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	<title>Healthy Green Kitchen</title>
	
	<link>http://blog.healthy-green-lifestyle.com</link>
	<description>the healthy green lifestyle recipe blog</description>
	<lastBuildDate>Wed, 11 Nov 2009 21:45:23 +0000</lastBuildDate>
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		<title>Cranberry Pomegranate Compote</title>
		<link>http://blog.healthy-green-lifestyle.com/cranberry-pomegranate-compote.html</link>
		<comments>http://blog.healthy-green-lifestyle.com/cranberry-pomegranate-compote.html#comments</comments>
		<pubDate>Wed, 11 Nov 2009 21:45:22 +0000</pubDate>
		<dc:creator>drwinnie</dc:creator>
				<category><![CDATA[all recipes]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[holiday recipes]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[cranberry sauce]]></category>

		<guid isPermaLink="false">http://blog.healthy-green-lifestyle.com/?p=4046</guid>
		<description><![CDATA[
I&#8217;m always a bit sad that it seems to take so much sugar to make cranberry sauce taste good, so I came up with this delicious mostly fruit-sweetened version. I love the flavor of pomegranate so I&#8217;ve used it in three different ways in this low sugar cranberry sauce: pomegranate juice, pomegranate molasses, and fresh [...]]]></description>
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		<item>
		<title>Pumpkin Ravioli</title>
		<link>http://blog.healthy-green-lifestyle.com/pumpkin-ravioli.html</link>
		<comments>http://blog.healthy-green-lifestyle.com/pumpkin-ravioli.html#comments</comments>
		<pubDate>Tue, 10 Nov 2009 16:57:49 +0000</pubDate>
		<dc:creator>drwinnie</dc:creator>
				<category><![CDATA[all recipes]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[pumpkin ravioli]]></category>
		<category><![CDATA[ravioli]]></category>

		<guid isPermaLink="false">http://blog.healthy-green-lifestyle.com/?p=3862</guid>
		<description><![CDATA[Pumpkin ravioli is a great meal for the fall. While making pumpkin ravioli from scratch sounds really difficult, it&#8217;s really not. I promise (really)! 

While I encourage you to go the all-out homemade route, I get that you might not have homemade pumpkin puree and fresh ricotta at the ready. So it&#8217;s fine to use [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Homemade Ricotta Cheese</title>
		<link>http://blog.healthy-green-lifestyle.com/homemade-ricotta-cheese.html</link>
		<comments>http://blog.healthy-green-lifestyle.com/homemade-ricotta-cheese.html#comments</comments>
		<pubDate>Sun, 08 Nov 2009 23:07:35 +0000</pubDate>
		<dc:creator>drwinnie</dc:creator>
				<category><![CDATA[all recipes]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>
		<category><![CDATA[ricotta]]></category>
		<category><![CDATA[ricotta cheese]]></category>

		<guid isPermaLink="false">http://blog.healthy-green-lifestyle.com/?p=4237</guid>
		<description><![CDATA[Homemade ricotta cheese is surprisingly easy to make. Well, let me rephrase that a bit&#8230;making a fresh cheese very similar to ricotta is surprisingly easy.
True ricotta cheese is made from the whey obtained from mozzarella production. But you can make a very good ricotta stand-in with just three ingredients: milk, lemon juice or another acid [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Pan Roasted Brussels Sprouts with Pears</title>
		<link>http://blog.healthy-green-lifestyle.com/pan-roasted-brussels-sprouts-with-pears.html</link>
		<comments>http://blog.healthy-green-lifestyle.com/pan-roasted-brussels-sprouts-with-pears.html#comments</comments>
		<pubDate>Fri, 06 Nov 2009 19:12:47 +0000</pubDate>
		<dc:creator>drwinnie</dc:creator>
				<category><![CDATA[all recipes]]></category>
		<category><![CDATA[appetizers]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[holiday recipes]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[Brussels sprouts]]></category>

		<guid isPermaLink="false">http://blog.healthy-green-lifestyle.com/?p=3860</guid>
		<description><![CDATA[
I very much look forward to the appearance of Brussels sprouts in my local markets; they are one of my favorite winter/fall veggies.
They are also seriously nutritious, with lots of vitamin C and Vitamin K.
In order to enjoy Brussels sprouts, though, you really need to cook them correctly. They are prone to both overcooking (not [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ginger Pear Butter</title>
		<link>http://blog.healthy-green-lifestyle.com/ginger-pear-butter.html</link>
		<comments>http://blog.healthy-green-lifestyle.com/ginger-pear-butter.html#comments</comments>
		<pubDate>Thu, 05 Nov 2009 17:26:54 +0000</pubDate>
		<dc:creator>drwinnie</dc:creator>
				<category><![CDATA[all recipes]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[pear]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://blog.healthy-green-lifestyle.com/?p=4060</guid>
		<description><![CDATA[Here is a simple and delicious pear butter recipe you can make in a crockpot. I enjoy making pear butter this way because you don&#8217;t have to worry about watching (or forgetting to watch, and therefore burning) anything on the stove.

This recipe has less sugar than many pear butter recipes- because it&#8217;s so concentrated, I [...]]]></description>
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		<slash:comments>3</slash:comments>
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