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<title>Diet News - Medindia</title>
<link>https://www.medindia.net</link>
<description>Latest news, research and breakthroughs on Diet and Nutrition.</description>
<language>en-us</language>
<copyright>Copyright 2026. All Rights Reserved.</copyright>
<lastBuildDate>Fri, 14 Aug 2026 13:35:00 GMT</lastBuildDate>
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<title><![CDATA[FSSAI Warns Influencers Over Unverified Food Claims]]></title>
 <link>https://www.medindia.net/news/fssai-warns-influencers-over-unverified-food-claims-224660-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/nutrition-myths-experts-wish-would-disappear.jpg align=left height=80 width=80 border=0>  The FSSAI alerts influencers regarding unverified food claims, indicating that legal action may ensue. Learn more about the implications.]]></description>
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<title><![CDATA[US Proposes GRAS Reform and Definition of Ultra-Processed Food]]></title>
 <link>https://www.medindia.net/news/us-proposes-gras-reform-and-definition-of-ultra-processed-food-224604-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/ultra-processed-food-increases-risk-of-ibd.jpg align=left height=80 width=80 border=0>  The US has proposed mandatory FDA notification of GRAS conclusions and moved a federal definition of ultra-processed food toward final review.]]></description>
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<title><![CDATA[Could Your Favorite Ketchup Become a Source of Protein?]]></title>
 <link>https://www.medindia.net/news/could-your-favorite-ketchup-become-a-source-of-protein-224569-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/ketchup.jpg align=left height=80 width=80 border=0>  Ketchup with Protein? Could algae be the secret ingredient in healthier ketchup? Adding 3% algal protein can give your favorite tomato ketchup a nutritional boost.]]></description>
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<title><![CDATA[Urgent Pasta Recall Over Possible Listeria Contamination]]></title>
 <link>https://www.medindia.net/news/urgent-pasta-recall-over-possible-listeria-contamination-224553-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/pasta-eaters.jpg align=left height=80 width=80 border=0>  Asda and Morrisons have recalled three pasta products over possible Listeria contamination, with customers told not to eat affected packs and return them for a refund.]]></description>
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<title><![CDATA[Fake Paneer Alert: Why Gujarat  (and)  Maharashtra Said No]]></title>
 <link>https://www.medindia.net/news/fake-paneer-alert-why-gujarat-maharashtra-said-no-224545-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/maximizing-your-protein-in-vegetarian-meals.jpg align=left height=80 width=80 border=0>  Gujarat and Maharashtra crack down on analogue paneer and cheese, raising concerns over food safety, dairy adulteration, labeling and consumer health.]]></description>
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<title><![CDATA[Biofortified Millet: An Anemia-Fighting Grain]]></title>
 <link>https://www.medindia.net/news/biofortified-millet-an-anemia-fighting-grain-224507-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/boost-your-winter-wellness-with-nutrient-rich-bajra.jpg align=left height=80 width=80 border=0>  Beyond supplements, biofortified pearl millet offers a sustainable approach to tackling iron deficiency and anemia while delivering essential nutrients and supporting gut health.]]></description>
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<title><![CDATA[Plants Over Pills: Your Gut Loves Plant Variety More Than Probiotics]]></title>
 <link>https://www.medindia.net/news/plants-over-pills-your-gut-loves-plant-variety-more-than-probiotics-224493-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/eat-a-plant-based-diet.jpg align=left height=80 width=80 border=0>  Want a healthy gut? Eat more plants, not probiotics. A daily 30-plant blend boosts good gut bacteria and energy.]]></description>
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<title><![CDATA[Soy Lysolecithin: A Natural Shield Against Salt Damage]]></title>
 <link>https://www.medindia.net/news/soy-lysolecithin-a-natural-shield-against-salt-damage-224459-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/average-sodium-consumption-higher-in-germany.jpg align=left height=80 width=80 border=0>  Love salty foods? A natural soy-derived lysolecithin called LPC70 showed promise in protecting against high-salt diet damage in mice.]]></description>
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<title><![CDATA[Your Sweet Tooth May Be in Your Genes]]></title>
 <link>https://www.medindia.net/news/your-sweet-tooth-may-be-in-your-genes-224450-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/chocolates-taste.jpg align=left height=80 width=80 border=0>  Discover how genetic variants influence your taste for sweets and fats and learn how personalized nutrition can improve your health.]]></description>
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<title><![CDATA[Switz Foods License Suspended After FSSAI Inspection]]></title>
 <link>https://www.medindia.net/news/switz-foods-licence-suspended-after-fssai-inspection-224446-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/samosa.jpg align=left height=80 width=80 border=0>  FSSAI suspended Switz Foods' manufacturing licence after inspections found serious hygiene, sanitation, and food safety violations at its facility.]]></description>
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<title><![CDATA[Still Too Salty! Why Packaged Foods Haven't Cut Back on Sodium]]></title>
 <link>https://www.medindia.net/news/still-too-salty-why-packaged-foods-havent-cut-back-on-sodium-224387-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/scale-back-on-salt-to-prevent.jpg align=left height=80 width=80 border=0>  Is your food packed with too much salt? Watch out! Excess sodium can increase your risk of high blood pressure (hypertension), heart disease, stroke, and heart failure.]]></description>
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<title><![CDATA[Prebiotic Sodas: A Gut-Friendly Fizz or Just a Health Halo?]]></title>
 <link>https://www.medindia.net/news/prebiotic-sodas-a-gut-friendly-fizz-or-just-a-health-halo-224377-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/soft-drinks-damage-kidneys.jpg align=left height=80 width=80 border=0>  Prebiotic sodas are booming, but are they really good for your gut? New research examines their prebiotic fiber content, sugar levels, and health claims.]]></description>
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<title><![CDATA[Teens Should Never Skip Breakfast: Here's Why]]></title>
 <link>https://www.medindia.net/news/teens-should-never-skip-breakfast-heres-why-224374-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/healthy-breakfast.jpg align=left height=80 width=80 border=0>  Hey, Teens! Skipping Breakfast? Think Again! A healthy morning meal can help you get more essential nutrients. Discover the benefits of eating a high-protein breakfast!]]></description>
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<title><![CDATA[Are Artificial Sweeteners Affecting Your Good Gut Bacteria?]]></title>
 <link>https://www.medindia.net/news/are-artificial-sweeteners-affecting-your-good-gut-bacteria-224264-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/sugar-substitutes.jpg align=left height=80 width=80 border=0>  A new Cambridge study finds that artificial sweeteners can inhibit the growth of gut bacteria, with certain medications amplifying their impact on the gut microbiome.]]></description>
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<title><![CDATA[How Gut Bacteria Adapt to Roasted and Heated Foods]]></title>
 <link>https://www.medindia.net/news/how-gut-bacteria-adapt-to-roasted-and-heated-foods-224222-1.htm</link>
 <description><![CDATA[<img src=https://www.medindia.net/health-images/modifying-gut-bacterial-population.jpg align=left height=80 width=80 border=0>  A new study reveals how gut microbes process compounds created during food heating, offering insights into diet and microbiome interactions.]]></description>
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