The JogTunes Indie Podcast http://jogtunes.com The BPM-paced music podcast that's meant for working out to the exact beat of great indie tunes and instrumentals. Feeder 2.3.7(1701); Mac OS X Version 10.8.3 (Build 12D78) http://reinventedsoftware.com/feeder/ http://blogs.law.harvard.edu/tech/rss en 2009 - Bob Marcus - B & G Business Services, LLC dba The JogTunes Group info@jogtunes.com (Bob Marcus) info@jogtunes.com (Bob Marcus) Sat, 11 May 2013 06:47:09 -0500 Sat, 11 May 2013 06:47:09 -0500 Music 90 http://jogtunes.com/jti/jtiimages/jtialbumart144.jpg The JogTunes Indie Podcast http://jogtunes.com 144 144 The JogTunes Indie Podcast The JogTunes Indie Podcast A music paced running podcast featuring indie tunes sequenced by BPM for an invigorating, enjoyable, and motivating workout. Dr. Bob hosts the show with brief commentary and BPM data. The JogTunes Group presents Dr. Bob's JogTunes Indie Podcast, a music-paced running podcast featuring indie music. Have you ever wanted to run exactly to the beat of your music but lack the time to calculate the BPMs, sequence the songs in a playlist, and download them to your player? Fret no more. Just subscribe to the JogTunes Indie Podcast for a fun run to great music, selected by Dr. Bob, the founder of jogTunes.com. You can see the playlists for these shows on the podcast's website, jogtunesindie.com. And a word to indoor cyclists, aquarunners, and gym exercisers: you'll also enjoy working out to the beat of the music on this show as well as to all the tunes on jogTunes.com. fitness, health, running, jogging, music, aquarunning, elliptical, cycling, indie, iTunes, iPod, podcast, playlists no Dr. Bob Marcus info@jogtunes.com no 2009 - Bob Marcus - B & G Business Services, LLC dba The JogTunes Groupfitness, health, running, jogging, music, aquarunning, elliptical, cycling, indie, iTunes, iPod, podcast, playlistsHealth/Fitness & NutritionMusic 92: (35 min) Mixed - Pot Pourri http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_092_20130501.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/meredith_oconnor_170.jpg" height="79" width="53" alt="Meredith OConnor" title="Meredith OConnor" style="float: left; padding: 4px;"/>The 92nd episode is a rock/pop/alternative mix. BPM range: 119-183.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_092_20130501.mp3">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store and on our <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" title="Android app">Android app</a> on the Android Market. </p> <p><div align="center"> <br /> <a href = "http://www.meredithoconnorhome.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/meredith_oconnor_170.jpg" alt="Meredith OConnor" title="Meredith OConnor" border="0" /></a> <br /> <strong>Meredith O'Connor</strong> </p> <p><a href = "http://www.thebasics.com.au"> <br /> <img src="http://jogtunes.com/jti/jtiimages/the_basics_170.jpg" alt="The Basics" title="The Basics" border="0" /></a> <br /> <strong>The Basics</strong></p> <p><a href = "http://www.realkimtillman.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Kim_Tillman_170h.JPG" alt="Kim Tillman" title="Kim Tillman" /></a> <br /> <strong>Kim Tillman</strong> </p> <p><a href = "http://www.7bithero.com/"> <br /> <img src = "http://jogtunes.com/jti/jtiimages/7bithero_170.jpg" alt="7Bit Hero" title="7Bit Hero" border="0" /></a> <br /> <strong>7Bit Hero</strong> </p> <p><a href = "http://www.arthurleeland.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/ArthurLeeLand_170.jpg" alt="Arthur Lee Land" title="Arthur Lee Land" border="0" /></a> <br /> <strong>Arthur Lee Land</strong> </p> <p><a href = "http://www.myspace.com/sonagrunge"> <br /> <img src="http://jogtunes.com/jti/jtiimages/sona_170.jpg" alt="Sona" title="Sona" border="0" /></a> <br /> <strong>Sona</strong></p> <p><a href = "https://soundcloud.com/kickraux"> <br /> <img src="http://jogtunes.com/jti/jtiimages/kick_raux_mollywood_170.png" alt="KickRaux" title="KickRaux" border="0" /></a> <br /> <strong>KickRaux</strong></p> </div> <p>7 artists. 10 tracks. What a great mix! A pot pourri to motivate the laziest runner. By the way, you may hear some bleeps on one tune -- a rating necessity. </p> <p>We go fast at the peak of this session at 183 BPM. Hold back if you're not quite in shape, or shorten your stride.</p> <p>My thanks goes to Jon at Ariel Publicity's <a href = "http://cyberprmusic.com">Cyber PR</a>, Andrew at <a href = "http://www.sgcmedia.com/">SGC Media</a>, Jen at <a href = "https://soundcloud.com/kickraux">KickRaux Music</a>, and the <a href = "http://ovrtone.com">Ovrtone Music Group</a> for their assistance in bringing these great artists to the JTIP, and to all of the artists for their generous contributions to the show.</p> <p>I also send a big thanks to the talented <a href = "http://heddalayne.com">Troy Warden</a> for his great intro.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=111&v=%20ID%20between%20940%20and%20949" />podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists.</p> <p>And don't forget our JogTunes App in the <a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" title="JogTunes App">iTunes App Store</a> and <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC%20" title="JogTunes App">Google Play</a>. It's a really fast and easy way to work out to the JTIP and to get new free episodes. A couple of taps on the app and you're off and running. I love the convenience when I work out to the show. I think you will too.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Wed, 01 May 2013 21:26:48 -0500 ECECE3F3-2711-4A7F-BAB7-C092971594DA Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. Or play on the web here. The 92nd episode is a rock/pop/alternative mix. BPM range: 119-183. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store and on our Android app on the Android Market. 7 artists. 10 tracks. What a great mix! A pot pourri to motivate the laziest runner. By the way, you may hear some bleeps on one tune -- a rating necessity. We go fast at the peak of this session at 183 BPM. Hold back if you're not quite in shape, or shorten your stride. My thanks goes to Jon at Ariel Publicity's Cyber PR, Andrew at SGC Media, Jen at KickRaux Music, and the Ovrtone Music Group for their assistance in bringing these great artists to the JTIP. I also send a big thanks to the talented Troy Warden for his great intro. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 33:13 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_092_20130501.mp3 91: (40 Min) Mixed - Thanks Again, Cyber PR http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_091_20130401.mp3"">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/crystal_waters_170.jpg" height="79" width="68" alt="Crystal Waters" title="Crystal Waters" style="float: left; padding: 4px;"/>The 91st episode is a rock/pop/alternative mix. BPM range: 108-180.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_091_20130401.mp3"">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store and on our <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" title="Android app">Android app</a> on the Android Market. </p> <p><div align="center"></p> <p><a href = "http://www.theheavyguilt.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/TheHeavyGuilt_170.jpg" alt="The Heavy Guilt" title="The Heavy Guilt" border="0" /></a> <br /> <strong>The Heavy Guilt</strong> </p> <p><a href = "http://http://thugpoetry.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/TQ_170.jpg" alt="TQ" title="TQ" border="0" /></a> <br /> <strong>TQ</strong></p> <p><a href = "http://www.karlexmusic.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Karlex_170.JPG" alt="Karlex" title="Karlex" /></a> <br /> <strong>Karlex</strong> </p> <p><a href = "http://www.iamcrystalwaters.com/"> <br /> <img src = "http://jogtunes.com/jti/jtiimages/crystal_waters_170.jpg" alt="Crystal Waters" title="Crystal Waters" border="0" /></a> <br /> <strong>Crystal Waters</strong> </p> <p><a href = "http://kentgustavson.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/kent_gustavson_170.png" alt="Kent Gustavson" title="Kent Gustavson" border="0" /></a> <br /> <strong>Kent Gustavson</strong> </p> <p><a href = "http://www.mindilbeachmarkets.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/mindil_beach_markets_170.jpg" alt="Mindil Beach Markets" title="Mindil Beach Markets" border="0" /></a> <br /> <strong>Mindil Beach Markets</strong> </p> <p><a href = "http://www.tmttp.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/take_me_to_the_pilot_170.jpg" alt="Take Me to the Pilot" title="Take Me to the Pilot" border="0" /></a> <br /> <strong>Take Me to the Pilot</strong></p> </div> <p>Ariel Publicity is a New York based digital firm that uses their Cyber PR process to connect artists to blogs, podcasts, Internet radio stations and social media sites. </p> <p>Here's my 3rd all Cyber PR episode featuring 7 bands that recently joined the Cyber PR roster. There are 2 sprint tracks that move fast. Be sure you're fit for them.</p> <p>A big thanks goes to <a href = "http://arielpublicity.com">Ariel Publicity</a>'s Cyber PR and Jon Ostrow for their assistance in bringing these great artists to the JTIP and to all of the artists for their generous contributions to the show.</p> <p>I also send a big thanks to the talented <a href = "http://heddalayne.com">Troy Warden</a> for his great intro.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=111&v=%20ID%20between%20940%20and%20949" />podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists.</p> <p>And don't forget our JogTunes App in the <a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" title="JogTunes App">iTunes App Store</a> and <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC%20" title="JogTunes App">Google Play</a>. It's a really fast and easy way to work out to the JTIP and to get new free episodes. A couple of taps on the app and you're off and running. I love the convenience when I work out to the show. I think you will too.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Mon, 01 Apr 2013 22:30:28 -0500 8A5C3FB2-8BB8-4E87-AB66-49CA3B8AAB5E Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 91st episode is a rock/pop/alternative mix. BPM range: 108-180. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store and on our Android app on the Android Market. Ariel Publicity is a New York based digital firm that uses their Cyber PR process to connect artists to blogs, podcasts, Internet radio stations and social media sites. Here's my 3rd all Cyber PR episode featuring 8 bands that recently joined the Cyber PR roster. There are 2 sprint tracks that move fast. Be sure you're fit for them. A big thanks goes to Ariel Publicity's Cyber PR and Jon Ostrow for their assistance in bringing these great artists to the JTIP and to all of the artists for their generous contributions to the show. I also send a big thanks to the talented <a href = "http://heddalayne.com">Troy Warden</a> for his great intro. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 40:30 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_091_20130401.mp3 90: (35 Min - Interval) Pop - Sirens of Song http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_090_20130301.mp3"">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/fiya_170.jpg" height="79" width="58" alt="Fiya" title="Fiya" style="float: left; padding: 4px;"/>The 90th episode is mostly pop. BPM range: 101-188.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_090_20130301.mp3"">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store and on our <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" title="Android app">Android app</a> on the Android Market. </p> <p><div align="center"></p> <p><a href = "http://www.fiyasings.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/fiya_170.jpg" alt="Steph Barrak" title="Fiya" border="0" /></a> <br /> <strong>Fiya</strong> </p> <p><a href = "http://www.alexxcalise.net/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/alexx_calise_170.png" alt="Alexx Calise" title="Alexx Calise" border="0" /></a> <br /> <strong>Alexx Calise</strong></p> <p><a href = "http://www.jenfoster.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/jen_foster_170.jpg" alt="Jen Foster" title="Jen Foster" /></a> <br /> <strong>Jen Foster</strong> </p> <p><a href = "http://www.magdalenakonefal.com/"> <br /> <img src = "http://jogtunes.com/jti/jtiimages/magdalena_konefal_170.jpg" alt="Magdalena Konefal" title="Magdalena Konefal" border="0" /></a> <br /> <strong>Magdalena Konefal</strong> </p> <p><a href = "http://www.natalyaphillips.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Natalya_Phillips_170.jpg" alt="Natalia Phillips" title="Natalia Phillips" border="0" /></a> <br /> <strong>Natalia Phillips</strong> </p> <p><a href = "http://lacatrin.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/La_Catrin_170.jpg" alt="La Catrin" title="La Catrin" border="0" /></a> <br /> <strong>La Catrin</strong> </p> </div> <p>It's all women, mostly pop, and a great running mix. Four new outstanding artists courtesy of <a href = "http://arielpublicity.com">Cyber PR</a> and <a href = "http://unapromotion.se/" >Una Promotions</a>. And the return of the awesome Alexx Calise.</p> <p>I also send a big thanks to the talented <a href = "http://heddalayne.com">Troy Warden</a> for his great intro.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=110&v=%20ID%20between%20927%20and%20935" />podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists.</p> <p>And don't forget our JogTunes App in the <a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" title="JogTunes App">iTunes App Store</a> and <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC%20" title="JogTunes App">Google Play</a>. It's a really fast and easy way to work out to the JTIP and to get new free episodes. A couple of taps on the app and you're off and running. I love the convenience when I work out to the show. I think you will too.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Fri, 01 Mar 2013 20:14:19 -0600 22ED618C-8F1C-4BE8-824A-1E1535C54BA7 Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 90th episode is a rock/pop/alternative mix. BPM range: 114-174. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store and on our Android app on the Android Market. It's all women, mostly pop, and a great running mix. Four new outstanding artists courtesy of Cyber PR and Una Promotions. And the return of the awesome Alexx Calise. I also send a big thanks to the talented Troy Warden for his great intro. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 38:09 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_090_20130301.mp3 89: (40 Min) Rock/Pop/Alternative - Steph Barrak http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_089_20130201.mp3"">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/Steph Barrak 170.jpg" height="79" width="60" alt="Steph Barrak" title="Steph Barrak" style="float: left; padding: 4px;"/>The 89th episode is a rock/pop/alternative mix. BPM range: 114-174.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_089_20130201.mp3"">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store and on our <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" title="Android app">Android app</a> on the Android Market. </p> <p><div align="center"></p> <p><a href = "http://www.stephbarrak.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Steph Barrak 170.jpg" alt="Steph Barrak" title="Steph Barrak" border="0" /></a> <br /> <strong>Steph Barrak</strong> </p> <p><a href = "http://www.hidinginpublic.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Hiding_in_Public_170.jpg" alt="Hidiing in Public" title="Hidiing in Public" border="0" /></a> <br /> <strong>Hidiing in Public</strong></p> <p><a href = "http://www.randystern.info"> <br /> <img src="http://jogtunes.com/jti/jtiimages/randy_stern_wall_170.jpg" alt="Randy Stern" title="Randy Stern" /></a> <br /> <strong>Randy Stern</strong> </p> <p><a href = "http://www.SamPageMusic.com"> <br /> <img src="http://jogtunes.com/jti/jtiimages/sam_page_guitar2.png" alt="Sam Page" title="Sam Page" border="0" /></a> <br /> <strong>Sam Page</strong> </p> </div> <p>This episode features 4 delightful tunes written and sung by Boston's Steph Barrak. In addition, I play tracks by 2 other outstanding singer-songwriters, Randy Stern and Sam Page, and 2 impressive bands, Hiding in Public and The Cub Scouts. A great mix for a great run. </p> <p>A big thanks goes to <a href = "http://arielpublicity.com">Cyber PR</a> for their assistance in bringing Steph and Hiding in Public to the JTIP, and to Randy and Sam for their generous contributions to the show.</p> <p>I'm also grateful to the talented <a href = "http://heddalayne.com">Troy Warden</a> for his great intro.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=109&v=%20ID%20between%20917%20and%20926" />podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists.</p> <p>And don't forget our JogTunes App in the <a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" title="JogTunes App">iTunes App Store</a> and <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC%20" title="JogTunes App">Google Play</a>. It's a really fast and easy way to work out to the JTIP and to get new free episodes. A couple of taps on the app and you're off and running. I love the convenience when I work out to the show. I think you will too.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Thu, 31 Jan 2013 20:23:42 -0600 9F3BAE0E-D391-45F2-9470-02C3AB818179 Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 89th episode is a rock/pop/alternative mix. BPM range: 114-174. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store and on our Android app on the Android Market. Here's the artist list: Steph Barrak Hidiing in Public Randy Stern Sam Page This episode features 4 delightful tunes written and sung by Boston's Steph Barrak. In addition, I play tracks by 2 other outstanding singer-songwriters, Randy Stern and Sam Page, and 2 impressive bands, Hiding in Public and The Cub Scouts. A great mix for a great run. A big thanks goes to Cyber PR for their assistance in bringing Steph and Hiding in Public to the JTIP, and to Randy and Sam for their generous contributions to the show. I'm also grateful to the talented Troy Warden for his great intro. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 39:24 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_089_20130201.mp3 88: (40 Min) Mixed - Easy Does It - Part II http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_088_20130101.mp3"">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/KALEN_170.jpg" height="79" width="60" alt="Kalen" title="Kalen" style="float: left; padding: 4px;"/>The 88th episode is a reggae/pop/R&B mix. BPM range: 117-168.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_088_20130101.mp3"">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store and on our <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" title="Android app">Android app</a> on the Android Market. </p> <p><div align="center"></p> <p><a href = "http://www.kalenmusic.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/KALEN_170.jpg" alt="Kalen" title="Kalen" border="0" /></a> <br /> <strong>Kalen</strong> </p> <p><a href = "http://www.motema.com/artist/gregory-porter"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Greg_Porter_170.jpg" alt="Gregory Porter" title="Gregory Porter" border="0" /></a> <br /> <strong>Gregory Porter</strong></p> <p><a href = "http://www.jamiecullum.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Jamie_Cullum_170.jpg" alt="Jamie Cullum" title="Jamie Cullum" /></a> <br /> <strong>Jamie Cullum</strong> </p> <p><a href = "http://ericeqyoung.com/home.cfm"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Eric_EQ_Young_170.jpg" alt="Eric EQ Young" title="Eric EQ Young" border="0" /></a> <br /> <strong>Eric EQ Young</strong> </p> <p><a href = "http://www.commonmama.co.uk/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/commonmama_bbc_170.jpg" alt="Common Mama" title="Common Mama" border="0" /></a> <br /> <strong>Common Mama</strong> </p> <p><a href = "http://www.sampagemusic.com/fr_music.cfm"> <br /> <img src="http://jogtunes.com/jti/jtiimages/sam page_guitar_170.png" alt="Sam Page" title="Sam Page" border="0" /></a> <br /> <strong>Sam Page</strong> </p> <p><a href = "http://www.myspace.com/louineljeanjproject"> <br /> <img src="http://jogtunes.com/jti/jtiimages/louinel_jean_flag_170.jpg" alt="Louinel Jean" title="Louinel Jean" border="0" /></a> <br /> <strong>Louinel Jean</strong> </p> <p><a href = "http://www.boscoandpeck.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/bosco_and_peck_170.jpg" alt="Bosco & Peck" title="Bosco & Peck"" border="0" /></a> <br /> <strong>Bosco & Peck</strong> </p> </div> <p>Two years ago, <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=83&v=ID%20between%20652%20and%20662">episode #63</a>, I presented my first easy-going mix that featured relaxed walking and running paces. In this second "Easy Does It", the range is 117 to 168 BPM and the genres are mixed and on the light side.</p> <p>I present six new artists and three who return to the JTIP. The genres are pop, jazz, rock, reggae and R & B.</p> <p>A big thanks goes to <a href = "http://arielpublicity.com">Cyber PR</a> and the <a href="http://http://www.iodapromonet.com/">the IODA</a> for their assistance in bringing the new artists to the JTIP.</p> <p>I'm also grateful to <a href = "http://heddalayne.com">Troy Warden</a> for his great intro.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=108&v= ID between 908 and 916 or ID = 389" />podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists.</p> <p>And don't forget our JogTunes App in the <a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" title="JogTunes App">iTunes App Store</a> and <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC%20" title="JogTunes App">Google Play</a>. It's a really fast and easy way to work out to the JTIP and to get new free episodes. A couple of taps on the app and you're off and running. I love the convenience when I work out to the show. I think you will too.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Tue, 01 Jan 2013 19:08:15 -0600 614B3E8F-5FBF-41C6-9D77-BCB177B06860 Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 88th episode is a reggae/pop/R&B mix. BPM range: 117-168. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Here's the artist list: Kalen Gregory Porter Jamie Cullum Eric EQ Young Common Mama Sam Page Louinel Jean Bosco and Peck Two years ago, on episode #63, I presented my first easy-going mix that featured relaxed walking and running paces. In this second "Easy Does It", the range is 117 to 168 BPM and the genres are mixed and on the light side. I present six new artists and three who return to the JTIP. The genres are pop, jazz, rock, reggae and R & B. A big thanks goes to Cyber PR and the the IODA for their assistance in bringing the new artists to the JTIP. I'm also grateful to Troy Warden for his great intro. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 41:52 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_088_20130101.mp3 87: (40 Min) Mixed/Mostly Alternative - Bring on the Aussies http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_087_20121202.mp3"">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/The Griswolds_300.jpg" height="79" width="129" alt="The Griswolds" title="The Griswolds" style="float: left; padding: 4px;"/>The 87th episode is mostly alternative. BPM range: 117-184.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_087_20121202.mp3"">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store and on our <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" title="Android app">Android app</a> on the Android Market. <br /> <br /> <div align="center"></p> <p><a href = "http://www.facebook.com/thegriswolds"> <br /> <img src="http://jogtunes.com/jti/jtiimages/The Griswolds_300.jpg" height="170" width="272" alt="The Griswolds" title="The Griswolds" border="0" /></a> <br /> <strong>The Griswolds</strong></p> </div> <p>We bring on the Aussies with 6 of our artists coming from Australia -- 4 of them by way of an awesome Australian music promotion company, SGC Media. This is a great genre mix that leans on the alternative side.</p> <p>Get ready for some fast paces in the 170s and one at 184. Not medically fit for speed? Adjust your stride length or run the fast tracks slower. It's still all great running.</p> <p>I'm grateful to Andrew Wade of <a href = "http://sgcmedia.com">SGC Media</a>, <a href = "http://arielpublicity.com">Cyber PR</a>, <a href="http://http://www.iodapromonet.com/">the IODA</a>, and the outstanding indie artists for for their contributions and help in producing this episode.</p> <p>And a big thanks to <a href = "http://heddalayne.com">Troy Warden</a> for his great intro.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=107&v=%20ID%20between%20897%20and%20907%20or%20ID%20=%20646">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists.</p> <p>And don't forget our JogTunes App in the <a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" title="JogTunes App">iTunes App Store</a> and <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC%20" title="JogTunes App">Google Play</a>. It's a really fast and easy way to work out to the JTIP and to get new free episodes. A couple of taps on the app and you're off and running. I love the convenience when I work out to the show. I think you will too.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 02 Dec 2012 21:16:51 -0600 24AE94C4-A86B-4DE7-877E-97C6F16060EB Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 87th episode is mostly alternative. BPM range: 117-184. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. We bring on the Aussies with 6 of our artists coming from Australia -- 4 of them by way of an awesome Australian music promotion company, SGC Media. This is a great genre mix that leans on the alternative side. Get ready for some fast paces in the 170s and one at 184. Not medically fit for speed? Adjust your stride length or run the fast tracks slower. It's still all great running. I'm grateful to Andrew Wade of SGC Media, Cyber PR, the IODA, and the outstanding indie artists for for their contributions and help in producing this episode. And a big thanks to Troy Warden for his great intro. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 41:22 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_087_20121202.mp3 86: (40 Min - Interval) Rock/Reggae - Reggae Rocks Again http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_086_20121030.mp3"">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/sam_page_300.jpg" height="79" width="90" alt="Sam Page" title="Sam Page" style="float: left; padding: 4px;"/>The 86th episode is a reggae/rock mix. BPM range: 108-184.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_086_20121030.mp3"">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store and on our <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" title="Android app">Android app</a> on the Android Market. <br /> <br /> <div align="center"></p> <p><a href = "http://www.sampagemusic.com/fr_music.cfm"> <br /> <img src="http://jogtunes.com/jti/jtiimages/sam_page_300.jpg" height="170" width="200" alt="Sam Page" title="Sam Page" border="0" /></a> <br /> <strong>Sam Page</strong></p> <p><a href = "http://www.myspace.com/louineljeanjproject"> <br /> <img src="http://jogtunes.com/jti/jtiimages/louinel_jean.jpg" height="170" width="120" alt="Louinel Jean" title="Louinel Jean" border="0" /></a> <br /> <strong>Louinel Jean</strong></p> <p><a href = "http://haileearaya.com/The_Official_Site/Hailee_Araya.html"> <br /> <img src="http://jogtunes.com/jti/jtiimages/hailee_araya.png" height="170" width="150" alt="Hailee Araya" title="Hailee Araya" /></a> <br /> <strong>Hailee Araya</strong> </p> <p><a href = "http://www.facebook.com/pages/Briscoe/204044656285935"> <br /> <img src="http://jogtunes.com/jti/jtiimages/briscoe.png" height="170" width="252" alt="Briscoe" title="Briscoe" border="0" /></a> <br /> <strong>Briscoe</strong> </p> <p><a href = "http://www.elijahtucker.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/elijah_tucker_300.jpg" height="170" width="252" alt="Elijah Tucker" title="Elijah Tucker" border="0" /></a> <br /> <strong>Elijah Tucker</strong> </p> <p><a href = "http://www.reverbnation.com/americanpropaganda/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/American Propaganda.jpg" height="170" width="252" alt="American Propaganda" title="American Propaganda" border="0" /></a> <br /> <strong>American Propaganda</strong> </p> </div> <p> </p> <p>Reggae and rock -- both great motivators when it comes to BPM-paced workouts. My last reggae rock mix was very well received so here's another that features many variations of both genres.</p> <p>This is an interval run with 3 speed bursts of 184 BPM. Each one is a segment of Sam Page's "Alone Then." An uninterrupted version of Sam's track is at the end of the episode. Be sure you're fit to run these fast segments. If not, lay back or take short steps. It's still a great run.</p> <p>I'm grateful to <a href = "http://arielpublicity.com">Cyber PR</a>, <a href="http://www.mevio.com" title="Mevio.com">Mevio.com</a>, and the outstanding indie artists for for their contributions and help in producing this episode.</p> <p>And a big thanks to <a href = "http://heddalayne.com">Troy Warden</a> for his great intro.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=106&v= ID between 885 and 895">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists.</p> <p>And don't forget our JogTunes App in the <a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" title="JogTunes App">iTunes App Store</a> and <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC%20" title="JogTunes App">Google Play</a>. It's a really fast and easy way to work out to the JTIP and to get new free episodes. A couple of taps on the app and you're off and running. I love the convenience when I work out to the show. I think you will too.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Tue, 30 Oct 2012 19:52:22 -0500 523D85F3-9F38-4394-9B81-AF1CD716FC99 Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 86th episode is a reggae/rock mix. BPM range: 108-184. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store and on our Android app on the Android Market. Here's the artist list: Sam Page Louinel Jean Hailee Araya Briscoe Elijah Tucker American Propaganda Merrimack Delta Dub Set Dan-O Alka Reggae and rock -- both great motivators when it comes to BPM-paced workouts. My last reggae rock mix was very well received so here's another that features many variations of both genres. This is an interval run with 3 speed bursts of 184 BPM. Each one is a segment of Sam Page's "Alone Then." An uninterrupted version of Sam's track is at the end of the episode. Be sure you're fit to run these fast segments. If not, lay back or take short steps. It's still a great run. I'm grateful to Cyber PR, Mevio.com, and the outstanding indie artists for for their contributions and help in producing this episode. And a big thanks to Troy Warden for his great intro. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 45:54 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_086_20121030.mp3 85: (45 Min) Rock/Pop - Acoustic Jogging, Rock Running http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_085_20121001.mp3"">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/The Icarus Account300.jpg" height="79" width="117" alt="The Icarus Account" title="The Icarus Account" style="float: left; padding: 4px;"/>The 85th episode is an acoustic/rock mix. BPM range: 130-176.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_085_20121001.mp3"">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store and on our <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" title="Android app">Android app</a> on the Android Market. <br /> <br /> <div align="center"></p> <p><a href = "http://www.theicarusaccount.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/The Icarus Account300.jpg" height="170" width="252" alt="The Icarus Account" title="The Icarus Account" border="0" /></a> <br /> <strong>The Icarus Account</strong></p> <p><a href = "http://pigeonparkmusic.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/pidgeon_park.png" height="170" width="252" alt="Pigeon Park" title="Pigeon Park" /></a> <br /> <strong>Pigeon Park</strong> </p> <p><a href = "http://www.bobpressner.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/BobPressner.jpg" height="170" width="252" alt="Bob Pressner" title="Bob Pressner" border="0" /></a> <br /> <strong>Bob Pressner</strong> </p> <p><a href = "http://www.jasonsinay.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Jason Sinay.jpg" height="170" width="252" alt="Jason Sinay" title="Jason Sinay" border="0" /></a> <br /> <strong>Jason Sinay</strong> </p> <p><a href = "http://www.jensenreed.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Jensen Reed.jpg" height="170" width="252" alt="Jensen Reed" title="Jensen Reed" border="0" /></a> <br /> <strong>Jensen Reed</strong> </p> <p><a href = "hhttp://derekwebb.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Derek Webb.jpg" height="170" width="252" alt="Derek Webb" title="Derek Webb" border="0" /></a> <br /> <strong>Derek Webb</strong> </p> <p><a href = "http://www.dikta.is/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/dikta.jpg" height="170" width="252" alt="Dikta" title="Dikta" border="0" /></a> <br /> <strong>Dikta</strong> </p> </div> <p>Here's a great mixed genre BPM running session featuring 11 motivating tracks by seven outstanding artists. Don't be fooled by the delightful, soft acoustic warmup -- this session also rocks and moves.</p> <p>All artists except Pidgeon Park come to the JTIP by way of <a href = "http://arielpublicity.com">Cyber PR</a>. A big thanks goes to the company's founder/owner, Ariel Hyatt, her Publicity Director, Jon Ostrow, and the artists. <br /> <br />Kevin Okabe of Pidgeon Park sent me his band's track, and for that I'm grateful</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=105&v=%20ID%20between%20874%20and%20884">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists.</p> <p>And don't forget our JogTunes App in the <a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" title="JogTunes App">iTunes App Store</a> and <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC%20" title="JogTunes App">Google Play</a>. It's a really fast and easy way to work out to the JTIP and to get new free episodes. A couple of taps on the app and you're off and running. I love the convenience when I work out to the show. I think you will too.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Mon, 01 Oct 2012 19:38:48 -0500 98229F2D-DD73-4DD1-8896-81D93C6E60C4 Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 85th episode is an acoustic/rock mix. BPM range: 130-176. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store and on our Android app on the Android Market. Here's the artist list: The Icarus Account Pigeon Park Bob Pressner Jason Sinay Jensen Reed Derek Webb Dikta Here's a great mixed genre BPM running session featuring 11 motivating tracks by seven outstanding artists. Don't be fooled by the delightful, soft acoustic warmup -- this session also rocks and moves. All artists except Pidgeon Park come to the JTIP by way of Cyber PR. A big thanks goes to the company's founder/owner, Ariel Hyatt, her Publicity Director, Jon Ostrow, and the artists. Kevin Okabe of Pidgeon Park sent me his band's track, and for that I'm grateful Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store.. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 45:46 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_085_20121001.mp3 84: (50 Min - Interval) Mixed - Interval and Eclectic http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_084_20120902.mp3"">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/david_bronson_300x200.jpg" height="79" width="117" alt="David Bronson" title="David Bronson" style="float: left; padding: 4px;"/>The 84th episode is an eclectic genre mix. BPM range: 120-186.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_084_20120802.mp3"">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store and on our <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" title="Android app">Android app</a> on the Android Market. <br /> <br /> <div align="center"></p> <p><a href = "http://www.davidbronsonmusic.com"> <br /> <img src="http://jogtunes.com/jti/jtiimages/david_bronson_300x200.jpg" height="170" width="252" alt="David Bronson" title="David Bronson" border="0" /></a> <br /> <strong>David Bronson</strong></p> <p><a href = "http://www.thesilversnails.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/silver_snails_300_200.jpg" height="170" width="252" alt="The Silver Snails" title="The Silver Snails" /></a> <br /> <strong>The Silver Snails</strong> </p> <p><a href = "http://www.shannonhaley.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/shannon_haley.jpg" height="170" width="252" alt="Shannon Haley" title="Shannon Haley" border="0" /></a> <br /> <strong>Shannon Haley</strong> </p> <p><a href = "http://www.annadagmar.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Anna_Dagmar_300_200.jpg" height="170" width="252" alt="Anna Dagmar" title="Anna Dagmar" border="0" /></a> <br /> <strong>Anna Dagmar</strong> </p> <p><a href = "http://lukedavids.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Luke Davids Black and White_300_200.jpg" height="170" width="252" alt="Luke Davids" title="Luke Davids" border="0" /></a> <br /> <strong>Luke Davids</strong> </p> <p><a href = "http://www.nickcartergreen.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Nick Carter Green_300_200.jpg" height="170" width="252" alt="Nick Carter Green" title="Nick Carter Green" border="0" /></a> <br /> <strong>Nick Carter Green</strong> </p> <p><a href = "http://www.jesseterrymusic.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/jesse_terry_300.jpg" height="170" width="252" alt="Jesse Terry" title="Jesse Terry" border="0" /></a> <br /> <strong>Jesse Terry</strong> </p> <p><a href = "http://www.katimac.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Kati_Mac_300_200.jpg" height="170" width="252" alt="Kati Mac" title="Kati Mac" border="0" /></a> <br /> <strong>Kati Mac</strong> </p> </div> <p>Here's a great eclectic genre mix and a motivating interval workout featuring 9 great indie artists. We've got pop, rock, alternative, hip/hop, and dubstep. Kati Mac's tune will provide the 186 BPM interval segments and an uninterrupted version of her tune will be available after the outro.</p> <p>Seven of the artists come to us by way of the prominent music artist promoter, <a href = "http://arielpublicity.com">Cyber PR</a>. A big thanks goes to the company's founder/owner, Ariel Hyatt, her Publicity Director, Jon Ostrow, and the artists. <br /> <br />And more thanks go to David Branson, <a href="http://www.radikal.com/2012/04/24/apollo-440-the-future%E2%80%99s-what-it-used-to-be/" title="Apollo 440">Apollo 440</a>, and <a href = "http://heddalayne.com">Troy Lee Warden</a> for his great intro.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=104&v=%20ID%20between%20861%20and%20873">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists.</p> <p>And don't forget our JogTunes App in the <a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" title="JogTunes App">iTunes App Store</a> and <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC%20" title="JogTunes App">Google Play</a>. It's a really fast and easy way to work out to the JTIP and to get new free episodes. A couple of taps on the app and you're off and running. I love the convenience when I work out to the show. I think you will too.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Mon, 03 Sep 2012 09:31:53 -0500 01B94B8E-98D6-46F8-9033-B735F4896687 Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 84th episode is an eclectic genre mix. BPM range: 120-186. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store and on our Android app on the Android Market. Here's the artist list: David Bronson The Silver Snails Shannon Haley Anna Dagmar Luke Davids Nick Carter Green Jesse Terry Kati Mac Apollo 440 Here's a great eclectic genre mix and a motivating interval workout featuring 9 great indie artists. We've got pop, rock, alternative, hip/hop, and dub step. Kati Mac's tune will provide the 186 BPM interval segments and an uninterrupted version of her tune will be available after the outro. Seven of the artists come to us by way of the prominent music artist promoter, Cyber PR. A big thanks goes to the company's founder/owner, Ariel Hyatt, her Publicity Director, Jon Ostrow, and the artists. And more thanks go to David Branson, Apollo 440, and Troy Lee Warden for his great intro. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 54:50 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_084_20120902.mp3 83: (45 Min) Rock/Pop - Austin's Randy Stern http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_083_20120801.mp3"">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/randysterngivealbumcover.jpg" height="79" width="79" alt="Elan" title="Elan" style="float: left; padding: 4px;"/>The 83rd episode is mostly rock. BPM range: 129-172.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_083_20120801.mp3"">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store and on our <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" title="Android app">Android app</a> on the Android Market. <br /> <br /> <div align="center"> <br /> <a href="http://click.linksynergy.com/fs-bin/stat?id=9AdAgd6jHP8&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fgive%252Fid309528370%253Fuo%253D4%2526partnerId%253D30" target="itunes_store"><img src="http://jogtunes.com/jti/jtiimages/randysterngivealbumcover.jpg" height="170" width="170" alt="Randy Stern - Give" title="Randy Stern - Give" border="0" /></a> <br /> <strong>Randy Stern - Give</strong></p> </div> <p>Randy Stern recently moved to Austin from New York City and is now a rising star in this great music city. Workout to 3 tracks by Randy along with 8 other tunes by 5 other equally outstanding indie artists.</p> <p>The five artists come to us by way of the prominent music artist promoter, <a href = "http://arielpublicity.com">Cyber PR</a>. A big thanks goes to the company's founder/owner, Ariel Hyatt, her Publicity Director, Jon Ostrow, and the artists. <br /> <br />And more thanks go to <a href = "http://heddalayne.com">Troy Lee Warden</a> for his great intro.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=100&v=%20ID%20between%20821%20and%20830%20or%20ID=362">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists.</p> <p>And don't forget our JogTunes App in the <a href="http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8" title="JogTunes App">iTunes App Store</a> and <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC%20" title="JogTunes App">Google Play</a>. It's a really fast and easy way to work out to the JTIP and to get new free episodes. A couple of taps on the app and you're off and running. I love the convenience when I work out to the show. I think you will too.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Tue, 31 Jul 2012 20:39:12 -0500 F48A1592-A5CD-48FA-9462-97534200D308 Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 83rd episode is mostly rock. BPM range: 129-172. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store and on our Android app on the Android Market. Randy Stern recently moved to Austin from New York City and is now a rising star in this great music city. Workout to 3 tracks by Randy along with 8 other tunes by 5 other equally outstanding indie artists. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists. And don't forget our JogTunes App in the iTunes App Store and Google Play. It's a really fast and easy way to work out to the JTIP and to get new free episodes. A couple of taps on the app and you're off and running. I love the convenience when I work out to the show. I think you will too. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate no 44:28 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_083_20120801.mp3 82: (40 Min) Dub/Dubstep - Apollo 440 Dubs It http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_082_20120701.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/apollo_440_faces.gif" height="79" width="79" alt="Apollo 440" title="Apollo 440" style="float: left; padding: 4px;"/>The 82nd episode is dub and dubstep. BPM range: 123-177.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_082_20120701.mp3"">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store and on our <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" title="Android app">Android app</a> on the Android Market. <br /> <br /> <div align="center"></p> <p><a href = "http://www.radikal.com/2012/04/24/apollo-440-the-future%E2%80%99s-what-it-used-to-be/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/apollo_440_faces2.jpg" height="170" width="170" alt="Apollo 440" title="Apollo 440" border="0" /></a> <br /> <strong>Apollo 440</strong> <br /> <a href="http://www.amazon.com/gp/product/B007ZU6HPK/ref=as_li_qf_sp_asin_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B007ZU6HPK&linkCode=as2&tag=jogtunes-20"><img src="http://www.assoc-amazon.com/e/ir?t=jogtunes-20&l=as2&o=1&a=B007ZU6HPK" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> <br /> <img src="http://jogtunes.com/jti/jtiimages/apollo_440_album.jpg" height="170" width="170" alt="apollo_440_album" title="apollo_440_album" /></a> <br /> <strong>The Future’s What It Used To Be</strong></p> </div> <p>Dubstep is awesome music for matching your step to the beat. In this episode I mix the original dub reggae genre with the later dubstep. I also feature the outstanding rock/electronica/dubstep group Apollo 440, a pioneer in the evolution of dubstep.</p> <p>John Brown's Body's The Gold (Dubmatix Runnin' Remix) is one of the dub reggae replays on the show. Check out their <a href="http://vimeo.com/3463980" title="The Gold">music video</a> of the track.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=101&v= ID between 845 and 849 or ID=428 or ID=417 or ID=233 or ID=429">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 01 Jul 2012 20:39:49 -0500 FEFBFED5-97EE-4D46-AD13-4A2646F56420 Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 82nd episode is dub and dub step. BPM range: 123-177. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store and on our Android app on the Android Market. Dub step is awesome music for matching your step to the beat. In this episode I mix the original dub reggae genre with the later dub step. I also feature the outstanding rock/electronica/dubstep group Apollo 440, a pioneer in the evolution of dub step. John Brown's Body's The Gold (Dubmatix Runnin' Remix) is one of the dub reggae replays on the show. Check out their music video of the track. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 37:42 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_082_20120701.mp3 81: (45 Min - Interval) Rock - ELAN and Much More - BPMs: 121-185 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_081_20120601.mp3"">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/Elan_325_219.jpeg" height="79" width="117" alt="Elan" title="Elan" style="float: left; padding: 4px;"/>The 81st episode is mainly rock. BPM range: 121-185.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_081_20120601.mp3"">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store and on our <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" title="Android app">Android app</a> on the Android Market. <br /> <br /> <div align="center"></p> <p><a href = "http://www.elan-online.com/en"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Elan_325_219.jpeg" height="170" width="252" alt="Elan" title="Elan" border="0" /></a> <br /> <strong>Elan</strong></p> <p><a href = "http://www.bladeofgrassmusic.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/blade_of_grass_170.jpg" height="170" width="111" alt="Blade of Grass" title="Blade of Grass" /></a> <br /> <strong>Blade of Grass</strong> </p> <p><a href = "http://www.jennsummersmusic.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/jenn_summers_350.jpg" height="170" width="230" alt="Jenn Summers" title="Jenn Summers" border="0" /></a> <br /> <strong>Jenn Summers</strong> </p> <p><a href = "http://www.thefuturelaureates.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/future_laureates_170.jpg" height="170" width="230" alt="The Future Laureates" title="The Future Laureates" border="0" /></a> <br /> <strong>The Future Laureates</strong> </p> <p><a href = "http://breeroze.tumblr.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Bree_Rose_170.jpg" height="170" width="111" alt="Bree Rose" title="Bree Rose" border="0" /></a> <br /> <strong>Bree Rose</strong> </p> </div> <p>ELAN the band, led by Elán the lead singer, is big in Mexico and other countries outside the US, but is now making major inroads here in the states. And they clearly live up to their name. Dr. Bob plays 5 great BPM-running tracks by Elan. They're featured on this episode along with 4 other outstanding artists. </p> <p>The format is traditional JTIP. That's a sequenced running session followed by a sprint section. Add to that, some heavy duty interval running.</p> <p>All five artists come to us by way of the prominent music artist promoter, <a href = "http://arielpublicity.com">Cyber PR</a>. A big thanks goes to the company's founder/owner Ariel Hyatt, her Publicity Director, Jon Ostrow, and the artists. And more thanks go to <a href = "http://heddalayne.com">Troy Lee Warden</a> for his great intro.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=101&v=ID between 831 and 843">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Thu, 31 May 2012 21:37:56 -0500 08E10735-C348-4B5D-A435-A948B37C9FFA Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 81st episode is mainly rock. BPM range: 121-185. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store and on our Android app on the Android Market. ELAN the band, led by Elán the lead singer, is big in Mexico and other countries outside the US, but is now making major inroads here in the states. And they clearly live up to their name. Dr. Bob plays 5 great BPM-running tracks by Elan. They're featured on this episode along with 4 other outstanding artists. The format is traditional JTIP. That's a sequenced running session followed by a sprint section. Add to that, some heavy duty interval running. All five artists come to us by way of the prominent music artist promoter, Cyber PR. A big thanks goes to the company's founder/owner Ariel Hyatt, her Publicity Director, Jon Ostrow, and the artists. And more thanks go to Troy Lee Warden for his great intro. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2300 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 46:58 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_081_20120601.mp3 80: (40 Min) Rock - Easy Rockin' - BPM Range: 126-169 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_080_20120501.mp3"">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/Kim_Edwards.jpg" height="79" width="55" alt="Kim Edwards" title="Kim Edwards" style="float: left; padding: 4px;"/>The 80th episode is mainly rock. BPM range: 126-169.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_080_20120501.mp3"">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store and on our <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" title="Android app">Android app</a> on the Android Market. <br /> <br /> <div align="center"> <br /> <a href = "http://www.kimedwardsmusic.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Kim_Edwards.jpg" height="170" width="111" alt="Kim Edwards" title="Kim Edwards"/></a> <br /> <strong>Kim Edwards</strong> </p> <p><a href = "http://www.finnriggins.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Finn_Riggins.jpeg" height="170" width="230" alt="Finn Riggins" title="Finn Riggins" border="0" /></a> <br /> <strong>Finn Riggins</strong> </p> <p><a href = "http://www.greenteaworldmusic.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Green_Tea.png" height="170" width="230" alt="Green Tea" title="Green Tea" border="0" /></a> <br /> <strong>Green Tea</strong> </p> </div> <p>If you feel like working out to an easygoing running pace, this episode is for you. The BPMs are in the 140s to 160s and it maxes out at 169. The music is mostly rock performed by 9 great indie artists. Enjoy.</p> <p>A big thanks to 2 outstanding promoters of great indie music, <a href = "http://arielpublicity.com">Cyber PR</a> and the IODA's <a href = "http://iodapromonet.com">promonet</a>, and to the artists for their generous contributions to this episode.</p> <p>And to <a href = "http://heddalayne.com">Troy Lee Warden</a> for his great intro.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=100&v= ID between 821 and 830 or ID=362">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2200 BPM-rated workout tunes from label and indie artists.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Tue, 01 May 2012 21:08:36 -0500 F2589992-1DB4-4B7D-BAF6-647FC517C287 Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 80th episode is mainly rock. The BPM range is 126-169. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch available on the App Store and on our Android app on the Android Market. If you feel like working out to an easygoing running pace, this episode is for you. The BPMs are in the 140s to 160s and it maxes out at 169. The music is mostly rock performed by 9 great indie artists. Enjoy. A big thanks to 2 outstanding promoters of great indie music, Cyber PR and the IODA's promo net, and to the artists for their generous contributions to this episode. And to Troy Lee Warden for his great intro. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2200 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 43:27 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_080_20120501.mp3 79: (45 Min) Rock, Pop, Alternative - Hansen, Heathens, and Hype (115-183) http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_079_20120401.mp3"">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/ethanhansen.jpg" height="79" width="79" alt="Ethan Hansen" title="Ethan Hansen" style="float: left; padding: 4px;"/>The 79th episode is a rock, pop, alternative mix. BPM range: 115-183.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_079_20120401.mp3"">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store and on our <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" title="Android app">Android app</a> on the Android Market. <br /> <br /> <div align="center"> <br /> <a href = "http://ethanhansenmusic.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/ethanhansen.jpg" height="170" width="170" alt="Ethan Hansen" title="Ethan Hansen"/></a> <br /> <strong>Ethan Hansen</strong> </p> <p><a href = "http://www.heavyyoungheathens.com"> <br /> <img src="http://jogtunes.com/jti/jtiimages/heavy_young_heathens.jpg" height = "170" width = "170" alt="Heaven Young Heathens" title="Heaven Young Heathens" border="0" /></a> <br /> <strong>Heaven Young Heathens</strong> </p> <p><a href = "http://midwesthype.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/midwest_hype_145.jpg" alt="Midwest Hype" title="Midwest Hype" border="0" /></a> <br /> <strong>Midwest Hype</strong> </p> </div> <p>Ethan Hansen, The Heavy Young Heathens, and Midwest Hype top our line-up accompanied by 4 equally awesome female vocalists: Lila Rose, Electrik Emily, Ulla Wrethagen, and Marie Lala.</p> <p>There's some fast paced running alternating with more easy going tracks. Please be sure you're fit for this one. If not, set your own pace on the fast ones and enjoy the music.</p> <p>A big thanks goes to Una of <a href = "http://www.myspace.com/unapromotion">Una Promotions</a>, Jessica of <a href = "http://bendermusicgroup.com/">The Bender Music Group</a>, and Jon of <a href = "http://www.arielpublicity.com">Cyber PR</a> and the artists for their generosity in making their tunes available and podsafe.</p> <p>And to <a href = "http://heddalayne.com">Troy Lee Warden</a> for his great intro.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=99&v=ID=397%20or%20ID%20between%20809%20and%20820">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2200 BPM-rated workout tunes from label and indie artists.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Mon, 02 Apr 2012 21:26:45 -0500 353CBABD-184A-40CD-A7BE-0D26DBA9852A Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 79th episode is a rock, pop, alternative mix. The BPM range is 115-183. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. Ethan Hansen, The Heavy Young Heathens, and Midwest Hype top our line-up accompanied by 4 equally awesome female vocalists: Lila Rose, Electrik Emily, Ulla Wrethagen, and Marie Lala. A big thanks goes to Una of Una Promotions, Jessica of The Bender Music Group, and Jon of Cyber PR and the artists for their generosity in making their tunes available and pod safe. There's some fast paced running alternating with more easy going tracks. Please be sure you're fit for this one. If not, set your own pace on the fast ones and enjoy the music. And to Troy Lee Warden for his great intro. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2200 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 45:37 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_079_20120401.mp3 78: (40 Min) Rock, Pop, and Hip Hop - An Awesome Mix - BPMs: 124-172 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_078_20120228.mp3"">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/alona_raevska.jpg" height="79" width="95" alt="Alona Raevska" title="Alona Raevska" style="float: left; padding: 4px;"/>The 78th episode is an awesome genre mix. BPM range: 124-172.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_078_20120228.mp3"">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store and on our <a href="https://market.android.com/developer?pub=The+JogTunes+Group,+LLC" title="Android app">Android app</a> on the Android Market. <br /> <br /> <div align="center"> <br /> <a href = "http://www.alonaraevska.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/alona_raevska.jpg" height="170" width="230" alt="Alona Raevska" title="Alona Raevska"/></a> <br /> <strong>Alona Raevska</strong> </p> <p><a href = "http://www.dariuslux.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Darius_Lux.jpg" height = "170" width = "170" alt="Darius Lux" title="Darius Lux" border="0" /></a> <br /> <strong>Darius Lux</strong> </p> <p><a href = "http://www.stereocrowd.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Stereo_Crowd.jpg" height = "170" width = "255" alt="Stereo Crowd" title="Stereo Crowd" border="0" /></a> <br /> <strong>Stereo Crowd</strong> </p> <p><a href = "http://www.tomfullerband.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/tom_fuller.jpg" height = "170" width = "255" alt="The Tom Fuller Band" title="The Tom Fuller Band" border="0" /></a> <br /> <strong>The Tom Fuller Band</strong> </p> </div> <p>There's nothing like an awesome mix of rock, pop, and hip hop to keep you motivated on your next workout. Here are 5 artists and 10 tunes that will do the trick.</p> <p>A big thanks goes to <a href = "http://www.arielpublicity.com">Cyber PR</a> and the artists for their generosity in making their tunes podsafe.</p> <p>And to Troy Lee Warden for his great intro.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=98&v=ID%20between%20799%20and%20808">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2200 BPM-rated workout tunes from label and indie artists.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Tue, 28 Feb 2012 20:57:57 -0600 3FC7398E-AA05-46F4-88DE-42EA1CAD3B94 Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 78th episodes is an awesome genre mix. BPM range: 124-172. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. There's nothing like an awesome mix of rock, pop, and hip hop to keep you motivated on your next workout. Here are 5 artists and 10 tunes that will do the trick. A big thanks goes to Cyber PR and the artists for their generosity in making their tunes pod safe. And to Troy Lee Warden for his great intro. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2200 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 41:25 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_078_20120228.mp3 77: (40 Min) Mixed - Austin's Alyse Black - BPM Range 108-173 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_077_20120126.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/alyse_black1.jpeg" height="79" width="55" alt="Alyse Black" title="Alyse Black" style="float: left; padding: 4px;"/>The 77th episode presents Alyse Black. It's a genre mix. BPM range: 108-173.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_077_20120126.mp3">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store. <br /> <br /> <div align="center"> <br /> <a href = "http://alyseblack.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/alyse_black1.jpeg" height="170" width="111" alt="Alyse Black" title="Alyse Black"/></a> <br /> <strong>Alyse Black</strong> </p> <p><a href = "http://crawpuppies.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/crawpuppies.png" height = "170" width = "255" alt="Crawpuppies" title="Crawpuppies" border="0" /></a> <br /> <strong>Crawpuppies</strong> </p> <p><a href = "http://www.shibuyacrossings.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Shibuya Crossings.jpg" height = "170" width = "255" alt="Shibuya Crossings" title="Shibuya Crossings" border="0" /></a> <br /> <strong>Shibuya Crossings</strong> </p> </div> <p>Alyse Black is back. I played 2 of Alyse's tunes on past episodes. Now this rising star on the Austin scene has given us 4 more great tracks for podplay.</p> <p>Here's 40 minutes with plenty of running in the 170s. Please be sure you're in shape for fast running. The most important thing is to run safe.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=97&v=ID=321 or ID=790 or ID=228 or ID between 791 and 798">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2200 BPM-rated workout tunes from label and indie artists.</p> <p>You can also access the latest and your favorite JogTunes Indie Podcast episodes on the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8">JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Thu, 26 Jan 2012 20:17:27 -0600 95F77370-7CB4-4913-9179-8A316D96CB2D Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 77th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. Alyse Black is back. I played 2 of Alyse's tunes on past episodes. Now this rising star on the Austin scene has given us 4 more great tracks for podplay. Here's 40 minutes with plenty of running in the 170s. Please be sure you're in shape for fast running. The most important thing is to run safe. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2200 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 40:30 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_077_20120126.mp3 76: (60 Min) Rock - Rock Redux - BPM Range 111-180 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/http://dl.dropbox.com/u/52108486/jti_076_20111226.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/Matthew-Ebel-350x350.jpg" height="79" width="79" alt="Matthew Ebel" title="Matthew Ebel" style="float: left; padding: 4px;"/>The 76th episode celebrates the show's 5th anniversary. It's all rock. BPM range: 111-180.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_076_20111226.mp3">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store. <br /> <br /> <div align="center"> <br /> <a href = "http://matthewebel.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Matthew-Ebel-350x350.jpg" height = "170" width = "170" alt="Matthew Ebel" title="Matthew Ebel" border="0" /></a> <br /> <strong>Matthew Ebel</strong> </p> <p><a href = "http://endway.com//"> <br /> <img src="http://jogtunes.com/jti/jtiimages/endway.jpg" height = "170" width = "255" alt="Endway" title="Endway" border="0" /></a> <br /> <strong>Endway</strong> </p> <p><a href = "http://www.rottencheri.com//"> <br /> <img src="http://jogtunes.com/jti/jtiimages/rotten_cheri.jpg" height = "170" width = "255" alt="Rotten Cheri" title="Rotten Cheri" border="0" /></a> <br /> <strong>Rotten Cheri</strong> </p> </div> <p>To celebrate the five year anniversary of the JTip, I've decided to present a replay of some of the great rock tunes from past episodes. And I'm offering up a whole hour of beat-centric running, divided in half into 2 sequenced sessions. The first maxes out at a comfortable run at 171 BPM, and the second at a more challenging, marathon-runner range of 180 BPM.</p> <p>It was fun reminiscing and reviewing my collection of 5 years of great indie music. My thanks goes all the artists who have made their music available for our enjoyment throughout the years. I'm also grateful to Cyber PR, Music Alley, the IODA, and the independent promoters who have helped to bring the artists to our attention.</p> <p>Finally, I wish to thank Dreamline, Troy Lee Warden, and the other fine artists who have contributed to the intros for the show and more thanks to Heather for her delightful voice-over intro.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=96&v=ID=142 or ID=520 or ID=751 or ID=68 or ID=460 or ID=677 or ID=96 or ID=62 or ID=512 or ID=391 or ID=789 or ID=121 or ID=468 or ID=179 or ID=66 or ID=472">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2200 BPM-rated workout tunes from label and indie artists.</p> <p>You can also access the latest and your favorite JogTunes Indie Podcast episodes on the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8">JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Thu, 26 Jan 2012 20:34:00 -0600 BDCB72A0-EF88-40FC-A663-A963401534B5 Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 76th episode celebrates the show's 5th anniversary. It's all rock. BPM range: 111-180. To celebrate the five year anniversary of the JTip, I've decided to present a replay of some of the great rock tunes from past episodes. And I'm offering up a whole hour of beat-centric running, divided in half into 2 sequenced sessions. The first maxes out at a comfortable run at 171 BPM, and the second at a more challenging, marathon-runner range of 180 BPM. It was fun reminiscing and reviewing my collection of 5 years of great indie music. My thanks goes all the artists who have made their music available for our enjoyment throughout the years. I'm also grateful to Cyber PR, Music Alley, the IODA, and the independent promoters who have helped to bring the artists to our attention. Finally, I wish to thank Dreamline, Troy Lee Warden, and the other fine artists who have contributed to the intros for the show and more thanks to Heather for her delightful voice-over intro. Check out the track details, purchase options, and more info on this episode's podcast page at JogTunes.com. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2200 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 56:53 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_076_20111226.mp3 75: (40 Min) Pop - Pop Rock - Pop Crescendo - BPM Range 122-174 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_075_20111126.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/Steafan_Hanvey.jpg" height="79" width="60" alt="Steáfan Hanvey" title="Steáfan Hanvey" style="float: left; padding: 4px;"/>The 75th episode features mostly pop and pop rock. The BPM range is 122 to 174.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/http://dl.dropbox.com/u/52108486/jti_075_20111126.mp3">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store.</p> <p><div align="center"> <br /> <a href = "http://www.steafanhanvey.com/sales/intro.html"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Steafan_Hanvey.jpg" height = "170" width = "114" alt="Steáfan Hanvey" title="Steáfan Hanvey" border="0" /></a> <br /> <strong>Steáfan Hanvey</strong> <br /> <br /> <a href = "http://gorybateson.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/gory_bateson.jpg" height = "170" width = "255" alt="Gory Bateson" title="Gory Bateson" border="0" /></a> <br /> <strong>Gory Bateson</strong> </p> <p><a href = "http://www.davecirino.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/dave_cirino1.jpg" height = "170" width = "255" alt="Dave Cirino" title="Dave Cirino" border="0" /></a> <br /> <strong>Dave Cirino</strong> </p> </div> <p>Pop is great for beat matched running, but many pop tunes start off with soft intros and then crescendo rapidly to a well-defined tempo. In this episode, I feature a number of great indie pop and pop rock tunes and include some comments on the tempo definition. <br /> <br />My thanks go to the fine artists for making their music podsafe and to <a href = "http://www.musicalley.com/">Mevio's Music Alley</a> and <a href = "http://arielpublicity.com">Cyber PR</a> for presenting them.</p> <p>And more thanks go to Troy Lee Warden for his great original intro music and Lars Thomasson of Bus Stop Dreams and Zeeshan Zaldi of the Commuters for sending me their awesome podsafe tracks.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=95&v=ID between 778 and 788">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists.</p> <p>You can also access the latest and your favorite JogTunes Indie Podcast episodes on the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8">JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sat, 26 Nov 2011 15:27:49 -0600 62ABFA2E-88F2-4DC0-A984-5F29A6086A7F Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 75th episode is a 40 min. session featuring mostly pop and pop rock. The BPM range is 122 to 174. Pop is great for beat matched running, but many pop tunes start off with soft intros and then crescendo rapidly to a well-defined tempo. In this episode, I feature a number of great indie pop and pop rock tunes and include some comments on the tempo definition. My thanks go to the fine artists for making their music pod safe and to Mevio's Music Alley and Cyber PR for presenting them. And more thanks go to Troy Lee Warden for his great original intro music and Lars Thomasson of Bus Stop Dreams and Zeeshan Zaldi of the Commuters for sending me their awesome pod safe tracks. Check out the track details, purchase options, and more info on this episode's podcast page at JogTunes.com. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2100 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 38:58 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_075_20111126.mp3 74: (40 MIn ) Rock - Rock: Light and Heavy - BPM Range 116-177 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_074_20111025.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/ten_year_vamp_170.jpg" height="79" width="79" alt="Sheri Miller" title="Sheri Miller" style="float: left; padding: 4px;"/>The 74th episode is a 40 min. session that's all rock. The BPM range is 116 to 177.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_074_20111025.mp3>MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. Or access it with 2 taps using the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8"> JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store.</p> <p><div align="center"> <br /> <a href = "http://www.tenyearvamp.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/ten_year_vamp_170.jpg" alt="Ten Year Vamp" title="Ten Year Vamp" border="0" /></a> <br /> <strong>Ten Year Vamp</strong> <br /> <br /> <a href = "http://www.theshiningskulls.com//"> <br /> <img src="http://jogtunes.com/jti/jtiimages/shining_skulls_170.jpg" alt="The Shining Skulls" title="The Shining Skulls" border="0" /></a> <br /> <strong>The Shining Skulls</strong> <br /> </p> <p><a href = "http://www.dogslight.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/bravo_max_170.jpg" alt="Bravo, Max!" title="Bravo, Max!" border="0" /></a> <br /> <strong>Bravo, Max!</strong></p> </div> <p>Nothing beats rock when it comes to beat centric workouts. Here's 40 minutes of rock both on the light side and heavy duty. You'll run mostly in the 160 and 170 BPM range and max out at 177 to Bravo Max. <br /> <br />My thanks go to the fine artists for making their music podsafe and to <a href = "http://www.musicalley.com/">Mevio's Music Alley</a> and <a href = "http://arielpublicity.com">Cyber PR</a> for presenting them.</p> <p>And to Troy Lee Warden for his great original intro music.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=94&v=ID between 767 and 777">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists.</p> <p>You can also access the latest and your favorite JogTunes Indie Podcast episodes on the <a href = "http://itunes.apple.com/us/app/jogtunes/id469837259?mt=8">JogTunes app</a> for iPhone, iPad, and iPod touch available on the App Store.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Tue, 25 Oct 2011 20:51:51 -0500 EE1B41A9-28F3-4CDC-A636-9FF7E4CEAC92 Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 74th episode is a 40 min. session that's all rock. The BPM range is 116 to 177. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can download it directly in iTunes. Or access it with 2 taps using the JogTunes app for iPhone, iPad, and iPod touch on the App Store. Nothing beats rock when it comes to beat centric workouts. Here's 40 minutes of rock both on the light side and heavy duty. You'll run mostly in the 160 and 170 BPM range and max out at 177 to Bravo Max. My thanks go to the fine artists for making their music pod safe and to Mevio's Music Alley and Cyber PR for presenting them. And to Troy Lee Warden for his great original intro music. Check out the track details, purchase options, and more info on this episode's podcast page at JogTunes.com and on the JogTunes app for iPhone, iPad, and iPod touch available on the App Store. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists. You can also access the latest and your favorite JogTunes Indie Podcast episodes on the JogTunes app. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 40:18 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_074_20111025.mp3 73: (40 Min - Interval) Mixed - Run the Gamut - BPM Range 111-183 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_073_20110925.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/sherimiller_170.png" height="79" width="119" alt="Sheri Miller" title="Sheri Miller" style="float: left; padding: 4px;"/>The 73rd episode is a 40 min. interval session with a BPM range of 111 to 183.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_073_20110925.mp3">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>.</p> <p><div align="center"> <br /> <a href = "http://www.sherimiller.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/sherimiller_170.png" alt="Sheri Miller" title="Sheri Miller" border="0" /></a> <br /> <strong>Sheri Miller</strong> <br /> <br /> <a href = "http://natehallmusic.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/natehall_170.png" alt="Nate Hall" title="Nate Hall" border="0" /></a> <br /> <strong>Nate Hall</strong> <br /> </p> <p><a href = "http://www.myspace.com/tuguncannon"> <br /> <img src="http://jogtunes.com/jti/jtiimages/tugun laughing.jpg" height = "170" width = "114" alt="Tugun Cannon" title="Tugun Cannon" border="0" /></a> <br /> <strong>Tugun Cannon</strong></p> </div> <p>Here's a 40 minute interval running episode that runs the gamut - pun intended. Genres range from rock, rap, and reggae to pop and jazz.</p> <p>The 3 interval fast paced segments are full tracks. If you're not in shape for the 176 to 183 steps per minute range, shorten your stride or slow down during the intervals. <br /> <br />Here's my thank-you list: <br /> </p> <ul> - <a href = "http://arielpublicity.com">Cyber PR</a> and the 7 great artists on this show whom they promote. And Christina from Cyber PR for answering my last minute emailed question late on a Friday night. <br /> - Troy Lee Warden for his great original intro music. <br /> - Sheri Miller for personally contacting me and sharing her <br /> enthusiasm for running and my podcast. <br /> - And Louinel Jean for his friendship and for keeping the great <br /> music coming.</ul> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=93&v=ID%20between%20756%20and%20766">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 25 Sep 2011 20:07:43 -0500 9CCA20BD-8781-4DEE-BB22-40D536844F9A Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 73rd episode is a 40 min. interval session. It runs the gamut of genres ranging from rock, rap, and reggae to pop and jazz. The BPM range is 111-183. The 3 interval fast paced segments are full tracks. If you're not in shape for the 176 to 183 steps per minute range, shorten your stride or slow down during the intervals. Here's my thank-you list: - Cyber PR and the 7 great artists on this show whom they promote. And Christina from Cyber PR for answering my last minute emailed question late on a Friday night. - Troy Lee Warden for his great original intro music. - Sheri Miller for personally contacting me and sharing her enthusiasm for running and my podcast. - And Louinel Jean for his friendship and for keeping the great music coming. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 42:15 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_073_20110925.mp3 72: (45 Min) Mixed - Listen to the Words - BPM Range 100-180 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_072_20110822.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/louinel_glasses.jpg" alt="Louinel Jean" title="Louinel Jean" height="79" width="60" style="float: left; padding: 4px;"/>The 72nd episode features a mix of rock, reggae, and more, and a BPM range of 100 to 183.</p> <p>That's 30 minutes of sequenced running followed by a 15 minute sprint session. The artists include Louinel Jean, Georgi Kay, Frenchi, Joe Peck, May McDonough, Rod Clemmons, Parents with Angst, and Endway.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_072_20110822.mp3">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>.</p> <p><div align="center"> <br /> <a href = "http://www.myspace.com/louineljeanjproject/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/louinel_glasses.jpg" height = "170" width = "128" alt="Louine Jean" title="Louinel Jean" border="0" /></a> <br /> <strong>Louinel Jean</strong> <br /> <br /> <a href = "http://www.georgikay.com//"> <br /> <img src="http://jogtunes.com/jti/jtiimages/georgikay.jpg" alt="Georgi Kay" title="Georgi Kay" border="0" /></a> <br /> <strong>Georgi Kay</strong> <br /> </p> <p><a href = "http://theycallmefrenchie.bandzoogle.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/frenchie.jpg" height = "170" width = "114" alt="Frenchie" title="Frenchie" border="0" /></a> <br /> <strong>Frenchie</strong></p> <p><a href = "http://www.myspace.com/joepec/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/joepeck.jpg" height = "170" width = "114" alt="Joe Peck" title="Joe Peck" border="0" /></a> <br /> <strong>Joe Peck</strong></p> <p><a href = "http://www.maymcdonoughandcompany.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/maymcdonough.jpg" height = "170" width = "255" alt="May McDonough & Company" title="May McDonough & Company" border="0" /></a> <br /> <strong>May McDonough & Company</strong> </p> </div> <p>The theme? Listen to the words. Many of the songs have some impressive lyric content. See if you agree. </p> <p>The show returns to a classic JTIP format. A 30 minute session of moderate running followed by a 15 minute sprint session maxing out at 180 BPM. </p> <p>Here's my thank you list: </p> <p> - <a href = "http://arielpublicity.com">Cyber PR</a> and the outstanding artists they promote. <br /> - Troy Lee Warden for his great original intro music. <br /> - Matthew Womack for the heads up on Frenchie <br /> - Frenchie himself <br /> - Joe Peck for having contacted me about his fine music.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=92&v=ID%20between%20743%20and%20755">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 21 Aug 2011 16:28:50 -0500 48D6DC46-B030-46F9-BE91-DEED6E15EC43 Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 72nd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. The theme? Listen to the words. Many of the songs have some impressive lyric content. See if you agree. The show returns to a classic JTIP format. A 30 minute session of moderate running followed by a 15 minute sprint session maxing out at 180 BPM. Here's my thank you list: - Cyber PR and the outstanding artists they promote. - Troy Lee Warden for his great original intro music. - Matthew Womack for the heads up on Frenchie - Frenchie himself - Joe Peck for having contacted me about his fine music. Check out the track details, purchase options, and more info on this episode's podcast page at JogTunes.com. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 47:10 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_072_20110822.mp3 71: (45 Min) Mixed - Thank You Cyber PR - Part II - BPMs: 121-179 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_071_20110724.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/Jenn_Bostic.jpg" alt="Jean Bostic" title="Jean Bostic" height="79" width="111" style="float: left; padding: 4px;"/>The 71st episode is a mix of pop, alternative, rock, and country. BPMs: 121-179.</p> <p>All of the 11 artists are offered up for podcasting by Cyber PR.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_071_20110724.mp3">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. <br /> <div align="center"> <br /> <a href = "http://sigurdureyberg.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Eyberg.jpg" height = "170" width = "110" alt="Sigurður Eyberg" title="Sigurður Eyberg" border="0" /></a> <br /> <strong>Sigurður Eyberg</strong> <br /> <br /> <a href = "http://www.kailegoh.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/kaile_goh.jpg" height = "170" width = "226" alt="Kaile Goh" title="Kaile Goh" border="0" /></a> <br /> <strong>Kaile Goh</strong> <br /> </p> <p><a href = "http://www.jennbostic.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Jenn_Bostic.jpg" height = "170" width = "240" alt="Jenn Bostic" title="Jenn Bostic" border="0" /></a> <br /> <strong>Jenn Bostic</strong></p> </div> <p>Besides its many other activities, Cyber PR, Ariel Hyatt's New York based PR firm, brings great indie <a href = "http://arielpublicity.com"><img src="http://jogtunes.com/jti/jtiimages/ariel.jpg" alt="Ariel Publicicity" title="ArielPublicity.com" height="150" width="150" style="float: right; padding: 5px;"/></a>artists and music podcasters together, and for that I am exceedingly grateful. So here's my second show that's dedicated to Ariel and the wonderful people at Cyber PR. The episode features artists who are presently promoted or have been promoted in the past by Ariel. Most of them were recently signed up. </p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=90&v=ID%20between%20720%20and%20730">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 24 Jul 2011 12:03:53 -0500 52D29274-0498-492A-A904-DE3A3C8B7864 Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 71st episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. Besides its many other activities, Cyber PR, Ariel Hyatt's New York based PR firm, brings great indie artists and music podcasters together, and for that I am exceedingly grateful. So here's my second show that's dedicated to Ariel and the wonderful people at Cyber PR. The episode features artists who are presently promoted or have been promoted in the past by Ariel. Most of them were recently signed up. This is a 45 minute session that maxes out at 179 BPM. It's an eclectic mix with great running music for just about everyone. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 44:21 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_071_20110724.mp3 70: (45 Min) R & B/Funk - An R & B Funk Sandwich - II - BPMs 107-171 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_070_20110620.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/allyway.png" alt="Ally Way" title="Ally Way" height="79" width="51" style="float: left; padding: 4px;"/>The 70th episode offers up R & B and jazz funk. BPM range is 107-171.</p> <p>This is a 45 minute session, with 27 minutes of running in the 160s and 170s and 18 minutes for warming you up and cooling you down. It features 11 great indie artists.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_070_20110620.mp3">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>.</p> <p><div align="center"> <br /> <a href = "http://www.ally-way.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/allyway.png" height = "170" width = "110" alt="Ally Way" title="Allyway" border="0" /></a> <br /> <strong>Ally Way</strong> <br /> <br /> <a href = "http://www.myspace.com/alyshen/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/alyshen.jpg" height = "170" width = "110" alt="Alyshen" title="Alyshen" border="0" /></a> <br /> <strong>Alyshen</strong> <br /> </p> <p><a href = "http://www.directionsingroove.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/directions_in_groove.jpg" height = "170" width = "240" alt="Directions in Groove" title="Directions in Groove" border="0" /></a> <br /> <strong>Directions in Groove</strong></p> </div> <p>A big thanks, as always, goes to Mevio's Music Alley, the IODA, Cyper PR, and the individual artists for sharing their outstanding talent and music. And to Troy Lee Warden for his great original intro music.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=90&v=ID%20between%20720%20and%20730">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Mon, 20 Jun 2011 12:25:12 -0500 A8D11AF4-CEBB-4069-8B90-F3C6B442195D Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 70th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. R & B is back on the JTip again sandwiched in by some great jazz funk. This is a 45 minute session, with 27 minutes of running in the 160s and 170s and 18 minutes for warming you up and cooling you down. A big thanks, as always, goes to Mevio's Music Alley, the IODA, Cyper PR, and the individual artists for sharing their outstanding talent and music. And to Troy Lee Warden for his great original intro music. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 46:00 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_070_20110620.mp3 69: (40 Min) Rock - Let's Rock - BPM Range 109-177 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_069_20110522.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/Clay_Melton.jpg" alt="Clay Melton" title="Clay Melton" height="79" width="79" style="float: left; padding: 4px;"/>The 69th episode features mostly rock plus electronica and soundtrack. BPM range: 109-177.</p> <p>It's a great beat-centric workout session ranging from jogging in the 140s to 160s, to full running at 177, and sandwiched by a warm up at 124 and a cool down at 109. Check out these 11 fine indie artist.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_069_20110522.mp3">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>. <br /> <div align="center"> <br /> <a href = "http://www.claymeltonband.com/home.cfm/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Clay_Melton.jpg" height = "170" width = "170" alt="Clay Melton" title="Clay Melton" border="0" /></a> <br /> <br /> <strong>Clay Melton</strong></p> </div> <p>A big thanks goes to Mike over at <a href="http://electroniceel.com" title="Electronic Eel">Electronic Eel</a>, Brett at <a href="http://killerhype.com/" title="Killer Hype">Killer Hype</a>, Christina, Wesley-Anne and Ariel at<a href="http://arielpublicity.com" title="Cyber PR"> Cyber PR</a>, and the individual artists for sharing their outstanding talent and music.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=88&v=ID between 699 and 708 or ID = 297">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 22 May 2011 17:47:39 -0500 3793B370-0EB3-434D-A533-7D4478659B3F Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 69th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. There's nothing like rock when it comes to motivating even the laziest of runners. Here's 40 minutes of mostly rock with a bit of electronica and soundtrack. It's a great beat-centric workout session ranging from jogging in the 140s to 160s, to full running at 177, and sandwiched by a warm up at 124 and a cool down at 109. A big thanks goes to Mike over at Electronic Eel, Brett at Killer Hype, Christina, Wesley-Anne and Ariel at Cyber PR, and the individual artists for sharing their outstanding talent and music. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 39:01 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_069_20110522.mp3 68: (40 Min) Alternative - Another Alternative - BPM Range 122-174. http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_068_20110420.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/gregdember.jpg" alt="Greg Dember" title="Greg Dember" height="79" width="70" style="float: left; padding: 4px;"/>The 68th episode emphasizes the alternative with some rock and pop. BPM range is 122-174.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_068_20110420.mp3">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>.</p> <p><div align="center"> <br /> <a href = "http://www.gregdembermusic.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/gregdember.jpg" height = "180" width = "170" alt="Greg Dember" title="Greg Dember" border="0" /></a> <br /> <br /> <strong>Greg Dember</strong></p> </div> <p>Here's another show emphasizing the alternative music with contributions by artists both old and new to the JTIP. Four of the tracks are fast running in the 170s. There's 4 minute break after the first 2. It jogs at 143 to give you a bit of a rest.</p> <p>A big thanks goes to Mike over at Electronic Eel, Martin from the OvrTone Music group, Christina and Ariel at Cyper PR, Kara at Sarathan Online and the individual artists for sharing their outstanding talent and music.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=88&v=ID between 699 and 708 or ID = 297">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Mon, 18 Apr 2011 17:48:13 -0500 28785CE4-B8C3-40D6-BA6C-5BDAFA932C18 Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 68th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. My 17th episode was heavy on alternative music. Here's another show emphasizing the genre with contributions by artists both old and new to the JTIP. Four of the tracks are fast running in the 170s. There's 4 minute break after the first 2. It jogs at 143 to give you a bit of a rest. A big thanks goes to Mike over at Electronic Eel, Martin from the ovrTone Music group, Christina and Ariel at Cyper PR, Kara at Sarathan Online and the individual artists for sharing their outstanding talent and music. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists. Enjoy the show and may your next run be your best one. Dr. Bob Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. no 38:28 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_068_20110420.mp3 67: (45 Min - Interval) Rock/Country - Country's Back - BPMs: 105-176 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_067_20110320.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/carrierodriguez.jpg" alt="Carrie Rodriguez" title="Carrie Rodriguez" height="79" width="118" style="float: left; padding: 4px;"/>The 67th episode is mostly country tunes with some folk and rock. BPMs: 105-176. Format is interval.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_067_20110320.mp3">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>.</p> <p><div align="center"> <br /> <a href = "http://www.myspace.com/carrielrodriguez"> <br /> <img src="http://jogtunes.com/jti/jtiimages/carrierodriguez.jpg" height = "113" width = "170" alt="Carrie Rodriguez" title="Carrie Rodriguez" border="0" /></a> <br /> <strong>Carrie Rodriguez</strong></p> </div> <p>Ever run to country music? If not, here's your chance. Here's another interval run, with Glass Wave's "Mrs. Bennett" taking us to 187 BPM in short speed bursts. The uninterrupted tune is at the end of the episode. </p> <p>My new intro was written and produced by Troy Lee Warden. Troy has also appeared many times on the show with the great songstress, Hedda Layne. Here's the duo's <a href = "http://heddalayne.com">website</a>.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=87&v=ID%20between%20687%20and%20698">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Mon, 21 Mar 2011 19:37:36 -0500 22F79BF9-8C6A-4ED5-BB9D-4E6286C6CA6A Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. The 67th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. Ever run to country music? If not, here's your chance. Most of the tunes on this episode are country with a touch of folk and rock. Here's another interval run with Glass Wave taking us to 187 BPM at short speed bursts. Their whole tune is at the end of the episode. My new intro was written and produced by Troy Lee Warden. Troy has also appeared many times on the show with the great songstress, Hedda Layne. You can find more info on their website, heddalayne.com. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists. Enjoy the show and may your next run be your best one. Dr. Bob no 49:55 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_067_20110320.mp3 66: (30 Min) Jazz - Jazz Reigns - BPM Range 120-178 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_066_20110220.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/erindickins.jpg" alt="Erin Dickins" title="Erin Dickins" height="79" width="97" style="float: left; padding: 4px;"/>The 66th episode is all jazz, both classic and smooth. BPMs: 120-178.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_066_20110220.mp3">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>.</p> <p><div align="center"> <br /> <a href = "http://www.erindickins.com"> <br /> <img src="http://jogtunes.com/jti/jtiimages/erindickins.jpg" height = "138" width = "170" alt="Erin Dickins" title="Erin Dickins" border="0" /></a> <br /> <strong>Erin Dickins</strong></p> </div> <p>When I first began enjoying matching the beat while running, most of my running music was jazz, my favorite genre. The beat can be more subtle at times but it can also be just as hard driving as rock. The pace is mostly an easy going running groove to classic and smooth jazz, with one hot track pushing us at 178. </p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=86&v=ID between 679 and 686">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists.</p> <p>Enjoy the show and may your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 20 Feb 2011 17:23:43 -0600 7BE5374E-3210-4A06-8FD3-63BFE5120457 Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. The 66th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. When I first began enjoying matching the beat while running, most of my running music was jazz, my favorite genre. Here's my third episode dedicated to jazz. The beat can be more subtle at times but it can also be just as hard driving as rock. The pace is mostly an easy going running groove to classic and smooth jazz, with one hot track pushing us at 178. Check out the track details, purchase options, and more info on this episode's podcast page at JogTunes.com. At JogTunes.com, you'll also find purchase links to all of the tunes from all of our podcast episodes as well as over 2000 BPM-rated workout tunes from label and indie artists. Enjoy the show and may your next run be your best one. Dr. Bob no 32:18 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_066_20110220.mp3 65: (30 Min) Rock - Four Parts Per Million + 4 - BPM Range 126-187 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_065_20110118.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/Parts_Per_Million.jpg" alt="Parts Per Million" title="Parts Per Million" height="79" width="118" style="float: left; padding: 4px;"/>The 65th episode is all rock featuring Parts Per Million and a BPM range of 126-187.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_065_20110118.mp3">MP3</a>. You can <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252">download it directly in iTunes</a>.</p> <p><div align="center"> <br /> <a href = "http://partspermillion.com"> <br /> <img src="http://jogtunes.com/jti/jtiimages/Parts_Per_Million.jpg" height = "170" width = "280" alt="Part Per Million" title="Parts Per Million" border="0" /></a> <br /> <strong>Parts Per Million</strong></p> </div> <p>A friend recently introduced me to Jay Ro and Parts Per Million (or PPM), a rock group from Chicago. It's great music and perfect for feel-the-beat running. So here are 4 Parts Per Million tunes along with 4 tracks by 4 other fine artists, courtesy of <a href="http://arielpublicity.com" title="Ariel Publicity">Cyber PR</a>. Many thanks to Jay and his band for sending me their tracks and to Cyber PR for their service to the music podcasting community.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=85&v=ID between 672 and 678 or ID = 616">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM-rated workout tunes from label and indie artists.</p> <p>May your next run be your best one.</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Fri, 07 Jan 2011 21:06:23 -0600 F94CD21C-09ED-4CB0-8805-14993EAEC44E Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. The 65th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. A friend recently introduced me to Jay Ro and Parts Per Million (or PPM), a rock group from Chicago. It's great music and perfect for feel-the-beat running. So here are 4 Parts Per Million tunes along with 4 by 4 other fine artists, courtesy of Cyber PR. Many thanks to Jay and his band for sending me their tracks and to Cyber PR for their service to the music podcasting community. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM-rated workout tunes from label and indie artists. May your next run be your best one. Dr. Bob no 28:41 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_065_20110118.mp3 64: (35 Min - Interval) Mixed - Holiday II - BPM Range 128-179 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_064_20101219.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/gillimoon.jpg" alt="Gilli Moon" title="Gilli Moon" height="79" width="79" style="float: left; padding: 4px;"/>Our second holiday episode is a mixed-genre interval session with BPMs from 128 to 179.</p> <p>The 64th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_064_20101219.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p><div align="center"> <br /> <a href = "http://gillimoon.com"> <br /> <img src="http://jogtunes.com/jti/jtiimages/gillimoon.jpg" alt="Gilli Moon" title="Gilli Moon" border="0" /></a> <br /> <strong>Gilli Moon</strong></p> </div> <p><div align="center"> <br /> <a href = "http://www.darrellsmithmusic.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/darrellsmith-197.jpg" alt="Darrell Smith's Album" title="Darrell Smith's Album" border="0" /></a> <br /> <strong>Darrell Smith's <em>Ordinary Christmas</em></strong></p> </div> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=84&v=ID between 663 and 671 or ID = 491">podcast page</a>.</p> <p>And, the JTIP has a new theme, written and produced by Troy Lee Warden. A special thanks goes to Troy for his great contribution to the show.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM-rated workout tunes from label and indie artists.</p> <p>Have a wonderful holiday season and a happy run!</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Thu, 09 Dec 2010 21:05:01 -0600 jtip-64-20101219-40-minutes-interval-christ Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. The 64th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. Many people who like to feel the beat while working out prefer to limit their sessions to fast walking, jogging, and light running. So here's an easy going 40 minute episode that maxes out at an easy-going running pace of 158 BPM. Feel free to send me some feedback at comments at jogtunes.com. Welcome to my 2nd holiday episode. This is another interval session that features Durbin Elf (yes, that's his name) and his fast instrumental at 179 BPM. I'll play his track in segments for interval runs between slower tunes. Check out the track details, purchase options, and more info on this episode's podcast page. And, the JTIP has a new theme. written and produced by Troy Lee Warden. A special thanks goes to Troy for his great contribution to the show. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM-rated workout tunes from label and indie artists. Have a wonderful holiday season and a happy run! Dr. Bob no 34:08 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_064_20101219.mp3 63: (40 Min) Pop/Rock - Easy Does It - BPM Range 121-158 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_063_20101121.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/jamie_lynn_noon.jpg" alt="Jamie Lynn Noon" title="Jamie Lynn Noon" height="79" width="79" style="float: left; padding: 4px;"/>The 63rd episode mixes rock and pop in an easy going BPM range of 121 to 158.</p> <p>The 63rd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/http://dl.dropbox.com/u/52108486/jti_063_20101121.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p>Many people who like to feel the beat while working out prefer to limit their sessions to fast walking, jogging, and light running. So here's an easy going 40 minute episode that maxes out at an easy-going running pace of 158 BPM. Feel free to send me some feedback at comments at jogtunes.com. <br /> <div align="center"> <br /> <a href = "http://www.jamielynnnoon.com "> <br /> <img src="http://jogtunes.com/jti/jtiimages/jamie_lynn_noon.jpg" alt="Jamie Lynn Noon" title="Jamie Lynn Noon" width="170" height="170" border="0" /></a> <br /> <strong>Jamie Lynn Noon</strong></p> </div> <p>Running to waltzes is a unique, fun way to feel the beat. I've played several waltzes in the past and, in response to a recent request, I've included 2 new waltz tempo tunes in this episode. They're both sung by the awesome singer-songwriter, Jamie Lynn Noon, and run at 149 and 158 BPM.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=83&v=ID between 652 and 662">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM-rated workout tunes from label and indie artists.</p> <p>Have a happy run!</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 21 Nov 2010 21:05:49 -0600 jtip-63-20101121-40-minutes-easy-does-it Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. The 63rd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. Many people who like to feel the beat while working out prefer to limit their sessions to fast walking, jogging, and light running. So here's an easy going 40 minute episode that maxes out at an easy-going running pace of 158 BPM. Feel free to send me some feedback at comments at jogtunes.com. Running to waltzes is a unique, fun way to feel the beat. I've played several waltzes in the past and, in response to a recent request, I've included 2 new waltz tempo tunes in this episode. They're both sung by the awesome singer-songwriter, Jamie Lynn Noon, and run at 149 and 158 BPM. Check out the track details, purchase options, and more info on this episode's podcast page. And, the JTIP has a new theme. written and produced by Troy Lee Warden. A special thanks goes to Troy for his great contribution to the show. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM-rated workout tunes from label and indie artists. Have a happy run! Dr. Bob no 41:11 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_063_20101121.mp3 62: (50 Min) Mixed - These Guys Can Sing! - BPM Range 127-175 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_062_20101019.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/louinelhat_170.jpg" alt="Parts Per Million" title="Parts Per Million" height="79" width="100" style="float: left; padding: 4px;"/>#62 is a mixed-genre, 50-minute session featuring men only. BPM range is 127-175.</p> <p>The 62nd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_062_20101019.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p>I was checking out the latest artists listed by the fine promotion company, <a href="http://arielpublicity.com/" title="Cyber PR - Ariel Publicity">Cyber PR</a>, and found more great walking and running music. By coincidence the artists all turned out to be men. So here is a bunch of guys with a bunch of great tunes for your workout enjoyment.</p> <p><div align="center"> <br /> <a href = "http://www.myspace.com/louineljeanjproject/ "> <br /> <img src="http://jogtunes.com/jti/jtiimages/louinelhat_170.jpg" alt="Louinel Jean" title="Louinel Jean on MySpace" width="210" height="170" border="0" /></a> <br /> <strong>Louinel Jean</strong></p> </div> <p>And I have another special treat. Louinel Jean returns with a new master of his fine tune, "Imagine."</p> <p>This is a 50 minute, mostly easy going session. But it gets fast as it progresses to the maximum BPM of 175.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=82&v=ID between 638 and 651">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM-rated workout tunes from label and indie artists.</p> <p>Have a happy run!</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Wed, 20 Oct 2010 20:38:29 -0500 jtip-62-20101019-50-minutes-these-guys-can Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. The 62nd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercise. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. I was checking out the latest artists listed by the fine promotion company, Cyber PR, and found more great walking and running music. By coincidence the artists all turned out to be men. So here is a bunch of guys with a bunch of great tunes for your workout enjoyment. And I have another special treat. Louinel Jean returns with a new master of his fine tune, Imagine. This is a 50 minute, mostly easy going session. But it gets fast as it progresses to the maximum BPM of 175. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. Have a happy run! Dr. Bob no 52:29 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_062_20101019.mp3 61: (40 Min) - It's All Happy - BPM Range 128-175 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_061_20100919.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/helenaustin.jpg" height="79" width="79" alt="Scotland Barr & the Slow Drags" title="Scotland Barr & the Slow Drags" style="float: left; padding: 4px;"/>The 61st episode is all rock and pop. The BPM ranges from 128 to 175.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_061_20100919.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p><div align="center"> <br /> <a href = "http://www.whitecowbell.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/whitecowbelloklahoma.jpg" alt="YWhite Cowbell Oklahoma" title="White Cowbell Oklahoma" width="170" height="170" border="0" /></a> <br /> <strong>White Cowbell Oklahoma</strong></p> </div> <p><div align="center"> <br /> <a href = "http://www.scotlandbarr.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/scotlandbarr.jpg" alt="Scotland Barr & the Slow Drags" title="Scotland Barr & the Slow Drags" width="170" height="170" /></a> <br /> <strong>Scotland Barr & the Slow Drags</strong></p> </div> <p><div align="center"> <br /> <a href = "http://www.helenaustin.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/helenaustin.jpg" alt="Helen Austin" title="Helen Austin" width="170" height="170" border="0" /></a>< <br /> <strong>Helen Austin</strong></p> </div> <p>Like running to upbeat tunes? I know I do. So I put together a show with the word "happy" in every title. Works for me. How about you? Please tell me at comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>The IODA's <a href ="http://www.iodapromonet.com">Promonet</a> and Mevio's <a href="http://www.musicalley.com/" title="Music Alley">Music Alley</a> and the generous artists supplied the tunes, and for that I'm grateful. </p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=81&v=ID between 627 and 637">podcast page</a>.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM-rated workout tunes from label and indie artists.</p> <p>Have a happy run!</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 19 Sep 2010 21:38:17 -0500 jtip-61-20100915-40-minutes-its-all-happy Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate. The 61st episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. Like running to upbeat tunes? I know I do. So I put together a show with the word "happy" in every title. Works for me. How about you? Please tell me at comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. The IODA's Promonet and Mevio's Music Alley and the generous artists supplied the tunes, and for that I'm grateful. Check out the track details, purchase options, and more info on this episode's podcast page. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. Have a happy run! Dr. Bob no 37:38 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_061_20100919.mp3 60: (40 Min - Interval) - All World - BPM Range 113-183 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_060_20100830.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/yoshidobrothers2.jpg" alt="Yoshida Brothers" title="Yoshida Brothers" height="79" width="115" style="float: left; padding: 4px;"/> The 60th episode is all world. The BPM range is 113 to 183.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_060_20100830.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p><div align="center"> <br /> <a href = "http://www.domo.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/yoshidobrothers2.jpg" alt="Yoshida Brothers" title="Yoshida Brothers" width="250" height="167" /></a> <br /> <strong>The Yoshida Brothers</strong></p> </div> <p><div align="center"> <br /> <a href = "www.lunasa.ie/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/lunasa.jpg" alt="Lúnasa" title="Lúnasa" width="250" height="167" /></a> <br /> <strong>Lúnasa</strong></p> </div> <p><div align="center"> <br /> <a href = "http://www.myspace.com/barleyjuice"> <br /> <img src="http://jogtunes.com/jti/jtiimages/BarleyJuice2.jpg" alt="Barleyjuice" title="Barleyjuice" width="250" height="167" /></a> <br /> <strong>Barleyjuice</strong></p> </div> <p>Welcome to my second world episode. The first was #23 and was called World Goes Round. Check it out at jogtunes.com for more running to world. </p> <p>I've got 40 minutes of sequenced tunes in an interval pattern. It maxes out at 183 BPM to Grupo Socavon's "Homenaje a Justino." All of the tunes are provided by the Independent Online Distribution Alliance via promonet and, of course, through the generosity of the artists.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=81&v=ID=458 or ID between 627 and 637">podcast page</a>.</p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM-rated workout tunes from label and indie artists.</p> <p>Thanks for working out with me. And, enjoy the music!</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Mon, 30 Aug 2010 21:39:20 -0500 jtip-60-20100830-45-minutes-interval-worl Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, "BPM" means the tempo of a tune and the number of foot falls per minute, not your heart rate. The 60th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. Welcome to my second world episode. The first was #23 and was called World Goes Round. Check it out at jogtunes.com for more running to world. I've got 40 minutes of sequenced tunes in an interval pattern. It maxes out at 183 BPM to Grupo Socavon's "Homenaje a Justino." All of the tunes are provided by the Independent Online Distribution Alliance via promonet and, of course, through the generosity of the artists. Check out the track details, purchase options, and more info on this episode's podcast page. As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. Thanks for working out with me. And, enjoy the music! Dr. Bob no 40:24 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_060_20100830.mp3 59: (40 Min) - R & B/Funk - A Funk R & B Sandwich - BPMs:131-176 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_059_20100815.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/amberojeda.jpg" alt="Amber Ojeda" title="Amber Ojeda" height="79" width="79" style="float: left; padding: 4px;"/> #59: R & B and a bit of funk. The BPM range is 131 to 176.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/http://dl.dropbox.com/u/52108486/jti_059_20100815.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p><div align="center"> <br /> <a href = "http://amberojedamusic.com/blog/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/amberojeda.jpg" alt="Amber Ojeda" title="Amber Ojeda" width="170" height="170" /></a> <br /> <strong>Amber Ojeda</strong></p> </div> <p><div align="center"> <br /> <a href = "http://aylabrown.com/"> <br /> <img src="http://jogtunes.com/jti/jtiimages/aylabrown.jpg" alt="Ayla Brown" title="Ayla Brown" /></a> <br /> <strong>Ayla Brown</strong></p> </div> <p><div align="center"> <br /> <a href = "http://www.myspace.com/auburn"> <br /> <img src="http://jogtunes.com/jti/jtiimages/auburn.jpg" alt="Auburn" title="Auburn" width="170" height="170" /></a> <br /> <strong>Auburn</strong></p> </div> <p>A rare genre on the JTIP, rhythm and blues now takes center stage with a great line up for feeling the beat with your feet. It's 35 minutes and maxes out at 176 BPm to Ayla Brown's No More. And, the R & B is sandwiched between 2 motivating funk tracks by The Jive Turkeys.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=79&v=ID%20between%20607%20and%20616">podcast page</a>.</p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists.</p> <p>Thanks for working out with me. And, enjoy the music!</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 15 Aug 2010 20:07:39 -0500 jtip-59-20100815-40-minutes-r-b Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. You should consult with your doctor before starting any exercise program.  Neither JobTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. The 59th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. A rare genre on the JTIP, rhythm and blues now takes center stage with a great line up for feeling the beat with your feet. It's 35 minutes and maxes out at 176 BPM to Ayla Brown's "No More." And, the R & B is sandwiched between 2 motivating funk tracks by The Jive Turkeys. Check out the track details, purchase options, and more info on this episode's podcast page at jogtunes.com. As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. Thanks for working out with me. And, enjoy the music! Dr. Bob no 35:14 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_059_20100815.mp3 58: (40 Min - Interval) - Reggae/Rock - Reggae Rocks - BPMs: 126-184 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_058_20100731.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/rbc_300.jpg" alt="The Roast Beef Curtains" title="The Roast Beef Curtains height="79" width="118" style="float: left; padding: 4px;"/> The 56th episode serves up reggae and rock with a BPM range of 126 to 184. </p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_058_20100731.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p><div align="center"> <br /> <a href = "http://TheRoastBeefCurtains.com"> <br /> <img src="http://jogtunes.com/jti/jtiimages/rbc_300.jpg" alt="RBC" title="The Roast Beef Curtains" /></a> <br /> <strong>The Roast Beef Curtains</strong></p> </div> <p>Reggae and Rock are probably the best genres for beat matched workouts. Blends of the 2 genres are emerging and that's to our benefit. The beat is unmistakable and motivating. I've got a great mix that features reggae, rock and some mashing of the two.</p> <p>Several JTIP fans have mentioned that they like the interval running episodes, so here's another one. BPMs of 150s to 160s will be interspersed with speed bursts of short second segments of "Barbarella" at 184 by Loomis and the Lust. Their entire track will also appear at the end of this episode.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=78&v=ID between 596 and 606">podcast page</a>.</p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists.</p> <p>Thanks for working out with me. And, enjoy the music!</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sat, 31 Jul 2010 20:47:48 -0500 jtip-58-20100731-40-minutes-reggae-rocks Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. Please be sure that you're physically fit for running, including fast paces. If you're unsure, please ask your doctor. The 56th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. The Roast Beef Curtains Reggae and Rock are probably the best genres for beat matched workouts. Blends of the 2 genres are emerging and that's to our benefit. The beat is unmistakable and motivating. I've got a great mix that features reggae, rock and some mashing of the two. Several JTIP fans have mentioned that they like the interval running episodes, so here's another one. BPMs of 150s to 160s will be interspersed with speed bursts of short second segments of "Barbarella" at 184 by Loomis and the Lust. Their entire track will also appear at the end of this episode. Check out the track details, purchase options, and more info on this episode's podcast page on JogTunes.com. As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. Thanks for working out with me. And, enjoy the music! Dr. Bob no 50:30 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/www.jogtunes.com/jogTunesPodcasts/jti_058_20100731.mp3 57: (30 Min) - Alt/Pop/Dance - Q*Ball and A Study in Her - BPMs: 119-173 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_057_20100715.mp3">here</a>.</h2> <p><img src="http://jogtunes.com/jti/jtiimages/qball.jpg" alt="Q*Ball" title="Q*Ball" height="79" width="79" style="float: left; padding: 4px;"/> #57: alternative and a bit of dance and pop. BPMs: 119-173.</p> <p>To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/www.jogtunes.com/jogTunesPodcasts/jti_057_20100715.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a> <br /> <div align="center"> <br /> <a href = "http://www.qballmusic.com"> <br /> <img src="http://jogtunes.com/jti/jtiimages/qball.jpg" alt="Q*Ball" title="Q*Ball" " /></a> <br /> <strong>Q*Ball</strong> <br /> <a href = "http://www.astudyinher.com"> <br /> <img src="http://jogtunes.com/jti/jtiimages/asihcolor.jpg" alt="ASiH" title="ASiH" " /></a> <br /> <strong>ASiH</strong></p> </div> <p>Welcome to another mid month dose of the JTIP. It's just what this doctor ordered. I've got 2 great artists and 30 minutes of great beat-match running music. QBall is from Brooklyn, New York, and presents some impressive electronica to drive your workout. And A Study in Her (ASiH) brings from Philadelphia an equally awesome, somewhat more eclectic mix.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=77&v=ID between 587 and 594">podcast page</a>.</p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists.</p> <p>Thanks for working out with me. And, enjoy the music!</p> <p>Dr. Bob</p> <p>Please note: You should consult with your doctor before starting any exercise program.  Neither JogTunes nor Dr. Bob will be liable for any complications, injuries, loss or other medical problems arising from or in connection with using this service. Also, please note that "BPM" refers to the tempo of a tune and the number of foot falls per minute, not your heart rate.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Thu, 15 Jul 2010 20:04:46 -0500 jtip-57-20100715-30-minutes-qball-and-acih Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 56th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3 at JogTunes.com. You can subscribe to it directly in iTunes. Welcome to another mid month dose of the JTIP. It's just what this doctor ordered. I've got 2 great artists and 30 minutes of great beat-match running music. Q*Ball is from Brooklyn, New York, and presents some impressive electronica to drive your workout. And A Study in Her (ASiH) brings from Philadelphia an equally awesome, somewhat more eclectic mix. Check out the track details, purchase options, and more info on this episode's podcast page at JogTunes.com. As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. Thanks for working out with me. And, enjoy the music! Dr. Bob no 34:31 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_057_20100715.mp3 56: (45 Min) - New Age - BPM Range 99-184 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_056_20100630.mp3">here</a>.</h2> <p>The 56th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/http://dl.dropbox.com/u/52108486/jti_056_20100630.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p><div align="center"> <br /> <a href = "http://farbmusik.com"> <br /> <img src="http://jogtunes.com/jti/jtiimages/farbmusik.jpg" alt="Farbmusik" title="Farbmusik" height="197" width="350" /></a> <br /> <strong>Farbmusik</strong></p> </div> <p>Welcome back to the new age. My first new age show was <a href="http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=47&v=ID%20between%20353%20and%20362" title="Episode #31">episode #31</a> and was called Think Positive. It was so well received that I decided to dedicate another episode to new age music. So here's a 45 minute session of new age sounds broken into the typical JTIP segments, a 30 minute sequenced regular running session followed by a 15 minute sequenced sprint section that maxes out at 184 BPM for 3 minutes.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=76&v=ID%20=%20353%20or%20ID%20between%20577%20and%20586">podcast page</a>.</p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM-rated workout tunes from label and indie artists.</p> <p>Thanks for working out with me. And, enjoy the music!</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 20 Jun 2010 21:45:40 -0500 jtip-56-20100630-45-minutes-new-age Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 56th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. Welcome back to the new age. My first new age show was episode #31 and was called Think Positive. It was so well received that I decided to dedicate another episode to new age music. So here's eleven tunes by eleven different artists comprising a 45 minute workout session. It's divided into the typical JTIP segments, a 30 minute sequenced regular running session followed by a 15 minute sequenced sprint section that maxes out at 184 BPM for 3 minutes. Check out the track details, purchase options, and more info on this episode's podcast page at JogTunes.com. As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. Thanks for working out with me. And, enjoy the music! Dr. Bob no 46:18 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_056_20100630.mp3 55: (40 Min - Interval) - Mo McMorrow - BPM Range 120-193 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_055_20100530.mp3">here</a>.</h2> <p>The 55th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/www.jogtunes.com/jogTunesPodcasts/jti_055_20100530.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a> <br /> <div align="center"> <br /> <img src="http://jogtunes.com/jti/jtiimages/momcmorrow2.jpg" alt="Mo McMorrow" title="Mo McMorrow" /> <br /> <strong>Mo McMorrow</strong></p> </div> <p>This month, serendipity reigns. While I was attending a Hedda Layne gig at the Belmont in Austin, Texas, Mo McMorrow was sitting at my table. It didn't take long to find out that she's a singer songwriter and well known on the Austin scene. I checked her tunes out on MySpace. They turned out to be great music by an impressive artist, and a perfect beat-matching runset. So here's a sequenced set of Mo's tunes with a taste of my other favorite Austin artists, Hedda Layne and Brett Low. </p> <p>This is another interval running session. After some warming up and easy running, Mo's fast tune, "God Knows," will provide the interval 193 BPM, 90-second speed bursts. These will alternate with fast walks that can also be jogged slowly. A full length, uninterrupted version of "God Knows" appears at the end of the show. If you're not in shape for interval workouts, run these segments at a slower pace or shorten your stride. The most important thing is to run safe.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=74&v=ID between 567 and 576">podcast page</a>.</p> <p>Also, please note that the workout session is approximately 40 minutes. The total episode time is 51 minutes due to the addition of full length versions of segmented and voiced-over tracks. </p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM-rated workout tunes from label and indie artists.</p> <p>Thanks for working out with me. And, enjoy the music!</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 30 May 2010 21:45:20 -0500 jtip-55-20100530-30-minutes-mo-mcmorrow Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 55th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. Mo McMorrow This month, serendipity reigns. While I was attending a Hedda Layne gig at the Belmont in Austin, Texas, Mo McMorrow was sitting at my table. It didn't take long to find out that she's a singer songwriter and well known on the Austin scene. I checked her tunes out on MySpace. They turned out to be great music by an impressive artist, and a perfect beat-matching runset. So here's a sequenced set of Mo's tunes with a taste of my other favorite Austin artists, Hedda Layne and Brett Low. This is another interval running session. After some warming up and easy running, Mo's fast tune, God Knows, will provide the interval 193 BPM, 90 second speed bursts, alternating with fast walks and slow jogs. A full length, uninterrupted version appears at the end of the show. If you're not in shape for interval workouts, run these segments at a slower pace or shorten your stride. The most important thing is to run safe. Check out the track details, purchase options, and more info on this episode's podcast page at jogtunes.com. As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. Thanks for working out with me. And, enjoy the music! Dr. Bob no 51:08 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_055_20100530.mp3 54: (50 Min) - Projects - BPM Range 108-182 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_054_20100515.mp3">here</a>.</h2> <p>The 54th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dropbox.com/u/52108486/jti_054_20100515.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p><div align="center"> <br /> <img src="http://jogtunes.com/jti/jtiimages/aliceproject.jpg" alt="Alice Project" title="Alice Project" height = "250" width = "224" /> <br /> <img src="http://jogtunes.com/jti/jtiimages/doublesixproject.jpg" alt="Alice Project" title="Alice Project" height = "250" width = "224" /></p> </div> <p>This episode breaks with my short and sweet midmonth format by presenting another classic JTIP 2 segment session. This is 28 minutes of sequenced BPM running followed by a 17 min sprint section. I've got 2 veteran JogTunes artists and 5 new groups. There's great rock and reggae, and loads of awesome electronica.</p> <p>The sprint session maxes out at 182 BPM. If you're not used to beat-matching that tempo, slow your pace or shorten your stride. If you have a pulse monitor, this is a good time to use it. The main thing is to run safe.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=73&v=ID%20between%20556%20and%20566%20or%20ID%20=%2030">podcast page</a>.</p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM-rated workout tunes from label and indie artists.</p> <p>Thanks for working out with me. And, enjoy the music!</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sat, 15 May 2010 21:44:57 -0500 jtip-54-20100515-50-minutes-projects Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 54th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. This episode breaks with my short and sweet midmonth format by presenting another classic JTIP 2 segment session. This is 28 minutes of sequenced BPM running followed by a 17 min sprint section. I've got 2 veteran JogTunes artists and 5 new groups. There's great rock and reggae, and loads of awesome electronica. The sprint session maxes out at 182 BPM. If you're not used to beat-matching that tempo, slow your pace or shorten your stride. If you have a pulse monitor, this is a good tim to use it. The main thing is to run safe. Check out the track details, purchase options, and more info on this episode's podcast page at jogtunes.com. As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. Thanks for working out with me, and Maree. And, enjoy the music! Dr. Bob no 48:50 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/http://dl.dropbox.com/u/52108486/jti_054_20100515.mp3 53: (40 Min) - Clopet and Alabaster - BPM Range 122-192 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_053_20100501.mp3">here</a>.</h2> <p>The 53rd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_053_20100501.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a> <br /> <div align="center"> <br /> <img src="http://jogtunes.com/jti/jtiimages/TristanClopet.jpg" alt="Tristan Clopet" title="Tristan Clopet" /> <br /> <img src="http://jogtunes.com/jti/jtiimages/alabaster.jpg" alt="Alabaster" title="Alabaster" /></p> </div> <p>Meet a most impressive, Toronto born, Miami based singer song/writer, <strong>Tristan Clopet</strong>, and, from Seattle, the awesome, 6 member rock group, <strong>Alabaster</strong>. Together they provide great music and a perfect beat-matched, interval workout session. <br />This is a 40 minute session and again I present some fast segments for interval workouts. So watch your pulse monitors and only run the speed bursts if you're comfortable at that speed. You can always shorten your stride or run slower. The key is to run safe.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=72&v=ID between 545 and 555">podcast page</a>.</p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM-rated workout tunes from label and indie artists.</p> <p>Thanks for working out with me. And, enjoy the music!</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sat, 01 May 2010 21:18:02 -0500 jtip-53-20100501-40-minutes-clopet-and-alab Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 53rd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. Meet a most impressive, Toronto born, Miami based singer song/writer, Tristan Clopet, and, from Seattle, the awesome, 6 member rock group, Alabaster. Together they provide great music and a perfect beat-matched, interval workout session. This is a 40 minute session and again I present some fast segments for interval workouts. So watch your pulse monitors and only run the speed bursts if you're comfortable at that speed. You can always shorten your stride or run slower. The key is to run safe. Interval running is not for the faint of heart. Please be sure you're fit for this workout. If you have any doubts you still can enjoy this runset buy taking the intervals at a slower pace and/or by shortening your stride. Check out the track details, purchase options, and more info on this episode's podcast page on jogtunes.com. As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. Thanks for working out with me, and Maree. And, enjoy the music! Dr. Bob no 46:24 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_053_20100501.mp3 52: (30 Min) - Presenting Maree McRae - Range 106-190 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_052_20100415.mp3">here</a>.</h2> The 52nd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_052_20100415.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a> <br /> <br /> <div align="center"> <br /> <img src="http://jogtunes.com/jti/jtiimages/MareeMcrae.jpg" alt="Maree Mcrae" title="Maree Mcrae" width="210" height="316" /> <br />Maree McRae</div> <p>I'm happy to present the impressive artistry of the Denver based singer/songwriter Maree McRae. Her music is not only great for listening but also perfect for beat-matched interval running. The short interval segments are from 2 of her tunes and run at 186 and 190. A longer, slower interval is full track and runs at 179. Don't fret. I've included the complete versions of the faster tunes at the end of the show.</p> <p>Interval running is not for the faint of heart. Please be sure you're fit for this workout. If you have any doubts you still can enjoy this runset by taking the intervals at a slower pace and/or by shortening your stride.</p> <p>Check out the track details, purchase options, and more info on this episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=71&v=ID%20between%20536%20and%20544">podcast page</a>.</p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists.</p> <p>Thanks for working out with me, and Maree. And, enjoy the music!</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Thu, 15 Apr 2010 18:51:30 -0500 jtip-52-20100415-30-minutes-presenting-mare Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 52nd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. I'm happy to present the impressive artistry of the Denver based singer/songwriter Maree McRae. Her music is not only great for listening but also perfect for beat-matched interval running. The short interval segments are from 2 of her tunes and run at 186 and 190. A longer, slower interval is full track and runs at 179. Don't fret. I've included the complete versions of the faster tunes at the end of the show. Interval running is not for the feint of heart. Please be sure you're fit for this workout. If you have any doubts you still can enjoy this runset buy taking the intervals at a slower pace and/or by shortening your stride. Check out all of the track details, purchase options, and more details on the jogtunes.com podcast page. As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. Thanks for working out with me, and Maree. And, enjoy the music! Dr. Bob no 37:00 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_052_20100415.mp3 51: (45 Min) - Fartlek Part II - Be Free - BPM Range 100-186 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_051_20100330.mp3">here</a>.</h2> The 51st episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_051_20100330.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a> <br />I recently received an email from a listener/runner who enjoyed working out to my first fartlek show (<a href="http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=36&v=ID%20between%20236%20and%20247" title="Fartlek Episode #21">Episode #21</a>). Coincidentally I was planning to do another one and here it is, Fartlek Part II. The rest of the title, "Be Free", refers to the prominence of tunes about freedom in various forms. There's a leaning towards rock and reggae and social commentary as well. <br /> <div align="center"> <br /> <img src="http://jogtunes.com/jti/jtiimages/delmarbrown2.jpg" alt="Delmar Brown" title="Delmar Brown" width="200" height="200" /></div> <p>This episode also features four tunes by Delmar Brown from New York city along with an impressive array of other artists, all from the IODA's <a href="http://www.iodapromonet.com/" title="IODA's promonet">promonet</a>. Please see the episode's <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=70&v=ID = 378 or ID between 526 and 535" />show notes</a> for purchase options, artists' websites and promonet pages, and other details.</p> <p>Two tracks, one by Delmar and another by Keno, provide the speed bursts for the interval segments. One's at 180 BPM and the other at 186. Because the segments are 45-60 seconds long, I've included both tracks in their entirety at the end of the show.</p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists.</p> <p>Thanks for working out with me. And, enjoy the music!</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Tue, 30 Mar 2010 08:33:38 -0500 jtip-51-20100330-45-minutes-fartlek-part-ii Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 51st episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. I recently received an email from a listener/runner who enjoyed working out to my first fartlek show (Episode #21). Coincidentally I was planning to do another one and here it is, Fartlek Part II. The rest of the title, "Be Free", refers to the prominence of tunes about freedom in various forms. There's a leaning towards rock and reggae and social commentary as well. This episode also features four tunes by Delmar Brown from New York city along with an impressive array of other artists, all from the IODA's promonet. Please see the episode's show notes for purchase options, artists' websites and promonet pages, and other details. Two tracks, one by Delmar and another by Keno, provide the speed bursts for the interval segments. One's at 180 BPM and the other at 186. Because the segments are 45-60 seconds long, I've included both tracks in their entirety at the end of the show. As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. Thanks for working out with me. And, enjoy the music! Dr. Bob no 51:14 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_051_20100330.mp3 50: (30 Min) - Megaphone - BPM Range 106-172 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/http://dl.dropbox.com/u/52108486/jti_050_20100315.mp3">here</a>.</h2> <p>The 50th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_050_20100315.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p><div align="center"> <br /> <img src="http://jogtunes.com/jti/jtiimages/megaphone.jpg" alt="Megaphone" title="Megaphone" /> <br /> <strong>Megaphone</strong> <br /> <a href="http://click.linksynergy.com/fs-bin/stat?id=9AdAgd6jHP8&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fwhats-her-name%252Fid138672450%253Fi%253D138673813%2526uo%253D6%2526partnerId%253D30" target="itunes_store"> <br /> <img src = "http://jogtunes.com/jti/jtiimages/megaphonecryin.jpg" alt="Megaphone's Album Cryin' Out Loud" title="Megaphone's Album Cryin' Out Loud in iTunes-US" width="186" height="186" /></a> <br /> <strong>Megaphone's Cryin' Out Loud in iTunes (US)</strong> <br /> <a href="http://click.linksynergy.com/fs-bin/stat?id=9AdAgd6jHP8&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fwrite-it-down%252Fid324556779%253Fi%253D324556791%2526uo%253D6%2526partnerId%253D30" target="itunes_store"> <br /> <img src = "http://jogtunes.com/jti/jtiimages/megaphoneexit.jpg" alt="Megaphone's New Album Exit Silent Mode" title="Megaphone's New Album Exit Silent Mode in iTunes-US" width="186" height="186" /></a> <br /> <strong>Megaphone's New Album Exit Silent Mode in iTunes (US)</strong></p> </div> <p>I played a Megaphone track on my last Christmas show and vowed that I would bring this awesome rock band back for a solo engagement. All of their podsafe tunes are featured on this mid-month episode of the JTP and sequenced for a really fun 30 minute run. </p> <p>It's mostly easy going jogging and running with a long interval run at 172 BPM. If you're not used to that speed, run it for 30 seconds then slow your pace or shorten your stride. If you're comfortable with that pace, enjoy over 3 minutes of flat out running.</p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists.</p> <p>Thanks for working out with me. And, enjoy the music!</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Mon, 15 Mar 2010 20:26:05 -0500 jtip-50-20100315-30-minutes-megaphone Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 50th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. I played a Megaphone track on my last Christmas show and vowed that I would bring this awesome rock band back for a solo engagement. All of their podsafe tunes are featured on this mid-month episode of the JTP and sequenced for a really fun 30 minute run. It's mostly easy going jogging and running with a long interval run at 172 BPM. If you're not used to that speed, run it for 30 seconds then slow your pace or shorten your stride. If you're comfortable with that pace, enjoy over 3 minutes of flat out running. As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. Thanks for working out with me. And, enjoy the music! Dr. Bob no 29:11 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_050_20100315.mp3 49: (40 Min) - Light Pop, Fast Pace - BPM Range 111-178 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_049_20100228.mp3">here</a>.</h2> <p>The 49th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_049_20100228.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p><div align="center"> <br /> <img src="http://jogtunes.com/jti/jtiimages/David_Homyk.jpg" alt="David Homyk" title="David Homyk" height="170" width="113"/>&nbsp;&nbsp;<img src="http://jogtunes.com/jti/jtiimages/philputnam.jpg" alt="Phil Putnamk" title="Phil Putnam" height="170" width="127"/>&nbsp;&nbsp;<img src="http://jogtunes.com/jti/jtiimages/isaboe.jpg" alt="Isaboe" title="Isaboe" height="170" width="113"/>&nbsp;&nbsp;<img src="http://jogtunes.com/jti/jtiimages/lilysparks.jpg" alt="lilysparks" title="lilysparks" height="170" width="212"/>&nbsp;&nbsp;<img src="http://jogtunes.com/jti/jtiimages/yamasaki.jpg" alt="yamasaki" title="Dyamasaki" height="170" width="169"/></p> <p><strong>David Homyk</strong>&nbsp;&nbsp;&nbsp;<strong>Phil Putnam</strong>&nbsp;&nbsp;&nbsp;<strong>Isaboe</strong>&nbsp;&nbsp;&nbsp;<strong>Lily Sparks</strong>&nbsp;&nbsp;&nbsp;<strong>Yamasaki</strong></p> </div> <p>This episode comes to you thanks to the great staff and 4 of the artists over at Ariel's <a href = "http://arielpublicity.com">Cyber PR</a>. It's all light pop but don't let that fool you. The tempos move. It's a straight 40 min session that peeks in the 170s and stays there for 4 tunes. That's pretty fast running.</p> <p>Phil Putnam, David Homyk, Isaboe, and Lily Sparks sing the tunes. Yamasaki provides the instrumental for the intro and outro. </p> <p>Please find the artists' websites, purchase links to their tunes, and other info on the <a href = "http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=68&v=ID=472 or ID between 509 and 518">JTIP Episode #49 page</a> of jogtunes.com.</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 28 Feb 2010 22:21:53 -0600 jtip-49-20100228-40-minutes-light-pop-fast Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 49th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. This episode comes to you thanks to the great staff and 4 of the artists over at Ariel's Cyber PR. It's all light pop but don't let that fool you. The tempos move. It's a straight 40 min session that peeks in the 170s and stays there for 4 tunes. That's pretty fast running. Phil Putnam, David Homyk, Isaboe, and Lily Sparks sing the tunes. Yamasaki provides the instrumental for the intro and outro. Please find the artists' websites, purchase links to their tunes, and other info on the JogTunes Indie Podcast Episode #49 page of jogtunes.com. no 45:45 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_049_20100228.mp3 48: (40 Min) - Mostly Homespun - BPM Range 123-181 http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_048_20100215.mp3">here</a>.</h2> <p>The 48th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_048_20100215.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p><div align="center"> <br /> <a href = "http://www.myspace.com/homespuntb"><img src="http://jogtunes.com/jti/jtiimages/homespun.png" alt="Homespun" title="Homespun on MySpace" height="170" width="170"/></a></p> <p><strong>Homespun</strong></p> </div> <p>I'm finally settled in Austin but the move and the new job still keep my life pretty hectic. So here's another runset that I have for sale but decided to publish for free. There are 4 tunes by <b>Homespun</b> out of Wales. and plenty more by artists well known to longtime JTIP listeners. They include <b>Pippa Rogers</b>, <b>Dialog</b>, <b>Vile Evils vs The Zombies</b>, <b>HOSTYLL</b>, and <b>Low of the Low</b>.</p> <p>Following these notes is a list of the tunes, the sequence, the BPMs, and other info.</p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists.</p> <p>Thanks for working out with me. And, enjoy the music!</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 14 Feb 2010 19:39:48 -0600 jtip-48-20100215-40-minutes-mostly-homespun Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 48th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. I'm finally settled in Austin but the move and the new job still keep my life pretty hectic. So here's another runset that I have for sale but decided to publish for free. There are 4 tunes by Homespun out of Wales. and plenty more by artists well known to longtime JTIP listeners. They include Pippa Rogers, Dialog, Vile Evils vs The Zombies, HOSTYLL, and Low of the Low. Following these notes is a list of the tunes, the sequence, the BPMs, and other info. As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. Thanks for working out with me. And, enjoy the music! Dr. Bob no 42:29 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_048_20100215.mp3 47: (45 Min) - The Tokyo Beat http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_047_20100130.mp3">here</a>.</h2> <p>The 47th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_047_20100130.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p>It looks like we're definitely relocating from Utah to Texas. To save myself some time during the move, and to give you all a special treat, I've decided to publish one of the JogTunes Indie special runsets for free. So this episode is that runset. The original title is THE JTIP RUNSET #2 - FAR EAST PEACH and it's still available on the <a href="http://jogtunes.com/jtcstore.php" title="JogTunes Store">JogTunes Store Page</a> free of long voice-overs for $5.00.</p> <p>All of the tracks are from the Tokyo <a href="http://fareastpeach.com" title="Far East Peach ">Far East Peach Label</a>. The company's headed by my friend Momo-J, whose works I've been playing since the early days of the show. Momo-J, a consummate composer/arranger/musician, has written and produced extraordinary new age works that blend many essential flavors of Western and Eastern music. The episode contains tracks that are both old and new to the JTIP and written and performed by these Far East Peach artists:</p> <blockquote> <li>Momo-J</li> <li>Euclid Rhyme</li> <li>Nasca</li> <li>Amir Khan & Hideo Inai</li> <li>Bam Dorner</li> <p></blockquote></p> <p><div align="center"></p> <p><img src="http://jogtunes.com/jti/jtiimages/momo-j.png" alt="Momo-J" title="Momo-J" height="199" width="220"/> <br /> <strong>Momo-J</strong></p> </div> <p>I was excited to learn that Momo-J has a new gig writing the music for the popular Japanese Anime, K-On. You can find K-On episodes <a href="http://www.zomganime.com/k-on-episode-1/" title="K-On">here</a>.</p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists.</p> <p>You're invited to come over to the <a href="http://jogtunes.com/jtc/jtcstore.php" title="JogTunes Store">JogTunes Store</a> for some special treats including ad-free podcast episodes, Nike+ Sport Kits and Accessories, and special discounts on AudioFuel compilations.</p> <p>Thanks for working out with me. And, enjoy the music!</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Fri, 29 Jan 2010 21:05:45 -0600 jtip-47-20100130-45-minutes-the-tokyo-beat Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 47th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. It looks like we're definitely relocating from Utah to Texas. To save myself some time during the move, and to give you all a special treat, I've decided to publish one of the JogTunes Indie special runsets for free. So this episode is that runset. The original title is The JTIP Runset #2 - Far East Peach and it's still available on the JogTunes Store Page free of long voice-overs for $5.00. All of the tracks are from the Tokyo Far East Peach Label. The company's headed by my friend Momo-J, whose works I've been playing since the early days of the show. Momo-J, a consummate composer/arranger/musician, has written and produced extraordinary new age works that blend many essential flavors of western and eastern music. The episode contains tracks that are both old and new to the JTIP and written and performed by these Far East Peach artists: * Momo-J * Euclid Rhyme * Nasca * Amir Khan & Hideo Inai * Bam Dorner I was excited to learn that Momo-J has a new gig writing the music for the popular Japanese Anime, K-On. You can find K-On episodes here. As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. You're invited to come over to the JogTunes Store for some special treats including ad-free podcast episodes, Nike+ Sport Kits and Accessories, and special discounts on AudioFuel compilations. Thanks for working out with me. And, enjoy the music! Dr. Bob no 46:00 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_047_20100130.mp3 46: (35 Min) - Eclectic to Say the Least Or play on the web here.

The 46th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You can subscribe to it directly in iTunes by clicking here:

The members of the The Association of Music Podcasting are avid podcasters who publish an eclectic mix of shows dedicated to indie music. I visited three of their shows to find artists for this also eclectic mix of songs.

Here's the breakdown:

From The Bugcast:

  • Blake - BPM 152
  • Odd Austin - BPM 160
  • Mr. Fusty - BPM 121
  • Chuck Eaton - BPM 150
  • Strangers in Wonderland - Will Your Love Fade - BPM 161

    • From Insomnia Radio Daily Dose:

  • Or, the Whale - BPM 161
  • Raygun - BPM 125

    • From Suffolk and Cool:

  • No More Babylon - BPM 158
  • Buckhead & Friends - BPM 153

    • As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet.

    At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists.

    You're invited to come over to the JogTunes Store for some special treats including ad-free podcast episodes, Nike+ Sport Kits and Accessories, and special discounts on AudioFuel compilations.

    Thanks for working out with me. And, enjoy the music!

    Dr. Bob

    ]]>     Sun, 17 Jan 2010 22:03:01 -0600 jtip-46-20100115-35-minutes-eclectic-to-say Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 46th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. The members of the The Association of Music Podcasting are avid podcasters who publish an eclectic mix of shows dedicated to indie music. I visited three of their shows to find artists for this also eclectic mix of songs. Here's the breakdown: From The Bugcast: * Blake - BPM 152 * Odd Austin - BPM 160 * Mr. Fusty - BPM 121 * Chuck Eaton - BPM 150 * Strangers in Wonderland - Will Your Love Fade - BPM 161 From Insomnia Radio Daily Dose: * Or, the Whale - BPM 161 * Raygun - BPM 125 From Suffolk and Cool: * No More Babylon - BPM 158 * Buckhead & Friends - BPM 153 As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. You're invited to come over to the JogTunes Store for some special treats including ad-free podcast episodes, Nike+ Sport Kits and Accessories, and special discounts on AudioFuel compilations. Thanks for working out with me. And, enjoy the music! Dr. Bob no 38:57 http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_046_20100117.mp3     45: (30 + 15 Min) - The Power of Love http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_045_20091230.mp3">here</a>.</h2> <p>The 45th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_045_20091230.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p>When I first heard Louinel Jean's new song, "Power of Love", I immediately started planning this episode. It's a perfect theme for the end of a tumultuous decade as it sets the tone for what I'm sure we all hope will be a smoother 10 years aided by the power of love. All of the tunes are about love, and range in BPMs from walking paces to tempos for all out running. </p> <p>Here's the music video version of Louinel's song, featuring Sushane Holmes: <br /> <div align="center"> <br /> <object width="480" height="295"><param name="movie" value="http://www.youtube.com/v/70CLIFpf9V8&hl=en_US&fs=1&color1=0x006699&color2=0x54abd6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/70CLIFpf9V8&hl=en_US&fs=1&color1=0x006699&color2=0x54abd6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"></embed></object> <br />LOUINEL JEAN feat. SUSHANE HOLMES - POWER OF LOVE</p> </div> <p>As this is my third anniversary show, I reminisce by bringing back some old tunes as well as introduce some new ones. I found most of the tunes on Music Alley, and for that I'm grateful to Mevio and their fine service to music podcasting. </p> <p>Here's the breakdown:</p> <p><strong>Artists Previously Played on the JTIP:</strong></p> <blockquote> <li><a href="http://chrissymusic.com/">Chrissy Coughlin</a> - Do It Out of Love - BPM 152</li> <li><a href="http://www.lovespirals.com/">Lovespirals</a> - Love Survives - BPM 168</li> <li><a href="http://www.melou-music.com/">Melou</a> -Sweet Love - BPM 110</li> <li><a href="http://www.myspace.com/abandcalledquinn">A Band Called Quinn</a> - I Wish You Love - BPM 173</li> <li><a href="http://www.strangersinwonderland.com/siw/">Strangers in Wonderland</a> - Will Your Love Fade - BPM 161</li> <p></blockquote></p> <p><strong>Artists New to the JTIP:</strong></p> <blockquote> <li><a href="http://www.myspace.com/louineljeanjproject">Louinel Jean and Sushane Holmes</a> - Power of Love - BPM 172</li> <li><a href="http://www.musicalley.com/music/listeners/artistdetails.php?BandHash=c3d42bda0c13c7d38256564352db3ba0">AjT</a> - Love Guitar - BPM 153</li> <li><a href="http://alexandershulgin.musicdish.net/index.php3">Alexander Shulgin</a> - Not Your Love - BPM 124</li> <li><a href="http://www.sonicbids.com/epk/epk.aspx?epk_id=15679">Blood Red Sun</a> - Love Letter - BPM 152</li> <li><a href="http://www.clapyourhandssayyeah.com/">Clap Your Hands Say Yeah</a> - Is This Love? - BPM 150</li> <li><a href="http://www.myspace.com/desiradi">Desiradi</a> - Love is the Thread - BPM 185</li> <li><a href="http://www.ntwinerecords.com/pages/doray_music.htm">Doray</a> - Love Will Last 4Ever - BPM 169</li> <p></blockquote></p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists.</p> <p>You're invited to come over to the <a href="http://jogtunes.com/jtc/jtcstore.php" title="JogTunes Store">JogTunes Store</a> for some special treats including ad-free podcast episodes, Nike+ Sport Kits and Accessories, and special discounts on AudioFuel compilations.</p> <p>Thanks for working out with me. Happy holidays, and enjoy the music!</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Wed, 30 Dec 2009 20:47:47 -0600 jtip-45-20091230-30-+-15-minutes-the-power Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 45th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. When I first heard Louinel Jean's new song, "Power of Love", I immediately started planning this episode. It's a perfect theme for the end of a tumultuous decade as it sets the tone for what I'm sure we all hope will be a smoother 10 years aided by the power of love. All of the tunes are about love, and range in BPMs from walking paces to tempos for all out running. Here's the music video version of Louinel's song, featuring Sushane Holmes: As this is my third anniversary show, I reminisce by bringing back some old tunes as well as introduce some new ones. I found most of the tunes on Music Alley, and for that I'm grateful to Mevio and their fine service to music podcasting. Here's the breakdown: Artists Previously Played on the JTIP: * Chrissy Coughlin - Do It Out of Love - BPM 152 * Lovespirals - Love Survives - BPM 168 * Melou -Sweet Love - BPM 110 * A Band Called Quinn - I Wish You Love - BPM 173 * Strangers in Wonderland - Will Your Love Fade - BPM 161 Artists New to the JTIP: * Louinel Jean and Sushane Holmes - Power of Love - BPM 172 * AjT - Love Guitar - BPM 153 * Alexander Shulgin - Not Your Love - BPM 124 * Blood Red Sun - Love Letter - BPM 152 * Clap Your Hands Say Yeah - Is This Love? - BPM 150 * Desiradi - Love is the Thread - BPM 185 * Doray - Love Will Last 4Ever - BPM 169 As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. You're invited to come over to the JogTunes Store for some special treats including ad-free podcast episodes, Nike+ Sport Kits and Accessories, and special discounts on AudioFuel compilations. Thanks for working out with me. Happy holidays, and enjoy the music! Dr. Bob no 46:29 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_045_20091230.mp3 44: (30 Min) - Ariel's Holiday List http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_044_20091215.mp3">here</a>.</h2> <p>The 44th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_044_20091215.mp3">MP3</a>. You can subscribe to it directly in iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p>This mid-month dose of the JTIP falls at just the right time for some holiday music. So I was really excited to receive email from Ariel's Cyber PR about their Holiday Campaign List featuring 28 songs. I picked 8 that are great for JogTuning. It's a 30 minute session that's fairly easy going, with a max BPM of 174 and plenty of running in the 160s. Besides Ariel's List, I added another special treat as an outro. It's Troy Lee Warden's dance version of <i>Dance of the Sugar Plum Fairy</i>. </p> <p>Here's the breakdown:</p> <p><strong>From Ariel's <a href="http://arielpublicity.com" title="Cyber PR">Cyber PR</a></strong></p> <blockquote> <li><a href="http://thenadas.com/blog/">The Nadas</a> - BPM 165</li> <li><a href="http://janyse.com">Janyse</a> - BPM 120</li> <li><a href="http://www.fandmtheband.com/">F & M</a> - BPM 174</li> <li><a href="http://www.myspace.com/markmangold2">Mark Mangold</a> (feat. Liza Wilson and Elijah K) - BPM 163</li> <li><a href="http://joshuastedman.com">Joshua Stedman</a> - BPM 145, 163</li> <li><a href="http://kathyfleischmann.com">The Kathy Fleischmann Band</a> - BPM 128</li> <li><a href="http://megaphonemusic.net">Megaphone</a> - BPM 154</li> <p></blockquote></p> <p><strong>Other Artists</strong></p> <blockquote> <li><a href="http://www.myspace.com/alka/">Alka</a> - BPM 123 (Intro)</li> <li><a href="http://heddalayne.com/">Troy Lee Warden</a> - BPM 128 (Outro)</li> <li><a href="http://jogtunes.com/jtc/jtcaudiofuel.php/">AudioFuel</a> - BPM 165</li> <p></blockquote></p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists.</p> <p>You're invited to come over to the <a href="http://jogtunes.com/jtc/jtcstore.php" title="JogTunes Store">JogTunes Store</a> for some special treats including ad-free podcast episodes, Nike+ Sport Kits and Accessories, and special discounts on AudioFuel compilations.</p> <p>Thanks for working out with me. Happy holidays and enjoy the music!</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Tue, 15 Dec 2009 21:55:45 -0600 jtip-44-20091215-30-minutes-new-age Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more, and beat-match your pace. The 44rd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. This mid-month dose of the JTIP falls at just the right time for some holiday music. So I was really excited to receive email from Ariel's CyberPR about their Holiday Campaign List featuring 28 songs. I picked 8 that are great for JogTuning. It's a 30 minute session that's fairly easy going with a max BPM of 174 and plenty of running in the 160s. Besides Ariel's List, I added another special treat as an outro. It's Troy Lee Warden's modern version of Dance of the Sugar Plum Fairy. Here's the breakdown: From Ariel's Cyber PR * The Nadas - BPM 165 * Janyse - BPM 120 * F & M - BPM 174 * Mark Mangold - BPM 163 * Joshua Stedman - BPM 145, 163 * The Kathy Fleischmann Band - BPM 128 * Megaphone - BPM 154 Other Artists * Alka - BPM 123 (Intro) * Troy Lee Warden - BPM 128 (Outro) As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. You're invited to come over to the JogTunes Store for some special treats including ad-free podcast episodes, Nike+ Sport Kits and Accessories, and special discounts on AudioFuel compilations. Thanks for working out with me, happy holidays, happy New Year, and enjoy the music! Dr. Bob no 38:28 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_044_20091215.mp3 43: (45 Min) - New Age http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_043_20091130.mp3">here</a>.</h2> <p>The 43rd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_043_20091130.mp3">MP3</a>. You can subscribe to it directly on iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p>Our Mevio <a href="http://www.mevio.com/extshow/406531/The+JogTunes+Indie+Podcast">listing</a> and Mevio's Music Alley <a href="http://music.podshow.com/music/listeners/podshow_details.php?ShowHash=07273ffbc9b8786e3bbb13a72521d188">listing</a>. Our Odeo <a href="http://odeo.com/search?query=jogtunes+indie">Channel</a>. Our Podcast Alley <a href="http://www.podcastalley.com/podcast_details.php?pod_id=45951">listing</a>. Our podlounge <a href="http://www.thepodlounge.com.au/listfeed.php?feed=41430">page</a>. And on podnova, check us out <a href="http://www.podnova.com/channel/9755/">here</a>.</p> <p><div align="center"><img src="http://jogtunes.com/jti/jtiimages/kitaro2_200.jpg" alt="Kitaro" title="Kitaro" height = "200" width = "172" />&nbsp;&nbsp;<img src="http://jogtunes.com/jti/jtiimages/devapremal200.jpg" alt="Deva Premal" title="Deva Premal" height = "200" width = "199" /> </p> <p><strong>Kitaro and Deva Premal</strong></p> </div> <p>The first time I played New Age music for running was on <a href="http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=47&v=ID%20between%20353%20and%20362%20" title="Episode #31">episode #31</a> which was entitled Think Positive. It was so well received that I thought I'd dedicate another show to the genre. So here's all new age music sequenced for a 45 minute session and designed to put you in a meditative running mood while you work out to the beat.</p> <p>All of the music comes either from Mevio's <a href="http://www.musicalley.com/" title="Music Alley">Music Alley</a> or the <a href="http://www.iodalliance.com/" title="IODA">IODA</a>'s <a href="http://www.iodapromonet.com/login.php" title="Promonet">Promonet</a>. Also, returning to the JTIP is Momo-J's <a href="http://www.fareastpeach.com/">Far East Peach Label</a> with one encore tune for the intro and one new tune.</p> <p>Here's the breatkdown:</p> <p><strong>From Music Alley:</strong></p> <blockquote> <li><a href="http://sonicmystery.blogspot.com/">Sonic Mystery</a> - BPM 121</li> <li><a href="http://robertwilley.com/">Robert Willey</a> - BPM 121</li> <li><a href="http://www.garageband.com/artist/psiko/">Psi-KO</a> - BPM 154</li> <p></blockquote></p> <p><strong>From IODA's Promonet</strong></p> <blockquote> <li><a href="http://www.domo.com/kitaro/index.html">Kitaro</a> - BPM 140, 154</li> <li><a href="http://www.iodapromonet.com/artist.php?artist_id=2243596">Chicago Jazz Project</a> - BPM 179</li> <li><a href="http://www.devapremalmiten.com/">Deva Premal</a> - BPM 154</li> <li><a href="http://www.iodapromonet.com/artist.php?artist_id=2090157">Ruth Thompson</a> - BPM 164</li> <li><a href="http://www.iodapromonet.com/release.php?release_id=254646&searchString=tiffany+clouds/">Global Journey</a> - BPM 115</li> <p></blockquote></p> <p><strong>From Far East Peach Label</strong></p> <blockquote> <li><a href=http://www.fareastpeach.com/Music.html/">Bam Dorner</a> - BPM 163</li> <li><a href="http://fareastpeach.com/">Momo-J</a> - BPM 99</li> <p></blockquote></p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists.</p> <p>You're invited to come over to the <a href="http://jogtunes.com/jtc/jtcstore.php" title="JogTunes Store">JogTunes Store</a> for some special treats including ad-free podcast episodes, Nike+ Sport Kits and Accessories, and special discounts on AudioFuel compilations.</p> <p>Thanks for working out with me and enjoy the music!</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Mon, 30 Nov 2009 07:12:19 -0600 jtip-43-20091130-45-minutes-new-age Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more. The 43rd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. The first time I played New Age music for running was on episode #31 which was entitled Think Positive. It was so well received that I thought I'd dedicate another show to the genre. So here's all new age music sequenced for a 45 minute session and designed to put you in a meditative running mood while you work out to the beat. All of the music comes either from Mevio's Music Alley or the IODA's Promonet. Also, returning to the JTIP is Momo-J's Far East Peach Label with one encore tune for the intro and one new tune. Here's the breatkdown: From Music Alley: * Sonic Mystery - BPM 121 * Robert Willey - BPM 121 * Psi-KO - BPM 154 From IODA's Promonet * Kitaro - BPM 140, 154 * Chicago Jazz Project - BPM 179 * Deva Premal - BPM 154 * Ruth Thompson - BPM 164 * Global Journey - BPM 115 From Far East Peach Label * Bam Dorner - BPM 163 * Momo-J - BPM 99 As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. You're invited to come over to the JogTunes Store for some special treats including ad-free podcast episodes, Nike+ Sport Kits and Accessories, and special discounts on AudioFuel compilations. Thanks for working out with me and enjoy the music! Dr. Bob no 45:43 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_043_20091130.mp3 42: (30 Min) - Alexx Calise - She Rocks http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_042_20091115.mp3">here</a>.</h2> <p>The 42nd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_042_20091115.mp3">MP3</a>. You can subscribe to it directly on iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p>Our Mevio <a href="http://www.mevio.com/extshow/406531/The+JogTunes+Indie+Podcast">listing</a> and Mevio's Music Alley <a href="http://music.podshow.com/music/listeners/podshow_details.php?ShowHash=07273ffbc9b8786e3bbb13a72521d188">listing</a>. Our Odeo <a href="http://odeo.com/search?query=jogtunes+indie">Channel</a>. Our Podcast Alley <a href="http://www.podcastalley.com/podcast_details.php?pod_id=45951">listing</a>. Our podlounge <a href="http://www.thepodlounge.com.au/listfeed.php?feed=41430">page</a>. And on podnova, check us out <a href="http://www.podnova.com/channel/9755/">here</a>.</p> <p><div align="center"><img src="http://jogtunes.com/jti/jtiimages/alexxcalisesitting139_210.gif" alt="Alexx Calise" title="Alexx Calise"/>&nbsp;&nbsp;<img src="http://jogtunes.com/jti/jtiimages/alexxcaliseguitar140_210.gif" alt="Alexx Calise" title="Alexx Calise"/></p> <p><strong>Alexx Calise</strong></p> </div> <p>On this episode, I feature the great music of Alexx Calise. You only have to go the Alexx's <a href="http://alexxcalise.com" title="alexxcalise.com">website</a>, to learn that she's not only a rising star on the rock music scene, but a consummate user and proponent of new and social media. I first played Alexx's "Out of Sight" on episode #39 but then and there decided to feature her on a future show. So here are 4 tunes by Alexx that will definitely enhance your workouts and bring you pure listening pleasure as well.</p> <blockquote> <li>Out of Sight - BPM 157</li> <li>Morning Pill - BPM 169</li> <li>Good Enough - BPM 175</li> <li>Give It To Me - BPM 181</li> <p></blockquote></p> <p>Arcompanying Alexx on this episode are two great artists I found via Ariel's <a href="http://arielpublicity.com" title="CyberPR">CyberPR</a> Promotion Company.</p> <blockquote> <li><a href="http://www.davidpackouz.com">David Packouz</a> - "More Than Anything" -BPM 166</li> <li><a href="http://www.groundsoundmusic.com/">GoundSound</a> - "Get Better" -BPM 150</li> <p></blockquote></p> <p>The fine instrumentals that support the show are by:</p> <blockquote> <li><a href="http://blenz.com">B. D. Lenz</a> - "One 11" - BPM 121</li> <li><a href="http://www.criminalrecordz.com/yamasaki">Yamasaki</a> - "Soul Patrol" - BPM 111</li> <p></blockquote></p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists.</p> <p>You're invited to come over to the <a href="http://jogtunes.com/jtc/jtcstore.php" title="JogTunes Store">JogTunes Store</a> for some special treats including ad-free podcast episodes, Nike+ Sport Kits and Accessories, and special discounts on AudioFuel compilations.</p> <p>Thanks for working out with me and enjoy the music!</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 15 Nov 2009 18:30:57 -0600 jtip-42-20091115-30-minutes-alexx-calise- Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more. The 42nd episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. You only have to go the Alexx Calise's website, to learn that Alexx is not only a rising star on the rock music scene, but a consummate user and proponent of new and social media. I learned about Alexx through one of her email solicitations and for that I'm very grateful. I first played "Out of Sight" on episode #39 but then and there decided to feature her on a future show. So here are 3 more tunes by Alexx that will definitely enhance your workouts and bring you pure listening pleasure as well. * Morning Pill - BPM 169 - Played on the promo for One Tree Hill * Good Enough - BPM 175 * Give It To Me - BPM 181 Arcompanying Alexx on this episode are two great artists I found via Ariel's CyberPR Promotion Company. * David Packouz - "More Than Anything" -BPM 166 * GoundSound - "Get Better" -BPM 150 The fine instrumentals that support the show are by: * B. D. Lenz - "One 11" - BPM 121 * Yamasaki - "Soul Patrol" - BPM 111 As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. You're invited to come over to the JogTunes Store for some special treats including ad-free podcast episodes, Nike+ Sport Kits and Accessories, and special discounts on AudioFuel compilations. Thanks for working out with me and enjoy the music! Dr. Bob no 35:09 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_042_20091115.mp3 41 (30 + 15 Minutes) - They're All About Running http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_041_20091030.mp3">here</a>.</h2> <p>The 41th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/http://dl.dropbox.com/u/52108486/jti_041_20091030.mp3">MP3</a>. You can subscribe to it directly on iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p>Our Mevio <a href="http://www.mevio.com/extshow/406531/The+JogTunes+Indie+Podcast">listing</a> and Mevio's Music Alley <a href="http://music.podshow.com/music/listeners/podshow_details.php?ShowHash=07273ffbc9b8786e3bbb13a72521d188">listing</a>. Our Odeo <a href="http://odeo.com/search?query=jogtunes+indie">Channel</a>. Our Podcast Alley <a href="http://www.podcastalley.com/podcast_details.php?pod_id=45951">listing</a>. Our podlounge <a href="http://www.thepodlounge.com.au/listfeed.php?feed=41430">page</a>. And on podnova, check us out <a href="http://www.podnova.com/channel/9755/">here</a>.</p> <p>Just for fun, I thought I'd look for tunes for this episode that have the words "run" or "running" in the title. I searched Mevio's <a href = "http://www.musicalley.com/">Music Alley</a> and found more than enough tracks for the show. One tune is actually called "Run to the Music." What could be more pertinent to my show? </p> <p><div align="center"> <br /> <a href = "http://www.ladysouthpaw.com"><img src="http://jogtunes.com/jti/jtiimages/ladysouthpaw.jpg" alt="Lady Southpaw" title="Lady Southpaw"/></a></p> </div> <p>The only non-Mevio tune is by <a href = "http://www.ladysouthpaw.com">Lady Southpaw</a>. She emailed me about her passion for running and about her music, which is all about running, literally. She wrote and sings "Why I Run", which is the sprint tune for this episode and runs at 180 BPM.</p> <p>You can find all the artists, their websites, and purchase options on this episode's <a href="http://jogtunes.com/jti/jtcbrowsepodcasts.php?x=60&v=ID between 453 and 465" title="Episode #41 Show Notes">show notes page</a>.</p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM-rated workout tunes from label and indie artists.</p> <p>Your financial support is, of course, always welcome. Please see the support section on the home page of <a href="http://jogtunes.com" title="JogTunes.com">jogtunes.com</a> and the <a href="http://jogtunes.com/jtc/jtcstore.php" title="JogTunes Store">store page</a> for details. There you'll find three special talk-free episodes of the JTIP. They come as MP3s and enhanced files with chapter headings and album art, and they're only $5.00. </p> <p>You might also check out our <a href="http://jogtunes.com/jtc/jtcstorenike.htm" title="Nike+ Sport Kit">Apple Nike + iPod Sport Kit page</a> and our <a href = ""http://jogtunes.com/jtc/jtcaudiofuel.php">AudioFuel page</a> which has great discounts on the motivating compilations from AudioFuel.</p> <p>Thanks for working out with me and enjoy the music!</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Fri, 30 Oct 2009 18:30:07 -0500 jtip-41-20091030-30-+-15-minutes-theyre-al Dr. Bob Marcus A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more. The 41th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. Just for fun, I thought I'd look for tunes for this episode that have the words "run" or "running" in the title. I searched Mevio's Music Alley and found more than enough tracks for the show. One tune is actually called "Run to the Music." What could be more pertinent to my show? The only non-Mevio tune is by Lady Southpaw. She emailed me about her passion for running and about her music, which is all about running, literally. She wrote and sings "Why I Run", which is the sprint tune for this episode and runs at 180 BPM. You can find all the artists, their websites, and purchase options at _____________. As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1500 BPM rated workout music from label and indie artists. Your financial support is, of course, always welcome. Please see the support section on the home page of jogtunes.com and the store page for details. There you'll find three special talk-free episodes of the JTIP. They come as MP3s and enhanced files with chapter headings and album art, and they're only $5.00. You might also check out our Apple Nike + iPod Sport Kit page and our AudioFuel page which has great discounts on the motivating compilations from AudioFuel. Thanks for working out with me and enjoy the music! Dr. Bob no 48:30 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_041_20091030.mp3 40 (30 Minutes) - Presenting Hedda Layne and Troy Lee Warden http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_040_20091015.mp3">here</a>.</h2> <p>The 40th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/http://dl.dropbox.com/u/52108486/jti_040_20091015.mp3">MP3</a>. You can subscribe to it directly on iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a></p> <p>Our Mevio <a href="http://www.mevio.com/extshow/406531/The+JogTunes+Indie+Podcast">listing</a> and Mevio's Music Alley <a href="http://music.podshow.com/music/listeners/podshow_details.php?ShowHash=07273ffbc9b8786e3bbb13a72521d188">listing</a>. Our Odeo <a href="http://odeo.com/search?query=jogtunes+indie">Channel</a>. Our Podcast Alley <a href="http://www.podcastalley.com/podcast_details.php?pod_id=45951">listing</a>. Our podlounge <a href="http://www.thepodlounge.com.au/listfeed.php?feed=41430">page</a>. And on podnova, check us out <a href="http://www.podnova.com/channel/9755/">here</a>. <br /> <div align = "center"> <br /> <img src="http://jogtunes.com/jtc/jtcimages/heddalayneglasses.png" alt="Hedda Layne" title="Hedda Layne" height="178" width="316"/></p> <p><strong>Hedda Layne</strong></p> </div> Following my new mid-month format, I present to you, from Austin, Texas, the music of the dynamic songstress <strong>Hedda Layne</strong> and her collaborator and husband, the consummate guitarist, composer, and producer, <strong>Troy Lee Warden</strong>. From three of their albums I play six tracks book-ended by an intro and outro played and produced by their good friend and outstanding guitarist in his own right, Brett Low. <br /> <div align="center"><a href="http://click.linksynergy.com/fs-bin/stat?id=9AdAgd6jHP8&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D31221354%2526id%253D31221408%2526s%253D143441%2526uo%253D6%2526partnerId%253D30"><img src="http://jogtunes.com/jtc/jtcimages/heddalayne_too.jpg" alt="Too" title="Too in iTunes US" height="107" width="107"/></a>&nbsp;<a href="http://click.linksynergy.com/fs-bin/stat?id=9AdAgd6jHP8&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D81601962%2526id%253D81601972%2526s%253D143441%2526uo%253D6%2526partnerId%253D30"><img src="http://jogtunes.com/jtc/jtcimages/HeddaLayne_Trois_150x149.jpg" alt="Trois" title="Trois in iTunes US" height="107" width="107"/></a>&nbsp;<a href ="http://click.linksynergy.com/fs-bin/stat?id=9AdAgd6jHP8&offerid=146261&type=3&subid=0&tmpid=1826&RD_PARM1=http%253A%252F%252Fitunes.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D331151379%2526id%253D331150920%2526s%253D143441%2526uo%253D6%2526partnerId%253D30"><img src="http://jogtunes.com/jtc/jtcimages/heddalayne_4play.png" alt="4 Play" title="4 Play in iTunes US" height="107" width="107"/></a></div> <p>For purchase options and other info, please check out the show notes for episode #40 and <a href="http://heddalayne.com" title="heddalayne.com">Hedda's and Troy's</a> and <a href="http://myspace.com/brettlowmusic" title="Brett Low">Brett's</a> websites.</p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1500 BPM rated workout music from label and indie artists.</p> <p>Your financial support is, of course, always welcome. Please see the support section on the home page of <a href="http://jogtunes.com" title="JogTunes.com">jogtunes.com</a> and the <a href="http://jogtunes.com/jtc/jtcstore.php" title="JogTunes Store">store page</a> for details. There you'll find three special talk-free episodes of the JTIP. They come as MP3s and enhanced files with chapter headings and album art, and they're only $5.00. You might also check out our <a href="http://jogtunes.com/jtc/jtcstorenike.htm" title="Nike+ Sport Kit">Apple Nike + iPod Sport Kit page</a>.</p> <p>Thanks for working out with me and enjoy the music!</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Thu, 15 Oct 2009 19:44:07 -0500 jtip-40-20091015-30-minutes-presenting-hedd Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more. The 40th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. Following my new mid-month format, I present to you, from Austin, Texas, the music of the dynamic songstress Hedda Layne and her collaborator and husband, the consummate guitarist, composer, and producer, Troy Lee Warden. From three of their albums I play six tracks bookended by an intro and outro played and produced by their good friend and outstanding guitarist in his own right, Brett Low. For purchase options and other info, please check out the show notes for episode #40 and Hedda's and Troy's and Brett's websites (http://heddalayne.com and http://myspace.com/brettlowmusic). As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1500 BPM rated workout music from label and indie artists. Your financial support is, of course, always welcome. Please see the support section on the home page of jogtunes.com and the store page for details. There you'll find three special talk-free episodes of the JTIP. They come as MP3s and enhanced files with chapter headings and album art, and they're only $5.00. You might also check out our Apple Nike + iPod Sport Kit page. Thanks for working out with me and enjoy the music! Dr. Bob no 36:12 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_040_20091015.mp3 39 (30 + 15 Minutes) - Add Fuel to the Mix http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_039_20090930.mp3">here</a>.</h2> The 39th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_039_20090930.mp3">MP3</a>. You can subscribe to it directly on iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a> <br /> <div align="center"><a href="http://music.podshow.com/music/listeners/podshow_details.php?ShowHash=07273ffbc9b8786e3bbb13a72521d188"><img src="http://music.podshow.com/images/promobanners/120_60_podcastBanner.jpg" width="120" height="60" border="0" alt="podsafe music network"></a></div> <p>Our Mevio <a href="http://www.mevio.com/extshow/406531/The+JogTunes+Indie+Podcast">listing</a>. Our Odeo <a href="http://odeo.com/search?query=jogtunes+indie">Channel</a>. Our Podcast Alley <a href="http://www.podcastalley.com/podcast_details.php?pod_id=45951">listing</a>. Our podlounge <a href="http://www.thepodlounge.com.au/listfeed.php?feed=41430">page</a>. And on podnova, check us out <a href="http://www.podnova.com/channel/9755/">here</a>.</p> <p><div align="center"> <br /> <img src="http://jogtunes.com/jtc/jtcimages/AudioFuel-300-px.png"></p> </div> <p>In this episode, I introduce a great new BPM-running, music website from the UK, AudioFuelRunningMusic.com. Their original tracks are well produced and highly motivating. I've mixed four AudioFuel tracks with the usual JTIP fare to provide refreshingly new introductions to new tempo segments. I hope you enjoy it. If you like what you hear, come on over to the <a href="http://joftunes.com/jtc/jtcaudiofuel.php" title="AudioFuel Page">AudioFuel page</a> of my website, jogtunes.com, where you'll find all of their offerings and purchase links. Be sure to enter <b>jogtunes5</b> in the code box when you order AudioFuel to get a discount on all AudioFuel tracks.</p> <p>I'm grateful to the <a href="http://www.electroniceel.com/" title="Electronic Eel">Electronic Eel</a> Indie Electronic Music Record Label, Ariel's <a href="http://arielpublicity.com" title="CyberPR">CyberPR</a> Indie Music Promotion Company, and individual artists for podplay permission. </p> <p>Here are the artists and the BPMs of their tunes:</p> <p><strong>From the UK:</strong></p> <blockquote> <li><a href="http://audiofuelrunningmusic.com/">AudioFuel Running Music</a> - 155, 160, 165, and 170 BPM</li> <p></blockquote></p> <p><strong>From <a href="http://arielpublicity.com" title="Cyber PR">Cyber PR</a></strong>:</p> <blockquote> <li><a href="http://www.emmetswimming.com">Emmet Swimming</a> - 174</li> <li><a href="http://www.SteveMcLeodMusic.com/">Steve McLeodn</a> - 150 and 164</li> <li><a href= "http://www.kathyfleischmann.com/">The Kathy Fleischmann Band</a> - 161 and 163</li> <li><a href= "http://www.cuperomusic.comm">Cupéro </a> - 147 and 153</li> <p></blockquote></p> <p><strong>From <a href="http://electroniceel.com" title="Electronic Eel">Electronic Eel</a></strong>:</p> <blockquote> <li><a href="http://www.electroniceel.com/cityrain.html/">City Rain</a> - 116</li> <p></blockquote></p> <p><strong>Direct from the artist</strong>:</p> <blockquote> <li><a href="http://Alexxcalise.com">Alexx Calise</a> - 157</li> <p></blockquote></p> <p>As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1500 BPM rated workout music from label and indie artists.</p> <p>Your financial support is, of course, always welcome. Please see the support section on the home page of <a href="http://jogtunes.com" title="JogTunes.com">jogtunes.com</a> and the <a href="http://jogtunes.com/jtc/jtcstore.php" title="JogTunes Store">store page</a> for details. There you'll find three special talk-free episodes of the JTIP. They come as MP3s and enhanced files with chapter headings and album art, and they're only $5.00. You might also check out our <a href="http://jogtunes.com/jtc/jtcstorenike.htm" title="Nike+ Sport Kit">Apple Nike + iPod Sport Kit page</a>.</p> <p>Thanks for working out with me and enjoy the music!</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Wed, 30 Sep 2009 20:56:43 -0500 jtip-39-20090930-30-+-15-minutes-add-fuel-t Dr. Bob Marcus A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more. The 39th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. In this episode, I introduce a great new BPM-running, music website from the UK, AudioFuelRunningMusic.com. Their original tracks are well produced and highly motivating. I've mixed four AudioFuel tracks with the usual JTIP fare to provide refreshingly new introductions to new tempo segments. I hope you enjoy it. If you like what you hear, come on over to the AudioFuel page of my website, jogtunes.com, where you'll find all of their offerings and purchase links. Be sure to enter jogtunes5 in the code box when you order AudioFuel to get a discount on all AudioFuel tracks. I'm grateful to the Electronic Eel Indie Electronic Music Record Label, Ariel's Cyber PR Indie Music Promotion Company, and individual artists for podplay permission. Here are the artists and the BPMs of their tunes: From the UK: * AudioFuel Running Music - 155, 160, 165, and 170 BPM From Cyber PR: * Emmet Swimming - 174 * Steve McLeod - 150 and 164 * The Kathy Fleischmann Band - 161 and 163 * Cupéro - 147 and 153 From Electronic Eel: * City Rain - 116 Direct from artist: * Alexx Calise - 157 As always, I advise runners to be careful not to exceed your maximum heart rate, especially on the faster tunes. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as BPM rated workout music from over 1500 label and indie artists. Your support is, of course, always welcome. Please see the support section of home page of jogtunes.com and the store page for details. Thanks for pace-running with me. I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. Dr. Bob no 42:47 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_039_20090930.mp3 38: (30 Min) - Reggae Part II - Louinel Jean http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/ content.blubrry.com/musicpacedrunning/jti_038_20090915.mp3">here</a>.</h2> The 38th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_038_20090915.mp3"">MP3</a>. You can subscribe to it directly on iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a> <br /> <div align="center"><a href="http://music.podshow.com/music/listeners/podshow_details.php?ShowHash=07273ffbc9b8786e3bbb13a72521d188"><img src="http://music.podshow.com/images/promobanners/120_60_podcastBanner.jpg" width="120" height="60" border="0" alt="podsafe music network"></a></div> Our Mevio <a href="http://www.mevio.com/extshow/406531/The+JogTunes+Indie+Podcast">listing</a>. Our Odeo <a href="http://odeo.com/search?query=jogtunes+indie">Channel</a>. Our Podcast Alley <a href="http://www.podcastalley.com/podcast_details.php?pod_id=45951">listing</a>. Our podlounge <a href="http://www.thepodlounge.com.au/listfeed.php?feed=41430">page</a>. And on podnova, check us out <a href="http://www.podnova.com/channel/9755/">here</a>. <br />A year and 1/2 ago I published my first predominently reggae episode and it ranked high on my download stats. Reggae is just plain easy and fun to run to. On this show, not only do I bring reggae to the forefront again but I feature an outstanding musician, composer, producer, and humanitarian, Louinel Jean. <br />Jean is a Haitian who moved to Jamaica in 1998. A man of deep compassion, Jean composes and performs music that not only entertains but inspires and informs. He calls for us to be our best and to be sensitive to the hardship of others, especially children. <br />Other tunes not included in this show keenly increase our awareness oif injustice. Check out two outstanding works on this theme: Darfur Outcry on Garageband.com and Justice on iTunes. <br />Jean first graced my show on episode #23 and then again on #33 with 3 of his most popular works. On this episode, I replay these tunes along with 2 newer Louinel Jean tracks, and songs by 4 other artists in the reggae and dub traditions. <br /> <div align="center"><a href = "http://jogtunes.com/jti/jtiimages/LouinelJean.doc" title="Louinel Jean Bio"><img src="http://jogtunes.com/jti/jtiimages/louineljean.jpg" alt="Louinel Jean" title="Louinel Jean" height="218" width="160"/> <br />Louinel Jean's Bio</a></div> <p>Here's the artist list:</p> <p><a href="http://www.myspace.com/louineljeanjproject" />Louinel Jean</a> - 5 songs</p> <p><a href="http://www.dubmatix.com /">Dubmatix</a> - A remix of a <a href://http://www.johnbrownsbody.com/wordpress/?cat=1" />John Brown's Body</a> tune</p> <p><a href="http://www.myspace.com/bittymcleanmusic" />Bitty McLean</a></p> <p><a href = "http://www.songmon.com/">Scott Turchin</a></p> <p><a href = "http://dubtrak.com/">Dubtrak</a> - Intro continued as outro</p> <p>As always, I advise runners to be careful not to exceed your maximum heart rate, especially on the faster tunes.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as BPM rated workout music from over 1500 label and indie artists.</p> <p>Your support is, of course, always welcome. Please see the support section of home page of <a href="http://jogtunes.com" title="JogTunes.com">jogtunes.com</a> and the <a href="http://jogtunes.com/jtc/jtcstore.php" title="JogTunes Store">store page</a> for details.</p> <p>Thanks for pace-running with me. I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Tue, 15 Sep 2009 16:51:44 -0500 jtip-38-20090915-30-minutes-reggae-part-ii Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more. The 38th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. A year and 1/2 ago I published my first predominently reggae episode and it ranked high on my download stats. Reggae is just plain easy and fun to run to. On this show, not only do I bring reggae to the forefront again but I feature an outstanding musician, composer, producer, and humanitarian, Louinel Jean. Jean is a Haitian who moved to Jamaica in 1998. A man of deep compassion, Jean composes and performs music that not only entertains but inspires and informs. He calls for us to be our best and to be sensitive to the hardship of others, especially children. Other tunes not included in this show keenly increase our awareness oif injustice. Check out two outstanding works on this theme: Darfur Outcry on Garageband.com and Justice on iTunes. Jean first graced my show on episode #23 and then again on #33 with 3 of his most popular works. On this episode I replay these tunes along with 2 newer Louinel Jean tracks along with 4 other artists in the reggae and dub traditions. Louinel Jean's Bio Here's the artist list: Louinel Jean (5 songs) Dubmatix (A remix of a John Brown's Body tune) Bitty McLean Scott Turchin Dubtrak (Intro and Outro) As always, I advise runners to be careful not to exceed your maximum heart rate, especially on the faster tunes. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as BPM rated workout music from over 1500 label and indie artists. Your support is, of course, always welcome. Please see the support section of home page of jogtunes.com and the store page for details. Thanks for pace-running with me. I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. Dr. Bob no 37:42 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/content.blubrry.com/musicpacedrunning/jti_038_20090915.mp3 37 (30 + 15 Minutes) - The Many Sides of Rock http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_037_20090830.mp3">here</a>.</h2> The 37th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/http://dl.dropbox.com/u/52108486/jti_037_20090830.mp3">MP3</a>. You can subscribe to it directly on iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a> <br /> <div align="center"><a href="http://music.podshow.com/music/listeners/podshow_details.php?ShowHash=07273ffbc9b8786e3bbb13a72521d188"><img src="http://music.podshow.com/images/promobanners/120_60_podcastBanner.jpg" width="120" height="60" border="0" alt="podsafe music network"></a></div> <p>Our Mevio <a href="http://www.mevio.com/extshow/406531/The+JogTunes+Indie+Podcast">listing</a>. Our Odeo <a href="http://odeo.com/search?query=jogtunes+indie">Channel</a>. Our Podcast Alley <a href="http://www.podcastalley.com/podcast_details.php?pod_id=45951">listing</a>. Our podlounge <a href="http://www.thepodlounge.com.au/listfeed.php?feed=41430">page</a>. And on podnova, check us out <a href="http://www.podnova.com/channel/9755/">here</a>.</p> <p>Rock has many sides. Examples of subgenres include pop rock, indie rock, alternative, and metal. In this episode I play tunes from the pop, alternative, Latin sides of rock as well as straight-ahead rock. You may not quite agree with the subgenre I assign to a tune, but, what the heck, they're all fun to run to.</p> <p>Here's the breakdown:</p> <p><strong>From New York</strong></p> <blockquote> <li><a href="http://www.myspace.com/therobotdisaster">Robot Disaster</a> - BPM of 141</li> <li><a href="http://www.myspace.com/abandcalledquinn">A Band Called Quinn</a> - 121</li> <li><a href= "http://www.iodapromonet.com/artist.php?artist_id=2582373">The Krayolas</a> - 181</li> <li><a href="http://www.iodapromonet.com/artist.php?artist_id=3289405">Le Bataillon Des Fous</a> - 155</li> <li><a href="http://www.iodapromonet.com/release.php?release_id=124616">Latin Soul Syndicate</a> - 144</li> <li><a href="http://www.centurymedia.com/us/single_artist.php?ID=31">Lacuna Coil</a> - 144</li> <li><a href= "http://loomisandthelust.com/">Loomis and the Lust</a> - 160</li> <li><a href="http://www.myspace.com/funnymoneyband">Funny Money</a> - 175</li> <li><a href="http://www.officerroseland.com/">Officer Roseland</a> - 157</li> <li><a href="http://www.thebrew.biz/about.php/">The Brew</a> - 163, 110</li> <li><a href="http://revolution74.co.uk/">Revolution 74</a> - 125, 147</li> <p></blockquote></p> <p>As always, I advise runners to be careful not to exceed your maximum heart rate, especially on the faster tunes.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as BPM rated workout music from over 1500 label and indie artists.</p> <p>Your support is, of course, always welcome. Please see the support section of home page of <a href="http://jogtunes.com" title="JogTunes.com">jogtunes.com</a> and the <a href="http://jogtunes.com/jtc/jtcstore.php" title="JogTunes Store">store page</a> for details.</p> <p>Thanks for pace-running with me. I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 30 Aug 2009 09:44:04 -0500 jtip-37-20090830-30-+-15-minutes-the-many-s Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more. The 37th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. Rock has many sides. Examples of subgenres include pop rock, indie rock, alternative, and metal. In this episode I play tunes from the pop, alternative, Latin sides of rock as well as straight-ahead rock. You may not quite agree with the subgenre I assign to a tune, but, what the heck, they're all fun to run to. Here's the breakdown: From New York * Robot Disaster - BPM of 141 * A Band Called Quinn - 121 * The Krayolas - 181 * Le Bataillon Des Fous - 155 * Latin Soul Syndicate - 144 * Lacuna Coil - 144 * Loomis and the Lust - 160 * Funny Money - 175 * Officer Roseland - 157 * The Brew - 163, 110 * Revolution 74 - 125, 147 As always, I advise runners to be careful not to exceed your maximum heart rate, especially on the faster tunes. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as BPM rated workout music from over 1500 label and indie artists. Your support is, of course, always welcome. Please see the support section of home page of jogtunes.com and the store page for details. Thanks for joining me on this new mid-month episode. I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. Dr. Bob no 46:51 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_037_20090830.mp3 36 (30 Minutes) - Short and Sweet http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Or play on the web <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_036_20090815.mp3">here</a>.</h2> The 36th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_036_20090815.mp3">MP3</a>. You can subscribe to it directly on iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a> <br /> <div align="center"><a href="http://music.podshow.com/music/listeners/podshow_details.php?ShowHash=07273ffbc9b8786e3bbb13a72521d188"><img src="http://music.podshow.com/images/promobanners/120_60_podcastBanner.jpg" width="120" height="60" border="0" alt="podsafe music network"></a></div> <p>Our Mevio <a href="http://www.mevio.com/extshow/406531/The+JogTunes+Indie+Podcast">listing</a>. Our Odeo <a href="http://odeo.com/search?query=jogtunes+indie">Channel</a>. Our Podcast Alley <a href="http://www.podcastalley.com/podcast_details.php?pod_id=45951">listing</a>. Our podlounge <a href="http://www.thepodlounge.com.au/listfeed.php?feed=41430">page</a>. And on podnova, check us out <a href="http://www.podnova.com/channel/9755/">here</a>.</p> <p>This is the first of the new, shorter, mid-month episodes of the JTIP. I returned to <a href="http://arielpublicity.com" title="Cyber PR">Ariel's Cyber PR</a> to find this show's fine artists. Three come from New York and two from Canada. Here's the breakdown with the BPMs of their tunes.</p> <p><strong>From New York</strong></p> <blockquote> <li><a href="http://www.bradhammonds.com">Brad Hammonds</a> - BPM of 123</li> <li><a href="http://www.jennings-music.com">Jennings</a> - 155, 157, 172</li> <li><a href= "http://www.planetarynights.com/">Planetary Nights</a> - 155</li> <p></blockquote></p> <p><strong>From Canada</strong></p> <blockquote> <li><a href="http://www.trinaelle.com">Trina Elle</a> - BPM of 174</li> <li><a href="http://www.dalagirls.com/">Dala</a> - 125, 147</li> <p></blockquote></p> <p>The <strong>Intro and Outro</strong> is by <a href="http://www.criminalrecordz.com/yamasaki">Yamasaki</a> from the UK. The BPM is 115.</p> <p>The mid-show <strong>interlude</strong> is by <a href="http://www.josiahbarlow.com/" title="Josiah Barlow">Josiah Barlow</a> at 157 BPM.</p> <p>As always, I advise runners to be careful not to exceed their maximum heart rate, especially on the faster tunes.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as BPM rated workout music from over 1500 label and indie artists.</p> <p>Your support is, of course, always welcome. Please see the support section of home page of <a href="http://jogtunes.com" title="JogTunes.com">jogtunes.com</a> and the <a href="http://jogtunes.com/jtc/jtcstore.php" title="JogTunes Store">store page</a> for details.</p> <p>Thanks for joining me on this new mid-month episode. I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com <a href = "http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">facebook fan page</a>, or send me a <a href="https://twitter.com/JogTunes" title="Twitter Page">tweet</a>. </p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Sun, 16 Aug 2009 13:19:37 -0500 jtip-36-20090715-30-minutes-short-and-sweet Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more. The 36th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. This is the first of the new, shorter, mid-month episodes of the JTIP. I returned to Ariel's Cyber PR to find this show's fine artists. Three come from New York and two from Canada. Here's the breakdown with the BPMs of their tunes. From New York * Brad Hammonds - BPM of 123 * Jennings - 155, 157, 172 * Planetary Nights - 155 From Canada * Trina Elle - BPM of 174 * Dala - 125, 147 The Intro and Outro is by Yamasaki from the UK. The BPM is 115. The mid-show interlude is by Josiah Barlow at 157 BPM. As always, I advise runners to be careful not to exceed their maximum heart rate, especially on the faster tunes. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as BPM rated workout music from over 1500 label and indie artists. Your support is, of course, always welcome. Please see the support section of home page of jogtunes.com and the store page for details. Thanks for joining me on this new mid-month episode. I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. Dr. Bob no 35:17 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_036_20090815.mp3 35 (30 + 15 Minutes) - It's the Boys' Turn http://feedproxy.google.com/~r/jogtunesindie/~3/I5hFCHU7Qcg/ <h2>Play this episode <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_035_20090730.mp3">here</a>.</h2> The 35th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the <a href="http://feeds2.feedburner.com/jogtunesindie ">The JogTunes Indie Podcast</a> or get the <a href="http://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_035_20090730.mp3">MP3</a>. You can subscribe to it directly on iTunes by clicking here: <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=207688252"><img src="http://jogtunes.com/jogTunesImages/itunes_rss.png" align="absmiddle" border="0"></a> <br /> <div align="center"><a href="http://music.podshow.com/music/listeners/podshow_details.php?ShowHash=07273ffbc9b8786e3bbb13a72521d188"><img src="http://music.podshow.com/images/promobanners/120_60_podcastBanner.jpg" width="120" height="60" border="0" alt="podsafe music network"></a></div> <p>Our Mevio <a href="http://www.mevio.com/extshow/406531/The+JogTunes+Indie+Podcast">listing</a>. Our Odeo <a href="http://odeo.com/search?query=jogtunes+indie">Channel</a>. Our Podcast Alley <a href="http://www.podcastalley.com/podcast_details.php?pod_id=45951">listing</a>. Our podlounge <a href="http://www.thepodlounge.com.au/listfeed.php?feed=41430">page</a>. And on podnova, check us out <a href="http://www.podnova.com/channel/9755/">here</a>.</p> <p>Two years ago, on episode #5 I featured mostly woman singers. Now it's the men's turn; well, mostly men. The exception is MAMMÚT from iceland. The genres are mixed with a bit of a lean toward alternative. Some of the lyrics are quite extraordinary. I welcome your opinions about the theme and tune mix. Please send them to comments at jogtunes.com or post them on my <a href="http://twitter.com/JogTunes" title="Twitter Page">Twitter</a> or <a href="http://www.facebook.com/pages/JogTunescom/38465597090?ref=ts">Facebook</a> pages.</p> <p>We return to the 30 + 15 minute format with a 30 minute sequenced run followed by a sprint segment that peaks at 184 with a tune by Jimmy Mancus. Here's the breakdown with a mention of some of my resources:</p> <p><strong>From the <a href = "http://www.homegrownpodcast.co.uk/">Homegrown</a> Podcast</strong></p> <blockquote> <li><a href="http://www.davidyazbek.com/">David Yazbek</a> - New York - BPM of161</li> <p></blockquote></p> <p><strong>From the <a href="http://lookingoutthewindow.com/" title="CyberPR">Looking Out the Window</a> Podcast</strong></p> <blockquote> <li><a href="http://www.musicalley.com/music/listeners/artistdetails.php?BandHash=f38b75da9eb0579bc494f5b4bb0c9359">David McMillin</a> - Chicago - BPM of 161</li> <p></blockquote></p> <p><strong>From the <a href="http://www.daveslounge.com/" title="promonet">Dave's Lounge</a> Podcast</strong></p> <blockquote> <li><a href="http://www.myspace.com/kilbeykennedy">Steve Kilbey and Martin Kennedy Present</a> - Australia - BPM 150, 170</li> <p></blockquote></p> <p><strong>From <a href="http://arielpublicity.com" title="CyberPR">CyberPR</a></strong></p> <blockquote> <li><a href="http://assemblyofdust.com/"> Assembly of Dust</a> - New York - BPM of 122, 153</li> <li><a href="http://www.myspace.com/cbyamusic">C.B.Y.A.</a> Atlanta - 154</li> <li><a href= "http://www.mammutmusic.com/">MAMMÚT</a> - Iceland - 171</li> <p>They have free song for those who sign up to their mailing list at <a href= "http://www.mammutmusic.com/">www.mammutmusic.com</a></p> <p></blockquote></p> <p><strong>Intro</strong></p> <blockquote> <li><a href="http://www.myspace.com/thesledgedogs">The Sledge Dogs</a> - The UK - BPM 118</li> <p></blockquote></p> <p><strong>Outro</strong></p> <blockquote> <li><a href= "http://myspace.com/brettlowmusic">Brett Low</a> - Austin, Texas - 118</li> <p></blockquote></p> <p>As always, I advise runners to be careful not to exceed their maximum heart rate, especially on the sprint tune.</p> <p>At <a href="http://jogtunes.com">JogTunes.com</a>, you'll find purchase links to all of the tunes from all of our podcast episodes as well as BPM rated workout music from over 1500 label and indie artists.</p> <p>Your support is, of course, always welcome. Please see the support section of home page of <a href="http://jogtunes.com" title="JogTunes.com">jogtunes.com</a> and the <a href="http://jogtunes.com/jtc/jtcstore.php" title="JogTunes Store">store page</a> for details.</p> <p>Meanwhile, thanks for working out with me, and enjoy the music.</p> <p>Dr. Bob</p><img src="http://feeds.feedburner.com/~r/jogtunesindie/~4/I5hFCHU7Qcg" height="1" width="1"/> Thu, 30 Jul 2009 22:22:06 -0500 jtip-35-20090730-30-+-15-minutes-its-the-b Dr. Bob A BPM-Paced Indie Music Podcast - Take it for a run, a spin, and more. The 35th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. Two years ago, on episode #5 I featured mostly woman singers. Now it's the men's turn; well, mostly men. The exception is MAMMÚT from iceland. The genres are mixed with a bit of a lean toward alternative. Some of the lyrics are quite extraordinary. I welcome your opinions about the theme and tune mix. Please send them to comments at jogtunes.com or post them on my Twitter or Facebook pages. We return to the 30 + 15 minute format with a 30 minute sequenced run followed by a sprint segment that peaks at 184 with a tune by Jimmy Mancus. Here's the breakdown with a mention of some of my resources: From the Homegrown Podcast * David Yazbek - New York - BPM of161 From the Looking Out the Window Podcast * David McMillin - Chicago - BPM of 161 From the Dave's Lounge Podcast * Steve Kilbey and Martin Kennedy Present - Australia - BPM 150, 170 From CyberPR * Assembly of Dust - New York - BPM of 122, 153 * C.B.Y.A. Atlanta - 154 * MAMMÚT - Iceland - 171 They have free song for those who sign up to their mailing list at www.mammutmusic.com Intro * The Sledge Dogs - The UK - BPM 118 Outro * Brett Low - Austin, Texas - 118 As always, I advise runners to be careful not to exceed their maximum heart rate, especially on the sprint tune. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as BPM rated workout music from over 1500 label and indie artists. Your support is, of course, always welcome. Please see the support section of home page of jogtunes.com and the store page for details. Meanwhile, thanks for working out with me, and enjoy the music. Dr. Bob no 43:03 http://jogtunes.comhttp://www.podtrac.com/pts/redirect.mp3/media.blubrry.com/musicpacedrunning/dl.dropbox.com/u/52108486/jti_035_20090730.mp3 The JogTunes Indie PodcastnonadultA music paced running podcast featuring indie tunes sequenced by BPM for an invigorating, enjoyable, and motivating workout. Dr. Bob hosts the show with brief commentary and BPM data.