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	<title>hsa*ba: please eat</title>
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	<description>Authentic Burmese food, recipes and ingredients. Explore the food and culture of Burma through a collection of recipes, ingredients and stories.</description>
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	<title>hsa*ba: please eat</title>
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<site xmlns="com-wordpress:feed-additions:1">194098542</site>	<item>
		<title>onion fritter salad</title>
		<link>https://hsaba.com/recipes/vegetables-salads/onion-fritter-salad</link>
					<comments>https://hsaba.com/recipes/vegetables-salads/onion-fritter-salad#respond</comments>
		
		<dc:creator><![CDATA[Cho]]></dc:creator>
		<pubDate>Wed, 22 Nov 2023 02:23:33 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables & Salads]]></category>
		<category><![CDATA[fritter]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[thote]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://hsaba.com/?p=5130</guid>

					<description><![CDATA[<p>The key to a good Burmese salad is to have a balance of salty, sour and spicy, as well as a mixture of textures; the freshness of herbs...</p>
<p>The post <a href="https://hsaba.com/recipes/vegetables-salads/onion-fritter-salad">onion fritter salad</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>My grandmother used to say, anything fried is delicious, though for me anything fried and thote (Burmese salad) is doubly scrumptious. The key to a good Burmese salad is to have the right balance of salty, sour and spicy, as well as a mixture of textures; the freshness of herbs and more substantial ingredients, in this recipe, <a href="https://hsaba.com/recipes/gluten-free-fritter-batter" target="_blank" rel="noreferrer noopener">onion fritters</a>. </p>



<p>As there is a large bunch of mint in the fridge, I decide to use this as well as purple cabbage, radish and carrot for extra colour and crunch. You can also use cucumber, tomato and salad leaves or whatever you have on hand. It&#8217;s quick and easy to assemble the onion fritter salad once you have all the Burmese salad dressing ingredients.</p>



<h3 class="wp-block-heading">ingredients</h3>



<p>8 onion fritters, cut into quarters<br>20g purple cabbage, finely sliced<br>1 spring onion sliced thinly<br>1 carrot, finely sliced<br>4 radish, sliced<br>large handful of mint leaves</p>



<h3 class="wp-block-heading">salad dressing</h3>



<p>4 tablespoons tamarind liquid<br>3 teaspoons roasted chickpea powder<br>1 tablespoon fish sauce<br>1 tablespoon garlic oil<br>a pinch of dried chilli flakes</p>



<h3 class="wp-block-heading">method</h3>



<p>Prepare all the ingredients for the salad. If you have made <a href="https://hsaba.com/recipes/gluten-free-fritter-batter" target="_blank" rel="noreferrer noopener">onion fritters using my recipe</a>, allow it to cool before mixing into the salad. Toss all the ingredients together, checking for seasoning before serving. </p>



<p><strong>serves:</strong> 2<br><strong>cooking time:</strong> 5 mins </p>



<p><strong>Tip: </strong>The onion fritter salad can be served as a starter or a side salad for main course. </p>



<p>To make garlic oil, slice a garlic clove thinly and fry in peanut oil. Once it turns golden, remove the garlic and the remaining oil is used in this salad dressing.</p>
<p>The post <a href="https://hsaba.com/recipes/vegetables-salads/onion-fritter-salad">onion fritter salad</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">5130</post-id>	</item>
		<item>
		<title>cho&#8217;s best mohinga recipe</title>
		<link>https://hsaba.com/recipes/noodles-recipes/best-mohinga-recipe</link>
		
		<dc:creator><![CDATA[Cho]]></dc:creator>
		<pubDate>Thu, 16 Nov 2023 22:22:00 +0000</pubDate>
				<category><![CDATA[Fish & Seafood]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[noodle soup]]></category>
		<category><![CDATA[turmeric]]></category>
		<guid isPermaLink="false">http://hsaba.com/?p=4155</guid>

					<description><![CDATA[<p>Over the years, making mohingar has evolved into this version of fish noodle soup. My quick and easy recipe is full of healthy...</p>
<p>The post <a href="https://hsaba.com/recipes/noodles-recipes/best-mohinga-recipe">cho&#8217;s best mohinga recipe</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Over the years, making mohinga (Burmese fish noodle soup) has evolved into this version. My quick and easy recipe is full of healthy omega-3 sardines, vibrant yellow from the turmeric, and with all the familiar favours of <a href="https://hsaba.com/recipes/mohinga-recipe" target="_blank" rel="noreferrer noopener">mohinga</a>. It&#8217;s my best mohinga recipe because it&#8217;s one that I come back to most often and loved by my family. For me, eating mohinga is like an instant comforting hug—sending me back in time to my childhood in downtown Yangon.&nbsp;</p>



<h3 class="wp-block-heading">ingredients</h3>



<p class="has-black-color has-text-color">1 medium onion, chopped<br>3 garlic cloves, chopped<br>3cm piece of ginger, chopped<br>1 lemongrass, sliced (inner bulb only)<br>4 tablespoons light olive oil or vegetable oil<br>180g <a href="https://good-fish.com.au/oursardines" target="_blank" rel="noreferrer noopener">cooked sardines</a>, drained<br>1 teaspoon turmeric powder<br>1/2 teaspoon chilli powder (optional)<br>3 tablespoons <a href="https://hsaba.com/ingredients-cat/m-s/rice-flour-roasted" target="_blank" rel="noreferrer noopener">ground rice powder, roasted</a><br>900 ml water<br>generous handful of baby spinach leaves&nbsp;<br>fish sauce to taste<br>plenty of black pepper</p>



<h3 class="wp-block-heading has-black-color has-text-color">eat with</h3>



<p class="has-black-color has-text-color">noodles of your choice enough for 4, cooked<br>handful of chopped fresh coriander<br>1 lime, cut into wedges<br>2 hard-boiled eggs, peeled &amp; halved<br><a href="https://hsaba.com/recipes/crispy-fritter-batter" target="_blank" rel="noreferrer noopener">gourd or onion crispy fritters</a><br>chilli flakes</p>



<h3 class="wp-block-heading">method</h3>



<p>Heat the oil in a large saucepan and throw in the onions, garlic and ginger. Cook over moderate heat for 5 minutes until softened, stirring regularly so it doesn’t burn.&nbsp;</p>



<p>Whilst the onion mixture is cooking, prepare the sardines. I buy them already cooked so it’s a matter of removing from the container and draining it. Add to the saucepan, cook for 2-3 mins, gently breaking up the sardines with a wooden spoon.&nbsp;</p>



<p>Add the turmeric, chilli (if using) and lemongrass. Cook for a minute or two. Then add the roasted rice powder. This not only thickens the soup but impart that distinct flavour of mohinga.</p>



<p>Next slowly add the water, stirring continuously so that the rice powder is incorporated with the liquid without any lumps. Bring the soup to the boil. Simmer for 20-25 mins.</p>



<p>Remove the saucepan from the stove. Using an electric hand blender, blizt until smooth. Add the spinach leaves at the end, allowing them to wilt in the hot soup.</p>



<p>Season with a good amount of fish sauce. Finally add lots of black pepper before serving.</p>



<p class="has-black-color has-text-color"><strong>serves</strong>:&nbsp;4<br><strong>cooking time:</strong>&nbsp;35-45 mins</p>



<p>Check out my <a href="https://hsaba.com/recipes/mohinga-recipe" target="_blank" rel="noreferrer noopener">traditional fish noodle soup</a> recipe for an authentic version of Mohinga.</p>
<p>The post <a href="https://hsaba.com/recipes/noodles-recipes/best-mohinga-recipe">cho&#8217;s best mohinga recipe</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">4155</post-id>	</item>
		<item>
		<title>roasted cauliflower</title>
		<link>https://hsaba.com/recipes/vegetables-salads/roasted-cauliflower</link>
					<comments>https://hsaba.com/recipes/vegetables-salads/roasted-cauliflower#respond</comments>
		
		<dc:creator><![CDATA[Cho]]></dc:creator>
		<pubDate>Thu, 09 Nov 2023 23:38:54 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables & Salads]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://hsaba.com/?p=5065</guid>

					<description><![CDATA[<p>The miso and harissa marinade create caramelised florets that are moorish, eaten either as a side or a vegetarian main dish...</p>
<p>The post <a href="https://hsaba.com/recipes/vegetables-salads/roasted-cauliflower">roasted cauliflower</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>The miso and harissa marinade create spicy caramelised florets that are moorish, eaten either as a side or a vegetarian main. As it&#8217;s simple and easy to rustle up, this roasted cauliflower features regularly for dinner especially during the cooler months when the smell of fragrant spices warm the kitchen.</p>



<h3 class="wp-block-heading">ingredients</h3>



<p>1 head cauliflower<br>90 ml light olive oil<br>30 g shiro (white) miso paste<br>3 teaspoons harrissa powder mix*<br>1 tablespoon maple syrup</p>



<h3 class="wp-block-heading">method</h3>



<p>Preheat the oven to&nbsp;180°C&nbsp;and set a rack in the middle position. Line a baking tray with greaseproof paper or aluminium foil.</p>



<p>Prepare the cauliflower by cutting it in half then into slices, around 2cm in thickness. Try to keep a consistent thickness so it will cook at the same time. </p>



<p>In a large bowl, mix oil, miso, harrissa and maple syrup into a loose paste. Toss the cauliflower in this paste, ensuring all the pieces are coated, then transfer to the baking tray. </p>



<p>Roast the cauliflower until tender all the way through and golden brown with caramelised edges, about 20-25 minutes. Keep an eye on it and if the florist are burning, turn down the temperature to 160°C.</p>



<p>The miso paste should season the cauliflower enough but check for seasoning before serving. Serve hot or at room temperature.</p>



<p><strong>serves:</strong> 4<br><strong>cooking time:</strong> 25 mins</p>



<p>*Note: Harissa spices can differ depending on the brand. The one I&#8217;ve used in this recipe is from <a href="https://www.spiceandco.com.au/shop/harissa-mix/HarissaMix" target="_blank" rel="noreferrer noopener">Spice and Co</a>, the ingredients listed are chillies, paprika, cayenne, caraway, coriander, cumin, onion, garlic and sea salt.</p>
<p>The post <a href="https://hsaba.com/recipes/vegetables-salads/roasted-cauliflower">roasted cauliflower</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">5065</post-id>	</item>
		<item>
		<title>gluten-free fritter batter</title>
		<link>https://hsaba.com/recipes/savourysnacks/gluten-free-fritter-batter</link>
					<comments>https://hsaba.com/recipes/savourysnacks/gluten-free-fritter-batter#respond</comments>
		
		<dc:creator><![CDATA[Cho]]></dc:creator>
		<pubDate>Thu, 02 Nov 2023 23:34:57 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Savoury Snacks]]></category>
		<category><![CDATA[fritters]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[savoury snacks]]></category>
		<guid isPermaLink="false">http://hsaba.com/?p=5089</guid>

					<description><![CDATA[<p>It can be challenging to cater for guests with gluten-free requirements but this fritter batter recipe will have you serving crispy golden fritters...</p>
<p>The post <a href="https://hsaba.com/recipes/savourysnacks/gluten-free-fritter-batter">gluten-free fritter batter</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>It can be challenging to cater for guests with gluten-free requirements but this fritter batter recipe will have you serving crispy golden fritters with Mohinga, <a href="https://hsaba.com/recipes/mohinga-recipe" target="_blank" rel="noreferrer noopener">traditional fish noodle soup</a>, for a Burmese food experience they&#8217;ll love. The addition of chickpea flour ensures the fritters remain crispy. I use onions for my fritters as it&#8217;s my favourite but any other vegetable will do.  Just make plenty as it&#8217;ll all be gone before you know it.</p>



<h3 class="wp-block-heading">ingredients</h3>



<p>50g rice flour<br>50g potato starch<br>20g chickpea flour<br>a good pinch of salt<br>1 tablespoon peanut oil<br>115ml ice-cold water<br>peanut oil for deep frying<br>1 medium onion, sliced finely </p>



<h3 class="wp-block-heading">method<br></h3>



<p>Put all the dry ingredients in a mixing bowl and add 1 tablespoon of oil. Add the cold water a little at a time, stirring continuously, until incorporated without lumps. It should be a thick consistency. Leave the batter in the fridge to keep cool while you prepare the vegetable of choice for frying.</p>



<p>Heat the oil in a medium-sized saucepan (never fill the pan more than halfway). When the oil is ready for frying, dip the vegetables in the batter just before dropping into the oil. For onion fritters, use a small ladle to create a cup-shaped mixture of batter and onions so the onions stay together.</p>



<p>Deep fry in batches for 5-10 minutes or until golden brown and the vegetable is cooked through, turning occasionally. Drain on kitchen paper and serve while still warm.</p>



<p><strong>makes:</strong>&nbsp;8 onion fritters<br><strong>cooking time:</strong>&nbsp;30 mins</p>



<p>For more gluten-free savoury snacks, check out <a href="https://hsaba.com/recipes/yellow-split-pea-fritters" target="_blank" rel="noreferrer noopener">Baya Kyaw</a>, yellow split pea fritters.</p>
<p>The post <a href="https://hsaba.com/recipes/savourysnacks/gluten-free-fritter-batter">gluten-free fritter batter</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
]]></content:encoded>
					
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		<post-id xmlns="com-wordpress:feed-additions:1">5089</post-id>	</item>
		<item>
		<title>mackerel &#038; lemongrass salad</title>
		<link>https://hsaba.com/recipes/vegetables-salads/lemongrass-salad</link>
					<comments>https://hsaba.com/recipes/vegetables-salads/lemongrass-salad#comments</comments>
		
		<dc:creator><![CDATA[Cho]]></dc:creator>
		<pubDate>Sun, 29 Oct 2023 02:21:40 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetables & Salads]]></category>
		<category><![CDATA[lemongrass]]></category>
		<category><![CDATA[salads]]></category>
		<guid isPermaLink="false">http://hsaba.com/?p=5006</guid>

					<description><![CDATA[<p>Rich in Omega 3 fatty acids and high in protein, mackerel and lemongrass salad features regularly as a quick weekday lunch...</p>
<p>The post <a href="https://hsaba.com/recipes/vegetables-salads/lemongrass-salad">mackerel &#038; lemongrass salad</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Rich in Omega 3 fatty acids and high in protein, mackerel features regularly as a quick weekday lunch. We use cooked mackerel from <a href="https://good-fish.com.au/ourmackerel" target="_blank" rel="noreferrer noopener">Good Fish </a>which are wild caught,<em>&nbsp;</em>hand-filleted and preserved in olive oil. This is a simple salad with a Burmese dressing. The richness of the fish is balanced with aromatic lemongrass and freshness of mint in this robust salad. </p>



<h3 class="wp-block-heading">ingredients</h3>



<p>2 lemongrass stalks<br>120g cooked mackerel fillets<br>half a small red onion, finely sliced &amp; soaked in water<br>large handful of mint leaves<br>1 garlic clove, sliced<br>3 tablespoon light olive oil<br>half teaspoon roasted chickpea powder<br>half lime, juiced<br>1 red chilli, sliced<br>salt to season</p>



<h3 class="wp-block-heading">method</h3>



<p>Prepare the lemongrass, peel the tough outer layers and finely slice the bulb end. Soak the sliced red onions in cold water for 5 minutes to reduce the pungency of the flavour. Drain and squeeze out any excess water. </p>



<p>Heat the oil in a small saucepan and fry the garlic until golden and aromatic. Remove with a slotted spoon and cool on paper towel.</p>



<p>To assemble the salad; toss mint, onions, lemongrass with the fish, breaking the mackerel fillets into smaller pieces. Add 1 tablespoon of oil from the fried garlic, roasted chickpea powder, lime juice and season with salt. Sprinkle the fried garlic and chillies on top.</p>



<p><strong>serves:</strong> 2 <br><strong>cooking time:</strong> 10 mins</p>



<p>Note: We always have a jar of roasted chickpea powder on standby for <a href="https://hsaba.com/recipes/burmese-noodle-salad">Burmese salads</a> but if you don&#8217;t, you can omit this. The roasted chickpea powder adds a slight nuttiness and helps to bind the salad dressing.</p>
<p>The post <a href="https://hsaba.com/recipes/vegetables-salads/lemongrass-salad">mackerel &#038; lemongrass salad</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
]]></content:encoded>
					
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">5006</post-id>	</item>
		<item>
		<title>shan noodle salad</title>
		<link>https://hsaba.com/blog/food-and-travel/shan-noodle-salad</link>
					<comments>https://hsaba.com/blog/food-and-travel/shan-noodle-salad#respond</comments>
		
		<dc:creator><![CDATA[Cho]]></dc:creator>
		<pubDate>Wed, 25 Oct 2023 00:23:45 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Food & Travel]]></category>
		<category><![CDATA[shan noodles]]></category>
		<guid isPermaLink="false">http://hsaba.com/?p=5069</guid>

					<description><![CDATA[<p>Loving the convenience of packet noodles bought from Asian Hub Groceries in Blacktown, we are trying the Shan noodle salad...</p>
<p>The post <a href="https://hsaba.com/blog/food-and-travel/shan-noodle-salad">shan noodle salad</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Loving the convenience of packet noodles bought from Asian Hub Groceries in Blacktown, I&#8217;m trying Shan noodle salad from Shan Min Thar. I have made <a href="https://hsaba.com/recipes/shan-noodles-recipe" target="_blank" rel="noreferrer noopener">Shan noodle soup</a> many times, trying to recreate the noodle soup that we ate in Nyaung Shwe during our visit to Myanmar, but I have not eaten Shan noodle salad before.</p>



<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="1000" height="750" src="https://hsaba.com/wp-content/uploads/2023/10/shand_noodle_packet.jpg" alt="shan noodle salad packet" class="wp-image-5070" srcset="https://hsaba.com/wp-content/uploads/2023/10/shand_noodle_packet.jpg 1000w, https://hsaba.com/wp-content/uploads/2023/10/shand_noodle_packet-300x225.jpg 300w, https://hsaba.com/wp-content/uploads/2023/10/shand_noodle_packet-768x576.jpg 768w, https://hsaba.com/wp-content/uploads/2023/10/shand_noodle_packet-600x450.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<h3 class="wp-block-heading">what&#8217;s in the packet</h3>



<p>Rice noodles, bean paste, chilli oil, onion oil, chopped peanuts and seasoning powder. You will need to add a protein of your choice and spring onions. </p>



<p>First boil the noodles for 3 minutes, then rinse in cold water. I use a chicken thigh, chopped into bite-size chunks.  Pan fry the chicken pieces in a little oil. Once cooked, add the bean paste and a drop of water to coat the chicken. </p>



<p>The bean paste has a bit of a kick so I go easy on the chilli oil and add all the onion oil. And remembering the previous experience with <a href="https://hsaba.com/blog/food-and-travel/packet-rakhine-moti" target="_blank" rel="noreferrer noopener">Rakhine noodle soup packet</a> which proved too salty for my taste, I add just a little of the seasoning powder.</p>



<p>The chicken mixture is tossed with the noodles, chopped nuts and sliced spring onions sprinkled on top before serving.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="750" src="https://hsaba.com/wp-content/uploads/2023/10/shan_noodle_ingredients.jpg" alt="shan noodle ingredients " class="wp-image-5071" srcset="https://hsaba.com/wp-content/uploads/2023/10/shan_noodle_ingredients.jpg 1000w, https://hsaba.com/wp-content/uploads/2023/10/shan_noodle_ingredients-300x225.jpg 300w, https://hsaba.com/wp-content/uploads/2023/10/shan_noodle_ingredients-768x576.jpg 768w, https://hsaba.com/wp-content/uploads/2023/10/shan_noodle_ingredients-600x450.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<h3 class="wp-block-heading">taste verdict</h3>



<p>The bean paste gives the dish its salty spicy flavour. I will add some greens next time, perhaps some pickled mustard greens and a bowl of clear chicken soup for a complete meal. It makes a quick and tasty lunch for one. </p>



<p><strong>where to buy:</strong><br>Asian Hub Groceries<br>6 Tulloch St<br>Blacktown NSW 2148</p>
<p>The post <a href="https://hsaba.com/blog/food-and-travel/shan-noodle-salad">shan noodle salad</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5069</post-id>	</item>
		<item>
		<title>rakhine moti soup</title>
		<link>https://hsaba.com/blog/food-and-travel/packet-rakhine-moti</link>
					<comments>https://hsaba.com/blog/food-and-travel/packet-rakhine-moti#respond</comments>
		
		<dc:creator><![CDATA[Cho]]></dc:creator>
		<pubDate>Sat, 21 Oct 2023 00:54:10 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Food & Travel]]></category>
		<category><![CDATA[moti]]></category>
		<category><![CDATA[noodles]]></category>
		<category><![CDATA[rakhine]]></category>
		<category><![CDATA[soup]]></category>
		<guid isPermaLink="false">http://hsaba.com/?p=5044</guid>

					<description><![CDATA[<p>Rakhine Moti packet soup from Asian Hub Groceries makes an easy and quick dinner of sour and spicy noodles soup...</p>
<p>The post <a href="https://hsaba.com/blog/food-and-travel/packet-rakhine-moti">rakhine moti soup</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>When we were last out in Blacktown, NSW to eat Danbauk at <a href="https://www.sunsburmesekitchen.com.au" target="_blank" rel="noreferrer noopener">Sun&#8217;s Burmese Kitchen</a>, we noticed the Asian Hub Groceries next door were selling Burmese ingredients. Shelves stacked with jars of laphet (pickled tea leaves), brightly coloured packets of different noodle dishes, crispy condiments in tubs, freezer containing seafood, hard to find vegetables like chin-maung ywet (roselle leaves) and fruits such as durian. So we found ourselves like a child in a candy store. There were so many things to buy and try.</p>



<figure class="wp-block-image size-full"><img decoding="async" width="1000" height="750" src="https://hsaba.com/wp-content/uploads/2023/10/rakhine_moti_packet_hsaba.jpg" alt="rachide moti soup packet" class="wp-image-5047" srcset="https://hsaba.com/wp-content/uploads/2023/10/rakhine_moti_packet_hsaba.jpg 1000w, https://hsaba.com/wp-content/uploads/2023/10/rakhine_moti_packet_hsaba-300x225.jpg 300w, https://hsaba.com/wp-content/uploads/2023/10/rakhine_moti_packet_hsaba-768x576.jpg 768w, https://hsaba.com/wp-content/uploads/2023/10/rakhine_moti_packet_hsaba-600x450.jpg 600w" sizes="(max-width: 1000px) 100vw, 1000px" /></figure>



<p>The first on our list is Rakhine Moti soup from Min Lan. This sour spicy soup is known as Arr Pu Sha Pu (hot throat, hot tongue) and as the name suggests, it has a bit of a kick from the black pepper and chill.</p>



<h3 class="wp-block-heading">ingredients </h3>



<p>Listed on the back of the packet: yellow pike conger, shrimp paste, black pepper, garlic, galangal, chilli, vegetable powder and pink Himalayan salt.  </p>



<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1000" height="750" src="https://hsaba.com/wp-content/uploads/2023/10/packet_instructions.jpg" alt="instructions and dried ingredients" class="wp-image-5048" srcset="https://hsaba.com/wp-content/uploads/2023/10/packet_instructions.jpg 1000w, https://hsaba.com/wp-content/uploads/2023/10/packet_instructions-300x225.jpg 300w, https://hsaba.com/wp-content/uploads/2023/10/packet_instructions-768x576.jpg 768w, https://hsaba.com/wp-content/uploads/2023/10/packet_instructions-600x450.jpg 600w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></figure>



<p>Inside the packet, there is a piece of paper containing instructions in Burmese and a packet of dried ingredients. As with any packet soup, it&#8217;s easy to make. Put the packet ingredients in a saucepan (except the silica gel pouche) and add 1 litre of water (we added more to reduce the saltiness of the soup). Bring the soup to the boil and simmer for 5-10 minutes until all the dried pieces of fish are rehydrated and softened. Serve with rice noodles, coriander and fresh chillies.</p>



<h3 class="wp-block-heading">taste verdict</h3>



<p>The soup is salty, sour and spicy with small chunks of fish. There were also bits of garlic skins and a couple of fish bones in the powder which we pulled out. As a quick soup to rustle up for week day dinners, it&#8217;s ideal. Adjust water to reduce saltiness and reduce the black pepper powder if you prefer it less spicy. Then add some wilted spinach leaves and a soft boiled egg for a more substantial meal.</p>



<p>We have made Rakhine Moti soup previously several years back and it was interesting to see how this packet compare with a home-made version. Here&#8217;s my recipe for <a href="https://hsaba.com/recipes/rakhine-moti">Rakhine</a><a href="https://hsaba.com/recipes/rakhine-moti" target="_blank" rel="noreferrer noopener"> </a><a href="https://hsaba.com/recipes/rakhine-moti">moti</a> if you want to make it from scratch. It&#8217;s well worth the effort but if you lack time, the packet soup is a great choice.</p>



<p><strong>where to buy:</strong><br>Asian Hub Groceries<br>6 Tulloch St<br>Blacktown NSW 2148</p>
<p>The post <a href="https://hsaba.com/blog/food-and-travel/packet-rakhine-moti">rakhine moti soup</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5044</post-id>	</item>
		<item>
		<title>peanut tofu</title>
		<link>https://hsaba.com/blog/food-and-travel/peanut-tofu</link>
		
		<dc:creator><![CDATA[Cho]]></dc:creator>
		<pubDate>Thu, 19 Oct 2023 23:39:34 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Food & Travel]]></category>
		<category><![CDATA[peanut]]></category>
		<category><![CDATA[tofu]]></category>
		<guid isPermaLink="false">http://hsaba.com/?p=5035</guid>

					<description><![CDATA[<p>We first discovered tofu made from peanuts in Okinawa, Japan. It is know as Jimami Tofu...</p>
<p>The post <a href="https://hsaba.com/blog/food-and-travel/peanut-tofu">peanut tofu</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>We first discovered tofu made from peanuts in Okinawa, Japan. It is know as <a href="https://suzuichi-s.co.jp/s/en/11328/" target="_blank" rel="noreferrer noopener">Jimami Tofu</a> and our first taste of it was served as a mid-afternoon snack; Peanut tofu with a scoop of vanilla ice cream, brown sugar syrup and chopped roasted nuts. The peanut tofu has a gentle peanut taste, neither sweet nor savoury. It worked well with the creaminess of the ice cream and just a hint of sweetness, and chopped nuts adding a crunchy texture to the soft tofu.</p>



<h3 class="wp-block-heading">ingredients</h3>



<p>250g raw peanuts (without skin)<br>500 ml water<br>60g potato starch<br>pinch of salt</p>



<h3 class="wp-block-heading">method</h3>



<p>To extract the peanut milk, soak the peanuts in plenty of water for 24 hours, leaving it covered in the fridge. The next day, pour the water away and put the peanuts in a blender. Add the 500ml of water.</p>



<p>Blend the mixture until it is smooth, about 1-2 minutes, pulsing initially to ensure all the nuts are blended. Prepare a jug lined with a nut milk bag or muslin cloth. Pour the mixture into the jug then squeeze to extract all the liquid. The leftover peanut pulp, known as okara, is also used in Japan to make other dishes. Nothing goes to waste.</p>



<p>Put the peanut milk in a saucepan. In a small bowl, put the potato starch and use some of the peanut milk from the saucepan to make a loose paste. This is to avoid any lumps when adding to the milk.</p>



<p>Add the potato starch liquid to the saucepan with a pinch of salt. Heat the milk on medium high, stirring to ensure it is not clumping at the bottom of the pan. As the mixture cooks, it becomes thicker and requires continuous stirring. It is a good idea to have an extra pair of hands in the kitchen to help.</p>



<p>Keep cooking and stirring for about 20-30 minutes until the peanut milk does not taste raw. The stirring gives the tofu a soft and glossy texture. </p>



<p>Prepare a shallow dish, approximately 16x16x5 cm, lined with a muslin cloth which will ensure the tofu can be easily removed from the dish. Once the tofu is ready, pour the mixture into the dish. Level with a spatula, cover and leave in the fridge to set. </p>



<p>Serve with ice cream, black sugar syrup as a dessert, or it can be eaten as per normal tofu, with soy sauce, a dab of wasabi, and grated ginger or made into Agedashi Tofu.</p>
<p>The post <a href="https://hsaba.com/blog/food-and-travel/peanut-tofu">peanut tofu</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">5035</post-id>	</item>
		<item>
		<title>bean sprouts</title>
		<link>https://hsaba.com/ingredients-cat/a-f/bean-sprouts</link>
		
		<dc:creator><![CDATA[Cho]]></dc:creator>
		<pubDate>Tue, 17 Oct 2023 03:48:29 +0000</pubDate>
				<category><![CDATA[A-F]]></category>
		<category><![CDATA[bean sprouts]]></category>
		<guid isPermaLink="false">http://hsaba.com/?p=4989</guid>

					<description><![CDATA[<p>Bean sprouts are young, tender shoots that emerge from germinated beans, most commonly mung beans or soybeans. These sprouts...</p>
<p>The post <a href="https://hsaba.com/ingredients-cat/a-f/bean-sprouts">bean sprouts</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h4 class="wp-block-heading">description</h4>



<p>Bean sprouts are young, tender shoots that emerge from germinated beans, most commonly mung beans or soybeans. These sprouts are highly nutritious, as they&#8217;re rich in vitamins, minerals, and enzymes. </p>



<p>Culinary uses of bean sprouts are diverse, with them being a staple ingredient in various Asian cuisines. Bean sports add a crunchy texture and fresh, mild flavour to dishes. Bean sprouts are often used in stir-fries, salads, soups, spring rolls, and noodle dishes. Their ability to retain their crunch when lightly cooked makes them a popular choice for adding both taste and nutrition to meals.</p>



<h4 class="wp-block-heading">substitues</h4>



<p>none</p>



<h4 class="wp-block-heading">availability</h4>



<p>Supermarket/Asian stores</p>



<h4 class="wp-block-heading">related recipes</h4>



<p>Beansprout and prawn fritters (from hsa*ba, Burmese cookbook)</p>
<p>The post <a href="https://hsaba.com/ingredients-cat/a-f/bean-sprouts">bean sprouts</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">4989</post-id>	</item>
		<item>
		<title>garam masala</title>
		<link>https://hsaba.com/ingredients-cat/g-l/garam-masala</link>
		
		<dc:creator><![CDATA[Cho]]></dc:creator>
		<pubDate>Sat, 14 Oct 2023 03:41:44 +0000</pubDate>
				<category><![CDATA[G-L]]></category>
		<category><![CDATA[garam masala]]></category>
		<category><![CDATA[spices]]></category>
		<guid isPermaLink="false">http://hsaba.com/?p=4986</guid>

					<description><![CDATA[<p>Garam masala is a traditional blend of aromatic spices originating from Indian. Its name translates as "warm spices,"...</p>
<p>The post <a href="https://hsaba.com/ingredients-cat/g-l/garam-masala">garam masala</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<h4 class="wp-block-heading">description</h4>



<p>Garam masala is a traditional blend of aromatic spices originating from Indian. Its name translates as &#8220;warm spices,&#8221; which reflects its ability to add a rich and warming flavour to dishes. The exact composition can vary, but common ingredients include cinnamon, cardamom, cloves, cumin, coriander, and black peppercorns. </p>



<p>Garam masala is usually added towards the end of cooking or sprinkled on finished dishes to preserve its vibrant flavours. It&#8217;s a versatile spice mix used in a wide range of dishes, from curries and stews to rice and vegetable preparations.</p>



<h4 class="wp-block-heading">substitutes</h4>



<p>Use a combination of cumin, coriander and cinnamon </p>



<h4 class="wp-block-heading">availability</h4>



<p>Supermarket/Asian stores</p>
<p>The post <a href="https://hsaba.com/ingredients-cat/g-l/garam-masala">garam masala</a> appeared first on <a href="https://hsaba.com">hsa*ba: please eat</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">4986</post-id>	</item>
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