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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearch/1.1/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" xmlns:creativeCommons="http://backend.userland.com/creativeCommonsRssModule" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-705036519114097262</atom:id><lastBuildDate>Sun, 18 Mar 2012 00:49:26 +0000</lastBuildDate><category>queer</category><category>environmental</category><category>animals</category><category>relationship</category><category>inspirations</category><category>oakland</category><category>celebrating</category><category>nature</category><category>bay area</category><category>art</category><category>relationships</category><category>parks</category><category>where is this?</category><category>audio</category><category>yoga</category><category>health+fitness</category><category>video</category><category>trivia</category><category>pop culture</category><category>marriage equality</category><category>new york</category><category>building things</category><category>dance</category><category>friends</category><category>restaurants</category><category>humor</category><category>travels</category><category>radio</category><category>pbs</category><category>photography</category><category>san francisco</category><category>dogs</category><category>spirituality</category><category>bicycling</category><category>television</category><category>handmade books</category><category>urban design</category><category>Awaken Cafe show</category><category>hawaii</category><category>words</category><category>food</category><category>environmental justice</category><category>outdoors</category><category>slideshow</category><category>gardening</category><category>chinese-american</category><category>drinks</category><category>film</category><category>prop 8</category><category>california</category><category>architecture</category><category>entertaining</category><category>writing</category><category>gallery shows</category><category>point reyes</category><category>transportation</category><title>it's all in his head</title><description /><link>http://itsallinhishead.blogspot.com/</link><managingEditor>noreply@blogger.com (winston)</managingEditor><generator>Blogger</generator><openSearch:totalResults>47</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/itsallinhishead" /><feedburner:info uri="itsallinhishead" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><creativeCommons:license>http://creativecommons.org/licenses/by-nc-nd/2.0/</creativeCommons:license><image><link>http://itsallinhishead.blogspot.com/</link><url>http://www.box.net/shared/d33zkugyyb</url><title>it's all in his head </title></image><feedburner:emailServiceId>itsallinhishead</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><feedburner:feedFlare 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href="http://www.podcastready.com/oneclick_bookmark.php?url=http%3A%2F%2Ffeeds.feedburner.com%2Fitsallinhishead" src="http://www.podcastready.com/images/podcastready_button.gif">Subscribe with Podcast Ready</feedburner:feedFlare><feedburner:feedFlare href="http://www.flurry.com/pushRssFeed.do?r=fb&amp;url=http%3A%2F%2Ffeeds.feedburner.com%2Fitsallinhishead" src="http://www.flurry.com/images/flurry_rss_logo2.gif">Subscribe with Flurry</feedburner:feedFlare><feedburner:feedFlare href="http://www.wikio.com/subscribe?url=http%3A%2F%2Ffeeds.feedburner.com%2Fitsallinhishead" src="http://www.wikio.com/shared/img/add2wikio.gif">Subscribe with Wikio</feedburner:feedFlare><feedburner:feedFlare href="http://www.dailyrotation.com/index.php?feed=http%3A%2F%2Ffeeds.feedburner.com%2Fitsallinhishead" src="http://www.dailyrotation.com/rss-dr2.gif">Subscribe with Daily Rotation</feedburner:feedFlare><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-6023564954206410191</guid><pubDate>Thu, 17 Jun 2010 04:43:00 +0000</pubDate><atom:updated>2010-06-16T22:26:26.080-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">outdoors</category><category domain="http://www.blogger.com/atom/ns#">photography</category><category domain="http://www.blogger.com/atom/ns#">nature</category><category domain="http://www.blogger.com/atom/ns#">california</category><category domain="http://www.blogger.com/atom/ns#">slideshow</category><title>WHITEWATER--AND UNDERWATER--BIRTHDAY RAFTING ADVENTURES</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/gi-nLmG22Q8/thanks-all-for-sweet-birthday-greetings.html</link><author>noreply@blogger.com (winston)</author><thr:total>1</thr:total><description>Thought I'd share what we did for my birthday: I think you'll be able to tell the moment where I lost contact with the raft and felt completely enclosed by water--amazing, (literally) breathtaking, beautiful, and incredibly fun--and all David's sweet idea based upon me deciding to jump into the 42-degree Virgin River when we were in Utah. &amp;nbsp;I was scared before, but not at all once we were...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/gi-nLmG22Q8" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/06/thanks-all-for-sweet-birthday-greetings.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-8036316954447458074</guid><pubDate>Fri, 11 Jun 2010 01:16:00 +0000</pubDate><atom:updated>2010-06-10T18:16:46.468-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">outdoors</category><category domain="http://www.blogger.com/atom/ns#">photography</category><category domain="http://www.blogger.com/atom/ns#">nature</category><category domain="http://www.blogger.com/atom/ns#">slideshow</category><category domain="http://www.blogger.com/atom/ns#">travels</category><title>Quick Pic Pix From Our Utah Trip</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/DaKhH9Fka7Y/quick-pic-pix-from-our-utah-trip.html</link><author>noreply@blogger.com (winston)</author><thr:total>1</thr:total><description>&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/DaKhH9Fka7Y" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/06/quick-pic-pix-from-our-utah-trip.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-1885703409118037645</guid><pubDate>Wed, 31 Mar 2010 13:00:00 +0000</pubDate><atom:updated>2010-03-31T14:10:32.393-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">gallery shows</category><category domain="http://www.blogger.com/atom/ns#">photography</category><category domain="http://www.blogger.com/atom/ns#">friends</category><category domain="http://www.blogger.com/atom/ns#">Awaken Cafe show</category><category domain="http://www.blogger.com/atom/ns#">new york</category><title>PLUGGED-IN BY REQUEST: On-Line Art Show of The Photographs From My Recent Gallery Shows</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/5DsIfAsReRU/plugged-in-by-request-on-line-art-show.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_ljWk3m1QVZc/S7FBbB0jFII/AAAAAAAAAkk/7YqbHx4s6Ew/s72-c/IMG_1016.JPG" height="72" width="72" /><thr:total>6</thr:total><description>Friends beyond the Bay Area have been asking to see the photographs in my recent one-person show, "Catching the Sun," and the pieces Ken Baker chose for the recent show he juried, especially since there was some new work they hadn't seen before.&amp;nbsp; So here goes (in no particular order):

&amp;nbsp;"Tram Man"&amp;nbsp;

This is a photograph I took during a 2007 trip David and I&amp;nbsp; made around...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/5DsIfAsReRU" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/plugged-in-by-request-on-line-art-show.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-2363106731797113532</guid><pubDate>Tue, 30 Mar 2010 13:00:00 +0000</pubDate><atom:updated>2010-03-30T17:20:05.520-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">photography</category><category domain="http://www.blogger.com/atom/ns#">where is this?</category><category domain="http://www.blogger.com/atom/ns#">san francisco</category><title>WHAT KIND OF SHOWERS COME OUT OF A GOLDEN HYDRANT? (A Quick 'Where Is This? Post)</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/sMmbjy2W-Vw/what-kind-of-showers-come-out-of-golden.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_ljWk3m1QVZc/S7KL23FLwUI/AAAAAAAAAmU/XQ66taErldQ/s72-c/IMG_0088.JPG" height="72" width="72" /><thr:total>0</thr:total><description>Okay, a quick, sidewalk-themed, two-part-er.&amp;nbsp; First, an easy one (you should know this one); it's in San Francisco (and no, it's not a prop for the big Academy of Friends party):



And the real quiz; it's on a pavement in San Francisco (and they're not some fish that fell out of a bin in Chinatown and onto the sidewalk): 



Just like last time, the first person to come up with the right...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/sMmbjy2W-Vw" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/what-kind-of-showers-come-out-of-golden.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-6789003611023894613</guid><pubDate>Mon, 29 Mar 2010 13:00:00 +0000</pubDate><atom:updated>2010-03-29T06:00:12.034-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">san francisco</category><category domain="http://www.blogger.com/atom/ns#">pop culture</category><category domain="http://www.blogger.com/atom/ns#">television</category><title>ON THE STREETS OF SAN FRANCISCO</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/6EKw1ygcfsQ/on-streets-of-san-francisco.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_ljWk3m1QVZc/S6nIU-DnhzI/AAAAAAAAAkM/MiO1mIDCDE0/s72-c/oct13sf1.jpg" height="72" width="72" /><thr:total>0</thr:total><description>&amp;nbsp;A zeizen pesach, y'all.





Okay, I have to admit something embarrassing and shameful: I'm addicted to "The Streets of San Francisco" re-runs on KOFY.&amp;nbsp; I record it daily and probably watch one or two episodes each week.



But how can I resist?!&amp;nbsp; The great low-tech montage opening (I wish I'd had the Fisherman's Wharf segment when I ran a workshop with their business improvement...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/6EKw1ygcfsQ" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/on-streets-of-san-francisco.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-5517199581137489601</guid><pubDate>Fri, 26 Mar 2010 13:00:00 +0000</pubDate><atom:updated>2010-03-26T06:00:01.058-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">oakland</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>SOME FAVE OAKTOWN EATS: FALAFEL, VIETNAMESE, &amp; KOREAN</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/UmKju4lc0N0/some-fave-oaktown-eats-falafel.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_ljWk3m1QVZc/S6m8V3We1JI/AAAAAAAAAj0/Ju4WyNwJwmo/s72-c/l.jpg" height="72" width="72" /><thr:total>0</thr:total><description>Here are some of our food faves in Oakland; each one is our fave for that type of food in the Bay Area:

Oasis Market: Even though I really like the humorously-named Ali Baba's Cave in The Mission for shwerma and wraps and appetizers, I think the best falafel I have ever had are at the Oasis, a newish Yemeni market at Telegrah and 31st in Oakland's Pill Hill neighborhood: they're light, crunchy,...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/UmKju4lc0N0" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/some-fave-oaktown-eats-falafel.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-6878324880130911111</guid><pubDate>Thu, 25 Mar 2010 13:00:00 +0000</pubDate><atom:updated>2010-03-25T06:00:11.351-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">health+fitness</category><category domain="http://www.blogger.com/atom/ns#">friends</category><category domain="http://www.blogger.com/atom/ns#">food</category><category domain="http://www.blogger.com/atom/ns#">entertaining</category><title>A GOOD HOMEMADE BAGEL ("and from a deli-owner that's a rave...")</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/FQ0f-C7FpeE/good-homemade-bagel-and-from-deli-owner.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_ljWk3m1QVZc/S6mo4yA1k8I/AAAAAAAAAik/HfWAj8zFarM/s72-c/IMG_1708.JPG" height="72" width="72" /><thr:total>5</thr:total><description>Over the holidays I decided to try my hand at making home-made, whole-wheat bagels. My recent New York City sojourn was the impetus: having regular access to real bagels made we want to see if I could re-create them at home in San Francisco, where pretty much all we have are typical, 21st-century, American pseudo-bagels that are fist-sized and spongey.&amp;nbsp; I wanted to see if I could create the...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/FQ0f-C7FpeE" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/good-homemade-bagel-and-from-deli-owner.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-8321835682748469662</guid><pubDate>Wed, 24 Mar 2010 13:00:00 +0000</pubDate><atom:updated>2010-03-24T21:24:46.995-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">video</category><category domain="http://www.blogger.com/atom/ns#">hawaii</category><category domain="http://www.blogger.com/atom/ns#">pbs</category><category domain="http://www.blogger.com/atom/ns#">bay area</category><category domain="http://www.blogger.com/atom/ns#">pop culture</category><category domain="http://www.blogger.com/atom/ns#">dance</category><category domain="http://www.blogger.com/atom/ns#">television</category><title>HULA &amp; TONY BENNETT: ANOTHER UNLIKELY DUET</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/pa-k22-kC_g/hula-tony-bennett-another-unlikely-duet.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_ljWk3m1QVZc/S6myLPoRHSI/AAAAAAAAAjc/bY5VextpJks/s72-c/513H799QNJL._SL500_AA300_.jpg" height="72" width="72" /><thr:total>0</thr:total><description>The invitation for this year's San Francisco Symphony Black &amp;amp; White Ball fundraiser, featuring a performance by Tony Bennett and k.d. lang made me think of something I love running across on tv: the old Union Bank-sponsored short that KQED has recently started playing again between regular programming.&amp;nbsp; I know it's corny, but I really love this piece and the combo of hula, SF scenes, and...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/pa-k22-kC_g" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/hula-tony-bennett-another-unlikely-duet.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-580876710369712238</guid><pubDate>Tue, 23 Mar 2010 06:32:00 +0000</pubDate><atom:updated>2010-03-23T16:27:27.204-07:00</atom:updated><title>I KNOW I SHOULD BE HAPPIER THE HEALTHCARE BILL PASSED: But I also know the work of real health, medicine, cost, and insurance change has to be ahead.  And just in case you didn't hear how low our 'national conversation' sank this past weekend:</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/l1MuSO3J_Ok/i-know-i-shd-be-happier-healthcare-bill.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_ljWk3m1QVZc/S6hjrBIQoiI/AAAAAAAAAhs/ri7UbLcpJrw/s72-c/images.jpg" height="72" width="72" /><thr:total>0</thr:total><description>Tea Party Protesters Scream 'Nigger' And 'Faggot' at CongressmenBy William Douglas  | McClatchy Newspapers WASHINGTON — Demonstrators outside the U.S. Capitol, angry over the proposed health care bill, shouted "nigger" Saturday at U.S. Rep. John Lewis, a Georgia congressman and civil rights icon who was nearly beaten to death during an Alabama march in the 1960s.&amp;nbsp;



 

Protesters also...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/l1MuSO3J_Ok" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/i-know-i-shd-be-happier-healthcare-bill.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-7118573260815757955</guid><pubDate>Sat, 20 Mar 2010 03:02:00 +0000</pubDate><atom:updated>2010-03-20T11:49:48.010-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">relationship</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>BACHELOR BREAKFASTS: SECRET MEALS FOR ONE</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/4oRs1p02N40/bachelor-breakfasts-secret-meals-for.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_ljWk3m1QVZc/S6Q2zLfL_NI/AAAAAAAAAhE/WO0eXMG6Gn4/s72-c/IMG_1309.JPG" height="72" width="72" /><thr:total>1</thr:total><description>The Fiancé had a workshop the other weekend, so The Omnivore got to make a Bachelor Breakfast: real, smoked pork bacon--two whole slices!--and two slices of red onion; two eggs added to the cast iron skillet when the bacon and onions are turned and almost done; and a handful of fresh spinach added and tossed with the onions just before turning off the flame.&amp;nbsp; And then served--to myself--by...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/4oRs1p02N40" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/bachelor-breakfasts-secret-meals-for.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-6184559418342166243</guid><pubDate>Fri, 19 Mar 2010 07:40:00 +0000</pubDate><atom:updated>2010-03-19T18:52:07.519-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">outdoors</category><category domain="http://www.blogger.com/atom/ns#">parks</category><category domain="http://www.blogger.com/atom/ns#">photography</category><category domain="http://www.blogger.com/atom/ns#">radio</category><category domain="http://www.blogger.com/atom/ns#">nature</category><category domain="http://www.blogger.com/atom/ns#">environmental</category><category domain="http://www.blogger.com/atom/ns#">bay area</category><category domain="http://www.blogger.com/atom/ns#">urban design</category><category domain="http://www.blogger.com/atom/ns#">animals</category><title>CAVORTING AT BAKER BEACH (WE'RE TALKIN' 'BOUT... DOLPHINS*)</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/Zxta20u8ljM/cavorting-at-baker-beach-clean-up-your.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_ljWk3m1QVZc/S6MdiGM3kJI/AAAAAAAAAgk/yb3ffX_Ehdc/s72-c/dolphins-at-baker-beach.jpg" height="72" width="72" /><thr:total>1</thr:total><description>Did you know there's a regular pod of dolphins hanging out at Baker Beach?&amp;nbsp; Pretty damn amazing.&amp;nbsp; I saw these three in November when I was doing site visits as a committeemember advising the Presidio Trust about changes to the Coastal Trail.&amp;nbsp;&amp;nbsp;

(My main recommendation was to start with a matrix of users and place typologies because, like so many other natural and coastal areas...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/Zxta20u8ljM" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/cavorting-at-baker-beach-clean-up-your.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-6610992000215997145</guid><pubDate>Thu, 18 Mar 2010 05:54:00 +0000</pubDate><atom:updated>2010-03-18T10:29:29.484-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">words</category><category domain="http://www.blogger.com/atom/ns#">humor</category><title>THE STORY'S IN THE RETAILING: Some Weird &amp; Wonderful Store Signage &amp; Packaging</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/4opCSiKyjMc/storys-in-retailing-some-weird.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_ljWk3m1QVZc/S6GfUGF-OXI/AAAAAAAAAgM/Z6CRqelgCgE/s72-c/IMG_1298.JPG" height="72" width="72" /><thr:total>2</thr:total><description>WTF?! Do these retailers have no clue? :-P

This first one makes me remember the time on Upper Broadway, when my dear friend Martha said, "Nice box!" to this big, handsome man in an expensive suit passing us in the crosswalk, sporting a sizeable...suit box from Barneys.&amp;nbsp; Or my idea for a Hooter's counterpoint called, "The Big Basket," staffed by muscle-y men in tight clothes, where all the...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/4opCSiKyjMc" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/storys-in-retailing-some-weird.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-5547557142983474426</guid><pubDate>Wed, 17 Mar 2010 04:31:00 +0000</pubDate><atom:updated>2010-03-17T18:56:23.085-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">photography</category><category domain="http://www.blogger.com/atom/ns#">where is this?</category><category domain="http://www.blogger.com/atom/ns#">bay area</category><category domain="http://www.blogger.com/atom/ns#">san francisco</category><title>KNOW WHERE THIS IS ???  GUESS CORRECTLY AND WIN A PRIZE...</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/jWqIaCc_TxQ/know-where-this-is-guess-correctly-and.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_ljWk3m1QVZc/S5_OKg3_sNI/AAAAAAAAAf8/GLMhj5TKNqA/s72-c/IMG_1270.JPG" height="72" width="72" /><thr:total>1</thr:total><description>&amp;nbsp;Ah... an early-spring view of picturesque whaling cottages set in a salt-air swept Nantucket garden, with the village Congregationalist church in the background.&amp;nbsp;&amp;nbsp;

NOT.&amp;nbsp; It's in San Francisco. &amp;nbsp; Do you know where?&amp;nbsp;

I realize I've been collecting these unexpected glimpses as I explore and photograph the Bay Area, New York, and other places.&amp;nbsp; And I thought a...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/jWqIaCc_TxQ" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/know-where-this-is-guess-correctly-and.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-6216877200734006672</guid><pubDate>Tue, 16 Mar 2010 07:24:00 +0000</pubDate><atom:updated>2010-03-16T09:47:05.662-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bay area</category><category domain="http://www.blogger.com/atom/ns#">san francisco</category><category domain="http://www.blogger.com/atom/ns#">restaurants</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>GREAT FINDS: FAVE DOUGHNUTS, BURGERS, AND ICE CREAM IN THE BAY AREA</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/4YY1E2Ypx_g/great-finds-fave-doughnuts-burgers-and.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_ljWk3m1QVZc/S58vRppKdXI/AAAAAAAAAfk/iVQsUWJx6zc/s72-c/IMG_1313.JPG" height="72" width="72" /><thr:total>1</thr:total><description>No surprise that all this good food's in San Francisco's Mission. None of these three places are brand-new, but if you haven't tried them you owe yourself a visit; each has great food and focuses on sourcing ingredients locally and from organic providers.&amp;nbsp; Any faves you wanna share?



Best Doughnuts:&amp;nbsp; It's weird the Bay Area doesn't have that many great doughnuts (though the vegan...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/4YY1E2Ypx_g" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/great-finds-fave-doughnuts-burgers-and.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-2682237580335038104</guid><pubDate>Fri, 12 Mar 2010 22:54:00 +0000</pubDate><atom:updated>2010-03-14T11:18:36.992-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">pbs</category><category domain="http://www.blogger.com/atom/ns#">pop culture</category><category domain="http://www.blogger.com/atom/ns#">film</category><category domain="http://www.blogger.com/atom/ns#">television</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>Q.W.E.P.*: TWO MEDIA FINDS + THAT 'OTHER' DEXTER</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/Lm-2Mac3Maw/qwep-two-media-finds-that-other-dexter.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_ljWk3m1QVZc/S5rCSojZtUI/AAAAAAAAAd4/1GL66XD5_vM/s72-c/themostdangerousmaninamerica_l201001112356.jpg" height="72" width="72" /><thr:total>0</thr:total><description>"The Most Dangerous Man in America:" I really recommend this documentary about Daniel Ellsberg and the "Pentagon Papers" that my friend Tom and I saw recently; I'm embarrassed to say that I had only a very general understanding and the vaguest childhood recollection about this pivotal episode in American history and the major role it played in the Vietnam War, the downfall of the Nixon...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/Lm-2Mac3Maw" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/qwep-two-media-finds-that-other-dexter.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-1406820959403186333</guid><pubDate>Fri, 12 Mar 2010 08:28:00 +0000</pubDate><atom:updated>2010-03-12T12:22:34.545-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">photography</category><category domain="http://www.blogger.com/atom/ns#">environmental justice</category><category domain="http://www.blogger.com/atom/ns#">bay area</category><category domain="http://www.blogger.com/atom/ns#">urban design</category><category domain="http://www.blogger.com/atom/ns#">bicycling</category><category domain="http://www.blogger.com/atom/ns#">oakland</category><category domain="http://www.blogger.com/atom/ns#">transportation</category><title>THE AFFORDABLE HOUSING HAS NO CLOTHES: THESE DEVELOPMENTS ARE NEITHER TOD* OR GREEN</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/aGlu_sCoLF8/affordable-housing-has-no-clothes-these.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://4.bp.blogspot.com/_ljWk3m1QVZc/S5n8UKBYUfI/AAAAAAAAAdQ/CEhkok_2A1U/s72-c/20512_west_elev_night_kw.project_large.jpg" height="72" width="72" /><thr:total>2</thr:total><description>I like local architect David Baker: he runs a cool firm, supports good orgs and causes, bikes everywhere, and has designed a lot of in-fill, multi-family projects around the Bay in recent years, with a lot more on the drawing boards.

And I'm a big supporter of SPUR--the San Francisco Planning and Urban Research Association--and their work and programming, which until recently was headed by the...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/aGlu_sCoLF8" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/affordable-housing-has-no-clothes-these.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-5484273827364543176</guid><pubDate>Thu, 11 Mar 2010 09:40:00 +0000</pubDate><atom:updated>2010-03-12T00:46:28.453-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">photography</category><category domain="http://www.blogger.com/atom/ns#">bay area</category><category domain="http://www.blogger.com/atom/ns#">san francisco</category><category domain="http://www.blogger.com/atom/ns#">urban design</category><category domain="http://www.blogger.com/atom/ns#">slideshow</category><category domain="http://www.blogger.com/atom/ns#">bicycling</category><category domain="http://www.blogger.com/atom/ns#">architecture</category><category domain="http://www.blogger.com/atom/ns#">new york</category><title>DOES THOM MAYNE HATE BICYCLES??? (and insider photos from special tours of two Thom Mayne-designed buildings)</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/iZbCVH5fQwU/does-thom-mayne-hate-bicycles.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_ljWk3m1QVZc/S5i5U9KNU7I/AAAAAAAAAco/yYJTQg7YTSM/s72-c/IMG_1086.JPG" height="72" width="72" /><thr:total>2</thr:total><description>A short piece in Momentum, a magazine for urban cyclists, about the struggle by employees to get bike racks installed in San Francisco's newish Thom Mayne-designed Federal Building, made me remember these posters I saw put up by frustrated students advocating for bike racks in the brand-new, Mayne-designed Cooper Union academic building in New York.



We know that architects can only design in...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/iZbCVH5fQwU" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/does-thom-mayne-hate-bicycles.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-8107648732840450924</guid><pubDate>Wed, 10 Mar 2010 00:51:00 +0000</pubDate><atom:updated>2010-03-12T15:16:42.699-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">california</category><category domain="http://www.blogger.com/atom/ns#">san francisco</category><category domain="http://www.blogger.com/atom/ns#">friends</category><category domain="http://www.blogger.com/atom/ns#">restaurants</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>SPILLING THE BEANS + A QUICK MAGAZINE RANT</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/2ucWT1PAANs/spilling-beans-quick-magazine-rant.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_ljWk3m1QVZc/S5b7SuK70ZI/AAAAAAAAAcM/ZQBBlfhaqRc/s72-c/IMG_1158.JPG" height="72" width="72" /><thr:total>4</thr:total><description>Carbs of Color: My dear friend Dena's mention in her great food blog about a recent post of mine made me realize that, in typical fashion, when I talked about our "non-white food diet" (i.e. whole foods and grains as much as possible, processed foods and 'white' carbs as little as possible), I alluded to the increasingly well-known health benefits, but neglected to mention the equally important...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/2ucWT1PAANs" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/spilling-beans-quick-magazine-rant.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-7337324977069233680</guid><pubDate>Tue, 09 Mar 2010 07:21:00 +0000</pubDate><atom:updated>2010-03-09T00:54:29.720-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">video</category><category domain="http://www.blogger.com/atom/ns#">san francisco</category><category domain="http://www.blogger.com/atom/ns#">film</category><title>(From) HAIL TO DARWIN</title><enclosure type="video/mp4" url="http://www.blogger.com/video-play.mp4?contentId=a50a4c36c1d64327&amp;type=video%2Fmp4" length="0" /><enclosure type="video/mp4" url="http://www.blogger.com/video-play.mp4?contentId=acbb06020d6910e4&amp;type=video%2Fmp4" length="0" /><link>http://feedproxy.google.com/~r/itsallinhishead/~3/3NBLIhiHc68/from-hail-to-darwin.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_ljWk3m1QVZc/S5YLp2mNZ-I/AAAAAAAAAb0/UeLt0N2eswg/s72-c/IMG_1942.JPG" height="72" width="72" /><thr:total>3</thr:total><description>Hail, Hail, the Hail's All Here: We occasionally get the odd bit of hail, but San Francisco had a truly freak hailstorm today--lasting a good five minutes with hail the size of peas, accompanied by a ten degree drop in temperature, and bracketed by rain.  In my quick vid you can see my window fogging up because the temp was dropping so quickly, and that's the sound of it bouncing off the...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/3NBLIhiHc68" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/from-hail-to-darwin.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-383951599773750573</guid><pubDate>Fri, 05 Mar 2010 22:42:00 +0000</pubDate><atom:updated>2010-03-05T15:47:03.731-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bay area</category><category domain="http://www.blogger.com/atom/ns#">san francisco</category><category domain="http://www.blogger.com/atom/ns#">urban design</category><category domain="http://www.blogger.com/atom/ns#">architecture</category><category domain="http://www.blogger.com/atom/ns#">gardening</category><title>QUICK WEEK'S END POSTS: GARDEN UPDATE, HEIRLOOM SEEDS, HIDDEN PG&amp;E BEAUX-ARTS INTERIOR (and mini SF CHRON rant...)</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/0BI4X3RxWfE/quick-weeks-end-posts-garden-update.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_ljWk3m1QVZc/S5GVctX9wNI/AAAAAAAAAbk/HIlqXx2LP0g/s72-c/IMG_1294.JPG" height="72" width="72" /><thr:total>0</thr:total><description>Reworking the Plot: I finally admitted to myself that some of those older seeds I'd sown just weren't going to germinate--the only way to know was try--and filled in with new arugula, mache, and mizuna seeds. It was a joy working in the garden on the first recent sunny day: the adjoining mini-park was packed with parents watching their kids play, dogs and their owners, young couples, and best of...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/0BI4X3RxWfE" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/quick-weeks-end-posts-garden-update.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-9059836059638259147</guid><pubDate>Fri, 05 Mar 2010 07:28:00 +0000</pubDate><atom:updated>2010-03-05T00:30:08.830-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">bay area</category><category domain="http://www.blogger.com/atom/ns#">travels</category><category domain="http://www.blogger.com/atom/ns#">gardening</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>ORGANIC FARM IRON CHEF, or LIVING (LARGE) OFF THE LAND: GETAWAY PART III</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/Sp9bdxnzlA8/organic-farm-iron-chef-or-living-large.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_ljWk3m1QVZc/S5C_tusa3oI/AAAAAAAAAbE/CTZp527ruUs/s72-c/IMG_1906.JPG" height="72" width="72" /><thr:total>2</thr:total><description>As good as getting to see the farm animals up close was the Full House Farm organic vegetable garden just for guests where we (literally) had the pick of beautiful, cool weather produce.



I'd decided not to bring any food, supplies, or equipment (not even my trusty cast-iron skillet)--or spices, herbs, oils, or vinegars.  For those who know me, this was big, especially because we were hoping to...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/Sp9bdxnzlA8" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/organic-farm-iron-chef-or-living-large.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-6964854636565285361</guid><pubDate>Thu, 04 Mar 2010 08:48:00 +0000</pubDate><atom:updated>2010-03-04T01:34:01.326-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">environmental</category><category domain="http://www.blogger.com/atom/ns#">bay area</category><category domain="http://www.blogger.com/atom/ns#">california</category><category domain="http://www.blogger.com/atom/ns#">travels</category><title>HORSES AND CHICKENS AND GOATS, OH MY!: RECENT GETAWAY PART II</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/4gMS5ccWUsw/horses-and-chickens-and-goats-oh-my.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1.bp.blogspot.com/_ljWk3m1QVZc/S495hrnNV6I/AAAAAAAAAZ0/mczG-BSN7P0/s72-c/IMG_1885.JPG" height="72" width="72" /><thr:total>5</thr:total><description>On our recent West Sonoma trip, an incredible find was Full House Farm, where we thoroughly enjoyed our stay in the Studio Cottage.  Cozy, comfortable, fully fitted out and perfectly sited on a secluded, wooded slope on a working, organic farm west of Sebastopol.


Included in the very reasonable rate was a farm tour by owner Christine Cole.  Christine really took the time to tell us about and...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/4gMS5ccWUsw" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/horses-and-chickens-and-goats-oh-my.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-3279519795692707006</guid><pubDate>Tue, 02 Mar 2010 19:25:00 +0000</pubDate><atom:updated>2010-03-02T21:07:42.908-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">art</category><category domain="http://www.blogger.com/atom/ns#">photography</category><category domain="http://www.blogger.com/atom/ns#">bay area</category><category domain="http://www.blogger.com/atom/ns#">california</category><category domain="http://www.blogger.com/atom/ns#">urban design</category><category domain="http://www.blogger.com/atom/ns#">slideshow</category><category domain="http://www.blogger.com/atom/ns#">travels</category><category domain="http://www.blogger.com/atom/ns#">restaurants</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>THREE GREAT WEST SONOMA FINDS: RECENT GETAWAY PART I</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/_8qFFWf26XA/three-great-west-sonoma-finds-recent.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://3.bp.blogspot.com/_ljWk3m1QVZc/S419RwbI3YI/AAAAAAAAAZE/ddvUakYVJY0/s72-c/IMG_1194.JPG" height="72" width="72" /><thr:total>3</thr:total><description>We recently had a great getaway in West Sonoma County, and on our first day's transition to a slower pace, we made a couple of stops along the way:


A winery, a general store, day spa, and Wild Flour Bread make up the entire town of Freestone, but it's worth a detour just for the bakery: all of the baked goods that come out of their wood-fired, brick oven are incredible--we stocked up on savory...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/_8qFFWf26XA" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/three-great-west-sonoma-finds-recent.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-4615108117492033547</guid><pubDate>Tue, 02 Mar 2010 02:37:00 +0000</pubDate><atom:updated>2010-03-09T12:10:57.692-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">friends</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>QUICK FOOD POST: LENTILS, CROQUETTES, and BREAKFAST SAMMIES</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/MFSFuIvSUho/quick-food-post-lentils-croquettes-and.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_ljWk3m1QVZc/S4yFRSeqR2I/AAAAAAAAAYU/0IOL2vACYec/s72-c/IMG_1275.JPG" height="72" width="72" /><thr:total>4</thr:total><description>After seeing an article that referred to some actor's "weird, no-white food diet," I felt like I wanted to  show some of the ways we've been trying to eliminate as much processing as possible in our diet, and focusing on whole food and grains, and combos of ingredients and cooking that help us better access nutrients.  And my dear friend Dena and other friends exploring gluten-free diets got me...&lt;br/&gt;
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&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/itsallinhishead/~4/MFSFuIvSUho" height="1" width="1"/&gt;</description><feedburner:origLink>http://itsallinhishead.blogspot.com/2010/03/quick-food-post-lentils-croquettes-and.html</feedburner:origLink></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-705036519114097262.post-5746600297434767076</guid><pubDate>Fri, 26 Feb 2010 19:32:00 +0000</pubDate><atom:updated>2010-03-01T18:28:59.752-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">yoga</category><category domain="http://www.blogger.com/atom/ns#">health+fitness</category><category domain="http://www.blogger.com/atom/ns#">friends</category><category domain="http://www.blogger.com/atom/ns#">restaurants</category><category domain="http://www.blogger.com/atom/ns#">gardening</category><category domain="http://www.blogger.com/atom/ns#">relationship</category><category domain="http://www.blogger.com/atom/ns#">food</category><title>QUICK POSTS: YOGA TOES + THE PLOT THICKENS + 18 PANCHAN!</title><link>http://feedproxy.google.com/~r/itsallinhishead/~3/mx_OiYZZGM0/quick-post-yoga-toes-plot-thickens-18_26.html</link><author>noreply@blogger.com (winston)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://2.bp.blogspot.com/_ljWk3m1QVZc/S4ge0BFfOXI/AAAAAAAAAXs/4ewdlyyXxzM/s72-c/yoga+toes.jpg" height="72" width="72" /><thr:total>2</thr:total><description>YOGA TOES: I'm feeling very grateful for yoga this week.  We take a regular restorative hatha yoga class, and I am constantly amazed at how such a gentle practice challenges, strengthens, centers, and opens me.  It's a great class: people are serious and committed but low-key, and there's no jockeying for a spot and no 'yoga' clothing.  One man brings lemons from his tree, and I've brought lemon...&lt;br/&gt;
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