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    <title>I Ride My Own White Horse ...</title>
    
    <link rel="alternate" type="text/html" href="http://jkhewett.com/" />
    <id>tag:typepad.com,2003:weblog-1722958</id>
    <updated>2012-09-12T21:15:24-04:00</updated>
    <subtitle>... One Day at a time and a few photos along the way</subtitle>
    <generator uri="http://www.typepad.com/">TypePad</generator>
    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/jkhewett" /><feedburner:info uri="jkhewett" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><entry>
        <title>In Life ...</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/jkhewett/~3/PJ17zdboIGQ/in-life-.html" />
        <link rel="replies" type="text/html" href="http://jkhewett.com/2012/09/in-life-.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e55470f6948834017d3c0126e7970c</id>
        <published>2012-09-12T21:15:24-04:00</published>
        <updated>2012-09-12T21:15:24-04:00</updated>
        <summary>n life you will realize that there is a purpose for every person you meet. Some are there to test you, some will use you, some will teach you, and some will bring out the best in you.</summary>
        <author>
            <name>jkhewett</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://jkhewett.com/"><div xmlns="http://www.w3.org/1999/xhtml"><p><a class="asset-img-link" href="http://julnet.typepad.com/.a/6a00e55470f6948834017c31d2ae7d970b-pi" style="float: left;"><img alt="IMG_0663" class="asset  asset-image at-xid-6a00e55470f6948834017c31d2ae7d970b" src="http://julnet.typepad.com/.a/6a00e55470f6948834017c31d2ae7d970b-320wi" style="margin: 0px 5px 5px 0px;" title="IMG_0663" /></a></p>
<p> </p>
<p> </p>
<p> </p>
<p>n life you will realize that there is a purpose for every person you meet.  Some are there to test you, some will use you, some will teach you, and some will bring out the best in you.   </p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/jkhewett/~4/PJ17zdboIGQ" height="1" width="1" /></div></content>



    <feedburner:origLink>http://jkhewett.com/2012/09/in-life-.html</feedburner:origLink></entry>
    <entry>
        <title>Remembering Raymond Rocha</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/jkhewett/~3/l6r9ZltzS8Q/remembering-raymond-rocha.html" />
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        <id>tag:typepad.com,2003:post-6a00e55470f6948834017c31c9dc2b970b</id>
        <published>2012-09-11T07:17:25-04:00</published>
        <updated>2012-09-11T07:17:25-04:00</updated>
        <summary>Every year on 9/11 I take a moment to remember Raymond Rocha who died during the attacks on the World Trade Center. This past year I had the opportunity to visit the 9/11 Memorial and see his name engraved for...</summary>
        <author>
            <name>jkhewett</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://jkhewett.com/"><div xmlns="http://www.w3.org/1999/xhtml"><p>
<a class="asset-img-link" href="http://julnet.typepad.com/.a/6a00e55470f6948834017d3bf84da8970c-pi" style="float: right;"><img alt="IMG_0629" class="asset  asset-image at-xid-6a00e55470f6948834017d3bf84da8970c" src="http://julnet.typepad.com/.a/6a00e55470f6948834017d3bf84da8970c-320wi" style="margin: 0px 0px 5px 5px;" title="IMG_0629" /></a>Every year on 9/11 I take a moment to remember Raymond Rocha who died during the attacks on the World Trade Center.  This past year I had the opportunity to visit the 9/11 Memorial and see his name engraved for all to see and remember.  To reflect on that day that changed us all forever.</p>
Ray was lost in the World Trade Center as he started his day at 
work for Cantor Fitzgerald.  I've read the stories of his life, the 
comments from his community and  felt the loss of family and friends.  
He was the All America kid!  Ray was a 1990 graduate of Melrose High School; an honor student, an athlete and a good friend.
<div />
<p>He was the youngest of 5 children and helped out around the home from 
an early age due to his mother's vision loss.   He was loved by all who 
knew him.   So loved that he was invited to 28 weddings in just 3 
years.    Although only 29 when he was killed, his life was full.</p>
<p>Rocha played football in high school and at Brown University before 
moving to New York City. His number is retired at the Melrose High 
football field, and a replica of his jersey was placed in a wall at the 
middle school. Rocha wore number 17. </p>
<p>Rocha accomplished much in his too-brief life. After excelling at 
Melrose High, he stood out at Brown University academically and 
athletically, and eventually took a job with prestigious financial firm 
Cantor Fitzgerald as a bond trader, working on the 105th floor of the 
World Trade Center’s North Tower.</p>
<p>Above all Ray was a friend ... He once told his friend, Andrea:</p>
<p><em>"our lives were shaped by each other, through thick and thin--we will always be there for each other, friend."</em></p>
<p> </p>
<div><strong>Rocha memorial scholarships</strong></div>
<p>Those who wish may send donations in Ray Rocha's memory to either of the two scholarship funds:</p>
<p><em><strong>The Ray Rocha Memorial Scholarship Fund</strong></em>, c/o Friends of Melrose Football, P.O. Box 1461, Melrose, MA 02176; or <em><strong>The Ray Rocha Scholarship Fund</strong></em>, c/o Melrose High School, 360 Lynn Fells Parkway, Melrose, MA 02176.</p>
<p>To particpate in Project 2,996 and honor someone lost go to:  http://project2996.wordpress.com/</p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/jkhewett/~4/l6r9ZltzS8Q" height="1" width="1" /></div></content>



    <feedburner:origLink>http://jkhewett.com/2012/09/remembering-raymond-rocha.html</feedburner:origLink></entry>
    <entry>
        <title>Raymond Rocha - We will not forget you ....</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/jkhewett/~3/ME91GkDUwvE/raymond-rocha-we-will-not-forget-you-.html" />
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        <id>tag:typepad.com,2003:post-6a00e55470f6948834014e8b75f1b7970d</id>
        <published>2011-09-11T10:39:55-04:00</published>
        <updated>2011-09-11T10:39:55-04:00</updated>
        <summary>As has become my annual tradition on 9/11, I will take the time to remember and know Raymond Rocha from Melrose Mass. Ray was lost in the World Trade Center as he started his day at work for Cantor Fitzgerald....</summary>
        <author>
            <name>jkhewett</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://jkhewett.com/"><div xmlns="http://www.w3.org/1999/xhtml"><p>As has become my annual tradition on 9/11, I will take the time to remember and know Raymond Rocha <a href="http://julnet.typepad.com/.a/6a00e55470f6948834015391827543970b-pi" style="float: right;"><img alt="112284port" border="0" class="asset  asset-image at-xid-6a00e55470f6948834015391827543970b" src="http://julnet.typepad.com/.a/6a00e55470f6948834015391827543970b-800wi" style="margin: 0px 0px 5px 5px;" title="112284port" /></a> from Melrose Mass.   Ray was lost in the World Trade Center as he started his day at work for Cantor Fitzgerald.  I've read the stories of his life, the comments from his community and  felt the loss of family and friends.  He was the All America kid!</p>
<p>Ray was a 1990 graduate of Melrose High School; an honor student, an athlete and a good friend.</p>
<div>“Ray Lives.”</div>
<p>According to Ray’s mother, Ann, her son would write those two words wherever he could — typed on unattended computers for users to find upon their return, scribbled on notebooks and even etched into wet concrete.  Through his friends and family Ray continues to "live."</p>
<p>Rocha played football in high school and at Brown University before moving to New York City. His number is retired at the Melrose High football field, and a replica of his jersey was placed in a wall at the middle school. Rocha wore number 17. <a href="http://julnet.typepad.com/.a/6a00e55470f69488340120a5bade1a970c-pi" style="float: right;"><img alt="Rocha_17" border="0" src="http://julnet.typepad.com/.a/6a00e55470f69488340120a5bade1a970c-800wi" style="margin: 0px 0px 5px 5px; width: 116px; height: 175px;" title="Rocha_17" /></a></p>
<p>Rocha accomplished much in his too-brief life. After excelling at Melrose High, he stood out at Brown University academically and athletically, and eventually took a job with prestigious financial firm Cantor Fitzgerald as a bond trader, working on the 105th floor of the World Trade Center’s North Tower.</p>
<p>Above all Ray was a friend ... He once told his friend, Andrea:</p>
<p><em>"our lives were shaped by each other, through thick and thin--we will always be there for each other, friend."</em></p>
<p><em><br /></em></p>
<div><strong>Rocha memorial scholarships</strong></div>
<p>Those who wish may send donations in Ray Rocha's memory to either of the two scholarship funds:</p>
<p><em><strong>The Ray Rocha Memorial Scholarship Fund</strong></em>, c/o Friends of Melrose Football, P.O. Box 1461, Melrose, MA 02176; or <em><strong>The Ray Rocha Scholarship Fund</strong></em>, c/o Melrose High School, 360 Lynn Fells Parkway, Melrose, MA 02176.</p>
<p> </p>
<p>To particpate in Project 2,996 and honor someone lost go to:  http://project2996.wordpress.com/</p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/jkhewett/~4/ME91GkDUwvE" height="1" width="1" /></div></content>



    <feedburner:origLink>http://jkhewett.com/2011/09/raymond-rocha-we-will-not-forget-you-.html</feedburner:origLink></entry>
    <entry>
        <title>Sometimes you just need to know why ....</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/jkhewett/~3/WJpKWcCzhBk/sometimes-you-just-need-to-know-why-.html" />
        <link rel="replies" type="text/html" href="http://jkhewett.com/2011/01/sometimes-you-just-need-to-know-why-.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e55470f69488340147e1d98655970b</id>
        <published>2011-01-22T11:53:58-05:00</published>
        <updated>2011-01-22T11:53:58-05:00</updated>
        <summary>Since my cancer diagnosis I have started to take a number of supplements to help strengthen my immune system. Each night I take one that causes me problems! It tastes yucky. I have a hard time swallowing. I just don't...</summary>
        <author>
            <name>jkhewett</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://jkhewett.com/"><div xmlns="http://www.w3.org/1999/xhtml"><p>Since my cancer diagnosis I have started to take a number of supplements to help strengthen my immune system.  Each night I take one that causes me problems!  It tastes yucky.  I have a hard time swallowing. I just don't like it! </p>
<p>Last night after again suffering through this stupid pill I asked "why am I doing this?"  I honestly couldn't remember why I was torturing myself with this stupid supplement! </p>
<p>So I did a little bit of research and was reminded that Glutamine is known to protect the intestinal system from the ill-effects of chemo and radiation.  It is also helps to support muscle function and contributes to healing after surgery, especially abdominal surgery.</p>
<p>OH ... that's why!  I think I will now take that supplement FIRST and look forward to it!</p>
<p> </p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/jkhewett/~4/WJpKWcCzhBk" height="1" width="1" /></div></content>



    <feedburner:origLink>http://jkhewett.com/2011/01/sometimes-you-just-need-to-know-why-.html</feedburner:origLink></entry>
    <entry>
        <title>One of the Lucky Ones!</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/jkhewett/~3/4iNZk0WirhA/one-of-the-lucky-ones.html" />
        <link rel="replies" type="text/html" href="http://jkhewett.com/2010/09/one-of-the-lucky-ones.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a00e55470f6948834013487870912970c</id>
        <published>2010-09-20T15:04:00-04:00</published>
        <updated>2010-09-20T15:04:00-04:00</updated>
        <summary>In the past month I have been in contact with so many women who have inspired me, strengthened me and supported me as I find my way through the process of living life with cancer. While I get to spend...</summary>
        <author>
            <name>jkhewett</name>
        </author>
        
        
<content type="xhtml" xml:lang="en-US" xml:base="http://jkhewett.com/"><div xmlns="http://www.w3.org/1999/xhtml"><p>In the past month I have been in contact with so many women who have inspired me, strengthened me and supported me as I find my way through the process of living life with cancer.  While I get to spend the next 4-6 months killing this monster, so many of them have spent far longer.  My six weeks of chemo is nothing compared to their 6 months or worse yet 2 years!  </p><p>I have a support system - many of them do not!</p><p>I have decent insurance - many of them do not!</p><p>I have found this monster early and he has been contained - for them, the story is much different.</p><p>So as I sit here today, I realize that I am one of the lucky ones.  I have a cancer that can be cured.</p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/jkhewett/~4/4iNZk0WirhA" height="1" width="1" /></div></content>



    <feedburner:origLink>http://jkhewett.com/2010/09/one-of-the-lucky-ones.html</feedburner:origLink></entry>
 
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