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	<title>Kantiang Bay</title>
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	<link>http://kantiang-bay.com</link>
	<description>the south of Ko Lanta</description>
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		<title>Discovering the Deep South: Best Motorbike Tour from Kantiang</title>
		<link>http://kantiang-bay.com/latest-news/discovering-deep-south-best-motorbike-tour-kantiang?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=discovering-deep-south-best-motorbike-tour-kantiang</link>
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		<dc:creator><![CDATA[heidi]]></dc:creator>
		<pubDate>Sat, 28 Feb 2015 05:45:50 +0000</pubDate>
				<category><![CDATA[Activities News]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[deep south]]></category>
		<category><![CDATA[jungle]]></category>
		<category><![CDATA[motorbike]]></category>
		<category><![CDATA[tours]]></category>
		<guid isPermaLink="false">http://www.kantiang-bay.com/?p=3144</guid>

					<description><![CDATA[<p>Fuel... check; helmet... check; bottle of water...check; sunscreen...check. All ready for a motorbike tour around Kantiang! </p>
<p>The post <a rel="nofollow" href="http://kantiang-bay.com/latest-news/discovering-deep-south-best-motorbike-tour-kantiang">Discovering the Deep South: Best Motorbike Tour from Kantiang</a> appeared first on <a rel="nofollow" href="http://kantiang-bay.com">Kantiang Bay</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3144</post-id>	</item>
		<item>
		<title>Try Diving for Free with Scubafish!</title>
		<link>http://kantiang-bay.com/latest-news/try-diving-free-scubafish?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=try-diving-free-scubafish</link>
					<comments>http://kantiang-bay.com/latest-news/try-diving-free-scubafish#respond</comments>
		
		<dc:creator><![CDATA[heidi]]></dc:creator>
		<pubDate>Sat, 21 Feb 2015 09:55:21 +0000</pubDate>
				<category><![CDATA[Activities News]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Scuba Diving]]></category>
		<category><![CDATA[Things To Do]]></category>
		<category><![CDATA[day trips]]></category>
		<category><![CDATA[dive boat]]></category>
		<category><![CDATA[dive trips]]></category>
		<category><![CDATA[diving]]></category>
		<category><![CDATA[pool]]></category>
		<category><![CDATA[scubafish]]></category>
		<category><![CDATA[things to do]]></category>
		<guid isPermaLink="false">http://www.kantiang-bay.com/?p=3805</guid>

					<description><![CDATA[<p>Learning to dive can be a life changing experience. Many people who take the time to learn often say how exhilarating and inspiring the experience has been on their holiday.  If one of your friends or someone in your family dives you may be persuaded to tryIf you have a friend or family member who dives you may be persuade to try yourself. </p>
<p>The post <a rel="nofollow" href="http://kantiang-bay.com/latest-news/try-diving-free-scubafish">Try Diving for Free with Scubafish!</a> appeared first on <a rel="nofollow" href="http://kantiang-bay.com">Kantiang Bay</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3805</post-id>	</item>
		<item>
		<title>Restaurant Review Drunken Sailors</title>
		<link>http://kantiang-bay.com/where-to-eat/restaurant-review-drunken-sailors?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=restaurant-review-drunken-sailors</link>
					<comments>http://kantiang-bay.com/where-to-eat/restaurant-review-drunken-sailors#respond</comments>
		
		<dc:creator><![CDATA[heidi]]></dc:creator>
		<pubDate>Sat, 14 Feb 2015 05:32:50 +0000</pubDate>
				<category><![CDATA[Cafes & Coffee Shops]]></category>
		<category><![CDATA[Great Breakfast]]></category>
		<category><![CDATA[Popular with the Locals]]></category>
		<category><![CDATA[Recommended Restaurants around Lanta]]></category>
		<category><![CDATA[Western Dishes]]></category>
		<category><![CDATA[Where to Eat]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[cafes]]></category>
		<category><![CDATA[good coffee]]></category>
		<category><![CDATA[hammocks]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[western food]]></category>
		<guid isPermaLink="false">http://www.kantiang-bay.com/?p=3862</guid>

					<description><![CDATA[<p>The post <a rel="nofollow" href="http://kantiang-bay.com/where-to-eat/restaurant-review-drunken-sailors">Restaurant Review Drunken Sailors</a> appeared first on <a rel="nofollow" href="http://kantiang-bay.com">Kantiang Bay</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3862</post-id>	</item>
		<item>
		<title>Klong Hin: The Rugged Deserted Beach</title>
		<link>http://kantiang-bay.com/travel-tips/klong-hin-rugged-deserted-beach?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=klong-hin-rugged-deserted-beach</link>
					<comments>http://kantiang-bay.com/travel-tips/klong-hin-rugged-deserted-beach#respond</comments>
		
		<dc:creator><![CDATA[heidi]]></dc:creator>
		<pubDate>Sat, 07 Feb 2015 05:35:15 +0000</pubDate>
				<category><![CDATA[Activities News]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Things To Do]]></category>
		<category><![CDATA[Travel Tips]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beachcomber]]></category>
		<category><![CDATA[deserted beach]]></category>
		<category><![CDATA[karst]]></category>
		<category><![CDATA[limestone]]></category>
		<category><![CDATA[on the beach]]></category>
		<category><![CDATA[rocky beach]]></category>
		<category><![CDATA[rugged]]></category>
		<category><![CDATA[things to do]]></category>
		<guid isPermaLink="false">http://www.kantiang-bay.com/?p=3165</guid>

					<description><![CDATA[<p>Klong Hin Beach, just a few hundred meters north of Kantiang Bay, is the perfect for a rugged deserted beach walk – a beachcombers paradise! </p>
<p>The post <a rel="nofollow" href="http://kantiang-bay.com/travel-tips/klong-hin-rugged-deserted-beach">Klong Hin: The Rugged Deserted Beach</a> appeared first on <a rel="nofollow" href="http://kantiang-bay.com">Kantiang Bay</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3165</post-id>	</item>
		<item>
		<title>Restaurant Review: Som Tum</title>
		<link>http://kantiang-bay.com/latest-news/restaurant-review-som-tum?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=restaurant-review-som-tum</link>
					<comments>http://kantiang-bay.com/latest-news/restaurant-review-som-tum#respond</comments>
		
		<dc:creator><![CDATA[heidi]]></dc:creator>
		<pubDate>Sat, 07 Feb 2015 05:26:56 +0000</pubDate>
				<category><![CDATA[Authentic Thai Food]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Recommended Restaurants around Lanta]]></category>
		<category><![CDATA[Where to Eat]]></category>
		<guid isPermaLink="false">http://www.kantiang-bay.com/?p=3856</guid>

					<description><![CDATA[<p>The post <a rel="nofollow" href="http://kantiang-bay.com/latest-news/restaurant-review-som-tum">Restaurant Review: Som Tum</a> appeared first on <a rel="nofollow" href="http://kantiang-bay.com">Kantiang Bay</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3856</post-id>	</item>
		<item>
		<title>Best Jogging Routes from Kantiang Bay</title>
		<link>http://kantiang-bay.com/latest-news/best-jogging-routes-kantiang-bay?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=best-jogging-routes-kantiang-bay</link>
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		<dc:creator><![CDATA[heidi]]></dc:creator>
		<pubDate>Sat, 31 Jan 2015 05:20:58 +0000</pubDate>
				<category><![CDATA[Activities News]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Things To Do]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[kantiang bay]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[things to do]]></category>
		<guid isPermaLink="false">http://www.kantiang-bay.com/?p=3789</guid>

					<description><![CDATA[<p>Too much curry on your holiday? Don't let your routine fall by the waist side  – a beach jog or walk is the perfect way to have your curry and eat it too! Who knows, perhaps the stunning surrounding and refreshing early mornings temperatures might even inspire you to take up a new routine!</p>
<p>The post <a rel="nofollow" href="http://kantiang-bay.com/latest-news/best-jogging-routes-kantiang-bay">Best Jogging Routes from Kantiang Bay</a> appeared first on <a rel="nofollow" href="http://kantiang-bay.com">Kantiang Bay</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3789</post-id>	</item>
		<item>
		<title>Sand Bubblers on Kantiang Beach</title>
		<link>http://kantiang-bay.com/uncategorized/sand-bubblers-kantiang-beach?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sand-bubblers-kantiang-beach</link>
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		<dc:creator><![CDATA[heidi]]></dc:creator>
		<pubDate>Sat, 24 Jan 2015 05:19:53 +0000</pubDate>
				<category><![CDATA[The Bay]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[crabs]]></category>
		<category><![CDATA[kantiang beach]]></category>
		<category><![CDATA[sand bubblers]]></category>
		<guid isPermaLink="false">http://www.kantiang-bay.com/?p=3844</guid>

					<description><![CDATA[<p>Have you been to the beach and seen it covered in tiny little sand balls or seen perfectly circular pattern  dotting the sand? Surely you've noticed them but what exactly are they and how did they get there?!? </p>
<p>The post <a rel="nofollow" href="http://kantiang-bay.com/uncategorized/sand-bubblers-kantiang-beach">Sand Bubblers on Kantiang Beach</a> appeared first on <a rel="nofollow" href="http://kantiang-bay.com">Kantiang Bay</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3844</post-id>	</item>
		<item>
		<title>Best Phad Thai in Kantiang Bay</title>
		<link>http://kantiang-bay.com/where-to-eat/best-phad-thai-kantiang-bay?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=best-phad-thai-kantiang-bay</link>
					<comments>http://kantiang-bay.com/where-to-eat/best-phad-thai-kantiang-bay#respond</comments>
		
		<dc:creator><![CDATA[heidi]]></dc:creator>
		<pubDate>Sat, 17 Jan 2015 05:14:17 +0000</pubDate>
				<category><![CDATA[Authentic Thai Food]]></category>
		<category><![CDATA[Recommended Restaurants around Lanta]]></category>
		<category><![CDATA[Restaurant News]]></category>
		<category><![CDATA[Where to Eat]]></category>
		<category><![CDATA[best phad thai]]></category>
		<category><![CDATA[phad thai]]></category>
		<category><![CDATA[phad thai rock 'n' roll]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[super-cheap]]></category>
		<guid isPermaLink="false">http://www.kantiang-bay.com/?p=3814</guid>

					<description><![CDATA[<p>The post <a rel="nofollow" href="http://kantiang-bay.com/where-to-eat/best-phad-thai-kantiang-bay">Best Phad Thai in Kantiang Bay</a> appeared first on <a rel="nofollow" href="http://kantiang-bay.com">Kantiang Bay</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3814</post-id>	</item>
		<item>
		<title>Visiting Ko Rok from Kantiang</title>
		<link>http://kantiang-bay.com/things-to-do/visiting-ko-rok-kantiang?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=visiting-ko-rok-kantiang</link>
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		<dc:creator><![CDATA[heidi]]></dc:creator>
		<pubDate>Sat, 10 Jan 2015 05:10:14 +0000</pubDate>
				<category><![CDATA[Activities News]]></category>
		<category><![CDATA[Things To Do]]></category>
		<category><![CDATA[island hopping]]></category>
		<category><![CDATA[ko rok]]></category>
		<category><![CDATA[longtail boat]]></category>
		<category><![CDATA[sightseeing]]></category>
		<category><![CDATA[snorkel trips]]></category>
		<category><![CDATA[snorkelling]]></category>
		<guid isPermaLink="false">http://www.kantiang-bay.com/?p=3837</guid>

					<description><![CDATA[<p>These two lovely islands are about one and a half hours by longtail boat from Kantiang Bay and can easily be booked with one of the tour operators in the village. Scubafish also run a weekly diving and snorkelling trip on Thursday on their large and comfy diving boat – journey time, one and half to two hours. </p>
<p>The post <a rel="nofollow" href="http://kantiang-bay.com/things-to-do/visiting-ko-rok-kantiang">Visiting Ko Rok from Kantiang</a> appeared first on <a rel="nofollow" href="http://kantiang-bay.com">Kantiang Bay</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3837</post-id>	</item>
		<item>
		<title>What do the Locals Drink?</title>
		<link>http://kantiang-bay.com/latest-news/local-area-news/locals-drink?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=locals-drink</link>
					<comments>http://kantiang-bay.com/latest-news/local-area-news/locals-drink#respond</comments>
		
		<dc:creator><![CDATA[heidi]]></dc:creator>
		<pubDate>Sat, 03 Jan 2015 05:09:13 +0000</pubDate>
				<category><![CDATA[Local Area News]]></category>
		<category><![CDATA[cha-yin]]></category>
		<category><![CDATA[lao khao]]></category>
		<category><![CDATA[local drinks]]></category>
		<category><![CDATA[local life]]></category>
		<category><![CDATA[sansom]]></category>
		<category><![CDATA[thai iced tea]]></category>
		<guid isPermaLink="false">http://www.kantiang-bay.com/?p=3828</guid>

					<description><![CDATA[<p>If you're keen to experience a little bit of local life then you should try what the locals drink.</p>
<p>The post <a rel="nofollow" href="http://kantiang-bay.com/latest-news/local-area-news/locals-drink">What do the Locals Drink?</a> appeared first on <a rel="nofollow" href="http://kantiang-bay.com">Kantiang Bay</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">3828</post-id>	</item>
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