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<channel>
	<title>I Love a Luger</title>
	<atom:link href="http://www.ilovealuger.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ilovealuger.com</link>
	<description>Warning: this web series is a gratuitous celebration of Luge and inappropriate spandex. May contain nuts.</description>
	<lastBuildDate>Wed, 14 Jul 2010 17:49:32 +0000</lastBuildDate>
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			<item>
		<title>Sadness</title>
		<link>http://www.ilovealuger.com/athletes-blog/sadness/</link>
		<comments>http://www.ilovealuger.com/athletes-blog/sadness/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 23:35:59 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Athletes Blog]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1595</guid>
		<description><![CDATA[When an Olympian dies, a little part of us all goes along.
It&#8217;s a sad day for me to learn that Nodar Kumaritashvili, a Georgian luger, died today while training in Vancouver. The Georgian team announced that it might not participate in the opening ceremonies and even withdraw from the Olympics because of this incident.
My heartfelt [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1596" title="39520_m15[1]" src="/wp-content/uploads/2010/02/39520_m151-300x168.jpg" alt="" width="300" height="168" />When an Olympian dies, a little part of us all goes along.</p>
<p>It&#8217;s a sad day for me to learn that Nodar Kumaritashvili, a Georgian luger, died today while training in Vancouver. The Georgian team <a href="http://www.nydailynews.com/sports/more_sports/winter_olympics_2010/2010/02/12/2010-02-12_luger_nodar_kumaritashvili_rushed_to_hospital.html">announced</a> that it might not participate in the opening ceremonies and even withdraw from the Olympics because of this incident.</p>
<p>My heartfelt go to Nodar&#8217;s family and team.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/athletes-blog/sadness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aaron&#8217;s 5$ So-luge-tion</title>
		<link>http://www.ilovealuger.com/luge-with-me/aarons-5-so-luge-tion/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/aarons-5-so-luge-tion/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 15:47:20 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[Aaron Barge]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[USA Luge]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1549</guid>
		<description><![CDATA[Wicked ride! Way to cut training costs :)]]></description>
			<content:encoded><![CDATA[<p>Wicked ride! Way to cut training costs <img src='http://www.ilovealuger.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<br /><img src="http://i.ytimg.com/vi/1-jOO3dD814/0.jpg" alt="media" /><br />
[See post to watch video]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/luge-with-me/aarons-5-so-luge-tion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://www.youtube.com/watch?v=1-jOO3dD814" length="1" type="application/unknown"/>
	</item>
		<item>
		<title>Double Dogs Luge</title>
		<link>http://www.ilovealuger.com/luge-with-me/double-dogs-luge/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/double-dogs-luge/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 16:39:19 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1527</guid>
		<description><![CDATA[From Yal in Seattle &#8211; rawking pooches!

]]></description>
			<content:encoded><![CDATA[<p>From Yal in Seattle &#8211; rawking pooches!<br />
<a href="http://www.ilovealuger.com/wp-content/uploads/2009/03/doublesdogs.jpg"><img src="http://www.ilovealuger.com/wp-content/uploads/2009/03/doublesdogs.jpg" alt="doublesdogs" title="doublesdogs" width="628" height="338" class="alignnone size-full wp-image-1528" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/luge-with-me/double-dogs-luge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Harper Does the CBC</title>
		<link>http://www.ilovealuger.com/luge-with-me/harper-does-the-cbc/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/harper-does-the-cbc/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 16:38:58 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1512</guid>
		<description><![CDATA[Thanks AJ!

]]></description>
			<content:encoded><![CDATA[<p>Thanks AJ!<br />
<a href="http://www.ilovealuger.com/wp-content/uploads/2009/03/doublesharper.jpg"><img src="http://www.ilovealuger.com/wp-content/uploads/2009/03/doublesharper.jpg" alt="doublesharper" title="doublesharper" width="628" height="338" class="alignnone size-full wp-image-1513" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/luge-with-me/harper-does-the-cbc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Lady Loves Luge</title>
		<link>http://www.ilovealuger.com/luge-with-me/first-lady-loves-luge/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/first-lady-loves-luge/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 16:38:41 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1507</guid>
		<description><![CDATA[From Greg NYC:

]]></description>
			<content:encoded><![CDATA[<p>From Greg NYC:<br />
<a href="http://www.ilovealuger.com/wp-content/uploads/2009/03/doublesobama1.jpg"><img src="http://www.ilovealuger.com/wp-content/uploads/2009/03/doublesobama1.jpg" alt="doublesobama1" title="doublesobama1" width="628" height="338" class="alignnone size-full wp-image-1509" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/luge-with-me/first-lady-loves-luge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cherry Classic Canadiana</title>
		<link>http://www.ilovealuger.com/luge-with-me/cherry-classic-canadiana/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/cherry-classic-canadiana/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 16:38:18 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1515</guid>
		<description><![CDATA[Jean Marc &#8211; you should have used a snap o&#8217; Don in a wicked tie!

]]></description>
			<content:encoded><![CDATA[<p>Jean Marc &#8211; you should have used a snap o&#8217; Don in a wicked tie!<br />
<a href="http://www.ilovealuger.com/wp-content/uploads/2009/03/doublesdon.jpg"><img src="http://www.ilovealuger.com/wp-content/uploads/2009/03/doublesdon.jpg" alt="doublesdon" title="doublesdon" width="628" height="338" class="alignnone size-full wp-image-1516" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/luge-with-me/cherry-classic-canadiana/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cheney Loving Bush</title>
		<link>http://www.ilovealuger.com/luge-with-me/cheney-loving-bush/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/cheney-loving-bush/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 16:37:53 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1521</guid>
		<description><![CDATA[this is fact not fiction&#8230; thanks for &#8220;submitting&#8221;  
.
]]></description>
			<content:encoded><![CDATA[<p>this is fact not fiction&#8230; thanks for &#8220;submitting&#8221; <cough> <sputter><br />
<a href="http://www.ilovealuger.com/wp-content/uploads/2009/03/doublesbush2.jpg"><img src="http://www.ilovealuger.com/wp-content/uploads/2009/03/doublesbush2.jpg" alt="doublesbush2" title="doublesbush2" width="628" height="338" class="alignnone size-full wp-image-1522" /></a>.</sputter></cough></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/luge-with-me/cheney-loving-bush/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bin Bush</title>
		<link>http://www.ilovealuger.com/luge-with-me/bin-bush/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/bin-bush/#comments</comments>
		<pubDate>Tue, 17 Mar 2009 16:37:07 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1518</guid>
		<description><![CDATA[double yikes&#8230;

]]></description>
			<content:encoded><![CDATA[<p>double yikes&#8230;<br />
<a href="http://www.ilovealuger.com/wp-content/uploads/2009/03/doublesbush1.jpg"><img src="http://www.ilovealuger.com/wp-content/uploads/2009/03/doublesbush1.jpg" alt="doublesbush1" title="doublesbush1" width="628" height="338" class="alignnone size-full wp-image-1519" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/luge-with-me/bin-bush/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make Your Doubles Team</title>
		<link>http://www.ilovealuger.com/luge-with-me/make-your-doubles-team/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/make-your-doubles-team/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 14:50:59 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1466</guid>
		<description><![CDATA[Grab this pic! Paste your friends&#8217; heads, coworkers, celebs, pets, unlikely duos&#8230;
Send me back your mishmashed snaps: nikki@ilovealuger.com
I&#8217;ll post them here!

]]></description>
			<content:encoded><![CDATA[<p>Grab this pic! Paste your friends&#8217; heads, coworkers, celebs, pets, unlikely duos&#8230;</p>
<p>Send me back your mishmashed snaps: nikki@ilovealuger.com<br />
I&#8217;ll post them here!<br />
<a href="http://www.ilovealuger.com/wp-content/uploads/2009/03/doublescouples.jpg"><img class="alignnone size-full wp-image-1491" title="doublescouples" src="http://www.ilovealuger.com/wp-content/uploads/2009/03/doublescouples.jpg" alt="doublescouples" width="338" height="628" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celeb Couples Love Luge</title>
		<link>http://www.ilovealuger.com/check-my-action/celeb-couples-love-luge/</link>
		<comments>http://www.ilovealuger.com/check-my-action/celeb-couples-love-luge/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 15:50:28 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Check My Action]]></category>
		<category><![CDATA[Angelina Jolie]]></category>
		<category><![CDATA[Brad Pitt]]></category>
		<category><![CDATA[Ellen Degeneres]]></category>
		<category><![CDATA[Jennifer Aniston]]></category>
		<category><![CDATA[John Mayer]]></category>
		<category><![CDATA[Matthew Broderick]]></category>
		<category><![CDATA[Paris Hilton]]></category>
		<category><![CDATA[Portia de Rossi]]></category>
		<category><![CDATA[Sarah Jessica Parker]]></category>
		<category><![CDATA[Sarkozy]]></category>
		<category><![CDATA[Will Smith]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1431</guid>
		<description><![CDATA[Hollywood Couples Luge Big!]]></description>
			<content:encoded><![CDATA[<p>Luge paparazzi caught these rare snaps!<br />
Should &#8220;Couples Luge&#8221; be included in the 2010 Olympics? <br />
(which couple has the best shot at the podium?)</p>
<p><object width="560" height="345"><param name="movie" value="http://www.youtube.com/v/_kcfBsH3Nsk&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x006699&#038;color2=0x54abd6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/_kcfBsH3Nsk&#038;hl=en&#038;fs=1&#038;rel=0&#038;color1=0x006699&#038;color2=0x54abd6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="345"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/check-my-action/celeb-couples-love-luge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Need Help on Mixed Pointy Bits</title>
		<link>http://www.ilovealuger.com/luge-with-me/help-melvin-with-mixed-pointy-bits/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/help-melvin-with-mixed-pointy-bits/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 18:49:06 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1395</guid>
		<description><![CDATA[Enquiring Melvin Needs to Know]]></description>
			<content:encoded><![CDATA[<p>Well I am stumped. Can you answer Melvin&#8217;s burning luge questions&#8230;</p>
<p><img class="alignnone size-full wp-image-1403" title="melvinquestion2" src="http://www.ilovealuger.com/wp-content/uploads/2009/03/melvinquestion2.jpg" alt="melvinquestion2" width="515" height="317" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/luge-with-me/help-melvin-with-mixed-pointy-bits/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Radio Robin GaGa</title>
		<link>http://www.ilovealuger.com/check-my-action/radio-robin-gaga/</link>
		<comments>http://www.ilovealuger.com/check-my-action/radio-robin-gaga/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 17:28:11 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Check My Action]]></category>
		<category><![CDATA[CBC]]></category>
		<category><![CDATA[Inside Track]]></category>
		<category><![CDATA[luge]]></category>
		<category><![CDATA[Robin Brown]]></category>
		<category><![CDATA[Sam Edney]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1278</guid>
		<description><![CDATA[Spandexier? Coupling down chutes? Is this a sport or porn? ]]></description>
			<content:encoded><![CDATA[<p>Spandexier? Coupling down chutes? Is this a sports interview or porn? Play this podcast:</p>
<p><a rel="attachment wp-att-1279" href="http://www.ilovealuger.com/check-my-action/radio-robin-gaga/attachment/insidetrack2/"><img class="alignnone size-medium wp-image-1279" title="insidetrack2" src="http://www.ilovealuger.com/wp-content/uploads/2009/03/insidetrack2-300x169.jpg" alt="insidetrack2" width="300" height="169" /></a></p>
[See post to watch video]
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CBC is Spandexier</title>
		<link>http://www.ilovealuger.com/check-my-action/cbc-is-spandexier/</link>
		<comments>http://www.ilovealuger.com/check-my-action/cbc-is-spandexier/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 14:03:38 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Check My Action]]></category>
		<category><![CDATA[CBC]]></category>
		<category><![CDATA[Inside Track]]></category>
		<category><![CDATA[luge]]></category>
		<category><![CDATA[Olympic]]></category>
		<category><![CDATA[Robin Brown]]></category>
		<category><![CDATA[Sam Edney]]></category>
		<category><![CDATA[Spandex]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1240</guid>
		<description><![CDATA[pre-interview warmup convo turns the heat up on luge]]></description>
			<content:encoded><![CDATA[<p>CBC Inside Track host Robin Brown, Sam Edney and Nikki say luge is the Spandexiest sport.<br />
Do you agree?<br />
<br /><img src="http://www.ilovealuger.com/wp-content/uploads/2009/02/superluge1.jpg" alt="media" /><br />
[See post to watch video]</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
	<enclosure url="http://www.youtube.com/watch?v=CHu19sE2w98&fmt=22" length="1" type="application/unknown"/>
	</item>
		<item>
		<title>Armin Power</title>
		<link>http://www.ilovealuger.com/luge-with-me/armin-power-2/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/armin-power-2/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 14:40:46 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[Armin]]></category>
		<category><![CDATA[whistler]]></category>
		<category><![CDATA[World Cup]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1211</guid>
		<description><![CDATA[World Cup 2009. Whistler Sliding Centre is too fast for photos! Anyone get any good pics???]]></description>
			<content:encoded><![CDATA[<p>Italy&#8217;s Armin Zoeggeler is crowned the 2009 World Cup Luge Champion at the Whistler Sliding Centre.  Reporter Ivan Hughes was watching the action on and off the course. Thanks Ivan! Anyone get a good shot at Whistler? Send me your pic!<br />
<br /><img src="http://www.ilovealuger.com/wp-content/uploads/2009/02/whislterworldcup.jpg" alt="media" /><br />
[See post to watch video]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<enclosure url="http://www.youtube.com/watch?v=0VcKaD7snhQ" length="1" type="application/unknown"/>
	</item>
		<item>
		<title>Luge is cool!</title>
		<link>http://www.ilovealuger.com/luge-with-me/luge-is-cool/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/luge-is-cool/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 14:39:52 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[luge]]></category>
		<category><![CDATA[whistler]]></category>
		<category><![CDATA[World Cup]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1217</guid>
		<description><![CDATA[Whistler Sliding Centre, Feb 2009. I totally agree with you. Work on your luge video skills and submit more!
]]></description>
			<content:encoded><![CDATA[<p>Whistler Sliding Centre, Feb 2009. I totally agree with you. Work on your luge video skills and submit more!<br />
<br /><img src="http://i.ytimg.com/vi/6SWE4kq6cxc/0.jpg" alt="media" /><br />
[See post to watch video]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<enclosure url="http://www.youtube.com/watch?v=6SWE4kq6cxc" length="1" type="application/unknown"/>
	</item>
		<item>
		<title>Backyard Luge 2009</title>
		<link>http://www.ilovealuger.com/luge-with-me/backyard-luge-2009/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/backyard-luge-2009/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 14:31:56 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[Backyard]]></category>
		<category><![CDATA[luge]]></category>
		<category><![CDATA[toboggan]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1206</guid>
		<description><![CDATA[Wicked ride!]]></description>
			<content:encoded><![CDATA[<p>Wicked ride! Lucky! Anyone else have a luge in their backyard?<br />
<br /><img src="http://www.ilovealuger.com/wp-content/uploads/2009/02/backyardluge.jpg" alt="media" /><br />
[See post to watch video]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<enclosure url="http://www.youtube.com/watch?v=CSqVRjy6VQY" length="1" type="application/unknown"/>
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		<title>7, 10, 13 Girls!</title>
		<link>http://www.ilovealuger.com/athletes-blog/7-10-13-girls/</link>
		<comments>http://www.ilovealuger.com/athletes-blog/7-10-13-girls/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 03:20:40 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Athletes Blog]]></category>
		<category><![CDATA[Gough]]></category>
		<category><![CDATA[Lauscher]]></category>
		<category><![CDATA[Simister]]></category>
		<category><![CDATA[whistler]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1188</guid>
		<description><![CDATA[
If you spot Alex, Meaghan and Regan, they deserve a round or five in Whistler Village! Congrats. More soon&#8230;
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ilovealuger.com/wp-content/uploads/2009/02/meaghan.jpg"><img class="alignnone size-medium wp-image-1189" title="meaghan" src="http://www.ilovealuger.com/wp-content/uploads/2009/02/meaghan-300x169.jpg" alt="meaghan" width="300" height="169" /></a><br />
If you spot Alex, Meaghan and Regan, they deserve a round or five in Whistler Village! Congrats. More soon&#8230;</p>
]]></content:encoded>
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		<title>Bros and Blue Eyes Rock Whistler Nation</title>
		<link>http://www.ilovealuger.com/athletes-blog/bros-and-blue-eyes-rock-whistler-nation/</link>
		<comments>http://www.ilovealuger.com/athletes-blog/bros-and-blue-eyes-rock-whistler-nation/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 02:40:05 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Athletes Blog]]></category>
		<category><![CDATA[Lauscher]]></category>
		<category><![CDATA[luge]]></category>
		<category><![CDATA[Moffat]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1175</guid>
		<description><![CDATA[ 
Moffat/Moffat wins the double&#8217;s race
Whistler (pps) Canada&#8217;s Chris Moffat/Mike Moffat won the double&#8217;s race in the Nation&#8217;s cup at the opening of the Viessmann Luge World Cup at Whistler. On the up-coming Olympic track for the Winter Games 2010 at Vancouver the brothers finished in 49,330 Seconds and got qualified for the double&#8217;s World Cup [...]]]></description>
			<content:encoded><![CDATA[<p> <a href="http://www.ilovealuger.com/wp-content/uploads/2009/02/moffatbro.jpg"><img class="size-medium wp-image-1180 alignnone" title="moffatbro" src="http://www.ilovealuger.com/wp-content/uploads/2009/02/moffatbro-300x169.jpg" alt="moffatbro" width="300" height="169" /></a></p>
<p><strong>Moffat/Moffat wins the double&#8217;s race</strong></p>
<p>Whistler (pps) Canada&#8217;s Chris Moffat/Mike Moffat won the double&#8217;s race in the Nation&#8217;s cup at the opening of the Viessmann Luge World Cup at Whistler. On the up-coming Olympic track for the Winter Games 2010 at Vancouver the brothers finished in 49,330 Seconds and got qualified for the double&#8217;s World Cup on Friday . Second place went to Harnis/Regec (SVK (+0,373 seconds) followed by Italy&#8217;s Fischnaller/Schwienbacher (+0.476).</p>
<p><a href="http://www.ilovealuger.com/wp-content/uploads/2009/02/regan.jpg"><img class="size-medium wp-image-1179 alignnone" title="regan" src="http://www.ilovealuger.com/wp-content/uploads/2009/02/regan-300x169.jpg" alt="regan" width="300" height="169" /></a></p>
<p><strong>Germany&#8217;s Steffi Sieger first Winner at &#8220;Whistler Sliding Center&#8221;</strong></p>
<p>Whistler (pps) Steffi Sieger from Germany won the Nation&#8217;s cup at the Viessmann Luge World Cup at &#8220;Whistler Sliding Center&#8221;. Setting a new track record with 49.245 seconds .  Second place went to Canada&#8217;s Regan Lauscher (+0,030 seconds) followed by current World Champion Erin Hamlin from the USA, just seven thousands of a second behind Lauscher. Happy 29th birthday on Saturday!</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Louise Rings Bell For Luge</title>
		<link>http://www.ilovealuger.com/check-my-action/louise-rings-bell-for-luge/</link>
		<comments>http://www.ilovealuger.com/check-my-action/louise-rings-bell-for-luge/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 22:00:36 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Check My Action]]></category>
		<category><![CDATA[cowbell]]></category>
		<category><![CDATA[viewer video]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1137</guid>
		<description><![CDATA[Ding-a-dong for Luge]]></description>
			<content:encoded><![CDATA[<br /><img src="http://i.ytimg.com/vi/XoS-9vGGDT8/0.jpg" alt="media" /><br />
[See post to watch video]
<p>Hi, Nikki<br />
As Christopher Walken, <a href="http://en.wikipedia.org/wiki/More_cowbell">patron actor of cowbells</a> says, &#8220;more cowbell.&#8221; Here&#8217;s a youtube link to me and my bell. Sorry I can&#8217;t be in Whistler in person to ring it for the team. Louise.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
	<enclosure url="http://www.youtube.com/watch?v=XoS-9vGGDT8" length="1" type="application/unknown"/>
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		<item>
		<title>No Cowbells, No Cheerleaders</title>
		<link>http://www.ilovealuger.com/check-my-action/no-cowbells-no-cheerleaders/</link>
		<comments>http://www.ilovealuger.com/check-my-action/no-cowbells-no-cheerleaders/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 04:53:44 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Check My Action]]></category>
		<category><![CDATA[Edney]]></category>
		<category><![CDATA[Olympic]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1149</guid>
		<description><![CDATA[Sam speaks out on the silent start for luge. He wishes it was louder!]]></description>
			<content:encoded><![CDATA[<br /><img src="/assets/videos/ONTRACK-tape_lugercopy-MPEG-4_1.jpg" alt="media" /><br />
[See post to watch video]
<p>Sam speaks out on the silent start for luge. He wishes it was louder!</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
	<enclosure url="http://www.youtube.com/watch?v=6INZaSnW9XA" length="1" type="application/unknown"/>
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		<item>
		<title>Everyday Luge &#8211; Spare Change</title>
		<link>http://www.ilovealuger.com/luge-with-me/everyday-luge-spare-change/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/everyday-luge-spare-change/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 20:11:54 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[coin]]></category>
		<category><![CDATA[everyday luge]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1128</guid>
		<description><![CDATA[Luge For Change]]></description>
			<content:encoded><![CDATA[<p>Spare Change for Luge</p>

<a href="http://www.ilovealuger.com/wp-content/gallery/everyday-luge/luge-quarters.jpg" title="Spare Change for Luge
" class="shutterset_singlepic12" >
	<img class="ngg-singlepic" src="http://www.ilovealuger.com/wp-content/gallery/cache/12__600x_luge-quarters.jpg" alt="Luge In Quarters" title="Luge In Quarters" />
</a>

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		<slash:comments>0</slash:comments>
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		<item>
		<title>Everyday Luge &#8211; Luge for Tots</title>
		<link>http://www.ilovealuger.com/luge-with-me/everyday-luge-luge-for-tots/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/everyday-luge-luge-for-tots/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 21:52:33 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[everyday luge]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1090</guid>
		<description><![CDATA[Joe's lunch: Luge for Tots]]></description>
			<content:encoded><![CDATA[<p>Joe&#8217;s lunch: Luge for Tots</p>

<a href="http://www.ilovealuger.com/wp-content/gallery/everyday-luge/lugetots.jpg" title="Joe's lunch: Luge for Tots" class="shutterset_singlepic11" >
	<img class="ngg-singlepic" src="http://www.ilovealuger.com/wp-content/gallery/cache/11__600x_lugetots.jpg" alt="Luge Tots" title="Luge Tots" />
</a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Armin Power</title>
		<link>http://www.ilovealuger.com/athletes-blog/armin-power/</link>
		<comments>http://www.ilovealuger.com/athletes-blog/armin-power/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 03:00:36 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Athletes Blog]]></category>
		<category><![CDATA[Christie]]></category>
		<category><![CDATA[Cockerline]]></category>
		<category><![CDATA[Edney]]></category>
		<category><![CDATA[Hauptman]]></category>
		<category><![CDATA[Moffat]]></category>
		<category><![CDATA[Staudinger]]></category>
		<category><![CDATA[Zöggeler]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1048</guid>
		<description><![CDATA[Italy's Armin Zöggeler, the man with the straightest posture, clinched his eighth career World Cup overall title in luge and Canadian coach Wolfgang Staudinger said he got caught with his pants down Saturday at Canada Olympic Park. Zöggeler, the reigning Olympic champion, posted a two-run time of one minute 30.375 at the Viessman World Cup in Calgary.
]]></description>
			<content:encoded><![CDATA[<p>Moffat brothers finish 12th in mens doubles on Saturday night in Calgary.</p>
<p><strong>CALGARY - </strong>Italy&#8217;s Armin Zöggeler, the man with the straightest posture, clinched his eighth career World Cup overall title in luge and Canadian coach Wolfgang Staudinger said he got caught with his pants down Saturday at Canada Olympic Park.</p>
<p>Zöggeler, the reigning Olympic champion, posted a two-run time of one minute 30.375 at the Viessman World Cup in Calgary.</p>
<p>Nicknamed &#8220;Il Cannibale&#8221; on the circuit, the 35-year-old policeman from Vollan-Lana clinched the season title with one race remaining in Whistler, B.C., next week.</p>
<p>&#8220;It was a good season to win five races,&#8221; Zöggeler said. &#8220;It&#8217;s not the track for me, but it&#8217;s a good day for me. I had two runs that were maybe perfect. Today I&#8217;m very happy.&#8221;</p>
<p>World champion Felix Loch of Germany was second in 1:30.690 and Russian Albert Demtschenko was third in 1:30.796.</p>
<p>Jeff Christie was the top Canadian in 17th, followed by Sam Edney in 24th, Brendan Hauptman in 26th and Ian Cockerline in 29th. All are from Calgary except Hauptman, who is part of the B.C. Sport initiative to recruit athletes within the province leading to Vancouver 2010</p>
<p>Staudinger, who came to the Canadian team two years ago from the German national squad, said he was fooled by the frosty conditions at the COP track when it came to setting up the men&#8217;s sleds.</p>
<p>&#8220;Calgary is usually a dry place where we never have frost,&#8221; Staudinger said. &#8220;Usually we have wind. In Calgary, honest to God, I&#8217;ve never seen it and I got caught with my pants down.</p>
<p>Christie didn&#8217;t blame his sled set-up, but Staudinger did. He felt Christie slid well enough to finish in the top 10. The last opportunity to adjust the sled is about one hour before the race.</p>
<p>&#8220;Jeff and Sam did a good job. Small mistakes and it&#8217;s absolutely not their fault,&#8221; Staudinger said. &#8220;It just shows how much on the edge we are working and if you don&#8217;t nail it down 100 per cent . . . it just shows it&#8217;s an outside sport and that&#8217;s to be learned from.&#8221;</p>
<p>Zöggeler, the Olympic champion in both 2002 and 2006, is closing in on the record of 10 overall World Cup titles held by Markus Prock of Austria. Even though COP isn&#8217;t his favourite track, he was silky smooth sliding down it.</p>
<p>&#8220;This is just a display of luge art,&#8221; Staudinger said. &#8220;You don&#8217;t see any motion on the sled. He&#8217;s always got the best position, the best aerodynamics and he&#8217;s got the experience to respond, especially in a race like today, he knows exactly what to do.&#8221;</p>
<p>Zoeggeler is a favourite to win gold on the Whistler track both next week and a year from now at the Olympic Games.</p>
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		<item>
		<title>I Love Luge World Cup in Calgary</title>
		<link>http://www.ilovealuger.com/athletes-blog/i-love-luge-world-cup-in-calgary/</link>
		<comments>http://www.ilovealuger.com/athletes-blog/i-love-luge-world-cup-in-calgary/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 02:52:39 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Athletes Blog]]></category>
		<category><![CDATA[Gough]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1045</guid>
		<description><![CDATA[Canada's Alex Gough hit another milestone in her quest for the international podium after posting her career-best World Cup result, finishing sixth on her home track in Calgary on Friday evening. The 21-year-old Gough, who made history last week when she posted the best-ever result for a Canadian at the World Championships when she finished fourth, clocked a two-run time of one minute 35.622 seconds.
]]></description>
			<content:encoded><![CDATA[<p><strong>ALEX GOUGH HITS ANOTHER MILESTONE IN QUEST FOR PODIUM</strong> </p>
<p><strong>CALGARY - </strong>Canada&#8217;s Alex Gough hit another milestone in her quest for the international podium after posting her career-best World Cup result, finishing sixth on her home track in Calgary on Friday evening.</p>
<p>The 21-year-old Gough, who made history last week when she posted the best-ever result for a Canadian at the World Championships when she finished fourth, clocked a two-run time of one minute 35.622 seconds. </p>
<p>I am a little disappointed because I didn&#8217;t slide the top section very well, but of course I have to be happy because that was my best World Cup result, said Gough at the finish dock. The mantra is to have two consistent runs, and that is what I try to do every week.</p>
<p>The Calgarian&#8217;s breakthrough season has included six top-10 finishes. Gough&#8217;s previous best result this year on the World Cup was seventh which she accomplished twice.</p>
<p>I do really believe now that if I have those consistent runs that I can be in that elite group with the top-six, said Gough sporting a FOR SALE sign flashing on her race helmet, which the entire Canadian squad is wearing during the World Cup races over the next two weeks in hopes of finding a corporate partner. My starts are my biggest disadvantage, but I am now competitive and need to keep working on improving them if I want to get on the podium.</p>
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		<item>
		<title>Very Touchy</title>
		<link>http://www.ilovealuger.com/check-my-action/very-touchy/</link>
		<comments>http://www.ilovealuger.com/check-my-action/very-touchy/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 01:02:01 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Check My Action]]></category>
		<category><![CDATA[Edney]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=1034</guid>
		<description><![CDATA[Yikes. How was this rigged? (U.S.A.?)  This doesn't just suck. It bites.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=s0IuBVykf2s"> <img class="size-full wp-image-1038" title="Malfunction" src="http://www.ilovealuger.com/wp-content/uploads/2009/02/yt-malfunction.jpg" alt="Malfunction" width="312" height="216" /></p>
<p>http://www.youtube.com/watch?v=s0IuBVykf2s</a></p>
<p><a href="http://www.youtube.com/watch?v=s0IuBVykf2s"></a>Yikes. How was this rigged? (U.S.A.?)  This doesn&#8217;t just suck. It bites.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Everyday Luge &#8211; Melt in my mouth</title>
		<link>http://www.ilovealuger.com/luge-with-me/everyday-luge-melt-in-my-mouth/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/everyday-luge-melt-in-my-mouth/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 01:10:51 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[everyday luge]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=968</guid>
		<description><![CDATA[Lugers melt in my mouth... mmmmm, candy:
]]></description>
			<content:encoded><![CDATA[<p>Lugers melt in my mouth&#8230; mmmmm, candy:</p>

<a href="http://www.ilovealuger.com/wp-content/gallery/everyday-luge/mandm.jpg" title="Yummy" class="shutterset_singlepic7" >
	<img class="ngg-singlepic" src="http://www.ilovealuger.com/wp-content/gallery/cache/7__600x_mandm.jpg" alt="Candy Luge" title="Candy Luge" />
</a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyday Luge &#8211; wassup, doc?</title>
		<link>http://www.ilovealuger.com/luge-with-me/everyday-luge-wassup-doc/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/everyday-luge-wassup-doc/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 00:12:11 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[everyday luge]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=950</guid>
		<description><![CDATA[Carrots... yummy
]]></description>
			<content:encoded><![CDATA[<p>Carrots&#8230; yummy</p>

<a href="http://www.ilovealuger.com/wp-content/gallery/everyday-luge/carrot.jpg" title="to keep you big and strong" class="shutterset_singlepic3" >
	<img class="ngg-singlepic" src="http://www.ilovealuger.com/wp-content/gallery/cache/3__600x_carrot.jpg" alt="Carrot Luge" title="Carrot Luge" />
</a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alex Gough Finishes Fourth at Luge World Championships &#8211; Best Ever</title>
		<link>http://www.ilovealuger.com/athletes-blog/alex-gough-finishes-fourth-at-luge-world-championships-best-ever/</link>
		<comments>http://www.ilovealuger.com/athletes-blog/alex-gough-finishes-fourth-at-luge-world-championships-best-ever/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 22:25:48 +0000</pubDate>
		<dc:creator>The Canadian Luge Association</dc:creator>
				<category><![CDATA[Athletes Blog]]></category>
		<category><![CDATA[Gough]]></category>
		<category><![CDATA[Moffat]]></category>
		<category><![CDATA[Staudinger]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=941</guid>
		<description><![CDATA[American Erin Hamlin ends German's 11-year luge winning streak on home track in New York.  Canada's Alex Gough added another chapter to a story book season on Friday after finishing fourth at the Luge World Championships in Lake Placid, N.Y.
]]></description>
			<content:encoded><![CDATA[<p><strong>American Erin Hamlin ends German&#8217;s 11-year luge winning streak on home track in New York</strong></p>
<p><img class="alignleft size-full wp-image-944" style="margin-left: 10px; margin-right: 10px;" title="alex gough" src="http://www.ilovealuger.com/wp-content/uploads/2009/02/alex-gough.jpg" alt="alex gough" width="300" height="450" />LAKE PLACID, N.Y.—Canada&#8217;s Alex Gough added another chapter to a story book season on Friday after finishing fourth at the Luge World Championships in Lake Placid, N.Y.</p>
<p>The 21-year-old Calgarian, who sat in fifth spot after the opening run, showed the poise of a wily veteran after putting down one of the fastest runs of the second and final heat to post the best-ever World Championship result in the history of the Canadian luge program. Gough&#8217;s clocked a two run time of 1:28.615.</p>
<p>&#8220;I am absolutely thrilled,&#8221; said Gough following the awards ceremony, who struggled in training this week. &#8220;I had two of my best runs of the week. I just told myself at the beginning of the day – this is sport, have fun and put it down and I did.&#8221;</p>
<p>Struggling to crack the top-15 on the Luge World Cup during the first three years of her career, Gough has blazed a trail to the top of the international standings this season with five top-10 finishes, including two seventh-place results.</p>
<p>&#8220;I have had a lot of breakthroughs that are beyond just my results by figuring out different aerodynamics and things,&#8221; said Gough. &#8220;But the key is I have gained a lot of confidence this season and now being so close to the podium, I am really hungry to get there. I&#8217;ll definitely be going for it over the next two races  but I&#8217;m not getting ahead of myself and will treat them like any other race.&#8221;</p>
<p>Earlier this season, Gough&#8217;s head coach, Wolfgang Staudinger, compared her sliding style to the legendary German athlete, Sylke Otto. While still years younger than her World Cup opponents, Gough has been a model of consistency over the first eight races this season.</p>
<p>&#8220;I just feel that I&#8217;m starting to figure it out and I think it shows if we follow what Staudie (Wolfgang Staudinger) says, then we will have good results,&#8221; said Gough earlier this season. &#8220;You don&#8217;t have to be perfect, but with two consistent runs and fast starts we can slide with the best. Our team believes the Germans who have been dominant for so long are now within striking distance.&#8221;</p>
<p>Erin Hamlin, of the United States, proved that is definitely true. The American ended one of the longest winning streaks in competitive sports by taking the World Championship title on her home track in Lake Placid. Sitting in first after the opening run, Hamlin saved her best for last when she slid to a track record in her second run at 43.985, and a combined winning time of 1:28.098.</p>
<p>Heading into Friday&#8217;s race, the German women had won more than 85 consecutive World Cup, World Championship and Olympic races that began in 1997.</p>
<p>Natalie Geisenberger, of Germany, was forced to settle for second spot at 1:28.285, while Natalia Yakushenko, of the Ukraine, was in the bronze medal position on the podium at 1:28.334.</p>
<p>Two other Canadian women also suited up in the World Championships. Regan Lauscher, of Red Deer, Alta., who continues to rebuild after double-shoulder surgery earlier this year, to finish in 15th (1:29.676), while Calgary&#8217;s Meaghan Simister was 18th (1:29.813).</p>
<p>Earlier in the day, the world&#8217;s top doubles luge athletes also competed. Chris and Mike Moffat, of Calgary, finished as the top Canadians in 10th spot at 1:29.007.</p>
<p>Gerhard Plankensteiner and Oswald Haselrieder, of Italy, won the World Championship doubles title with a two-run time of 1:27.401.</p>
<p>The World Championships continue on Saturday with the men&#8217;s singles races.</p>
]]></content:encoded>
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		<title>Everyday Luge &#8211; Gummy Bears, come out to play</title>
		<link>http://www.ilovealuger.com/luge-with-me/everyday-luge-gummy-bears-come-out-to-play/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/everyday-luge-gummy-bears-come-out-to-play/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 22:22:13 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[everyday luge]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=938</guid>
		<description><![CDATA[The Bears have come out to play.]]></description>
			<content:encoded><![CDATA[<p>The Bears have come out to play.</p>

<a href="http://www.ilovealuger.com/wp-content/gallery/everyday-luge/gummybear.jpg" title="The bears came out to play" class="shutterset_singlepic6" >
	<img class="ngg-singlepic" src="http://www.ilovealuger.com/wp-content/gallery/cache/6__600x_gummybear.jpg" alt="Gummy Bear Luge" title="Gummy Bear Luge" />
</a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyday Luge &#8211; Bathwater? no!</title>
		<link>http://www.ilovealuger.com/luge-with-me/everyday-luge-bathwater-no/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/everyday-luge-bathwater-no/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 22:20:15 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[everyday luge]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=934</guid>
		<description><![CDATA[I love you so much, I'd drink your bathwater?  Ew, no. Grow up. Yikes.  But I will spell Luge in bubbles!
]]></description>
			<content:encoded><![CDATA[<p>I love you so much, I&#8217;d drink your bathwater?  Ew, no. Grow up. Yikes.  But I will spell Luge in bubbles!</p>

<a href="http://www.ilovealuger.com/wp-content/gallery/everyday-luge/bathwater.jpg" title="It might be hard to read, but it's there" class="shutterset_singlepic1" >
	<img class="ngg-singlepic" src="http://www.ilovealuger.com/wp-content/gallery/cache/1__600x_bathwater.jpg" alt="Bathwater Luge" title="Bathwater Luge" />
</a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How This All Began</title>
		<link>http://www.ilovealuger.com/my-videos/how-this-all-began-one-woman-and-her-luuuuger/</link>
		<comments>http://www.ilovealuger.com/my-videos/how-this-all-began-one-woman-and-her-luuuuger/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 14:00:36 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[My Videos]]></category>
		<category><![CDATA[Episodes]]></category>

		<guid isPermaLink="false">http://luger.inseriesmedia.com/?p=140</guid>
		<description><![CDATA[Valentine's gifts suck. Nikki and Fate can't stop rhyming.]]></description>
			<content:encoded><![CDATA[<p><br /><img src="http://www.ilovealuger.com/assets/images/pilot-title1.jpg" alt="media" /><br />
[See post to watch video]<br />
Happy vDay! All Valentine&#8217;s gifts suck. So Nikki and Fate can&#8217;t stop rhyming.</p>
<p><a onclick="pageTracker._trackEvent('Downloads', 'MP3', 'luger-song.mp3');" href="/assets/mp3/luger-song.mp3"><img class="alignnone size-full wp-image-855" title="bulmp3-big" src="http://www.ilovealuger.com/wp-content/uploads/2009/02/bulmp3-big.jpg" alt="bulmp3-big" width="46" height="46" /></a><a onclick="pageTracker._trackEvent('Downloads', 'MP3', 'luger-song.mp3');" href="/assets/mp3/luger-song.mp3">Download our Song (MP3).</a><br />
[See post to watch video]<br />
Listen to it, over and over.  Love the luge-tune!  Re-mix it, mash it up, add to it &#8230; play with it.  Send me back your masterpiece, and I&#8217;ll add it to the site!</p>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
	<enclosure url="http://ilovealuger.com.s3.amazonaws.com/assets/videos/ep1lg.flv" length="1" type="video/x-flv"/>
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		<item>
		<title>Lesson in Luge: Fab</title>
		<link>http://www.ilovealuger.com/my-videos/lesson-in-luge-fab/</link>
		<comments>http://www.ilovealuger.com/my-videos/lesson-in-luge-fab/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 11:00:59 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[My Videos]]></category>
		<category><![CDATA[Lesson in Luge]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=554</guid>
		<description><![CDATA[You are what you wear]]></description>
			<content:encoded><![CDATA[<p><br /><img src="http://www.ilovealuger.com/assets/images/v1title.jpg" alt="media" /><br />
[See post to watch video]<br />
Fashion tip: form fitting spandex totally has its benefits.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
	<enclosure url="http://ilovealuger.com.s3.amazonaws.com/assets/videos/vlog1lg.flv" length="1" type="video/x-flv"/>
	</item>
		<item>
		<title>What the? Squiggles!</title>
		<link>http://www.ilovealuger.com/my-videos/what-the-squiggles/</link>
		<comments>http://www.ilovealuger.com/my-videos/what-the-squiggles/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 11:00:11 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[My Videos]]></category>
		<category><![CDATA[vlog]]></category>
		<category><![CDATA[What the?]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=560</guid>
		<description><![CDATA[Luge is a real word]]></description>
			<content:encoded><![CDATA[<p><br /><img src="http://www.ilovealuger.com/assets/images/luge-is-not-a-word.jpg" alt="media" /><br />
[See post to watch video]<br />
Yikes! Spell check dictionary disses sled sports.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
	<enclosure url="http://ilovealuger.com.s3.amazonaws.com/assets/videos/vlog6lg.flv" length="1" type="video/x-flv"/>
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		<item>
		<title>Ask Nikki: F_ _ _ Free</title>
		<link>http://www.ilovealuger.com/my-videos/ask-nikki-f___-free/</link>
		<comments>http://www.ilovealuger.com/my-videos/ask-nikki-f___-free/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 10:00:50 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[My Videos]]></category>
		<category><![CDATA[Ask Nikki]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=556</guid>
		<description><![CDATA[What first attracted me?]]></description>
			<content:encoded><![CDATA[<p><br /><img src="http://www.ilovealuger.com/assets/images/v2title.jpg" alt="media" /><br />
[See post to watch video]<br />
What first attracted me? His is bigger and cleaner than most.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/my-videos/ask-nikki-f___-free/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
	<enclosure url="http://ilovealuger.com.s3.amazonaws.com/assets/videos/vlog2lg.flv" length="1" type="video/x-flv"/>
	</item>
		<item>
		<title>What the? Ouch</title>
		<link>http://www.ilovealuger.com/my-videos/what-the-that-hurt/</link>
		<comments>http://www.ilovealuger.com/my-videos/what-the-that-hurt/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 09:00:13 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[My Videos]]></category>
		<category><![CDATA[vlog]]></category>
		<category><![CDATA[What the?]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=564</guid>
		<description><![CDATA[A close shave
]]></description>
			<content:encoded><![CDATA[<p><br /><img src="http://www.ilovealuger.com/assets/images/v7title.jpg" alt="media" /><br />
[See post to watch video]<br />
It&#8217;s all fun and games until someone loses a&#8230;</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
	<enclosure url="http://ilovealuger.com.s3.amazonaws.com/assets/videos/vlog7lg.flv" length="1" type="video/x-flv"/>
	</item>
		<item>
		<title>Ask Nikki: LugeMare</title>
		<link>http://www.ilovealuger.com/my-videos/ask-nikki-lugemare/</link>
		<comments>http://www.ilovealuger.com/my-videos/ask-nikki-lugemare/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 08:00:42 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[My Videos]]></category>
		<category><![CDATA[Ask Nikki]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=562</guid>
		<description><![CDATA[Hey Nikki, every night?
]]></description>
			<content:encoded><![CDATA[<p><br /><img src="http://www.ilovealuger.com/assets/images/v4title.jpg" alt="media" /><br />
[See post to watch video]<br />
warning: a dark and disturbing tale from a dark and disturbed viewer.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
	<enclosure url="http://ilovealuger.com.s3.amazonaws.com/assets/videos/vlog4lg.flv" length="1" type="video/x-flv"/>
	</item>
		<item>
		<title>Ask Nikki: iSpeak</title>
		<link>http://www.ilovealuger.com/my-videos/ask-nikki-ispeak/</link>
		<comments>http://www.ilovealuger.com/my-videos/ask-nikki-ispeak/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 07:00:20 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[My Videos]]></category>
		<category><![CDATA[Ask Nikki]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=558</guid>
		<description><![CDATA[Baby blue volumes?
]]></description>
			<content:encoded><![CDATA[<p><br /><img src="http://www.ilovealuger.com/assets/images/v5title.jpg" alt="media" /><br />
[See post to watch video]<br />
Look deeply into my blue eyes. What do you hear?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/my-videos/ask-nikki-ispeak/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	<enclosure url="http://ilovealuger.com.s3.amazonaws.com/assets/videos/vlog5lg.flv" length="1" type="video/x-flv"/>
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		<item>
		<title>Lesson in Luge: Bent</title>
		<link>http://www.ilovealuger.com/my-videos/lesson-in-luge-bent/</link>
		<comments>http://www.ilovealuger.com/my-videos/lesson-in-luge-bent/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 05:00:39 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[My Videos]]></category>
		<category><![CDATA[Lesson in Luge]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=566</guid>
		<description><![CDATA[The straight edge
]]></description>
			<content:encoded><![CDATA[<p><br /><img src="http://www.ilovealuger.com/assets/images/v3title.jpg" alt="media" /><br />
[See post to watch video]<br />
Back pain? I&#8217;ll straighten you right up.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
	<enclosure url="http://ilovealuger.com.s3.amazonaws.com/assets/videos/vlog3lg.flv" length="1" type="video/x-flv"/>
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		<item>
		<title>Everyday Luge &#8211; Woof!</title>
		<link>http://www.ilovealuger.com/luge-with-me/everyday-luge-woof/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/everyday-luge-woof/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 19:28:45 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[everyday luge]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=924</guid>
		<description><![CDATA[Even Dogs like Luge.  Woof!]]></description>
			<content:encoded><![CDATA[<p>Even Dogs like Luge.  Woof!</p>

<a href="http://www.ilovealuger.com/wp-content/gallery/everyday-luge/dogfood.jpg" title="Woof!" class="shutterset_singlepic5" >
	<img class="ngg-singlepic" src="http://www.ilovealuger.com/wp-content/gallery/cache/5__600x_dogfood.jpg" alt="Dog Cookie Luge" title="Dog Cookie Luge" />
</a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyday Luge &#8211; Iz Nom Luge (nom nom nom)</title>
		<link>http://www.ilovealuger.com/luge-with-me/everyday-luge-iz-nom-luge-nom-nom-nom/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/everyday-luge-iz-nom-luge-nom-nom-nom/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 20:21:53 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[everyday luge]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=930</guid>
		<description><![CDATA[Iz nom luge (nom nom nom)]]></description>
			<content:encoded><![CDATA[<p>Iz nom luge (nom nom nom)</p>

<a href="http://www.ilovealuger.com/wp-content/gallery/everyday-luge/catfood.jpg" title="I iz a luge fan" class="shutterset_singlepic4" >
	<img class="ngg-singlepic" src="http://www.ilovealuger.com/wp-content/gallery/cache/4__600x_catfood.jpg" alt="LOLcat food Luge" title="LOLcat food Luge" />
</a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyday Luge &#8211; It clearly rocks</title>
		<link>http://www.ilovealuger.com/luge-with-me/everyday-luge-it-clearly-rocks/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/everyday-luge-it-clearly-rocks/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 18:51:46 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[everyday luge]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=911</guid>
		<description><![CDATA[I knew it... and here's proof, Luge so totally rocks
]]></description>
			<content:encoded><![CDATA[<p>I knew it&#8230; and here&#8217;s proof, Luge so totally rocks</p>

<a href="http://www.ilovealuger.com/wp-content/gallery/everyday-luge/rocks.jpg" title="" class="shutterset_singlepic9" >
	<img class="ngg-singlepic" src="http://www.ilovealuger.com/wp-content/gallery/cache/9__600x_rocks.jpg" alt="Luge Rocks!" title="Luge Rocks!" />
</a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyday Luge &#8211; Post it</title>
		<link>http://www.ilovealuger.com/luge-with-me/everyday-luge-post-it/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/everyday-luge-post-it/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 18:48:59 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[everyday luge]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=908</guid>
		<description><![CDATA[Sticky Luge (ewww, that sounds gross, but it's not, I swear)
]]></description>
			<content:encoded><![CDATA[<p>Sticky Luge (ewww, that sounds gross, but it&#8217;s not, I swear)</p>

<a href="http://www.ilovealuger.com/wp-content/gallery/everyday-luge/postits.jpg" title="just a reminder, to love the luge" class="shutterset_singlepic10" >
	<img class="ngg-singlepic" src="http://www.ilovealuger.com/wp-content/gallery/cache/10__600x_postits.jpg" alt="Post a note Luge" title="Post a note Luge" />
</a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyday Luge &#8211; I love you berry berry much</title>
		<link>http://www.ilovealuger.com/luge-with-me/everyday-luge-i-love-you-berry-berry-much/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/everyday-luge-i-love-you-berry-berry-much/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 18:47:32 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[everyday luge]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=906</guid>
		<description><![CDATA[Who doesn't love luge, and yummy berries

]]></description>
			<content:encoded><![CDATA[<p>Who doesn&#8217;t love luge, and yummy berries</p>

<a href="http://www.ilovealuger.com/wp-content/gallery/everyday-luge/berry.jpg" title="I love you berry berry much" class="shutterset_singlepic2" >
	<img class="ngg-singlepic" src="http://www.ilovealuger.com/wp-content/gallery/cache/2__600x_berry.jpg" alt="Berry Luge" title="Berry Luge" />
</a>

]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/luge-with-me/everyday-luge-i-love-you-berry-berry-much/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everyday Luge &#8211; Paperclips</title>
		<link>http://www.ilovealuger.com/luge-with-me/everyday-luge-paperclips/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/everyday-luge-paperclips/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 18:42:39 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[everyday luge]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=901</guid>
		<description><![CDATA[Fred, from Saskatoon sent me his Clips:

]]></description>
			<content:encoded><![CDATA[<p>Fred, from Saskatoon sent me his Clips:</p>

<a href="http://www.ilovealuger.com/wp-content/gallery/everyday-luge/paperclips.jpg" title="" class="shutterset_singlepic8" >
	<img class="ngg-singlepic" src="http://www.ilovealuger.com/wp-content/gallery/cache/8__600x_paperclips.jpg" alt="Paper Clip Luge" title="Paper Clip Luge" />
</a>

]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/luge-with-me/everyday-luge-paperclips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nicholas Sledding</title>
		<link>http://www.ilovealuger.com/luge-with-me/nicholas-sledding/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/nicholas-sledding/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 14:35:13 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[viewer video]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=797</guid>
		<description><![CDATA[WGN Radio Creative Services Director Victor Lisle captures a priceless moment with his son Nicholas as they both sled down a neighborhood hill
]]></description>
			<content:encoded><![CDATA[<p>WGN Radio Creative Services Director Victor Lisle captures a priceless moment with his son Nicholas as they both sled down a neighborhood hill<br />
<br /><img src="http://i.ytimg.com/vi/_zB7Y7CYAz8/0.jpg" alt="media" /><br />
[See post to watch video]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/luge-with-me/nicholas-sledding/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://www.youtube.com/watch?v=_zB7Y7CYAz8" length="1" type="application/unknown"/>
	</item>
		<item>
		<title>SlamDance Sled Off 2009</title>
		<link>http://www.ilovealuger.com/luge-with-me/slamdance-sled-off-2009/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/slamdance-sled-off-2009/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 14:34:43 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[viewer video]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=795</guid>
		<description><![CDATA[The 8th annual &#8220;Sled Dance&#8221; competition takes to the slopes of Park City Utah during the Sundance Film Festival.  sltrib.com video produced by Darren Ewing and Kim McDaniel.
]]></description>
			<content:encoded><![CDATA[<p>The 8th annual &#8220;Sled Dance&#8221; competition takes to the slopes of Park City Utah during the Sundance Film Festival.  sltrib.com video produced by Darren Ewing and Kim McDaniel.<br />
<br /><img src="http://i.ytimg.com/vi/E3A70vTs_Yk/0.jpg" alt="media" /><br />
[See post to watch video]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/luge-with-me/slamdance-sled-off-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://www.youtube.com/watch?v=E3A70vTs_Yk" length="1" type="application/unknown"/>
	</item>
		<item>
		<title>Reporter owned by a sled</title>
		<link>http://www.ilovealuger.com/luge-with-me/reporter-owned-by-a-sled/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/reporter-owned-by-a-sled/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 14:34:19 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[viewer video]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=793</guid>
		<description><![CDATA[Canadian Global news reporter thinks the bottom of a sledding hill is a great place to do his broadcast. He was wrong.
]]></description>
			<content:encoded><![CDATA[<p>Canadian Global news reporter thinks the bottom of a sledding hill is a great place to do his broadcast. He was wrong.<br />
<br /><img src="http://i.ytimg.com/vi/oO9Y790H3pA/0.jpg" alt="media" /><br />
[See post to watch video]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/luge-with-me/reporter-owned-by-a-sled/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://www.youtube.com/watch?v=oO9Y790H3pA" length="1" type="application/unknown"/>
	</item>
		<item>
		<title>Dog steals sleds from kids</title>
		<link>http://www.ilovealuger.com/luge-with-me/dog-steals-sleds-from-kids/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/dog-steals-sleds-from-kids/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 14:33:07 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[viewer video]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=791</guid>
		<description><![CDATA[Calvin the dog goes on a rampage and runs off with our sleds! The only way to get them back is to chase him down! Music: Kevin MacLeod (incompetech.com). Filmed December 6, 2008.  This is why the Luge Team does not have a dog as a mascot!  (they keep the dogs at home)
]]></description>
			<content:encoded><![CDATA[<p>Calvin the dog goes on a rampage and runs off with our sleds! The only way to get them back is to chase him down! Music: Kevin MacLeod (incompetech.com). Filmed December 6, 2008.  This is why the Luge Team does not have a dog as a mascot!  (they keep the dogs at home)</p>
<br /><img src="http://i.ytimg.com/vi/qJxPs_WvmOM/0.jpg" alt="media" /><br />
[See post to watch video]
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/luge-with-me/dog-steals-sleds-from-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://www.youtube.com/watch?v=qJxPs_WvmOM" length="1" type="application/unknown"/>
	</item>
		<item>
		<title>The Great Wall Tobaggan</title>
		<link>http://www.ilovealuger.com/luge-with-me/the-great-wall-tobaggan/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/the-great-wall-tobaggan/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 04:48:08 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[viewer video]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=785</guid>
		<description><![CDATA[An excellent way to get down (quickly) from the Great Wall in Beijing, China. 
]]></description>
			<content:encoded><![CDATA[<p>An excellent way to get down (quickly) from the Great Wall in Beijing, China. </p>
<br /><img src="http://i.ytimg.com/vi/B3mGI-v4mnQ/0.jpg" alt="media" /><br />
[See post to watch video]
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/luge-with-me/the-great-wall-tobaggan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://ca.youtube.com/watch?v=B3mGI-v4mnQ" length="1" type="application/unknown"/>
	</item>
		<item>
		<title>Toboggan Run!</title>
		<link>http://www.ilovealuger.com/luge-with-me/toboggan-run/</link>
		<comments>http://www.ilovealuger.com/luge-with-me/toboggan-run/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 04:42:33 +0000</pubDate>
		<dc:creator>Nikki</dc:creator>
				<category><![CDATA[Luge With Me]]></category>
		<category><![CDATA[viewer video]]></category>

		<guid isPermaLink="false">http://www.ilovealuger.com/?p=781</guid>
		<description><![CDATA[This one is straight&#8230; The real lugers have curves!
]]></description>
			<content:encoded><![CDATA[<p>This one is straight&#8230; The real lugers have curves!</p>
<br /><img src="http://i.ytimg.com/vi/J09Ekr30Rfw/0.jpg" alt="media" /><br />
[See post to watch video]
]]></content:encoded>
			<wfw:commentRss>http://www.ilovealuger.com/luge-with-me/toboggan-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<enclosure url="http://ca.youtube.com/watch?v=J09Ekr30Rfw" length="1" type="application/unknown"/>
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