Holistic Healing and Natural Alternative Health Care Solutions

Music for Sleep Therapeutic Audio Program

erin_legg — Thu, 09 Feb 2012 22:00:48 +0000

Quality sleep is essential for our physical and mental wellbeing. Consistent low quality sleep has been shown to increase the likeliness of accidents, slow down … (continue reading » »)

Combat Stress with Ayurveda Guidance

sonica_krishan — Thu, 02 Feb 2012 22:00:53 +0000

In these modern times, it is apparent that our lives are more like machines: with loads and loads of work, stress, and discontent. The unequaled spirit … (continue reading » »)

Finding Support for My Daughter: EMDR Therapy for Self-Injury

leia_melead — Thu, 26 Jan 2012 22:00:05 +0000

There are several reasons why children self-injure, including to reduce tension felt in their bodies, to relieve emotional pain, for a sense of “control,” or … (continue reading » »)

When Food is Food & Love is Love: How to Break Emotional Eating Habits

erin_legg — Thu, 19 Jan 2012 21:51:25 +0000

Using various meditation, awareness strategies, and a seven step guideline for natural eating, Geneen Roth has helped thousands of people establish a positive and healthy … (continue reading » »)

ChiWalking & ChiRunning: Safe and Effective Fitness Programs

erin_legg — Thu, 12 Jan 2012 22:00:33 +0000

With more than thirty years running experience, coach and ultramarathoner Danny Dreyer has studied T’ai Chi with master George Xu, and incorporates the principles of … (continue reading » »)

Rasayana: The Ayurveda Therapy of Rejuvenation

sonica_krishan — Fri, 06 Jan 2012 01:44:16 +0000

Rasayanas are the ‘wonder’ drugs that aid in increasing your natural immunity, enhancing your general wellbeing, improving the functioning of all fundamental organs of the … (continue reading » »)

Miraculous Moringa Tree Close to a Perfect Source of Nutrients

erin_legg — Thu, 22 Dec 2011 22:51:51 +0000

Native to northern India, the Moringa oleifera—also known as the “tree for life”—is found all over the world: China, Southeast Asia, Philippines, Egypt, Africa, Mediterranean, … (continue reading » »)

Three Doctors Team Up to Offer Action Plan for a Healthy Heart

erin_legg — Thu, 15 Dec 2011 22:00:47 +0000

Heart disease is the leading cause of death in the United States. It does not distinguish between man or woman, young or old. There are … (continue reading » »)

Roth Collection of Ecstatic Dance Workouts

erin_legg — Thu, 08 Dec 2011 22:00:59 +0000

Pioneer in movement philosophy Gabrielle Roth is an esteemed ecstatic dancer who shares her passion through her teaching and writing. Focusing on the connections between … (continue reading » »)

Ayurvedic Winter Wellness Tips

sonica_krishan — Thu, 01 Dec 2011 22:00:55 +0000

Welcome winters and welcome wellness! Not only for this cold season, but also for the seasons to come. This is the time to nourish health … (continue reading » »)

Fresh: Documentary about Food, Farming, and the Future

erin_legg — Thu, 24 Nov 2011 22:00:52 +0000

With an examination of industrial farming and its impacts, including the negative consequences of monoculture agricultural practices, Fresh (Ripple Effect Films) depicts for viewers the … (continue reading » »)

Natural Remedies for Foot Pain

leia_melead — Sat, 19 Nov 2011 03:24:11 +0000

Question for Dr. Leia: I have had a heel problem for a couple of months since summer wearing flat slip-ons. Now my heels hurt like they … (continue reading » »)

Gabrielle Roth’s The Wave: Healing Though Dance

erin_legg — Thu, 10 Nov 2011 22:00:35 +0000

Ecstatic dance is a meditative and spiritual activity that uses the body’s physical movements to encourage clarity, inspiration, and creativity. Dancer and philosopher Gabrielle Roth … (continue reading » »)

Revitalize Your Life Essence with Dr. Taylor’s The Vital Energy Program

erin_legg — Thu, 03 Nov 2011 22:00:40 +0000

In the field of mind-body medicine, Dr. Susan Taylor has led the way with her studies of vital energy and how this affects the body’s … (continue reading » »)

Causes of Enlarged Thyroid Glands and Goiters

leia_melead — Thu, 27 Oct 2011 21:39:43 +0000

Goiters develop becuase of a thyroid misfunction, lack of iodine or chemical imbalance, or a because of a variety of diseases. Dr. Leia discusses what … (continue reading » »)

Ayurveda Significance of the Six Tastes: Healing with Shad Rasa

sonica_krishan — Thu, 20 Oct 2011 22:08:19 +0000

Shad rasa are the six different tastes that are known to your taste buds: sweet, sour, salty, bitter, pungent, and astringent. In Ayurveda text, these … (continue reading » »)

Understanding Thyroid Disorders and Metabolism Enhancement

leia_melead — Thu, 13 Oct 2011 22:04:26 +0000

It can be frustrating when weight loss is complicated by a metabolic distress that is caused from thyroid problems. Dr. Leia points our questioner to … (continue reading » »)

Body Detoxification: GreenLife Weight Loss Method Focuses on Getting the Body Healthy

erin_legg — Tue, 04 Oct 2011 22:00:07 +0000

Developed by Dr. Charles Livingston, the GreenLife Weight Loss method helps users get rid of toxins, chemicals, parasites, and metabolic waste that keeps the body … (continue reading » »)

Understanding Agni: Ayurveda Metabolism and the Digestion Process

sonica_krishan — Thu, 22 Sep 2011 22:00:16 +0000

Ayurveda emphasizes the natural diet intake and its regulations. Digesting the food is also regarded as essential, so as to provide complete nourishment to the … (continue reading » »)

Raw Dog and Cat Food: Is it Right for Your Pet?

sanbreck — Thu, 08 Sep 2011 22:00:40 +0000

What we’re feeding our pets conjures up the argument for raw dog and cat food What do you think about when you go grocery shopping … (continue reading » »)

Healing Through Ayurveda: Tips for Dosha Understanding and Self Care

sonica_krishan — Tue, 06 Sep 2011 22:00:23 +0000

Dr. Sonica Krishan’s articles on HealthyNewAge have consistently helped readers understand the benefits of following an Ayurvedic philosophy in their approach to health and wellness. … (continue reading » »)

Liver Health: The Benefits of Milk Thistle

sanbreck — Thu, 01 Sep 2011 22:21:18 +0000

For over 2000 years the seeds of the milk thistle plant have been used to treat chronic liver disease and protect the liver against toxins. … (continue reading » »)

Supporting Better Health with Holistic Diet Choices

leia_melead — Thu, 25 Aug 2011 22:51:08 +0000

The type of food you include in your regular diet contributes directly to your overall state of health. Food containing refined sugar, chemical preservatives, and … (continue reading » »)

An Affordable Weight Loss Book That Teaches the Basics

sanbreck — Thu, 18 Aug 2011 22:00:31 +0000

Think of exercise as a way to greater fitness and improved health. Think of it as an optimal habit that you tend to and grow … (continue reading » »)

Yoga: Postural Harmony

rajgopal_nidamboor — Tue, 16 Aug 2011 22:00:43 +0000

Yoga is as much intended to harmonize and stabilize the body and mind as allowing us to concentrate on breathing—the elixir of life. The sitting … (continue reading » »)

Medicinal Foods and Natural Herbal Treatments Can Help Histoplasmosis

leia_melead — Thu, 11 Aug 2011 22:00:14 +0000

Cave disease, Darling’s disease, Ohio valley disease, Reticuloendotheliosis, Spelunker’s Lung, and Caver’s disease are all common names used for histoplasmosis disease. Samueal Taylor Darling was … (continue reading » »)

Food Injustice: Raw Foodists Left Hungry After Raid on Private Buying Club Rawesome Foods

erin_legg — Sun, 07 Aug 2011 03:34:01 +0000

When James Stewart left for work the morning of August 3, little did he know his business, a private members’ raw food club, would be … (continue reading » »)

Liver Support When Taking Prescriptions for Inflammation & Psoriatic Arthritis

leia_melead — Fri, 05 Aug 2011 22:36:42 +0000

When taking prescription medications it is wise to support the liver with natural supplements and herbal products. This supports the liver so the body does … (continue reading » »)

Cancer and Diet: Foods to Eliminate and Promote Recovery

erin_legg — Tue, 02 Aug 2011 22:00:06 +0000

The American Cancer Society states that a man has a 1 in 2 chance of developing some form of cancer in his lifetime, and a … (continue reading » »)

Ayurveda Counsels Oiling Your Body

sonica_krishan — Thu, 28 Jul 2011 22:00:23 +0000

Ayurveda encourages appropriate oiling of the body parts. This needs to be practiced on an everyday basis. The main reason behind this is that applying … (continue reading » »)