<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/atom10titles.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemtitles.css"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0">
    <title>Workout Playlists</title>
    <link rel="alternate" type="text/html" href="http://www.inthegym.net/workout/" />
    
    <id>tag:www.inthegym.net,2013-01-17:/workout//2</id>
    <updated>2013-05-13T16:56:39Z</updated>
    <subtitle>Workout Music Playlists</subtitle>
    <generator uri="http://www.sixapart.com/movabletype/">Movable Type Pro 5.2.2</generator>

<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/Inthegymnet" /><feedburner:info uri="inthegymnet" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:feedFlare href="http://add.my.yahoo.com/rss?url=http%3A%2F%2Ffeeds.feedburner.com%2FInthegymnet" src="http://us.i1.yimg.com/us.yimg.com/i/us/my/addtomyyahoo4.gif">Subscribe with My Yahoo!</feedburner:feedFlare><feedburner:feedFlare href="http://www.newsgator.com/ngs/subscriber/subext.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FInthegymnet" src="http://www.newsgator.com/images/ngsub1.gif">Subscribe with NewsGator</feedburner:feedFlare><feedburner:feedFlare href="http://feeds.my.aol.com/add.jsp?url=http%3A%2F%2Ffeeds.feedburner.com%2FInthegymnet" src="http://o.aolcdn.com/favorites.my.aol.com/webmaster/ffclient/webroot/locale/en-US/images/myAOLButtonSmall.gif">Subscribe with My AOL</feedburner:feedFlare><feedburner:feedFlare href="http://www.bloglines.com/sub/http://feeds.feedburner.com/Inthegymnet" src="http://www.bloglines.com/images/sub_modern11.gif">Subscribe with Bloglines</feedburner:feedFlare><feedburner:feedFlare href="http://www.netvibes.com/subscribe.php?url=http%3A%2F%2Ffeeds.feedburner.com%2FInthegymnet" src="http://www.netvibes.com/img/add2netvibes.gif">Subscribe with Netvibes</feedburner:feedFlare><feedburner:feedFlare href="http://fusion.google.com/add?feedurl=http%3A%2F%2Ffeeds.feedburner.com%2FInthegymnet" src="http://buttons.googlesyndication.com/fusion/add.gif">Subscribe with Google</feedburner:feedFlare><feedburner:feedFlare href="http://www.pageflakes.com/subscribe.aspx?url=http%3A%2F%2Ffeeds.feedburner.com%2FInthegymnet" src="http://www.pageflakes.com/ImageFile.ashx?instanceId=Static_4&amp;fileName=ATP_blu_91x17.gif">Subscribe with Pageflakes</feedburner:feedFlare><feedburner:feedFlare href="http://www.plusmo.com/add?url=http%3A%2F%2Ffeeds.feedburner.com%2FInthegymnet" src="http://plusmo.com/res/graphics/fbplusmo.gif">Subscribe with Plusmo</feedburner:feedFlare><feedburner:feedFlare href="http://www.live.com/?add=http%3A%2F%2Ffeeds.feedburner.com%2FInthegymnet" src="http://tkfiles.storage.msn.com/x1piYkpqHC_35nIp1gLE68-wvzLZO8iXl_JMledmJQXP-XTBOLfmQv4zhj4MhcWEJh_GtoBIiAl1Mjh-ndp9k47If7hTaFno0mxW9_i3p_5qQw">Subscribe with Live.com</feedburner:feedFlare><feedburner:feedFlare href="http://www.wikio.com/subscribe?url=http%3A%2F%2Ffeeds.feedburner.com%2FInthegymnet" src="http://www.wikio.com/shared/img/add2wikio.gif">Subscribe with Wikio</feedburner:feedFlare><feedburner:feedFlare href="http://www.dailyrotation.com/index.php?feed=http%3A%2F%2Ffeeds.feedburner.com%2FInthegymnet" src="http://www.dailyrotation.com/rss-dr2.gif">Subscribe with Daily Rotation</feedburner:feedFlare><entry>
    <title>Shorty Get Right Workout Music Playlist</title>
    <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Inthegymnet/~3/H2u7AMyltAI/shorty_get_right_workout_music.php" />
    <id>tag:www.inthegym.net,2013:/workout//2.687</id>

    <published>2013-05-13T16:56:06Z</published>
    <updated>2013-05-13T16:56:39Z</updated>

    <summary> Featuring songs from Baby Cham, Major Lazer, French Montana, Macklemore and more. (Photo Credit: Gabriel GM)...</summary>
    <author>
        <name>Tanya Patrice</name>
        
    </author>
    
        <category term="Hip Hop" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Running" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="hiphop" label="hiphop" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="running" label="running" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.inthegym.net/workout/">
        &lt;p&gt;&lt;img src="http://www.inthegym.net/workout/images/shortygetrightworkoutmusicmix.jpg" alt="Shorty Get Right Workout Music Playlist" /&gt;&lt;/p&gt;

&lt;p&gt;Featuring songs from Baby Cham, Major Lazer, French Montana, Macklemore and more.&lt;br /&gt;
&lt;em&gt;(Photo Credit: &lt;a href="http://www.flickr.com/photos/gabrielgm/8484244940/"&gt;Gabriel GM&lt;/a&gt;)&lt;/em&gt;&lt;/p&gt;
        &lt;h4&gt;Music: &lt;a href="http://www.inthegym.net/workout/playlists/hip_hop/"&gt;Hip Hop&lt;/a&gt; || &lt;a href="http://www.inthegym.net/workout/playlists/treadmill/"&gt;Running&lt;/a&gt;&lt;/h4&gt;

&lt;p&gt;Listen BELOW or if player isn't showing up, listen at &lt;a href="http://grooveshark.com/playlist/Shorty+Get+Right+Workout+Mix/86339223"&gt;Grooveshark&lt;/a&gt;, &lt;a href="http://open.spotify.com/user/tanyapt/playlist/30zQfbHPkWHSCPKcG9kRdd"&gt;Spotify&lt;/a&gt; or &lt;a href="http://sharemyplaylists.com/shorty-get-right-workout-mix"&gt;Share My Playlists&lt;/a&gt;. Check out the tracklist for links to iTunes and Amazon, where you can buy your favorite songs. &lt;/p&gt;

&lt;div style="text-align:center; padding-bottom:15px;"&gt;&lt;object width="300" height="425" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="gsPlaylist8633922355" name="gsPlaylist8633922355"&gt;&lt;param name="movie" value="http://grooveshark.com/widget.swf" /&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=86339223&amp;p=0&amp;bbg=305ef2&amp;bth=305ef2&amp;pfg=305ef2&amp;lfg=305ef2&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=f01616&amp;pbgh=f01616&amp;lbgh=f01616&amp;sbh=f01616" /&gt;&lt;object type="application/x-shockwave-flash" data="http://grooveshark.com/widget.swf" width="300" height="425"&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=86339223&amp;p=0&amp;bbg=305ef2&amp;bth=305ef2&amp;pfg=305ef2&amp;lfg=305ef2&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=f01616&amp;pbgh=f01616&amp;lbgh=f01616&amp;sbh=f01616" /&gt;&lt;span&gt;&lt;a href="http://grooveshark.com/search/playlist?q=Shorty%20Get%20Right%20Workout%20Mix%20Jane%20Doe" title="Shorty Get Right Workout Mix by Jane Doe on Grooveshark"&gt;Shorty Get Right Workout Mix by Jane Doe on Grooveshark&lt;/a&gt;&lt;/span&gt;&lt;/object&gt;&lt;/object&gt;&lt;/div&gt;

&lt;div class="tracklist"&gt;&lt;ul&gt;&lt;strong&gt;Tracklist&lt;/strong&gt;
&lt;li&gt;Drop It. Baby Cham. (&lt;a href="http://www.amazon.com/gp/product/B009MRRH80/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009MRRH80&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009MRRH80" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fdrop-it%252Fid531774417%253Fi%253D531774461%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Freaks. French Montana feat. Nicki Minaj. (&lt;a href="http://www.amazon.com/gp/product/B00BI46VHI/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00BI46VHI&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00BI46VHI" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Ffreaks-feat.-nicki-minaj%252Fid603199349%253Fi%253D603199395%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Wild Boy (Ricky Luna Remix). MGK. (&lt;a href="http://www.amazon.com/gp/product/B009LUC594/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009LUC594&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009LUC594" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fwild-boy-ricky-luna-remix%252Fid506091977%253Fi%253D506092428%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Mercy (RL Grime &amp; Salvage Remix). Kanye West, Big Sean, Pusha T &amp; 2 Chainz. (&lt;a href="http://soundowl.com/track/4y0y/kanye-west-mercy-rl-grime-salve-remix"&gt;download/ soundowl&lt;/a&gt;)
&lt;li&gt;I Know. Lecrae. (&lt;a href="http://www.amazon.com/gp/product/B0093DMJAY/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0093DMJAY&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B0093DMJAY" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://www.amazon.com/gp/product/B0093DMJAY/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0093DMJAY&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B0093DMJAY" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Jet Blue Jet. Major Lazer feat. Leftside, GTA, Razz &amp; Biggy. (&lt;a href="http://www.amazon.com/gp/product/B00C4SRIJ2/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00C4SRIJ2&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00C4SRIJ2" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fjet-blue-jet-feat.-leftside%252Fid607341788%253Fi%253D607341883%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;On It. Caspa feat. Mighty High Coup. (&lt;a href="http://www.amazon.com/gp/product/B00CA34G6Y/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00CA34G6Y&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00CA34G6Y" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fon-it-feat.-mighty-high-coup%252Fid633964241%253Fi%253D633964599%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Can't Hold Us. Macklemore feat Ray Dalton. (&lt;a href="http://www.amazon.com/gp/product/B009G3T13Y/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009G3T13Y&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009G3T13Y" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fcant-hold-us-feat.-ray-dalton%252Fid560097651%253Fi%253D560097694%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Eve. Eve feat. Miss Kitty. (&lt;a href="http://www.amazon.com/gp/product/B00CFONYBQ/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00CFONYBQ&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00CFONYBQ" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Feve-feat.-miss-kitty%252Fid638374988%253Fi%253D638374997%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Karate Chop (Remix). Future feat. Lil Wayne. (&lt;a href="http://www.amazon.com/gp/product/B00CG9FKSK/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00CG9FKSK&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Karate Chop (Remix)&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00CG9FKSK" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fkarate-chop-remix-feat.-lil%252Fid603561669%253Fi%253D603561676%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Pop That. French Montana feat. Rick Ross, Drake &amp; Lil Wayne. (&lt;a href="http://www.amazon.com/gp/product/B008A39B5O/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B008A39B5O&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B008A39B5O" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fpop-that-feat.-rick-ross-drake%252Fid536277955%253Fi%253D536277961%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;She Don't Put It Down (Remix). Joe Budden feat. Fabolous, Twista &amp; Tank. (&lt;a href="http://www.amazon.com/gp/product/B00BCVPN5S/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00BCVPN5S&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00BCVPN5S" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fshe-dont-put-it-down-remix%252Fid594938268%253Fi%253D594938469%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;/ul&gt;&lt;/div&gt;
    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=H2u7AMyltAI:0-0SF303JjI:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=H2u7AMyltAI:0-0SF303JjI:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=H2u7AMyltAI:0-0SF303JjI:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=H2u7AMyltAI:0-0SF303JjI:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=H2u7AMyltAI:0-0SF303JjI:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=H2u7AMyltAI:0-0SF303JjI:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=H2u7AMyltAI:0-0SF303JjI:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Inthegymnet/~4/H2u7AMyltAI" height="1" width="1"/&gt;</content>
<feedburner:origLink>http://www.inthegym.net/workout/playlists/hip_hop/shorty_get_right_workout_music.php</feedburner:origLink></entry>

<entry>
    <title>Fast Ride Workout Music Playlist</title>
    <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Inthegymnet/~3/E8T7NBa8i_0/fast_ride_workout_music_playli.php" />
    <id>tag:www.inthegym.net,2013:/workout//2.686</id>

    <published>2013-05-10T13:24:10Z</published>
    <updated>2013-05-10T13:24:50Z</updated>

    <summary> Featuring songs from Rihanna, Laidback Luke, Elliphant, Alvaro and more. These fast paced songs got me sweating in the bike saddle! (Photo Credit: Team Traveller)...</summary>
    <author>
        <name>Tanya Patrice</name>
        
    </author>
    
        <category term="Cycling" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Dance" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="cycling" label="cycling" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="dance" label="Dance" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.inthegym.net/workout/">
        &lt;p&gt;&lt;img src="http://www.inthegym.net/workout/images/fastrideworkoutmusicplaylist.jpg" alt="Fast Ride Workout Music Playlist" /&gt;&lt;/p&gt;

&lt;p&gt;Featuring songs from Rihanna, Laidback Luke, Elliphant, Alvaro and more. These fast paced songs got me sweating in the bike saddle!&lt;/p&gt;

&lt;p&gt;(Photo Credit: &lt;a href="http://www.flickr.com/photos/teamtraveller/7515089186/"&gt;Team Traveller&lt;/a&gt;)&lt;/p&gt;
        &lt;p&gt;Music: &lt;a href="http://www.inthegym.net/workout/playlists/techno/"&gt;Dance&lt;/a&gt; || Workout: &lt;a href="http://www.inthegym.net/workout/playlists/spinning/"&gt;Cycling&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Listen BELOW or if player isn't showing up, listen at &lt;a href="http://grooveshark.com/playlist/Fast+Ride+Workout+Mix/86180797"&gt;Grooveshark&lt;/a&gt;, &lt;a href="http://open.spotify.com/user/tanyapt/playlist/3ijiBULGrpxmv0MPy15k8A"&gt;Spotify&lt;/a&gt; or &lt;a href="http://sharemyplaylists.com/fast-ride-workout-mix"&gt;Share My Playlists&lt;/a&gt;. Check out the tracklist for links to iTunes and Amazon, where you can buy your favorite songs. &lt;/p&gt;

&lt;div style="text-align:center; padding-bottom:15px;"&gt;&lt;object width="300" height="425" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="gsPlaylist8618079736" name="gsPlaylist8618079736"&gt;&lt;param name="movie" value="http://grooveshark.com/widget.swf" /&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=86180797&amp;p=0&amp;bbg=065ebd&amp;bth=065ebd&amp;pfg=065ebd&amp;lfg=065ebd&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=f00e0e&amp;pbgh=f00e0e&amp;lbgh=f00e0e&amp;sbh=f00e0e" /&gt;&lt;object type="application/x-shockwave-flash" data="http://grooveshark.com/widget.swf" width="300" height="425"&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=86180797&amp;p=0&amp;bbg=065ebd&amp;bth=065ebd&amp;pfg=065ebd&amp;lfg=065ebd&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=f00e0e&amp;pbgh=f00e0e&amp;lbgh=f00e0e&amp;sbh=f00e0e" /&gt;&lt;span&gt;&lt;a href="http://grooveshark.com/search/playlist?q=Fast%20Ride%20Workout%20Mix%20Jane%20Doe" title="Fast Ride Workout Mix by Jane Doe on Grooveshark"&gt;Fast Ride Workout Mix by Jane Doe on Grooveshark&lt;/a&gt;&lt;/span&gt;&lt;/object&gt;&lt;/object&gt;&lt;/div&gt;

&lt;div class="tracklist"&gt;&lt;ul&gt;&lt;strong&gt;Tracklist&lt;/strong&gt;
&lt;li&gt;When You Were Around. Dash Berlin feat. Kate Walsh. (&lt;a href="http://www.amazon.com/gp/product/B00A2DL55Y/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00A2DL55Y&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00A2DL55Y" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fwhen-you-were-around-feat.%252Fid517197516%253Fi%253D517197576%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Mosh It Up. Kill the Noise. (&lt;a href="http://www.amazon.com/gp/product/B009SMVJYW/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009SMVJYW&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009SMVJYW" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fmosh-it-up%252Fid570704966%253Fi%253D570705294%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Down On Life. Elliphant. (&lt;a href="http://www.amazon.com/gp/product/B00B07EX0A/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00B07EX0A&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00B07EX0A" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fdown-on-life%252Fid590384846%253Fi%253D590384847%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;
&lt;li&gt;Diamonds (Congorock Remix). Rihanna. (&lt;a href="http://www.amazon.com/gp/product/B00AJMTWR6/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00AJMTWR6&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00AJMTWR6" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fdiamonds-congorock-remix-extended%252Fid585001020%253Fi%253D585001290%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Freestyle. Bassnectar feat. Angel Haze. (&lt;a href="http://www.amazon.com/gp/product/B009RRQFIS/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009RRQFIS&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009RRQFIS" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Ffreestyle-feat.-angel-haze%252Fid566437689%253Fi%253D566437690%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Bass Nipple. Infected Mushroom. (&lt;a href="http://www.amazon.com/gp/product/B00AT3WNSK/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00AT3WNSK&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00AT3WNSK" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fbass-nipple%252Fid589973872%253Fi%253D589973879%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Anywhere. Foreign Beggars. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fanywhere%252Fid561674399%253Fi%253D561674421%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Wildfire. Sbtrkt feat. Little Dragon. (&lt;a href="http://www.amazon.com/gp/product/B0054LRRRY/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0054LRRRY&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B0054LRRRY" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fwildfire-feat.-little-dragon%252Fid468416293%253Fi%253D468416312%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Strobelight. Laidback Luke. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fstrobelight-original-mix%252Fid576789303%253Fi%253D576789376%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;K.Flay (feat. Danny Brown). Hail Mary (&lt;a href="https://soundcloud.com/kflay/hail-mary-ft-danny-brown"&gt;download FREE @ soundcloud&lt;/a&gt;)
&lt;li&gt;Hyperparadise (Flume Mix). Hermitude. (&lt;a href="http://www.amazon.com/gp/product/B008DFHZQ6/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B008DFHZQ6&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B008DFHZQ6" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fhyperparadise-flume-remix%252Fid534213930%253Fi%253D534213933%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;
&lt;li&gt;Pay Attention to the Drums. Alvaro. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fpay-attention-to-the-drums%252Fid566298516%253Fi%253D566298552%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;/ul&gt;&lt;/div&gt;
    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=E8T7NBa8i_0:vYj5vkqmOjU:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=E8T7NBa8i_0:vYj5vkqmOjU:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=E8T7NBa8i_0:vYj5vkqmOjU:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=E8T7NBa8i_0:vYj5vkqmOjU:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=E8T7NBa8i_0:vYj5vkqmOjU:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=E8T7NBa8i_0:vYj5vkqmOjU:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=E8T7NBa8i_0:vYj5vkqmOjU:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Inthegymnet/~4/E8T7NBa8i_0" height="1" width="1"/&gt;</content>
<feedburner:origLink>http://www.inthegym.net/workout/playlists/techno/fast_ride_workout_music_playli.php</feedburner:origLink></entry>

<entry>
    <title>Mid Week Workout Music Mix (2080s Deuces)</title>
    <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Inthegymnet/~3/0qzlWpMdM74/mid_week_workout_music_mix.php" />
    <id>tag:www.inthegym.net,2013:/workout//2.685</id>

    <published>2013-05-08T09:44:06Z</published>
    <updated>2013-05-08T09:44:16Z</updated>

    <summary />
    <author>
        <name>Tanya Patrice</name>
        
    </author>
    
        <category term="Mixes" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="mixes" label="Mixes" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.inthegym.net/workout/">
        &lt;p&gt;&lt;img alt="Mid Week Workout Mix" src="http://www.inthegym.net/workout/images/midweekmix.jpg" /&gt;&lt;/p&gt;
        &lt;p&gt;Music: Rock&lt;br /&gt;
Download: &lt;a href="http://www.mixcrate.com/djscene/2080s-part-2-22020"&gt;2080s Part 2 via DJ Scene @ Mixcrate.com&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Mixcrate&lt;/strong&gt; is one of my favorite sites for music playlists. You can listen without joining, but to download the playlists, you have to sign up - and it's FREE! One of my recent favorites is &lt;a href="http://www.mixcrate.com/djscene/2080s-part-2-22020"&gt;2080s Part 2 by DJ Scene&lt;/a&gt;. It's mostly old school rock remixed into a fun, fast mix that you can run to ... and sing your heart out to. I put this on for my first run outside after a long winter indoors, and just tuned in to the music and zoned out.&lt;/p&gt;

&lt;p&gt;So listen to &lt;a href="http://www.mixcrate.com/djscene/2080s-part-2-22020"&gt;2080s Part 2&lt;/a&gt; and then sign up to download i.&lt;/p&gt;
    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=0qzlWpMdM74:iDn9Q0FgkJA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=0qzlWpMdM74:iDn9Q0FgkJA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=0qzlWpMdM74:iDn9Q0FgkJA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=0qzlWpMdM74:iDn9Q0FgkJA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=0qzlWpMdM74:iDn9Q0FgkJA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=0qzlWpMdM74:iDn9Q0FgkJA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=0qzlWpMdM74:iDn9Q0FgkJA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Inthegymnet/~4/0qzlWpMdM74" height="1" width="1"/&gt;</content>
<feedburner:origLink>http://www.inthegym.net/workout/playlists/mixes/mid_week_workout_music_mix.php</feedburner:origLink></entry>

<entry>
    <title>Spitting Fire Workout Playlist</title>
    <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Inthegymnet/~3/iL8MBrDz9mk/spitting_fire_workout_playlist.php" />
    <id>tag:www.inthegym.net,2013:/workout//2.684</id>

    <published>2013-05-06T13:59:12Z</published>
    <updated>2013-05-07T10:04:09Z</updated>

    <summary> Featuring songs from Blink-182, Marilyn Manson, ZZ-Top, Kiss and more. (Photo Credit: CErixsson)...</summary>
    <author>
        <name>Tanya Patrice</name>
        
    </author>
    
        <category term="Rock" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Running" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="rock" label="rock" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="running" label="running" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.inthegym.net/workout/">
        &lt;p&gt;&lt;img src="http://www.inthegym.net/workout/images/spittingfireworkoutmusicmix.jpg" alt="Spitting Fire Workout Playlist" /&gt;&lt;/p&gt;

&lt;p&gt;Featuring songs from Blink-182, Marilyn Manson, ZZ-Top, Kiss and more.&lt;br /&gt;
(Photo Credit: &lt;a href="http://www.flickr.com/photos/65397935@N07/8701752265/"&gt;CErixsson&lt;/a&gt;)&lt;/p&gt;
        &lt;p&gt;Music: &lt;a href="http://www.inthegym.net/workout/playlists/rock/"&gt;Rock&lt;/a&gt; || Workout: &lt;a href="http://www.inthegym.net/workout/playlists/treadmill/"&gt;Running&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;Listen BELOW or if player isn't showing up, listen at &lt;a href="http://grooveshark.com/playlist/Spitting+Fire+Workout+Mix/82251777"&gt;Grooveshark&lt;/a&gt;, &lt;a href="http://open.spotify.com/user/tanyapt/playlist/3vFoRCNJ5vVL5TUUttu3wq"&gt;Spotify&lt;/a&gt; or &lt;a href="http://sharemyplaylists.com/spitting-fire-workout-mix"&gt;Share My Playlists&lt;/a&gt;. Check out the tracklist for links to iTunes and Amazon, where you can buy your favorite songs.&lt;/p&gt;

&lt;div style="text-align:center; padding-bottom:15px;"&gt;&lt;object width="300" height="425" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="gsPlaylist822517774" name="gsPlaylist822517774"&gt;&lt;param name="movie" value="http://grooveshark.com/widget.swf" /&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=82251777&amp;p=0&amp;bbg=2354db&amp;bth=2354db&amp;pfg=2354db&amp;lfg=2354db&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=e00909&amp;pbgh=e00909&amp;lbgh=e00909&amp;sbh=e00909" /&gt;&lt;object type="application/x-shockwave-flash" data="http://grooveshark.com/widget.swf" width="300" height="425"&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=82251777&amp;p=0&amp;bbg=2354db&amp;bth=2354db&amp;pfg=2354db&amp;lfg=2354db&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=e00909&amp;pbgh=e00909&amp;lbgh=e00909&amp;sbh=e00909" /&gt;&lt;span&gt;&lt;a href="http://grooveshark.com/search/playlist?q=Spitting%20Fire%20Workout%20Mix%20Jane%20Doe" title="Spitting Fire Workout Mix by Jane Doe on Grooveshark"&gt;Spitting Fire Workout Mix by Jane Doe on Grooveshark&lt;/a&gt;&lt;/span&gt;&lt;/object&gt;&lt;/object&gt;&lt;/div&gt;

&lt;div class="tracklist"&gt;&lt;ul&gt;&lt;strong&gt;Tracklist&lt;/strong&gt;
&lt;li&gt;No Reflection. Marilyn Manson. (&lt;a href="http://www.amazon.com/gp/product/B00AVVUN8C/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00AVVUN8C&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00AVVUN8C" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fno-reflection%252Fid506425981%253Fi%253D506425985%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Pom Poms. Jonas Brothers. (&lt;a href="http://www.amazon.com/gp/product/B00C1A8D2E/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00C1A8D2E&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00C1A8D2E" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fpom-poms%252Fid625364121%253Fi%253D625364173%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Sex and Money. Iggy and the Stooges. (&lt;a href="http://www.amazon.com/gp/product/B00CF0VHV4/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00CF0VHV4&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00CF0VHV4" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fsex-and-money%252Fid637018136%253Fi%253D637018214%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Drove Me Wild. Tegan and Sara. (&lt;a href="http://www.amazon.com/gp/product/B00B0NDHHY/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00B0NDHHY&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00B0NDHHY" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fdrove-me-wild%252Fid577318371%253Fi%253D577318378%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Chasing the Sun. The Wanted. (&lt;a href="http://www.amazon.com/gp/product/B007TG0VR0/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B007TG0VR0&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B007TG0VR0" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fchasing-the-sun%252Fid518518043%253Fi%253D518518045%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;I Love It. Icona Pop feat. Charli XCX. (&lt;a href="http://www.amazon.com/gp/product/B008U8I380/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B008U8I380&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B008U8I380" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fi-love-it-feat.-charli-xcx%252Fid568565655%253Fi%253D568565656%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Mz. Hyde. Halestorm. (&lt;a href="http://www.amazon.com/gp/product/B007ONSN1O/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B007ONSN1O&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B007ONSN1O" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fmz.-hyde%252Fid513677113%253Fi%253D513677116%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Where Did the Angels Go? Papa Roach. (&lt;a href="http://www.amazon.com/gp/product/B0092SQ014/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0092SQ014&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B0092SQ014" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fwhere-did-the-angels-go%252Fid559535795%253Fi%253D559535808%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Chartreuse. ZZ Top. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fchartreuse%252Fid549864664%253Fi%253D549864667%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00931JN4G/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00931JN4G&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00931JN4G" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Back to The Stone Age. KISS. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fback-to-the-stone-age%252Fid547449835%253Fi%253D547449927%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B009HSVKGO/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009HSVKGO&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009HSVKGO" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Pretty Little Girl. Blink-182. (&lt;a href="http://www.amazon.com/gp/product/B00B054K50/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00B054K50&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00B054K50" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fpretty-little-girl%252Fid586491886%253Fi%253D586491940%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Shout Mercy. Kiss. (&lt;a href="http://www.amazon.com/gp/product/B009HSVL7M/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009HSVL7M&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009HSVL7M" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt; | &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fshout-mercy%252Fid547449835%253Fi%253D547449939%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;/ul&gt;&lt;/div&gt;
    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=iL8MBrDz9mk:hnEqLwtnCEA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=iL8MBrDz9mk:hnEqLwtnCEA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=iL8MBrDz9mk:hnEqLwtnCEA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=iL8MBrDz9mk:hnEqLwtnCEA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=iL8MBrDz9mk:hnEqLwtnCEA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=iL8MBrDz9mk:hnEqLwtnCEA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=iL8MBrDz9mk:hnEqLwtnCEA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Inthegymnet/~4/iL8MBrDz9mk" height="1" width="1"/&gt;</content>
<feedburner:origLink>http://www.inthegym.net/workout/playlists/rock/spitting_fire_workout_playlist.php</feedburner:origLink></entry>

<entry>
    <title>Freezer Burn Workout Playlist</title>
    <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Inthegymnet/~3/z0P1Kcx8Mmo/freezer_burn_workout_playlist.php" />
    <id>tag:www.inthegym.net,2013:/workout//2.416</id>

    <published>2013-02-08T18:24:05Z</published>
    <updated>2013-05-07T03:32:01Z</updated>

    <summary> Featuring songs by Wynter Gordon, Diplo, Flosstradamus, Flux Pavilion and more. (Photo Credit: Kradlum)...</summary>
    <author>
        <name>Tanya Patrice</name>
        
    </author>
    
        <category term="Dance" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Elliptical" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="dance" label="Dance" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="elliptical" label="elliptical" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.inthegym.net/workout/">
        &lt;p&gt;&lt;img alt="Freezer Burn Workout Playlist" src="http://www.inthegym.net/workout/images/freezerburnworkoutmix.jpg" class="mt-image-center" /&gt;&lt;/p&gt;

&lt;p&gt;Featuring songs by Wynter Gordon, Diplo, Flosstradamus, Flux Pavilion and more.&lt;br /&gt;
(Photo Credit: &lt;a href="http://www.flickr.com/photos/kradlum/8401324473/"&gt;Kradlum&lt;/a&gt;)&lt;/p&gt;
        &lt;h4&gt;Music: &lt;a href="http://www.inthegym.net/workout/playlists/techno/"&gt;Dance&lt;/a&gt; || &lt;a href="http://www.inthegym.net/workout/playlists/treadmill/"&gt;Running&lt;/a&gt;&lt;/h4&gt;

&lt;p&gt;Listen BELOW or if player isn't showing up, listen at &lt;a href="http://grooveshark.com/playlist/Freezer+Burn+Workout+Mix/82665958"&gt;Grooveshark&lt;/a&gt;, &lt;a href="http://open.spotify.com/user/tanyapt/playlist/55lOdEWN0qldzMB9AGJTIq"&gt;Spotify&lt;/a&gt; or &lt;a href="http://sharemyplaylists.com/freezer-burn-workout-mix"&gt;Share My Playlists&lt;/a&gt;.&lt;/p&gt;

&lt;div style="text-align:center; padding-bottom:15px;"&gt;&lt;object width="300" height="425" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="gsPlaylist8266595891" name="gsPlaylist8266595891"&gt;&lt;param name="movie" value="http://grooveshark.com/widget.swf" /&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=82665958&amp;p=0&amp;bbg=f70a0a&amp;bth=f70a0a&amp;pfg=f70a0a&amp;lfg=f70a0a&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=2808c9&amp;pbgh=2808c9&amp;lbgh=2808c9&amp;sbh=2808c9" /&gt;&lt;object type="application/x-shockwave-flash" data="http://grooveshark.com/widget.swf" width="300" height="425"&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=82665958&amp;p=0&amp;bbg=f70a0a&amp;bth=f70a0a&amp;pfg=f70a0a&amp;lfg=f70a0a&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=2808c9&amp;pbgh=2808c9&amp;lbgh=2808c9&amp;sbh=2808c9" /&gt;&lt;span&gt;&lt;a href="http://grooveshark.com/search/playlist?q=Freezer%20Burn%20Workout%20Mix%20Jane%20Doe" title="Freezer Burn Workout Mix by Jane Doe on Grooveshark"&gt;Freezer Burn Workout Mix by Jane Doe on Grooveshark&lt;/a&gt;&lt;/span&gt;&lt;/object&gt;&lt;/object&gt;&lt;/div&gt;

&lt;div class="tracklist"&gt;
&lt;ul&gt;&lt;strong&gt;Tracklist&lt;/strong&gt;
&lt;li&gt;Set It Off. Diplo feat. Lazerdisk Party Sex. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fset-it-off-feat-lazerdisk%252Fid525877721%253Fi%253D525877777%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00864UQ06/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00864UQ06&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00864UQ06" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;TKO. Wynter Gordon feat. The Oxymorrons. (&lt;a href="http://wyntergordonmusic.bandcamp.com/track/tko-feat-the-oxymorrons"&gt;download @ wynter gordon music&lt;/a&gt;)
&lt;li&gt;Rollup (Baauer Remix). Flosstradamus. (&lt;a href="https://soundcloud.com/nickraymondg/flosstradamus-rollup-baauer"&gt;download @ soundcloud/ thissongissick&lt;/a&gt;)
&lt;li&gt;Killa. AggroKids (Heartbreak &amp; Rell). (&lt;a href="https://soundcloud.com/nickraymondg/aggrokids-heartbreak-rell"&gt;download @ soundcloud/ thissongissick&lt;/a&gt;)
&lt;li&gt;Oh Ok Yeah Thats Cool (FootwoRk Remix). Djemba Djemba (&lt;a href="https://soundcloud.com/maddecent/oh-ok-yeah-thats-cool-footwork"&gt;download @ souundcloud/ maddecent&lt;/a&gt;)
&lt;li&gt;Azumba (Original Mix). Gregor Salto. &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fazumba-original-mix%252Fid552906971%253Fi%253D552906974%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Where We Go. D-Rashid &amp; Blasterjaxx. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fwhere-we-go-original-mix%252Fid583916022%253Fi%253D583916079%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Higher Ground. Tnght. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Ftnght-ep%252Fid539650970%253Fuo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B009PEGONY/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009PEGONY&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009PEGONY" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Booty Bounce. GTA feat. DJ Funk. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fbooty-bounce-feat.-dj-funk%252Fid578462603%253Fi%253D578462679%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00A95W1Y4/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00A95W1Y4&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00A95W1Y4" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Funky Sh**t. Firebeatz. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Ffunky-s**t-original-mix%252Fid506631777%253Fi%253D506631786%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00607SI9W/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00607SI9W&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00607SI9W" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Harlem Shake. Baauer. (&lt;a href="https://soundcloud.com/nickraymondg/baauer-harlem-shake"&gt;download @ soundcloud/ thissongissick&lt;/a&gt;)
&lt;li&gt;Blow The Roof. Flux Pavilion. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fblow-the-roof%252Fid593333035%253Fi%253D593333040%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;Blow the Roof - Blow the Roof&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00AZSM2XK/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00AZSM2XK&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00AZSM2XK" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)&lt;/ul&gt;&lt;/div&gt;
    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=z0P1Kcx8Mmo:ErX5o8MBSi4:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=z0P1Kcx8Mmo:ErX5o8MBSi4:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=z0P1Kcx8Mmo:ErX5o8MBSi4:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=z0P1Kcx8Mmo:ErX5o8MBSi4:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=z0P1Kcx8Mmo:ErX5o8MBSi4:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=z0P1Kcx8Mmo:ErX5o8MBSi4:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=z0P1Kcx8Mmo:ErX5o8MBSi4:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Inthegymnet/~4/z0P1Kcx8Mmo" height="1" width="1"/&gt;</content>
<feedburner:origLink>http://www.inthegym.net/workout/playlists/techno/freezer_burn_workout_playlist.php</feedburner:origLink></entry>

<entry>
    <title>Mid Week Mix (3)</title>
    <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Inthegymnet/~3/38IkxikbK88/mid_week_mix_3.php" />
    <id>tag:www.inthegym.net,2013:/workout//2.415</id>

    <published>2013-02-06T05:02:23Z</published>
    <updated>2013-02-04T23:49:27Z</updated>

    <summary />
    <author>
        <name>Tanya Patrice</name>
        
    </author>
    
        <category term="Mixes" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.inthegym.net/workout/">
        &lt;p&gt;&lt;img alt="Mid Week Workout Mix" src="http://www.inthegym.net/workout/images/midweekmix.jpg" /&gt;&lt;/p&gt;
        &lt;h4&gt;Music: Hip-Hop&lt;/h4&gt;

&lt;p&gt;Via &lt;a href="http://www.setoffmag.com/blog/2013/1/16/set-off-hip-hop-mix-by-pacman-collective-new-mixtape.html"&gt;Set Off Mag&lt;/a&gt;, a &lt;strong&gt;hip hop mix by Pacman Collective&lt;/strong&gt;. It's about 60 minutes of music featuring songs by Lil Wayne, Kanye, Rick Ross, 2 Chainz and more. The first half makes for a great weights workout - the last 30 minutes though - lace up those running shoes! &lt;/p&gt;

&lt;p&gt;Listen AND &lt;strong&gt;get the FREE DOWNLOAD below&lt;/strong&gt; or at &lt;a href="http://www.setoffmag.com/blog/2013/1/16/set-off-hip-hop-mix-by-pacman-collective-new-mixtape.html"&gt;Set Off Mag&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;&lt;iframe width="100%" height="166" scrolling="no" frameborder="no" src="https://w.soundcloud.com/player/?url=http%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F75155969"&gt;&lt;/iframe&gt;&lt;/p&gt;
    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=38IkxikbK88:oF-VmCcXUx8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=38IkxikbK88:oF-VmCcXUx8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=38IkxikbK88:oF-VmCcXUx8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=38IkxikbK88:oF-VmCcXUx8:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=38IkxikbK88:oF-VmCcXUx8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=38IkxikbK88:oF-VmCcXUx8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=38IkxikbK88:oF-VmCcXUx8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Inthegymnet/~4/38IkxikbK88" height="1" width="1"/&gt;</content>
<feedburner:origLink>http://www.inthegym.net/workout/playlists/mixes/mid_week_mix_3.php</feedburner:origLink></entry>

<entry>
    <title>Please Believe It Workout Playlist</title>
    <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Inthegymnet/~3/cOkmO5x0WBY/please_believe_it_workout_play.php" />
    <id>tag:www.inthegym.net,2013:/workout//2.414</id>

    <published>2013-02-04T20:42:14Z</published>
    <updated>2013-05-07T03:38:20Z</updated>

    <summary> Featuring songs by MGK, Angel Haze, Chief Keef, Big Boi and more. (Photo Credit: bobby vie)...</summary>
    <author>
        <name>Tanya Patrice</name>
        
    </author>
    
        <category term="Hip Hop" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Weights" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="hiphop" label="hiphop" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="weights" label="weights" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.inthegym.net/workout/">
        &lt;p&gt;&lt;img alt="Please Believe It Workout Playlist" src="http://www.inthegym.net/workout/images/pleasebelieveitworkoutmusicmix.jpg" /&gt;&lt;/p&gt;

&lt;p&gt;Featuring songs by MGK, Angel Haze, Chief Keef, Big Boi and more.&lt;br /&gt;
(Photo Credit: &lt;a href="http://www.flickr.com/photos/bobbivie/8434073808/"&gt;bobby vie&lt;/a&gt;)&lt;/p&gt;
        &lt;h4&gt;Music: &lt;a href="http://www.inthegym.net/workout/playlists/hip_hop/"&gt;Hip Hop&lt;/a&gt; || &lt;a href="http://www.inthegym.net/workout/playlists/treadmill/"&gt;Weights&lt;/a&gt;&lt;/h4&gt;

&lt;p&gt;Listen BELOW or if player isn't showing up, listen at &lt;a href="http://grooveshark.com/playlist/Please+Believe+It+Workout+Mix/82128546"&gt;Grooveshark&lt;/a&gt;, &lt;a href="http://open.spotify.com/user/tanyapt/playlist/1EciPoXxMIpxOrLJXAKiox"&gt;Spotify&lt;/a&gt; or &lt;a href="http://sharemyplaylists.com/please-believe-it-workout-mix"&gt;Share My Playlists&lt;/a&gt;. Check out the tracklist for links to iTunes and Amazon, where you can buy your favorite songs.&lt;/p&gt;

&lt;div style="text-align:center; padding-bottom:15px;"&gt;&lt;object width="300" height="425" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="gsPlaylist821285461" name="gsPlaylist821285461"&gt;&lt;param name="movie" value="http://grooveshark.com/widget.swf" /&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=82128546&amp;p=0&amp;bbg=fc0f0f&amp;bth=fc0f0f&amp;pfg=fc0f0f&amp;lfg=fc0f0f&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=096ef2&amp;pbgh=096ef2&amp;lbgh=096ef2&amp;sbh=096ef2" /&gt;&lt;object type="application/x-shockwave-flash" data="http://grooveshark.com/widget.swf" width="300" height="425"&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=82128546&amp;p=0&amp;bbg=fc0f0f&amp;bth=fc0f0f&amp;pfg=fc0f0f&amp;lfg=fc0f0f&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=096ef2&amp;pbgh=096ef2&amp;lbgh=096ef2&amp;sbh=096ef2" /&gt;&lt;span&gt;&lt;a href="http://grooveshark.com/search/playlist?q=Please%20Believe%20It%20Workout%20Mix%20Jane%20Doe" title="Please Believe It Workout Mix by Jane Doe on Grooveshark"&gt;Please Believe It Workout Mix by Jane Doe on Grooveshark&lt;/a&gt;&lt;/span&gt;&lt;/object&gt;&lt;/object&gt;&lt;/div&gt;

&lt;div class="tracklist"&gt;&lt;ul&gt;&lt;strong&gt;Tracklist&lt;/strong&gt;
&lt;li&gt;Believe It. Meek Mill feat. Rick Ross. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fbelieve-it-feat.-rick-ross%252Fid564834273%253Fi%253D564834720%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B009QSD4LY/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009QSD4LY&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009QSD4LY" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Werkin Girls (Son of Kick Remix). Angel Haze. (&lt;a href="http://hypetrak.com/2012/12/angel-haze-werkin-girls-son-of-kick-remix/"&gt;download @ hypetrak&lt;/a&gt;)
&lt;li&gt;Wild Boy. MGK feat Wacka Flocka Flame. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fwild-boy-feat.-waka-flocka%252Fid557737271%253Fi%253D557737275%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B009I9S7F4/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009I9S7F4&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009I9S7F4" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Pour It Up (RL Grime Remix). Rihanna. (&lt;a href="https://soundcloud.com/crunchycreationz-com/rhianna-pour-it-up-rl-grime"&gt;download @ soundcloud&lt;/a&gt;)
&lt;li&gt;Goldie. A$AP Rocky. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fgoldie%252Fid581997130%253Fi%253D581997270%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;Goldie - LONG.LIVE.A$AP (Deluxe Version)&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B007XJAAGK/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B007XJAAGK&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B007XJAAGK" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Young &amp; Gettin' It. Meek Mill feat. Kirko Bangz. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fyoung-gettin-it-feat.-kirko%252Fid564834273%253Fi%253D564834718%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B009FRDETS/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009FRDETS&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009FRDETS" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Turn On The Lights (Remix). Future. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fturn-on-the-lights%252Fid573715151%253Fi%253D573715583%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B007RL3UFM/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B007RL3UFM&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B007RL3UFM" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;No Worries. Lil Wayne feat Detail. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fno-worries-feat.-detail%252Fid560351026%253Fi%253D560351028%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00971WO20/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00971WO20&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00971WO20" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Don't Like. Chief Keef feat. Pusha T, Kanye West, Big Sean, Jadakiss. (&lt;a href="http://www.hiphopearly.com/Chief-Keef-ft-Pusha-T-Kanye-West-Big-Sean-Jadak-t12838.html"&gt;download @ hip hop early&lt;/a&gt;)
&lt;li&gt;In the A. Big Boi. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fin-the-a-feat.-t.i.-ludacris%252Fid580845949%253Fi%253D580845979%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00AEJ1TMK/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00AEJ1TMK&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00AEJ1TMK" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Invincible. MGK feat. Ester Dean. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Finvincible-feat.-ester-dean%252Fid557737271%253Fi%253D557737284%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B009HSXFF8/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009HSXFF8&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009HSXFF8" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Poetic Justice. Kendrick Lamar feat. Drake.&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fpoetic-justice-feat.-drake%252Fid565833795%253Fi%253D565833807%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B009P3WCSG/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009P3WCSG&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009P3WCSG" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;/ul&gt;
&lt;/div&gt;
    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=cOkmO5x0WBY:9lpj9DBcjHo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=cOkmO5x0WBY:9lpj9DBcjHo:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=cOkmO5x0WBY:9lpj9DBcjHo:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=cOkmO5x0WBY:9lpj9DBcjHo:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=cOkmO5x0WBY:9lpj9DBcjHo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=cOkmO5x0WBY:9lpj9DBcjHo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=cOkmO5x0WBY:9lpj9DBcjHo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Inthegymnet/~4/cOkmO5x0WBY" height="1" width="1"/&gt;</content>
<feedburner:origLink>http://www.inthegym.net/workout/playlists/hip_hop/please_believe_it_workout_play.php</feedburner:origLink></entry>

<entry>
    <title>PunchPop Workout Playlist</title>
    <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Inthegymnet/~3/BqjilwGGcbc/punchpop_workout_playlist.php" />
    <id>tag:www.inthegym.net,2013:/workout//2.413</id>

    <published>2013-02-01T05:00:15Z</published>
    <updated>2013-05-07T10:21:27Z</updated>

    <summary> Featuring songs by Big Boi, Pitbull, Christina Aguilera, Emeli Sande and more. (Photo Credit: John Steven F.)...</summary>
    <author>
        <name>Tanya Patrice</name>
        
    </author>
    
        <category term="Pop" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Running" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="pop" label="pop" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="running" label="running" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.inthegym.net/workout/">
        &lt;p&gt;&lt;img alt="PunchPop Workout Playlist" src="http://www.inthegym.net/workout/images/punchpopworkoutmusicmix.jpg" /&gt;&lt;/p&gt;

&lt;p&gt;Featuring songs by Big Boi, Pitbull, Christina Aguilera, Emeli Sande and more.&lt;br /&gt;
(Photo Credit: &lt;a href="http://www.flickr.com/photos/53966621@N05/8043685271/"&gt;John Steven F.&lt;/a&gt;)&lt;/p&gt;
        &lt;h4&gt;Music: &lt;a href="http://www.inthegym.net/workout/playlists/pop/"&gt;Pop&lt;/a&gt; || &lt;a href="http://www.inthegym.net/workout/playlists/treadmill/"&gt;Running&lt;/a&gt;&lt;/h4&gt;

&lt;p&gt;Listen BELOW or if player isn't showing up, listen at &lt;a href="http://grooveshark.com/playlist/PunchPop+Workout+Mix/82428929"&gt;Grooveshark&lt;/a&gt;, &lt;a href="http://open.spotify.com/user/tanyapt/playlist/6fn9NBnjd39Vqpp3LKn73W"&gt;Spotify&lt;/a&gt; or &lt;a href="http://sharemyplaylists.com/punchpop-workout-mix"&gt;Share My Playlists&lt;/a&gt;. Check out the tracklist for links to iTunes and Amazon, where you can buy your favorite songs.&lt;/p&gt;

&lt;div style="text-align:center; padding-bottom:15px;"&gt;&lt;object width="300" height="425" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="gsPlaylist8242892977" name="gsPlaylist8242892977"&gt;&lt;param name="movie" value="http://grooveshark.com/widget.swf" /&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=82428929&amp;p=0&amp;bbg=f23c05&amp;bth=f23c05&amp;pfg=f23c05&amp;lfg=f23c05&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=06911d&amp;pbgh=06911d&amp;lbgh=06911d&amp;sbh=06911d" /&gt;&lt;object type="application/x-shockwave-flash" data="http://grooveshark.com/widget.swf" width="300" height="425"&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=82428929&amp;p=0&amp;bbg=f23c05&amp;bth=f23c05&amp;pfg=f23c05&amp;lfg=f23c05&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=06911d&amp;pbgh=06911d&amp;lbgh=06911d&amp;sbh=06911d" /&gt;&lt;span&gt;&lt;a href="http://grooveshark.com/search/playlist?q=PunchPop%20Workout%20Mix%20Jane%20Doe" title="PunchPop Workout Mix by Jane Doe on Grooveshark"&gt;PunchPop Workout Mix by Jane Doe on Grooveshark&lt;/a&gt;&lt;/span&gt;&lt;/object&gt;&lt;/object&gt;&lt;/div&gt;

&lt;div class="tracklist"&gt;&lt;ul&gt;&lt;strong&gt;Tracklist&lt;/strong&gt;
&lt;li&gt;Got Everything. Wiz Khalifa feat. Courtney Noelle. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fgot-everything-feat.-courtney%252Fid562648250%253Fi%253D562648258%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00ADYXAFA/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00ADYXAFA&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00ADYXAFA" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Phresh Out the Runway. Rihnanna. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fphresh-out-the-runway%252Fid576685221%253Fi%253D576685270%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00A7ZXHJ4/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00A7ZXHJ4&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00A7ZXHJ4" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Die Young (Remix). Ke$ha feat. Juicy J, Wiz Khalifa &amp; Becky G. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fdie-young-remix-feat.-juicy%252Fid582063451%253Fi%253D582063453%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00ADYYRW0/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00ADYYRW0&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00ADYYRW0" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Apple of My Eye. Big Boi. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fapple-of-my-eye%252Fid580845949%253Fi%253D580845967%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00AEJ1SQ2/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00AEJ1SQ2&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00AEJ1SQ2" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Mama Told Me. Big Boi feat. Kelly Rowland. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fmama-told-me-feat.-kelly-rowland%252Fid567616712%253Fi%253D567616817%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B009KTLO8E/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009KTLO8E&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009KTLO8E" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Catch My Breath (Cash Cash Remix). Kelly Clarkson. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fcatch-my-breath-cash-cash%252Fid586377611%253Fi%253D586377844%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00AN6IU3A/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00AN6IU3A&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00AN6IU3A" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Let There Be Love. Christina Aguilera (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Flet-there-be-love%252Fid571725689%253Fi%253D571725706%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00A1323NS/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00A1323NS&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00A1323NS" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Don't Stop the Party. Pitbull feat TJR. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fdont-stop-the-party-feat.-tjr%252Fid572610096%253Fi%253D572610140%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B009D9L77Y/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009D9L77Y&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009D9L77Y" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Closer. Tegan and Sara. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fcloser%252Fid577318371%253Fi%253D577318374%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B009AQS5HA/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009AQS5HA&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009AQS5HA" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Are We All We Are. P!nk. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fare-we-all-we-are%252Fid545398133%253Fi%253D545398136%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B0097S0UF6/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0097S0UF6&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B0097S0UF6" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Wonder. Emeli Sande &amp; Naughty Boy. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fwonder%252Fid526905373%253Fi%253D526905518%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B008S50KGI/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B008S50KGI&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B008S50KGI" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;/ul&gt;&lt;/div&gt;
    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=BqjilwGGcbc:nFfpVVeizdo:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=BqjilwGGcbc:nFfpVVeizdo:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=BqjilwGGcbc:nFfpVVeizdo:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=BqjilwGGcbc:nFfpVVeizdo:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=BqjilwGGcbc:nFfpVVeizdo:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=BqjilwGGcbc:nFfpVVeizdo:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=BqjilwGGcbc:nFfpVVeizdo:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Inthegymnet/~4/BqjilwGGcbc" height="1" width="1"/&gt;</content>
<feedburner:origLink>http://www.inthegym.net/workout/playlists/pop/punchpop_workout_playlist.php</feedburner:origLink></entry>

<entry>
    <title>Mid Week Workout Music Mix (2)</title>
    <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Inthegymnet/~3/U9Wgxsoy430/mid_week_mix_2.php" />
    <id>tag:www.inthegym.net,2013:/workout//2.412</id>

    <published>2013-01-30T05:14:13Z</published>
    <updated>2013-05-06T19:31:23Z</updated>

    <summary />
    <author>
        <name>Tanya Patrice</name>
        
    </author>
    
        <category term="Mixes" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.inthegym.net/workout/">
        &lt;p&gt;&lt;img alt="Mid Week Workout Mix" src="http://www.inthegym.net/workout/images/midweekmix.jpg" /&gt;&lt;/p&gt;
        &lt;h4&gt;Music: Hip-Hop&lt;/h4&gt;

&lt;p&gt;Via &lt;a href="https://soundcloud.com/mediazempire/deejblaze-top-a-de-top-vol-9"&gt;Mediaz-Empire @ Soundcloud&lt;/a&gt; - found &lt;strong&gt;DeejBlaze "Top A De Top Mix"&lt;/strong&gt;. It's about about 85 minutes of hip-hop music featuring songs from Lil Wayne, Rick Ross, Fat Joe, Kanye, DJ Khaled and more. The first 47 minutes are super hype = perfect for a weights workout. Then it slows down for the next 15 minutes before it picks up again with 20 minutes left. I did a 45 minute weights workout then a 20 minute slow jog - all to this playlist.&lt;/p&gt;

&lt;p&gt;Listen  AND &lt;strong&gt;get the FREE DOWNLOAD below&lt;/strong&gt; or at &lt;a href="https://soundcloud.com/mediazempire/deejblaze-top-a-de-top-vol-9"&gt;Soundcloud/ Mediaz-Empire&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;&lt;iframe width="100%" height="166" scrolling="no" frameborder="no" src="https://w.soundcloud.com/player/?url=http%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F74522954"&gt;&lt;/iframe&gt;&lt;/p&gt;
    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=U9Wgxsoy430:tF5wP62-oEM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=U9Wgxsoy430:tF5wP62-oEM:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=U9Wgxsoy430:tF5wP62-oEM:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=U9Wgxsoy430:tF5wP62-oEM:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=U9Wgxsoy430:tF5wP62-oEM:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=U9Wgxsoy430:tF5wP62-oEM:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=U9Wgxsoy430:tF5wP62-oEM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Inthegymnet/~4/U9Wgxsoy430" height="1" width="1"/&gt;</content>
<feedburner:origLink>http://www.inthegym.net/workout/playlists/mixes/mid_week_mix_2.php</feedburner:origLink></entry>

<entry>
    <title>Loud Workout Playlist</title>
    <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Inthegymnet/~3/Klj21d6gBh4/loud_workout_playlist.php" />
    <id>tag:www.inthegym.net,2013:/workout//2.411</id>

    <published>2013-01-28T08:52:39Z</published>
    <updated>2013-02-01T04:45:49Z</updated>

    <summary> Featuring songs by Blink-182, KISS Black Veil Dragons, The Wombats and more. (Photo Credit: Masonite Burn)...</summary>
    <author>
        <name>Tanya Patrice</name>
        
    </author>
    
        <category term="Rock" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Running" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="rock" label="rock" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="running" label="running" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.inthegym.net/workout/">
        &lt;p&gt;&lt;img alt="Loud Workout Music Playlist" src="http://www.inthegym.net/workout/images/loudworkoutmusicmix.jpg" /&gt;&lt;/p&gt;

&lt;p&gt;Featuring songs by Blink-182, KISS Black Veil Dragons, The Wombats and more.&lt;br /&gt;
(Photo Credit: &lt;a href="http://www.flickr.com/photos/masonite-burn/8116175999/"&gt;Masonite Burn&lt;/a&gt;)&lt;/p&gt;
        &lt;h4&gt;Music: &lt;a href="http://www.inthegym.net/workout/playlists/rock/"&gt;Rock&lt;/a&gt; || &lt;a href="http://www.inthegym.net/workout/playlists/treadmill/"&gt;Running&lt;/a&gt;&lt;/h4&gt;

&lt;p&gt;Listen BELOW or if player isn't showing up, listen at &lt;a href="http://grooveshark.com/playlist/Loud+Workout+Mix/82252492"&gt;Grooveshark&lt;/a&gt;, &lt;a href="http://open.spotify.com/user/tanyapt/playlist/1V2oXWMMIwZwd6FhktTSC2"&gt;Spotify&lt;/a&gt; or &lt;a href="http://sharemyplaylists.com/loud-workout-mix"&gt;Share My Playlists&lt;/a&gt;. Check out the tracklist for links to iTunes and Amazon, where you can buy your favorite songs.&lt;/p&gt;

&lt;div style="text-align:center; padding-bottom:15px;"&gt;&lt;object width="300" height="425" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="gsPlaylist8225249240" name="gsPlaylist8225249240"&gt;&lt;param name="movie" value="http://grooveshark.com/widget.swf" /&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=82252492&amp;p=0&amp;bbg=e60505&amp;bth=e60505&amp;pfg=e60505&amp;lfg=e60505&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=0944d9&amp;pbgh=0944d9&amp;lbgh=0944d9&amp;sbh=0944d9" /&gt;&lt;object type="application/x-shockwave-flash" data="http://grooveshark.com/widget.swf" width="300" height="425"&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=82252492&amp;p=0&amp;bbg=e60505&amp;bth=e60505&amp;pfg=e60505&amp;lfg=e60505&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=0944d9&amp;pbgh=0944d9&amp;lbgh=0944d9&amp;sbh=0944d9" /&gt;&lt;span&gt;&lt;a href="http://grooveshark.com/search/playlist?q=Loud%20Workout%20Mix%20Jane%20Doe" title="Loud Workout Mix by Jane Doe on Grooveshark"&gt;Loud Workout Mix by Jane Doe on Grooveshark&lt;/a&gt;&lt;/span&gt;&lt;/object&gt;&lt;/object&gt;&lt;/div&gt;

&lt;div class="tracklist"&gt;&lt;ul&gt;&lt;strong&gt;Tracklist&lt;/strong&gt;
&lt;li&gt;Chartreuse. ZZ Top. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fchartreuse%252Fid549864664%253Fi%253D549864667%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00931JN4G/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00931JN4G&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00931JN4G" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Wall of Sound. KISS. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fwall-of-sound%252Fid547449835%253Fi%253D547449887%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B009HSVIXO/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009HSVIXO&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009HSVIXO" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Back to The Stone Age. KISS. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fback-to-the-stone-age%252Fid547449835%253Fi%253D547449927%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B009HSVKGO/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009HSVKGO&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009HSVKGO" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;When I Was Young. Blink-182. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fwhen-i-was-young%252Fid586491886%253Fi%253D586491936%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00B054GBI/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00B054GBI&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00B054GBI" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Dog Eating Dogs. Blink-182. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fdogs-eating-dogs%252Fid586491886%253Fi%253D586491937%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00B054H7Q/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00B054H7Q&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00B054H7Q" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;New Year's Day. Black Veil Brides. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fnew-years-day%252Fid572718496%253Fi%253D572718546%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00ANGSU2Q/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00ANGSU2Q&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00ANGSU2Q" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Silence is The Enemy. Papa Roach. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fsilence-is-the-enemy%252Fid559535795%253Fi%253D559535849%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B0092SQ23A/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0092SQ23A&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B0092SQ23A" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;The Island. Bad Religion. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fthe-island%252Fid575688944%253Fi%253D575689582%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B00AXVIFS0/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00AXVIFS0&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00AXVIFS0" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Our Perfect Disease. The Wombats. {&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Four-perfect-disease%252Fid506499651%253Fi%253D506499652%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B004W7YRVA/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B004W7YRVA&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B004W7YRVA" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;I Miss the Misery. Halestorm. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fi-miss-the-misery%252Fid513677113%253Fi%253D513677117%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B007ONQ668/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B007ONQ668&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B007ONQ668" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Lemon Scent. Dead Sara. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Flemon-scent%252Fid514151707%253Fi%253D514151863%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B007P668PS/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B007P668PS&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B007P668PS" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;}
&lt;li&gt;On Top of the World. Imagine Dragons. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fon-top-of-the-world%252Fid555694735%253Fi%253D555694746%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt; | &lt;a href="http://www.amazon.com/gp/product/B0092MKHN2/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B0092MKHN2&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B0092MKHN2" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;/ul&gt;&lt;/div&gt;
    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=Klj21d6gBh4:g3yZOIPpkpA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=Klj21d6gBh4:g3yZOIPpkpA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=Klj21d6gBh4:g3yZOIPpkpA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=Klj21d6gBh4:g3yZOIPpkpA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=Klj21d6gBh4:g3yZOIPpkpA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=Klj21d6gBh4:g3yZOIPpkpA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=Klj21d6gBh4:g3yZOIPpkpA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Inthegymnet/~4/Klj21d6gBh4" height="1" width="1"/&gt;</content>
<feedburner:origLink>http://www.inthegym.net/workout/playlists/rock/loud_workout_playlist.php</feedburner:origLink></entry>

<entry>
    <title>Exersizzle Workout Playlist</title>
    <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Inthegymnet/~3/1gQeQFFCAnI/exersizzle_workout_playlist.php" />
    <id>tag:www.inthegym.net,2013:/workout//2.410</id>

    <published>2013-01-25T18:03:41Z</published>
    <updated>2013-02-01T04:46:18Z</updated>

    <summary> Featuring songs from Laidback Luke, Sandro Silva, Alex Gaudino, Benny Benassi and more. (Photo Credit): IvanWalsh...</summary>
    <author>
        <name>Tanya Patrice</name>
        
    </author>
    
        <category term="Dance" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Running" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="dance" label="Dance" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="running" label="running" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.inthegym.net/workout/">
        &lt;p&gt;&lt;img alt="Exersizzle Workout Music Playlist" src="http://www.inthegym.net/workout/images/exersizzleworkoutmusicmix.jpg" /&gt;&lt;/p&gt;

&lt;p&gt;Featuring songs from Laidback Luke, Sandro Silva, Alex Gaudino, Benny Benassi and more.&lt;br /&gt;
(Photo Credit): &lt;a href="http://www.flickr.com/photos/ivanwalsh/4647106975/"&gt;IvanWalsh&lt;/a&gt;&lt;/p&gt;
        &lt;h4&gt;Music: &lt;a href="http://www.inthegym.net/workout/playlists/techno/"&gt;Dance&lt;/a&gt; || &lt;a href="http://www.inthegym.net/workout/playlists/treadmill/"&gt;Running&lt;/a&gt;&lt;/h4&gt;

&lt;p&gt;Listen BELOW or if player isn't showing up, listen at &lt;a href="http://grooveshark.com/playlist/Exersizzle+Workout+Mix/82226703"&gt;Grooveshark&lt;/a&gt;, &lt;a href="http://open.spotify.com/user/tanyapt/playlist/7rdq8jd2x7dDNvkNQeQze2"&gt;Spotify&lt;/a&gt; or &lt;a href="http://sharemyplaylists.com/exersizzle-workout-mix"&gt;Share My Playlists&lt;/a&gt;. Check the tracklist for FREE DOWNLOADS to remixes, and the rest of the songs link to iTunes and Amazon where you can buy them.&lt;/p&gt;

&lt;div style="text-align:center; padding-bottom:15px;"&gt;&lt;object width="300" height="425" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="gsPlaylist8222670363" name="gsPlaylist8222670363"&gt;&lt;param name="movie" value="http://grooveshark.com/widget.swf" /&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=82226703&amp;p=0&amp;bbg=fa1803&amp;bth=fa1803&amp;pfg=fa1803&amp;lfg=fa1803&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=089408&amp;pbgh=089408&amp;lbgh=089408&amp;sbh=089408" /&gt;&lt;object type="application/x-shockwave-flash" data="http://grooveshark.com/widget.swf" width="300" height="425"&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=82226703&amp;p=0&amp;bbg=fa1803&amp;bth=fa1803&amp;pfg=fa1803&amp;lfg=fa1803&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=089408&amp;pbgh=089408&amp;lbgh=089408&amp;sbh=089408" /&gt;&lt;span&gt;&lt;a href="http://grooveshark.com/search/playlist?q=Exersizzle%20Workout%20Mix%20Jane%20Doe" title="Exersizzle Workout Mix by Jane Doe on Grooveshark"&gt;Exersizzle Workout Mix by Jane Doe on Grooveshark&lt;/a&gt;&lt;/span&gt;&lt;/object&gt;&lt;/object&gt;&lt;/div&gt;

&lt;div class="tracklist"&gt;&lt;ul&gt;&lt;strong&gt;Tracklist&lt;/strong&gt;
&lt;li&gt;Wild for the Night. A$AP Rocky Wild for the Night feat. Skrillex &amp; Birdy Nam Nam. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fwild-for-night-feat.-skrillex%252Fid581997130%253Fi%253D581997310%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;/ &lt;a href="http://www.amazon.com/gp/product/B00AR7LKQO/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00AR7LKQO&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00AR7LKQO" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
diamond - rihanna (dave aude 100 extended)
&lt;li&gt;I Cry. Flo Rida. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fi-cry%252Fid536282724%253Fi%253D536282832%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;/ &lt;a href="http://www.amazon.com/gp/product/B008BLVLZ8/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B008BLVLZ8&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B008BLVLZ8" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;We Found Love (Toy Armada Diamond Remix). Rihanna feat. Calvin Harris. (&lt;a href="http://www.dirrtyremixes.com/post/remixes-rihanna-we-found-love-feat-calvin-harris/"&gt;download/ dirrty remixes&lt;/a&gt;)
&lt;li&gt;No One Knows Who We Are. Kaskade &amp; Swanky Tunes ft Lights. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fno-one-knows-who-we-are-original%252Fid585790645%253Fi%253D585790697%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;/ &lt;a href="http://www.amazon.com/gp/product/B00ANGQSFM/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00ANGQSFM&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00ANGQSFM" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Let Go Tonight. Sandro Silva feat. Jack Miz. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Flet-go-tonight-feat.-jack%252Fid579087203%253Fi%253D579087244%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;/ &lt;a href="http://www.amazon.com/gp/product/B00ADBGQ54/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00ADBGQ54&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00ADBGQ54" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Satisfaction (RL Grime Remix). Benny Benassi &amp; The Biz. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fsatisfaction-benny-benassi%252Fid583453216%253Fi%253D583453221%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;/ &lt;a href="http://www.amazon.com/gp/product/B00AM5M7R2/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00AM5M7R2&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00AM5M7R2" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Rest of My Life. Ludacris feat. Usher &amp; David Guetta. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Frest-my-life-feat.-usher-david%252Fid575411295%253Fi%253D575411366%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;/ &lt;a href="http://www.amazon.com/gp/product/B009ZRXX26/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009ZRXX26&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009ZRXX26" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Like the Dancefloor. A-track &amp; DJ Zinc feat Natalie Storm. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Flike-the-dancefloor%252Fid565128913%253Fi%253D565128934%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;/ &lt;a href="http://www.amazon.com/gp/product/B009KU83X2/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B009KU83X2&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B009KU83X2" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;Playing With My Heart. Alex Gaudino feat. Jrdn. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fplaying-my-heart-radio-edit%252Fid585708895%253Fi%253D585709011%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;/ &lt;a href="http://www.amazon.com/gp/product/B00ANGQRKS/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00ANGQRKS&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00ANGQRKS" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;1234. Laidback Luke feat. Chuckie &amp; Martin Solveig. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252F1234-feat.-chuckie-martin%252Fid538791041%253Fi%253D538791070%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;/ &lt;a href="http://www.amazon.com/gp/product/B00AB5ZTEQ/ref=as_li_ss_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00AB5ZTEQ&amp;linkCode=as2&amp;tag=iateapienetfo-20"&gt;Amazon&lt;/a&gt;&lt;img src="http://www.assoc-amazon.com/e/ir?t=iateapienetfo-20&amp;l=as2&amp;o=1&amp;a=B00AB5ZTEQ" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /&gt;)
&lt;li&gt;We Are the Stars (Club Mix). Laidback Luke feat Martel. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fwe-are-stars-feat.-martel%252Fid553190677%253Fi%253D553190779%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;/ )
&lt;/ul&gt;&lt;/div&gt;
    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=1gQeQFFCAnI:tCgpodLo6Mw:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=1gQeQFFCAnI:tCgpodLo6Mw:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=1gQeQFFCAnI:tCgpodLo6Mw:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=1gQeQFFCAnI:tCgpodLo6Mw:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=1gQeQFFCAnI:tCgpodLo6Mw:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=1gQeQFFCAnI:tCgpodLo6Mw:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=1gQeQFFCAnI:tCgpodLo6Mw:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Inthegymnet/~4/1gQeQFFCAnI" height="1" width="1"/&gt;</content>
<feedburner:origLink>http://www.inthegym.net/workout/playlists/techno/exersizzle_workout_playlist.php</feedburner:origLink></entry>

<entry>
    <title>Mid Week Mix (1)</title>
    <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Inthegymnet/~3/oR07FtfULzY/mid_week_mix.php" />
    <id>tag:www.inthegym.net,2013:/workout//2.409</id>

    <published>2013-01-23T05:08:40Z</published>
    <updated>2013-01-30T00:14:41Z</updated>

    <summary />
    <author>
        <name>Tanya Patrice</name>
        
    </author>
    
        <category term="Mixes" scheme="http://www.sixapart.com/ns/types#category" />
    
    
    <content type="html" xml:lang="en" xml:base="http://www.inthegym.net/workout/">
        &lt;p&gt;&lt;img alt="midweekmix.jpg" src="http://www.inthegym.net/workout/images/midweekmix.jpg" /&gt;&lt;/p&gt;
        &lt;p&gt;Music: Hip-Hop&lt;/p&gt;

&lt;p&gt;Via &lt;a href="http://headhoncho.co.za/dj-fanatic-january-hip-hop-mix/"&gt;Head Honcho&lt;/a&gt; - found &lt;strong&gt;DJ Fanatic January 2013 Hip Hop 2013 Mix&lt;/strong&gt;.  It's about 32 minutes long, featuring songs from French Montana, 2 Chainz, Drake, Damian Marley, Kwest and Jay-Z among others  - all clean versions of any songs with explicit lyrics. It's fantastic to workout to.&lt;/p&gt;

&lt;p&gt;Get the FREE DOWNLOAD at &lt;a href="http://headhoncho.co.za/dj-fanatic-january-hip-hop-mix/"&gt;Head Honcho&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;Bonus: If you're not a member of &lt;a href="http://www.mixcrate.com"&gt;Mixcrate.com&lt;/a&gt; - what are you waiting on?! Where else are you going to get FREE DOWNLOADS of mixes?! Anywhoo, I came across &lt;a href="http://www.mixcrate.com/yaggz/steeez-11913-258044"&gt;Steeez 1.19.13 by Yaggz&lt;/a&gt;, which is definitely worth downloading. Some of the songs aren't fast paced, so running to it - maybe not - but definitely hit the weights with this one, and you'll find yourself singing along - especially when &lt;em&gt;"One More Chance" by Biggie&lt;/em&gt; comes on.&lt;/p&gt;
    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=oR07FtfULzY:aMeiXx_OOwM:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=oR07FtfULzY:aMeiXx_OOwM:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=oR07FtfULzY:aMeiXx_OOwM:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=oR07FtfULzY:aMeiXx_OOwM:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=oR07FtfULzY:aMeiXx_OOwM:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=oR07FtfULzY:aMeiXx_OOwM:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=oR07FtfULzY:aMeiXx_OOwM:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Inthegymnet/~4/oR07FtfULzY" height="1" width="1"/&gt;</content>
<feedburner:origLink>http://www.inthegym.net/workout/playlists/mixes/mid_week_mix.php</feedburner:origLink></entry>

<entry>
    <title>Practice Hard Workout Playlist</title>
    <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Inthegymnet/~3/WBOKalymhzQ/practice_hard_workout_playlist.php" />
    <id>tag:www.inthegym.net,2013:/workout//2.408</id>

    <published>2013-01-22T00:24:14Z</published>
    <updated>2013-02-01T04:46:57Z</updated>

    <summary> Featuring songs from Kanye West, Macklemore, French Montana, Meek Mill and more. (Photo Credit: flawedartist)...</summary>
    <author>
        <name>Tanya Patrice</name>
        
    </author>
    
        <category term="Hip Hop" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Running" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="hiphop" label="hiphop" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="running" label="running" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.inthegym.net/workout/">
        &lt;p&gt;&lt;img src="http://www.inthegym.net/workout/images/practicehardworkoutmix.jpg" alt="Practice Hard Workout Playlist" /&gt;&lt;/p&gt;

&lt;p&gt;Featuring songs from Kanye West, Macklemore, French Montana, Meek Mill and more.&lt;br /&gt;
(Photo Credit: &lt;a href="http://www.flickr.com/photos/flawedartist/3633722427/"&gt;flawedartist&lt;/a&gt;)&lt;/p&gt;
        &lt;h4&gt;Music: &lt;a href="http://www.inthegym.net/workout/playlists/hip_hop/"&gt;Hip Hop&lt;/a&gt; || &lt;a href="http://www.inthegym.net/workout/playlists/treadmill/"&gt;Running&lt;/a&gt;&lt;/h4&gt;

&lt;p&gt;Listen BELOW or if player isn't showing up, listen at &lt;a href="http://grooveshark.com/playlist/Practice+Hard+Workout+Playlist/82023701"&gt;Grooveshark&lt;/a&gt;, &lt;a href="http://open.spotify.com/user/tanyapt/playlist/5DR8Bpl0u4wtDwZ0Qtkirn"&gt;Spotify&lt;/a&gt; or &lt;a href="http://sharemyplaylists.com/practice-hard-workout-mix"&gt;Share My Playlists&lt;/a&gt;. Look for a few FREE DOWNLOADS to remixes in the tracklist, and the rest of the songs link to iTunes where you can buy them.&lt;/p&gt;

&lt;div style="text-align:center; padding-bottom:15px;"&gt;&lt;object width="300" height="425" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="gsPlaylist8202370131" name="gsPlaylist8202370131"&gt;&lt;param name="movie" value="http://grooveshark.com/widget.swf" /&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=82023701&amp;p=0&amp;bbg=db1e0d&amp;bth=db1e0d&amp;pfg=db1e0d&amp;lfg=db1e0d&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=587a10&amp;pbgh=587a10&amp;lbgh=587a10&amp;sbh=587a10" /&gt;&lt;object type="application/x-shockwave-flash" data="http://grooveshark.com/widget.swf" width="300" height="425"&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=82023701&amp;p=0&amp;bbg=db1e0d&amp;bth=db1e0d&amp;pfg=db1e0d&amp;lfg=db1e0d&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=587a10&amp;pbgh=587a10&amp;lbgh=587a10&amp;sbh=587a10" /&gt;&lt;span&gt;&lt;a href="http://grooveshark.com/search/playlist?q=Practice%20Hard%20Workout%20Playlist%20Jane%20Doe" title="Practice Hard Workout Playlist by Jane Doe on Grooveshark"&gt;Practice Hard Workout Playlist by Jane Doe on Grooveshark&lt;/a&gt;&lt;/span&gt;&lt;/object&gt;&lt;/object&gt;&lt;/div&gt;

&lt;div class="tracklist"&gt;&lt;ul&gt;&lt;strong&gt;Tracklist&lt;/strong&gt;
&lt;li&gt;Clique. Kanye West, Jay-Z &amp; Big Sean. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fclique%252Fid560570837%253Fi%253D560570843%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Thrift Shop. Macklemore &amp; Ryan Lewis feat. Wanz. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fthrift-shop-feat.-wanz%252Fid556955707%253Fi%253D556955814%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Go Get It. T.I. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fgo-get-it%252Fid544081269%253Fi%253D544081270%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Can't Hold Us. Macklemore &amp; Ryan Lewis feat. Ray Dalton. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fcant-hold-us-feat.-ray-dalton%252Fid560097651%253Fi%253D560097694%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Initiation. Wiz Kalifa feat. Lola Monroe. &lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Finitiation-feat.-lola-monroe%252Fid562648250%253Fi%253D562648263%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;
&lt;li&gt;Thrilla in Manilla. French Montana. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fthrilla-in-manilla%252Fid584697388%253Fi%253D584698937%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;House Party (Hucci Remix). Meek Mill. (&lt;a href="http://www.audiomack.com/song/freshgrind/house-party-hucci-remix"&gt;download/ audiomack.com&lt;/a&gt;)
&lt;li&gt;Wild Boy (Rickey Luna Remix). MGK. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fwild-boy-ricky-luna-remix%252Fid506091977%253Fi%253D506092428%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Mercy (RL Grime &amp; Salvage Remix). Kanye West, Big Sean, Pusha T &amp; 2 Chainz. (&lt;a href="http://soundowl.com/track/4y0y/kanye-west-mercy-rl-grime-salve-remix"&gt;download/ soundowl&lt;/a&gt;)
&lt;li&gt;Stereo. MGK feat. Fitts of the Kickdrums. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fstereo-feat.-fitts-kickdrums%252Fid557647138%253Fi%253D557647236%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Cold. Kanye West feat. DJ Khaled. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fcold-feat.-dj-khaled%252Fid519878861%253Fi%253D519879089%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;li&gt;Young &amp; Getting It. Meek Mill feat. Kirko Bangz. (&lt;a href="http://click.linksynergy.com/fs-bin/stat?id=Pms6qbhzhw0&amp;offerid=146261&amp;type=3&amp;subid=0&amp;tmpid=1826&amp;RD_PARM1=https%253A%252F%252Fitunes.apple.com%252Fus%252Falbum%252Fyoung-gettin-it-feat.-kirko%252Fid564834273%253Fi%253D564834718%2526uo%253D4%2526partnerId%253D30" target="itunes_store"&gt;iTunes&lt;/a&gt;)
&lt;/ul&gt;&lt;/div&gt;
    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=WBOKalymhzQ:QVo3jbPek-A:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=WBOKalymhzQ:QVo3jbPek-A:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=WBOKalymhzQ:QVo3jbPek-A:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=WBOKalymhzQ:QVo3jbPek-A:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=WBOKalymhzQ:QVo3jbPek-A:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=WBOKalymhzQ:QVo3jbPek-A:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=WBOKalymhzQ:QVo3jbPek-A:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Inthegymnet/~4/WBOKalymhzQ" height="1" width="1"/&gt;</content>
<feedburner:origLink>http://www.inthegym.net/workout/playlists/hip_hop/practice_hard_workout_playlist.php</feedburner:origLink></entry>

<entry>
    <title>Crushing Crazies Workout Playlist</title>
    <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Inthegymnet/~3/wjnj-xmpg9Q/crushing_crazies_workout_playl.php" />
    <id>tag:www.inthegym.net,2012:/blog/playlists//2.407</id>

    <published>2012-11-02T11:41:04Z</published>
    <updated>2013-01-21T23:57:11Z</updated>

    <summary> Featuring songs from Flo Rida, Rihanna, Pitbull, Scissor Sisters and more. (Photo Credit: whologwhy)...</summary>
    <author>
        <name>Tanya Patrice</name>
        
    </author>
    
        <category term="Pop" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Running" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="pop" label="pop" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="running" label="running" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.inthegym.net/workout/">
        &lt;p&gt;&lt;img src="http://www.inthegym.net/images/playlist/workoutmixcrushingcrazies.jpg" alt="Crushing Crazies Workout Playlist" /&gt;&lt;/p&gt;

&lt;p&gt;Featuring songs from Flo Rida, Rihanna, Pitbull, Scissor Sisters and more.&lt;br /&gt;
(Photo Credit: &lt;a href="http://www.flickr.com/photos/hulagway/8114490255/"&gt;whologwhy&lt;/a&gt;)&lt;/p&gt;
        &lt;h4&gt;Music: &lt;a href="http://www.inthegym.net/workout/playlists/pop/" title="Pop Music Workout Playlists"&gt;Pop&lt;/a&gt; || Workout: &lt;a href="http://www.inthegym.net/workout/playlists/treadmill/" title="Running Workout Music"&gt;Running&lt;/a&gt;&lt;/h4&gt;

&lt;p&gt;Listen BELOW or if player isn't showing up, listen at &lt;a href="http://grooveshark.com/playlist/Crushing+Crazies+Workout+Mix/78735483"&gt;Grooveshark&lt;/a&gt; or &lt;a href="http://open.spotify.com/user/tanyapt/playlist/0vkNwxsKYD7bgSodX8HsvF"&gt;Spotify&lt;/a&gt;. Buy songs from the &lt;a href="http://click.linksynergy.com/fs-bin/click?id=Pms6qbhzhw0&amp;subid=&amp;offerid=146261.1&amp;type=10&amp;tmpid=5573&amp;RD_PARM1=https%3A%2F%2Fc.itunes.apple.com%2Fus%2Fimix%2Fcrushing-crazies-workout-mix%2Fid579972026"&gt;Crushing Crazies Workout Playlist on iTunes&lt;/a&gt;.&lt;/p&gt;

&lt;div style="text-align:center; padding-bottom:15px;"&gt;&lt;object width="300" height="450" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="gsPlaylist7873548314" name="gsPlaylist7873548314"&gt;&lt;param name="movie" value="http://grooveshark.com/widget.swf" /&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=78735483&amp;p=0&amp;bbg=f22745&amp;bth=f22745&amp;pfg=f22745&amp;lfg=f22745&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=ba9606&amp;pbgh=ba9606&amp;lbgh=ba9606&amp;sbh=ba9606" /&gt;&lt;object type="application/x-shockwave-flash" data="http://grooveshark.com/widget.swf" width="300" height="450"&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=78735483&amp;p=0&amp;bbg=f22745&amp;bth=f22745&amp;pfg=f22745&amp;lfg=f22745&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=ba9606&amp;pbgh=ba9606&amp;lbgh=ba9606&amp;sbh=ba9606" /&gt;&lt;span&gt;&lt;a href="http://grooveshark.com/search/playlist?q=Crushing%20Crazies%20Workout%20Mix%20Jane%20Doe" title="Crushing Crazies Workout Mix by Jane Doe on Grooveshark"&gt;Crushing Crazies Workout Mix by Jane Doe on Grooveshark&lt;/a&gt;&lt;/span&gt;&lt;/object&gt;&lt;/object&gt;&lt;/div&gt;

&lt;div class="tracklist"&gt;&lt;ul&gt;&lt;strong&gt;Tracklist&lt;/strong&gt;
&lt;li&gt;Conor Maynard. Can't Say No.
&lt;li&gt;Pitbull. Back in Time (The Flexican MIB Remix 2.0).
&lt;li&gt;Scissor Sisters. Keep Your Shoes.
&lt;li&gt;Pitbull feat. Enrique Iglesias &amp; Afrojack. I Like (The Remix).
&lt;li&gt;Rihanna. Where Have You Been? (Vice Club Mix).
&lt;li&gt;The Wanted. Chasing the Sun (Hardwell Remix).
&lt;li&gt;Bob Sinclar feat. Pitbull, Dragonfly &amp; Fatman Scoop. Rock the Boat 
&lt;li&gt;Flo Rida feat. Lil Wayne. Let It Roll, Pt. 2.
&lt;li&gt;Maroon 5. Lucky Strike.
&lt;li&gt;Jennifer Lopez	feat. Pitbull. Dance Again.
&lt;li&gt;Steve Aoki feat. Lil Jon &amp; Chiddy Bang. Emergency (Clockwork Remix)
&lt;li&gt;Flo Rida feat. Georgi Kay. In My Mind, Pt. 2.
&lt;/ul&gt;&lt;/div&gt;

&lt;p&gt;Buy songs from the &lt;a href="http://click.linksynergy.com/fs-bin/click?id=Pms6qbhzhw0&amp;subid=&amp;offerid=146261.1&amp;type=10&amp;tmpid=5573&amp;RD_PARM1=https%3A%2F%2Fc.itunes.apple.com%2Fus%2Fimix%2Fcrushing-crazies-workout-mix%2Fid579972026"&gt;Crushing Crazies Workout Playlist on iTunes&lt;/a&gt;.&lt;/p&gt;
    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=wjnj-xmpg9Q:w_URz7IORVg:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=wjnj-xmpg9Q:w_URz7IORVg:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=wjnj-xmpg9Q:w_URz7IORVg:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=wjnj-xmpg9Q:w_URz7IORVg:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=wjnj-xmpg9Q:w_URz7IORVg:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=wjnj-xmpg9Q:w_URz7IORVg:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=wjnj-xmpg9Q:w_URz7IORVg:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Inthegymnet/~4/wjnj-xmpg9Q" height="1" width="1"/&gt;</content>
<feedburner:origLink>http://www.inthegym.net/workout/playlists/pop/crushing_crazies_workout_playl.php</feedburner:origLink></entry>

<entry>
    <title>Headed Your Way Workout Playlist</title>
    <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/Inthegymnet/~3/131tHbrWdRI/headed_your_way_workout.php" />
    <id>tag:www.inthegym.net,2012:/blog/playlists//2.406</id>

    <published>2012-10-29T08:48:31Z</published>
    <updated>2013-02-01T04:47:29Z</updated>

    <summary> Featuring songs by Slaughterhouse, Kanye, T.I., Bow Wow and more. (Photo Credit: KellyB/ Flickr CC2.0)...</summary>
    <author>
        <name>Tanya Patrice</name>
        
    </author>
    
        <category term="Hip Hop" scheme="http://www.sixapart.com/ns/types#category" />
    
        <category term="Running" scheme="http://www.sixapart.com/ns/types#category" />
    
    <category term="hiphop" label="hiphop" scheme="http://www.sixapart.com/ns/types#tag" />
    <category term="running" label="running" scheme="http://www.sixapart.com/ns/types#tag" />
    
    <content type="html" xml:lang="en" xml:base="http://www.inthegym.net/workout/">
        &lt;p&gt;&lt;img src="http://www.inthegym.net/images/playlist/headedyourwayworkoutplaylist.jpg" alt="Headed Your Way Workout Playlist" /&gt;&lt;/p&gt;

&lt;p&gt;Featuring songs by Slaughterhouse, Kanye, T.I., Bow Wow and more.&lt;br /&gt;
(Photo Credit: &lt;a href="http://www.flickr.com/photos/foreverphoto/830050149/"&gt;KellyB/ Flickr CC2.0&lt;/a&gt;)&lt;/p&gt;
        &lt;h4&gt;Music: &lt;a href="http://www.inthegym.net/workout/playlists/hip_hop/" title="HipHop Music Workout Playlists"&gt;Hip Hop&lt;/a&gt; || Workout: &lt;a href="http://www.inthegym.net/workout/playlists/treadmill/" title="Running Workout Music"&gt;Running&lt;/a&gt;.&lt;/h4&gt;

&lt;p&gt;Listen BELOW or if player isn't showing up, listen at &lt;a href="http://grooveshark.com/playlist/Headed+Your+Way+Workout+Mix/75921187"&gt;Grooveshark&lt;/a&gt; or &lt;a href="http://open.spotify.com/user/tanyapt/playlist/140Sq2P0eOTr9J2ZQymWhF"&gt;Spotify&lt;/a&gt;. &lt;br /&gt;
Buy songs from the &lt;a href="http://click.linksynergy.com/fs-bin/click?id=Pms6qbhzhw0&amp;subid=&amp;offerid=146261.1&amp;type=10&amp;tmpid=5573&amp;RD_PARM1=https%3A%2F%2Fc.itunes.apple.com%2Fus%2Fimix%2Fheaded-your-way%2Fid573553675"&gt;Headed Your Way Workout Playlist on iTunes&lt;/a&gt;.&lt;/p&gt;

&lt;div style="text-align:center; padding-bottom:15px;"&gt;&lt;object width="300" height="450" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="gsPlaylist759211879" name="gsPlaylist759211879"&gt;&lt;param name="movie" value="http://grooveshark.com/widget.swf" /&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=75921187&amp;p=0&amp;bbg=e01f12&amp;bth=e01f12&amp;pfg=e01f12&amp;lfg=e01f12&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=025178&amp;pbgh=025178&amp;lbgh=025178&amp;sbh=025178" /&gt;&lt;object type="application/x-shockwave-flash" data="http://grooveshark.com/widget.swf" width="300" height="450"&gt;&lt;param name="wmode" value="window" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="flashvars" value="hostname=grooveshark.com&amp;playlistID=75921187&amp;p=0&amp;bbg=e01f12&amp;bth=e01f12&amp;pfg=e01f12&amp;lfg=e01f12&amp;bt=ffffff&amp;pbg=ffffff&amp;pfgh=ffffff&amp;si=ffffff&amp;lbg=ffffff&amp;lfgh=ffffff&amp;sb=ffffff&amp;bfg=025178&amp;pbgh=025178&amp;lbgh=025178&amp;sbh=025178" /&gt;&lt;span&gt;&lt;a href="http://grooveshark.com/search/playlist?q=Headed%20Your%20Way%20Workout%20Mix%20Jane%20Doe" title="Headed Your Way Workout Mix by Jane Doe on Grooveshark"&gt;Headed Your Way Workout Mix by Jane Doe on Grooveshark&lt;/a&gt;&lt;/span&gt;&lt;/object&gt;&lt;/object&gt;&lt;/div&gt;

&lt;div class="tracklist"&gt;&lt;ul&gt;&lt;strong&gt;Tracklist&lt;/strong&gt;
&lt;li&gt;David Banner feat. Chris Brown. Amazing.
&lt;li&gt;Bow Wow. We In da Club.
&lt;li&gt;Driicky Graham feat. Roscoe Dash, French Montana &amp; Ca$h Out. Snapbacks &amp; &lt;li&gt;Tattoos (Remix).
&lt;li&gt;T.I. feat. Lil Wayne. Ball.
&lt;li&gt;Tedashii feat. Lecrae. Dum Dum.
&lt;li&gt;Trip Lee. Robot.
&lt;li&gt;Slaughterhouse feat. Swizz Beatz. Throw It Away.
&lt;li&gt;Nicki Minaj. Roman Holiday.
&lt;li&gt;Big Boi feat. UGK &amp; Big K.R.I.T.. Gossip.
&lt;li&gt;Kanye West, Jay-Z &amp; Big Sean. Clique.
&lt;li&gt;T.I. Go Get It.
&lt;li&gt;Slaughterhouse feat. Cee Lo Green. My Life.
&lt;/ul&gt;&lt;/div&gt;

&lt;p&gt;Buy songs from the &lt;a href="http://click.linksynergy.com/fs-bin/click?id=Pms6qbhzhw0&amp;subid=&amp;offerid=146261.1&amp;type=10&amp;tmpid=5573&amp;RD_PARM1=https%3A%2F%2Fc.itunes.apple.com%2Fus%2Fimix%2Fheaded-your-way%2Fid573553675"&gt;Headed Your Way Workout Playlist on iTunes&lt;/a&gt;.&lt;/p&gt;
    &lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=131tHbrWdRI:Gn5PcEPaJew:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=131tHbrWdRI:Gn5PcEPaJew:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=131tHbrWdRI:Gn5PcEPaJew:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=131tHbrWdRI:Gn5PcEPaJew:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=131tHbrWdRI:Gn5PcEPaJew:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?i=131tHbrWdRI:Gn5PcEPaJew:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Inthegymnet?a=131tHbrWdRI:Gn5PcEPaJew:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Inthegymnet?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Inthegymnet/~4/131tHbrWdRI" height="1" width="1"/&gt;</content>
<feedburner:origLink>http://www.inthegym.net/workout/playlists/hip_hop/headed_your_way_workout.php</feedburner:origLink></entry>

</feed>
