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<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>KickRunners.com - Recent Changes</title><link>http://www.kickrunners.com/livefeed.rss</link><description>Track the most recent changes to the kickrunners.com community with this feed</description><language>en</language><generator>Huddler 0.1</generator><lastBuildDate>Sun, 19 May 2013 14:53:19 +0000</lastBuildDate><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/huddler-kickrunners" /><feedburner:info uri="huddler-kickrunners" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:browserFriendly></feedburner:browserFriendly><item><title>It's weekend time, 30s!</title><link>http://www.kickrunners.com/t/78717/its-weekend-time-30s</link><description> " The drizzle did not stop, but that's okay.  It wasn't bad.    And I guess I'd..."</description><category>thread</category><pubDate>Sun, 19 May 2013 14:53:19 +0000</pubDate><dc:creator>GatorBob</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 14:53:19 +0000#1736439</guid></item><item><title>It's weekend time, 30s!</title><link>http://www.kickrunners.com/t/78717/its-weekend-time-30s#post_2053870</link><description> " The drizzle did not stop, but that's okay.  It wasn't bad.    And I guess I'd..."</description><category>thread</category><pubDate>Sun, 19 May 2013 14:52:49 +0000</pubDate><dc:creator>GatorBob</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 14:52:49 +0000#1736438</guid></item><item><title>It's weekend time, 30s!</title><link>http://www.kickrunners.com/t/78717/its-weekend-time-30s#post_2053869</link><description> " Nice job Missy and Brandy! "</description><category>thread</category><pubDate>Sun, 19 May 2013 14:14:29 +0000</pubDate><dc:creator>Ron</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 14:14:29 +0000#1736437</guid></item><item><title>It's weekend time, 30s!</title><link>http://www.kickrunners.com/t/78717/its-weekend-time-30s#post_2053868</link><description> " Happy Weekend 30's.  I am about to head to the gym for my run.  I can't sleep anymore..."</description><category>thread</category><pubDate>Sun, 19 May 2013 14:11:28 +0000</pubDate><dc:creator>Ron</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 14:11:28 +0000#1736436</guid></item><item><title>Weekend in May</title><link>http://www.kickrunners.com/t/78719/weekend-in-may#post_2053867</link><description> " Tammy - our relay is only a marathon.   Officially this morning we were 31st of 2445..."</description><category>thread</category><pubDate>Sun, 19 May 2013 14:05:52 +0000</pubDate><dc:creator>ksrunr</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 14:05:52 +0000#1736435</guid></item><item><title>It's weekend time, 30s!</title><link>http://www.kickrunners.com/t/78717/its-weekend-time-30s#post_2053866</link><description> "Hope the drizzle stops in time for a good race, bob. Great job Missy and brandy on..."</description><category>thread</category><pubDate>Sun, 19 May 2013 11:49:46 +0000</pubDate><dc:creator>Amichel</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 11:49:46 +0000#1736434</guid></item><item><title>It's weekend time, 30s!</title><link>http://www.kickrunners.com/t/78717/its-weekend-time-30s#post_2053865</link><description> " Nice races, Brandy and Missy!    It's drizzling here.  It's not so much that it..."</description><category>thread</category><pubDate>Sun, 19 May 2013 11:27:20 +0000</pubDate><dc:creator>GatorBob</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 11:27:20 +0000#1736433</guid></item><item><title>IMTexas Tracking</title><link>http://www.kickrunners.com/t/78720/imtexas-tracking#post_2053864</link><description> " Yeah Kyle! You. Are. An. Ironman! "</description><category>thread</category><pubDate>Sun, 19 May 2013 10:32:00 +0000</pubDate><dc:creator>pcsronbo</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 10:32:00 +0000#1736432</guid></item><item><title>Finally Friday</title><link>http://www.kickrunners.com/t/78715/finally-friday#post_2053863</link><description> " Kath, you do NOT look preggo.  I have first hand knowledge of your slimness.   "</description><category>thread</category><pubDate>Sun, 19 May 2013 05:22:03 +0000</pubDate><dc:creator>duckgeek</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 05:22:03 +0000#1736431</guid></item><item><title>It's weekend time, 30s!</title><link>http://www.kickrunners.com/t/78717/its-weekend-time-30s#post_2053862</link><description> " Yay Brandy and Missy!!!  Nice AG win Brandy, and those splits were rock solid..."</description><category>thread</category><pubDate>Sun, 19 May 2013 04:50:11 +0000</pubDate><dc:creator>duckgeek</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 04:50:11 +0000#1736430</guid></item><item><title>IMTexas Tracking</title><link>http://www.kickrunners.com/t/78720/imtexas-tracking#post_2053861</link><description> " Woot! Way to go Kyle at 15:55 and change!"</description><category>thread</category><pubDate>Sun, 19 May 2013 03:56:43 +0000</pubDate><dc:creator>TriAndStopMe</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 03:56:43 +0000#1736429</guid></item><item><title>Weekend in May</title><link>http://www.kickrunners.com/t/78719/weekend-in-may#post_2053860</link><description> " the relay here is the wknd of June 21-22, or whatever that friday and saturday..."</description><category>thread</category><pubDate>Sun, 19 May 2013 03:48:10 +0000</pubDate><dc:creator>Tamster</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 03:48:10 +0000#1736428</guid></item><item><title>IMTexas Tracking</title><link>http://www.kickrunners.com/t/78720/imtexas-tracking#post_2053859</link><description> " He's in the last six tenths of a mile. Keep on keeping, on, Kyle, you can do this! "</description><category>thread</category><pubDate>Sun, 19 May 2013 03:47:58 +0000</pubDate><dc:creator>TriAndStopMe</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 03:47:58 +0000#1736427</guid></item><item><title>IMTexas Tracking</title><link>http://www.kickrunners.com/t/78720/imtexas-tracking#post_2053858</link><description> " Kyle is getting close! Keep truckin'! Run Details Division Rank:..."</description><category>thread</category><pubDate>Sun, 19 May 2013 03:19:06 +0000</pubDate><dc:creator>TriAndStopMe</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 03:19:06 +0000#1736426</guid></item><item><title>IMTexas Tracking</title><link>http://www.kickrunners.com/t/78720/imtexas-tracking#post_2053857</link><description> " Way to go, Kelli!   Look at those faster splits toward the end!     Run..."</description><category>thread</category><pubDate>Sun, 19 May 2013 03:17:59 +0000</pubDate><dc:creator>TriAndStopMe</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 03:17:59 +0000#1736425</guid></item><item><title>IMTexas Tracking</title><link>http://www.kickrunners.com/t/78720/imtexas-tracking#post_2053856</link><description> " CONGRATS, Kelli!!!   GOOooooo, Kyle!  Keep reelin' in those miles!!! "</description><category>thread</category><pubDate>Sun, 19 May 2013 03:02:21 +0000</pubDate><dc:creator>cak73</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 03:02:21 +0000#1736424</guid></item><item><title>It's weekend time, 30s!</title><link>http://www.kickrunners.com/t/78717/its-weekend-time-30s#post_2053855</link><description> " hi guys, hi hi.   hope the cookout went well, bard!   make sure to find some..."</description><category>thread</category><pubDate>Sun, 19 May 2013 02:01:46 +0000</pubDate><dc:creator>missy1102</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 02:01:46 +0000#1736423</guid></item><item><title>Weekend in May</title><link>http://www.kickrunners.com/t/78719/weekend-in-may#post_2053854</link><description> " Nice racing even with the 13 minute delay KS and good long runs Johnny and..."</description><category>thread</category><pubDate>Sun, 19 May 2013 01:49:39 +0000</pubDate><dc:creator>ripvanracer</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 01:49:39 +0000#1736422</guid></item><item><title>IMTexas Tracking</title><link>http://www.kickrunners.com/t/78720/imtexas-tracking#post_2053853</link><description> "Way to go Kelli! Congratulations IRONMAN!!!"</description><category>thread</category><pubDate>Sun, 19 May 2013 01:48:45 +0000</pubDate><dc:creator>xflbk43</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 01:48:45 +0000#1736421</guid></item><item><title>IMTexas Tracking</title><link>http://www.kickrunners.com/t/78720/imtexas-tracking#post_2053852</link><description> " KELLI IS IN!!! "</description><category>thread</category><pubDate>Sun, 19 May 2013 01:35:38 +0000</pubDate><dc:creator>pcsronbo</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 01:35:38 +0000#1736420</guid></item><item><title>It's weekend time, 30s!</title><link>http://www.kickrunners.com/t/78717/its-weekend-time-30s#post_2053851</link><description> " what up people?   Any word about Missy's race yet?  Mindi - saw the post about..."</description><category>thread</category><pubDate>Sun, 19 May 2013 01:18:45 +0000</pubDate><dc:creator>Brandy</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 01:18:45 +0000#1736419</guid></item><item><title>Virtual IM Texas - Pledge miles here</title><link>http://www.kickrunners.com/t/78712/virtual-im-texas-pledge-miles-here#post_2053850</link><description> " So far, 2 miles of hiking with a 16lb kid on my back, 1 mile pushing said kid in a..."</description><category>thread</category><pubDate>Sun, 19 May 2013 01:15:42 +0000</pubDate><dc:creator>SpartyGirl</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 01:15:42 +0000#1736418</guid></item><item><title>Virtual IM Texas - Pledge miles here</title><link>http://www.kickrunners.com/t/78712/virtual-im-texas-pledge-miles-here#post_2053849</link><description> " Sat - 3mile bike, 2500 swim sun - 60mile bike   not a typo, 3 mile bike. Jacked..."</description><category>thread</category><pubDate>Sun, 19 May 2013 00:58:14 +0000</pubDate><dc:creator>pcsronbo</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 00:58:14 +0000#1736417</guid></item><item><title>Friday, May 17 Workouts</title><link>http://www.kickrunners.com/t/78714/friday-may-17-workouts#post_2053848</link><description> " Snuck out and got a nice 50 min ride w/ drills for most of it. Felt great."</description><category>thread</category><pubDate>Sun, 19 May 2013 00:56:59 +0000</pubDate><dc:creator>pcsronbo</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 00:56:59 +0000#1736416</guid></item><item><title>IMTexas Tracking</title><link>http://www.kickrunners.com/t/78720/imtexas-tracking#post_2053847</link><description> " SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOON!   Go guys go!"</description><category>thread</category><pubDate>Sun, 19 May 2013 00:45:27 +0000</pubDate><dc:creator>pcsronbo</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 00:45:27 +0000#1736415</guid></item><item><title>IMTexas Tracking</title><link>http://www.kickrunners.com/t/78720/imtexas-tracking#post_2053846</link><description> " Way to go guys!  You will be hearing those famous words before you know it!!! "</description><category>thread</category><pubDate>Sun, 19 May 2013 00:36:44 +0000</pubDate><dc:creator>1Topodope</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 00:36:44 +0000#1736414</guid></item><item><title>Weekend in May</title><link>http://www.kickrunners.com/t/78719/weekend-in-may#post_2053845</link><description> "Haven't flipped the finger in years but I come close regularly. Our team ran to a 3rd..."</description><category>thread</category><pubDate>Sun, 19 May 2013 00:16:16 +0000</pubDate><dc:creator>ksrunr</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 00:16:16 +0000#1736413</guid></item><item><title>IMTexas Tracking</title><link>http://www.kickrunners.com/t/78720/imtexas-tracking</link><description> " Kelli and Kyle are doing great out there. They're both on the..."</description><category>thread</category><pubDate>Sun, 19 May 2013 00:01:27 +0000</pubDate><dc:creator>TriAndStopMe</dc:creator><guid isPermaLink="false">Sun, 19 May 2013 00:01:27 +0000#1736412</guid></item><item><title>Weekend in May</title><link>http://www.kickrunners.com/t/78719/weekend-in-may#post_2053843</link><description> " Hi Johnny! I think I'd have done the same thing with the finger.  Too close to..."</description><category>thread</category><pubDate>Sat, 18 May 2013 23:30:26 +0000</pubDate><dc:creator>Hemerocallus</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 23:30:26 +0000#1736411</guid></item><item><title>It's weekend time, 30s!</title><link>http://www.kickrunners.com/t/78717/its-weekend-time-30s#post_2053842</link><description> " Howdy, all!   Hope everyone is having a great day!  The cookout sounds awesome..."</description><category>thread</category><pubDate>Sat, 18 May 2013 21:45:02 +0000</pubDate><dc:creator>Ailarie</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 21:45:02 +0000#1736410</guid></item><item><title>Weekend in May</title><link>http://www.kickrunners.com/t/78719/weekend-in-may</link><description> " Hello all.....today's heading is not quite as zenlike as Ks' question of..."</description><category>thread</category><pubDate>Sat, 18 May 2013 20:23:40 +0000</pubDate><dc:creator>Johnny</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 20:23:40 +0000#1736409</guid></item><item><title>Weekend in May</title><link>http://www.kickrunners.com/t/78719/weekend-in-may</link><description> " Hello all.....today's heading is not quite as zenlike as Ks' question of..."</description><category>thread</category><pubDate>Sat, 18 May 2013 20:19:32 +0000</pubDate><dc:creator>Johnny</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 20:19:32 +0000#1736408</guid></item><item><title>Virtual IM Texas - Pledge miles here</title><link>http://www.kickrunners.com/t/78712/virtual-im-texas-pledge-miles-here</link><description> "20 mile ride and a 5 mile run tomorrow."</description><category>thread</category><pubDate>Sat, 18 May 2013 17:35:33 +0000</pubDate><dc:creator>xflbk43</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 17:35:33 +0000#1736407</guid></item><item><title>It's weekend time, 30s!</title><link>http://www.kickrunners.com/t/78717/its-weekend-time-30s#post_2053840</link><description> " Quote: Originally Posted by GatorBob   The IRS scandal is really..."</description><category>thread</category><pubDate>Sat, 18 May 2013 17:05:34 +0000</pubDate><dc:creator>GatorBob</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 17:05:34 +0000#1736406</guid></item><item><title>It's weekend time, 30s!</title><link>http://www.kickrunners.com/t/78717/its-weekend-time-30s#post_2053839</link><description> " I am kicking back, waiting for my sister and her daughters to arrive.  Her DH and son..."</description><category>thread</category><pubDate>Sat, 18 May 2013 15:25:42 +0000</pubDate><dc:creator>bard73</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 15:25:42 +0000#1736405</guid></item><item><title>Friday, May 17 Workouts</title><link>http://www.kickrunners.com/t/78714/friday-may-17-workouts#post_2053838</link><description> " Kirsten...ouch!  Sorry your ride didn't go as planned, but glad you are none the..."</description><category>thread</category><pubDate>Sat, 18 May 2013 14:25:19 +0000</pubDate><dc:creator>cak73</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 14:25:19 +0000#1736404</guid></item><item><title>Virtual IM Texas - Pledge miles here</title><link>http://www.kickrunners.com/t/78712/virtual-im-texas-pledge-miles-here</link><description> " GOOOOOO  3CP and Kyle!!!   I'm riding 2 hours tonight*, running 8 mi Saturday,..."</description><category>thread</category><pubDate>Sat, 18 May 2013 14:12:32 +0000</pubDate><dc:creator>cak73</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 14:12:32 +0000#1736403</guid></item><item><title>Good Saturday Morning!</title><link>http://www.kickrunners.com/t/78718/good-saturday-morning</link><description> " Wow!  I'm not only posting but starting a thread?!  Yesterday had a good run at the..."</description><category>thread</category><pubDate>Sat, 18 May 2013 13:38:49 +0000</pubDate><dc:creator>4boysmom</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 13:38:49 +0000#1736402</guid></item><item><title>It's weekend time, 30s!</title><link>http://www.kickrunners.com/t/78717/its-weekend-time-30s</link><description> "Go, Missy, Goooooooooo Go, Bob, Gooooo Any other racing or big training plans? I slept..."</description><category>thread</category><pubDate>Sat, 18 May 2013 11:14:58 +0000</pubDate><dc:creator>Amichel</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 11:14:58 +0000#1736401</guid></item><item><title>Friday, May 17 Workouts</title><link>http://www.kickrunners.com/t/78714/friday-may-17-workouts#post_2053835</link><description> " My sympathies, Kristin! That sounds like a rather painful escapade. Glad that the..."</description><category>thread</category><pubDate>Sat, 18 May 2013 03:42:56 +0000</pubDate><dc:creator>regiolanthe</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 03:42:56 +0000#1736400</guid></item><item><title>Does Friday really exist if no one posts on the master forum?</title><link>http://www.kickrunners.com/t/78716/does-friday-really-exist-if-no-one-posts-on-the-master-forum#post_2053834</link><description> " Good luck on the racing this weekend.    The relay isn't until next month..."</description><category>thread</category><pubDate>Sat, 18 May 2013 03:19:01 +0000</pubDate><dc:creator>ripvanracer</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 03:19:01 +0000#1736399</guid></item><item><title>Does Friday really exist if no one posts on the master forum?</title><link>http://www.kickrunners.com/t/78716/does-friday-really-exist-if-no-one-posts-on-the-master-forum#post_2053833</link><description> " Good luck, Lab.  If it weren't for Friday, how would we know the weekend was almost..."</description><category>thread</category><pubDate>Sat, 18 May 2013 02:48:54 +0000</pubDate><dc:creator>Fortunate One</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 02:48:54 +0000#1736398</guid></item><item><title>Finally Friday</title><link>http://www.kickrunners.com/t/78715/finally-friday#post_2053832</link><description> " Hey all. Lovely run this morning.   I just got back from knitting with my peeps..."</description><category>thread</category><pubDate>Sat, 18 May 2013 02:16:55 +0000</pubDate><dc:creator>katholeenie</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 02:16:55 +0000#1736392</guid></item><item><title>Finally Friday</title><link>http://www.kickrunners.com/t/78715/finally-friday#post_2053831</link><description> " Hello all - like Bard said, we were able to sneak out of work early today.  Ended up..."</description><category>thread</category><pubDate>Sat, 18 May 2013 01:52:15 +0000</pubDate><dc:creator>mmoonptdeux</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 01:52:15 +0000#1736389</guid></item><item><title>Does Friday really exist if no one posts on the master forum?</title><link>http://www.kickrunners.com/t/78716/does-friday-really-exist-if-no-one-posts-on-the-master-forum#post_2053830</link><description> "Maybe we missed Friday? No wait, I had donuts so we're not missing a day... Got my..."</description><category>thread</category><pubDate>Sat, 18 May 2013 01:23:30 +0000</pubDate><dc:creator>Labduck</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 01:23:30 +0000#1736388</guid></item><item><title>Friday, May 17 Workouts</title><link>http://www.kickrunners.com/t/78714/friday-may-17-workouts#post_2053829</link><description> " It has been awhile since I've posted so here is a recap of the past week or..."</description><category>thread</category><pubDate>Sat, 18 May 2013 01:15:23 +0000</pubDate><dc:creator>ksurp</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 01:15:23 +0000#1736387</guid></item><item><title>Virtual IM Texas - Pledge miles here</title><link>http://www.kickrunners.com/t/78712/virtual-im-texas-pledge-miles-here#post_2053828</link><description> "1.2 mile OWS and 1.5hrs of biking -road or off road not sure."</description><category>thread</category><pubDate>Sat, 18 May 2013 01:07:18 +0000</pubDate><dc:creator>Yo Sake</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 01:07:18 +0000#1736386</guid></item><item><title>Virtual IM Texas - Pledge miles here</title><link>http://www.kickrunners.com/t/78712/virtual-im-texas-pledge-miles-here#post_2053827</link><description> " Sending my 2400m in the pool this morning your way. Saturday: 5 mile run Sunday:..."</description><category>thread</category><pubDate>Sat, 18 May 2013 00:54:35 +0000</pubDate><dc:creator>ksurp</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 00:54:35 +0000#1736385</guid></item><item><title>Does Friday really exist if no one posts on the master forum?</title><link>http://www.kickrunners.com/t/78716/does-friday-really-exist-if-no-one-posts-on-the-master-forum</link><description> " 5 miles ez this morning to shake the legs out.   Packet pick up this morning.  Hung..."</description><category>thread</category><pubDate>Sat, 18 May 2013 00:13:50 +0000</pubDate><dc:creator>ksrunr</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 00:13:50 +0000#1736384</guid></item><item><title>Finally Friday</title><link>http://www.kickrunners.com/t/78715/finally-friday#post_2053825</link><description> " Afternoon 30's I got in a good weight workout.  I think my should is really close to..."</description><category>thread</category><pubDate>Sat, 18 May 2013 00:04:15 +0000</pubDate><dc:creator>Ron</dc:creator><guid isPermaLink="false">Sat, 18 May 2013 00:04:15 +0000#1736383</guid></item></channel></rss>
