<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss version="2.0"><channel><title>Health Promotion Board: Health Topic: Pregnancy &amp;amp; Parenting</title><link>http://www.hpb.gov.sg//pregnancyparenting/default.aspx?id=4588</link><description>Health Promotion Board: Health Topic: Pregnancy &amp;amp; Parenting</description><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/hpb-pregnancyparenting" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="hpb-pregnancyparenting" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item><title>Home: Toy Safety</title><link>http://www.hpb.gov.sg/pregnancyparenting/article.aspx?id=3232</link><description>Toys are important to a child’s development. Learn how to choose appropriate toys that are safe for your child to play with.</description><pubDate>Fri, 21 Oct 2011 15:50:43 GMT</pubDate></item><item><title>Student health: general information</title><link>http://www.hpb.gov.sg/linkit.aspx?id=10914</link><description>This article contains general information on the Student Health Centre (SHC) and School Dental Centre (SDC).

</description><pubDate>Thu, 13 Oct 2011 02:35:13 GMT</pubDate></item><item><title>Your role in sex education</title><link>http://www.hpb.gov.sg/linkit.aspx?id=10892</link><description>Parents are encouraged to educate their children about sexuality from the young age of 3 onwards. Start by communicating with your children frequently on all topics, so that when the time comes to talk about sex, both parties will feel at ease. Click on our handy guide below to learn

</description><pubDate>Thu, 13 Oct 2011 02:22:49 GMT</pubDate></item><item><title>Substance abuse and addiction: an overview</title><link>http://www.hpb.gov.sg/linkit.aspx?id=10856</link><description>Negative peer pressure, wrong perceptions of ways to cope with pressure, boredom, and curiosity are some of the factors that may lead a person to misuse or abuse substances such as drugs, inhalants, alcohol and tobacco. However, substance abuse is accompanied by many other dangers and risks. Even the misuse and possession of certain substances like heroin and cocaine are serious offences in Singapore. This article gives a general overview of substance abuse and addiction.

</description><pubDate>Thu, 13 Oct 2011 01:45:31 GMT</pubDate></item><item><title>Mental well-being for your child</title><link>http://www.hpb.gov.sg/linkit.aspx?id=10846</link><description>A healthy and happy child is able to concentrate well in school and face challenges better as he grows up. Find out more tips to help your child build positive self-esteem and manage his stress and anger.

</description><pubDate>Thu, 13 Oct 2011 01:43:35 GMT</pubDate></item><item><title>Why regular dental check-ups?</title><link>http://www.hpb.gov.sg/linkit.aspx?id=10828</link><description>If you think that there is no need to consult a dentist unless you are experiencing pain in your gums, think again. Many dental problems may appear, without any obvious signs. By going for regular dental check-ups, your dentist will be able to help you detect any dental problems early.

</description><pubDate>Thu, 13 Oct 2011 01:38:40 GMT</pubDate></item><item><title>Your baby's mental development</title><link>http://www.hpb.gov.sg/pregnancyparenting/article.aspx?id=2946</link><description>The first year of your child’s development is one of the most dynamic and interesting periods. The magnitude of changes that occur is huge and intense. However, each baby has his own pace so it is important to recognise your baby’s development so you can encourage him and help where you can. Every stage of your child’s development should be supported and encouraged to enhance his mental capacity.</description><pubDate>Thu, 13 Oct 2011 00:52:48 GMT</pubDate></item><item><title>The future is in your hands</title><link>http://www.hpb.gov.sg/linkit.aspx?id=10714</link><description>Parents are the best people to educate their children on sexual matters. Through you, they will have a reliable source of information, and be able to filter out any wrong messages coming from the media, the Internet, or their friends.

</description><pubDate>Thu, 13 Oct 2011 00:51:41 GMT</pubDate></item><item><title>The first six months</title><link>http://www.hpb.gov.sg/pregnancyparenting/article.aspx?id=2936</link><description>Uncertain about what to feed your baby in his or her first six months? Find out what you should know as a parent to help you make the best decision.</description><pubDate>Thu, 13 Oct 2011 00:41:48 GMT</pubDate></item><item><title>Pregnancy and diet</title><link>http://www.hpb.gov.sg/pregnancyparenting/article.aspx?id=3826</link><description>A healthy diet is important particularly if you are pregnant or planning a pregnancy. Eating healthy foods in pregnancy will help the baby to grow and will also keep you well.</description><pubDate>Thu, 13 Oct 2011 00:12:51 GMT</pubDate></item><item><title>Staying fit through healthy eating</title><link>http://www.hpb.gov.sg/linkit.aspx?id=10790</link><description>Parents play an important role in setting a good foundation for their children’s dietary habits. Find out more on practical tips for healthy eating and how parents can help nurture healthy eating habits in their children and guide them to make healthier food choices.

</description><pubDate>Mon, 10 Oct 2011 12:21:53 GMT</pubDate></item><item><title>The Science of Foetal Origins – Having a Healthy Start to Life</title><link>http://www.hpb.gov.sg/pregnancyparenting/article.aspx?id=10712</link><description>The pre-natal and early developmental phases of life can influence the onset of chronic diseases including heart disease, stroke, diabetes and obesity in later years.

</description><pubDate>Mon, 10 Oct 2011 11:19:23 GMT</pubDate></item><item><title>Student health: general information</title><link>http://www.hpb.gov.sg/linkit.aspx?id=11108</link><description>This article contains general information on the Student Health Centre (SHC) and School Dental Centre (SDC).

</description><pubDate>Mon, 10 Oct 2011 06:06:18 GMT</pubDate></item><item><title>Physical changes during puberty</title><link>http://www.hpb.gov.sg/linkit.aspx?id=11102</link><description>Puberty happens when a child matures sexually. There will be physical changes in the body; starting at around ages 11 to 12 or younger for girls and ages 11 to 14 for boys. Parents can help their children prepare for this important stage of growing up.

</description><pubDate>Mon, 10 Oct 2011 05:59:07 GMT</pubDate></item><item><title>The future is in your hands</title><link>http://www.hpb.gov.sg/linkit.aspx?id=11098</link><description>From their first words to the way they treat others, children learn and grow as individuals by imitating their parents. Often, they pick up their parents’ habits, both good and bad.

</description><pubDate>Mon, 10 Oct 2011 05:51:06 GMT</pubDate></item><item><title>Mental well-being for your child</title><link>http://www.hpb.gov.sg/linkit.aspx?id=11092</link><description>A healthy and happy child is able to concentrate well in school and face challenges better as he grows up. Find out more tips to help your child build positive self-esteem and manage his stress and anger.

</description><pubDate>Mon, 10 Oct 2011 05:39:36 GMT</pubDate></item><item><title>Student health: general information</title><link>http://www.hpb.gov.sg/linkit.aspx?id=11042</link><description>This article contains general information on the Student Health Centre (SHC) and School Dental Centre (SDC).

</description><pubDate>Sun, 09 Oct 2011 20:13:10 GMT</pubDate></item><item><title>Your role in sex education</title><link>http://www.hpb.gov.sg/linkit.aspx?id=11036</link><description>Parents are encouraged to educate their children about sexuality from the young age of 3 onwards. Start by communicating with your children frequently on all topics, so that when the time comes to talk about sex, both parties will feel at ease. Click on our handy guide below to learn.

</description><pubDate>Sun, 09 Oct 2011 18:52:36 GMT</pubDate></item><item><title>Mental well-being for your child</title><link>http://www.hpb.gov.sg/linkit.aspx?id=11030</link><description>A healthy and happy child is able to concentrate well in school and face challenges better as he grows up. Find out more tips to help your child build positive self-esteem and manage his stress and anger.

</description><pubDate>Sun, 09 Oct 2011 15:37:29 GMT</pubDate></item><item><title>The future is in your hands</title><link>http://www.hpb.gov.sg/linkit.aspx?id=11026</link><description>From their first words to the way they treat others, children learn and grow as individuals by imitating their parents. Often, they pick up their parents’ habits, both good and bad.

</description><pubDate>Sun, 09 Oct 2011 06:48:44 GMT</pubDate></item><item><title>Why are clean hands important for children?</title><link>http://www.hpb.gov.sg/linkit.aspx?id=10978</link><description>Germs are everywhere and your hands may carry them and cause infection to yourself and your loved ones. Children are most vulnerable to get infections, hence instilling good personal hygiene in children such as inculcating hand washing habits is vital for their health and well-being.

</description><pubDate>Sat, 08 Oct 2011 04:20:33 GMT</pubDate></item><item><title>Influenza</title><link>http://www.hpb.gov.sg/linkit.aspx?id=10748</link><description>Influenza is a respiratory illness which is highly contagious. It is a serious condition because the infection, at times, can lead to complications and even death. Those who are at risk of serious flu complications like older people, young children and people with certain chronic conditions should get vaccinated.The best way to prevent the flu is by getting a flu vaccination each year.

</description><pubDate>Sat, 08 Oct 2011 03:58:37 GMT</pubDate></item><item><title>Get your child up and going</title><link>http://www.hpb.gov.sg/linkit.aspx?id=10968</link><description>Sports and physical activity should be an integral part of a child’s daily routine, just like eating and sleeping. Such an approach would likely provide children with the holistic upbringing that parents strive for. Encourage your child to be active throughout the day. He should aim for at least 60 minutes of moder

</description><pubDate>Sat, 08 Oct 2011 03:57:09 GMT</pubDate></item><item><title>Help your child smile for life</title><link>http://www.hpb.gov.sg/linkit.aspx?id=10966</link><description>Starting your child off with good dental habits now will help him grow up with healthy smiles. Find out more on good oral hygiene habits and how to prevent tooth decay for your child.

</description><pubDate>Sat, 08 Oct 2011 03:54:40 GMT</pubDate></item><item><title>Our eyes, window to the world</title><link>http://www.hpb.gov.sg/linkit.aspx?id=10944</link><description>Our eyes are our window to this world, so taking good care of them is important to ensure that they serve us well throughout our lives. To do that, we need to recognise the early signs of eye problems and learn how to protect our eyes.

</description><pubDate>Sat, 08 Oct 2011 03:12:29 GMT</pubDate></item></channel></rss>

