damaisejahtera

Diary_2026-4-Apr

noreply@blogger.com (mury) — Wed, 01 Apr 2026 15:40:40 +0000

Rb 01 Apr 26; Sywl_12, Sykr_104; Hh_72.4; ibm_112; p'kapur'n 113; A82_7-Ap-186; slwat_126; mz_02; skrsi_130; Ys_86; bsmalah_93; alhmd_24; bkpl_07stp; kspb_12;;

Kknyit_103; mikn_54; istgf-tbt_95;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem;

:55, bangun; persipan;

:15, mandi;

:25, thj 2 rkt; wtr;

:25, adzan subuh; fjr;

:45, solat subuh di masjid;

inf 2 k;

05:00, idem;

:06, Pengajian, kholid;

06:00, idem,

:15, home;

teh n srabi, sus;

bab;

07:00, idem;

:15, ngatafs Almumtahanah;

:30, otentikasi;

08:00, idem;

:15, makan ubi. tt bacem, opor

ayam, sb goreng, bandeng,

ketupat, martabak;

mzitun;

:45, cuci piring;

09:00, idem;

sapu;

:30, cuci;

10:00, idem;

:30, mikan

11:00, idem;

:08, hlog;

:45, adzan luhur;

12:00, idem;

:10, solat luhur di masjid;

:25, ngatafs sof, jumuah;

13:00, idem;

:30, nap;

14:00, idem;

:05, bangun wudlu;

:10, makan ubi, tt bacem, ayam

opor, sb goreng, martabak,

ketupat, bandeng;

:50, mzitun;

15:00, idem;

adzan asar;

:15, salat asar di masjid;

:35, ngatafs munafiqun,

taghobun

16:00, idem;

:15, hlog;

:20, setrika;

17:00, idem;

lumpur;

sulak sapu;

:30, mandi;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid; sdq

inf 2 k;

:40, ngatafs attolaq, attahrim;

19:00, idem,

:03, hlog;

:15, salat isya di masjid:

:45, makan ubi, tt bacem, ayam

opor, bandeng; mi nyemek;

20:00, idem,

:30, mzitun;

tv arisan;

21:00, idem;

:10, ddk ngantuk;

:40, mi nyemek;

mzit;

:45, sikatan wudlu

:53, hlog;

22:00, idem;

browsing

:05, hlog;

:15, Jurnal;

sikatan wudlu;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

pagi cuci

_______

Km 02 Apr 26; Sywl_13, Sykr_105; Hh_72.4; ibm_113; p'kapur'n 114; A82_7-Ap-187; slwat_127; mz_03; skrsi_131; Ys_87; bsmalah_94; alhmd_25; bkpl_07stp; kspb_13;

Kknyit_104; mikn_55; istgf-tbt_96;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem;

:55, bangun; persipan;

:15, mandi;

:25, thj 2 rkt; wtr;

:25, adzan subuh; fjr;

:45, solat subuh di masjid;

inf 2 k;

05:00, idem;

:06, Pengajian, kholid;

06:00, idem,

:15, home;

teh n b'greng, roti kering

bab;

07:00, idem;

:15, ngatafs Almulk;

08:00, idem;

:15, makan ubi. tt bacem, lodeh

kluwih, kkp goreng;

mzitun;

:45, cuci piring;

09:00, idem;

browsing;

10:00, idem;

Istri n Nurul ke pku

sulak sapu pel kipas;

:10, mikan;

11:00, idem;

:08, hlog;

:35, nap;

:45, adzan luhur;

12:00, idem;

bangun wudhu;

:10, solat luhur di masjid;

:30, ngatafs alqolam;

:45, s3 n mztun;

13:00, idem;

:30, nap

:40, mandi;

:50, makan ubi, tt bacem, lodeh

kluwih, kkp goreng;

14:00, idem;

:10, cuci piring;

:20, mzitun;

:24, hlog;

15:00, idem;

adzan asar;

:15, salat asar di masjid;

:45, ngatafs alhaqqoh

:51, hlog;

16:00, idem;

:15, hlog;

:20, setrika;

17:00, idem;

lumpur;

sulak sapu;

:30, mandi;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid;

jamak isya, sdq

inf 2 k;

:50, ngatafs alma'arij;

19:00, idem,

:03, hlog;

:15, salat isya di masjid:

:35, makan ubi, tt bacem, lodeh

kluwih; kkp goreng;

:55, cuci piring;

20:00, idem,

:05, tv arisan;

:30, mzitun;

21:00, idem;

:10, hlog;

browsing;

:25, sikatan wudlu

:45, hlog;

22:00, idem;

Jurnal

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

pagi 10:00, iatrii n Nurul ke pku

Pulang jam 17:00

sulak sapu pel kipas

s3 n mzt

_______

Jmt 03 Apr 26; Sywl_14, Sykr_106; Hh_72.4; ibm_114; p'kapur'n 115; A82_7-Ap-188; slwat_128; mz_04; skrsi_132; Ys_88; bsmalah_95; alhmd_26; bkpl_07stp; kspb_14;

Kknyit_105; mikn_56; istgf-tbt_97;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem;

:05, bangun; persipan;

:25, thj 2 rkt; wtr;

:25, adzan subuh; fjr;

:45, solat subuh di masjid;

inf 2 k;

05:00, idem;

:06, Pengajian, fatah annur

06:00, idem,

:15, home;

teh n bangket;

tv;

bab;

07:00, idem;

:55, ngatafs nuh, jin;

08:00, idem;

:15, makan ubi. tt bacem,

mangut lele, oseng tempe

ana, timun;

mikan;

:45, cuci piring;

09:00, idem;

:30, cucci

10:00, idem;

05, hlog;

: Aku kepengen tuku bakso

11:00, idem;

:08, cukur jgt, mandi;

:40, jumatan j1, kh/i, farid;

tema taqwa/

inf 10 k;

:45, adzan luhur;

12:00, idem;

:10, solat jumat di masjid;

Ika datang;⁹

:30, ngatafs almuzamil

:45, perspan ke bakso pake bag

n nliki mas drat, mb mut n

nina;

13:00, idem;

:25, bakso pak bag soba;

:40, mandi;

14:00, idem;

:15, niliki mas drat;

:55, niliki mb mut n nina;

15:00, idem;

adzan asar; di nina;

:15, home;

:45, salat asar di rumah;

:55, ngatafs almudasir;

16:00, idem;

tv nglekar di sofa;

17:00, idem;

:10, mandi

:15, cuci sarung;

:20, hlog;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid;

jamak isya, sdq

inf 2 k;

:55, ngatafs alqiyamah, alinsan,

almursalat;

19:00, idem,

:03, hlog;

:15, salat isya di masjid:

:35, makan ubi, tt bacem,

mangut lele, lontong opor,

:55, cuci piring;

20:00, idem,

:05, tv arisan;

browsing al panti jompo;

21:00, idem;

:30, hlog;

browsing;

:50, sikatan wudlu

22:00, idem;

Jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

pagi cuci

Ika datang;

niliki mas drat n mb mut n nina

_______

Sb 04 Apr 26; Sywl_15, Sykr_107; Hh_72.4; ibm_115; p'kapur'n 116; A82_7-Ap-189; slwat_129; mz_05; skrsi_133; Ys_89; bsmalah_96; alhmd_27; bkpl_07stp; kspb_16;

Kknyit_106; mikn_57; istgf-tbt_98;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem;

:05, bangun; persipan;

:25, thj 2 rkt; wtr;

:25, adzan subuh; fjr;

:45, solat subuh di masjid;

inf 2 k;

05:00, idem;

:03, Pengajian, ashuri

06:00, idem,

:15, home;

teh n bangket, monde

tv;

bab;

07:00, idem;

:55, ngatafs nuh, jin;

08:00, idem;

mandi;

dhuha;

:35, makan ubi. tt bacem,

mangut lele,

mikan;

:45, cuci piring;

09:00, idem;

jemur jemuran kemarin;

10:00, idem;

05, seli, letter cell tu dana,

conter rumah tutup;

11:00, idem;

:15, cukur 15 k;1

:45, adzan luhur;

12:00, idem;

:10, solat luhur di masjid;

:30, ngatafs

13:00, idem;

:35, makan ubi, tt bacem,

mangut lele, telor coklat,

tumis k'kung

:55, cuci piring;

14:00, idem;

ngentasi jemuran;

:55, hlog;

15:00, idem;

:45, salat asar di masjid;

:55, ngatafs asysyarh-

alhumazah

16:00, idem;

:10, setrika

17:00, idem;

:25, mandi;

donat jco;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid, sdq

inf 2 k;

:55, ngatafs alfil-annas;

19:00, idem,

:03, hlog;

:15, salat isya di masjid:

:35, makan ubi, tt bacem,

mangut telor ceplok, telor

coklat, kerupuk

:55, cuci piring;

20:00, idem,

:05, tv arisan;

21:00, idem;

:01, hlog;

browsing ytbe

22:00, idem;

:25, sikatan wudlu

Jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

pagi cuci

Ika dolan sama titis ke the park

_______

Mg 05 Apr 26; Sywl_16, Sykr_108; Hh_72.4; ibm_116; p'kapur'n 117; A82_7-Ap-190; slwat_130; mz_06; skrsi_134; Ys_90; bsmalah_97; alhmd_28; bkpl_07stp; kspb_17;

Kknyit_107; mikn_58; istgf-tbt_99;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem;

:25, bangun; persipan;

:30, bab;

:25, adzan subuh;

:45, solat subuh di masjid; telat

makmum hafidz;

inf 2 k;

05:00, idem;

:03, Pengajian, ashuri

06:00, idem,

:15, home;

teh n bl'greng n donat;

tv;

bab lagi;

07:00, idem;

:55, ngatafs alfatihah;

Albaqoroh 1-20;

08:00, idem;

:35, makan ubi. tt bacem,

sb tumpang, ayam ungkep,

mikan;

:45, cuci piring;

09:00, idem;

:30, cuci;

10:00, idem;

05, sulak sapu;

11:00, idem;

istri n ika cari gedung ams

:15, hlog;

:45, adzan luhur;

12:00, idem;

:10, solat luhur di masjid;

:30, ngatafs

13:00, idem;

:35, nap;

14:00, idem;

bangun wudlu;

istri n ika datang;

:05, makan ubi, tt bacem, sb

tumpang, bebek bakar;

:25, cuci piring;

cuci keset kalkulator

14:00, idem;

ngentasi jemuran;

:55, hlog;

15:00, idem;

:05, salat asar di masjid,

browsing

bolaz tas

16:00, idem;

:40, ngatafs albaqoroh 81-100;

17:00, idem;

:25, mandi;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid, sdq

inf 2 k;

:35, ngatafs albaqoroh 101-120

19:00, idem,

:03, hlog;

:15, salat isya di masjid:

:35, makan ubi, tt bacem, sb

tumpang, bbk bakar;

:55, cuci piring;

20:00, idem,

:05, tv arisan;

21:00, idem;

:01, hlog;

tv;

22:00, idem;

:05, hlog;

:25, sikatan wudlu

Jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

pagi cuci

Ika sama istri cari gedung amsu;

_______

Sn 06 Apr 26; Sywl_17, Sykr_109; Hh_72.4; ibm_117; p'kapur'n 118; A82_7-Ap-191; slwat_131; mz_07; skrsi_135; Ys_91; bsmalah_98; alhmd_29; bkpl_07stp; kspb_18;

Knyit_108; mikn_59; istgf-tbt_100

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem;

:05, bangun; persipan;

mandi;

:15, thjb 2 rkt; wtr;

:25, adzan subuh; fjr;

bav;

:45, solat subuh di masjid;

inf 2 k;

05:00, idem;

:03, Pengajian, kholid;

06:00, idem,

Ika balik smg;

:15, home;

teh n ps goreng;

iatri puasa sywl;

tv;

bab lagi;

07:00, idem;

:15, ngatafs Albqoroh 121-150

08:00, idem;

:35, makan ubi. tt bacem,

sb tumpang, ayam ungkep,

mikan;

:45, cuci piring;

09:00, idem;

:30, jemur jemuran kemarin;

10:00, idem;

seli, indomaret tu dana 202

k; lc tu dana 52 k; burjo 6 k;

:30, setrika;

11:00, idem;

:15, hlog;

:45, adzan luhur;

12:00, idem;

:10, solat luhur di masjid;

:30, ngatafs albaqoroh 151-200

13:00, idem;

:35, nap;

14:00, idem;

bangun wudlu;

:05, makan ubi, tt bacem, sb

tumpang, bebek goreng,

telor dadar

:25, cuci piring;

cuci keset;

14:00, idem;

ngentasi jemuran;

:55, hlog;

15:00, idem;

:05, salat asar di masjid;

:40, ngatafs albaqoroh 201-250

16:00, idem;

hujan deras, air masuk

rumah, namun me, aan

Nurul kania;

17:00, idem;

setrika;

:35, mandi;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid, sdq

inf 2 k;

:35, ngatafs albaqoroh 251-286

19:00, idem,

:03, hlog;

:15, salat isya di masjid:

:45, makan ubi, tt bacem, sb

tumpang, bbk goreng, telor

dadar;

:55, cuci piring;

20:00, idem,

:05, tv arisan;

21:00, idem;

:01, hlog;

:30, sikatan wudlu

:45, baca cara nulis;

22:00, idem;

:05, hlog;

Jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

pagi jemur jemuran kemarin

Tu dana imart 202 k; lc 52 k;

siang n sore setrika

_______

Sls 07 Apr 26; Sywl_18, Sykr_110; Hh_72.4; ibm_118; p'kapur'n 119; A82_7-Ap-192; slwat_132; mz_08; skrsi_136; Ys_92; bsmalah_99; alhmd_30; bkpl_07stp; kspb_19;

Knyit_109; mikn_60; istgf-tbt_101;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem;

:05, bangun; persipan;

mandi;

:25, adzan subuh; fjr;

:45, solat subuh di masjid;

inf 2 k;

05:00, idem;

:03, Pengajian, wawan;

06:00, idem,

:15, home;

teh n ps goreng, jjps klepon

tv;

bab;

07:00, idem;

:15, ngatafs Ali imron 1-10

08:00, idem;

:35, makan ubi. tt bacem,

ayam ungkep,

mikan;

:45, cuci piring;

09:00, idem;

:30, cuci

10:00, idem;

sio1ì

:30, napa

:45, bangun;

cuci lanjutan;

11:00, idem;

:15, hlog;

:35: nap;

:45, adzan luhur;

12:00, idem;

:10, bangun;

mandi;

: 30, solat luhur di rumah;

:30, ngatafs albaqoroh 11-20

13:00, idem;

sus;

:30, nap;

14:00, idem;

bangun wudlu;

:05, makan ubi, tt bacem, oseng

daun kates, ayam ungkep,

martabak, telor dadar ;

:25, cuci piring;

cuci sarung;

14:00, idem;

ngentasi jemuran keset;

:55, hlog;

15:00, idem;

:15, salat asar di masjid;

:40, ngatafs ali imron 21-70

16:00, idem;

:05, hlog;

17:00, idem;

ngentasi jemuran keset;

:35, mandi;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid, sdq

inf 2 k;

:35, ngatafs ali imron 71-100;

19:00, idem,

:03, hlog;

:05, salat isya di masjid:

:35, makan ubi, tt bacem, sop

ayam ana, martabak, ayam

ungkep

:55, cuci piring;

20:00, idem,

:05, tv arisan;

21:00, idem;

Nurul pulang dari smpngan

:30, browsing ytbe;

22:00, idem;

:23, hlog;

Jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

pagi cuci

10, sio1i

Almer opname di pku sampangan

_______

Diary_2026-3-Mrt

noreply@blogger.com (mury) — Sun, 01 Mar 2026 15:33:36 +0000

Mg 01 Mar 26; Rd_11; Sykr_73; Hh_72.4; ibm_81; p'kapur'n 82; A82_3-D-155; shlwat_95; skrsi_99; Ys_55; basmalah_62; bkpl_07stp

Kknyit_71; mikn_29; istgf-tbt_64;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:10. bangun, perspan;

:35, saur, ubi, tt bacem, oatmeal,

Jbcmwrtl, sate ayam,

04:00, idem;

:15, korma 3 bt,

Mzitun;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, ashuri;

06:00, idem;

:10, peregangan, senam;

:30, ddk, ngantuk;

07:00, idem;

:30, badan terasa tidak enak,

dingin pakai jaket;

08:00, idem;

:20, tv;

jalan di jalan depan;

:30. seli, wortel, tomat, sawi

sendok, loncang 10 k;

09:00, idem;

:15, cuci;

:30, hlog;

10:00, idem;

:33. cuci selesai;

ngobrol dengan istri;

11:00, idem;

:15, mandi;

:55. adzan luhur;

12:00, idem;

:10, solat luhur di masjid; sdq;

:45, ngatafs albaqroh 151-160,

13:00, idem;

:50, nap;

14:00, idem;

:40, bangun;

:58, adzan asar;

ngentasi jemuran;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, Albaqroh 161-200

16:00, idem;

:15, browsing, khameni wafat

17:00, idem;

:10, hlog;

:40, Pengajian n bukber di

masjid;

18:00, idem;

:07, adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:30, ngatafs, yasin;

:45, makan ubi, tt bacem, pakly,

ayam bukbr

Mikan n ps goreng;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n trweh

Kultum? imam?

in̈f 2 k

20:00, idem;

:35, ngatafs albqoroh 201-220;

:45, tv arisan;

n de co

21:00, idem;

:25, istri istrhat, ťidur

:30, hlog;

browsing ain jalut,

22:00, idem;

:10, hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian ashuri

Pasar, tomat wortel, sawi, loncang

cuci

13:00-14:00, nap

Ikut pengajian n buka bersama

__________

Sn 02 Mar 26; Rd_12; Sykr_74; Hh_72.4; ibm_82; p'kapur'n 83; A82_6-Mr-156; slwat_96; skrsi_100; Ys_56; bsmalah_63; bkpl_07stp

Kknyit_72; mikn_3p; istgf-tbt_65;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:10. bangun, perspan;

:35, saur, ubi, tt bacem, oatmeal,

Paklay, nugget, ayam bukbr

04:00, idem;

:15, korma 2 bt,

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, kholid

06:00, idem;

:10, peregangan, senam;

:30, ddk, ngantuk;

07:00, idem;

:30, dingin pakai jaket;

08:00, idem;

:10, ngatafs 221-250;

:20, bab;

:30, dhuha;

09:00, idem;

hlog;

10:00, idem;

setrika;

11:00, idem;

:40, mandi;

:55. adzan luhur;

12:00, idem;

:10, solat luhur di masjid; sdq;

:45, ngatafs albaqroh 251-270,

13:00, idem;

:10, nap;

14:00, idem;

:40, bangun;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, Albaqroh 271-286

16:00, idem;

:15, browsing, try sutrisno

wafat; lazada buku kti;

17:00, idem;

:05, hlog;

:40, Pengajian n bukber di

masjid;

18:00, idem;

:07, adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:45, makan ubi, tt bacem, ayam

ungkep, lawuh bukbr

Mikan n ps goreng;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n trweh

Kultum n imam anak grho

in̈f 2 k

20:00, idem;

:35, ngatafs ali imron 1-10;

:45, tv arisan;

biskuit, degan, mzitun;

21:00, idem;

:45, istri istrhat, ťidur

browsing, try sutrisno,

tokoh2;

22:00, idem;

:08, hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian kholid

Setrika

13:00-14:00, nap

Ikut pengajian n buka bersama

__________

Sl 03 Mar 26; Rd_13; Sykr_75; Hh_72.4; ibm_83; p'kapur'n 84; A82_6-Mr-157; slwat_97; skrsi_101; Ys_57; bsmalah_64; bkpl_07stp

Kknyit_73; mikn_31; istgf-tbt_66;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:10. bangun, perspan;

:35, saur, ubi, tt bacem, oatmeal,

Paklay, nugget, ayam ungkp

04:00, idem;

:15, korma 2 bt,

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, wawan

06:00, idem;

:10, peregangan, senam;

:30, ddk, ngantuk;

07:00, idem;

:30, dingin pakai jaket;

08:00, idem;

:10, ngatafs ali imron 11-20;

:20, bab;

:30, dhuha;

09:00, idem;

hlog;

10:00, idem;

Bri

11:00, idem;

cuci;

:39, mandi

:55. adzan luhur;

12:00, idem;

:10, solat luhur di masjid; sdq;

:45, ngatafs ali imron 21-30,

13:00, idem;

browsing;

14:00, idem;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, ali imron 31-50;

16:00, idem;

ĥujan deras;

:15, sulak sapu;

:40, hlog;

17:00, idem;

:40, Pengajian popof n bukber

di masjid;

18:00, idem;

adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:45, makan ubi, tt bacem, pakla

lawuh bukbr

Mikan n ps goreng; madu;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n salat

gerhana, trweh

Khutbah n imam raharjo;

20:00, idem;

:35, ngatafs ali imron 51-80;

:45, tv arisan;

ps goreng, degan, mzitun;

21:00, idem;

:45, istri istrhat, ťidur

browsing, googling

22:00, idem;

:05, hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian kholid

Cuci

13:00-14:00, nap

Ikut pengajian n buka bersama

Solat gerhana bulan

__________

.. Rb 04 Mar 26; Rd_14; Sykr_76; Hh_72.4; ibm_84; p'kapur'n 85; A82_6-Mr-158; slwat_98; skrsi_102; Ys_58; bsmalah_65; bkpl_07stp

Kknyit_74; mikn_32; istgf-tbt_67;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:10. bangun, perspan; tidur lagi

kedinginan, pakai jaket;

:40, saur, ubi, tt bacem, oatmeal,

Paklay, ikan waduk,

04:00, idem;

:15, korma 2 bt,

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh kholid

06:00, idem;

:10, peregangan, senam;

:30, ddk, ngantuk;

07:00, idem;

:30, dingin pakai jaket tebal;

jemur jemuran kemarin;

08:00, idem;

:30, hlog;

:45, ngatafs ali imron 81-120;

09:00, idem;

:30, seli, tu dana 100 k n 2 k

fee, obat batuk 28 k,

deterjen 10 k, pisang 10 k;

10:00, idem;

:10, home;

11:00, idem;

:15, cukur jgt,

:30, mandi

:55. adzan luhur;

12:00, idem;

:10, solat luhur di masjid; sdq;

:45, ngatafs ali imron 121-170,

Pakai buku datang;

13:00, idem;

Nap

14:00, idem;

:50, bangun;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, ali imron 171-180;

16:00, idem;

:15, setrika;

17:00, idem;

:15, sulak sapu;

:40, Pengajian nugroho bukber

di masjid;

18:00, idem;

adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:45, makan ubi, tt bacem,

lawuh timlo bukbr, telor

asin, nugget, jangan lodeh;

Mikan n ps goreng;

Obat batuk sanadrilĺ;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n salat

Kultum agung, n nugroho

imam;

20:00, idem;

:35, ngatafs ali imron 51-80;

:45, tv arisan;

ps goreng, degan, mzitun;

21:00, idem;

:15, istri istrhat, ťidur

tv;

:50, hlog;

22:00, idem;

:05. ngatafs ali imron 181-200;

:15, hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian kholid

Jemur cucian kemarin

13:00-14:00, nap

Ikut pengajian n buka bersama

Kultum, agung;

__________

Kms 05 Mar 26; Rd_15; Sykr_77; Hh_72.4; ibm_85; p'kapur'n 86; A82_6-Mr-159; slwat_99; skrsi_103; Ys_59; bsmalah_66; bkpl_07stp

Kknyit_75; mikn_33; istgf-tbt_68;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:10. bangun, perspan;

:30, thj 2 rkt;

:40, saur, ubi, tt bacem, oatmeal,

Timlo bukber, nugget ayam

04:00, idem;

korma 2 bt,

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh kholid

06:00, idem;

:10, peregangan, senam;

:30, ddk, ngantuk;

07:00, idem;

klekaran di sofa;

:30, peregangan;

08:00, idem;

:30, ngatafs ann̈isa 1-50;

09:00, idem;

cuci rak piring;

:30, cuci;

10:00, idem;

:45, hlog;

11:00, idem;

:30, mandi

:55. adzan luhur;

cuci sarung n handuk;

12:00, idem;

:10, solat luhur di masjid; sdq;

:40, ngatafs annisa 51-70,

13:00, idem;

15, hlog;

:30, nap;

14:00, idem;

:40, bangun;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:50, ngatafs, annisa 71-100;

16:00, idem;

:30, sulak sapu

:40, hlog

17:00, idem;

tv;

:40, Pengajian husen bukber

di masjid;

18:00, idem;

adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:45, makan ubi, tt bacem,

telor asin, nugget, jangan

lodeh, ayam bukber, ikan

goreng;

Mikan n ps goreng;

obat batuk sanadrilĺ;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n salat

Kultum n imam husen;

tidak ikut witr;

20:00, idem;

:30, ngatafs annisa 101-10;

:45, tv arisan;

ps goreng, degan, mzitun;

21:00, idem;

:15, istri istrhat, ťidur

tv; browsing

22:00, idem;

:15, hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian kholid

Jemur cucian kemarin

13:00-14:00, nap

Ikut pengajian n buka bersama

Kultum, husen

__________

Jmt 06 Mar 26; Rd_16; Sykr_78; Hh_72.4; ibm_86; p'kapur'n 87; A82_6-Mr-160; slwat_100; skrsi_104; Ys_60; bsmalah_67; bkpl_07stp

Kknyit_76; mikn_34; istgf-tbt_69;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:40. bangun, perspan;

wtr;

:45, saur, ubi, tt bacem, oatmeal,

ikan waduk goreng, telor

asin,

04:00, idem;

korma 2 bt,

Obat batuk;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:14, Pengajian subuh fatah;

06:00, idem;

:10, peregangan, senam;

:30, ddk, ngantuk;

07:00, idem;

duduk di sofa; ngantuk;

08:00, idem;

:30, bab;

09:00, idem;

badan mulai terasa enakan

:05, ngatafs annisa 121-150;

:30, nata abrak;

keluarin jemuran kemarin;

10:00, idem;

hlog;

Yuni datang ke nurul;

11:00, idem;

ngentasi jemuran;

:10, mandi

:35, jumatan, j1, kh/i farid;

Inf 10 k;

12:00, idem;

:10, solat jumat di masjid; sdq;

:40, ngatafs annisa 151-170,

13:00, idem;

duduk ngantuk di sofa;

14:00, idem;

bangun;

:05, hlog;

:40, bangun;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, annisa 171-176;

16:00, idem;

:10? setrika;

17:00, idem;

sulak sapu;

:20, tv;

hlog;

:40, Pengajian ndaru;

bukber masjid;

18:00, idem;

adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:45, makan ubi, tt bacem, pecel,

ayam goreng, rawon

19:00, idem;

obat batuk sanadrilĺ;

:10, adzan isya;

:40, solat isya di masjid n salat

Kultum anaknya nugroho,

imam sriadi;

20:00, idem;

:45, tv arisan;

ps goreng, tahu susur,

degan, roti sisa kemarin;

mikan

21:00, idem;

:15, istri istrhat, ťidur

:45, hlog;

22:00, idem;

browsing ytbe, animal;

Jurnal

:45, tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian fatah

Jemur cucian kemarin

13:00-14:00, nap

Setrika

Ikut pengajian n buka bersama

Kultum, ndaru

__________

Sɓt 07 Mar 26; Rd_17; Sykr_79; Hh_72.4; ibm_87; p'kapur'n 88; A82_6-Mr-161; slwat_101; skrsi_105; Ys_61; bsmalah_68; bkpl_07stp

Kknyit_77; mikn_35; istgf-tbt_70;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

bangun, perspan;

thj;

:35, saur, ubi, tt bacem, oatmeal,

ayam goreng, bakmi gorng,

pecel;

04:00, idem;

korma bt,

Obat batuk hàbis; mzitun;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:14, Pengajian subuh ashuri;

06:00, idem;

:15, bab;

:30, ddk, ngantuk;

07:00, idem;

duduk di sofa; ngantuk;

08:00, idem;

:30, bab;

dhuha;

:45, ngatafs almaidah 1-20;

09:00, idem;

jalan di depan rumah;

:15, cuci;

10:00, idem;

hlog;

11:00, idem;

cuci selesai

:10, browsing solawat;

:40, mandi;

12:00, idem;

:10, solat luhur di masjid; sdq;

:40, ngatafs almaidah 21-50,

13:00, idem;

duduk ngantuk di sofa;

14:00, idem;

bangun;

:05, hlog;

:40, bangun;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, almaidah 51-100;

16:00, idem;

:45; sulak sapu;

17:00, idem;

:05, hlog;

:20, tv;

hlog;

:40, Pengajian ami;

bukber masjid;

18:00, idem;

adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:45, makan ubi, tt bacem, gule

ayam bukber, asem, bakmi

martabak;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n salat

Kultum n imam anaknya

raharjo

20:00, idem;

:45, tv arisan;

ps goreng, tahu susur,

degan,

mikan

21:00, idem;

:15, istri istrhat, ťidur

:30, baca buku penelitian 22:00, idem;

:15, hlog;

jurnal;

:45, tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

Cuci

13:00-14:00, nap

Ikut pengajian n buka bersama

Kultum, ami

__________

Mg 08 Mar 26; Rd_18; Sykr_80; Hh_72.4; ibm_88; p'kapur'n 89; A82_6-Mr-162; slwat_102; skrsi_106; Ys_62; bsmalah_69; bkpl_07stp

Kknyit_78; mikn_36; istgf-tbt_71;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, alrm,

bangun, perspan;

:45, saur, ubi, tt bacem, oatmeal,

ayam goreng, asem2,

04:00, idem;

korma bt,

mzitun;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:14, Pengajian subuh ashuri;

06:00, idem;

:30, jalan di rumah, mengurangi

tekanan perut;

07:00, idem;

ngaji yasin;

08:00, idem;

Jemur jemuran kemarin,

cuci sarung rendamaan

kemarin

jalan di jalan depan,

serok lumpur;

09:00, idem;

ngatafs almaidah 101-120;

:15, hlog;

:20, sulak sapu,

10:00, idem;

hlog;

malik jemuran, matahari

sdkit

11:00, idem;

:10, browsing solawat;

:40, mandi;

12:00, idem;

:10, solat luhur di masjid; sdq;

:40, ngatafs alan'am1-10,

:55, nap;

13:00, idem;

paket buku panduan

praktis menulis karya

ilmiah;

14:00, idem;

:15, bangun;

semprot pakaian

:40, ngatafs alan'am 11-60;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid; sdq

:40, ngatafs, alan'am 61-80;

:55, setrika;

16:00, idem;

:45; sulak sapu;

17:00, idem;

:05, hlog;

:20, tv;

hlog;

:40, Pengajian ndaru;

18:00, idem;

adzan maghrib;

bukber di masjid;

solat magrib di masjid;

:45, makan ubi, tt bacem, ayam

goreng n krupuk bukber,

asem2, martabak; bakso;

mikan;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n

traweh;

Kultum n imam, tamu;

20:00, idem;

:30; yasin;

:45, tv arisan;

21:00, idem;

bab;

:12, hlog;

:15, istri istrhat, ťidur

:30, baca buku paket;

22:00, idem;

:15, hlog;

jurnal;

:45, tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

Jemur jemuran kemarin

13:00-14:00,

Paket buku pp mki;

Setrika

Ikut pengajian n buka bersama

Kultum, ndaru

__________

Sn Mar 26; Rd_19; Sykr_81; Hh_72.4; ibm_89; p'kapur'n 90; A82_6-Mr-163; slwat_103; skrsi_107; Ys_63; bsmalah_70; bkpl_07stp

Kknyit_79; mikn_37; istgf-tbt_72;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, alrm,

bangun, perspan;

:50, saur, ubi, tt bacem, oatmeal,

ayam goreng, asem2,

04:00, idem;

korma bt,

mzitun;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, yasin,

:14, Pengajian subuh kholid.

Attaubah 80?;

06:00, idem;

:30, jalan di rumah, mengurangi

tekanan perut;

07:00, idem;

Titis mogok sekolah, telat,

08:00, idem;

jalan di jalan depan,

Dhuha, ngatafs alan'am

100-120;

:30, seli, blegan, pasr, mkmpak

24 k, Ggen 10 k;

09:00, idem;

ngatafs almaidah 101-120;

:15, hlog;

:20, sulak sapu,

:30, cuci;

10:00, idem;

:30, istri n isna memberikan

santunan dana sehat ke

tiga orang, al istri candra,

kecelakaan lalin di depan

gm;

11:00, idem;

:40, mandi;

12:00, idem;

:55, adzan luhur;

:10, solat luhur di masjid; sdq;

:40, ngatafs alan'am1-10,

:55, nap;

13:00, idem;

14:00, idem;

:15, bangun;

ngentasi jemuran;

:40, ngatafs alan'am 11-60;

:58, adzan asar;

hujan deras;

15:00, idem;

:10, salat asar di masjid; sdq

:40, ngatafs, alan'am 61-80;

:55, baca buku pp mki;

16:00, idem;

:45; quran tadabbur;

17:00, idem;

:15, hlog;

:30, tv;

:40, Pengajian iftor husen

18:00, idem;

:55, adzan maghrib;

bukber di masjid;

solat magrib di masjid;

:45, makan ubi, tt bacem,

rawon ayam n perkedel

n krupuk bukber, paklay,

bakmi goreng

mikan n ps goreng;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n

traweh; imam, husen;

inf 2 k;

dh mulai i'tikaf;

20:00, idem;

:30; yasin;

:45, tv arisan;

21:00, idem;

bikin sjsm;

bakmi goreng, perkedel,

paklay, mzitun

:25, istri istrhat, ťidur

:30, browsing syukur n̈ikmat;

:35, ngatafs ala'rof 1-10,

22:00, idem;

:15, hlog;

ngatafs al"arof 11-20;

jurnal;

:45, tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

Jemur jemuran kemarin

13:00-14:00,

Paket buku pp mki;

Setrika

Ikut pengajian n buka bersama

Kultum, ndaru

__________

Sla 10 Mar 26; Rmd_20; Sykr_82; Hh_72.4; ibm_90; p'kapur'n 91; A82_6-Mr-164; slwat_104; skrsi_108; Ys_64; bsmalah_71; alh_02; bkpl_07stp

Kknyit_80; mikn_38; istgf-tbt_73;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, alrm,

bangun, perspan;

:50, saur, oatmeal, ubi, tt bacem,

ayam goreng, paklay;

04:00, idem;

korma bt,

mzitun;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:14, Pengajian subuh wawan;

Alkahfi 84, 85

06:00, idem;

:15, dzkir hanyalah n browsing,

dapat alhamdulillah ala

kulli hal wa nikmatin;

07:00, idem;

Titis sekolah

08:00, idem;

dede ddk di teras klipat,

:10, sulak sapu pel kipas angin;

:45, hlog;

09:00, idem;

ngatafs al'arof 21-70;

:25, baca buku ppmkt;

10:00, idem;

:30, cukur jgt;

:40, mandi;

:50, solat dhuha;

11:00, idem;

hlog;

:05. buku pp mkt

12:00, idem;

:55, adzan luhur;

:10, solat luhur di masjid; sdq;

yasin;

:55, ngatafs al'arof 71-130,

13:00, idem;

:30, nap;

14:00, idem;

:50, bangun;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid; sdq

:50, ngatafs, ala'rof 131-160:

16:00, idem;

:06, hlog;

:15, setrika;

:58, selesai;

dapat baju koko dari ika

17:00, idem;

:15, hlog;

:30, tv;

:40, Pengajian iftor popof

18:00, idem;

:55, adzan maghrib;

bukber di masjid;

solat magrib di masjid;

:45, makan ubi, tt bacem,

soto sapi n tempe tepung

goreng dan n karak bukber,

paklay, biobor, ikan goreng;

madu satu sdm,

mikan n ps goreng;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n

traweh; kultum anak

romalkos imam, sriadi

inf 2 k;

dh mulai i'tikaf;

20:00, idem;

:30; yasin;

:45, tv arisan;

mzitun;

21:00, idem;

:25, istri istrhat, ťidur

:40, ngatafs ala'rof 160-170,,

yasin;

22:00, idem;

:15, hlog;

ngatafs alarof 11-20; yasin

jurnal;

sulak sapu;

:45, tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian wawan

Jemur jemuran kemarin

13:00-14:00, nap

Setrika

Ikut pengajian n buka bersama

Kultum, anak romalqos

__________

Rab 11 Mar 26; Rmd_21; Sykr_83; Hh_72.4; ibm_91; p'kapur'n 92; A82_6-Mr-165; slwat_105; skrsi_109; Ys_65; bsmalah_72; alh_03; bkpl_07stp

Kknyit_81; mikn_39; istgf-tbt_74;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

:10, bangun, perspan;

:45, itkf- 3:20;

03:00, idem;

:30, saur, oatmeal, ubi, tt bacem,

ikan goreng, paklay;

04:00, idem;

korma bt,

mzitun;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:14, Pengajian subuh kholid;

06:00, idem;

:25, ngatafs ala-rof 171-206;

07:00, idem;

dzikiran n ngantuk;

:30, bab;

:45, dhuha;

08:00, idem;

:10, sulak sapu pel kipas angin;

09:00, idem;

:20, cuci;

10:00, idem;

:30, selesai;

hlog;

:40, mandi;

:50, solat dhuha;

11:00, idem;

:30, mandi;

12:00, idem;

:55, adzan luhur;

:10, solat luhur di masjid; sdq;

:45, ngatafs alanfal 1-50,

13:00, idem;

:10, nap;

14:00, idem;

:45, ika datang;7

:50, bangun;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid; sdq

:30, ngatafs, alanfal 51-65:

16:00, idem;

ika keluar dengan istri;

:10, ngatafs attaubah 1-20;

:25, hlog;

:45, baca ppmki;

17:00, idem;

:40, Pengajian iftor

18:00, idem;

:55, adzan maghrib;

bukber di masjid;

solat magrib di masjid;

:45, makan ubi, tt bacem,

soto sapi n tempe tepung

goreng dan n karak bukber,

paklay, biobor, ikan goreng;

madu satu sdm,

mikan n ps goreng;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n

traweh; kltm n imam, tamu

inf 2 k;

20:00, idem;

:30; yasin;

:45, tv arisan;

mzitun n molem n ps gorng

21:00, idem;

:15, istri istrhat, ťidur

:30, ngatafs attaubah 21-40

:45, hlog;

baca ppmkt

22:00, idem;

:15, hlog;

jurnal;

sulak sapu;

:45, tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

Cuci

13:00-14:00, nap

Ika datang;

Ikut pengajian n bukber, nugroho

Kultum n imam, tamu

__________

Km 12 Mar 26; Rmd_22; Sykr_84; Hh_72.4; ibm_92; p'kapur'n 93; A82_6-Mr-166; slwat_106; skrsi_110; Ys_66; bsmalah_73; alh_04; bkpl_07stp

Kknyit_82; mikn_40; istgf-tbt_75;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

bangun, perspan;

:15, itkf- 3:40;

03:00, idem;

:30, saur, oatmeal, ubi, tt bacem,

ayam goreng, paklay;

04:00, idem;

korma bt,

mzitun;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:14, Pengajian subuh kholid;

06:00, idem;

:15, jagongan, istri ngisi struk

07:00, idem;

Ika pulang jogya;

:30, jalan dirumah

:45, hlog;

:58, ngatafs almaidah 41-80;

08:00, idem;

:10, sulak sapu pel kipas angin;

09:00, idem;

selesai;

:15; cuci keset kolkul 3;

10:00, idem;

hlog;

browsing, kolaborasi cepat

maju; udara berdebu;8

11:00, idem;

:05, nap;

:50; bangun;

:55, adzan luhur;

mandi;

12:00, idem;

:10, solat luhur di masjid; sdq;

:45, ngatafs attaubah 81-100,

13:00, idem;

ddk, tv;

14:00, idem;

cuci piring;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid; sdq

:40, ngatafs, ataubah 101-129:

16:00, idem;

:30, setrika;

17:00, idem;

:40, Pengajian iftor ndaru;

18:00, idem;

:55, adzan maghrib;

bukber di masjid;

solat magrib di masjid;

:40, makan ubi, tt bacem, sop,

ayam ungkep, ayam n karak

bukber,

mikan n ps goreng;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n

:50, traweh; kltm n imam, iwan;

inf 2 k;

20:00, idem;

:15; yasin;

:30, tv arisan;

mzitun n molem n ps gorng

21:00, idem;

:15, istri istrhat, ťidur

tv;

:55, ngatafs yunus 1-20

22:00, idem;

:15, hlog;

jurnal;

sulak sapu;

:45, tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

sapu sulak pel kipas

13:00-14:00, nap

Ika pulang

setrika

Ikut pengajian n bukber, ndaru

Kultum n imam traweh iwan

__________

Jmt 13 Mar 26; Rmd_23; Sykr_85; Hh_72.4; ibm_93; p'kapur'n 94; A82_6-Mr-167; slwat_107; skrsi_111; Ys_67; bsmalah_74; alhmd_05; bkpl_07stp

Kknyit_83; mikn_41; istgf-tbt_76;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

:30, bangun, perspan;

:35, itkf- 3:39-45;

:50, saur, omeal, ubi, tt bacem,

ayam goreng, asem2;

04:00, idem;

korma bt,

mzitun;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:14, Pengajian subuh fatah;

06:00, idem;

:15, jagongan n ddk ngantuk:

07:00, idem;

:10, dede di teras;

ganti batu jam di atas tv;

:20, bab tdk blm tuntas;

:45, dhuha;

:50, ngatafs yunus 21-80;

08:00, idem;

sulak sapu;

:30, hlog;

:44, cuci;

09:00, idem;

:45, rendam sepatu boot;

10:00, idem;

pel;

:45, istrhat;

11:00, idem;

:25, mandi;

:40, jumatan j2, kh/i, popof,

tema taqwa/lailatul qodar,

Inf 10 k;

12:00, idem;

:10, solat jumat di masjid; sdq;

:45, ngatafs yunus 81-109,

13:00, idem;

:10, nap;

14:00, idem;

:40, bangun;

paket buku pidato

cuci sepatu boot;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid; sdq

:40, ngatafs, Hud 1-50:

16:00, idem;

ngentasi jemuran;

cuci keset kollon 2;

:25, hlog;

17:00, idem;

:40, Pengajian iftor popof

18:00, idem;

:55, adzan maghrib;

bukber di masjid;

solat magrib di masjid;

:40, makan ubi, tt bacm, jbjpso,

ayam ungkep, bakso bukbr

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n

:50, traweh; kltm n imam, popof

inf 2 k;

20:00, idem;

:15; yasin;

:30, tv arisan;

bakso bukber, martabak

mikan ps gorng

21:00, idem;

:15, istri istrhat, ťidur

tv;

sikat gigi; wudlu;

:55, ngatafs hud 51-124

22:00, idem;

:25, hlog;

jurnal;

sulak sapu;

:45, tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian fatah

cuci

sapu sulak pel kipas

13:00-14:00, nap

Ikut pengajian n bukber, popof

Kultum n imam traweh popof

__________

Sab 14 Mar 26; Rmd_24, Sykr_86; Hh_72.4; ibm_94; p'kapur'n 95; A82_6-Mr-168; slwat_108; skrsi_112; Ys_68; bsmalah_75; alhmd_06; bkpl_07stp

Kknyit_85; mikn_42; istgf-tbt_77;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

:10, bangun, perspan;

:40, itkf- 2:39-3:28;

03:00, idem;

:40, saur omeal, ubi, tt bacem,

telor dadar, ayam ungkep,

jbjp;

04:00, idem,

Korma,

mxitun;

:40, solat subuh di masjid;

05:00, idem;

:08, Pengajian, ashuri,

06:00, idem;

:20, ddk ngantuk;

07:00, idem;

:10, ngatafs yusuf 1-10;

sulak sapu;

jalan di rumah;

08:00, idem,

:20, pel

09:00, idem;

Istrhat;

baca buku pidato;

10:00, idem;

:45, ke warto ndandakke jam,

alat cukur;

11:00, idem;

:20, mandi;

:50, adzan luhur;

12:00, idem;

:10, solat luhur di masjid; sdq;

:50, ngatafs yusuf 11-20;

13:00, idem;

:30, hlog;

14:00, idem;

:05, nap;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid; sdq

:40, ngatafs, Yusuf 21-60;

16:00, idem;

:15, setrika;

17:00, idem;

:40, Pengajian iftor ami;

18:00, idem;

:55, adzan maghrib;

bukber di masjid;

solat magrib di masjid;

:40, makan ubi, tt bacm, jbjpso,

belut beli, mi nymek hmade

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n

:50, traweh; kultum haris, imam,

didit

inf no, kotak tidak ada;

20:00, idem;

:15; yasin;

:30, tv arisan;

mi nyemek homade,

mikan ps goreng;

21:00, idem;

:15, istri istrhat, ťidur

tv;

:45, ngatafs yusuf 61-111;

22:00, idem;

hlog;

jurnal;

sulak sapu;

:45, tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian fatah

cuci

sapu sulak pel kipas

13:00-14:00, nap

Ikut pengajian n bukber, popof

Kultum n imam traweh popof

__________

Mg 15 Mar 26; Rmd_25, Sykr_87; Hh_72.4; ibm_95; p'kapur'n 96; A82_6-Mr-169; slwat_109; skrsi_113; Ys_69; bsmalah_76; alhmd_07; bkpl_07stp

Kknyit_86; mikn_43; istgf-tbt_78;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00. idem;

:20, bangun, perspan;

:25, itkf- :28-3:45;

03:00, idem;

:50, saur omeal, ubi, tt bacem,

lele, mi nyemek, jbjp,

04:00, idem,

Korma,

mzitun;

:40, solat subuh di masjid;

05:00, idem;

:08, Pengajian, ashuri,

06:00, idem;

:20, ddk ngantuk;

bab;

07:00, idem;

:10, ngatafs arra'du, 1-20;

sulak sapu;

jalan di rumah;

08:00, idem,

:30, mandi;

dhuha;

istri ngepak bingkisan lbrn

09:00, idem;

:15, cuci;

10:00, idem;

:15, rendam sarung

11:00, idem;

mb sri n mas roji datang;

:50, adzan luhur;

12:00, idem;

:10, solat luhur di masjid; sdq;

tamu sudah pulang;

:45, ngatafs arra'd 21-43;

13:00, idem;

cuci sarung

hlog;

:25, nap

14:00, idem;

:58, bangun;

adzan asar;

15:00, idem;

:10, salat asar di masjid; sdq

hujan;

:40, msjid ngataf, Ibrahim 1-52;

16:00, idem;

Istri pkk

:10, hlog;

17:00, idem;

:40, Pengajian iftor raharjo;

18:00, idem;

:55, adzan maghrib;

bukber di masjid;

solat magrib di masjid;

:40, makan ubi, tt bacem, timlo,

gudangn, sate ayam krpuk;

19:00, idem;

jamu Nurul;

:10, adzan isya;

:40, solat isya di masjid n

:50, traweh; kultum n imam,

didit

inf 2 k;

20:00, idem;

:15; yasin;

:30, tv arisan;

dimsum, b'greng;

mikan ps goreng;

21:00, idem;

:15, istri istrhat, ťidur

tv;

sulak sapu;

:55, ngatafs alhijr 1-50;

22:00, idem;

:05, hlog;

jurnal;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

cuci

sapu sulak

Mb sri, mas roji datang

13:30-15:00, nap;

hujan

Ikut pengajian n bukber,

Kultum n imam traweh didit

__________

Sn 16 Mar 26; Rmd_26, Sykr_88; Hh_72.4; ibm_96; p'kapur'n 97; A82_6-Mr-170; slwat_110; skrsi_114; Ys_70; bsmalah_77; alhmd_08; bkpl_07stp

Kknyit_87; mikn_44; istgf-tbt_79;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

:50, bangun, perspan;

03:00, idem;

:05, itkf- :05-3:35;

:50, saur omeal, ubi, tt bacem,

timlo bukber, telor dadar;

04:00, idem,

Korma,

mzitun;

:40, solat subuh di masjid;

05:00, idem;

:08, Pengajian, kholid;

06:00, idem;

:20, ddk ngantuk;

bab;

07:00, idem;

mepe jemuran kemarin;

:15, ngatafs alhijr, 51-99;

annahl 1-50

cari abd, belum ketemu;

jalan di jalan depan n dede

ke masjid dhuha 4 rkt;

08:00, idem,

:30, mandi

istri ngisi angpau lbrn

09:00, idem;

ambil 200 k tu dana,

sampai malam belum

masuk

:05, hlog;

:55, seli, lc, tu dana 200 k n fee

2 k; pasar tisu 11 k, Ggen

10 k;

10:00, idem;

:15, hlog;

11:00, idem;

:45, nap;

:50, adzan luhur;

12:00, idem;

:10, bangun;

:20, telat, salat sendirian di

masjid;

:50, ngatafs annahl 51-100;

13:00, idem;

hlog;

14:00, idem;

sulak sapu;

adzan asar;

15:00, idem;

:10, salat asar di masjid; sdq

16:00, idem;

setrika;

17:00, idem;

mandi anhin;

:40, Pengajian iftor husen;

18:00, idem;

:55, adzan maghrib;

bukber di masjid; korma 4;

solat magrib di masjid;

bawa pulang nasi kotak;

:40, makan ubi, mi goreng

homade, tt bacem, aneka

sayuran n sb pecel, nasi

kotak, krpuk bukber;

19:00, idem;

jamu Nurul;

:10, adzan isya;

:40, solat isya di masjid n

:50, traweh; kultum mika; imam

Husen

20:00, idem;

:20; di masjid, yasin;

:30, tv arisan;

roti, mete

mikan ps goreng;

21:00, idem;

:15, istri istrhat, ťidur

tv;

22:00, idem;

ngatafs an̈nahl 101-128;

:05, hlog;

jurnal;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

sapu sulak

Lc, tu dana 200 k

11:40-12:20, nap;

setrika

Ikut pengajian n bukber,

Kultum mika, imam traweh usen

__________

Sls 17 Mar 26; Rmd_27, Sykr_89; Hh_72.4; ibm_97; p'kapur'n 98; A82_6-Mr-171; slwat_111; skrsi_115; Ys_71; bsmalah_78; alhmd_09; bkpl_07stp

Kknyit_88; mikn_45; istgf-tbt_80;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem;

:10, bangun, perspan;

:15, itkf- :15-3:45;

:50, saur omeal, ubi, tt bacem,

gado2, kkp goreng, bakmi

mihun goreng mb gik,

04:00, idem,

Korma,

mzitun;

:40, solat subuh di masjid;

05:00, idem;

:08, Pengajian, wawan,

06:00, idem;

:45, ngatafs alisro 1-30;

07:00, idem;

browsing yasin bid'ah;

Yasin;

08:00, idem,

jalan dede di depan rumah;

:30, mandi

dhuha

09:00, idem;

:15, cuci;

10:00, idem;

:30, hlog;

bol. pulsa, 12 k, 12 k;

minyak kril 32 k;

11:00, idem;

Blegan, ganti batu jam

tangan 50 k;

:25, hlog;

:50, adzan luhur;

12:00, idem;

:10 salat luhur di masjid;

:45, ngatafs alisro 31-60;

13:00, idem;

cuci sarung;

:15, hlog;

14:00, idem;

:30, nap;

adzan asar;

15:00, idem;

:10, bangun;

:15, salat asar di masjid; sdq

:45, ngatafs alisro 61-111;

16:00, idem;

:30, pel, kipas;

17:00, idem;

mandi angin;

:40, Pengajian iftor ndaru

18:00, idem;

:55, adzan maghrib;

bukber di masjid; korma 4;

solat magrib di masjid;

bawa pulang nasi bulat

:40, makan ubi, tt bacem,

bakso, ayam ungkep,

gudangan; nasi bulat

bukber di ambil titis

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n

:50, traweh; kultum safiq, imam

Sriadi

20:00, idem;

:20; di masjid, yasin;

:30, tv arisan;

roti, mete

mikan ps goreng;

21:00, idem;

:15, istri istrhat, ťidur

tv;

:35, ngatafs alkahfi 1-50;

:58, hlog;

22:00, idem;

jurnal;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian wawan

sapu sulak

Cuci

Seli blegan, batu jam tangan 50 k

11:40-12:20, nap;

Ikut pengajian n bukber,

Kultum safiq, imam traweh Sriadi

__________

Rab 18 Mar 26; Rmd_28, Sykr_90; Hh_72.4; ibm_98; p'kapur'n 99; A82_6-Mr-172; slwat_112; skrsi_116; Ys_72; bsmalah_79; alhmd_10; bkpl_07stp

Kknyit_89; mikn_46; istgf-tbt_81;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

:30, bangun, perspan;

03:00, idem;

:05, itkf- :05-3:40;

:50, saur omeal, ubi, tt bacem,

gado2, kkp goreng, ayam

ungkep;

04:00, idem,

Korma,

mzitun;

:40, solat subuh di masjid;

05:00, idem;

:08, Pengajian, kholid;

06:00, idem;

:20, istri ganti sprei 3 kamar

tv;

07:00, idem;

ddk ngantuk;

08:00, idem,

bersihin kamar ika pipit

:15, bersihin kaca kamar pipit,

ika n ruang tamu dgn cling;

09:00, idem;

:15, istrhat, kecapekan;

10:00, idem;

: ddk ngantuk

11:00, idem;

:10, cukur jgt, cuci rambut,

mandi;

:50, adzan luhur;

12:00, idem;

:10 salat luhur di masjid;

:45, ngatafs alkahfi 51-110;

13:00, idem;

nap, masih capek;

14:00, idem;

:20, bangun;

:59, adzan asar,

15:00, idem;

:15, salat asar di masjid; sdq

:45, ngatafs Maryam 1-98;;

16:00, idem;

:10. bolaz abd omc 72.5 k;

hlog;

:20, setrika;

17:00, idem;

mandi angin;

:40, Pengajian iftor ndaru

18:00, idem;

:55, adzan maghrib;

bukber di masjid; korma 4;

solat magrib di masjid;

bawa pulang nasi bulat

:40, makan ubi, nasi, tt bacem,

ayam ungkep, jbjpjgung,

lodeh kluwih

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n

:50, traweh; kultum imam ngrho

20:00, idem;

:30; di masjid, yasin;

:30, tv arisan;

roti gulung, kletik2;

mikan n kentang bukber

21:00, idem;

:15, istri istrhat, ťidur

tv;

:55, ngatafs Thoha 1-135;

22:00, idem;

jurnal;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

sapu sulak

12:50-14:20, nap;

Ikut pengajian n bukber,

Kultum n imam traweh

__________

Km. 19 Mar 26; Rmd_29, Sykr_91; Hh_72.4; ibm_99; p'kapur'n 100; A82_6-Mr-173; slwat_113; skrsi_117; Ys_73; bsmalah_80; alhmd_11; bkpl_07stp

Kknyit_90; mikn_41; istgf-tbt_82;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

:40, bangun, perspan;

:50, saur omeal, ubi, tt bacem,

lodeh kluwih, ayam bukber.

ungkep;

04:00, idem,

korma,

mzitun;

:40, solat subuh di masjid;

05:00, idem;

:15, Pengajian, kholid;

06:00, idem;

:35, ngatafs alanbiya 1-50;

07:00, idem;

:30, hlog;

aan geser lemari buat oph

:45, mandi;

dhuha;

08:00, berita duka syamsuri iphi

dnksman berpulang;

:30, seli, takziyah ke masjid

alkarim, menyolatkan;

sabun mandi cair,

pembersih kaca, alat cukur

33 k; lc tu dana 50 k fee 2k

09:00, idem;

:30, cuci

10:00, idem;

nata, kania sedot debu

untuk oph lebaran;

11:00, idem;

bersihkan kaca rtamu

:50, adzan luhur;

12:00, idem;

:10 salat luhur di masjid;

Paket buku, kril. sarung;

:45, ngatafs alanbiya 51-112;

13:00, idem;

:43, nap,

almer ngosek kolah

14:00, idem;

:42, bangun;

:59, adzan asar,

15:00, idem;

:15, salat asar di masjid; sdq

16:00, idem;

:17, ngatafs alhajj 1-78;

hlog;

:20, setrika;

17:00, idem;

mandi angin;

:40, Pengajian tidak ada, usai;

18:00, idem;

:55, adzan maghrib;

bukber di masjid; korma 4;

solat magrib di masjid;

bawa pulang nasi mika;

:40, makan ubi, nasi, tt bacem,

lodeh kluwih, balado lele;

mika bukber sedikit;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid;

traweh selesai;

20:00, idem;

kosek terasa depan;

mikan n aput

21:00, idem;

:15, istri istrhat, ťidur

tv;

:45, ngatafs almukminun 1-118;

22:00, idem;

hlog;

jurnal;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

sapu sulak

Paket kril, sarung, buku;

13:45-14:40, nap;

Ikut pengajian n bukber, tidak ada

Kultum n imam traweh, tidak ada, selesai;

Kosek terasa depan;

__________

Jm. 20 Mar 26; Rmd_30, Sykr_92; Hh_72.4; ibm_100; p'kapur'n 101; A82_6-Mr-174; slwat_114; skrsi_118; Ys_74; bsmalah_81; alhmd_12; bkpl_07stp

Kknyit_91; mikn_42; istgf-tbt_83;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

:30, bangun, perspan;

:50, saur omeal, ubi, tt bacem,

balado lele;

04:00, idem,

korma,

mzitun;

:40, solat subuh di masjid;

05:00, idem;

:15, Pengajian, prei lebaran;

:20, ngatafs annur 1-64;

06:00, idem,

:40, mandi;

07:00, idem;

:10, dhuha;

lbaran sama almer kania

ayahe, titis;

:30, open house;

08:00, idem;

09:00, idem;

:30, tamu berdatangan. Wili.

Eni, sikin, nanda, main, rizal,

seno, warto

10:00, idem;

:40, hlog;

11:00, idem;

:45 jumatan, j3, kh/i, husen;

tema taqwa/

12:00, idem;

:10 salat jumat di masjid;

inf 10 k;

:55, ngatafs alfurqon 1-20;

13:00, idem;

:43, nap,

14:00, idem;

:45, bangun;

:59, adzan asar,

15:00, idem;

:15, salat asar di masjid; sdq

lbaran patno, yadi, husen,

udin;

16:00, idem;

:17, ngatafs alfurqon 21-78;

hlog;

:20, setrika;

17:00, idem;

:15, mandi angin;

:42, hlog;

18:00, idem;

:55, adzan maghrib;

kusen datang; sekeluarga

nginap di hotel;

solat magrib di masjid;

:35, makan ubi, tt bacem,

paklay, ayam ungkep n

goreng,

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid;

20:00, idem;

lontong opor bude/aki;

mikan n aput

21:00, idem;

:15, ngatafs asysyu'aro 1-100;

:41, hlog;

jurnal;

22:00, idem;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Idul fitri 1

masih puasa versi kemenag;

Bakda subuh pengajian prei, if

sapu sulak

open house;

13:45-14:40, nap;

bukber, selesai

Kultum n imam traweh, tidak ada, selesai;

__________

Sbt 21 Mar 26; Sywl_01, Sykr_93; Hh_72.4; ibm_101; p'kapur'n 102; A82_6-Mr-175; slwat_115; skrsi_119; Ys_75; bsmalah_82; alhmd_13; bkpl_07stp

Kknyit_92; mikn_43; istgf-tbt_84;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem,

:30, bangun;

:40, solat subuh di masjid;

05:00, idem;

:15, ngatafs asysyu'aro 1-227;

06:00, idem,

:30, mandi;

:45, solat ied;

07:00, idem;

:30, home, ketemu tohir;

:30, open house;

08:00, idem;

makan ubi, tt bacem,

paklay, balado kkp, timun;

09:00, idem;

:30, cuci

10:00, idem;

:16, tamu amah sklarga;

Janin n mb harna;

Yadi sklarga;

11:00, idem;

: amah ke hanik lis;

:50, adzan luhur;

12:00, idem;

:10 salat luhur di masjid;

:30, tamu nina sklrga;

13:00, idem;

:23, nap,

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacem,

balado kkp, timun, paklay;

15:00, idem;

:15, salat asar di masjid;

:45, ngatafs annaml 1-93;

16:00, idem;

:45, mandi;

17:00, idem;

ke bude, lbaran;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid;

:45, ngatafs alqosos 1-40;

19:00, idem;

:05, adzan isya;

:20, solat isya di masjid;

:45, makan ubi, tt bacm, paklay

ayam ungkep, telor rebus,

krupuk;

20:00, idem;

:15, cuci piring;

:30, hlog;

mikan n aput

21:00, idem;

:41, hlog;

jurnal;

22:00, idem;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Idul fitri 1

Idul fitri 2

Solat id di jalan masjid brohim

open house;

13:45-14:40, nap;

_________

Mg 22 Mar 26; Sywl_02, Sykr_94; Hh_72.4; ibm_102; p'kapur'n 103; A82_6-Mr-176; slwat_116; skrsi_120; Ys_76; bsmalah_83; alhmd_14; bkpl_07stp

Kknyit_93; mikn_44; istgf-tbt_85;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem,

:15, bangun; persipan

:40, solat subuh di masjid;

05:00, idem;

:25, ngatafs alqosos 41-88;

06:00, idem,

tv;

07:00, idem;

:40, mandi; renc 08:30;

dhuha; ditunda 09:30;

08:00, idem;

:20, hlog;

makan ubi, tt bacem,

paklay, telor cepliok;

09:00, idem;

:30, berangkat ke buga bugi ;

10:00, idem;

:16, bg bgi

11:00, idem;

: acara makan

12:00, idem;

bgbgi

13:00, idem;

home;

mamah n lia sklrga datang;

:30, solat luhur di masjid.

Ira skluarga datang;

14:00, idem;

:30, tamu bani budi pulang;

:45, ngatafs alankabut 1-20;

:50, hlog;

15:00, idem;

:15, salat asar di masjid;

:50, ngatafs alankabut 21-69;

16:00, idem;

:30, setrika;

17:00, idem;

:30, mandi;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid;

:30, ngatafs arrum 1-40;

19:00, idem;

:05, adzan isya;

keluar jajan, muter2 pada

habis, ika beli pizza

dimakan di rumah;.

20:00, idem;

: on the way

21:00, idem;

:40, home;

Pipit sklarga, nunggu di

teras;

Ika ari balik ke hotel;

:45, makan ubi, tt bacem,

paklay, telor ceplok;

22:00, idem;

:15, cuci piring;

:25, hlog;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Pertemuan bani zaini di bugabùgi

Malam jajan, semua habis, pulang

Pipis sekeluarga datang

_________

Rb 25 Mar 26; Sywl_05, Sykr_97; Hh_72.4; ibm_105; p'kapur'n 106; A82_6-Mr-179; slwat_119; skrsi_123; Ys_79; bsmalah_86; alhmd_17; bkpl_07stp; kspb_05;

Kknyit_96; mikn_47; istgf-tbt_88;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem,

:15, bangun; persipan

:40, fjr;

:45, solat subuh di masjid;

05:00, idem;

:21, Pengajian, kholid;;

06:00, idem,

:15, home;

bab;

07:00, idem;

:08, ngatafs, soffat 1-182;

08:00, idem;

makan nasi liwet pipit;

saɓil sakit, kehujanan

minum tolak áng

09:00, idem;

:15, cuci;

10:00, idem;

hlog;

11:00, idem;

15, hlog;

:10, ckr jgt. cuci rambut mandi;

:55, adzan luhur

12:00, idem;

:10, solat luhur di masjid;

:45, ngatafs sad 1-40;

13:00, idem;

:15, nap;

14:00, idem;

:10, bangun; wudlu;

:15, makan ubi, tt bacem, lodeh

terong tajab, ayam bakar,

kembung;

:40, cuci piring;

15:00, idem;

:15, salat asar di masjid;

ngentasi jemuran;

:58, ngatafs sad 41-88; zumar

1-40;

16:00, idem;

tv;

:31, hlog;

17:00, idem;

:35, mandi;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid;

:30, ngatafs yasin 1-83;

:45, makan2 kusumosaŕi;

:55, adzan isya;

19:00, idem;

:15, kusumosari;

:45, chicken steak n jus apokat

20:00, idem;

:30, pulang, muter2

:58, home;

hlog;

21:00, idem;

browsing ytbe;

22:00, idem;

Sikatan, wudlu;

solat isya;

:10, ngatafs azzumar 31-75;

:23, hlog;

Jurnal;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Cuci

Pagi cuci

jajan dengan pipit di kusumosari

;________

Kms 26 Mar 26; Sywl_06, Sykr_98; Hh_72.4; ibm_106; p'kapur'n 107; A82_6-Mr-180; slwat_120; skrsi_124; Ys_80; bsmalah_87; alhmd_18; bkpl_07stp; kspb_06;

Kknyit_97; mikn_48; istgf-tbt_89;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem,

bangun; persipan

:20, thj 2 rkt, wtr;

:40, fjr;

:45, solat subuh di masjid;

pulang, mandi;

05:00, idem;

:21, Pengajian, kholid;

06:00, idem,

:15, home;

:50, ngatafs, Ghofir 1-85;

08:00, idem;

makan ubi; tt bacem, sop

beli n perkedel n otak

kembung, kuning telor;

09:00, idem;

Umar ke pku sampangan

batuk;

:15, cuci;

10:00, idem;

:40, hlog;

11:00, idem;

:45, adzan luhur

12:00, idem;

:10, solat luhur di masjid;

:45, ngatafs fussilat 1-54;

13:00, idem;

:15, makan ubi, tt bacem, soto

ayam gading, perkedel,

nuget, otak, brmbang asem

:40, cuci piring;

14:00, idem;

:15, Setrika

15:00, idem;

adzan asar;

:15, salat asar di masjid;

:45, ngatafs syuro 1-10;

16:00, idem;

Setrika lanjutan;

sapu;

:31, hlog;

17:00, idem;

:35, mandi;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid;

:30, ngatafs yasin 1-83;

:40, syuro 11-53;

:55, adzan isya;

19:00, idem;

:15, solat isya di masjid;

:30, makan ubi, lodeh terong,

brambang asem; martabak

20:00, idem;

:58, home;

hlog;

21:00, idem;

browsing ytbe;

:50, hlog;

22:00, idem;

:05, Jurnal;

:30, sikatan, wudlu;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Pagi cuci

Siang hujan deras,

Setrika 14:15

;________

Jmt 27 Mar 26; Sywl_07, Sykr_99; Hh_72.4; ibm_107; p'kapur'n 108; A82_6-Mr-181; slwat_121; skrsi_125; Ys_81; bsmalah_88; alhmd_19; bkpl_07stp; kspb_07;

Kknyit_98; mikn_49; istgf-tbt_90;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem,

:10, bangun; persipan;

man̈di

:45, solat subuh di masjid;

05:00, idem;

:11, yasin;

Pengajian, fatah;

06:00, idem,

:15, home;

:50, ngatafs, Ghofir 1-85;

08:00, idem;

:40, makan ubi; ketupat, tt

bacem, opor, sb goreng,

krupuk;

09:00, idem;

tv; jagongan n makan, faya,

, sabil;

10:00, idem;

pipit sklrga acara alkid;

Seli, pasar, tisu, trika 20 k;

cetìrezine 5 k;

11:00, idem;

:15, mandi;

:30, tamu mamah, diki sklarga,

ryan skluarga;

:40, jumatan; j4, kh/i nugroho,

tema taqwa/hasil rmdhon

inf 10 k;

:45, adzan luhur

12:00, idem;

:10, solat jumat di masjid;

:30, tamu pulang;

bu kus handayani datang;

:45, ngatafs dukhon 1-54;

13:00, idem;

:15, nap;

14:00, idem;

:10, bangun wudlu;

:15, makan ubi, tt bacem, opor

ayam, sb goreng, gudeg jgj

oleh2 mamah, brmbng

asem, rambak oven;

:40, cuci piring;

14:00, idem;

:57, hlog;

15:00, idem;

adzan asar;

:15, salat asar di masjid;

:45, ngatafs jatsiyah 1-10;

16:00, idem;

potong kuku tangan;

:38, hlog;

17:00, idem;

:35, mandi;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid;

:30, ngatafs yasin 1-83;

:45, steak balapan;

19:00, idem;

:15, pesan, nunggu 30 menit;

:45, makan steak;

paker baterei ag3, abd tom

20:00, idem;

:30, otw home,

21:00, idem;

home;

ubi sedikit n tempe n telor;

:10, hlog;

:30, sikatan, wudlu;

:45, solat isya;

22:00, idem;

Ubx batu ag3, abd taffomc

:25, Jurnal;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Pagi jemur jemuran kemarin

Seli pasar, tisu, trika, ctirzine 20 k

sore potong kuku tangan

Malam steak balapan;

_______

Sb 28 Mar 26; Sywl_08, Sykr_100; Hh_72.4; ibm_108; p'kapur'n 109; A82_6-Mr-182; slwat_122; skrsi_126; Ys_82; bsmalah_89; alhmd_20; bkpl_07stp; kspb_08;

Kknyit_99; mikn_50; istgf-tbt_91;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

:40, bangun; persipan;

04:00, idem;

:05, thj 8 rkt wtr,

:25, adzan subuh;

:40, solat subuh di masjid;

inf 2 k;

05:00, idem;

:06, Pengajian, ashuri;

06:00, idem,

:15, home;

:50, ngatafs, alahqof 1-55;

:30, mandi;

08:00, idem;

:10, makan nasi liwet pipit, tt

bacem;

:35, acara halal bihalal mandi 1;

ketemu pak muhsin,

suhardi, amir, munawar,

soni; bu churun dll; hadiah

bahan kemeja

09:00, idem;

jagongan n makan, foto,

10:00, idem;

:45, selesai, pulang grab;

11:00, idem;

:45, adzan luhur

12:00, idem;

:10, solat luhur di masjid;

:45, ngatafs muhammad. 1-20;

13:00, idem;

paket minyak zaitun;

:15, nap;

14:00, idem;

:10, bangun wudlu;

:15, makan ubi, tt bacem,

gudeg jgj, ayam abrar:

sop matahari seper4;

:40, cuci piring;

hujan;

15:00, idem;

adzan asar;

:15, salat asar di masjid;

:45, ngatafs Muhammad 21-30;

16:00, idem;

:15, hlog;

:30, browsing lazada, buku 3

via indomaret

17:00, idem;

:35, mandi;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid;

:40, ngatafs Muhammad 31-35;

19:00, idem;

:10, sabil skluarga ke balapan.

diantar aan Nurul titis, naik

kereta jam 20:30;

:15, salat isya di masjid:

:35, makan ubi, gudeg, ayam

goreng abrar, sop matahari

:55, cuci piring;

20:00, idem;

tv;

21:00, idem;

sulak sapu

:35, hlog;

22:00, idem;

:15, sikatan wudlu;

:25, Jurnal;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Malam

20:30, pipit skluarga balik jakarta

_______

Mg 29 Mar 26; Sywl_09, Sykr_101; Hh_72.4; ibm_109; p'kapur'n 110; A82_6-Mr-183; slwat_123; skrsi_127; Ys_83; bsmalah_90; alhmd_21; bkpl_07stp; kspb_09;

Kknyit_100; mikn_51; istgf-tbt_92;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

:40, bangun; persipan;

04:00, idem;

:10, bangun

: 35, mandi;

:25, adzan subuh;

:40, solat subuh di masjid;

inf 2 k;

05:00, idem;

:06, Pengajian, ashuri;

06:00, idem,

:15, home;

teh n roti o

:50, ngatafs, alfath 1-39;

08:00, idem;

:10, cuci;

09:00, idem;

makan ubi, tt bacem, jbjp,

ayam abrar, telor dadar;

10:00, idem;

:30, pel;

11:00, idem;

:30, hlog;

:45, adzan luhur;

12:00, idem;

:10, solat luhur di masjid;

:45, ngatafs alhujurot. 1-18;

13:00, idem;

:35, nap;

14:00, idem;

:15, bangun wudlu;

:25, makan ubi, tt bacem,

Jbjpkcpl, telor dadar;

:40, cuci piring;

15:00, idem;

adzan asar;

:15, salat asar di masjid;

:45, ngatafs qof 1-45;

16:00, idem;

:15, hlog;

:30, setrika;

17:00, idem;

:35, mandi;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid;

:40, ngatafs dzariyat 1-30;

19:00, idem;

:15, salat isya di masjid:

:35, makan ubi, jbjpkcpj;

bandeng, lontong opor

telor dadar;

:55, cuci piring;

20:00, idem;

tv;

21:00, idem;

:35, hlog;

:40, sikatan wudlu;

22:00, idem;

browsing

:55, Jurnal;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Malam

20:30, pipit skluarga balik jakarta

_______

Sn 30 Mar 26; Sywl_10, Sykr_102; Hh_72.4; ibm_110; p'kapur'n 111; A82_6-Mr-184; slwat_124; skrsi_128; Ys_84; bsmalah_91; alhmd_22; bkpl_07stp; kspb_10;

Kknyit_101; mikn_52; istgf-tbt_93;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem;

:10, bangun; persipan;

:15, mandi;

:25, adzan subuh;

:35, fjr;

:40, solat subuh di masjid;

inf 2 k;

05:00, idem;

:06, Pengajian, kholid;

06:00, idem,

:15, home;

teh n roti monde;

07:00, idem;

tv;

08:00, idem;

:15, makan ubi. jbjpkcpj,

kembung, bandeng;

Istri puasa syawal;

:45, cuci piring;

09:00, idem;

sapu;

:30, cuci sarung 1;

:50, ngatafs adzdzariyat 31-60;

10:00, idem;

:30, browsing;

11:00, idem;

hlog;

:30; nap;

:45, adzan luhur;

:50, bangun;

12:00, idem;

:10, solat luhur di masjid; adq

lbaran jono;

:35, ngatafs attur 1-49;

13:00, idem;

hlog;

14:00, idem;

:15, bangun wudlu;

:25, makan ubi, tt bacem,

gado2, jbjpkcpj, kembung,

bandeng;

:40, cuci piring;

15:00, idem;

adzan asar;

:15, salat asar di masjid;

:45, ngatafs annjm 1-45;

:50, ipl, td 140/73; tb 155; lp 90

bb 54.3;

16:00, idem;

:15, hlog;

:20, setrika;

17:00, idem;

:25, mandi;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid; sdq

:40, ngatafs annajm; alqomar;

19:00, idem,

:03, hlog;

:15, salat isya di masjid:

:35, makan ubi, gado2 siang, sb

tumpang, kembung;

:55, cuci piring;

20:00, idem;

:10, sikatan wudlu;

tv;

:30, baca, cara menulis

21:00, idem;

:46, hlog;

22:00, idem;

browsing

:55, Jurnal;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Malam

pagi cuci

sore ipl

setrika Nyeri

_______

Sls 31 Mar 26; Sywl_11, Sykr_103; Hh_72.4; ibm_111; p'kapur'n 112; A82_6-Mr-185; slwat_125; mz_01; skrsi_129; Ys_85; bsmalah_92; alhmd_23; bkpl_07stp; kspb_11;

Kknyit_102; mikn_53; istgf-tbt_94;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem;

:25, bangun; persipan;

:15, mandi;

:25, adzan subuh;

:45, solat subuh di masjid;

inf 2 k;

05:00, idem;

:06, Pengajian, wawan;

06:00, idem,

:15, home;

teh n roti kering, b'greng;

bab;

07:00, idem;

:15, ngatafs Arrahman 1-78;

08:00, idem;

:15, makan ubi. tt bacem, lodeh

kluwih, telor ceplok, ayam

ungkep, rambak;

mzitun;

:45, cuci piring;

09:00, idem;

sapu;

:30, cuci;

10:00, idem;

:30, mikan

11:00, idem;

:08, hlog;

:45; nap;

:45, adzan luhur;

:50, bangun;

12:00, idem;

:10, solat luhur di masjid; adq

Istri dg ibu2, cari gedung

:40, ngatafs alhujurot, alhadid

13:00, idem;

:30, nap;

14:00, idem;

:15, bangun wudlu;

:25, makan ubi, tt bacem,

lodeh kluwih agak sumr2,

ayam ungkep, telor ceplok

rambak oven;

:50, mzitun;

15:00, idem;

adzan asar;

:15, salat asar di masjid;

:40, ngatafs almujadalah 1-22;

16:00, idem;

istri pulang naik grab;

:15, hlog;

:20, setrika;

17:00, idem;

:25, mandi;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid; sdq

:40, ngatafs alhasyr;

19:00, idem,

:03, hlog;

:15, salat isya di masjid:

:45, makan ubi, tt bacem, tumis

k'kung, ayam ungkep,

kembung; bandeng, krupuk;

20:00, idem,

:15, cuci piring;

:30, mzitun;

tv arisan;

21:00, idem;

:10, browsing

:50, hlog;

22:00, idem;

browsing

:05, hlog;

:15, Jurnal;

sikatan wudlu;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian

pagi cuci

_______

Diary_26-2-P

noreply@blogger.com (mury) — Sun, 01 Feb 2026 16:01:47 +0000

Mgu 01 Pe 26; Sb_12; im; Sykr_46; Hh_72.4; ibm_53; p'kapur'an_54; A82_3-D-127; shlwat_67; skrsi_71; Ys_27; basmalah_34; bkopl_07st;

Kknyit_34; kril_30hbs; istgf-tbt_36;

22:00, idem;

23:00, idem;7

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:15, bangun, perspan

:45, thj 8 rkt; istgfr, ll;

04:00, idem;

:10 wtr;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:03, Pengajian subuh, ashuri:

Alfath, ulang; 20..

06:00, idem;

:20, teh, jjps pokis kemarin;

tv; jagongan;

07:00, idem;

:10, ngatafs hud 1-40;

:30, soleh yuni datang ke nurul

Ikut jagongan;

08:00, idem

:30, makan ubi, tt bacem, pecel,

bandeng kecap, rambak;

09:00, idem;

:30, obat pkmas;

10:00, idem;

cuci;

11:00, idem;

:30, hlog;

:50, adzan luhur;.

12:00, idem;

:05, solat luhur;

:50, ngtafs yunus 41-60;

Istri nurul aan titis jalan2;k

13:00, idem;

sio0

:20, istrhat, nap;

14:00, idem;

:10, bangun, mandi;

:25, makan ubi, tt bacem,

bandeng masak kecap,

k'kung;

mikril;

:25, cuci piring;

:50, cuci kaset koltan 2;

15:00, idem;

:04, hlog;

:20, adzan asar;

:35, salat asar di rumah; sdq

16:00, idem;

:15, ngatafs, yunus 61-123;

16:00, idem

:03, mzitun;

17:00, idem;

:05, bikin sjas;

:10, hlog;

:30, mandi;

rambut mzitun;

sulak, sapu;

18:00, idem;

sjas n roti biskuit;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:55 ngatafs, Yusuf 1-50;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, pecel,

telor asin n ceplok, miso;

:25, cuci piring;

:35, Obat nyeri tumit pku;

tv;

browsing al ttok, ytbe;

21:00, idem;

browsing on

22:00, idem;

:25, sikatan wudlu;

:32, hlog;

jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

10:00, cuci;

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsa;

Obat nyeri tumit_03

__________

Sen 02 Pe 26; Sb_13; im; Sykr_47; Hh_72.4; ibm_54; p'kapur'an_55; A82_3-D-128; shlwat_68; skrsi_72; Ys_28; basmalah_35; bkopl_07st;

Kknyit_35; mikn_02; istgf-tbt_37;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:44, bangun, perspan

:58, thj 4 rkt; istgfr, ll;

04:00, idem;

:10 wtr;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, kholid;

06:00, idem;

:20, teh, jjps srabi, sus;

tv; jagongan;

:45, ngatafs yusuf 51-80;

07:00, idem;

:05, hlog;

:10, jemur jemuran kemarin;

:30, bab; mandi;

:45 makan ubi, tt bacem, pecel,

ayam ungkep, jbcmwrtl;

08:00, idem;

:30. takziyah lik bini 93 th;

salat janazah di tempat;

09:00, idem;

:30, acara pelepasan;

10:00, idem;

:30, tenda biru, sop manten;

11:00, idem;

:30, home; hlog;

:50, adzan luhur;.

12:00, idem;

mamah lia, rahasia,

hamang datang;

:05, solat luhur di masjid; sdq;

:45, ngtafs yusuf 81-111

13:00, idem;

browsing ytbe;

:20, nap;

14:00, idem;

bangun;

:05, makan ubi, tt bacem, pecel,

jbcmwrtl, ayam ungkep,

tahu goreng;

:30, ngentasi jemuran;

mikan;

mamah n klrga¹¹ balik yogya

:40, hlog;

15:00, idem;

:10, hlog;

:20, adzan asar;

:35, salat asar di masjid; sdq

16:00, idem;

:15, setrika;

16:00, idem

:03, mzitun;

17:00, idem;

:05, bikin sjas;

:10, hlog;

:30, mandi;

rambut mzitun;

sulak, sapu;

18:00, idem;

sjas n roti biskuit;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:55 ngatafs, arra'd 1-10;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, pecel,

ayam ungkep, wader,

jbcmwrtl,

:35, Obat nyeri tumit pku;

tv;

21:00, idem;

:15, hlog;

22:00, idem;

:05, sikatan wudlu;

:10, hlog;

jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

Jemur jemuran kemarin

08:30, takziyah lik bini

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsa;

Obat nyeri tumit_03

__________

Slsa 03 Pe 26; Sb_14; im; Sykr_47; Hh_72.4; ibm_55; p'kapur'an_56; A82_3-D-129; shlwat_69; skrsi_73; Ys_29; basmalah_36; bkopl_07st;

Kknyit_36; mikn_03; istgf-tbt_38;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:04, bangun, perspan

04:00, idem;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, wawan

06:00, idem;

:20, teh, ps goreng ana,;

tv; jagongan;

:45, ngatafs arra"d 11-43;

07:00, idem;

:30, bab;

08:00. Idem;

:05, seli pasar, pisang 15 k,

sjsm 16,5 k, biore 25.5 k,

rambak 5 k; gading, vet,

burjo 5 k; home;

:45 makan ubi, tt bacem, pecel,

jbcmwrtl; telur ddar ceplok,

rambak;

09:00, idem;

:55. cuci

10:00, idem;

:46, hlog;

11:00, idem;

:55, adzan luhur;

hlog;

12:00, idem;

:05, solat luhur di masjid; sdq;

:50, ngtafs Ibrahim 1-10; hujan

pulang mau ngentasi

jemuran, sudah oleh istri;

13:00, idem;

sio1i;

:20, nap;

14:00, idem;

:15, bangun;

mandi;

:25, makan ubi, tt bacem, pecel,

lele n patin goreng mb tin,

jbcmwrtl, rambak udang;

:45, cuci piring:

15:00, idem;

:10, hlog;

:20, adzan asar;

:35, salat asar di masjid; sdq

16:00, idem;

ngatafs Ibrahim 11-52;

:15, cuci sarung;

:35, mzitun;hp

:38, hlog;

17:00, idem;

:05, bikin sjas;

:10, hlog;

:30, mandi;

rambut mzitun;

sulak, sapu;

18:00, idem;

sjas n roti biskuit;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, alhijr, annahl 1-30;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, patin,

oseng daun kates, mi

nyemek homade;

:35, Obat nyeri tumit pku n i

martabnis;

21:00, idem;

hlog;

browsing aneka al

mendekat kepada Allah

22:00, idem;

:15, sikatan wudlu;

:20, hlog;

jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian wawan

Pasar, pisang, sjsm, biore, rambak, burjo;

cuci

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsa;

Obat nyeri tumit_03

__________

Rbu 04 Pe 26; Sb_15; im; Sykr_48; Hh_72.4; ibm_56; p'kapur'an_57; A82_3-D-130; shlwat_70, skrsi_74; Ys_30; basmalah_37; bkpl_07stp

Kknyit_37; mikn_04; istgf-tbt_39;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:24, bangun, perspan;

thj 8 rkt, isfgf

04:00, idem;

:10, wtr;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, ashuri;

06:00, idem;

:20, teh, ps goreng, biskuit

tv; jagongan;

:55, ngatafs annahl 31-80;

07:00, idem;

tv;

08:00. Idem;

:05, lc letter, tu dana 50 k n 2 k;

:45 makan ubi, tt bacem, oseng

daun kates, lodeh tahu, telor

dadar, rambak;

09:00, idem;

:10, rendam keset koltan 2;

browsing aneka, tokoh dll;

10:00, idem;

:46, hlog;

11:00, idem;

:55, adzan luhur;

hlog;

12:00, idem;

:05, solat luhur di masjid; sdq;

13:00, idem;

ngatafs annahl

:20, nap;

14:00, idem;

bangun;

:25, makan ubi, tt bacem, smbl

goreng tahu mb tin, telor

dadar, abon, rambak;

:45, cuci piring:

mikan

15:00, idem;

hlog;

:20, adzan asar;

:35, salat asar di masjid; sdq

16:00, idem;

ngatafs Ibrahim 11-52;

:15, cuci sarung;

:35, mzitun;hp

:38, hlog;

17:00, idem;

:05, bikin sjas;

:10, hlog;

:30, mandi;

rambut mzitun;

sulak, sapu;

18:00, idem;

sjas n roti biskuit;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, alisra 1-50;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, telor

dadar, sb goreng tahu,

bakso, rambak

:35, Obat nyeri tumit pku n pg

21:00, idem;

hlog;

browsing aneka al

mendekat kepada Allah

22:00, idem;

:15, sikatan wudlu;

:20, hlog;

jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

setrika

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsa;

Obat nyeri tumit_03

__________

Kms 05 Pe 26; Sb_16; im; Sykr_49; Hh_72.4; ibm_57; p'kapur'an_58; A82_3-D-131; shlwat_71, skrsi_75; Ys_31; basmalah_38; bkpl_07stp

Kknyit_38; mikn_05; istgf-tbt_40;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun, perspan;

04:00, idem;

:10, thj 2 rkt, isfgf

:15, wtr;

:20, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, kholid;

06:00, idem;

:20, teh, ps goreng;

tv; jagongan;

:55, ngatafs alisra 1-100;

07:00, idem;

bab;

:55, seli, lwt wisnu, pak bas,

gading, alkid, vet, burjo 5 k,

home;

:45 makan ubi, tt bacem, pecel

rsmnah, ayam ungkep,

telor dadar, rambak;

09:00, idem;

:30, cuci;

10:00, idem;

:30, browsing, yasinan bid'ah;

11:00, idem;

:30, burjo;

:50, hlog;

:55, adzan luhur;

mandi;

hlog;

12:00, idem;

:15, solat luhur di masjid; sdq

13:00, idem;

ngatafs alisro 71-111;

ngentasi jemuran, hujan;

:35, nap;

14:00, idem;

bangun;

:25, makan ubi, tt bacem, smbl

goreng tahu n kkp mb tin,

capjae, ayam ungkep,

:50, cuci piring:

mikril

15:00, idem;

:11, hlog;

adzan asar;

:35, salat asar di masjid; sdq

16:00, idem;

ngatafs alkahfi 1-30;

:15, cuci keset dapur 3;

:35, mzitun;

:38, hlog;

17:00, idem;

:05, bikin sjsm;

:10, hlog;

:30, mandi;

rambut mzitun;

18:00, idem;

sjsm n bakpia kukus;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, alkahfi 31-70;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, telor

ceplok, sb goreng tahu,

oseng kates, ķkp goreng,

:35, Obat nyeri tumit habis;

:55, hlog;

21:00, idem;

hlog;

browsing aneka al

hidup tidak boleh sendiri

22:00, idem;

:15, sikatan wudlu;

:20, hlog;

jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

setrika

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsm

Obat nyeri tumit_habis;

__________

Jmt 06 Pe 26; Sb_17; im; Sykr50; Hh_72.4; ibm_58; p'kapur'an_59; A82_3-D-132; shlwat_72, skrsi_76; Ys_32; basmalah_39; bkpl_07stp

Kknyit_39; mikn_06; istgf-tbt_41;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:02, bangun, perspan;

:10, thj 2 rkt, isfgf

:15, wtr;

:20, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, fatah;

06:00, idem;

:20, teh, ps goreng;

tv; jagongan;

07:00, idem;

:05, ngatafs al Kahfi 71-110;

bab;

:30, nyeri tumit disinar istri;

08:00, idem;

jemur jemuran kemarin;

:45 makan ubi, tt bacem, sbl

goreng tt, ayam ungkep, kkp

goreng,

09:00, idem;

:30, browsing

10:00, idem;

:30, hlog;

11:00, idem;

mandi;

:40, jumatan, j1, kh/i, farid; tema

taqwa;

Inf 10 k;

12:00, idem;

:15, solat jumat di masjid; sdq

13:00, idem;

ngatafs maŕyam 1-20;

ngentasi jemuran,

:35, nap;

14:00, idem;

bangun;

:25, makan ubi, tt bacem, smbl

goreng tahu n kkp goreng

:50, cuci piring:

Mikan

15:00, idem;

:11, hlog;

adzan asar;

:35, salat asar di rumah;

16:00, idem;

ngatafs maryam 21-50;

:35, mzitun;

:38, hlog;

17:00, idem;

:05, bikin anlene

:10, hlog;

:30, mandi;

rambut mzitun;

18:00, idem;

Anlene n ps goreng;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, Maryam 51-98;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, telor

rebus coklat, sb goreng

tahu, ķkp goreng, rambak

:55, hlog;

21:00, idem;

hlog;

browsing aneka al

Doa sembuhkan penyakit

22:00, idem;

:15, sikatan wudlu;

:20, hlog;

jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian fatah

setrika

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Anlene

Mikan; kknyit

__________

Sbt 07 Pe 26; Sb_18; im; Sykr51; Hh_72.4; ibm_59; p'kapur'an_60; A82_3-D-133; shlwat_73, skrsi_77; Ys_33; basmalah_40; bkpl_07stp

Kknyit_40; mikn_07; istgf-tbt_42;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun, perspan;

04:00, idem,

:03, thj 4 rkt, isfgf

:15, wtr;

:20, adzan subuh; fjr;

bab;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, ashuri;

06:00, idem;

:20, teh, ps goreng, biskuit;

tv; jagongan;

07:00, idem;

:05, ngatafs Thoha 1-30;

08:00, idem;

:45 makan ubi, tt bacem,

ayam ungkep, p'lay rambak

09:00, idem;

:30, cuci

10:00, idem;

:30, hlog;

11:00, idem;

mandi;

:55, adzan luhur;

12:00, idem;

:20, solat luhur di masjid; sdq

13:00, idem;

:10, ngatafs Thoha 31-50;

:35, nap;

14:00, idem;

bangun;

:15, makan ubi, tt bacem, ayam

ungkep, paklay, rambak;

:50, cuci piring:

cuci sarung;

Mzitun;

15:00, idem;

:11, hlog;

adzan asar;

:20, salat asar di rumah, hujan;

:40, ngatafs Thoha 51-135; 16:00, idem;

:05, hlog;

browsing;

bikin sjsm

:50, mandi;

rambut mztun

17:00, idem;

:10, hlog;

18:00, idem;

Sjsmc n ps goreng;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, Maryam 51-98;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, ayam

ungkep. paklay, sate ayam

:30. tv; jagongan;

21:00, idem;

:10, istri istrhat, tidur;

:30, kompres dingin tumit;

:39, hlog;

browsing aneka al

22:00, idem;

:35, sikatan wudlu;

jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

Cuci

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsmc

Mikan;

__________

Mg 08 Pe 26; Sb_19; im; Sykr52; Hh_72.4; ibm_60; p'kapur'an_61; A82_3-D-134; shlwat_74, skrsi_78; Ys_34; basmalah_41; bkpl_07stp

Kknyit_41; mikn_08; istgf-tbt_43;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55 bangun, perspan;

04:00, idem,

:10, thj 2 rkt, isfgf

:15, wtr;

:20, adzan subuh; fjr;

bab;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, ashuri;

06:00, idem;

:20, teh, ps goreng;

tv; jagongan;

07:00, idem;

:05, ngatafs alanbiya 21-112;

:30, mandi;

persiapan amsu;

08:00, idem;

berangkat diantar aan;

:30, sampai di tempat;

09:00, idem;

acara mulai

:15, ceramah prof rusman;

Inf 20 k,

10:00, idem;

:20, pengumuman dll,

makan;

:45, selesai, foto, home;

11:00, idem;

:15, home;

:55, adzan luhur;

12:00, idem;

:20, solat luhur di masjid; sdq

13:00, idem;

:10, ngatafs Alhajj 1-10;

:45, nap;

14:00, idem;

:55, bangun;

:15, makan ubi, tt bacem, ayam

ungkep, telor dadar, sbl

goreng terong, tahu isi;

Mzitun;

:55, hlog;

15:00, idem;

:20, adzan asar;

:20, salat asar di masjid;

:55, ngatafs alhajj 11-30;

16:00, idem;

:05, hlog;

browsing;

bikin sjsm

:50, mandi;

rambut mztun

17:00, idem;

:10, hlog;

18:00, idem;

Sjsmc n roti pisang;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, alhajj 31-78;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, ayam

ungkep. telur dadar, lodeh

terong, mendoan

:30. tv; jagongan;

21:00, idem;

:10, istri istrhat, ťidur

hlog;

browsing aneka al ttok

22:00, idem;

:35, sikatan wudlu;

jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

Pengajian amsu di hamid

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsmc

Mikan;

Bolttok 3, kaos tangan plastik, kuplok, sandal plantar;

sti

__________

Sn 09 Pe 26; Sb_20; im; Sykr_53; Hh_72.4; ibm_61; p'kapur'an_62; A82_3-D-135; shlwat_75, skrsi_79; Ys_35; basmalah_42; bkpl_07stp

Kknyit_42; mikn_09; istgf-tbt_44;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:10,, bangun, perspan;

:20, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, kholid,

annìsa 1-2;

06:00, idem;

:20, teh, roti pisang;

tv; jagongan;

07:00, idem;

:05, ngatafs almukminun 1-50;

08:00, idem;

:30, cuci;

:55, makan ubi, tt bacem, telor

dadar. ayam ungkep, pecel,

lodeh terong,

09:00, idem;

:30, mikan;

10:00, idem;

:20, istrhat, ddk ngantuk;

11:00, idem;

:25, hlog

:45, mandi;

:55, adzan luhur;

paket cd. bayar dana;

12:00, idem;

:20, solat luhur di masjid; sdq

:50, hlog;

13:00, idem;

:10, ngtafs Almkminun 51-118;

browsing;

:45, nap;

14:00, idem;

:55, bangun;

:15, makan ubi, tt bacem, ayam

ungkep, telor dadar, sbl

goreng terong, tahu isi;

Mzitun;

:55, hlog;

15:00, idem;

:20, adzan asar;

:20, salat asar di masjid;

:55, ngatafs an̈nur 1-30;

16:00, idem;

:05, hlog;

browsing;

bikin anlene

:50, mandi;

rambut mztun

17:00, idem;

:10, hlog;

18:00, idem;

Anlene, roti topping;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, annur 31-40;;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, abon,

telur dadar, lodeh terong,

oseng tempe, tumis k'kung,

:30. tv; jagongan;

21:00, idem;

:10, istri istrhat, ťidur

hlog;

browsing aneka al ttok, ytb

22:00, idem;

:35, sikatan wudlu;

jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsmc

Mikan;

__________

Sls 10 Pe 26; Sb_21; im; Sykr_54; Hh_72.4; ibm_62; p'kapur'an_63; A82_3-D-136; shlwat_76, skrsi_80; Ys_36; basmalah_43; bkpl_07stp

Kknyit_43; mikn_10; istgf-tbt_45;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun, perspan;

:50, thj 8 rkt;

04:00, idem;

:15, wtr;

:20, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, wawan,

alkahfi 80-81;

06:00, idem;

:20, teh, roti topping, ps goreng

ana

tv; jagongan;

07:00, idem;

bab;

:05, ngatafs ann̈ur 41-64;

:30, jemur jemuran kemarin;

cuci keset koltan 2;

08:00, idem;

paket sandal plantar.

datang, 36 k, cod;

:05, sepeda, pasar, pisang,

karak, rambak tidak jual;

gading, vet, alkid, lc tu dana

100 k n 2 k fee, búrjo 5 k;

:50, makan ubi, tt bacem, telor

ceplok. ayam ungkep,

oseng tempe, sb goreng,

09:00, idem;

:30, mikan;

10:00, idem;

:20, istrhat,

browsing ytbe; bol alat

apktur elektrik 59.5 k cod;

11:00, idem;

hlog

:45, mandi;

:55, adzan luhur;

paket cd. bayar dana;

12:00, idem;

:20, solat luhur di masjid; sdq

:45, siol

13:00, idem;

istrhat, tidur;

:45, bangun;

cuci rambut; mandi;

14:00, idem;

:05, makan ubi, tt bacem, ayam

ungkep, telor dadar ceplok.

sbl goreng cck, oseng tmpe

Mzitun;

cuci piring;

15:00, idem;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid;

:55, lansia/ipl, bb 56.3; lp 93;

28; tb 158; td 151/81;

16:00, idem;

:10, home;

hlog;

browsing;

:45, bikin sjsmc

17:00, idem;

:10, hlog;

18:00, idem;

:07, adzan maghrib;

:15, sjsmc n biskuit

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, Alfurqon 1-10;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, abon,

sbl goreng tahu, ayam

ungkep, krupuk;

:30. tv; jagongan;

21:00, idem;

:10, istri istrhat, ťidur

browsing aneka al ttok, ytb

22:00, idem;

:25, sikatan wudlu;

jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian wawan

13:00-14:00, nap

Mztun 2 kps,

Sore lansia/9ipl

Sjsmc

Mikan;

__________

Rb 11 Pe 26; Sb_22; im; Sykr_55; Hh_72.4; ibm_63; p'kapur'an_64; A82_3-D-137; shlwat_77; skrsi_81; Ys_37; basmalah_44; bkpl_07stp

Kknyit_44; mikn_11; istgf-tbt_46;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:10, bangun, perspan;

:20, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, kholid;

06:00, idem;

:20, teh, ps goreng an, bakwan

tv; jagongan;

07:00, idem;

bab;

:05, ngatafs alfurqon 1-10;

:30, jemur jemuran kemarin;

08:00, idem;

:20, makan ubi, tt bacem, telor

dadar. ayam ungkep, pecel,

mi goreng;

09:00, idem;

:15 mikan;

cuci;

:25, hlog;

tv; jagongan;

10:00, idem;

:20, istrhat, ddk, tidur di kursi;

11:00, idem;

:25, hlog

:45, mandi;

12:00, idem;

:20, solat luhur di masjid; sdq;

ngentasi jemuran, hujan;

:45, ngatafs alfurqon,

13:00, idem;

:30, hp, tidur;

:55, bangun;

14:00, idem;

:15, makan ubi, tt bacem, ayam

ungkep, sbl goreng tahu,

telor asin, pecel, mi goreng;

Mzitun n pisang ambon;

15:00, idem;

:07, hlog;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid;

:45, ngatafs, Asysyu'aro 1-20;

16:00, idem;

:10, home;

setrika;

17:00, idem;

:25, hlog;

:45, bikin sjsmc;

18:00, idem;

:07, adzan maghrib;

:15, sjsmc

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, Asysyu'aro 21-50;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, abon,

lodeh, ayam ungkep, telor

asin n dadar, krupuk;

:48, hlog;

bol, menulis crpen, 25 k;

sjsmc

21:00, idem;

:10, istri istrhat, ťidur

browsing aneka al ttok, ytb,

wkpedia

22:00, idem;

:25, sikatan wudlu;

jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

13:00-14:00, nap

Mztun 2 kps,

Sore setrika

Sjsmc

Mikan;

__________

Kms 12 Pe 26; Sb_23; im; Sykr_56; Hh_72.4; ibm_64; p'kapur'an_65; A82_3-D-138; shlwat_78; skrsi_82; Ys_38; basmalah_45; bkpl_07stp

Kknyit_45; mikn_12; istgf-tbt_47;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:10, bangun, perspan;

:17, wtr;

:20, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, kholid;

06:00, idem;

:20, teh, ps goreng ana, pokis,

blanggreng;

tv; jagongan;

07:00, idem;

:05, ngatafs asysyu'aro 51-150;

:30, jemur jemuran kemarin;

bab;

:50, sepeda, pasar, batu remot

10 k; pisang per3an, 14 k,

rambak 5 k;

08:00, idem;

:40, makan ubi, tt bacem, telor

dadar. ayam ungkep, pecel,

mi goreng;

09:00, idem;

:45 mikan;

paket sarung tangan, 15 k

:51, hlog;

10:00, idem;

:20, bol tokopedia, pembersih

kerak 40 k, cover sepeda.

25 k;

11:00, idem;

:25, hlog

:15, ckr jgt;

mandi;

:54, adzan luhur;

12:00, idem;

:20, solat luhur di masjid; sdq;

ngentasi jemuran,

:45, ngatafs assyu'aro 151-226

13:00, idem;

:30, hp, tidur;

:55, bangun;

14:00, idem;

:15, makan ubi, tt bacem, ayam

ungkep, sbl goreng tahu,

telor asin, pecel, mi goreng;

Mzitun n pisang ambon;

15:00, idem;

:07, hlog;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid;

:45, ngatafs, Annaml 1-20;

16:00, idem;

:10, home;

:15, setrika;

paket massage pen datang

128 k, dobel;

17:00, idem;

:25, hlog;

:30, mandi;

:45, anlene n pokis;

18:00, idem;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs, Annaml 21-50;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, abon,

ayam ungkep, telor asin, sbl

goreng, k'kung, krupuk;

::45, nyoba massage pen;

21:00, idem;

:10, istri istrhat, ťidur

browsing aneka al ttok, ytb,

wkpedia

:55, hlog;

22:00, idem;

:25, sikatan wudlu;

jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

cuci:

13:00-14:00, nap

Mztun 2 kps,

Paket massage pen dobel;

Sore setrika

Anlene

Mikan;

__________

Jmt 13 Pe 26; Sb_24; im; Sykr_57; Hh_72.4; ibm_65; p'kapur'an_66; A82_3-D-139; shlwat_79; skrsi_83; Ys_39; basmalah_46; bkpl_07stp

Kknyit_46; mikn_13; istgf-tbt_48;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun, perspan;

04:00, idem;

thj 8 rkt;

:20, wtr;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:14, Pengajian subuh, fatah,

06:00, idem;

:10, peregangan, senam;

:20, teh, ps goreng, pokis

kemarin;

tv; jagongan;

07:00, idem;

:05, ngatafs annaml 51-150;

bab;

08:00, idem;

:20, makan ubi, tt bacem, telor

dadar, ayam kecap, lodeh.

kluwih;

09:00, idem;

:05 mikan;

:15, cuci

sulak sapu pel

10:00, idem;

:15, istrhat, kecapekan;

:20, hlog;

11:00, idem;

mandi;

:20, jumatan, j2, kh/i, popòf,

tema taqwa/puasa;

inf 10 k;

12:00, idem;

:10, solat jumat di masjid; sdq 13:00, idem;

cuci sarung;

:01, ngatafs annaml 61-93;

:08, hlog;

:30, hp, tidur;

:55, bangun;

14:00, idem;

:15, makan ubi, tt bacem, ayam

masak kecap, lodeh, telor

dadar, martabak, rambak;

Mzitun n pisang goreng;

15:00, idem;

:07, hlog;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid;

16:00, idem;

:25, ngatafs, Alqosos 1-10;

:50, bikin sjsmc

17:00, idem;

:25, hlog;

:30, mandi;

18:00, idem;

sjsmc n ps goreng;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs alqosos 11-40;

:30, solat isya di masjd;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, telor

dadar, martabak siang, mi

nyemek lodeh, rambak;

21:00, idem;

:10, istri istrhat, ťidur

tv, al film;

:45, sikatan wudlu;

:59, hlog;

22:00, idem;

jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 14 k

___________

Kejadian,

Bakda subuh pengajian kholid

cuci:

13:00-14:00, nap

Mztun 2

sjsmc

Mikan;

__________

Sbt 14 Pe 26; Sb_25; im; Sykr_58; Hh_72.4; ibm_66; p'kapur'n 67; A82_3-D-140; shlwat_80; skrsi_84; Ys_40; basmalah_47; bkpl_07stp

Kknyit_47; mikn_14; istgf-tbt_49;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun, perspan;

04:00, idem;

:05, thj 6 rkt;

:20, wtr;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, ashuri,

alfath, lembar baru/3;

06:00, idem;

:10, peregangan, senam;

:20, teh, ps goreng, bl'greng;

tv; jagongan;

07:00, idem;

:05, ngatafs alqosos 51-150;

:30, jemur jemuran kemarin;

:45, bab;

08:00, idem;

:05, sio1m;

:20, istrhat, tidur;

09:00, idem;

:10, bangun;

mandi;

dhuha;

:20, makan ubi, tt bacem, paklay

aym kecap n goreng, rmbak

:45, mikan;

10:00, idem;

:15, hlog;

:25, paket sprei istri, tidak ada

srung bntal, bkan utk s'bed;

:35, browsing;

11:00, idem;

ddk, ngantuk, nglekar;

12:00, idem;

:10, solat luhur; sdq

13:00, idem;

:01, ngatafs alqosos 41-88;

:10, cuci keset dapur 2;

cuci piring;

:40, hlog;

14:00, idem;

:15, makan ubi, tt bacem, ayam

masak kecap, lodeh, telor

dadar, martabak, rambak;

Mzitun n pisang goreng;

15:00, idem;

:07, hlog;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid; sdq

16:00, idem;

ngatafs, Alankabut1-20;

:15, setrika;

:50, kapan '86 (dewi n anaknya

bu dur?), antar bingkisan

ramadan

17:00, idem;

:10, bikin sjsmc

:15, hlog;

:30, mandi;

18:00, idem;

sjsmc n ps goreng, b'greng

:07, adzan maghrib;

sjsmc

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs alankabut 41-69;

:30, solat isya di masjd;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem,

gudeg, paklay, ayam goreng

rambak;

21:00, idem;

:10, istri istrhat, ťidur

tv, al film;

:30, browsing aneka;

:45, sikatan wudlu;

:59, hlog;

22:00, idem;

:40, jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

cuci:

13:00-14:00, nap

Mztun 2

setrika

Kaman antar bingkisan

sjsmc

Mikan;

__________

Mg 15 Pe 26; Sb_26; im; Sykr_59; Hh_72.4; ibm_67; p'kapur'n 68; A82_3-D-141; shlwat_81; skrsi_85; Ys_41; basmalah_48; bkpl_07stp

Kknyit_48; mikn_15; istgf-tbt_50;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:15, bangun, perspan;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, ashuri,

alfath, 26-28;

06:00, idem;

:10, peregangan, senam;

:20, teh, ps goreng, bl'greng;

tv; jagongan;

07:00, idem;

:05, ngatafs arrum 1-20;

:45, bab;

08:00, idem;

istri ke bude;

:30, makan ubi, tt bacem, telur.

dadar, ayam goreng, lodeh

kluwih tajab, rambak;

09:00, idem;

mikan

:30, cuci;

:45, sulak sapu;

10:00, idem;

:05, hlog;

:25, paket sprei istri, tidak ada

srung bntal, bkan utk s'bed;

:35, browsing;

11:00, idem;

ddk, ngantuk, nglekar;

12:00, idem;

:10, solat luhur; sdq

13:00, idem;

:01, ngatafs arrum 21-60;

:40, nap;

:55, bangun;

pakat pembersih kerak;

14:00, idem;

:05, makan ubi, tt bacem, lodeh

kluwih tajab, telor dadar n

coklat gudeg, rambak;

Mzitun n pisang goreng;

cuci piring;

15:00, idem;

:07, hlog;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid; sdq

hujan deras;

16:00, idem;

ngatafs, Luqman 1-34,

Sajdah 1-30;

:10, home

17:00, idem;

:10, bikin amh;

:30, mandi;

18:00, idem;

:03, hlog;

Amh n roti o

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs alahzab 1-73;

:30, solat isya di masjd;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, tahu

n ayam goreng, telor dadar,

lodeh kluwih, rambak;

21:00, idem;

:10, istri istrhat, ťidur

:30, browsing aneka;

:45, sikatan wudlu;

coba pembersih kerak;

:59, hlog;

22:00, idem;

:05, ngatafs, saba 1-10;

:40, jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

cuci:

13:00-14:00, nap

Mztun 2

Amh

Mikan;

__________

Sn 16 Pe 26; Sb_27; im; Sykr_60; Hh_72.4; ibm_68; p'kapur'n 69; A82_3-D-142; shlwat_82; skrsi_86; Ys_42; basmalah_49; bkpl_07stp

Kknyit_49; mikn_16; istgf-tbt_51;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:15, bangun, perspan;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, kholid;

06:00, idem;

:10, peregangan, senam;

:20, teh, ps goreng, roti 'O

tv; jagongan;

07:00, idem;

:05, ngatafs saba1-20;

:45, bab;

08:00, idem;

:30, makan ubi, tt bacem,

ayam ungkep, telor dadar,

paklay;

Istri, Nurul n Titis ke luwes

09:00, idem;

mikan

tv;

browsing;

10:00, idem;

:05, hlog;

:25, istri datang, bawa pesanan

mikan, busa ckr, renovit,

11:00, idem;

:45, mandi;

12:00, idem;

:10, solat luhur; sdq

13:00, idem;

:01, ngatafs fatir 1-45;

:15, hlog;

:40, nap;

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacem, pakly

ayam ungkep, rambak;

Mzitun n pisang goreng;

15:00, idem;

:07, hlog;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid; sdq

ngatafs yasin 1-83;

16:00, idem;

:05, home;

:15, setrika;

17:00, idem;

hlog;

:10, bikin sjsmc;

:30, mandi;

18:00, idem;

:03, hlog;

Sjsmc n biskuit

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05, ngatafs yasin 1-83;

:30, solat isya di masjd;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, ayam

goreng, telor asin, paklay,

bakso, rambak;

21:00, idem;

:10, istri istrhat, ťidur

:15, browsing aneka;

:25, ngatafs, soffat 1-128;

22:00, idem;

browsing;

:30, sikatan wudlu;

:40, jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid;

Jemur jemuran kemarin

13:00-14:00, nap

Mztun 2

Setrika

Sjsnc

Mikan;

__________

Sls 17 Pe 26; Sb_28; im; Sykr_61; Hh_72.4; ibm_69; p'kapur'n 70; A82_3-D-143; shlwat_83; skrsi_87; Ys_43; basmalah_50; bkpl_07stp

Kknyit_59; mikn_17; istgf-tbt_52;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:15, bangun, perspan;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, wawan,

absen, diganti ashuri;

06:00, idem;

:10, peregangan, senam;

:20, teh, tahu goreng, roti sisir;

tv; jagongan;

07:00, idem;

:05, bab;

:15, Dhuha,

:30, ngatafs sad 1-88;

:45, hlog;

08:00, idem;

:30, makan ubi, tt bacem,

ayam ungkep, telor dadar,

sayur asem k'kung, rambak

09:00, idem;

mikan

:30, cuci;

10:00, idem;

:10, hlog;

:25, istri nyadran

11:00, idem;

:50, mandi;

12:00, idem;

:10, solat luhur; sdq

13:00, idem;

:01, ngatafs fatir 1-45;

:15, hlog;

:40, nap;

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacem, pakly

ayam ungkep, rambak;

Mzitun n pisang goreng;

15:00, idem;

:07, hlog;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid; sdq

:55, ngatafs ghofir 1-30;

16:00, idem;

:05, home;

Istri pkk;

browsing al tokoh, mohon

bimbingan Allah, doa;

17:00, idem;

:05, hlog;

:10, bikin sjsmc;

:30, mandi;

18:00, idem;

:03, hlog;

Sjsmc n snak pkk;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

:35, pulang;

19:00, idem;

ngatafs ghofir 31-40;

:30, solat isya di masjd;

20:00, idem;

tarawih 8 rkt;

:28, pulang;

:30, makan ubi, tt bacem, ayam

ungkep, telor dadar, abon,

jangan asem, rambak;

21:00, idem;

:10, istri istrhat, ťidur

:15, browsing aneka, hilal di

bawah masih ufuk, reel fb 22:00, idem;

:10, sikatan wudlu;

:20, jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian wawan. diganti ashuri;

Cuci;

13:00-14:00, nap

Mztun 2

Sjsnc

Mikan;

__________

Rab 18 Pe 26; Sb_29; im; Sykr_62; Hh_72.4; ibm_70; p'kapur'n 71; A82_3-D-144; shlwat_84; skrsi_88; Ys_44; basmalah_51; bkpl_07stp

Kknyit_60; mikn_18; istgf-tbt_53;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:20, bangun, perspan;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, kholid;

06:00, idem;

:10, peregangan, senam;

:20, teh, roti sisir;

tv; jagongan;

07:00, idem;

:05, bab;

:10 Dhuha,

:15, ngatafs ghofir 41-85;

:45, hlog;

08:00, idem;

:30, makan ubi, tt bacem,

ayam ungkep, telor dadar,

pecel, abon, rambak

09:00, idem;

mikan

:30, jemur jemuran kemarin;

10:00, idem;

:10, hlog;

browsing, bol tpdia, buku;

11:00, idem;

:50, mandi;

12:00, idem;

:10, solat luhur; sdq

13:00, idem;

:01, ngatafs fussilat 1-54;

:15, hlog;

:40, nap;

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacem, pakly

ayam ungkep, rambak;

Mzitun n pisang goreng;

15:00, idem;

:07, hlog;

:13, adzan asar;

:15, hlog;

:20, salat asar di masjid; sdq

:55, ngatafs syuro 1-30;

16:00, idem;

:05, home;

:15, setrika;

17:00, idem;

:05, hlog;

:30, mandi;

18:00, idem;

:03, hlog;

Sjsmc n snak pkk;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

:50, pulang;

:56, ngatafs syuro 31-53;

19:00, idem;

:05, hlog;

:30, solat isya di masjd;

20:00, idem;

Kultum

tarawih 4 rkt;

Inf 2 k;

:28, pulang;

:30, makan ubi, tt bacem, ayam

ungkp, abon, pecel, rmbak;

21:00, idem;

:10, istri istrhat, ťidur

:15, browsing aneka,

22:00, idem;

:10, sikatan wudlu;

:20, jurnal

:50, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

Jemur jemuran kemarin

13:00-14:00, nap

Mztun 2

Setrika

Mikan;

__________

Kms 19 Pe 26; Rd_01;im; Sykr_63; Hh_72.4; ibm_71; p'kapur'n 72; A82_3-D-145; shlwat_85; skrsi_89; Ys_45; basmalah_52; bkpl_07stp

Kknyit_61; mikn_19; istgf-tbt_54;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:20, bangun, perspan;

:30, thj, 4 rkt; wtr;

:45, saur, oatmeal vagina, telor

ceplok, ayam goreng, pakly;

04:00, idem;

:10, korma 3 bt, aput;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, kholid;

06:00, idem;

:10, peregangan, senam;

:20, ngatafs

ddk ngantuk;

07:00, idem;

:15, senam;

:45, jagongan dg istri;

08:00, idem;

:30, cuci;

:45, hlog;

09:00, idem;

10:00, idem;

ddk tidur;

11:00, idem;

:50, mandi;

12:00, idem;

:10, solat luhur di masjid; sdq

13:00, idem;

:01, ngatafs ghofir 1-54;

:40, nap;

14:00, idem;

:10, bangun;

15:00, idem;

:13, adzan asar;

:15, hlog;

:20, salat asar di rumah, hujan;

:55, ngatafs ďukhon 1-49;

16:00, idem;

dingin, pakai jaket;

tv;

17:00, idem;

:30. mandi;

18:00, idem;

:03, hlog;

buka, Aput, korma 3 btr;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

:50, pulang;

:56, ngatafs jatsiyah 1-53;

snek;

19:00, idem;

:05, hlog;

:30, solat isya di masjd;

20:00, idem;

Kultum

tarawih 8 rkt; wtr;

Inf 2 k;

:40, pulang;

:45, makan ubi, tt bacem, ayam

ungkp, telor cplok, jbcmwrt

21:00, idem;

:10, istri istrhat, ťidur

:15, browsing aneka,

22:00, idem;

browsing;

23:00, idem,

Sikatan wudluu;

:10, jurnal;

:30, tidur;

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

Cuci

13:00-14:00, nap

Mikan;

__________

Jumat 20 Pe 26; Rd_02; Sykr_64; Hh_72.4; ibm_72; p'kapur'n 73; A82_3-D-146; shlwat_86; skrsi_90; Ys_46; basmalah_53; bkpl_07stp

Kknyit_62; mikn_20; istgf-tbt_55;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:20, bangun, perspan;

:30, sdh tarawih lengkap

:45, saur, tt bacem, oatmeal,

telor ceplok, ayam ungkep,

jbcmwrtl;

04:00, idem;

:10, korma 3 bt, aput;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, fatah;

06:00, idem;

:10, peregangan, senam;

:20, ngatafs jatsiyah 11-37

ddk ngantuk;

07:00, idem;

:15, senam;

:45, jagongan dg istri;

08:00, idem;

jemur jemuran kemarin;

09:00, idem;

paket hijab, dari pipit?

ngeruk saluran cuci piring

10:00, idem;

browsing

11:00, idem;

:30, mandi;

:40, jumatan, j3, kh/i, husen,

tema taqwa/puasa;

12:00, idem;

:10, solat jumat di masjid; sdq

inf 10 k;

:20, ngentasi jemuran;

13:00, idem;

:01, ngatafs alahqof 1-35;

:25, hlog;

:35, nap;

paket buku kryilmyah;

14:00, idem;

:50, bangun;

15:00, idem;

:13, adzan asar;

:15, ngentasi jemuran 2;

:20, salat asar di masjid; sdq;

:58, ngatafs Muhammad 1-38;

16:00, idem;

:15, setrika;

17:00, idem;

:30. mandi;

:50, hĺog;

tv;

18:00, idem;

:07, adzan maghrib;

:03, buka, Aput, korma 3 btr;

:20, solat magrib di masjid; sdq

:50, pulang;

:56, bakwan, rujak degan:

makan ubi, tt bacem, kkp

goreng, ayam ungkep, telor

ayam rebus, jbcmwrtl;

19:00, idem;

:30, solat isya di masjd;

:50, Kultum sriadi;

20:00, idem;

tarawih 8 rkt; wtr;

Inf 1 k;

:40, pulang;

:45, rujak degan;

21:00, idem;

:30, istri istrhat, ťidur

:35, browsing aneka,

:50, hlog;

22:00, idem;

browsing;

:15, jurnal

:30, tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian fatah

13:00-14:00, nap

Mikan;

Setrika

Boltpdia, buku karya ilmyh

__________

Sbt 21 Pe 26; Rd_03; Sykr_65; Hh_72.4; ibm_73; p'kapur'n 74; A82_3-D-147; shlwat_87; skrsi_91; Ys_47; basmalah_54; bkpl_07stp

Kknyit_63; mikn_21; istgf-tbt_56;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:20, bangun, perspan;

:30, sdh tarawih lengkap

:45, saur, tt bacem, oatmeal,

telor ayam rebus, ayam

ungkep, kkp goreng;

jbcmwrtl;

04:00, idem;

:10, korma 1 bt, aput;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, ashuri;

06:00, idem;

:10, peregangan, senam;

:20, ngatafs alfath 1-20

ddk ngantuk, badan tidak

enak, kekenyangan?

07:00, idem;

:45, jalan didepan rumah;

08:00, idem;

:50, cuci;

09:00, idem;

browsing, tanda/gejala

sakit; porsi buka, saur

lansia, dll;

10:00, idem;

:30, hlog;

11:00, idem;

:30, mandi;

12:00, idem;

paket buku

:10, solat luhur di masjid; sdq;

13:00, idem;

:01, ngatafs alfath 21-29;

:25, nap;

14:00, idem;

:10, bangun

:30, ngentasi jemuran;

:45, ubx buku mkilyh

:50, hlog;

15:00, idem;

:13, adzan asar;

:20, salat asar di rumah, hujan;

:35, ngatafs. Alhujurot 1-18;

:50, hlog;

16:00, idem;

:15,

17:00, idem;

:50, hĺog;

tv;

18:00, idem;

:07, adzan maghrib;

:03, buka, Aput, korma 3 btr;

:20, solat magrib di rumah; sdq

:30, ngatafs qof 1-45;

:45, makan ubi, tt bacem, kkp

goreng, ayam ungkep, timlo

jbcmwrtl;

obat flu Nurul;

19:00, idem;

tv;

nipis janggelan;

20:00, idem;

:10, solat isya di rumah;

:30, tv arisan

21:00, idem;

:30, istri istrhat, ťidur

:35, browsing aneka,

:40, hlog;

Jurnal;

22:00, idem;

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian ashuri;

Cuci

13:00-14:00, nap

Flu, obat Nurul

Mikan

Paket buku karya ilmyh

__________

Mg 22 Pe 26; Rd_04; Sykr_66; Hh_72.4; ibm_74; p'kapur'n 75; A82_3-D-148; shlwat_88; skrsi_92; Ys_48; basmalah_55; bkpl_07stp

Kknyit_64; mikn_22; istgf-tbt_57;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:20, bangun, perspan;

:30, tarawih b wtr;

:45, saur, tt bacem, oatmeal,

kkp goreng sedikit;

04:00, idem;

:10, korma 1 bt, aput;

Obat flu n ps goreng;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, ashuri;

surat Muhammad brosur;

06:00, idem;

:10, peregangan, senam;

:20, ngatafs Muhammad

ddk ngantuk, badan tidak

enak, kekenyangan?

07:00, idem;

:45, jalan didepan rumah;

08:00, idem;

:50, mepe jemuran kemarin;

09:00, idem;

browsing, aneka;

10:00, idem;

cuci keset kollon 2;

:30, setrika,

11:00, idem;

:15, hlog;

:30, mandi;

12:00, idem;

:10, solat luhur di masjid; sdq;

:55, ngentasi jemuran;

13:00, idem;

:01, ngatafs, attur

:25, nap;

14:00, idem;

:10, bangun;

tv,

dzkran;

:50, hlog;

15:00, idem;

:13, adzan asar;

:20, salat asar di masjid;

:35, ngatafs. Annajm 1-18;

16:00, idem;

Ngtafs, alqomar, arrahman;

:25, hlog;

hujan;

17:00, idem;

:50, hĺog;

tv;

18:00, idem;

:07, adzan maghrib;

:03, buka, Aput, korma 3 btr;

:20, solat magrib di masjid; sdq

:30, ngatafs alwaqi'ah 1-96;

:45, makan ubi, tt bacem, kkp

goreng, telor dadar n rbus,

bkwan, jbcmwrtl;

obat flu Nurul n pisang;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid n trweh

20:00, idem;

:05, tv arisan;

21:00, idem;

:30, istri istrhat, ťidur

:35, tv;

:50, hlog;

Jurnal;

22:00, idem;

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian ashuri;

Cuci

13:00-14:00, nap

Flu, obat Nurul

Mikan

Paket buku karya ilmyh

__________

Sn 23 Pe 26; Rd_05; Sykr_67; Hh_72.4; ibm_75; p'kapur'n 76; A82_3-D-149; shlwat_89; skrsi_93; Ys_49; basmalah_56; bkpl_07stp

Kknyit_65; mikn_23; istgf-tbt_58;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:03. bangun, perspan;

:15, thj 2 rkt;

:40, saur, tt bacem, oatmeal,

telor rebus, ubi, telor dadar,

bakwan sedikit;

04:00, idem;

:10, korma 3 bt, aput;

Obat flu n ps mas;

Mzitun;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, kholid;

06:00, idem;

:10, peregangan, senam;

:20, ngatafs

ddk ngantuk, badan tidak

enak?

07:00, idem;

Klekaran

08:00, idem;

09:00, idem;

:30, cuci;

10:00, idem;

:30, tv;

browsing

11:00, idem;

:30, hlog;

:45, mandi;

12:00, idem;

:10, solat luhur di masjid; sdq;

:45, ngatafs Almujadalah 1-22;

:58, hlog;

13:00, idem;

:01, ngatafs, attur

:25, nap;

14:00, idem;

:10, bangun;

:15, pinggirkan jemuran;

:20, cuci handuk n sarung;

:55, hlog;

15:00, idem;

adzan asar;

:20, salat asar di masjid;

:50, ngatafs. Alhasyr 1-24;

16:00, idem;

jemur cucian;

:10, hlog;

hujan;

17:00, idem;

:50, hĺog;

tv;

18:00, idem;

:07, adzan maghrib;

:03, buka, Aput, korma 3 btr;

:20, solat magrib di masjid; sdq

:45, makan ubi, tt bacem, ayam

masak kecap, telor rebus,

bkwan,

obat flu Nurul n pisang;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid n trweh

in̈f 2 k

20:00, idem;

lontong opor, bude;

:05, tv arisan;

21:00, idem;

:30, istri istrhat, ťidur

:35, tv;

:57, hlog

Jurnal;

22:00, idem;

:05, mumtahanah 1-3

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian kholid

Cuci

13:00-14:00, nap

Flu, obat Nurul

Mikan

__________

.Sls 24 Pe 26; Rd_06; Sykr_68; Hh_72.4; ibm_76; p'kapur'n 77; A82_3-D-150; shlwat_90; skrsi_94; Ys_50; basmalah_57; bkpl_07stp

Kknyit_66; mikn_24; istgf-tbt_59;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:03. bangun, perspan;

:15, thj 2 rkt;

:40, saur, tt bacem, oatmeal,

telor rebus, ubi, telor dadar,

bakwan sedikit;

04:00, idem;

:10, korma 3 bt, aput;

Obat flu n ps mas;

Mzitun;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, kholid;

06:00, idem;

:10, peregangan, senam;

:20, ngatafs assof

ddk ngantuk, badan tidak

enak?

07:00, idem;

Klekaran

08:00, idem;

09:00, idem;

:30, jemur jemuran kemarin;

10:00, idem;

seli, master 14 k, tu dana

100 k n 2 k fee, putar alkid,

Ggen 10 k;

:30, si lis datang, jatuh di pasar,

tangan retak di bawa ke rs

bung karno mau dioperasi

11:00, idem;

istri n nurul làyat aðik ipar

mbak yayuk,

:45, mandi;

12:00, idem;

:10, solat luhur di masjid; sdq;

:45, istri n Nurul pulang;

ngatafs jumuah, mnafiqun,

taghobun;

:58, hlog;

13:00, idem;

:25, nap;

14:00, idem;

:10, bangun;

:15, tengahkan jemuran;

:55, hlog;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:50, ngatafs. Tolaq, tahrim;

16:00, idem;

:10, hlog;

hujan;

17:00, idem;

:50, hĺog;

tv;

18:00, idem;

:07, adzan maghrib;

:03, buka, Aput, korma 3 btr;

:20, hujan;

solat magrib di masjid; sdq

ngatafs almulk;

:45, makan ubi, tt bacem,

paklay, kkp n udang oreng,

bkwan,

obat flu Nurul n ps goreng;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid n trweh

in̈f 2 k

20:00, idem;

:05, tv arisan;

bakwan; janggelan;

21:00, idem;

:30, istri istrhat, ťidur

:35, tv;

:35, hlog

Jurnal;

22:00, idem;

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

Jemur jemuran kemarin

13:00-14:00, nap

Flu, obat Nurul

Istri, Nurul layat ke adik ipar mbak yayuk

Mikan7

__________

Rab 24 Pe 26; Rd_07; Sykr_69; Hh_72.4; ibm_77; p'kapur'n 78; A82_3-D-151; shlwat_91; skrsi_95; Ys_51; basmalah_58; bkpl_07stp

Kknyit_67; mikn_25; istgf-tbt_60;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:03. bangun, perspan;

:15, thj 2 rkt;

:40, saur, tt bacem, oatmeal,

paklay, ubi, kkp goreng,

04:00, idem;

:10, korma 3 bt, aput;

Obat flu slsai;

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, kholid;

06:00, idem;

:10, peregangan, senam;

:20, ngatafs alqolam;

ddk ngantuk, badan tidak

enak?

07:00, idem;

Klekaran, dzikiran

08:00, idem;

09:00, idem;

:10, cuci;

:20, seli pasar trika 5 k, teh

hijau 13 k;

:45, hlog;

10:00, idem;

Jemur cucian;

11:00, idem;

mb yayuk n ani datang;

:45, mandi;

12:00, idem;

:10, solat luhur di masjid; sdq;

:45, ngatafs alhaqqoh

:58, hlog;

13:00, idem;

:25, nap;

14:00, idem;

:10, bangun;

:55, hlog;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, ma'arij, Nuh, jin;

16:00, idem;

:10, pinggirkan jemuran;

17:00, idem;

:40, Pengajian n bukber di

masjid;

18:00, idem;

:07, adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:30, ngatafs, muzamil, mudasir;

:45, makan ubi, tt bacem, osng

jbjpsokcpj, kkp n udang,

ayam goreng,

Mzitun n ps goreng;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid n trweh

in̈f 2 k

20:00, idem;

:05, tv arisan;

tahu goreng, degan, biskuit

janggelan;

21:00, idem;

:30, istri istrhat, ťidur

:35, tv;

:35, browsing aneka

22:00, idem;

:30, hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

Cucj

13:00-14:00, nap

mbak yayuk n ani datang

Mzitun

Ikut pengajian n buka bersama

__________

Kam 26 Pe 26; Rd_08; Sykr_70; Hh_72.4; ibm_78; p'kapur'n 79; A82_3-D-152; shlwat_92; skrsi_96; Ys_52; basmalah_59; bkpl_07stp

Kknyit_68; mikn_26; istgf-tbt_61;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:45. bangun, perspan;

:50, saur, tt bacem, oatmeal,

paklay, ubi, kkp n ayam

goreng,

04:00, idem;

:15, korma 2 bt, aput;

Obat flu no, habis

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, kholid;

06:00, idem;

:10, peregangan, senam;

:20, ngatafs alqiyamah, alinsan,

almursalat;

ngobrol dengan istri;

07:00, idem;

:30, pipit vc; umar alergi;

08:00, idem;

:30, jalan di jalan depan rumah;

Jemur jemuran kemarin;

09:00, idem;

browsing

10:00, idem;

Istri n nurul bezuk lis di ort

11:00, idem;

kosek ddg kolah;

:45, mandi;

12:00, idem;

:10, solat luhur di masjid; sdq;

:20, ngatafs annaba;

:25, tv;

:30, titis pulang

13:00, idem;

:20, istri n Nurul datang;

14:00, idem;

:10, hlog;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, annaziat

16:00, idem;

:10, pinggirkan jemuran;

17:00, idem;

:40, Pengajian n bukber di

masjid;

18:00, idem;

:07, adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:30, ngatafs, abasa

:45, makan ubi, tt bacem,

sop. ayam bukber, kkp n

ayam goreng,

Mzitun n ps goreng;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid n trweh

ngisi kultum

in̈f 1 k

20:00, idem;

:05, tv arisan;

tahu goreng, degan, biskuit

janggelan;

21:00, idem;

:30, istri istrhat, ťidur

tv;

:35, browsing aneka al orang

perlu bersosialisasi;

22:00, idem;

hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid

Jemur jemuran kemarin

Istri n Nurul ɓezuk lis di orthopedi

13:00-14:00, nap

Setrika

Mzitun

Ikut pengajian n buka bersama

__________

Jmt 27 Pe 26; Rd_09; Sykr_71; Hh_72.4; ibm_79; p'kapur'n 80; A82_3-D-153; shlwat_93; skrsi_97; Ys_53; basmalah_60; bkpl_07stp

Kknyit_69; mikn_27; istgf-tbt_62;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:10. bangun, perspan;

thj 2 rkt;

:40, saur, ubi, tt bacem, oatmeal,

Jbcmwrtl, kkp n ayam

goreng,

04:00, idem;

:15, korma 1 bt,

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, fatah;

datang siang, cuma sebntar

06:00, idem;

:10, peregangan, senam;

:30, ddk, ngantuk;

07:00, idem;

:30, badan terasa tidak,

ternyata harus digerakkan;

08:00, idem;

:20, jalan di jalan depan rumah;

:30, niliki lis, ngobrol sebentar;

09:00, idem;

cuci

10:00, idem;

:33. cuci selesai;

hlog;

11:00, idem;

:15, mandi;

:40, jumatan, j4, nugroho; tema

taqwa/puasa

12:00, idem;

:10, solat jumat di masjid; sdq;

:30, ngatafs alburuj, attariq,

al'ala, alghosiyah, aljajr,

albalad, assams, allail,

adduha

13:00, idem;

browsing al oleh singers

14:00, idem;

ngentasi jemuran;

cuci keset 2;

:45, klekaran, bangun pusing;

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, assarh - annas,

16:00, idem;

:10, tv;

Jagongan dengan istri;

17:00, idem;

:10, hlog;

:40, Pengajian n bukber di

masjid;

18:00, idem;

:07, adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:30, ngatafs, mulai, alfatihah

Albaqoroh 1-7;

:45, makan ubi, tt bacem,

kare ayam bukber, kkp n

ayam goreng, jbcmwrtl;

Mikan n ps goreng;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid n trweh

Kultum n imam, popof;

in̈f 1 k

20:00, idem;

:05, tv arisan;

degan,

21:00, idem;

:30, istri istrhat, ťidur

tv;

:35, baca buku kti

22:00, idem;

:10, hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 14 k

___________

Kejadian,

Bakda subuh pengajian fatah

Cuci

Niliki lis pascasarjana oprsi

13:00-14:00, nap

Mzitun

Ikut pengajian n buka bersama

__________

Sbt Pe 26; Rd_10; Sykr_72; Hh_72.4; ibm_80; p'kapur'n 81; A82_3-D-154; shlwat_94; skrsi_98; Ys_54; basmalah_61; bkpl_07stp

Kknyit_70; mikn_28; istgf-tbt_63;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

alrm,

:40. bangun,

:50, saur, ubi, tt bacem, oatmeal,

Jbcmwrtl, kkp n ayam

goreng,

04:00, idem;

:15, korma 1 bt,

:25, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:04, Pengajian subuh, ashuri;

06:00, idem;

:10, peregangan, senam;

:30, ddk, ngantuk;

07:00, idem;

:30, badan terasa tidak enak,

dingin pakai jaket;

08:00, idem;

:20, tv; dingin pakai kaos kaki;

09:00, idem;

:30, jalan di jalan depan, dede;

10:00, idem;

:33. jemuran kemarin;

11:00, idem;

:15, mandi;

:55. adzan luhur;

12:00, idem;

:10, solat luhur di masjid; sdq;

:30, ngatafs albaqoroh 11-20,

13:00, idem;

browsing al ain jalut, badar;

14:00, idem;

ngentasi jemuran

:45, klekaran,

:58, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs, Albaqoroh 21-50;

16:00, idem;

:15, setrika;

17:00, idem;

:10, hlog;

baju di darsono, jadi;

:40, Pengajian n bukber di

masjid;

18:00, idem;

:07, adzan maghrib;

bukber di masjid;

solat magrib di masjid; sdq

:30, ngatafs, yasin;

:45, makan ubi, lontong, tt

bacem, pecel, sate ayam

bukber,

Mikan n ps goreng;

19:00, idem;

:10, adzan isya;

:40, solat isya di masjid n trweh

Kultum? imam, ami

in̈f 1 k

20:00, idem;

:35, ngatafs albaqoroh 51-100;

:45, tv arisan;

degan,

21:00, idem;

:30, istri istrhat, ťidur

tv; browsing

:50, hlog;

22:00, idem;

:10, hlog;

Jurnal

tidur

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian ashuri

13:00-14:00, nap

Setrika

Ikut pengajian n buka bersama

__________

Sn 23 Mar 26; Sywl_03, Sykr_n95; Hh_72.4; ibm_103; p'kapur'n 104; A82_6-Mr-177; slwat_117; skrsi_121; Ys_77; bsmalah_84; alhmd_15; bkpl_07stp; kspb_03;

Kknyit_94; mikn_45; istgf-tbt_86;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem,

:25, bangun; persipan

:40, solat subuh di masjid;

05:00, idem;

:16, Pengajian, kholid;

:25, ngatafs alqosos 41-88;

06:00, idem,

:15, ngatafs arrum 41-60;

07:00, idem;

tv?

08:00, idem;

:10 makan ubi, tt bacem, ayam

ungkep, bandeng, jbcmwrtl

09:00, idem;

perbaiki engsl pintu rtamu;

:30, cuci

10:00, idem;

Àan skluarga banen

11:00, idem;

hlog;

:30, mandi;

:55, adzan luhur

12:00, idem;

:10, solat luhur di masjid;

:45, ngatafs Luqman 1-34;

13:00, idem;

paket abd, ditipu lagi;

:15, nap;

14:00, idem;

:15, bangun;

:30, makan ubi, tt bacem,

:50, hlog;

15:00, idem;

:15, salat asar di masjid;

:50, ngatafs Sajdah 1-30;

16:00, idem;

browsing bolaz, barerei ag3

untuk abd; minyak zaitun

17:00, idem;

:30, mandi;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid;

:30, ngatafs alahzab 1-73;

:55, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:20, tamu skripsi sklarga;

jagongan;

20:00, idem;

makan ubi, tt bacem,

jbcmwurtl, ayam ungkep,

krupuk;

21:00, idem;

ddk ngantuk;

sikatan, wudlu;

:40, sapu;

:45, hlog;

22:00, idem;

:05, Jurnal;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Cuci

Abd, ketipu lagi

Tamu skripsi sklarga

_________

Sls 24 Mar 26; Sywl_04, Sykr_96; Hh_72.4; ibm_104; p'kapur'n 105; A82_6-Mr-178; slwat_118; skrsi_122; Ys_78; bsmalah_85; alhmd_16; bkpl_07stp; kspb_04;

Kknyit_95; mikn_46; istgf-tbt_87;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem,

bangun; persipan

:20, thj 2 rkt; wtŕ;

:45, solat subuh di masjid;

05:00, idem;

:16, Pengajian, wawan;

06:00, idem,

:15, home; tv;

ngatafs arrum 41-60;

07:00, idem;

:15, ngatafs, saba 1-54;

08:00, idem;

mandi;

:30, makan ubi, tt bacem, ayam

ungkep, bandeng, paklay

mumi, gado2, kembung;

09:00, idem;

pipit sklarga jalan2;

sapu;

10:00, idem;

Seli, indomaret. bayar abd,

96 k; pasar karak bgio 4 k;

vet, lampu tidur n wadhnya

37 k; bubur mas marno 5 k;

11:00, idem;

bubur kci separo;

:15, hlog;

:30, mandi;

:55, adzan luhur

12:00, idem;

:10, solat luhur di masjid;

:30, ngatafs fatir 1-10;

13:00, idem;

:15, nap;

:30, tamu istri mawardi sklurga;

tidak dibangunkan;

14:00, idem;

:10, bangun; wudlu;

:30, makan ubi, tt bacem,

gado2, ayam bakar, kmbng;

:40, cuci piring;

15:00, idem;

:15, salat asar di masjid;

:45, ngatafs fatir 11-20;

16:00, idem;

:30, setrika;

17:00, idem;

:35, mandi;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid;

:30, ngatafs yasin 1-83; fatir

21-45;

:55, adzan isya;

19:00, idem;

:10, solat isya di masjid

:45, makan ubi, tt bacem,

gado2, ayam bakar,

kmbung

20:00, idem;

:15, cuci piring;

:45, tv;

21:00, idem;

browsing ytbe;

:45, hlog;

22:00, idem;

:05, Jurnal;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Cuci

Indomaret bayar abd, semoga tidak ketipu lagi

Istri mawardi skluarga

;________

Rb 25 Mar 26; Sywl_05, Sykr_97; Hh_72.4; ibm_105; p'kapur'n 106; A82_6-Mr-179; slwat_119; skrsi_123; Ys_79; bsmalah_86; alhmd_17; bkpl_07stp; kspb_05;

Kknyit_96; mikn_47; istgf-tbt_88;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem;

03:00, idem,

04:00, idem,

:15, bangun; persipan

:40, fjr;

:45, solat subuh di masjid;

05:00, idem;

:21, Pengajian, kholid;;

06:00, idem,

:15, home;

bab;

07:00, idem;

:08, ngatafs, soffat 1-182;

08:00, idem;

makan nasi liwet pipit;

saɓil sakit, kehujanan

minum tolak áng

09:00, idem;

:15, cuci;

10:00, idem;

hlog;

11:00, idem;

15, hlog;

:10, ckr jgt. cuci rambut mandi;

:55, adzan luhur

12:00, idem;

:10, solat luhur di masjid;

:45, ngatafs sad 1-40;

13:00, idem;

:15, nap;

14:00, idem;

:10, bangun; wudlu;

:15, makan ubi, tt bacem, lodeh

terong tajab, ayam bakar,

kembung;

:40, cuci piring;

15:00, idem;

:15, salat asar di masjid;

ngentasi jemuran;

:58, ngatafs sad 41-88; zumar

1-40;

16:00, idem;

tv;

:31, hlog;

17:00, idem;

:35, mandi;

:50, adzan maghrib;

18:00, idem;

:10, solat magrib di masjid;

:30, ngatafs yasin 1-83;

:45, makan2 kusumosaŕi;

:55, adzan isya;

19:00, idem;

:15, kusumosari;

:45, chicken steak n jus apokat

20:00, idem;

:30, pulang, muter2

:58, home;

hlog;

21:00, idem;

browsing ytbe;

22:00, idem;

Sikatan, wudlu;

solat isya;

:10, ngatafs azzumar 31-75;

:23, hlog;

Jurnal;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Cuci

Pagi cuci

jajan dengan pipit di kusumosari

;________

Diary_2026-1-Jan

noreply@blogger.com (mury) — Thu, 01 Jan 2026 15:31:00 +0000

Kam 01 Ja 2026; Rjb_10; Sykr_15; Hh_72.4; ibm_22; p'kapur'an_28;

A82_3-D-096; shlwat_36; skrsi_39,

Kknyit_03; krl_01

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:20, bangun perspan;

:45, bab;

04:00, idem;

:01, adzan subuh; fjr

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, kholid,

:55, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

:15, teh, ps goreng

jagongan;

otentikasi, berhasil;8

minum.kril;

balur minyak pijat;

:50, ngatafs Maryam 1-99;

07:00, idem;

:20, bab;

08:00, idem;

:30, seli, pasar, pisang tidak

jual, burjo idem;

09:00, idem;

:15, makan ubi, tt bacem, ayam

ungkep, tempe tepung

goreng, tahu goreng mumi,

sb goreng tempe, asem2,

jbjpkcpso

:30, obat pku n ps goreng pasar

:45, cuci

10:00, idem;

:35, selesai;

Istrhat, ddk, ngantuk;

11:00, idem;

:07, hlog

:20, paket,

:40, cuci rambut; mandi;

:50, solat luhur di masjid; sdiq;

12:00, idem;

:45. ngatafs toha, 1-50;

13:00, idem;

:05, istrhat; nap;

:45, bangun;

:55, makan ubi, tt bacem,

tempe tepung. goreng,

telor asin, jbjpkcpso, ayam

ungkep, rambak;

mzitun kps;

14:00, idem:

:10, cuci piring;

:15, ngentasi jemuran;

:41, hlog;

15:00, idem;

:07, adzan asar;

:15, salat asar di rumah. kaki

sakit n hujan; sdiq

16:00, idem;

ngatafs Thoha 61-135

:30, hlog;

17:00, idem;

bikin anlene

:05, mandi

:15, rambut mzitun;

:25, sulak sapu;

minum anlene n biskuit;12

siti ambil baju setrikaan

:55, hlog;

18:00, idem;

:01, adzan maghrib;

:10, solat magrib di rumah,

:15, ngatafs alanbiya 1-30;

19:00, idem;

Ke sfa soba, jajan stik aym

:30 makan steak ayam,

20:00, idem;

15, home;

tv;

:44, hlog;

browsing;

21:00, idem;

:45, sikatan wudlu;

sola6 isya;

22:00, idem;

hlog;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

2. Malam, akan steak sfa soba;

___________

Kejadian,

Bakda subuh pengajian kholid

Minum kril pagi; obat pku siang;

Pagi, 10:00, cuci

Siang 13:00-14:00, nap

Dukosamin h2, belum terasa efek

Kpsl kunyit;

Makan sfa soba malam;

__________

Jum 02 Ja 2026; Rjb_11; Sykr_16; Hh_72.4; ibm_23; p'kapur'an_29;

A82_3-D-097; shlwat_37; skrsi_40,

Kknyit_04; krl_02;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun perspan;

:50, thj 2 rkt; wtr;

04:00, idem;

:02, adzan subuh; fjr

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, fatah;

almukminun, selesai;

06:00, idem;

:05, home;

senam peregangan habis

ddk lama, satu jam;

:15, teh, biskuit;

jagongan; tv;

:58, ngatafs alanbiya 31-112;

07:00, idem;

:20, hlog;

08:00, idem;

:30, seli, pasar, pisang 17.5 k;

09:00, idem;

:15, makan ubi, tt bacem, ayam

ungkep, pecel, bakmi, telor

rsminah, asem2;

:30, obat pku n pskpok;

jemur jemuran kemarin;

:36, hlog;

tv;

10:00, idem;

:15, setrika;

11:00, idem;

:07, hlog

:20, mandi;

:40, jumatan, j1, kh/i, farid,

tema taqwa/..

inf 10 k;

12:00, idem;

:10, solat jumat masjid; sdiq;

:45. ngatafs alhajj 1-20;

paket fisioterapi datang;

13:00, idem;

:05, istrhat; nap;

:45, bangun;

:55, makan ubi, tt bacem, ayam

ungkep, asem2. pecel,

bandeng goreng, rambak;

mzitun kps;

14:00, idem:

:10, cuci piring;

:40, setrika;

15:00, idem;

:07, adzan asar;

:15, salat asar di masjid, sdiq9

16:00, idem;

ngatafs alhajj 21-40;

Istri pengajian di masjid;

:45, setrika;

17:00, idem;

:15, sulak sapu;

:25, mandi

:35, rambut mzitun;

:45, hlog;

18:00, idem;

:01, adzan maghrib;

:10, solat magrib di masjid;

:45, ngatafs alhajj 41-78;

19:00, idem;

:15, adzan isya;

:25, solat isya;

:45, bikin anlene;

:55, makan ubi, tt bacem, ayam

ungkep, bandeng goreng,

asem2, rambak, mi godog.

nyemek homade;

20:00, idem;

:20, cuci piring;

tv;

:44, hlog;

browsing; ytbe, qadisia dll;

21:00, idem;

:50, sikatan wudlu;

22:00, idem;

:03, hlog;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 14 k

___________

Kejadian,

Bakda subuh pengajian fatah;

Minum kril pagi; obat pku siang;

Pagi, 10:00, setrika

Siang 13:00-14:00, nap

Dukosamin h2, belum terasa efek

Kpsl kunyit;32

__________

Sab Ja 2026; Rjb_12; Sykr_17 Hh_72.4; ibm_24; p'kapur'an_30;

A82_3-D-098; shlwat_38; skrsi_41,

Kknyit_05; krl_03; ist-tb_01;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:20, bangun perspan;

:30, thj 6 rkt; wtr;

04:00, idem;

:02, adzan subuh; fjr

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

:45, Pengajian tafsir, ashri

Alhujurot 18;

06:00, idem;

:05, home;

senam peregangan habis

ddk lama, satu jam;

:15, teh, ps goreng;

jagongan; tv;

:45, bab;

:58, ngatafs almukminun 1-80;

07:00, idem;

hlog;

jagongan, dimusuhi tangga

08:00, idem;

:45, makan ubi, tt bacem, ayam

ungkep, telor dadar, asem2;

rambak;

:30, vit krill;

:36, hlog;

tv;

10:00, idem;

cuci;

11:00, idem;

jemur;

:32, hlog;

12:00, idem;

:10, solat luhur masjid; sdiq;

:45. ngatafs almukminun

81-118;

13:00, idem;

:05, istrhat; nap;

:45, bangun;

:50, makan ubi, tt bacem, ayam

ungkep, jbjpkcpso, pare

n gudangan mb tin; tahu

goreng, rambak;

14:00, idem:

:35, minggirkan jemuran;

:40, cuci piring;

:45, cuci sarung;

15:00, idem;

:04, obat pku vit d3;

:07, adzan asar;

:15, salat asar di masjid, sdiq;

16:00, idem;

ngatafs annur. 1-30;

:21, hlog:

17:00, idem;

:15, sulak sapu;

:25, mandi

:35, rambut mzitun;

:45, hlog;

18:00, idem;

:01, adzan maghrib;

:10, solat magrib di masjid;

:45, ngatafs annùr 31-50;

19:00, idem;

makan ubi, tt bacem, tahu

goreng, ayam ungkep. telur

dadar n̈ rendang,

jbjpkcpjso, kuah rendang,

:20, adzan isya;

:25, solat isya di rumah;

:45, bikin amh;

20:00, idem;

tv;

:30, minum amh;

21:00, idem;

:15, sikatan wudlu;

:47, hlog;

22:00, idem;

:03, hlog;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 14 k

___________

Kejadian,

Bakda subuh pengajian fatah;

Minum kril pagi; obat pku siang;

Pagi, 10:00, cuci

Siang 13:00-14:00, nap

Dukosamin h2, belum terasa efek

Kpsl kunyit;32

__________

Minggu Ja 2026; Rjb_13; Sykr_18 Hh_72.4; ibm_25; p'kapur'an_31;

A82_3-D-099; shlwat_39; skrsi_42;

Kknyit_06; krl_04; istgfr-tbt_02;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun perspan;

:30, thj 4 rkt; wtr;

04:00, idem;

:02, adzan subuh; fjr

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

:45, Pengajian tafsir, ashri

Alfath 1-4;

06:00, idem;

:05, home;

senam peregangan habis

ddk lama, satu jam;

:15, teh, ps goreng;

jagongan; tv;

:45, bab;

:58, ngatafs alfurqon 1-20;

07:00, idem;

browsing, nyeri tumit, terapi

08:00, idem;

:35, makan ubi, tt bacem, telor

dadar n̈ rndang; pecel n

tumpang,

:50, mbak mun datang, ngobrol

dengan istri;

burjo diantar mmsrno 5 k;

:30, vit krill;

09:00, idem;

:36, hlog;

mepe jemuran kemarin;

10:00, idem;

cuci;

11:00, idem;

jemur;

:32, hlog;

12:00, idem;

:10, solat luhur rumah, nyeri tmt

:45. ngatafs Alfurqon 11-50;

13:00, idem;

istrhat; nap;

:55, bangun; wudlu;

14:00, idem;

ngentasi jemuran;

:20, makan ubi, tt bacem, ayam

rendang, telor dadar, pecel

tumpang, rambak;

14:00, idem:

:40, cuci piring;

15:00, idem;

:04, mzitun kps;

:10, adzan asar;

:15, salat asar di rumah;

:40, ngatafs alfurqon 50-77,

asysyu'aro 1-30;

16:00, idem;

:10, setrika;

17:00, idem;

:25, mandi

:35, rambut mzitun;

:45, sulak sapu;

18:00, idem;

:01, adzan maghrib;

:10, solat magrib di rumah;

:20, bikin anlene;

:30, ngatafs asysyu'aro 31-227;

:52, hlog;

19:00, idem;

:20, adzan isya;

makan ubi, tt bacem, ayam

rendang. telur dadar, kuah

rendang, sb tumpang,

Vit D3 pku;

:50, hlog;

tv;

20:00, idem;

:30, minum anlene;

browsing aneka,

21:00, idem;

:35, sikatan wudlu;

:45, solat isya;

:55, hlog;

22:00, idem;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Burjo 5 k

___________

Kejadian,

Bakda subuh pengajian ashuri

Minum kril pagi; obat pku siang;

Pagi, jemur jemuran kemarin;

Siang 13:00-14:00, nap

Dukosamin h2, belum terasa efek

Kpsl kunyit;32

__________

Senin 05 Ja 2026; Rjb_14; Sykr_19 Hh_72.4; ibm_26; p'kapur'an_32;

A82_3-D-100; shlwat_40; skrsi_44;

Kknyit_07; krl_05; istgfr-tbt_03;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun perspan

04:00, idem;

:02, adzan subuh; fjr

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pengajian tafsir, kholid;

06:00, idem;

:05, home;

senam peregangan habis

ddk lama, satu jam;

:15, teh, jjps, sus. ..

jagongan; tv;

:58, ngatafs annaml 1-60;

07:00, idem;

:35. hlog;

08:00, idem;

:35, makan ubi, tt bacem, soto

ayam ana; rambak;

:30, vit krill;

09:00, idem;

:30, cuci;

10:00, idem;

:45, ke pku, diantar Nurul;

11:00, idem;

Pku, nunggu pendaftaran;

:20, masuk fisioterapi;

:30, di fisioterapi

:50, selesai, nunggu grab;

12:00, idem;

Otw home;

:15, home;

istrhat;

:10, solat luhur rumah, nyeri tmt

:45. ngatafs Annaml 61-93;

13:00, idem;

istrhat; nap;

:55, bangun;

14:00, idem;

makan ubi, tt bacem, sosis,

bakmi mihun, soto ana,

telor asin,

:40, cuci piring;

cuci keset 1;

ganti keset dapur n koltan;

15:00, idem;

hlog:

:10, adzan asar;

:15, salat asar di rumah;

:40, ngatafs alqosos 1-50,

16:00, idem;

:45, mandi

17:00, idem;

rambut mzitun;

:15, sulak sapu;

:30, hlog;

:45, sulak sapu;

18:00, idem;

:01, adzan maghrib;

:10, solat magrib di rumah;

:20, bikin anlene;

:30, ngatafs alqosos 51-88;

:52, hlog;

19:00, idem;

:10, makan ubi, tt bacem,

bakmi n capjae pagi,

tokolan n kuah soto, telur

asin,

:50, hlog;

tv;

20:00, idem;

:05, browsing aneka, al tokoh

21:00, idem;

sikatan wudlu;

:05, solat isya;

:10, hlog;

tv;

browsing fadilah surt yasin

22:00, idem;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian ashuri

Minum kril pagi; obat pku siang;

Pagi, cuci;

Siang 11:00, pku fisioterapi;

13:00-14:00, nap

Dukosamin h2, belum terasa efek

Kpsl kunyit;32

__________

Selasa 06 jan 2026; Rjb_15 Sykr_20 Hh_72.4; ibm_27; p'kapur'an_33; A82_3-D-101; shlwat_41; skrsi_45; Ys_01

Kknyit_08; krl_06; istgfr-tbt_09;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun perspan

04:00, idem;

:02, adzan subuh; fjr

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pengajian tafsir, kholid;

06:00, idem;

:05, home;

senam peregangan habis

ddk lama, satu jam;

:15, teh, jjps, sus. ..

jagongan; tv;

:50, ngatafs alankabut 1-50;

07:00, idem;

:45, seli, pasar, sabun cuci

. Ggent, dengan daia, trika,

........ biore, anlene gold, 78 k,

rambak 6 k, balpen 3.5 k;

Tu dana 102 k;

08:00, idem;

:45, makan ubi, tt bacem,

ayam ungkep, sb tumpang,

martabak,

09:00, idem;

:15, vit kril

10:00, idem;

Setrika;

11:00, idem;

:15, mandi;

12:00, idem;

:10, solat luhur rumah, nyeri tmt

:45. ngatafs alankabut 61-67

:55, nap;;

13:00, idem;-

:35, bangun;

:50, makan ubi, tt bacem, bkmi

mihun, telor asin, tumpang,

ayam ungkep, rambak;

:40, cuci piring;

:50, hlog;

15:00, idem;

:10, adzan asar;

:15, salat asar di rumah;

:40, ngatafs alqosos 1-50,

16:00, idem;

:45, mandi

17:00, idem;

rambut mzitun;

:15, sulak sapu;

:30, hlog;

:45, sulak sapu;

18:00, idem;

:01, adzan maghrib;

:15, solat magrib masjid, sdq

19:00, idem;

ngatafs luqman 34;

:20, makan ubi, tt bacem,

sb tumpang, martabak,

telur ceplok n asin, ayam

ungkep. rambak;

:45, hlog;

tv;

20:00, idem;

:05, browsing aneka, ytb, tokoh

21:00, idem;

:45, sikatan wudlu;

:50, solat isya;

:55, hlog;

22:00, idem;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian wawan

Minum kril pagi; obat pku siang;

Pagi, seli pasar belanja 78 k, 10 k; tu dana 100 k, 2 k fee,

Siang setrika

13:00-14:00, nap

Dukosamin h2, belum terasa efek

Kpsl kunyit;32

__________

Rabu 07 ja 2026; Rjb_16; Sykr_21 Hh_72.4; ibm_28; p'kapur'an_34; A82_3-D-102; shlwat_42; skrsi_46; Ys_02

Kknyit_09; krl_07; istgfr-tbt_10;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun perspan

04:00, idem;

:02, adzan subuh; fjr

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pengajian tafsir, kholid;

06:00, idem;

:05, home;

senam peregangan habis

ddk lama, satu jam;

:15, teh, jjps, sus. ..

jagongan; tv;

:30, ngatafs sajdah 1-30;

alahzab 1-30;

07:00, idem;

:45, seli, pasar, sabun cuci

. Ggent, dengan daia, trika,

........ biore, anlene gold, 78 k,

rambak 6 k, balpen 3.5 k;

Tu dana 102 k;

08:00, idem;

:10, makan ubi, tt bacem,

ayam ungkep, sb tumpang,

martabak,

:30, vit kril

Aan Nurul titits nelayan ke

surabaya diampiri weni;

09:00, idem;

:15, cuci

10:00, idem;

hlog;

11:00, idem;

:15, sio2;

:30, istrhat, tidur;

12:00, idem;

:45.bangun;

cuci rambut;

mandi;

13:00, idem;-

solat luhur;

:40, makan ubi, tt bacem,

jbcmwrtl, lele terbang,

ayam ungkep, rambak;

mzitun 2 kps;

14:00, idem;

:10, cuci piring;

:20, ngatafs alahzab 31-73;

cuci sarung;

cuci sisir;

:43, hlog;

15:00, idem;

:10, adzan asar;

:15, salat asar di rumah;

:40, ngatafs saba 1-30,

16:00, idem;

browsing centenarian al

nenek osih;

17:00, idem;

:30, mandi n dingklik;

rambut n mizun;

18:00, idem;

:05, adzan maghrib;

hlog;

:15, solat magrib masjid, sdq

19:00, idem;

:05, ngatafs saba 31-40;

Ant datang dari surabaya;

:10, makan ubi, tt bacem, lele

terbang, rambak;

:55, hlog;

tv;

20:00, idem;

:05, browsing aneka, ytb, amal

soleh, centenarian, osih dll,

bersosialisasi;

21:00, idem;

:30, sikatan wudlu;

:40, solat isya;

:48, hlog;

22:00, idem;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian wawan

Minum kril pagi; obat pku siang;

Pagi, seli pasar belanja 78 k, 10 k; tu dana 100 k, 2 k fee,

Siang setrika

13:00-14:00, nap

Dukosamin h2, belum terasa efek

Kpsl kunyit;32

__________

Kamis 08 ja 2026; Rjb_17; Sykr_22 Hh_72.4; ibm_29; p'kapur'an_35; A82_3-D-103; shlwat_43; skrsi_47; Ys_03; basmalah_01

Kknyit_10; krl_08; istgfr-tbt_11;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun perspan

04:00, idem;

:02, adzan subuh; wtr, fjr;

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pengajian tafsir, kholid;

06:00, idem;

:05, home;

senam peregangan habis

ddk lama, satu jam;

:15, teh, jjps, srabi daun; ..

jagongan; tv

07:00, idem;

ngatafs saba 41-54; fatir

1-20;

browsing, ayah vm b'pulang

bolaz skorma pf, 85 k;

ddk ngantuk;

08:00, idem;

:10, makan ubi, tt bacem,

ayam ungkep, jbcmwrtltom,

:25, vit kril

:30, seli pasar, pisang 15 k,

karak bagyo 5 k;

09:00, idem;

:15, cuci keset dapur 1;

10:00, idem;

:25, ppww;

:35, istrhat;

:40, setrika;

11:00, idem;

:35, nata baju

:45. mandi;

12:00, idem;

pakat alas tumit 47 k;

:15. salat luhur di rumah;

:40, ngatafs, fatir 21-45;

:55, nap

13:00, idem;-

:45, bangun; wudlu;

:55, makan ubi, tt bacem,

jbjpsotom

ayam ungkep, rambak;

mzitun 2 kps;

14:00, idem;

:10, cuci piring;

:43, hlog;

15:00, idem;

:10, adzan asar;

:15, salat asar di rumah;

:40, ngatafs yasin 1-83;

16:00, idem;

sulak sapu;

17:00, idem;

mandi n dingklik;

rambut n mizun;

:30, tv;

18:00, idem;

:05, adzan maghrib;

hlog;

:20, solat magrib masjid, sdq

19:00, idem;

:05, ngatafs soffat 1-182;

:20, solat isya di masjid;

20:00, idem;

makan ubi, tt bacem, ayam

ungkep, jbjpso; rambak;

:05, tv arisan

21:00, idem;

:30, sikatan wudlu;

:40, hlog;

22:00, idem;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

2. pisang 15 k

3. karak bagyo 5 k

___________

Kejadian,

Bakda subuh pengajian wawan

Minum kril pagi; obat pku habis

Pagi, seli pasar pis 15 k, karak 5 k;

Pakai alas tumit 47 k

Siang setrika

13:00-14:00, nap

Dukosamin h2, belum terasa efek

Kpsl kunyit;32

__________

Jumat 09 ja 2026; Rjb_18; Sykr_23 Hh_72.4; ibm_30; p'kapur'an_36; A82_3-D-104; shlwat_44; skrsi_48; Ys_04; basmalah_02

Kknyit_11; krl_09; istgfr-tbt_13;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun perspan

:45, thjd 6 rkt; wtr;

04:00, idem;

:05, adzan subuh; fjr;

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pngajian tafsir, fatah Annur

06:00, idem;

:05, home;

senam peregangan habis

ddk lama, satu jam;

:15, teh, jjps, pokis bnymas; ..

jagongan; tv

07:00, idem;

ngatafs sad;

minyak nyritumt;

08:00, idem;

:15, bab;

:30, makan ubi, tt bacem,

ayam masak kecap n

bctmunwrtl, rambak;

:45, vit kril;

browsing aneka; al

kesombongan trsembunyi;

09:00, idem;

:15, cuci;

10:00, idem;

:4p, hlog;

11:00, idem;

:15, mandi;

:35, jumatan, j2, kh/i, popof,

tema taqwa/istiqomah;

12:00, idem;

:15. salat jumat; hujan, asar

dijamak; sdq;

Inf 10 k

:40, ngatafs, zumar 1-10;

:55, nap

13:00, idem;-

:50, bangun;

:55, makan ubi, tt bacem,

ayam kecap n bctmunwrtl,

rambak;

bikin amh;

mzitun 2 kps n ps godog;

14:00, idem;

:30, cuci piring;

:45, hlog;

15:00, idem;

:40, bikin amh;

16:00, idem;

sulak sapu;

17:00, idem;

mandi n dingklik;

rambut n mizun;

:15, amh n pokis pagi;

:30, tv;

:35, ngatafs Zumar 11-32;

18:00, idem;

:05, adzan maghrib;

hlog;

:20, solat magrib masjid,

hujan, jamak isya; sdq;

19:00, idem;

:05, ngatafs Zumar 31-50;

:30, makan ubi, tt bacem, ayam

masak kecap, bctw, rmbak;

20:00, idem;

:05, tv arisan

:30, sikatan wudlu;

:43, hlog;

browsing aneka;

21:00, idem;

:40, hlog;

22:00, idem;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 14 k

___________

Kejadian,

Bakda subuh pengajian fatah, annur

Minum kril pagi; obat pku habis

Paket alas tumit 47 k

Siang cuci

13:00-14:00, nap

Dukosamin h2, belum terasa efek

Kpsl kunyit;32

__________

Sabt 10 Ja 2026; Rjb_19; Sykr_24 Hh_72.4; ibm_31; p'kapur'an_37; A82_3-D-105; shlwat_45; skrsi_49; Ys_05; basmalah_03

Kknyit_12; krl_10 istgfr-tbt_14;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun perspan

:45, thjd 2 rkt; wtr;

04:00, idem;

:05, adzan subuh; fjr;

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pngajian tafsir, ashuri Alfath !-5;

06:00, idem;

:05, home;

senam peregangan habis

ddk lama, satu jam;

:15, teh, jjps, ps goreng;

jagongan; tv

55, ngatafs, zumar 51-65;

07:00, idem,

browsing al mencintai

orang lain seperti dirimu.

sendiri;

orang paling manfaat untuk

manusia;

expresi cinta implisit atau

explisit;

08:00, idem;

:15, bab, tidak klr;

:30, makan ubi, tt bacem,

ayam masak kecap n

bcwrtl, capjae Nurul;

:45, vit kril n aput;

09:00, idem;

:15, cuci taplak meja makan;

:30, hlog;3

10:00, idem;

:15, sulak sapu;

Istrhat

:45, pel;

11:00, idem;

:30 Istrhat;

:45, mandi;

12:00, idem;

:15. salat luhur di rumah;

:40, ngatafs, Ghofir 1-25;

:45. hlog;

13:00, idem;-

:05, nap

:45, bangun;

:55, makan ubi, tt bacem,

ayam kecap n bcwrtl,

tabcm n pecel.rsmn,

rambak;

mzitun 2 kps n ps goreng

14:00, idem;

:25, hlog;

15:00, idem;

:15, sikatan wudlu;

:30, solat asar di rumah;

hujan

:55, ngatafs ghofir 25-85;

16:00, idem;

:15, ika datang;

bikin anlene gold;

17:00, idem;

mandi n dingklik;

rambut n mizun;

:30, tv;

:53, hlog;

minum anlene n ps goreng;

18:00, idem;

:05, adzan maghrib;

hlog;

:20, solat magrib masjid, sdq;

inf 2 k;

19:00, idem;

:15, makan ubi, nasi, tt bacem,

masak kecap, bcwrtl, pecel,

telor asin, rmbak;

20:00, idem;

:05, tv arisan

browsing aneka; tt; ytb,

rsryo menyerah?

21:00, idem;

:20, hlog; browsing

22:00, idem;

sikatan wudlu

solat isya di rumah;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri alfath

Minum kril pagi; obat pku habis

Siang sulak sapu pel;

cuci taplak meja makan

13:00-14:00, nap

Ika datang

Mztun 2 kps, siang;

Dukosamin h2, belum terasa efek

Kpsl kunyit;32

__________

Mgg 11 Ja 2026; Rjb_20; Sykr_25 Hh_72.4; ibm_32; p'kapur'an_38; A82_3-D-106; shlwat_46; skrsi_50; Ys_06; basmalah_04

Kknyit_13; krl_11 istgfr-tbt_15;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, bangun perspan

04:00, idem;

:05, adzan subuh; fjr;

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pngajian tafsir, ashuri

Alfath 5-9;

06:00, idem;

:05, home;

senam peregangan habis

ddk lama, satu jam;

:15, teh, ps goreng;

jagongan; tv

07:00, idem,

bab;

istri ke pasar dengan ika;

:10, ngatafs, fussilat 11-54;

:20, hlog;

08:00, idem;

makan ubi, nasilwt tt

bacem, lele terbang;

:30, vit kril n aput;

09:00, idem;

:15, browsing aneka, rhoir dll;

10:00, idem;

ditelpun gendut;

:15, hlog;

11:00, idem;

ke janti;

12:00, idem;

:10. salat luhur di musola jnti;

:20, renang;

13:00, idem;-

cuci rambut; mandi;

:35, makan nasi, kkp bakar llpan

n sambel, tumis k'kung

mendoan;

14:00, idem;

:45, home mampir si mur cmni

15:00, idem;

:35, home;

cuci basahan renang;

16:00, idem;

salat asar di rumah;

:10, ngatafs syuro 1-53;

17:00, idem;

tv;

18:00, idem;

:05, adzan maghrib;

:20, solat magrib masjid, sdq;

inf 2 k;

19:00, idem;

:35, solat.isya di masjid;

:57, bikin amh;

20:00, idem;

makan ubi, tt bacem, sb

tumpang n kcptauge, lele

terbang, martabak, rambak;

:05, tv arisan

21:00, idem;

:05, hlog; browsing, solat;

22:00, idem;

:20, sikatan wudlu;

:25, hlog; jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri alfath

Minum kril pagi; obat pku habis

Siang sulak sapu pel;

cuci taplak meja makan

13:00-14:00, nap

Ika datang

Mztun 2 kps, siang;

Dukosamin h2, belum terasa efek

Kpsl kunyit;32

__________

Senin 12 Ja 2026; Rjb_21; Sykr_26 Hh_72.4; ibm_33; p'kapur'an_39; A82_3-D-107; shlwat_47; skrsi_51; Ys_07; basmalah_05

Kknyit_14; krl_12 istgfr-tbt_16;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, bangun perspan

04:00, idem;

:05, adzan subuh; fjr;

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

pulang, bab;

05:00, idem;

:10, Pengajian tafsir, kholid

06:00, idem;

: ika balik smg,

senam peregangan habis

ddk lama, satu jam;

:15, teh, ps goreng, pokis kmrin,

jagongan; tv

07:00, idem,

:10, ngatafs, dukhon11-54;

:20, klekaran. ngantuk;

08:00, idem;

:15, makan ubi, tt bacem, telor

dadar, lele terbang, sb.

tumpang;

09:00, idem;

mikan kril

:30, persipan ke pku

10:00, idem;

:05, pku dengan Nurul;

:30, pku; Nurul ngurus admin;

:45, tensi

11:00, idem;

konsul dokter fisioterapi;

:35, fisioterapi

12:00, idem;

:10. selesai, pulang;

:20, home;

:30, solat luhur di rumah;

13:00, idem;-

:05, makan ubi, Indomie.

nyemek,martabak, lele

terbang, sb tumpang n

kcptaoge, tumis k'kung;

:15, cuci;

:45, servis mesin cuci datang;

14:00, idem;

:05, mzitun;

:20, jemur cucian;

:26, hlog;

15:00, idem;

:30, salat asar di rumah

:45, ngatafs, alahqof 1-35;

16:00, idem;

:10, setrika

17:00, idem;

:05, mandi

:15, nata baju

:25, mzitun rambut;

:46, hlog;

bikin amh;

18:00, idem;

:05, adzan maghrib;

:20, solat magrib masjid, sdq;

inf 2 k;

19:00, idem;

:35, solat.isya di masjid;

20:00, idem;

makan ubi, tt bacem, sb

tumpang n kcptauge,

martabak, telor dadar

rambak;

:05, tv arisan

21:00, idem;

:05, hlog; browsing,

:45, sikatan wudlu

:55, ngatafs Muhammad 1-10;

22:00, idem;

:05, hlog; jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri alfath

Minum kril pagi; obat pku habis

Siang sulak sapu pel;

cuci taplak meja makan

13:00-14:00, nap

Ika datang

Mztun 2 kps, siang;

Dukosamin h2, belum terasa efek

Kpsl kunyit;32

__________

Slasa 13 Ja 2026; Rjb_22; Sykr_27 Hh_72.4; ibm_34; p'kapur'an_40; A82_3-D-108; shlwat_48; skrsi_52; Ys_08; basmalah_06;

Kknyit_15; krl_13; istgfr-tbt_17;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, bangun perspan

04:00, idem;

wtr;

:05, adzan subuh; fjr;

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pengajian tafsir, wawan,

alkahfi 70-73;

06:00, idem;

senam peregangan habis

ddk lama, satu jam;

:15, teh, ps goreng,

jagongan; tv

07:00, idem,

:10, ngtafs, Muhammad 11-54;

:20, mepe jemuran kemarin;

:30, bab;

08:00, idem;

:05, makan ubi, tt bacem, telor

asin, ayam ungkep, botok

tahu, jbcmwrtl;

mikril;

09:00, idem;

browsing; ngantuk;

:15, hlog;

:30, sulak sapu;

10:00, idem;

:05, browsing

11:00, idem;

:49, adzan luhur;

12:00, idem;

mandi;

:10. solat luhur di rumah;

:35, ngatafs Muhammad 1-29;

:29, hlog;

13:00, idem;-

:10, nap;

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacem, telor

asin, ayam ungkep, botok

tahu, jbcmwrtl, rambak

:20, istri n Nurul datang;

:30, cuci piring;

;45, cuci keset dapur

:55, ngentasi jemuran;

15:00, idem;

:18, adzan asar;

:21, hlog;

:25, sikatan wudlu;

:35, salat asar di rumah

:55, ngatafs, alhujurot 1-18;

16:00, idem;

:05, hlog;

17:00, idem;

bikin anlene gold;

:05, mandi

:25, mzitun rambut;

:46, hlog;

Ànlene n malkist;

18:00, idem;

:05, adzan maghrib;

:20, solat magrib masjid, sdq;

inf 2 k;

19:00, idem;

ngatafs qof 1-45; Dzariyat

1-60;

:35, solat.isya di masjid;

20:00, idem;

makan ubi, tt bacem, ayam

ungkep, jbcmwrtl, mi

goreng, rambak;

:05, tv arisan

21:00, idem;

tv x3;

22:00, idem;

:10, sikatan wudlu

:20, hlog; jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian wawan alkahfi 70-73;

Minum kril pagi; obat pku habis

Siang sulak sapu pel;

Cuci manual mesin cuci error

13:00-14:00, nap

Mztun 2 kps, siang;

Dukosamin h2, belum terasa efek

Kpsl kunyit;32

__________

Rabu 14 2026; Rjb_23; Sykr_28 Hh_72.4; ibm_35; p'kapur'an_41; A82_3-D-109; shlwat_49; skrsi_53; Ys_09; basmalah_07;

Kknyit_16; krl_1; istgfr-tbt_18;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, bangun perspan

04:00, idem;

thj 2 rkt, wtr;

:05, adzan subuh; fjr;

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pengajian tafsir, kholid,

06:00, idem;

senam peregangan habis

ddk lama, satu jam;

:15, teh, ps goreng ana;

jagongan; tv

07:00, idem,

:10, ngtafs, Atturr 1-49;

browding mesin cuci, al

manual aqua sanyo 615 k;

08:00, idem;

hlog;

:05, makan ubi, tt bacem, ayam

ungkep, soto ayam ana,

bakwan, tahu bakso;

mikril n aput;

:45, hlog;

09:00, idem;

browsing; aneka, ytbe; cara

menulis, kerangka tulisan

dll; kerangka besar

I. pendahuluan, II. isi,

III. kesimpulan;

10:00, idem;

setrika;

:40, hlog;

11:00, idem;

Ada orang perbaiki listrik?

:49, adzan luhur;

12:00, idem;

mandi;

:10. solat luhur di rumah;

:25, ngatafs annajm 1-62;

alqomar 1-55;

:40, hlog;

:50, nap;

13:00, idem;-

:30, bangun;

:45, makan ubi, tt bacem, telor

asin, ayam ungkep, bkwan,

soto ayam, rambak;

:20, cuci piring;

:35, mzitun;

:43, hlog;

15:00, idem;

:18, adzan asar;

:21, hlog;

bab;

:25, wudlu;

:35, salat asar di rumah

:55, ngatafs, Arrohman 1-78;

16:00, idem;

:15, setrika

:42, hlog;

17:00, idem;

bikin anlene gold;

:05, mandi

:25, mzitun rambut;

:46, hlog;

Ànlene

18:00, idem;

:05, adzan maghrib;

:20, solat magrib masjid, sdq;

inf 2 k;

19:00, idem;

ngatafs Alwaqiah 1-96;

alhadid 1-29;

:35, solat.isya di masjid;

20:00, idem;

tv arisan;

:05, makan ubi, tt bacem, ayam

ungkep, telor ceplok, soto

ayam ana;

:05, tv arisan

:30, cuci piring;

:45, hlog;

21:00, idem;

browsing aneka al ytbe;

22:00, idem;

:20, sikatan wudlu

:25, hlog; jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid al

Minum kril pagi; obat pku habis

Sore sulak sapu

Setrika

13:00-14:00, nap

Mztun 2 kps, siang;

Sore setrika

Dukosamin h2, belum terasa efek

Kpsl kunyit;32

__________

Kamis 15 2026; Rjb_24; Sykr_29 Hh_72.4; ibm_36; p'kapur'an_42; A82_3-D-110; shlwat_50; skrsi_54; Ys_10; basmalah_08;

Kknyit_17; krl_15; istgfr-tbt_19;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, bangun perspan

04:00, idem;

:05, wtr;

:10, adzan subuh; fjr;

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pengajian tafsir, kholid,

06:00, idem;

senam peregangan habis

ddk lama, satu jam;

:15, teh, ps goreng kmrin, pokis

jagongan; tv

07:00, idem,

:10, ngtafs, almujadalah 1-49;

08:00, idem;

hlog;

:25, makan ubi, tt bacem, lele

goreng, jbcmtomwrtl,

tahu isi, tahu baso;

:50, cuci piring;

mikril n aput;

09:00, idem;

browsing; aneka, ytbe;

instagram;

10:00, idem;

:40, hlog;

11:00, idem;

:30, mandi;

:49, adzan luhur;

12:00, idem;

mandi;

:10. solat luhur di masjid; sdq;

:25, ngatafs allhasyr 1-13;

:58, ngatafs, mumtahanah 1-13

13:00, idem;-

:05, nap;

:40, bangun;

ngentasi jemuran;

:50, makan ubi, tt bacem, telor

asin, lele goreng, tahu

susur n tbaso, lodh terong;

14:00, idem;

:20, cuci piring;

:35, mzitun;

tv;

15:00, idem;

:05, hlog;

:18, adzan asar;

:25, wudlu;

:35, salat asar di masjid; sdq

:58, ngatafs, Sof 1-14,

16:00, idem;

:14, ngatafs jumuah 1-11;

:30, setrika

17:00, idem;

:10, bikin anlene gold;

:15, hlog;

:05, mandi;

laundry, pasar, titip nurul

:25, mzitun rambut;

sulak sapu;

:46, hlog;

Ànlene n pokis;

18:00, idem;

:05, adzan maghrib;

:20, solat magrib masjid, sdq;

inf 2 k;

19:00, idem;

ngatafs munafiqun,

taghobun, tolaq, tahrim;

alhadid 1-29;

:35, solat.isya di masjid;

20:00, idem;

tv arisan;

:03, makan ubi, tt bacem, lele

goreng, tahu susur, lodeh;

:05, tv arisan

:30, cuci piring;

:45, hlog;

21:00, idem;

browsing bol, troli;

22:00, idem;

:20, sikatan wudlu

:25, hlog; jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian kholid al

Minum kril pagi; obat pku habis

Sore sulak sapu

Setrika

13:00-14:00, nap

Mztun 2 kps, siang;

Sore setrika

Dukosamin h2, belum terasa efek

Kpsl kunyit;32

__________

Jumat 16 2026; Rj_27im; Sykr_30 Hh_72.4; ibm_37; p'kapur'an_43; A82_3-D-111; shlwat_51; skrsi_55; Ys_11; basmalah_09;

Kknyit_18; krl_16; istgfr-tbt_20;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, bangun perspan

04:00, idem;

:05, wtr;

:10, adzan subuh; fjr;

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pengajian tafsir, fatah,

annur ..5

06:00, idem;

senam peregangan habis

ddk lama, satu jam;

:15, teh, jjps, srabi, pokis

1 kemarin,

jagongan; tv

07:00, idem,

:10, ngtafs, almulk 1-25;

08:00, idem;

seli, pasar, pisang 17.5 k,

tisu susu jahe, amh 36 k;

:35, makan ubi, tt bacem, telor

asin, mrtbak, lodeh terong;

rambak;

mikril n aput;

09:00, idem;

mesin cuci diperbaiki 1470

k n stavol 350 k;

:30, setrika;

10:00, idem;

:30, hlog;

11:00, idem;

:20, mandi;

:40, jumatan, j3 kh/imam husen, tema taqwa/isro mi'roj;

12:00, idem;

:10. solat jumat masjid; sdq;

:55, ngatafs alqolam, alhaqqoh;

13:00, idem;-

:05, nap;

:40, bangun;

:45, makan ubi, tt bacem, telor

asin, martabak, lunpia,

lodh terong, rambak;

14:00, idem;

:20, cuci piring;

:30, mzitun;

jemur selimut;

:36, hlog;

15:00, idem;

:05, hlog;

:18, adzan asar;

:25, wudlu;

:35, salat asar di masjid; sdq

:58, ngatafs, Sof 1-14,

16:00, idem;

:14, ngatafs jumuah 1-11;

:30, setrika

17:00, idem;

:10, bikin anlene gold;

:15, hlog;

:05, mandi;

laundry, pasar, titip nurul

:25, mzitun rambut;

sulak sapu;

:46, hlog;

Ànlene n pokis;

18:00, idem;

:05, adzan maghrib;

:20, solat magrib masjid, hujan

jamak isya sdq;

inf 2 k;

19:00, idem;

ngatafs jin:

:20, home;

:30, makan ubi, tempe bacem,

martabak, telor asin, mie

nyemek, lodeh;

20:00 idem;

:05, tv arisan

:30, cuci piring;

:45, hlog;

21:00, idem;

browsing bol, cara menulis,

beli 1, cod;

:40, sikatan wudlu;

:50, kknyit 2 kps n roti sisir;

:55, hlog;

22:00, idem;

:25, hlog; jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

___________

Kejadian,

Bakda subuh pengajian kholid al

Minum kril pagi; obat pku habis

Sore sulak sapu

Setrika

13:00-14:00, nap

Mztun 2 kps, siang;

Dukosamin h2, belum terasa efek

Kpsl kunyit;32

__________

Sabtu 17 Ja 2026; Rj_28; im; Sykr_31 Hh_72.4; ibm_38; p'kapur'an_44; A82_3-D-112; shlwat_52; skrsi_56; Ys_12; basmalah_19;

Kknyit_19; krl_17; istgfr-tbt_21;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:25, bangun perspan

:45, thj 8 rkt;

04:00, idem;

:05, wtr;

:10, adzan subuh; fjr;

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pengajian tafsir, ashuri

alfath;

06:00, idem;

senam peregangan habis

ddk lama, satu jam;

:15, teh, roti sisir;

jagongan; tv

07:00, idem,

:10, ngtafs, muzamil, mudasir,

alqiyamah

:30, browsing hairdrayer;

08:00, idem;

:35, makan ubi, tt bacem, telor

asin, mrtabak, lodeh terong;

ayam ungkep, rambak;

mikril n aput;

09:00, idem;

:15, cuci

10:00, idem;

:30, cukur 15 k;

11:00, idem;

:15, cukut jgt, cuci rambut;

mandi;

:50, solat luhur di masjid;

12:00, idem;

:10, sdq

:55, ngtafs alinsan, almursalat,

annaba

13:00, idem;

:05, nap;

:40, bangun;

:45, makan ubi, tt bacem, telor

asin, ayam ungkep, lodeh

terong, martabak, rambak;

14:00, idem;

:20, mzitun;

:30, hlog;

15:00, idem;

:05, hlog;

:18, adzan asar;

:25, wudlu;

:35, salat asar di masjid; sdq

:58, ngatafs, annaziat, abasa,

takwir;

16:00, idem

bikin susu jahe;

17:00, idem;

:20, mandi;

:25, mzitun rambut;

sulak sapu;

:46, hlog;

Susu jahe n roti sisir;

18:00, idem;

:05, adzan maghrib;

:20, solat magrib masjid, sdq;

inf 2 k;

19:00, idem;

ngatafs mutoffifin - annas;

:30, solat isya di masjid;

:50, home;

:55, makan ubi, tempe bacem,

ayam goreng n sayur

asem pkk;

20:00 idem;

:05, tv arisan

21:00, idem;

:45, hlog;

22:00, idem;

:15, sikatan wudlu

:25, hlog; jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid al

Minum kril pagi; obat pku habis

Sore sulak sapu

cuci

13:00-14:00, nap

Mztun 2 kps, siang;

Dukosamin h2, belum terasa efek

Kpsl kunyit, 2;

__________

Minggu 18 Ja 2026; Rj_29; im; Sykr_32: Hh_72.4; ibm_39; p'kapur'an_45; A82_3-D-113; shlwat_53; skrsi_57; Ys_13; basmalah_20; bkompl_01

Kknyit_20; krl_18; istgfr-tbt_22;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:25, bangun perspan

:45, thj 6 rkt;

04:00, idem;

:10, wtr;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pengajian tafsir, ashuri

alfath;

06:00, idem;

senam peregangan habis

ddk lama, satu jam;

:15, teh, roti pkk, ps goreng;

jagongan; tv

07:00, idem,

:10, ngtafs, alfatihah,

Albaqoroh 1-30;

:30, nap 5 mnt

:15, bab;

08:00, idem;

Seli, pasar soto erna prei,

gakid toko obat vit bkomp.

8 k, gading soto lmgn 10 k,

sosis 4 k, blegan, home,

burjo tidak ada,

:55, makan ubi, tt bacem, soto

ayam lmgn n sosis, ayam

goreng pkk, rambak;

rambak;

mikril n aput;

09:00, idem;

jemur jemuran kemarin;

:45, hlog;

10:00, idem;

:05, bkompl;

cuci keset dapur 3;

cabut rmput blakang rumh

:45, hlog;

11:00, idem;

:25, mandi;

:30, istri nurul aan beli pot ke

pasar nangka;

:50, solat luhur di masjid;

12:00, idem;

:10, sdq

:55, ngtafs Albaqoroh 31-80;

13:00, idem;

:05, nap;

:40, bangun;

:45, makan ubi, steak goreng

sfa gentan, oleh2 istri,

tumis k'kung;

14:00, idem;

:20, mzitun;

:59, hlog;

15:00, idem;

:05, hlog;

:18, adzan asar;

:25, wudlu;

:35, salat asar di masjid; sdq

:58, ngatafs, Albaqoroh 81-110;

16:00, idem

17:00, idem;

:30, mandi;

:45, mzitun

18:00, idem;

sulak sapu

:07, adzan maghrib;

:15, hlog;

:20, solat magrib masjid, sdq;

inf 2 k;

19:00, idem;

ngatafs albaqoroh

111-180;

:30, solat isya di masjid;

:50, home;

20:00, idem;

makan ubi, tempe bacem,

ayam goreng, soto lmngan,

tumis k'kung,

:05, tv arisan;

kknyit:

:47, hlog;

browsing;

21:00, idem;

:45, sikatan wudlu;

22:00, idem;

:25, hlog; jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian kholid al

Pagi, seli, pasar, toko obat gakid vit b komplek 8 k, gading soto lmgn 10 k, sosis 4 k, blegan, home, burjo tidak ada/jual

Minum kril pagi; obat pku habis

Sore sulak sapu8

13:00-14:00, nap

Mztun 2 kps, siang;

Dukosamin h2, belum terasa efek

Kpsl kunyit, 2;

__________

Senin 19Ja 2026; Rj_30; im; Sykr_33: Hh_72.4; ibm_40; p'kapur'an_46; A82_3-D-114; shlwat_54; skrsi_58; Ys_14; basmalah_21; bkompl_02;

Kknyit_21; krl_19; istgfr-tbt_23;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

bangun perspan;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pengajian tafsir, kholid

06:00, idem;

senam peregangan habis

ddk lama, satu jam;

:15, teh, roti ps goreng;

jagongan; tv

07:00, idem,

:10, ngtafs, Albaqoroh 181-200;

Titis sakit; jam 2, ke rs,

08:00, idem;

Seli, pasar, karak, tidak ada,

gading, burjo 5 k

:35, makan ubi, tt bacem, lodeh

terong, ayam goreng yani,

rambak;

mikril n aput;

09:00, idem;

jemur jemuran kemarin;

:30, cuci

10:00, idem;

:40, hlog;

:50, burjo;

11:00, idem;

:05, bab;

mandi;

:25, hlog;

:50, solat luhur di masjid;

12:00, idem;

:10, sdq

:55, ngtafs Albaqoroh 201-240;

13:00, idem;

:05, nap;

:50, bangun;

14:00, idem:

makan ubi, tt bacem, ayam

goreng, lodeh terong;

:15, paket sarung tangan cuci;

:30, cuci piring;

Jemur sarung;

cuci keset kolku, 1;

mzitun n vbkomp

15:00, idem;

:05, unbx sarung tangan

:15, adzan asar;

:25, wudlu;

:35, salat asar di masjid; sdq

:58, ngatafs, Albaqoroh

241-250;

16:00, idem

:15, lansia. td 151/80, disuruh

minum obat tensi n cek up

di pkmas serengan, rabu;

Bb 56.6 kg, lp 89 kg, tb

156.9 cm;

17:00, idem;

:30, mandi;

18:00, idem;

sulak sapu

:07, adzan maghrib;

:15, hlog;

:20, solat magrib masjid, sdq;

inf 2 k;

19:00, idem;

ngatafs albaqoroh

251-270;

:30, solat isya di masjid;

:50, home;

20:00, idem;

makan ubi, tempe bacem,

ayam goreng, sop lansia,

tumis k'kung, tahu susur;

:05, tv arisan;

kknyit:

:47, hlog;

browsing, aneka, al pijit

nyeri tumit, dll;

21:00, idem;

browsing

22:00, idem;

:30, sikatan wudlu;

:40, hlog;

jurnal

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Titis sakit

Bakda subuh pengajian kholid al

Pagi, seli, pasar, gading home, burjo 5 k;

Minum kril pagi; obat pku habis

Sore sulak sapu; lansia/ipl?

13:00-14:00, nap

Mztun 2 kps, siang;

Dukosamin h2, belum terasa efek

Kpsl kunyit, 2;

__________

Slsa 20 Ja 26; Sb_01; im; Sykr_34: Hh_72.4; ibm_41; p'kapur'an_47; A82_3-D-115; shlwat_55; skrsi_59; Ys_15; basmalah_22; bkompl_03;

Kknyit_22; krl_20; istgfr-tbt_24;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:25, bangun perspan; pjit tumit

:45, thj 8 rkt:

04:00, idem;

:10, wtr;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pengajian tafsir, wawan,

alkahfi 74-75;

06:00, idem;

senam peregangan habis

ddk lama, satu jam;

:15, teh, roti sisir, ps goreng;

jagongan; tv

07:00, idem,

:10, ngtafs, Albaqoroh 261-286;

:30, bab;

08:00, idem;

jemur jemuran kemarin;

:15, hlog;

:30, makan ubi, tt bacem, lodeh

terong, ayam goreng, tahu

susur, rambak;

mikril n aput;

09:00, idem;

:15, jalan di depan cari sinar

mentari;

:20, hlog;

10:00, idem;

:40, bkompl

11:00, idem;

:05, bab;

mandi;

:25, hlog;

:50, solat luhur di masjid;

12:00, idem;

:10, sdq

:55, ngtafs Ali imron 1-40;

13:00, idem;

:30, nap;

:55, bangun;

14:00, idem:

makan ubi, tt bacem, ayam

goreng, lodeh terong; sb

goreng, ca godog kates,

oseng gembus, tahu susur;

:20, hujan;⁷

:30, cuci piring;

mzitun

15:00, idem;

:08, hlog;

:15, adzan asar;

:25, wudlu;

:35, salat asar di masjid; sdq

:58, ngatafs, ali imron 41-70;

16:00, idem

:15, setrika;

istri pkk;

17:00, idem;

:30, mandi;

:45, sulak sapu

:07, adzan maghrib;

:15, hlog;

:20, solat magrib masjid, sdq;

inf 2 k;

19:00, idem;

hujan;

ngatafs ali imron 71-110

:30, solat isya di masjid;

:50, home;

20:00, idem;

makan ubi, tempe bacem,

ayam goreng, sb goreng,

tahu susur;

:05, tv arisan;

kknyit:

:47, hlog;

browsing, aneka, al pijit

nyeri tumit, dll; hijrah;

21:00, idem;

browsing

:50, hlog;

22:00, idem;

:30, sikatan wudlu;

:40, hlog;

jurnal

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Titis sakit

Bakda subuh pengajian wawan alkahfi

Pagi, jalan di depan cari sinar mthri

Minum kril pagi; obat pku habis

Sore sulak sapu;

13:00-14:00, nap

Mztun 2 kps, siang;

Dukosamin h2, belum terasa efek

Kpsl kunyit, 1;

Malam, isya hujan;

__________

Rabu 21Ja 26; Sb_02; im; Sykr_35: Hh_72.4; ibm_42; p'kapur'an_48; A82_3-D-116; shlwat_56; skrsi_60; Ys_16; basmalah_23; bkompl_04;

Kknyit_23; krl_21; istgfr-tbt_25;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, bangun perspan; pjit tumit

04:00, idem;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pengajian tafsir, kholid,

06:00, idem;

senam peregangan habis

ddk lama, satu jam;

:15, teh, roti sisir, ps goreng;

jagongan; tv

:45, ngtafs, Albaqoroh 130-170

07:00, idem;

istri ke bude,

:10, perspan ke puskesmas

:30, ke pkmas gonceng aan;

:40, pkmas, antri daftar;

:50, antri nunggu giliran:

08:00, idem;

dipanggil, diambil darah;

hasil lab sabtu depan;

:15, pulang, becak 20 k;

:25, burjo 5 k;

ngobrol dg lis, pulang dari

puskesmas gajahan. kaki

bengkak;

:45, makan ubi, tt bacem, sb

goreng tahu, lele terbang,

tahu susur;

mikril n ps goreng;

09:00, idem;

:50, cuci

10:00, idem;

11:00, idem;

:10, hlog;

:50, solat luhur di masjid;

12:00, idem;

:10, sdq

:55, ngtafs Ali imron 181-200;

13:00, idem;

:15, nap;

:45, bangun;

cuci keset koltan 2;

14:00, idem;

paket buku menulis;

makan ubi, tt bacem, lele

terbang, sb goreng, ca

godog kates, oseng gmbus,

Vitbcompl

:30, cuci piring;

mzitun;

pinggirkan jemuran;

15:00, idem;

hlog;

:15, adzan asar;

:25, wudlu;

:35, salat asar di masjid; sdq

:58, ngatafs, annisa 1-40;

16:00, idem

:15, tv;

browsing

17:00, idem;

:30, mandi;

:45, sulak sapu

:07, adzan maghrib;

:15, hlog;

:20, solat magrib masjid, sdq;

inf 2 k;

19:00, idem;

ngatafs ali imron 41-80;

:30, solat isya di masjid;

:50, home;

20:00, idem;

makan ubi, tt bacem, lele

terbang, sb goreng, mi

nyemek homade;

:05, tv arisan;

kknyit:

:47, hlog;

browsing, aneka tokoh, al

mudrick sanggup, mega

bintang, hasyim jalan, dll;

21:00, idem;

browsing

:55, hlog;

22:00, idem;

:30, sikatan wudlu;

:40, hlog;

jurnal

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Titis sakit

Bakda subuh pengajian kholid

Pagi, 07:00, pkmas kratonan GMC;

Lis pkmas gajahan, kaki bengkak;

Minum kril pagi; obat pku habis

Cuci

Sore sulak sapu;

13:00-14:00, nap

Mztun 2 kps, siang;

Dukosamin h2, belum terasa efek

Kpsl kunyit, 1;

__________

Kms 22 Ja 26; Sb_03; im; Sykr_36: Hh_72.4; ibm_43; p'kapur'an_49; A82_3-D-117; shlwat_57; skrsi_61; Ys_17; basmalah_24; bkompl_05;

Kknyit_24; krl_22; istgfr-tbt_26;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, bangun perspan; pjit tumit

04:00, idem;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pengajian tafsir, kholid,

06:00, idem;

senam peregangan habis

ddk lama, satu jam;

:15, teh, ps goreng ana;

jagongan; tv;

07:00, idem;

ngtafs, An̈nisa 81-100;

browsing google;

:20, hlog;

08:00, idem;

jemur jemuran kemarin;

:30, makan ubi, tt bacem, sb

goreng tahu, ayam ungkep,

jbjpso,

mikril n ps goreng;

09:00, idem;

Seli pasar, pisang 17 k, tisu

tipis 3 k, tu dana 100 k n 2

k; (sampai malam belum

masuk)

10:00, idem;

browsing?

11:00, idem;

:10, hlog;

:50, solat luhur di masjid;

12:00, idem;

:10, sdq

:55, ngtafs Annisa101-150;

13:00, idem;

:15, nap;

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacem, telor

ceplok, sb goreng, jbjpso,

ayam ungkep oseng ana;

Vitbcompl

:50, cuci piring;

15:00, idem;

:15, adzan asar;

:35, salat asar di masjid; sdq

:58, ngatafs, annisa 121-150;

16:00, idem

:20, setrika;

17:00, idem;

:30, mandi;

bikin sj;

:45, sulak sapu;

:07, adzan maghrib;

Sj n malkist;

:20, solat magrib masjid, sdq;

inf 2 k;

19:00, idem;

ngatafs annisa 151-176;

:35, solat isya di masjid;

:50, home;

20:00, idem;

makan ubi, tt bacem, lele

terbang, sb goreng, jbjpso,

ayam ungkep;

:05, tv arisan;

:30, kknyit:

21:00, idem;

browsing

:45, sikatan wudlu;

22:00, idem;

:05, hlog;

jurnal

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Titis sembuh, sekolah

Bakda subuh pengajian kholid

Sore sulak sapu;

13:00-14:00, nap

Mztun 2 kps,

Sore setrika

Dukosamin h2, belum terasa efek

Kpsl kunyit, 1;

__________

Jmt 23 Ja 26; Sb_04; im; Sykr_37: Hh_72.4; ibm_44; p'kapur'an_450; A82_3-D-118; shlwat_58; skrsi_62; Ys_18; basmalah_25; bkompl_06;

Kknyit_25; kril_23; istgfr-tbt_27;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, bangun perspan; pjit tumit

04:00, idem;

:05, thjd 2 rkt; wtr;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, Pengajian tafsir, fatah.

Annur

06:00, idem;

:10, senam peregangan habis

ddk lama, satu jam;

:15, teh, ps goreng ana, pokis

jagongan; tv;

07:00, idem;

ngtafs, Almaidah 1-10;

08:00, idem;

:20, makan ubi, tt bacem,

martabak, timlo,

mikril n blanggreng;

09:00, idem;

Seli, letter cell, cek tu dana,

baru dimasukkan; minta no

hp;

10:00, idem;

:15, cuci;

:25, hlog;

11:00, idem;

:15, mandi;

:30, jumatan, j4, nugroho, tema

taqwa/..

inf 10 k;

12:00, idem;

:10, sdq

:55, ngtafs Almaidah 11-150;

13:00, idem;

:15, nap;

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacem, telor

ceplok, sb goreng, jbjpso,

ayam ungkep oseng ana;

Vitbcompl

:50, cuci piring;

15:00, idem;

Cuci sarung;

Kena vertigo, di upokoro

istri n nurui, di tensi dll,

istrhat

:15, adzan asar;

:35, salat asar di rumah;

16:00, idem

Istrhat

17:00, idem;

Istrahat

:07, adzan ; taramum;

:20, solat magrib rumah;

19:00, idem;

Ke ugd pku, diantar istri,

Nurul, aan;

:30, dperiksa;

20:00, idem;

makan roti sele;

:30, pulang;

Istrhat;

21:00, idem;

;15, makan roti n obat;

:45, tayamum, solar;

22:00, idem;

Istrhat

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Titis sembuh, sekolah

Bakda subuh pengajian fatah, duduk di selatan, pakai sandaran, sebelah iwan;

Cek tu dana, baru disetorkan;

Cuci piring;

Cuci sarung, kena vertigo;

13:00-14:00, nap

Mztun 2 kps,

Habis isya ke ugd pku;

Dukosamin h2, belum terasa efek

Kpsl kunyit, 1;

_________

Sbtu 24 Ja 26; Sb_04; im; Sykr_38: Hh_72.4; ibm_45; p'kapur'an_46; A82_3-D-119; shlwat_59; skrsi_63; Ys_19; basmalah_26; bkompl_07;

Kknyit_26; kril_24; istgfr-tbt_28;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun perspan; pjit tumit

:45, thjd 8 rkt; wtr;

04:00, idem;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, solat subuh di rumah,

05:00, idem;

:10, Pengajian prei, sakit;

06:00, idem;

:10, senam peregangan habis

ddk lama, satu jam; prei

sakit;

:15, istrhat, sakit;

07:00, idem;

Istrhat sakit;

08:00, idem;

:20, makan ubi, tt bacem, soto

erna, telor ceplok;

09:00, idem;

:40, ngatafs, almaidah 31-40;

10:00, idem;

Istrhat

11:00, idem;

:15, mandi; angat;

:30, hlog;8

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

makan sari roti n ps gorng

:55, ngtafs Almaidah 41-50;

13:00, idem;

:15, nap;

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacem, telor

ceplok, sb goreng, jbjpso,

ayam ungkep oseng ana;

Vitbcompl

:50, cuci piring;

15:00, idem;

:15, adzan asar;

:35, salat asar di masjid; sdq

:58, ngatafs, almaidah 61-70;

16:00, idem

:20, browsing

17:00, idem;

browsing

18:00, idem;

:07, adzan

:20, solat magrib masjid, sdq;

inf 2 k;

19:00, idem;

ngatafs almaidah 1-70

:35, solat isya di masjid;

:50, home;

20:00, idem;

makan ubi, tt bacem, soto

erna; kkp n lele goreng;

gudeg ika;

:05, tv arisan;

21:00, idem;

browsing

:45, sikatan wudlu;

22:00, idem;

:05, hlog;

jurnal

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Titis sembuh, sekolah

Bakda subuh pengajian ashuri absen

Cuci,

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Ika ari datang;

__________

Sbtu 24 Ja 26; Sb_04; im; Sykr_38: Hh_72.4; ibm_45; p'kapur'an_46; A82_3-D-119; shlwat_59; skrsi_63; Ys_19; basmalah_26; bkompl_07;

Kknyit_26; kril_24; istgfr-tbt_28;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun perspan; pjit tumit

:45, thjd 8 rkt; wtr;

04:00, idem;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, solat subuh di rumah,

05:00, idem;

:10, Pengajian prei, sakit;

06:00, idem;

:10, senam peregangan habis

ddk lama, satu jam; prei

sakit;

:15, istrhat, sakit;

07:00, idem;

Istrhat sakit;

08:00, idem;

:20, makan ubi, tt bacem, soto

erna, telor ceplok;

09:00, idem;

:40, ngatafs, almaidah 31-40;

10:00, idem;

Istrhat

11:00, idem;

:15, mandi; angat;

:30, hlog;8

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

makan sari roti n ps gorng

:55, ngtafs Almaidah 41-50;

13:00, idem;

:15, nap;

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacem, telor

ceplok, sb goreng, jbjpso,

ayam ungkep oseng ana;

Vitbcompl

:50, cuci piring;

15:00, idem;

:15, adzan asar;

:35, salat asar di masjid; sdq

:58, ngatafs, almaidah 61-70;

16:00, idem

:20, browsing

17:00, idem;

browsing

18:00, idem;

:07, adzan

:20, solat magrib masjid, sdq;

inf 2 k;

19:00, idem;

ngatafs almaidah 1-70

:35, solat isya di masjid;

:50, home;

20:00, idem;

makan ubi, tt bacem, soto

erna; kkp n lele goreng;

gudeg ika;

:05, tv arisan;

21:00, idem;

browsing

:45, sikatan wudlu;

22:00, idem;

:05, hlog;

jurnal

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Titis sembuh, sekolah

Bakda subuh pengajian ashuri absen

Cuci,

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Ika ari datang;

__________

Sen 27Ja 26; Sb_06; im; Sykr_40; Hh_72.4; ibm_47; p'kapur'an_48; A82_3-D-121; shlwat_61; skrsi_65; Ys_21; basmalah_28; bkopl_08s;

Kknyit_28; kril_26; istgfr-tbt_30;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:07, bangun perspan; pjit tumi

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, solat subuh di masjid;

05:00, idem;

:10, Pengajian subuh, kholid;;

06:00, idem;

:10, senam peregangan habis

ddk lama, satu jam; prei

sakit;

:20, teh, ps goreng, spekuk ika

tv, jagongan;

07:00, idem;

:30, ngatafs alan'am 40-80;

:45, nap;

08:00, idem;

:05 bangun;

bab;

:10, istri beli lawuh rsmnah;

:20, hlog;

:50, makan ubi, tt bacem,

rsmnah pecel n mi n telur

dadar, ayam ungkep, gudeg

09:00, idem;

:15, obat pku;

:30, perspan cuci;

10:00, idem;

cuci,

:20, hlog;

11:00, idem;

:32, cuci selesai;

Istrhat

hlog;

:40, mandi;

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid; sdq

:55, ngtafs Alan'am 71-110;

13:00, idem;

:40, nap;

:55, bangun;

14:00, idem;

istri beli lawuh mbak tin;

:05, makan ubi, tt bacem, ayam

ungkep, gudeg, mi, telor

dadar, pcel, osng tahu, sop

rambak;

mikril;

:35, hlog;

15:00, idem;

Cuci piring;

Cuci keset koku;

:13, hlog;

:15, adzan asar;

:35, salat asar di rumah; sdq

:57, ngatafs, alan'am 111-130;

16:00, idem

browsing;

17:00, idem;

:30, mandi;

rambut mzitun;

:30, bikin sjs

18:00, idem;

sjs n spekuk ika;

:07, adzan maghrib;

:20, solat magrib di masjid;

19:00, idem;

:05 ngatafs alan'am 131-165;

:30, solat isya di masjid;

20:00, idem;

:03, makan ubi, tt bacem, ayam

goreng, telor ceplok, soto;

Obat pku;

:05, tv arisan;

21:00, idem;

:50, sikatan wudlu;

22:00, idem;

:05, hlog;

jurnal

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Titis sembuh, sekolah

Bakda subuh pengajian ashuri absen

Setrika sore

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Luhur, Ika ari balik smg;

__________

Selasa 27; Sb_07; im; Sykr_41; Hh_72.4; ibm_48; p'kapur'an_49; A82_3-D-122; shlwat_62; skrsi_66; Ys_22; basmalah_29; bkopl_08st;

Kknyit_29; kril_27; istgfr-tbt_31;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:15, adzan subuh; fjr;

:20, bangun prsipan;⁰

tumit kk masih nyeri skit;

:315, solat subuh di masjid;

05:00, idem;

:10, Pengajian subuh, wawan,

alkahfi 77, 78;

06:00, idem;

:20, teh, ps goreng, jjps srabi,

tv, jagongan;

07:00, idem;

:30, ngatafs ala'rof 1-10;

:45, nap;

08:00, idem

:40, makan ubi, tt bacem, telur

dadar, oseng tahu n pare,

sosis basah, rambak;

09:00, idem;

:15, obat pku;

:30, seli, burjo 5 k, pasar apotek

mikan 16 k, sjsm 16.5 k,

sjas 12.5 k;

:58, home

10:00, idem;

Cuci;

Cuci kaos tangan karet;

Cuci tatanan rak piring;

:55, hlog;

browsing;

11:00, idem;

:32, cuci selesai;

Istrhat

hlog;

:15, bab, ckr jgt, cuci rambut,

mandi;

:50, adzan luhur;

12:00, idem;

:25, solat luhur di masjid; sdq

:55, ngtafs Ala'rot 11-20;

13:00, idem;

:35, nap;

:55, bangun;

14:00, idem;

:05, makan ubi, tt bacem, osng

pare, sosis basah telor

dadar, sop, udang, rambak;

obat pku;

:58. hlog;

15:00, idem;

:15, adzan asar;

:35, salat asar di rumah; sdq

:57, ngatafs, ala'rof 21-40;

16:00, idem

browsing;

17:00, idem;

:30, mandi;

rambut mzitun;

:30, bikin sjas

18:00, idem;

sjas n sus;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05 ngatafs ala'rof 41-100;

:30, solat isya di masjid;

20:00, idem;

:05, makan ubi, tt bacem,

telor dadar n asin, oseng

pare n tahu. sop;

Obat pku;

:05, tv arisan;

browsing;

21:00, idem;

tv, al spdman;

:50, hlog;

22:00, idem;

sikatan wudlu;

:05, hlog;

jurnal

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Titis sekolah

Bakda subuh pengajian wawan

Cuci 10:00;

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsa;

Knyitkps

__________

Rabu 28 ja 26; Sb_08; im; Sykr_42; Hh_72.4; ibm_49; p'kapur'an_50; A82_3-D-123; shlwat_63; skrsi_67; Ys_23; basmalah_30; bkopl_08st;

Kknyit_30; kril_28; istgfr-tbt_32;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:15, adzan subuh; fjr;

:20, bangun prsipan;

tumit kk masih nyeri skit;

:315, solat subuh di masjid;

05:00, idem;

:10, Pengajian subuh, kholid

Albaqoroh 233, 234, tnyos

06:00, idem;

:20, teh, jjps nogosari;

tv, jagongan;

07:00, idem;

:05, ngatafs ala'rof 101-140;

:30, ddk ngantuk;

:55, hlog;

08:00, idem

:40, makan ubi, tt bacem, telur

dadar, oseng tahu n pare,

sosis basah, rambak;

09:00, idem;

:15, obat pku;

10:00, idem;

Cuci;

:55, hlog;

browsing;

11:00, idem;

:45, mandi;

:50, adzan luhur;

12:00, idem;

:25, solat luhur di masjid; sdq

:50, ngtafs Ala'rof 141-150;

13:00, idem;

:35, nap;

:55, bangun;

14:00, idem;

:05, makan ubi, tt bacem,

sosis telor asin, lodeh

kluwih, sop;

: obat pku habis; mzitun;

:25, cuci piring;

Cuci sarung;

15:00, idem;

:10, hlog;

:20, adzan asar;

:35, salat asar di rumah; sdq

:57, ngatafs, ala'rof 21-40;

16:00, idem

browsing;

17:00, idem;

bikin sjas;

:30, mandi;

rambut mzitun;

:50, sulak sapu;

18:00, idem;

sjas n bolu;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05 ngatafs ala'rof 171-206;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:08, makan ubi, tt bacem, ayam

goreng tepung, tahu susur,

lodeh kluwih, mi nyemek

homade;

:30, Obat nyeri tumit pku;

:50, hlog;

tv;

21:00, idem;

tv, al spdman, news, sports;

:40, hlog;

browsing, al e wallet, qris;

22:00, idem;

:40 sikatan wudlu;

:46. hlog;

jurnal

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Titis sekolah

Bakda subuh pengajian Kholid, Albaqoroh 233, 234, info tan

Cuci 10:00;

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsa;

Obat nyeri tumit_01

__________

Kam 29 Ja 26; Sb_09; im; Sykr_43; Hh_72.4; ibm_50; p'kapur'an_51; A82_3-D-124; shlwat_64; skrsi_68; Ys_24; basmalah_31; bkopl_09st;

Kknyit_31; kril_29; istgfr-tbt_33;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, bangun, perspan

04:00, idem;

:05, thj 2 rkt; wtr;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:10, Pengajian subuh, kholid

Ali imron 102, tnyos

06:00, idem;

:20, teh, jjps srabi;

tv, jagongan;

browsing, istigfar saat

waktu sahur,&&&& bb

07:00, idem;

:15, ngatafs alanfal 1-20;

:30, ddk ngantuk;

:55, hlog;

08:00, idem

:40, makan ubi, tt bacem, telur

dadar, oseng tahu n pare,

sosis basah, rambak;

09:00, idem;

:15, obat pku;

10:00, idem;

Cuci;

:55, hlog;

browsing;

11:00, idem;

:45, mandi;

:50, adzan luhur;.

12:00, idem;

:25, solat luhur di masjid; sdq

:50, ngtafs Ala'nfal 21-40;

13:00, idem;

:35, nap;

:55, bangun;

14:00, idem;

:05, makan ubi, tt bacem, sosis,

lele goreng, sb tumpang n.

janganan;

:25, cuci piring;

:45, ngentasi jemuran, semprot;

15:00, idem;

:06, hlog;

:20, adzan asar;

:35, salat asar di rumah; sdq

:57, ngatafs, ala'nfal 41-50;

16:00, idem

:15, setrika;

17:00, idem;

:05, bikin sjas;

:10, hlog;

:30, mandi;

rambut mzitun;

:50, sulak sapu;

18:00, idem;

sjas n bolu;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:05 ngatafs alanfal; At-Taubah

1_20;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem, ayam

goreng tepung, lele goreng,

sb tumpang;

:45, Obat nyeri tumit pku;

:50, hlog;

tv;

21:00, idem;

browsing ytbe aneka;

22:00, idem;

:05, sikatan wudlu;

:15. hlog;

jurnal

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian Kholid, Albaqoroh 233, 234, info tan

Jemur jemuran kemarin

Pasar,, pisang penjual no

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsa;

Obat nyeri tumit_02

__________

Jmt 30Ja 26; Sb_10; im; Sykr_44; Hh_72.4; ibm_51; p'kapur'an_52; A82_3-D-125; shlwat_65; skrsi_69; Ys_25; basmalah_32; bkopl_09st;

Kknyit_32; kril_30; istgfr-tbt_34;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, bangun, perspan

04:00, idem;

:05, thj 2 rkt; wtr;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:10, Pengajian subuh, fatah:

Annur 26?

06:00, idem;

:20, teh, jjps pokis, roma

tv, jagongan;

browsing, ytbe

dll

07:00, idem;

:15, ngatafs attaubah 1-20;

browsing

:55, hlog;

08:00, idem

:30, makan ubi, tt bacem,

bandeng masak kecap,

k'kung

09:00, idem;

:15, obat pku;

10:00, idem;

Cuci;

11:00, idem;

:15, mandi;

:45, jumatan, j5, kh/i, raharjo,

tema taqwa/..

:50, adzan luhur;.

12:00, idem;

:05, solat jumat; sdq;

inf 5 k;

:50, ngtafs Attaubah 21-70;

13:00, idem;

:35, nap;

:55, bangun;

14:00, idem;

:05, makan ubi, tt bacem,

bandeng masak kecap,

k'kung;

mikril;

:25, cuci piring;

:50, cuci kaset koltan 2;

15:00, idem;

:04, hlog;

:20, adzan asar;

:35, salat asar di rumah; sdq

:50, ngatafs, Attaubah 71-110;

16:00, idem

:03, mzitun;

17:00, idem;

:05, bikin sjas;

:10, hlog;

:30, mandi;

rambut mzitun;

18:00, idem;

sjas n roti enten;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:55 ngatafs, At-Taubah 101-129

Yunus 1-10;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem,

bandeng masak kecap,

k'kung, rambak;

:25, cuci piring;

:35, Obat nyeri tumit pku;

tv;

browsing al instgram, ytbe

21:00, idem;

:47, hlog;

22:00, idem;

:05, sikatan wudlu;

:15. hlog;

jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 9 k

___________

Kejadian,

Bakda subuh pengajian fatah Annur

Cuci

Jumatan

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsa;

Obat nyeri tumit_03

__________

Sbt 31 Ja 26; Sb_11; im; Sykr_45; Hh_72.4; ibm_52; p'kapur'an_53; A82_3-D-126; shlwat_66; skrsi_70; Ys_26; basmalah_33; bkopl_09st;

Kknyit_33; kril_30stp; istgfr-tbt_35;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:15, bangun, perspan

:40, thj 8 rkt; istg

04:00, idem;

:10 wtr;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:35, solat subuh di masjid;

05:00, idem;

:03, Pengajian subuh, ashuri:

Alfath, ulang;

06:00, idem;

:20, teh, jjps pokis;

jagongan;

browsing, ytbe

dll

07:00, idem;

:15, ngatafs yunus 11-30;

:30, cuci keset dapur

:50, ke pkmas kratonan,

gonceng aan, ambil hasil

ceklab;

08:00, idem

:30, antri periksa dokter 10 k;

09:00, idem;

:30, periksa dokter, diberi obat

nyeri tumit; seminggu lagi

disuruh periksa ke pkmas

gajahan, untuk obat tensi?

:45, makan soto pkmas, tempe

goreng, sosis basah, teh

tawar 16 k;

obat pkmas;

10:00, idem;

Pulang jalan, tidak ada

becak;

:30, obat pku;

11:00, idem;

:15, mandi;

:50, adzan luhur;.

12:00, idem;

:05, solat luhur;

:50, ngtafs yunus 31-40;

13:00, idem;

sio0

:20, istrhat, nap;

14:00, idem;

:10, bangun, mandi;

:25, makan ubi, tt bacem,

bandeng masak kecap,

k'kung;

mikril;

:25, cuci piring;

:50, cuci kaset koltan 2;

15:00, idem;

:04, hlog;

:20, adzan asar;

:35, salat asar di rumah; sdq

:50, ngatafs, yunus 41-60;

16:00, idem

:03, mzitun;

17:00, idem;

:05, bikin sjas;

:10, hlog;

:30, mandi;

rambut mzitun;

18:00, idem;

sjas n roti pokis;

:07, adzan maghrib;

:20, solat magrib di masjid; sdq

19:00, idem;

:55 ngatafs, Yunus 61-100;

:30, solat isya di masjid;

20:00, idem;

:05, tv arisan;

:10, makan ubi, tt bacem,

bandeng masak kecap,

k'kung, rambak;

:25, cuci piring;

:35, Obat nyeri tumit pku;

tv;

browsing al ttok, ytbe;

21:00, idem;

:50, hlog;

:57, ngatafs Yunus 101-109;

22:00, idem;

:05, sikatan wudlu;

:15. hlog;

jurnal

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

Jam, 08:00, gonceng aan ke pkmas, ambil ceklab n periksa dokter;

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Sjsa;

Obat nyeri tumit_03

__________

Diary_25-12-Des

noreply@blogger.com (mury) — Mon, 01 Dec 2025 14:48:47 +0000

Senin 01 Des 2025; JAkh_10; Hh_72.4;

A82_3-D-063; shlwat_05; skrsi_08;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:15, bangun, perspan;

:40, thj 2 rkt, wtr;

:50, adzan subuh; fjr;

bab;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, ngaji tafsir, kholid

:50, home;

06:00, idem;

teh ps goreng;

jagongan; tv;

:58, ngatafs, alkahfi 51-110;

07:00, idem;

balur krim kaki;

senam, tidk jalan, di rumah,

:40, hlog;

08:00, idem;

:30, seli, ngomong2 ringan

sama hanik , pasar pisang

15 k; tumpang n karak

bagyo10 k;

09:00, idem;

:15, makan ubi, tempe, tahu

bakso, ayam ungkep, jbcm;

Sholawatan;

mzitun n ps goreng;

:40, hlog;

10:00, idem;

ddk ngantuk;

:55, setrika;

11:00, idem;

:30, adzan luhur;

mandi;

:45, solat luhur di masjid

12:00, idem;

:20, ngatafs Maryam 1-50;

:50. nap;

13:00, idem;

:45, bangun, wudlu;

14:00, idem,

:05, makan ubi, tempe bacem,

tahu bakso, ayam ungkep,

tumpang bagyo, mihun,

jbcm, rambak;

minyak ikan n aput

:38. hlog;

:55, adzan asar;

15:00, idem;

:15, salat asar di masjid;

16:00, idem;

:20, ngatafs, Maryam 51-98;

:30, hlog;

:50, senam singkat;

17:00, idem;

:05, mandi;

suĺak sapu;

:45, adzan maghrib;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

:25, ngatafs, alkahfi 11-50;

:45, hlog;

19:00, idem;

:05, adzan isya;

:10, solat isya di rumah;

:20, makan ubi, tt bacem, ayam

ungkep, rambak, jbcm

20:00, idem;

:10, obat pku n ps goreng

:16, hlog;

browsing tumit plantar, dll;

peregangan plantar fc

21:00, idem;

:30, sikatan wudlu;

:40, hlog;

tv;

jurnal

22:00, idem;

:20, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 4 k

,_____________

Kejadian,

Pagi, 10:45, setrika;

Siang nap 12:50-13:45

Sore pengobatan tumit dengan krim cina;

Malam peregangan tumit plantar fasciitis

___________

Selasa 02 Des 2025; JAkh_11; Hh_72.4;

A82_3-D-064; shlwat_06; skrsi_09;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:15, bangun, perspan;

:40, thj 2 rkt, wtr;

:50, adzan subuh; fjr;

bab;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, ngaji tafsir, wawan, alkahfi

52-53;

:50, home;

06:00, idem;

teh roti semir;

jagongan; tv;

:58, ngatafs, thoha 51-110;

07:00, idem;

senam, tidk jalan, di rmah,

:40, hlog;

08:00, idem;

:25, seli, lc tu dana 50 k n 2 k;

alkid, home;

:50, istrhat aput;

:55. bab; mandì;

09:00, idem;

:15, makan ubi, tt bacem, pecel,

tumpang, martabak,

Sholawatan;

mzitun n ps goreng;

:40, cuci;

10:00, idem;

:55, jemur;

11:00, idem;

28, hlog;

:30, adzan;

:45, solat luhur di masjid

12:00, idem;

:20, ngatafs Thoha 111-135;

:50. nap;

13:00, idem;

:45, bangun, wudlu;

14:00, idem,

:05, makan ubi, tempe bacem,

martabak, pecel, tumpang,

rambak;

minyak ikan n aput

:38. cuci piring,

:55, adzan asar;

15:00, idem;

:15, salat asar di masjid;

ngobrol dg istri

:57, ngatafs, alanbiya 1-112;

16:00, idem;

:30, hlog;

browsing, aneka, dola,

17:00, idem;

:05, mandi;

suĺak sapu;

:45, adzan maghrib;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

:25, ngatafs, alhajj 1-50;

:45, hlog;

19:00, idem;

:05, adzan isya;

:10, solat isya di masjid;

:40, makan ubi, tt bacem, abon

rambak, mrtbak, jbcmwrtl

20:00, idem;

tv arisan;😣

:10, obat pku n aput;

:16, hlog;

21:00, idem;

:20, hlog;

jurnal

22:00, idem;

:20, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 4 k

,_____________

Kejadian,

Pagi, 10:45, cuci

Siang nap 12:50-13:45

Sore pengobatan tumit dengan krim cina;

Malam peregangan tumit plantar fasciitis

___________

Rabu 03 Des 2025; JAkh_12; Hh_72.4; ks_01;

A82_3-D-065; shlwat_07; skrsi_10;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun, perspan;

:50, adzan subuh; fjr;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, ngaji tafsir, kholid;

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh roti semir; ps goreng;

jagongan; tv;

:58, ngatafs, Alhajj 51-78;

07:00, idem;

senam, tidk jalan, di rmah,

:40, hlog;

08:00, idem;

:05, bab.

cuci rambut, mandì;

09:00, idem;

:05, makan ubi, tt bacem, pecel,

tumpang, martabak, tahu

goreng, ayam ungkep,

Sholawatan;

mzitun n ps goreng;

:30, urut tumit plantar fasciitis;

10:00, idem;

ddk ngantuk;

:50, setrika;

11:00, idem;

28, hlog;

:30, adzan;

:50, solat luhur di masjid

12:00, idem;

:25, hlog;

13:00, idem;

:15, ngatafs Almkminun 1-50;

:20. nap;

14:00, idem;

:05, bangun, wudlu;

:15, makan ubi, tempe bacem,

martabak, pecel, tumpang,

tahu goreng;

:38. cuci piring,

:55, adzan asar;

15:00, idem;

:15, salat asar di masjid;

Sholawatan;

minyak ikan n aput

:50, ngatafs, almukminun

51-118;

16:00, idem;

:06, hlog;

browsing, aneka, dola,

17:00, idem;

:05, suĺak sapu;

:15, mandi;

:45, adzan maghrib;

:59, salat magrib di masjid;

inf 2 k;

18:00, idem;

:30, ngatafs, Annur 1-30;

:40, hlog;

Pipit vc;

19:00, idem;

:05, adzan isya;

:10, solat isya di rumah;

:20, makan ubi, tt bacem, tahu

goreng, ayam ungkep, soto.

ayam mb tin, rambak;

Obat pku

20:00, idem;

hlog;

tv arisan;

21:00, idem;

:20, sikatan wudlu,

Intnet

22:00, idem;

Jurnal;

:20, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

2. Data quota 17.5 k

,_____________

Kejadian,

Bakda subuh pengajian kholid;

Pagi, 09:15, jemur cucian kemarin

10:50, setrika

Siang nap 12:50-13:45

Malam peregangan tumit plantar fasciitis n krim;

Paket data 17.5 k

___________

Kamis 04 2025; JAkh_13; Hh_72.4; ks_01;

A82_3-D-066; shlwat_08; skrsi_11;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun, perspan;

:50, adzan subuh; fjr;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, ngaji tafsir, kholid;

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh roti abon;

jagongan; tv;

:58, ngatafs, Alhajj 51-78;

07:00, idem;

senam, tidk jalan, di rmah,

:40, hlog;

08:00, idem;

:20, seli, pasar hplast 8 k;

gading, home;

:50, bersihin saluran kolah;

mandì;

09:00, idem;

:05, makan ubi, tt bacem, tumis

k'kung, tumpang, martabak,

tahu goreng. telur dadar,

ayam ungkep,

Sholawatan;

mzitun n ps goreng;

10:00, idem;

Istri n n̈urul ke luwes;

:30, cuci

11:00, idem;

:28, hlog;

:30, adzan;

:50, solat luhur di masjid

12:00, idem;

:15, ngatafs Alfurqon 1-20;

:20. tv;

:50, hlog;

13:00, idem;

:30, nap;

14:00, idem;

bangun, wudlu;

:15, makan ubi, tempe bacem,

tumis k'kung tumpang,

ayam ungkep, telor dadar

rambak

:38. cuci piring,

minyak ikan n roti abon;

:55, adzan asar;

15:00, idem;

:15, salat asar di masjid;

Sholawatan;

:49, ngatafs, Alfurqon 21-77

:58, hlog;

16:00, idem;

:06, hlog;

sulak sapu;

17:00, idem;

:10, mandi;

:45, adzan maghrib;

:59, salat magrib di masjid;

inf 2 k;

18:00, idem;

:30, ngatafs, Syu'aro 1-120;

:40, hlog;

19:00, idem;

:05, adzan isya;

:10, solat isya di rumah;

:20, makan ubi, tt bacem, telor

dadar, tumis k'kung, kripik

belut, rambak;

Obat pku, habis;

20:00, idem;

tv arisan;

Sholawatan;

21:00, idem;

:17, hlog;

:20, sikatan wudlu,

:35, jurnal

22:00, idem;

:20, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

2. Hplast 8 k

,_____________

Kejadian,

Bakda subuh pengajian kholid;

Pagi, 09:15, jemur cucian kemarin

10:50, setrika

Siang nap 12:50-13:45

Malam peregangan tumit plantar fasciitis

__________

Jumat 05 2025; JAkh_14; Hh_72.4; ks_01; p'kapur'an_01

A82_3-D-067; shlwat_09; skrsi_12;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun, perspan;

:50, adzan subuh; fjr;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, ngaji tafsir, fatah,

almukminun 80..

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh roti abon; ps goreng;

jagongan; tv;

:55, Kata nurul, dokter bilang

tumit pengapuran, obat.

hanya pereda nyeri;

:58, ngatafs, Àssu'aro 101-227;

07:00, idem;

senam, tidk jalan, di rmah,

:20, bab;

08:00, idem;

sio2,

:30, istrhat, tidur; mandì;

09:00, idem;

:15, mandi;

:20, makan ubi, tt bacem, tumis

k'kung, sop, kripik belut,

tahu goreng, ayam ungkep,

rambak udang;

Sholawatan;

mzitun n ps goreng;

10:00, idem;

:30, cuci keset kontan 2;

rendam keset dapur 3;

11:00, idem;

:08, hlog;

40, jumatan, j1, kh/i, farid;

tema taqwa/...

inf 5 k;

:50, solat luhur di masjid

12:00, idem;

:25, ngatafs Annaml1-50;

:50, hlog;

13:00, idem;

:45, nap;

14:00, idem;

:15, bangun;

:15, makan ubi, tt bacem, ayam

ungkep, tahu goreng, sop;

minyak ikan n roti abon;

:56, hlog;

15:00, idem;

adzan asar;

:15, salat asar di rumah mau ke

pku; tidak jadi, dokter libur;

Sholawatan;

:25 ngatafs, Annaml 1-70;⁹

16:00, idem;

:06, hlog;

Istri n titis pengajian di

masjid;

17:00, idem;

:10, mandi;

:20, sulak sapu;

:45, adzan maghrib;

cuci keset dapur 3;

:57, hlog;

:59, salat magrib di masjid;

jamak isya;

inf 2 k;

18:00, idem;

:50, ngatafs, annaml 71-93;

:56, hlog;

19:00, idem;

:20, makan ubi, tt bacem, tahu

goreng, ayam ungkep,

martabak, abon, sop,

rambak;

renovit n ps goreng;

20:00, idem;

tv arisan;

21:00, idem;

:17, hlog;

:55, sikatan wudlu;

browsing

22:00, idem;

:20, hlog;

Jurnal; tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 9 k

,_____________

Kejadian,

Bakda subuh pengajian fatah

Pagi, 09:15, jemur cucian kemarin

Siang nap 12:50-13:45

Peregangan tumit plantar fasciitis n koyo

___________

Sabtu 06 2025; JAkh_15; Hh_72.4; ks_01; p'kapur'an_02

A82_3-D-068; shlwat_10; skrsi_13;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun, perspan;

wtr;

:50, adzan subuh; fjr;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

35, ngaji tafsir, ashuri, attakwir

- alfajr;

:35, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh ps goreng;

jagongan; tv;

:15, hlog;

:55, Kata nurul, dokter bilang

tumit pengapuran, obat.

hanya pereda nyeri;

:58, ngatafs, Àlqosos 1-10;

07:00, idem;

senam, tidk jalan, di rmah,

:20, bab;

:35, seli, per4an gjhan, burjo

5 k, sapa bakso marsono,

blegan, pasar. pisang 16 k,

karak n rambak 10 k,

gading, home ambil burjo;

08:00, idem;

:05, istrhat, aput;

:15, mandi;

:30, cuci;

:45, makan ubi, tt bacem, ayam

ungkep, martabak, telor

asin, jbjp, rambak

Sholawatan;

09:00, idem;

mzitun n ps goreng;

10:00, idem;

:50, setrika;

11:00, idem;

:30, adzan luhur;

:50, solat luhur di masjid

12:00, idem;

:15, istri ketamon triliun pjuang;

:25, ngatafs Alqosos 11-40;

:50, nap;

13:00, idem;

:45, bangun;

hujan ringan;

:50, makan ubi, tt bacem, ayam

ungkep, tahu bakso, jbjp,

telor asin, martabak, tahu

kupat;

14:00, idem;

minyak ikan aput;

:36, hlog;

15:00, idem;

:02, adzan asar;

:15, salat asar di masjid;

Sholawatan;

:25 ngatafs, Alqosos 41-70

16:00, idem;

:06, hlog;

17:00, idem;

:10, mandi;

:20, sulak sapu;

:35, hlog;

:45, adzan maghrib;

:59, salat magrib di masjid;

jamak isya;

inf 2 k;

18:00, idem;

:50, ngatafs, Alqosos 71-93;

:56, hlog;

19:00, idem;

:20, makan ubi, tt bacem, tahu

bakso, ayam ungkep,

martabak, jbjpwrtl, mi

godog homade;

minyak ikan n ps goreng;

20:00, idem;

tv arisan;

:05, hlog;

browsing

21:00, idem;

:26, hlog;

:50, sikatan wudlu;

:57, jurnal

22:00, idem;

:20, hlog;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

2. Pisang 16 k

3. Karak 5 k

4. rambak 5 k

5. burjo 5

,_____________

Kejadian,

Bakda subuh pengajian ashuri

Pagi, 08;30, cuci

Siang setrika

Nyeri tumit terasa

___________

Minggu 07 2025; JAkh_16; Hh_72.4; ks_01; p'kapur'an_03

A82_3-D-069; shlwat_11; skrsi_14;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:38, bangun, perspan;

wtr;

:50, adzan subuh; fjr;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

35, ngaji tafsir, ashuri, albalad

- an̈nas

:45, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh ps goreng;

jagongan; tv;

:15, hlog;

:58, ngatafs, Àlankabut 1-70;

07:00, idem;

:20, bab;

:35, sepeda, pasar, gading, kiri

Veteran, ps kliwon, alkid,

vet, burjo 5 k, home;

08:00, idem;

:20, istrhat, aput;

:45, mandi;

09:00, idem;

:05, makan ubi, tt bacem, telor

asin n dadar, tumpang n

sayuran, rambak

Sholawatan;

:30, mzitun n ps goreng;

: 47, hlog;

10:00, idem;

:50, setrika;

11:00, idem;

:30, adzan luhur;

:50, solat luhur di masjid

12:00, idem;

:25, ngatafs Arrum 1-20;

:30, hlog;

:50, nap;

13:00, idem;

:50, makan ubi, tt bacem, telor

dadar n asin, sb tumpang

n sayuran, rambak;

14:00, idem;

minyak ikan aput;

:30, sulak sapu;

Ika datang;

15:00, idem;

:02, adzan asar;

:15, salat asar di

:40 ngatafs, Arrum 21-60,

setrika;

16:00, idem;

Yani minta kk; diberi ika;

:29, hlog;

17:00, idem;

:10, mandi;

:35, hlog;

:45, adzan maghrib;

:59, salat magrib di masjid;⅕

inf 2 k;

18:00, idem;¹

:35, ngatafs, luqman 1-34;

:50, tenda biru, ditraktir ika;

:56, hlog;

19:00, idem;

:20, tenda biru, selat;

20:00, idem;

tv arisan;

:05, hlog;

browsing

21:00, idem;

:26, hlog;

:30, sikatan wudlu;

:40, solat isya;

:57, jurnal

22:00, idem;

:20, hlog;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

5. burjo 5

,_____________

Kejadian,

Bakda subuh pengajian ashuri

Pagi, 08;30, mepe jemuran kemarin

Siang n sore setrika

Nyeri tumit terasa

___________

Senin 08/12/25 2025; JAkh_17; Hh_72.4; ks_01; p'kapur'an_04

A82_3-D-070; shlwat_12; skrsi_15;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun, perspan;

thj 2 rkt wtr;

:50, adzan subuh; fjr;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

05, ngaji tafsir, kholid;

:45, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh jjps dd gulung;

jagongan; tv;

:15, hlog;

:58, ngatafs, Sajdah 1-30;

07:00, idem;

:20, bab;

:55, sepeda, pasar, gading, kiri

vet, burjo 5 k, home;

08:00, idem;

:20, istrhat, aput;

:45, mandi;

dhuha, hajat;

09:00, idem;

:05, makan ubi, tt bacem, telor

asin n dadar, asem2, lunpia,

rambak

Sholawatan;

:30, mzitun n pisang;

: 47, hlog;

10:00, idem;

cuci;

11:00, idem;

:07, hlog;

:30, adzan luhur;

:50, solat luhur di masjid

12:00, idem;

:40, ngatafs Alahzab 1-20;

:50, nap;

13:00, idem;

:50, makan ubi, tt bacem, telor

asin, lumpia, ayam goreng

beli, asem2, rambak;

14:00, idem;

minyak ikan aput;

:30, sulak sapu;

Ika datang;

15:00, idem;

:02, adzan asar;

:15, salat asar di

:45 ngatafs, Alahzab

16:00, idem;

mandi;

:30, pku dengan Nurul;

17:00, idem;

:59, salat magrib di ruang

tunggu pku, kursi roda;

18:00, idem;

:30, periksa dokter;

:45, pulang;

19:00, idem;

home;

solat isya di rumah;

:40, makan ubi, tt bacem,

asem2, ayam goreng,

rambak;

20:00, idem;

tv arisan;

:45, hlog;

ddk ngantuk,

21:00, idem;

:26, hlog;

browsing makna

kehidupan, beriman n

beramal shaleh;

:50, sikatan wudlu;

22:00, idem;

:08, hlog;

jurnal;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

5. burjo 5

,_____________

Kejadian,

Bakda subuh pengajian kholid

Pagi, 10:00, cuci;

Siang nap;

Nyeri tumit terasa

Sore 16:30, pku. diantar nurul. pakai kursi roda; solat magrib di kursi roda,

18:30, periksa dokter; pulang;

19:00, home,

___________

Selasa 09/12/25 2025; JAkh_18; Hh_72.4; ks_01; p'kapur'an_05

A82_3-D-071; shlwat_13; skrsi_16;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:15, bangun, perspan;

thj 8 rkt wtr;

:50, adzan subuh; fjr;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

34, ngaji tafsir, wawan, alkahfi

ayat 54

05:00, idem;

:45, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, ps goreng, roti cake;

jagongan; tv;

:15, hlog;

:58, ngatafs, alahzab 41-73;

07:00, idem;

:20, bab;

:55, sepeda, burjo 5 k, pasar,

gading, alkid, keraton,

blegan, kampung, vet,

ambil burjo 5 k, home;

08:00, idem;

:20, istrhat, aput; burjo;

:45, mandi;

09:00, idem;

:05, makan ubi, tt bacem,

asem2, bandeng ayam

rambak; sisa;

Sholawatan;

:30, obat pku;

10:00, idem;

:13, hĺog;

:30, setrika;

hati goyang, dzikir terus;

mau omong suasana

hatinya istri nurul aan, hati

kecil, menghindari hal yang

tak diinginkan supaya

mengalah, semoga Allah

meridloi, amin.

11:00, idem;

:07, hlog;

:30, adzan luhur;

:50, solat luhur di masjid

12:00, idem;

Sholawatan

:40, ngatafs saba 1-20;

13:00, idem;

:05, nap;

:35, bangun;

:45, hlog;

14:00, idem;

:10, makan ubi, tt bacem, telor

ceplok, bandeng n ayam.

goreng, pecel beli;

minyak ikan aput;

15:00, idem;

:02, adzan asar;

:15, salat asar di masjid;

:45 ngatafs, saba 21-

16:00, idem;

:45, senam.;

17:00, idem;

:05, mandi;

:20, dijelaskan istri, tentang

taman di jalan depan, tidak

ada masalah;

Tidak jadi curhat;

:45, adzan maghrib;

18:00, idem;

solat magrib di masjid;

:40, ngatafs Fatir 1-45;

19:00, idem;

:10, adzan isya;

solat isya di masjid;

:40, makan ubi, tt bacem,

asem2, ayam goreng, telor

ceplok;

20:00, idem;

tv arisan;

. browsing aneka;

21:00, idem;

:20, sikatan wudlu;

:30, ytbe

:40, hlog;

22:00, idem;

jurnal;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

5. burjo 5

,_____________

Kejadian,

Bakda subuh pengajian wawan

Minum obat pku siang

Pagi, 10:00, setrika

Siang nap;

Sore istri jelasin taman jalan depan, tidak masalah.

Nyeri tumit, makan obat siang

___________

Rabu 10/12/25 2025; JAkh_19; Hh_72.4; ks_01; p'kapur'an_06

A82_3-D-072; shlwat_14; skrsi_17,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, adzan subuh;

:55, bangun perspan;

tumit kiri masih nyeri skit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir kholid;

:45, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, ps goreng,

jagongan; tv;

:46, hlog;

:58, ngatafs, yasin 1-73;

07:00, idem;

:20, bab;

:55, sepeda, burjo 5 k, pasar,

gading, vet, ambil burjo,

home;

08:00, idem;

:20, istrhat, aput; burjo;

:45, cuci rambut, mandi;

:50, makan ubi, tt bacem, telor

ceplok. soto ayam ana,

sosis Nurul

Sholawatan;

09:00, idem;

:10, hlog;

:15, obat pku;

:30, cuci;

10:00, idem;

:13, hĺog;

:50, jemur;

11:00, idem;

:20, klekaran;

:30, adzan luhur;

:50, solat luhur di masjid

12:00, idem;

Sholawatan

:30, ngatafs Assoffat 1-183;

:50, hlog;

browsing;

13:00, idem;

:05, nap;

:35, bangun;

:45, hlog;

14:00, idem;

:10, makan ubi, tt bacem, telor

ceplok, soto ayam ana,

sosis Nurul

minyak ikan aput;

15:00, idem;

:02, adzan asar;

:15, salat asar di masjid;

:58, ngatafs, sad 1-88;

16:00, idem;

:20, hlog;

nulis;

17:00, idem;

:05, mandi;

:15 browsing tumit nyeri;

:45, adzan maghrib;

18:00, idem;

solat magrib di masjid;

:30, ngatafs Zumar 1-50;

:45, hlog;

19:00, idem;

:10, adzan isya;

solat isya di rumah;

:40, makan ubi, tt bacem,

asem2, ayam goreng, telor

ceplok;

20:00, idem;

tv arisan;

tidak ikut arisan rt, titip aan;

. browsing aneka;

21:00, idem;

:20, sikatan wudlu;

:27, hlog;

22:00, idem;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

5. burjo 5

3. Pert rt 25 k;

,_____________

Kejadian,

Bakda subuh pengajian kholid;

Minum obat pku siang

Pagi, 10:00, cuci

Siang nap;

Nyeri tumit, makan obat siang

___________

Kamis 11 Des 25 2025; JAkh_20; Hh_72.4; ks_01; p'kapur'an_07

A82_3-D-073; shlwat_15; skrsi_18,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, adzan subuh;

:55, bangun perspan;

wtr,

tumit kiri masih nyeri skit;

:50, adzan subuh; fjr;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir kholid;

:45, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, ps goreng, kamir;

jagongan; tv;

:46, hlog;

:58, ngatafs, zuma 51-73;

07:00, idem;

Tengor2, bingung ttg hidup

:20, bab;

:45, sepeda, dawung, iddr,

gading, alkid, gjhan, blegan,

kampung, home;

08:00, idem;

:20, istrhat, aput; burjo;

:30 hlog;

:45 mandi;

09:00, idem;

makan ubi, tt bacem, gudeg

gorng n bung, selt homade

Sholawatan;

09:00, idem;

:15, obat pku;

10:00, idem;

Servis pdebu;

:25 hĺog;

:30, setrika;

11:00, idem;

:30, adzan luhur;

:50, solat luhur di masjid

12:00, idem;

Sholawatan;

:20, kompres tumis 15 menit;

:50, ngatafs ghofir 1-30;

13:00, idem;

hlog;

:15, nap;

:45, bangun; wudhu;

14:00, idem;

:10, makan ubi, tt bacem, selat

homade

:35, mzhtun n pisang;

:40, cuci piring;

15:00, idem;

:02, adzan asar;

:15, salat asar di masjid;

:58, ngatafs, Ghofir 31-85;

16:00, idem;

;05, kompres dingin tumit;

:45, senam;

17:00, idem;

:05, mandi;

:15 sapu;

:35, hlog;

:45, mending di bibir luar, habis

mandi, mengeluarkan

darah, diplaster; ke pkmas?

diomongin ke Nurul;

browsing internet, diamati

dua minggu, bisa ringan,

berat;

:45, adzan maghrib;

18:00, idem;

solat magrib di masjid;

di masjid sampai isya;

:30, ngatafs Fussilat 1-85;

19:00, idem;

:10, adzan isya;

:40, makan ubi, tt bacem,

selat,

cuci piring;

20:00, idem;

tv arisan;

:27, hlog;

browsing solat dhuha;

ddk ngantuk;

21:00, idem;

:25, sikatan wudlu;

:35, hlog;

22:00, idem;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

5. Ski 4 k

,_____________

Kejadian,

Bakda subuh pengajian kholid;

Minum obat pku siang

Pagi, 10:00, servis pdebu

11:30, setrika

Siang nap;

17:00, habis mandi, binti di bibir, berdarah, dibersihkan di hplast²3

___________

Jumat 12 Des 25 2025; JAkh_21; Hh_72.4; ks_01; p'kapur'an_08

A82_3-D-074; shlwat_16; skrsi_19,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun perspan;

:50, adzan subuh; fjr;

tumit kiri masih nyeri skit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir fatah,

almukminun 80-85;

:45, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, ps goreng,

jagongan; tv;

:46, hlog;

:58, ngatafs, Syuro 1-53;

07:00, idem;

: bab;

:26, hlog;

:45, sepeda, pasar, gading, vet,

blegan, burjo, home;

08:00, idem;

:20, istrhat, aput;

:30 hlog;

:45 mandi;

sio1;

Istrhat,

09:00, idem;

:30, makan ubi, tt bacem,

gudeg bung, telor dadar,

rambak;

:45, obat pku;

10:00, idem;

cuci

:25 hĺog;

11:00, idem;

:25, mandi;

:35, jumatan j2, kh/i, popof,

tema taqwa/sebab doa tdk

diterima;

12:00, idem;

Inf 10 k;

:30, ngatafs Zuhruf 1-30;

:45. nap;

13:00, idem;

:55, bangun; wudlu,

14:00, idem;

:10, makan ubi, tt bacem, telor

dadar, gudeg bung, jbjpso,

rambak

:35, mzhtun n ps goreng;

:40, cuci piring;

15:00, idem;

:02, adzan asar;

:15, salat asar di masjid;

:45, kompres dingin tumit;

16:00, idem,

:05, ngatafs Zuhruf 31-89;

:30, hlog;

17:00, idem;

:05, mandi;

:15 sapu;

:35, hlog;

:45, mending di bibir luar, habis

mandi, mengeluarkan

darah, diplaster; ke pkmas?

diomongin ke Nurul;

browsing internet, diamati

dua minggu, bisa ringan,

berat;

:45, adzan maghrib;

18:00, idem;

solat magrib di masjid;

di masjid sampai isya;

:30, ngatafs dukhon, 1-49;

19:00, idem;

:05, adzan isya;

:20, solat isys;

:40, makan ubi, tempe bacem,

telor dadar, jbjpso, mi

godog homade,

cuci piring;

20:00, idem;

tv arisan;

kompres dingin tumit

21:00, idem;

:03, hlog;

: browsing

22:00, idem;

sikata. Wudlu;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 12 k

2. Burjo 5 k

,_____________

Kejadian,

Bakda subuh pengajian fatah

Sio1

Minum obat pku siang

Pagi, 10:00, cuci

Jumatan p0p0f

Siang nap;

17:00, habis mandi, bintik di bibir, nampaknya kering, semoga sembuh. Amin

___________

Sabtu 13 Des 25 2025; JAkh_22; Hh_72.4; ibm_03; p'kapur'an_09

A82_3-D-075; shlwat_17; skrsi_20,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun perspan;

:50, adzan subuh; fjr;

tumit kk masih nyeri skit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir ashuri

alfath 29;

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, ps goreng,

jagongan; tv;

:58, ngatafs, jatsiyah1-53;

07:00, idem;

:05, bab;

:15, duha, hajat,

:30, hlog;

:45, sepeda, pasar rambak 5 k,

gading, vet, burjo 5 k, srsni,

home;

08:00, idem;

:15, ambil burjo n ngabrol;

:20, istrhat, aput;

:28, hlog;

:30, mandi;

09:00, idem;

:30, makan ubi, tempe bacem,

tahu goreng, sosisnr, ayam

ungkep goreng, asem2;

Istri n Nurul ke pku;

:45, obat pku;

10:00, idem;

sapu pel;

:25 hĺog;

:40, setrika;

11:00, idem;

:35, adzan luhur;

:50, solat luhur di masjid;

12:00, idem;

:30, ngatafs ahqof 1-25;

:45. nap;

13:00, idem;

:35, bangun;

cuci piring;

14:00, idem;

makan ubi, tempe bacem,

tahu goreng, sosisnrl, ayam

ungkep goreng. asem2;

:20, mzhtun n ps goreng;

:35, hlog;

15:00, idem;

:02, adzan asar;

:15, salat asar di masjid;

:45, ngatafs, Muhammad 1-38;

16:00, idem,

hlog;

browsing, bergerak, bekerja

bikin hati tenang;

:45, senam;

17:00, idem;

:05, mandi;

:35, hlog;

:45, mlenting di bibir luar,

sepertinya mengering,

semoga sembuh; amin;

Ytbe, tumit plantar fasciitis;

:50, adzan maghrib;

18:00, idem;

solat magrib di masjid;

di masjid sampai isya;

Sriadi tanya tumit nyeri;

:30, ngatafs Alfath, 1-49;

19:00, idem;

:05, adzan isya;

:20, solat isys;

:40, makan ubi, tempe bacem,

tahu goreng, sosisnr, ayam

ungkep goreng, asem2;

cuci piring;

20:00, idem;

tv arisan;

renovit n pisang;

:47, hlog;

21:00, idem;

:03, hlog;

: browsing

:30, sikatan wudlu:

:45, hlog;

:50, jurnal;

22:00, idem;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

2. Burjo 5 k

,_____________

Kejadian,

Bakda subuh pengajian ashuri

Alfath 29

Minum obat pku siang

Pagi, 10:00, sapu pel

:40, setrika

Siang 13:00-30, nap; cuci piring

17:00, habis mandi, bintik di bibir, nampaknya kering, semoga sembuh. Amin

___________

Minggu 14 Des 25 2025; JAkh_23; Hh_72.4; ibm_04; p'kapur'an_10

A82_3-D-076; shlwat_18; skrsi_21,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun perspan;

:50, adzan subuh; fjr;

tumit kk masih nyeri skit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir ashuri

Alhujurot 1-4;

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, ps goreng,

jagongan; tv;

bab;

07:00, idem;

hujan ringan;

:10, ngatafs, alhujurot 1-18;

:30, hlog;

:45, sepeda, pasar, soto, habis,

gading soto lmngan 10 k,

home;

08:00, idem;

:20, istrhat, aput;

:28, hlog;

:45, mandi;

09:00, idem;

:15, makan ubi, tt bacem,

bakso goreng, ayam

ungkep goreng, soto

lmngan

:45, obat pku;

10:00, idem;

cuci;

11:00, idem;

:35, adzan luhur;

:50, solat luhur di masjid;

hujan ringan;

12:00, idem;

:30, ngatafs Qof 1-45; Dzariyat

1-30;

:45. nap;

13:00, idem;

:15, bangun;

14:00, idem;

makan ubi, tt bacem, bakso

goreng, ayam ungkep

goreng, soto lmngan

:20, mzhtun botol;

:35, cuci piring;

:45, sulak sapu;

15:00, idem;

:02, adzan asar;

:15, salat asar di masjid;

:50, ngatafs, Dzariyat 31-60

16:00, idem,

:15, hlog;

browsing,

:45, senam;

17:00, idem;

:05, mandi;

:35, hlog;

:45, mlenting di bibir luar,

sepertinya mengering,

semoga sembuh; amin;

Ytbe, tumit plantar fasciitis;

:50, adzan maghrib;

18:00, idem;

solat magrib di masjid;

di masjid sampai isya;

Kultum husen;

:30, ngatafs Atttur 1-49;

19:00, idem;

:05, adzan isya;

:20, solat isya;

:40, makan ubi, tempe bacem,

ayam ungkep, asem2;

rambak

20:00, idem;

tv arisan;

pesan dukosan obat herbal

tumit plantar 194 k cod;

:37, hlog;

21:00, idem;

:50, sikatan wudlu;

22:00, idem;

:05, hlog;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

2. Soto lmngan 10 k

,_____________

Kejadian,

Bakda subuh pengajian ashuri

Alhujurat 1-4;

Minum obat pku siang

Pagi, 10:00, cuci

Siang 13:00-30, nap;

17:00, habis mandi, bintik di bibir, nampaknya kering, semoga sembuh. Amin

Order dukosan cod 175 n 19 k

___________

Senin 15 Des 25 2025; JAkh_24; Hh_72.4; ibm_05; p'kapur'an_11

A82_3-D-077; shlwat_19; skrsi_22,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:49, bangun perspan;

:50, adzan subuh; fjr;

tumit kk masih nyeri skit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir kholid

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, ps jjps srabi;

jagongan; tv;

bab;

07:00, idem:

:10, ngatafs, annajm 1-18;

:30, hlog;

:45, sepeda, pasar, pisang 17 k,

sabun mandi cair 17.5 k,

Ggen 10 k, batu remot 5 k;

karakbgo 5 k; burjo prei;

home;

08:00, idem;

:20, istrhat, aput;

:28, hlog;

:45, mandi;

09:00, idem;

:15, makan ubi, tt bacem, ayam

ungkep goreng, soto atik,

rambak;

:45, obat pku n pisang;

10:00, idem;

:50, setrika

11:00, idem;

mzitun n lumpur;

:35, adzan luhur;

:37, hlog;

:50, solat luhur di masjid;

Sholawatan

12:00, idem;

:30, ngatafs Alqomar 1-55;

:40, hlog;

13:00, idem;

:15, nap,

:45. bangun;

14:00, idem;

makan ubi, tt bacem, ayam

ungkep goreng, soto atik;

:20, mzhtun

:35, cuci piring;

:45, sulak sapu;

15:00, idem;

:02, adzan asar;

:15, salat asar di masjid;

:50, ngatafs, Arrahman 1-60;

16:00, idem,

:15, hlog;

browsing,

:45, senam;

17:00, idem;

:05, mandi;

:35, hlog;

:50, adzan maghrib;

18:00, idem;

solat magrib di masjid;

di masjid sampai isya;

:30, ngatafs Alwaqiah 1-96;

19:00, idem;

:05, adzan isya;

:20, solat isya;

:40, makan ubi, tt bacem,

ayam ungkep, martabak,

jbjp, telor ceplok, rambak;

20:00, idem;

tv arisan;

:30, ngatafs Alwaqiah 1-96;

:51, hlog;

browsing;

21:00, idem;

:50, sikatan wudlu;

:56, hlog;

22:00, idem;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

2. Soto lmngan 10 k

,_____________

Kejadian,

Bakda subuh pengajian ashuri

Alhujurat 1-4;

Minum obat pku siang

Pagi, 10:00, cuci

Siang 13:00-30, nap;

17:00, habis mandi, bintik di bibir, nampaknya kering, semoga sembuh. Amin

Order dukosan cod 175 n 19 k

___________

Selasa 16 Des 25 2025; JAkh_25; Hh_72.4; ibm_06; p'kapur'an_12

A82_3-D-078; shlwat_20; skrsi_23,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun perspan;

thjd 4 rkt, wtr;

:50, adzan subuh; fjr;

tumit kk masih nyeri skit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, wawan,

alkahfi 55-56;

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, ps goreng, roti cake;

jagongan;

:27, hlog;

bab;

07:00, idem:

:10, ngatafs, annajm 1-18;

:30, hlog;

:45, sepeda, pasar, pisang 17 k,

sabun mandi cair 17.5 k,

Ggen 10 k, batu remot 5 k;

karakbgo 5 k; burjo prei;

home;

08:00, idem;

Istri n Nurul ke pku;

:20, istrhat, aput;

:28, hlog;

:45, mandi;

09:00, idem;

:15, makan ubi, tt bacem, ayam

ungkep goreng, soto atik,

rambak;

:45, obat pku n pisang;

10:00, idem;

Cuci

11:00, idem;

mzitun.cair;

:35, adzan luhur;

:37, hlog;

:50, solat luhur di rumah, kaki

nyeri;

12:00, idem;

:20, ngatafs Almujadalah 1-22;

:40, hlog;

13:00, idem;

Istri n nurul datang dari pku

:15, nap,

:45. bangun;

14:00, idem;

makan ubi, tt bacem, ayam

ungkep goreng, soto atik,

karak, rambak

:20, mzhtun

:35, cuci piring;

:45, sulak sapu;

Dukosam datang 200 k;

minum satu sndok makan

15:00, idem;

:02, adzan asar;

:15, salat asar di rumah

:50, ngatafs, Alhasyr 1-24;

16:00, idem,

:15, hlog;

browsing,

:45, senam;

17:00, idem;

:05, mandi;

Istri n ibu2 tilik warto;

:20, hlog;

:50, adzan maghrib;

18:00, idem;

solat magrib di masjid;

Ke warto, jemaah masjid:

di masjid sampai isya;

:45, ngatafs Almumtahanah

1-10;

19:00, idem;

:05, adzan isya;

:20, solat isya;

:40, makan ubi, tt bacem,

ayam ungkep, martabak,

jbjp, telor ceplok, rambak;

20:00, idem;

tv arisan;

:30, ngatafs Almumtahanah

:51, hlog;

browsing;

21:00, idem;

:28, hlog;

:50, sikatan wudlu;

22:00, idem;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

2. Soto lmngan 10 k

,_____________

Kejadian,

Bakda subuh pengajian ashuri

Alhujurat 1-4;

Minum obat pku siang

Pagi, 10:00, cuci

Siang 13:00-30, nap;

17:00, habis mandi, bintik di bibir, nampaknya kering, semoga sembuh. Amin

Order dukosan cod 175 n 19 k

___________

Rabu 17 Des 25 2025; JAkh_26; Hh_72.4; ibm_07; p'kapur'an_13

A82_3-D-079; shlwat_21; skrsi_24,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun perspan;

thjd 6 rkt, wtr;

:50, adzan subuh; fjr;

tumit kk masih nyeri skit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, kholid,

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, jjps srabi,

jagongan;

:27, hlog;

bab;

07:00, idem:

:10, ngatafs, annajm 1-18;

:30, ika arisan datang, 15 mnit

08:00, idem;

:20, istrhat, aput;

:45, mandi;

09:00, idem;

:05, makan ubi, tt bacem, telor

asin, tumis k'kung, kripik

belut, rambak;

:45, obat pku n pisang rebus;

vakum, tidak bisa

diperbaiki; jam rolex jatuh

tutup copot, perbaiki 10 k;

10:00, idem;

:50, setrika;

11:00, idem;

dukosam;

:35, adzan luhur;

:37, hlog;

:50, solat luhur di masjid, wirid.

ngaji;

12:00, idem;

:20, ngatafs attolaq, attahrim,

almulk;

:47, hlog;

13:00, idem;

:15, nap,

:45. bangun;

14:00, idem;

makan ubi, tt bacem, ayam

masak sb goreng, rambak

:35, cuci piring;

:45, sulak sapu;

minum satu sndok dksam

15:00, idem;

:02, adzan asar;

:15, salat asar di masjid

:30, ngatafs, alqolam, alhaqqoh

16:00, idem;

mzitun n sus;

:15, hlog;

:45, senam;

17:00, idem;

:05, mandi;

:20, hlog;

:50, adzan maghrib;

18:00, idem;

solat magrib di masjid;

:50, ngatafs Almaarij, Nuh, jin;

19:00, idem;

:05, adzan isya;

:20, solat isya di rumah;

Lia datang, besok layat

buliknya Agung di kra;

:30, makan ubi, tt bacem, ayam

masak santan;

Dukosam 1 sdm;

20:00, idem;

tv arisan;

:08, hlog;

browsing aneka; ytbe

21:00, idem;

:50, sikatan wudlu;

22:00, idem;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

2. Servis jam rlx 10 k

,_____________

Kejadian,

Bakda subuh pengajian kholid

Minum obat pku siang

Pagi, 10:00, setrika

Siang 13:00-30, nap;

Dukosamin h2, belum terasa efek

19:15 lia datang, bsok layat di kra

___________

Kamis 18 2025; JAkh_27; Hh_72.4; ibm_08; p'kapur'an_14

A82_3-D-080; shlwat_22; skrsi_25,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun perspan;

bab;

wtr;

:50, adzan subuh; fjr;

tumit kk masih nyeri skit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, kholid,

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, jjps klepon, ps goreng,

jagongan;

:27, hlog;

07:00, idem:

:10, ngatafs, annajm 1-18;

:30, sulak sapu;

sio1;

08:00, idem;

istrhat, klekaran, tidur

:30, bangun. mandi;

:45, dhuha, hajat;

09:00, idem;

:05, makan ubi, tt bacem, telor

asin, martabak, timlo atik;

:45, obat pku n pisang goreng;

10:00, idem;

cuci;

:20, hlog;

11:00, idem;

:07, dukosam;

hlog;

:35, adzan luhur;

:37, hlog;

:50, solat luhur di masjid, wirid.

ngaji;

12:00, idem;

:20, ngatafs attakwir - adduha;

:47, hlog;

13:00, idem;

:15, nap,

:45. bangun;

14:00, idem;

:10, makan ubi, tt bacem, ayam

martabak, timlo;

:35, cuci piring;

:45, sulak sapu;

minum satu sndok dksam

15:00, idem;

:02, adzan asar;

:15, salat asar di masjid

:30, ngatafs, assarh - annas,

khtam; mulai alfatihah;

Albaqoroh 1-20;

16:00, idem;

Lansia bb 56 kg, tb 157,5

cm, td 157/80;

17:00, idem;

:05, mandi;

:22, hlog;

:50, adzan maghrib;

18:00, idem;

solat magrib di masjid;

di masjid, Sholawatan dst

:30, ngatafs Albaqoroh 21-60;

19:00, idem;

:05, adzan isya;

:20, solat isya, di masjid;

:45, makan ubi, tt bacem, soto

ayam lansia, martabak,

telor asin, kerupuk

Dukosam 1 sdm;

sulak sapu;

20:00, idem;

ps goreng;

tv arisan;

:08, hlog;

browsing aneka; ytbe

21:00, idem;

:45, hlog;

:55, sikatan wudlu;

22:00, idem;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

,_____________

Kejadian,

Bakda subuh pengajian kholid

Minum obat pku siang

Pagi, 10:00, cuci;

Siang 13:00-30, nap;

Dukosamin h2, belum terasa efek

06:00, lia layat di kra

___________

Jumat 19 2025; JAkh_28; Syk_02; Hh_72.4; ibm_09; p'kapur'an_15

A82_3-D-082; shlwat_23; skrsi_26,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun perspan;

thj 4 rkt, wtr;

:50, adzan subuh; fjr;

tumit kk masih nyeri skit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, fatah,

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, cake orion, ps goreng,

jagongan;

:47, hlog;

:50, ngatafs albaqoroh 61-100;

07:00, idem:

:15. hlog;

Jemuran kemarin;

08:00, idem;

:30, mandi;

:45, dhuha, hajat;

09:00, idem;

:05, makan ubi, tt bacem, lwb,

telor dadar, pecel, tumpang,

ayam bakar, rambak;

cuci piring;

:45, obat pku/vit n ps goreng;

;55, hlog;

10:00, idem;

potong kuku;

11:00, idem;

:07, dukosam;

hlog;

:35, jumatan, j3, kh/i, husen,

tema taqwa/.

inf 10 k;

12:00, idem;

:10, solat jumat di masjid,

12:00, idem;

:45, ngatafs albaqoroh 101-140;

:47, hlog;

13:00, idem;

ngentasi jemuran;

:15, nap,

:55. bangun;

14:00, idem;

:10, makan ubi, tt bacem, ayam

bakar, pecel, tumpang, telor

dadar, nasi sedikit;

:30, setrika;

15:00, idem;

:10, adzan asar;

:15, salat asar di masjid

:30, ngtafs, Albaqoroh 141-160;

:55, istri pkk;

16:00, idem;

:15, siwuk datang diantar nina

n aqila;

jagongan dg Nurul, hanik,

yani;

17:00, idem;

:20, mandi;

dukosam 1 sdm;

:40, tamu pulang;

:46, hlog;

:50, adzan maghrib;

18:00, idem;

solat magrib di masjid;

di masjid, Sholawatan dst

:30, ngtafs Albaqoroh 161-175

19:00, idem;

:05, adzan isya;

:20, solat isya, di masjid;

:45, makan ubi, tt bacem,

tempe bacem, sosis basah

pkk, ayam bakar, sb goreng

tahu,

sulak sapu;

20:00, idem;

tv arisan;

roti coklat pkk;

:32, hlog;

browsing aneka; ytbe

dukosam 1 sdm;

21:00, idem;

:45, hlog;

browsing

:55, sikatan wudlu;

22:00, idem;

:08, jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

,_____________

Kejadian,

Bakda subuh pengajian fatah

Minum obat pku siang

Pagi, 10:00,

Siang 13:00-30, nap;

Dukosamin h2, belum terasa efek

___________

Sabtu 20 2025; JAkh_29; Syk_03; Hh_72.4; ibm_10; p'kapur'an_16

A82_3-D-083; shlwat_24; skrsi_27,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun perspan;

wtr;

:50, adzan subuh; fjr;

bab;

tumit kk masih nyeri skit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, ashurii,

alhujurot 3-5;

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, cake orion, ps goreng,

smeer coklat;

jagongan;

:47, hlog;

:50, ngatafs albaqoroh

161-200;

07:00, idem:

:15. Sio1i

:45, istrhat, klekaran, tidur;

08:00, idem;

:30, mandi;

:45, dhuha, hajat;

09:00, idem;

:05, makan ubi, tt bacem, ayam

ungkep, jbjpwrt, rambak;

:20, obat pku/vit n smeer coklt;

:23, hlog;

:45, cuci;

10:00, idem;

: 30, jemur;

11:00, idem;

:07, dukosam;

:45, hujan lebat, solat luhur di.

rumah;

paket alat pijat datang,

tidak elektrik, manual;

12:00, idem;

:45, ngatafs albaqoroh 201-220;

:47, hlog;

13:00, idem;

pinggirkan jemuran, hujan;

:15, nap,

:50. bangun;

14:00, idem;

:05, makan ubi, tt bacem, ayam

ungkep, jbjpowrtl, rambak;

:30, cuci piring;

cuci keset 2;

sulak sapu;

15:00, idem;

:15, salat asar di rumah; masjid

jamak luhur, ĥjan;

:50, ngtafs, Albaqoroh 221-250

16:00, idem;

:10, hlog;

dukosam 1 sdm;

17:00, idem;

:10, mandi;

pinggirkan jemuran;

tv, bilap;

:36, hlog;

:50, adzan maghrib;

18:00, idem;

solat magrib di masjid;

di masjid, Sholawatan dst

:30, ngtafs Albaqoroh 251-286;

19:00, idem;

:05, adzan isya;

:20, solat isya, di masjid;

:45, makan ubi, tt bacem,

ayam ungkep n goreng;

jbjpwrtl;

sulak sapu;

20:00, idem;

tv arisan;

dukosam n madu tj 1 sdm;

21:00, idem;

:44, hlog;

browsing

:55, sikatan wudlu;

22:00, idem;

:08, jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

,_____________

Kejadian,

Bakda subuh pengajian ashuri

Minum obat pku siang

Pagi, 10:00,

Siang 13:00-30, nap;

Dukosamin h2, belum terasa efek

___________

Minggu 21 2025; JAkh_30; Syk_04; Hh_72.4; ibm_11; p'kapur'an_17

A82_3-D-085; shlwat_25; skrsi_28,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun perspan;

wtr;

:50, adzan subuh;

tumit kk masih nyeri skit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, ashuri,

alhujurot 5-8;

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, ps goreng,

jagongan;

:47, hlog;

Istri ke pasar;

:50, ngatafs albaqoroh

Ali imron 1-50;

07:00, idem:

:50, seli, vet, burjo tidak jualan,

sapa marsono, blegan,

pasar, pisang 16 k, rambak

5 k, gading, home;

08:00, idem;

:40, mandi;

:55, dhuha, hajat;

09:00, idem;

:05, makan ubi, tt bacem,

bandeng goreng, sop,

rambak;

:20, obat pku/vit n aput;

:47, hlog;

10:00, idem;

:30, tv; jagongan dg istri; mau

perbaiki ac mobil; sekitar 1

jt di kartosuro;

11:00, idem;

:15, cuci piring;

:23, dukosam;

12:00, idem;

:45, ngatafs ali imron 51-120;

:47, hlog;

13:00, idem;

:15, nap,

:45. bangun;

14:00, idem;

:05, makan ubi, tt bacem,

bandeng goreng, sop,

rambak;

:30, cuci piring;

sulak sapu;

setrika;

15:00, idem;

:15, salat asar di masjid

Salawatan, tahlil, istigfar,

ngaji;

:50, ngtafs, Ali imron 121-160;

16:00, idem;

istri pkk?

:19, hlog;

:45, bikin hilo strob

17:00, idem;

:10, mandi;

tv, aneka; n salawatan,0

minum hilo stroberi;

:46, hlog;

:50, adzan maghrib;

18:00, idem;

solat magrib di masjid;

di masjid, jamak isya, hjan;

Kultum, ddt;

Sholawatan dst

:30, ngatafs Ali imron 161-200;

19:00, idem;

:10, home;

:45, makan ubi, tt bacem,

ayam ungkep n goreng, sop

bandeng kecap,

mendut bulat;

20:00, idem;

tv arisan;

21:00, idem;

dukosam n madu tj 1 sdm;

:15, sikatan wudlu;

:33, hlog;

browsing

22:00, idem;

:08, jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

,_____________

Kejadian,

Bakda subuh pengajian ashuri

Minum obat pku siang

Pagi, 10:00,

Siang 13:00-30, nap;

Dukosamin h2, belum terasa efek

___________

Senin 22 2025; Rjb_01; Syk_05; Hh_72.4; ibm_12; p'kapur'an_18

A82_3-D-086; shlwat_26; skri_29,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun perspan;

:50, adzan subuh;

tumit kk masih nyeri skit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, kholid,

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, ps goreng, roti gulung;

jagongan;

:47, hlog;

07:00, idem;

:50, ngatafs Annisa1-50;

:50, seli, vet, burjo 5 k,

Srsni, pasar, anlene 27 k,

mkpak 12 k; ambil burjo,

08:00, idem;

:20, home

:25, hlog;

Pipit ngasih jajan 300 k;

thank God;

:40, mandi;

:55, dhuha, hajat;

09:00, idem;

:05, makan ubi, tt bacem,

bandeng goreng, sop,

rambak;

:20, obat pku/vit n aput;

:47, hlog;

10:00, idem;

cuci

11:00, idem;

:23, dukosam;

:35, adzan luhur;

minum anlene;

:50, solat luhur di masjid;

12:00, idem;

:45, ngatafs ann̈isa 51-90;

:47, hlog;

minum anlene;

13:00, idem;

:15, nap,

:45. bangun;

ngentasi jemuran;

hujan ringan;

14:00, idem;

:05, makan ubi, tt bacem,

bandeng kecap, tumis

k'kung,

minum anlene;

:30, cuci piring;

sulak sapu;

15:00, idem;

:15, salat asar di masjid

:50, ngtafs, Annisa 91-100;

16:00, idem;

istri pkk?

Pku dengan Nurul

:43, hlog;

17:00, idem;

nunggu giliran;

nomor 3, masuk;

:15, dipanggil masuk,

wawancara dokter dengan

Nurul

:50, adzan maghrib;

pulang dengan grab;

18:00, idem;

solat magrib di masjid;

Sholawatan dst

:30, ngatafs Annisa 101-150;

19:00, idem;

:10, home;

:45, makan ubi, tt bacem,

ayam ungkep, tumis k'kung,

sop, indimie, rambak;

20:00, idem;

tv arisan;

ddk ngantuk;

21:00, idem;

minum anlene;

:30, hlog;

obat pku datang;

browsing

22:00, idem;

:08, jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

,_____________

Kejadian,

Bakda subuh pengajian kholid

Minum obat pku siang

Pagi, 10:00, cuci

Siang 13:00-30, nap;

16:00, pku diantar nurul;

Dukosamin h2, belum terasa efek

___________

Selasa 23 2025; Rjb_01; Syk_06; Hh_72.4; ibm_13; p'kapur'an_19

A82_3-D-087; shlwat_27; skri_30,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun perspan;

:40, thj 2; wtr;

:55, adzan subuh;

tumit kk masih nyeri skit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, wawan,

alkahfi 57-59,⁰

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, ps goreng, roti gulung;

jagongan;

:47, hlog;

bab;

07:00, idem;

ngatafs Almaidah

:30, hlog;

:50, jalan sputar rumah;

08:00, idem;

:20, makan ubi, tt bacem,

telor dadar, garang asem,

rambak;

:20, obat pku n aput;

:47, hlog;

bikin anlene;

cuci keset dapur 2;

10:00, idem;

:40, setrika;

11:00, idem;

:15, anlene

:18, hlog;

:23, dukosam;

cukur jgt;

mandi;

:35, adzan luhur;

minum anlene;

:50, solat luhur di masjid;

12:00, idem;

:45, ngatafs almaidah 21-30

:56, hlog;

minum anlene;

13:00, idem;

:15, nap,

:45. bangun;

ngentasi jemuran;

14:00, idem;

:05, makan ubi, tt bacem, telor

dadar, garang asem, oseng

pare, rambak;

minum anlene;

:30, cuci piring;

:45, setrika;

15:00, idem;

:15, salat asar di masjid,

salawat, istigfr, tahlil;

:50, ngtafs, Almaidah 31-80;

16:00, idem;

:10, hlog;

17:00, idem;

nunggu giliran;

nomor 3, masuk;

:15, dipanggil masuk,

wawancara dokter dengan

Nurul

:50, adzan maghrib;

pulang dengan grab;

18:00, idem;

solat magrib di masjid;

Sholawatan dst

:30, ngatafs Annisa 101-150;

19:00, idem;

:10, home;

:45, makan ubi, tt bacem,

garang asem, oseng pare,

telor dadar, rambak;

20:00, idem;

tv arisan;

21:00, idem;

minum anlene;

:30, hlog;

browsing

22:00, idem;

:08, jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

,_____________

Kejadian,

Bakda subuh pengajian wawan

Minum obat pku siang

Pagi, 10:00, cuci

Siang 13:00-30,

Dukosamin h2, belum terasa efek

___________

Rabu 24 2025; Rjb_02; Sykr_07; Hh_72.4; ibm_14; p'kapur'an_20;

A82_3-D-088; shlwat_28; skri_31,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun perspan;

:40, thj 2; wtr;

:55, adzan subuh;

tumit kk masih nyeri skit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, kholid,

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, ps goreng, ;

jagongan;

:47, hlog;

bab;

07:00, idem;

ngatafs Alan'am 1-100;

:30, hlog;

:50, jalan sputar rumah n seli,

pasar, shampo aktif 10 k,

gading, vet, burjo 5 k,

blegan, balik, ambil burjo

home;

08:00, idem;

:20, isthat, aput;

:45, makan ubi, tt bacem, tumis

k'kung, sb goreng tahu,

ayam ungkep, rambak;

:20, obat pku n aput;

:47, cuci;

10:00, idem;

:05, hlog;

:30, bikin anlene

11:00, idem;

:18, hlog;

cuci rambut, aktmbe;

mandi;

:35, adzan luhur;

minum anlene;

:50, solat luhur di masjid;

12:00, idem;

:45, ngatafs alan'am 101-130;

:56, hlog;

minum anlene;

13:00, idem;

:15, nap,

titis emosi, dibawa nurul

istri ke poponeye;

:40, istri ngentasi jemuran;

14:00, idem;

:10, bangun, wudlu;

:15, makan ubi, tt bacem, ayam

ungkep, tumis k'kung, sb.

goreng tahu,

rambak;

minum anlene;

:45, cuci sarung;

15:00, idem;

:15, salat asar di masjid,

salawat;

16:00, idem;

:15, ngatafs, Alan'am 131-165;

:45, senam singkat;

:50, mandi;

17:00, idem;

:10, rambut mzitun;

:15, sulak sapu;

:30, hlog;

:50, adzan maghrib;

18:00, idem;

solat magrib di masjid;

Sholawatan dst

:30, ngatafs Ala'rof 1-50;

19:00, idem;

:40, home;

:45, makan ubi, tt bacem, mi

godog nyemek homade,

telor dadar, rambak;

20:00, idem;

tv arisan;

bikin anlene;

21:00, idem;

minum anlene;

:50, hlog;

browsing;

sikatan wudlu;

22:00, idem;

:08, jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 2 k

,_____________

Kejadian,

Bakda subuh pengajian kholid

Minum obat pku siang

Pagi, 10:00, cuci

Siang 13:00-30, nap

Dukosamin h2, belum terasa efek

___________

Kamis Des 2025; Rjb_03; Sykr_08; Hh_72.4; ibm_15; p'kapur'an_21;

A82_3-D-089; shlwat_29; skrsi_32,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:15, bangun perspan;

:30, thj 8; wtr;

:55, adzan subuh; fjr

tumit kk masih nyeri skit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, kholid,

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, ps goreng, ;

jagongan;

:47, hlog;

bab;

07:00, idem;

ngatafs Alan'am 1-100;

:30, hlog;

:50, jalan sputar rumah n seli,

pasar, pewangi kmr 11 k,

gading, vet, per4an gajahan

home;

08:00, idem;

:20, isthat, aput;

:45, mandi;

09:00, idem;

Istri beli pot dengan Nurul.

ke pasar nangka

:05, makan ubi, tt bacem, sb

goreng bung, telor dadar,

rambak;

:20, obat pku n aput;

:47, cuci piring;

10:00, idem;

:05, hlog;

:45, setrika

11:00, idem;

:35, adzan

:50, solat luhur di masjid;

12:00, idem;

:40, ngatafs ala'rof 101-150;

:55, nap;

13:00, idem;

:15, nap;

:50, bangun; wudlu;

14:00, idem;

:05, makan ubi, tt bacem, telor

dadar, lodeh bung, jbjpso,

rambak;

cuci piring

:45, sulak sapu;

:59, hlog;

15:00, idem;

:05, adzan asar;

:15, salat asar di masjid,

:25, salawat dst;

16:00, idem;

bikin anlene;

:10, ngatafs, Ala'rof 151-206;

:45, senam singkat;

:50, mandi;

17:00, idem;

:10, rambut mzitun;

anlene

:38, hlog;

:50, adzan maghrib;

18:00, idem;

solat magrib di masjid;

Sholawatan dst

:50, ngatafs Alanfal 1-20;

19:00, idem;

:30, solat isya;

:45, home;

:50, makan ubi, tt bacem,

jbjpso, ayam filet tepung

telor dadar, rambak;

20:00, idem;

cuci piring;

tv arisan;

tv, aneka;

21:00, idem;

:45, sikatan wudlu

:50, hlog;

22:00, idem;

:08, jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

J___________

Kejadian,

Bakda subuh pengajian kholid

Minum obat pku siang

Pagi, 10:00, cuci

Siang 13:00-30, nap

Dukosamin h2, belum terasa efek

___________

Jumat 26 De 25; Rjb_04; Sykr_09; Hh_72.4; ibm_16; p'kapur'an_22;

A82_3-D-090; shlwat_30; skrsi_33,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun perspan;

:45, thj 2; wtr;

:55, adzan subuh; fjr

tumit kk masih nyeri skit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, fatah,

:50, home;

bab;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, ps goreng, roti bakar ;

jagongan;

07:00, idem;

ngatafs Alanfal 21-75;

:30, hlog;

:50, seli, pasar rambak 5 k;

gading, vet, home, lewat

burjo, tidak ada penjualnya.

08:00, idem;

:20, isthat, aput;

:45, mandi;

09:00, idem;

:05, makan ubi, tt bacem,

martabak, lunpia, pecel,

rambak;

:20, obat pku n aput;

:47, cuci piring;

10:00, idem;

:05, hlog;

:45, setrika

11:00, idem;

:35, jumatan, j4, kh/i, ngrho,

tema taqwa/..

inf 10 k;

12:00, idem;

:10, solat jumat;

:40, ngatafs attaubah 1-⁹50;

:55, nap;

13:00, idem;

:15, nap;

:50, bangun; wudlu;

Ika datang;

14:00, idem;

:05, makan ubi, tt bacem, telor

asin, mrtabak, lunpia, pecel

rambak;

cuci piring;

:45, sulak sapu;

ngentasi jemuran;

mzitun n ps goreng;

15:00, idem;

:07, adzan asar;

hlog;

:15, salat asar di masji8d,

:25, salawat dst;

16:00, idem;

:05, ngatafs, Attaubah 11-50;

:08, hlog;

:34, bolaz sepatu sandal

plantar 88 k, cod;

:45, senam singkat;

:50, mandi;

17:00, idem;

:10, rambut mzitun;

anlene

:38, hlog;

:50, adzan maghrib;

18:00, idem;

solat magrib di masjid;

Pengajian, kkandepag;

19:00, idem;

:15, solat isya;

:30, home;

:40, makan ubi, tt bacem,

martabak, lunpia, telor asin,

timlo parno, rambak;

20:00, idem;

tv arisan;

:20, ngatafs attaubah 51-60;

:28, hlog;

21:00, idem;

:45, sikatan wudlu

:50, hlog;

22:00, idem;

:08, jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 14 k

J___________

Kejadian,

Bakda subuh pengajian kholid

Minum obat pku siang

Pagi, 10:00, cuci

Siang 13:00-30, nap

Dukosamin h2, belum terasa efek

Bada maghrib pengajian di masjid

___________

Sabtu 27 De 25; Rjb_05; Sykr_10; Hh_72.4; ibm_17; p'kapur'an_23;

A82_3-D-091; shlwat_31; skrsi_34,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun perspan;

04:00, idem;

:01, adzan subuh; fjr

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, ashuri,

alhujurot 6-9;

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, ps goreng;

jagongan;

kabar duka, anaknya pak

soni, berpulang;

:40, ngatafs Attaubah 61-100;

07:00, idem;

hlog;

:50, seli, pasar pisang 15 k;

per4an gjhan, vet, home,

lewat burjo, tidak jualan

08:00, idem;

:20, isthat, aput;

:45, mandi;

09:00, idem;

:15, makan ubi, tt bacem,

bakwan, telor asin, sosis

basah, tahu bkso, rambak;

:40, obat pku n aput;

:47, cuci piring;

10:00, idem;

:05, hlog;

:45, setrika

11:00, idem;

:35,

12:00, idem;

:10, solat jumat;

:40, ngatafs attaubah 1-⁹50;

:55, nap;

13:00, idem;

:15, nap;

:50, bangun; wudlu;

Ika datang;

14:00, idem;

:05, makan ubi, tt bacem, telor

asin, mrtabak, lunpia, pecel

rambak;

cuci piring;

:45, sulak sapu;

ngentasi jemuran;

mzitun n ps goreng;

15:00, idem;

:07, adzan asar;

dibelikan ika sandal

:15, salat asar di masjid

:25, salawat dst;

16:00, idem;

:05, ngatafs, yunus 1-20;

:18, hlog;

:34, bikin amh;

:45, minum amh

17:00, idem;

:25, mandi

:35, rambut mzitun;

:50, adzan maghrib;

18:00, idem;

solat magrib di masjid;

salawat, dst, ngaji;

:45, ngatafs 21-109;

19:00, idem;

:20, solat isya;

:35, home;

:40, makan ubi, tt bacem,

telor asin, tahu bakso, sate

ayam, rambak;

20:00, idem;

tv arisan;

:28, hlog;

browsing

21:00, idem;

:45, sikatan wudlu

:54, hlog;

22:00, idem;

:08, jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 14 k

J___________

Kejadian,

Bakda subuh pengajian ashuri

Minum obat pku siang

Pagi, 10:00, cuci

Siang 13:00-30, nap

Dukosamin h2, belum terasa efek

Dibelikan sandal ika;

___________

Minggu 28 De 25; Rjb_06; Sykr_11; Hh_72.4; ibm_18; p'kapur'an_24;

A82_3-D-092; shlwat_32; skrsi_35,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun perspan;

04:00, idem;

:01, adzan subuh; fjr

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, ashuri,

alhujurot 9-11;

:50, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

teh, ps goreng;

jagongan;

:40, ngatafs hud 1-50;

hlog;

diteri burjo, 5 k;

07:00, idem;

:20,

:45, mandi;

08:00, idem;

:15, makan ubi, tt bacem,

bakwan, telor asin, soto

ayam yanik; rambak;

:40, obat pku n aput;

09:00, idem;

:15, iphi dnksman;

inf 10 k;

:22, hlog;

10:00, idem;

Pengajian, kematian, Anas

Makruf

:30, istrhat;

Lain-lain

:50, tutup; home;

11:00, idem;

:05, cuci;

jemur;

:50, solat luhur di masjid;

12:00, idem;

Istri ika aan jalan2;

:15, salawat, dzikir;

:35, ngatafs Hud 51-80;

:50, makan ubi, tt bacem, telor

asin, bakwan, tahu goreng,

nasi gudeg iphi;

13:00, idem;

:15, istrhat;

Amh;

14:00, idem;

Istri ika, aan pulang jalan2;

jagongan;

15:00, idem;

:07, adzan asar;

:15, salat asar di rumah, kaki skt

:20, ngatafs hud 81-123;

:56, hlog;

16:00, idem;

ngentasi jemuran;

tv;

klekaran kki di tembok 15

17:00, idem;

mandi

:05, rambut mzitun;

:30, hlog;

:59, adzan maghrib;

18:00, idem;

solat magrib di rumah, kaki

nyeri;

:15, kompres dingin tumit;

:50, ngatafs yusuf 1-52;

19:00, idem;

:20, solat isya di rumah;

:40, makan ubi, tt bacem,

telor asin, mi ayam bakso,

20:00, idem;

tv arisan;

:28, hlog;

browsing;

bolaz minyak pijat 40 k,

Krill oil, mikan 50 k;

21:00, idem;

browsing

22:00, idem;

:25, sikatan wudlu;

:29, hlog

:30, jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 14 k

J___________

Kejadian,

Bakda subuh pengajian ashuri

Minum obat pku siang;

09:00, iphi dnksman

Pagi, 11:00, cuci

Siang 13:00-30, nap

Dukosamin h2, belum terasa efek

___________

Senin 29 De 25; Rjb_07; Sykr_12; Hh_72.4; ibm_19; p'kapur'an_25;

A82_3-D-093; shlwat_33; skrsi_36,

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:20, bangun perspan;

:40, thj 6 rkt, wtr

04:00, idem;

:01, adzan subuh; fjr

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, kholidi,

:55, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

:15, teh, ps goreng;

jagongan;

:40, ika balik smg;

:50, ngatafs yusuf 51-111;

07:00, idem;

:20, bab;

:40 sulak sapu;

:50, hlog;

08:00, idem;

:15, makan ubi, tt bacem,

mumi soto, tahu goreng,

tahu bakso;

:40, obat pku n psambn

:50, setrika;

09:00, idem;

:30, mandi;

solat dhuha n

:50, grab pku;

10:00, idem;

Pku;

:05, antri tensi td 125/65;

:35, antrì dokter

11:00, idem;

:05, cuci;

jemur;

:50, solat luhur di masjid;

12:00, idem;

konsult dokter;

:05, antri fisioterapi;

:15, fisioterapi 30 menit; tidak

boleh jalan, pakai tongkat;

13:00, idem;

:05, istrhat;

:10, solat luhur di rumah;

:35, nap

14:00, idem;

:20, bangun:

:25, makan ubi, tt bacem, soto,

bakwan, kakap n tahu

goreng;

15:00, idem;

:07, adzan asar;

:15, salat asar di rumah, kaki skt

16:00, idem;

ngatafs Arrad'u 1-43;

22, hlog:

:30, setrika;

17:00, idem;

mandi

:05, rambut mzitun;

:30, hlog;

:59, adzan maghrib;

Nurul aan beli tongkat 4

kaki, 175 k;

18:00, idem;

solat magrib di rumah, kaki

nyeri;

Latihan gunakan tongkat;

:35, ngatafs Ibrahim 1-52;

19:00, idem;

:20, solat isya di rumah;

:40, makan ubi, tt bacem,

soto pagi, kakap goreng,

karak;

mzitun n psambon

20:00, idem;

tv arisan;

:28, hlog;

browsing;

21:00, idem;

:20, sikatan wudlu;

22:00, idem;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian ashuri

Minum obat pku siang;

Pagi, 10:00, pku, fisioterapi

Siang 13:00-14:00, nap

Dukosamin h2, belum terasa efek

LAMI, tidak ke masjid, mengurangi jalan, terapi

__________

Selasa 30 De 25; Rjb_08; Sykr_13; Hh_72.4; ibm_20; p'kapur'an_26;

A82_3-D-094; shlwat_34; skrsi_37,

Kknyit_01

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:20, bangun perspan;

:40, thj 4 rkt, wtr

04:00, idem;

:01, adzan subuh; fjr

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, wawan,

alkahfi 60;

:55, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

:15, teh, ps goreng; malkist

jagongan;

:50, ngatafs alhijr 1-99;

07:00, idem;

:20, bab;

:50, hlog;

08:00, idem;

:30, mandi;

dhuha, hajat;

:45, makan ubi, tt bacem,

kakap goreng, bakwan,

jbjpŵrtl;

09:00, idem;

:10, obat pku n psambn

:40, cuci;

10:00, idem;

:30, jemur;

11:00, idem;

:21, hlog

:50, solat luhur di rumah;

12:00, idem;

:15. ngatafs annahl 1-30;

13:00, idem;

:05, istrhat; nap;

:45, bangun;

paket kpsl kunyit;

:55, makan ubi, tt bacem, kakap

goreng, bakwan, jbcmwrtl,

ayam ungkep; timis k'kung

kunyit kapsul;

14:00, idem:

:20, unbx kapsul kunyit;

minum kknyit 1;

:41, hlog;

15:00, idem;

:07, adzan asar;

:15, salat asar di rumah, kaki skt

16:00, idem;

ngatafs Annahl 1-43;

:45, senam ringan;

:55, sulak sapu;

17:00, idem;

:10, hlog;

:20, mandi

:30, rambut mzitun;

:30, hlog;

:59, adzan maghrib;

Nurul aan beli tongkat 4

kaki, 175 k;

18:00, idem;

solat magrib di masjid.

jamak isya, hujan;

:45, ngatafs alisro 1-40;

19:00, idem;

:30, makan ubi, tt bacem,

jbcmwrt, telor ceplok,

karak;

kknyit 2 n pskpk

20:00, idem;

tv arisan;

:28, hlog;

browsing;

21:00, idem;

:20, sikatan wudlu;

:25, ngatafs, annahl 81-128;

:45, hlog;

22:00, idem;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Bakda subuh pengajian wawan alkahfi 60;

Minum obat pku siang;

Pagi, 10:00, cuci

Siang 13:00-14:00, nap

Dukosamin h2, belum terasa efek

Kpsl kunyit;

__________

Rabu 31 De 25; Rjb_09; Sykr_14; Hh_72.4; ibm_21; p'kapur'an_27;

A82_3-D-095; shlwat_35; skrsi_38,

Kknyit_02

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:20, bangun perspan;

:45, bab;

04:00, idem;

:01, adzan subuh; fjr

tumit kk masih nyeri skit;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, Pengajian tafsir, kholid,

:55, home;

senam peregangan habis

ddk lama, satu jam;

06:00, idem;

:15, teh, ps goreng pasar, pokis;

jagongan;

:50, ngatafs alisro 1-99;

07:00, idem;

:20, bab;

:50, badan tidak enak klekaran

08:00, idem;

:45, seli, pasar, mkmpak 24 k,

koyo cabe 12 k, rmbak 6 k;

09:00, idem;

:15, makan ubi, tt bacem, lele

goreng, jbjpŵrtl;

:30, obat pku n ps goreng pasar

:45, setrika

10:00, idem;

:55, selesai;

11:00, idem;

:05, hlog

:30, paket, krill oil n minyak

pijat, datang;106 k;

:40, mandi;

ķnyit;

:50, solat luhur di masjid; sdiq;

12:00, idem;

:15. ngatafs alkahfi 1-30;

pijit kaki n minyak urut;

13:00, idem;

:25, istrhat; nap;

:45, bangun;

:55, makan ubi, tt bacem,

lele goreng, jbjpkcpso,

kunyit kapsul, rambak;

14:00, idem:

:41, hlog;

15:00, idem;

:07, adzan asar;

mzitun 1 kps;

:15, salat asar di masjid; sdingj

16:00, idem;

ngatafs Alkahfi 31-50

:45, senam ringan;

17:00, idem;

tv;

:20, mandi

nata pakaian;

:40, rambut mzitun;

:49, hlog;

:59, adzan maghrib;

18:00, idem;

solat magrib di masjid; sdiq

:45, ngatafs alkahfi 51_110;

Maryam 1-30;

19:00, idem;

:30, solat.isya;

20:00, idem;

makan ubi, tahu bacem n

goreng, lele goreng, jbjpso,

sb goreng tempe, karak

rambak;

tv;

:44, hlog;

browsing;

21:00, idem;

:45, hlog;

22:00, idem;

:15, sikatan, wudlu;

jurnal;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

2. Mkp, kyo, rambak 42 k

3. Paket murut, krill oil 106 k

___________

Kejadian,

Bakda subuh pengajian wawan alkahfi 60;

Minum obat pku siang;

Pagi, 10:00, cuci

Siang 13:00-14:00, nap

Dukosamin h2, belum terasa efek

Kpsl kunyit;

__________

Mng 26 Ja 26; Sb_05; im; Sykr_39; Hh_72.4; ibm_46; p'kapur'an_47; A82_3-D-120; shlwat_60; skrsi_64; Ys_20; basmalah_27; bkompl_08;

Kknyit_27; kril_25; istgfr-tbt_29;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun perspan; pjit tumit

:55, thjd 4 rkt; wtr;

04:00, idem;

:15, adzan subuh; fjr;

tumit kk masih nyeri skit;

:25, solat subuh di rumah,

05:00, idem;

:10, Pengajian subuh, ashuri;

06:00, idem;

:10, senam peregangan habis

ddk lama, satu jam; prei

sakit;

:15, istrhat, sakit;

07:00, idem;

ngatafs almaidah 70-100;

08:00, idem;

Senam, tidur;

:20, bangun; bab;

:50, makan ubi, tt bacem, bobor

lodeh kluwih, mihun, ayam

goreng;

09:00, idem;

Jagongan istri, ika, ari;

:40, coba alat pijit, bisa/tidak;

tv;

10:00, idem;

:40, hlog;

11:00, idem;

:30, mandi;

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid; sdq

:40, ika ari ke smg;

:55, ngtafs Almaidah 41-50;

13:00, idem;

:15, nap;

:45, bangun

:50, makan ubi, tt bacem, mhun

bobor, lodeh kluwih, ayam

goreng, rambak; selat tb ika

mzitun;

14:00, idem;

:35, hlog;

⁸15:00, idem;

:15, adzan asar;

:35, salat asar di masjid; sdq

:58, ngatafs, almaidah 61-70;

16:00, idem

:15, setriká;

17:00, idem;

:15, mandi;

rambut mzitun;

:30, bikin sjs

18:00, idem;

sjs n spekuk ika;

:07, adzan maghrib;

:20, solat magrib di rumah;

:40, ngatafs alan'am 1-30;

19:00, idem;

:30, solat isya di rumah;

:40, makan ubi, tt bacem, ayam

goreng, lodeh kluwih;

Obat pku;

20:00, idem;

:05, tv arisan;

browsing aneka;

21:00, idem;

:30, sikatan wudlu;

22:00, idem;

:05, hlog;

jurnal

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

93. Dibawa ke pkmas 3 kali

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

5. Pku 2 kali

,___________________

Keuangan

1. Inf 4 k

___________

Kejadian,

Titis sembuh, sekolah

Bakda subuh pengajian ashuri absen

Setrika sore

13:00-14:00, nap

Mztun 2 kps,

Dukosamin h2, belum terasa efek

Luhur, Ika ari balik smg;

__________

Diary_2025-11-No

noreply@blogger.com (mury) — Sat, 01 Nov 2025 15:43:53 +0000

Sabtu 01 Nov 2025; JAw_09; Hh_72.4;

A82_1-N-032;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun prsipan;

:55, adzan subuh; fjr;

tumit kiri nyeri berkurang;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:45, ngaji tafsr, ashuri,

Annajm 1-42;

05:00, idem;

:40, home;

:55, bab; ckr jgt;

06:00, idem;

:15, teh, jjps srabi, dadar gulung

tv, grd;

:30, browsing;

:40, hlog;

:50, ngatafs annaml 1-70;

07:00, idem;

:27, senam n jalan di rumah

08:00, idem;

:15, kosek, sulak sapu ruang

tamu:

09:00, idem;

mandi;

:15, makan ubi, tt bacem, telor

dadar, mrtbak, soto yanik;

:40, meloxicam,

:50, otentikasi taspen;

10:00, idem;

kosek kolah;

:35, hlog;

11:00, idem;

:35, adzan luhur

:50, solat luhur di masjid;

12:00, idem,

:20, ngatafs Annaml 71-98

:27, hlog;

13:00, idem;

:05, nap di sofa;

:40, bangun;

:45, makan ubi, tt bacem,

martabak, bakwan, soto

ayam yanik, rambak;

14:00, idem;

:15, sikatan wudlu;

:20, hlog;

:40, adzan asar

:55, solat asar di masjid,

15:00, idem;

:27, ngatafs Alqosos 1- 50;

:45, sulak sapu;

16:00, idem;

hlog;

browsing;

17:00, idem;

:10, mandi,

:35, bikin anlene;

:40, adzan magrib;

:41, hlog;

:55, salat magrib di masjid;

18:00, idem;

Anlene ps goreng, lumpur;

:15, ngatafs Alqosos 51-88;

:35, hlog;

19:00, idem;

Tamu ortu sabil;

teh, bika ambon, stop

makaroni, jeruk;

:25, hlog;

roti gulung;

:45, makan ubi, tt bacem, soto

atik, martabak;

20:00 idem;

meloxicam

tv arisan;

:10, hlog,

browsing;

21:00, idem;

:50, sikatan; wudlu;

:54, hlog;

22:00, idem;

browsing;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

___________

Minggu 02 Nov 2025; JAw_10; Hh_72.4;

A82_2-N-033

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun prsipan;

:55, adzan subuh; fjr;

tumit kiri nyeri berkurang;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:45, ngaji tafsr, ashuri,

Alqomar 1-42;

05:00, idem;

:40, home;

06:00, idem;

:15, teh, bikaam, gulung, bolu;

tv, grd;

:30, browsing;

:40, hlog;

:50, ngatafs alankabutn̈1-70;

07:00, idem;

:27, senam n jalan di rumah;

Sepeda blegan pasar,

gading, rmh

08:00, idem;

:25, istrhat aput

:50, makan ubi. tt bacem,

kembung, blanak, sop

tanpa kuah, jbcmwrtl,

rambak;

09:00, idem;

:30, hlog;

10:00, idem;

:15, cuci;

:35, hlog;

11:00, idem;

:20, mandi;

:35, adzan luhur

:50, solat luhur di masjid;

12:00, idem,

hujan; ngaji di masjid;

:10, ngatafs alankabut 51-,

Arrum, Luqman, Sajdah,

Alahzab 1-20;

13:00, idem;

:10, nap;

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacem, soto

ayam tanpa kuah.

jbcmwrtk, kembung

tepung, blanak, rambak;

:45, sikatan wudlu;

Jadzan asar

:55, solat asar di masjid,

15:00, idem;

:15, di masjid, ngatafs Alahzab

21- 50;

:30, pb xiii wafat jam 07:30;

browsing;

16:00, idem;

:30, hlog;

:35, ngatafs, alahzab 50-

17:00, idem;

:10, mandi,

:35, bikin anlene;

:40, adzan magrib;

:55, salat magrib di masjid;

18:00, idem;

Anlene n ckg, cakep bolu;

:15, ngatafs saba 1-88;

:55, solat isya di masjid;

19:00, idem;

:25, hlog;

:45, makan ubi, tt bacem,

kembung tepung, jbcmwrtl,

rambak;

20:00 idem;

tv arisan;

:10, cas hp

ddk ngantuk;

21:00, idem;

:30, sikatan; wudlu;

:43, hlog;

browsing;

22:00, idem;

browsing;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

Senin 03 Nov 2025; JAw_11; Hh_72.4;

A82_2-N-034

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun prsipan;

:55, adzan subuh; fjr;

tumit kiri nyeri berkurang;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:45, ngaji tafsr, ashuri,

Alqomar 1-42;

05:00, idem;

:40, home;

06:00, idem;

:15, teh, ps goreng, cake bolu;

ckg;

:30, browsing;

:40, hlog;

:50, ngatafs fatir 1-70;

07:00, idem;

ke pkmas;

Nurul juga, cari rujukan;

08:00, idem;

:25, home; istrhat aput

:50, makan ubi. tt bacem, sosis

basah, ayam goreng,

oseng pare daun pepaya

jbcmwrtl, rambak;

09:00, idem;

:15, obat pkmas;

:45, setrika;

10:00, idem;

:55, nata setrikaan di lemari;

11:00, idem;

:06, hlog;

:20, Nurul ambil baju di drsono

:35, adzan luhur

:50, solat luhur di masjid;

12:00, idem,

:10, ngatafs yasin 1-10;

:15, mandi;

:30, burjo;

tv, brownis

:43, hlog;

13:00, idem;

:10, nap;

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacem, ayam

goreng, sosis basah,

jbcmwrtk, rambak;

cuci piring

:45, adzan asar

9 :55, solat asar di masjid,

15:00, idem;

:55, ngatafs yasin 11-83

16:00, idem;

Ubx bol, teh pelangsing 33

k, casing sa15 53 k;

:45, hlog;

17:00, idem;

:10, mandi,

:40, adzan magrib;

:55, salat magrib di masjid;

18:00, idem;

solat isya dijamak;

bikin teh chamomile;

:40, ngatafs soffat 1-182;

19:00, idem;

hlog;

minum teh chmile n cake;

browsing;

:45, makan ubi, tt bacem, ayam

goreng, sop ayam atik,

rambak;

Obat pkmas;

20:00 idem;

tv arisan;

:10, cas tablet;

ddk ngantuk;

21:00, idem;

:30, sikatan; wudlu;

:46, hlog;

browsing;

22:00, idem;

browsing;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

Keuangan

1. Teh pelangsing 33 k

2. Magnetic casing 54 k

____________

Selasa 04 2025; JAw_12; Hh_72.4;

A82_2-N-035

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun prsipan;

:52, adzan subuh; fjr;

tumit kiri nyeri berkurang;

04:00, idem;

:10, solat subuh di masjid;

Inf 2 k;

:40, ngaji tafsr, wawan, alkahfi.

46, perhiasan dunia;

05:00, idem;

:50, home;

06:00, idem;

:15, teh, ps goreng, cake bolu;

jjps, dadar gulung;

:45, ngatafs Sad 1-88;

07:00, idem;

:15, jalan, senam di rumah;

:45, seli parno, pasar, gading,

balik, srsini, sutar, home;

08:00, idem;

:20 home; istrhat aput masjid;

:50, makan ubi. tt bacem,

martabak, telor dadar,

lodeh n asem2 n mihun

tajab, rambak;

09:00, idem;

Istri n Nurul ke pku;

:15, obat pkmas;

:30. hlog;

:45, sulak sapu pel;

10:00, idem;

:55, istrhat;

hlog, tv;

11:00, idem;

:06, hlog;

:20, Nurul ambil baju di drsono

:35, adzan luhur

:50, solat luhur di masjid;

12:00, idem,

:15, ngatafs Zumar 1-30;

:30, burjo;

tv, brownis

:43, hlog;

13:00, idem;

:20, nap;

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacm, tempe.

bacem n lodeh kluwih,

mihun tajab, mrtabak, telor

dadar, rambak;

:45, adzan asar

:55, solat asar di masjid,

15:00, idem;

:50, ngatafs Zumar 31-75;

16:00, idem;

:25, setrika;

17:00, idem;

:10, nata setrikaan;

bikin teh plansinh;

:20, mandi

: 30, minum teh n srabi;

:40, adzan magrib;

:55, salat magrib di masjid;

18:00, idem;

minum teh n cake;

:25, ngatafs Ghofir 1-50

:40, hlog;

:50, adzan isya;

19:00, idem;

solat isya di masjid;

:40, hlog;

:50, makan ubi, tt bacem

goreng, ayam goreng,

martabak, lodeh kluwih,

oseng pare, rambak;

Obat pkmas;

20:00 idem;

tv arisan;

21:00, idem;

:50, sikatan; wudlu;

:58, hlog;

browsing;

22:00, idem;

browsing;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

Keuangan

1. Ski. 4 k

_____________

Rabu 05 Nov 2025; JAw_13; Hh_72.4;

A82_2-N-036

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:15, bangun prsipan;

:30, thj 4 rkt; wtŕ;

:52, adzan subuh; fjr;

tumit kiri nyeri berkurang;

04:00, idem;

:10, solat subuh di masjid;

Inf 2 k;

:40, ngaji tafsr, kholid;

05:00, idem;

:50, home;

06:00, idem;

:05, teh, ps goreng, cake bolu;

jjps, dadar gulung;

:45, ngatafs ghofir 51-88;

07:00, idem;

Puskesmas fisioterapi;

Daftar no 23, pulang,

kembali sebelum jam 11;

08:00, idem;

:20 home; cuci;

mandi;

:50, makan ubi. tt bacem,

telor dadar, oseng pare,

jbjpso, rambak;

09:00, idem;

Prosesi pemakaman pb 13,

lewat di veteran;

:15, obat pkmas;

:30. hlog;

:45, puskesmas;

10:00, idem;

:55, fisioterapi;

11:00, idem;

:50, solat luhur di masjid;

12:00, idem,

:15, ngatafs Fussilat, 1-10

Sio1me;

:43, istrhat, nap;

13:00, idem;

:20, bangun; mandi

:50, makan ubi, tt bacm, tempe.

bacem, oseng pare, telor

dadar, rambak;

14:00, idem;

:30, cuci piring;

:45, adzan asar

:55, solat asar di masjid,

15:00, idem;

:05, sulak sapu;

:50, ngatafs. Fussilat 11-59;

browsing

16:00, idem;

:55, bikin, teh;

17:00, idem;

:10, nata setrikaan;

bikin teh plangsing;

:20, mandi

:30, minum teh n bolen;

:40, adzan magrib;

:55, salat magrib di masjid;

Inf 2 k;

18:00, idem;

minum teh n bolen, srabi;

:25, ngatafs Syuro 1-30;

:40, hlog;

:50, adzan isya;

19:00, idem;

solat isya di masjid;

:40, hlog;

:50, makan ubi, tt bacem

ayam goreng, jbjpsotoge,

oseng pare, telor asin n

dadar, rambak;

Obat pkmas;

20:00 idem;

tv arisan;

beli wedang jahe 5 k;

browsing

21:00, idem;

:55, hlog;

browsing;

22:00, idem;

sikatan wudluu;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

Keuangan

1. wdank jahe 5 k;

_______________

Kamis 06 Nov 2025; JAw_14; Hh_72.4;

A82_2-N-037

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun prsipan;

:30, thj 4 rkt; wtŕ;

:52, adzan subuh; fjr;

tumit kiri nyeri berkurang;

04:00, idem;

:10, solat subuh di masjid;

Inf 2 k;

:40, ngaji tafsr, kholid;

05:00, idem;

:50, home;

06:00, idem;

:05, teh, cake bolu; jjps, dadar

gulung;

:45, ngatafs syuro 31-53;

07:00, idem;

:15, senam, jalan di rumah;

:40, seli, burjo 5 k; pasar,

pisang habis, ke lain 14 k;

jahew 11 k, amh 19.5 k,

obat nyamuk hit 16 k;

08:00, idem;

:20 home; aput;

:50, makan ubi. tt bacem,

soto ayam atik, martabak,

balado tongkol,

09:00, idem;

:20. hlog;

Istri siap2, tilik temannya;

diampuni fatimah;

10:00, idem;

:45, setrika;

11:00, idem;

:50, solat luhur di masjid;

12:00, idem,

istri pulang;

:15, ngatafs Zuhruf, 1-30

:53, istrhat, nap;

13:00, idem;

:30, bangun; mandi

:50, makan ubi, tt bacem, soto

ayam n balado tongkol atik,

martabak;

14:00, idem;

:30, cuci piring;

cuci keset kolkul 1;

:45, adzan asar

:55, solat asar di masjid,

15:00, idem;

:20, bikin amh n jahew;

:50, ngatafs. Zuhruf 1-89;

:55, hlog;

16:00, idem;

browsing;

minum jahewamh n jjps

sus, lumpur;

17:00, idem;

sulak sapu;

:20, mandi;

:40, adzan magrib;

:55, salat magrib di masjid;

jamak isya;

Inf 1.5 k;

18:00, idem;

:25, ngatafs Dukhon 1-59;

19:00, idem;

tv:

:45, makan ubi, tt bacem

ayam goreng, kuah soto,

telor asin, martabak, mihun

cjae, daun kates;

Obat pkmas;

20:00 idem;

tv arisan;

:25, bikin wedang jahewamh;

browsing

21:00, idem;

:35, hlog;

browsing;

22:00, idem;

sikatan wudluu;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

Keuangan

1. Amh. 19.5 k

2. Jahew. 11 k

3. Pisang. 14 k

______________

Jumat 07 Nov 2025; JAw_15; Hh_72.4;

A82_2-N-038

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:20, bangun prsipan;

:30, thj 4 rkt; wtŕ;

:52, adzan subuh; fjr;

tumit kiri nyeri berkurang;

04:00, idem;

:10, solat subuh di masjid;

Inf 2 k;

:40, ngaji tafsr, fatah,

almukminun 40-

05:00, idem;

:45, home;

06:00, idem;

:05, jahe. jjps, mendut;

07:00, idem;

:45, ngatafs jatsiyah 1-37;

:15, senam, jalan di rumah;

08:00, idem;

:05, seli. pasar, karak 5 k, bagio

sb tumpang 5 k,

:20 home; aput;

:50, makan ubi. tt bacem,

09:00, idem;

:50, cuci;

10:00, idem;

:45, jemur;

11:00, idem;

:20, bab; mandi;

:40, jumatan, j1, farid, tema

taqwa/..;

12:00, idem,

:05, solat jumat;

Inf 20 k;

:15, ngatafs Ahqof, 1-45;

:53, istrhat, nap;

13:00, idem;

:50, bangun; mandi

:55, makan ubi, tt bacem, soto

ayam n balado tongkol atik,

martabak;

14:00, idem;

:30, cuci piring;

:45, adzan asar

:55, solat asar di masjid,

15:00, idem;

:20, bikin amh n jahew;

:30, ngatafs. Muhammad 1-38;

:55, hlog;

16:00, idem;

browsing;

minum jahewamh n jjps

sus, lumpur;

17:00, idem;

sulak sapu;

:20, mandi;

:40, adzan magrib;

:55, salat magrib di masjid;

Inf 2 k;

18:00, idem;

:25, ngatafs Alfath 1-29;

:45, hlog;

:50, adzan isya;

19:00, idem;

:05, solat isya di masjid;

solat ddk di kursi;

:30, hlog;

:45, makan ubi, tt bacem

ayam goreng, soto ayam

masjid, karak;

minyak zaitun 2 kpsl;

20:00 idem;

tv tidak bisa nyala;

browsing

:55, hlog;

21:00, idem;

:35, hlog;

browsing;

22:00, idem;

sikatan wudluu;

:20, hlog;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

Keuangan

1. Karak. 5 k

2. Tumpang 5 k

3. Inf. 23.5 k

__________________

Sabtu 08 Nov 2025; JAw_16; Hh_72.4;

A82_2-N-039

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:10, bangun prsipan;

godog air masuk botol

kompreskaki

:30, thj 6 rkt; wtŕ;

:52, adzan subuh; fjr;

tumit kiri nyeri berkurang;

04:00, idem;

:10, solat subuh di masjid;

Inf 2.5 k;

:40, ngaji tafsr, ashuri,

Alwaqi'ah, alhadid;

05:00, idem;

:35, home;

:50, hlog;

jahe, ps goreng;

06:00, idem;

browsing;

07:00, idem;

:45, ngatafs jatsiyah 1-37;

:15, senam, jalan di rumah;

:55, Nurul ke pkmas, cari

rujukan me;

bolaz bola golf seken 18 k;

alat pijat elektrik 40 k;

08:00, idem;

:05, mandi

:20, makan ubi. tt bacem, soto

ayam atik, martabak;

:45, ngobrol sama istri; sambil

pijit kaki;

09:00, idem;

:30, nurul datang

10:00, idem;

:30, rujukan kr

11:00, idem;

:15, nap;

:30, adzan luhur;

Ika datang;

:45, solat luhur di masjid;

12:00, idem;

:15, ngatafs Qof, 1-45,

Adzdzariyat 1-30;

:40, hlog;

13:00, idem;

:30, bangun;

:40, nugroho datang;

:45, makan ubi, tt bacem, soto

ayam n pecel atik, tahu

goreng, martabak;

14:00, idem;

:15, cuci piring;

:30, ngentasi jemuran;

:45, adzan asar

:55, solat asar di masjid,

15:00, idem;

:30, ngatafs. Adzdzariat 31-60;

:45, hlog;

16:00, idem;

browsing;

17:00, idem;

:20, mandi;

:40, adzan magrib;

:55, salat magrib di masjid;

Inf 2 k;

:10, ngatafs attur 1-20;

18:00, idem;

:25, ngatafs Alfath 1-29;

:45, jajan mas faiz grogol,

ditraktir ika

:50, adzan isya;

19:00, idem;

:30, makan nasi, kakap bakar n

llapan; teh tawar;

20:00 idem;

putar2, siomay sidokare

buat kanal, bbm jamsaren:

:45, home;

mzitun n ps goreng;

:47, hlog;

21:00, idem;

ddk tidur di kursi;

22:00, idem;

:10, hlog;

:15, sikatan wudlu;

solat isya;

:30, hlog;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

Keuangan

1. Bolaz, bola golf seken 20 k

2. Alat pijat elektrik. 40 k

______________

Minggu 09 Nov 2025; JAw_17; Hh_72.4;

A82_2-N-040²

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun prsipan;

:40, thj 2 rkt; wtŕ;

:52, adzan subuh; fjr;

tumit kiri masih nyeri;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:40, ngaji tafsr, ashuri,

05:00, idem;

:35, home;

:50, hlog;

jahe, cake, tahu n ps

goreng;

06:00, idem;

browsing;

07:00, idem;

:45, ngatafs jatsiyah 1-37;

:15, senam, jalan di rumah;

08:00, idem;

:05, seli kllng blegan, pasar,

gading, rumah;

Atik datang;

:10, kampung kerja bakti

pangkat pohon, bikin

taman di jalan depan.

rumah;

09:00, idem;

:05, makan ubi. tt bacem, soto

ayam homade;

10:00, idem;

Kantor n hasrat datang;

11:00, idem;

:30, adzan luhur;

Ika beli selat, ayam, leker;

:45, solat luhur di masjid;

12:00, idem;

:15, ngatafs Annajm 21-62;

:40, hlog;

:55, nap;

13:00, idem;

mas roji datang;

:55 bangun;

14:00, idem;

:05, makan selat tenda biru;

:15, cuci sarung;

:45, adzan asar

:55, solat asar di masjid,

15:00, idem;

:35, ngatafs. Alqomar 1-55;

:40, hlog;

16:00, idem;

jemur sarung;

browsing;

:50, bab; cuci rambut, mandi;

17:00, idem;

:20, bikin amhjw;

:30, hlog,

:40, adzan magrib;

:55, salat magrib di masjid;

Inf 2 k;

18:00, idem;

amhjw n cake;

:25, ngatafs Arrohman 1-78;

:55, adzan isya;

hlog;

19:00, idem;

:06, solat isya di masjid;

20:00 idem;

makan ubi, tt bacem, soto

ayam, telor ceplok, karak ;

mzitun n ps goreng;

:47, hlog;

21:00, idem;

ddk tidur di kursi;

22:00, idem;

:15, hlog;

:20, sikatan wudlu;

:28, hlog;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

Keuangan

1. Inf 4 k

_____________

Senin 10 Nov 2025; JAw_18; Hh_72.4;

A82_2-N-041;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun prsipan;

:50, wtŕ;

adzan subuh; fjr;

tumit kiri masih nyeri;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:40, ngaji tafsr, kholid diganti

wawan; Albaqoroh 107;

Assoff ..-16;

05:00, idem;

Ika balik smg;

:35, home;

:47, hlog;

06:00, idem;

teh, jjps srabi, ddar gulung;

browsing, hari pahlawan,

mallaby tewas di surabaya;

titis hut ke 9;

:50, ngatafs Alwaqiah 1-96;

07:00, idem;

:15, senam, jalan di rumah;

08:00, idem;

:05, seli kllng blegan, pasar,

gading, rumah;

Atik datang;

:10, kampung kerja bakti

pangkat pohon, bikin

taman di jalan depan.

rumah;

09:00, idem;

:05, makan ubi. tt bacem, soto

ayam homade;

10:00, idem;

Kantor n hasrat datang;

11:00, idem;

:30, adzan luhur;

Ika beli selat, ayam, leker;

:45, solat luhur di masjid;

12:00, idem;

:15, ngatafs Annajm 21-62;

:40, hlog;

:55, nap;

13:00, idem;

mas roji datang;

:55 bangun;

14:00, idem;

:05, makan selat tenda biru;

:15, cuci sarung;

:45, adzan asar

:55, solat asar di masjid,

15:00, idem;

:35, ngatafs. Alqomar 1-55;

:40, hlog;

16:00, idem;

ke pku diantar Nurul;

17:00, idem;

:40, adzan magrib;

:55, salat magrib di masjid pku;

18:00, idem;

:30. diperiksa dokter

19:00, idem;

:10, di ronsen;

:25, ambil obat;

:35. pulang;²

:55, solat isya di rumah;

20:00 idem;

:20, makan ubi, tt bacem, ayam

ungkep, martabak, jbjpso;

:45, obat pku;

21:00, idem;

coba alat pijat el;

:24, hlog;

22:00, idem;

:20, sikatan wudlu;

:28, hlog;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 4 k

,_____________

Kejadian

1 ke pku

__________

Selasa 11 Nov 2025; JAw_19; Hh_72.4;

A82_2-N-042;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun prsipan;

:50, wtŕ;

adzan subuh; fjr;

tumit kiri masih nyeri;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:40, ngaji tafsr, wawan; Alkahfi

46-48

06:00, idem;

Jahewamh, bkambon,

:50, ngatafs Alwaqiah 1-96;

07:00, idem;

:15, senam, jalan di rumah;

08:00, idem;

:05, kle

09:00, idem;

:05, makan ubi. tt bacem, soto

ayam homade;

10:00, idem;

:35, setrika;

11:00, idem;

:10, mandi;

:45, solat luhur di rumah;

12:00, idem;

:10, takziyah mertua soni

:50, solat jjanazah di rumah;

13:00, idem;

acara pemberangkatan

:25, hlog;

14:00, idem;

home

:05, Alex, siaomay;

:26, hlog;

:30, bome;

:40, adzan asar di rumah nurcip

15:00, idem;

:35, ngatafs. Alqomar 1-55;

:40, hlog;

16:00, idem;

ke pku diantar Nurul;

17:00, idem;

:40, adzan magrib;

:55, salat magrib di masjid;

18:00, idem;

:15, ngatafs alhasyr

:50, adzan isya:

19:00, idem;

:05, solat isya di masjid;

:35, makan ubi, tt bacem,

asem2, ayam ungkep, abon

karak;

20:00, idem;

:05, obat pku n ps goreng;

browsing;

21:00, idem;

ddk tidur;

22:00, idem;

:15, sikatan wudlu;

:21, hlog;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 4 k

,_____________

Kejadian

1 ke pku

____________

Rabu 12 Nov 2025; JAw_20; Hh_72.4;

A82_2-N-043;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun prsipan;

adzan subuh;

tumit kiri masih nyeri;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:35, ngatafs, Almumthnah 1-12

:40, ngaji tafsr, Kholid;

06:00, idem;

:05, hlog;

15, teh n ps goreng;

:50, ngatafs Alwaqiah 1-96;

07:00, idem;

:15, senam, jalan di rumah;

08:00, idem;

:50, makan ubi, tt bacm,

bandeng balur telor.

tumpang homade,

09:00, idem;

:15, mzitun n ps goreng;

ngobrol dg istri sakit hati

nugroho tidak mau

memenuhi kesepakatan.

taman dari ujung tembok,

dikalahkan dengan para

pedagang;

10:00, idem;

:20, cuci;

11:00, idem;

:05, hlog;

:20, mandi;

:45, solat luhur di masjid;

12:00, idem;

Ipah datang;

:10, ngatafs Assof 1-24, jumuah

:30, nap;

13:00, idem;

:25, bangun;

:35, hlog;

:50, makan ubi, tt bacem,

tumpang. asem2, bandeng

balur telor, karak;

14:00, idem;

:30, cuci piring;

:40, adzan asar

15:00, idem;

salat asar di masjid

:45, almunafiqun, taghobun,

tolaq, tahrim;

:40, hlog;

16:00, idem;

:11, hlog;

17:00, idem;

:10, mandi;

:20, bikin amhjhw

:40, adzan magrib;

:55, salat magrib di masjid;

18:00, idem;

amhjhw n ps goreng;

:15, ngatafs almulk, alqolam;

:50, adzan isya:

19:00, idem;

:05, solat isya di masjid;

:40, makan ubi, tt bacem, sayur

tumpang, bandeng balur

telor, karak;

20:00, idem;

:05, obat pku n ps goreng;

browsing, doa melunakkan

hati orang;

21:00, idem;

:45, hlog;

mzitun n ps goreng;

22:00, idem;

:15, sikatan wudlu;

:21, hlog;

:40, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 4 k

,_____________

Kejadian

_________

Kamis 13 Nov 2025; JAw_21; Hh_72.4;

A82_2-N-044;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun prsipan;

:45, thj 2 rkt; wtr;

adzan subuh;

tumit kiri masih nyeri;

04:00, idem;

:15, solat subuh di masjid;

Inf 4 k;

:35, ngatafs, Al

:40, ngaji tafsr, Kholid;

06:00, idem;

:05, hlog;

15, teh n ps goreng; jjps, dadar

gulung

:50, ngatafs Alwaqiah 1-96;

07:00, idem;

:15, senam, jalan di rumah;

08:00, idem;

:50, makan ubi, tt bacm,

ayam ungkep. sb tumpang

homade,

09:00, idem;

:15, mzitun n ps goreng;

ngobrol dg istri tidak

senang aku malas; ku akui

aku egois;

10:00, idem;

Istri ketamon teman2nya,

browsing kematian;

mepe jemuran;

11:00, idem;

:20, mandi;

:30, ngentas jemuran, hujan;

:45, solat luhur di masjid;

12:00, idem;

:15, istri n Nurul ke pku;

:55, ngatafs Alma'arij 1-44, Nuh

13:00, idem;

:05, hlog;

:50, makan ubi, tt bacem, sb

tumpang, ayam ungkep,

bakmi, lumpia

14:00, idem;

:30, cuci piring;

:40, adzan asar

sikatan wudlu;

15:00, idem;

Istri n Nurul datang;

salat asar di masjid;

:40, hlog;

:45, ngatafs aljin, 1-24;

16:00, idem;

:11, hlog;

:35, nglekar;

:55, setrika;

17:00, idem;

:25, mandi;

:40, bikin amhjhw

:50, adzan magrib;

:55, salat magrib di masjid;

jamak isya;

inf 2 k;

18:00, idem;

amhjhw n lumpur;

:15, ngatafs almuzamil,

almudasir, alqiyamah;

:50, setrika;

19:00, idem;

:25, browsing;

:50, makan ubi, tt bacem, sb

tumpang, ayam ungkep,

20:00, idem;

:15, obat pku n bolu;

browsing aneka;

21:00, idem;

:40, hlog;

mzitun n aput;

:50, sikatan n wudlu;

22:00, idem;

sulak sapu;

:11, hlog;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 4 k

,_____________

Kejadian

__________

Jumat 14 Nov 2025; JAw_22; Hh_72.4;

A82_2-N-045;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun prsipan;

:45, thj 2 rkt; wtr;

adzan subuh;

tumit kiri masih nyeri;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:40, ngaji tafsr, fatah,

almukminun 61-62,

06:00, idem;

:05, hlog;

15, teh n ps goreng;

:50, ngatafs alinsan, almursalat

annaba;

07:00, idem;

browsing kemasyarakatan,

aturan, normal, hukum dst;

:15, senam, jalan di rumah;

08:00, idem;

:35, makan ubi, tt bacm, asem2,

ayam ungkep. lumpia,

lodeh ana;

09:00, idem;

:04, mzitun n ps goreng;

:05, hlog;

:30, cuci;

10:00, idem;

:30, jemuŕ;

11:00, idem;

:20, mandi;

:30, jumatan, j2, kh/i popof,

tema taqwa...

inf 10 k,

12:00, idem;

:55, ngatafs Annaziat -

Alinsyiqoq

13:00, idem;

:05, hlog;

:20. nap;

14:00, idem;

:05, makan ubi, tt bacem,

martabak, ayam ungkep,

lumpia, telor asin, lodeh;

14:00, idem;

:30, cuci piring;

:40, adzan asar

sikatan wudlu;

15:00, idem;

salat asar di masjid;

:40, hlog;

:45, ngatafs alburuj - annas;

16:00, idem;

:11, istri pkk;

Kusen datang; ngobrol;

17:00, idem;

sulak sapu;

:15, mandi;

:40, bikin amhjhw

:50, adzan magrib;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

bikin amhjhw;

:15, ngatafs mulai alfatihah,

Albaqoroh 1-20;

:30, amhjw n sus n taso kusen,

ikut ngobrol, istri, kusen;

19:00, idem;

:05, solat isya di masjid;

:40, makan ubi, tt bacem,

martabak, ayam ungkep,

telor asin, lumpia. lodh ana

20:00, idem;

:15, obat pku n pisang;

browsing alat pijat plantar;

beli n kaos kaki pijat;

21:00, idem;

:15, hlog;

mzitun n aput;

:50, sikatan n wudlu;

:55, hlog;

mzitun n aput;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 14 k

,_____________

Kejadian

___________

Sabtu 15 Nov 2025; JAw_24; Hh_72.4;

A82_2-N-047;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun prsipan;

:45, thj 2 rkt; wtr;

adzan subuh;

tumit kiri masih nyeri;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:40, ngaji tafsir, ashuri,

Pengulangan;

06:00, idem;

:05, hlog;

15, teh n roti spekuk, ps gorng;

:50, ngatafs albaqoroh 21-60;

07:00, idem;

ngobrol dengan istri,

:15, senam, jalan di rumah;

08:00, idem;

Kusen jagong amin klaten;

:35, makan ubi, tt bacm, asem2,

ayam ungkep. lumpia,

lodeh ana;

:45, istri n Nurul jagong ke

senti polokarto dengan

ibu2, terus piknik;

09:00, idem;

:04, mzitun n ps goreng;

:05, hlog;

badan tidak enak mikir

obrolan pagi, terus dzikiran;

Browsing cari solusi, dapat,

tekanan batin bergradasi

orang biasa, bukan

pemimpin,tingkatnya

rendah, tidak perlu dipikir;

Badan belum enak, dipakai

jalan,

10:00, idem;

:30, cuci ember;

11:00, idem;

mandi;

:30, adzan luhur;

:45, solat luhur di masjid;

inf 2 k,

belum enakan, dzikir terus

la ilaha illa allah

12:00, idem;

:10, Albaqoroh 61-80,

badan mulai enakan; dan

disugesti, kamu sehat dan

Allah maha pengasih

penyayang n bersyukur;

13:00, idem;

:15. nap;

:50, bangun;

14:00, idem;

:05, makan ubi, tt bacem, ayam

ungkep, soto ayam atik;

14:00, idem;

:30, cuci piring;

:40, adzan asar

sikatan wudlu;

15:00, idem;

:05, salat asar di masjid;

:30, ngatafs albaqoroh 81-100;

:53, hlog;

16:00, idem;

:10, setrika;

17:00, idem

:15, mandi angat;

:40, bikin amhjhw

:50, adzan magrib;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

minum amhjhw n martabak

manis n ps goreng;

19:00, idem;

:05, solat isya di masjid;

;30, ngatfs albaqoroh 101-120

:40, makan ubi, tt bacem,

martabak ppsari, ayam

ungkep, capjae mb gik;

20:00, idem;

:15, obat pku n ps goreng;

browsing;

21:00, idem;

:55, hlog;

22:00, idem;

:10, sikatan wudlu;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 14 k

,_____________

Kejadian,

1. Kusen jagong ke amin klaten

2. Istri n Nurul jagong senti

piknik ke gedang kepok.

3. Sendiri stres, habis pagi

ngobrol dengan istri, diatasi

dengan mendekat kepada

Allah.

____________

Minggu 16 Nov 2025; JAw_25; Hh_72.4;

A82_2-N-048;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun prsipan;

:52, adzan subuh;

tumit kiri masih nyeri;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:40, ngaji tafsir, ashuri,

Pengulangan; taghobun,

tolaq, tahrim;

pijat eltrik;

06:00, idem;

:05, hlog;

15, teh martabak, ps gorèng;

:50, ngatafs albaqoroh 121-141;

Kusen jalan or;

:30, senam, jalan di rumah;

:45, mandi;

07:00, idem;

30, pert amsu di pak taji,

08:00, idem;

:30, di sangkrah;

hlog;

:35, makan risoles,

09:00, idem;

pengajian, ...

10:00, idem;

:15, makan nasi, gudangan,

sayur, ayam bakar;

:45, pert selesai; foto;<

11:00, idem;

:05, home;

jagongan kusen. istri, me;

:30, adzan luhur;

:45, solat luhur di masjid;

12:00, idem;

:15, cuci;

13:00, idem;

:35. nap;

14:00, idem;

:05, bangun;

:15, makan ubi, tt bacem, ayam

soto ayam atik;

:36, hlog;

:40, ngatafs albaqoroh 121-140

:47, adzan asar;

15:00, idem;

:05, salat asar di masjid;

hujan, dzikiran di masjid;

:40, pulang;

:45, ngatafs albaqoroh 141-190

16:00, idem;

:10, hlog;

17:00, idem

:15, mandi angat;

:40, bikin amhjhw

:50, adzan magrib;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

minum amhjhw;

:30, ngatafs albaqoroh 190-210;

:40, hlog;

19:00, idem;

:05, solat isya di masjid;

:30, ngatfs albaqoroh 191-210

:40, makan ubi, tt bacem, kare

ayam,;ayam ungkep;

20:00, idem;

:15, obat pku n aput;

browsing;

21:00, idem,

sikatan wudluu;

ddk tidur;

:55, hlog;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 14 k

,_____________

Kejadian,

1. Kusen jagong ke amin klaten

2. Istri n Nurul jagong senti

piknik ke gedang kepok.

3. Sendiri stres, habis pagi

ngobrol dengan istri, diatasi

dengan mendekat kepada

Allah.

____________

Senin 17 Nov 2025; JAw_26; Hh_72.4;

A82_2-N-049;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, adzan subuh;

:55, bangun, per

tumit kiri masih nyeri;

04:00, idem;

:20, solat subuh di masjid;

sudah selesai, solat sendiri;

Inf 2 k;

05:00, idem;

ngaji tafsir, kholid;

:45, solat ghoib;

pijat eltrik;

:50, kusen balik jakarta;

06:00, idem;

:15, teh n jjps lumpur;

:50, ngatafs albaqoroh

:30, senam, jalan di rumah;

07:00, idem;

:55, jalan ke pasar; pisang 18 k;

08:00, idem;

:35, makan ubi, tt bacem, soto

ayam ana,

09:00, idem;

jemur cucian kemarin;

10:00, idem;

browsing aneka, al,

pemenang hati, dengan

ingat Allah, surat albaqoroh

125; Persiapan kematian,

pasrah; doa mohon

perlindungan;

11:00, idem;

:05, cuci rambut; mandi;

:30, adzan luhur;

:45, solat luhur di masjid;

12:00, idem;

:15, ngatafs albaqoroh 221-260

:45, nap di sofa;

13:00, idem;

:10. Pindah nap di kamar;

:40, bangun;

:45, makan ubi, tt bacem, abon,

soto ayam ana;

14:00, idem;

:15, cuci piring;

:30, ngentasi jemuran;

:36, hlog;

:50, adzan asar;

15:00, idem;

:05, salat asar di masjid;

:45, ngatafs albaqoroh 261-286

:50, setrika;

16:00, idem;

:20, mandi;

:35, lansia, bb, 56.6 kg, tb

157.7cm, lp 85 cm, ll 28

cm? td 141/75;

17:00, idem

:30, setrika cd, sarung;

:40, bikin angat;

:40, adzan maghrib;

:42, hlog;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

minum susu kedelai lansia

n srabi;

:30, ngatafs ali imron 1-30;

:40, hlog;

19:00, idem;

:05, solat isya di masjid;

:40, makan nasi lansia, nasi n

ayam suwir, nuget, timun

20:00, idem;

:15, obat pku n aput;

browsing;

21:00, idem,

:15, sikatan wudlu;

:30, hlog;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 14 k

,_____________

Kejadian,

1. Kusen pulang jkt

____________

Selasa 18 Nov 2025; JAw_27; Hh_72.4;

A82_2-N-050;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:25, bangun, perspan;

:55, adzan subuh; fjr;

tumit kiri masih nyeri;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:35, ngaji tafsir, wawan, alkahfi

50; malaikat sujud ke adam

06:00, idem;

sapu;

:15, teh n jjps roti gulung;

jagongan;

:35, ngatafs ali imron 31-50;

:30, senam, jalan di rumah;

07:00, idem;

:55, jalan ke pasar; pisang 18 k;

08:00, idem;

:35, makan ubi, tt bacem, soto

ayam ana,

09:00, idem;

jemur cucian kemarin;

10:00, idem;

browsing aneka, al,

pemenang hati, dengan

ingat Allah, surat albaqoroh

125; Persiapan kematian,

pasrah; doa mohon

perlindungan;

11:00, idem;

:05, cuci rambut; mandi;

:30, adzan luhur;

:45, solat luhur di masjid;

12:00, idem;

:15, ngatafs ali imron 51-80

13:00, idem;

:30, nap

14:00, idem;

:05, makan ubi, tt bacem, sb.

goreng jepan, balado

tongkol, ayam ungkep;

:15, cuci piring;

:30, ngentasi jemuran;

:36, hlog;

:50, adzan asar;

15:00, idem;

:05, salat asar di masjid;

:45, ngatafs ali imron 81-110;

16:00, idem;

:05, browsing, bersyukur,

berterima kasih kepada

Allah obat stres, tekanan

batin;

17:00, idem

:05. mandi;

:40, bikin angat;

:40, adzan maghrib;

:42, hlog;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

minum aput n roti semir;

:30, ngatafs ali imron 111-150;

:40, hlog;

19:00, idem;

:05, solat isya di masjid;

hujan;

:40, makan ubi, tt bacem,

goreng jepan, ayam

ungkep, balado tongkol;

20:00, idem;

:15, obat pku n aput;

ddk, ddw;

:40, hlog;

21:00, idem,

:25, sikatan wudlu;

:40, sulak sapu

:50, hlog;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 14 k

,_____________

Kejadian,

Teknisi Samsung periksa tv. Per kerusakan 950 k;

Dipikir semalam;

____________

Rabu 19 Nov 2025; JAw_28; Hh_72.4;

A82_2-N-051;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun, perspan;

:55, adzan subuh; fjr;

tumit kiri masih nyeri;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:55, ngaji tafsir, kholid

05:00, idem;

:45, home:

06:00, idem;

:05, teh n jjps pokis jmbo;

ddk ngantuk;

07:00, idem;

:20, ngatafs ali imron 151-180;

:30, senam, jalan di rumah dan

kllng rumah;

08:00, idem;

ddk ngantuk;

09:00, idem:

:05, makan ubi, tt bacem, ayam

kecap, wortel, buncis,

tomat;

cuci piring n wajan;

jemur cucian kemarin;

10:00, idem;

:30, sulak, sapu, pel;

11:00, idem;

:15, hlog;

:30, adzan luhur;

mandi;

:45, solat luhur di masjid;

12:00, idem;

:05, ngatafs ali imron 181-200,

:15, hlog;

13:00, idem;

:30, nap

14:00, idem;

:05, makan ubi, tt bacem, sb.

goreng jepan, balado

tongkol, ayam ungkep;

:15, cuci piring;

:30, ngentasi jemuran;

:36, hlog;

:50, adzan asar;

15:00, idem;

:05, salat asar di masjid;

:30, ke pku;

daftar;

sudah penuh;

16:00, idem;

pulang,

:30, home

:55, ngatafs annisa 1-10;

17:00, idem

:05. mandi;

:15, bikin angat;

:22, hlog;

:40, adzan maghrib;

:42, hlog;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

minum aput n pokis pagi;

:25, ngatafs annisa 11-30;

:55, adzan isya:

19:00, idem;

:05, hlog;

:10, solat isya di masjid;

:40, makan ubi, tt bacem,

ayam kecap, wrtl, buncis,

timun, tomat, kentang;

20:00, idem;

:15, obat pku n aput;

browsing laz;

:40, hlog;

21:00, idem,

:20, hlog;

:25, sulak sapu;

:40, sikatan wudlu;

:45, hlog;

22:00, idem;

menulis cerita ke pku,

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 14 k

,_____________

Kejadian,

Ke pku

____________

Kamis 20 2025; JAw_29; Hh_72.4;

A82_2-N-052;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun, perspan;

:55, adzan subuh; fjr;

tumit kiri masih nyeri;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:55, ngaji tafsir, kholid

05:00, idem;

:45, home:

06:00, idem;

:05, teh n jjps ps goreng;

badan terasa tidak enak

:35, ngatafs annisa 31-60;

07:00, idem;

:20, setrika;

08:00, idem;

badan masih tidak enak,

tidak ingin makan;

:30, senam, jalan di rumah,

dipaksa supaya badan jadi

enakan;

bab,

09:00, idem:

:05, dipaksa. makan ubi, tt

bacem, ayam kecap,

wortel, buncis,

Aku kurang, tidak ɓersukur?

Dicoba ddw sukur, enakan:

Ditambah bergerak

membakar kalori, lemak

mengontrol berat mengintrol berat badan;

10:00, idem;

:05, cuci;

:25.hlog;

11:00, idem;

:15, hlog;

:25, mandi;

:30, adzan luhur;

:45, solat luhur di masjid;

12:00, idem;

:05, ngatafs anniisa 61-80,

:20, hlog;

13:00, idem;

:10, nap

:40, bangun wudhu;

:45, makan ubi, tt bacem, ayam

kecap, telor asin, btwrtl;

14:00, idem;

:15, cuci piring;

:50, adzan asar;

15:00, idem;

:05, salat asar di masjid;

ngobrol dengan, al

kejahatan di masyarakat;

16:00, idem;

:05, ngatafs, annisa 81-130;

:30. hlog;

Istri pkk;

browsing, baca quran bisa

menenangkan dan

menenteramkan hati;

dilaksanakan;

17:00, idem

:05. mandi;

:22, hlog;

:40, adzan maghrib;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

minum aput n semir kcijo;

:25, ngatafs annisa 131-176;

:55, adzan isya:

19:00, idem;

:05, hlog;

:10, solat isya di masjid;

:40, makan ubi, tt bacem,

ayam kecap, wrtl, buncis,

timun, tomat, ayam goreng

beli; nasi pkk 1/3;11

20:00, idem;

mzitun;

ddk ìstirahat

:42, hlog;

21:00, idem,

:15, hlog;

:25, sulak sapu;

:40, sikatan wudlu;

:45, hlog;

22:00, idem;

menulis cerita ke pku,

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 14 k

,_____________

Kejadian,

Stres pagi siang; pemecahan baca alquran n sholat;

____________

Jumat 21 Nov 2025; JAw_30; Hh_72.4;

A82_2-N-053;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun, perspan;

:55, adzan subuh; fjr;

tumit kiri masih nyeri;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:55, ngaji tafsir, fatah, surat

Almukminun

05:00, idem;

:45, home:

06:00, idem;

:05, teh n jjps ps goreng;

badan terasa tidak enak

:35, ngatafs almaidah 11-40;

07:00, idem;

:20, jemur cucian kemarin;

08:00, idem;

badan masih tidak enak,

tidak ingin makan;

:30, senam, jalan di rumah,

dipaksa supaya badan jadi

enakan;

bab,

09:00, idem:

:05, dipaksa. makan ubi, tt

bacem, ayam kecap,

wortel, buncis,

Aku kurang, tidak ɓersukur?

Dicoba ddw sukur, enakan:

Ditambah bergerak

membakar kalori, lemak

mengontrol berat

mengintrol berat badan;

10:00, idem;

setrika, yang kering;

:25.hlog;

11:00, idem;

:15, hlog;

:20, mandi;

:35. Jumatan j3, kh/i, husen,

tema taqwa/sifat rasul;

:40, adzan luhur;

Khutbah jumat

12:00, idem;

:15, solat jumat;

Inf 10 k;

:30, hlog;

bersihkan apk tidak guna.

bikin banyak iklan;

:55, ngatafs almaidah 41-60,

:20, hlog;

13:00, idem;

:10, nap

:40, bangun wudhu;

:45, makan ubi, tt bacem, ayam

kecap, telor asin, btwrtl;

14:00, idem;

:15, cuci piring;

setrika,

:50, adzan asar;

15:00, idem;

:05, salat asar di masjid;

:45, ke pku diantar Nurul

16:00, idem;

Pku, daftar; tensi 141/75;

bb 56.7 kg;

:20. hlog;

Nunggu giliran, dokter buka

17:00, idem

masuk ruang dokter;

:05, selesai;

Nurul antri obat, obat.

dikirim ke rumah;

:20, pulang;

:40, adzan maghrib;

mandi;

:55, salat magrib di masjid;

inf 2 k;

jama isya;

18:00, idem;

:35, ngatafs almaidah 61-100;

:55, hlog;

19:00, idem;

makan ubi, tt bacem,

telor dadar, jbjpsotkln;

:25, obat pku;

:45, hlog;

browsing kekuatan solat,

yang khusyuk;

20:00, idem;

:30, ddk. Istirahatkan mata;

21:00, idem,

:35, sikatan wudlu

:45, hlog;

:25, sulak sapu;

22:00, idem;

menulis cerita ke pku,

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 14 k

,_____________

Kejadian,

Ke pku, paket obat ke 2, 10 hari

____________

Sabtu 22 Nov 2025; JAkh_01; Hh_72.4;

A82_2-N-054;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun, perspan;

:55, adzan subuh; fjr;

tumit kiri masih nyeri;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:35, ngaji tafsir, ashuri, surat

Almkulk, Alqolam, Alhqqoh

05:00, idem;

:30, suruq; home:

Istri ke pasar;

06:00, idem;

teh n jjps carabk;

ngobrol dengan istri;

bab;

:55, ngatafs almaidah 101-120;

Alan'am 1-20;

07:00, idem;

:20, senam jalan di rumah,

:40, jalan, pasar, pisang 14 k;

08:00, idem;

:15, istrhat, aput;

:45, makan ubi, tt bacem ,

martabak, sop atik;

09:00, idem:

:30, cuci;

:50, sulak sapu;

10:00, idem;

:25.setrika;

11:00, idem;

:15, hlog;

:20, mandi;

:30, adzan luhur;

:45, solat luhur di masjid

12:00, idem;

:10, ngatafs Alan'am 21-60;

:30, hlog;

:50, nap

13:00, idem;

:40, bangun wudhu;

:45, makan ubi, tt bacem,

martabak, sop atik,

14:00, idem;

:15, cuci piring;

cuci keset dua;

:45, hlog;

:50, adzan asar;

15:00, idem;

:05, salat asar di masjid;

:50, ngatafs Alan'am 61-110:

16:00, idem, Inf masjid 60 k,

OND-2025;

:20. hlog;

browsing int;

17:00, idem

:20, mandi;

sapu;

:40, adzan maghrib;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

:25, ngatafs alan'am 111-165;

:50, hlog;

:55, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:40, makan ubi, tt bacem, ayam

kecap, martabak;

20:00, idem;

:05, obat pku;

21:00, idem,

:20, hlog;

:30, menulis, solat pakai kursi;

:40, sikatan wudlu

:55, hlog;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 4 k

,_____________

Kejadian,

Pagi setrika, sisa kemarin

Siang cuci

____________

Minggu 23 Nov 2025; JAkh_02; Hh_72.4;

A82_2-N-055;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:35, bangun, perspan;

:45, thj 2 rkt; wtr;

:50, adzan subuh; fjr;

tumit kiri masih nyeri;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:35, ngaji tafsir, ashuri, surat

Alma'rij, Nuh;

05:00, idem;

:30, suruq; home:

Istri ,bikin teh, ps goreng;

06:00, idem;

teh n ps goreng;

ngobrol dengan istri;

bab;

:30, ngatafs ala'rof

07:00, idem;

browsing

Isi jurnal

:30, senam jalan di rumah,

dingin, jalan dede di depan

rumah;

08:00, idem;

:10, jalan, per4an gjhan, kiri,

burjo 5 k, lurus, belok sriadi,

balik ambil burjo, rumah;

:35, mandi;

:45, makan ubi, tahu bacem,

tempe tepung goreng,

martabak, kare atik;

09:00, idem:

:20, hlog;

:50, sulak sapu;

10:00, idem;

ke mas drat n nina,

mampir indomaret, oleĥ2;

ketemu, tidur;

ke soba, sate Ponorogo,

tidak makan, masih

kenyang n aan;

11:00, idem;

:10, hlog n foto video;

:20, kembali ke mas drat

ketemu, ngobrol sebentar,

dirasa cukup, disuruh

pulang;

inf 100 k;

:30, adzan luhur;

:45, solat luhur di masjid

12:00, idem;

:45, ngatafs Ala'rof 51-70;

:30, hlog;

:50, nap

13:00, idem;

:45, bangun wudhu;

:55, makan ubi, tahu bacem,

tempe tepung goreng,

martabak, kare atik,

14:00, idem;

:45, hlog;

:50, adzan asar;

15:00, idem;

:05, salat asar di masjid;

:50, ngatafs Ala'rof 71-110:

16:00, idem,

Inf marbot masjid 60 k,

OkN0D-2025;

:20. hlog;

browsing int;

17:00, idem

:20, mandi;

sapu;

:40, adzan maghrib;

:55, salat magrib di masjid;

inf 2 k;

bikin angat;

18:00, idem;

:25, ngatafs ala'rof 101-150;

:50, hlog;

:57, adzan isya;

19:00, idem;

:03, hlog;

:15, solat isya di masjid;

:40, makan ubi, tt bacem,

martabak, tempe tepung

goreng;

20:00, idem;

hlog;

:05, obat pku n goreng;

browsing Allah memberi

kekuatan;

:45, ddk ngantuk;

21:00, idem,

:30, sikatan wudlu;

:45, hlog;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 104 k

,_____________

Kejadian,

Jam 10 niliki mas drat dengan istri, Nurul, aan, titis, yani;

Sore setrika

____________

Senin 24 Nov 2025; JAkh_03; Hh_72.4;

A82_2-N-056;

Senin 24 Nov 2025; JAkh_03; Hh_72.4;

A82_2-N-056;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun, perspan;

:50, adzan subuh; fjr;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:35, ngaji tafsir, kholid,

05:00, idem;

:30, suruq; home:

Istri ,bikin teh, ps goreng;

06:00, idem;

teh n ps goreng;

ngobrol dengan istri;

Suasana hati masih labil,

mohon perlindungan Allah,

meresapi nikmat yang

tak terhinggs

mensyukurinya, selalu

ingat, dzikir padaNya.

:30, ngatafs ala'rof 151-206;

07:00, idem;

:30, senam jalan di rumah,

dingin;

08:00, idem;

:30, jalan, ke pasar, ggent 10 k;

rambak 5 k;

:50, hlog;

09:00, idem;

:10, makan ubi, tahu bacem,

telor dadar, sop, rambak;

:40, hlog;

:50, sulak sapu;

10:00, idem;

Cuci; sambil dzikiran ttg

nikmat Allah yang tak

terhingga;

11:00, idem;

:25, mandi;

:30, adzan luhur;

:45, solat luhur di masjid

12:00, idem;

:45, ngatafs Ala'rof 51-70;

:30, hlog;

:50, nap

13:00, idem;

:30, bangun wudhu;

:40, makan ubi, tahu bacem,

telor dadar, sop, rambak;

14:00, idem;

cuci sarung;

memikirkan,

membandingkan konflik.

lokal, kampung dengan

konflik2 lain, tingkat

keluarga, daerah. nasional

sampai internasional,

sekarang atau dulu dalam

sejarah, konflik anda tidak

seberapa. Anda harus

bersyukur, anda harus

mendoakan agar yang

berkonflik berdamai hidup

tenang, saling

menghormati dst. Yang

masih berseteru al, ar, jkw,

dst. Amin. Alhamdulillah,

agak ringan;

:45, hlog;

:50, adzan asar;

15:00, idem;

:05, salat asar di masjid;

:30, ngatafs Alanfal 41-75:

:47, hlog;

16:00, idem,

Inf marbot masjid 60 k,

OkN0D-2025;

:20. hlog;

browsing int;

17:00, idem;

bikin angat;

:20, mandi;

sapu;

:40, adzan maghrib;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

:25, ngatafs attaubah 1-30;

:50, hlog;

:57, adzan isya;

19:00, idem;

:15, solat isya di masjid;

:40, makan ubi, tt bacem,

telor dadar, abon, sop

rambak;

obat pku;

20:00, idem;

:15, hlog;

ngobrol dengan istri, al,

mbg, faya, gibran, etika, dll;

21:00, idem;

browsing aneka;

:30, sikatan wudlu;

:45, hlog;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 6 k

,_____________

Kejadian,

Pagi, ngaji masjid, kholid;

Siang, cuci,

Cari solusi pikiran taman depan;

mohon pertolongan Allah, iyya ka na'budu wa iyya ka nasta'in, dengan solat yang khusyu'

___________

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun, perspan;

:50, adzan subuh; fjr;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:35, ngaji tafsir, kholid,

05:00, idem;

:30, suruq; home:

Istri ,bikin teh, ps goreng;

06:00, idem;

teh n ps goreng;

ngobrol dengan istri;

Suasana hati masih labil,

mohon perlindungan Allah,

meresapi nikmat yang

tak terhinggs

mensyukurinya, selalu

ingat, dzikir padaNya.

:30, ngatafs ala'rof 151-206;

07:00, idem;

:30, senam jalan di rumah,

dingin;

08:00, idem;

:30, jalan, ke pasar, ggent 10 k;

rambak 5 k;

:50, hlog;

09:00, idem;

:10, makan ubi, tahu bacem,

telor dadar, sop, rambak;

:40, hlog;

:50, sulak sapu;

10:00, idem;

Cuci; sambil dzikiran ttg

nikmat Allah yang tak

terhingga;

11:00, idem;

:25, mandi;

:30, adzan luhur;

:45, solat luhur di masjid

12:00, idem;

:45, ngatafs Ala'rof 51-70;

:30, hlog;

:50, nap

13:00, idem;

:30, bangun wudhu;

:40, makan ubi, tahu bacem,

telor dadar, sop, rambak;

14:00, idem;

cuci sarung;

memikirkan,

membandingkan konflik.

lokal, kampung dengan

konflik2 lain, tingkat

keluarga, daerah. nasional

sampai internasional,

sekarang atau dulu dalam

sejarah, konflik anda tidak

seberapa. Anda harus

bersyukur, anda harus

mendoakan agar yang

berkonflik berdamai hidup

tenang, saling

menghormati dst. Yang

masih berseteru al, ar, jkw,

dst. Amin. Alhamdulillah,

agak ringan;

:45, hlog;

:50, adzan asar;

15:00, idem;

:05, salat asar di masjid;

:30, ngatafs Alanfal 41-75:

:47, hlog;

16:00, idem,

Inf marbot masjid 60 k,

OkN0D-2025;

:20. hlog;

browsing int;

17:00, idem;

bikin angat;

:20, mandi;

sapu;

:40, adzan maghrib;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

:25, ngatafs attaubah 1-30;

:50, hlog;

:57, adzan isya;

19:00, idem;

:15, solat isya di masjid;

:40, makan ubi, tt bacem,

telor dadar, abon, sop

rambak;

obat pku;

20:00, idem;

:15, hlog;

ngobrol dengan istri, al,

mbg, faya, gibran, etika, dll;

21:00, idem;

browsing aneka;

:30, sikatan wudlu;

:45, hlog;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 6 k

,_____________

Kejadian,

Pagi, ngaji masjid, kholid;

Siang, cuci,

Cari solusi pikiran taman depan;

mohon pertolongan Allah, iyya ka na'budu wa iyya ka nasta'in, dengan solat yang khusyu'

___________

Selasa 25 Nov 2025; JAkh_04; Hh_72.4;

A82_2-N-057;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:35, bangun, perspan;

thj 2 rkat, wtr 3 rkt;

:50, adzan subuh; fjr;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:35, ngaji tafsir, kholid,

05:00, idem;

:30, suruq; home:

Istri ,bikin teh, ps goreng;

06:00, idem;

teh n ps goreng;

bab;

:30, ngatafs attaubah 1-50;

07:00, idem;

:30, senam jalan di rumah,

dingin; keluar, jalan, dede;

08:00, idem;

:10, seli, ke pasar, pisang 17 k;

Lc, tu dana 50 k, fee 2 k;

:40, mandi;

dhuha 2 rkt;

09:00, idem;

:10, makan ubi, tahu bacem,

telor dadar, sop, ayam

ungkep, pecel n tb rsmnah;

:55, hlog;

:50, ddk ngantuk;

10:00, idem;

:45, setrika;

11:00, idem;

:30, hlog;

adzan luhur;

:45, solat luhur di masjid

12:00, idem;

:45, ngatafs Attaubah 51-70;

:30, hlog;

:50, nap

13:00, idem;

:30, bangun wudhu;

:40, makan ubi, tt bacem, pecel,

n tempe bacem n telor

dadar rsmnah, sop,

rambak;

14:00, idem;

:15, cuci piring

:45, hlog;

:55, adzan asar;

15:00, idem;

:15, salat asar di masjid;

:35, ngatafs Yunus 1-40:

:47, hlog;

16:00, idem,

:05. hlog;

browsing aneka;

:50, senam singkat;

17:00, idem;

sulak sapu

:20, mandi;

:40, hlog;

adzan maghrib;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

:25, ngatafs yunus 41-70;

:55, hlog;

:57, adzan isya;

19:00, idem;

:15, solat isya di masjid;

:40, makan ubi, tt bacem,

telor ceplok, abon, sop,

ayam ungkep, rambak;

20:00, idem;

obat pku n ps goreng;;

:30, hlog;

21:00, idem;

ddk ngantuk tidur;

22:00, idem;

:10, sikatan wudlu

:20, hlog;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 6 k

,_____________

Kejadian,

Pagi, seli, pasar pisang 17 k;

Lc, tu dana 50 n 2 k;

___________

Rabu 26 Nov 2025; JAkh_05; Hh_72.4;

A82_2-N-058;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun, perspan;

:50, adzan subuh; fjr;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, ngaji tafsir, kholid,

:45, suruq; home:

Istri bikin teh n beli jjps

06:00, idem;

teh n ps goreng jjps srabi;

bab;

:30, ngatafs yunus 71-109;

07:00, idem;

:30, senam jalan di rumah,

:45, jalan kllng rw, pasar byklin

14 k, batu remote 5 k;

08:00, idem;

:20, cuci rambut, mandi;

:35, dhuha 2 rkt; hajat 2 rkt.

09:00, idem;

:05, makan ubi, tahu bacem,

tahu goreng, telor dadar,

Jbcmwortl

:30, hlog;

:50, cuci;

10:00, idem;

:25, mzitun n dadar gulung;

11:00, idem;

:30, hlog;

adzan luhur;

:45, solat luhur di masjid

12:00, idem;

:45, ngatafs Hud 1-10;

:30, pipit belikan lawuh alex,

bakso, mi ayam

:50, nap

13:00, idem;

:55, bangun wudhu;

:10, makan ubi, tt bacem, tahu

goreng telor dadar, jbcmwtl

14:00, idem;

:15, cuci piring;

cuci handuk;

:45, hlog;

:55, adzan asar;

15:00, idem;

:15, salat asar di masjid;

:35, pulang, hnd, kumpul, aku

lewat, pada bubar, semoga

baik2 saja, amin.

:40, browsing solawat, sangat

baik, semoga jadi solusi;

amin;

16:00, idem,

:25, ngatafs, Hud 11-40;

:45, hlog;

:50, senam singkat;

17:00, idem;

sulak sapu

:20, mandi;

:40, hlog;

:45, adzan maghrib;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

:25, ngatafs Hud 41-100;

:55, hlog; browsing solawat;

:57, adzan isya;

19:00, idem;

:15, solat isya di masjid;

:40, makan ubi, tt bacem,

telor dadar, jbcmwrt rambk,

bakso alex pipit

20:00, idem;

obat pku n cake;

:40, hlog;

21:00, idem;

browsing;

Salawatan, 200;

:33, hlog;

22:00, idem;

:10, sikatan wudlu

:20, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Byklin. 14

2. Batu jam 5 k

,_____________

Kejadian,

Pagi, jalan pasar, bykli. 14 k;

Batu remote. 5 k;

Browsing sholawat, dapat temuan luar biasa. Insya Allah diamalkan Amin...

___________

Kamis 27 Nov 2025; JAkh_06; Hh_72.4;

A82_2-N-059;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun, perspan;

:45, thj 2 rkt, wtr;

:50, adzan subuh; fjr;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, ngaji tafsir, kholid,

:45, suruq; home:

Istri bikin teh ps goreng;

senam habis duduk lama;

06:00, idem;

teh n ps goreng;

bab;

07:00, idem;

:30, senam jalan di rumah,

:45, jalan kllng rumah;

08:00, idem;

:20, seli, rsmnah, pbas, gading,

per4an gjhan, home;

:40, mandi;

:50, dhuha 2 rkt; hajat 2 rkt.

09:00, idem;

:05, makan ubi, tahu bacem,

ayam ungkep, sop ayam

telor dadar ana;

siti ngantar cucian;

:50, cuc keset;

10:00, idem;

:05, ngatafs Hud 81-123;

:25, mzitun n ps goreng;

:50, setrika;

11:00, idem;

adzan luhur;

:45, solat luhur di masjid

12:00, idem;

:15, ngatafs yusuf 1-20;

:26, hlog:

browsing;

13:00, idem;

: nap;

:50, bangun, wudlu;

14:00, idem,

:10, makan ubi, tt bacem, telor

dadar, sop ayam ana, ayam

ungkep, rambak;

14:00, idem;

:15, cuci piring;

sulak sapu;

:55, adzan asar;

15:00, idem;

:15, salat asar di masjid;

:35, pulang;

:40, ngatafs Yusuf 21-60;

16:00, idem,

Sholawatan, ddk ngantuk;

:45, hlog;

:50, senam singkat;

17:00, idem;

:20, mandi;

:40, hlog;

:45, adzan maghrib;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

:25, ngatafs Yusuf 61-111;

:55, hlog;

browsing plantar, kaki

9 diistirahatkan seminggu dll

:57, adzan isya;

19:00, idem;

:15, solat isya di masjid;

:40, makan ubi, tt bacem,

telor dadar, jbcmwrt, ayam

ungkep,

20:00, idem;

:10, obat pku n ps goreng;

:16, hlog;

21:00, idem;

:25, sikatan wudlu;

:33, hlog;

22:00, idem;

:20, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 4 k

,_____________

Kejadian,

Pagi, seli, rsmnah, pbas, gading

10:50, setrika

___________

Jumat 28 Nov 2025; JAkh_07; Hh_72.4;

A82_2-N-060;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:20, bangun, perspan;

:40, thj 4 rkt, wtr;

:50, adzan subuh; fjr;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:30, ngaji tafsir, fatah,

almukminun 73, 75;

05:00, idem;

:35, suruq; home:

Istri ke pasar, pokis dll,

:45, teh, pokis

senam habis duduk lama;

06:00, idem;

jagongan;

:30, ngatafs Arra'd 1-30;

07:00, idem;

:30, senam tidk jalan di rumah,

08:00, idem;

:40, mandi;

:50, dhuha 2 rkt; hajat 2 rkt.

09:00, idem;

:05, makan ubi, tahu bacem,

tahu goreng, jbasem, telor

dadar ayam ungkep, oseng

pare; mzitun;

:30, cuci;

Teknisi Samsung datang,

periksa tv, Menawarkan

biaya rep kl 3 jt;

10:00, idem;

:15, hlog; browsing tokopedia,

bo krim plantar 62 k; cod;

11:00, idem;

Ika datang;

:20, jumatan, j4, kh/i ngrho,

tema taqwa/...

:45, solat luhur di masjid

12:00, idem;

:26, hlog:

browsing;

13:00, idem;

ngatafs Ibrahim 1-10;

:20, nap

:50, bangun, wudlu;

14:00, idem,

:10, makan ubi, tt bacem, tahu

goreng, oseng tempe, telor

dadar, jbasem, ayam

ungkep, rambak;

ngentasi jemuran;

14:00, idem;

:15, cuci piring;

:55, adzan asar;

15:00, idem;

:15, salat asar di masjid;

:35, pulang;

ketemu hnd, salaman;

:40, cuci keset dapur;

16:00, idem;

ngatafs Ibrahim 11-52;

minyak ikan n ps goreng;

:17, hlog;

:50, senam singkat;

17:00, idem;

:15, sulak sapu;

:30, mandi;

:45, adzan maghrib;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

:25, pengajian pak harno,

19:00, idem;

:05, adzan isya;

:10, solat isya di masjid;

:35, istri n ika datang, beli tv;

:40, makan ubi, tt bacem, tahu

goreng, telor dadar, jbjp,

rambak;

20:00, idem;

:10, obat pku n pokis pagi;

:16, hlog;

browsing tv cina, al xioume

21:00, idem;

:33, hlog;

Sholawatan;

:50, sikatan wudlu

22:00, idem;

sate jurnal

:20, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 14 k

,_____________

Kejadian,

Pagi, di rumah saja, kaki diistirahatkan; senam;

Siang cuci; jumatan; cuci piring;

Ika datang

Habis magrib pengajian pak harno

Istri dan Ika beli tv cina 3.9 jt

Sholawatan

___________

Sabtu 29 Nov 2025; JAkh_08; Hh_72.4;

A82_2-N-061 shlwat_03;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:08, bangun, perspan;

nata kasur, jari tengah

kanan luka kena kuku jari

kiri, ditutup hansaplast;

:40, thj 4 rkt, wtr;

:50, adzan subuh; fjr;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:30, ngaji tafsir, ashuri

almudasir, alqiyamah,

alinsan;

05:00, idem;

:35, suruq;

home;

bab;

06:00, idem;

teh ps goreng;

jagongan;

07:00, idem;

senam tidk jalan di rumah,

:10, ngatafs, alhijr 31-99;

:20, hlog;

08:00, idem;

seli, pasar, tball 20 k, rambk

5 k, gading, home;

:40, mandi;

:50, dhuha 2 rkt; hajat 2 rkt.

09:00, idem;

:05, makan ubi, tahu bacem,

tahu goreng, oseng pare,

tumis k'kung n Sholawatan;

mzitun n ps goreng;

:30, ika ke jogya;

10:00, idem;

:30, setrika; n Sholawatan

11:00, idem;

:30, adzan luhur;

tv baru bayar 1 jt, sisanya.

ika pipit, thank God,

:45, solat luhur di masjid

12:00, idem;

:20, home;

:26, hlog:

:30, ngatafs Annahl 1-50;

:50, nap;

13:00, idem;

:45, bangun, wudlu;

14:00, idem,

:05, makan ubi, tt bacem, tahu

goreng, oseng pare, tumis

k'kung, ayam ungkp, rmbak;

n Sholawatan

:25, ngentasi keset dapur;

renovit gold n ps goreng

:29. hlog;

:55, adzan asar;

15:00, idem;

:15, salat asar di masjid;

:45, ngatafs annahl 51-128;

16:00, idem;

:12, hlog;

:50, senam singkat;

17:00, idem;

:30, mandi;

Tv datang, pasang, 50 k;

:45, adzan maghrib;

:55, salat magrib di masjid;

inf 2 k;

18:00, idem;

:25, ngatafs, alisra 1-30;

19:00, idem;

:05, adzan isya;

:10, solat isya di masjid;

:35, istri n ika datang, beli tv;

:40, makan ubi, tt bacem, tahu

goreng, ayam ungkep,

oseng pare, tumis k'kung,

rambak

rambak;

20:00, idem;

:10, obat pku n ps goreng

:16, hlog;

tv cina, nonton, nampaknya

warna dibawah samsung;

21:00, idem;

:30, hlog;

Sholawatan;

:40, sikatan wudlu

:50, sulak sapu

22:00, idem;

jurnal

:20, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 2 di k

,_____________

Kejadian,

Pagi, di rumah saja, kaki diistirahatkan; senam;

Siang setrika

Sore tv datang

___________

Minggu 30 Nov 2025; JAkh_09; Hh_72.4;

A82_2-N-062; shlwat_04; skrsi_07; tcl_04

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:37, bangun, perspan;

:40, thj 27 rkt, wtr;

:50, adzan subuh; fjr;

bab;

tumit kiri masih nyeri sdikit;

04:00, idem;

:15, solat subuh di masjid;

Inf 2 k;

:30, ngaji tafsir, ashuri

Annaba, Annaziat, Abasa;

05:00, idem;

:35, suruq;

home;

06:00, idem;

teh ps goreng;

jagongan; tv;

07:00, idem;

senam, tidk jalan, di rumah,

:10, ngatafs, alisra, 21-60;

:40, hlog;

08:00, idem;

:10, mandi;

:20, dhuha 2 rkt; hajat 2 rkt.

:25, makan ubi, tahu bacem,

ayam ungkep,

n Sholawatan;

mzitun n ps goreng;

:20, pert iphi dnksman di rumah

ichwan dardiri

10:00, idem;

acara mulai,

sambutan tuan rumah;

pengajian;

makan selat;

lain2, pakaian seragam,

kalender;

11:00, idem;

home, di8petuk aan;

:30, adzan luhur;

:45, solat luhur di masjid

12:00, idem;

cuci

:26, hlog:

:30, ngatafs Alisro 61-90;

13:00, idem;

:10, nap;

:50, bangun, wudlu;

14:00, idem,

:05, makan ubi, tt bacem,

martabak, ayam ungkep,

kare ayam yanik, rambak;

minyak ikan n ps goreng

:45. hlog;

paket krim tumit datang;

:55, adzan asar;

15:00, idem;

:15, salat asar di masjid;

coba krim tumit;

:55, ngatafs alisra 91-111;

alkhfi 1-10

16:00, idem;

:04, hlog;

:50, senam singkat;

17:00, idem;

:30, mandi angat;

:45, adzan maghrib;

:55, salat magrib di masjid;

inf 10 k;

18:00, idem;

:25, ngatafs, alkahfi 11-50;

:45, hlog;

19:00, idem;

:05, adzan isya;

:10, solat isya di masjid;

:40, makan ubi, tt bacem,

ayam ungkep, rambak,

karena ayam;

20:00, idem;

:10, obat pku n ps goreng

:16, hlog;

browsing aneka;

21:00, idem;

sikatan wudlu;

:20, hlog;

tv;

:50, sulak sapu

22:00, idem;

jurnal

:20, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

dokter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

,___________________

Keuangan

1. Inf 12 di k

,_____________

Kejadian,

Pagi, 09;00, pengajian iphi dnksman di pak ikhwan dardiri

Sore pengobatan tumit dengan krim cina;

___________

Diary_25-10-Okt

noreply@blogger.com (mury) — Wed, 01 Oct 2025 15:53:00 +0000

Rabu 01 0kt 2025; RAkĥ_08; Hh_72.4;

A82-1-01;

22:00, idem;

23:00, idem;

24:00, idem;7

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun, perspan;

:45, thjd 8 rkt;

04:00, idem;

:10, wtr

:15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

50, pngjian tafs, kholid surat

05:00, idem;

:50, syuruq; home;

06:00, idem,

:10, teh,

tv, i3;

:35, ngatafs, Hud 101-129,

:55, senam n jalan di rumah;

07:00, idem;

:25, jalan gakid bri, antri no A016;

ketemu pak bas; balik, bri

veteran, ke teller tt 4000 k; burjo

5 k;

08:00, idem;

:50, home, pndinginan, aput;

:55, makan ubi, tt bacem. jangan

bening jepan ceme ayam,

09:00, idem;

:40, cuci;

10:00, idem;

burjo;

11:00, idem;

:10, ke nirbitan takbiran bu

mustahsanah dengan Nurul;

:40, adzan luhur;

:50, solat luhur di masjid nirbitan;

12:00, idem;

solat janazah;

:10, acara pemberangkatan jnzah;

:50, silaturahmi, pak dahroni, gio,

murni, murid2 dll;

13:00, idem;

home;

:15, pipit kirim alex;

makan ubi, siomay, mi ayam,

bakso;

:40, hlog;

ddk ngantuk;

14;00, idem;

:35, ngentasi jemuran;

:40, hlog;

:50, adzan asar;

15:00, idem;

:10, solat asar di masjid;

:40, ngatafs, Yusuf 1-50;

16:00, idem;

:15, browsing aneka;

17:00, idem;

diberi Ika 500 k, via Nurul;

:30, mandi;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

laptop selesai diperbaiki;

: panasin burjo kulkas;

:25, ngatafs, Yusuf 51-111

:40, burjo;

:50, adzan;

19:00, idem;

:05, solat isya di masjid;

bayar laptop 500 k;

:50, makan ubi. tt bacem, lele n

udang goreng, jbcmwrtl;

bab;

makan;

20:00, idem;

tv arisan;

:30, hlog;

browsing aneka;

21:00, idem;

:35, ddk ngantuk;

22:00, idem

:15, sikatan wudlu;

:25, hlog;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

________________

Kamis 02 0kt 2025; RAkĥ_09; Hh_72.4;

A82-1-02;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

;14, bangun. Perspan;

:15, adzan subuh;

:30, solat subuh di masjid;

Inf 2 k;

50, pngjian tafs, kholid surat

05:00, idem;

:50, syuruq; home;

06:00, idem,

:10, teh, srabi; ddr gulung;

tv, i3;

:35, ngatafs, Arra'd 1-10

bab;]

:55, senam n jalan di rumah;

07:00, idem;

:20, jalan vet, burjo 5 k; lc tu dana

100 k, fee 2 k; alkid satu putaran,

pasar gading, sb pecel bu jayus

27 k, abon 17 k;99

08:00, idem;

:30, home, pndinginan, aput;

:40, mandi;

:55, makan ubi, tt bacem. jbcmwrtl,

bestik ayam, lele, rambak;

09:00, idem;

:40, browsing aneka;

10:00, idem;

:50, setrika;

11:00, idem;

:40, adzan luhur;

:50, solat luhur di masjid;

12:00, idem;

:25. ngatafs, Arra'd 11-43;9

13:00, idem;

:25, nap;

:55, bangun;

14;00, idem;

:15, makan ubi, tt bacem, bestik

ayam, lele goreng, jb cmwrtl,

rambak;

:40, adzan asar;

cuci keset;

:50, sikatan wudlu;

:55, solat asar di masjid;

15:00, idem;

:20, hlog;

:30, ngatafs, Ibrahim 1-50;

16:00, idem;

:15, sulak sapu pel;

hujan;

17:00, idem;

istrhat, aput;

bikin hilo;

:30, mandi;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

15, ngatafs, Alhijr 1-99;

:30, hilo n bolu pagi;

:50, adzan;

19:00, idem;

:05, solat isya di masjid;

:50, makan ubi. tt bacem, bestik

ayam, abon, jbcmwrtl;

20:00, idem;

tv arisan;

:30, hlog;

browsing aneka;

21:00, idem;

Sikatan, wudlu;

:15, hlog,

:30, coba laptop;

22:00, idem;

:25, hlog;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

_______________

Jumat 03 0kt 2025; RAkĥ_10; Hh_72.4;

A82-1-04;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

;14, bangun. Perspan;

:15, adzan subuh;

bab;

:30, solat subuh di masjid;

Inf 2 k;

50, pngjian tafs, surat

Almukminun 5-8;

05:00, idem;

:50, syuruq; home;

06:00, idem,

:10, teh, srabi; ps goreng;

tv, i3;

:35, ngatafs, Arrnahl 1-50;

:55, senam n jalan di rumah;

07:00, idem;

:20, jalan vet, burjo 5 k; gjhan

alkid satu seper4 putaran,

08:00, idem;

:10, ambil burjo, home, pndinginan,

aput;

:15, seli, pasar, pisang, habis; ke

per3an, 17 k;

:35, mandi;

:45, makan ubi, tt bacem, pecel,

lele goreng, rambak;

09:00, idem;

:19, hlog:

browsing aneka;

:40, cuci;

10:00, idem;

bude datang, niliki istri;

11:00, idem;

:40, adzan luhur;

:50, solat luhur di masjid;

12:00, idem;

:25. ngatafs, Annahl 51-100;

13:00, idem;

:25, nap;

:55, bangun;

14;00, idem;

bangun;

bab;

:25, makan ubi, tt bacem, pecel

lele goreng, rambak;

:40, adzan asar;

:50, sikatan wudlu;

:58, solat asar di masjid;

15:00, idem;

:25, hlog;

:40, ngatafs Annahl 101-128; Alhijr

1-20;

16:00, idem;

Istri pengajian di masjid;

tv;

ngentasi jemuran;

:30. sulak sapu;

cuci keset dapur 3;

17:00, idem;

:25, mandi;

:35, adzan magrib;

:37, hlog;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

15, ngatafs, Alhijr 21-111;

:30, hilo n bolu pagi;

:50, adzan;

19:00, idem;

:05, solat isya di masjid;

:50, makan ubi. tt bacem, bestik

ayam, abon, jbcmwrtl;

20:00, idem;

tv arisan;

:30, hlog;

browsing aneka;

21:00, idem;

:21, hlog,

:30, coba laptop;

22:00, idem;

:40, hlog;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

______________

Sabtu 04 0kt 2025; RAkĥ_11; Hh_72.4;

A82_1-k-04;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun perspan;

;55, thj 6 rkt;

04:00, idem;

;10, wtr;

:15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

50, pngjian tafs, ashuri, surat

05:00, idem;

:50, syuruq; home;

06:00, idem,

:10, teh, ps goreng;

tv, i3;

:35, ngatafs, Alkahfi 1-50;

:55, senam n jalan di rumah;

07:00, idem;

:20, jalan vet, burjo 5 k; lc, tu dana 52

k n fee, 2 k;

alkid dua putaran,

08:00, idem;

:10, ambil burjo, home, pndinginan,

aput;

:35, mandi;

:50, makan ubi, tt bacem, ayam

ungkep, lele goreng, rambak,

abon, sop;

Istri n Nurul ke pku;

09:00, idem;

:55, hlog:

browsing aneka n ngantuk;

10:00, idem;

setrika;

11:00, idem;

:02, hlog;

:40, adzan luhur;

Istri n Nurul datang;

:50, solat luhur di masjid;

12:00, idem;

:25. ngatafs, Alkahfi 51-80;

13:00, idem;

:25, nap;

:55, bangun;

14;00, idem;

bangun;

bab;

:25, makan ubi, tt bacem, ayam

ungkep, lele goreng, sop,

rambak;

:40, adzan asar;

:55, sikatan wudlu;

:58, solat asar di masjid;

15:00, idem;

:25, hlog;

:40, ngatafs Alkahfi 81-110;

Maryam 1-98;

:55, hlog;

16:00, idem;

tv;

:30. sulak sapu;

17:00, idem;

Senam;

:15, hĺog;

:20, mandi;

:35, adzan magrib;

:37, hlog;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

15, ngatafs, thoha 1-125;

:50, adzan;

19:00, idem;

:05, solat isya di masjid;

:25, hlog;

rebus air, untuk perut kembung;

:50, makan ubi. tt bacem, telor

ceplok, abon, sop;

pisang goreng;

20:00, idem;

tv arisan;

:30, hlog;

browsing aneka;

21:00, idem;

:21, hlog,

:30, coba laptop;

22:00, idem;

:05, hlog;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Minggu 05 0kt 2025; RAkĥ_12; Hh_72.4;

A82_1-Ok-05;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun perspan;

;55, thj 6 rkt;

04:00, idem;

;10, wtr;

:15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

50, pngjian tafs, ashuri, surat

05:00, idem;

:50, syuruq; home;

06:00, idem,

:10, teh, ps goreng;

tv, i3;

:35, ngatafs, Alkahfi 1-50;

:55, senam n jalan di rumah;

07:00, idem;

:20, jalan dengan istri ke pasar

gading, jahe wangi 12 k; alkid

satu putaran;

08:00, idem;

:10, burjo, 5 k; home, pndinginan,

aput mesjid;

:50, mandi;

09:00, idem;

:05, makan ubi, tt bacem, ayam

ungkep, oseng2 tempe, telor

asin, rambak, jbjptkolan;

10:00, idem;

Cuci;

:05, kusen n atik datang, jagongan;

11:00, idem;

Kusen atik pulang;

:25, hlog;

:30, adzan luhur;

Istri n Nurul datang;

:50, solat luhur di masjid;

12:00, idem;

:25. ngatafs, Alkahfi 51-110;

13:00, idem;

:25, nap;

:55, bangun;

14;00, idem;

:10, bangun; wudlu;

:25, makan ubi, tt bacem, ayam

ungkep, oseng2 tempe, telor

asin, jbjptkolan, rambak;

:40, adzan asar;

cuci sarung;

:55, sikatan wudlu;

15:00, idem;

solat asar di masjid;

:25, ngatafs Alhajj 1-50;

:45, ika datang;

:50, hlog;

16:00, idem;

:30, istrhat tumit nyeri, nap,;

17:00, idem;

:15, bangun;

:20, mandi;

:35, adzan magrib;

:37, hlog;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

15, ngatafs, Alhajj 51-125;

:45, adzan;

19:00, idem;

:05, solat isya di masjid;

:25, hlog; browsing, tumit nyeri: alas

tumit nyeri; beli bolaz;

:50, makan ubi. tt bacem, telor

asin, jbjp; gudeg yu jum, ayam

mbok berek;

pisang goreng;

20:00, idem;

:02, hlog;

tv arisan;

:30, hlog;

ngantuk, tidur di sofa;

21:00, idem;

:48, hlog;

22:00, idem;

Sikatan wudlu;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwasp

_______________

Senin 06 0kt 2025; RAkĥ_13; Hh_72.4;

A82_1-Ok-05;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:15, adzan subuh;

:30, solat subuh di masjid;

Inf 2 k;

50, pngjian tafs, kholid surat

05:00, idem;

:50, home;

06:00, idem,

:10, teh, ps goreng;

tv, i3;

:35, ngatafs, Almukminun 1-50;

Ika balik smg;

:55, senam n jalan di rumah;

07:00, idem;

Tidak jalan, istrhat sembuhkan

kaki;

08:00, idem;

Istirahat. ngantuk; nglekar;

09:00, idem;

:05, makan ubi, tt bacem, gudeg n

coklat, rambak, jbjp

kosek kolah kulon;

10:00, idem;

:40, istri n Nurul makan siang diajak

kusen;

:50, setrika

11:00, idem;

:25, mandi;

:30, adzan luhur;

:50, solat luhur di masjid;

12:00, idem;

:45. ngatafs, Almukminun 51-70

13:00, idem;

nap;

:22, bangun;

:25, hlog;

:28, istri n Nurul datang;

:35, makan ubi, tt bacem, ayam

kartini, gudeg n telor coklat,

rambak;

14:00, idem;

browsing;

:40, adzan asar;

:55, sikatan wudlu;

15:00, idem;

solat asar di masjid;

:15, ngatafs Almukminun. 71-118;

:50, hlog;

16:00, idem;

:16, bab;

17:00, idem;

:05, sulak sapu;

:20, mandi;

:35, adzan magrib;

:37, hlog;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

bikin jahe wangi;

15, ngatafs, Annur 1-30

Jahe n criping; ;

:45, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:40, makan ubi. tt bacem, telor

asin, jbcmwrtl, gudeg, ayam

kartini;

jahe;

20:00, idem;

:02, hlog;

tv arisan;

:30, hlog;

ngantuk, ddk tidur di sofa;

21:00, idem;

:30, hlog;

:45, sikatan wudlu;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai,

_____________________

Selasa 07 0kt 2025; RAkĥ_14; Hh_72.4;

A82_1-Ok-007;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

bangun perspan;

:02, wtr;

15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

50, pngjian tafs, wawan surat

alkahfi 32-35;

05:00, idem;

:50, home;

06:00, idem,

:10, teh, mandarin, mndut;

tv, garuda;

:35, ngatafs, Alnnur 31-64;

:55, senam n jalan di rumah;

07:00, idem;

Tidak jalan, istrhat sembuhkan

kaki;

08:00, idem;

Istirahat. ngantuk; nglekar;

:35, makan ubi, tt bacem, ayam

krtini, tumis k'kung,

10:00, idem;

:40, cuci;

bab; ckr jgt;

11:00, idem;

Jjps nogosari;

:20, hlog;

:30, adzan luhur;

:35, mandi;

:50, solat luhur di masjid;

12:00, idem;

:45. ngatafs, Alfurqon 1-20;

:55, nap;

13:00, idem;

:22, bangun;

:25, hlog;

:45, makan ubi, tt bacem, ayam

kartini, soto, ĺunpia;

14:00, idem;

:30, cuci piring,

:40, adzan asar;

cuci keset dapur 2;

:55, sikatan wudlu;

15:00, idem;

solat asar di masjid;

:21, hlog;

:25 ngatafs Alfurqon. 21-77;

16:00, idem;

:16, bab;

17:00, idem;

:05, sulak sapu;

:20, mandi;

:35, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20, bikin jahe wangi;

:27, ngatafs, Asysyu'aro 1-120

Jahe n mandari;

:48, hlog;

adzan isya;

19:00, idem;

bab;

:10, solat isya di masjid;

:35, hlog;

:40, makan ubi. tt bacem, telor

asin, soto, mi godog, abon.

rambak;

Pisang n minyak ikan;

jahew;

20:00, idem;

tv arisan;

browsing aneka;

21:00, idem;

:30, hlog;

browsing alam semesta;

22:00, idem;

:05, sikatan wudlu;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwa

____________

Rabu 08 0kt 2025; RAkĥ_15; Hh_72.4;

A82_1-Ok-008;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun, perspan;

04:00, idem;

:02, wtr;

15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

50, pngjian tafs, kholid surat

05:00, idem;

:50, suruq;

home;

06:00, idem,

:10, teh, ps goreng; mandarin, srabi;

tv, i3;

:35, ngatafs, Asysyu'aro 121-227;

:55, senam n jalan di rumah;

07:00, idem;

Iin datang;

:30, Tidak jalan, sepeda dnksman;

08:00, idem;

:15, Istirahat, aput masjid;

:35, mandi;

:40.makan ubi, tt bacem, ayam

ungkep; risol, jbcmwrtl, rambak;

09;00, idem,

Mzitun;

Paracetamol n srabi

:45, hlog;

10:00, idem;

10, hlog;

:15, setrika;

11:00, idem;

:08, hlog;

browsing;

:30, adzan luhur;

:50, solat luhur di masjid;

12:00, idem;

:25, ngatafs, Annaml 1-93;

:51, hlog;

browsing;

13:00, idem;

:15, nap

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacem, ayam

ungkep, risol, tumis k'kung,

jbcm, rambak

2:30, cuci piring,

:40, adzan asar;

:55, sikatan wudlu;

15:00, idem;

solat asar di masjid;

:21, hlog;

:25 ngatafs Alqosos 1-88;

:51, hlog;

16:00, idem;

browsing

17:00, idem;

:05, sulak sapu;

:20, mandi;

:35, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20, bikin jahe wangi;

:27, ngatafs, Alankabut 1-69;6

Jahe n mandarin, kamir, psgrng;

:48, hlog;

adzan isya;

19:00, idem;

:10, solat isya di masjid;

:23, hlog;

:40, makan ubi. tt bacem, timlo n

telor porno, ayam ungkep;

jahew;

20:00, idem;

tv arisan;

browsing aneka;

21:00, idem;

:40, hlog;

browsing alam semesta;

22:00, idem;

:05, sikatan wudlu;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspa

________________

Kamis 09 0kt 2025; RAkĥ_16; Hh_72.4;

A82_1-Ok-009;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun, perspan;

:55, thjd 4 rkt;

04:00, idem;

:02, wtr;

15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

50, pngjian tafs, kholid surat

05:00, idem;

:50, home;

06:00, idem,

:10, teh, ps goreng; mandarin, crbka;

tv, i3;

:35, ngatafs, Arrum 1-60;

:55, senam n jalan di rumah;

07:00, idem;

:30, Tidak jalan, sepeda dnksman;

08:00, idem;

:15, Istirahat, aput masjid;

:35, bab; mandi;

:40.makan ubi, tt bacem, ayam

kecap, jbjp, rambak;

mzitun n

Istri n Nurul ngiras di yatik

09;00, idem,

:45, cuci;

10:00, idem;

:45, jemur

dadar gudeg;

11:00, idem;

:05, hlog;

browsing;

:30, adzan luhur;

:50, solat luhur di masjid;

12:00, idem;

:59, hlog:

:25, ngatafs, luqman 1-34;

:51, hlog;

browsing;

13:00, idem;

:15, nap

14:00, idem;

bangun;

:15, makan ubi, tt bacem, ayam

kecap, tumis k'kung, jbjp, abon,

rambak;

mangga, kates

:40, adzan asar;

:55, sikatan wudlu;

15:00, idem;

solat asar di masjid;

:25, ngatafs Assajdah, 1-30, Alahzab

1-30;

Cuci piring; Mendut;

:58, hlog;

16:00, idem;

browsing

17:00, idem;

:15sapu;

:35, mandi;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:15, bikin jahe wangi;

:20 ngatafs, Alahzab 31-83;

Jahe n mandarin,

:40, hlog;

adzan isya;

19:00, idem;

:10, solat isya di masjid;

:23, hlog;

:40, makan ubi. tt bacem, ayam

kecap, jbjp, abon, rambak;

20:00, idem;

tv arisan;

:33, hlog;

ddk ngantuk, tidur,

21:00, idem;

:14, bangun;

:15, hlog;

browsing foto;

:45, laptop

22:00, idem;

:05, sikatan wudlu;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke

_________________

Jumat 10 2025; RAkĥ_17; Hh_72.4;

A82_1-Ok-010

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun, perspan;

:55, thjd 2 rkt;

04:00, idem;

:02, wtr;

15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

50, pngjian tafs, fatah surat

almukminun,

05:00, idem;

:50, home;

06:00, idem,

:10, teh, ps goreng; mandarin,

tv, i3;

:35, ngatafs, saba 1-60;

:55, senam n jalan di rumah;

07:00, idem;

:30, Jalan, ke puskesmas,

08:00, idem;

:25, Istirahat, aput;

:45, makan ubi, tt bacem, ayam ungkep. sop, rambak, gudangan;

09;00, idem,

:45, hlog;

:55, setrika;

10:00, idem;

:45, hlog;

11:00, idem;

:20, mandi;

:35, jumatan, j2, ppof; tema, taqwa

Inf 5 k;

12:00, idem;

:20. solat jumat,

:45, ngatafs, Fatir 1-45;

:55, browsing;

13:00, idem;

:25, nap

14:00, idem;

:10, bangun;

:15, makan ubi, tt bacem, ayam

ungkep, pecel, sop, rambak;

cuci piring;

:40, adzan asar;

15:00, idem;

solat asar di masjid;

mzitun n ps goreng;

:25, ngatafs Yasin 1-87;

Cuci piring; Mendut;

:58, hlog;

16:00, idem;

browsing

17:00, idem;

:15sapu;

:35, mandi;

:40, adzan magrib;

18:00, idem,

bikin jahew;

Salat magrib di masjid;

Inf 2 k;

:15, bikin jahe wangi;

:20 ngatafs, Soffat 1-84;

Jahe n roti kering;

:40, hlog;

adzan isya;

19:00, idem;

:10, solat isya di masjid;

:40, bab;

:55, makan ubi. tt bacem, ayam

ungkep n tenteram. sop,

rambak;

20:00, idem;

tv arisan;

obat pkmas;

:35, pert rt oke 25; Iuran 50 k/2 mont

:43, hlog;

p'bicraan;

21:00, idem;

:30, selesai; pulang;

:35, tv; anpo merried austin

:45, hlog;

22:00, idem;

:05, laptop,

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspa

___________

Sabtu 11 Okt 2025; RAkĥ_18; Hh_72.4;

A82_1-Ok-011

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun, perspan;

:55, thjd 2 rkt;

04:00, idem;

:02, wtr;

15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

50, pngjian tafs, Ashruri, surat

attur 1- 10;

05:00, idem;

:50, home;

06:00, idem,

:10, teh, ps goreng; jjps srabi,

tv, i3;

:35, ngatafs, soffat 1-60;

:55, senam n jalan di rumah;

07:00, idem;

diteri burjo mas marno,

:30, sepeda dnksman;

08:00, idem;

:25, Istirahat, aput;

:40, kosek toilet n ddng kolah;

mandi;

:55, makan ubi, tt bacem, ayam rt n

tenteram, sop, lunpia;

09;00, idem:

;15. obat pkmas;

:45, hlog;

:55, cuci;

10:00, idem;

:45, browsing

11:00, idem;

:45, solat luhur di masjid;

12:00, idem;

:15, ngatafs, Zumar 1-10;

:20, sio1

;40, istrhat tidur

13:00, idem;

:50, bangun ; mandi;

14:00, idem;

:05, makan ubi, tt bacem, ayam

rt n tenteram; oseng buncis rmn

cuci piring;

:40, adzan asar;

15:00, idem;

solat asar di masjid;

mzitun n ps goreng;

:25, ngatafs Zumar 11-75;

Cuci keast dapur,

:35, hlog;

16:00, idem;

ngentasi jemuran;

:13, hlog;

browsing

bikin hilo;

17:00, idem;

hilo n kue sus;

:35, mandi;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20 ngatafs, Ghofir 1-85;

Jahe n roti kering;

:40, hlog;

adzan isya;

19:00, idem;

:10, solat isya di masjid;

:25, tv;

20:00, idem;

:05, makan ubi. tt bacem, ayam rt

n tenteram, mi godog,

:45, obat pkmas;

tv arisan:

browsing ytbe;

21:00, idem;

:45, hlog;

22:00, idem;

:05, ngatafs, Fussilat 1-10;

:10, laptop,

:20, gosok gigi, wudlu;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai,

_________

Minggu 12 Okt 2025; RAk_19; Hh_72.4;

A82_1-Ok-012

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun, perspan;

04:00, idem;

:02, wtr;

15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

50, pngjian tafs, Ashruri, surat

attur 1- 10;

05:00, idem;

:50, home;

06:00, idem,

:10, teh, ps goreng; roti kering;

tv, i3;

:35, ngatafs, Fussilat 11-54

:55, senam n jalan di rumah;

07:00, idem;

:30, jalan, burjo 5 k; blegan, pasar,

pdmnegoro, ambil burjo;

08:00, idem;

:25, Istirahat, aput;

:40, cuci rambut;

mandi;

09:00, idem;

:05, makan ubi, tt bacem, jbbayem,

lele goreng;

:30. obat pkmas;

:45, tv;

Browsing

10:00, idem;

hlog;

:15, setrika;

11:00, idem;

:05, hlog;

:45, solat luhur di masjid;

12:00, idem;

:15, ngatafs, Syuro 1-30;

:50, istrhat tidur

13:00, idem;

:50, bangun;

14:00, idem;

nyiapin makan;

paket datang, cincin, jam, ditipu

diisi botol toner

:05, bab;

:30, adzan asar;

Ika ari datang;

makan ubi, tt bacem, ayam

Suharti, jbbayem;

15:00, idem;

solat asar di masjid;

mzitun n aput

:25, ngatafs Syuro 31-53;

:35, hlog;

16:00, idem;

sapu;

:13, hlog;

browsing

bikin jahew

17:00, idem;

:35, mandi;

:40, adzan magrib;

bikin jahew;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20 ngatafs, Zuhruf 1-85;

Jahew n roti sisir ika;

:40, hlog;

adzan isya;

19:00, idem;

:10, solat isya di masjid;

:21, hlog;

:45, makan ubi. tt bacem, ayam

Suharti, mi godog n goreng;

20:00 idem;

tv arisan:

:15, obat pkmas,

21:00, idem;

:27, hlog;

22:00, idem;

:10, laptop,

:20, gosok gigi, wudlu;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

____________

Senin 13 Okt 2025; RAk_20; Hh_72.4;

A82_1-Ok-013;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun, perspan;

04:00, idem;

:02, wtr;

15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

05:00, idem;

ngatafs,

14, pngjian tafs, Kholid

:55, home;

06:00, idem,

Ika ari balik smg;

:10, teh, ps goreng; roti sisir ika;

tv, i3;

:55, senam n jalan di rumah;

07:00, idem;

:31, hlig;

:30, jalan, blegan, pasar, rsmnah,

tajab, burjo tidak jual? Potret jln.

08:00, idem;

:25, Istirahat, aput;

:40, cuci rambut;

mandi;

09:00, idem;

Istri n Nurul ke pku;

:05, makan ubi, tt bacem, jbbayem,

lele goreng;

:30. obat pkmas; tinggal vitamin b6;

:45, tv;

Browsing

10:00, idem;

hlog;

:15, cuci;

11:00, idem;

:05, hlog;

:45, solat luhur di masjid;

12:00, idem;

:15, ngatafs, Muhammad 1-38;

:50, istrhat tidur

13:00, idem;

:50, bangun;

Istri n Nurul sudah pulang,

14:00, idem;

:05, bangun; wudlu;

:10, makan ubi, tt bacem, ayam

Suharti, bobor n lodeh kluwih

tajab;

:35, adzan asar;

:50, solat asar di masjid;

:35, ngatafs Alfath 1-29;

:35, hlog;

16:00, idem;

sapu;

:13, hlog;

17:00, idem;

:10, sulak sapu;

:35, mandi;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20 ngatafs, Alhujurot 1-18; Qof.

Dzariyat;

:39, hlog;

adzan isya;

19:00, idem;

:10, solat isya di masjid;

:21, hlog;

:45, makan ubi. tt bacem, ayam

Suharti, lodeh kluwih;

20:00 idem;

tv arisan:

browsing;

21:00, idem;

:15, sikatan, wudlu;

:27, hlog;

22:00, idem;

:10, laptop,

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

_________________

Selasa 14 Okt 2025; RAk_21; Hh_72.4;

A82_1-Ok-014;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun, perspan;

04:00, idem;

:02, wtr;

15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

05:00, idem;

ngatafs,

14, pngjian tafs, Kholid

:55, home;

06:00, idem,

:10, teh, ps goreng; srabi;

tv, i3;

:50, ngatafs Attur 1-49; Annajm;

:55, senam n jalan di rumah;

07:00, idem;

:40, jalan, mjd, pasar, rambak 6 k,

Pisang 17 k, ski 4 k; mi, susukt

6 k, chocopìe, 4 k;

08:00, idem;

:15, Istirahat, aput masjid;

:50, mandi;

09:00, idem;

:05, makan ubi, tt bacem, telor

ceplok, tumis k'kung, rambak;

:30. obat pkmas; tinggal vitamin b6;

:45, hĺog

Browsing

10:00, idem;

hlog;

:15, setrika;

11:00, idem;

:05, hlog;

:45, solat luhur di masjid;

12:00, idem;

Istri n Nurul makan di yatik;

:15, ngatafs, Alqomar 1-48;

:50, istrhat tidur;

13:00, idem;

:40, bangun;

Istri n Nurul sudah pulang,

:55, makan ubi, tt bacem, telor

ceplok, martabak, oseng soon.

tumis k'kung, air;

bab;

14.00, idem;

:15, mangga;

:30. hlog;

:35, adzan asar;

:50, solat asar di masjid;

:35, ngatafs Arrahman, Alwaqiah,

Alhadid;

:35, hlog;

16:00, idem;

sapu; pel;

17:00, idem;

:10, tv;

:15, mandi;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

Susu kotak n sus;

:20 ngatafs, Almujadalah;

:39, hlog;

adzan isya;

19:00, idem;

:10, solat isya di masjid;

:21, hlog;

:45, makan ubi. tt bacem, martabak,

abon, bakmi godog homade,

oseng soon;

mangga;

20:00 idem;

tv arisan:

:48, hlog;

browsing;

21:00, idem;

:27, hlog;

:40, sikatan wudlu;

22:00, idem;

:10, laptop,

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

_________________

Rabu 15 Okt 2025; RAk_22; Hh_72.4;

A82_1-Ok-015;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun, perspan;

04:00, idem;

:02, wtr;

15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

05:00, idem;

ngatafs,

14, pngjian tafs, Kholid

:55, home;

06:00, idem,

:10, teh, ps goreng; chocopie, idem ⅔srabi;

tv, i3;

:50, ngatafs Alhasyr.

:55, senam n jalan di rumah;

07:00, idem;

:40, jalan, tajab. mas marno burjo 5

k; sepeda, pasar, alkid, pak

latihan, kllrngan, blegan, rmh,

ambil burjo,

08:00, idem;

:15, Istirahat, aput masjid;

:50, mandi;

09:00, idem;

:05, makan ubi, tt bacem, ayam

kecap n llpan;

:43. obat pkmas; tinggal vitamin b6;

:45, hĺog

Browsing

10:00, idem;

:15, cuci;

:36, hlog;

11:00, idem;

:05, hlog;

:45, solat luhur di masjid;

12:00, idem;

Istri n Nurul makan di yatik;

:15, ngatafs, Almumtahanah, sof,

jumuah, munafik, taghobun,

tolaq, tahrim;

:50, istrhat tidur;

13:00, idem;

:55, bangun;

14:00, idem,

:15, makan ubi, tt bacem, ayam

kecap n llapan, rambak;

:30. hlog;

:35, adzan asar; hujan;

:50, solat asar di masjid;

:35, ngatafs almulk, alqolam,

alhaqqoh, alma'arij, Nuh;

:35, hlog;

16:00, idem;

browsing

17:00, idem;

:05. Sulak sapu;

:15, mandi;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

Susu kotak n sus;

:20 ngatafs, Aljin, muzamil. Mudasir,

alqiyamah, alinsan;

adzan isya;

19:00, idem;

:10, solat isya di masjid;

:28, hlog;

:45, makan ubi. tt bacem, ayam

kecap n llapan, mi godog

homade, rambak;11

20:00 idem;

tv arisan:

:48, hlog;

browsing;

21:00, idem;

:27, hlog;

:40, sikatan wudlu;

22:00, idem;

ngatafs, almursalat

:10, laptop,

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

_______________

Kamis 16 Okt 2025; RAk_23 Hh_72.4;

A82_1-Ok-016

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun, perspan;

:55, thjd 2 rkt;

04:00, idem;

:02, wtr;

15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

:50, An̈naba - adduhs;

14, pngjian tafs, Kholid

:55, home;

06:00, idem,

:10, teh, ps goreng; roti semir;

tv, i3;

:50, ngatafs asysyarh - annas; ktam

Mulai, alfatihah, Albaqoroh

1-20;

:55, senam n jalan di rumah;

07:00, idem;

:40, jalan, tajab. mas marno burjo 5

k; sepeda, pasar, alkid, gajahan,

blegan, pasar, ambil burjo,

08:00, idem;

:15, Istirahat, aput masjid;

:50, mandi;

09:00, idem;

:05, makan ubi, tt bacem, bandeng

kecap n brambang asem; rmbak

:43. obat pkmas; tinggal vitamin b6;

:45, hĺog

Browsing

10:00, idem;

:50, setrika;

11:00, idem;

:05, hlog;

:45, solat luhur di masjid;

12:00, idem;

:15, ngatafs, Albaqoroh

:50, istrhat tidur;

13:00, idem;

:55, bangun;

14:00, idem,

:15, makan ubi, tt bacem, bandeng

kecap n tumis k'kung, rambak;

:30. Cuci piring disabuni;

:35, adzan asar; hujan;

:50, solat asar di masjid;

Cuci piring dibilasi;

:35, ngatafs albaqoroh 51-100;

:35, hlog;

16:00, idem;

:15, sulak sapu pe;

17:00, idem;

:20, mandi;

:40, adzan magrib;

bikin jahew

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20 ngatafs, Albaqoroh 101-141;

adzan isya;

19:00, idem;

:10, solat isya di masjid;

:28, hlog;

:45, makan ubi. tt bacem, bandeng

kecap n timun;

rambak;

20:00 idem;

tv arisan:

:48, hlog;

browsing;

21:00, idem;

:40, sikatan wudlu;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas6i

____________

Jum'at 17 2025; RAk_24 Hh_72.4;

A82_1-Ok-017

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun, perspan;

:50, thjd 4rkt; wtr;

04:00, idem;

:02, adzan subuh; fjr;

:20, solat subuh di masjid;

Inf 2 k;

:14, pngjian tafs, fatah, almukminun

:50, home;

06:00, idem,

:10, teh, ps goreng; jjps

tv, i3;

:50, ngatafs Albaqoroh

141-150;

:55, senam n jalan di rumah;

07:00, idem;

bab;

:40, sio1;

08:00, idem;

Istirahat,

:30, mandi;

:45, makan ubi, tt bacem, bandeng

kecap, oseng kates n bc rambak

:43. Citirezine, obat pkmas; tinggal

vitamin b6;

09:00, idem;

:45, cuci;

10:00, idem;

:50, jemur;

11:00, idem;

:05, hlog;

:30, jumatan j3, kh/i, ka mi, tema

taqwa/ujian;

12:00, idem;

Inf 10 k;

:15, home; tv;

cuci sarung;

:45, hlog;

:50, ngatafs, Albaqoroh 151-170

13:00, idem;

:35, bangun;

:40, makan ubi, tt bacem, bandeng

kecap. tumis godong kates n

buncis. rambak;

mzitun,

14:00, idem;

rendam taplak meja;

:15, hlog;

:30, adzan asar; hujan;

:50, solat asar di masjid;

15:00, idem:

:35, ngatafs albaqoroh 51-100;

:35, hlog;

16:00, idem;

browsing

17:00, idem;

sulak sapu;

:20, mandi;

:40, adzan magrib;

bikin jahew

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20 ngatafs, Albaqoroh 191-220;

adzan isya;

Jahew n roti gulung;

19:00, idem;

:10, solat isya di masjid;

:26, hlog;

:45, makan ubi. tt bacem, timlo

parno, rambak;

20:00 idem;

tv arisan:

:15, ngantuk tidur di sofa;

21:00, idem;

:30, sikatan wudlu;

35, hlog;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas6i

_________________

Sabtu 18 2025; RAk_25; Hh_72.4;

A82_1-Ok-018

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun, perspan;

:50, thjd 4rkt; wtr;

04:00, idem;

:02, adzan subuh; fjr;

:20, solat subuh di masjid;

Inf 2 k;

:50, home;

06:00, idem,

:10, teh, ps goreng; jjps

tv, i3;

:50, ngatafs Albaqoroh

221-250;

:55, senam n jalan di rumah;

07:00, idem;

ngantuk, nglekar di ttdr

Nurul ke sekolah almer;

Almer prei;

08:00, idem;

:30, mandi;

Siti kembaliin setrikaan,

:45, makan ubi, tt bacem, bandeng

kecap, oseng kates n bc rambak

:43. Citirezine, obat pkmas; tinggal

vitamin b6;

09:00, idem;

Istri jagong nemenin bude;

nyebrang jalan dengan almer;

:45, luwes, tu dana 50 k, fee 2 k;

belanja 79 k;

10:00, idem;

:30, home;

tv; ngantuk;

11:00, idem;

:30, adzan luhur;

:45, solat luhur di masjid;

12:00, idem;

:45, hlog;

:50, ngatafs, Albaqoroh 251-286

13:00, idem;

:45, bangun;

:50, makan ubi, tt bacem, ayam

nugget n ungkep, sb tmpang;

14:00, idem;

:20, Cuci taplak meja;

:34, hlog;

:35, adzan asar; hujan;

:50, solat asar di masjid;

15:00, idem:

:35, ngatafs Ali imron 1-30;

:35, hlog;

16:00, idem;

browsing

17:00, idem;

sulak sapu;

:20, mandi;

:40, adzan magrib;

bikin jahew

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20 ngatafs, Ali imron 31-70;

adzan isya;

19:00, idem;

bali Labuhan n susu;

:10, solat isya di masjid;

:26, hlog;

:45, makan ubi. tt bacem, ayam

ungkep, sayuran godog;

20:00 idem;

susu;

tv arisan:

:15, browsing lazada;

21:00, idem;

susu;

:35, sikatan wudlu;

43 hlog;

:47, bolaz casing 32 k;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

__________

Minggu 19 0kt; RAk_26 Hh_72.4;

A82_1-Ok-019

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun, perspan;

tumis terasa nyeri lagi,

45, thjd 2 rkt;

bab;

04:00, idem;

:02, adzan subuh; fjr;

:20, solat subuh di masjid;

Inf 2 k;

:47, ngaji tafsir, ashuri, attur;

06:00, idem,

:10, teh, ps goreng; roti amira;

tv, i3;

:50, ngatafs Ali imron 51-80;

:55, senam n jalan di rumah;

07:00, idem;

:15, istri, Nurul n Titis pilnik pkk

:45, sepeda, pasar, rambak 6 k;

08:00, idem;

;25, istrhat, aput masjid;

ketemu udin, anaknya

wawan;

:30, mandi;

:55, makan ubi, tt bacem,

Lawuh beli, telor dadar,

lodeh terong, ayam ungkep,

rambak;

mzitun

09:00, idem;

hlog;

:45, cuci;

10:00, idem;

Jemur;

11:00, idem;

:30, adzan luhur;

:45, solat luhur di masjid;

12:00, idem;

:45, hlog;

:50, ngatafs, Ali Imron 90-100

13:00, idem;

:30, bangun;

14:00, idem;

makan ubi, tt bacem, ayam

ungkep, telor dadar,

rambak, lodeh kluwih

tajab;

:35, adzan asar;

sulak sapu;

sikatan wudlu

:50, solat asar di masjid;

15:00, idem:

:10, tv; satwa;

:5p, ngatafs Ali imron 101-120;

16:00, idem;

hlog

17:00, idem;

:20, mandi;

bikin jahew;¹

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20, jahew n roti kci;

adzan isya;

19:00, idem;,

:10, solat isya di masjid;

ngatafs ali imron 121-150;

:26, hlog;

:45, makan ubi. tt bacem, ayam

kampung goreng; lodeh

kluwih;

20:00 idem;

tv arisan:

:15, browsing googling;¹

21:00, idem;

:35, sikatan wudlu;

:49, hlog;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

____________

Senin 20 0kt; RAk_27 Hh_72.4;

A82_1-Ok-020

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun, perspan;

tumis masih terasa nyeri;

04:00, idem;

:02, adzan subuh; fjr;

:20, solat subuh di masjid;

Inf 2 k;

:47, ngaji tafsir, kholid.h;

06:00, idem,

:10, teh, ps goreng; roti semir

tv, i3;

:50, ngatafs Ali imron 151-180;

:55, senam n jalan di rumah;

07:00, idem;

:15, jalan ke puskesmas

:25, daftar L020; td 122/58; 91;

nunggu;

08:00, idem;

:45, diperiksa dokter, tidak

boleh k'kung, bayem/

hijau2; malam minum air

:48, nunggu obat,

:30, mandi;

09:00, idem,

home;

:05, makan ubi, tt bacem,

asem2, ayam ungkep,

bakmi goreng homade,

rambak;

Obat pkmas;

:48, hlog;

browsing, obat tumit nyeri;

tidak boleh bayem n

hijauan, jika diduga ada

hubungannya dengan

asam urat/purin;

10:00, idem;

:45, setrika;

11:00, idem;

:23, hlog;

:30, adzan luhur;

:45, solat luhur di masjid;

12:00, idem;

:45, hlog;

:50, ngatafs, Ali Imron 150-200;

13:00, idem;

:10, nap;

14:00, idem;

:20, bangun, wudlu;

:30, makan ubi, tt bacem, ayam

ungkep, telor dadar,

rambak, sop;

:40, adzan asar;

:55, solat asar di masjid;

15:00, idem:

:15, ngatafs Annisa 1-60;

16:00, idem;

cuci keset 1:

:10, cuci piring;

:30, sulak sapu;

:50, hlog

17:00, idem;

:20, mandi;

bikin angat;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20, angat n sus bolu pkk;

ngatafs annisa 60-100;

adzan isya;

19:00, idem;,

:10, solat isya di masjid;

:26, hlog;

:55, makan ubi. tt bacem, telor

dadar, sop, rambak;

20:00 idem;

tv arisan:

:15, browsing googling; otak,

akal, kecerdasan, iq, dst;

21:00, idem;

:35, sikatan wudlu;

:55, hlog;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

_________

Selasa 21 0kt; RAk_28 Hh_72.4;

A82_1-Ok-021

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun, perspan;

tumis masih terasa nyeri;

04:00, idem;

:02, adzan subuh; fjr;

:20, solat subuh di masjid;

Inf 2 k;

:47, ngaji tafsir, wawan, alkahfi

42-45;

05:00, idem;

:45, home;

:50, teh, ps goreng; malkist 2;

tv, i3;

06:00. Idem;

:50, ngatafs Annisa151-180;

:55, senam n jalan di rumah;

07:00, idem;

:45, jalan ke pasar blegan, abon

22 k, anlene 30 k, Pisang.

17 k, martabak 3 k, capjae

1.5 k;

08:00, idem;

:15, istrhat, aput;

:30, mandi;

09:00,

:05, makan ubi, tt bacem,

sop, abon, martabak,

capjae,p rambak;

Obat pkmas;

:45, sulak sapu;

10:00, idem;

:15, cuci;

:25, hlog;

11:00, idem;

:18, hlog;

:30, adzan luhur;

:45, solat luhur di masjid;

12:00, idem;

tv brownis;

:50, ngatafs, Annisa 130-160;

13:00, idem;

:10, paket pengasah pisau mini

6.5 k;

hlog;

:20, nap;

:50, bangun, wudlu;

14:00, idem;

:10, makan ubi, tt bacem, ayam

goreng, mrtabak, sop, abon,

rambak;

hujan deras;

:30, cuci piring;

:40, adzan asar;

:55, solat asar di masjid;

15:00, idem:

:10. sulak sapu;

:15, ngatafs Almaidah 1-30;

:41: hlog;

:45, browsing

16:00, idem;

:50, googling;

17:00, idem;

Workout;

:10, mandi;

bikin anlene

:32. hlog,

:40, adzan magrib;

hujan;

18:00, idem,

Salat magrib di masjid;

jamak isya;

Inf 2 k;

:20, anlene n cracker kg;

ngatafs almaidah 60-100;

19:00, idem;

:26, hlog;

:45, makan ubi. tt bacem, ayam

suwir goreng, sop, rambak;

20:00 idem;

:30, hlog;

21:00, idem;

browsing;

:55, hlog;

22:00, idem;

sikatan wudlu;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkma

_______________

Rabu 22 0kt; RAk_29 Hh_72.4;

A82_1-Ok-022;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun, perspan;

tumit membaik, dg obat;

04:00, idem;

:02, adzan subuh; fjr;

:20, solat subuh di masjid;

Inf 2 k;

:47, ngaji tafsir, kholid,

05:00, idem;

:45, home;

:50, teh, molen piknik, malkis 2;

tv, i3;

06:00. Idem;

:50, ngatafs Almaidah 51-120;

:55, senam n jalan di rumah;

07:00, idem;

:45, sepeda, rw, alkid;

08:00, idem;

:25, pendinginan jalan di

seputar rumah, aput;

:50, mandi;

09:00, idem;

:15, makan ubi, tt bacem, sb

tumpang, ayam ungkep,

oseng soon,

Obat pkmas;

:50, hlog;

10:00, idem;

:15, cuci;

:25, hlog;

11:00, idem;

:18, hlog;

:30, adzan luhur;

:45, solat luhur di masjid;

12:00, idem;

:20, sio1;

:50, istrhat, nap;

:50, ngatafs, Alan'am 1-50;

13:00, idem;

:40, bangun, wudlu;

14:00, idem;

:05, makan ubi, tt bacem, ayam

ungkep, balado blanak,

oseng mihun, sb tmpang;

:30, cuci piring;

:40, adzan asar;

:55, solat asar di masjid;

15:00, idem:

:10. sulak sapu;

:15, ngatafs Alan'am 51-110;

:41: hlog;

:45, browsing

16:00, idem;

:50, googling;

17:00, idem;

:14. bikin anlene,

:15, hlog;

:30, jatuhin jam di tv, kaca

pecah;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20, anlene n molen;

:35, ngatafs alan'am 111-165

19:00, idem;

:26, hlog;

:45, makan ubi. tt bacem, ayam

ungkep, gembus, telor asin,

sb tmpang, jbjp, oseng

soon;

obat pkmas n pisang;

20:00 idem;

tv, arisan;

:30, hlog;

21:00, idem;

browsing;

:55, hlog;

22:00, idem;

:25, sikatan wudlu;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

_____________

Kamis 23 0kt; RAk_30 Hh_72.4;

A82_1-Ok-023;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, adzan subuh;

:57, bangun, perspan;

tumit membaik, obat

04:00, idem;

:02, bab;

:20, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:13, ngaji tafsir, kholid,

:45, home;

:50, teh, ps goreng, malkis 2;

tv, i3;

06:00. Idem;

:55, ngatafs Ala'rof 1-100;

07:00, idem;

:25, hlog;

:27, senam n jalan di rumah;

:45, sepeda, burjo 5 k, rw, pasar,

alkid, ambil burjo;

08:00, idem;

:25, pendinginan jalan di

seputar rumah, aput;

:50, mandi;

09:00, idem;

:05, makan ubi, tt bacem, jbjp,

ayam ungkep, balado

blanak. sosis basah;

Obat pkmas;

:50, hlog;

10:00, idem;

:15, cuci;

11:00, idem;

:10, potong kuku;

:35, adzan luhur;

hlog;

:45, solat luhur di masjid;

12:00, idem;

:20, ngatafs, Ala'rof 101-130;

:50, nap;

13:00, idem;

:55, bangun, wudlu;

14:00, idem;

:05, makan ubi, tt bacem, ayam

ungkep, balado blanak,

sosis bsah, jbjp;

:30, cuci piring;

:40, adzan asar;

:55, solat asar di masjid;

15:00, idem:

:10. sulak sapu;

:45, lansia di bu tarijo, td

159/78, bb 56.6 kg;

16:00, idem;

:05, ngatafs Ala'rof 131-206;

17:00, idem;8

:14. bikin anlene;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20, anlene n sus;

:35, ngatafs alanfal 1-75

19:00, idem;

:26, hlog;

:45, makan ubi. tt bacem, ayam

ungkep, sosis bsah.

jbjp;

obat pkmas, pisang goreng

20:00 idem;

tv, arisan;

:18, hlog;

21:00, idem;

browsing;

:34, hlog;

browsing aneka;

22:00, idem;

:25, sikatan wudlu;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

_____________

Jum'at 24 Okt; JAw_01; Hh_72.4;

A82_1-Ok-024;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:55, adzan subuh;

:57, bangun, perspan;

tumit membaik, obat

adzan subuh;

04:00, idem;

:20, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:13, ngaji tfsr, fath, almukminun

:45, home;

:50, teh, ps goreng, pokis;

tv, i3;

06:00. Idem;

:55, ngatafs Attaubah 1-50;

07:00, idem;

bab;

:25, hlog;

:27, senam n jalan di rumah;

:35, sepeda, burjo 5 k, rw, pasar,

ps kliwon, ambil burjo;

08:00, idem;

:25, pendinginan jalan di

sptar rumah, aput masjid

:50, mandi;

keluarin jemuran;

09:00, idem;

:05, makan ubi, tt bacem, jbjpw

pecel telor dadar, abon;

Obat pkmas n ps ambon;

:50, hlog;

10:00, idem;

browsing

11:00, idem;

:25, jumatan j4, kh/i, nugroho;

:45, adzan luhur n Jum'at;

12:00, idem;

:30, berita duka, bapaknya

ari tutup usia;

:50, ngatafs Attaubah 51-100;

13:00, idem;

Persiapan ke jogya;

:20, makan ubi, tt bacem, telor

ceplok, abon, jbjpwrtl;

14:00, idem;

:05, berangkat ke jogya dengan

mobil soni 500 k, me, istri,

om ban, Nurul;

:30, cuci piring;

:40, adzan asar;

15:00, idem:

:15, solat assr di masjid, jogya

16:00, idem;

takziyah di jih

17:00, idem;8

:15, Salat janazah di masjid;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid jih

:30. pulang ditraktir kusnan

ayam n bebek budi;

19:00, idem;

Otw home;

20:00 idem;

Otw

21:00, idem;

:30, home,

mandi angin;

bikin angat;

obat pkmas; crakcer;

22:00, idem;

tv;

:15, hlog;

:55, sikatan wudlu;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

_______________

Sabtu 25 Okt; JAw_02; Hh_72.4;

A82_1-Ok-025;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun prsipan

:50, thj 2 rkt; wtr;

:55, adzan subuh;

tumit kiri masih nyeri; obat

04:00, idem;

bab;

:20, solat subuh di masjid;

Inf 2 k;

45, ngaji tfsr, ashuri, attur

05:00, idem;

:45, home;

:50, teh, ps goreng;

tv, i3;

06:00. Idem;

:55, ngatafs Attaubah 51-125;

Yunus 1-20;

07:00, idem;

:27, senam n jalan di rumah;

:35, nglekar; tidur;

:55, bangun;

08:00, idem;

:05, senam; jalan di rumah;

:50, makan ubi, tt bacem, telor

asin, sosis basah, sop;

09:00, idem;

:30, ps goreng;

:40, hlog;

:50, cuci;

10:00, idem;

:25, jemur;

11:00, idem;

:23, hlog;

:45, adzan luhur

:55, solat luhur di masjid;

12:00, idem;

:32, ngatafs Yunus 21-30;

:45, nap;

13:00, idem;

:50 bangun wudhu;

14:00, makan ubi, tt bacem, telor

asin, sosis basah, sop, jbjcmwrtl;

:30 cuci keset 2;

:33, hlog;

:40, adzan asar;

15:00, idem:

:15, solat assr di masjid,

:16, Yunus 31-109;

:50, setrika,

16:00, idem;

:50, hlog,

17:00, idem;

:15, mandi;

:30, bikin Anlene

:40, adzan magrib;

:55, salat magrib di masjid;

18:00, idem;

:17. ngatafs Hud 1-20;

:35, Anlene n cracker kg, ps

goreng;

:45, adzan isya;

19:00, idem;

solat isya di masjid;

:40, makan ubi, tt bacem, telur

ceplok, sosis basah,

jbcmwrtl, capjae godog;

obat pkmas, 1 tb au;

20:00 idem;

tv arisan;

:20, browsing;

21:00, idem;

:30, boshopèe, casing

magnetic 53 k, cod;

22:00, idem;

tv;

:15, hlog;

:30, sikatan wudlu;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

_______________

Minggu 26 Okt; JAw_03; Hh_72.4;

A82_1-Ok-026;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun prsipan

:50, thj 2 rkt; wtr;

:55, adzan subuh;

tumit kiri masih nyeri; obat

04:00, idem;

bab;

:20, solat subuh di masjid;

Inf 2 k;

45, ngaji tfsr, ashuri, attur

05:00, idem;

:45, home;

:50, teh, ps goreng;

tv, i3;

06:00. Idem;

:55, ngatafs Attaubah 51-125;

Yunus 1-20;

07:00, idem;

:27, senam n jalan di rumah;

:35, nglekar; tidur;

:55, bangun;

08:00, idem;

:05, senam; jalan di rumah;

:50, makan ubi, tt bacem, telor

asin, sosis basah, sop;

09:00, idem;

:30, ps goreng;

:40, hlog;

:50, cuci;

10:00, idem;

:25, jemur;

11:00, idem;

:23, hlog;

:45, adzan luhur

:55, solat luhur di masjid;

12:00, idem;

:32, ngatafs Yunus 21-30;

:45, nap;

13:00, idem;

:50 bangun wudhu;

14:00, makan ubi, tt bacem, telor

asin, sosis basah, sop, jbjcmwrtl;

:30 cuci keset 2;

:33, hlog;

:40, adzan asar;

15:00, idem:

:15, solat asar di masjid,

:16, Yusuf 31-111;

16:00, idem;

:45, setrika;

17:00, idem;

:30, mandi;

:40, adzan magrib;

:55, salat magrib di masjid;

18:00, idem;

:49, makan di tenda biru,

penumpang, gudeg tepong,

19:00, idem;

makan nasi gudeg tepong,

minum teh tawar;

:45. home;

meloxicam n ps goreng;

20:00 idem;

tv arisan;

:20, gendut telpon hp

:43, hlog,

21:00, idem;

:30, browsing

22:00, idem;

hlog;

:30, sikatan wudlu;

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

____________

Senin 27 Okt; JAw_04; Hh_72.4;

A82_1-Ok-027;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun prsipan

:55, adzan subuh;

wtr; fjr;

tumit kiri masih nyeri; obat

04:00, idem;

:20, solat subuh di masjid;

Inf 2 k;

45, ngaji tfsr, kholid;

05:00, idem;

:45, home;

:50, teh, srabi, lumpur;

tv, i3;

06:00. Idem;

:55, ngatafs Arra'd 1-20;

bab;

07:00, idem;

:27, senam n jalan di rumah

08:00, idem;

:05, senam; jalan di rumah n

sptarnya,

agak sepoyongan, tidak

berani jauh;

:50, makan ubi, tt bacem, telor

asin, sosis, martaroni, sop,

llapan brcoli, wrtl;

meloxicam;

09:00, idem;

:30, hlog;

:50, cuci;

10:00, idem;

:25, jemur;

11:00, idem;

:23, hlog;

:45, adzan luhur

:55, solat luhur di masjid;

12:00, idem;

:02, ngatafs Arra'd 21-30;

:10, sio1

:45, istrhat, nap;

13:00, idem;

:50 bangun, cuci rambut

mandi, wudhu;

14:00, makan ubi, tt bacem, sosis,

sop, ayam gorng, jbjcmwrt

:30 sulak sapu;

:40, adzan asar;

:45, hlog;

:55, solat asar di masjid,

15:00, idem;

:20, ngatafs Ibrahim 1-52;

:35, hlog;

16:00, idem;

browsing;

17:00, idem;

klekaran;

:40, adzan magrib;

:55, salat magrib di masjid;

18:00, idem;

:10, bikin Anlene;

:25, alhijr 1-99;

Anlene n roti bolu;

19:00, idem;

solat isya di masjid;

:25, hlog,

:45, makan ubi, tt bacem,

ayam goreng, sop, rambak;

20:00 idem;

tv arisan;

:15, meloxicam n air;

:43, hlog,

21:00, idem;

:30, sikatan;

22:00, idem;

browsing;

hlog;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

_____________

Selasa 28 Okt; JAw_05; Hh_72.4;

A82_1-Ok-028;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun prsipan

:55, adzan subuh;

wtr; fjr;

tumit kiri masih nyeri; obat

04:00, idem;

:20, solat subuh di masjid;

Inf 2 k;

45, ngaji tfsr, wawan, alkhfi 45;

05:00, idem;

:45, home;

:50, teh, srabi, lumpur;

tv, i3;

06:00. Idem;

:55, ngatafs Annahl 1-100;

bab;

07:00, idem;

:27, senam n jalan di rumah

08:00, idem;

:05, senam; jalan di rumah; seli,

burjo 5 k; blegan, pasar,

pisang 16 k;

ambil jam tangan warto,

masukkan jam dinding lagi,

belum bayar;

:50, makan ubi, tt bacem, ayam

ungkep, rambak, sayuŕ

asem;

meloxicam n dadar gulung;

09:00, idem;

:30, hlog;

10:00, idem;

:45, setrika;

11:00, idem;

:30, mandi;

:45, adzan luhur

:55, solat luhur di masjid;

12:00, idem;

:20, burjo;

:35, hlog;

:40, ngatafs Annahl 101-128;

13:00, idem;

nap;

14:00, idem;

:05, bangun;

:10, makan ubi, tt bacem, sayur

asem, pecel, rambak;

:30, cuci piring;

:40, adzan asar;

:55, solat asar di masjid,

hujan;

15:00, idem;

:20, ngatafs Alisra 1-111;

:45, hujan reda, home;

16:00, idem;

:10, hlog;

browsing;

17:00, idem;

:10, mandi,

bikin anlene;

Sulak sapu;

:40, adzan magrib;

Anlene n roti gulung;

:55, salat magrib di masjid;

18:00, idem;

:20, ngatafs alkahfi 1-50;

:40, hlog;

19:00, idem;

solat isya di masjid;

:25, hlog,

:45, makan ubi, tt goreng, pecel,

ayam goreng, jbjpwrtl,

rambak;

20:00 idem;

tv arisan;

:35, meloxicam n air;

:37, hlog,

browsing;

21:00, idem;

:50, sikatan; wudlu;

:53, hlog;

22:00, idem;

browsing;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

_____________

Rabu 29 Okt; JAw_06; Hh_72.4;

A82_1-Ok-029;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun prsipan

bab;

:55, adzan subuh;

wtr; fjr;

tumit kiri nyeri berkurang;

04:00, idem;

bab, sedikit;

:15, bab sedikit;

:25, solat subuh di masjid;

Inf 2 k;

45, ngaji tfsr, kholid;

05:00, idem;

:45, home;

:50, teh, bolu,

tv, i3;

06:00. Idem;

:55, ngatafs Maryam 1-50;

07:00, idem;

:27, senam n jalan di rumah

08:00, idem;

:05, sepeda blegan, tanggul,

nafas tersengal sengal,

gading, burjo 5 k, home;

pisang 16 k;

:30, pendinginan, aput masjid;

kntin mi, capjae, mihun 5 k

:50, makan ubi, tt bacem, soto

ayam ĥomade, cjae, mihun;

09:00, idem;

:30, sulak sapu;

10:00, idem;

hlog;

:20, cuci

11:00, idem;

:20, mandi;

:45, adzan luhur

:55, solat luhur di masjid;

12:00, idem;

:20, burjo;

:35, hlog;

:40, ngatafs Maryam 1-20:;

13:00, idem;

nap;

14:00, idem;

:05, bangun; wudhu;

:10, makan ubi, tt bacem, soto

ayam homade, cpjae,

rambak;

:40, adzan asar;

cuci sarung;

:55, solat asar di masjid,

15:00, idem;

mjd, ngaji maryam 51-98;

:30, sulak sapu;

16:00, idem;

05, ngatafs, Maryam 21-50;

:15, tv;

:30, hlog;

browsing;

17:00, idem;

:10, mandi,

:30, bikin chamomile;

:40, adzan magrib;

hlog;

:55, salat magrib di masjid;

18:00, idem;

:20, ngatafs Thoha 1-80;;

:40, hlog;

19:00, idem;

solat isya di masjid;

:25, hlog,

:45, makan ubi, tt bacem, telor

dadar, soto ayam homade,

karak;

sulak sapu;

20:00 idem;

tv arisan;

:37, hlog,

browsing;

21:00, idem;

:50, sikatan; wudlu;

:53, hlog;

22:00, idem;

browsing; bolaz teh.

pelangsing 33 k;

minyak ikan;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

____________

Kamis 30 Okt; JAw_07; Hh_72.4;

A82_1-Ok-030;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun prsipan;

:55, adzan subuh; fjr;

tumit kiri nyeri berkurang;

04:00, idem;

:25, solat subuh di masjid;

Inf 2 k;

:50, ngaji, Alanbiya 1-112;

:45, ngaji tafsr, kholid;

05:00, idem;

:45, home;

:50, teh, bolu, pokis kemarin;

tv, i3;

06:00. Idem;

:50, ngatafs Thoha 81-125;

07:00, idem;

:27, senam n jalan di rumah

08:00, idem;

:05, sepeda, burjo 5 k, blegan,

pasar, rambak 5 k, gading,

home;

:30, pendinginan, aput masjid;

:45. mandi;

09:00, idem;

:05, makan ubi, tt bacem,

kembung, jbjp, rambak;

:30, hlog,

sulak sapu;

10:00, idem;

hlog;

:50, setrika

11:00, idem;

:45, adzan luhur

:55, solat luhur di masjid;

12:00, idem;

:20, burjo;

:25, ngatafs Alhajj 1-30;

:45, hlog;

13:00, idem;

nap;

14:00, idem;

:05, bangun; wudhu;

:10, makan ubi, tt bacem, soto

ayam homade, cpjae,

rambak;

:40, adzan asar;

cuci sarung;

:55, solat asar di masjid,

15:00, idem;

mjd, ngaji Alhajj 31-78;

:30, sulak sapu;

16:00, idem;

05, ngatafs, Almukminun 1-40;

:15, tv;

:30, hlog;

browsing;

17:00, idem;

:10, mandi,

:30, bikin chamomile;

:40, adzan magrib;

hlog;

:55, salat magrib di masjid;

18:00, idem;

:20, ngatafs Almukmin 42-118;

:40, hlog;

19:00, idem;

solat isya di masjid;

:25, hlog,

:45, makan ubi, tt bacem, jbjp,

asem2 kembung, mrtabak,

karak;

20:00 idem;

tv arisan;

:10, hlog,

browsing;

21:00, idem;

:50, sikatan; wudlu;

:53, hlog;

22:00, idem;

browsing;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10/25

_______________

Jumat 31 Okt; JAw_08; Hh_72.4;

A82_1-Ok-031;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun prsipan;

:35, thld 8 rkt, wtr,

:55, adzan subuh; fjr;

tumit kiri nyeri berkurang;

04:00, idem;

:25, solat subuh di masjid;

Inf 2 k;

:45, ngaji tafsr, fatah,

almukminun 40-45;

05:00, idem;

:45, home;

:50, teh, ps goreng, jjps sus;

tv, i3;

06:00. Idem;

:40, ngatafs annur 1-64;

07:00, idem;

:27, senam n jalan di rumah

08:00, idem;

:15, sepeda, pasar, alkid, lwgpt,

blegan, mjd btrhmn

:30, pendinginan, aput masjid;

:50. mandi;

09:00, idem;

:05, makan ubi, tt bacem, telor

dadar, sosis basah, mrtbak,

mihun, capjae, asem2, jbjp

kembung, rambak;

:30, sulak sapu;

:40, ²meloxicam,

:50, cuci;

10:00, idem;

tv;

:20, hlog;

11:00, idem;

:35, adzan luhur

:55, solat jumat masjid; j5, kh/

raharjo; tema taqwa/ekon

syariah

12:00, idem;

Inf 10 k;

:59, ngatafs Alfurqon 1-50;

13:00, idem;

:05, nap;

14:00, idem;

:05, bangun;

:15, makan ubi, tt bacem,

asem2, martabak, sosis

basah telor dadar, jbjp,

mihun, cpjae, rambak;

hujan petir, listrik padam;

:40, adzan asar

:55, solat asar di masjid,

15:00, idem;

mjd, ngaji Asysyu'aro 1-50;

:20, ngatafs Alfurqon 51-77;

Asysyu'aro 51-150:

:45, sulak sapu;

16:00, idem;

hlog;

browsing;

17:00, idem;

:10, mandi,

:35, bikin chamomile;

:40, adzan magrib;

:41, hlog;

:55, salat magrib di masjid;

18:00, idem;

tch n ckg, ps goreng;

:25, ngatafs Assu'aro 101-227;

:40, hlog;

19:00, idem;

solat isya di masjid;

:25, hlog,

:45, makan ubi, tt bacem, jbjp,

telor dadar, sosis basah,

rambak, kacang almond;

meloxicam;

20:00 idem;

tv arisan;

:10, hlog,

browsing;

21:00, idem;

:50, sikatan; wudlu;

:54, hlog;

22:00, idem;

browsing;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

____________

Kejadian

1. Tumit terasa, mengganggu;

Browsing, diwaspadai, ke dpkter;

2. Diobati Paracetamol

3. Dibawa ke pkmas

4. Dibelikan meloxicam di kimia

farma minggu 26/10

Diary_25-9-Sept

noreply@blogger.com (mury) — Mon, 01 Sep 2025 15:05:00 +0000

Senin 01 Sept 2025; RAwl_8 Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:05, bangun perspan;

:15, thj. 2 rkt, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, kholid surat

Qof,

06:00, idem,

:10, teh, ps goreng, roti bolu;

tv, i3;

:45, ngatafs, Albaqoroh 181-200;

07:00, idem;

:05, senam n jalan di rumah; mzitun

:45, burjo 5 k, jalan, gjhan, alkid

seputaran,

08:00, idem;

:20, home;

Istrhat, aput;

:50, mandi;

09:00, idem;

;05, makan ubi, tt bacem, lodeh

kluwih, ayam goreng, karak;

:40. cuci;

10:00, idem;

Nurul ambil gaji di bri,

11:00 idem;

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

:35, ngatafs, ali imron 1-20;

:50, nap;

13:00, idem,

:50, bangun, nap

14;00, idem,

:10, bangun;

:15, makan ubi, lodeh kluwih, ayam.

goreng, gado2;

:50, hlog;

15:00, idem

:05, adzan asar

:25, solat asar di masjid;

16:00, idem;

:15, jalan di

:30, ngatafs Ali imron 21-50;

17:00, idem;

:15, sapu;

:25, mandi;

:45, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20, ngatafs ali imron 51-80;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, hlog;

:45, makan ubi, tt bacem, lodeh

kluwih, telor dadar, sisa gado2

siang, garang asem kemarin;

20:00, idem;

tv arisan;

:35, hlog;

:40, browsing ytbe aneka;

21:00, idem;

tv;

:50, hlog;

:55, sikatan wudlu;

22:00, idem

:20, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;

______________

Selasa 02 Sept 2025; RAwl_9 Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:05, bangun perspan;

:15, thj. 2 rkt, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, wawan surat

Alkahfi 22-23;

06:00, idem,

:10, teh, ps goreng, gembus;

tv, i3;

:45, ngatafs, Ali imron 81-110;

07:00, idem;

:05, senam n jalan di rumah; mzitun

:45 jalan veteran, burjo 6 k, alkid

seputaran, pasar abon 18 k,

home;

08:00, idem;

:20, home;

Istrhat, aput;

:50, mandi;

09:00, idem;

;05, makan ubi, tt bacem, lodeh

kluwih, ayam tepunggoreng, sop,

oseng2;

:40. Istri dolan dengan bude n

khusban;

Nurul acara,

10:00, idem;

Blegan servis jam; rep sepeda

ganti ddukan stang 47 k; luwes

98 k;

11:00 idem;

:45, adzan luhur

12:00, idem;

:05, solat luhur di masjid;

Nurul pulang;

Istri pulang

:35, ngatafs, ali imron 111-120;

:50, hlog;

13:00, idem,

:50, bangun, nap

14;00, idem,

:10, bangun;

:15, makan ubi, lodeh kluwih, ayam.

goreng, gado2;

:50, hlog;

15:00, idem

:05, adzan asar

:25, solat asar di masjid;

:45, ngatafs Ali imron 121-160;

16:00, idem;

:15, hlog;

:30, setrika

17:00, idem;

:25, mandi;

:45, adzan magrib;

sapu;

bikin anlene;

18:00, idem,

Salat magrib di masjid;

Anlene n ps goreng n wonder;

Mzitun alamat gsokkar

:20, ngatafs ali imron 161-200;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

inf 2 k;

:30, tv;

:45, makan ubi, tt bacem, gudeg,

ayam goreng ragi, sop;

20:00, idem;

tv arisan;

:40, browsing ytbe aneka;

21:00, idem;

:30, anlene, ps goreng, gembus;

:35, hlog;

:55, sikatan wudlu;

22:00, idem

:20, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;

________________

Rabu 03 Sept 2025; RAwl_10; Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:05, bangun perspan;

:15, thj. 2 rkt, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, Kholid surat

22-23;

06:00, idem,

:10, teh, ps goreng;

tv, i3;

:45, ngatafs, Annisa 1-30;

07:00, idem;

:05, senam n jalan di rumah; mzitun;

burjo diantar, 5 k;

:45 jalan veteran, alkid lewat timur

pasar, seputaran;

08:00, idem;

:20, home; masjid, kembalikan.

tatanan kursi ddk;

:30, Istrhat, aput;

:50, mandi;

09:00, idem;

:05, makan ubi, tt bacem, ayam

gudeg goreng, sop, oseng2;

:40, hlog;

10:00, idem;

cuci;

:10, sapu; pel;

11:00 idem;

:20, hlog;

:45, adzan luhur

12:00, idem;

:05, solat luhur di masjid;

:35, ngatafs, Annisa 31-40;

:50, nap;

13:00, idem,

14;00, idem,

:15, bangun;

:20, makan ubi, oseng2, sop, ayam.

goreng, abon, martabak;

:50, hlog;

15:00, idem

:05, adzan asar

:25, solat asar di masjid;

:45, ngatafs Annisa 41-60;

16:00, idem;

:15, hlog;

17:00, idem;

:25, mandi;

:45, adzan magrib;

bikin anlene;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

Anlene n ps goreng;

:35, ngatafs annisa 61-110;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, tv;

:45, makan ubi, tt bacem, telor dadar

sop; abon, martabak pagi;

20:00, idem;

tv arisan;

:25, hlog;

:40, browsing ytbe aneka;

21:00, idem;

:35, hlog;

:55, sikatan wudlu;

22:00, idem

:20, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idemn

_______________

Kamis 04 Sept 2025; RAwl_11; Hh_72.4;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:05, bangun perspan;

:15, thj. 2 rkt, wtr;

:30, adzan subuh;

bab;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, Kholid surat

22-23;

06:00, idem,

:10, teh, ps goreng;

tv, i3;

:45, ngatafs, Annisa 1-30;

kepala diberi mzitun, ketombe

kering;

07:00, idem;

:05, senam n jalan di rumah;

:45 jalan, veteran, alkid, burjo 6 k;

seputaran;

08:00, idem;

:20, pendinginan seputar rumah;

:30, Istrhat, aput;

:45, cuci rambut; mandi;

09:00, idem;

:05, makan ubi, tt bacem, timlo

pasar, telor dadar,

:30, istri n Nurul ke pku;

Kuota 16 k;

Ss n int;

10:00, idem;

:30, ambil jam, 50 k;

11:00 idem;

:20, istri n Nurul pulang;

burjo n istri;

:45, adzan luhur

12:00, idem;

:05, solat luhur di masjid;

:35, ngatafs, Annisa 31-40;

:50, nap;

13:00, idem,

14;00, idem,

:05, bangun;

:20, makan ubi, timlo pasar, telor

dadar, martabak; balado tongkol

:45, cuci piring;

15:00, idem

:05, adzan asar

:25, solat asar di masjid;

:45, ngatafs Annisa 160-176;;

16:00, idem;

hlog;

17:00, idem;

:25, mandi;

:45, adzan;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:35, ngatafs almaidah 1-20;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, tv;

:35, makan ubi, tt bacem, telor dadar

sop; balado tongkol, oseng2

tempe, martabak;

20:00, idem;

hlog;

:40, browsing ytbe aneka;

21:00, idem;

:55, sikatan wudlu;

22:00, idem

:20, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idemn

______________

Jum'at 05 Sept 2025; RAwl_12; Hh_72.4;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:05, bangun perspan;

:15, thj. 2 rkt, wtr;

:30, adzan subuh;

bab;

:45, solat subuh di masjid;

05:00, idem;

:25, pngjian tafsir, Fatah surat

Alhajj 42-47;

06:00, idem,

:10, teh, ps goreng, dadar gulung,

tv, i3;

07:00, idem;

:05, senam n jalan di rumah;

mzitun;

:45 jalan, veteran, burjo 5 k;

Sio2,

08:00, idem;

:20, pendinginan, Istrhat, tidur,

:45, bangun;

09:00, idem;

makan ubi, tt bacem, soto ayam

homade; karak n kerupuk;

10:00, idem;

:15, cuci;

11:00 idem;

:20, hlog;

:30, mandi;

:40, jumatan. J1, kh/i, farid, tema,

taqwa/umat islam istimewa,

berani menghadapi romawi n

persi sekaligus;

:45, adzan luhur

12:00, idem;

:05, solat jumat masjid;

Inf 10 k;

:58, ngatafs, Almaidah 21-50;

13:00, idem,

:13, hlog;

14;00, idem,

:05, bangun;

:20, makan ubi, tt bacem, soto ayam

homade, abon, karak kerupuk;

15:00, idem

:05, adzan asar

:25, solat asar di masjid;

:45, ngatafs Almaidah 51-90;

16:00, idem;

istri pengajian di masjid;

renovit;

browsing ytb, peregangan pd,;

:50, hlog;

cuci keset kalkulator 1;

17:00, idem;

sulak, sapu;

:25, mandi;

:45, adzan;

bikin anlene;

18:00, idem,

Salat magrib di masjid;

:25, ngatafs almaidah 91-120;

:35, hlog;

Anlene n ps goreng;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, tv;

hlog;

:35, makan ubi, tt bacem, soto ayam

homade, London opor pngjian

ibu2 mejid, karak;

20:00, idem;

hlog;

tv arisan;

aneka kacang;

:40, browsing ytbe aneka;

21:00, idem;

:55, sikatan wudlu;

22:00, idem

:20, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem

_________________

Sabtu 06 Sept 2025; RAwl_13; Hh_72.4;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:05, bangun perspan;

:15, thj. 2 rkt, wtr;

:30, adzan subuh;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, ashuri surat

Qof 42-47;

06:00, idem,

:10, teh, ps goreng, roti bolu;

tv, i3;

07:00, idem;

:05, senam n jalan di rumah;

mzitun;

:45 jalan, veteran, burjo 5 k;

Alkid seputaran;

08:00, idem;

:20, pendinginan, seputar rumah;,

aput;

: 40, mandi;

:55, makan ubi, tt bacem, ayam

goreng, oseng2 tempe kemarin,

jbcmwrtl,

mzitun;

09:00, idem;

:15, cuci piring;

10:00, idem;

:15, browsing;

11:00 idem;

:20, hlog;

:40, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

browsing dzikir;

13:00, idem,

nemu pb lama, dicas;

:20, ngatafs alan'am 21-50:

:35, nap;

14;00, idem,

:05, bangun;

:20, makan ubi, tt bacem, soto ayam

homade, abon, karak kerupuk;

mikan;

15:00, idem

:05, adzan asar

:25, solat asar di masjid;

:45, ngatafs Almaidah 51-90;

16:00, idem;

istri pengajian di masjid;

renovit;

browsing ytb, peregangan pd,;

:50, hlog;

cuci keset kalkulator 1;

17:00, idem;

sulak, sapu;

:25, mandi;

:45, adzan;

bikin anlene;

18:00, idem,

Salat magrib di masjid;

:25, ngatafs almaidah 91-120;

:35, hlog;

Anlene n ps goreng, bolu;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, tv;

hlog;

:35, makan ubi, tt bacem, ayam,

jbcmwrtl, tahu goreng, sosis

Nurul;

20:00, idem;

hlog;

tv arisan;

:40, browsing ytbe aneka;

21:00, idem;

:55, ytbe alam semesta;

22:00, idem

:10, hlog;

:20, sikatan wudlu

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem

_______________

Minggu 07 Sept 2025; RAwl_14; Hh_72.4;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:05, bangun perspan;

:15, thj. 2 rkt;

bab;

:30, adzan subuh;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, ashuri surat

Qof 42-47;

06:00, idem,

:10, teh, ps goreng, roti bolu;

tv, i3;

07:00, idem;

:05, senam n jalan di rumah;

:45 jalan, veteran, alkid, burjo 6 k;

Alkid 2 putaran;

08:00, idem;

:20, pendinginan, seputar rumah;,

aput masjid;

: 45, mandi;

:55, makan ubi, tt bacem, ayam

goreng, sosis Nurul, abon;, sop;

mzitun;

09:00, idem;

:15, browsing hp,

:55, hlog;

10:00, idem;

11:00 idem;

:20, hlog;

:40, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

browsing dzikir;

13:00, idem,

nemu pb lama, dicas;

:20, ngatafs alan'am 21-50:

:35, nap;

14;00, idem,

:05, bangun;

:20, makan ubi, tt bacem, soto ayam

homade, abon, karak kerupuk;

mikan;

15:00, idem

:05, adzan asar

:25, solat asar di masjid;

:45, ngatafs Almaidah 51-90;

16:00, idem;

istri pengajian di masjid;

renovit;

browsing ytb, peregangan pd,;

:50, hlog;

cuci keset kalkulator 1;

17:00, idem;

sulak, sapu;

:25, mandi;

:45, adzan;

bikin anlene;

18:00, idem,

Salat magrib di masjid;

:25, ngatafs almaidah 91-120;

:35, hlog;

Anlene n ps goreng, bolu;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, tv;

hlog;

:35, makan ubi, tt bacem, telor

ceplok, oseng mihun, martabak,

sop;

20:00, idem;

tv arisan;

:40, browsing ytbe al gerhana bulan;

21:00, idem;

:55, hlog;

22:00, idem

:20, sikatan wudlu

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem

______________

Senin 08 Sept 2025; RAwl_15; Hh_72.4;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

:55,"bangun; persipan

04:00, idem;

:05, thj. 8 rkt; wtr;

:30, adzan subuh;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, kholid surat

42-47;

06:00, idem,

:10, teh, ps goreng, roti smeer;

tv, i3;

07:00, idem;

:05, ngatafs alanfal 1-50;

bab;

:05, senam n jalan di rumah;

Nurul ke. Muardi;

:45, sio2;

08:00, idem;

:05, pendinginan, aput; tidur;

:50, bangun;

:55, makan ubi, tt bacem, ayam

ungkep, mendoan, gembus,

bakwan, bobor, lodeh terong,

mzitun;

09:00, idem;

:15, tv;

10:00, idem;

hp, browsing, hidup harus

bagaimana, al dari ai n quora;

11:00 idem;

:20, mandi;

:40, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

Nurul pulang;

:15, ngatafs alanfal 51-75;

:30, hlog;

13:00, idem,

:05, nap;

14;00, idem,

:10, bangun; wudlu;

:20, makan ubi, tt bacem, bobor,

lodeh terong ayam ungkep,

bakwan, gembus, mendoan;

mikan;

:50, cuci keset dapur 3,

15:00, idem

:05, adzan asar

:20, solat asar di masjid;

:30, cuci piring;

1 :45, ngatafs Attaubah 1-70;

16:00, idem;

:30, setrika;

17:00, idem;

:07, hlog;

:25, mandi;

:45, adzan;

bikin hilo

18:00, idem,

Salat magrib di masjid;

:25, ngatafs attaubah 71-129;

:35, hlog;

Hilo n roti kering;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, tv;

hlog;

:35, makan ubi, tt bacem, telor

ceplok, lodeh terong, ayam

ungkep, bakwan, gembus,

mendoan,

mikan

20:00, idem;

tv arisan;

browsing, baca quran 100 ayat,

minyak ikan n krill,

:45, hlog;

21:00, idem;

:55, hlog;

22:00, idem

:20, sikatan wudlu

tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem

______________

Selasa 09 Sept 2025; RAwl_16; Hh_72.4;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

:55,"bangun; persipan

04:00, idem;

:15, thj. 2 rkt; wtr;

:30, adzan subuh;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, wawan surat

alkahfi 25-26;

06:00, idem,

:10, teh, ps goreng, kue talam;

tv, i3;

07:00, idem;

:05, ngatafs Yunus 1-106;

:05, senam n jalan di rumah;

:45, jalan veteran, burjo 5 k,

alkid satu seper4 putaran;

08:00, idem;

:05, pendinginan, aput masjid;

:50, mandi;

09:00, idem;

:10, makan ubi, tt bacem, ayam

ungkep, timlo atik,

mzitun;

:45, cuci;

10:00, idem;

:30, jemur; cuci rd2;

11:00 idem;

:30, hlog;

:40, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

Istri ke ceper;

:15, ngatafs hud 1-40;

:30, hlog;

13:00, idem,

:05, nap;

14;00, idem,

:10, bangun; wudlu;

:20, makan ubi, tt bacem, bobor,

lodeh terong ayam ungkep,

bakwan, gembus, mendoan;

mikan;

:50, cuci keset 2;

15:00, idem

:05, adzan asar

:20, solat asar di masjid;

1 :45, ngatafs Hud 41-123²;

16:00, idem;

sulak, sapu, pel;

17:00, idem;

istridatang;

:07, hlog;

:25, mandi;

:45, adzan;

18:00, idem,

Salat magrib di masjid;

bikin anlene

:25, ngatafs yusuf 1-80;

:35, anlene roti bolu n iunpia

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, tv;

:55, makan ubi, tt bacem, sosis

Nurul, lunpia cepet, kuah timlo,

raambak, mi goreng godog;

mikan n ps goreng;

20:00, idem;

tv arisan;

browsing aneka;

:45, hlog;

21:00, idem;

:40, sikatan, wudlu;

:50, hlog;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem

______________________

Rabu 10 Sept 2025; RAwl_17; Hh_72.4;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

:45, bangun; persipan

04:00, idem;

:05, thj. 8 rkt; wtr;

:30, adzan subuh;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, kholid surat

25-26;

06:00, idem,

:10, teh, ps goreng, roti jeli;

tv, i3;

07:00, idem;

:05, ngatafs Yusuf 81-111;²

:05, senam n jalan di rumah;

:45, jalan veteran, burjo 5 k,

Blegan, pasar, hilo 19 k;

08:00, idem;

:15, pendinginan, aput;

:50, mandi;

09:00, idem;

:10, makan ubi, tt bacem, bandeng

presto, sop; rambak;

mzitun n pisang goreng;

10:00, idem;

browsing, ddk ngantuk;

:30, rep, rantai mudah Los, gratis;

beli caladine lotion n citirezen

di apotek luwes blegan, 23 k;

11:00 idem;

:20, hlog;

:40, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

Istri ke ceper;

:15, ngatafs Arra'd 1-43;

:30, hlog;

13:00, idem,

:05, nap;

14;00, idem,

:10, bangun; wudlu;

:20, makan ubi, tt bacem, bandeng

presto, sop, pecel rumah,

mikan; citirezine;

15:00, idem

:05, adzan asar

:20, solat asar di masjid;

:45, ngatafs Ibrahim 1-52; alhijr 1-99;

16:00, idem;

sulak, sapu, pel;

17:00, idem;

istridatang;

:07, hlog;

:25, mandi;

:45, adzan;

18:00, idem,

Salat magrib di masjid;

bikin hilo;

:25, ngatafs annahl 1-100;

:35, hilo roti bolu n iunpia

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, tv;

:55, makan ubi, tt bacem, bandeng

presto, sop, rambak; pecel

rsmnah

mikan n ps goreng;

20:00, idem;

tv arisan;

browsing aneka;

:45, hlog;

21:00, idem;

:40, sikatan, wudlu;

:50, hlog;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem

_______________

Kamis. 11 Sept 2025; RAwl_18; Hh_72.4;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

:45, bangun; persipan

04:00, idem;

:05, thj. 8 rkt; wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, fatah surat

25-26;

06:00, idem,

:10, teh, ps goreng, talam, roti kelapa

tv, i3;

07:00, idem;

:05, ngatafs annahl 101-128; Alisra

1-20;

:05, senam n jalan di rumah;

:45, jalan veteran, burjo 5 k, gjhan,

Alkid, satu seper4 ptaran; home

08:00, idem;

:15, pendinginan, aput;

:50, mandi;

09:00, idem;

:10, makan ubi, tt bacem, k'kung

rebus. garang asem homade;

rambak;

mzitun;

browsing n ngantuk;

10:00, idem;

:30, cuci;

11:00 idem;

:20, hlog;

:40, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

:15, burjo n srabi;

:30, hlog;

:35, ngatafs. Alisra 21-50;

:55, nap;

13:00, idem,

:50, bangun; wudlu;

14;00, idem,

:10, makan ubi, tt bacem, garang

asem;

mikan; citirezine;

15:00, idem

:05, adzan asar

:20, solat asar di masjid;

:45, ngatafs Alisra 51-111;

browsing;

16:00, idem;

Cuci keset 2;

sulak, sapu;

ngentasi jemuran;

17:00, idem;

senam, jalan di rumah

bikin hilo

:25, mandi;

bikin hilo;

:40, adzan;

18:00, idem,

Salat magrib di masjid;

:25, ngatafs alkahfi 1-80;

:35, hilo roti kelapa n kripik s'kong

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, tv;

hlog;

:55, makan ubi, tt bacem, garang

asem, karak;

20:00, idem;

tv arisan;

browsing aneka;

:45, hlog;

21:00, idem;

ngantuk di sofa;

22;09, idem:

:20, sikatan, wudlu;

:25, hlog;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem

_______________

Jumat 12 Sept 2025; RAwl_19; Hh_72.4;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

:55, bangun; persipan

04:00, idem;

:15, thj. 2 rkt; wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, fatah surat alhajj

61-

06:00, idem,

:10, teh, ps goreng, roti kelapa

tv, i3;

07:00, idem;

:05, ngatafs alkahfi 81-110, Maryam

1-98;

:25, senam n jalan di rumah;

:45, jalan veteran, burjo 5 k, gjhan,

Alkid, satu seper4 ptaran; home

08:00, idem;

:15, pendinginan, aput masjid

:50, mandi;

09:00, idem;

:10, makan ubi, tt bacem, martabak

bandeng presto, oseng para,

jbjpso;

mzitun;

browsing n ngantuk;

10:00, idem; l

11:00 idem;

jagung rebus;

:20, hlog;

cukur jgt

:40, jumatan j2, popof, tema, taqwa/

mauludan;

Inf 10 k;

12:00, idem;

:10, solat jumatdi masjid;

:15, burjo;

:30, hlog;

:35, ngatafs. Thoha 1-135;

:55, nap;

13:00, idem,

:50, bangun; wudlu;

14;00, idem,

:10, makan ubi, tt bacem, bandeng

presto, oseng pare, martabak;

mikan; citirezine;

15:00, idem

:05, adzan asar

10, solat asar di masjid;

:35, hlog;

:45, ngatafs Alanbiya 1-111;

browsing;

16:00, idem;

:30, setrika,

:55, tv;

17:00, idem;

:15, hlog,

:25, mandi;

bikin hilo;

:40, adzan;

18:00, idem,

Salat magrib di masjid;

:25, hilo n roti kering n pempek;

35, ngatafs alhajj 1-78, almukminun

01-20,

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, hlog;

:55, makan ubi, tt bacem, bandeng

presto, martabak, jbjpso;

Pempek, jagung;

20:00, idem;

tv arisan;

browsing aneka;

:45, hlog;

21:00, idem;

browsing aneka;

22;09, idem:

:20, sikatan, wudlu;

:25, hlog;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem

_______________

Sabtu 13 Sept 2025; RAwl_20; Hh_72.4;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

:45, bangun; persipan

04:00, idem;

:05, thj. 2 rkt; wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 1 k;

05:00, idem;

:25, pngjian tafsir, ashuri surat

1-5;-

06:00, idem,

:10, teh, ps goreng, kue talam,

tv, i3;

07:00, idem;

:05, ngatafs almukminun

:25, senam n jalan di rumah;

:45, sio0

08:00, idem;

:15, pendinginan, tidur

:50, makan ubi, tt bacem,

09:00, idem;

:10, makan ubi, tt bacem, martabak

bandeng presto,

mzitun;

:45, cuci;

10:00, idem;

:30, jemur;

11:00 idem;

:20, cuci rambut; mandi

:40, adzan luhur;

12:00, idem;

solat luhur dimasjid;

:15, burjo;

:35, ngatafs. Annur 1-135;

:55, nap;

13:00, idem;

14;00, idem

:10, bangun; wudlu;

:15, makan ubi, tt bacem, bandeng

presto, oseng gembus, soto beli,

telor dadar, rambak;

citirezine;

:45, hlog;

:53, adzan asar;

15:00, idem

:05, adzan asar

10, solat asar di masjid

:30, ngatafs Alfurqon

16:00, idem;

hlog;

:55, tv;

17:00, idem;

:15, hlog,

:25, mandi;

bikin hilo;

:40, adzan;

18:00, idem,

Salat magrib di masjid;

:25, hilo n roti kelapa, martbkmnis;

:30, ngatafs, Asysyu'aro 1-227;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, hlog;

:50, makan ubi, tt bacem, bandeng

presto, balado tongkol, telor

dadar, soto beli,

Istri cek gula darah ke apotek;

20:00, idem;

tv, arisan;

:15, hlog;

ddk ngantuk di sofaa;

21:00, idem;

:30, sikatan wudluu;

:40, hlog;;

22;09, idem:

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem

_____________

Miggu 14 Sept 2025; RAw_21 Hh_72.4;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00,

:17, adzan subuh;

bangun, persipan

wudlu; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, ashuri surat

Addariyat, 1-5;-

06:00, idem,

:10, teh, ps goreng, roti kelapa,

martbkmnis,

tv, i3;

:55, alnamml 1-93; Alqosos 1-10;

07:00, idem;

:05, ngatafs al

:25, senam n jalan di rumah;

Istri ke tawangmangu;

:45, jalan. veteran, alkid seputaran,

home, pendinginan, aput masjid

n balikin alas ddk;

08:00, idem;

:55, mandi;

09:00, idem;

:05, makan ubi, tt bacem, balado

tongkol, oseng2 gembus, abon,

rambak

mzitun;

:35, hlog,

10:00, idem;

11:00 idem;

:20, cuci rambut; mandi

:40, adzan luhur;

12:00, idem;

solat luhur di masjid;

:15, burjo;

:35, ngatafs. Alqosos 11-88;

:55, nap;

13:00, idem;

14;00, idem

:05, nap;

:35, bangun; wudlu;

:40, makan ubi, tt bacem, bandeng

presto, oseng gembus, soto beli,

telor dadar, rambak;

:50, adzan asar;

15:00, idem;

10, solat asar di masjid

burjo, kadal dibuang; kolak ps;

:30, ngatafs Alankabut 1-20;

16:00, idem;

hlog;

:55, tv;

17:00, idem;

:15, hlog,

:25, mandi;

Istri pulang;

bikin hilo;

:40, adzan;

18:00, idem,

Salat magrib di masjid;

:25, kolak pisang homade;

:30, ngatafs, Alankabut 21-69;;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, hlog;

:50, makan ubi, tt bacem, oseng gb,

balado tongkol, telo dadar, soto

beli,

20:00, idem;

tv, arisan;

:15, hlog;

ddk ngantuk di sofaa;

21:00, idem;

:30, sikatan wudlu;

:40, hlog;;

22;09, idem:

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem

_____________

Senin 15Sept 2025; RAw_22 Hh_72.4;

A81-11-15;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun; prspan;

04:00, idem;

:07, thjd 2 rkt; wtr;

:16, adzan subuh;

fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, kholid, surat

1-5;-

06:00, idem,

:10, teh, ps goreng,

tv, i3;

:35, arrum1-60;

07:00, idem;

:25, senam n jalan di rumah;

:45, jalan. veteran, burjo 5 k; blegan,

pasar, abon 22 k;

08:00, idem;

:20, pendinginan, aput; tv;

:50, mandi;

09:00, idem;

:05, makan ubi, tt bacem, balado

tongkol, oseng2 tempe, gembus,

bakwan; rambak

mzitun;

tv; ddk, ngantuk di sofa;

10:00, idem;

:30, cuci;

11:00, idem;

jemur

:40, adzan luhur;

12:00, idem;

solat luhur di masjid;

:15, burjo;

:35, ngatafs. Alqosos 11-88;

13:00, idem;

Paket charger datang 60 k;

dicoba tidak mau nyala; magrib

dibawa ke arip;

:15, nap;

14;00, idem

:10, bangun; wudlu;

:20, makan ubi, tt bacem, balado

tongkol, oseng tempe, rambak;

:50, adzan asar;

15:00, idem;

10, solat asar di masjid

cuci keset dapur 3;

:30, ngatafs Alahzab 31-72; saba

1-20;

16:00, idem;

ngentasi jemuran,

:55, tv;

17:00, idem;

:15, hlog,

:25, mandi;

:40, adzan;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:15, ke arip, ltop, dicas ndak nyala;

:30, ngatafs, saba 21-54, Fatir 1-45;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, hlog;

:45, makan ubi, tt bacem, oseng

tempe, balado tongkol, lodeh

kluwih, abon,

20:00, idem;

tv, arisan;

:15, hlog;

wan jian kang 1 kapsul;

21:00, idem;

browsing ytbe;

22:00, idem

:30, sikatan wudlu;

:40, hlog;;

22;00, idem:

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem

_______________

Selasa 16 2025; RAw_23 Hh_72.4;

A81-11-16;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:16, adzan subuh;

bangun persiapan; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, wawan surat

Alkahfi 27-28;;-

06:00, idem,

:10, teh, ps goreng, talam, ddr

gulung;

tv, i3;

:35, yasin1-85

07:00, idem;

Ika datang nganter di soba;

:25, cari sipil pbb;

:45, jalan. veteran, burjo 5 k; lc, bayar

pbb, 368 k n fee;

08:00, idem;

:20, pendinginan, aput masjid;

:50, mandi;

09:00, idem;

:05, makan ubi, tt bacem, balado

tongkol, oseng2 tempe, lodeh

kluwih, air; rambak

mzitun;

10:00, idem;

:30, setrika;

11:00, idem;

sapu;

:40, adzan luhur;

12:00, idem;

solat luhur di masjid;

:15, burjo;

:35, ngatafs. Soffat 1-181;

:50, nap,;

13:00, idem;

:45, bangun, tidur lagi

14;00, idem

bangun; wudlu;

:10, makan ubi, tt bacem, balado

tongkol, lodeh kluwih, telor

dadar, ca k'kung;

wj kang;

:50, cuci piring;

:50, adzan asar;

15:00, idem;

10, solat asar di masjid;

:35, ngatafs Sad 1-88;

:55, hlog;

bolaz teh chamomile 27.5 k,

16:00, idem;

browsing;

:55, tv

17:00, idem;

:15, hlog,

:25, mandi;

:40, adzan;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:15, info arip, laptop, biaya 500 k;

:35, ngatafs, zumar 1-75;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, hlog;

:45, makan ubi, tt bacem, telor dadar

mi n cap jay godog,

20:00, idem;

jagongan dengan ika;

tv, arisan;

:15, hlog;

wan jian kang 1 kapsul;

21:00, idem;

browsing google;

:50, sikatan wudlu;

22:00, idem

hlog;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem

________________

Rabu 17, 2025; RAw_24; Hh_72.4;

A81-11-17;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun prsipan,

:55, bab;

04:00, idem;

:16, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, kholid, surat

Al...

06:00, idem,

:10, teh, donat kemarin, lumpur;

prastel;

burjo dianter;

tv, i3;

:35, Ghofir 1-85;

07:00, idem;

Ika ngantor, nginep soba;

:25, senam n jalan di rumah;

:45, jalan. veteran, burjo 5 k; alkid

seper4 putaran, gajahan,

08:00, idem;

:05, bri, tt 500 k, utk rep laptop,

:20, pendinginan, aput;

:50, mandi;

09:00, idem;

:05, makan ubi, tt bacem, soto ayam

condro, sosis Nurul,

mzitun;

10:00, idem;

:10, cuci; ddr gulung;

11:00, idem;

:25, hlog;

:40, adzan luhur;

12:00, idem;

solat luhur di masjid;

:20, ngatafs. Fussilat 1-85;

:30, burjo;

:35, hlog;

:50, nap,

13:00, idem;

:50, bangun,

14;00, idem

:10, makan ubi, tt bacem, soto ayam,

ayam kremes, prastel;

cuci sarung;

:50, cuci piring;

:50, adzan asar;

15:00, idem;

:10, solat asar di masjid;

:35, ngatafs Syuro 1-53. Zuhruf 1-89;

16:00, idem;

browsing;

:55, tv

17:00, idem;

:15, hlog,

:25, mandi;

:40, adzan;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:15, info arip, laptop, biaya 500 k;

:35, ngatafs, Dukhon 1-59, Jatsiyah

1-37;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:25, hlog;

:45, makan ubi, tt bacem, sosis

Nurul l. ayam kremes sop;

sikatan;

20:00, idem;

:15, pemilu rt di hall mi;

jagongan mas arip, yadi dll;

:50, pulang;

hlog;

21:00, idem;

browsing google;

:50, sikatan wudlu;

22:00, idem

hlog;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem

___________________

Kamis 18, 2025; RAw_25; Hh_72.4;

A81-11-18;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun prsipan,

04:00, idem;

:10, thj 2; wtr,

:16, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, kholid, surat

Al...

06:00, idem,

:10, teh,, lumpur, srabi

tv, i3;

:35, alahqof,1-35; muhammad 1-38

07:00, idem;

:25, senam n jalan di rumah;

:45, jalan. veteran, burjo 5 k;

Nurul pelatihan;

Titis sekolah;

Almer sakit;

08:00, idem;

:05, sio1;

Istrhat, tidur;

:50, cuci rambut; mandi;

09:00, idem;

:10, makan ubi, tt bacem, timlo;

tempe tepung goreng;

mzitun;

10:00, idem;

:10, cuci; ddr gulung; renovit;

11:00, idem;

:25, hlog;

:40, adzan luhur;

12:00, idem;

solat luhur di masjid;

:20, ngatafs. Alfath 1-29; hujurot 1-48

:30, burjo;

:35, hlog;

:50, nap,

13:00, idem;

:50, bangun,

14;00, idem

:10, makan ubi, tt bacem, balado

tongkol n rebon, martabak, timlo;

rambak;

:50, cuci piring;

:50, adzan asar;

15:00, idem;

:10, solat asar di masjid;

:35, ngatafs dzariyat 1-30;

16:00, idem;

:25, setrika;

:55, hlog;

17:00, idem;

:15, sapu;

:25, mandi;

:40, adzan;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:15, ngatafs, Dzariyat 31-60; Attur

1-49;

:35, angat n roti bolu;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:25, hlog;

:45, makan ubi, tt bacem, martabak,

balado tongkol, abon, rambak,

sop;

sikatan;

20:00, idem;

Pemilu rw 03;

Kandidat husen, ruslan;

:05, hlog;

;20, pemilihan, menulis nama knddt

:45, hasil, ruslan menang (15 suara),

husen (10 suara) memberi

sambutan: suara rusak satu,

menulis angka, seharusnya

nama;

21:00, idem;

makan,minum ayam. tidak

makan, dibungkuskan;

:50, pulang;

:50, ngobrol hasil.pilihan n analisa;

22:00, idem

:20, hlog;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

_________________

Jumat 19, 2025; RAw_26; Hh_72.4;

A81-11-19;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun prsipan,

04:00, idem;

:07 thj 4; wtr,

:16, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, fatah surat

Alhajj, 68, khatam;

06:00, idem,

:10, teh,, lumpur mahal,

tv, i3;

:55, annajm ,1-35; alqomar 1-38

07:00, idem;

bab;

:25, senam n jalan di rumah;

:45, jalan. veteran, lc, tu dana 30 k;

burjo 5 k; pasar, pisang per3an

18 k, home;

08:00, idem;

:30, pendinginan, aput masjid;

:50, mandi;

09:00, idem;

:05 makan ubi, tt bacem, gudangan,

telor asin, jbjpso, rambak;

mzitun;

:30, paku giadi datang nganter kain,

tidak mau masuk;

:45, cuci;

10:00, idem;

:05. hlog;

11:00, idem;

:25, hlog;

:35, jumatan j3. Kh/i, husen, tema

taqwa/

:40, adzan luhur;

12:00, idem;

solat jumat di masjid;

Inf 2 k;

:56, ngatafs. Arrahman, Alwaqi'ah,

Alhadid;

:30, burjo;

:50, nap,

13:00, idem;

:50, bangun,

14;00, idem

:10, makan ubi, tt bacem, gudangan,

bandeng kecap, telor asin,

jbjpso, rambak;

:50, cuci piring;

:50, adzan asar;

15:00, idem;

:10, solat asar di masjid;

:50, ngatafs Almujadalah;

16:00, idem;

:55, hlog;

17:00, idem;

:15, sapu;

:25, mandi;

:40, adzan;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:15,:hilo n srabi pagi;

:25, ngatafs, alhasyr,

Almumtahanah, assof,

aljumuah, almunafiqun;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:25, hlog;

:45, makan ubi, tt bacem, sosis bsah

rambak, jbjpso;

sikatan;

20:00, idem;

tv, arisan

:05, hlog;

;20, browsing

21:00, idem;

:50, sikatan wudlu;

browsing;

22:00, idem

:20, hlog;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

________________

Sabtu 20 Spt ; RAw_27; Hh_72.4;

A81-11-20;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun prsipan,

04:00, idem;

:07 thj 4; wtr,

:16, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, ashuri surat

Dzariyat,

06:00, idem,

:10, teh, roti mandarin kemarin

tv, i3;

:55, alqolam,1-35;

07:00, idem;

bab;

:25, senam n jalan di rumah;

:45, jalan. veteran, burjo 5 k, gjhan,

alkid satu sper4 putaran, pulang

ambil burjo, liat sutar;

08:00, idem;

:30, pendinginan, aput;

:50, mandi;

09:00, idem;

:05 makan ubi, tt bacem, ayam,

bakwan, lodeh kluwih, rambak;

mzitun;

:45, cuci kain amsu;

10:00, idem;

ddk ngantuk di sofa;

11:00, idem;

blonyo geger istri dengan

minyak tawon

:40, adzan luhur;

12:00, idem;

solat luhur di masjid;

:30, burjo;

:35, ngatafs, al

:50, nap,

13:00, idem;

:50, bangun, wudlu;

14;00, idem

:10, makan ubi, tt bacem, ayam,

bakwan, lodeh kluwih, rambak;

:30, cuci piring;

:40, hlog;

:50, adzan asar;

15:00, idem;

:10, solat asar di masjid;

:50, ngatafs Alhaqah; alma'arij, Nuh;

16:00, idem;

:55, hlog;

17:00, idem;

:15, sapu;

:25, mandi;

:40, adzan;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:15, aput. kue sus;

:25, titoti, mi ayam bakso;

19:00, idem;

:45, home. tv;

20:00, idem;

tv, arisan

;20, browsing

21:00, idem;

:50, ngatafs, jin,

:55, hlog;

22:00, idem

:15, sikatan wudlu;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

_________________

Minggu 21 Sept; RAw_28; Hh_72.4;

A81-11-21;

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:50, bangun prsipan,

04:00, idem;

:07 thj 4; wtr,

:16, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, ashuri surat

Dzariyat,

06:00, idem,

:10, teh, ps goreng, bakwan;

tv, i3;

:55, muzamil; mudasir, qiyqmah,

insan, mursalat;

07:00, idem;

:25, senam n jalan di rumah;

:45, jalan. veteran, alkid seputaran,

gakid, pasar, nanas 9 k, karak n

rambak 9 k, ski 4 k;

08:00, idem;

:30, pendinginan, aput masjid;

:50, mandi;

09:00, idem;

:05 makan ubi, tt bacem, ayam,

nugget, asem2, rambak;

mzitun;

:45, cuci;

10:00, idem;

:50, jemur;

:55, istri ke klinik btrno, batuk;

11:00, idem;

hlog;

:40, adzan luhur;

12:00, idem;

solat luhur di masjid;

:30, burjo;

:35, ngatafs, naziat- alfajr;

:50, nap,

13:00, idem;

:50, bangun, wudlu;

14;00, idem

:10, makan ubi, tt bacem, ayam,

naget.asem2, rambak;

:30, cuci keset; rendam keset 3;

:40, hlog;

:50, adzan asar;

15:00, idem;

:10, solat asar di masjid;

:30, ngatafs, adduha-annas; khatam;

Mulai. Alfatihah, Albqoroh 1-20

16:00, idem;

:05, hlog;

:25, setrika;

17:00, idem;

:25, mandi;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20, ngatafs, Albaqoroh 21-80;

:45, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:30, tv;

:50, makan ubi. tt bacem, telor

ceplok, nugget, asem2, bakwan,

rambak;

20:00, idem;

tv, arisan

:30, browsing aneka

21:00, idem;

:30, sikatan wudlu;

:45, hlog;

22:00, idem

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

_______________

Senin 22 Sept; RAw_29; Hh_72.4;

A81-11-22;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:15, bangun, prsipan;

:16, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, kholid; surat

Dzariyat,

06:00, idem,

:10, teh, roti kering;

tv, i3;

:55, ngatafs, Albaqoroh 81-100;

07:00, idem;

:25, senam n jalan di rumah;

:45, jalan. veteran, srsini, pasar,

home;

08:00, idem;

:30, pendinginan, aput masjid;

:50, mandi;

09:00, idem;

:10, makan ubi, tt bacem, ayam,

nugget, asem2, rambak;

mzitun;

browsing, ngantuk di sofa;

10:00, idem;

:45, setrika;

11:00, idem;

:40, adzan luhur;

12:00, idem;

solat luhur di masjid;

:30, burjo;

hlog;

:35, ngatafs, Albaqoroh 101-150;

:50, nap,

13:00, idem;

:50, bangun, wudlu;

14;00, idem

:10, makan ubi, tt bacem, telor dadar,

asem2, rambak;

:30, cuci keset; rendam keset 3;

:40, hlog;

:50, adzan asar;

15:00, idem;

:10, solat asar di masjid;

:30, ngatafs, Albqoroh 151-200;

16:00, idem;

:05, hlog;

:25, setrika;

17:00, idem;

:25, mandi;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:32 ngatafs, Albaqoroh 201-210;

Istri, mumet, pusing, gliyer, jatuh

di depan kulkas, dibawa ke

kamar; dimensi normal;

Nurul. tidak perlu ke rs/ugd;

:45, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:30, isna, yani niliki;

:50, makan ubi. tt bacem, telor

dadar, , asem2, rambak;

20:00, idem;

ngupokoro istri, pijit, beri makan,

maunya ubi, minum air hangat;

:30, hlog;

browsing aneka;

21:0 0, idem;

:45, hlog;

22:00, idem

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

_______________

Selasa 23 Sept; RAw_30; Hh_72.4;

A81-11-23;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:30, bangun, perspan;

:45, thjd 8 rkt;

04:00, idem;

:10, wtr;

:16, adzan subuh; fjr;

:35, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, wawan; surat

Alkahfi 29;

06:00, idem,

:10, aput; burjo;

tv, i3;

:55, ngatafs, Albaqoroh 201-220;

07:00, idem;

:25, senam n jalan di rumah;

:45, jalan. veteran, alkid

home;

08:00, idem;

:30, pendinginan, aput masjid;

:50, mandi;

09:00, idem;

:10, makan ubi, tt bacem, jbjpso,

Lele goreng,

:45, lansua, tx 126/67; bb 55.3; td

157.3 cm, goreng 157, normal;

10:00, idem;

:45, cuci;

11:00, idem;

:40, adzan luhur;

12:00, idem;

solat luhur di masjid;

:30, burjo;

hlog;

:35, ngatafs, no..

:50, nap,

13:00, idem;

:50, bangun, wudlu;

14;00, idem

:10, makan ubi, tt bacem, lele goreng,

jbjpso, nasi lansia;

:30, cuci keset; rendam keset 1;

:40, cuci piring;

:50, adzan asar;

15:00, idem;

:10, solat asar di masjid;

:30, ngatafs, Albqoroh 231-260;

16:00, idem;

:05, hlog;

17:00, idem;

sapu;

:25, mandi;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:32 ngatafs, Albaqoroh 261-286;

:45, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:50, makan ubi. tt bacem, lele

goreng; jbjpso, selat;

mikan;

20:00, idem;

:30, hlog;

browsing aneka;

21:00, idem;

:45, sikatan wudlu

22:00, idem

hlog,;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

______________

Rabu 25 Sept; RAkĥ_01; Hh_72.4;

A81-11-24;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:45, bangun, perspan;

04:00, idem;

:02, thj 4 rkt; wtr;

:15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafs, kholid, surat

Alkahfi 29;

06:00, idem,

:10, aput; roti smeer;

tv, i3;

:25, ngatafs, Ali imron 1-50;

07:00, idem;

:05, bab;

:25, senam n jalan di rumah;

:45, jalan. sutar, pasar, bakso kerikil.

5 k, melon 8 k, hilo 19 k, ski 4 k;

home;

08:00, idem;

:30, pendinginan, aput masjid;

:50, mandi;

09:00, idem;

:10, makan ubi, tt bacem, bestik

ayam homade, rambak;

:30, tv;

:40,hlog;

10:00, idem;

:45, setrika;

11:00, idem;

:40, adzan luhur;

12:00, idem;

solat luhur di masjid;

:30, ski;

Istri perut tidak enak lagi;

Beli lontong opor di atik tidak

cocok;

:35, ngatafs, ali imron 51-80;

:50, nap,

13:00, idem;

:50, bangun, wudlu;

14;00, idem

:15, makan ubi, tt bacem, bestik

ayam homade n lalapan;

:50, adzan asar;

15:00, idem;

:10, solat asar di masjid;

:30, ngatafs, Ali imron 81-140;

16:00, idem;

hlog;

17:00, idem;

sapu;

:25, mandi;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:32 ngatafs, Ali imron 141-200;

:45, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:50, makan ubi. tt bacem, bestik

ayam homade n lalapan; rambak

mzitun;

20:00, idem;

tv arisan;

:30, hlog;

browsing aneka;

21:00, idem;

ddk ngantuk;

22:00, idem;

:10, sikatan wudlu

:20, hlog,;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

_________________

Kamis 25 Sept; RAkĥ_02; Hh_72.4;

A81-11-25;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:40, bangun, perspan;

:50, thj 8 rkt; wtr;

:15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafs, kholid, surat

Al 29;

06:00, idem,

:10, teh, ps goreng;

tv, i3;

:25, ngatafs, An̈nisa 1-40;

07:00, idem;

:25, senam n jalan di rumah;

:45, jalan. Veteran, burjo 5 k; alkid,

balik, ambil burjo, sutar,

08:00, idem;

:30, home, pndinginan, aput masjid;

:50, mandi;

09:00, idem;

:10, makan ubi, tt bacem, ayam

goreng homade, jbcmwrtl, rmbak

:30, tv;

:40,hlog;

10:00, idem;

:15, cuci, 3 rd;

11:00, idem;

:40, adzan luhur;

12:00, idem;

solat luhur di masjid;

:30, burjo;

:35, ngatafs, annisa 41-50;

:50, nap,

13:00, idem;

:50, bangun, nap;

14;00, idem

:10, bangun, wudlu;

siapin makan siang, nerhenti

dulu, habis tidur tidak boleh

langsung makan,

:45, makan ubi, tt bacem, ayam

goreng homade, jbcmwrtl, rmbak

:50, adzan asar;

15:00, idem;

:10, solat asar di masjid;

:30, ngatafs, Alnnisa 51-110;

16:00, idem;

paket martabak asin n manis

Pipit habis ujian, semoga lulus,,

:15, hlog;

17:00, idem;

sapu;

:25, mandi;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:22, ngatafs, Annisa 111-176;

:45, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:40, makan ubi. tt bacem, ayam

goreng, martabak ppit,

jbcmwrtml,

20:00, idem;

tv arisan;

:30, hlog;

Lbrowsing aneka;

21:00, idem;

:30, sikatan wudlu;

:45, hlog;

22:00, idem;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

______________

Jumat 26 Sept; RAkĥ_03; Hh_72.4;

A81-11-26;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:20, bangun, perspan;

:30, bab;

:50, thj 8 rkt; wtr;

:15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafs, fatah surat

Almukminun 1-5;

06:00, idem,

:10, teh, martabak pipit

tv, i3;

:25, ngatafs, Almaidah 1-30;

07:00, idem;

:25, senam n jalan di rumah;

:45, jalan. Veteran, burjo 5 k;

balik kampung, ambil sepeda,

kling dnksman;

08:00, idem;

:30, home, pndinginan, aput masjid;

:50, mandi;

09:00, idem;

:10, makan ubi, tt bacem, ayam

goreng homade, telor dadar,

jbjpsldri,

:30, tv;

:40, browsing aneka;

10:00, idem;

:15, setrika;

11:00, idem;

:40, jumatan, j4, kh/i, nugroho, tema

taqwa/surat attin;

:40, adzan luhur;

12:00, idem;

solat jumat di masjid;

Inf 10 k;

:30, burjo;

:35, ngatafs, almaidah 31-50;

:50, nap,

13:00, idem;

:20, bangun;

14;00, idem

:10, makan ubi, tt bacem, ayam

goreng homade, telor dadar,

tempe goreng, jbjpsldri; bakmi;

mzitun;

hlog;

:50, adzan asar;

15:00, idem;

:10, solat asar di masjid;

:25, ngatafs, Almaidah 51-120;

:50, hlog;

16:00, idem;

browsing aneka;

17:00, idem;

sapu;

:25, mandi;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:15, pengajian MMtrom;

:45, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:40, makan ubi. tt bacem, ayam

goreng, telor dadar, jbjpsldri;

Mzitun;

20:00, idem;

tv arisan;

:30, hlog;

browsing aneka;

21:00, idem;

:35, hlog;

22:00, idem;

sikatan wudlu;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

_______________

Sabtu 27 Sept; RAkĥ_04; Hh_72.4;

A81-11-27;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

:20, bangun, perspan;

:30, bab;

:50, thj 8 rkt; wtr;

:15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafs, ashuri surat

Addariyar 31-45;

06:00, idem,

:10, teh,

tv, i3;

:25, ngatafs, Alan"am 1-20;

07:00, idem;

:25, senam n jalan di rumah;

:45, sepeda. Veteran, burjo 5 k;

blegan, pasar, gakid, vet, ambil

burjo, sutar, home;

08:00, idem;

:10, home, pndinginan, aput;

:20, makan ubi, tt bacem. soto ayam

n sosis yanik;

:40, luwes, 130 k;

09:00, idem;

:30, tv;

:40, cuci 2 rd;

10:00, idem;

:30, jemur;

11:00, idem;

:20, mandi;

:40, adzan luhur;

12:00, idem;

solat luhur di masjid;

:30, burjo;

:45, ngatafs, alan'am 21-30;

:50, nap,

13:00, idem;

:20, bangun; nap;

14;00, idem;

:20, bangun; wudlu;

:30, makan ubi, tt bacem, sop sosis,

tt goreng yanik

mzitun;

hlog;

:50, adzan asar;

15:00, idem;

:10, solat asar di masjid;

:25, ngatafs, Alan'am 51-120;

16:00, idem;

Sulak sapu pel;

17:00, idem;

:25, mandi;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:15, burjo kulkas;

:15, ngatafs, alan'am 121-165;

:45, adzan isya;

hlog;

19:00, idem;

:05, solat isya di masjid;

:40, makan ubi. tt bacem, tt goreng,

mi godog;

20:00, idem;

tv arisan;

:30, hlog;

browsing aneka;

21:00, idem;

:30, sikatan wudlu;

22:00, idem

hlog;

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

________________

Minggu 28 Sept; RAkĥ_05; Hh_72.4;

A81-11-28;;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:14, bangun, prsipan;

:15, adzan subuh; fjr;

:30, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafs, ashuri surat

Addariyar 31-45;

06:00, idem,

:10, teh,

tv, i3;

:25, ngatafs, Ala'rof 1-50;

07:00, idem;

:25, senam n jalan di rumah;

:45, jalan kmpung; sepeda, veteran,

blegan, alfurqon, gading;

08:00, idem;

:10, home, pndinginan, aput mjd;

:30, mandi;

:20, makan ubi, tt bacem. tumis

k'kung, urang tepung goreng,

abon;

09:00, idem;

:15, pengajian iphi dnksman; inf 5 k;

10:00, idem;

:30, pngjian Samsuri, 3 nasihat

lukman ke anaknya;

11:00, idem;

home;

:40, adzan luhur;

12:00, idem;

solat luhur di masjid;

:30, burjo;

:35, ngatafs, ala'rof 51-90;

:50, nap,

13:00, idem;

:20, bangun; nap;

14;00, idem;

:05, bangun; wudlu;

:15, makan ubi, tt bacem, nasi gudeg

iphi,

50, adzan asar;

15:00, idem;

:10, solat asar di masjid;

:25, ngatafs, Ala'rof 91-206;

16:00, idem;

browsing aneka;

17:00, idem;

sulak sapu;

:25, mandi;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:15, bikin hilo;

:25, ngatafs, alanfal 1-50;

:508, adzan;

19:00, idem;

:05, solat isya di masjid;

:40, makan ubi. tt bacem, steak

ayam; mzitun;

hilo stroberi;

20:00, idem;

tv arisan;

browsing aneka;

21:00, idem;

:15, sikatan wudlu;

:20, hlog;

:55, browsing aneka;

22:00, idem

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

_________________

Senin 29 Sept; RAkĥ_06; Hh_72.4;

A81-11-29;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:14, bangun, prsipan;

:15, adzan subuh;

:30, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafs, kholid surat

Addariyar 31-45;

06:00, idem,

:10, teh, ps goreng,

tv, i3;

:25, ngatafs, Ala'nfal 51-75;

:45, senam n jalan di rumah;

07:00, idem;

:15, jalan vet, burjo 5 k; gjhan, alkid

satu sper4 putaran; balik, ambil

burjo, lwr sutar;

08:00, idem;

:10, home, pndinginan, aput mjd;

:15, ckr jgt; mandi;

:35, makan ubi, tt bacem. tumis

k'kung, telor dadar n coklat,

ayam, mi goreng homade,

09:00, idem;

:30, cuci,

10:00, idem;

:30, jemur;

11:00, idem;

tv;

hlog

:40, adzan luhur;

12:00, idem;

solat luhur di masjid;

:30, burjo;

:35, ngatafs attaubah 1-20;

:55, nap,

13:00, idem;

:20, bangun;

hujan deras;

oglangan sebentar;

ambil lampu yang dijemur;

:35, hlog;

14;00, idem;

:05, bangun; wudlu;

:15, makan ubi, tt bacem, nasi kotak,

mi goreng,

:50, adzan asar;

15:00, idem;

:10, solat asar di masjid;

:25, ngatafs, Attaubah 21-40;

16:00, idem;

:15, setrika;

17:00, idem;

:25, mandi;

:40, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:15, bikin hilo;

:25, ngatafs, Attaubah 41-100;

:508, adzan;

19:00, idem;

hujan;

:05, solat isya di masjid;

:40, makan ubi. tt bacem, telor

dadar, tumis k'kung, asem2, mi

goreng, lumpia;

hilo stroberi;

20:00, idem;

tv arisan;

browsing aneka;

21:00, idem;

:45, sikatan wudlu;

:50, hlog;

:55, browsing aneka;

22:00, idem

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

_____________

Selasa 30 Sept; RAkĥ_07; Hh_72.4;

A81-11-30;

22:00, idem;

23:00, idem;

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem;

04:00, idem;

:14, bangun, prsipan;

:15, adzan subuh;

:30, solat subuh di masjid;

Inf 2 k;

50, pngjian tafs, wawan surat

Alkahfi 30-31;

05:00, idem;

:50, syuruq; home;

06:00, idem,

:10, teh, ps goreng,

tv, i3;

:35, ngatafs, Attaubah 101-129,

:55, senam n jalan di rumah;

07:00, idem;

:15, jalan vet, alkid, satu putaran;

balik, burjo alkid 6 k;

08:00, idem;

:10, home, pndinginan, aput mjd;

:25, mandi;

:35, makan ubi, tt bacem. jangan

bobor; ayam,;

09:00, idem;

:30, setrika;

10:00, idem;

burjo;

11:00, idem;

tv;

hlog

:40, adzan luhur;

12:00, idem;

solat luhur di masjid;

:58, ngatafs Yunus 1-20;

13:00, idem;

nap;

:30, bangun;

:50, makan ubi, tt bacem, ayam,

abon, jangan bobor;

14;00, idem;

:35, cuci piring;

cuci keset kolkul;

:50, adzan asar;

15:00, idem;

:10, solat asar di masjid;

:40, ngatafs, Yunus 21-109;

16:00, idem;

:15, browsing aneka;

17:00, idem;

:30, mandi;

:40, adzan magrib;

18:00, idem,

hujan kecil;

Salat magrib di masjid;

Inf 2 k;

:15, bikin hilo;

:25, ngatafs, Hud 1-50;

:40, hilo;

:50, adzan;

19:00, idem;

:05, solat isya di masjid;

:40, makan ubi. tt bacem, ayam,

lodeh terong, rambak,

hilo stroberi;

20:00, idem;

tv arisan;

browsing aneka;

ddk ngantuk;

21:00, idem;

:15, bab;

sikatan wudlu;

:35, hlog;

browsing aneka;

22:00, idem

:30, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,

05:00, idem,

06;00, idem

Diary_25-8-Augt

noreply@blogger.com (mury) — Fri, 01 Aug 2025 15:08:00 +0000

Jumat 01 Agustus 2025; Sfr_07; Hh, 72,4;

Age_81-9-30/ 29889d/ 717384hr;

Dh_728; Mjd_365_2/365-378; Sbk_778; ngtfstdb_262; NgjPgMj_122; Abs_83;stop mulai_28; Gsr_0; Rmh_29;

G_133,stp; Q-t_832; ss_654; alm_493;

Sbyar_459 Ag81_301; JMaw_268crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:25, adzan subuh;

bangun; wudhu; wtr;

:30, adzan subuh; fjr;

;50, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:12, pengjian_2&4; fatah alhajj 41?

06:00, idem;

:10, teh, ps goreng, roti gulung, srabi;

:58, ngatafs, Ala'rof 31-60;

07:00, idem;

bab;

senam; jalan di rumah;

:35, jalan pasar, mkmpak 7 k;

burjo. prei;

08:00, idem;

:15, makan ubi, tt bacem, lodeh kluwih,

balado tongkol, lele goreng,

tongseng ayam, lumpia,

09:00, idem;

ngantuk; nglekar, tidur sebentar!

10:00, idem;

11:00, idem;

:15, bangun;

:30, mandi;

:40, jumatan, j4, kh/i, farid, tema, bentrok

Pemalang;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

inf 5 k;

:25, ngatafs, Ala''rof 61-100;

:55, nap;

13:00, idem;

nulis keu, di buku;

14:00, idem;

:15, makan ubi, tt bacem, balado tongkol,

lele goreng, lumpia;

:30, cuci piring;

renovit, mikan;

:45, hlog

15:00, idem;

:10, adzan asar;

:20, Salat asar di masjid;

:55, ngatafs Ala'rof 101-150;

16:00, idem;

:05, sapu;

17:00, idem;

:30, mandi;

bikin Anlene;

:40, adzan Maghrib;

:50, solat magrib di masjid;

18:00, idem;

:20, Anlene n roti malkist;

:20, ngatafs, Ala'rof 151-206;

adzan isya;

19:00, idem;

:05, solat isya di masjid;

:45, makan ubi, tt bacem, balado tongkol,

sb goreng cecek mjd, abon;

20:00, idem;

tv arisan;

:10, obat pkmas n pisang;

:20, sikatan;

21:00, idem;

:40, hlog;

browsing tablet

22:00, idem;

:55, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 02Agustus 2025; Sfr_08; Hh, 72,4;

Age_81-10-01/ 29890d/ 717408hr;

Dh_729; Mjd_365_2/366-379; Sbk_779; ngtfstdb_263; NgjPgMj_122; Abs_83;stop mulai_29; Gsr_0; Rmh_30;

G_133,stp; Q-t_833; ss_655; alm_494;

Sbyar_460; Ag81_302; JMaw_269crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:05, bangun; wudhu;

:15, thjd 2 rkt; wtr;

:35, adzan subuh; fjt;

;50, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:12, pengjian_2&4; ashuri, Annjm 42;

06:00, idem;

:10, teh, ps goreng, b'greng;

:58, ngatafs, Ala'rof 1-50;

07:00, idem;

bab;

senam; jalan di rumah;

:40, jalan veteran, burjo 5 k;

Tu dana 152 k; pdam 69 k, plss 26 k;

08:00, idem;

:20, istrht, aput;

:50, makan ubi, tt bacem, bandeng

goreng telor, sop, soto ayam,

perkedel;

09:00, idem;

:15, mzitun;

:20, hlog;

10:00, idem;

cuci;

11:00, idem;

:30, mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

inf 5 k;

:25, ngatafs, Ala''rof 61-100;

13:00, idem;

:05, nap;

14:00, idem;

:10, bangun wudhu;

:15, makan ubi, tt bacem, perkedel,

oseng soon boncos mihun, bandeng

telor goreng, sop!

:30, cuci piring;

mikan;

15:00, idem;

:10, adzan asar;

cuci keset 5;

:20, Salat asar di masjid;

:55, ngatafs Ataubah 01-20;

16:00, idem;

:05, sapu;

:20, setrika;

:47, hlog;

17:00, idem;

:30, mandi;

bikin Anlene;

:40, adzan Maghrib;

:50, solat magrib di masjid;

18:00, idem;

:20, Anlene n roti malkist; ps goreng;

:45, ngatafs, Attaubah. 21-50;

:55, adzan isya;

19:00, idem;

hlog;

:05, solat isya di masjid;

:45, makan ubi, tt bacem, bandeng, oseng

soon, timlo ayam, perkedel;

Kates, b'greng;

20:00, idem;

tv arisan;

:20, browsing hp, fb;

21:00, idem;

browsing hp;

22:00, idem;

:05, hlog;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 03 Agts 2025; Sfr_09; Hh, 72,4;

Age_81-10-02/ 29891d/ 717432hr;

Dh_730; Mjd_365_2/367-380; Sbk_780; ngtfstdb_264; NgjPgMj_122; Abs_83;stop mulai_30; Gsr_0; Rmh_31;

G_133,stp; Q-t_834; ss_656; alm_495;

Sbyar_461; Ag81_303; JMaw_270crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:30, bangun; wudhu;

:35, adzan subuh; fjt;

;50, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:12, pengjian_24; ashuri, Annjm 41-62;

06:00, idem;

:10, teh, ps goreng,

07:00, idem;

bab;

:25, ngatafs Attaubah 51-70;

08:00, idem;

jalan Alkid, gjhan, home;

:50, makan ubi, tt bacem, lodeh kluwih,

ayam goreng,

09:00, idem;

:15, mzitun;

:20, hlog;

:30, istri sltrhmi. ndm;

10:00, idem;

sapu; pel;

11:00, idem;

:30, mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

inf 2 k;

:25, ngatafs, Attaubah 71-100;

13:00, idem;

:25, nap;

14:00, idem;

:10, bangun wudhu;

:15, makan ubi, tt bacem, lodeh kluwih,

ayam goreng, ayam grasem, tahu

goreng;

:30, cuci piring;

mikan;

15:00, idem;

:10, adzan asar;

:20, Salat asar di masjid;

:55, ngatafs Ataubah 101-129;

16:00, idem;

:05, setrika;

:10, istrht; tv;

17:00, idem;

:30, mandi;

:40, bikin Anlene;

:49, adzan Maghrib;

:50, hlog;

:50, solat magrib di masjid;

18:00, idem;

:20, Anlene n roti ndm, tengaj

:45, ngatafs, Yunus 1-40;

:55, adzan isya;

19:00, idem;

hlog;

:05, solat isya di masjid;

20:00, idem;

:55, makan ubi, tt bacem, lodeh kluwih,

. ayam goreng, grasem,

tv arisan;

:20, browsing hp, google;

21:00, idem;

browsing hp;

22:00, idem;

:05, hlog;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 04 Agts 2025; Sfr_10; Hh, 72,4;

Age_81-10-03/ 29892d/ 717456hr;

Dh_731; Mjd_365_2/368-381; Sbk_781; ngtfstdb_265; NgjPgMj_122; Abs_83;stop mulai_31; Gsr_0; Rmh_32;;

G_133,stp; Q-t_835; ss_657; alm_496;

Sbyar_462; Ag81_304; JMaw_271crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:15, bangun; wudhu;

:25, thj 2 rkt;

:35, adzan subuh; fjr;

;50, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:12, pengjian_24; kholid ?

06:00, idem;

:10, teh, ps goreng, bolu;

07:00, idem;

bab;

:25, ngatafs Yunus 51-70;

08:00, idem;

senam, jalan di rumah;

Sepeda, blegan, marrohman, pasar,

gading, burjo 5 k, sutar, home;

:50, makan ubi, tt bacem, lodeh kluwih,

ayam goreng,

09:00, idem;

:15, mzitun;

:20, hlog;

:30, istri n Nurul ke PKU;

10:00, idem;

sapu;

cuci;

11:00, idem;

:25, oglangan;

:30, hlog;

:45, mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

:25, ngatafs, yunus 51-70;

13:00, idem;

:25, nap;

14:00, idem;

Istri datang;

:10, bangun wudhu;

:15, makan ubi, tt bacem, bobor bayem,

tahu goreng; balado tongkol, telor

dadar

:30, cuci piring;

mikan;

15:00, idem;

:10, adzan asar;

:20, Salat asar di masjid;

:43, ngatafs Yunus 71-109;

16:00, idem;

:10, istht; browsing Al text to speech apk

17:00, idem;

hlog;

:30, mandi;

:40, bikin Anlene;

:49, adzan Maghrib;

:50, hlog;

:50, solat magrib di masjid;

18:00, idem;

hujan, di masjid ngaji;

:45, ngatafs, Hud 1-90;

:55, adzan isya;

19:00, idem;

hlog;

:05, solat isya di masjid;

:35, hlog;

:40, makan ubi, tt bacem, telor ceplok,

balado tongkol, lodeh kluwih,

Indomie godok

20:00, idem;

. tv arisan;

:20, browsing hp, google;

21:00, idem;

browsing hp;

22:00, idem;

:05, hlog;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 05 Agts 2025; Sfr_11; Hh, 72,4;

Age_81-10-04/ 29893d/ 717480hr;

Dh_732; Mjd_365_2/369-382; Sbk_782; ngtfstdb_266; NgjPgMj_122; Abs_83;stop mulai_32; Gsr_0; Rmh_33;

G_133,stp; Q-t_836; ss_658; alm_497;

Sbyar_463; Ag81_305; JMaw_272crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:15, bangun; wudhu;

:25, thj 2 rkt;

:35, adzan subuh; fjr;

;50, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:12, pengjian_24; Wawan, Alkahfi 16-18

06:00, idem;

:10, teh, ps goreng, bolu;

07:00, idem;

bab;

08:00, idem;

senam, jalan di rumah;

Sepeda, blegan, marrohman, pasar,

gading, burjo 5 k, sutar, home;

:50, makan ubi, tt bacem, balado tongkol,

lele goreng, jbjpso, lumpia;

09:00, idem;

:15, mzitun;

:30, ngatafs Hud 51-123;

10:00, idem;

:10, hlog;

:30, setrika

11:00, idem;

:20, hlog;

:45, mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

:25, ngatafs, yusuf 1-20;

13:00, idem;

:25, nap;

:50, bangun

:55, makan ubi, tt bacem, jbjpso, lele

goreng, lumpia

14:00, idem;

:30, cuci piring;

mikan;

:45, hlog;

15:00, idem;

:10, adzan asar;

:20, Salat asar di masjid;

:43, ngatafs Yusuf 21-50;

16:00, idem;

hlog;

tablet browsing;

17:00, idem;

hlog;

:30, mandi;

:40, bikin Anlene angin;

:49, adzan Maghrib;

:50, hlog;

:50, solat magrib di masjid;

18:00, idem;

:45, ngatafs, Yusuf 51-111;

:55, adzan isya;

19:00, idem;

hlog;

:05, solat isya di masjid;

:40, makan ubi, tt bacem, lele goreng,

lodeh kluwih, jbjpso, karak,

mzitun;

20:00, idem;

. tv arisan;

:20, hlog;

21:00, idem;

browsing hp; ttok, ytbe

22:00, idem;

:30, hlog;

:45, sikatan wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 06 Agts 2025; Sfr_12; Hh, 72,4;

Age_81-10-05/ 29894d/ 717504hr;

Dh_733; Mjd_365_2/369-383; Sbk_783; ngtfstdb_267; NgjPgMj_122; Abs_83;stop mulai_33; Gsr_0; Rmh_34;

G_133,stp; Q-t_837; ss_659; alm_498;

Sbyar_464; Ag81_306; JMaw_273crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:15, bangun; wudhu;

:35, adzan subuh; fjr;

;50, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:12, pengjian_24; kholid Al 42-18

06:00, idem;

:10, teh, ps goreng, b'greng, srabi

07:00, idem;

bab;

08:00, idem;

senam, jalan di rumah;

jalan, per4an, tenongan 5.5 k, burjo

5 k,

09:00, idem;

:15, mzitun;

:30, cuci jok

10:00, idem;

:10, hlog;;

11:00, idem;

:20, hlog;

:45, mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

:25, ngatafs, Arra'd 1-20;

:40, sio1;

: 55, istrht, tidur;

13:00, idem;

:50, bangun;

mandi;

14:00, idem;

:15, makan ubi, tt bacem, balado tongkol,

sop matahari separo, tumis k'kung,

telor dadar, martabak;

burjo;

:45 cuci piring;

mikan;

:59, hlog;

15:00, idem;

:10, adzan asar;

:20, Salat asar di masjid;

:43, ngatafs Arra'd 21-50;

cuci handuk;

16:00, idem;

ngentasi jemuran;

:37, hlog;

tablet browsing;

17:00, idem;

hlog;

:30, mandi;

:40, bikin Anlene angin;

:49, adzan Maghrib;

:50, hlog;

:50, solat magrib di masjid;

inf 2 k;

18:00, idem;

:45, ngatafs, Alhasyr 51-111;

:55, adzan isya;

19:00, idem;

hlog;

:05, solat isya di masjid;

20:00, idem;

:02, makan ubi, tt bacem, lunpia, telor

dadar, balado tongkol, sop matahari,

mzitun;

. tv arisan;

:50, hlog;

21:00, idem;

browsing hp; ttok, ytbe universe

22:00, idem;

:30, hlog;

:45, sikatan wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 07 Agt 2025; Sfr_08; Hh, 72,4;

Age_81-10-06/ 29895d/ 717528hr;

Dh_734; Mjd_365_2/370-385; Sbk_785; ngtfstdb_268; NgjPgMj_122; Abs_83;stop mulai_34; Gsr_0; Rmh_35;

G_133,stp; Q-t_838; ss_660; alm_499;

Sbyar_466; Ag81_307; JMaw_274crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:15, bangun; wudhu;

:28, wtr;

:35, adzan subuh; fjr;

;50, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:12, pengjian_24; kholid Attaubah 49-52

06:00, idem;

:10, teh, ps goreng, b'greng,

07:00, idem;

bab;

08:00, idem;

senam, jalan di rumah;

jalan, per4an, selatan, pbas, mjd sfyh

balik, burjo 5 k,

:25, istrht, aput;

:50, makan ubi; tt bacem, telor dadar,

bandeng, lumpia kemarin, jbcmwrtl;

09:00, idem;

:15, mzitun;

:55, ngatafs, Annahl 1-50;

10:00, idem;

:40, setrika;

11:00, idem;

:45, mandi;

:50, adzan luhur,

mikan;

12:00, idem;

:05, solat luhur di masjid;

:35, ngatafs, Annahl 51-126

:55, hlog;

13:00, idem;

nap;

:50, bangun

14:00, idem;

:05, makan ubi, tt bacem, telor dadar,

bandeng, jbcmwrtl,

:45 cuci piring;

:50, hlog;

15:00, idem;

:10, adzan asar;

:20, Salat asar di masjid;

:50, ngatafs Alisra 1-20;

16:00, idem;

:37, hlog;

tablet browsing;

17:00, idem;

hlog;

:30, mandi;

:49, adzan Maghrib;

:50, hlog;

:50, solat magrib di masjid;

inf 2 k;

18:00, idem;

:45, ngatafs, Alisra 21-50;

:55, adzan isya;

19:00, idem;

hlog;

:05, solat isya di masjid;

:35, makan ubi, tt bacem, telor

dadar n ceplok, bandeng, jbcmwrtl,

mi nyemek;

mzitun;

20:00, idem;

. tv arisan;

:50, browsing aneka;

21:00, idem;

browsing hp; ttok, ytbe universe;

:25, hlog;

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jum'at 08 Agt 2025; Sfr_09; Hh, 72,4;

Age_81-10-07/ 29896d/ 717552hr;

Dh_735; Mjd_365_2/371-386; Sbk_786; ngtfstdb_269; NgjPgMj_122; Abs_83;stop mulai_36; Gsr_0; Rmh_36;

G_133,stp; Q-t_839; ss_661; alm_500;

Sbyar_467; Ag81_308; JMaw_275crA;

22:00, idem;

:05, sio1;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:26, bangun; wudhu;

mandi;

:35, adzan subuh; fjr;

;50, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:12, pengjian_25; Fatah, Alhajj 41-43;

06:00, idem;

:10, teh, kue talam, dadar gulung;

07:00, idem;

bab;

08:00, idem;

senam, jalan di rumah;

nglekar;

:30, makan ubi; tt bacem, telor ceplok,

bandeng, balado tongkol, pecel;

09:00, idem;

:15, mzitun;

:30, cuci;

:55, ngatafs, Alisro 1-50;

10:00, idem;

:15, hlog;

11:00, idem;

:45, mandi;

:50, adzan luhur,

:55, jumatan; j2, kh/i, popof, tema taqwa/

hut RI 80;

Inf 10 k;

12:00, idem;

:05, solat Jumat di masjid;

:30, browsing, gugurnya Ikrimah/ tema

khutbah ppf;

13:10, ngatafs, Al Kahfi 1-10

:25, nap;

:50, bangun;

:55, makan ubi, tt bacem, telor ceplok,

bandeng, tahu bakso, pecel;

14:00, idem,

:15 cuci piring;

:30, sapu;

:50, hlog;

15:00, idem;

:10, adzan asar;

:20, Salat asar di masjid;

:50, ngatafs Al Kahfi 11-30;

16:00, idem;

:37, hlog;

tablet browsing;

17:00, idem;

hlog;

:30, mandi;

aput n bolu lapis;

:49, adzan Maghrib;

:50, solat magrib di masjid;

18:00, idem;

martabak Pipit;

:25, ngatafs, Al Kahfi 31-82;;

:40, hlog;

:55, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:35, makan ubi, tt bacem, telor

dadar n ceplok, bandeng, jbcmwrtl,

mi nyemek;

mzitun;

20:00, idem;

. tv arisan;

:20, pert rt; pengunduh Arlen;

Iuran 25 k; no kartu;

:50, browsing aneka;

21:00, idem;

:25, selesai, pulang;

diteri seno, nasi hidangan, kare n

telor, di pert tidak makan, masih

kenyang

:45, hlog;

22:00, idem;

:30, sikatan, wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 09 Agt 2025; Sfr_10; Hh, 72,4;

Age_81-10-08/ 29897d/ 717576hr;

Dh_736; Mjd_365_2/372-387; Sbk_787; ngtfstdb_270; NgjPgMj_122; Abs_83;stop mulai_37; Gsr_0; Rmh_38;

G_133,stp; Q-t_840; ss_662; alm_501;

Sbyar_468; Ag81_309; JMaw_276crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:26, bangun; wudhu; wtr!

:35, adzan subuh; fjr;

;50, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:12, pengjian_25; Ashuri Qof 1-5;

06:00, idem;

:10, teh, kue kemarin, bolu, martabak;

07:00, idem;

bab;

08:00, idem;

senam, jalan di rumah;

Jalan pasar, Hilo 19 k, giv 17.5 k,

botok 4 k, Karak 5 k, burjo 5 k;

:45, makan ubi; tt bacem,

09:00, idem;

:15, mzitun;

:55, ngatafs, Maryam 1-50;

10:00, idem;

:15, hlog;

11:00, idem;

:45, mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

12:20, ngatafs, Maryam 51-98;

13:00, idem;

:25, nap;

:50, bangun;

:55, makan ubi, tt bacem, martabak,

14:00, idem,

:15 cuci piring;

:30, sapu;

:50, hlog;

15:00, idem;

:10, adzan asar;

:20, Salat asar di masjid;

:50, ngatafs Thoha 1-50;

16:00, idem;

:37, setrika;

17:00, idem;

:30, mandi;

bikin Hilo;

:49, adzan Maghrib;

:50, solat magrib di masjid;

18:00, idem;

martabak Pipit n Hilo n bolu;

:25, ngatafs, Thoha 51-135;

:40, hlog; hp rewel;

:55, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:35, makan ubi, tt bacem, martabak, sate

ayam, oseng pare;

mzitun;

20:00, idem;

. tv arisan;

21:00, idem;

:45, hlog; hp dihubungkan ke cas;

22:00, idem;

:30, sikatan, wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 10 Agt 2025; Sfr_11; Hh, 72,4;

Age_81-10-09/ 29898d/ 717600hr;

Dh_737; Mjd_365_2/373; 388; Sbk_788; ngtfstdb_271; NgjPgMj_122; Abs_83;stop mulai_38; Gsr_0; Rmh_39;

G_133,stp; Q-t_841; ss_663;; alm_502;;

Sbyar_469; Ag81_310; JMaw_277crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:26, bangun; wudhu; thj. 2 rkt; wtr,;

:35, adzan subuh; fjr;

;50, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:12, pengjian_25; Ashuri Qof 6-12;

06:00, idem;

:10, teh, ps goreng;

:58, ngatafs Alanbiya 1-20;

07:00, idem;

bab;

08:00, idem;

senam, jalan di rumah;

Sepeda, imart, kacang aneka;

kacang almond;

:45, makan ubi; tt bacem, oseng pare,

bobor, tt goreng, gembus, bakwan,

ayam goreng;

mzitun;

09:00, idem;

:15, cuci;

10:00, idem;

:15, hlog;

11:00, idem;

:45, mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

12:45, ngatafs, Alanbiya 21-50;

Hp rewel;

13:00, idem;

:25, nap;

:50, bangun;

:55, makan ubi, tt bacem, oseng pare,

bobor, ayam goreng, Karak, abon,

mztun;

cuci kaos satu;

14:00, idem,

:50, hlog; hp suloyo;

15:00, idem;

:10, adzan asar;

:20, Salat asar di masjid;

:50, ngatafs Alanbiya 51--80;

16:00, idem;

hlog; hp terhubung ke pwbank;

17:00, idem;

sapu;

:30, mandi;

bikin Hilo;

:49, adzan Maghrib;

:50, solat magrib di masjid;

kultum popof, tema, solat;

inf 2k;

18:00, idem;

hilo n ps goreng n malkist

:25, ngatafs, Alanbiya, 81-112;

:40, hlog; hp pakai pwbank;

:50, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:35, makan ubi, tt bacem, martabak,

ayam goreng n bakar, oseng pare;

lodeh kluwih;

mzitun;

20:00, idem;

tv arisan;

:10, browsing Samsung;

21:00, idem;

:15, hlog; hp dihubungkan ke pbank

22:00, idem;

:30, sikatan, wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jumat 15 Agt 2025; Sfr_17; Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:25, bangun; persipan;

:30, adzan subuh; fjr;

:45, solat subuh fi masjid;

Inf 2 k;

05:00, idem;

:10, pngjian tafsir, fatah, alhajj 41-47

06:00, idem,

:10, teh, ps goreng;

:55, ngatafs Asysyu'aro 151_227

07:00, idem;

:10, senam; jalan di rumah:

:40, jalan, per4an gjhan, alkid satu

putaran, pulang, burjo, putar sutar;

sutar, soklin; burjo 5 k;

08:00, idem;

:20, istrhat, aput;

:50, makan ubi tt bacem, kembang,

asem2; karak;

09:00, idem;

:30, tv;

10:00, idem,

:15, setrika;

11:00, idem;

:16, cuci keset 3;

:20, mandi:

:40, jumatan, j3, kh/i, hujan, tema taqwa;

Inf 10 k;

50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

:20, ngatafs alqosos 21-50;

13:00, idem,

cuci baju satu;

:15, nap

14;00, idem,

:15, bangun;

:30, makan ubi, tt bacem, kembung,

asem2, karak;

:55, cuci piring;

15:00, idem

:10, adzan asar

:25, solat agar di masjid,

:50, ngatafs, Alqosos 51-88;

16:00, idem;

:15, pasang bendera;

: 30, hlog;

17:00, idem,

sapu;

:30, mandi;

:45, adzan magrib;

sapu;

:55, solat magrib di masjid;

inf 2 k;

18:00, idem;

:20, hilo n biskuit sandwich,

:30, ngatafs Alankabut1-30;

:45, hlog;

19:00, idem,

:10, solat isya di masjid;

:35. hlog;

:50, makan ubi, tt bacem, kembung, ayam

pkk, asem2;

20:00, idem;

tv;

:25 mzitun;

:30, browsing

21:00, idem;

:05, hlog;

sikatan, wudlu;

22:00, idem,

:05, hlog;

23:00, idem,

24::00, idem

01::00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;w1

--------------‐-----------

Sabtu 16 Agt 2025; Sfr_18; Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:25, bangun; persipan;

:30, adzan subuh; fjr;

bab;

:45, solat subuh fi masjid;

Inf 2 k;

05:00, idem;

:10, pngjian tafsir, ashuri, Qof lbr 2;j

47-52;

06:00, idem,

:10, teh, ps goreng; sandwich;

:55, ngatafs Alankabut 31_69;

07:00, idem;

:10, senam; jalan di rumah:

:40, jalan, per4an gjhan, ke selatan,

pasar, karak 9; burjo 5 k;

08:00, idem;

:20, istrhat, aput;

:50, makan ubi tt bacem, kembung,

lunpia, asem2; karak;

09:00, idem;

:45, cuci;

10:00, idem,

:15, Sulak sapu;

11:00, idem;

:30, cukur jgt; mandi;

50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

:20, ngatafs arrum 1-20;

13:00, idem,

cuci sarung satu;

:10, nap

14;00, idem,

:15, bangun;

:30, makan ubi, tt bacem, kembung,

asem2, karak; lunpia, abon;

:55, cuci piring;

15:00, idem

:10, adzan asar

:25, solat agar di masjid,

:50, ngatafs, Arrum 21-60;

16:00, idem;

:05, hlog;

persiapan tirakatan, cari bahan

sejarah kemerdekaan ri;

17:00, idem,

:30, mandi;

ngentasi jemuran;

:45, adzan magrib;

18:00, idem,

:30, ngatafs Luqman 1-33;

:57, hlog;

19:00, idem,

:10, solat isya di masjid;

:35. hlog;

:40, makan ubi, tt bacem, kmbung, lunpia

asem2;

:55, mzitun;

20:00, idem;

:05, tirakatan;

:45, ngisi sejarah kemerdekaan;

makan sop;

21:00, idem;

ngobrol dengan darsono;

22:00, idem,

:05, pulang; tv;

:15, hlog;

:45, wudlu; tidur

23:00, idem,

24::00, idem

01::00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;

‐----‐--‐-‐--‐-------

Minggu 17 Agt 2025; Sfr_19; Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:35 bangun; persipan;

:30, adzan subuh; fjr;

:45, solat subuh;

05:00, idem;

:10, pngjian tafsir, ashuri, Qof, ulang,

16-26?

06:00, idem,

:10, teh, ps goreng; bolu trktan;

:58, ngatafs Assajdah 1_30;

07:00, idem;

:15, hlog;

:25, senam n jalan di rumah

:40, jalan, per4an gjhan, ke selatan,

pasar, karak 9; burjo 5 k;

08:00, idem;

:20, istrhat, aput;

:50, makan ubi tt bacem, kembung n

rebon; ayam bakar n sop tirakatan,

09:00, idem;

:10, mzitun;

tv; hut RI 80;

:32, hlog;

10:00, idem,

Detik detik proklamasi ke 80.

:20, setrika;

11:00, idem;

:10, hlog;

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

Inf 2 k;

:45, ngatafs alahzab 1-10;

13:00, idem,

:05, nap;

14;00, idem,

:15, bangun;

:30, makan ubi, tt bacem, balado rebon,

ayam bakar tirakatan;

:55, cuci piring;

mzitun;

15:00, idem

:03, hlog;

:05, adzan asar

:25, solat agar di masjid,

:40, browsing aneka;

istri bangun dari tidur di sofa, tanya,

dia sudah salat belum;

16:00, idem;

:20, ngatafs alahhzab 11-30;

:35, hlog;

17:00, idem,

:30, mandi;

ngentasi jemuran;

:45, adzan magrib;

18:00, idem,

:30, ngatafs alahzab 31-73;

:57, hlog;

19:00, idem,

:10, solat isya di masjid;

:35. hlog;

:40, makan ubi, tt bacem, ayam bakar,

sop tirakatan;

:55, mzitun;

20:00, idem;

:05, tirakatan;

:45, ngisi sejarah kemerdekaan;

makan sop;

21:00, idem;

browsing aneka;

22:00, idem,

Sikatan; wudlu;

:15, hlog;

23:00, idem,

24::00, idem

01::00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;

---‐-------------------

Senin 18 Agt 2025; Sfr_20; Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:25, bangun; persipan;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:05, bab di rumah;

:25, pngjian tafsir, kholid surat

16-26?

06:00, idem,

:10, teh, dadar gulung n bolu soklin,

:58, ngatafs Saba 1_30;

07:00, idem;

:25, senam n jalan di rumah

:50, jalan, burjo 5 k, per4an blegan, ke

selatan, pasar, pisang 18 k, rumah

25 menit;

08:00, idem;

:20, istrhat, aput;

:50, makan ubi tt bacem, asem2, telor

dadar, karak;

09:00, idem;

:15, mzitun;

:40, cuci; 3 kali;

10:00, idem,

:15, sapu; pel:

11:00, idem;

:10, bab;

:35, mandi;

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

:45, ngatafs saba 21-54;

:50, nap;

13:00, idem,

:50, bangun; peregangan; wudlu;

14;00, idem,

:15, makan ubi, tt bacem, asem2, telor

dadar n asin, abon, karak;

:45, mzitun;

hlog;

15:00, idem

:05, adzan asar

:25, solat agar di masjid,

:45, ngatafs Fatir 1-30;

16:00, idem;

:45, ngentasi jemuran;

17:00, idem,

:30, mandi;

bikin hilo;

:45, adzan magrib;

18:00, idem,

Salat magrib di masjid;

inf 2 k;

:20, ngatafs Fatir 31-45;

:30, hilo n bìskit;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:35. hlog;

:40, makan ubi, tt bacem, asem2, telor

dadar, abon;

55, mzitun;

20:00, idem;

tv arisan;

:30, browsing aneka;

21:00, idem;

:40, hlog;

22:00, idem,

Sikatan; wudlu;

:15, hlog;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;

-‐-‐----------------‐----

Selasa 19 2025; Sfr_21; Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

:55. bangun, perspan;

04:00, idem;

:05, solat thjd 8 rkt; wtr,

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, wawan surat alkahfi

21;

06:00, idem,

:10, teh, ps goreng;

:58, ngatafs yasin 1-83;

07:00, idem;

:25, senam n jalan di rumah

:50, jalan, burjo 5 k; bolu 5 k, martabak

mac 3 k;

bab;

08:00, idem;

sio1;

:20, istrhat, aput;

: tidur;

09:00, idem;

:15, mandi;

:20, makan ubi, tt bacem, telor dadar,

asem2, rawan, abon, martabak mac;

mzitun;

10:00, idem,

:15, cuci selimut;

renovit;

11:00, idem;

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

:15, ngatafs soffat 1-50;

:30, browsing;

13:00, idem,

:30, nap;

14;00, idem,

:20, bangun;

:30, makan ubi, tt bacem, asem2, telor

ceplok, abon, karak;

:45, mzitun;

hlog;

15:00, idem

:05, adzan asar

:25, solat agar di masjid,

:45, ngatafs Soffat 50-182;

16:00, idem;

mzitun;

:05, hlog;

setrika;

17:00, idem,

:30, mandi;

bikin hilo;

:45, adzan magrib;

18:00, idem,

Salat magrib di masjid;

inf 2 k;

:20, ngatafs Sad 1-88;

:30, hilo n pizza

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:35. hlog;

:40, makan ubi, tt bacem, asem2, telor

ceplok, martabak mac;

55, mzitun;

20:00, idem;

tv arisan;

:30, browsing aneka;

21:00, idem;

:40, hlog;

22:00, idem,

Sikatan; wudlu;

:15, hlog;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;a

--‐-‐----------------------

Rabu 20 2025; Sfr_22; Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

:55. bangun, perspan;

04:00, idem;

:05, solat thjd 8 rkt; wtr,

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, kholid surat alkahfi

21;

06:00, idem,

:10, teh, ps goreng; srabi

:58, ngatafs 0

07:00, idem;

:25, senam n jalan di rumah

:50, jalan, burjo 5 k; dana 52 k; alkid,

satu putaran, ketemu sriadi; 08:00, idem;

:20, istrhat, aput;

:50, makan ubi, tt bacem, martabak,

lunpia, sop, karak;

09:00, idem;

:30, mzitun;

hp, browsing;

10:00, idem;

:15, cuci

11:00, idem;

:40, mandi;

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

:25, ngatafs Zumar 1-30;

:30, browsing;

13:00, idem,

:10, nap;

14;00, idem,

:05, bangun; wudlu;

:15, makan ubi, tt bacem, asem2, sop

martabak, lunpia, abon, karak;

:45, mzitun;

hlog;

15:00, idem

:05, adzan asar

:25, solat agar di masjid,

:45, ngatafs zumar 31-75;

16:00, idem;

hlog;

17:00, idem,

:30, mandi;

bikin hilo;

:45, adzan magrib;

18:00, idem,

Salat magrib di masjid;

inf 2 k;

:20, ngatafs Sad 1-88;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:35. hlog;

hilo n

:40, makan ubi, tt bacem, gudeg pagi

telor gudeg, martabak, rambak;

55, mzitun;

20:00, idem;

tv arisan;

:30, browsing aneka;

Pulsa 7310 n 5778 26 k; data,

7310, 16k;

21:00, idem;

:40, hlog;

browsing ytbe:

22:00, idem,

Sikatan; wudlu;

:15,; hlog;

:40, grosir 30-40;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;a

--‐--------‐-----------------

Kamis 21 Agt 2025; Sfr_23; Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:25, bangun perspan;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, kholid surat al

21;

06:00, idem,

:10, teh, ps goreng; bolu gulung;

b'greng;

:58, ngatafs Ghofir 41-85;

07:00, idem;

bab;

:25, senam n jalan di rumah

:50, jalan, burjo 5 k; gjhan, alkid,

seper4 putaran, sutar, rumah;

08:00 idem;

:20, istrhat, aput; bab;

:50, makan ubi, tt bacem, bakmi n

ayam goreng, lodeh tahu, karak;

09:00, idem;

:30, mzitun;

hp, browsing;

10:00, idem;

:15, potong kuku;

hlog;

tiduran di sofa,

11:00, idem;

:10, hlog:

:40, mandi;

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

:25, ngatafs fussilat 1-30;

:30, browsing;

13:00, idem,

:10, nap;

14;00, idem,

:05, bangun; wudlu;

:15, makan ubi, tt bacem, lodeh tahu,

telor ceplok, ayam n mi goreng,

balado tongkol

:45, cuci piring;

15:00, idem

:05, adzan asar

:25, solat agar di masjid,

:45, ngatafs fussilat 21-54;

16:00, idem;

:15, setrika;

:50, bikin hilo,

17:00, idem,

:25, mandi;

:45, adzan magrib;

18:00, idem,

Salat magrib di masjid;

inf 2 k;

:20, ngatafs Syuro 1-20;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:35. hlog;

hilo n

:40, makan ubi, tt bacem, lodeh tahu

martabak, ayam goreng, telor

dadar. minggu goreng pagi;

55, mzitun;

20:00, idem;

tv arisan;

:15, browsing;

Sikatan wudlu;

21:00, idem;

:35 ke romalkos ambil hp 50 k;

:50, home;

hlog;

22:00, idem,

Sikatan; wudlu;

:15,; hlog;

:40, grosir 30-40;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;a

--‐-------------------

Jumat 22Agt 2025; Sfr_24; Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:25, bangun perspan;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, Fatah surat Alhajj

42-47:

06:00, idem,

:10, teh, ps goreng;

:58, ngatafs Syuro 21-53;

07:00, idem;

bab;

:25, senam n jalan di rumah

:50, jalan, burjo 5 k; gading, alkid,

gjhan, home; rumah;

08:00 idem;

:20, istrhat, aput;

:50, mandi;

09:00, idem;

:05, makan ubi, tt bacem, lele goreng

lodeh tahu, jbcmwrtl;

09:00, idem;

:30, mzitun;

Istri n Nurul ke PKU;

:50, cuci

10:00, idem;

sapu;

11:00, idem;

:10, hlog:

:30, jumatan, j4, kh/i, nugroho;

Inf 10 k;

:50, adzan luhur;

12:00, idem;

:05, solat jumat di masjid;

:25, ngatafs zuhruf 1-20;

:30, browsing;

13:00, idem,

:10, nap;

14;00, idem,

:05, bangun; wudlu;

:15, makan ubi, tt bacem, lodeh tahu,

balado tongkol, lele goreng,

jbcmwrtl

mzitun;

Istri n Nurul pulang,

:45, cuci piring;

15:00, idem

:05, adzan asar

:25, solat agar di masjid,

:45, ngatafs Zuhruf 21-89

16:00, idem;

:10, hlog

:50, bikin hilo,

17:00, idem,

:25, mandi;

:45, adzan magrib;

18:00, idem,

Salat magrib di masjid;

inf 2 k;

:15, pengajian umum;

:50, adzan isya;

:55, solat isya di masjid;

19:00, idem;

15, ngarafs, dukhon 1-85;

hilo;

:30, makan ubi, tt bacem, lele goreng,

abon, jbcmwrtl, karak;

20:00, idem;

tv arisan;

:15, mzitun;

hlog

21:00, idem;

:30, sikatan wudlu;

:45, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;

-------------------------

Sabtu 23 2025; Sfr_25; Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

bangun perspan;

:15, thjd 4 rkt; wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, Ashuri, surat Qof

42-47:

06:00, idem,

:10, teh, srabi, dadar gulung;

07:00, idem;

bab;

:25, senam n jalan di rumah

:50, jalan, per4an gjhan, blegan,

belok gatotnmt, atmsptran,

pasar, rumah, 25 menit;

08:00 idem;

:20, istrhat, aput;

:50, mandi;

09:00, idem;

:05, makan ubi, tt bacem, balado

tongkol n terong; lunpia; karak;

09:00, idem;

:30, mzitun;

:35, jatsiyah, 1-37;

:50, hlog;

10:00, idem;

browsing

11:00, idem;

:10, hlog:

:50, adzan luhur;

12:00, idem;

:05, solat jumat di masjid;

:25, browsing n hlog;

:45, ngatafs alahqof 1-20;

13:00, idem,

:10, nap;

14;00, idem,

:05, bangun; wudlu;

:15, makan ubi, tt bacem, bal terong,

balado tongkol, jbjowrtl, karak,

lunpia;

mzitun; mikan;

:55, hlog;

15:00, idem

:05, adzan asar

:25, solat asar di masjid;

16:00, idem;

:10, hlog

:15, ngatafs, alahqof 21-35;

: 20, setrika

17:00, idem,

:25, mandi;

:45, adzan magrib;

18:00, idem,

Salat magrib di masjid;

:20, ngatafs, Muhammad 1-35;

hilo n srabi n bolu

:50, adzan isya;

:55, solat isya di masjid;

Ing 2 k;

19:00, idem;

:45, makan ubi, tt bacem, balado

tongkol n terong, telor ceplok,

jbjpsotklan, karak;

20:00, idem;

tv arisan;

:15, mzitun;

:53, hlog;

21:00, idem;

:45, sikatan wudlu;

:50, hlog;

22:00, idem

:15, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;

‐‐--‐-------------------

Minggu 24 2025; Sfr_26; Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

bangun perspan;

:25, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, Ashuri, surat Qof

42-47: diluang

06:00, idem,

:10, teh, bolu;

tv, i3;

:45, ngatafs alfath 1-10;

07:00, idem;

:05, senam n jalan di rumah

:25, persiapan amsu;

bab; mandi;

08:00 idem;

:05, berangkat;

:20, tempat acara;

:30, acara mulai;

sambutan2;

09:00, idem;

pengajian;

09:00, idem;

:30, makan2;

:55, lain2,

10:00, idem;

Foto2

:30, pulang; dinunuti bu karim

11:00, idem;

:10, rumah;

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

:45, ngatafs alfath 11-29;

:55, burjo;

13:00, idem,

cuci;

:50, hlog;

14;00, idem,

:30, makan ubi, tt bacem, bal terong,

balado tongkol, karak,

mzitun; mikan;

:55, hlog;

15:00, idem

:05, adzan asar

:25, solat asar di masjid;

16:00, idem;

:10, hlog

:15, ngatafs, alhujurot 1-18;

17:00, idem,

sapu;

:25, mandi;

:45, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Kultum, ndaru;

:20, ngatafs, Qof 1-45;

:50, adzan isya;

:55, solat isya di masjid;

19:00, idem;

:45, makan nasi kabuli n ayam eva,

buka cabang di solo baru,

tomat;

20:00, idem;

tv arisan;

:15, mzitun;

:53, hlog; ngantuk di sofa;

21:00, idem;

:45, sikatan wudlu;

:50, hlog;

22:00, idem

:15, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;

-----‐-‐----------------

Senin 25 2025; Sfr_27; Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

bangun perspan;

:25, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, Kholid surat Qof

06:00, idem,

:10, teh, sandwhichi

tv, i3;

:45, ngatafs dzariyat 1-60;

07:00, idem;

:05, senam n jalan di rumah

:45, jalan, burjo 5 k; ke barat, jl

kampung, pasar, anlene 26.5k,

pisang 12 k, ambil burjo, home;

08:00, idem;

:50, mandi;

09:00, idem;

makan ubi

hlog

10:00, idem;

browsing;

tidur di sofa

11:00, idem;

ngentasi jemuran

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

:45, ngatafs attur 1-59; annajm 1-52;

:55, burjo;

13:00, idem,

bersihin setrika,;

:50, makan ubi, tt bacem, telor

dadar, lele goreng, tumis k'kung,

abon gudangan pagi;

14;00, idem,

:10, cuci piring;

:30, setrika

15:00, idem

:05, adzan asar

:25, solat asar di masjid;

16:00, idem;

:10, hlog

:15, ngatafs, alqomar 1-55;

bab;

:30, setrika

17:00, idem,

sapu;

:25, mandi;

:45, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20, ngatafs, Arrahman 1-78;

Pada ke titoti tidak ikut;

Anlene n sandwhichi n donat;

:50, adzan isya;

:55, solat isya di masjid;

19:00, idem;

:25, tv,

pada dateng;

:45, makan ubi, tt bacem, siauw mei

goreng; tumis k'kung;

20:00, idem;

tv arisan;

:15, mzitun;

:53, browsing aneka;

21:00, idem;

:15, sikatan wudlu;

:50, hlog;

22:00, idem

:15, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;

-------‐---------------

Selasa 26 2025; Sfr_28; Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

bangun perspan;

:15, mandi;

:23, thjd 2 rkt: wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 3 k;

05:00, idem;

:25, pngjian tafsir, wawan surat

Kahfi, ayat 22;

06:00, idem,

:10, teh, ps goreng, donat;

tv, i3;

:45, ngatafs alwaqi'ah 1-91; Alhadid.

1-29;

07:00, idem;

:05, senam n jalan di rumah

:45, jalan, burjo 5 k; ke timur, kabel

cas hp 15 k; alkid, ambil burjo,

rumah;

08:00, idem;

:30, home;

Istrhat, aput;

:50, makan ubi, tt bacem, ayam

goreng, telor dadar, gembus,

martabak, bobor

09:00, idem;

:30, cuci;

10:00, idem;

:30, sapu;

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

:45, ngatafs Almujadalah 1-22;

:55, burjo;

13:00, idem,

:15, nap;

14;00, idem,

:05, bangun;

:10, makan ubi, tt bacem, ayam

goreng, telor dadar, lodeh

terong, bobor, karak;

mzitun;

:30, cuci piring;

:50, cuci sarung;

15:00, idem

:05, adzan asar

:25, solat asar di masjid;

16:00, idem;

:10, hlog

:30, ngatafs, alhasyr 1-24;

:45, ngentasi jemuran;

17:00, idem,

sapu;

:25, mandi;

bikin Anlene;

:45, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20, ngatafs, Almumtahanah 1-13;

Anlene n mochi;

:50, adzan isya;

:55, solat isya di masjid;

19:00, idem;

:25, tv,

:45, makan ubi, tt bacem, ayam

goreng, lodeh terong;

20:00, idem;

tv arisan;

:15, mzitun;

:30, browsing aneka;

21:00, idem;

:50, hlog;

22:00, idem

:30, sikatan wudlu;

23:00, idem,

tidur;

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;

----‐------------------‐

Rabu 27 2025; Sfr_29 Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:25, bangun perspan;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 1 k;

05:00, idem;

:25, pngjian tafsir, kholid surat

ayat 22;

06:00, idem,

:10, teh, ps goreng, b'greng;

tv, i3;

:45, ngatafs sof; attahrim

07:00, idem;

:05, senam n jalan di rumah

:50, jalan, burjo 5 k; ke barat, gttntyo,

pasar, ambil burjo, rumah;

08:00, idem;

:30, home;

Istrhat, aput;

:50, mandi:

09:00, makan ubi, tt bacem, ayam

goreng, martabak, oseng tahu

jpjgng,

09:00, idem;

:30, cuci keset 3: cpring;

mzitun;

10:00, idem;

:30, browsing; ngantuk, ddk tidur;

11:00 idem;

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

Inf 1 k;

:20, burjo;

:30, setel jam ddk;

13:00, idem,

ngatafs almulk;

:15, hlog;

:30, nap;

14;00, idem,

:05, bangun;

:10, makan ubi, tt bacem, ayam

goreng, telor dadar, lodeh

terong, bobor, karak;

mzitun;

:30, cuci piring;

:50, cuci sarung;

15:00, idem

:05, adzan asar

:25, solat asar di masjid;

:45, ngatafs, alqolam, alhaqqoh;

16:00, idem;

:10, setrika;

:55, istrhat;

17:00, idem;

:25, mandi;

:45, adzan magrib;

sapu; bikin anlene;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20, ngatafs, Alma'arij, Nuh;

:50, adzan isya;

:58, hlog;

19:00, idem;

:10, solat isya di masjid;

:45, makan ubi, tt bacem, martabak

pagi, abon, jbcmwrtl;

mzitun, anlene;

20:00, idem;

tv arisan;

:10, hlog;

:30, browsing ytbe aneka;

21:00, idem;

:50, hlog;

22:00, idem

:15, sikatan wudlu;

:20, hlog;

23:00, idem,

tidur;

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;

_______________

Kamis 28 2025; Sfr_30 Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:15, bangun perspan;

bab;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, kholid surat

ayat 22;

06:00, idem,

:10, teh, ddr gulung; bolu;

tv, i3;

:45, ngatafs, jin, muzamil, mudasir;

07:00, idem;

:05, senam n jalan di rumah;

diantar burjo 5 k;

:50, jalan, ke alkid satu putaran;

08:00, idem;

:30, home;

Istrhat, aput;

09:00, makan ubi, tt bacem, lunpia,

sop matahari.

mzitun;

:50, cuci;

10:00, idem;

:30, sapu, pel;

11:00 idem;

:40, mandi;

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

:20, ngatafs, alqiyamah. alinsan.

allmursalat

:50, burjo;

13:00, idem,

:15, hlog;

:30, nap;

14;00, idem,

:05, bangun;

:10, makan ubi, tt bacem, bakso

ayam homade, sop matahari

pagi. lunpia, telor asin,

mzitun;

:30, cuci keset 2; cuci piring;

15:00, idem

:05, adzan asar

:25, solat asar di masjid;

:30, jalan di hal n rumah;

:45, ngatafs, almulk-alghosiyah;

16:00, idem;

:15, jalan di rumah; snek pagi;

:35, hlog;

17:00, idem;

bikin anlene;

:25, mandi;

:45, adzan magrib;

hlog;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20, ngatafs, Afajr-annas; alfatihah;

Albaqoroh. 1-20;

:50, adzan isya;

:58, hlog;

19:00, idem;

:10, solat isya di masjid;

:30, hlog;

:45, makan ubi, tt bacem, lumpia

pagi, bakso ayam;

mzitun, anlene;

20:00, idem;

tv arisan;

:10, hlog;

:30, browsing ytbe aneka;

21:00, idem;

:50, hlog;

22:00, idem

:15, sikatan wudlu;

:20, hlog;

23:00, idem,

tidur;

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;

_______________

Jumat 29 2025; RAwl_5 Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:15, bangun perspan;

bab;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, kholid surat

ayat 22;

06:00, idem,

:10, teh, ddr gulung; bolu;

tv, i3;

:45, ngatafs, jin, muzamil, mudasir;

07:00, idem;

:05, senam n jalan di rumah;

diantar burjo 5 k;

:50, jalan, ke alkid satu putaran;

08:00, idem;

:30, home;

Istrhat, aput;

09:00, makan ubi, tt bacem, lunpia,

sop matahari.

mzitun;

:50, cuci;

10:00, idem;

:30, sapu, pel;

11:00 idem;

:40, mandi;

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

:20, ngatafs, alqiyamah. alinsan.

allmursalat

:50, burjo;

13:00, idem,

:15, hlog;

:30, nap;

14;00, idem,

:05, bangun;

:10, makan ubi, tt bacem, bakso

ayam homade, sop matahari

pagi. lunpia, telor asin,

mzitun;

:30, cuci keset 2; cuci piring;

15:00, idem

:05, adzan asar

:25, solat asar di masjid;

:30, jalan di hal n rumah;

:45, ngatafs, almulk-alghosiyah;

16:00, idem;

:15, jalan di rumah; snek pagi;

:35, hlog;

17:00, idem;

bikin anlene;

:25, mandi;

:45, adzan magrib;

hlog;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20, unik n wahyu datang; jagongan;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, ucik n wahyu sudah pulang;

:45, makan ubi, tt bacem, tumis

k'kung, karak, goreng;

mzitun,

20:00, idem;

tv arisan;

:10, hlog;

:30, browsing ytbe aneka, manusia

di rahim;

21:00, idem;

:15, sikatan wudlu;

:50, hlog;

22:00, idem

:20, hlog;

23:00, idem,

tidur;

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;

_____________________

Sabtu 30 Agt 2025; RAwl_6 Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:05, bangun perspan;

:15, thj. 4 rkt, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, ashuri surat

Qof, mengulang;

06:00, idem,

:10, teh, srabi, ddr gulung;

tv, i3;

:45, ngatafs, Albaqoroh

07:00, idem;

:05, senam n jalan di rumah;

;35, jalan burjo 5 k, blegan, pasar;

pisang 18 k, semangka 10 k,

minyak kp 7 k;

08:00, idem;

:10, home;

Istrhat, aput;

:30, mandi;

09:00, makan ubi, tt bacem, telor

dadar, jbjpso, karak,

mzitun;

:25, cuci;

:35, lansia; ultah ke 24, diberi

tumpang bu dokter; td 140/77;

bb 55.1 kg;

10:00, idem;

:45 jemur cucian;

11:00 idem;

:15, hp, browsing; ddk tidur,

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

:30, burjo n mendut;

13:00, idem,

:05, ngatafs, Albaqoroh 101-120;

:30, nap;

14;00, idem,

:05, bangun;

:10, makan ubi, nasi tumpeng lansia

tt bacem, jbjpso, telor dadar;

mzitun;

:50, hlog;

15:00, idem

:05, adzan asar

:25, solat asar di masjid;

16:00, idem;

:15, jalan di rumah; snek pagi;

:30, ngatafs Albaqoroh 121-131;

17:00, idem;

:15, sapu;

:25, mandi;

:45, adzan magrib;

hlog;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20, ngatafs 131-180;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

:30, ucik n wahyu sudah pulang;

:45, makan ubi, tt bacem, jbjpso,

telor dadar, balado blanak;

karak,

20:00, idem;

tv arisan;

:10, hlog;

:30, browsing ytbe aneka;

21:00, idem;

:45, hlog;

:55, sikatan wudlu;

22:00, idem

:20, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;

_________________

Minggu 31 Agt 2025; RAwl_7 Hh_72.4,

22:00, idem;

23:00, idem

24:00, idem;

01:00, idem;

02:00, idem

03:00, idem,

04:00, idem;

:05, bangun perspan;

:15, thj. 4 rkt, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:25, pngjian tafsir, ashuri surat

Qof, lanjutan khatam,

06:00, idem,

:10, teh, ps goreng, roti lansia,

tv, i3;

:45, ngatafs, Albaqoroh 181-200;

07:00, idem;

:05, jalan santai 17an kampung;

08:00, idem;

:20, home;

Istrhat, aput;

:40, mandi;

panaskan sarapan,

09:00, makan ubi, tt bacem, telor

asin, abon, sosis jalan sehat;

jbjpso, tumis k'kung,

:50, istri datang;

bakwan, tempe goreng;

10:00, idem;

Istri piknik,

:45, setrika,

11:00 idem;

:30, hlog;

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

13:00, idem,

:05, ngatafs, Albaqoroh 201-220;

:30, nap;

14;00, idem,

:05, bangun;

:10, makan ubi, nasi, garang asem,

mzitun;

:50, hlog;

15:00, idem

:05, adzan asar

:25, solat asar di masjid;

16:00, idem;

:15, jalan di rumah; snek pagi;

:30, ngatafs Albaqoroh 221-232;

17:00, idem;

:15, sapu;

:25, mandi;

:45, adzan magrib;

18:00, idem,

Salat magrib di masjid;

Inf 2 k;

:20, ngatafs albaqoroh 231-260;

:50, adzan isya;

19:00, idem;

:10, solat isya di masjid;

Inf 2 k;

:45, makan ubi, tahu sumedang,

telor dadar, garang asem,

jbbayem, karak;

Mikan n ps goreng;

20:00, idem;

tv arisan;

:35, hlog;

:40, browsing ytbe aneka;

21:00, idem;

:45, hlog;

:55, sikatan wudlu;

22:00, idem

:20, tidur;

23:00, idem,

24:00, idem

01:00, idem

02:00, idem

03:00, idem;

04:00, idem,,

05:00, idem,

06;00, idem;

Diary_25-7-Jul

noreply@blogger.com (mury) — Sun, 27 Jul 2025 15:32:00 +0000

Selasa 01Jul 2025; Mhr_05; Hh, 72,4

Age_81-8-30/ 29858d/ 716640hr;

Dh_698; Mjd_365_2/336-347; Sbk_747; ngtfstdb_233; NgjPgMj_122; Abs_80; Gsr_80;

G_133,stp; Q-t_801; ss_623; alm_462;

Sbyar_428; Ag81_270; JMaw_238crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:30, bangun persiapan;

:38, wtr;

:40, adzan subuh; fjr;

:45, solat subuh di rumah;

05:00, idem;

:18, ngatafs Akhir 1-123;

istrhat, klekaran;

:30, tv, i3;

teh, gandosrngn

06:00, idem;

Baca Asmaul Khusna,

07:00, idem;

Flu sudah ringan;

tdak minum obat flu;

dilanjutkan dengan vit c, d3;

suplemen minyak ikan, mztun;

masih istirahat;

PS ngantor;

08:00, idem;

Makan ubi, tt goreng, aym niah

ikan bakar, kembung, jbjpjgng

mztun, ec;

Fu main di kamar; mainn tv;

09:00, idem;

:30, hlog;

10;00, idem;

Dl andal Taspen; otentikasi

bulanan;

11:00, idem;

:05, bab; ckr jgt, cuci rmbut mandi;

:50, hlog;

:50, solat luhur di masjid;

Inf 5.5 k;

12:00, idem;

:33, ngatafs, Annahl 1-30;

13:00, idem;

:05, nap;

:35, makan ubi, tt goreng, kembung,

ayam wortel kukus; jbjpjgung;

mztun;

14:00, idem;

:15, hlog; ah,

15:00, idem;

:15, adzan asar;

:20, solat asar di rumah;

:48, ngatafs Annaml 31-70;

16:00, idem;

:10, hlog; ah

17:00, idem;

:49 adzan magrib;

18:00, idem;

:10, solat magrib di rumah;

:16, ngatafs Annaml 71-128;

19:00, idem;

:10, solat isya di rumah;

:25, makan ubi, tt goreng, kembung,

jbjpjgung; nasi kebuli n ayam;

anggur, pisang;

minyak ikan;

20:00, idem;

:05, hlog;

browsing aneka, tt, ytbe

21:00, idem;

:30, sikatan, wudhu;

45, hlog;

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 02 Jul 2025; Mhr_06; Hh, 72,4

Age_81-8-31/ 29859d/ 716664hr;

Dh_699; Mjd_365_2/337-348; Sbk_748; ngtfstdb_234; NgjPgMj_122; Abs_81; Gsr_81;

G_133,stp; Q-t_802; ss_624; alm_463;

Sbyar_429; Ag81_271; JMaw_239crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:05, bangun persiapan;

:35, wtr;

:40, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:18, ngatafs Alisra 1-111;

istrhat, ah;

:30, tv, i3;

teh, roti kelapa holbak;

06:00, idem;

prt belum datang;

:15, sapu kamar n rt;

:38, prt datang, ngantar suaminya

ke rs;

07:00, idem;

Flu sudah ringan;

tdak minum obat flu;

dilanjutkan dengan vit c, d3;

suplemen minyak ikan, mztun;

masih istirahat;

PS ngantor;

Jalan, masjid, Dhuha; serua tu

dana 53 k; sikat sepatu 5 k;

08:00, idem;

:30, Makan ubi, tt goreng, gudeg

niah, kembung, jbjpjgng

mztun, ec;

09:00, idem;

:30, hlog;

10;00, idem;

11:00, idem;

:05, bab; mandi;

:50, hlog;

:50, solat luhur di masjid;

12:00, idem;

:57, ngatafs, Alkahfi 1-30;

13:00, idem;

:05, nap;

:35, makan ubi, tt goreng, kembung,

telur n gudeg Niah, jbjpjgung;

mztun;

14:00, idem;

:05, paket datang; penipuan, isi

staples satu biji;

:30, hlog;

:45, Aan datang;

15:00, idem;

:15, adzan asar;

Aan pergi ke temannya;

:20, solat asar di masjid;

hujan; bawa payung;

:48, ngatafs Akahfi 31-110;

16:00, idem;

:02, hlog;

17:00, idem;

:49 adzan magrib;

18:00, idem;

:10, solat magrib di rumah;

:16, ngatafs Maryam 1-20;

19:00, idem;

:10, solat isya di rumah;

mandi air hangat;

:25, tamu mb Tanti n Sarip sklrga

datang;

:30, makan ubi, tt goreng, kmbung,

kkp goreng, jbjpjgung;

pisang;

minyak ztun;

20:00, idem;

:40, tamu pulang;

21:00, idem;

:45, hlog;

22:00, idem;

sikatan, wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 03Jul 2025; Mhr_07; Hh, 72,4

Age_81-9-01/ 29860d/ 716688hr;

Dh_700; Mjd_365_2/338-349; Sbk_749; ngtfstdb_235; NgjPgMj_122; Abs_82; Gsr_82;

G_133,stp; Q-t_803; ss_625; alm_464;

Sbyar_430; Ag81_272; JMaw_240crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:45, bangun persiapan;

:50, thjd 8 rkt;

04:00, idem;

:25, wtr;

:40, adzan subuh; fjr;

:45, solat subuh di masjid;

05:00, idem;

:18, ngatafs Maryam 1-98;

:30, mandi air hangat;

teh;

persiapan berangkat ke Gambir

06:00, idem;

:35, ke Gambir diantar Pipit;

07:00, idem;

Flu sudah ringan;

tdak minum obat flu;

dilanjutkan dengan vit c, d3;

suplemen minyak ikan, mztun;

masih istirahat;

08:00, idem;

:30, sampai Gambir;

:45, makan di mi GM;

09:00, idem;

:15, kereta berangkat ke Solo;

10;00, idem;

Otw

11:00, idem;

Otw

12:00, idem;

Otw

AH;

:05, solat luhur n asar jamak qosor

:30, hlog;

13:00, idem;

Otw

:05, makan ubi, tt goreng, mi GM;

mztun;

:20, ngatafs Toha 1-50;

:25, hlog;

14:00, idem;

Otw

:30, Purwokerto

:57, Kroya;

15:00, idem;

Otw

:15, ngatafs, Thoha 51-135;

:36, Kebumen

16:00, idem;

Otw

:02, Kutoarjo;

:58, Yogyakarta

17:00, idem;

Otw;

:30, Klaten;

:58, Solo balapan;

18:00, idem;

:30, rumah

:45, solat magrib di rumah Solo;

Adzan isya, terus solat isya;

:16, ngatafs Maryam 1-20;

19:00, idem;

:15, bab; mandi air dingin;

:30, makan ubi, tt goreng, telor

dadar, kripik paru, lodeh kluwih;

minyak ztun;

20:00, idem;

:05, hlog;

jagongan dengan Nurul;

21:00, idem;

:45, hlog;

22:00, idem;

sikatan, wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jumat 04Jul 2025; Mhr_08; Hh, 72,4

Age_81-9-02/ 29861d/ 716712hr;

Dh_701; Mjd_365_2/339-350; Sbk_750; ngtfstdb_236; NgjPgMj_122; Abs_83; Gsr_0; Rmh_01

G_133,stp; Q-t_804; ss_626; alm_465;

Sbyar_431; Ag81_273; JMaw_241crA;

22:00, idem;

sio1;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:15, bangun, persiapan;

mandi/kedinginan;

:35, wtr;

:40, adzan subuh; fjr;

:45, solat subuh di rumah;

05:00, idem;

:18, ngatafs Alanbiya 1-50;

Istirahat;

06:00, idem;

:30, teh; srabi, pis tuban;

07:00, idem;

tv;

08:00, idem;

:30, makan ubi, tt n lele goreng, tt

bacem, jbccmwrtl;

Mzitun n pisang;

09:00, idem;

cuci;

10;00, idem;

11:00, idem;

:30, jumatan; j1, kh/i, Farid; tema

taqwa; inf 10 k;

12:00, idem;

:30, ngatafs, Alanbiya 51-112;

13:00, idem;

:35, makan ubi, tt n lele goreng;

lunpia, jbcmwrtl;

14:00, idem;

nyapu;

nata pakaian;

15:00, idem;

:55, ngatafs, Alhajj 1-10;

16:00, idem;

:30, nap;

17:00, idem;

:05, bangun;

mandi;

:30, adzan Maghrib;

:45, solat magrib di masjid

18:00, idem;

:25, ngatafs Alhajj 11-78;;

:45, hlog;

19:00, idem;

:30, makan ubi, tt n lele goreng,

tahu bacem, jbcmwrtl;

minyak ztun n pisang;

20:00, idem;

:15, tv arisan;

21:00, idem;

:45, hlog;

22:00, idem;

sikatan, wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 05Jul 2025; Mhr_09; Hh, 72,4

Age_81-9-03/ 29862d/ 716736hr;

Dh_702; Mjd_365_2/340-351; Sbk_751; ngtfstdb_237; NgjPgMj_122; Abs_83; mulai_01;Gsr_0; Rmh_02

G_133,stp; Q-t_805; ss_627; alm_466;

Sbyar_432; Ag81_274; JMaw_242crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:15, bangun, persiapan;

:35, wtr;

:40, adzan subuh; fjr;

:45, solat subuh di masjid;

05:00, idem;

:10, pengjian_01

06;00, idem,

:15,ngatafs Almukminun 1-50;

06:00, idem;

:30, teh; srabi, Mendut;

07:00, idem;

tv;

senam;

bab;

08:00, idem;

:30, makan ubi, tt bacem, ayam

ungkep, sop;

Mzitun;

09:00, idem;

Sapu; nata baju, sebagian

ditaruh di lemari plastik di

kamar Ika;

10;00, idem;

Cas tablet lama besar;

:45, ke jalan, lc, tu dana 100 k, fe

2 k; luwes, body wash, tball,

onyamuk bakar, gtgent, sos pel

57 k; iest c 15 k

11:00, idem;

:10, hlog;

:25, mandi;

:45, adzan luhur, ke masjid;

12:00, idem;

solat luhur;

:30, ngatafs, Almukminun 51-112;

13:00, idem;

:05, nap;

:40, bangun, limbung; wudlu, stabil;

:45, makan ubi, tt bacem, ayam

ungkep, abon, usus, sop;

vit c;

14:00, idem;

:15, cuci piring;

:25, hlog;

15:00, idem;

:05, adzan asar;

:20, solat asar di masjid;

:50, ngatafs, Annur 1-40;

16:00, idem;

:30, sapu;

17:00, idem;

:05, mandi;

:30, adzan Maghrib;

:45, solat magrib di masjid

inf 2.5 k;

18:00, idem;

:20, ngatafs Annur 41-64;

:35, adzan isya;

:45, solat isya di masjid

19:00, idem;

:30, makan ubi, tt bacem, ayam

ungkep, mi gacoan, sop;

mztun;

20:00, idem;

:15, tv arisan;

:25, hlog;

21:00, idem;

:15, ngatafs, Al-Furqon 1-20;

22:00, idem;

sikatan, wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 06Jul 2025; Mhr_10; Hh, 72,4

Age_81-9-04/ 29863d/ 716760hr;

Dh_703; Mjd_365_2/341-352; Sbk_752; ngtfstdb_236; NgjPgMj_122; Abs_83;stop mulai_02;Gsr_0; Rmh_03

G_133,stp; Q-t_806; ss_628; alm_467;

Sbyar_433; Ag81_275; JMaw_243crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:15, bangun, persiapan;

:35, thjd, 4 rkt;

:45, saur, oatmeal, tt bacem, ayam

ungkep, sop; korma n mzitun;

04:00, idem,

:20, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 5 k;

05:00, idem;

:10, pengjian_02, ashuri, Alqomar

06;00, idem,

:50, ngatafs Al-Furqon 21-77;

06:00, idem;

07:00, idem;

tv;

senam;

bab;

08:00, idem;

tv;

09:00, idem;

:10, Sapu;

:30, cuci;

10;00, idem;

:30, Setrika;

11:00, idem;

:25, mandi;

:50, adzan luhur, ke masjid;

12:00, idem;

:05, solat luhur;

inf 2 k;

:30, ngatafs, Asysyu'aro 1-60

;30, nap;

13:00, idem;

:10, bangun; tidur lagi;

14:00, idem;

:15, bangun;

:30, hlog;

15:00, idem;

:05, adzan asar;

:20, solat asar di masjid;

Ika datang!

:50, ngatafs, Annur 1-40;

16:00, idem;

:30, sapu;

17:00, idem;

:05, mandi;

:30, adzan Maghrib;

buka korma muda 3 bt;

:45, solat magrib di masjid;

18:00, idem;

bakwan, roti, mi godog;

:20, ngatafs Annaml 1-64;

:35, adzan isya;

:45, solat isya di masjid

19:00, idem;

:30, makan ubi, tt bacem, ayam

Ika, mi godog homade,

mztun;

20:00, idem;

jagongan dengan Ika Nurul;

:25, hlog;

21:00, idem;

browsing

22:00, idem;

sikatan, wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 07Jul 2025; Mhr_11; Hh, 72,4

Age_81-9-05/ 29864d/ 716784hr;

Dh_704; Mjd_365_2/342-353; Sbk_753; ngtfstdb_237; NgjPgMj_122; Abs_83;stop mulai_03;Gsr_0; Rmh_04

G_133,stp; Q-t_807; ss_629; alm_468;

Sbyar_434; Ag81_276; JMaw_244crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:15, bangun, persiapan;

04:00, idem,

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 5 k;

05:00, idem;

:10, pengjian_03, Kholid Arra'd

06;00, idem;

Ika ke Jogjakarta

:50, ngatafs Annaml 61-95;

06:00, idem;

teh

07:00, idem;

tv;

senam;

bab;

08:00, idem;

:30, makan ubi, tt bacem, tongkol;

mztun;

09:00, idem;

:30, ngepel basah;

10;00, idem;

11:00, idem;

:50, adzan luhur,

mandi;

12:00, idem;

:05, solat luhur di masjid;

inf 5 k;

:30, ngatafs, Alqosos 1-30

:05, hlog

13:00, idem;

:05, nap

14:00, idem;

:05, bangun;

:10, makan ubi, tt bacem, tongkol

goreng, jbjpso;

Estc;

:30, hlog;

15:00, idem;

:05, adzan asar;

:20, solat asar di masjid;

:50, ngatafs, Alqosos 31-50;

16:00, idem;

:30, setrika;

17:00, idem;

:15, mandi;

:35, adzan Maghrib;

:45, solat magrib di masjid;

18:00, idem;

:20, ngatafs Alqosos 51-88;

:35, adzan isya;

:45, solat isya di masjid

19:00, idem;

:30, makan ubi, tt bacem, ayam

Ika, balado tongkol, jbjpso;

mztun;

20:00, idem;

:15, tv arisan;

ngutek utek tablet tidak mau

konek ke wifi;

21:00, idem;

:15, hlog;

22:00, idem;

sikatan, wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 08 Jul 2025; Mhr_12; Hh, 72,4

Age_81-9-06/ 29865d/ 716808hr;

Dh_705; Mjd_365_2/343-354; Sbk_754; ngtfstdb_238; NgjPgMj_122; Abs_83;stop mulai_04;Gsr_0; Rmh_05;

G_133,stp; Q-t_808; ss_630; alm_469;

Sbyar_435; Ag81_277; JMaw_245crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:15, bangun, persiapan;

:27, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf k;

05:00, idem;

:10, pengjian_04, Wawan

06;00, idem;

06:00, idem;

teh, roti Ika, blgrng, ps goreng,

srabi, gembus,

07:00, idem;

tv;

senam;

:55, jalan; inf mjd 5 k; pasar, ketemu

sipon, Bu Tohir, mas Marno,

Wawan;

08:00, idem;

:40, makan ubi, tt bacem, soto

masjid.

mztun;

09:00, idem;

:30, cuci

10:00, idem;

:30, pel;

11:00, idem;

:30, mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

inf 2 k;

:42, ngatafs, Alankabut 1-50

13:00, idem;

:05, nap;

tamu pkk istri;

14:00, idem;

:05, bangun; wudhu;

:10, makan ubi, tt bacem, ayam

goreng, jbjpso, cp jay mi mhun

:47, hlog;

15:00, idem;

paket istri, tutup kursi, warna

tidak sesuai pesanan;

:05, adzan asar;

:20, solat asar di masjid;

:55, ngatafs Alankabut 51-69;

16:00, idem;

:01, ngatafs Arrum 1-30;

ngentasi jemuran;

:30, sulak;

17:00, idem;

:03, bab; sikat tutup sluran, mandi;

:25, hlog;

:35, adzan Maghrib;

:45, solat magrib di masjid;

18:00, idem;

Anlene n roti Ika;

:20, ngatafs Arrum 31-60;

:50, adzan isya;

:56, titoti;

paket data freedom, via dana

19:00, idem;

:40, rumah;

tv; tablet;

mztun;

20:00, idem;

:15, tv arisan;

ngutek utek tablet mau

konek ke data, tapi lelet;

21:00, idem;

:02, hlog;

22:00, idem;

sikatan, wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 09Jul 2025; Mhr_13; Hh, 72,4

Age_81-9-07/ 29866d/ 716832hr;

Dh_706; Mjd_365_2/344-355; Sbk_755; ngtfstdb_239; NgjPgMj_122; Abs_83;stop mulai_05;Gsr_0; Rmh_06;

G_133,stp; Q-t_809; ss_631; alm_470;

Sbyar_436; Ag81_278; JMaw_246crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:15, bangun, persiapan;

:27, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 5 k;

05:00, idem;

:10, pengjian_0_5; Kholid

06;00, idem;

tv;

:10, teh, ps goreng, blgrng, srabi;

:30, ngatafs, Luqman 1-34;

07:00, idem;

:20, hlog;

senam;

:55, jalan; gading, balik, burjo mas

Marno 5 k;

08:00, idem;

istrht, aput;

:30, makan ubi, tt bacem, ayam

ungkep, balado tongkol, sb

goreng jepan, kripik belut;

mztun;

09:00, idem;

:10, istirahat; tv;

:45, sapu;

10:00, idem;

:05, pel;

:46, hlog;

11:00, idem;

:30, bab; mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

inf 2 k;

:42, ngatafs, Sajdah1-30;

13:00, idem;

:25, nap;

14:00, idem;

:05, bangun; wudhu;

:10, makan ubi, tt bacem, ayam

ungkep, balado tongkol, sb

goreng jepan;

15:00, idem;

:05, adzan asar;

:20, solat asar di masjid;

16:00, idem;

:01, ngatafs Alahzab1-20;

:05, setrika;

17:00, idem;

:05, hlog;

:15, mandi;

:25, hlog;

:35, adzan Maghrib;

:45, solat magrib di masjid;

18:00, idem;

Anlene n ps goreng n ll

:20, ngatafs alahzab 21-40;

:50, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:30, makan ubi, tt bacem, ayam

ungkep, telor dadar, kripik

belut, sb goreng jepan;

mztun; apel;

20:00, idem;

:15, tv arisan;

ngutek utek tablet bisa

konek ke data, tapi lelet;

21:00, idem;

:15, sikatan

:45, hlog;

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 10Jul 2025; Mhr_14; Hh, 72,4

Age_81-9-08/ 29867d/ 716856hr;

Dh_707; Mjd_365_2/345-356; Sbk_756; ngtfstdb_240; NgjPgMj_122; Abs_83;stop mulai_06;Gsr_0; Rmh_07;

G_133,stp; Q-t_810; ss_632; alm_471;

Sbyar_437; Ag81_279; JMaw_247crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:15, bangun, persiapan;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 5 k;

05:00, idem;

:10, pengjian_05; Kholid

06;00, idem;

tv;

:10, teh, ps goreng, blgrng, prei

srabi ll;

:30, ngatafs, Luqman 1-34;

07:00, idem;

:20, hlog;

senam;

:55, jalan; Blegan balik, burjo mas

Marno 5 k;

08:00, idem;

istrht, aput;

:40, makan ubi, tt bacem, telor

dadar, sb goreng jepan, sop,

mztun;

09:00, idem;

:30, cuci;

10:00, idem;

11:00, idem;

hlog;

:30, bab; mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

inf 2 k;

:42, ngatafs, Saba 1-30;

13:00, idem;

:15, nap;

14:00, idem;

:05, bangun; wudhu;

:10, makan ubi, tt bacem, telor

dadar, balado tongkol, sop, sb

goreng jepan;

:35, hlog;

15:00, idem;

:05, adzan asar;

:20, solat asar di masjid;

:50, hlog;

:55, ngatafs Fathir 1-20;

16:00, idem;

:05, tablet, browsing aneka;

17:00, idem;

:05, hlog;

:15, mandi;

:25, hlog;

:35, adzan Maghrib;

:45, solat magrib di masjid;

18:00, idem;

Anlene n ps goreng;

:20, ngatafs Fathir 21-45;

:50, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:30, makan ubi, tt bacem, telor

dadar, sb goreng jepan; Karak,

abon;

mztun;

20:00, idem;

:15, tv arisan;

:45, sikatan;

pert rt;

iuran bulanan sdh dibayar aan;

21:00, idem;

:15, sikatan

:45, hlog;

22:00, idem;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jumat 11 Jul 2025; Mhr_15; Hh, 72,4

Age_81-9-09/ 29868d/ 716880hr;

Dh_708; Mjd_365_2/346-357; Sbk_757; ngtfstdb_241; NgjPgMj_122; Abs_83;stop mulai_07;Gsr_0; Rmh_08;

G_133,stp; Q-t_811; ss_633; alm_472;

Sbyar_438⁸7 Ag81_280; JMaw_248crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:15, bangun, persiapan;

:27, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 5 k;

05:00, idem;

:10, pengjian_05; Kholid

06;00, idem;

tv;

:10, teh, ps goreng, onde, Mendut;

srabi;

07:00, idem;

:20, hlog;

senam;

:55, bab;

08:00, idem;

:05, jalan; Blegan, srsni, burjo mas

Marno 5 k;

:40, istrht, aput;

09:00, idem;

:40, makan ubi, tt bacem, ayam

ungkep, Karak, jbjpso;

mztun;

:45, ngatafs, Yasin 1-83;

10:00, idem;

:05, hlog;

11:00, idem;

:15, mandi;

:40, jumatan, j2, kh/i, popof, tema

taqwa, ..

:50, adzan luhur,

12:00, idem;

:05, solat Jumat di masjid;

inf 10 k;

:25, burjo & pis Tuban;

Bolaz mifi 90 k;

:40, ngatafs, Soffat 1-60;

:55, hlog;

13:00, idem;

:15, nap;

14:00, idem;

:05, bangun; wudhu;

:10, makan ubi, tt bacem, ayam

ungkep, jbjepso, karak;

estc n ps goreng;

:50, hlog;

15:00, idem;

:05, adzan asar;

:20, solat asar di masjid;

:50, hlog;

:55, ngatafs Soffat 61-0;

16:00, idem;

:05, tablet, browsing aneka;

17:00, idem;

:05, hlog;

:15, mandi;

:25, hlog;

:35, adzan Maghrib;

:45, solat magrib di masjid;

Inf 2 k;

18:00, idem;

Anlene n ps goreng;

:20, ngatafs Shad 1-30;

:50, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:30, makan ubi, tt bacem,

jbjpsokcpj, Karak;

mztun, ps goreng;

20:00, idem;

:15, tv arisan;

:45, coba modem, bisa jalan;

21:00, idem;

:15, hlog;

22:00, idem;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 12Jul 2025; Mhr_16; Hh, 72,4

Age_81-9-10/ 29869d/ 716904hr;

Dh_709; Mjd_365_2/347-358; Sbk_758; ngtfstdb_242; NgjPgMj_122; Abs_83;stop mulai_08;Gsr_0; Rmh_09;

G_133,stp; Q-t_812; ss_634; alm_473;

Sbyar_439; Ag81_281; JMaw_248crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:35, bangun, persiapan;

: 45, iffth; thjd 8 rkt;

04:00, idem;

:20, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

05:00, idem;

:10, pengjian_06; Annajm; Ashuri;

Solat syuruq;

06:00, idem;

:30, ngatafs Sad 31-88;

bab;

:10, teh, ps goreng, bakwan; srabi;

07:00, idem;

senam;

:55, bab;

08:00, idem;

:05, sio2;

:20, istrht,

09:00, idem;

bangun;

cuci rambut; mandi;

:15 makan ubi, tt bacem, ayam

ungkep, bestik glnding, lumpia,

bnciswrtl,

mztun;

10:00, idem;

:05, hlog;

browsing dengan modem

aneka, YouTube;

11:00, idem;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

Inf 2 k;

:25, Mendut, klepon, ps goreng;

aput;

:45, ngatafs, Zumar 1-30;

:58, hlog;

13:00, idem;

:15, nap;

14:00, idem;

15:09, idem;

:05, bangun;

adzan asar;

:10, makan ubi, tt bacem, ayam

ungkep, bestik glnding, up

bnciswrtl, sb goreng trong kcpj,

estc n ps goreng;

:55, ngatafs Zumar 31-75;

16:00, idem;

solat asar!

:15, setrika;

17:00, idem;

:25, mandi;

bikin Anlene;

:35, adzan Maghrib;

:45, solat magrib di masjid;

Inf 1 k;

18:00, idem;

Anlene n ps goreng;

:20, ngatafs Ghofir 1-10;

:45, hlog;

:50, adzan isya;

19:00, idem;

:05, solat isya di masjid;

inf 2 k;

:45, makan ubi, tt bacem, ayam

ungkep, telor godog, sb goreng

terong;

mztun, ps goreng;

20:00, idem;

:15, tv arisan;

:45, browsing aneka;

21:00, idem;

22:00, idem;

:15, sikatan, wudlu;

:24, hlog;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 13 Jul 2025; Mhr_17; Hh, 72,4

Age_81-9-11/ 29870d/ 716928hr;

Dh_710; Mjd_365_2/348-359; Sbk_759; ngtfstdb_243; NgjPgMj_122; Abs_83;stop mulai_09;Gsr_0; Rmh_10;

G_133,stp; Q-t_813; ss_635; alm_474;

Sbyar_440; Ag81_282; JMaw_249crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:25, bangun persiapan:

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

05:00, idem;

:10, pengjian_06; Annajm; Ashuri;

Solat syuruq;

06:00, idem;

:30, ngatafs Sad 31-88;

bab;

:10, teh, bakwan; blgreng;

07:00, idem;

senam;

Istri ke bude; burjo ol2;

:35, jalan, masjid inf 2 k; gading,

balik;

:50, ke bude; ada Atik, Kalila, kntro;

08:00, idem;

:14, pulang dari bude, istri dicandet

:25 makan ubi, tt bacem, ayam

ungkep, sb goreng trong kmrn

mztun;

09:00, idem;

:25, hlog;

istri pulang dari bude; ngobrol,

Kalila pulang dari Malaysia,

lomba wakil UGM;

10:00, idem;

:05, hlog;

:15, sapu; pel

11:00, idem;

:15, Ika datang dari SMG;

:30, mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

Inf 1 k;

:25, burjo, donat Ika;

:45, ngatafs, Ghofir 61-85;

:58, hlog;

13:00, idem;

:15, nap;

:05, bangun wudhu;

:10, makan ubi, tt bacem, ayam

ungkep, lodeh terong, gado2;

tidak habis, dbuang istri, syup?

14:00, idem;

:55,, adzan ashar;

15:00, idem;

:20, Salat asar di masjid;

Inf 1 k;

:45, ngatafs Fussilat 1-53;

16:00, idem;

:02, hlog;

17:00, idem;

:25, mandi;

bikin Anlene;

:35, adzan Maghrib;

:45, solat magrib di masjid;

18:00, idem;

Anlene n donat;

:20, ngatafs Syuro 1-30;

19:00, idem;

:05, titoti; siomay goreng, tetawar;

20:00, idem;

:05, rumah;

:15, tv arisan;

:45, browsing aneka Al sptar g30s;

21:00, idem;

22:00, idem;

:15, sikatan, wudlu;

:20, hlog;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 14Jul 2025; Mhr_18; Hh, 72,4

Age_81-9-12/ 29871d/ 716952hr;

Dh_711; Mjd_365_2/349-360; Sbk_760; ngtfstdb_244; NgjPgMj_122; Abs_83;stop mulai_10;Gsr_0; Rmh_11;

G_133,stp; Q-t_814; ss_636; alm_475;

Sbyar_441; Ag81_283; JMaw_250crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:25, bangun persiapan:

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, pengjian_07; Yunus; Kholid;

Solat syuruq;

06:00, idem;

:30, ngatafs Syuro 31-88;

bab;

:10, teh, ps goreng; blgreng;

07:00, idem;

senam;

:45, jalan Gajahan, Alkid, Gading,

rumah, kmp, parkir remaja,

pakai infak parkir, hari pertama

TK n mi masuk;

08:00, idem;

:14, pulang, aput;

:45 makan ubi, tt bacem, ayam

ungkep, lodeh kluwih, ayam

filet tepung goreng;

mztun;

09:00, idem;

:25, cuci;

10:00, idem;

:30, hlog;

11:00, idem;

:20, ckr jgt; mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

:25, donat Ika n aput;

:45, ngatafs, Zuhruf 1-30;

:55, hlog;

13:00, idem;

:01, nap;

14:00, idem;

:05, bangun, wudlu;

:25, makan ubi, tt bacem, ayam

ungkep, ayam ftg, abon, lodeh

kluwih, bramsem;

ps goreng;

:50, hlog;

15:00, idem;

:05, adzan asar;

:20, Salat asar di masjid;

Inf 1 k;

:45, ngatafs Zuhruf 31-53;

16:00, idem;

:15, cuci keset satu; ngentasi

jemuran; sapu;

:40, hlog;

17:00, idem;

sapu;

:25, mandi;

bikin Anlene;

:35, adzan Maghrib;

Anlene n donat;

:45, solat magrib di masjid;

18:00, idem;

:25, ngatafs Dukhon 1-59;

:34, hlog;

19:00, idem;

:05, solat isya di masjid;

:20, browsing;

:50, makan ubi, tt bacem, ayam

ungkep, ayam ftg, abon, lodeh

kluwih, bramsem;

Mzitun;

20:00, idem;

:15, tv arisan;

:40, hlog;

21:00, idem;

22:00, idem;

:15, sikatan, wudlu;

:20, hlog;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 15Jul 2025; Mhr_19; Hh, 72,4

Age_81-9-13/ 29872d/ 716976hr;

Dh_712; Mjd_365_2/350-361; Sbk_761; ngtfstdb_245; NgjPgMj_122; Abs_83;stop mulai_11;Gsr_0; Rmh_12;

G_133,stp; Q-t_815; ss_637; alm_476;

Sbyar_442; Ag81_284; JMaw_251crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:55, bangun persiapan;

04:00, idem;

:05, thjd 8 rkt;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, pengjian_11; ; Wawan;

Solat syuruq;

06:00, idem;

bab;

:10, teh, ps goreng; blgreng; srabi;

07:00, idem;

ngatafs aljatsiyah 1-37;

senam;

:35, jalan Gading, ngidul, pak bas,

ambil burjo, rumah, kmp, parkir

remaja,

pakai infak parkir, hari kedua;

08:00, idem;

:14, pulang, aput;

:25, makan ubi, tt bacem, ayam

ungkep, lodeh kluwih, mibicjae

ayam filet tepung goreng;

sosis,

mztun; donat;

09:00, idem;

potong kuku;

:43, hlog;

browsing YouTube n shopee;

10:00, idem;

:30, hlog;

:45, order senter Surya 49 k shope

11:00, idem;

:20, ckr jgt; mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid; inf 1.1 k;

:25, donat Ika n aput;

:30, ngatafs, Alahqof 1-20;

:45, ndadakke kompo, beli Neo

remasil, Panadol, mikan, 40 k;

tutup hp 50 k;

13:00, idem;

:50, ambil pompa, belum jadi,

pegangannya dilas dulu, bayar

. 10 k;

14:00, idem;

:05, rumah, Aput;

:15, makan ubi, tt bacem, ayam

ungkep, abon, sb goreng ccek,

krupuk; tahu bacem beli, oseng

tahu; kates;

:40, hlog;

15:00, idem;

:05, adzan asar;

:20, Salat asar di masjid;

Inf 1 k;

neoremasyl!

:45, ngatafs Alahqof 2a1-53;

16:00, idem;

:15, setrika;

:40, hlog;

17:00, idem;

sapu;

:25, mandi;

bikin Anlene;

:35, adzan Maghrib;

Anlene n donat;

:45, solat magrib di masjid;

Inf 1 k;

18:00, idem;

:25, ngatafs Muhammad 1-20;

:34, hlog;

19:00, idem;

:05, solat isya di masjid;

:20, tv;

:50, makan ubi, tt bacem, telor

ceplok, tahu bacem beli, oseng

tahu, asem2;

20:00, idem;

Mzitun, pisang, nremsyl;

:15, tv arisan;

:20, hlog;

21:00, idem;

:52, hlog;

22:00, idem;

:15, sikatan, wudlu;

:20, hlog;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 16 Jul 2025; Mhr_20; Hh, 72,4

Age_81-9-14/ 29873d/ 717000hr;

Dh_713; Mjd_365_2/351-362; Sbk_762; ngtfstdb_246; NgjPgMj_122; Abs_83;stop mulai_12;Gsr_0; Rmh_13;

G_133,stp; Q-t_816; ss_638; alm_477;

Sbyar_443; Ag81_285; JMaw_252crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:90, idem;

:15, bangun persiapan;

:25, thjd 2 rkt;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, pengjian_12; Kholid;

Solat syuruq;

06:00, idem;

:10, teh, ps goreng; rtkrmpul, donat

07:00, idem;

ngatafs, Muhammad 21-38;

senam;

:35, jalan Gajahan, Alkid, ngidul,

Gading, rumah, ambil pompa,

tambah 10 k; ambil burjo;

ambil burjo, rumah;

kmp, parkir remaja,pakai infak

parkir, hari ketiga;

08:00, idem;

:14, rumah, aput;

:25, makan ubi, tt bacem, oseng2,

ayam filet tepung goreng;

Tahu bacem beli;

Neo ramacyl; donat;

09:00, idem,

Mzitun;

Browsing YouTube, g30s;

:30, cuci

:43, hlog;

10:00, idem;

:30, hlog;

11:00, idem;

:15, PDAM 69 k via dana;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

:25, donat Ika n burjo;

:30, ngatafs, Alfath 1-39;

13:00, idem;

:10, nap;

14:00, idem;

15:00, idem;

:05, adzan asar;

bangun;

:20, Salat asar di masjid;

:40, makan ubi, tt bacem, oseng

mihun, oseng daun pepaya,

ikan kuah, sosis;

Neoremasyl n pisang;

16:00, idem;

cuci keset 2;

:15, ngatafs Alhujurot 1-18;

:30, hlog;

17:00, idem;

sapu;

:25, mandi;

bikin Anlene;

:35, adzan Maghrib

:45, solat magrib di masjid;

Inf 2 k;

18:00, idem;

Anlene;

:25, ngatafs Qof 1-45;

:34, hlog;

19:00, idem;

:05, solat isya di masjid;

:20, tv;

:50, makan ubi, tt bacem, telor

godok, ikan kuah, oseng daun

pepaya;

20:00, idem;

Mzitun, pisang, nremsyl;

:15, tv arisan;

Tablet browsing;

21:00, idem;

:40, hlog;

22:00, idem;

:15, sikatan, wudlu;

:20, hlog;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 17Jul 2025; Mhr_21; Hh, 72,4

Age_81-9-15/ 29874d/ 717024hr;

Dh_714; Mjd_365_2/352-363; Sbk_763; ngtfstdb_247; NgjPgMj_122; Abs_83;stop mulai_13;Gsr_0; Rmh_14;

G_133,stp; Q-t_817; ss_639; alm_478;

Sbyar_444; Ag81_286; JMaw_253crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:90, idem;

:15, bangun persiapan;

bab;

:29, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, pengjian_12; Kholid; Yusuf;

Solat syuruq;

06:00, idem;

:10, teh, ps goreng; rtkrmpul, bgrng

07:00, idem;

ngatafs, dzariyat 1-38;

senam;

:35, jalan blegan, gatotn, Darsono,

ambil burjo, rumah; kmp, parkir

remaja,pakai infak, hari_4;

08:00, idem;

:14, rumah, aput;

:25, makan ubi, tt bacem, oseng2,

ikan kuah, jbcmwrtl;

Neo ramacyl;

09:00, idem,

Mzitun;

Browsing YouTube, g30s;

:43, hlog;

10:00, idem;

:30, tv;

11:00, idem;

:30, mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

:25, burjo n rtkrmpul;

:30, ngatafs, Attur 1-39;

13:00, idem;

:20, nap;

:40, bangun:

:50, makan ubi, tt bacem, tt goreng,

bakwan, ikan kuah, jbcmwrtl;

Neoremasyl n roti;

14:00, idem;

:58, hlog;

15:00, idem;

:05, adzan asar;

:20, Salat asar di masjid;

:50, ngatafs Annajm 1-62;

16:00, idem;

:15, setrika

17:00, idem;

:25, mandi;

bikin Anlene;

:35, adzan Maghrib;

Anlene n rtkrmpul;

:45, solat magrib di masjid;

Inf 2 k;

18:00, idem;

Anlene n rtkrmpul;

:25, ngatafs Alqomar 1-55;

:34, hlog;

19:00, idem;

:05, solat isya di masjid;

:20, tv;

:30, makan ubi, tt bacem, ayam

ungkep, bakwan, jbcmwrtl;

Neo ramacyl;

20:00, idem;

Mzitun,

:15, tv arisan;

Tablet browsing;

21:00, idem;

:30, hlog;

22:00, idem;

:15, sikatan, wudlu;

:20, hlog;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jum'at 18Jul 2025; Mhr_22; Hh, 72,4

Age_81-9-16/ 29875d/ 717048hr;

Dh_715; Mjd_365_2/353-364; Sbk_764; ngtfstdb_248; NgjPgMj_122; Abs_83;stop mulai_14;Gsr_0; Rmh_15;

G_133,stp; Q-t_818; ss_640; alm_479;

Sbyar_445; Ag81_287; JMaw_254crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:90, idem;

:15, bangun persiapan;

mandi;

:25, thjd 2 fkt; wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, pengjian_13; Fatah; Alhajj 23-2

Solat syuruq;

06:00, idem;

:10, teh, ps goreng, bgrng

07:00, idem;

:30, ngatafs, Arrahmaan 1-78;

senam;

:35, jalan, Gading, balik, ambil

burjo gratis, diborong orang,

rumah; kmp, parkir remaja,

pakai infak, hari_5;

08:00, idem;

:14, rumah, aput;

:25, makan ubi, tt bacem, oseng

daun kates, lodeh kluwih,

ikan kuah;

mzitun;

09:00, idem,

:43, hlog;

10:00, idem;

browsing;

:40, hlog;

11:00, idem;

:30, mandi;

:40, Jum'atan, j3, kh/i, Husen, tqwa

:50, adzan luhur,

12:00, idem;

:05, solat Jumat di masjid;

inf 2 k;

:25, burjo n blgreng;

:50, ngatafs, Alwaqiah 1-96;

13:00, idem;

:20, nap;

:40, bangun:

:50, makan ubi, tt bacem, ikan

kuah, lodeh kluwih

14:00, idem;

sapu;

:58, hlog;

15:00, idem;

:05, adzan asar;

:20, Salat asar di masjid;

:50, ngatafs Alhadid 1-29;

16:00, idem;

pel;

:45, bikin Anlene;

:55, mandi;

17:00, idem;

:15, Anlene n ps goreng, blgreng;

:35, adzan Maghrib;

:45, solat magrib di masjid;

18:00, idem;

:25, ngatafs Almujadalah 1-22;

:34, hlog;

:50, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:20, tv;

:40, makan ubi, tt bacem, ayam

ungkep, lodeh kluwih, oseng dk;

Mzitun;

20:00, idem;

tv arisan;

:10, hlog;

Tablet browsing, YTbe, dll;

21:00, idem;

:43, hlog;

22:00, idem;

:15, sikatan, wudlu;

:20, hlog;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 19Jul 2025; Mhr_23; Hh, 72,4

Age_81-9-17/ 29876d/ 717072hr;

Dh_716; Mjd_365_2/354-365; Sbk_765; ngtfstdb_249; NgjPgMj_122; Abs_83;stop mulai_15;Gsr_0; Rmh_16;

G_133,stp; Q-t_819; ss_641; alm_480;

Sbyar_446; Ag81_288; JMaw_255crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:90, idem;

:30, bangun persiapan;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, pengjian_13; ashuri; Annajn

23-26

Solat syuruq;

06:00, idem;

:10, teh, nc, talam, srabi

07:00, idem;

:30, ngatafs, Alhasr 1-78;

senam;

:35, jalan, pasar, Lux 4 k; balik,

beli burjo 5 k;

rumah; kmp, parkir remaja,

pakai infak, hari_6;

:45, rumah, Aput;

08:00, idem;

:15, mandi;

:25, makan ubi, tt bacem, telor

ceplok, martabak sb goreng

tahu: ikan kuah;

mzitun;

09:00, idem,

:15, lansia; bb 53.8 kg; td 140/76;

10:00, idem;

:15, pulang;

pis tuban;

:30, hlog;

11:00, idem;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

:25, burjo n roti lansia;

:50, ngatafs, Alwaqiah 1-96;

13:00, idem;

:20, nap;

:40, bangun:

:50, makan ubi, tt bacem, ikan

kuah, sb goreng tahu,

martabak, lawuh lansia n

krupuk udang;

minyak ikan;

14:00, idem;

sapu;

:58, hlog;

15:00, idem;

:05, adzan asar;

:20, Salat asar di masjid;

:50, ngatafs Assof; Aljumuah;

:58, hlog;

16:00, idem;

:15, setrika;

17:00, idem;

:15, sapu;

bikin Anlene;

:30, mandi;

:35, adzan Maghrib;

Anlene n roti semir kelapa;

:45, solat magrib di masjid;

18:00, idem;

Anlene n rskelapa;

:25, ngatafs Almunfiqun,

Attaghobun;

:49, hlog;

:50, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:20, tv;

:40, makan ubi, tt bacem, sate

ayam;

Mzitun;

20:00, idem;

tv arisan;

:15, browsing chatgpt, daftar ada

gratis dan berbayar;

:30, hlog;

Tablet browsing, YTbe, dll;

21:00, idem;

22:00, idem;

:05, sikatan, wudlu;

:14, hlog;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 20Jul 2025; Mhr_24; Hh, 72,4

Age_81-9-18/ 29877d/ 717096hr;

Dh_717; Mjd_365_2/355-366; Sbk_766; ngtfstdb_250; NgjPgMj_122; Abs_83;stop mulai_16;Gsr_0; Rmh_17;

G_133,stp; Q-t_820; ss_642; alm_481;

Sbyar_447; Ag81_289; JMaw_256crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:90, idem;

:10, bangun persiapan;

:20, thjd 4 rkt; wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, pengjian_16; ashuri; Annajm

23-26

Solat syuruq;

06:00, idem;

:10, teh, nc, ps goreng, b'greng;

07:00, idem;

:30, ngatafs, Attolaq, Attahrim;

senam;

Khusban datang;

:35, jalan, veteran;

beli burjo 10 k;

:45, rumah, Aput;

Khusban sudah pulang;

08:00, idem;

:15, mandi;

:25, makan ubi, tt bacem, telor

godog, asem2, kare, ayam

ungkep;

mzitun;

:55, hlog;

09:00, idem,

Persiapan takziyah ke Siti

adiknya nurcip n ke jantung

rekreasi;

:30, khusban datang;

10:00, idem;

Ke Gawok; sopir Aan;

nyolatkan janazah;

:15, hlog;

Permen n aquarium vit;

:30, hlog;

:45, ke Janti;

11:00, idem;

:10, renang;

:50, adzan luhur,

12:00, idem;

:05, mentas; cuci rambut n mandi;

:25, solat luhur di musila;

:35, burjo; bakwan, tempe goreng;

:48, hlog;

13:00, idem;

:20, makan nasi ikan bakar, lalapan,

:40, persiapan pulang;

:50, pulang;

14:00, idem;

:50, home;

:58, hlog;

15:00, idem;

ngatafs Almulk;

:05, adzan asar;

:20, Salat asar di masjid;

:50, ngatafs Alqolam;

:58, hlog;

16:00, idem;

:15, tv;

istri pkk di mi;

17:00, idem;

:35, adzan Maghrib;

:45, solat magrib di masjid;

18:00, idem;

:25, ngatafs Alhaqqoh, Alma'arij;

:47, hlog;

:50, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:20, tv;

:40, makan ubi, tt bacem, asem2,

ayam ungkep, telor godog, tahu

goreng

Mzitun; mikan;

20:00, idem;

tv arisan;

:15, browsing google;

:30, hlog;

21:00, idem;

:30, hlog;

22:00, idem;

:05, sikatan, wudlu;

:14, hlog;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 21Jul 2025; Mhr_25; Hh, 72,4

Age_81-9-19/ 29878d/ 717120hr;

Dh_718; Mjd_365_2/356-367; Sbk_767; ngtfstdb_251; NgjPgMj_122; Abs_83;stop mulai_17;Gsr_0; Rmh_18;

G_133,stp; Q-t_821; ss_643; alm_482;

Sbyar_448; Ag81_290; JMaw_257crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:20, bangun persiapan;

:30, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

Pulang, bab;

05:00, idem;

:10, pengjian_18; kholid; Almaidah

21 - 23;

Solat syuruq;

06:00, idem;

:10, teh, rsmeer, ps goreng, b'greng;

07:00, idem;

senam;

:35, jalan, veteran;

beli burjo 5 k;

Puskesmas, no antrian L012

Hlog;

:18, antri periksa;

08:00, idem;

:55, home;

09:00, idem,

:05, makan ubi, tt bacem, bandeng

goreng, lodeh kluwih,

10:00, idem;

:25, ngatafs, Nuh;

:30, cuci;

:58, hlog;

11:00, idem;

:40, mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

burjo;

:20, ngatafs, jin;

:48, hlog;

13:00, idem;

:10, nap;

14:00, idem;

:45, bangun;

makan ubi sisa pagi, kuah

lodeh kluwih, bandeng, gado2;

15:00, idem;

:05, adzan asar;

:20, Salat asar di masjid;

:58, hlog;

16:00, idem;

:05, ngatafs, Almuzzammil,

Almudassir;

Browsing Rasullullah dengan

pengemis buta yahudi;

:40, hlog;

17:00, idem;

:35, adzan Maghrib;

:45, solat magrib di masjid;

18:00, idem;

:25, ngatafs Alqiyamah;

:47, hlog;

:50, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:20, tv;

:40, makan ubi, tt bacem, ayam

ungkep, bandeng, lodeh kluwih;

Mzitun; mikan;

20:00, idem;

tv arisan;

:15, browsing google;

:30, hlog;

21:00, idem;

:30, hlog;

22:00, idem;

:05, sikatan, wudlu;

:14, hlog;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 22Jul 2025; Mhr_26; Hh, 72,4

Age_81-9-20/ 29879d/ 717144hr;

Dh_719; Mjd_365_2/357-368; Sbk_768; ngtfstdb_252; NgjPgMj_122; Abs_83;stop mulai_18;Gsr_0; Rmh_19;

G_133,stp; Q-t_822; ss_644; alm_483;

Sbyar_449; Ag81_291; JMaw_258crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:20, bangun persiapan;

:30, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, pengjian_19; wawan; Almaidah

21 - 23;

Solat syuruq;

06:00, idem;

:10, teh, rtdging, ps goreng, srabi;

07:00, idem;

senam;

Nurul keluar ngurus JKN;

:35, sio1

istrahat;

08:00, idem;

:20, mandi;

Nurul sudah pulang;

:40, makan ubi, tt bacem, bandeng

goreng, lodeh kluwih, telor

dadar, lumpia;

Obat boyok pkmas;

09:00, idem;

jalan depan dipasangi polisi

tidur, usul dipasang dekat

simpang pertigaan

:30, beli burjo, sudah pulang;

:45, hlog;

10:00, idem;

:58, hlog; browsing, google, aneka;

sbagn di dl;

11:00, idem;

:40, istrht, perspan solat luhur;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid

:20, ngatafs, Annaba;

:25, Mendut;

:48, hlog;

13:00, idem;

Istri rapat 17-an di masjid,

tadinya mau di rumah;

:30, nap;

14:00, idem;

:40, bangun; wudhu;

makan ubi, tt bacem, telor

dadar, abon, lumpia, lodeh

kluwih,

15:00, idem;

:05, adzan asar;

:10, hlog;

Istri datang;

:20, Salat asar di masjid;

:40, ngatafs, annaziat - alfajr;

16:00, idem;

:10, setrika;

:50, usai

17:00, idem;

:05, hlog;

:15, bab; mandi;

:35, adzan Maghrib;

:45, solat magrib di masjid;

Inf 1 k;

18:00, idem;

:25, ngatafs Albalad-Annas, khatam

Mulai, alfathah; Albaqoroh 1-20

:47, hlog;

:50, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:30, makan ubi, tt bacem, telor

dadar, lumpia, Indomie godog;

lodeh kluwih;

Mzitun; obat pkmas;

20:00, idem;

tv arisan;

hlog;

:15, browsing, doa sujud akhir;

21:00, idem;

:30, hlog;

22:00, idem;

:05, sikatan, wudlu;

:14, hlog;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 23 Jul 2025; Mhr_27; Hh, 72,4

Age_81-9-21/ 29880d/ 717168hr;

Dh_720; Mjd_365_2/358-369; Sbk_769; ngtfstdb_253; NgjPgMj_122; Abs_83;stop mulai_19;Gsr_0; Rmh_20;

G_133,stp; Q-t_823; ss_645; alm_484;

Sbyar_450; Ag81_292; JMaw_259crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:20, bangun persiapan;

:30, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf k;

05:00, idem;

:10, pengjian_20; Kholid; surat

Solat syuruq;

06:00, idem;

:10, teh, ps goreng, srabi; talam;

nogosari;

07:00, idem;

senam;

bab;

:30, jalan vet, tu dana LC, 52 k;

08:00, idem;

:20, makan ubi, tt bacem, bandeng,

telor dadar, jbjpkcpso;

Obat boyok pkmas;

09:00, idem;

sapu;

:30, cuci;

pel;

10:00, idem;

:58, hlog;

11:00, idem;

mandi;

:10, ngatafs Al-Baqarah 21-50;

:20, hlog;

burjo;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

Pis pohong;

:20, ngatafs Al-Baqarah 51-80;

:48, hlog;

13:00, idem;

:15, nap;

14:00, idem;

:10, bangun; wudhu;

makan ubi, tt bacem, telor

dadar, bandeng, lawuh pbalita

ayam goreng, jbjpkcpso;

:30, cuci piring;

:50, hlog;

15:00, idem;

:10, adzan asar;

:20, Salat asar di masjid;

:50, ngatafs, Albaqoroh 81-100;

16:00, idem;

:01, hlog;

browsing,

:40, istri soni n dua anak datang;

:45, mandi;

:55, jagongan;

hlog;

17:00, idem;

:35, adzan Maghrib;

:45, solat magrib di masjid;

Inf 2 k;

18:00, idem;

:25, ngatafs Albaqoroh 101-121;

:47, hlog;

:50, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:45, makan ubi, tt bacem, bandeng,

ayam goreng, jbjp, capjae gdog;

20:00, idem;

tv arisan;

cuci piring;

:30, obat pkmas n ps Ambon;

:40, hlog;

21:00, idem;

browsing aneka;

22:00, idem;

:25, sikatan, wudlu;

:30, hlog;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 24Jul 2025; Mhr_28; Hh, 72,4

Age_81-9-22/ 29881d/ 717192hr;

Dh_720; Mjd_365_2/359-370; Sbk_770; ngtfstdb_2534 NgjPgMj_122; Abs_83;stop mulai_20;Gsr_0; Rmh_21;

G_133,stp; Q-t_824; ss_646; alm_485;

Sbyar_451; Ag81_293; JMaw_260crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:20, bangun persiapan;

:30, wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf k;

05:00, idem;

:10, pengjian_20; Kholid; Alahzab,

45-47

Solat syuruq;

06:00, idem;

:10, teh, ps goreng, srabi;

snek 22 k;

:35, ngatafs, Al-Baqarah 141-180;

07:00, idem;

senam;

bab;

:30, jalan vet, cek dana, belum

masuk, diselesaikan;

08:00, idem;

:30, makan ubi, tt bacem, balado

tongkol, martabak, lodeh

kluwih;

Obat boyok pkmas;

09:00, idem;

:15, hlog;

10:00, idem;

:30, mandi;

11:00, idem;

browsing abd, pesan auross

225 k, via lazada imart; minta

istri 200 k

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

Mendut n burjo;

Istri n Nurul ke PKU;

:20, ngatafs Al-Baqarah 181-200;

:48, hlog;

13:00, idem;

:15, nap;

:45, bangun;

makan ubi, tt bacem, bandeng,

lawuh beli, martabak, balado

tongkol, tahu goreng, lodeh

kluwih;

14:00, idem;

:30, cuci piring;

:50, hlog;

15:00, idem;

:10, adzan asar;

:20, Salat asar di masjid;

Inf 2 k;

:50, ngatafs, Albaqoroh 201-230;

16:00, idem;

:01, hlog;

browsing,

:30, setrika;

17:00, idem;

:10, istri n Nurul pulang dari PKU;

:35, mandi;

adzan Maghrib;

:50, solat magrib di masjid;

18:00, idem;

:10, bikin Anlene;

Srabi pagi n Aput;

:25, ngatafs Albaqoroh 231-260;

Minum Anlene;

:47, hlog;

:50, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:45, makan ubi, tt bacem, balado

tongkol, tahu goreng, mrtabak,

sop parno;

20:00, idem;

tv arisan;

:15, obat pkmas n ps goreng

:40, hlog; browsing google;

21:00, idem;

:15, hlog;

22:00, idem;

:25, sikatan, wudlu;

:30, hlog;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jum'at 25Jul 2025; Mhr_29; Hh, 72,4

Age_81-9-23/ 29882d/ 717216hr;

Dh_721; Mjd_365_2/360-371; Sbk_771; ngtfstdb_255, NgjPgMj_122; Abs_83;stop mulai_21;Gsr_0; Rmh_22;

G_133,stp; Q-t_825; ss_647; alm_486;

Sbyar_452; Ag81_294; JMaw_261crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:20, bangun persiapan;

:30, thj 2 rkt; wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:10, pengjian_21; Kholid; Alahzab,

45-47

Solat syuruq;

06:00, idem;

:10, teh, ps goreng, talam;

snek 22 k;

:35, ngatafs, Al-Baqarah 261-286;

07:00, idem;

senam;

bab;

:30, jalan vet, imart, bolaz abd 229 k

08:00, idem;

:30, makan ubi, tt bacem, balado

tongkol, martabak, lodeh

kluwih;

Obat boyok pkmas;

09:00, idem;

:15, cuci;

10:00, idem;

:15, hlog;

:30, mandi;

11:00, idem;

browsing abd, pesan auross

225 k, via lazada imart; minta

istri 200 k

:30, mandi;

:45, jumatan, j4, kh/i, Nugroho,

tema taqwa;

:50, adzan luhur,

12:00, idem;

:05, solatJumat

Inf 2 k;

:50, ngatafs Ali Imran 1-20;

:48, hlog;

13:00, idem;

hlog;

:15, sio2;

:35, istrht; tidur;

14:00, idem;

:10, bangun;

:30, mandi;

:40, makan ubi, tt bacem, sosis

basah, asem2, cenggereng

gereh, abon;

mzitun; vit c; mikan;

15:00, idem;

:10, adzan asar;

:12, hlog;

:20, Salat asar di masjid;

:58, ngatafs, Ali Imran 21-91;

16:00, idem;

:18, hlog;

browsing,

srabi pagi;

17:00, idem;

sapu;

:35, mandi;

adzan Maghrib;

:50, solat magrib di masjid;

18:00, idem;

:10, pengajian di masjid, tahsin qr

:50, adzan isya;

19:00, idem;

:05, solat isya di masjid;

:45, makan ubi, tt bacem, ayam

ungkep, bandeng, sosis basah,

asem2, c'gereng;

20:00, idem;

tv arisan;

:15, obat pkmas n ps goreng

:40, hlog; browsing google dll;

21:00, idem;

:30, sikatan wudhu;

:35, ngatafs 91-10

:40, hlog;

22:00, idem;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 26 Jul 2025; Sfr_01; Hh, 72,4;

Age_81-9-24/ 29883d/ 717240hr;

Dh_722; Mjd_365_2/361-372; Sbk_772; ngtfstdb_256, NgjPgMj_122; Abs_83;stop mulai_22;Gsr_0; Rmh_23;

G_133,stp; Q-t_826; ss_648; alm_487;

Sbyar_453; Ag81_295; JMaw_262crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:45, bangun, persiapan;

04:00, idem;

:05, iffth, thj 8 rkt; wtr;

:30, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:12, pengjian_22; Ashuri; Annajm 33

Solat syuruq;

06:00, idem;

:10, teh, ps goreng, srabi;

snek 10 k;

:35, ngatafs, Ali Imran 21-86;

07:00, idem;

senam;

bab;

:30, jalan pasar, kates 5 k, vet,

keleman 9 k, burjo 5 k:

08:00, idem;

:20, makan ubi, tt bacem, mrtabak,

sosis basah, sb goreng jepan,

c'greng;

Obat boyok pkmas; mzitun;

09:00, idem;

sapu;

:15, mandi;

:30, posbindu, cek gdkolau 30 k;

td. 147/76; bb 54.5;

10:00, idem;

:15, luwes, 52 k; ren 26 k;

11:00, idem;

home;

ngobrol dengan istri, usai tilik

mbak tin di rumahnya;

:35, hlog;

:50, adzan luhur,

12:00, idem;

:05, solatJumat

Inf 2 k;

:45, ngatafs Ali Imran 121-150;

13:00, idem;

nap; perut terasa penuh angin,

diberi minyak kapak;

14:00, idem;

:15, bangun;

:35, makan ubi, tt bacem, ayam

ungkep, tongseng ayam, sb

goreng jepan; bakmi tnongan;

martabak,

Renovitg n ps goreng;

15:00, idem;

hlog;

:10, adzan asar;

:12, hlog;

:20, Salat asar di masjid;

:58, ngatafs, Ali Imran 21-91;

16:00, idem;

:15, setrika;

:50, nata baju di lemari;

17:00, idem;

sapu;

:30, mandi;

:40, adzan Maghrib;

:50, solat magrib di masjid;

18:00, idem;

browsing, mana lebih baik,

minum dari botol atau gelas,

jawaban gelas, karena kaca

tidak melepaskan zat kimia

seperti plastik besi dll.

Mulai pakai gelas lagi.

:20, ngatafs, Ali Imran 170-200;

:50, hlog;

adzan isya;

19:00, idem;

:05, solat isya di masjid;

:55, makan ubi, tt bacem, tongseng ayam,

timtom, c'greng;

20:00, idem;

tv arisan;

:15, mikanp n ps goreng

:40, hlog; browsing google, ytbe;

21:00, idem;

22:00, idem;

:25, hlog;

:45, sikat gigi;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 27Jul 2025; Sfr_02; Hh, 72,4;

Age_81-9-25/ 29884d/ 717264hr;

Dh_723; Mjd_365_2/362-373; Sbk_773; ngtfstdb_257, NgjPgMj_122; Abs_83;stop mulai_23;Gsr_0; Rmh_24;

G_133,stp; Q-t_827; ss_649; alm_488;

Sbyar_4544; Ag81_296; JMaw_263crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00,

:15, bangun, persiapan;

:25, thj 2 rkt; wtr;

:30, adzan subuh; fjr;

:59, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:12, pengjian_22; Ashuri; Annajm 34-41

06:00, idem;

:10, teh, ps goreng, roti;

:58, ngatafs, Annisa 1-20;

07:00, idem;

:19, hlog;

senam

:30, jalan vet, Gajahan, Alkid, rumah;

burjo 5 k/ninggal 15 k;

08:00, idem;

:30, bab; mandi;

:45, makan ubi, tt bacem, tongseng

ayam;

Obat boyok pkmas; mzitun;

09:00, idem;

:30, iphi kal dsksman di masjid alkarim;

:55, pengajian; alqosos 77;

Inf 5 k;

10:00, idem;

:45, pulang, jalan;

11:00, idem;

home;

ngobrol dengan istri, usai pengajian

iphi dnksman

:25, hlog;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

13:00, idem;

cuci;

14:00, idem;

:35, makan ubi, tt bacem, tongseng ayam,

ca k'kung, sate ayam n lontong;

Renovitg n ps goreng;

15:00, idem;

hlog;

:10, adzan asar;

:12, hlog;

:20, Salat asar di masjid;

inf 2 k;

:45, ngatafs, Annisa 21-61;

16:00, idem;

browsing;

:50, nap;

17:00, idem;

:20, bangun;

sapu;

:30, mandi;

:40, adzan Maghrib;

:50, solat magrib di masjid;

18:00, idem;

:28, ngatafs, Annisa 61-80;

:50, hlog;

adzan isya;

19:00, idem;

:05, solat isya di masjid;

:45, makan ubi, tt bacem, tongseng ayam,

abon, c'greng;

20:00, idem;

tv arisan;

:40, hlog; browsing google, ytbe;

21:00, idem;

:30, sikat gigi;

hlog;

22:00, idem;

:25, hlog;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 28 Jul 2025; Sfr_03; Hh, 72,4;

Age_81-9-26/ 29885d/ 717288hr;

Dh_724; Mjd_365_2/362-374; Sbk_774; ngtfstdb_258, NgjPgMj_122; Abs_83;stop mulai_24;Gsr_0; Rmh_25;

G_133,stp; Q-t_828; ss_650; alm_489;

Sbyar_455 Ag81_297; JMaw_264crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00,

:15, bangun, persiapan;

:25, thj 2 rkt; wtr;

:30, adzan subuh; fjr;

:59, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:12, pengjian_22; Kholid; 34-41

06:00, idem;

:10, teh, ps goreng, roti; keleman

:58, ngatafs, Annisa 1-20;

07:00, idem;

:19, hlog;

senam

:30, jalan vet, pkmas, periksa, L012, td

136/76;

08:00, idem;

:50, periksa, obat sama, Rabu disuruh

terapi;

09:00, idem;

:55, pulang; burjo 5 k, disusuki 10 k;

:15, makan ubi, tt bacem, tongseng ayam,

timtom, balado tongkol;

Obat pkmas;

Istri Nurul ke PKU;

:50, istrahat; ngantuk;

10:00, idem;

:30, sapu, pel;

11:00, idem;

:15, hlog;

:30, mandi;

:50, adzan luhur,

Istri n Nurul pulang; periksa 8 hari

lagi, aturan baru;

12:00, idem;

:05, solat luhur di masjid;

bakmi n burjo separo;

:25, ngatafs, Annisa 101-147

:55, nap;

13:00, idem;

:50, bangun; wudhu;

14:00, idem;

:15, makan ubi, tt bacem, tongseng ayam,

balado tongkol, gado2, martabak;

:40, cuci piring;

jalan, kekenyangan;

15:00, idem;

jalan;

hlog;

:10, adzan asar;

:12, hlog;

:20, Salat asar di masjid;

inf 2 k;

jalan

:45, ngatafs, Annisa 148-160;

:50, setrika

16:00, idem;

:50, nata baju di lemari;

17:00, idem;

tv;

:25, hlog;

:30, mandi;

:40, adzan Maghrib;

:50, solat magrib di masjid;

18:00, idem;

:20, ngatafs, Annisa 161-176;

:40, hlog;

adzan isya;

19:00, idem;

:05, solat isya di masjid;

:45, makan ubi, tt bacem, tongseng ayam,

balado tongkol, martabak;

20:00, idem;

tv arisan;

:40, hlog; browsing google, ytbe;

21:00, idem;

:50, hlog;

22:00, idem;

:25, sikatan;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 29 Jul 2025; Sfr_04; Hh, 72,4;

Age_81-9-27/ 29886d/ 717312hr;

Dh_725; Mjd_365_2/362-375; Sbk_775; ngtfstdb_259, NgjPgMj_122; Abs_83;stop mulai_25;Gsr_0; Rmh_26;

G_133,stp; Q-t_829; ss_651; alm_490;

Sbyar_456 Ag81_298; JMaw_265crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00,

:15, bangun, persiapan;

:25, thj 2 rkt; wtr;

:30, adzan subuh; fjr;

:59, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:12, pengjian_23; wawan; alanfal 49; 44 n

hadits, tentang tawakal

makan bersama, tidak ikut; diteri;

06:00, idem;

:10, teh, ps goreng, roti;

:58, ngatafs, Almaidah, 1-20;

07:00, idem;

:45, jalan sptar rw, pasar;

burjo 5 k; ngobrol dg mMarno sbtr;

08:00, idem;

:30, makan ubi, tt bacem, telor dadar,

abon, jbjpkcpso,

09:00, idem;

:20, hlog;

10:00, idem;

:05, cuci;

hlog;

11:00, idem;

:30, mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

burjo separo;

:25, ngatafs, Almaidah 101-147

:55, nap;

13:00, idem;

:15, bangun; wudhu;

14:00, idem;

:25, makan ubi, tt bacem, telur dadar,

pecel; jbjpso;

:40, cuci piring;

15:00, idem;

mikan;

:01, hlog;

:10, adzan asar;

:20, Salat asar di masjid;

inf 2 k

:45, ngatafs, Almaidah 148-160;

:50, setrika

16:00, idem;

:50, nata baju di lemari;

17:00, idem;

tv;

:25, hlog;

:30, mandi;

bikin Anlene;

:40, adzan Maghrib;

:50, solat magrib di masjid;

18:00, idem;

:20, Anlene n donat mini jco. Pipit;

:20, ngatafs, Almaidah 61-82;

:40, hlog; aktifkan Samsung, sambung

wifi PS;

adzan isya;

19:00, idem;

:05, solat isya di masjid;

:45, makan ubi, tt bacem, telur dadar,

oseng toge, oseng pare,

20:00, idem;

tv arisan;

:40, hlog; coba hp Samsung!

21:00, idem;

:50, hlog;

22:00, idem;

:25, sikatan;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 30 Jul 2025; Sfr_05; Hh, 72,4;

Age_81-9-28/ 29887d/ 717336hr;

Dh_726; Mjd_365_2/363-376; Sbk_776; ngtfstdb_260, NgjPgMj_122; Abs_83;stop mulai_26;Gsr_0; Rmh_27;

G_133,stp; Q-t_830; ss_652; alm_491;

Sbyar_457 Ag81_299; JMaw_266crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:30, adzan subuh;

bangun; wudhu;

:59, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:12, pengjian_2&4; kholid ali Imran 172;

06:00, idem;

:10, teh, ps goreng, baby donat;

:58, ngatafs, Almaidah, 81-100;

07:00, idem;

bab;

senam; jalan di rumah;

08:00, idem;

mandi;

:30, makan ubi, tt bacem, ca k'kuung,

tongseng ayam; abon,

09:00, idem;

Puskesmas, terapi;

:45, hlog;

10:00, idem;

home;

:30, nulis uang 20 mei - 5 juli 25;

11:00, idem;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

inf 2 k;

:20, srabi separo;

:25, ngatafs, Almaidah 101-120;

:55, nap;

13:00, idem;

:50, bangun wudhu

55, makan ubi, tt bacem, ongseng ayam,

ca k'kuung, c'greng gereh;

:30, cuci piring;

mikan;

:45, hlog

15:00, idem;

:10, adzan asar;

pinjam tangga masjid, marbot

sedang solat sunat, belum bilang;

Bowo n anaknya datang perbaiki

lampu depan, gendeng melorot,

kipas angin sanyo, setrika Nurul;

:20, Salat asar di masjid;

:55, ngatafs Alan'am 1-30;

16:00, idem;

:05, hlog;

Bowo perbaiki gendeng melorot;

17:00, idem;

Bowo perbaiki kipas angin sanyo;

Bowo pulang, bawa strika, diperbaiki

Biaya n alat 200 k;

:20, hlog;

:30, mandi;

bikin Anlene;

:40, adzan Maghrib;

:50, solat magrib di masjid;

18:00, idem;

:20, Anlene n martabak

:20, ngatafs, Alan'am 31-60;

adzan isya;

19:00, idem;

:05, solat isya di masjid;

:45, makan ubi, tt bacem, ca k'kung,

martabak;

20:00, idem;

tv arisan;

:05, obat pkmas;

:40, hlog;

ngantuk; ddk tidur;

21:00, idem;

:30, sikatan, wudhu;

:40, hlog;

22:00, idem;

:55, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 31 Jul 2025; Sfr_06; Hh, 72,4;

Age_81-9-29/ 29888d/ 717360hr;

Dh_727; Mjd_365_2/364-377; Sbk_777; ngtfstdb_261; NgjPgMj_122; Abs_83;stop mulai_27; Gsr_0; Rmh_28;

G_133,stp; Q-t_831; ss_653; alm_492;;

Sbyar_458 Ag81_300; JMaw_267crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:25, adzan subuh;

bangun; wudhu; wtr;

:30, adzan subuh; fjr;

;50, solat subuh di masjid;

Inf 2 k;

05:00, idem;

:12, pengjian_2&4; kholid ali Imran 172;

06:00, idem;

:10, teh, ps goreng, dadar gulung;

:58, ngatafs, Alan'am, 81-100;

07:00, idem;

bab;

senam; jalan di rumah;

:35, jalan veteran, burjo 5 k; srsni, pasar,

abon ayam 13 k, asap 22 k; malkist

8 k; mi mm

08:00, idem;

:15, makan ubi, tt bacem, lodeh kluwih,

balado tongkol, lele goreng!

09:00, idem;

:30, cuci;

10:00, idem;

:30, nulis uang 20 mei - 5 juli 25;

11:00, idem;

:30, mandi;

:50, adzan luhur,

12:00, idem;

:05, solat luhur di masjid;

inf 2 k;

:20, srabi separo;

:25, ngatafs, Almaidah 101-140;

:55, nap;

13:00, idem;

:10, sio2;

:30, istrht, tidur;

14:00, idem;

:05, bangun; mandi;

:15, makan ubi, tt bacem, balado tongkol,

lele goreng, lumpia;

:30, cuci piring;

renovit, mikan;

:45, hlog

15:00, idem;

:10, adzan asar;

:20, Salat asar di masjid;

:55, ngatafs Alan'am 141-165;

16:00, idem;

:05, setrika;

17:00, idem;

:20, hlog;

sapu;

:30, mandi;

bikin Anlene air dingin, gas habis;

:40, adzan Maghrib;

:50, solat magrib di masjid;

18:00, idem;

:20, Anlene n roti gulung pagi;

:20, ngatafs, Ala'rof 1-30;

adzan isya;

19:00, idem;

:05, solat isya di masjid;

:45, makan ubi, tt bacem, balado tongkol,

lele goreng, lodeh kluwih;

20:00, idem;

tv arisan;

:10, obat pkmas n pisang;

:20, hlog;

21:00, idem;

:30, sikatan, wudhu;

:40, hlog;

browsing tablet

22:00, idem;

:55, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Diary_25-6-Jun

noreply@blogger.com (mury) — Sun, 01 Jun 2025 15:36:00 +0000

Minggu 01 Juni 2025; Dzhjh_04

Age, 81_6_30/29828d/ 715910hr;

Dh_668; Mjd_365_2/306-317; Sbk_717; ngtfstdb_203; NgjPgMj_122; Abs_50; Gsr_50;

G_133,stp; Q-t_771; ss_592; alm_431;

Sbyar_38; Ag81_240; JMaw_208crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:10, bangun, persiapan

:20, thj 6 rkt; wtr;

:36, adzan subuh; fjr;

:40, inf 2 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Ala'rof 91-170;

:30, tv, i3;

:45, teh, martabak

06:00, idem;

:30, senam jalan di kamar

07:00, idem;

bab;

:30,Jalan, masjid, Dhuha, h sa'al;

08:00, idem;

sapu; pel;

:45, makan nasi, tt goreng, jbjpan,

ayam; martabak, rawon, krupuk

09:00, idem;

:15, browsing aneka, perawatan

barang, kempling seperti baru,

di toko;

10:00, idem;

browsing perawatan diri,

berhias, umum n islami;

11:00, idem;

:09, hlog;

12:00, idem;

solat luhur

:20, ngatafs Ala'rof 171-206;

Istri ambil gaji 2000 k; transfer Nurul 5500 k, bulanan n kurban;

:25, nap;

13:00, idem;

:25, bangun;

makan ubi, tt goreng, rawon,

janganjp, ayam goreng, krupuk,

14:00, idem;

:15, hlog; browsing;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:38, ngatafs Alanfal 1-75;

Prt baru datang, smk do;

16:00, idem,

browsing aneka;

17:00, idem;

:15, mandi;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:25, ngatafs At-taubah 1-30;

:59, hlog;

19:00, idem;

:03, adzan isya;

:05, solat isya di masjid

:35, makan ubi, tt goreng, semurjp;

ayam;

:55, browsing aneka;

20:00, idem;

:15, tv arisan;

21:00, idem;

:45, sikatan wudlu;

:58, hlog;

22:00, idem;

:22, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 03 Juni 2025; Dzhjh_06

Age, 81_7_02/29830d/ 715958hr;

Dh_670; Mjd_365_2/308-319; Sbk_719; ngtfstdb_205; NgjPgMj_122; Abs_52; Gsr_52;

G_133,stp; Q-t_773; ss_594; alm_433;

Sbyar_40; Ag81_242; JMaw_210crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:20, bangun, persiapan;

:36, adzan subuh; fjr;

:40, inf 2 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Yunus 61-109;

:30, tv, i3;

:45, teh, roti;

06:00, idem;

:30, senam jalan di kamar

07:00, idem;

:30, mandi;

:40, makan ubi, tt goreng, ayam,

:55, ngantar Faya;

08:00, idem;

:30, masuk masjid, Dhuha;

Bab;

Masjid video pengajian firanda,

surat attur, alhadid;

09:00, idem;

:55, teras nunggu Faya keluar;

10:00, idem;

Faya keluar, mainan 6 k;

Snek, tahur, pohong, puding;

:30, Umar main drum;

11:00, idem;

:05, Fu main di luar dg tman, tteh

12:00, idem;

solat luhur

:20, ngatafs Hud 1-20;

:25, nap;

13:00, idem;

:25, bangun;

makan ubi, tt goreng, saysem,

bakso, ayam, lele, nuget!

14:00, idem;

FU main keluar dengan teman

dan prt;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:38, ngatafs Hud 21-70

16:00, idem,

Umar tidur di kamar;

17:00, idem;

:15, mandi;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:25, ngatafs Hud 71-123;

19:00, idem;

:03, adzan isya;

:05, solat isya di masjid

:35, makan ubi, tt goreng, telor

rebus, bakso, saysem, lele,

ayam tepung;

pepaya;

:55, browsing aneka;

20:00, idem;

:15, tv arisan;

browsing tablet;

21:00, idem;

:30, hlog;

22:00, idem;

:15, sikatan, wudlu;

:22, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 04 Juni 2025; Dzhjh_07

Age, 81_7_03/29831d/ 715982hr;

Dh_671; Mjd_365_2/309-320; Sbk_720; ngtfstdb_206; NgjPgMj_122; Abs_53; Gsr_53;

G_133,stp; Q-t_774; ss_595; alm_434;

Sbyar_41; Ag81_243; JMaw_211crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:50, bangun, persiapan;

04:00, idem,

:05, thjd 8 rkt; wtr;

:36, adzan subuh; fjr;

:40, inf 2 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Yusuf 1-50;

:30, tv, i3;

:45, teh, ps goreng;

06:00, idem;

:30, senam jalan di kamar

07:00, idem;

:30, bab;

mandi;

:55, ngantar Faya;

08:00, idem;

:30, makan di warung 15 k; hplast

2.5 k;

09:00, idem;

:05, teras nunggu Faya keluar;

hlog;

10:00, idem;

:30, Faya keluar, es krim 6 k;

Umar pup;

Umar main tablet, ka;

11:00, idem;

Tablet di cas;

:05, Fu main di luar dg tman, tteh

12:00, idem;

solat luhur

:20, ngatafs Yusuf 61-111;

:45, nap;

13:00, idem;

:55, bangun;

makan ubi, tt bacem, saysem,

ayam, lele, nuget;

14:00, idem;

FU main keluar dengan teman

dan prt;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:38, ngatafs Arra'd 1-43;

:50, hlog;

16:00, idem,

Umar tidur di kamar;

17:00, idem;

:15, mandi;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:25, ngatafs Ibrahim 1-45!

19:00, idem;

:03, adzan isya;

:05, solat isya di masjid

:35, makan ubi, tt ayam bacem,

sop, mi goreng; pepaya!

:55, ddk, tidur;

20:00, idem;

:15, tv arisan;

21:00, idem;

:45, sikatan, wudhu; ke

22:00, idem;

hp browsing;

23:00, idem;

tidur!

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 05Juni 2025; Dzhjh_09

Age, 81_7_04/29832d/ 716006hr;

Dh_672; Mjd_365_2/310-321; Sbk_721; ngtfstdb_207; NgjPgMj_122; Abs_54; Gsr_54;

G_133,stp; Q-t_775; ss_596; alm_435;

Sbyar_42; Ag81_244; JMaw_212crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:20, bangun, persiapan;

:30, thj 2 rkt;

:35, saur oatmeal, sop, tt ayam

bacem, kurma;

04:00, idem,

:15, wtr;

:36, adzan subuh; fjr;

Puasa arafah

:40, inf 2 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Alhjr 1-50;

:30, tv, i3;

:45, ddk, dzikiran, ngantuk;

06:00, idem;

:30, senam jalan di kamar

07:00, idem;

:30, mandi;

:55, ngantar Faya;

08:00, idem;

Dhuha;

:10, bab; inf 2 k;

09:00, idem;

:05, pintu masjid, nunggu Faya

keluar; browsing; hlog;

10:00, idem;

:30, Faya keluar, mainan 5k;

:45, istrht, klekaran di kamar;

11:00, idem;

:50, adzan luhur;

12:00, idem;

solat luhur

:20, ngatafs 51-99;

:45, nap;

13:00, idem;

14:00, idem;

:45, bangun;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:30, nungguin Faya Umar, istri

solat, prt setrika;

16:00, idem,

:30, ngatafs Annahl 1-50;

:41, hlog;

17:00, idem;

:15, mandi;

:49 adzan magrib;

buka, korma 3 bt

:55, solat magrib di masjid;

18:00, idem,

:25, ngatafs Annahl 51-70;

makan ubi, tt bacem, sop, lele,

ayam, bakmi goreng semalam;

19:00, idem;

:03, adzan isya;

:05, solat isya di masjid

:35, sate ayam 1;

:55, browsing; hlog;

20:00, idem;

pipit Fu, main di kamar:

:15, tv arisan

21:00, idem;

tablet ytub!

22:00, idem;

:22, hlog;

sikatan, wudlu;

23:00, idem;

tidur!

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jumat 06Juni 2025; Dzhjh_10

Age, 81_7_05/29833d/ 716040hr;

Dh_673; Mjd_365_2/311-322; Sbk_722; ngtfstdb_208; NgjPgMj_122; Abs_55; Gsr_55;

G_133,stp; Q-t_776; ss_597; alm_436;

Sbyar_403; Ag81_245; JMaw_213crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:20, bangun, persiapan;

:30, thj 2 rkt;

:35, saur oatmeal, sop, tt ayam

bacem, kurma;

04:00, idem,

:15, wtr;

:36, adzan subuh; fjr;

Puasa arafah

:40, inf 2 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Alhjr 1-50;

:30, tv, i3;

:45, ddk, dzikiran, ngantuk;

06:00, idem;

:30, senam jalan di kamar

07:00, idem;

;45, makan ubi, tt bacem, ayam,

sop iga kuah

08:00, idem;

Tv di kamar;

09:00, idem;

:38, hlog;

10:00, idem;

tablet, browsing; bolaz, tablet

versi android 12, 524 k, dengan

g13;

11:00, idem;

:50, adzan luhur;

12:00, idem;

solat luhur

:20, ngatafs Alisra 1-20;

13:00, idem;

:30, makan ubi, kentang, wortel,

sop buntut kuah, ayam, sate

ayam;

14:00, idem;

:45, browsing;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:40, ngatafs Alisra 21-111;

16:00, idem,

:30, hlog; ada aplikasi ai Maria

teman ngobrol, dicoba,

lumayan, interaktif santai dan

pinter

17:00, idem;

:15, mandi;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

Umar tidur di kamar;

:25, ngatafs Alkahfi 1-110

19:00, idem;

:01, adzan isya;

:15, solat isya di rumah

:35, makan ubi, wortel, ayam, sate

ayam 1, sop iga kuah;

:55, hlog;

Umar dibawa ke atas;

20:00, idem;

pipit Fu, ke atas;

:15, tv arisan

browsing

21:00, idem;

tablet dl yt, tidak cmptble

22:00, idem;

sikatan, wudlu;

hlog;

23:00, idem;

tidur!

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 07Juni 2025; Dzhjh_11

Age, 81_7_06/29834d/ 716064hr;

Dh_674; Mjd_365_2/312-323; Sbk_723; ngtfstdb_208; NgjPgMj_122; Abs_56; Gsr_56;

G_133,stp; Q-t_777; ss_598; alm_437;

Sbyar_404; Ag81_246; JMaw_214crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:10, bangun, perspan

:20, thjd 2 rkt; wtr!

:36, adzan subuh; fjr;

:40, inf 1 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Maryam 1-98;

:30, tv, i3;

:45, ddk, dzikiran,

06:00, idem;

:30, senam jalan di kamar

07:00, idem;

Jalan, amart 107 k;

08:00, idem;

;05, makan ubi, tt bacem, ayam,

sop iga kuah, bakwan;

09:00, idem;

:05, hlog;

10:00, idem;

tablet, browsing; bolaz, tablet

versi android 12, 524 k, dengan

g13;

11:00, idem;

:50, adzan luhur;

12:00, idem;

solat luhur

:20, ngatafs Toha 1-50;

nap

13:00, idem;

:25, bangun;

:30, makan ubi, sop buntut kuah,

ayam, sop;

14:00, idem;

:45, browsing;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:40, ngatafs Toha 51-135

16:00, idem,

:15, klekaran n ytbe

17:00, idem;

:15, bangun;

:25, mandi;

:36, hlog;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:25, ngatafs Alanbiya 1-50

19:00, idem;

:01, adzan isya;

:15, solat isya di rumah, masjid licin sore hujan, utk hati hati;

:35, makan ubi, wortel, ayam,

bakwan, sop iga kuah:

PFUmar main di kamar;

20:00, idem;

pipit Fu, ke atas;

:15, tv arisan

browsing

21:00, idem;

:30, sikatan, wudlu;

hlog;

22:00, idem;

:15, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 08 Juni 2025; Dzhjh_12

Age, 81_7_07/29835d/ 716088hr;

Dh_675; Mjd_365_2/313-324; Sbk_724; ngtfstdb_210; NgjPgMj_122; Abs_57; Gsr_57;

G_133,stp; Q-t_778; ss_599; alm_438;

Sbyar_405; Ag81_247; JMaw_215crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:10, bangun, perspan

:20, thjd 2 rkt; wtr!

:36, adzan subuh; fjr;

:40, inf 1 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Alanbiya 51-112;

Alhajj1-30;

:30, tv, i3;

:45, ddk, dzikiran,

06:00, idem;

:30, senam jalan di kamar

07:00, idem;

:30, istri jatuh;

:40, Jalan, amart 27 k;

08:00, idem;

Istri pijat;

:30, makan nasi, tt goreng, ayam,

sop iga kuah, bakwan;

pisang;

09:00, idem;

:50, hlog;

10:00, idem;

11:00, idem;

:50, adzan luhur;

12:00, idem;

solat luhur

:20, ngatafs Alhajj 31-78;

nap

13:00, idem;

:25, bangun;

:30, makan ubi, tt ayam goreng,

sop; nuget;

semangka;

mijat istri dngan minyak kutus

14:00, idem;

:45, kiriman makanan niah;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:40, ngatafs Almukminin 1-118

16:00, idem,

:10, hlog; tablet kurangi apk.

17:00, idem;

Istri lutut kompres es

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

mandi;

:25, ngatafs Annur 1-40

:53, hlog;

19:00, idem;

:01, adzan isya;

:15, solat isya di masjid;

:35, makan ubi, jgn bayem wortel,

ayam, nuget, tahu smdg,

bakwan;

semangka;

Pipit beli voltaren krim istri;

:54, hlog;

20:00, idem;

pipit Fu, ke atas;

:15, tv arisan

browsing

21:00, idem;

:30, sikatan, wudlu;

hlog;

22:00, idem;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 09Juni 2025; Dzhjh_13

Age, 81_7_08/29836d/ 716112hr;

Dh_676; Mjd_365_2/314-325; Sbk_725; ngtfstdb_211; NgjPgMj_122; Abs_58; Gsr_58;

G_133,stp; Q-t_779; ss_600; alm_439;

Sbyar_406; Ag81_248; JMaw_216crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:50, bangun persiapan;

04:00, idem,

:15, thjd 6 rkt; wtr!

:36, adzan subuh; fjr;

:40, inf 2 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Alfurqon 1-77;

:30, tv, i3;

:45, ddk, dzikiran, klekaran;

teh, malkist, nc;

Ptt baru pagi-sore, 50 thn,

06:00, idem;

bab;

:30, senam jalan di kamar

07:00, idem;

:40, Jalan h sa'al, masjid, Dhuha;

08:00, idem;

Aput;

:15, makan ubi, tt goreng, ayam,

nuget, bakwan; nasi liwet Niah;

09:00, idem;

:50, hlog;

10:00, idem;

Istri ke rs dengan Pipit;

11:00, idem;

:05, bab; ckr jgt, mandi;

:30 hlog;

:50, adzan luhur;

12:00, idem;

solat luhur

:20, ngatafs Asysyu'ro 1-70;

nap

13:00, idem;

:25, bangun;

:30, makan ubi, tt goreng, jbcmwrtl

nuget; pisang;

14:00, idem;

:45, istht

15:00, idem;

tablet datang, layar 12 inc;

di cas;

:15, adzan asar;

:20, solat asar di masjid

:40, ngatafs Asysyu'aro 71-227

16:00, idem,

:10, hlog;

17:00, idem;

senam, jalan di kamar;

:30, mandi;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:12, ngatafs Annaml 1-93

:53, hlog;

19:00, idem;

:01, adzan isya;

:15, solat isya di masjid;

:35, makan ubi, tt goreng, jgn ceme

wortel, telor dadar, bakwan;

pizza;

:54, browsing tablet baru;

20:00, idem;

:15, tv arisan

21:00, idem;

:45, hlog;

22:00, idem;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 10 Juni 2025; Dzhjh_14;

Age, 81_7_09/29837d/ 716136hr;

Dh_677; Mjd_365_2/315-326; Sbk_726; ngtfstdb_212; NgjPgMj_122; Abs_59; Gsr_59;

G_133,stp; Q-t_780; ss_601; alm_440;

Sbyar_407; Ag81_249; JMaw_217crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:10, bangun persiapan;

:25, thjd 2 rkt; wtr!

:36, adzan subuh; fjr;

:40, inf 2 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Alqosos 1-88;

:30, tv, i3;

:45, ddk, dzikiran,

teh, malkist, nc;

tablet, browsing ytbe;

06:00, idem;

:30, senam jalan di kamar

07:00, idem;

:45, Jalan h sa'al, masjid, Dhuha;

Faya sekolah diantar tetehe;

08:00, idem;

:20, home, aput;

:30, makan ubi, tt n kakap goreng,

telor dadar, sb goreng nasi

liwet Niah, sop;

'52, hlog;

09:00, idem;

browsing tablet, peta;

:30, cas tablet noname;

10:00, idem;

:50, klekaran;

11:00, idem;

:05,mandi;

:37, hlog;

:50, adzan luhur;

12:00, idem;

solat luhur di masjid;

:37, ngatafs Alankabut 1-69;

13:00, idem;

:06, hlog;

:30, makan ubi, tt n telor goreng,

sb nasi liwet, sop;

14:00, idem;

:45, istht

15:00, idem;

:15, adzan asar; hujan n petir;

:20, solat asar di rumah;

:35, ngatafs Arrum 1-60;

:50, tablet ytbe;

16:00, idem,

:50, bangun; senring;

17:00, idem;

:05, mandi;

:25, hlog;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:12, ngatafs Luqman 1-34;

:53, hlog;

19:00, idem;

:01, adzan isya;

:15, solat isya di rumah;

:35, makan ubi, tt goreng, sb

goreng jepan, sop, kapgor;

apel, roti holbak;

:54, browsing tablet baru;

20:00, idem;

:15, tv arisan

21:00, idem;

:30, sikatan, wudlu;

:58, hlog;

22:00, idem;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 11 Juni 2025; Dzhjh_15

Age, 81_7_10/29838d/ 716160hr;

Dh_678; Mjd_365_2/316-327; Sbk_727; ngtfstdb_213; NgjPgMj_122; Abs_60; Gsr_60;

G_133,stp; Q-t_781;ss_603; alm_442;

Sbyar_408; Ag81_250; JMaw_218crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

:30, istri bangun gebrobyos;

02:00, idem;

03:00, idem;

:50, bangun persiapan

04:00, idem,

:15, thjd 8 rkt; wtr;

:36, adzan subuh; fjr;

:40, inf 10 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs sajdah 1-30;

Alahzab 1-73

:30, tv, i3;

:45, ddk, dzikiran,

teh, malkist, Holland bakery

tablet, browsing ytbe;

06:00, idem;

:30, senam jalan di kamar

07:00, idem;

tablet, browsing; tablet tidak

bisa update Google

08;00, idem;

:01, Jalan h sa'al, masjid, Dhuha;

Jl serua, ada layatan hj juriyah;

Faya sekolah diantar tetehe;

:20, home, aput;

:30, makan ubi, tt n kakap goreng,

nuget, sop;

:52, hlog;

09:00, idem;

ngobrol dg istri, nayupi

suaminya meninggal; kemarin

Wardoyo juga;

:46, hlog:

10:00, idem;

:50, klekaran;

11:00, idem;

:05, bab tidak keluar;

mandi;

:37, hlog;

:50, adzan luhur;

12:00, idem;

solat luhur di masjid;

:37, ngatafs Saba 1-30;

13:00, idem;

:06, hlog;

:30, makan ubi, tt n kakap goreng,

rolade, jbjpkcpj;

14:00, idem;

:30, hlog;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:35, ngatafs Saba 31-54;

:50, tablet ytbe; cas;

16:00, idem,

tablet kcl, browsing aneka;

17:00, idem;

:05, mandi;

:35, hlog;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:18, ngatafs 1-45;

:53, hlog;

19:00, idem;

:01, adzan isya;

:15, solat isya di masjid;

:35, makan ubi, tt goreng, rolade,

nuget, bramsem, ayam;

pisang;

:54, browsing tablet baru;

20:00, idem;

:15, tv arisan

21:00, idem;

:30, bab; sikatan, wudlu;

22:00, idem;

:16, hlog;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 12 Juni 2025; Dzhjh_16

Age, 81_7_11/29839d/ 716184hr;

Dh_679; Mjd_365_2/317-328; Sbk_728; ngtfstdb_214; NgjPgMj_122; Abs_61; Gsr_61;

G_133,stp; Q-t_782;ss_604; alm_443;

Sbyar_409; Ag81_251; JMaw_219crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

:30, istri tidur dblnyo minyak tawon

02:00, idem;

03:00, idem;

:50, bangun persiapan

04:00, idem,

:10, thjd 8 rkt; wtr;

:36, adzan subuh; fjr;

:40, inf 5 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs yasin 1-83;

:30, tv, i3;

:45, ddk, dzikiran,

06:00, idem;

nyenggol gelas teh, jatuh

pecah, dibersihkan dengan tisu

dibantu istri n Pipit;

:15, teh n hlbkri n singkong goreng;

:25, hlog;

07:00, idem;

tablet, browsing

08:00, idem;

:01, Jalan h sa'al, masjid, Dhuha;

tisu 4 k, sandwichi Roma 8.5 k

Faya sekolah diantar tetehe;

:20, home, aput;

:30, makan ubi, tt n kakap goreng,

filet ayam, telor dadar, jbcmwrt

:52, hlog;

09:00, idem;

:46, hlog:

10:00, idem;

:30, mandi;

Faya pulang sekolah;

Tetehe mau pulang;

11:00, idem;

:15, bolaz, kacamata baca, cd, tas

hp;

:37, hlog;

:50, adzan luhur;

12:00, idem;

solat luhur di masjid;

:37, ngatafs Soffat 1-182

:50, nap;

13:00, idem;

:30, bangun;

:40, makan ubi, tt n kkap goreng,

mayo, filet tepung goreng,

telor dadar, jbcmwrtl;

14:00, idem;

:07, hlog;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:16, ngatafs Sad 1-88;

16:00, idem,

tablet kcl, browsing aneka;

buka ai;

17:00, idem;

:20, mandi;

:45, hlog;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:18, ngatafs Zumar 1-31;

:53, hlog;

19:00, idem;

:01, adzan isya;

:15, solat isya di masjid;

:35, makan ubi, tt n ayam n kkap

goreng, telor dadar, filet ayam,

jbcmwtl, bakmi godog;

:54, browsing aneka,

20:00, idem;

:15, tv arisan

21:00, idem;

:30, hlog;

:45, sikatan; wudlu;

22:00, tidur;

23:00, idem;

tidur;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jumat 13 Juni 2025; Dzhjh_17

Age, 81_7_12/29840d/ 716208hr;

Dh_680; Mjd_365_2/318-329; Sbk_729; ngtfstdb_215; NgjPgMj_122; Abs_62; Gsr_62;

G_133,stp; Q-t_783;ss_605; alm_444;

Sbyar_410; Ag81_252; JMaw_220crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:02, bangun persiapan

:15 thjd 6 rkt; wtr;

:36, adzan subuh; fjr;

:40, inf 5 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Zumar 31-75

:30, tv, i3;

:45, ddk, dzikiran,

06:00, idem;

teh, biskit roma krim;

senam di kamar;

07:00, idem;

:30, mandi;

45, makan ubi, tt, ayam goreng,

sop; pisang;

08:00, idem;

:01, ngantar Faya;

:10, jalan, kartu perdana isat 30 k,

085880677310;

di masjid, pasang kartu;

belum aktif, belum daftar;

09:00, idem;

:46, hlog:

10:00, idem;

:30, pulang

Faya n umar es krim 8 k,

mainan 5 k;

11:00, idem;

:37, jumatan; dan inf 5 k;

inf 5 k;

12:00, idem;

solat Jumat di masjid;

:35, ngatafs Ghofir 1-20;

:50, nap;

13:00, idem;

:30, bangun;

:40, makan ubi, tt n ayam goreng,

sop; pisang, salak;

14:00, idem;

:30, hlog;

:45, paket 3; 93 k;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:16, ngatafs Ghofir 21-85;

16:00, idem,

Pakai gelas anti pecah;

:05, hlog;

17:00, idem;

:20, mandi;

:45, hlog;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:18, ngatafs Fussilat 1-54;

:53, hlog;

19:00, idem;

:01, adzan isya;

:15, solat isya di masjid;

:35, makan ubi, tt n ayam goreng,

sop,

:54, browsing cara unpair;

20:00, idem;

:15, tv arisan

:19, browsing vdo;

21:00, idem;

:45, sikatan; wudlu;

22:00, idem;

hlog;

23:00, idem;

tidur;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 14 Juni 2025; Dzhjh_18;

Age, 81_7_13/29841d/ 716232hr;

Dh_681; Mjd_365_2/319-330; Sbk_730; ngtfstdb_216; NgjPgMj_122; Abs_63; Gsr_63;

G_133,stp; Q-t_784;ss_606; alm_445;

Sbyar_411; Ag81_253; JMaw_221crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:02, bangun persiapan

:15 thjd 6 rkt; wtr;

:36, adzan subuh; fjr;

:40, inf 5 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Syuro 1-53;

:30, tv, i3;

:45, ddk, dzikiran,

06:00, idem;

teh, biskit roma krim;

senam di kamar;

07:00, idem;

45, makan ubi, tt, ayam goreng,

jbjpkpj;

08:00, idem;

:10, kartu perdana isat 30 k,

085880677310; bisa di

daftarkan Pipit mulai aktif;

:15, diajak renang, istri tidak ikut;

09:00, idem;

:50, bilas; makan mi gelas besar;

10:00, idem;

:30, pulang

11:00, idem;

:10, home; istrht;

hp,

12:00, idem;

solat luhur di masjid;

:24, ngatafs Zuhruf 1-20;

:50, nap;

13:00, idem;

:30, bangun;

Paket tempat hp datang;

:50, makan ubi, tt n ayam goreng,

mayo, martabak, jbjpkpj;

pepaya;

14:00, idem;

:30, hlog;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:16, ngatafs Ghofir 21-85;

16:00, idem,

tablet, browsing ytbe;

17:00, idem;

:20, mandi;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:18, ngatafs dukhon 1-59;

:30, hlog;

19:00, idem;

:01, adzan isya;

:15, solat isya di masjid;

:35, makan ubi, tt goreng, mrtabak,

jbjpkpj;

kates, salak;

:54, browsing;

20:00, idem;

:15, tv arisan

:19, browsing vdo;

ddk, tidur;

21:00, idem;

:45, sikatan; wudlu;

22:00, idem;

:05, bangun;

sikatan wudlu;

:19, hlog;

23:00, idem;

tidur;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 15 Juni 2025; Dzhjh_19;

Age, 81_7_14/29842d/ 716256hr;

Dh_682; Mjd_365_2/320-331; Sbk_731; ngtfstdb_217; NgjPgMj_122; Abs_64; Gsr_64;

G_133,stp; Q-t_785;ss_607; alm_446;

Sbyar_412 Ag81_254; JMaw_222crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:50, bangun persiapan

04:00, idem;

:15 thjd 6 rkt; wtr;

:39, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 5 k;

05:00, idem;

:10, ngatafs Jatsiyah 1-35; Alahqof

1-34!

:30, tv, i3;

:45, ddk, dzikiran,

06:00, idem;

teh, biskit roma krim;

sapu pel rtamu; sapu hal dpan;

07:00, idem;

:15, jalan, masjid Dhuha apa nf 2 k;

smart plossa 18 k;

45, makan ubi, tt, ayam nuget

goreng, sb goreng ketsayur;

salak,

Cuci piring;

08:00, idem;

:10, hlog;

09:00, idem;

30, mandi;

10:00, idem;

ke rumah kusen;

11:00, idem;

:. sampai;

12:00, idem;

:30, solat luhur di rumah kusen;

13:00, idem;

makan di soto mbok Giyem;

ke rumah kusen lagi, hp

ketinggalan

:30, pulang dari nuansa Batavia;

14:00, idem;

:25, home

:27, hlog;

:35, ngatafs,

:51, tahu smdang n salak;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:16, ngatafs Alfath 1-10;

16:00, idem,

tablet, browsing ytbe;

17:00, idem;

:05, nglekar;

:20, mandi;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

bikin Anlene;

:05, minum Anlene n biskit;

:18, ngatafs alfath 11-39;

:45, hlog;

19:00, idem;

:01, adzan isya;

:15, solat isya di masjid;

:35, makan ubi, tt n ayam goreng,

mrtabak, lele terbang, tahu

smdg, sop;

anggur;

:54, browsing;

20:00, idem;

:15, tv arisan

:19, browsing dzikir keras setelah

solat jamaah;

21:00, idem;

:15, bab;

sikatan; wudlu;

:30, hlog;

22:00, idem;

:30, tidur;

23:00, idem;

tidur;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 16 Juni 2025; Dzhjh_20;

Age, 81_7_15/29843d/ 716280hr;

Dh_683; Mjd_365_2/321-332; Sbk_732; ngtfstdb_218; NgjPgMj_122; Abs_65; Gsr_65;

G_133,stp; Q-t_786;ss_608; alm_447;

Sbyar_413 Ag81_255; JMaw_223crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:50, bangun persiapan

04:00, idem;

:05, thjd 8 rkt; wtr;

:39, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 10 k;

05:00, idem;

:10, ngatafs Jatsiyah 1-35; Qof

1-34

:30, tv, i3;

:45, ddk, dzikiran,

06:00, idem;

teh, biskit roma krim;

07:00, idem;

:15, senam di kamar;

:35, jalan, masjid Dhuha inf 2 k;

mi gelas sachet 8 k; kuota im3,

22 k;

08:00, idem;

15, makan ubi, tt, ayam nuget

goreng, lele terbang, rendang,

jbcmwrtl;

pisang, salak;

:45, hlog; coba tablet dengan data,

beli 22 k, non wifi, bisa jalan;

09:00, idem;

Faya prei, nonton tv di kamar;

10:00, idem;

11:00, idem;

::31, mandi;

12:00, idem;

:01, solat luhur di masjid

:29, ngatafs attur 1-49;

:45, hlog;

:55, satpam pasang tutup kaca

atas ruang tamu;

13:00, idem;

:05, nap;

:35, makan ubi, tt ayam nuget lele

terbang goreng, rendang,

jbcmwrtl;

pisang;

14:00, idem;

:02, hlog;

:27, cas tablet;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:39, ngatafs Annajm 1-62;

Alqomar 1-55;

16:00, idem,

bikin Anlene;

17:00, idem;

:10, cuci rambut; mandi;

:25, Anlene n biskit;

:30, hlog;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

bikin Anlene;

:05, minum Anlene n biskit;

:18, ngatafs arrahman.1-78;

alwaqiah 1-96;

19:00, idem;

:01, adzan isya;

:15, solat isya di masjid;

:35, makan ubi, tt ayam nuget

goreng, rendang, sop;

pisang, salak;

:55, hlog; browsing;

20:00, idem;

:15, tv arisan

:19, browsing ytbe, aneka

21:00, idem;

browsing ytbe solat tahajud;

:50, sikatan wudhu;

22:00, idem;

:05, hlog;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 17Juni 2025; Dzhjh_21

Age, 81_7_16/29844d/ 716304hr;

Dh_684; Mjd_365_2/322-333; Sbk_733; ngtfstdb_219; NgjPgMj_122; Abs_66; Gsr_66;

G_133,stp; Q-t_787;ss_609; alm_448;

Sbyar_414; Ag81_256; JMaw_224crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:25, bangun persiapan;

:30, thjd 2 rkt; wtr;

:39, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 5 k;

05:00, idem;

:12, ngatafs Alhadid 1-29;

Almujadalah 1-22;

:30, tv, i3;

:45, teh, biskit roma krim;

:48, hlog;

06:00, idem;

diberi peralatan renang Sabil,

celana, baju, kacamata;

07:00, idem;

:15, senam di kamar;

:55, jalan, masjid; Jl h sa'al;

08:00, idem;

15, makan ubi, tt, ayam nuget

goreng, sop;

pisang, minyak ikan;

:45, potong kuku;

09:00, idem;

Faya prei, nonton tv di kamar;

:45, hlog;

10:00, idem;

:50, ckr jgt; mandi

11:00, idem;

:35, hp ilog;

:57, adzan luhur;

12:00, idem;

:01, solat luhur di masjid

:29, ngatafs Alhasyr 1-24

13:00, idem;

:05, nap;

:35, makan ubi, tt, ayam, nuget, kkp

goreng, sop;

pisang;

14:00, idem;

:02, hlog;

:27, cas tablet;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid;

Hujan, diawali geledek keras;

:30, paket setut n topi 37 k;

:43, ngatafs Mumtahanah, Sof,

Jumuah, Munafiqun, Taghobun

16:00, idem,

:38, hlog;

17:00, idem;

:10, mandi;

:25, bikin Anlene

:49 adzan magrib;

:55, solat magrib di rumah;

18:00, idem,

:05, minum Anlene roti smeer n bln

:18, ngatafs Attolaq 1-12;

Attahrim 1-12;;

:32, hlog;

19:00, idem;

:01, adzan isya;

:15, solat isya di rumah;

:35, makan ubi, tt ayam, filet,

bebek, goreng, rendang, tumis

k'kung, jbcmwrtl;

pisang;

:55, hlog; browsing;

20:00, idem;

:15, tv arisan

:19, browsing ytbe, aneka

21:00, idem;

:30, sikatan, wudhu;

browsing ytbe;

:53, hlog;

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 18 Juni 2025; Dhj_22; Hh, 72,4

Age, 81-8-17/ 29845d/ 716328hr;

Dh_685; Mjd_365_2/323-334; Sbk_734; ngtfstdb_220; NgjPgMj_122; Abs_67; Gsr_67;

G_133,stp; Q-t_788;ss_610; alm_449;

Sbyar_415; Ag81_257; JMaw_225crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:05, bangun persiapan;

:15 thjd 8 rkt; wtr;

:40, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 10 k;

05:00, idem;

:18, ngatafs Almulk, Alqolam,

Alhaqqoh;

:45, hlog;

:50, tv, i3;

teh, roti smeer kusen;

06:00, idem;

browsing anaka;

07:00, idem;

:15, senam di kamar;

:55, jalan, masjid, Dhuha; Jl h sa'al;

Amart, toilet ball 22 k;

Faya wisuda, diantar keluarga;

08:00, idem;

15, makan ubi, tt, ayam nuget

goreng, sop;

pisang, minyak ikan;

:45, potong kuku;

09:00, idem;

:45, hlog;

10:00, idem;

:50, mandi;

11:00, idem;

:35, hp ilog;

:57, adzan luhur;

12:00, idem;

:01, solat luhur di masjid

:26, ngatafs Alma'arij, Nuh, Jin;

13:00, idem;

:05, nap;

:35, makan ubi, tt, bbek, nuget,

goreng, rendang jbcmwrtl;

pisang; minyak ikan;

:59, hlog;

14:00, idem;

:27, cas tablet selesai;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid;

16:00, idem;

:02, ngatafs Almuzamil, Almudasir,

Alqiyamah;

:25, bikin Anlene;

:30, hlog;

17:00, idem;

:10, mandi;

Anlene n ritz, nc;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:18, ngatafs Alinsan, Almursalat;

:32, hlog;

19:00, idem;

:01, adzan isya;

:15, solat isya di 6

:35, makan ubi, tt ayam, filet,

goreng, rendang, jbcmwrtl;

pisang;

:55, hlog; browsing insgram;

20:00, idem;

:15, tv arisan

:19, browsing ytbe, aneka

21:00, idem;

:50, sikatan, wudhu;

:53, hlog;

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 19Juni 2025; Dhj_23; Hh, 72,4

Age_81-8-18/ 29846d/ 716352hr;

Dh_686; Mjd_365_2/324-335; Sbk_735; ngtfstdb_221; NgjPgMj_122; Abs_68; Gsr_68;

G_133,stp; Q-t_789;ss_611; alm_450;

Sbyar_416; Ag81_258; JMaw_226crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:05, bangun persiapan;

:15 thjd 8 rkt; wtr;

:40, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 10 k;

05:00, idem;

:18, ngatafs Almulk, Alqolam,

Alhaqqoh;

:45, hlog;

:50, tv, i3;

teh, roti bolen, say bread;

06:00, idem;

browsing aneka;

07:00, idem;

:15, senam di kamar;

:55, jalan, masjid, Dhuha; Jl h sa'al,

Jl serua, tu dana 53 k, inf 2 k;

08:00, idem;

45, makan ubi, tt, ayam goreng,

rendang, jbcmwrtl;

pisang;

09:00, idem;

browsing bol; beli tas mini;

10:00, idem;

hlog;

11:00, idem;

:35, mandi;

:57, adzan luhur;

12:00, idem;

:01, solat luhur di masjid

:26, browsing doa keluarga;

:45, ngatafs Al'ala - Annas

13:00, idem;

:15, nap;

:50, makan ubi, tt goreng, kembung,

rendang, jbcmwrtl;

pisang Ambon;

14:00, idem;

:21, hlog;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid;

16:00, idem;

:32, ngatafs, Alfatihah, Albaqoroh

1-20;

:40, bikin Anlene;

:45, tablet browsing;

17:00, idem;

:10, mandi;

Anlene n roti sbread, molen;

:31, hlog;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:18, ngatafs Al-Baqarah 21-30;

:32, hlog;

19:00, idem;

:01, adzan isya;

:15, solat isya di masjid

:35, makan ubi, tt goreng,

kembung, kkp tepung goreng

terb, jbcmwrtl;

pisang;

:55, hlog; browsing insgram;

20:00, idem;

:15, tv arisan

:19, browsing pengaturan tablet.

21:00, idem;

hlog;

22:00, idem;

:45, sikat gigi, wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jumat 20Juni 2025; Dhj_24; Hh, 72,4

Age_81-8-19/ 29847d/ 716376hr;

Dh_687; Mjd_365_2/325-336; Sbk_736; ngtfstdb_222; NgjPgMj_122; Abs_69; Gsr_69;

G_133,stp; Q-t_790;ss_612; alm_451;

Sbyar_417; Ag81_259; JMaw_227crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:05, bangun persiapan;

:20, thjd 6 rkt; wtr;

:40, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 10 k;

05:00, idem;

:18, ngatafs Abaqoroh 31-100;

:45, hlog;

:50, tv, i3;

teh, roti, say bread, gndos rngn;

06:00, idem;

browsing aneka; laz, infnx 95 k;

tertarik buktikan, tipu2?

07:00, idem;

:15, senam di kamar;

:55, jalan, masjid, Jl h sa'al,

Jl serua, tu dana amrt 100 k,

tisu 7 k;

08:00, idem;

45, makan ubi, tt, nuget ayam,

kembung, risoles, jbcmwrtl;

pisang;

:55, hlog

09:00, idem;

browsing bol; bel infnx 95 k;

10:00, idem;

hlog;

:50, cuci rambut, mandi, sikatan

wudhu;

11:00, idem;

:25, hlog;

:30, jumatan;

:57, adzan luhur;

12:00, idem;

:01, solat luhur di masjid

:26, browsing doa keluarga;

:45, ngatafs Al'ala - Annas

13:00, idem;

:15, nap;

14:00, idem,

:10, makan ubi, tt goreng, kembung,

mayo, sop;

pisang;

:21, hlog;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid;

16:00, idem;

:02, ngatafs, Albaqoroh 151-170;

:40, bikin Anlene;

:45, tablet browsing;

17:00, idem;

:10, mandi;

Anlene n biskuit ritz;

:31, hlog;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:18, ngatafs Al-Baqarah 172-201;

:34, hlog;

19:00, idem;

:01, adzan isya;

:15, solat isya di rumah, hujan;

:35, makan ubi, tt goreng, telor

dadar, risoles, krupuk;

20:00, idem;

hlog;

:15, tv arisan

:19, browsing pengaturan tablet.

21:00, idem;

hlog;

tablet, browsing perang Iran

israel

22:00, idem;

sikat gigi, wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 21Juni 2025; Dhj_25; Hh, 72,4

Age_81-8-20/ 29848d/ 716400hr;

Dh_688; Mjd_365_2/326-337; Sbk_737; ngtfstdb_223; NgjPgMj_122; Abs_70; Gsr_70;

G_133,stp; Q-t_791; ss_613; alm_452;

Sbyar_418; Ag81_260; JMaw_228crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:05, bangun persiapan;

:20, thjd 4 rkt; wtr;

:40, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 5 k;

05:00, idem;

:18, ngatafs Albaqoroh 201-250;

:30, hlog;

:50, tv, i3;

teh, biskuit ritz;

06:00, idem;

tv;

07:00, idem;

:15, senam di kamar;

08:00, idem;

makan ubi, tt, goreng, nuget

ayam, lele, tumis kangkung;

:17, hlog;

prspan renang;

:30, berangkat ke twpsg

09:00, idem;

10:00, idem;

Sampai taman wisata pulau

situ Gintung;

:15, renang;

11:00, idem;

:30, selesai; bilas;

:45, makan bakwan, mendoan,

kwetiau

12:00, idem;

:05 pulang;

13:00, idem;

home;

shalat luhur di masjid;

:14, ngatafs Albaqoroh 251-260

:24, hlog;

14:00, idem,

:21, hlog;

15:00, idem;

:15, adzan asar;

:20, solat asar di rumah, petir

16:00, idem;

:02, ngatafs,

makan ubi, tt goreng, nuget, lle

sop

:45, tablet browsing;

17:00, idem;

:10, mandi;

:31, hlog; browsing

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:18, ngatafs Al-Baqarah 261-286;

:34, hlog;

19:00, idem;

:01, adzan isya;

:15, solat isya di masjid;

:31, hlog;

pada keluar malam Minggu;

:55, makan ubi, tt goreng, lele,

bakwan, tumis kangkung;

20:00, idem;

:15, tv arisan

:35, hlog;

21:00, idem;

hlog;

tablet, browsing perang Iran

israel

22:00, idem;

sikat gigi, wudlu;

:09, hlog;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 22Juni 2025; Dhj_26; Hh, 72,4

Age_81-8-21/ 29849d/ 716424hr;

Dh_689; Mjd_365_2/327-338; Sbk_738; ngtfstdb_224; NgjPgMj_122; Abs_71; Gsr_71;

G_133,stp; Q-t_792; ss_614; alm_453;

Sbyar_419; Ag81_261; JMaw_229crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:25, bangun persiapan;

:35, thjd wtr;

:40, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 10 k;

05:00, idem;

:18, ngatafs Ali Imran 1-110;

:30, hlog;

:50, tv, i3;

teh, biskuit ritz, nc;

06:00, idem;

tv;

07:00, idem;

:15, senam di kamar;

08:00, idem;

Jalan, masjid, Dhuha; h.sa'al;

:30, makan buryam, tt goreng;

09:00, idem;

browsing;

10:00, idem;

Psfu, jalan2;

11:00, idem;

:30, hlog;

:35, mandi;

12:00, idem;

:50, adzan luhur; solat di.masjid;

:24, ngatafs Ali Imran 111-150;

:38, hlog;

13:00, idem;

:30, nap;

14:00, idem,

:05, bangun;

:10, makan ubi, tt n ayam goreng,

gudeg, sop;

:37, hlog;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid;

:41, ngatafs Ali Imran 151-160;

16:00, idem;

:45, tablet browsing;

17:00, idem;

:10, mandi;

:31, hlog; browsing

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:18, ngatafs Ali Imran 161-200;

:34, hlog;

19:00, idem;

:01, adzan isya;

:15, solat isya di masjid;

:35, makan ubi, tt goreng, ayam,

martabak, sop;

20:00, idem;

:15, tv arisan

:35, hlog;

21:00, idem;

tablet, browsing perang Iran;

KA whoosh

22:00, idem;

sikat gigi, wudlu;

:09, hlog;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 23Juni 2025; Dhj_27; Hh, 72,4

Age_81-8-22/ 29850d/ 716448hr;

Dh_690; Mjd_365_2/328-339; Sbk_739; ngtfstdb_225; NgjPgMj_122; Abs_72; Gsr_72;

G_133,stp; Q-t_793; ss_615; alm_454;

Sbyar_420; Ag81_262; JMaw_230crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:25, bangun persiapan;

:35, wtr;

:40, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 5 k;

05:00, idem;

:18, ngatafs Annisa 1-50;

:50, tv, i3;

teh, ps goreng;

06:00, idem;

bab;

:15, hlog;

tv;

07:00, idem;

:15, senam di kamar;

08:00, idem;

Jalan; h.sa'al n serua; bubur

ketan hitam istri 5 k; tahu isi 6

k, inf 2 k;

:30, makan ubi, tt n kkp goreng,

nuget, tahu isi;

09:00, idem;

browsing, la Ilaha Illa lLah, bisa

diamalkan

10:00, idem;

11:00, idem;

:30, hlog;

:35, mandi;

12:00, idem;

:50, adzan luhur; solat di.masjid;

:24, ngatafs Annisa 51-80;

:38, hlog;

13:00, idem;

browsing

:30, makan ubi, tt n ayam, kkp

goreng, jbjpkcpj;

ps goreng;

14:00, idem;

:22, hlog;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid;

:41, ngatafs Annisa 81-120;

16:00, idem;

:45, tablet browsing;

17:00, idem;

:10, mandi;

:31, hlog; browsing

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:18, ngatafs Annisa 121-130;

:34, hlog;

19:00, idem;

:01, adzan isya;

:15, solat isya di masjid;

:35, makan ubi, tt goreng, ayam,

nuget, kkp, martabak, jbjpkcpj;

20:00, idem;

bikin Anlene;

:15, tv arisan

:24, hlog;

21:00, idem;

tablet, browsing aneka;

22:00, idem;

sikat gigi, wudlu;

:20, hlog;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 24Juni 2025; Dhj_28; Hh, 72,4

Age_81-8-23/ 29851d/ 716472hr;

Dh_691; Mjd_365_2/329-340; Sbk_740; ngtfstdb_226; NgjPgMj_122; Abs_73; Gsr_73;

G_133,stp; Q-t_794; ss_616; alm_455;

Sbyar_421; Ag81_263; JMaw_231crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:25, bangun persiapan;

:35, wtr;

:40, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 5 k;

05:00, idem;

:18, ngatafs Annisa 131-176;

:50, tv, i3;

teh, ps goreng;

06:00, idem;

tv; Fu di kamar

07:00, idem;

SP, berangkat ngantor;

:15, senam di kamar;

:30, hlog;

08:00, idem;

Jalan; h.sa'al n serua; bubur kci

ketam istri 8 k; kara 13 k;

inf 7 k;

:30, makan ubi, tt n kkp goreng,

nuget, ayam; sop;

09:00, idem;

:05, hlog; bolaz, tas hp 51 k; tasbih

65 k; amart;

10:00, idem;

tablet browsing aneka;

11:00, idem;

:30, hlog;

:35, mandi;

12:00, idem;

:50, adzan luhur; solat di.masjid;

:24, ngatafs Almaidah 1-50;

:38, hlog;

13:00, idem;

:05, nap;

:50, makan ubi, tt n ayam, goreng,

nuget, telor ceplok, sop;

ps goreng;

14:00, idem;

:20 hlog;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid;

:41, ngatafs Almaidah 51-90;

16:00, idem;

:45, tablet browsing

17:00, idem;

nc;

:20, mandi;

:41, hlog;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:18, ngatafs Almaidah 91-120;

:34, hlog;

19:00, idem;

:01, adzan isya;

:05, solat isya di masjid;

:35, makan ubi, tt goreng, ayam,

nuget, jbjpkcpj; pisang;

20:00, idem;

:15, tv arisan

:24, tablet, browsing;

21:00, idem;

:10, sikatan; wudhu;

:20, hlog;

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 25Juni 2025; Dhj_29; Hh, 72,4

Age_81-8-24/ 29852d/ 716496hr;

Dh_692; Mjd_365_2/330-341; Sbk_741; ngtfstdb_227; NgjPgMj_122; Abs_74; Gsr_74;

G_133,stp; Q-t_795; ss_617; alm_456;

Sbyar_422; Ag81_264; JMaw_232crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:15, bangun persiapan;

:32, thj 2 rkt; wtr;

:40, adzan subuh; fjr;

:45, solat subuh di masjid;

Inf 6 k;

05:00, idem;

:18, ngatafs Alan'an 1-100;

:30, tv, i3;

teh, bakwan;

tablet browsing aneka

Kepala atas telinga kanan

senut2; gejala flu; hidung mulai

berair, pakai tisu;

06:00, idem;

:30, senam di kamar;

07:00, idem;

Ps ngantor;

:10, jalan, serua, imart, bayar bolaz

di imart 67 k;

:45, home

08:00, idem;

tablet, browsing;

:30, makan ubi, tt n goreng, telor

dadar, nuget, ayam; sop;

09:00, idem;

:30, hlog;

Istri diberi hadiah ut Pipit emas

2 gr;

ngobrol dengan istri Pipit tidak

diblanja Sabil. Katanya Sabil

sudah menggaji pembantunya

10:00, idem;

tablet browsing aneka; Al

nafkah suami ke istri;

11:00, idem;

:05, bab; ckr jgt, mandi;

:50, hlog;

12:00, idem;

:50, adzan luhur; solat di.masjid;

:24, ngatafs Alan'am 101-150;

:38, hlog;

13:00, idem;

:05, nap;

:20, makan ubi, tt goreng, nuget,

telor dadar, lodeh terong;

ps mas n vit c;

:50, hlog;

14:00, idem;

:20 hlog;

15:00, idem;

minum Paracetamol;

hujan, petir;

:15, adzan asar;

:20, solat asar di rumah;

:38, ngatafs Almaidah 151-165;

16:00, idem;

istirahat, klekaran;

17:00, idem;

:49 adzan magrib;

bikin Anlene;

wudlu;

18:00, idem;

:10, solat magrib di rumah;

:23, ngatafs Ala'rof 1-10;

:29, hlog;

19:00, idem;

:01, adzan isya;

:05, solat isya di rumah;

:35, makan ubi, tt goreng, ayam,

nuget, lodeh terong;

pisang;

Paracetamol;

20:00, idem;

browsing, kematian nikmat,

buku Q.Shihab

:15, tv arisan

:50, hlog;

browsing, aneka;

21:00, idem;

:58, hlog;

22:00, idem;

Sikatan wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 26 Juni 2025; Mhr_01; Hh, 72,4

Age_81-8-25/ 29853d/ 716520hr;

Dh_693; Mjd_365_2/331-342; Sbk_742; ngtfstdb_228; NgjPgMj_122; Abs_75; Gsr_75;

G_133,stp; Q-t_796; ss_618; alm_457;

Sbyar_423; Ag81_265; JMaw_233crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:10, bangun persiapan;

:32, thj 6 rkt; wtr;

:40, adzan subuh; fjr;

:45, solat subuh di rumah, flu;

05:00, idem;

:18, ngatafs Ala'rof 11-40;

:30, tv, i3;

teh, bakwan, pohong goreng;

Istirahat;

06:00, idem;

:30, senam di kamar;

07:00, idem;

Ps ngantor;

:30, makan ubi, tt goreng, bakwan,

nuget, jbjpkcp;

Paracetamol n vit c n pisang;

08:00, idem;

istirahat

09:00, idem;

beli Procold flu n neozep 8 k;

:30, Procold flu n pisang;

hlog;

10:00, idem;

Istrahat;

11:00, idem;

vit d3;

12:00, idem;

bangun; wudhu;

:10, solat luhur di rumah, flu;

:24, ngatafs Ala'rof 41-80;

:50, browsing, sbab flu, kena virus;

13:00, idem;

:15, hlog;

:20, makan ubi, tt goreng, nuget,

telor dadar, lodeh terong;

psang mas n vit c;

:50, hlog;

minyak ikan;

14:00, idem;

browsing aneka, lansia dll

:45, hlog;

15:00, idem;

:15, adzan asar;

:20, solat asar di rumah;

:38, ngatafs Ala'rof 81-100;

16:00, idem;

:03, hlog;

istirahat, klekaran;

17:00, idem;

:13, bangun;

b'greng, bakwan;

:15, bikin Anlene;

:18, hlog;

:49 adzan magrib;

18:00, idem;

:10, solat magrib di rumah;

:23, ngatafs Ala'rof 111-206;

:29, hlog;

19:00, idem;

:01, adzan isya;

:05, solat isya di rumah;

:35, makan ubi, tt goreng, ayam,

nuget, kwetiaw, jbjpwrtl;

pisang;

Procold flu;

20:00, idem;

:15, tv arisan

:24, hlog;

browsing, aneka;

21:00, idem;

:58, hlog;

22:00, idem;

Sikatan wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jumat 27Juni 2025; Mhr_01; Hh, 72,4

Age_81-8-26/ 29854d/ 716544hr;

Dh_694; Mjd_365_2/332-343; Sbk_743; ngtfstdb_229; NgjPgMj_122; Abs_76; Gsr_76;

G_133,stp; Q-t_797; ss_619; alm_458;

Sbyar_424; Ag81_266; JMaw_234crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:30, bangun persiapan;

badan sudah enak, mudah2an

flu sudah sembuh, tinggal

follow upnya;

:40, adzan subuh; fjr;

:45, solat subuh di rumah, flu;

05:00, idem;

:18, ngatafs Alanfal 1-50;

istrhat, klekaran;

:30, tv, i3;

teh madu,

gerakkan badan;

06:00, idem;

:30, risoles;

:57, hlog;

07:00, idem;

:17, berdiri;

:19, bab;

:30, revisi tanggal, hari ini 1

Muharram 1447 H; PS libur;

:33, browsing dzikir ketenangan

jiwa, hati;

:55, makan ubi, tt goreng, bakwan,

nuget, jbjpkcp;

Procold flu n vit c n pisang;

08:00, idem;

browsing 1 Suro di kasunanan

n Mangkunegaran Surakarta

09:00, idem;

hlog;

10:00, idem;

:45, mandi air hangat;

11:00, idem;

:35, jumatan; kh/tahun baru hijriah

1447 h, muhasabah;

12:00, idem;

:10, solat Jumat;

inf 10 k;

:24, ngatafs Alanfal 51-75;

:50, istrahat;

13:00, idem;

:05, nap

:30, makan ubi, tt goreng, nuget,

jbcmwrtl, risoles

Neozep n srabi;

Paket tasbih datang, ketipu

lagi, diberi tasbih murah, idep2

sodaqoh

:57, hlog;

14:00, idem;

:05, hlog;

15:00, idem;

:15, adzan asar;

:20, solat asar di rumah;

:38, ngatafs Attaubah 1-10;

16:00, idem;

:03, hlog;

istirahat, klekaran;

17:00, idem;

:13, bangun;

:15, bikin Anlene;

:18, hlog;

:49 adzan magrib;

18:00, idem;

:10, solat magrib di rumah;

:23, ngatafs Attaubah 11-50;

:29, hlog;

19:00, idem;

:01, adzan isya;

:05, solat isya di rumah;

:35, makan ubi, tt goreng, nuget

ayam tahu, kwetiaw, mi kuah,

jbcmwrtl;

Neozep;

:43, hlog;

20:00, idem;

:15, tv arisan

:24, hlog;

browsing, ytbe

21:00, idem;

:30, hlog;

:35, ngatafs Attaubah 51-60!

22:00, idem;

Sikatan wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 28Juni 2025; Mhr_02; Hh, 72,4

Age_81-8-27/ 29855d/ 716568hr;

Dh_695; Mjd_365_2/333-344; Sbk_744; ngtfstdb_230; NgjPgMj_122; Abs_77; Gsr_77;

G_133,stp; Q-t_798; ss_620; alm_459;

Sbyar_425; Ag81_267; JMaw_235crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:30, bangun persiapan;

badan sudah enak, mudah2an

flu sudah sembuh, tinggal

follow upnya;

:40, adzan subuh; fjr;

:45, solat subuh di rumah;

05:00, idem;

:18, ngatafs Atty 61-70;

istrhat, klekaran;

:30, tv, i3;

teh,

gerakkan badan;

06:00, idem;

tv;

07:00, idem;

browsing, ytbe, al dalit

:34, hlog;

:36, buryam;

Flu sudah ringan;

tdak minum obat flu;

dilanjutkan dengan vit c, d3;

suplemen minyak ikan, mztun;

masih istirahat;

08:00, idem;

browsing

09:00, idem;

hlog;

10:00, idem;

browsing

11:00, idem;

:15, mandi;

:50, solat luhur di masjid;

inf 5 k;

tisu 8 k;

12:00, idem;

:20, istrahat;

13:00, idem;

:05, makan ubi, tt goreng, kembung,

soto, tomat;

minyak ikan;

:35, hlog;

:45, ngatafs Attaubah 71-80;

:53, hlog;

browsing doa

14:00, idem;

:05, hlog;

15:00, idem;

:15, adzan asar;

:20, solat asar di rumah;

:38, ngatafs Attaubah 81-100;

16:00, idem;

:03, hlog;

istirahat, klekaran;

17:00, idem;

:13, bangun;

paket, mzt n tas hp datang di

bayar Sabil 75 k;

:49 adzan magrib;

18:00, idem;

:10, solat magrib di rumah;

:23, ngatafs Attaubah 101-129;

:29, dimsum;

19:00, idem;

:01, adzan isya;

:05, solat isya di rumah;

:25, bab;

:35, makan ubi, tt goreng, kkp

bakar, kembung, soto, ayam

tahu;

mztun;

:55, hlog;

20:00, idem;

:15, tv arisan

browsing, ytbe

21:00, idem;

:30, hlog;

22:00, idem;

Sikatan wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 29Jun 2025; Mhr_03; Hh, 72,4

Age_81-8-28/ 29856d/ 716592hr;

Dh_696; Mjd_365_2/334-345; Sbk_745; ngtfstdb_231; NgjPgMj_122; Abs_78; Gsr_78;

G_133,stp; Q-t_799; ss_621; alm_460;

Sbyar_426; Ag81_268; JMaw_236crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:30, bangun persiapan;

:38, wtr;

:40, adzan subuh; fjr;

:45, solat subuh di rumah;

05:00, idem;

:18, ngatafs Yunus 1-50

istrhat, klekaran;

:30, tv, i3;

teh, roti smeer;

06:00, idem;

tv;

Senam di kamar;

Berita Lia sklarga mau datang

07:00, idem;

:36, buryam;

Flu sudah ringan;

tdak minum obat flu;

dilanjutkan dengan vit c, d3;

suplemen minyak ikan, mztun;

masih istirahat;

08:00, idem;

browsing

PS keluar beli suguhan tamu;

09:00, idem;

Niah, Lia sklarga datang;

Jagongan;

11:00, idem;

:15, mandi;

:50, solat luhur di masjid;

amart hplast 15 k, aptk EC10 k

12:00, idem;

:20, istrahat;

13:00, idem;

:05, makan ubi, tt goreng, gudeg sb

goreng telor n ayam Niah,

:40, ngatafs Yunus 51-109;

14:00, idem;

:05, hlog;

ddk tidur;

15:00, idem;

:15, adzan asar;

:20, solat asar di rumah;

:38, ngatafs hud 1-50;

:57, hlog;

16:00, idem;

:03, hlog;

istirahat, klekaran;

17:00, idem;

:13, bangun;

paket, mzt n tas hp datang di

bayar Sabil 75 k;

:49 adzan magrib;

18:00, idem;

:10, solat magrib di rumah;

:23, ngatafs Attaubah 101-129;

:29, dimsum;

19:00, idem;

:01, adzan isya;

:05, solat isya di rumah;

:25, bab;

:35, makan ubi, tt goreng, ayam

tepung goreng n ayam ungkep

Niah, mi godok, abon Nurul;

mztun;

20:00, idem;

:03, hlog;

:15, tv arisan

browsing, agama, mujahadah,

Al riyadussolihin; nuklir Iran,

21:00, idem;

:15, istrhat;

22:00, idem;

Sikatan wudlu;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 30Jun 2025; Mhr_04; Hh, 72,4

Age_81-8-29/ 29857d/ 716616hr;

Dh_697; Mjd_365_2/335-346; Sbk_746; ngtfstdb_232; NgjPgMj_122; Abs_79; Gsr_79;

G_133,stp; Q-t_800; ss_622; alm_461;

Sbyar_427; Ag81_269; JMaw_237crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:30, bangun persiapan;

:38, wtr;

:40, adzan subuh; fjr;

:45, solat subuh di rumah;

05:00, idem;

:18, ngatafs Hud 101-123; Yusuf

1-30;

istrhat, klekaran;

:30, tv, i3;

teh, gandosrngn

06:00, idem;

browsing Asmaul Khusna,

ambil foto ktp, dll.

Istri mulai ngepak bawaan

pulang;

Istri dicurhati Pipit wacana

cerai, agak jadi pikiran,

semoga tidak terjadi;

07:00, idem;

Flu sudah ringan;

tdak minum obat flu;

dilanjutkan dengan vit c, d3;

suplemen minyak ikan, mztun;

masih istirahat;

PS ngantor;

08:00, idem;

Makan ubi, tt goreng, ayam,

ikan bakar, jbbym;

mztun, ec;

09:00, idem;

:30, hlog;

browsing aneka, Asmaul

Husna;

11:00, idem;

:15, mandi;

:50, solat luhur di masjid;

12:00, idem;

:34, ngatafs, Yusuf 31-111;

13:00, idem;

:15, makan ubi, tt goreng, ayam

Niah, kkp bakar, kembung, telor

rebus, jbbym;

mztun;

14:00, idem;

browsing aneka, g30s, misteri

Suharto;

15:00, idem;

:15, adzan asar;

:20, solat asar di rumah;

:48, ngatafs Arra'd 1-43;

16:00, idem;

istrhat, klekaran;

:30, hlog;

17:00, idem;

:49 adzan magrib;

18:00, idem;

:10, solat magrib di masjid;

:23, ngatafs Ibrahim 1-52

:29, di ajak ke the park steak 21;

19:00, idem;

20:00, idem;

the park

21:00, idem;

:15, home;

mzitun n pisang;

22:00, idem;

:09, hlog;

Sikatan wudlu; solat isya

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Diiary_25-5-Met

noreply@blogger.com (mury) — Thu, 01 May 2025 14:30:00 +0000

Kamis 01 Mei 2025; Dzqo'd_03;

Age, 81_5_30/29797d/ 715154hr;

Dh_637; Mjd_365_2/275-286; Sbk_656; ngtfstdb_172; NgjPgMj_122; Abs_26; Gsr_26;

G_133,stp; Q-t_739; ss_561; alm_409;

Sbyar_367; Ag81_209; JMaw_177crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:02, bangun persiapan

:05, thj 8 rkt; wtr;

:33, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Ali Imran 31-100;

:45, tv, i3 dll;

06:00, idem;

:30, jalan, senam di kamar;

07:00, idem;

:30, PS libur, may day

:35, bab; mandi;

:55, makan ubi,tt goreng, tumis

daun singkong, bakmi Sabil;

enervon C;

jalan, laundry afi;

09:00, idem;

Piknik ke Jasmin park indo

10:00, idem;

11:00, idem;

12:00, idem;

makan roti, ramen chicken, roti

Perancis

:05, solat luhur di mushola jpi

13:00, idem;

:15, pulang;

14:00, idem;

:15, home;

Cuci, ctdr;

:30, hlog;

:45, ngatafs Ali Imran 101-120;

15:00, idem;

:13, adzan ashar;

:16, solat asar di masjid;

:35, ngatafs Ali Imran 121-130;

16:00, idem,

:15, nap

17:00, idem;

:05, bangun; hujan;

:10, mandi;

:35, hlog;

:56, adzan magrib;

18:00, idem,

:10, Salat magrib di masjid

:16, ngatafs Ali Imran 131-150;

:25, makan ubi, tt goreng, sotyam;

asem2, gurame goreng

19:00, idem;

:04, solat isya di masjid:

:20, tv;

20:00, idem;

:15, tv arisan;

malkist;

:42, hlog, browsing aneka;

21:00, idem;

:30, sikatan; wudlu;

:32, hlog; browsing aneka,

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jum'at 02 Mei 2025; Dzqo'd_04;

Age, 81_5_31/29798d/ 715178hr;

Dh_638; Mjd_365_2/276-287; Sbk_657; ngtfstdb_173; NgjPgMj_122; Abs_27; Gsr_27;

G_133,stp; Q-t_740; ss_562; alm_401;

Sbyar_368; Ag81_210; JMaw_178crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:02, bangun persiapan

:05, thj 8 rkt; wtr;

:33, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Ali Imran 151-200;

:45, tv, i3 dll;

06:00, idem;

:30, jalan, senam di kamar;

07:00, idem;

:30, PS berangkat;

Jalan di jl h.sa'al;

:45, makan ubi,tt goreng, soto ayam

Pipit, ikan gurameh

09:00, idem;

cuci;

:45, mandi;

10:00, idem;

:55, hlog;

bab;

11:00, idem;

:40, jumatan, kh tema, ingat mati;

Inf 10 k;

12:00, idem;

:10, solat jumat;

:15, jalan, lotek 13 k, londry 8 k. Inf

1 k;

:40, makan ubi, tt goreng, soto

ayam, lotek;

13:00, idem;

:15, cuci, cp, bkko;

:57, hlog;

14:00, idem;

:15, home;

Cuci, ctdr;

:30, hlog;

15:00, idem;

:13, adzan ashar;

:16, solat asar di masjid;

:35, ngatafs Annisa 1-10;

16:00, idem,

:15, nap

17:00, idem;

:05, bangun;

:10, mandi;

:01, ngatafs Annisa 11-30;

:35, hlog;

:56, adzan magrib;

18:00, idem,

:10, Salat magrib di masjid

:16, ngatafs Annisa 31-40;

malkist; kurma;

19:09, idem;

:05, sholat isya di masjid;

:25, makan ubi, tt goreng, sotyam;

bakso;

20:00, idem;

:15, tv arisan;

:42, hlog, browsing aneka;

21:00, idem;

:30, sikatan; wudlu;

:45, hlog; browsing aneka,

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 03 Mei 2025; Dzqo'd_05;

Age, 81_6_01/29799d/ 715202hr;

Dh_639; Mjd_365_2/277-288; Sbk_658; ngtfstdb_174; NgjPgMj_122; Abs_28; Gsr_28;

G_133,stp; Q-t_741; ss_563; alm_402;

Sbyar_369; Ag81_211; JMaw_179crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:02, bangun persiapan

:20, thj 4 rkt; wtr;

:33, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Annisa 41-60;

:45, tv, i3 dll;

06:00, idem;

:30, jalan, senam di kamar;

07:00, idem;

:30, PS libur

:50, makan ubi, tt goreng, bobor

jpbym,

laserin;

09:00, idem;

10:00, idem;

:15, ke jalan, amart, Anlene,

handuk, tisu, 80 k;

cukur 20 k;

11:00, idem;

:20, cuci rambut, mandi;

12:00, idem;

:10, solat luhur di masjid;

:30, ngatafs Annisa 61-80;

:50, makan ubi, tt goreng, bobor

jpbym, brambang asem,

sarden, gepuk kwti, krupuk;

Laserin

13:00, idem;

:30, hlog;

14:00, idem;

:15, home;

Cuci, ctdr;

:30, hlog;

15:00, idem;

:13, adzan ashar;

:16, solat asar di masjid;

:35, ngatafs Annisa 81-100;

16:00, idem,

:15, nap

17:00, idem;

:05, bangun;

:10, mandi;

:35, hlog;

:56, adzan magrib;

18:00, idem,

:10, Salat magrib di masjid

:16, ngatafs Annisa 101-120;

:25, makan ubi, tt goreng, mi

godog n goreng,

19:09, idem;

:05, sholat isya di masjid;

20:00, idem;

:15, browsing ytbe, Islam vs Kristen;

21:00, idem;

:05, sikatan; wudlu;

:25, hlog; browsing aneka,

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 04 Mei 2025; Dzqo'd_06;

Age, 81_6_02/29800d/ 715226hr;

Dh_640; Mjd_365_2/278-289; Sbk_659; ngtfstdb_175; NgjPgMj_122; Abs_29; Gsr_29;

G_133,stp; Q-t_742; ss_564; alm_403;

Sbyar_370; Ag81_212; JMaw_180crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:02, bangun persiapan

:10, thj 8 rkt; wtr;

:33, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Annisa 121-176;

:45, tv, i3 dll;

teh n gandos rngin;

06:00, idem;

:30, jalan, senam di kamar;

07:00, idem;

:30, PS libur

:40, makan ubi, tt goreng, bakmi

goreng, gepuk krwti;

laserin;

08:00, idem;

Nurul telp, titis sakit, banyak

makan jajanan; dokter nyuruh

opname;

09:00, idem;

10:00, idem;

:15, ambil londry belum jadi;

ke jalan, amart, 28 k;

Th smdng 2 k;

11:00, idem;

:05, tu dana 100 k fee 2 k;

Istrhat, tahu, gandos;

sapu kamar;

:17, hlog;

12:00, idem;

:10, solat luhur di masjid;

:30, ngatafs Almaidah 1-20;

:55, nglekar;

13:00, idem;

:10, makan ubi, tt goreng, bakwan,

gepuk kwti, balado blanak, sop

wortel

Laserin;

:50, hlog;

14:00, idem;

15:00, idem;

:13, adzan ashar;

:16, solat asar di masjid;

:35, ngatafs Almaidah 21-50;

16:00, idem,

:15, klekaran;

17:00, idem;

:15, bangun;

:30, mandi;

bikin Anlene;

Anlene n donat n gandos;

:56, adzan magrib;

18:00, idem,

:10, Salat magrib di masjid

:16, ngatafs Alamaidah 51-80;

:40, bab;

:50, hlog;

19:00, idem;

:05, solat isya di masjid

:25, makan ubi, tt n ayam goreng,

balado blanak, gepuk kwti;

Laserin;

:54, hlog;

20:00, idem;

:15, tv arisan;²²

21:00, idem;

:25, sikatan; wudlu;

:25, hlog; browsing aneka,

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 05 Mei 2025; Dzqo'd_07;

Age, 81_6_03/29801d/ 715250hr;

Dh_641; Mjd_365_2/279-290; Sbk_660; ngtfstdb_176; NgjPgMj_122; Abs_30; Gsr_30;

G_133,stp; Q-t_743; ss_565; alm_404;

Sbyar_371; Ag81_213; JMaw_181crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:20, bangun persiapan

:30, thj 2 rkt;

:33, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Almaidah 81-120;

:45, tv, i3 dll;

teh n donat;

06:00, idem;

browsing kontribusi masyrkat;

07:00, idem;

:10, senam jalan di kamar;

:30, PS ngantor;

jalan di barat rumah;

08:05, makan ubi, kentang, tt goreng,

balado blanak, telor dadar,

gepuk kwti, sop;

laserin;

08:00, idem;

main dengan Umar, tidak boleh

nyalain tv;

09:00, idem;

Tv dengan Umar

:05, cuci;

:47, hlog;

10:00, idem;

:15, sio2

:46, istrht tidur;

11:00, idem;

:47, bangun; mandi;

12:00, idem;

:10, solat luhur di masjid;

:30, ngatafs Alan'am 1-70;

:56, hlog;

13:00, idem;

:10, makan ubi, tt goreng, bakwan,

gepuk kwti, balado blanak, sop

wortel

Laserin;

:50, hlog;

14:00, idem;

:55, sikat gigi; wudlu;

15:00, idem;

:14, adzan ashar;

:16, solat asar di masjid;

:35, ngatafs Alanam 71-100

16:00, idem,

:15, klekaran;

17:00, idem;

:05, bangun;

:30, mandi;

:56, adzan magrib;

18:00, idem,

:10, Salat magrib di masjid

:16, ngatafs Alanam 101-165;

:50, hlog;

19:00, idem;

:05, solat isya di masjid

:20 makan ubi n kentang tt goreng,

balado blanak, gepuk kwti;

oblok2, sb goreng tahu,

Laserin;

:,49, hlog;

20:00, idem;

:15, tv arisan;+

21:00, idem;

:25, sikatan; wudlu;

:25, hlog; browsing aneka,

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 06 Mei 2025; Dzqo'd_08;

Age, 81_6_04/29802d/ 715274hr;

Dh_642; Mjd_365_2/280-291; Sbk_661; ngtfstdb_177; NgjPgMj_122; Abs_31; Gsr_31;

G_133,stp; Q-t_744; ss_566; alm_405;

Sbyar_372; Ag81_214; JMaw_182crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:05, bangun persiapan

:20, thj 6 rkt;

:33, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Al'arof 1-50;

:45, tv, i3 dll;

teh n makkist, gandos;

06:00, idem;

browsing dzikir;

07:00, idem;

:10, senam jalan di kamar;

:30, PS ngantor;

jalan di barat rumah;

Faya sekolah;

08:00, idem;

:05, makan ubi, kentang, tt goreng,

balado blanak, telor dadar,

gepuk kwti, sop;

laserin;

09:00, idem;

:15,Jalan, ambil londri 14 k, gado2

15 k, tisu 8 k;

:47, hlog;

10:00, idem;

Mandi;

11:00, idem;

: cuci;

12:00, idem;

:10, solat luhur di masjid;

:30, ngatafs Al'arof 51-70;

:40, nap;

13:00, idem;

:05, bangun;

:10, makan ubi, tt goreng, gado2,

sop, gepuk kwti, sop wortel;

Laserin;

:50, hlog;

14:00, idem;

:55, sikat gigi; wudlu;

15:00, idem;

:14, adzan ashar;

:16, solat asar di masjid;

:35, ngatafs Al'arof 71-100;

:45, hujan deras;

16:00, idem,

: l0, tv;

17:00, idem;

:05,bikin Anlene;

:15, mandi;

:35, minum Anlene n malkist

:49 adzan magrib;

18:00, idem,

:10, Salat magrib di masjid

:16, ngatafs Al'arof 101-206;

:50, PS pulang;

:55, hlog;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:20 makan ubi, tt goreng, bakmi

godog istri, ayam Sabil;

Laserin;

20:00, idem;

:15, tv arisan;

ngantuk2;

21:00, idem;

22:00, idem;

:05, sikatan, wudlu;

hp browsing;

:45, hlog;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 07 Mei 2025; Dzqo'd_09

Age, 81_6_05/29803d/ 715298hr;

Dh_643; Mjd_365_2/281-292; Sbk_662; ngtfstdb_178; NgjPgMj_122; Abs_32; Gsr_32;

G_133,stp; Q-t_745; ss_567; alm_406;

Sbyar_373; Ag81_215; JMaw_183crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:05, bangun persiapan

:20, thj 4 rkt; wtr;

:30, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Alanfal 1-75;

:45, tv, i3 dll;

teh n malkist, donat

ngantuk2

06:00, idem;

:30, PS ngantor;

07:00, idem;

:10, senam jalan di kamar n barat;

:35, makan ubi, tt goreng, ayam n

mi godog semalam; laserin

Faya sekolah;

08:00, idem;

09:00, idem;

:15, tv dg Umar;

:45, hlog;

10:00, idem;

:15, browsing, perlindungan Allah;;

11:00, idem;

:15, mandi;

12:00, idem;

:10, solat luhur di masjid;

:30, ngatafs Almaidah 1-20;

:40, nap;

13:00, idem;

:05, bangun;

:10, makan ubi, tt goreng, asem2,

telor godog, ayam, kuah bakso;

:54, hlog; browsing, cara bersyukur;

14:00, idem;

:15, klekaran;

15:00, idem;

:14, adzan ashar;

:16, solat asar di masjid;

:35, ngatafs Almaidah 31-40;

:45, hujan deras;

16:00, idem,

:15, bikin Anlene;

:45, mandi;

17:00, idem;

:10, Anlene n malkist;

:15, sapu kamar;

:24, hlog;

:49 adzan magrib;

18:00, idem,

:10, Salat magrib di masjid

:16, ngatafs Almaidah 41-100;

:43, hlog;

:50, PS pulang;

:55, hlog;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:20, makan ubi, tt goreng, asem2,

ayam,

20:00, idem;

:15, tv arisan;

browsing;

21:00, idem;

malkist;

:20, hlog;

22:00, idem;

:05, sikatan, wudlu; ke

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 08 Mei 2025; Dzqo'd_10

Age, 81_6_6/29804d/ 715322hr;

Dh_644; Mjd_365_2/282-293; Sbk_663; ngtfstdb_179; NgjPgMj_122; Abs_33; Gsr_33;

G_133,stp; Q-t_746; ss_568; alm_407;

Sbyar_374; Ag81_216; JMaw_184crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:05, bangun persiapan

:10, thj 8 rkt; wtr;

:30, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Yunus. 1-20;

:45, tv, i3 dll;

teh n malkist, Monde;

ngantuk2

06:00, idem;

:30, P ngantor;

07:00, idem;

:10, senam jalan di kamar n barat;

:30, S ngantor;

Jalan di jl h sa'al

:55, makan ubi, tt goreng, lele

terbang, jbjp

Faya sekolah;

08:00, idem;

bab;

09:00, idem;

:15, tv dg Umar;

:45, hlog; keretakan rumah tangga

10:00, idem;

:10, antar Londry;

11:00, idem;

:15, mandi;

12:00, idem;

:10, solat luhur di masjid;

:30, ngatafs Yunus 21-35;

:40, nap;

13:00, idem;

:05, bangun;

:15, makan ubi, tt goreng, asem2,

telor godog, bakso kusen,

:54, istri cerita telp Nurul, titis Nurul

masih pada sakit;

14:00, idem;

Tv sebentar; pada minta roti,

Monde, ritz;

:28, hlog;

15:00, idem;

hujan, gludugnya besar2

:14, adzan ashar;

:16, solat asar di rumah;

:35, ngatafs Yunus 36-109;

:54, hlog;

16:00, idem,

:45, mandi;

17:00, idem;

:24, hlog;

:49 adzan magrib;

18:00, idem,

:10, Salat magrib di masjid

:20, Monde, ritz

:16, ngatafs Hud 1-123;;

:43, hlog;

:50, PS pulang;

:55, hlog;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:20, makan ubi, tt goreng, asem2,

Leletrb, telor godog;

20:00, idem;

:15, tv arisan;

browsing;

21:00, idem;

:20, sikatan, wudlu;

:25, hlog;

22:00, idem;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jum'at 09 Mei 2025; Dzqo'd_11

Age, 81_6_7/29805d/ 715346hr;

Dh_645; Mjd_365_2/283-294; Sbk_664; ngtfstdb_180; NgjPgMj_122; Abs_34; Gsr_34;

G_133,stp; Q-t_747; ss_569; alm_408;

Sbyar_375; Ag81_217; JMaw_185crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:05, bangun persiapan

:10, thj 8 rkt; wtr;

:30, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Yusuf. 1-60;

:45, tv, i3 dll;

teh n malkist, Monde;

ngantuk2

06:00, idem;

:30, Ps ngantor;

07:00, idem;

:10, senam jalan di kamar n barat;

Jalan di jl h sa'al

:55, makan ubi, tt goreng, lele

terbang, sop wrtl:

Faya sekolah;

08:00, idem;

Cuci;

09:00, idem;

:15 Umar bab, lama

10:00, idem;

:30, sio2;

Istirht

11:00, idem;

:15, mandi;

:50, jumatan;

Inf 5 k;

12:00, idem;

:10, solat Jumat di masjid;

:30, ngatafs Yusuf 61-111;

:55, makan ubi, tt goreng, lele n

ayam goreng, sop bakso,

jamur, krupk

13:00, idem;

:30, istrht

14:00, idem;

:05, hlog;

15:00, idem;

:14, adzan ashar;

:16, solat asar di masjid

:35, ngatafs Arra'd 1-43

16:00, idem,

:45, mandi;

17:00, idem;

:24, hlog;

:49 adzan magrib;

18:00, idem,

:10, Salat magrib di masjid

:20, Monde, ritz

:16, ngatafs Ibrahim 1-52;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:10, makan ubi, tt goreng,

brambang asem, sop bakso,

lele, naget? jamur,

:30, PS datang;

20:00, idem;

:15, tv arisan;

browsing; tablet

21:00, idem;

:10, hlog;

:20, sikatan, wudlu;

:25, hlog;

22:00, idem;

, tidir

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 10 Mei 2025; Dzqo'd_12

Age, 81_6_8/29806d/ 715370hr;

Dh_646; Mjd_365_2/284-295; Sbk_665; ngtfstdb_181; NgjPgMj_122; Abs_35; Gsr_35;

G_133,stp; Q-t_748; ss_570; alm_409;

Sbyar_376; Ag81_218; JMaw_186crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:10, bangun persiapan

:15, thj 6 rkt; wtr;

:30, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Alhijr 1-99; Anahl 1-50

:45, tv, i3 dll;

Anlene n smeer, malkist,

ngantuk2

06:00, idem;

:30, Ps libur;

07:00, idem;

:10, senam jalan di kamar

Jalan di jl h sa'al

Istri belanja di warung selatan;

:55, makan ubi, tt goreng, jbcmwrtl

bakmi godog n goreng

semalam, krupuk

08:00, idem;

Tv kamar,

Hp, browsing n ngantuk2

Calon prt, sore mau datang;

09:00, idem;

Sabil main dengan anak

pakai.lt n tv, dari pagi;

10:00, idem;

:15, hlog;

11:00, idem;

:15, mandi;

12:00, idem;

:10, solat luhur di masjid;

:20, prt pulang;

:22, ngatafs Annahl 51-60;

:30, ke waterfall;

:55, makan nasi; kakap bakar,

lalapan; degan;

13:00, idem;

:30, istrht

14:00, idem;

:05, pulang;

15:00, idem;

:10, prt baru datang;

:14, adzan ashar;

:16, solat asar di masjid

:35, ngatafs Annahl 1-80;

:55, ngantuk2, duduk;

16:00, idem,

17:00, idem;

:15, bangun;

:24, mandi;

:49 adzan magrib;

18:00, idem,

:10, Salat magrib di masjid

:16, ngatafs Annahl 81-128;

:32, hlog;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:40, makan ubi, tt goreng, bakmi

goreng sisa, lawuh sisa

waterfall;

20:00, idem;

:15, tv arisan;

browsing aneka;

21:00, idem;

:43, hlog;

22:00, idem;

sikatan, wudlu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 11 Mei 2025; Dzqo'd_13

Age, 81_6_9/29807d/ 715394hr;

Dh_647; Mjd_365_2/285-296; Sbk_666; ngtfstdb_182; NgjPgMj_122; Abs_36; Gsr_36;

G_133,stp; Q-t_749; ss_571; alm_410;

Sbyar_377; Ag81_219; JMaw_187crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:05, bangun persiapan

:15, thj 8 rkt; wtr;

:30, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Alisro 1-60;

:45, tv, i3 dll;

Anlene bolu, malkist,

ngantuk2

06:00, idem;

:30, Ps libur;

07:00, idem;

:30, senam jalan di kamar

Jalan jl h sa'al; amart Ritz 19 k

08:00, idem;

:15, makan ubi, tt goreng, syasem

bakmi goreng, sisa kakap n ll

waterfall semalam,

09:00, idem;

Sabil main dengan anak

pakai.lt n tv, dari pagi;

10:00, idem;

: di kamar, kekenyangan,

11:00, idem;

:35, mandi;

12:00, idem;

solat luhur di masjid;

:22, ngatafs Alsro 61-111;

:30, nap;

13:00, idem;

:15, makan nasi; kakap bakar n ll

sisa semalam, syasem, krupuk;

pisang;

14:00, idem;

:20, hlog;

15:00, idem;

:14, adzan ashar;

:16, solat asar di masjid

:35, ngatafs Annahl 1-80;

:55, ngantuk2, duduk;

16:00, idem,

17:00, idem;

:15, bangun;

:24, mandi;

:49 adzan magrib;

18:00, idem,

:10, Salat magrib di masjid

:16, ngatafs Annahl 81-128;

:32, hlog;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:20, makan ubi, tt goreng, telor

dadar, balado blanak, krupuk;

:45, duduk, ngantuk, tidur;

20:00, idem;

:15, tv arisan;

21:00, idem;

:15, bangun!

:30, sikatan, wudhu;

:40, hlog;

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 12 Mei 2025; Dzqo'd_14

Age, 81_6_10/29808d/ 715418hr;

Dh_648; Mjd_365_2/286-297; Sbk_667; ngtfstdb_183; NgjPgMj_122; Abs_37; Gsr_37;

G_133,stp; Q-t_750; ss_572; alm_411;

Sbyar_378; Ag81_220; JMaw_188crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:10, bangun persiapan

:15, thj 4 rkt; wtr;

:30, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Maryam 1-98;

:45, tv, i3 dll;

Teh,

bolu, malkist,

ngantuk2

06:00, idem;

:30, Ps libur;

07:00, idem;

:30, senam jalan di kamar

Jalan jl h sa'al;

08:00, idem;

:15, makan ubi, tt goreng, pecel,

syasem, balado blanak, telor

dadar;

09:00, idem;

psfu keluar beli obat istri;

10:00, idem;

: cuci;

11:00, idem;

:35, mandi;

12:00, idem;

solat luhur di masjid;

:22, ngatafs Thoha 1-20;

:55, hp ilog;

13:00, idem;

:15, makan nasi; tt goreng, telor

dadar, pecel, sop, jamur;

Pepaya;

14:00, idem;

:20, hlog;

15:00, idem;

:14, adzan ashar;

:16, solat asar di masjid

:35, ngatafs Thoha 21-60;

:55, ngantuk2, duduk;

16:00, idem,

:25, nap;

17:00, idem;

:05, bangun;

Senam;

:24, mandi;

:49 adzan magrib;

18:00, idem,

:10, Salat magrib di masjid

:16, ngatafs Thoha 61-135;

:33, hlog;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:20, makan ubi, tt goreng, telor

dadar, sop, sate ayam,

pepaya;

:45, hp browsing aneka;

20:00, idem;

:15, tv arisan;

21:00, idem;

hlog;

:30, sikatan, wudhu;

:40, hlog;

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 13 Mei 2025; Dzqo'd_15

Age, 81_6_11/29809d/ 715442hr;

Dh_649; Mjd_365_2/287-298; Sbk_668; ngtfstdb_184; NgjPgMj_122; Abs_31; Gsr_31;

G_133,stp; Q-t_751; ss_573; alm_412;

Sbyar_379; Ag81_221; JMaw_189crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:10, bangun persiapan

:15, thj 4 rkt; wtr;

:30, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Alanbiya 1-112;

:45, tv, i3 dll;

Teh, bolu, malkist, janggelut

ngantuk2

06:00, idem;

:30, Ps libur;

07:00, idem;

:30, senam jalan di kamar

Jalan jl h sa'al kiri imart 39 k;

08:00, idem;

:15, makan ubi, tt goreng, sop,

09:00, idem;

10:00, idem;

Pipit n Faya ke rumah temanya

11:00, idem;

:35, mandi;

12:00, idem;

solat luhur di masjid;

:22, ngatafs Alhajj 1-20;

:55, makan nasi; tt goreng,

bramsem, sop, kembung

es degan

13:00, idem;

:45, hlog;

:50, ddk ngntuk;

14:00, idem;

: 27, hlog;

15:00, idem;

:14, adzan ashar;

:16, solat asar di masjid

:35, ngatafs Alhajj 21-78;

:55, duduk; hp browsing aneka;

16:00, idem,

17:00, idem;

:15, mandi;

:49 adzan magrib;

18:00, idem,

:10, Salat magrib di masjid

:16, ngatafs Annur 1-135;

:33, hlog;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:20, makan ubi, tt goreng, sop,

kembung, bramsem,

:45, browsing aneka;

20:00, idem;

:15, tv arisan;

duduk ngantuk;

21:00, idem;

:35, hlog;

:55, sikatan, wudhu;

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 14 Mei 2025; Dzqo'd_16

Age, 81_6_12/29810d/ 715466hr;

Dh_650; Mjd_365_2/288-299; Sbk_669; ngtfstdb_185; NgjPgMj_122; Abs_32; Gsr_32;

G_133,stp; Q-t_752; ss_574; alm_413;

Sbyar_380; Ag81_222; JMaw_190crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:10, bangun persiapan

:15, thj 6 rkt; wtr;

:30, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Annur 1-69

:45, tv, i3 dll;

Anlene, malkist, monde

ngantuk2

06:00, idem;

:30, ngantor;

Faya tidak sekolah, tidak ada

yang ngantar;

07:00, idem;

:30, senam jalan di kamar

Jalan jl h sa'al kiri amart 29 k;

bolpen, permen sugus;

08:00, idem;

:15, makan ubi, tt goreng, sop,

kembung,

09:00, idem;

10:00, idem;

11:00, idem;

:35, bab; mandi;

12:00, idem;

solat luhur di masjid;

Jalan ambil londry 17 k;

:22, ngatafs Alfurqon 1-30;

:55, makan nasi; tt goreng,

sop, kembung;

13:00, idem;

:50, browsing, ddk ngantuk;

14:00, idem;

:27, bangun;

:35, hlog;

15:00, idem;

:14, adzan ashar;

:16, solat asar di masjid

:35, ngatafs Alfurqon 31-78;

:55, duduk; hp browsing aneka;

16:00, idem,

browsing beda berbuat dan

bekerja;

:30, klekaran;

17:00, idem;

:15, mandi;

:49 adzan magrib;

18:00, idem,

:10, Salat magrib di masjid

:16, ngatafs assu'aro 1-227;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:35, makan ubi, tt goreng, sop,

kembung, tahu susur,

20:00, idem;

:15, tv arisan;

:35, hlog;

21:00, idem;

:35, hlog;

:55, sikatan, wudhu;

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 15 Mei 2025; Dzqo'd_17

Age, 81_6_13/29811d/ 715490hr;

Dh_651; Mjd_365_2/289-300; Sbk_700; ngtfstdb_186; NgjPgMj_122; Abs_33; Gsr_33;

G_133,stp; Q-t_754; ss_575; alm_414;

Sbyar_381; Ag81_223; JMaw_191crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:30, bangun persiapan;

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Annur 1-69

:45, tv, i3 dll;

Anlene, roti kering;

06:00, idem;

:30, senam, jalan di kamar;

07:00, idem;

:05, Jalan jl h sa'al;

:30, prt asal Pangandaran datang;

:40, mandi;

:55, makan ubi, tt goreng, sop, tahu

susur;

08:00, idem;

:15, ngantar Faya ke sekolah;

:20, ketemu terapis saraf, nurhaq,

dipijit saraf telinga, lanjut

Jum'at bada asar, biaya belum;

09:00, idem;

Solat Dhuha di masjid faya;

hlog;

10:00, idem;

nungguin;

11:00, idem;

:35, pulang;

12:00, idem;

solat luhur di masjid;

:22, ngatafs Alqosos 1-30;

:30, nap;

13:00, idem;

bangun;

:05, makan ubi, tt goreng, tahu

susur, kembung, sop, oseng,

14:00, idem;

:05, hlog;

15:00, idem;

:14, adzan ashar;

:16, solat asar di masjid

:35, ngatafs Alqosos 21-88;

:55, duduk; hp browsing aneka;

16:00, idem,

browsing tiktok;

17:00, idem;

:15, mandi;

Monde, Aput;

:49 adzan magrib;

18:00, idem,

:05, Salat magrib di rumah;

:10, ngatafs Alankabut 1-69;

:30, hlog;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:35, makan ubi, tt goreng, sop,

kembung, tahu susur,

20:00, idem;

ddk, ngantuk, tidur;

:15, tv arisan;

21:00, idem;

22:00, idem;

:44, bangun;

:45, sikatan, wudlu;

23:00, idem;

hlog;

:15, tidur;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jum'at,16 Mei 2025; Dzqo'd_18

Age, 81_6_14/29812d/ 715514hr;

Dh_652; Mjd_365_2/290-301; Sbk_701; ngtfstdb_187; NgjPgMj_122; Abs_34; Gsr_34;

G_133,stp; Q-t_755; ss_576; alm_415;

Sbyar_382; Ag81_224; JMaw_192crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:05, bangun persiapan;

:10, thjd 8 rkt; wtr;

:34, adzan subuh; fjr;

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Arrum 1-60

:45, tv, i3 dll;

Anlene, malkist, Monde;

06:00, idem;

:30, senam, jalan di kamar;

07:00, idem;

:25,Jalan jl h sa'al, diamond,

permata, balik; buryam 12 k;

08:00, idem,

:05, istrht, Aput;

:25, makan ubi, tt goreng, sop, tahu

susur, kembung, tongkol

09:00, idem;

:23, hlog;

10:00, idem;

11:00, idem;

:15, mandi

:35, jumatan di al-ihsan;

Inf 10 k

Khutbah tema introspeksi

/muhasabah

12:00, idem;

solat Jumat di masjid;

:22, ngatafs Luqman 1-34;

:30, nap;

13:00, idem;

bangun;

:15, makan ubi, tt goreng, tahu

susur, kembung, sop, oseng,

14:00, idem;

:30, hlog;

15:00, idem;

:14, adzan ashar;

:16, solat asar di masjid

:45, ngatafs sajdah 1-30;

:55, londri selimut

Ke sekolah Faya, pijat

16:00, idem,

:10, Pijat pak nurhaq, 100 k/2x

17:00, idem;

:39, pulang;

:49 adzan magrib;

home;

:55, solat magrib di masjid;

18:00, idem,

:10, ngatafs Alahzab 1-73;

mandi;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:35, makan ubi, tt goreng, sop,

kembung, balado blanak, tahu

susur,

20:00, idem;

ddk, ngantuk, tidur;

:15, tv arisan;

:30, ddk, tidur;

21:00, idem;

:15, bangun;

:30, sikatan, wudhu;

:42, hlog;

22:00, idem;

:44, bangun;

:45, sikatan, wudlu;

23:00, idem;

hlog;

:15, tidur;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 17 Mei 2025; Dzqo'd_19

Age, 81_6_15/29813d/ 715538hr;

Dh_653; Mjd_365_2/291-302; Sbk_702; ngtfstdb_188; NgjPgMj_122; Abs_35; Gsr_35;

G_133,stp; Q-t_756; ss_577; alm_416;

Sbyar_383; Ag81_225; JMaw_193crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:15, bangun persiapan;

:25, thjd 2 rkt; wtr;

:34, adzan subuh; fjr;

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Saba1-54;

:45, tv, i3 dll;

Anlene, roti kering, Monde;

06:00, idem;

07:00, idem;

:30, senam, jalan di kamar;

:45,Jalan jl h sa'al, masjid;

08:00, idem,

:15, istrht, Aput;

mandi;

:45, makan ubi, tt goreng, bobor,

bakwan, balado blanak,

kembung;

pisang;

09:00, idem;

:15, hlog;

10:00, idem;.

Ke Niah,

11:00, idem;

:15, di Niah;

12:00, idem;

solat luhur n asar jamak

taqdim qosor di musola

alaslamiyah inerbang;

:22, ngatafs fatir:1-45;

jalan sedikit;

:45, makan, bakso, ubi, tempe

gembus, gudeg sb goreng

telor, bandeng;

13:00, idem;

:15, hlog;

14:00, idem;

:15, Pulang;

15:00, idem;

:20, home;

:30, ngatafs Yasin 1-40;

:45, nap

16:00, idem,

:35, bangun

17:00, idem;

:15, mandi;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:10, ngatafs Yasin 41-82;

:30, hlog;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:35, makan ubi, tt goreng, bobor

jpdaunsingkong, kembung,

bakwan, balado blanak;

pisang;

FU pada ke wahana bermain;

20:00, idem;

:15, tv arisan;

browsing salafi. dll

21:00, idem;

:42, hlog;

sikatan, wudhu;

22:00, idem;

tidur;

23:00, idem;

hlog;

:15, tidur;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 18 Mei 2025; Dzqo'd_20

Age, 81_6_16/29814d/ 715562hr;

Dh_654; Mjd_365_2/292-303; Sbk_703; ngtfstdb_189; NgjPgMj_122; Abs_36; Gsr_36;

G_133,stp; Q-t_757; ss_578; alm_417;

Sbyar_384; Ag81_226; JMaw_194crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:30, bangun, persiapan;

:34, adzan subuh; fjr;

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Soffat 1-182;

:45, tv, i3 dll;

Anlene, roti kering;

06:00, idem;

07:00, idem;

:30, senam, jalan di kamar;

:45,Jalan jl h sa'al, masjid; Dhuha;

08:00, idem,

:15, istrht, Aput;

:30, makan ubi, tt goreng, bobor,

bakwan, kembung;

anggur;

09:00, idem;

:15, browsing aneka;

10:00, idem;.

11:00, idem;

:30, mandi;

:50, adzan luhur;

12:00, idem;

solat luhur di masjid;

Inf 2 k;

:22, ngatafs Sad 1-88;

:55, makan, bakso, ubi, tt goreng,

boborjpgdph, kembung,

bakwan;

anggur

13:00, idem;

:30, hlog;

14:00, idem;

15:00, idem;

:15, solat asar di masjid

:30, ngatafs Zumar 1-27;

:45, nap

16:00, idem,

:35, bangun

17:00, idem;

:15, mandi;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:10, ngatafs Zumar 28-75;

:30, hlog;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:35, makan ubi, tt goreng, bobor

jpdaunsingkong, kembung,

bakwan, balado blanak, miso;

20:00, idem;

:15, tv arisan;

browsing tablet living quotes;

21:00, idem;

:45, sikatan, wudhu;

22:00, idem;

:25, hlog;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 19 Mei 2025; Dzqo'd_21

Age, 81_6_17/29815d/ 715586hr;

Dh_655; Mjd_365_2/293-304; Sbk_704; ngtfstdb_190; NgjPgMj_122; Abs_37; Gsr_37;

G_133,stp; Q-t_758; ss_579; alm_418;

Sbyar_385; Ag81_227; JMaw_195crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:28, bangun, persiapan;

Thj 2 rkt; wtr;

:34, adzan subuh; fjr;

:40, inf 2 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Ghofir 1-85;

:45, tv, i3 dll;

Teh, roti bakar;

06:00, idem;

:10, ganti sarung, kaos;

:16, paket data 15 k;

:18, hlog;

:45, PS ngantor;

07:00, idem;

:30, senam, jalan di kamar;

:45,Jalan jl h sa'al, masjid; Dhuha;

amart rexona 28.5 k, ritz 19.4

k; coba map satelit;

08:00, idem,

:15, istrht, Aput;

:10, makan ubi, tt goreng, sop,

gudeg sb goreng n telor,

Faya sekolah;

:30, ddk ngantuk;

09:00, idem;

:40, bangun;

:50, hlog;

10:00, idem;.

11:00, idem;

:30, mandi;

:50, adzan luhur;

12:00, idem;

solat luhur di masjid;

Inf 2 k;

:23, ngatafs Fussilat 1-58;

:55, makan, ubi, tt goreng, sop,

krupuk, gudeg telor, pisang;

anggur

13:00, idem;

:30, hlog;

14:00, idem;

:05, browsing aneka;

15:00, idem;

:05, adzan asar;:

:15, solat asar di masjid

:35, ngatafs Syuro 1-53;

:57, hlog;

16:00, idem,

:05, hp terserang iklan; aplikasi

kemungkinan penyebab

dihapus;

17:00, idem;

:40, mandi;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:10, ngatafs Zuhruf 1-75;

:36, hlog;

19:00, idem;

adzan isya;

Istri diulang tahuni PS

dengan.roti tart;

:05, solat isya di masjid

:35, makan ubi, tt goreng, sop,

sate ayam, gudeg,

anggur;

20:00, idem;

browsing aneka;

21:00, idem;

:50, sikatan, wudhu;

22:00, idem;

hlog;

:15, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 25 Mei 2025; Dzqo'd_27

Age, 81_6_23/29821d/ 715730hr;

Dh_661; Mjd_365_2/299-310; Sbk_710; ngtfstdb_196; NgjPgMj_122; Abs_43; Gsr_43;

G_133,stp; Q-t_764; ss_585; alm_424;

Sbyar_391; Ag81_233; JMaw_201crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

: 20, bangun, persiapan;

04:00, idem,

:05, wtr;

:34, adzan subuh; fjr;

:40, inf 2 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Albaqoroh 31-100!

06:00, idem;

'30, teh, ritz, nc;

senam jalan di kamar

07:00, idem;

bab;

:30, Jalan, masjid Dhuha, serua

amart 35 k, gorengan 5 k;

PS libur;

08:00, idem;

:45, makan ubi, tt bacem n goreng,

bakwan;

09;00, idem;

10:00, idem;.

:30, mandi;

11:00, idem;

PS n fu jalan

gorengan;

ngobrol dengan istri, kpulangn

12:00, idem;

:05, salat luhur di masjid;

:27, ngatafs, Albaqoroh 101-110

:45, nap;

13:00, idem;

:25, bangun;

:30, makan ubi, tt bacem n goreng,

bramsem, ayam pgng beli,

gepuk; kates.

14:00, idem;

:22, hlog;

15:00, idem;

:05, adzan asar;

:15, solat asar di masjid

:58, ngatafs Al-Baqarah 111-150;

16:00, idem,

:15, hp sudah bisa internet;

17:00, idem;

:30, mandi;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:10, ngatafs Al-Baqarah 151-200

19:00, idem;

adzan isya;

:05, solat isya di masjid

:35, makan ubi, tt goreng, k'kung,

Indo mi rebus, ayam;

Pepaya;

20:00, idem;

:15, tv arisan;

ddk, tidur;

21:00, idem;

:50, bangun;

sikatan, wudhu;

22:00, idem;

hlog; internet bisa

:15, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 26 Mei 2025; Dzqo'd_28

Age, 81_6_24/29822d/ 715754hr;

Dh_662; Mjd_365_2/300-311; Sbk_711; ngtfstdb_197; NgjPgMj_122; Abs_44; Gsr_44;

G_133,stp; Q-t_765; ss_586; alm_425;

Sbyar_392; Ag81_234; JMaw_202crA;

22:00, idem;

:30, sio2;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

: 55, bangun, mandi

04:00, idem,

:05, bangun, persiapan

:20, thj 2 rkt; wtr

:34, adzan subuh; fjr;

:40, inf 2 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Albaqoroh 201-260;

06:00, idem;

'30, teh, ritz, nc;

senam jalan di kamar

07:00, idem;

bab;

:30, Jalan, masjid Dhuha, serua

08:00, idem;

:15, makan ubi, tt goreng, sop, aym

telor dadar

09;00, idem;

hp browsing;

10:00, idem;.

Ke serua, ktoprak 15 k, mart 9 k

londri 20 k;

11:00, idem;

makan ktoprak dengan istri;

:50, adzan luhur;

12:00, idem;

:05, salat luhur di masjid;

:27, ngatafs, Albaqoroh 261-286;

:45, nap;

13:00, idem;

:25, bangun;

:45, makan ubi, tt goreng, gpuk sop

telur dadar, gepuk;

14:00, idem;

:22, hlog;

15:00, idem;

:05, adzan asar;

:15, solat asar di masjid

:38, ngatafs Ali Imran 1-40;

:53, hlog;

16:00, idem,

:15, hp sudah bisa internet;

17:00, idem;

:30, mandi;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:10, ngatafs Al-Baqarah 151-200

19:00, idem;

adzan isya;

:05, solat isya di masjid

:35, makan ubi, tt goreng, telor

dadar, gepuk, sb tumpeng

20:00, idem;

:15, tv arisan;

hlog;

21:00, idem;

:30, ddk tidur;

22:00, idem;

:45, bangun;

Sikatan, wudhu;

hlog; i

23:00, idem;

Salep; tidur;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 27 Mei 2025; Dzqo'd_29

Age, 81_6_25/29823d/ 715778hr;

Dh_663; Mjd_365_2/301-312; Sbk_712; ngtfstdb_198; NgjPgMj_122; Abs_45; Gsr_45;

G_133,stp; Q-t_766; ss_587; alm_426;

Sbyar_393; Ag81_235; JMaw_203crA;

22:00, idem;

:30, sio2;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:05, bangun, persiapan

:20, thj 4 rkt; wtr

:34, adzan subuh; fjr;

:40, inf 2 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Ali Imran 1-260;

06:00, idem;

'30, teh, ritz, nc;

senam jalan di kamar

07:00, idem;

bab;

:30, Jalan, masjid Dhuha, serua

Glow 9 k;

08:00, idem;

:15, makan ubi, tt goreng, sop, aym

telor dadar

09;00, idem;

hp browsing;

10:00, idem;.

ngobrol dengan istri, rencana

pulang juli, dipetuk Nurul n titis

11:00, idem;

:50, adzan luhur;

12:00, idem;

:05, salat luhur di masjid;

:27, ngatafs, Albaqoroh 261-286;

:45, nap;

13:00, idem;

:25, bangun;

:30, makan ubi, tt goreng, gpuk, sb

tumpang, telur dadar, gepuk;

14:00, idem;

:22, hlog;

15:00, idem;

:08, hlog;

:15, adzan asar;

:20, solat asar di masjid

:38, ngatafs Annisa 1-30;

:53, hlog;

16:00, idem,

:15, hp browsing pake tablet:

17:00, idem;

:30, mandi;

roti sobek, aput;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:17, ngatafs Annisa 31-60

:35, hlog;

Ps pulang malam, acara kntor;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:35, makan ubi, tt goreng, telor

dadar, sb tumpeng:

pepaya;

20:00, idem;

sikatan, wudhu;

:15, tv arisan;

:45, hlog;

21:00, idem;

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 28 Mei 2025; Dzqo'd_30

Age, 81_6_26/29824d/ 715802hr;

Dh_664; Mjd_365_2/302-313; Sbk_713; ngtfstdb_199; NgjPgMj_122; Abs_46; Gsr_46;

G_133,stp; Q-t_767; ss_588; alm_427;

Sbyar_394; Ag81_236; JMaw_204crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:20, bangun, persiapan

:30, wtr

:34, adzan subuh; fjr;

:40, inf 2 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Annisa 61-120;

06:00, idem;

'30, teh, saybread

senam jalan di kamar

07:00, idem;

bab;

:30, Jalan, masjid Dhuha, serua

08:00, idem;

:15, makan ubi, tt goreng, lele

terbang, gepuk, jbcmtom;

:45, ngobrol dengan istri, peluang

menunggui cucu; masalah

keuangan kampung, ada yang

tidak amanah beres;

09;00, idem;

:45, hp browsing;

10:00, idem;.

Sembunyikan hp dari Umar

11:00, idem;

:50, adzan luhur;

12:00, idem;

:05, salat luhur di masjid;

:27, ngatafs, Annisa 121-130;

:45, nap;

13:00, idem;

:25, bangun;

:30, makan ubi, tt goreng, sb

tumpang, telur dadar,

14:00, idem;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:38, ngatafs Annisa 131-176

16:00, idem,

mencoba menghapal, rpetition

is the mother of skill

17:00, idem;

:30, mandi;

roti, aput

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:17, ngatafs Almaidah 1-20

19:00, idem;

adzan isya;

:05, solat isya di masjid

:35, makan ubi, tt goreng, leterbng

sb tumpeng:

pisang;

20:00, idem;

:15, tv arisan;

hlog;

21:00, idem;

:55, sikatan, wudlu!

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 29 Mei 2025; Dzhjh_01

Age, 81_6_27/29825d/ 715836hr;

Dh_665; Mjd_365_2/303-314; Sbk_714; ngtfstdb_200; NgjPgMj_122; Abs_47; Gsr_47;

G_133,stp; Q-t_768; ss_589; alm_428;

Sbyar_395; Ag81_237; JMaw_205crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:05, bangun, persiapan

:24, thjd 4 rkt; wtr

:36, adzan subuh; fjr;

:40, inf 2 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Almaidah 21-70;

:30 tv, i3;

06:00, idem;

:05, teh, saybread;

:15, hlog; fisembunyikan

senam jalan di kamar

07:00, idem;

bab;

:30, Jalan, masjid Dhuha, serua

08:00, idem;

:15, makan ubi, tt goreng, sb

tumpang, ayam;

09;00, idem;

10:00, idem;.

Pakai tablet;

Prt kebumen pulang, ambaien?

11:00, idem;

:50, adzan luhur;

12:00, idem;

:05, salat luhur di masjid;

:27, ngatafs, Almaidah 71-120;

:45, nap;

13:00, idem;

:25, bangun;

:30, makan ubi, tt goreng, sb

tumpang, ayam, blanak;

14:00, idem;

Prt kecil pulang

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:38, ngatafs Alan'amn 1-20;

16:00, idem,

Menghafal

17:00, idem;

:03, mandi;

:15, hlog;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:15, tahlilan;

Ngobrol, pak Yono dll;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:35, makan ubi, tt goreng, ayam;

sb tumpeng:

pisang;

:55, ddk, tidur;

20:00, idem;

:15, tv arisan;

21:00, idem;

:55, bangun;

22:00, idem;

:10,:sikatan, wudlu!

:22, hlog;

23:00, idem;

Tidur;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jum'at 30 Mei 2025; Dzhjh_02

Age, 81_6_28/29826d/ 715860hr;

Dh_666; Mjd_365_2/304-315; Sbk_715; ngtfstdb_201; NgjPgMj_122; Abs_48; Gsr_48;

G_133,stp; Q-t_769; ss_590; alm_429;

Sbyar_396; Ag81_238; JMaw_206crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:20, bangun, persiapan

:30 wtr

:36, adzan subuh; fjr;

:40, inf 2 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Alanan 21-60;

:30, tv, i3;

:45, teh, ritz, nc;

06:00, idem;

:30, senam jalan di kamar

07:00, idem;

bab;

:30,Jalan, masjid Dhuha, serua, top

up dana 53 k;

08:00, idem;

:15, makan ubi, tt goreng, rawon,

ayam;

09:00, idem;

:15, pada renang;

:45, sio2;

istrht;

10:00, idem;.

:30, pada pulang;

:45, mandi;

11:00, idem;

:30, jumatan;

:50, adzan luhur;

Khutbah, menyambut idul

adha, persiapan diri, qurban

dll; inf 10 k;

12:00, idem;

:05, salat Jumat

:27, ngatafs, Alan'am 71-120;

:45, nap;

13:00, idem;

:25, bangun;

:30, makan ubi, tt goreng, lotek

ayam nuget tepung;

nanas, es buah;

14:00, idem;

:20, hlog;

dana, bayar Telkom, 40 k

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:38, ngatafs Alan'amn 121-140;

16:00, idem,

browsing aneka;

17:00, idem;

:15, mandi;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:25, ngatafs Alan'am 121-140;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:35, makan ubi, tt goreng, rawon;

:55, browsing aneka;

20:00, idem;

:15, tv arisan;

21:00, idem;

:45, sikatan wudlu;

:58, hlog;

22:00, idem;

:10,:sikatan, wudlu;

:22, hlog;

23:00, idem;

Tidur;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 31 Mei 2025; Dzhjh_03

Age, 81_6_29/29827d/ 715884hr;

Dh_667; Mjd_365_2/305-316; Sbk_716; ngtfstdb_202; NgjPgMj_122; Abs_49; Gsr_49!

G_133,stp; Q-t_770; ss_591; alm_430;

Sbyar_37; Ag81_239; JMaw_207crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:10, bangun, persiapan

:20, thj 6 rkt; wtr;

:36, adzan subuh; fjr;

:40, inf 2 k

:40, solat subuh di masjid;

05:00, idem;

:10, ngatafs Alanan 161-165;

Ala'rof 1-20;

:30, tv, i3;

:45, teh, ritz, nc;

06:00, idem;

:30, senam jalan di kamar

07:00, idem;

bab;

:30,Jalan, masjid Dhuha, h sa'al;

08:00, idem;

:15, makan nasi, tt goreng, sop;

ayam;

09:00, idem;

:15, pikmik n renang, taman herbal

10:00, idem;

11:00, idem;

renang;

:45, mandi tanpa sabun;

12:00, idem;

:45, pulang;

13:00, idem;

:15, solat;

:20, ngatafs Ala'rof 21-30;

:25, nap;

14:00, idem;

:05, bangun;

makan ubi, tt goreng, rawon,

sop, ayam nuget tepung

:50, hlog;

15:00, idem;

:15, adzan asar;

:20, solat asar di masjid

:38, ngatafs Ala'rof 31-40;

16:00, idem,

browsing aneka;

17:00, idem;

:15, mandi;

:49 adzan magrib;

:55, solat magrib di masjid;

18:00, idem,

:25, ngatafs Ala'rof 41-90;

martabak manis;

19:00, idem;

adzan isya;

:05, solat isya di masjid

:35, makan ubi, tt goreng, jbcmwrt,

ayam, martabak;

:55, browsing aneka;

20:00, idem;

:15, tv arisan;

21:00, idem;

:45, sikatan wudlu;

:58, hlog;

22:00, idem;

:22, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Diary_25-4-April

noreply@blogger.com (mury) — Tue, 01 Apr 2025 15:07:00 +0000

Selasa 01 April 25 2025; Syawal_02

Age, 81_5_01/29768d/ 7143734hr;

Dh_610; Mjd_365_2/245-256; Sbk_626; ngtfstdb_142; NgjPgMj_116

G_133,stp; Q-t_709; ss_530; alm_378;

Sbyar_338; Ag81_179; JMaw_148crA;

22:00, idem;

:30, sio2;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:20, bangun persiapan;

mandi;

:30, thj 2 rkt; wtr;

:50, saur, oatmeal bestiku n

bcwrttmtom, ayam;

puasa;

04:00, idem;

:24, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

pngjian mjd, Wawan, Attkatsur;

06:00, idem;

:25, ngatafs Almaidah 31-50;

:40, bri, tt 3000 k; home;

07:00, idem;

:30, bab;

08:00, idem;

:30, jalan cari bolam, toko masih

pada tutup; bri tt 1000 k; lc, tu

dana 100 k, fee 2 k; ke smart

lwat gjhan kaldus, beli tball,

bolam, vitC 70 k;

09:00, idem;

:50, cuci;

10:00, idem;

:45, hp ilog;

11:00, idem;

Ika datang;

ngasi baju lengan pendek tebal;

:50, adzan luhur

12:00, idem;

:05, solat luhur di masjid;

:15, ngatafs Almaidah 51-60;

13:00, idem;

:25, hp ilog;

14:00, idem;

:30, bangun;

15:00, idem;

:05, adzan asar;

:15, solat ashar di masjid;

:45, Almaidah 61-80

16:00, idem;

:15, hlog;

:40, mandi;

17:00, idem;

Ke bude dengan istri;

:50, adzan magrib;

18:00, idem,

:20, solat magrib di masjid;

:30, ngatafs Almaidah 81-120;

19:00, idem;

:05, adzan isya;

:20, solat isya di masjid;

:30, makan ubi, tt bacem, oseng2,

godong kates, rawon, rambak,

telor asin; vitC, Ester;

:15, tv arisan, dimajukan;

20:00, idem;

Cuci piring;

21:00, idem;

Yang dolan pulang;

tv; aneka;

:35, hp ilog;

22:00, idem;

:55, sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 03 April 25 2025; Syawal_04

Age, 81_5_03/29770d/ 7143782hr;

Dh_612; Mjd_365_2/247-258; Sbk_628; ngtfstdb_144; NgjPgMj_118

G_133,stp; Q-t_711; ss_532; alm_380;

Sbyar_340; Ag81_181; JMaw_150crA;

22:00, idem;

23:00, idem;

:30, Pipit datang

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

bangun, persiapan;

:15, thj 2 rkt; wtr;;

:24, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

pngjian mjd, Kholid, Ali Imron

164;

06:00, idem;

:10, teh n monde;

:25, ngatafs Alanam 51-80

:45, jagongan; makan nasi liwet;

Pipit ke pasar beli nasi liwet;

07:00, idem;

:30, makan nasi liwet;

08:00,

:30, cuci;

09:00, idem;

:30, hlog;

10:00, idem;

....otw

11:00, idem;

Hlog, Googling;

:35, nap;

:45, mandi;

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

:30, ngatafs, alan'am;

:45, ngatafs Alan'am 81-120;

13:00, idem;

:05, setrika;

14:00, idem;

:05, makan ubi,tt bacem, selat;

15:00, idem;

:05, adzan ashar;

:15, solat asar di masjid;

:45, ngatafs Alan'am 121-165;

16:00, idem;

:25, hlog

17:00, idem,

tidak mandi, terasa dingin,

pakai jaket;

:50, adzan magrib;

Eva sklarga datang;

18:00, idem,

Salat magrib di masjid; imam

patno;

:55, adaa isya;

19:00, idem;

:05, solat isya di masjid, me imam;

:30, Niah, Fika, Ais datang, nginap;

Ais pergi lagi;

Pipit, Nurul n anak2, jalan2

steak?

:45, makan ubi, tt bacem, soto

ayam, ayam hw;

20:00, idem;

jagongan istri dengan Fika;

:45, hlog;

21:00, idem;

:20, tv;

:30, ngatafs al'arof 1-30;

sulak sapu;

:50, sikat kolah, gosok gigi

22:00, idem;

halog;

:39, pel;

23:00, idem;

: 15, hlog; wudlu; tidur;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jum'at 04 April 2025; Syawal_05

Age, 81_5_04/29771d/ 7143806hr;

Dh_613; Mjd_365_2/248-259; Sbk_629; ngtfstdb_145; NgjPgMj_119

G_133,stp; Q-t_712; ss_533; alm_381;

Sbyar_341; Ag81_182; JMaw_151crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:15, bangun, persiapan;

:24, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

pngjian mjd, Fatah, Al

06:00, idem;

:10, teh n spoke

:25, ngatafs Ala'rof 31-60

:45, jagongan;

07:00, idem;

:30, jalan ke masjid;

bab;

solat Dhuha;

08:00, idem;

:30, keluarin jemuran kemarin;

Jalan, pasar beli wipol 19 k;

imart gakid 27 k;

09:00, idem;

makan ubi, tt bacem, jbjoso,

ayam;

10:00, idem;

11:00, idem;

:15, mandi;

:35, jumatan, j1, kh/i, Farid, tema

taqwa/....

:50, adzan Jum'at;

12:00, idem;

:05, solat Jumat di masjid;

:30, ngatafs, Ala'rof 61-90;

13:00, idem;

:05, setrika;

14:00, idem;

:05, makan ubi, tt bacem, ikan

bakar, ayam;

nata barang bawaan;

15:00, idem;

:05, adzan ashar;

:15, solat asar di masjid;

:45, ngatafs Ala'rof 91-120;

16:00, idem;

:05, nap;

:45, bangun, mandi;

17:00, idem,

persiapan:

hlog

:50, adzan magrib;

18:00, idem,

Salat magrib di masjid, imam;

jamak taqdim qosor isya;

:50, ke terminal;

19:00, idem;

'15, bis rusak;

:25, halog;

:30, pulang;

20:00, idem;

:15, makan ubi, tt bacem, ayam

bakar, ikan bakar, krupuk,

jbjpsp;

:45, hlog;

21:00, idem;

:20, tv;

:30, ngatafs al'arof 120-150;

:50 sulak sapu!

22:00, idem;

hlog;

Sikatan, wudlu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 05 April 2025; Syawal_06

Age, 81_5_05/29772d/ 7143830hr;

Dh_614; Mjd_365_2/249-260; Sbk_630; ngtfstdb_146; NgjPgMj_120

G_133,stp; Q-t_713; ss_534; alm_382;

Sbyar_342; Ag81_183; JMaw_152crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:15, bangun, persiapan;

:24, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

pngjian mjd, Fatah, Al

06:00, idem;

:10, teh n spoke

:25, ngatafs Ala'rof 31-60

:45, jagongan;

07:00, idem;

:45, jalan ke Alkid satu putaran;

08:00, idem;

:30, istirahat; aput;

09:00, idem;

makan ubi, nasi liwet, tt bacm,

. jbcmtom;

Pada keluar jalan2;

:45, cuci;

10:00, idem;

sulak sapu;

11:00, idem;

:35, bab; ckr jgt; mandi;

:50, adzan luhur;

12:00, idem;

:05, solat luhur di masjid;

:30, ngatafs, Ala'rof 171-206;

:50, nap

13:00, idem;

:55, bangun;

cuci keset 3;

14:00, idem;

:25, makan ubi, tt bacem, jbcmtom,

kripik ceker ayam; telor asin;

sosis;

15:00, idem;

halog;

adzan ashar;

:15, solat asar di masjid;

:45, ngatafs Alanfal 1-30;

16:00, idem;

:15, halog;

:45,

17:00, idem,

persiapan:

hlog

:50, adzan magrib;

18:00, idem,

Salat magrib di masjid,

jamak taqdim qosor isya;

40, naik k'inova go JKT.

19:00, idem;

Otw

:25, makan ubi, tt bacm, jbcmwrtl;

:50, solat isya di pom bensin

20:00, idem;

:. Otw

21:00, idem;

:29, halog;

:. Otw

22:00, idem;

Otw..

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 06 April 2025; Syawal_07

Age, 81_5_06/29773d/ 7143854hr;

Dh_615; Mjd_365_2/250-261; Sbk_631; ngtfstdb_147; NgjPgMj_120

G_133,stp; Q-t_714; ss_535; alm_383;

Sbyar_343; Ag81_184; JMaw_153crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

Otw

05:00, idem;

:30, solat subuh di masjid di Ra

ckpo;

Teh n tahu;

06:00, idem;

:45, makan soto ayam di ra;

07:00, idem;

08:00, idem;

Otw;

Berita duka, pak Tarjo ttup usia

09:00, idem;

:55, arrive sokka residence;

10:00, idem;

Beres beres

11:00, idem;

:55, bab; mandi;

12:00, idem;

:05, solat luhur di rumah;

:30, ngatafs, Alanfal 31-50;

13:00, idem;

:05, makan ubi; lotek;

:47, halog;

Istirahat;

14:00, idem;

15:00, idem;

halog;

adzan ashar;

:15, solat asar di masjid;

:45, ngatafs Attaubah 1-30;

16:00, idem;

:15, halog;

:45,

17:00, idem,

persiapan:

hlog

:50, adzan magrib;

18:00, idem,

Salat magrib di masjid,

:30, ngatafs Attaubah 31-50;

19:00, idem;

:15, solat isya di masjid;

:30, makan ubi, tt goreng, bakso,

balado terong, martabak;

pisang mas, anggur;

cuci piring;

sapu dengan Umar;

20:00, idem;

Tv sama cucu;

21:00, idem;

Sikat gigi, wudlu;

:25, halog;

22:00, idem;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 07 April 2025; Syawal_08

Age, 81_5_07/29774d/ 7143878hr;

Dh_616; Mjd_365_2/251-262; Sbk_632; ngtfstdb_148; NgjPgMj_120; Abs_02

G_133,stp; Q-t_715; ss_536; alm_384;

Sbyar_344; Ag81_185; JMaw_154crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:05, bangun persiapan;

:10, thj 2 rkt; wtt;

fjr;

:30, solat subuh di rumah:

05:00, idem;

:05, ngatafs, At-taubah 41-100;

tidur

;30, bangun;

06:00, idem;

: tv;

07:00, idem;

:15, jalan ke amart 34 k; imart k;

08:00, idem;

:20, home;

:40, makan ubi, jbbywrtl, tt goreng,

martabak, ps mas;

09:00, idem;

cucian dibawa ke laundry ppt,

belum buka;

Tv;

:40, hlog;

10:00, idem

11:00, idem;

:55, bab; mandi;

12:00, idem;

:05, solat luhur di masjid;

:30, ngatafs, At-taubah l01-129;

13:00, idem;

Pemakaman pak Tarjo;

:47, halog;

Istirahat;

14:00, idem;

Sabil suruh tukang perbaiki ac;

Makan ubi, tt goreng, sop, filet

tepung goreng;

15:00, idem;

adzan ashar;

:15, solat asar di masjid;

:45, ngatafs Yunus 1-60;

16:00, idem;

Browsing aneka;

:55, halog;

17:00, idem,

Klekaran;

:50, adzan magrib;

18:00, idem,

Salat magrib di masjid,

:30, ngatafs Yunus 61-90;

19:00, idem;

:15, solat isya di masjid;

:30, makan ubi, tt goreng, ayam

filet tepung goreng, sop, telor

ceplok, martabak,

20:00, idem;

cucu sudah pada bobo

21:00, idem;

:20, halog;

22:00, idem;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 08 April 2025; Syawal_09

Age, 81_5_08/29775d/ 7143902hr;

Dh_617; Mjd_365_2/252-263; Sbk_633; ngtfstdb_149; NgjPgMj_120; Abs_03; gsr_3

G_133,stp; Q-t_716; ss_537; alm_385;

Sbyar_345; Ag81_186; JMaw_155crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:50, bangun, persiapan;

04:00, idem;

:10, thj 8 rkt; wtt; fjr;

:40, solat subuh di rumah:

05:00, idem;

:05, ngatafs, Yunus 41-100;

Hud 1-70;

06:00, idem;

:15, teh n smeer;

07:00, idem;

:15, jalan ke imart tu dana 101.5 k;

close up 8.8 k;

08:00, idem;

:20, home;

:40, makan ubi, tt bacem, telor

dadar, jbcmwort, lontng sayur,

Enervon C;

09:00, idem;

cuci;

Tv n cucu main;

10:00, idem;

Browsing.la Ilaha Illa Allah;

pengobatan nyeri pinggang;

:50, halog;

11:00, idem;

:40, templek salonpas ke pinggang;

12:00, idem;

beli batu jam 10 k; ternyata

jamnya sudah rusak;

:05, solat luhur di masjid;

:30, ngatafs, Hud 101-129;

13:00, idem;

:47, halog;

Istirahat;

14:00, idem;

Sabil suruh tukang perbaiki ac;

Makan ubi, tt goreng, sop, filet

tepung goreng;

15:00, idem;

Pipit dapat art baru, diantar Bu

tetangga;

adzan ashar;

:15, solat asar di masjid;

:45, ngatafs Yusuf 1-20;

16:00, idem;

Istrahat;

17:00, idem,

Klekaran;

:55, hlog;

18:00, idem,

:15, Salat magrib di rumah;

:30, ngatafs Yunus 61-90;

19:00, idem;

:15, solat isya di rumah;

:30, makan ubi, tt bacem, ayam

telor dadar, mi godog, jbcmwrt,

Paracetamol Panadol;

20:00, idem;

:20, cucu masih main dengan ortu;

minyak ikan;

:35, hlog;

21:00, idem;

22:00, idem;

:30, sikat gigi, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 09 April 2025; Syawal_10

Age, 81_5_09/29776d/ 7143926hr;

Dh_618; Mjd_365_2/253-264; Sbk_634; ngtfstdb_150; NgjPgMj_121; Abs_04; gsr_4

G_133,stp; Q-t_717; ss_538; alm_386;

Sbyar_346; Ag81_187; JMaw_156crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:50, bangun, persiapan;

04:00, idem;

:20, thj 4 rkt; wtt; fjr;

:40, solat subuh di rumah:

05:00, idem;

:05, ngatafs, Yusuf 41-50;

:15, hlog;

06:00, idem;

:15, teh n smeer;

07:00, idem;

Pipit n Sabil ngantor;

:30, bab di wc atas;

:45, sarapan nasi, tt goreng, telor

dadar, tomis kangkung, balado

terong;

Neo rhemacyl;

08:00, idem;

:30, hlog

:15, nglekar;

09:00, idem;

:13, hp ilog;

10:00, idem;

istrahat

11:00, idem;

:55, sikat gigi; wudhu;

12:00, idem;

:10, solat luhur di masjid;

mandi;

:30, ngatafs, Yusuf 51-70;

13:00, idem;

:10, makan nasi, tt goreng, telur

dadar, tumis kangkung;

Neo rhemacyl;

:45, tv dengan istri, Faya;

14:00, idem;

:08, hlog;

15:00, idem;

adzan ashar;

:15, solat asar di masjid;

:45, ngatafs Yusuf 71-90;

16:00, idem;

Istrahat;

:55, bangun;

17:00, idem,

:15, hlog;

18:00, idem,

:15, Salat magrib di masjid;

:30, ngatafs Yusuf 91-111;

19:00, idem;

:15, solat isya di masjid;

:30, makan ubi, tt goreng, kembung

telor dadar, jbbym

neo rhemacyl;

20:00, idem;

:20, cucu naik tidur dengan ortu;

21:00, idem;

tv;

: 15, hlog; browsing;

22:00, idem;

sikat gigi, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 10 April 2025; Syawal_11

Age, 81_5_10/29777d/ 7143950hr;

Dh_619; Mjd_365_2/254-265; Sbk_635; ngtfstdb_151; NgjPgMj_121; Abs_05; gsr_5

G_133,stp; Q-t_718; ss_539; alm_387;

Sbyar_347; Ag81_188; JMaw_157crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:50, bangun, persiapan;

04:00, idem;

:20, thj 4 rkt; wtt; fjr;

:40, solat subuh di rumah:

05:00, idem;

:05, ngatafs, Arra'd 1-10;

:15, hlog;

06:00, idem;

:15, teh n roti kering n monde

07:00, idem;

:30, Pipit n Sabil ngantor

:45, sarapan nasi, tt goreng,

kembung pindang, sop;

Neo rhemacyl;

08:00, idem;

:30, hlog;

09:00, idem;

:15, amart, koyo, gpu 26 k;

sawi, tomat, mi telor 8 k;

:45, setrika;

EnervonC;

10:00, idem;

Hlog;

11:00, idem;

:35, ckr jgt; bab; cuci rambut;

mandi, wudhu;

12:00, idem;

:10, solat luhur di masjid;

beli batu batrei 5 k;

:30, ngatafs, Arra'd 11-43;

13:00, idem;

:10, makan nasi, tt goreng,

kembung pindang, bakwan,

sop;

Neo rhemacyl;

:45, tv dengan istri, Faya;

14:00, idem;

:08, hlog; browsing ytb, artis,

kesehatan dll

15:00, idem;

:15, adzan ashar;

:20, solat asar di masjid; hujan

lebat; bawa payung;

:45, ngatafs Ibrahim 1-30;

16:00, idem;

Istrahat;

:55, bangun;

17:00, idem,

:15, hlog;

18:00, idem,

:15, Salat magrib di masjid;

makan bakmi godog homade;

:30, ngatafs Ibrahim 31-52

19:00, idem;

:03, hlog;

:15, solat isya di masjid;

:30, makan ubi, tt goreng, kembung

Bakmi, mihun;

neo rhemacyl;

:35, cucu naik tidur dengan ortu;

20:00, idem;

:05, hp, browsing aneka;

:45, hlog;

21:00, idem;

tv;

:15, hlog; browsing; titik Puspa

tutup usia;

22:00, idem;

sikat gigi, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________

Jum'at 11 April 2025; Syawal_12

Age, 81_5_11/29778d/ 7143974hr;

Dh_620; Mjd_365_2/255-266; Sbk_636; ngtfstdb_152; NgjPgMj_121; Abs_06; Gsr_6

G_133,stp; Q-t_719; ss_541; alm_389;

Sbyar_348; Ag81_189; JMaw_158crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:50, bangun, persiapan;

04:00, idem;

:20, thj 4 rkt; wtt; fjr;

:40, solat subuh di rumah:

05:00, idem;

:05, ngatafs, Arra'd 1-10;

:15, hlog;

06:00, idem;

:15, teh n monde

07:00, idem;

:30, Pipit n Sabil ngantor

:45, jalan kanan, laundry, balik lewat

kampung;

08:00, idem;

:20, bab;

09:00, idem;

makan ubi, tt bacem, bakwan,

tempe goreng, asem2

10:00, idem;

:15, Hlog; bollaz cd, 26 k;

11:00, idem;

:15, mandi, wudhu;

:45, jumatan di masjid al-ihsan gSr,

inf 10 k;

12:00, idem;

:10, solat Jumat di masjid; khtbh

tems taqwa/menjaga dan

implementasi hasil puasa di

bulan2 setelah puasa;

:30, ngatafs, Annahl 1-50;

Art yang muda pengin keluar;

:50, tv;

13:00, idem;

:40, makan ubi, tt bacem, tempe

goreng, kembung tepung

goreng, telordadard asem2;

Neo rhemacyl;

14:00, idem;

:40, hlog;

15:00, idem;

:15, adzan ashar;

:20, solat asar di masjid; hujan

lebat; bawa payung;

:45, ngatafs Annahl 51-126;

16:00, idem;

:30, Istrahat;

17:00, idem,

:05, bangun;

bikin amh; tv;

:15, hlog;

18:00, idem,

:15, Salat magrib di masjid;

:30, ngatafs Alisra 1-50;

19:00, idem;

:15, solat isya di masjid;

:30, makan ubi, tt bacem, tempe

goreng, kembung tepung

goreng, telor dadar, asem2;

neo rhemacyl;

:35, cucu naik tidur dengan ortu;

20:00, idem;

:02, hlog; browsing aneka;

21:00, idem;

tv;

22:00, idem;

sikat gigi, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 12 April 2025; Syawal_13

Age, 81_5_12/29779d/ 7143998hr;

Dh_621; Mjd_365_2/256-267; Sbk_637; ngtfstdb_153; NgjPgMj_122; Abs_07; Gsr_07

G_133,stp; Q-t_720; ss_542; alm_390;

Sbyar_349; Ag81_190; JMaw_159crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:50, bangun, persiapan;

04:00, idem;

:20, thj 4 rkt; wtt; fjr;

:40, solat subuh di rumah:

05:00, idem;

:05, ngatafs, Alisra 1-10;

:15, hlog;

06:00, idem;

:15, teh n

07:00, idem;

:30, Pipit n Sabil libur;

08:00, idem;

tv;

08:00, idem;

makan ubi, tt bacem, tahu

goreng, telor dadar sop;

Neo rhemacyl;

09:00, idem;

:30, jln sd mjd Al-Ikhlas; inf 12 k;

10:00, idem;

:30, pulang dari masjid Al-Ikhlas,

11:00, idem;

:35, mandi, wudhu;

12:00, idem;

:10, solat luhur di masjid;

:30, ngatafs, Alkahfi1-50;

:48, Hlog;

13:00, idem;

:40, nap;

14:00, idem;

:15, bangun;

makan ubi, tt bacem, tahu

goreng, telor dadar, lumpia,

sop;

15:00, idem;

:15, adzan ashar;

:20, solat asar di masjid; hujan

lebat; bawa payung;

:45, ngatafs Annahl 51-126;

16:00, idem;

:30, Istrahat;

17:00, idem,

tv; snek;

PS, keluar beli lawuh dll;

18:00, idem,

:15, Salat magrib di masjid;

:30, ngatafs Alkahfi 31-110;

:45, hlog;

19:00, idem;

:15, solat isya di masjid;

hujan,:

:30, makan ubi, tt bacem, telor

dadar, sop, sate ayam;

:35, cucu naik tidur dengan ortu;

20:00, idem;

:02, hlog; browsing aneka, Al

menghadapi kematian;

21:00, idem;

:48, hlog;

22:00, idem;

sikat gigi, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 13 April 2025; Syawal_14

Age, 81_5_13/29780d/ 7144022hr;

Dh_622; Mjd_365_2/257-268; Sbk_638; ngtfstdb_154; NgjPgMj_122; Abs_08; Gsr_08

G_133,stp; Q-t_721; ss_543; alm_391;

Sbyar_350@; Ag81_191; JMaw_160crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:40, bangun, persiapan;

04:00, idem;

:10, thj 8 rkt; wtt; fjr;

:40, solat subuh di rumah:

05:00, idem;

:15, ngatafs, Maryam 1-98

06:00, idem;

:15, teh rk wonder;

07:00, idem;

Pipit n Sabil libur;

:30, jalan, imart diamon, oatmeal

15 k; sawi tomat mi telor, sb

pecel 15 k;

08:00, idem;

tv;

08:00, idem;

:20, makan ubi, tt bacem, tempe

goreng, telor dadar asem2,

sate ayam n lontong sedikit;

09:00, idem;

Paket cd, dititipkan di satpam,

diambilkan Sabil;

:35, hlog

10:00, idem;

:30, tv;

11:00, idem;

:35, mandi, wudhu;

12:00, idem;

:10, solat luhur di masjid;

:30, ngatafs, Thoha 1-50;

mau ke klinik hujan;

:48, Hlog;

13:00, idem;

:40, nap;

14:00, idem;

:15, bangun;

makan ubi, tt bacem, tempe

goreng, telor dadar, mi ayam;

:30, ke klinik bonceng Sabil;

15:00, idem;

minum obat klinik 3 macam;

:15, adzan ashar;

:20, solat asar di masjid; hujan

lebat; bawa payung;

:45, ngatafs Thoha61-90;

16:00, idem;

:45, Istrahat;

17:00, idem,

:45, bangun

:56, adzan magrib;

wudlu;

18:00, idem,

:10, Salat magrib di masjid;

:22, hlog;

:35, ngatafs Thoha 91-135;

:45, hlog;

19:00, idem;

:15, solat isya di masjid;

hujan,:

:30, makan ubi, tt bacem, tt goreng,

ayam goreng, tumis kangkung;

minum obat;

:35, cucu naik tidur dengan

ortu;

20:00, idem;

:02, hlog; browsing aneka,

Googling aneka;

21:00, idem;

22:00, idem;

:30, sikat gigi, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 14 April 2025; Syawal_15

Age, 81_5_14/29781d/ 7144046hr;

Dh_621; Mjd_365_2/258-269; Sbk_639; ngtfstdb_155; NgjPgMj_122; Abs_09; Gsr_09

G_133,stp; Q-t_722; ss_544; alm_392;

Sbyar_350@; Ag81_192; JMaw_161crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:40, bangun, persiapan;

04:00, idem;

:10, thj 8 rkt; wtt; fjr;

:40, solat subuh di rumah:

05:00, idem;

:07, ngatafs, Alanbiya 1-112;

06:00, idem;

:15, teh rk wonder, Monde;

07:00, idem;

Pipit n Sabil ngantor;

:30, bab;

:45, jalan, amart madu tj 26 k;

bubur ayam 12 k;

08:00, idem;

:15, istirahat;

:30, sio1;

. :45, istirahat;

09:00, idem;

:20, cuci rambut; mandi;

:55, makan ubi, tt goreng, telor

dadar, sop;

obat klinik;

10:00, idem;

:15, cuci;

:45, tv, tidak ada sinyal;

11:00, idem;

:45, hlog

12:00, idem;

:10, solat luhur di masjid;

:30, ngatafs, Alhajj 1-20;

:48, Hlog;

13:00, idem;

:40, nap;

14:00, idem;

:15, makan ubi, tt goreng, telor

dadar, balado kembung, sop;

Obat klinik;

15:00, idem;

:15, adzan ashar;

:20, solat asar di masjid;

:40, ngatafs Alhajj 21-78;

16:00, idem;

:15, Istrahat;

17:00, idem,

:05, bangun;

main dengan cucu;

:30, hlog;

:56, adzan magrib;

wudlu;

18:00, idem,

:10, Salat magrib di masjid;

:22, hlog;

:35, ngatafs Almukminun 1-5;0

:45, hlog;

19:00, idem;

:15, solat isya di masjid;

hujan,:

:30, makan ubi, tt goreng ayam

goreng, sop;

minum obat;

:35, cucu naik tidur dengan

ortu;

20:00, idem;

:02, hlog; browsing aneka,

Googling solat taubat, sujud

syukur, solat syukur; daftar isi;

21:00, idem;

:15, istirahat, nglekar;

22:00, idem;

hlog;

:30, sikat gigi, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 15 April 2025; Syawal_16

Age, 81_5_15/29782d/ 7144070hr;

Dh_622; Mjd_365_2/259-270; Sbk_640; ngtfstdb_156; NgjPgMj_122; Abs_10; Gsr_10

G_133,stp; Q-t_723; ss_545; alm_393;

Sbyar_351; Ag81_193; JMaw_161crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:05, bangun, persiapan;

:10, thj 4 rkt; wtt; fjr;

:30, solat subuh di rumah:

05:00, idem;

:18, ngatafs, Almukminun 51-118;

06:00, idem;

:15, teh rk wonder, Monde;

07:00, idem;

Pipit n Sabil ngantor;

:45, jalan, buryam 12 k; tepung

gandum 7 k; tahu putih 7 k;

Faya sekolah!

08:00, idem;

:15, istirahat;

Tahu putih 7 k;

. :45, makan ubi, tempe tepung

goreng, ayam goreng; semur

jepan;

Obat klinik;

09:00, idem;

:20, cuci kaos, sarung n cpd n cd;

:55, makan ubi, tt goreng, telor

dadar, sop;

obat klinik;

10:00, idem;

:15, cuci;

:45, tv, dengan Umar;

11:00, idem;

:05, hlog

:15, Faya pulang;

:30, mandi;

12:00, idem;

:10, solat luhur di masjid;

:25, ngatafs, Annur 1-30;

:49, tv kamar; nap;

13:00, idem;

:40, bangun;

:50, makan ubi, tt goreng, ayam

goreng, semur jepan;

Obat klinik;

14:00, idem,

:35, hlog;

15:00, idem;

:15, adzan ashar;

:20, solat asar di masjid;

:40, ngatafs Annur 31-68;

16:00, idem;

:15, Istrahat;

17:00, idem,

:05, bangun;

main dengan cucu;

:30, hlog;

:56, adzan magrib;

wudlu;

18:00, idem,

:10, Salat magrib di masjid;

:22, hlog;

:35, ngatafs Al-Furqon 1-30

:45, hlog;

19:00, idem;

:15, solat isya di masjid;

:30, makan ubi, tt goreng ayam

goreng, semur jepan;

minum obat;

:55, cucu naik tidur dengan

ortu;

20:00, idem;

:20, hlog; browsing aneka,

21:00, idem;

:20, sikatan wudlu;

:35, hlog;

22:00, idem;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 16 April 2025; Syawal_17

Age, 81_5_16/29783d/ 7144094hr;

Dh_623; Mjd_365_2/260-271; Sbk_641; ngtfstdb_157; NgjPgMj_122; Abs_11; Gsr_11

G_133,stp; Q-t_724; ss_546; alm_394;

Sbyar_352; Ag81_194; JMaw_162crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:50, bangun, persiapan;

04:00, idem;

:02, thj 8 rkt; wtt;

:30, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:18, ngatafs, Al-Furqon 31-77;

06:00, idem;

:15, teh rk wonder;

07:00, idem;

:30, Pipit n Sabil ngantor;

:45, jalan, laundry 24 k; patsay 13 k

Faya sekolah;

Umar bobo n sakit gigi;

08:00, idem;

:15, istirahat;

. :45, makan ubi, tempe tepung

goreng, ayam goreng; patsay;

Obat klinik;

09:00, idem;

:20, cuci kaos, baju n cpd n cd;

hp, bolaz cd; 38 k;

10:00, idem;

:39, hlog;

11:00, idem;

:15, Faya pulang;

:30, bab; mandi;

12:00, idem;

:10, solat luhur di masjid, m1

bri link top up dana 104 k;

tepung pisang goreng 7 k;

:27, ngatafs, asysyu'aro1-227;

:49, tv kamar;

13:00, idem;

:50, makan ubi, tt goreng, ayam

goreng, sop;

Obat klinik;

14:00, idem,

:35, hlog;

15:00, idem;

:15, adzan ashar;

:20, solat asar di masjid; hujan;

beli martabak mini 5 k;

:50, ngatafs Annaml 1-60;

16:00, idem;

:10, hlog;

17:00, idem,

:05, bangun;

main dengan cucu;

:30, hlog;

:56, adzan magrib;

wudlu;

18:00, idem,

:10, Salat magrib di masjid;

:22, hlog;

:35, ngatafs Annaml 61-93

1-30

:45, hlog;

19:00, idem;

:15, solat isya di masjid;

:30, makan ubi, tahu n ayam

goreng, sop

minum obat;

cucu keluar naik motor dengan

ortu;

20:00, idem;

:20, hlog; browsing aneka, Al

tentang hadits kasih sayang;

21:00, idem;

:50, sikatan wudlu;

22:00, idem;

:05, hlog;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 17 April 2025; Syawal_18

Age, 81_5_17/29784d/ 7144118hr;

Dh_624; Mjd_365_2/261-272; Sbk_642; ngtfstdb_158; NgjPgMj_122; Abs_12; Gsr_12

G_133,stp; Q-t_725; ss_547; alm_395;

Sbyar_353; Ag81_195; JMaw_163crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:28, bangun; wudlu;

:35, solat subuh di masjid;

05:00, idem;

:18, ngatafs, Alqosos 1-88;

06:00, idem;

:15, teh monde, ps goreng

07:00, idem;

:30, Pipit n Sabil ngantor;

:45, Faya sekolah;

Umar n art nonton tv

08:00, idem;

. :45, makan ubi, tahu tempe tepung

goreng, capcay goreng, pecel;

Obat klinik;

09:00, idem;

:30, ambil cucian 24 k; miyam 13 k

10:00, idem;

:39, hlog;

11:00, idem;

:15, Faya pulang;

:30, bab; mandi;

12:00, idem;

:10, solat luhur di masjid,

Paket jam tangan datang,

ketipu

:27, ngatafs, Alankabut 1-30;

:49, tv kamar;

13:00, idem;

:50, makan ubi, tempe goreng,

pecel, jgbymwrl, capcay, myam

Obat klinik;

14:00, idem,

Sikat gigi, wudlu;

Istri tetangga warung depan

meninggal, takziyah sbntar;

:58, hlog;

15:00, idem;

:15, adzan ashar;

:20, solat asar di masjid;

solat janazah n tahlil

Paket obat telinga datang,

ketipu lagi;

:50, ngatafs Alankabut 31-69;

16:00, idem;

:10, hlog;

17:00, idem,

:30, hlog;

:56, adzan magrib;

wudlu;

18:00, idem,

:10, Salat magrib di masjid;

:22, hlog;

:35, ngatafs Arrum 1-30;

:45, hlog;

19:00, idem;

:15, solat isya di masjid;

:30, makan ubi, tt goreng, mi ayam

goreng, pcel

obat habis, semoga sembuh;

sabil tahlilan;

20:00, idem;

:20, hlog; browsing aneka,

Googling, bolaz wanjkang; 21:00, idem;

:50, sikatan wudlu;

22:00, idem;

:05, hlog;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

---------------------

Jum'at 18 April 2025; Syawal_19

Age, 81_5_18/29785d/ 7144142hr;

Dh_625; Mjd_365_2/262-273; Sbk_643; ngtfstdb_159; NgjPgMj_122; Abs_13; Gsr_13

G_133,stp; Q-t_726; ss_548; alm_396;

Sbyar_354; Ag81_196; JMaw_164crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:10, bangun; wudlu;

thj 2 rkt; wtr;

:35, solat subuh di masjid;

05:00, idem;

:18, ngatafs, Arrum 31-60; Luqman

1-33;

06:00, idem;

Istri ke pasar;

:15, teh, monde,

07:00, idem;

:30, Pipit n Sabil libur hari....

Cuci;

:45, Faya, Umar n art nonton tv;

Cuci baju 6 pt;

08:00, idem;

Jalan, nyeberang, jalan ngalor

. :45, bab; cuci rambut, mandi;

09:90, idem;

:15, makan ubi, tahu tempe

goreng, telor dadar, lodh trong

Obat klinik tinggal vitamin;

10:00, idem;

:10, hlog;

:30, Uci berangkat ke Gsr;

11:00, idem;

12:00, idem;

:10, solat luhur di masjid

:49, tv kamar;

13:00, idem;

:05, makan ubi, tahu goreng;

Ke mbak Yayuk, istri, Pipit,

Faya;

14:00, idem,

jagongan di mbak Yayuk n ai

15:00, idem;

Pulang ke rumah Uci;

:15, adzan ashar;

:20, jagongan di Uci;

16:00, idem;

Pulang pakai grab;

:45, Gsr;

17:00, idem,

:56, adzan magrib;

18:00, idem,

:10, Salat magrib di masjid;

:30, ngatafs, asysyajdah 1-30;

:45, hlog;

:35, ngatafs Arrum 1-30;

:45, hlog;

19:00, idem;

:15, solat isya di masjid;

:30, makan ubi n nasi, tahu goreng,

kembung pindang, lodeh

terong; pisang;

:50, hlog;

20:00, idem;

21:00, idem;

:50, sikatan wudlu;

22:00, idem;

:05, hlog;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 19 April 2025; Syawal_20

Age, 81_5_18/29785d/ 7144166hr;

Dh_626; Mjd_365_2/263-274; Sbk_644; ngtfstdb_160; NgjPgMj_122; Abs_14; Gsr_14

G_133,stp; Q-t_727; ss_549; alm_397;

Sbyar_355; Ag81_197; JMaw_165crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:10, bangun; wudlu;

thj 2 rkt; wtr;

:35, solat subuh di masjid;

05:00, idem;

:18, ngatafs, Alahzab 1-73;

: 45, tv, i3;

06:00, idem

:05, teh, bolu, brownis;

07:00, idem;

:30, Pipit n Sabil libur hari Sabtu;

Sapu kamar, pel;

08:00, idem;

bab;

:30, makan ubi, tt goreng, lodeh

terong, empal mb Yayuk;

suplemen vitamin klinik;

09:00, idem;

hp browsing aneka

klekaran;

10:00, idem;

:30, bangun;

:45, lundry, masukkan reg 11 k

amart 15 k;

11:00, idem;

:30, hlog;

12:00, idem;

:10, solat luhur di masjid

:30, ngatafs, saba 1-52;

:59, hlog;

13:00, idem;

:50, makan ubi, tahu goreng; tempe

mendoan, kembung pindang,

telor dadar, lodeh terong,

krupuk:

14:00, idem;

:15, cuci piring

15:00, idem;

:15, adzan ashar;

solat asar di masjid;

:30, ngatafs, Fatir 1-42;

:55, hlog;

16:00, idem;

:15, istrhat, nglekar;

:50, bangun; tv;

17:00, idem;

:10 PS, datang dari jalan;

:50, wudlu;

:56, adzan magrib;

18:00, idem,

:10, Salat magrib di masjid;

:30, ngatafs, Yasin 1-83;

:45, hlog;

Janggelut n gembukan PS;

19:00, idem;

:15, solat isya di masjid;

:30, makan ubi n nasi, tahu goreng,

kembung pindang, lodeh

terong; pisang;

:50, hlog;

20:00, idem;

Browsing terabox, cara

penggunaannya

21:00, idem;

:50, sikatan wudlu;

22:00, idem;

:05, hlog;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 20 April 2025; Syawal_21

Age, 81_5_19/29786d/ 714890hr;

Dh_627; Mjd_365_2/264-275; Sbk_645; ngtfstdb_161; NgjPgMj_122; Abs_15; Gsr_15

G_133,stp; Q-t_728; ss_550; alm_398;

Sbyar_356; Ag81_198; JMaw_166crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:50, bangun, persiapan;

04:00, idem;

:02, thj 8 rkt; wtr;

:35, solat subuh di masjid;

05:00, idem;

:18, ngatafs, Alahzab 1-73;

: 45, tv, i3;

06:00, idem

:05, teh, bolu, brownis;

07:00, idem;

:30, Pipit n Sabil libur hari Minggu;

Sapu kamar, pel;

08:00, idem;

:15, jalan, diamon imart sisr 11.5 k

:45, mandi; Dhuha;

09:00, idem;

:10, makan ubi, tt gorng lele, mpal,

telor dadar, semur sawi tahu;

10:00, idem;

:05, hlog, browsing rasa takut;

11:00, idem;

Tamu kusen Atik Niah datang;

:30, stoop macaroni Niah; smangka

12:00, idem;

:15, solat luhur di masjid dg kusen

13:00, idem;

Jagongan, sauwmay Uci, bolu

krem, jagung;

:40, ngatafs 1-30;

:57, makan ubi, tt goreng, kembung

n kakap goreng, jbwrtlso,

14:00, idem;

:17, hlog;

15:00, idem;

:15, adzan ashar;

solat asar di masjid;

:30, ngatafs, Sad 31-88;

:55, hlog;

16:00, idem;

:15, istrhat, nglekar;

17:00, idem;

:45, bangun;

:50, wudlu;

:56, adzan magrib;

18:00, idem,

:10, Salat magrib di masjid;

Mandi;

:30, ngatafs, Zumar 1-75

:54, hlog;

19:00, idem;

:05, solat isya di masjid;

:30, makan ubi n nasi, tahu goreng,

kembung pindang, lodeh

terong; pisang;

:50, hlog;

20:00, idem;

:20, makan ubi, tt goreng, kembung

n kakap goreng, jgwrtlbym;

Browsing perang dan damai dll

21:00, idem;

:52, hlog;

22:00, idem;

:15, sikatan, wudlu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 21 April 2025; Syawal_22

Age, 81_5_20/29787d/ 714914hr;

Dh_628; Mjd_365_2/265-276; Sbk_646; ngtfstdb_162; NgjPgMj_122; Abs_16; Gsr_16

G_133,stp; Q-t_729; ss_551; alm_399;

Sbyar_357; Ag81_199; JMaw_167crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:10, thj 4 rkt; wtr;

:35, solat subuh di masjid;

:45, bab;

05:00, idem;

:18, ngatafs, Ghofir 1-85;

:45, tv, i3;

06:00, idem

:05, teh, brownis, malkist

07:00, idem;

:30, Pipit ngantar Faya lomba

kartinian di sekolah, ngantor

siang;

08:00, idem;

:15, jalan, laundry masukkan

:50, makan ubi, tt gorng lele, kakap,

mpal, jbcmwrtl gudeg sb

goreng,

09:00, idem;

:30, cuci kaos, cpj, cpd;

10:00, idem;

:30, hlog, dl browsing facebook

11:00, idem;

12:00, idem;

:05, solat luhur di masjid;

:20, ngatafs Fussilat 1-20;

:30, nap;

13:00, idem;

14:00, idem;

:20, bangun; wudlu;

:25, makan ubi, tt n kakap goreng,

gudeg sb goreng, jbcmwrtl,

empal,

15:00, idem;

:07, hlog;

:14, adzan ashar;

solat asar di masjid;

:40, ngatafs, Fussilat 21-54;

:55, hlog;

16:00, idem;

:15, istrhat, nglekar;

17:00, idem;

:10, mandi;

:56, adzan magrib;

18:00, idem,

:10, Salat magrib di masjid;

:25, ngatafs Syuro 1-30;

19:00, idem;

:10, solat isya di masjid;

:26, hlog;

20:00, idem;

:20, makan ubi, tt goreng, telor

dadar, sop,

tv, arisan;

21:00, idem;

:52, hlog;

22:00, idem;

:30, sikatan, wudlu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 22 April 2025; Syawal_23

Age, 81_5_21/29788d/ 714938hr;

Dh_629; Mjd_365_2/266-277; Sbk_647; ngtfstdb_163; NgjPgMj_122; Abs_17; Gsr_17

G_133,stp; Q-t_730; ss_552; alm_400;

Sbyar_358; Ag81_200; JMaw_168crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

bangun, persiapan;

:02, thj 8 rkt; wtr;

:35, solat subuh di masjid;

05:00, idem;

:18, ngatafs, Syuro 31-54;

:45, tv, i3;

06:00, idem

:05, teh, ps goreng, malkist

07:00, idem;

:30, PS ngan

:45, bab;

08:00, idem;

cuci;

:50, makan ubi, tt goreng, telor

dadar, ikannya Sabil, ayam

kecil2

jbcmwrtl gudeg sb goreng,;

09:00, idem;

:30, jalan, mi ayam 13 k; ldry 11 k;

10:00, idem;

:30, hlog, browsing dl facebook

11:00, idem;

listrik mati/oglangan;

hlog;

12:00, idem;

:05, solat luhur di masjid;

Tu dana 50 k; data 15 k; fee 3 k

:20, ngatafs Zuhruf 1-20;

:30, nap;

13:00, idem;

14:00, idem;

:05, bangun; wudlu;

:10, makan ubi, tt goreng, telor

dadar, mendoan, mie ayam,

gudeg, jbcmwrtl,

:30, ckr jgt;

15:00, idem;

:07, hlog;

:14, adzan ashar;

solat asar di masjid;

Paket gantungan sapu datang

:40, ngatafs, Zuhruf 21-54; Dukhon

16:00, idem;

:18, hlog;

17:00, idem;

:10, mandi;

:56, adzan magrib;

18:00, idem,

:10, Salat magrib di masjid;

:25, ngatafs jatsiyah1-45;

19:00, idem;

:10, solat isya di masjid;

:26, hlog;

20:00, idem;

:20, makan ubi, tt goreng, telor

dadar n asin, may;

Vit klinik;

tv, arisan;

nglekar;

21:00, idem;

:50, bangun, sikatan, wudlu;

:52, hlog;

22:00, idem;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 23 April 2025; Syawal_24

Age, 81_5_22/29789d/ 714962hr;

Dh_630; Mjd_365_2/267-278; Sbk_648; ngtfstdb_164; NgjPgMj_122; Abs_18; Gsr_18

G_133,stp; Q-t_731; ss_553; alm_401;

Sbyar_359; Ag81_201; JMaw_169crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

bangun, persiapan;

:02, thj 8 rkt; wtr;

:35, solat subuh di masjid;

05:00, idem;

:18, ngatafs, Alahqof 1-54;

:45, tv, i3;

06:00, idem

:05, teh, Monde, malkist

07:00, idem;

:30, PS ngantor

:45, bab;

08:00, idem;

:30, sio2

:45, istirahat;

09:00, idem;

:15, ditarik Umar nonton tv;

:30, makan ubi, tt goreng, telor asin

ikannya Sabil, ayam kecil2, sop,

Vit klinik;

10:00, idem;

tv dengan Umar;

:15, hlog;

11:00, idem;

mandi;

Paket tudung saji;

Bolaz kaos 16 k;

12:00, idem;

:05, solat luhur di masjid;

:20, ngatafs Zuhruf 1-20;

:30, nap;

13:00, idem;

14:00, idem;

:15, bangun; wudlu;

:20, makan ubi, tt goreng, telor

dadar, mendoan, ikan Sabil,

jbcmwrtl, ayam kecil2;

:30, ckr jgt;

15:00, idem;

:07, hlog;

:14, adzan ashar;

solat asar di masjid;

:40, ngatafs, Alfath, Alhujurot, Qof,

Dzariyat

16:00, idem;

:11, hlog; browsing ytb, 7 hal umur

panjang, Aput setelah bangun

pagi, terpapar sinar matahari

pagi, pernapasan, sosialisasi,

bersyukur

17:00, idem;

:10, mandi;

:56, adzan magrib;

18:00, idem,

:10, Salat magrib di masjid;

:25, ngatafs Attur, Annajm;

19:00, idem;

:10, solat isya di masjid;

PS pulang dari kantor;

:45, makan ubi, tahu goreng, telor

asin, ikaan Sabil, sop;

Roti O;

21:00, idem;

:30, hlog; browsing aneka:

22:00, idem;

Sikat gigi, wudlu;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 24 April 2025; Syawal_25

Age, 81_5_23/29790d/ 714986hr;

Dh_631; Mjd_365_2/268-279; Sbk_649; ngtfstdb_165; NgjPgMj_122; Abs_19; Gsr_19

G_133,stp; Q-t_732; ss_554; alm_402;

Sbyar_360; Ag81_202; JMaw_170crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:15, bangun persiapan

bikin oatmeal

:30, thj 8 rkt;

:55, saur, oatmeal n sop, telor asin,

tahu goreng, korma 3 bt;

04:00, idem;

:10, wtr;

:35, solat subuh di masjid;

05:00, idem;

:18, ngatafs, Alahqof 1-54;

:45, tv,

06:00, idem

07:00, idem;

:30, PS ngantor

08:00, idem;

bolaz keset km mandi 4;

:15, ambil laundry, tutup; ke laundry

lain, masukkan cucian biasa;

amart malkist n better 22 k;

:45, cuci cd n handuk kecil; rendam

keset;

09:00, idem;

:15, hlog;

Foto obat dr Wahyu istri, di

share ke Nurul

10:00, idem;

nyewoki Umar orang 3, nangis

mberot2;

:15, cuci rambut; mandi; dluha;

11:00, idem;

Faya pulang sekolah;

12:00, idem;

:05, solat luhur di masjid;

inf 2 k;

:20, ngatafs Arrahman;

:50, nap;

13:00, idem;

14:00, idem;

15:00, idem;

:07, hlog;

:14, adzan ashar;

:15, bangun;

:19, solat asar di masjid;

:40, ngatafs, alwaqiah, alhadid;

16:00, idem;

:19, hlog;

:25, ambil laundry 15 k;

17:00, idem;

:10, mandi;

:30, PS pulang kantor, ngantar

Faya ke dokter, flu;

:56, adzan magrib;

buka 3 kurma, Aput;

18:00, idem,

:10, Salat magrib di masjid;

Ikut tahlilan;

19:00, idem;

PS pulang kantor, antar Faya

ke dokter;

:10, solat isya di masjid;

:25, makan ubi, tt goreng,

bandeng, bakmi godog n

goreng; sop; kue; Roti O;

20:00, idem;

tv; hlog;

21:00, idem;

:05, hlog; browsing aneka;

:50, ngatafs, Almujadalah 1-10;

22:00, idem;

Sikat gigi, wudlu;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jum'at 25 April 2025; Syawal_26

Age, 81_5_24/29791d/ 715010hr;

Dh_632, Mjd_365_2/269-280; Sbk_650; ngtfstdb_166; NgjPgMj_122; Abs_20; Gsr_20;

G_133,stp; Q-t_733; ss_555; alm_403;

Sbyar_361; Ag81_203; JMaw_171crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:15, bangun persiapan

bikin oatmeal

:30, thj 8 rkt;

bab;

:55, saur, oatmeal n sop, telor asin,

tahu goreng, korma 3 bt;

04:00, idem;

:10, wtr; puasa;

:35, solat subuh di masjid;

05:00, idem;

:18, ngatafs, Alahqof 1-54;

:45, tv,

06:00, idem

07:00, idem;

:30, PS ngantor

:45, jalan serua raya;

08:00, idem;

:15, cuci kaos, cp, dtr;

handuk keset 2;

boshopee, 15 k;

09:00, idem;

:05, hlog;

10:00, idem;

mandi;

11:00, idem;

Faya pulang sekolah;

:35, jumatan, inf 5 k;

12:00, idem;

:05, solat Jumat di masjid;

:37, ngatafs Almumtahanah, Sof,

Jumuah;

13:00, idem;

:05, paket datang, kaos 2, kest km;

14:00, idem;

ngentasi jemuran;

15:00, idem;

:14, adzan ashar;

:19, solat asar di masjid;

cucu masuk kamar ngjak main

:35, ngatafs, Almunafiqun;

16:00, idem;

:25, nap;

17:00, idem;

bangun;

:10, mandi; ganti baju!

:27, hlog;

:56, adzan magrib;

buka 3 kurma, Aput;

18:00, idem,

:10, Salat magrib di masjid;

:17, ngatafs Taghobun

:30, makan ubi, tt goreng, lele,

19:00, idem;

:10, solat isya di masjid;

20:00, idem;

tv; hlog; camilan, dadar gulung,

sosis campur, melon;

21:00, idem;

:05, hlog; browsing aneka;

22:00, idem;

Sikat gigi, wudlu;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 26 April 2025; Syawal_27

Age, 81_5_25/29792d/ 715034hr;

Dh_633; Mjd_365_2/270-281; Sbk_651; ngtfstdb_167; NgjPgMj_122; Abs_21; Gsr_21;

G_133,stp; Q-t_734; ss_556; alm_404;

Sbyar_362; Ag81_204; JMaw_172crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:15, bangun persiapan

gas habis

:30, thj 8 rkt;

bab;

:55, saur, roti mari, roti Pipit sore;

aput, korma 3 bt;

04:00, idem;

:10, wtr; puasa;

:35, solat subuh di masjid;

05:00, idem;

:18, ngatafs, Attolaq, Attahrim

:45, tv,

06:00, idem

07:00, idem;

:30, PS libur;

08:00, idem;

:15, jalan, cuci laundry 10 k;

Faya lomba, diantar psu;

09:00, idem;

:05, hlog;

paket kurma datang!

10:00, idem;

:30, mandi;

11:00, idem;

halog;

:15, Sabil n Umar pulang;

12:00, idem;

:05, solat luhur di masjid;

:37, ngatafs almulk;

13:00, idem;

:05, nap;

14:00, idem;

:15, bangun, wudlu;

ngobrol sama istri;

:57, hlog;

15:00, idem;

:13, adzan ashar;

:16, solat asar di masjid;

:35, ngatafs, Qolam, Alhaqqoh,

Alma'arij, Nuh;

16:00, idem;

17:00, idem;

:10, mandi;

:27, hlog;

:56, adzan magrib;

buka 3 kurma, Aput;

PS ke dokter, Umar bibir atas

bengkak;

18:00, idem,

:10, Salat magrib di masjid;

:17, ngatafs Jin;

:30, makan bakmi godog homade;

19:00, idem;

:10, solat isya di masjid; hujan;

:20, makan ubi, tt goreng, telor

ceplok, lele, lodeh kluwih;

20:00, idem;

hlog; camilan, blanggreng;

21:00, idem;

:05, hlog; browsing aneka;

:40, sikat gigi; wudlu;

22:00, idem;

:30, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 27 April 2025; Syawal_28

Age, 81_5_26/29793d/ 715058hr;

Dh_634; Mjd_365_2/271-282; Sbk_652; ngtfstdb_168; NgjPgMj_122; Abs_22; Gsr_22;

G_133,stp; Q-t_735; ss_557; alm_405;

Sbyar_363; Ag81_205; JMaw_173crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:15, bangun persiapan

Oatmeal, lodeh, bebek, telor

dadar n asin; tahu goreng;

:40, thj 8 rkt; wtr;

:55, saur,coatmeal, lodeh, bebek n

tahu goreng, telor dadarn asin,

aput, korma 3 bt;

04:00, idem;

:15, puasa;

:35, solat subuh di masjid;

05:00, idem;

:18, ngatafs, Muzammil, mudasir,

qiyamah;

:45, tv,

06:00, idem;

07:00, idem;

:30, PS libur; ngantar Umar ke doktr

:50, jalan, bubur ayam 12 k;

ambil laundry, masih tutup;

08:00, idem;

:30, hlog;

09:00, idem;

:30, mandi, ganti baju;

:50, cuci handuk, cd;

:55, hlog;

10:00, idem;

11:00, idem;

halog;

:15, Sabil n Umar pulang;

12:00, idem;

:05, solat luhur di masjid;

:37, ngatafs almulk;

13:00, idem;

:05, nap;

14:00, idem;

:15, bangun, wudlu;

ngobrol sama istri;

:57, hlog;

15:00, idem;

:13, adzan ashar;

:16, solat asar di masjid;

:35, ngatafs, Qolam, Alhaqqoh,

Alma'arij, Nuh;

16:00, idem;

17:00, idem;

:10, mandi;

:27, hlog;

:56, adzan magrib;

buka 3 kurma, Aput;

PS ke dokter, Umar bibir atas

bengkak;

18:00, idem,

:10, Salat magrib di masjid;

:20, camilan ritz, malkist, blgreng;

:30, ngatafs Al'ala - An-Nas

19:00, idem;

:10, solat isya di masjid; hujan;

:20, makan ubi, tt goreng, telor

dadar, bebek, jbcmwrtl, jamur;

melon; youtzi capsul;

20:00, idem;

tv moto gp;

:15, tv arisan

:18, hlog; camilan, blanggreng;

21:00, idem;

hlog; browsing aneka, al Ar

22:00, idem;

:30, sikat gigi; tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 28 April 2025; Syawal_29;

Age, 81_5_27/29794d/ 715082hr;

Dh_635; Mjd_365_2/272-283; Sbk_653; ngtfstdb_169; NgjPgMj_122; Abs_23; Gsr_23;

G_133,stp; Q-t_736; ss_558; alm_406;

Sbyar_364; Ag81_206; JMaw_174crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:25, bangun persiapan

Oatmeal,

:50, thj 4 rkt; wtr;

04:00, idem;

:05, saur, oatmeal, ayam tepung,

aput, korma 3 bt; wjkang

04:00, idem;

:15, puasa;

:35, solat subuh di masjid;

05:00, idem;

:12, ngatafs, Alfatihah;

Al-Baqarah 1-50;

:45, tv,

06:00, idem;

:30, jalan sebelah rumah;

07:00, idem;

:30, PS ngantor;

08:00, idem;

:30, jalan, ambil laundry 10 k;

bakso sebelah Satpam 10 k;

09:00, idem;

Cuci cp;

Tv dengan Umar;

10:00, idem;

bab; mandi;

:58, hlog;

11:00, idem;

hlog;

12:00, idem;

:05, solat luhur di masjid;

:17, ngatafs Al-Baqarah 51-60;

13:00, idem;

klekaran

14:00, idem;

klekaran

15:00, idem;

:13, adzan ashar;

:16, solat asar di masjid;

16:00, idem;

:12, ngatafs Al-Baqarah 61-70;

:20, nap;

17:00, idem;

:10, mandi;

:23, hlog; browsing, pola makan

lansia; pemakaian hp lansia;

:56, adzan magrib;

buka 3 kurma, Aput;

18:00, idem,

:10, Salat magrib di masjid;

:20, camilan malkist,

:22, ngatafs Al-Baqarah 71-80;

:25, makan ubi, tt goreng, bakso,

tumis kangkung, ayam goreng;

pisang n wjkang;

19:00, idem;

:10, solat isya di masjid;

:20, tv, ngantuk2;

20:00, idem;

21:00, idem;

:10, pisang;

sikatan; wudlu;

:20, hlog; browsing aneka,

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 29 April 2025; Dzqo'd_01;

Age, 81_5_28/29795d/ 715106hr;

Dh_636; Mjd_365_2/273-284; Sbk_654; ngtfstdb_170; NgjPgMj_122; Abs_24; Gsr_24;

G_133,stp; Q-t_737; ss_559; alm_407;

Sbyar_365; Ag81_207; JMaw_175crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:02, thj 8 rkt; wtr;

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Al-Baqarah 81-110;

:45, tv,

06:00, idem;

:30, jalan senam di kamar;

07:00, idem;

:30, PS ngantor;

08:00, idem;

:05, makan ubi, tt telor n ayam

goreng, tumis kngkung, bakso;

Wj kang n pisang;

09:00, idem;

:45, jalan, ambil laundry 13 k; inf 2 k

10:00, idem;

:30, sio2;

:45, istirahat, nap;

11:00, idem;

:45, bangun;

cuci rambut, mandi;

12:00, idem;

:05, solat luhur di masjid;

:17, ngatafs Al-Baqarah 111-150;

13:00, idem;

:05, makan ubi, tt ayam goreng,

telor dadar n asin, krupuk,

tumis kangkung, bakso;

Wj kang;

:45, hlog;

14:00, idem;

klekaran

15:00, idem;

:13, adzan ashar;

:16, solat asar di masjid;

:37, ngatafs Al-Baqarah 151-190;

16:00, idem,

:15, hp browsing aneka;

:50, hlog;

17:00, idem;

:10, mandi;

:56, adzan magrib;

18:00, idem,

:10, Salat magrib di masjid

:22, ngatafs Al-Baqarah 191-220;

:25, makan ubi, tt goreng, bakso,

tumis kangkung, ayam goreng;

Aput n wjkang;

19:00, idem;

:10, solat isya di masjid;

:30, hlog; melon;

20:00, idem;

:15, tv arisan; semangka;

21:00, idem;

:30, sikatan; wudlu;

:32 hlog; browsing aneka,

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 30 April 2025; Dzqo'd_02;

Age, 81_5_29/29796d/ 715130hr;

Dh_637; Mjd_365_2/274-285; Sbk_655; ngtfstdb_171; NgjPgMj_122; Abs_25; Gsr_25;

G_133,stp; Q-t_738; ss_560; alm_408;

Sbyar_366; Ag81_208; JMaw_176crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem,

:35, solat subuh di masjid;

05:00, idem;

:07, ngatafs Al-Baqarah 231-260;

:45, tv, i3 dll;;

06:00, idem;

jalan di barat sebelah rumah:

:30, jalan, senam di kamar;

07:00, idem;

:30, PS ngantor;

:35, makan ubi, ayam

goreng cuilan sisa, tumis daun

singkong, asem2, kembung

Sabil;

Wj kang n pisang;

09:00, idem;

tv dengan Umar:

:45, bab; cukur jgt; mandi;

10:00, idem;

:38, hlog;

11:00, idem;

:05, camilan;

12:00, idem;

:05, solat luhur di masjid;

:17, ngatafs Al-Baqarah 261-270;

:35, makan ubi, tt, ayam goreng,

Oblok2 daun singkong, asem2,

Wj kang;

:45, hlog, browsing Ar;

13:00, idem;

ngantuk2 di dipan;

14:00, idem;

:30, bak; wudlu;

:53, hlog;

15:00, idem;

:13, adzan ashar;

:16, solat asar di masjid;

:35, ngatafs Al-Baqarah 271-286;

16:00, idem,

:50, mandi;

17:00, idem;

:56, adzan magrib;

18:00, idem,

:10, Salat magrib di masjid

PS pulang;

:16, ngatafs Ali Imran 1-30;

:30, tv n cucu2;

:43, hlog;

19:00, idem;

:10, solat isya di masjid;

:35, makan ubi, tt goreng, oblok2

dst, asem2, ayam, indomigor

20:00, idem;

:15, tv arisan;

hlog, browsing aneka;

21:00, idem;

:30, sikatan; wudlu;

:32 hlog; browsing aneka,

22:00, idem;

tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Diary_25-3-Mart

noreply@blogger.com (mury) — Sat, 01 Mar 2025 15:29:00 +0000

Sabtu 01 Maret 2025; Ramadhan_01

Age, 81_4_21/29737,dr/ 713690hr;

Dh_579; Mjd_365_2/215-226; Sbk_595; ngtfstdb_111; NgjPgMj_84;

G_133,stp; Q-t_678; ss_499; alm_347;

Sbyar_307; Ag81_148;JMaw_116_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:30, bangun persiapan;

:45, thjd 4 rkt; wtr;

04:00, idem,

:05, saur, Energen, omeal, korma;

:30, adzan subuh, fjr;

:40, solat subuh di masjid;

05:00, idem;

:15, Pngjian di masjid, ngaji tafsir

Ashri Almujadalah 17-20;

06:00, idem;

Tv; i3;)

07:00, idem;

:10, ngatafs Annisa 111-130;

:30, senam; jalan di rumah;

:58, jalan, vet bri, tt bri gagal, rw 03;

08:00, idem;

:55, cuci;

09:00, idem;

10:00, idem;

:30, BRI gakid, tt gagal, terblokir;

tseli 2 k;

11:00, idem;

:20, mandi;

cuci sarung;

12:00, idem;

:10, solat luhur di masjid;

Ika datang;

:45, ngatafs, Annisa 131-150;

13:00, idem;

cuci handuk;

:20, nap;

14:00, idem;

:05, bangun;

Ika datang;

:20, ngentasi jemuran;

:30, hp ilog;

57, adzan asar;

15:00, idem;

:10, salat asar di masjid;

16:00, idem;

:10, ngatafs Annisa 151-176;

17:00, idem;

:05, mandi angin;

:25, pngajian masjid, solat magrib;

18:00, idem;

:06, adzan magrib;

buka bersama, Aput n korma

dari rumah, sirop blewah;

:20, solat magrib di masjid;

:30, ngatafs Almaidah 1-10;

mrtbak, tahu gorng, ubi secui;l

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid; kultum,

traweh 4 rkt; pulang;

20:00, idem;

:15, makan ubi, tt bacem, ayam

Blitar Ika n llpan, mrtbak, tahu

goreng, sayur asem;

:50, istri datang dari traweh;

21:00, idem;

tv arisan;

:50, hp ilog;

22:00, idem;

:15, sapu; sikatan, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 02 Maret 2025; Ramadan_02

Age, 81_4_22/29738,dr/ 713714hr;

Dh_580; Mjd_365_2/216-227; Sbk_596; ngtfstdb_112; NgjPgMj_85;

G_133,stp; Q-t_679; ss_500; alm_348;

Sbyar_308; Ag81_149;JMaw_117_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:30, bangun persiapan;

:35, thjd 2 rkt; wtr;

:45, saur, Energen, omeal, korma;

:30, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Ashri Almujadalah 17-22;

06:00, idem;

tv;

07:00, idem;

:10, ngatafs Almaidah 1-20;

:30, senam; jalan di rumah;

:45, jalan, rw 03, pasar, pbas;

08:00, idem;

:30, istrht; tv;

:55, mandi;

09:00, idem;

tv;

10:00, idem;

:15, setrika;

11:00, idem;

:30, nap;

:52, adzan luhur;

bangun

12:00, idem;

:10, solat luhur di masjid;

:45, ngatafs, Almaidah 21-50;

:55, hp ilog;

13:00, idem;

:50, nap;

14:00, idem;

:40, bangun;

sapu;

57, adzan asar;

cuci keset satu;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs Almaidah 51-120;

16:00, idem;

:08, hp ilog;

17:00, idem;

:05, mandi angin;

:25, pngajian masjid, Arip Hana;

18:00, idem;

:06, adzan magrib;

buka brsma, Aput n kurma, teh;

:20, solat magrib di masjid;

:30, ngatafs Alan'am1-50;

mrtbak, tahu smdg, ubi secuil,

roti bolu;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid; kultum,

traweh 4 rkt; pulang;

20:00, idem;

:15, makan ubi, tt bacem, ayam

goreng mjd, mangut lele;

mrtbak, tahu smdg, goreng,

sayur sop;

tv arisan;

:45 hp browsing;

21:00, idem;

:50, hp ilog;

22:00, idem;

:50, sapu; sikatan, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 03 Maret 2025; Ramadan_03

Age, 81_4_23/29739dr/ 713738hr;

Dh_581; Mjd_365_2/217-228; Sbk_597; ngtfstdb_113; NgjPgMj_86;

G_133,stp; Q-t_680; ss_501; alm_349;

Sbyar_309; Ag81_150;JMaw_118_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:30, bangun persiapan;

:35, wtr;

:45, saur, Energen, omeal, korma;

:30, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Kholid Annisa 76;

Ika balik Semarang;

06:00, idem;

tv;

07:00, idem;

:30, senam; jalan di rumah;

:45, jalan, rw 03, pasar, jlegor 2 k;

08:00, idem;

:30, istrht;

:45, bri tt via teller 4000 k; buka

blokir kartu ATM 5 k;

09:00, idem;

:45, cuci;

10:00, idem;

:55, hp ilog;

11:00, idem;

:22, cuci selesai; hp ilog;

:52, adzan luhur;

12:00, idem;

:10, solat luhur di masjid;

:45, ngatafs, Alan'am 51-60;

:55, hp ilog;

13:00, idem;

:50, nap;

14:00, idem;

:40, bangun;

sapu;

57, adzan asar;

cuci keset satu;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs Alan'am 61-150;

16:00, idem;

:08, hp ilog;

17:00, idem;

:05, mandi angin;

:25, pngajian masjid, husen

18:00, idem;

:06, adzan magrib;

buka brsma, Aput n kurma, teh;

:20, solat magrib di masjid;

:25, bab;

:30, ngatafs Alan'am151-165;

ubi secuil, roti bolu; tt goreng

sirop dgan jglan

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid; klt husen

traweh 2 rkt; pulang;

20:00, idem;

:15, makan ubi, tt bacem, tt goreng

mjd, telor asen n godog,

mangut lele, sayur sop;

tv arisan;

:45 hp browsing;

21:00, idem,

tv; ps goreng, sirop jgln dgan;

22:00, idem;

:05, sapu;

:10, ngatafs Ala'rof 1-30;

:45, sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 04 Maret 2025; Ramadan_04

Age, 81_4_24/29740dr/ 713762hr;

Dh_582; Mjd_365_2/218-229; Sbk_598; ngtfstdb_114; NgjPgMj_87;

G_133,stp; Q-t_681; ss_502; alm_350;

Sbyar_310; Ag81_151;JMaw_119_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:30, bangun persiapan;

:35, wtr;

:50, saur, Energen, omeal, korma;

:30, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Wawan, Ala'rof 165 n hadits,

nahi mungkar

06:00, idem;

tv; ddk ngantuk;

07:00, idem;

:30, senam; jalan di rumah;

:45, jalan, vet, lc tu dana, fee 150 k

08:00, idem;

:30, istrht;

kluarin jemuran;

09:00, idem;

:45, sulak sapu pel kipas;

10:00, idem;

:30, ngatafs Ala'rof 31-90;

:55, cuci sajadah, kecil besar;

11:00, idem;

:30, nap;

:45, bangun; mandi;

:52, adzan luhur;

12:00, idem;

:10, solat luhur di masjid;

:45, ngatafs, Ala'rof 91-150;

:55, hp ilog;

13:00, idem;

:50, nap;

14:00, idem;

:40, bangun;

sapu;

57, adzan asar;

cuci keset satu;

15:00, idem;

:10, salat asar di masjid;

:40, ngatafs Ala'rof 151-170;

16:00, idem;

:08, hp ilog;

17:00, idem;

:05, mandi angin;

:25, pngajian masjid, husen

18:00, idem;

:06, adzan magrib;

buka brsma, Aput n kurma, teh;

sirop blewah; tempe goreng n

perkedel bawa pulang;

:20, solat magrib di masjid;

:25, bab;

:45, ngatafs Ala'rof 171-180;

tt goreng, sirop dgan;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid; klt ppof;

inf 2 k:

traweh 4 rkt; pulang;

20:00, idem;

:15, makan ubi, tt bacem, tt goreng

mjd, ayam bakar tntrm n llpan,

jbjpso, sop;

tv arisan;

21:00, idem,

tv; bakwan, sirop dgan;

perkedel, tempe;

:45, hp ilog;

22:00, idem;

:05, sapu;

:45, sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 06 Maret 2025; Ramadan_06

Age, 81_4_26/29742dr/ 713810hr;

Dh_584; Mjd_365_2/220-231; Sbk_600; ngtfstdb_116; NgjPgMj_89;

G_133,stp; Q-t_683; ss_504; alm_352;

Sbyar_312; Ag81_153;JMaw_121_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:10, bangun persiapan;

:35, thj 4 rkt; wtr;

:50, saur, Energen, omeal, korma,

ayam tntrem;

:30, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Kholid Ala'rof 163-165;,

06:00, idem;

tv; ddk ngantuk;

07:00, idem;

sekolah masuk;

Nurul ke muardi;

:15, bab;

Kosek kolah;

:30, senam; jalan di rumah;

:45, jalan, mi, pasar, bayem 3 k,

tahu 6 k, pdent n lux 21.5 k;

home via mjbrohim, sutar;

08:00, idem;

:30, istrht;

:45, sapu jalan; cabuti semak etan

kamar-

09:00, idem;

:45, istrahat:

10:00, idem;

:20, Kosek kolah kulon;

:50, hp browsing, snap on smile,

tidak baik, kata dokter gigi;

11:00, idem;

Istri potong mb harna;

:45, mandi;

:52, adzan luhur;

12:00, idem;

istri pulang;

:10, solat luhur di masjid;

:35, ngatafs, Attaubah 11-20;

:50, nap

13:00, idem;

:50, bangun;

:55, hp ilog;

14:00, idem;

Cuci keset dapur 3;

57, adzan asar;

15:00, idem;

:10, salat asar di masjid;

:30, ngatafs Attaubah 21-50

16:00, idem,

:15, setrika;

17:00, idem;

:15, mandi angin;

sapu;

:30, pengajian di masjid, Husen,

doa nabi Ibrahim, Adam,

yunus, Nuh;

18:00, idem;

buka bersama, Aput, kurma

:20, solat magrib di masjid;

:45, ngatafs Attaubah 51-70;

:50, makan ubi, tt bacem, tahu

goreng, balado terong, telor

asin, jbbywrtl, Karak;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid; klt husen

traweh 4 rkt; pulang;

20:00, idem;

tv arisan;

tahu goreng, prastel bukber;

21:00, idem,

:45, ngatafs 71-100

:50, hp ilog;

22:00, idem;

:05, sapu;

:25, sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jumat 07 Maret 2025; Ramadan_07

Age, 81_4_27/29743dr/ 713834hr;

Dh_585; Mjd_365_2/221-232; Sbk_601; ngtfstdb_117; NgjPgMj_90;

G_133,stp; Q-t_684; ss_505; alm_353;

Sbyar_313; Ag81_154;JMaw_122_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:10, bangun persiapan;

:35, thj 4 rkt; wtr;

:50, saur, Energen, omeal, korma,

tahu goreng, jbbywrtl, telr asin

:30, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Fatah, Alanbiya 23?

06:00, idem;

tv; ddk ngantuk;

07:00, idem;

bab; bershin ttup saluran kolah

:25, ngatafs At-taubah 101-129

:30, senam; jalan di rumah;

:45, jalan, vet, lc tlkom 41 k, pasar,

cari jngglan tidak ada, home

via mjbrohim, mi;

08:00, idem;

:30, istrht;

09:00, idem;

:45, cuci

10:00, idem;

11:00, idem;

:20, mandi

:40, Jum'atan, j1, kh/i, Farid, tema

taqwa/...

12:00, idem;

:10, solat Jumat;

Inf 10 k

:45, ngatafs, Yunus 1-10;

:50, nap

13:00, idem;

14:00, idem;

:45, bangun;

57, adzan asar;

15:00, idem;

:10, salat asar di masjid;

hujan, pakai payung masjid;

:45, ngatafs Yunus 11-109, Hud

1-10:

rendam sarung

16:00, idem,

:30, hp ilog;

:55, cuci sarung;

17:00, idem;

:15, mandi angin;

sapu;

:30, pengajian di masjid, Ndaru,

hikmah puasa;

:57, adzan magrib;

buka bersama, Aput, kurma

:20, solat magrib di masjid;

:45, ngatafs Hud 11-30;

:50, makan ubi, tt bacem, tahu

goreng, tongseng ayam mjd,

ayam ungkep goreng tepung,

jbcmwrtl, Krupuk

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid; klt Iwan s

traweh 2 rkt; pulang;

20:00, idem;

ddk di kloset, buang angin;

hp ilog;

tv arisan;

21:00, idem,

makan aneka, tahu goreng,

telor asin, ubi, minum Hilo;

:30, hp, browsing aneka;

22:00, idem;

:25, hp ilog;

:45, sapu, sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 08 Maret 2025; Ramadan_08

Age, 81_4_28/29744dr/ 713858hr;

Dh_586; Mjd_365_2/222-233; Sbk_602; ngtfstdb_118; NgjPgMj_91;

G_133,stp; Q-t_685; ss_506; alm_354;

Sbyar_314; Ag81_155;JMaw_123_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:10, bangun persiapan;

:35, thj 4 rkt; wtr;

:50, saur, Energen, omeal, korma,

jbcmwrtl,

:30, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Ashri, Alhadid 1-4?

06:00, idem;

tv; ddk ngantuk;

07:00, idem;/

:30, senam; jalan di rumah;

:45, jalan, pasar, kates 4 k;

home via pdmnegoro, tajab

08:00, idem;

:30, istrht;

keluarin jemuran;

09:00, idem;

:45, bab, tidak keluar; cukur jgt;

mandi angin

10:00, idem;

hp brwsing lansia puasa aman

: 30, hp ilog;

11:00, idem;

:35, nap;

:50, adzan luhur;

bangun;

12:00, idem;

:10, solat luhur di masjid;

:30, cuci handuk:

:45, ngatafs, Yusuf 1-60;

13:00, idem;

ngentasi jemuran;

:07, hp ilog

tv;

:50, nap;

14:00, idem;

57, adzan asar:

15:00, idem;

:10, bangun;

:20, salat asar di masjid;

hujan ringan;

:45, ngatafs Yusuf 61-111;

16:00, idem,

hp ilog;

:20, setrika;

17:00, idem;

:20, mandi angin;

:30, pengajian di masjid, Ami,

Bulan puasa Sahrul quran dll;

:57, adzan magrib;

buka bersama, Aput, kurma

18:00, idem,

:20, solat magrib di masjid;

bikin Hilo; bab;

:50, makan ubi, tahu bacem, tahu

goreng, sop, ayam goreng,

Krupuk karak;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid; klt Ami;

traweh 8 rkt, witir;

20:00, idem;

:30, makan ubi, sop, tempe bacem

tempe n ayam goreng;

pisang n gembus goreng;

tv arisan;

21:00, idem,

makan aneka, ps n tahu gorng,

minum Hilo;

:30, hp, browsing aneka;

:55, hp ilog;

22:00, idem;

:25, sapu

:45, sapu, sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 09 Maret 2025; Ramadan_09

Age, 81_4_09/29745dr/ 713882hr;

Dh_587; Mjd_365_2/223-234; Sbk_603; ngtfstdb_119; NgjPgMj_92;

G_133,stp; Q-t_686; ss_507; alm_355;

Sbyar_315; Ag81_156;JMaw_124_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:10, bangun persiapan;

:35, thj 2 rkt;

:50, saur, Energen, omeal, korma,

sopkwrt

:30, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Ashri, Alhadid 1-4

06:00, idem;

tv; ddk ngantuk;

07:00, idem;

:30, senam; jalan di rumah;

:45, jalan, pasar, jlegor 1.5 k,

k'kung 3 k;

home via mjdbrhm

08:00, idem;

:30, istrht;

09:00, idem;

:45, cuci;

10:00, idem;

: 05, hp ilog;

Istri Nurul Aan titis beli perabotan

11:00, idem;

:35, hp ilog;

:50, adzan luhur;

12:00, idem;

Istri pulang, toko tutup;

:10, solat luhur di masjid;

:35, ngatafs, Ibrahim 1-52;

13:00, idem;

:07, hp ilog

:15, nap;

14:00, idem;

57, adzan asar:

15:00, idem;

hujan;

:40, bangun;

:45, bab;

16:00, idem,

mandi angin;

:15, solat ashar di rumah;

:35, ngatafs alhijr 1-99;

:55, hp ilog;

17:00, idem;

:20, mandi angin;

:30, pengajian di masjid, Ami,

Bulan puasa Sahrul quran dll;

:57, adzan magrib;

buka bersama, Aput, kurma

18:00, idem,

:20, solat magrib di masjid;

bikin Hilo; bab;

:50, makan ubi, tahu bacem, tahu

n ayam goreng mjd, lele, jbjp

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid; klt Didit;

traweh 8 rkt, witir;

20:00, idem;

:35, ngatafs annahl 31-128;

:45, makan aneka, ubi n ayam, ps n

tahu gorng, buah naga, kates,

bolu, minum Hilo;

tv arisan;

21:00, idem;

:45, sapu;

:55, hp ilog;

22:00, idem;

:45, sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 10 Maret 2025; Ramadan_10

Age, 81_4_10/29746dr/ 713906hr;

Dh_588; Mjd_365_2/224-235; Sbk_604; ngtfstdb_120; NgjPgMj_94;

G_133,stp; Q-t_687; ss_508; alm_356;

Sbyar_316; Ag81_157;JMaw_125_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:10, bangun persiapan;

:35, thj 2 rkt;

:50, saur, Energen, omeal, korma,

jbjp

:30, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Kholid, Alhadid 1-4

06:00, idem;

tv; ddk ngantuk;

Ika balik smg

07:00, idem;

:30, senam; jalan di rumah;

:45, jalan, pasar, pisang 17 k,

rambak 5 k, kates 7 k

08:00, idem;

:30, istrht;

09:00, idem;

:45, cuci rambut; mandi angin;

10:00, idem;

: 05, hp ilog;

11:00, idem;

:35, hp ilog;

:50, adzan luhur;

hp,

12:00, idem;

:10, solat luhur di masjid;

:20, ngatafs, Alisro 61-100;

13:00, idem;

:07, hp ilog

:15, nap;

14:00, idem;

:15, bangun;

:35, setrika;

57, adzan asar:

15:00, idem;

hujan ringan;

:10, solat di masjid;

:45, ngatafs Alisro 101-111; Alkahfi

1-110;

16:00, idem;

:25, setrika;

17:00, idem;

Sapu;

:20, mandi angin;

:30, pengajian di masjid, Husen,

doa n cerita nabi Sulaeman;

:57, adzan magrib;

buka bersama, Aput, kurma

18:00, idem,

:20, solat magrib di masjid;

ngatafs Maryam 1-20;

:50, makan ubi, tt bacem,

lele, lodeh gudeg tahu, telor;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid; klt Anom;

traweh 4 rkt, imam Husen;

20:00, idem;

:45, makan aneka, ps goreng

tv arisan;

21:00, idem;

makan ubi, tt bacem, lodeh

kluwih tahu telor, rambak;

22:00, idem;

sapu; hp ilog;

:45, sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 11 Maret 2025; Ramadan_11

Age, 81_4_11/29747dr/ 713930hr;

Dh_589; Mjd_365_2/225-236; Sbk_605; ngtfstdb_121; NgjPgMj_95;

G_133,stp; Q-t_688; ss_509; alm_357;

Sbyar_317; Ag81_158;JMaw_126_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:10, bangun persiapan;

:35, thj 4 rkt, wtr;

:50, saur, Energen, omeal, korma,

ubi, ayam bakar;

:30, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Wawan, Alhadid 1-4

06:00, idem;

tv; ddk ngantuk;

07:00, idem;

:30, senam; jalan di rumah;

08:00, idem;

:05, jalan, Alkid, sudah dibuka,

Gajahan, home, ketemu Khairul

beli gas, katanya Tinus sudah

berpulang 3 tahun yl;

:30, istrht;

09:00, idem;

:30, cuci;

10:00, idem;

: 05, hp ilog;

11:00, idem;

:10, sulak sikat sapu;

:40, hp ilog;

:50, adzan luhur;

hp,

12:00, idem;

:10, solat luhur di masjid;

:20, ngatafs, Maryam 11-50;

:50, nap;

13:00, idem;

14:00, idem;

:45, bangun

57, adzan asar:

15:00, idem;

:10, solat di masjid;

:45, ngatafs Maryam 51-98; Thoha

1-60;

16:00, idem;

:15, pel kipas;

:55, hp ilog:

17:00, idem;

:20, mandi angin;

:30, pengajian di masjid, popof,

solat jamak n qosor;

:57, adzan magrib;

buka bersama, Aput, kurma

18:00, idem,

:20, solat magrib di masjid;

:35, ngatafs Thoha 61-70;

:50, makan ubi, bakwan, ps goreng,

janggelan, Aput;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid; klt Suriadi,

traweh 8 rkt, imam Suriadi;

20:00, idem;

:30, makan ubi, tt bacem, ayam

tongseng, rambak;

tv arisan;

21:00, idem;

Camilan kates, bakwan,

22:00, idem;

:05; hp ilog;

:15, Thoha 71-125;

:45, sapu, sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 13 Maret 2025; Ramadan_13

Age, 81_4_13/29749dr/ 713978hr;

Dh_591; Mjd_365_2/227-238; Sbk_607; ngtfstdb_123; NgjPgMj_97;

G_133,stp; Q-t_690; ss_511; alm_359;

Sbyar_319; Ag81_160;JMaw_128_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:20, bangun persiapan;

:55, wtr;

:45, saur, omeal, korma, pepaya,

ubi, ayam ungkep; telor dadar,

pepaya;

04:00, idem;

:30, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Kholid, Yunus 11-12

06:00, idem;

tv;

ngatafs Almukminun 1-60;

07:00, idem;

istri ke pasar 235 k;

nurul kontrol ke muardi;

:30, senam; jalan di rumah;

08:00, idem;

:15, jalan, pssar, tsub 11 k, tsuk k,

kates 9 k; home;

:30, istrht;

09:00, idem;

:30, cuci

10:00, idem;

11:00, idem;

:40, mandi;

:50, adzan luhur;

12:00, idem;

:10, solat luhur di masjid;

:40, hp ilog;

:20, ngatafs, Almukminun 61-118;

13:00, idem;

:20, nap;

14:00, idem;

57, adzan asar:

15:00, idem;

:10, bangun;

:15, solat asar di masjid;

:40, ngatafs Annur 1-64;

16:00, idem;

:30, setrika

17:00, idem;

sulak sapu;

:05, hp ilog;

:20, mandi angin;

:30, pengajian di masjid, popof,

solat

:57, adzan magrib;

buka bersama, Aput, kurma

18:00, idem,

:20, solat magrib di masjid;

:35, ngatafs Al-Furqon 1-20;

:50, makan ubi, tt bacem, soto

ayam mjd;

janggelan, kates, Aput;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid; klt me

traweh 8 rkt, wtr; imam, me

20:00, idem;

:30, makan ubi, tt bacem, soto

ayam mjd, mendoan, gembus,

rambak;

tv arisan;

21:00, idem;

:15, ddk ngantuk;

22:00, idem;

:05, ngatafs, Al-Furqon 21-77;

:40,, hp ilog

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jumat 14 Maret 2025; Ramadan_14

Age, 81_4_14/29750dr/ 714002hr;

Dh_592; Mjd_365_2/228-239; Sbk_608; ngtfstdb_124; NgjPgMj_98;

G_133,stp; Q-t_691; ss_512; alm_360;

Sbyar_320; Ag81_161;JMaw_129_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:20, bangun persiapan;

:45, saur, omeal, korma, pepaya,

ubi, perkedel, soto aym, rawon;

04:00, idem;

:30, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Fatah, Alanbiya 24, 29;

06:00, idem;

tv; ngantuk ddk;

Istri geser lemari n nata baju;

07:00, idem;

:30, senam; jalan di rumah;

08:00, idem;

:15, jalan, pasar, gading, luwes,

:30, istrht;

keluarin jemuran kemarin; cantolan, nyamuk, tisu dapur;

cuci keset 2;

09:00, idem;

:55, ngatafs, Asysyu'aro 1-227;

10:00, idem;

:30, hp ilog;

11:00, idem;

:30, mandi;

:45, jumatan, j2 kh/i popof, tema

taqwa/Rizqi; inf 10 k

12:00, idem;

:10, solat luhur di masjid;

:40, hp ilog;

:20, ngatafs, Annaml 1-20;

13:00, idem;

:20, nap;

14:00, idem;

58, adzan asar:

15:00, idem;

:10, bangun;

:15, solat asar di masjid;

:40, ngatafs Annaml 21-92;

16:00, idem;

:05, hp ilog;

:30, setrika

17:00, idem;

:20, mandi angin;

:30, pengajian di masjid, ndaru

:55, adzan magrib;

buka bersama, Aput, kurma

18:00, idem,

:20, solat magrib di masjid;

:30, bab;

:50, makan ubi, roti, ps goreng;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid; klt Iwan;

traweh 4 rkt; imam, iwan

20:00, idem;

:06, makan ubi, tt bacem, tahu'

goreng mjd, bandeng, telor

dadar, tahu boncis masak

kecap, filet ayam tepung;

tv arisan;

21:00, idem;

:15, ddk ngantuk;

:50, hp ilog;

:55, ngatafs Alqosos 1-50;

22:00, idem;

:30, hp ilog

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 15 Maret 2025; Ramadan_15

Age, 81_4_15/29751dr/ 714026hr;

Dh_593; Mjd_365_2/229-240; Sbk_609; ngtfstdb_125; NgjPgMj_99;

G_133,stp; Q-t_692; ss_513; alm_361;

Sbyar_321; Ag81_162;JMaw_130_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:20, bangun persiapan;

:45, saur, omeal, korma, ubi, telor

ceplok n dadar, tahu goreng,

. oblok2, filet ayam;

04:00, idem;

:30, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Ashr, Alhadid 10..16;

06:00, idem;

tv; ngantuk ddk;

ngatafs Alqosos 51-88;

07:00, idem;

:30, senam; jalan di rumah;

08:00, idem;

:15, jalan, blegan imart, oatmeal

15.100, mi korea 12 k;

:30, istrht;

:50, cuci

09:00, idem;

10:00, idem;

11:00, idem;

:20, hp ilog;;

:30, mandi;

12:00, idem;

:10, solat luhur di masjid;

:45, ngatafs, Alankabut 1-68;

13:00, idem;

:10, hp ilog,

:30, nap;

14:00, idem;

58, adzan asar:

15:00, idem;

:05; bangun;

:15, solat asar di masjid;

:40, ngatafs Arrum 1-68;

16:00, idem;

:05, hp ilog;

:30, sulak sapu;

17:00, idem;

:20, mandi angin;

:30, pengajian di masjid, ndaru

:55, adzan magrib;

buka bersama, Aput, kurma;

bawa pulang nasi kabuli;

18:00, idem,

:20, solat magrib di masjid;

:40, ngatafs Luqman 1-34;

:50, makan ubi, tempe goreng,roti

pkk, ps goreng;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid; klt ami;

traweh 4 rkt; imam, ami;

20:00, idem;

:06, makan ubi, tt bacem, gudeg

bude, telor coklat, nasi kabuli,

daun pepaya, karak krupuk;

tv arisan;

21:00, idem;

:15, ddk ngantuk;

22:00, idem;

:05, hp ilog;

:30, sapu;

sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 16 Maret 2025; Ramadan_16

Age, 81_4_16/29752dr/ 714050hr;

Dh_594; Mjd_365_2/230-241; Sbk_610; ngtfstdb_126; NgjPgMj_100

G_133,stp; Q-t_693; ss_514; alm_362;

Sbyar_322; Ag81_163;JMaw_131_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:20, bangun persiapan; mandi;

:45, saur, omeal, korma, ubi, telor

ceplok n dadar, tahu goreng,

. oblok2, filet ayam;

04:00, idem;

:30, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Ashr, Alhadid 17..20;

06:00, idem;

tv; ngantuk ddk;

07:00, idem;

:20, Sajdah 1-30; Alahzab 1-30;

:30, senam; jalan di rumah;

08:00, idem;

:30, jalan, pasar, pisang 19 k;

rambak 2 k;

:55, istrht;

09:00, idem;

10:00, idem;

11:00, idem;

:10, nap;

:49, adzan luhur;

:50, bangun;

12:00, idem;

:10, solat luhur di masjid;

:45, ngatafs, Alahzab 31-73;

13:00, idem;

Saba 1-54;

:10, setrika;

14:00, idem;

58, adzan asar:

15:00, idem;

:15, solat asar di masjid;

:40, ngatafs Fatir 1-45;

16:00, idem;

:05, hp ilog;

17:00, idem;

:10, mandi angin;

:30, pengajian di masjid, Raharjo;

:55, adzan magrib;

buka bersama, Aput, kurma;

bawa pulang tahu n krupuk

18:00, idem,

:20, solat magrib di masjid;

:40, ngatafs Yasin 1-83;

:50, makan ubi, tempe n gembus

goreng,

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid; klt ziyad;

traweh 8 rkt; imam, Didit;

20:00, idem;

:05, bab;

:25, makan ubi, tt bacem, lele

goreng, jbjpso, daun pepaya,

karak krupuk;

tv arisan;

pepaya, roti Amira, degan, Hilo

kemarin

21:00, idem;

hp browsing;

22:00, idem;

:50, hp ilog;

23:00, idem;

:10, sapu; sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 17 Maret 2025; Ramadan_17

Age, 81_4_17/29753dr/ 714074hr;

Dh_595; Mjd_365_2/231-242; Sbk_611; ngtfstdb_127; NgjPgMj_101

G_133,stp; Q-t_694; ss_515; alm_363;

Sbyar_323; Ag81_164;JMaw_132_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:10, bangun persiapan;

:45, saur, omeal, korma, gudeg

n tahu telor gudeg, ayam

ungkep;

. kates;

04:00, idem;

:30, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Kholid, Alkahfi 27..29;

06:00, idem;

tv; ngantuk ddk;

07:00, idem;

bab;

:20, Soffat 1-182:

:30, senam; jalan di rumah;

08:00, idem;

:20, jalan, alkid, Gajahan, home;

:55, istrht;

09:00, idem;

:30, cuci;

Istri n Nurul ke pku;

:45, Kosek kolah, mandi;

10:00, idem;

:15, hp ilog;

11:00, idem;

:40, nap;

:49, adzan luhur;

12:00, idem;

:35, bangun

:45, solat luhur di rumah;

13:00, idem;

hp browsing lansia;

14:00, idem;

:45, cuci keset dapur 2;

ngentasi jemuran;

58, adzan asar:

15:00, idem;

:15, solat asar di masjid;

:40, ngatafs Sad 1-88;

16:00, idem;

:30, hp ilog;

17:00, idem;

:10, mandi angin;

:30, pengajian di masjid, Raharjo;

:55, adzan magrib;

buka bersama, Aput, kurma;

bawa pulang tahu n krupuk

18:00, idem,

:20, solat magrib di masjid;

:40, ngatafs Zumar 1-40;

:50, makan ubi, ps goreng, tempe

gembus, degan;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid; klt angrho

traweh 6:rkt; imam, angrho;

20:00, idem;

:05, bab;

:25, makan ubi, tt bacem, tahu

goreng n timlo mjd, sop, ayam

ungkep, karak krupuk;

tv arisan;

21:00, idem;

tv, lapor pak;

hilo, ps goreng:

22:00, idem;

:10, hp ilog;

:25, ngatafs Zumar 41-75;

23:00, idem;

:10, sapu; sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 18 Maret 2025; Ramadan_18

Age, 81_4_18/29754dr/ 714098hr;

Dh_597; Mjd_365_2/232-243; Sbk_612; ngtfstdb_128; NgjPgMj_102

G_133,stp; Q-t_695; ss_516; alm_364;

Sbyar_324; Ag81_165;JMaw_134_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:10, bangun persiapan;

:45, saur, omeal, korma, sop, ayam

ungkep; tt bacem;

renovit;

04:00, idem;

:30, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Wawan absen, diisi pak....

06:00, idem;

tv; ngantuk ddk;

07:00, idem;

:20, Ghofir 1-82:

:30, senam; jalan di rumah;

08:00, idem;

:20, jalan, alkid, Gajahan, home;

:55, istrht;

09:00, idem;

:30, istri n Nurul ke luwes, bri tt thr

. 4000 k;

:35, hp ilog;

:45, keluarin jemuran kemarin;

10:00, idem;

:15, hp ilog;

11:00, idem;

:40, nap;

:40, adzan luhur;

12:00, idem;

:15, bangun

:35, solat luhur di masjid

13:00, idem;

hp browsing lansia;

nap

14:00, idem;

:050, ngentasi jemuran;

58, adzan asar:

15:00, idem;

:15, solat asar di masjid;

:40, ngatafs Syuro 1-53;

16:00, idem;

:30, hp ilog;

17:00, idem;

:10, mandi angin;

:30, pengajian di masjid, Raharjo;

:55, adzan magrib;

buka bersama, Aput, kurma;

bawa pulang tahu n krupuk

18:00, idem,

:20, solat magrib di masjid;

:40, ngatafs Zuhruf 1-89;

:50, makan ubi, ps goren

degan;

19:00, idem;

:15, adzan isya;

:30, solat isya di masjid; klt

traweh 6:rkt; imam, angrho;

20:00, idem;

:05, bab;

:25, makan ubi, nabi, tt bacem, tt

goreng n kare mjd, ayam

ungkep, karak rambak;

tv arisan;

21:00, idem;

:45, tv, lapor pak;

hilo, ps goreng:

:45, ngatafs Dukhon 1-59,

Aljatsiyah 1-37

22:00, idem;

:10, hp ilog

23:00, idem;

:10, sapu; sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 19 Maret 2025; Ramadan_19

Age, 81_4_19/29755dr/ 714122hr;

Dh_598; Mjd_365_2/233-244; Sbk_613; ngtfstdb_129; NgjPgMj_103

G_133,stp; Q-t_696; ss_517; alm_365;

Sbyar_325; Ag81_166;JMaw_135_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:30, bangun persiapan;

:55, saur, omeal, korma, kare ayam,

tempe goreng, file tpung gorng

04:00, idem;

:24, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Kholid, Annaml 48;

06:00, idem;

tv; ngantuk ddk;

07:00, idem;

:30, senam; jalan di rumah;

Nurul ke muardi;

08:00, idem;

:20, jalan, pasar, kates 11 k; home

via mjd sofiyah

:40, istrht;

:45, cuci;

09:00, idem;

:15, mandi;

:30, lansia, bb 52.2 kg; td 137/73;

:45, pulang, bawa wonder

ngatafs, Alahqof 1-35;

10:00, idem;

:50, hp ilog;

11:00, idem;

:40, adzan luhur;

12:00, idem;

:10, solat luhur di masjid;

:30, ngatafs, Muhammad 1-38;

13:00, idem;

nap

14:00, idem;

:40, bangun;

58, adzan asar:

15:00, idem;

:15, solat asar di masjid;

:40, ngatafs Alfath, hujurot, Qof;

16:00, idem;

:15, sulak sapu pel kipas;

:55, hp ilog;

17:00, idem;

:10, mandi angin;

:30, pengajian di masjid, Nugroho

:55, adzan magrib;

buka bersama, Aput, kurma;

bawa pulang ayam goreng;

18:00, idem,

:20, solat magrib di masjid;

:30, bikin hilo

ngatafs dzariyat 1-60;

:50, makan roti n hilo, ps goreng,

gembus; janggelan;

19:00, idem;

:05, adzan isya;

:20, solat isya di masjid; klt seret

traweh 8 rkt; wtt, imam, ngroho

inf 2 k;

20:00, idem;

:35, makan ubi, tt bacem, sop,

ayam ungkep n filet n mjd;

tv arisan;

21:00, idem;

:15, hp ilog;

hilo, kates, janggelan

22:00, idem;

:10, hp ilog

:20, sapu; sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 20 Maret 2025; Ramadan_20

Age, 81_4_20/29756dr/ 714146hr;

Dh_598; Mjd_365_2/233-244; Sbk_614; ngtfstdb_130; NgjPgMj_104

G_133,stp; Q-t_697; ss_518; alm_366;

Sbyar_326; Ag81_167;JMaw_136_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:30, bangun persiapan;

:45, thj 2 rkt;

:55, saur, omeal, korma, kare ayam,

ayam ungkep, tt bacem,

04:00, idem;

:24, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Kholid, Ali Imran 48;

06:00, idem;

:15, Attur 1-49;

tv; ngantuk ddk;

07:00, idem;

:30, senam; jalan di rumah;

Nurul ke muardi;

08:00, idem;

:20, jalan, blegan mjd btrohim

ktmu Hnik, halo bos, siapanya

:40, istrht;

:45, keluarin cucian kemarin;

09:00, idem;

:30, via n anaknya, khusban datang

:45, mandi;

jagongan;

10:00, idem;

:30, Nurul datang

11:00, idem;

:40, adzan luhur;

12:00, idem;

:10, solat luhur di masjid;

:30, ngatafs Annajm 1-62;

13:00, idem;

nap

14:00, idem;

:40, bangun;

58, adzan asar:

15:00, idem;

:15, solat asar di masjid;

:40, ngatafs lqomar 1-55;

16:00, idem;

:15, setrika;

:55, hp ilog;

17:00, idem;

:20, mandi angin;

:30, pengajian di masjid, popof,

puasa mawas diri; i'tikaf di

masjid, malam ganjil;

:55, adzan magrib;

buka bersama, Aput, kurma;

bawa pulang kurma;

18:00, idem,

:20, solat magrib di masjid;

:30, bikin hilo

ngatafs Arrohman 1-78;

:50, makan roti n hilo, bakwan;

tahu isi;

19:00, idem;

:05, adzan isya;

:20, solat isya di masjid; klt yoga;

traweh 8 rkt; wtt, imam, Husen;

20:00, idem;

:35, makan ubi, tt bacem, rawon,

k'kung nasi mjd, telor, terik, sb

goreng ecek, orak Arik;

tv arisan;

21:00, idem;

:15, hp ilog;

hilo, kates, janggelan;

22:00, idem;

:10, hp ilog

:45, sapu; sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jum'at 21 Maret 2025; Ramadan_21

Age, 81_4_21/29757dr/ 714170hr;

Dh_599; Mjd_365_2/234-245; Sbk_615; ngtfstdb_131; NgjPgMj_105

G_133,stp; Q-t_698; ss_519; alm_367;

Sbyar_327; Ag81_168;JMaw_137_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

Bangun, persiapan;

:15, i'tikaf;

03:00, idem;

:25, pulang, diberi saur mjd;

:35, saur, oatmeal, kuah rawon,

tomat, ayam mjd, ps Ambon,

kurma; tempe bacem;

04:00, idem;

:24, adzan subuh, fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Fatah, Alanbiya 29, 30;

06:00, idem;

tv; ngantuk ddk;

07:00, idem;

:30, senam; jalan di rumah;

08:00, idem;

:20, jalan, gading, abon 18 k, Lux 4

k, Ggen 11 k;

:30, istrht;

:45, hp ilog:

:50, cuci;

09:00, idem;

:30, sapu;

:45, mandi;

10:00, idem;

:15, jemuran dipinggirkan, mndung

11:00, idem;

:40, adzan luhur;

jumatan; j3, kh/i, Husen, tema

taqwa/optimalisasi 10 hari

terakhir ramadhan dengan

berbagai amalan;

Infaq 10 k;

12:00, idem;

:10, solat Jum'at di masjid;

:50, ngatafs Alwaqiah, Alhadid;

13:00, idem;

:20, jemuran ditngahkan, ada sinar

:30, nap;

14:00, idem;

15:00, idem;

:50, bangun;

16:00, idem;

:05, bab;

:10, mandi;

:15, solat asar di rumah;

:30, ngatafs, Almujadalah, Alhasyr;

:58, hp ilog;

17:00, idem;

:30, pengajian di masjid, popof,

puasa mawas diri; i'tikaf di

masjid, malam ganjil;

:55, adzan magrib;

buka bersama, Aput, kurma;

bawa pulang kurma;

18:00, idem,

:20, solat magrib di masjid;

:30, bikin hilo

:35, ngatafs almumtahanah 1-13;

:50, makan ubi, bakwan, soto n

tempe goreng mjd,

19:00, idem;

:05, adzan isya;

:20, solat isya di masjid; klt Raharja

traweh 8 rkt; wtt, imm Raharjo;

20:00, idem;

:25, makan ubi, tt bacem, k'kung,

soto mjd, ayam ungkep, telor

godog;

tv arisan;

21:00, idem;

:15, hp ilog;

hilo, kates, ps goreng, bakwan

janggelan;

22:00, idem;

:10, hp ilog

:45, sapu; sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 22 Maret 2025; Ramadan_22

Age, 81_4_22/29758dr/ 714194hr;

Dh_600; Mjd_365_2/235-246; Sbk_616; ngtfstdb_132; NgjPgMj_106

G_133,stp; Q-t_699; ss_520; alm_368;

Sbyar_328; Ag81_169;JMaw_138_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

bangun, persiapan;

:15, i'tikaf

:43, pulang,

:35, saur, oatmeal, kuah soto,

ayam ungkep, telor godok,

tt bacem n tempe goreng;

kurma;

04:00, idem;

:24, adzan subuh,

:35, solat fjr n subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Ashu, Alhadid 19, 20;

06:00, idem;

tv; ngantuk ddk;

07:00, idem;

:30, senam; jalan di rumah;

masih ngantuk, tidur di kamar;

08:00, idem;

:20, bangun;

:30, senam n jalan di rumah;

:45, keluarin jemuran kemarin;

09:00, idem;

:30, ganti batu jam angka tebal n

mindah ke kamar tidur;

:50, istri jemur bantal di kamar ppt

10:00, idem;

:05, grimis n hujan

:10, ngatafs Sof;

:15, jemuran n bantal dimasukkan,

hujan;

:30, hp ilog;

:45, hujan stop, mthri nampak lagi;

11:00, idem;

:20, mandi;

:40, adzan luhur;

solat luhur di masjid;

12:00, idem;

:10, solat luhur di masjid;

:30, ngtfs, Jumuah, Munafiqun,

Taghobun;

:45, Atik ktro datang;

13:00, idem;

Bowo datang, pasang tutup

closet, tempat peralatan km,

kipas angin, batrei;

:05, hp ilog;

14:00, idem;

15:00, idem;

:35, Tolaq, Tahrim;

16:00, idem;

:30, setrika

17:00, idem;

:20, mandi;

:30, pngajian di masjid, ami, syfaat

di hari kiamat;

:55, adzan magrib;

buka bersama, Aput, kurma;

18:00, idem,

:20, solat magrib di masjid;

:25, pulang bawa kotak Abrar;

:30, ngatafs Almulk;

:50, makan ps goreng, bakwan,

gembus, semangka;

19:00, idem;

:05, adzan isya;

:20, solat isya di masjid;

pulang bab;

traweh 8 rkt; wtr; imam, k'trius;

20:00, idem;

:25, makan ubi, tt bacem, k'kung,

ayam abror n llpan, sayur bcs

tahu beli

tv arisan;

21:00, idem;

ps goreng, bakwan, janggelan;

22:00, idem;

:10, hp ilog

:45, sapu; sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 23 Maret 2025; Ramadan_23

Age, 81_4_23/29759dr/ 714218hr;

Dh_601; Mjd_365_2/236-247; Sbk_617; ngtfstdb_133; NgjPgMj_107

G_133,stp; Q-t_700; ss_521; alm_369;

Sbyar_329; Ag81_170;JMaw_139_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

bangun, persiapan;

:15, i'tikaf

:43, pulang,

:35, saur, oatmeal, asem2 buka,

ayam abror, tt bacem

kurma;

04:00, idem;

:24, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Ashu, Alhadid 21-23;

06:00, idem;

tv; ngantuk ddk;

:30, masih ngantuk, tidur di kamar;

mimpi nempel kaki dg ko Nugroho

07:00, idem;

:15, bangun;

senam; jalan di rumah;

08:00, idem;

:15, jalan rw, pasar, pisang 17 k;

09:00, idem;

:30, cuci;

10:00, idem;

:02, hp ilog;

:10, ngatafs Sof;

:15, jemuran n bantal dimasukkan,

hujan;

:30, hp ilog;

:45, hujan stop, mthri nampak lagi;

11:00, idem;

:30, hp, ilog; browsing kepribadian

:40, mandi;

solat luhur di masjid;

12:00, idem;

:10, solat luhur di masjid;

:45, ngtfas, Alqolam;

:45, Atik ktro datang;

13:00, idem;

Bowo datang, pasang tutup

closet, tempat peralatan km,

kipas angin, batrei;

:05, hp ilog;

14:00, idem;

15:00, idem;

:50, Alhaqqoh, Alma'arij, Nuh, Jin;

16:00, idem;

:30, setrika

17:00, idem;

:20, mandi;

:30, pngajian di masjid, didit

:55, adzan magrib;

buka bersama, Aput, kurma;

18:00, idem,

:20, solat magrib di masjid;

:30, ngatafs Almuzammil;

:50, makan ps goreng, bakwan,

gembus, roti krumpul Amira;

19:00, idem;

:05, adzan isya;

:20, solat isya di masjid;

traweh 8 rkt; wtr; imam, haris

20:00, idem;

:10, bab;

:15, tv arisan;

:25, makan ubi, tt bacem, jbjpsokcp

ayam abror, bandeng,

21:00, idem;

ps goreng, bakwan, hilo,

:58, hp ilog;

22:00, idem;

:45, sapu; sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 24 Maret 2025; Ramadan_24

Age, 81_4_24/29760dr/ 714242hr;

Dh_602; Mjd_365_2/237-248; Sbk_618; ngtfstdb_134; NgjPgMj_108

G_133,stp; Q-t_701; ss_522; alm_370;

Sbyar_330; Ag81_171;JMaw_140_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

bangun, persiapan;

Pipit n kluarga datang

:15, i'tikaf

:43, pulang,

:35, saur, oatmeal, jbjpso,

ayam abror, tt bacem

kurma;

04:00, idem;

:24, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Kholid, Albaqoroh 217;

06:00, idem;

jalan sptar bbgs; senam;

:30, Mudatsir, Al-Qiyamah

07:00, idem;

:15, cuci sarung; keluarin jemuran

kemarin;

:50, ngantuk, tidur di kamar;

08:00, idem;

:50, bangun;

main sama Umar;

09:00, idem;

:50, Umar nangis dideketin titis,

belum kenal? Dibawa Pipit ke

kamar;

10:00, idem;

:10, hp ilog;

:15, Umar sudah keluar lagi; lalu

main dengan titis; cepet kenal;

:30, cuci keset kolah 1;

11:00, idem;

:30, hp, ilog; browsing kepribadian.

atau karakter, ada sanguinis,

melankolis, plegmatis dan

:40, mandi;

solat luhur di masjid;

12:00, idem;

:10, solat luhur di masjid;

:45, ngtfas, Alinsan, almursalt;

13:00, idem;

:05, hp ilog;

14:00, idem;

15:00, idem;

:50, Annaba, Annaziat, Abasa

16:00, idem;

:30, setrika

17:00, idem;

:20, mandi;

:30, pngajian di masjid, didit

:55, adzan magrib;

buka bersama, Aput, kurma;

18:00, idem,

:20, solat magrib di masjid;

:30, ngatafs Almuzammil;

:50, makan ps goreng, bakwan,

gembus, roti krumpul Amira;

19:00, idem;

:05, adzan isya;

:20, solat isya di masjid;

traweh 8 rkt; wtr; imam, haris

20:00, idem;

:10, bab;

:15, tv arisan;

:25, makan ubi, tt bacem, jbjpsokcp

ayam abror, bandeng,

21:00, idem;

ps goreng, bakwan, hilo,

:58, hp ilog;

22:00, idem;

:45, sapu; sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Selasa 25 Maret 2025; Ramadan_25

Age, 81_4_25/29761dr/ 714266hr;

Dh_603; Mjd_365_2/238-249; Sbk_619; ngtfstdb_135; NgjPgMj_109

G_133,stp; Q-t_702; ss_523; alm_371;

Sbyar_331; Ag81_172;JMaw_141_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

dibangunin istri, tidur lagi, istri

i'tikaf

03:00, idem;

bangun, persiapan

:30, i'tikaf

:43, pulang,

:35, saur, oatmeal, jbjpso,

ayam abror, tt bacem

kurma;

04:00, idem;

:24, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji tafsir

Kholid, Attaubah. bulan haram

06:00, idem;

:30, Alfajr - Annas

07:00, idem;

:15, cuci sarung; keluarin jemuran

kemarin;

:45, jalan mutar rw, pasar nasi

liwet 2, 20 k;

08:00, idem;

:05, bab;

09:00, idem;

:45, cuci;

:50, Umar sakit gigi dibawa ke

dokter

10:00, idem;

:10, hp ilog;

11:00, idem;

:30, hp, ilog;³

12:00, idem;

:05, solat luhur di masjid;

:30, ngatafs, Al-fatihah, Albaqoroh;

:45, beli soket lampu tidur n bolam,

dua 40 k;

13:00, idem;

:45, setrika;

14:00, idem;

:10, cuci handuk;

:15, hp ilog;

15:00, idem;

:50, Albaqoroh 21-30

16:00, idem;

:30, setrika

17:00, idem;

:20, mandi;

:30, pngajian di masjid, didit

:55, adzan magrib;

buka bersama, Aput, kurma;

18:00, idem,

:20, solat magrib di masjid;

bikin hilo;

:30, ngatafs Al-Baqarah 31-50

:50, makan ubi, tt bacem, bakso

19:00, idem;

:05, adzan isya;

:20, solat isya di masjid;

traweh 8 rkt; wtr; kultum

zayyad n imam, zayyad; inf 2 k;

20:00, idem;

:15, tv arisan;

: makan ubi, tt bacem, tumis

k'kung, ayam n asem2 mjd,

21:00, idem;

ps goreng, bakwan, hilo,

:50, ngatafs 51-70;

22:00, idem;

:45, sapu; sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Rabu 26 Maret 2025; Ramadan_26

Age, 81_4_26/29762dr/ 714290hr;

Dh_604; Mjd_365_2/239-250; Sbk_620; ngtfstdb_136; NgjPgMj_110

G_133,stp; Q-t_703; ss_524; alm_372;

Sbyar_332; Ag81_173;JMaw_142_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

bangun tidur lagi;

03:00, idem;

:35, bangun, persiapan;

:43, i'tikaf;

:55, pulang;

saur, oatmeal, bakso, ayam

abror, tt bacem

kurma;

04:00, idem;

:24, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji hadits

Kholid;

06:00, idem;

:10, jalan sptar rt;

:30, tv;

07:00, idem;

:45, ngantuk, tidur di kamar;

08:00, idem;

:35, bangun;

senam;

09:00, idem;

tv, jagongan lihat cucu

main;

:30, cuci keset dapur;

Sabil ke smg nginap;

10:00, idem;

cuci sepatu;

:30, hp ilog;

11:00, idem;

:30, mandi;

:50, adzan luhur

12:00, idem;

:05, solat luhur di masjid;

:30, ngatafs, Albaqoroh 91-110;

:55, nap;

13:00, idem;

14:00, idem;

15:00, idem;

:05, adzan asar;

:10, bangun;

:15, solat ashar di masjid;

:45, Albaqoroh 101-150;

16:00, idem;

:15, setrika

17:00, idem;

:20, mandi;

:30, pngajian iftor anknya Nugroho

:55, adzan magrib;

buka bersama, Aput, kurma;

18:00, idem,

:20, solat magrib di masjid;

bikin hilo;

:30, ngatafs Al-Baqarah 151-170;

:50, makan ubi, tt bacem, Trnggins,

martabak n mrtbak manis;

degan;

19:00, idem;

:05, adzan isya;

:20, solat isya di masjid;

traweh 8 rkt; wtr; kultum mika

imam, anak merbot; inf 2 k;

20:00, idem;

:15, tv arisan;

makan ubi, tt bacem, jbyem,

ayam sisa kemarin, asem2,

martabak kecil, rambak;

:45, sapu;

21:00, idem;

hilo, degan;

:15, hp ilog;

:45, pel;

22:00, idem;

:25, tv; hilo mrtbak manis;

sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Kamis 27 Maret 2025; Ramadan_27

Age, 81_4_27/29763dr/ 714314hr;

Dh_605; Mjd_365_2/240-251; Sbk_621; ngtfstdb_137; NgjPgMj_111

G_133,stp; Q-t_704; ss_525; alm_373;

Sbyar_333; Ag81_174;JMaw_143_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

bangun tidur lagi;

03:00, idem;

:35, bangun, persiapan;

:43, i'tikaf;

:55, pulang;

saur, oatmeal, bakso, ayam

abror, tt bacem

kurma;

04:00, idem;

:24, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngjian di masjid, ngaji Annur

54....Kholid;

06:00, idem;

:10, pulang;

ngatafs Al-Baqarah 171-190;

:30, jalan, pasar, per4an gading,

home;

07:00, idem;

home; istrht;

08:00, idem;

hp ilog, browsing, umur berapa

orang pantas meninggal,

artikel prof as;

09:00, idem;

tv, lihat cucu main;

:30, cuci

10:00, idem;

tv;

11:00, idem;

bab; mandi;

:40, hp ilog;

:50, adzan luhur

12:00, idem;

:05, solat luhur di masjid;

:30, ngatafs, Albaqoroh 191-200;

:55, nap;

13:00, idem;

14:00, idem;

:40, bangun;

15:00, idem;

:05, adzan asar;

:15, solat ashar di masjid;

:45, Albaqoroh 201-250;

16:00, idem;

:15, hp ilog;

17:00, idem;

:20, mandi;

:30, pngajian iftor anknya Ndaru;

:50, adzan magrib;

buka bersama, Aput, kurma;

18:00, idem,

:20, solat magrib di masjid;

bikin hilo;

:30, ngatafs Al-Baqarah 251-260;

:50, makan ubi, tt bacem, degan;

19:00, idem;

:05, adzan isya;

:20, solat isya di masjid;

traweh 8 rkt; wtr; kultum mi

imam, mi;

20:00, idem;

:15, tv arisan;

makan ubi, tt bacem, ca sawi

tauge, ayam mjd n Blitar,

:50, hp browsing googling aneka,

Quora,

21:00, idem;

:45, hp ilog;

22:00, idem;

:05, sulak sapu pel kipas;

:35, hp ilog;

Istirahat, tv, Hilo, brnis, tahu isi;

:55, sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Jum'at 28 Maret 2025; Ramadan_28

Age, 81_4_28/29764dr/ 714338hr;

Dh_606; Mjd_365_2/241-252; Sbk_622; ngtfstdb_138; NgjPgMj_112

G_133,stp; Q-t_705; ss_526; alm_374;

Sbyar_334; Ag81_175;JMaw_144_crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:35, bangun, persiapan;

:43, i'tikaf;

04:00, idem;

:pulang;

saur, oatmeal, ayam blitar

tt bacem, sop; kurma;

:24, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pengajian di masjid, Alanbiya

23...Fatah

06:00, idem;

:10, pulang;

ngatafs Al-Baqarah 251-286;

:45, jalan, pasar, jlegor 2 k, kates 7

k, home;

07:00, idem;

:15, home; istrht;

08:00, idem;

hp ilog, browsing

Pipit sklarga ke smg;

09:00, idem;

:05, tidur di kamar;

10:00, idem;

bangun;

bab;

:30, hp, ilog;

11:00, idem;

:15, mandi;

:40, jumatan, J4, kh/i, Nugroho, tema, taqwa/zakat fitrah;

:50, adzan luhur

12:00, idem;

:05, solat Jumat di masjid;

:30, ngatafs, Ali Imran 1-20;

:45, tv brownis;

hp ilog n dl apps

13:00, idem;

14:00, idem;

:40, bangun;

15:00, idem;

:05, adzan asar;

:15, solat ashar di masjid;

:45, Ali Imran 21-30;

16:00, idem;

tv;

:45, hp ilog;

17:00, idem;

:20, mandi;

:30, pngajian iftor, Ndaru;

:50, adzan magrib;

buka bersama, Aput, kurma;

18:00, idem,

:20, solat magrib di masjid;

bikin hilo;

:30, ngatafs Ali Imron 31-50;

:50, makan ubi, ps goreng,

19:00, idem;

:05, adzan isya;

:20, solat isya di masjid;

traweh 8 rkt; wtr; kultum rhrdjo

imam, idem

20:00, idem;

:15, tv arisan;

makan ubi, tt bacem, asem2,

ayam kuah, ayam Blitar, telor

coklat; kates;

21:00, idem;

:45, hp ilog;

22:00, idem;

:35, hp ilog;

:55, sapu; sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Sabtu 29 Maret 2025; Ramadan_29

Age, 81_4_29/29765dr/ 714362hr;

Dh_607; Mjd_365_2/242-253; Sbk_623; ngtfstdb_139; NgjPgMj_113

G_133,stp; Q-t_706; ss_527; alm_375;

Sbyar_335; Ag81_176; JMaw_145crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:15, bangun, persiapan;

:23, i'tikaf;

04:00, idem;

:50, pulang;

saur, oatmeal, ayam blitar

tt bacem, sop; kurma;

:24, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngajian di masjid, Alhadid 25-

29; Ashri

06:00, idem;

:10, pulang;

ngatafs Ali Imran 51-70;

ddk ngantuk;

:45, jalan, pasar, jlegor 2 k, kates 7

k, home;

07:00, idem;

:10, senam, jalan di rumah;;

:55, jalan sptar RW. Pasar, pisang

12 k;

08:00, idem;

:20, jalan hall mi;

:30, home;

09:00, idem;

:30, cuci;

10:00, idem;

11:00, idem;

potong kuku;

:20, hp ilog;

:40, mandi;

:50, adzan luhur

12:00, idem;

:05, solat Jumat di masjid;

:30, ngatafs, Ali Imran 1-20;

:45, tv brownis;

hp ilog n dl apps

13:00, idem;

:10, ngatafs Ali Imran 71-80;

:15, nap;

14:00, idem;

:15, bangun;

15:00, idem;

:05, adzan asar;

:15, solat ashar di masjid;

:45, Ali Imran 81-110;

16:00, idem;

tv;

:45, hp ilog;

17:00, idem;

sulak sapu;

:20, mandi;

:30, pngajian iftor, ami, 7 golongan

dijaga di hari kiamat

:50, adzan magrib;

buka bersama, Aput, kurma;

18:00, idem,

:20, solat magrib di masjid;

bikin hilo;

:30, ngatafs Ali Imron 111-130;

:50, makan ubi, ps goreng, brgedel

mjd, janggelan;

19:00, idem;

:05, adzan isya;

:20, solat isya di masjid;

traweh 4 rkt; wtr; kultum Safik,

imam isya ami, traweh Didit;

20:00, idem;

:15, tv arisan;

makan ubi, tt bacem, kare

ayam mjd, ayam Blitar sisa

kemarin, godong kates;

21:00, idem;

degan mjd, kates kcbw, Hilo;

:45, hp ilog;

22:00, idem;

:35, hp ilog;

:55, sapu; sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Minggu 30 Maret 2025; Ramadan_30

Age, 81_4_30/29766d/ 7143686hr;

Dh_608; Mjd_365_2/243-254; Sbk_624; ngtfstdb_140; NgjPgMj_114

G_133,stp; Q-t_707; ss_528; alm_376;

Sbyar_336; Ag81_177; JMaw_146crA;

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

:15, bangun, persiapan;

:30, i'tikaf;

04:00, idem;

:50, pulang;

saur, oatmeal, ayam blitar

tt bacem, kare, brgedel; kurma;

:24, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

:05, Pngajian di masjid, Alhadid 25-

29/diulang; Ashri

06:00, idem;

:10, pulang;

bab;

:30 ngatafs Ali Imran 151-160;

07:00, idem;

:10, senam, jalan di rumah;

:30, nap;

08:00, idem;

:20, bangun; jalan di rumah

:50, jalan, pasar, Ggen 5 k; vet, aiko,

home;

09:00, idem;

:30, istrhat;

10:00, idem;

:30, mandi;

11:00, idem;

sikat kursi;

:20, hp ilog;

:45, adzan luhur

12:00, idem;

:05, solat Jumat di masjid;

:25, ngatafs, Ali Imran 161-200;

13:00, idem;

:35, setrika

14:00, idem;

15:00, idem;

:05, adzan asar;

:15, solat ashar di masjid;

:45, Annisa 1-30;

16:00, idem;

bersihkan sawang n sapu hal

depan;

rendam sepatu;

:45, hp ilog;

17:00, idem;

sulak sapu;

:20, mandi;

:30, pngajian iftor, ami, 7 golongan

dijaga di hari kiamat

:50, adzan magrib;

buka bersama, Aput, kurma;

18:00, idem,

:20, solat magrib di masjid;

bikin hilo;

:30, ngatafs Annisa 31-50;

:50, makan ubi, ps goreng, brgedel

mjd, janggelan;

19:00, idem;

:05, adzan isya;

:20, solat isya di masjid;

:30, makan ubi, tt bacem, jbcmwrtl

ayam Blitar sisa kemarin,

rendang n telor isna;

tv arisan, dimajukan;

20:00, idem;

Istri nata kursi dll, utk lebaran;

Hp, ilog, browsing aneka;

21:00, idem;

Hilo;

Sapu pel

22:00, idem;

:35, hp ilog;

:55, sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.

Senin 31 Maret 2025; Syawal_01 IedF

Age, 81_4_31/29767d/ 7143710hr;

Dh_609; Mjd_365_2/244-255; Sbk_625; ngtfstdb_141; NgjPgMj_115

G_133,stp; Q-t_708; ss_529; alm_377;

Sbyar_337; Ag81_178; JMaw_147crA;

Idul Fitri 1446

22:00, idem;

23:00, idem;

24:00, idem:

01:00, idem;

02:00, idem;

03:00, idem;

04:00, idem;

:20, bangun;

mandi;

:24, adzan subuh; fjr;

:35, solat subuh di masjid;

05:00, idem;

pulang, pengajian libur;

:15, ngatafs Annisa 51-120;

06:00, idem;

setrika sarung lbran;

:10, ke masjid solat ied; telat 2

rakaat; imam khotib Salman

salaman bersama;

:45, makan sop gltin bersama

07:00, idem;

:10, pulang

:30, Lis datang lebaran

Ke Hanik lebaran

Makan ubi, ktbcswrtl bestik;

08:00, idem;

open house lebaran;

Mb Harna, Doni, Zelia,Tajab

Muda, Nanda, Warto, Main

Candra, Nanin, Ian, Eni, Seno

Vita, mantu Rusminah; Mb mut

Nina, Yani, Lis, Wili

09:00, idem;

10:00, idem;

:45, hp ilog;

11:00, idem;

:20, hp ilog;

:45, adzan luhur

12:00, idem;

:05, solat luhur di masjid;

:15, ngatafs Annisa 121-140;

:50, makan ubi, lontong, sate

ayam bude, bncs wrtl

13:00, idem;

ddk ngantuk; tidur di kamar;

:15, hp ilog;

14:00, idem;

:30, bangun;

15:00, idem;

:05, adzan asar;

:15, solat ashar di masjid;

:45, Annisa 141-176;

16:00, idem;

:40, mandi;

17:00, idem;

Ke bude dengan istri;

:50, adzan magrib;

18:00, idem,

:20, solat magrib di masjid;

:30, ngatafs Almaidah 1-30;

19:00, idem;

:05, adzan isya;

:20, solat isya di masjid;

:30, makan ubi, tt bacem, bestik

glinding n bcstimtom; lemper,

prastel;

tv arisan, dimajukan;

20:00, idem;

21:00, idem;

:15, hp ilog;

22:00, idem;

:55, sikatan, wudhu, tidur;

23:00, idem;

24:00; idem;

01:00, idem;

02:00, idem;

03:00; idem;

04:00 idem;

05:00, idem;

__________________.