<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" version="2.0">

<channel>
	<title>Southern Melodies</title>
	
	<link>http://food.jdspc.com</link>
	<description>The crux of the bisquit lies within...</description>
	<lastBuildDate>Sat, 07 Nov 2009 17:17:19 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/jdspc/food" type="application/rss+xml" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><item>
		<title>Cornbread</title>
		<link>http://food.jdspc.com/cornbread/</link>
		<comments>http://food.jdspc.com/cornbread/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 17:16:25 +0000</pubDate>
		<dc:creator>jeff</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[cornbread]]></category>
		<category><![CDATA[easy]]></category>

		<guid isPermaLink="false">http://food.jdspc.com/?p=263</guid>
		<description><![CDATA[Ingredients
2 1/4 cup cornmeal
2 cup buttermilk
1/4 cup vegetable oil
4 tbsp butter
1 tsp baking powder
1 tsp baking soda
1 tbsp salt
2 eggs
1 cup roasted corn (small can will do)
2 jalapenos, roughly chopped
Prep
Heat iron skillet in a 450 degree oven
Pour cornmeal onto a baking sheet and place in oven for about 5 minutes or until browning and smells [...]]]></description>
		<wfw:commentRss>http://food.jdspc.com/cornbread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grown Up Tuna Casserole</title>
		<link>http://food.jdspc.com/grown-up-tuna-casserole/</link>
		<comments>http://food.jdspc.com/grown-up-tuna-casserole/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 17:45:43 +0000</pubDate>
		<dc:creator>jeff</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://food.jdspc.com/?p=257</guid>
		<description><![CDATA[Ingredients
olive oil
butter
1 onion
6 cloves garlic
2 serrano peppers
2 cans tuna packed in oil (drained)
1 can cream of mushroom
1 can vegetable broth
1 small can corn (drained)
1 can green beans (drained)
1 pkg vegetable pasta (spirals)
2 cups herb breadcrumbs (see below)
Preparation
In 1 tbsp oil and 1 tbsp of butter, over medium low heat, saute onion, garlic and peppers until [...]]]></description>
		<wfw:commentRss>http://food.jdspc.com/grown-up-tuna-casserole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Balsamic Reduction Sauce</title>
		<link>http://food.jdspc.com/balsamic-reduction-sauce/</link>
		<comments>http://food.jdspc.com/balsamic-reduction-sauce/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 00:10:00 +0000</pubDate>
		<dc:creator>jeff</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[balsamic]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[saute]]></category>
		<category><![CDATA[shallot]]></category>

		<guid isPermaLink="false">http://food.jdspc.com/?p=255</guid>
		<description><![CDATA[1 tbsp olive oil or drippings from whatever meat was cooked.
Saute some onions or shallots over lowish heat adding garlic when they become soft and cook for another 1 minute.
1 cup of Balsamic vinegar to a soft boil for about 10 minutes or until reduced to about 2/3 cup.
Remove from heat and add butter.
Share/Save]]></description>
		<wfw:commentRss>http://food.jdspc.com/balsamic-reduction-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
