Run Portland http://runportland.org Running and programs for youth, community and elite athletes Mon, 01 Mar 2010 16:56:12 +0000 http://wordpress.org/?v=abc en Foam Roller Clinic - March 18th, 7pm http://feedproxy.google.com/~r/http/runportlandorg/news/~3/YJLBUAgKt1Y/foamrollerclinic http://runportland.org/foamrollerclinic#comments Mon, 01 Mar 2010 16:37:46 +0000 admin http://runportland.org/?p=509 http://runportland.org/foamrollerclinic/feed http://runportland.org/foamrollerclinic Strength and Stability Clinic for Runners http://feedproxy.google.com/~r/http/runportlandorg/news/~3/97lcrDVXWrM/strengthstability http://runportland.org/strengthstability#comments Tue, 05 Jan 2010 01:18:36 +0000 admin http://runportland.org/?p=468 http://runportland.org/strengthstability/feed http://runportland.org/strengthstability Injury Prevention for Runners - January 25th http://feedproxy.google.com/~r/http/runportlandorg/news/~3/9KWPdaHCBZY/injury-prevention-for-runners-january-25th http://runportland.org/injury-prevention-for-runners-january-25th#comments Wed, 16 Dec 2009 21:34:37 +0000 admin http://runportland.org/?p=425 http://runportland.org/injury-prevention-for-runners-january-25th/feed http://runportland.org/injury-prevention-for-runners-january-25th Oregon Army Reserve 5k ‘Shadow Run’ http://feedproxy.google.com/~r/http/runportlandorg/news/~3/oas2wRgX-bo/oregon-national-guard-5k-shadow-run http://runportland.org/oregon-national-guard-5k-shadow-run#comments Wed, 16 Dec 2009 21:21:55 +0000 admin http://runportland.org/?p=394 http://runportland.org/oregon-national-guard-5k-shadow-run/feed http://runportland.org/oregon-national-guard-5k-shadow-run Spring Marathon + Half Marathon Training Program http://feedproxy.google.com/~r/http/runportlandorg/news/~3/Vl9ykXPpN50/springmarathon http://runportland.org/springmarathon#comments Wed, 16 Dec 2009 02:03:52 +0000 admin http://runportland.org/?p=410 http://runportland.org/springmarathon/feed http://runportland.org/springmarathon East/West Sylvan strength and conditioning program http://feedproxy.google.com/~r/http/runportlandorg/news/~3/2clhtTdEioI/eastwestconditioning http://runportland.org/eastwestconditioning#comments Mon, 14 Dec 2009 17:39:59 +0000 admin http://runportland.org/?p=382 http://runportland.org/eastwestconditioning/feed http://runportland.org/eastwestconditioning Don’t Be All On Your Jack Jones http://feedproxy.google.com/~r/http/runportlandorg/news/~3/dsSIT6MC-28/dont-be-all-on-your-jack-jones http://runportland.org/dont-be-all-on-your-jack-jones#comments Wed, 09 Dec 2009 18:43:32 +0000 admin http://runportland.org/?p=377 http://runportland.org/dont-be-all-on-your-jack-jones/feed http://runportland.org/dont-be-all-on-your-jack-jones Runner’s Touch http://feedproxy.google.com/~r/http/runportlandorg/news/~3/CruKP-PoQ0w/runnerstouch http://runportland.org/runnerstouch#comments Tue, 01 Dec 2009 17:27:35 +0000 admin http://runportland.org/?p=369 http://runportland.org/runnerstouch/feed http://runportland.org/runnerstouch Knee to chest http://feedproxy.google.com/~r/http/runportlandorg/news/~3/G-piXDzjJ3M/knee http://runportland.org/knee#comments Tue, 01 Dec 2009 17:25:14 +0000 admin http://runportland.org/?p=363 http://runportland.org/knee/feed http://runportland.org/knee Adductor Lift http://feedproxy.google.com/~r/http/runportlandorg/news/~3/Y9JKSkPDHyY/adductor http://runportland.org/adductor#comments Tue, 01 Dec 2009 16:58:51 +0000 admin http://runportland.org/?p=353 http://runportland.org/adductor/feed http://runportland.org/adductor