Master Your Mind
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Welcome. I’ve created an intro class so that you can get to know me and get to know more about kundalini yoga and meditation. If you’re new to the practice, you should check it out. If you’ve done kundalini before you might also want to check it out because it’s a great class. The class is called Elevate One-Zero and it’s a really well rounded kriya that covers all the best parts of kundalini yoga. Click the link below to check it out.
What is Kundalini Yoga?
Kundalini Yoga and Meditation allow you to access your infinite potential as a human being, or as I like to call it, your superhero powers. This practice has given me the energy to build greater strength and prosperity, change my bad habits, and create better relationships. It was the only thing that actually moved the needle, so I went all in. Now I teach others how to make real change in their own lives with the same practices that have worked for me and thousands of others.
Jai Gopal
Jai Gopal was born and raised in New York City. He went to West Point, The United States Military Academy, then served five years as an army artillery officer during operation desert storm. After leaving the army he moved to Los Angeles to pursue writing and that’s where Kundalini Yoga found him.
He fell in love with Kundalini Yoga after experiencing how quickly the technology works to move one mentally and physically to their optimum state of flow, which comes directly from the soul. Since meeting his teacher, Harijiwan, Jai Gopal has been dedicated to experiencing the teachings and sharing them with others. Practicing and teaching Kundalini Yoga since 2003, he very much enjoys exploring and sharing the pure teachings of the lineage.
GET THE fREE BOOK
KUNDALINI YOGA, WHAT IT IS AND HOW IT WORKS
Understand and Employ The Practice
THE ONE FLOW
PODCAST
Exploring the truth in every thing: it all comes from The One Flow.