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	<title>Lebanese by Heart</title>
	<link>http://lebanesebyheart.com</link>
	<description>Simple Lebanese Cuisine</description>
	<lastBuildDate>Tue, 09 Jun 2009 07:13:02 +0000</lastBuildDate>
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	<language>en</language>
	
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		<title>Labneh</title>
		<description>Labneh is used in our Lebanese breakfast, great with olives, tomatoes ,and used as cream base in the Lebanese pasta dish.

you can make Labneh ( creamy yogurt cheese ) from plain yogurt by using cheese cloth to drain the extra water out of it .just pour the yogurt in the ...&lt;img src="http://feeds.feedburner.com/~r/lebanesebyheart/~4/-ensAjju9ZQ" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/lebanesebyheart/~3/-ensAjju9ZQ/</link>
			<feedburner:origLink>http://lebanesebyheart.com/labneh/2009/06/09/</feedburner:origLink></item>
	<item>
		<title>macaroni blabneh/Pasta with Yogurt</title>
		<description>This is the best Macaroni recipe better and healthier then Macaroni and cheese, very easy to make.

Prep time 10 min cook time 15 min   Level easy

Ingredients 

	One Macaroni box or any kinds of pasta , I prefer the regular pasta.
	1 cup of Labneh
	1 tsp of minced garlic
	1 tbsp of ...&lt;img src="http://feeds.feedburner.com/~r/lebanesebyheart/~4/8ZHGfLcD-pc" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/lebanesebyheart/~3/8ZHGfLcD-pc/</link>
			<feedburner:origLink>http://lebanesebyheart.com/macaroni-blabnehpasta-with-yogurt/2009/06/09/</feedburner:origLink></item>
	<item>
		<title>Seyadiyeh ( Fish over rice)</title>
		<description>This dish is the main fish dish that my Mom used to make. All the family loves it and you will love it too.

Prep time 40 cook time 1:15 hour   Level Medium

Ingredients

	2 to 3 lb (fillets are best) salmon fish or any fish that you have in your fridge
	3 ...&lt;img src="http://feeds.feedburner.com/~r/lebanesebyheart/~4/JuHscyyofMY" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/lebanesebyheart/~3/JuHscyyofMY/</link>
			<feedburner:origLink>http://lebanesebyheart.com/seyadiyeh-fish-over-rice/2009/05/29/</feedburner:origLink></item>
	<item>
		<title>Adas Bhamadd (sour lentil/spinach)</title>
		<description>This dish in America will probably will be in the soup category but in Lebanon it is consider to be a main meal,the base of it is lentil, spinach or Swiss chard and lemon juice it is delicious, healthy and filling in the same time, I promise you are going ...&lt;img src="http://feeds.feedburner.com/~r/lebanesebyheart/~4/NNWcXYtMp1I" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/lebanesebyheart/~3/NNWcXYtMp1I/</link>
			<feedburner:origLink>http://lebanesebyheart.com/adas-bhamadd/2009/02/24/</feedburner:origLink></item>
	<item>
		<title>Tabouleh</title>
		<description>Tabouleh is number one Lebanese salad , it is basicaly a Paresly salad very very delicious and healthy .



Prep time 35min  cook time 0 min  Level easy
Ingredients 

	2 parsley bunch
	2 medium tomato
	1 cucumber
	1 small onion
	1 tbsp mint
	1 cup of burgle ( crushed wheat)
	2 squeezed lemon
	1/2 cup olive oil
	Salt as desire

Direction

	Wash ...&lt;img src="http://feeds.feedburner.com/~r/lebanesebyheart/~4/bQsMMzPX7O8" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/lebanesebyheart/~3/bQsMMzPX7O8/</link>
			<feedburner:origLink>http://lebanesebyheart.com/tabouleh/2009/02/09/</feedburner:origLink></item>
	<item>
		<title>You Have Your Lebanon and I Have My Lebanon</title>
		<description>You have your Lebanon and its dilemma. I have my Lebanon and its beauty. Your Lebanon is an arena for men from the West and men from the East.

My Lebanon is a flock of birds fluttering in the early morning as shepherds lead their sheep into the meadow and rising ...&lt;img src="http://feeds.feedburner.com/~r/lebanesebyheart/~4/B1vYDuTbPuY" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/lebanesebyheart/~3/B1vYDuTbPuY/</link>
			<feedburner:origLink>http://lebanesebyheart.com/you-have-your-lebanon-and-i-have-my-lebanon/2009/01/30/</feedburner:origLink></item>
	<item>
		<title>Manoush (a personal Lebanese style pizza)</title>
		<description>This one of the most popular Lebanese breakfast items. Most people buy it from the bakery, but it is hard to find Lebanese bakery around my area. I tried so many recipes from books and online but I was not satisfied. Finally I called my brother in-law who owns a ...&lt;img src="http://feeds.feedburner.com/~r/lebanesebyheart/~4/K0DgxdOBscQ" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/lebanesebyheart/~3/K0DgxdOBscQ/</link>
			<feedburner:origLink>http://lebanesebyheart.com/mankoush-a-personal-lebanese-style-pizza/2009/01/25/</feedburner:origLink></item>
	<item>
		<title>Zaatar - Thyme Mix</title>
		<description>Zaatar is a mix of a few dried herbs and spices primarily used to make Manoush to eat at breakfast time. Rather than make it each time you want to use it, it is convenient to make some all at once and store it for when you need it. The measurements ...&lt;img src="http://feeds.feedburner.com/~r/lebanesebyheart/~4/-S1Laq87cms" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/lebanesebyheart/~3/-S1Laq87cms/</link>
			<feedburner:origLink>http://lebanesebyheart.com/zaatar/2009/01/24/</feedburner:origLink></item>
	<item>
		<title>Laban - Homemade Plain Yogurt</title>
		<description>This recipe I learned from my grandma. It is a very simple and good way of saving the milk specially when it  is close to the expiration day.

Ingredients

	1/2 gallon of milk
	2 tbsp  of plain yogurt (yes, you need at least one tbsp of existing yogurt  )
	Couple thick blankets.

Direction

	In a medium ...&lt;img src="http://feeds.feedburner.com/~r/lebanesebyheart/~4/TVIIXcLnUZE" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/lebanesebyheart/~3/TVIIXcLnUZE/</link>
			<feedburner:origLink>http://lebanesebyheart.com/homemade-plain-yogurt/2009/01/22/</feedburner:origLink></item>
	<item>
		<title>Stuffed Zucchini (Video)</title>
		<description>This creative dish is a great and tasty. The zucchini is stuffed with rice and ground beef cooked and in tomato sauce .

Prep time 1 hour  cook time 38min  Level medium
Ingredients

	12 - 16 pieces of small or medium zucchini
	1/2 lb of ground beef
	3 tbsp tomato paste
	2 cups of short grain ...&lt;img src="http://feeds.feedburner.com/~r/lebanesebyheart/~4/__zG9zEsxxw" height="1" width="1"/&gt;</description>
		<link>http://feedproxy.google.com/~r/lebanesebyheart/~3/__zG9zEsxxw/</link>
			<feedburner:origLink>http://lebanesebyheart.com/stuffed-zucchini/2008/12/27/</feedburner:origLink></item>
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