</category><category domain="http://www.blogger.com/atom/ns#">work</category><title>Final Edition of the Denver Rocky Mountain News</title><description>&lt;div style=&quot;text-align: justify;&quot;&gt;As most of you know, I work for E. W. Scripps, the parent company for over a dozen newspapers across the country.  I am a project manager for the online department and help to manage and implement pieces of the dot com portions for each of their newspapers.&lt;br /&gt;&lt;br /&gt;It is with a sad heart that I write this post.  Many of my co-workers (though most I do not know personally) are losing their jobs after today.  Back on December 4, 2008, Scripps announced that they would put the &lt;a href=&quot;http://www.rockymountainnews.com/&quot;&gt;Rocky Mountain News&lt;/a&gt; up for sale.  Unfortunately, a buyer never stepped up.  Just yesterday in &lt;a href=&quot;http://pressreleases.scripps.com/release/1108&quot;&gt;this press release&lt;/a&gt;, Scripps announced that the Rocky was going to publish its final edition today.&lt;br /&gt;&lt;br /&gt;My heart goes out to all of these employees.  I wanted to thank you all for the dedication to see it through and continue to bring the people of Denver (and the rest of the world through your website) amazing stories and integrity in your journalism.  Thank you!&lt;br /&gt;&lt;br /&gt;The following video is a beautiful piece put together by the staff at the Rocky Mountain News.  I hope you enjoy it and realize the impact this has on SO many people.  Not just the employees, but also the city of Denver and journalists across the country.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;object height=&quot;225&quot; width=&quot;400&quot;&gt;&lt;param name=&quot;allowfullscreen&quot; value=&quot;true&quot;&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://vimeo.com/moogaloop.swf?clip_id=3390739&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=0&amp;amp;show_portrait=0&amp;amp;color=b2d408&amp;amp;fullscreen=1&quot;&gt;&lt;embed src=&quot;http://vimeo.com/moogaloop.swf?clip_id=3390739&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=0&amp;amp;show_portrait=0&amp;amp;color=b2d408&amp;amp;fullscreen=1&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot; allowscriptaccess=&quot;always&quot; height=&quot;225&quot; width=&quot;400&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;a href=&quot;http://vimeo.com/3390739&quot;&gt;Final Edition&lt;/a&gt; from &lt;a href=&quot;http://vimeo.com/bluerogue&quot;&gt;Matthew Roberts&lt;/a&gt; on &lt;a href=&quot;http://vimeo.com/&quot;&gt;Vimeo&lt;/a&gt;.</description><link>http://luchauer.blogspot.com/2009/02/final-edition-of-denver-rocky-mountain.html</link><author>noreply@blogger.com (Erik)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-1041614722639678934</guid><pubDate>Wed, 11 Feb 2009 20:30:00 +0000</pubDate><atom:updated>2009-06-22T10:57:58.462-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">politics</category><title>Comments From Garrison Keillor...</title><description>Garrison Keillor&#39;s comments on Obama&#39;s election...&lt;br /&gt;&lt;br /&gt;Be happy, dear hearts, and allow yourselves&lt;br /&gt;a few more weeks of quiet exultation.&lt;br /&gt;It isn&#39;t gloating, it&#39;s satisfaction at a job well done.&lt;br /&gt;He was a superb candidate, serious, professorial&lt;br /&gt;but with a flashing grin and a buoyancy that comes&lt;br /&gt;from working out in the gym every morning.&lt;br /&gt;&lt;br /&gt;He spoke in a genuine voice, not senatorial at all.&lt;br /&gt;He relished campaigning. He accepted adulation gracefully.&lt;br /&gt;He brandished his sword against his opponents&lt;br /&gt;without mocking or belittling them.&lt;br /&gt;He was elegant, unaffected, utterly American,&lt;br /&gt;and now (Wow) suddenly America is cool.&lt;br /&gt;Chicago is cool. Chicago !!!&lt;br /&gt;&lt;br /&gt;We threw the dice and we won the jackpot&lt;br /&gt;and elected a black guy with a Harvard degree,&lt;br /&gt;the middle name Hussein and a sense of humor.&lt;br /&gt;He said, &quot;I&#39;ve got relatives who look like Bernie Mac,&lt;br /&gt;and I&#39;ve got relatives who look like Margaret Thatcher.&quot;&lt;br /&gt;The French junior minister for human rights said,&lt;br /&gt;&quot;On this morning, we all want to be American&lt;br /&gt;so we can take a bite of this dream unfolding&lt;br /&gt;before our eyes.&quot; When was the last time you heard&lt;br /&gt;someone from France say they wanted to be American&lt;br /&gt;and take a bite of something of ours?&lt;br /&gt;Ponder that for a moment.&lt;br /&gt;&lt;br /&gt;The world expects us to elect pompous yahoos,&lt;br /&gt;and instead we have us a 47-year-old prince&lt;br /&gt;from the prairie who cheerfully ran the race, and&lt;br /&gt;when his opponents threw sand at him,&lt;br /&gt;he just smiled back. He&#39;ll be the first president in history&lt;br /&gt;to look really good making a jump shot.&lt;br /&gt;He loves his classy wife and his sweet little daughters.&lt;br /&gt;At the same time, he knows pop music,&lt;br /&gt;American lit and constitutional law.&lt;br /&gt;I just can&#39;t imagine anybody cooler.&lt;br /&gt;&lt;br /&gt;It feels good to be cool, and all of us can share in that,&lt;br /&gt;even sour old right-wingers and embittered blottoheads.&lt;br /&gt;Next time you fly to Heathrow and hand your passport&lt;br /&gt;to the man with the badge, he&#39;s going to see&lt;br /&gt;&quot; United States of America &quot; and look up and grin.&lt;br /&gt;Even if you worship in the church of Fox ,&lt;br /&gt;everyone you meet overseas is going to ask you about Obama,&lt;br /&gt;and you may as well say you voted for him because,&lt;br /&gt;my friends, he is your line of credit over there.&lt;br /&gt;No need anymore to try to look Canadian.&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;_____________________________________________&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Mr. Keillor is great! To bad I couldn&#39;t find a clip of him saying this so you could just hit a &quot;play&quot; button and listen to his captivating voice.  Unabashedly, I admit to looking forward to his variety radio show, &lt;span style=&quot;font-style: italic;&quot;&gt;&lt;a href=&quot;http://prairiehome.publicradio.org/&quot;&gt;A Prairie Home Companion&lt;/a&gt;,&lt;/span&gt; each weekend on NPR.  I recently read a funny description of the &lt;a href=&quot;http://www.slate.com/id/2143763/&quot;&gt;mysterious appeal of Garrison Keillor&lt;/a&gt;, by Sam Anderson.  Anderson describes Keillor&#39;s weekly &lt;span style=&quot;font-style: italic;&quot;&gt;News From Lake Wobegon&lt;/span&gt;:  &quot;Keillor delivers the news in a kind of whispery trance. When he speaks, blood pressures drop across the country, wild horses accept the saddle, family dogs that have been hanging on at the end of chronic illnesses close their eyes and drift away&quot;.  Ha ha!  Perfect description.</description><link>http://luchauer.blogspot.com/2009/02/comments-from-garrison-keillor.html</link><author>noreply@blogger.com (Sonya)</author><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-6102846110686035193</guid><pubDate>Sat, 07 Feb 2009 23:37:00 +0000</pubDate><atom:updated>2009-02-07T21:04:17.643-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">friends</category><category domain="http://www.blogger.com/atom/ns#">knoxville</category><category domain="http://www.blogger.com/atom/ns#">outdoors</category><category domain="http://www.blogger.com/atom/ns#">photography</category><category domain="http://www.blogger.com/atom/ns#">skate</category><category domain="http://www.blogger.com/atom/ns#">sports</category><title>Knoxville Skateboarding</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://4.bp.blogspot.com/_zW41OrT-J-A/SY49I-Rc6QI/AAAAAAAABAk/I67Fl72X0zQ/s1600-h/IMG_1158.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;&quot; src=&quot;http://4.bp.blogspot.com/_zW41OrT-J-A/SY49I-Rc6QI/AAAAAAAABAk/I67Fl72X0zQ/s320/IMG_1158.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5300241035826096386&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Today, I ventured out to the &lt;a href=&quot;http://www.knoxvilleskatepark.com/&quot;&gt;Knoxville Skate Park&lt;/a&gt;.  The park is great and has a few bowls, some stairs, rails and hubbas.  It&#39;s a perfect mix of street and vert!  The temperature got up to 65 today and there were a TON of kids (and 2 old guys) rockin&#39; it out.  &lt;a href=&quot;http://www.flickr.com/photos/luchauer/sets/72157613457348803/&quot;&gt;Check out my Flickr page for more!&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://3.bp.blogspot.com/_zW41OrT-J-A/SY49iEeqK0I/AAAAAAAABAs/GdopnSYbvws/s1600-h/IMG_1287.JPG&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 214px; height: 320px;&quot; src=&quot;http://3.bp.blogspot.com/_zW41OrT-J-A/SY49iEeqK0I/AAAAAAAABAs/GdopnSYbvws/s320/IMG_1287.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5300241466988833602&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;After hitting up the skate park, I headed over to &lt;a href=&quot;http://www.myspace.com/theboardroomknoxville&quot;&gt;The Board Room&lt;/a&gt; in fabulous Knox-Vegas.  Some good friends of ours opened the shop this past Fall and I&#39;d be willing to put money on it being the best skate shop in Knoxville.  Some of the kids that were at the skate park must have knew I was coming because they were playing on the Xbox 360 when I showed up.  After teaching them a lesson in s.k.a.t.e, I had them give me lessons in kickflips.  I was able to get my board to flip, but just couldn&#39;t land it.  All in good time.  Here are some pics of the kids hitting up a rail in front of The Board Room.&lt;br /&gt;&lt;br /&gt;The &lt;a href=&quot;http://www.flickr.com/photos/luchauer/sets/72157613488070522/&quot;&gt;rest of the photos&lt;/a&gt; from the skate session at The Board Room can also be found on my Flickr.</description><link>http://luchauer.blogspot.com/2009/02/knoxville-skateboarding.html</link><author>noreply@blogger.com (Erik)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_zW41OrT-J-A/SY49I-Rc6QI/AAAAAAAABAk/I67Fl72X0zQ/s72-c/IMG_1158.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-4170002672715092435</guid><pubDate>Tue, 03 Feb 2009 15:00:00 +0000</pubDate><atom:updated>2009-02-04T10:19:26.213-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">random</category><title>Why do we live this way?</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://4.bp.blogspot.com/_zW41OrT-J-A/SYmxfG0wh4I/AAAAAAAAA_0/5mXRnwOVyA8/s1600-h/makelist.jpg&quot;&gt;&lt;img style=&quot;margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 134px; height: 200px;&quot; src=&quot;http://4.bp.blogspot.com/_zW41OrT-J-A/SYmxfG0wh4I/AAAAAAAAA_0/5mXRnwOVyA8/s200/makelist.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5298961584544057218&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;Recently, I got to thinking...&quot;a lot of the stuff we have is old and jankity&quot;.  I voiced this thought to Sonya and we decided to make a list of all of things that we could categorize as such.  If you know anything about the two of us, you should know that we both absolutely LOVE to make lists.  It&#39;s one of our favorite things to do.  Sometimes, we even make lists of lists that we want to make in the future!&lt;br /&gt;&lt;br /&gt;And I digress.  What I was getting at was the fact that we&#39;ve got a lot of dated things in our collective life.  Here&#39;s a short list of some of the things I&#39;m talking about:&lt;br /&gt;&lt;ol&gt;&lt;li&gt;We use a VCR to record television shows&lt;/li&gt;&lt;li&gt;The VHS tape we use to record television has been fully copied over at least 4 times&lt;br /&gt;&lt;/li&gt;&lt;li&gt;We have a tube television that weighs about 200 lbs&lt;/li&gt;&lt;li&gt;My cell phone does not have a camera on it&lt;br /&gt;&lt;/li&gt;&lt;li&gt;I have a drawer full of cassette tapes in my van to which I still listen&lt;/li&gt;&lt;li&gt;In my closet, among many other similar shirts that I wear, you&#39;ll find one which says &quot;1999 College Basketball Champions&quot;&lt;/li&gt;&lt;li&gt;Every pair of jeans that I own has at least 1 hole (and they&#39;re not &quot;fashion&quot; holes)&lt;/li&gt;&lt;li&gt;I&#39;ve been riding the same snowboard for over 13 years&lt;/li&gt;&lt;li&gt;Sonya drives a &#39;93 Volvo station wagon with ripped seats&lt;/li&gt;&lt;li&gt;I drive a &#39;96 &quot;Mercur&quot; Villager van with ripped seats (the letter &#39;y&#39; fell off the word &quot;Mercury&quot;)&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;br /&gt;So, after we made this list, we started thinking &quot;why do we do this to ourselves&quot;?  And therein lies our question to you, our 2 readers.  Respond to the poll on the right about why you think we live this way.  Then, comment with your suggestions about which one of these things we should change/update and why.</description><link>http://luchauer.blogspot.com/2009/02/why-do-we-live-this-way.html</link><author>noreply@blogger.com (Erik)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_zW41OrT-J-A/SYmxfG0wh4I/AAAAAAAAA_0/5mXRnwOVyA8/s72-c/makelist.jpg" height="72" width="72"/><thr:total>7</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-549710774603259413</guid><pubDate>Tue, 03 Feb 2009 01:12:00 +0000</pubDate><atom:updated>2009-02-02T20:30:27.201-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">sports</category><category domain="http://www.blogger.com/atom/ns#">video</category><title>Sick Longboarding Action</title><description>This blog has really been crawling along for the past few years.  We usually only write about things that we do or places we go, but no more.  There are tons of cool things that I come across on the web and lots of thoughts rolling around in my head, so I thought I&#39;d try and dump some o&#39; dat in you face erry now and then.&lt;br /&gt;&lt;br /&gt;I came across this insane longboarding video on one of my Vimeo romps.  Check out these two dudes rocking the blue suits and passing the video camera back and forth while they blaze down this hill at ridiculous speeds.&lt;br /&gt;&lt;br /&gt;&lt;object height=&quot;225&quot; width=&quot;400&quot;&gt;&lt;param name=&quot;allowfullscreen&quot; value=&quot;true&quot;&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://vimeo.com/moogaloop.swf?clip_id=1654340&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=b2d408&amp;amp;fullscreen=1&quot;&gt;&lt;embed src=&quot;http://vimeo.com/moogaloop.swf?clip_id=1654340&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=b2d408&amp;amp;fullscreen=1&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot; allowscriptaccess=&quot;always&quot; height=&quot;225&quot; width=&quot;400&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;a href=&quot;http://vimeo.com/1654340&quot;&gt;Adam Kimmel presents: Claremont HD&lt;/a&gt; from &lt;a href=&quot;http://vimeo.com/user719550&quot;&gt;adam kimmel&lt;/a&gt; on &lt;a href=&quot;http://vimeo.com/&quot;&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;If you&#39;re going to do something this crazy/awesome/stupid, you might as well look  fresh while you do it!</description><link>http://luchauer.blogspot.com/2009/02/sick-longboarding-action.html</link><author>noreply@blogger.com (Erik)</author><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-6778084263445570260</guid><pubDate>Mon, 02 Feb 2009 05:11:00 +0000</pubDate><atom:updated>2009-02-02T00:36:11.480-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">knoxville</category><category domain="http://www.blogger.com/atom/ns#">photography</category><title>Knoxville at Night</title><description>&lt;div style=&quot;text-align: justify;&quot;&gt;Sonya spent the weekend in Nashville with some of her friends, so I thought it would be the perfect excuse for me to head downtown and learn how to use my new Canon Digital Rebel XSi in low light settings. I got down there just as the sun had set, so it was practically dark.  Thankfully, this camera is AWESOME and was up for the task!&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://flickr.com/photos/luchauer/sets/72157613203727039/detail/&quot; alt=&quot;Click to see more photos from my night on the town!&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 333px; height: 500px;&quot; src=&quot;http://farm4.static.flickr.com/3112/3244427481_98fa134561.jpg?v=0&quot; alt=&quot;&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;I learned a lot about my camera, but what I really took away from my night out on the town was that I should never do this again without gloves and a heavier jacket if it&#39;s only going to be 28 degrees outside!!&lt;br /&gt;&lt;/div&gt;&lt;a href=&quot;http://flickr.com/photos/luchauer/sets/72157613203727039/detail/&quot;&gt;&lt;br /&gt;&lt;/a&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://flickr.com/photos/luchauer/sets/72157613203727039/detail/&quot;&gt;See more photos on my Flickr page&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://luchauer.blogspot.com/2009/02/knoxville-at-night.html</link><author>noreply@blogger.com (Erik)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-1747132589760574804</guid><pubDate>Fri, 16 Jan 2009 04:13:00 +0000</pubDate><atom:updated>2009-02-02T20:34:56.935-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">faith</category><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">friends</category><category domain="http://www.blogger.com/atom/ns#">politics</category><category domain="http://www.blogger.com/atom/ns#">rootclip</category><category domain="http://www.blogger.com/atom/ns#">running</category><category domain="http://www.blogger.com/atom/ns#">travel</category><title>The Last of 2008</title><description>Some of my favorite things about 2008:&lt;br /&gt;&lt;br /&gt;1. New community and involvement with &lt;a href=&quot;http://web.mac.com/or_triple_c/Site/Home.html&quot;&gt;Christ Community Church&lt;/a&gt;&lt;br /&gt;2. Our travels in &lt;a href=&quot;http://www.flickr.com/photos/luchauer/collections/72157611039033622/&quot;&gt;EUROPE&lt;/a&gt;&lt;br /&gt;3. &lt;a href=&quot;http://rootclip.com/&quot;&gt;Rootclip&lt;/a&gt; officially launched, and was featured in the &lt;a href=&quot;http://www.traversecityfilmfest.org/&quot;&gt;Traverse City Film Festival&lt;/a&gt;&lt;br /&gt;4. I officially started Grad School full-time, working toward my Nurse Practitioner Degree&lt;br /&gt;5. Ran my 1st 1/2 Marathon&lt;br /&gt;6. President-elect &lt;a href=&quot;http://www.barackobama.com/index.php&quot;&gt;Barack Obama&lt;/a&gt; - hopeful future for our country&lt;br /&gt;7. Many of our friends brought new little lives into this world in &#39;08, plus a few via adoption!&lt;br /&gt;8. Erik and I celebrated our 8th wedding anniversary&lt;br /&gt;&lt;br /&gt;I&#39;m sure there are many, many more awesome and amazing things that God allowed me to experience in 2008, but these were just the highlights.&lt;br /&gt;&lt;br /&gt;The last few weeks of December were filled with visits from friends and family - much laughter and love all around.  Here&#39;s a link to our &lt;a href=&quot;http://www.flickr.com/photos/luchauer/sets/72157612374483447/&quot;&gt;photos&lt;/a&gt; chronicling all of the fun :)</description><link>http://luchauer.blogspot.com/2009/01/last-of-2008.html</link><author>noreply@blogger.com (Sonya)</author><thr:total>3</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-7285687669324571802</guid><pubDate>Fri, 26 Dec 2008 16:07:00 +0000</pubDate><atom:updated>2009-02-02T20:47:45.237-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">family</category><title>Christmas so far...</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1EIkHD1Rxm-shrXjaoz3W_l7dmcLlmbr_BzTVDTXQ375YzobX2BFk7x8o7gt9h36RlzvuUh77tiEgipmllc4OTM8cEA8gZwxkYoWugU-I9fclc3UlEDYHNQm2EztNzz_m9AUjbA/s1600-h/IMG_3978.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1EIkHD1Rxm-shrXjaoz3W_l7dmcLlmbr_BzTVDTXQ375YzobX2BFk7x8o7gt9h36RlzvuUh77tiEgipmllc4OTM8cEA8gZwxkYoWugU-I9fclc3UlEDYHNQm2EztNzz_m9AUjbA/s320/IMG_3978.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5284138223096343314&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;We hope everyone had a lovely Christmas this year...we&#39;re actually not even done around here!  Erik&#39;s family arrives Monday for more celebration.  Can&#39;t wait!  As always, I will let our photos do the talking.  We had a wonderful time yesterday with my family in Oak Ridge.  It was such beautiful weather, we even took a long family walk after dinner.  Sunny and about 55 degrees.  This month is always so crazy for us, Erik&#39;s birthday was this past Monday, my birthday is next Monday, then our Anniversary is Tuesday!  Crazy, but fun.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixOQsE2J7ebCrsrKljMFhO8mhU1MdWFmTNtk3lyYWhlbufHZR9JbGmHQkHhwYiuD6oTvJncfBIYFBbJhPBEQGSXdFgqe0iWmgjm5n6rW65ZUdnLsNlHnr4Iv4hyA55kNebd1ssTA/s1600-h/IMG_0288.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 214px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEixOQsE2J7ebCrsrKljMFhO8mhU1MdWFmTNtk3lyYWhlbufHZR9JbGmHQkHhwYiuD6oTvJncfBIYFBbJhPBEQGSXdFgqe0iWmgjm5n6rW65ZUdnLsNlHnr4Iv4hyA55kNebd1ssTA/s320/IMG_0288.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5284139243567687506&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;This morning we woke up (LATE!) and enjoyed some fresh French-pressed coffee.  It was so good, I drank my entire cup black.  I&#39;ve always wanted a French Press...this year my wish came true!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimRlJfeC9raZWJysqxGxHZh_WTVf7DukhJLNgKQ1-F4HWv3JZ8H6J4ZK0pBDUsAso7VUlXiLbf73kA-gygKNMiwYRZg-L7YLb-Az-czcPwn-3AoScgytfkCgem6Lw2iXJ3Ato0SQ/s1600-h/IMG_0205.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEimRlJfeC9raZWJysqxGxHZh_WTVf7DukhJLNgKQ1-F4HWv3JZ8H6J4ZK0pBDUsAso7VUlXiLbf73kA-gygKNMiwYRZg-L7YLb-Az-czcPwn-3AoScgytfkCgem6Lw2iXJ3Ato0SQ/s320/IMG_0205.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5284141889998571618&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;Amber and I on our Christmas afternoon walk.  My Dad gave us all walking sticks to use!  It was cracking me up, there were 6 of us walking down the street in their neighborhood with walking sticks!  We lovingly became known as the &quot;asphalt stick-walkers&quot;.  True originals.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXHCvJ7z3vqeY7mvnHY-An9D_iJadEQ4FUnp5XwoXwGZu93eRIOKLHSFLXLC_65hM-3aODmvS0xVTrwhD_2JXUTZlk1HS_sgVxz0XyV1-v5d-e4k_oxzOhfiTdf1c5NyDT-oJRzA/s1600-h/IMG_0198.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXHCvJ7z3vqeY7mvnHY-An9D_iJadEQ4FUnp5XwoXwGZu93eRIOKLHSFLXLC_65hM-3aODmvS0xVTrwhD_2JXUTZlk1HS_sgVxz0XyV1-v5d-e4k_oxzOhfiTdf1c5NyDT-oJRzA/s320/IMG_0198.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5284141688188361682&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ_Ve_WIDr6iLRcqpgzEcmPzJwPSDAt_I9bpPbmhu41C8sNfu1SAJozY7IwdIOWhA-B0ipD7Ve4TGbKy_UBBGLYU_zERojA5AELYZTNrBDVnNQFDIqjaZAq38iFPgwvliOoI7yag/s1600-h/IMG_0068.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZ_Ve_WIDr6iLRcqpgzEcmPzJwPSDAt_I9bpPbmhu41C8sNfu1SAJozY7IwdIOWhA-B0ipD7Ve4TGbKy_UBBGLYU_zERojA5AELYZTNrBDVnNQFDIqjaZAq38iFPgwvliOoI7yag/s320/IMG_0068.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5284142392205144914&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;My Mom and Dad are so cute.  Get a room you two!  :)&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBJpcInrmdCxCOdhrC2IHmPEotByJb5G71YsjECbft0rd4jgncR8000_lHEBc3_-AbaMjnRpHLs0p9qrlSnycK0G6SKcocGiQzlUi5Z-zhV_rYn9Bmu5XM1VdqHAPcZslq_ycm7A/s1600-h/IMG_0117.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBJpcInrmdCxCOdhrC2IHmPEotByJb5G71YsjECbft0rd4jgncR8000_lHEBc3_-AbaMjnRpHLs0p9qrlSnycK0G6SKcocGiQzlUi5Z-zhV_rYn9Bmu5XM1VdqHAPcZslq_ycm7A/s320/IMG_0117.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5284141334666726642&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;Matching toe-socks!  These things are super uncomfortable, everyone knows it, but for some reason we&#39;re still fascinated by them.  Must buy some!  And wear them once...&lt;br /&gt;&lt;br /&gt;Warning: Erik got a new camera for Christmas, so this very well may turn in to his photo blog.  Just yesterday, we took over 200 pics!  It&#39;s crazy.  Thanks to a very generous gift from his grandpa, he got a Canon Rebel XSi.  He may even take a photography class at UT this coming semester.  I don&#39;t think he&#39;s put it down since he opened it!&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRqyewyDfG14VTNpTKh0EdxMhEegqgwm-Y42-LD2KmZfQ9ZrpcP7TgFBHT15gtWadxKrBo8LrL2y2HntzVaY5qAm1dwvDHafQxOgmZMpf6XsMf-5wdeq0V6DsiOF4wIwZYd9jpCw/s1600-h/IMG_0006.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRqyewyDfG14VTNpTKh0EdxMhEegqgwm-Y42-LD2KmZfQ9ZrpcP7TgFBHT15gtWadxKrBo8LrL2y2HntzVaY5qAm1dwvDHafQxOgmZMpf6XsMf-5wdeq0V6DsiOF4wIwZYd9jpCw/s320/IMG_0006.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5284144245076322626&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Go to &lt;a href=&quot;http://www.flickr.com/photos/luchauer/sets/&quot;&gt;our Flickr page&lt;/a&gt; for a &lt;a href=&quot;http://www.flickr.com/photos/luchauer/sets/72157611684729998/&quot;&gt;complete album&lt;/a&gt; of our Christmas &#39;08!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://luchauer.blogspot.com/2008/12/christmas-so-far.html</link><author>noreply@blogger.com (Sonya)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1EIkHD1Rxm-shrXjaoz3W_l7dmcLlmbr_BzTVDTXQ375YzobX2BFk7x8o7gt9h36RlzvuUh77tiEgipmllc4OTM8cEA8gZwxkYoWugU-I9fclc3UlEDYHNQm2EztNzz_m9AUjbA/s72-c/IMG_3978.JPG" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-7401637805741934955</guid><pubDate>Wed, 03 Dec 2008 18:46:00 +0000</pubDate><atom:updated>2008-12-03T14:02:23.126-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">fitness</category><category domain="http://www.blogger.com/atom/ns#">P90X</category><category domain="http://www.blogger.com/atom/ns#">video</category><title>Bringing it with Plyometrics and P90X</title><description>In case you didn&#39;t already know, I&#39;ve been doing P90X.  It&#39;s basically a 90-day workout challenge where you follow these videos for 1 hour every day.  I&#39;ve always had a difficult time staying motivated, but this video has really helped to provide a framework for me.  Going to the gym, I was stuck in a routine and felt like I had reached a plateau.  P90X provides a great schedule and I&#39;ve actually enjoyed the workouts so far.  Plus, I&#39;ve got 2 friends who are also doing the program, so that helps with accountability, too.&lt;br /&gt;&lt;br /&gt;Yesterday, was day 2 of week 3.  The video du jour was Plyometrics, or &quot;jump training&quot;.  Some say this is the &quot;mother of all workouts&quot;.  This is the third time I&#39;ve done this routine and I can honestly say that it&#39;s getting easier, but it still kicks my a**.&lt;br /&gt;&lt;br /&gt;Here&#39;s a little video I put together to show what I put my body through every day.  Keep in mind, every one of these exercises lasts 30 seconds (some are 1 minute) and they go back to back with only maybe 8 30-second water breaks in the whole hour workout.  Needless to say...it&#39;s INTENSE!&lt;br /&gt;&lt;br /&gt;&lt;div align=&quot;center&quot;&gt;&lt;object height=&quot;302&quot; width=&quot;400&quot;&gt;&lt;param name=&quot;allowfullscreen&quot; value=&quot;true&quot;&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://vimeo.com/moogaloop.swf?clip_id=2417610&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=b2d408&amp;amp;fullscreen=1&quot;&gt;&lt;embed src=&quot;http://vimeo.com/moogaloop.swf?clip_id=2417610&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=b2d408&amp;amp;fullscreen=1&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot; allowscriptaccess=&quot;always&quot; height=&quot;302&quot; width=&quot;400&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;a href=&quot;http://vimeo.com/2417610&quot;&gt;P90X - Plyometrics&lt;/a&gt; from &lt;a href=&quot;http://vimeo.com/looch&quot;&gt;Erik Luchauer&lt;/a&gt; on &lt;a href=&quot;http://vimeo.com/&quot;&gt;Vimeo&lt;/a&gt;.&lt;/div&gt;</description><link>http://luchauer.blogspot.com/2008/12/bringing-it-with-plyometrics-and-p90x.html</link><author>noreply@blogger.com (Unknown)</author><thr:total>20</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-9193702944068156667</guid><pubDate>Tue, 25 Nov 2008 17:19:00 +0000</pubDate><atom:updated>2008-11-25T12:50:40.001-05:00</atom:updated><title>Local Holiday Shopping</title><description>&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://2.bp.blogspot.com/_zW41OrT-J-A/SSw1mjGd5fI/AAAAAAAAA88/H81eI03lgbs/s1600-h/shop_knoxville.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 160px; height: 125px;&quot; src=&quot;http://2.bp.blogspot.com/_zW41OrT-J-A/SSw1mjGd5fI/AAAAAAAAA88/H81eI03lgbs/s320/shop_knoxville.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5272648200117675506&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;As Christmas is approaching, Erik and I have been talking about what to buy for all of our family, and most importantly, WHERE?  We were thinking it would be really great to support the local economy here in Knoxville by shopping in locally owned boutiques, shops, and restaurants.  Then I found this ad in the &lt;a href=&quot;http://www.metropulse.com/shop-knoxville/&quot;&gt;Metro Pulse&lt;/a&gt;, asking Knoxvillians to pledge to spend $100 of their Christmas shopping at local retailers.  It&#39;s a great initiative with a lofty goal of helping to keep $12 million in our local economy.    I just signed up with my pledge...now it&#39;s time to go shopping!  (Well, first I have to take a few final exams, write a paper, perform a comprehensive video-taped physical assessment, do the write-up, etc...) So, hopefully I&#39;ll get to it next week!  :)&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;br /&gt;&lt;/div&gt;</description><link>http://luchauer.blogspot.com/2008/11/local-holiday-shopping.html</link><author>noreply@blogger.com (Erik)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_zW41OrT-J-A/SSw1mjGd5fI/AAAAAAAAA88/H81eI03lgbs/s72-c/shop_knoxville.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-5230561130136185694</guid><pubDate>Tue, 18 Nov 2008 03:43:00 +0000</pubDate><atom:updated>2009-02-02T21:37:16.388-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">friends</category><title>The Board Room</title><description>&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://2.bp.blogspot.com/_zW41OrT-J-A/SSJAumhP6OI/AAAAAAAAA8c/GVLRv0VeOe4/s1600-h/theboardroom.jpg&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 266px;&quot; src=&quot;http://2.bp.blogspot.com/_zW41OrT-J-A/SSJAumhP6OI/AAAAAAAAA8c/GVLRv0VeOe4/s320/theboardroom.jpg&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5269845683335063778&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Our friends, Nathan and Regina Phillips, just opened up a new board sports store here in Knoxville. We&#39;re in awe of all of their hard work this past year - they have successfully opened the sweetest board shop in town. Skiers, snowboarders, skateboarders, Long boarders, and wake boarders, should be very excited!  They&#39;ve got loads of unique apparel as well as gear.  If you live here (or even if you don&#39;t), you should check it out. Open Monday thru Saturday 10am-8pm on Kingston Pike on Bearden Hill, next to Calhouns.&lt;br /&gt;&lt;span style=&quot;text-decoration: underline;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://1.bp.blogspot.com/_zW41OrT-J-A/SSI_VH_oG6I/AAAAAAAAA8M/6Zv8zYo4vpA/s1600-h/IMG_3319.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;http://1.bp.blogspot.com/_zW41OrT-J-A/SSI_VH_oG6I/AAAAAAAAA8M/6Zv8zYo4vpA/s320/IMG_3319.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5269844146132622242&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Below, Erik and Nathan practicing their high-five.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://1.bp.blogspot.com/_zW41OrT-J-A/SSI_BVOjxSI/AAAAAAAAA8E/1mPHB9EWI7M/s1600-h/IMG_3329.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;http://1.bp.blogspot.com/_zW41OrT-J-A/SSI_BVOjxSI/AAAAAAAAA8E/1mPHB9EWI7M/s320/IMG_3329.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5269843806087529762&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;</description><link>http://luchauer.blogspot.com/2008/11/board-room.html</link><author>noreply@blogger.com (Erik)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_zW41OrT-J-A/SSJAumhP6OI/AAAAAAAAA8c/GVLRv0VeOe4/s72-c/theboardroom.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-132907833105412270</guid><pubDate>Wed, 05 Nov 2008 20:48:00 +0000</pubDate><atom:updated>2009-02-02T21:37:41.397-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">family</category><category domain="http://www.blogger.com/atom/ns#">travel</category><title>What&#39;s so funny?</title><description>This was the shot we were going for:&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;http://2.bp.blogspot.com/_zW41OrT-J-A/SRIH0lzTNUI/AAAAAAAAAu8/qDDrB1NZnI0/s1600-h/IMG_3409.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;&quot; src=&quot;http://2.bp.blogspot.com/_zW41OrT-J-A/SRIH0lzTNUI/AAAAAAAAAu8/qDDrB1NZnI0/s320/IMG_3409.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5265279514431403330&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Not sure how we digressed...&lt;br /&gt;&lt;br /&gt;&lt;object height=&quot;300&quot; width=&quot;400&quot;&gt;&lt;param name=&quot;allowfullscreen&quot; value=&quot;true&quot;&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://vimeo.com/moogaloop.swf?clip_id=2164449&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1&quot;&gt;&lt;embed src=&quot;http://vimeo.com/moogaloop.swf?clip_id=2164449&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1&quot; type=&quot;application/x-shockwave-flash&quot; allowfullscreen=&quot;true&quot; allowscriptaccess=&quot;always&quot; height=&quot;300&quot; width=&quot;400&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;a href=&quot;http://vimeo.com/2164449&quot;&gt;Laughter&lt;/a&gt; from &lt;a href=&quot;http://vimeo.com/sonya&quot;&gt;Sonya Luchauer&lt;/a&gt; on &lt;a href=&quot;http://vimeo.com/&quot;&gt;Vimeo&lt;/a&gt;.</description><link>http://luchauer.blogspot.com/2008/11/whats-so-funny.html</link><author>noreply@blogger.com (Erik)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_zW41OrT-J-A/SRIH0lzTNUI/AAAAAAAAAu8/qDDrB1NZnI0/s72-c/IMG_3409.JPG" height="72" width="72"/><thr:total>2</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-5974890053405845923</guid><pubDate>Wed, 05 Nov 2008 16:59:00 +0000</pubDate><atom:updated>2009-02-02T21:37:53.487-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">politics</category><title>Election Reflections</title><description>It&#39;s been extremely difficult for me to concentrate on school work these past few days.  I&#39;ve been on the edge of my seat, mesmerized by the most important election in our lifetime.  For example, this morning, I got up at 8am (despite not going to bed until 2am) and had high aspirations for getting some good studying done.   In actuality, I have watched a few morning shows and scoured the internet in pursuit of the different reactions of Americans across the country as we woke up this morning to a new President-elect.  Barack Obama!   I must confess, I had tears in my eyes as I watched his speech last night.&lt;br /&gt;&lt;br /&gt;A few interesting facts I learned this morning; despite the majority of the country going &quot;blue&quot; in this election, the state of Tennessee actually voted even more &quot;red&quot; than it did in 2004.  Here&#39;s a local newstory about the phenomenon -  &lt;a href=&quot;http://www.wbir.com/news/local/story.aspx?storyid=68400&amp;amp;catid=2&quot;&gt;wbir.com&lt;/a&gt;.  I think Erik and I have definitely felt that we were in the minority here, especially in East Tennessee, but when you look at that electoral map, county by county, it&#39;s pretty astonishing to see how little blue there is.  I guess I didn&#39;t realize it, because there were pockets of Obama supporters, especially in the urban areas.  So, what caused our state to become even more polarized from the rest of the country?  Perhaps many people felt that voting was a lost cause, as Tennessee had been considered a lock for McCain from the beginning.  The voter turnout, state-wide, was down by about 125,000 this year.  Who knows.  The important thing is that our country as a whole is moving on toward better days.&lt;br /&gt;&lt;br /&gt;Regardless of how you voted, I think we can all be proud of the fact that we have elected an African American into the highest office in our country.  I spent some time in prayer this morning for Mr. Obama as he takes on the challenge of a lifetime.  I am going to commit to continue praying for our leaders (something I never have really done).  I will continue praying that God will become more real to those who don&#39;t know Him, and that our country will come together for a more peaceful and united United States of America.  Even more specifically, here is a GREAT pledge of prayer and accountability from &lt;a href=&quot;http://go.sojo.net/campaign/nv_prayerandpledge/xwwwdie207kb7iix?qp_source=act_0811_pledge&quot;&gt;Sojourners&lt;/a&gt;.</description><link>http://luchauer.blogspot.com/2008/11/election-reflections.html</link><author>noreply@blogger.com (Sonya)</author><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-11145208.post-6847084559498136012</guid><pubDate>Mon, 03 Nov 2008 15:55:00 +0000</pubDate><atom:updated>2009-02-02T20:32:52.641-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">faith</category><category domain="http://www.blogger.com/atom/ns#">knoxville</category><category domain="http://www.blogger.com/atom/ns#">outdoors</category><title>Be a tourist in your own town</title><description>Saturday, we decided to explore downtown Knoxville by bicycle. We love downtown, but we rarely do &quot;touristy&quot; things. There is this thing called the Sunsphere. It&#39;s leftover from when Knoxville hosted the World&#39;s Fair in 1982. Too awesome. There&#39;s an observation deck, so we went up for a look-see. It was a beautiful fall day, and we needed a break from our ridiculous week, so Erik slapped some new tires on his bike, and we were off. We had never been to the UT gardens (off of Neyland Dr.), it was great. Here&#39;s a photo log of our day...&lt;br /&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2mURGt1kueDkR0ar_32t3C0XDLvmWq0VnXznCrAeRljiqa0N2VgWAb9oh-ZU89sE9iHNoNbf811eIIBX-n9eMp3gggbn7Lgr6B6uyKZhahCqyweLAxzlqHyn0jGUKj8HiAqnwmQ/s1600-h/IMG_3691.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2mURGt1kueDkR0ar_32t3C0XDLvmWq0VnXznCrAeRljiqa0N2VgWAb9oh-ZU89sE9iHNoNbf811eIIBX-n9eMp3gggbn7Lgr6B6uyKZhahCqyweLAxzlqHyn0jGUKj8HiAqnwmQ/s320/IMG_3691.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5264463924993282354&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;University of Tennessee &lt;a href=&quot;http://utgardens.tennessee.edu/&quot;&gt;gardens&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWrSHsxcdM3llH4estkW0hCd3EUJMXpLjyX8KBLajw3oBHS4dJyi69xZvVxtc6ss0iJTX9eWeXCM2InjlKkTE2h7vfatDf4lyUKtMzKdaYzJxn1EX1pHa7JxVwH8d1vHtNxTPNIQ/s1600-h/IMG_3709.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWrSHsxcdM3llH4estkW0hCd3EUJMXpLjyX8KBLajw3oBHS4dJyi69xZvVxtc6ss0iJTX9eWeXCM2InjlKkTE2h7vfatDf4lyUKtMzKdaYzJxn1EX1pHa7JxVwH8d1vHtNxTPNIQ/s320/IMG_3709.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5264466015100292226&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;View from a swing in the gardens.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikXLIS4aisLoNMKWgLQ2qK8ch49wI7rL-24v41VAnVwpDUqrbj7iUD7gHGqZvepkwTuQcUubspdSlS3Uim-AeUz1ukq9VFB7woPDRWuPKEZqdxNgw0qsbgpfMpbEUYCwOD4NV0sA/s1600-h/IMG_3710.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikXLIS4aisLoNMKWgLQ2qK8ch49wI7rL-24v41VAnVwpDUqrbj7iUD7gHGqZvepkwTuQcUubspdSlS3Uim-AeUz1ukq9VFB7woPDRWuPKEZqdxNgw0qsbgpfMpbEUYCwOD4NV0sA/s320/IMG_3710.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5264464266989871986&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;ha ha, I caught the yawn!&lt;br /&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsOL0po0N3AbYj3doUKyj6atV7KzYRqlZxTUAhXQL7kSJOKFz6ab8BUWL5x4cRZO_7PryNSTIBK2c_SVdo1xnjkBH5yaj4ExkLfIJn_2tVXeizULqcYJ1JCsdYKTr4t3DBdwz3kw/s1600-h/IMG_3714.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsOL0po0N3AbYj3doUKyj6atV7KzYRqlZxTUAhXQL7kSJOKFz6ab8BUWL5x4cRZO_7PryNSTIBK2c_SVdo1xnjkBH5yaj4ExkLfIJn_2tVXeizULqcYJ1JCsdYKTr4t3DBdwz3kw/s320/IMG_3714.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5264472398979600338&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTQVkJDdZvOwZZOUxOKX2t24WdGLoE7FIZOrRN6TGSeE3nzqD7AcqzhZ-V1Sawv6N1q12fiKR9cBl7tr-fIaLpJ7XCUjhkXQGZ_sRwzq1Xz2ERljTO4Zh1ErYCIgJyuEm2Re480Q/s1600-h/IMG_3737.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjTQVkJDdZvOwZZOUxOKX2t24WdGLoE7FIZOrRN6TGSeE3nzqD7AcqzhZ-V1Sawv6N1q12fiKR9cBl7tr-fIaLpJ7XCUjhkXQGZ_sRwzq1Xz2ERljTO4Zh1ErYCIgJyuEm2Re480Q/s320/IMG_3737.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5264465143775334802&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Walking towards the &lt;a href=&quot;http://www.knoxville.org/featured/knoxville-opens-sunsphere-observation-deck-to-public/&quot;&gt;Sunsphere&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBtVKGprslTolos0M-XFyNu4VvwEwHloqs374JuY0QGCRBb2FhivlgaVP0XnfO-phlucaSpeAxuZClSupjuNkjAdhIvY60OyR6fVq6HSQnyzLzsND0fc4X35n-1Ygq-Fs6MkTRCA/s1600-h/IMG_3740.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBtVKGprslTolos0M-XFyNu4VvwEwHloqs374JuY0QGCRBb2FhivlgaVP0XnfO-phlucaSpeAxuZClSupjuNkjAdhIvY60OyR6fVq6HSQnyzLzsND0fc4X35n-1Ygq-Fs6MkTRCA/s320/IMG_3740.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5264465572525913362&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Observation Deck&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZnK1np0ewSqna84dZKrl3liZ2AuX6cvGrfvbJoTc1UkEbbmzJ6U2MQ-pE79NwydKE36pP13Bzcp8gnelpaQOHsSdUN2nutKKhwnQyyY9QKbMokPk-LeN1A6mxNEJvmfAz7utH3Q/s1600-h/IMG_3732.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZnK1np0ewSqna84dZKrl3liZ2AuX6cvGrfvbJoTc1UkEbbmzJ6U2MQ-pE79NwydKE36pP13Bzcp8gnelpaQOHsSdUN2nutKKhwnQyyY9QKbMokPk-LeN1A6mxNEJvmfAz7utH3Q/s320/IMG_3732.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5264464931594236850&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;Local printing press, &lt;a href=&quot;http://www.yeehawindustries.com/home.html&quot;&gt;Yee Haw Industries&lt;/a&gt; shows support for Obama.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj71jCf70KvAcTjYSV4hbytq766xDrHhhL4zmYjWiGWs6XP6b_v9QGHWvQJ7UavOru36K2Y5Uu9Jeec8qKrjOf5LJRh2br_Bjxud1ATyr23A4b4KhYjxxBnnpJ1B0lL4VyoJz2QhA/s1600-h/IMG_3731.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj71jCf70KvAcTjYSV4hbytq766xDrHhhL4zmYjWiGWs6XP6b_v9QGHWvQJ7UavOru36K2Y5Uu9Jeec8qKrjOf5LJRh2br_Bjxud1ATyr23A4b4KhYjxxBnnpJ1B0lL4VyoJz2QhA/s320/IMG_3731.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5264464800347876370&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;I love to pick up the weekly &lt;a href=&quot;http://www.metropulse.com/&quot;&gt;Metro Pulse&lt;/a&gt;.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_qgBRR4xxAzHVNJ21FoX3pzHrTV7qgZYYVjWse7BLhb3Y-rsvSC-Gz0x8p4F6dD-0UO7L40IJDPS-3YdDAGK9RqdG-RV47MtgHIWyxJqyzZRF0dqGNBsEkzMgdmaAyMCmmjcrKA/s1600-h/IMG_3730.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_qgBRR4xxAzHVNJ21FoX3pzHrTV7qgZYYVjWse7BLhb3Y-rsvSC-Gz0x8p4F6dD-0UO7L40IJDPS-3YdDAGK9RqdG-RV47MtgHIWyxJqyzZRF0dqGNBsEkzMgdmaAyMCmmjcrKA/s320/IMG_3730.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5264464582437221234&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;Biking on the campus of UT.  Lots of HILLS.  I don&#39;t know what happened, but all of a sudden, the trees exploded with color this weekend.  We thought it was going to be a brown fall.  Not so!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;a onblur=&quot;try {parent.deselectBloggerImageGracefully();} catch(e) {}&quot; href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3oTK3iNGAUDnPG6p9svZWB68jXZESSJmouSqttcfC7P9B8wu3dyThLNsOoYFowBKtbRlT7VAwn4eUhsX6U5FvGcWdq1s6_8mf6E5EzlDAqTnnbTdasY2ajNfvQlvKrXN5slncZg/s1600-h/IMG_3743.JPG&quot;&gt;&lt;img style=&quot;margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3oTK3iNGAUDnPG6p9svZWB68jXZESSJmouSqttcfC7P9B8wu3dyThLNsOoYFowBKtbRlT7VAwn4eUhsX6U5FvGcWdq1s6_8mf6E5EzlDAqTnnbTdasY2ajNfvQlvKrXN5slncZg/s320/IMG_3743.JPG&quot; alt=&quot;&quot; id=&quot;BLOGGER_PHOTO_ID_5264465349923058818&quot; border=&quot;0&quot; /&gt;&lt;/a&gt;&lt;br /&gt;Our &lt;a href=&quot;http://www.c3oakridge.org/&quot;&gt;church&lt;/a&gt; is actually in Oak Ridge, but I love the sign!  We have loved being a part of this church since January.  It&#39;s a warm place filled with people who love Jesus and who are constantly seeking out ways to serve others.  It&#39;s great.&lt;br /&gt;&lt;/div&gt;</description><link>http://luchauer.blogspot.com/2008/11/be-tourist-in-your-own-town.html</link><author>noreply@blogger.com (Sonya)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2mURGt1kueDkR0ar_32t3C0XDLvmWq0VnXznCrAeRljiqa0N2VgWAb9oh-ZU89sE9iHNoNbf811eIIBX-n9eMp3gggbn7Lgr6B6uyKZhahCqyweLAxzlqHyn0jGUKj8HiAqnwmQ/s72-c/IMG_3691.JPG" height="72" width="72"/><thr:total>8</thr:total></item></channel></rss>